#anatomy
Advertisement
Advertisement
Advertisement
Studiamo medicina perché vogliamo imparare a riparare un osso rotto. Ma impariamo in fretta che spesso dobbiamo rendere le cose peggiori prima di poterle migliorare. È rischioso e spaventoso per i chirurghi e per i pazienti ma di solito ne vale la pena. Tu hai una seconda chance di vita e noi dobbiamo essere gli architetti di quella chance. È una vittoria... quando funziona
•
•
•
•
•
•
•
#medicinachetiavvicina#testmedicina2018#testmedicina#professionisanitarie#infermiera#infermiere#futuremed#medstudent#testnontitemo#phisioterapy#pharmacology#nurse#doctor#science#surgery#surgeron#futuredoctor#blood#anatomy#like4like#likeforlike#photooftheday#science#nursing#medicine#cardiology#cardiovascular#vaccini#medstudentlife#heart
medicinafordummies - @medicinafordummies Instagram Profile - inst4gram.com
medicinafordummies
0

"Studiamo medicina perché vogliamo imparare a riparare un osso rotto. Ma impariamo in fretta che spesso dobbiamo rendere le cose peggiori prima di poterle migliorare. È rischioso e spaventoso per i chirurghi e per i pazienti ma di solito ne vale la p

Let’s keep this quick and dirty. You want a better deadlift but you touch and go (which we’re all guilty of I might add). Time to get hit with physics. If you touch and go you’re taking advantage of ground reaction forces and the stretch shortening cycle from your muscles. When we deadlift, these are two things we do not want to take advantage of, so what does that mean? Start and stop deadlifts not touch and go (bouncing the bar off the ground). By starting and stopping we increase neural efficiency, trunk tension, mechanics, strength, and mental grit. At first it’ll be rough but then once you adapt to this method of training, BOOM . PR CITY. ⬇️ #gym #workout #lift #gains #pr #deadlift #legs #science #training #physics #anatomy #body #fitness #fit #fitfam #fitspo #powerlifting #bodybuilding #crossfit #sport #athlete #weightloss #health #exercise #fitnessmotivation #fitnessmodel #fitnessaddict #fitlife #back
Kris Lutwick - @lutty03 Instagram Profile - inst4gram.com
lutty03
0

Let’s keep this quick and dirty. You want a better deadlift but you touch and go (which we’re all guilty of I might add). Time to get hit with physics. If you touch and go you’re taking advantage of ground reaction forces and the stretch shortening c

𝐁𝐎𝐃𝐘 𝐅𝐀𝐓 𝐓𝐄𝐒𝐓𝐈𝐍𝐆
⠀
BIA works by sending a electrical impulse from one conductor to the other, it uses  the different resistance of fat and muscle to estimate the amount of lean mass and fat mass. This can be disturbed by a variation in body temperature, surface moisture and hydration status. Hand held BIA’s will estimate the lower body’s fat content since they travel in a direct path. Lab grade BIA’s use different electrodes for the upper and lower body. The percent body fat is often underestimated from actual and has
and error of -+5% while some studies even showing -+8%. While they’re not the most accurate they can give a good estimate of the direction of change in bf.
⠀ ⠀
For the greatest accuracy, 1) make sure you have not been in the sauna or exercises 8 hours prior to performing the test 2) refrain from drinking alcohol at least 12 hours prior to the test. 3) Have your hands as dry as possible from any moisture specifically sweat.  In order to see the greatest estimate perform the test at least 3 times making sure that the results are precise meaning they do not vary  greatly from one another.
⠀
Also it is important to note that these tests only distinguish between fat free mass and fat mass. Lean mass is anything but fat so bone, organs etc. Other tests which are much more accurate like the DEXA which uses x-rays to measure the density of your body and gives you great detail such as bone density muscle mass and specific areas where you carry more muscle or fat, but these tests are expensive.
⠀
Body fat tests done with BIA can be useful to identify a general trend of fat loss or gain but may not be the most accurate; however since they are commonly available it makes it easier to use them vs. more expensive methods.  Do you test your BF?
Andrey Simeonovski - @myo_kinetics Instagram Profile - inst4gram.com
myo_kinetics
1

𝐁𝐎𝐃𝐘 𝐅𝐀𝐓 𝐓𝐄𝐒𝐓𝐈𝐍𝐆 ⠀ BIA works by sending a electrical impulse from one conductor to the other, it uses the different resistance of fat and muscle to estimate the amount of lean mass and fat mass. This can be disturbed by a variation in body temperatu

Chicago, Illinois
Comments

@myo_kinetics #cutting #weightloss #highreps #fatloss #leanbulk #aesthetics #endurance #musclegain #anatomy #physicaltherapy #physiology #muscle #fitnessmotivation #protein #fitfam #fit #gymlife #gains #personaltraining #bodybuilding #musclebuilding #kinesiology #hypertrophy #dietplan #bodyfatpercentage

Its been a while since I didn't practice female body 
.
.
.
#practice #female #body #sketch #study #photoshop #sensual #nude #estudio #dibujo #girls #anatomy #pose #sexy #women
Sol Azpiroz - @azpimar Instagram Profile - inst4gram.com
azpimar
0

Its been a while since I didn't practice female body . . . #practice #female #body #sketch #study #photoshop #sensual #nude #estudio #dibujo #girls #anatomy #pose #sexy #women

Little of anatomy sketch. 
.
.
.
.
.
.
.
.
.
.
#sketch #practice #skull #legs #foot #bones #anatomy #body #drawing
J.Eduardo O.Perez - @jose_joedart Instagram Profile - inst4gram.com
jose_joedart
0

Little of anatomy sketch. . . . . . . . . . . #sketch #practice #skull #legs #foot #bones #anatomy #body #drawing

From today’s Portrait Master Class (day 2) This is just an iPhone snap taken in poor light... will post a proper photograph soon. #portrait #portraitpainting #portraitpainter #art #artist #oils #canvas #lightandshadow #face #paintingthehead #anatomyart #anatomy #tonal #values #zornpalette #shankilldublin #sitter
Oliver Murphy - @the_image_studio_dublin Instagram Profile - inst4gram.com
the_image_studio_dublin
0

From today’s Portrait Master Class (day 2) This is just an iPhone snap taken in poor light... will post a proper photograph soon. #portrait #portraitpainting #portraitpainter #art #artist #oils #canvas #lightandshadow #face #paintingthehead #anatomya

I wish it was arm day everyday Tryna grow these guns
•••••••••••••••••••••••••••••••••••••••••••••••••• #motivate #motivateathletics #motivateathlete #guns #armday #deltoids #shoulders #anatomy #lululemon #sweatcollection #sportsconditioning #sizeistheprize #influencer #entrepreneurship #strengthandconditioning #strengthtraining #personaltrainer #nasm #nationalacademyofsportsmedicine #strength #bikinicompetition #buisnesswoman #growth #entrepreneurlife #entrepreneur #loveyourself #fitness #workout #fitchick
Mo Cote, NASM CPT, IASTM - @_mo_tivate Instagram Profile - inst4gram.com
_mo_tivate
0

I wish it was arm day everyday Tryna grow these guns •••••••••••••••••••••••••••••••••••••••••••••••••• #motivate #motivateathletics #motivateathlete #guns #armday #deltoids #shoulders #anatomy #lululemon #sweatcollection #sportsconditioning #sizeist

Alphalete Gym
Supine Neutral Spine Abdominal + Core Combination for my final challenge of the year and hope that you’ll join in on the holiday fun sharing the gift of Pilates with friends!
Supine Series: Double Leg Stretch Single Leg Stretch Variation 1+2Double Leg Lowers Mermaid Bow + Arrow Scissors Imprint spine into mat + don’t forget to breath well! #Repost @pilatestv .
 @lisahubbardpilates
.
#pilatestvworldwide -#pilatestvmastertrainers .
Join @pilatestv and our amazing team of Master Teacher Trainers to celebrate 14 DAYS of HOLIDAY HEALING .
Beginning Today December 14th-29th.
.
Please meet our wonderful Team:
@korayyagmur
@lisahubbardpilates
@momentum_pilates
@nancycastiglioni
@thichapilates 
@traceymallettfitness
@yasminkarachiwala
@zaynagold
@egertkoev
--------------------------
Each day we will be posting a Pilates exercise taught in a neutral and/or extended pelvis and spine.  Please post your variations of each daily exercise!
You may re-post your favorite variations on any apparatus and/or Pilates prop. Please follow + tag all 8 Master Teachers along with @pilatestv and our two hashtags to enter for our lovely holiday prizes!   Please help us spread the word by reposting!
 Let’s share the gift of Pilates 
.
.
.
.
.
.
.
#pilatestv #pilates #fitness #yoga #workout #gym #fit #pilateslovers #health #crossfit #motivation #pilatesbrasil #training #healthy #exercise  #fitspo #lifestyl #core #love #anatomi #fisioterapia #abs #pilatestododia  #running  #sport #anatomy #fitgirls
L I S A  H U B B A R D - @lisahubbardpilates Instagram Profile - inst4gram.com
lisahubbardpilates
4

Supine Neutral Spine Abdominal + Core Combination for my final challenge of the year and hope that you’ll join in on the holiday fun sharing the gift of Pilates with friends! Supine Series: Double Leg Stretch Single Leg Stretch Variation 1+2Double Le

Big Canyon Country Club
Comments

@traceymallettfitness Yah, awesome flow. I love how we think the same. 🤶🏻🤶🏻 gorgeous girl 😘😘

@jessecalwhite Perfect form! ❤️❤️❤️

#anatomy
.
기능해부학에 이어 근막경선해부학을 바탕으로 강의를 시작하셨습니다. 오늘은 첫 수업으로 해부학의 역사를 살펴보는 시간을 가졌는데요, 선생님은 알면 알 수록 대단하신 것 같습니다. 세계사 인터넷 강의를 듣는 기분이 들 정도로 디테일한 역사적 지식까지 갖추고 계시다뇨..
제가 롤 모델이라고 생각하는 선생님이지만, 제가 감히 롤 모델이라고 해도 될지가 의문이네요. 그에 비해 아직 노력이 부족한 것 같습니다. 롤 모델이라기 보다는 뭔가 아이돌 스타에 가까운......^^;
상암동의 베살리우스, 안영준 선생님, 오늘도 늦은 시간까지 고생 많으셨습니다! 항상 감사드립니다.
.
.
.
.
.
.
.
.
.
.
.
.
.
#안영준 #기능해부학 #근막경선해부학 #해부학 #해부학역사 #베살리우스 #상암 #상암pt #피트니스플랜비 #트레이너_안영준 #아프리카tv #history
LOEL'S A BETTER YOU - @viflow_yuhyun Instagram Profile - inst4gram.com
viflow_yuhyun
0

#anatomy . 기능해부학에 이어 근막경선해부학을 바탕으로 강의를 시작하셨습니다. 오늘은 첫 수업으로 해부학의 역사를 살펴보는 시간을 가졌는데요, 선생님은 알면 알 수록 대단하신 것 같습니다. 세계사 인터넷 강의를 듣는 기분이 들 정도로 디테일한 역사적 지식까지 갖추고 계시다뇨.. 제가 롤 모델이라고 생각하는 선생님이지만, 제가 감히 롤 모델이라고 해도 될지가 의문이네요. 그에 비해 아직 노력이 부족한 것 같습니다. 롤 모델이라기 보다는 뭔

The human body...it never stops fascinating me 

Did you know that scientists have found a relation between how the gut microbiota might affect the development of some diseases such as allergies, diabetes and even ADHD? How that really works is yet to be discovered, but the importance of bacteria in and around us and having a healthy microbiota is just getting more and more interesting 

#teacherlife #teacherdiaries #intestinaltract #stomatch #anatomy #humanbody #micropia #Iheartbiology #womeninscience #womendoingscience #munathescienceteacher
Muna - @muna_the_science_teacher Instagram Profile - inst4gram.com
muna_the_science_teacher
0

The human body...it never stops fascinating me Did you know that scientists have found a relation between how the gut microbiota might affect the development of some diseases such as allergies, diabetes and even ADHD? How that really works is yet t

Micropia
Why are macronutrients important ? 🧐

_

First what are macros ? 

_

If you don’t know already macros in the simplest of terms are Carbohydrates/Fats/Protein. 
_

Now back to the original question, why are they important ? 
_

Carbohydrates are one of the macronutrients that are essential for recovery and are the bodies main energy source. We get carbs from fruits  , vegetables 🥦, grains 🥖, and dairy products . Our body turns these foods into glucose which is the most abundant monosaccharide. Glucose is used for almost everything in the body. This is why carbs are a very important macronutrient and shouldn’t be neglected. Carbohydrates make up 4 calories per gram.

_

Fats are another macronutrient that has the job of keeping control of our hormone levels and nutrient absorption. Without a proper amount of fats it could cause an imbalance in our hormones and improper nutrient absorption which you do not want. We get fats from dairy products , nuts 🥜 , fish  and even dark chocolate  
Fats make up 9 calories per gram.

_

Protein is the final macronutrient and it’s job is to help with recovery and the rebuilding of tissues. We get our protein sources from dairy products , Meat 🥩, fish , nuts 🥜, veggies 🥦, and some grains 🥖. Protein is made up of the building blocks called amino acids. They are important for muscles, bones, cartilage, skin and even blood. A good source of protein is vital for growth throughout all stages of life. 
Protein makes up 4 calories per gram.

_
Alec Armstrong - @armstrong_health Instagram Profile - inst4gram.com
armstrong_health
1

Why are macronutrients important ? 🧐 _ First what are macros ? _ If you don’t know already macros in the simplest of terms are Carbohydrates/Fats/Protein. _ Now back to the original question, why are they important ? _ Carbohydrates are one

Comments

@armstrong_health #fitness #consistency #hardwork #dedication #alwayslearning #goals #determination #bodybuilding #health #lifestyle #nutrition #macros #betteryourself #greatness #daily #hardestworkerintheroom #life #lovescience #passion #food #science #breakdown #anatomy #career #fitnessindustry #journey #mentality #physical #unreal

Started coloring a picture of Kasokha on my laptop that I originally drew in my sketchbook. Let's see how this turns out!
.
.
.
#myart #jonesypandaart #oc #digitalart #instagramartists #originalcharacters #anatomy #instagramart #femalecharacter #mycharacters #characters #wip
🐼 K i a r a  J o n e s 🐼 - @jonesypandaart Instagram Profile - inst4gram.com
jonesypandaart
1

Started coloring a picture of Kasokha on my laptop that I originally drew in my sketchbook. Let's see how this turns out! . . . #myart #jonesypandaart #oc #digitalart #instagramartists #originalcharacters #anatomy #instagramart #femalecharacter #mych

Comments

@renya_art How pretty 💕

A #tap #dancer I drawed for my garbateros #guadalajara group weekly #theme I got really excited when I saw the theme was #bailerines thinking 'great #ballerinas ! They're #athletes good for #gesture #anatomy and interesting #poses !' Then it turns out #ballet is derived from the latin for dance, and the theme was actually bailerenes de tap... the worst kind of dance, not even good for #entertainment. So I decided to do an #oldtimey #rubberhoseanimation style take. Gotta make the most of a crappy form of artistic expression. Hope y'all digs. #sketch #drawing #illustration #cartoon #characterdesign #practice #artoninstagram
tohm - @ohminous_t Instagram Profile - inst4gram.com
ohminous_t
0

A #tap #dancer I drawed for my garbateros #guadalajara group weekly #theme I got really excited when I saw the theme was #bailerines thinking 'great #ballerinas ! They're #athletes good for #gesture #anatomy and interesting #poses !' Then it turns ou

Guadalajara, Jalisco
From a figure painting class. Gestures will forever be my favorite. .
.
.
#gesturedrawing #figurativeart #warmup #humanfigure #sketch #sketchdaily #anatomy #drawing
Amanda Arruda - @amandaarrudaart Instagram Profile - inst4gram.com
amandaarrudaart
0

From a figure painting class. Gestures will forever be my favorite. . . . #gesturedrawing #figurativeart #warmup #humanfigure #sketch #sketchdaily #anatomy #drawing

Massachusetts
Here’s another eye  version “Cataracts II” two 4x4 inch acrylic on wood. Available. Contact me for inquiries before they go. Payment options available. .
.
.
.
#darkart #darkartists #artforsale #art #acrylicpainting #yellow #smallart #visualart #forsale #surrealart #oddities #traditionalartwork #modernart #blue #traditionalart #woodpanel #cataracts  #macabre #artistsoninstagram #iseeyou #homegoods #painting #darksurrealism #eyes #traditionalart #artlovers #expressionismart #expressionism #artwork #originalart #anatomy
Visual Artist - Zoddo - @immortalzoddo Instagram Profile - inst4gram.com
immortalzoddo
0

Here’s another eye version “Cataracts II” two 4x4 inch acrylic on wood. Available. Contact me for inquiries before they go. Payment options available. . . . . #darkart #darkartists #artforsale #art #acrylicpainting #yellow #smallart #visualart #fors

Canada
Studio #inspiration 
แอบส่องงานเขามานานพอสมควร ชอบ concept idea ของงานแกที่ไม่ติดอยู่ในกรอบ ดูแกท่าทางเป็นคนใจดี แถมชอบฟังเพลงกะเครื่องเสียง
⠀
I follow his work for awhile. I like his concept ideas. His art is different than other Thai artists who afraid to try new things. He seems nice and kind. Plus he loves #music and an #audiophile as I can tell.
⠀
Read more (Thai language only) https://bit.ly/2SPAQE3
⠀
#sunday #art #tawanwattuya #thai #artquotes #artist #master #watercolor #สีน้ำ #painting #drawing #figure #figurative #portrait #anatomy #mood #instagood #selfeducation #learning #selftaught #creative #concept #ideas #brushstrokes #artmovement #ศิลปิน #ศิลปะ
Do Not Destroy® Store 🇹🇭🇺🇸 🧀 - @donotdestroy_store Instagram Profile - inst4gram.com
donotdestroy_store
0

Studio #inspiration แอบส่องงานเขามานานพอสมควร ชอบ concept idea ของงานแกที่ไม่ติดอยู่ในกรอบ ดูแกท่าทางเป็นคนใจดี แถมชอบฟังเพลงกะเครื่องเสียง ⠀ I follow his work for awhile. I like his concept ideas. His art is different than other Thai artists who af

Considering the Medicine in Focus Prize category, this photograph shows the brain surface of a person with epilepsy. The image displays the bright red arteries that supply the brain with nutrients and oxygen, and the purple veins that remove deoxygenated blood. This photograph was taken before an intracranial electrode recording procedure for epilepsy, in which electrical activity is measured from the exposed surface of the brain
.
 Robert Ludlow, UCL Institute of Neurology. Wellcome Image Award winner 2012
.
.
.
#WPP19 #OpenCall #Wellcome #Health #epilepsy #brian #SciArt #Anatomy #surgery #MedicalImaging
Wellcome Photography Prize - @wellcomephotoprize Instagram Profile - inst4gram.com
wellcomephotoprize
0

Considering the Medicine in Focus Prize category, this photograph shows the brain surface of a person with epilepsy. The image displays the bright red arteries that supply the brain with nutrients and oxygen, and the purple veins that remove deoxygen

Sketch a day #625: Anatomy Homework 
Whelp, this is what you get when you rush your homework.
Nick Nunez - @nicknz360 Instagram Profile - inst4gram.com
nicknz360
2

Sketch a day #625 : Anatomy Homework Whelp, this is what you get when you rush your homework.

Comments

@nicknz360 #anatomy #skull #pencil #digitalart #digitalartist #graphicdesign #graphicdesigner #sketch #dailysketch #sketchaday2018 #comicbookart #comics #comic #cartoon #cartoonart #art#artwork #illustration #drawing #draw #originalartwork #originalcharacter #originalcharacters #handrawn #myart #creative #imagecomics #marvelcomics #dccomics

@harri101 Me wen the teacher is telling a bad joke but i need to pass the class

Amazing Innovations in Injectables for 2019, new product indications, promos, etc. Love the brand, love the message. #physicianassistant #pa #nursepractitioner #nurse #rn #np #anatomy #anatimist #aestheticinjectors #aesthetic #restylanelyft #beautifulbunch #events #nose #anatomy #facialanatomy #physicianassistant #injector #restylane #galderma #juvederm #dysport #facial #botox #liquidnose #fillers #rhinoplasty #nosereshaping #carlclarke
Carl Clarke Aesthetiques - @ccamedspa Instagram Profile - inst4gram.com
ccamedspa
0

Amazing Innovations in Injectables for 2019, new product indications, promos, etc. Love the brand, love the message. #physicianassistant #pa #nursepractitioner #nurse #rn #np #anatomy #anatimist #aestheticinjectors #aesthetic #restylanelyft #beautifu

New York, New York
I have 4 days left till the exam and I have been revising like crazy.I always get this feeling the week before the exam that I am not prepared at all!Currently I am listening again to my course lectures and i am taking notes.I am also revising from my summary and my flashcards.When I get tired of all these I like to do practice questions that I usually find on the internet.
So basically that is my revision schedule and i am just trying to remain calm so I can perform well during the exam.
Do you get stressed the week before an exam and what do you do to deal with the exam stress?
•
•
•
#studyaccount #study #studygram #student #studyspo #studynotes #studyhard #studymotivation #notes #bujo #sundays #studying #physiology #anatomy #study_time #studystudystudy #biomedicina #biomed#med#university #studentenleben #studywithme #instastudy
denisestudiesmed✨ - @denisestudiesmed Instagram Profile - inst4gram.com
denisestudiesmed
3

I have 4 days left till the exam and I have been revising like crazy.I always get this feeling the week before the exam that I am not prepared at all!Currently I am listening again to my course lectures and i am taking notes.I am also revising from m

Netherlands
Comments

@denisestudiesmed @minty.notes Thank you!I also try to listen to music when I am stressed and the night before every exam I just listen to a specific song to make me feel better!✨

@minty.notes @denisestudiesmed yes exactly! It's such a relief💫

I have finished another portrait studio called “Lust II”, made entirely with Crosshatching  technique.
Anatomy Studio / Portrait 2018
Soon this drawing is printed in lithography and will be available for sale, link in Bio :P
#drawing #sketchbook #sketch #anatomy #figurahumana #humanfigure #inklouvre #crosshatching #crosshatch #dibujo #ink #illustration #ilustracionchilena #artechileno #art #handmade #hechoenchile #printmaking #grabadochileno #nudeart #nude #dibujochile #skechoftheday #chile #arte #achurado #dibujanteschilenos #eroticart #portrait #portrait_ig
Sᴇʀɢɪᴏ Cᴀɴᴅɪᴀ - @papelabsorbente Instagram Profile - inst4gram.com
papelabsorbente
0

I have finished another portrait studio called “Lust II”, made entirely with Crosshatching technique. Anatomy Studio / Portrait 2018 Soon this drawing is printed in lithography and will be available for sale, link in Bio :P #drawing #sketchbook #ske

Santiago Metropolitan Region
Test render just for the fun of it. Character wip for #ARTWAR of #cubebrush #3dsculpting #anatomy #zbrush #zbrushsculpt #render #keyshot3d #keyshot #3dart #characterart
Kirill Shkarbanenko - @helluvallyric Instagram Profile - inst4gram.com
helluvallyric
1

Test render just for the fun of it. Character wip for #artwar of #cubebrush #3dsculpting #anatomy #zbrush #zbrushsculpt #render #keyshot3d #keyshot #3dart #characterart

Comments

@homa.artwork MAGNIFICENT

Great event at the #galderma Shueld center. Innovation, trust, collaboration. #madters of the craft #physicianassistant #pa #nursepractitioner #nurse #rn #np #anatomy #anatimist #aestheticinjectors #aesthetic #restylanelyft
carl l r clarke - @inj_coaching_nyc Instagram Profile - inst4gram.com
inj_coaching_nyc
2

Great event at the #galderma Shueld center. Innovation, trust, collaboration. #madters of the craft #physicianassistant #pa #nursepractitioner #nurse #rn #np #anatomy #anatimist #aestheticinjectors #aesthetic #restylanelyft

New York, New York
Comments

@nursesbuildingwealth Great post #follow

@lpg.ghozt I just saw your recent photos. It looks like your photos are getting better with time imo 😉👌

This first stretch is to increase thoracic mobility:
Start off on your hands and knees. Knees wide apart and forearms on the ground. Rotate one hand up towards the ceiling [i n h a l e] *While at the top hold your breath for a moment*
Follow that up by “threading the needle” and bringing your arm through to the other side [e x h a l e]

Since your ribs attach to your thorax, it’s important to incorporate deep breathing to really expand the ribs and maximize the stretch. 
Let your breath guide the movement and [B R E A T H E]
Steven PT, DPT, CMPT, CSCS - @steventhephysio Instagram Profile - inst4gram.com
steventhephysio
1

This first stretch is to increase thoracic mobility: Start off on your hands and knees. Knees wide apart and forearms on the ground. Rotate one hand up towards the ceiling [i n h a l e] *While at the top hold your breath for a moment* Follow that up

Comments

@steventhephysio #DPT #PT #physicaltherapist #physicaltherapy #rehab #rehabilitation #backpainrelief #spine #strength #stretching #physiogram #DPTstudent #PTstudent #studynotes #anatomy #posture #foamroller #yoga #physio #physiotherapy #posturalexercise #exercise

Yıllarca Fırıncılık Yapıp 53 Yaşında Tıp Fakültesini Bitiren Mustafa Ercüment Alat. 
Çağımızın vebası, yalnızca şikayet edip hiçbir şey yapmamak. 53 yaşındaki Mustafa Ercüment Alat ise karşısına çıkan tüm zorluklarla savaşıp hiçbir zaman pes etmeyenlerden
30 yıl önce hayalini kurduğu Gazi Üniversitesi Tıp Fakültesi’ni kazanan Alat, okulun 3. senesinde tüm çabalarına rağmen maddi imkansızlıklar nedeniyle okulu bırakmak zorunda kaldı. 
Okurken bir yandan otobüs firmasında, terminalde çalışıyordu. O dönem okulla ilişiği kesildi. Mecburen babasının işinde çalıştı, fırıncılık yaptı. Ardından evlendi. “Fırıncılık yaptım, ekmek mayaları sattım ama okula başladığım zaman ekonomik olarak bayağı sıkıntılıydım. İşim de bozulmuştu. Okulda okurken, 4 sene bir otobüs firmasında terminalde çalıştım. Oradaki insanlar da bana çok destek oldular, nöbetlerim konusunda. Pazartesi sabahı evden çıkıyordum. Akşama kadar derse giriyordum. Akşam terminale gidiyordum. Sabaha kadar terminalde duruyordum. Sabah tekrar okula gelip, derse giriyor, o gün akşam evime ancak gidebiliyordum”

Bir dönem ekonomik anlamda çöküşler yaşadı. 2012 yılında ise adeta hayatı değişti, 30 yıl öncesine dönme fırsatı buldu. 
2012 yılında çıkan öğrenci affıyla okula dönme hakkı kazandı. Hayalini gerçekleştirmek için bu fırsatı geri çevirmedi. 
Amacı en azından hastanelerin acil servislerinde insanlara yardımcı olabilmekti. 
25 yıl ara verdiği için en başa döndü  1. sınıftan başladı. “Okula kayıt yaptırdıktan sonra bir derse girdim. 46 yaşındayım o zaman. Sınıftaki arkadaşlarla o gün acayip bir elektrik tuttu. Onlar beni çok sevdi. Ben onları çok sevdim. Akabinde bir sınav oldu. O sınavdan 73 aldım. Dedim ki ‘Ben bu işi yaparım”

6 sene boyunca sınıf arkadaşları için hem bir ağabey, hem de bir arkadaş oldu. Bu süreçte çok çalıştı, çabaladı ve 2018 yılında mezun oldu. 
30 yıl önce tamamen bitti sanılan hayal gerçeğe dönüşmüştü. 53 yaşında Gazi Üniversitesi Tıp Fakültesinden mezun oldu. Doktor olarak ayrıldığı okul hayatının dönüm noktasıydı. 
Elbette hepimize azmin ve hayal kurmanın ne kadar önemli olduğunu hatırlattı. Herkesin hayallerine kavuşabilmesi dileğiyle…

Kaynak: Gözde Solak/listelist.com
TIP DÜNYASI - @tip.dunyasi Instagram Profile - inst4gram.com
tip.dunyasi
52

Yıllarca Fırıncılık Yapıp 53 Yaşında Tıp Fakültesini Bitiren Mustafa Ercüment Alat. Çağımızın vebası, yalnızca şikayet edip hiçbir şey yapmamak. 53 yaşındaki Mustafa Ercüment Alat ise karşısına çıkan tüm zorluklarla savaşıp hiçbir zaman pes etmeyenl

Comments

@betisthebests 👏🏻👏🏻👏🏻

@mehtap.yusuf 👏👏👏👏👏👏👏👏👏

This is the final look on this project and with it my session is over. As always enjoy life and take all care of you and your closes ones. #sculpture #dinosaur #dinosaurs #dinosaurskull #spinosauridae #suchomimus #suchomimustenerensis #muscle #musculature #archosaur #anatomy #anatomysculpture
Ulric Boucher - @alricvivian Instagram Profile - inst4gram.com
alricvivian
0

This is the final look on this project and with it my session is over. As always enjoy life and take all care of you and your closes ones. #sculpture #dinosaur #dinosaurs #dinosaurskull #spinosauridae #suchomimus #suchomimustenerensis #muscle #muscul

Everyone’s feeling festive for the holidays! 🦌
KP - @shopkptrick Instagram Profile - inst4gram.com
shopkptrick
1

Everyone’s feeling festive for the holidays! 🦌

Comments

@shopkptrick #skull #skullart #bohodesign #interiordesign #homedecor #rusticdecor #rusticchristmas #anatomy #anatomical #deerskull #deadhead #whitetail #muley #muledeer #christmasdecor #ranchhouse #king

I’ve got that Sunday core workout for you 
.
Plank based circuit:
▫️30 second plank
▫️20 Plank Mountain Climbers
▫️20 Plank reaches
▫️20 Plank Up, Up, Down, Down
▫️20 Tall Plank Bird Dogs
▫️20 Tall Plank Mountain Climbers
▪️Rest a minute and repeat 3x
.
.
.
.
.
_________
#sundayfunday #abs #core #abworkout #absworkout #coreworkout #corestrength #coreexercises #plank #mountainclimbers #getfit #redcarpet #anatomy #anatomyfitness #miami #miamibeach #midtownmiami 
#miamifitness #miamifit #strengthtraining #circuittraining #train #endurance #fitspo #strengthandconditioning #cardio #vaticanfitness #vaticanstrength
Derek Pope - @derekmpope Instagram Profile - inst4gram.com
derekmpope
4

I’ve got that Sunday core workout for you . Plank based circuit: ▫️30 second plank ▫️20 Plank Mountain Climbers ▫️20 Plank reaches ▫️20 Plank Up, Up, Down, Down ▫️20 Tall Plank Bird Dogs ▫️20 Tall Plank Mountain Climbers ▪️Rest a minute and repeat 3

Anatomy
Comments

@derekmpope @hustlestandard2017 👊🏼

@derekmpope @movesweatinspire ✊🏼

#Lifedrawing in #watercolor ️
wilfredlee - @theartistsjourney Instagram Profile - inst4gram.com
theartistsjourney
1

#lifedrawing in #watercolor

Comments

@theartistsjourney #nudecroquis #artcommission #fineart #anatomy #anatomyart #drawing #artist #creative #wilfredlee #artistsjourney #torontoart #instaart #nudesketch

credit to @etheringtonbrothers 
DISCLAIMER! 
i do not own any of the art that i post, this is simply for help with art
And if you don’t have anything nice to say (critique excluded) keep it to yourself
#art #drawing #sketch #artreference #reference #digitalart #anime #heads #illustration #drawinghelp #help #arthelp #artref #anatomy #drawinganatomy #poses #dynamicposes #posereference #anime #manga #artreference #drawingtutorial
Star-v-bucks - @artistictipz Instagram Profile - inst4gram.com
artistictipz
0

credit to @etheringtonbrothers DISCLAIMER! i do not own any of the art that i post, this is simply for help with art And if you don’t have anything nice to say (critique excluded) keep it to yourself #art #drawing #sketch #artreference #reference #

SHOULDER AWARENESS IS A MUST IF YOU WANT TO STEP UP YOUR GAME & STRENGTHEN YOUR POSES️
.
I may be exaggerating a little bit in the movements but it’s necessary so you can see the difference... .
As you may already know, I like to move through poses nice and slow... I believe “Power” comes from total body awareness and mindful movement...
.
If your not doing so already... begin playing around with the movement above... protracting and retracting the shoulder blades... try it first in plank to chaturana.
.
Plank- Protract the shoulder blades...and think of engaging the serratus anterior muscles (which connect the shoulder blade to the rib cage) providing strength and stability...I can go on and on and I will in future posts but start here...
.
Chaturanga- the shoulders will retract but if you continue a protracting motion it will help you to build strength... Also! The elbows tend to splay out and the shoulders tend to shrug up toward the ears... prevent this by being mindful enough to externally rotating the upper arm bones keeping the elbows in & keep your shoulders depressed (down) keeping a nice long, healthy spine/neck...
.
Hope this helps!!! Comment below... Let me know if you tried it etc.. 
.
 @gigi.b.c .
@andflow_yoga .
#shoulder #strength #awareness #yoga #anatomy #yogaanatomy #yogatutorial #yogachallenge #yogajourney #mindfulness #power #yogafit #fit #fitmom #igyoga #tutorial #plank #chaturanga #yogagirl #girlboss #yogaeverydamnday #healthylifestyle #mind #body #flow
Yoga & Lifestyle Coach - @gabssssss_b Instagram Profile - inst4gram.com
gabssssss_b
5

SHOULDER AWARENESS IS A MUST IF YOU WANT TO STEP UP YOUR GAME & STRENGTHEN YOUR POSES️ . I may be exaggerating a little bit in the movements but it’s necessary so you can see the difference... . As you may already know, I like to move through poses n

And Flow Yoga
Comments

@gabssssss_b @shawn_zappo 🙌🏻🤔👆🏻ideas for future posts!! 🙏🏻🙏🏻

@shawn_zappo @gabssssss_b 🙏

This case has been sent to me by @m_ishvi 
⠀
Who knows the diagnosis?
Write the full answer (the description of the picture) in comments.
Let's find out who the best doctor!
Whose comment will gather more likes?
Be the best doctor!
doctor ‍️ ‍️ #xray_doctor #xray #roentgen #анатомия #anatomy #патология #pathology #рентген #медицина #medicine @xray_doctor  #легкие #lungs
⠀
Send me your cases!
I will surely respond to all messages!!
Excuse me but I can long respond to messages!
X-ray - @xray_doctor Instagram Profile - inst4gram.com
xray_doctor
1

This case has been sent to me by @m_ishvi ⠀ Who knows the diagnosis? Write the full answer (the description of the picture) in comments. Let's find out who the best doctor! Whose comment will gather more likes? Be the best doctor! doctor ‍️ ‍️ #xray

Comments

@serena.anghel Enlargement right hilum- pleural effusion-

Make life simple, make health simple! 
..
...
Eat right, sleep enough, keep hydrated🥤, move regularly‍️ and repeat!
Rory Tyrrell - @rory.the.osteo Instagram Profile - inst4gram.com
rory.the.osteo
7

Make life simple, make health simple! .. ... Eat right, sleep enough, keep hydrated🥤, move regularly‍️ and repeat!

Comments

@rory.the.osteo @juliejhamilton thank you! 😁

@rory.the.osteo @yolandathepagem 😁😁

Люблю работать с ЛА‍️
Сегодня укрепляем группу мышц сгибателей бедра в ТБС, динамической формой мышечного сокращения, в то время как сгибатели правого голеностопа укрепляются статической формой МС удерживая вес в положении дорсальной флексии
@_artemlucky_ Instagram Profile - inst4gram.com
_artemlucky_
1

Люблю работать с ЛА‍️ Сегодня укрепляем группу мышц сгибателей бедра в ТБС, динамической формой мышечного сокращения, в то время как сгибатели правого голеностопа укрепляются статической формой МС удерживая вес в положении дорсальной флексии

1GYM
Comments

@_artemlucky_ #anatomy #functionaltraining #bodyweight #bodyweighttraining #hiitworkout #thefutureoffitness #fitfam #fitnessaddict #фитнес #тренировки #реабилитация #сильнеевышебыстрее💪 #легкаяатлетика #тренерподбоком #тренерсрюкзаком #колено #бедро

About me:
-
I started this page around 3 months ago now and I’ve be been overwhelmed with the progress of it in this short amount of time. Yet I haven’t really introduced myself. So here we go.
-
My name is Angus and I’m a GOsC registered osteopath based in Kent, East Sussex and London. I graduated from Swansea university after 4 years of study obtaining a first class masters degree in osteopathy. During my career I have worked in both the NHS and in private healthcare treating a variety of musculoskeletal conditions such as; low back pain, neck pain, sports injuries, headaches and many more. My particular areas of interest include; osteopathy in the treatment of chronic conditions (lasting more than 12 weeks) which have significantly affected patients quality of life, osteopathy in the treatment of migraines and headaches as well as osteopathy for digestive disorders such as irritable bowel syndrome (IBS)
-
Previously to training as an osteopath I also gained qualifications in fitness instructing, which enables me to create health and fitness programs tailored to you, which incorporate elements of rehabilitation to help achieve sustainable results when recovering from injury.
-
Currently I’m available for consultations and treatments in:

Tunbridge Wells, Kent: Wednesdays & Thursdays
Brixton, London : Tuesdays (am), Fridays (pm)
Pimlico/Victoria, London: Tuesdays (pm)
-
⬇️Book now⬇️
-
: 07526485224 | 01892524523
: www.ag-osteopathy.com
: aag.osteopathy@gmail.com
-
Address - Overcome - Achieve
Angus Gould Osteopathy - @ag_osteopathy Instagram Profile - inst4gram.com
ag_osteopathy
4

About me: - I started this page around 3 months ago now and I’ve be been overwhelmed with the progress of it in this short amount of time. Yet I haven’t really introduced myself. So here we go. - My name is Angus and I’m a GOsC registered osteopath b

Kent, Kent, United Kingdom
Comments

@bandittpg Cool

@ag_osteopathy #osteopathy #physiotherapy #chiropractic #manualtherapy #prehab #rehab #physicaltherapy #pt #functionaltraining #health #healthylifestyle #healthylife #healthcare #medicine #fitness #blogger #blog #bloggerlife #pain #fitspo #anatomy #instafit #instadaily #instalike #yoga #pilates #kent #tunbridgewells #sussex #eastsussex

Dreams [2017]
(Photo manipulation and digital painting)
Software: @photoshop -
-
-
-
-
#art #asethetic #surreal42 #hands #painting #graphicdesign #thecreart #space #conceptart #fantasy #hands #photomanipulation #manipulation #anatomy #unsplash #anime #digitalart #digitalpainting #photoshop #instaart #visualart #design #artwork #photooftheday  #アート #photooftheday #artsy #illustration #2weekslp14 #drawing #thecreart
Omar Hassan - @artbyomarr Instagram Profile - inst4gram.com
artbyomarr
10

Dreams [2017] (Photo manipulation and digital painting) Software: @photoshop - - - - - #art #asethetic #surreal42 #hands #painting #graphicdesign #thecreart #space #conceptart #fantasy #hands #photomanipulation #manipulation #anatomy #unsplash #anime

Comments

@artbyomarr @art.em.tr thanks 🙌🏻

@jiqihanane Good work 😊

▪️Frederico | 20mn | 50x65 | Grande•Chaumière Paris▪️
_____________________________________________
#nudedrawing#lifedrawing #figuredrawing#lifedrawing#gesturedrawing
#mucular #nudemen #nudemalemodel #nakedmen #malebody 
#nakedman #malenudeart #artfido #malemodel #라온스튜디오
#artdrawing #figurativeart #artist #anatomy #leftynudeart
#nudity #hotguy #gayart #culosexy #graphicart
#muscularmen #운동하는남자  #모델 #바디스타그램 #quicksketch
@jeremiewillem Instagram Profile - inst4gram.com
jeremiewillem
22

▪️Frederico | 20mn | 50x65 | Grande•Chaumière Paris▪️ _____________________________________________ #nudedrawing #lifedrawing #figuredrawing #lifedrawing #gesturedrawing #mucular #nudemen #nudemalemodel #nakedmen #malebody #nakedman #malenudeart #artfi

Académie de la Grande Chaumière
Comments

@jeremiewillem @coloredpencil.masters Thank you so much !

@dor_hagibor ✅!!!

A ganglion ciliare és a ganglion pterygopalatinum topográfiája #anatómia #biológus #anatomicalart #anatomy #ganglionciliaire #ganglionpterygopalatinum
Gábor Rédai - @redaigabor96 Instagram Profile - inst4gram.com
redaigabor96
0

A ganglion ciliare és a ganglion pterygopalatinum topográfiája #anatómia #biológus #anatomicalart #anatomy #ganglionciliaire #ganglionpterygopalatinum