#bournemouth
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Tottenham Hotspurs are reportedly set to return for Aston Villa midfielder Jack Grealish this summer, as they approached the club last year but $33 million bid rejected. The 23-year-old has made 25 appearances this season, scoring 4 goals and adding 5 assists. The midfielder is also being targeted by Bournemouth and West Ham. What are your thoughts ?
Marco Salazar - @m.a.s.journalist Instagram Profile - inst4gram.com
m.a.s.journalist
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Tottenham Hotspurs are reportedly set to return for Aston Villa midfielder Jack Grealish this summer, as they approached the club last year but $33 million bid rejected. The 23-year-old has made 25 appearances this season, scoring 4 goals and adding

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@m.a.s.journalist #tottenham #tottenhamhotspur #delealli #harrykane #kane #premierleague #son #epl #bpl #westham #bournemouth #bournemouthfc #astonvilla #astonvillafc #football #footy #futbol #soccer #sports #fans #transfers #news #jackgrealish

If Man City win they take the lead again against liverpool.
English Premier League - @everyday_epl Instagram Profile - inst4gram.com
everyday_epl
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If Man City win they take the lead again against liverpool.

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@everyday_epl #liverpoolfc #manchesterunited #manchestercity #chelsea #arsenal #wolvesfc #tottenhamhotspur #football #soccer #epl #salah #pogba #edenhazard #aguero #footballtime #thebeautifulgame #gametime #fulham #bournemouth #burnley #gameon

@at10football Amazing Post

Happy#monday everyone! Just me again reminding you to.....
Set Your Goals.
Make Your Plans.
Chase Your Dreams. .
#personaltrainerbournemouth #bournemouthyoga #southcoast #bournemouth #bodypower #bodypowerexpo2019 #physique
Nathan Anthony - @the_lifestyle_coachuk Instagram Profile - inst4gram.com
the_lifestyle_coachuk
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Happy#monday everyone! Just me again reminding you to..... Set Your Goals. Make Your Plans. Chase Your Dreams. . #personaltrainerbournemouth #bournemouthyoga #southcoast #bournemouth #bodypower #bodypowerexpo2019 #physique

Bournemouth
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#tbt exactly 2 years ago my english life started! I really miss the moments spent there and  the people I met there. I think I improved a lot my english skills and my working skills after that moment. The previously 2 years for me were crap but the 2 years later were almost perfect for me. Thanks to the people I met in #bournemouth and #torquay I'll never forget them! 
#kaplanbournemouth #kaplanexperience #italianinengland #italianiallestero #throwbackthursday
Nati - @nati88official Instagram Profile - inst4gram.com
nati88official
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#tbt exactly 2 years ago my english life started! I really miss the moments spent there and the people I met there. I think I improved a lot my english skills and my working skills after that moment. The previously 2 years for me were crap but the 2

Torquay
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@psicobrusque Muito bom!

Jogadores com mais assistência na premier league.

Hazard - 11 asistência

Fraser - 10 assistência

Eriksen - 9 assistência

Pogba - 9 assistência

Sané - 9 assistência

#pl #premierleague #hazard #chelsea #fraser #bournemouth #eriksen #tottenham #pogba #manchesterunited #sané #manchestercity
🦁Premier League brasill🦁🇧🇷🇬🇧 - @pl_ntcbrasill Instagram Profile - inst4gram.com
pl_ntcbrasill
1

Jogadores com mais assistência na premier league. Hazard - 11 asistência Fraser - 10 assistência Eriksen - 9 assistência Pogba - 9 assistência Sané - 9 assistência #pl #premierleague #hazard #chelsea #fraser #bournemouth #eriksen #tottenham #po

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@carlosdiel19201820 Fraser ótimo jogador para os times grandes fica de 👀

Taken Yesterday at Upton County Park, Poole, Dorset, England. 
#poole #England #Dorset #bluetit #bournemouth
The Dorset Digger Photography. - @thedorsetdigger_photography_ Instagram Profile - inst4gram.com
thedorsetdigger_photography_
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Taken Yesterday at Upton County Park, Poole, Dorset, England. #poole #england #dorset #bluetit #bournemouth

Upton Country Park
Que delícia de domingo. #bournemouth #bournemouthbeach #dorset #england #uk
Lyra Benevenutti - @lyrabenevenutti Instagram Profile - inst4gram.com
lyrabenevenutti
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Que delícia de domingo. #bournemouth #bournemouthbeach #dorset #england #uk

Bournemouth
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@janecmacs Linda! Maravilhosa! Meu neném! ♥️

@jessicaduarte13 Deus eh mais, viu? Abrir meu insta e ter q ver essa foto... 😍😍😍

I was enjoyed with everyone i wish a good future for all the students. See you soon beautiful people #uk #bournemouth
Faisal abdullah - @faisal11ak Instagram Profile - inst4gram.com
faisal11ak
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I was enjoyed with everyone i wish a good future for all the students. See you soon beautiful people #uk #bournemouth

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@a.al_abdulsalam See you bro 🇬🇧❤️❤️❤️❤️

@w7_i ♥️♥️

Old Christchurch Road (The Lansdowne) Bournemouth, England. 
#bournemouth #Dorset #England #oldbournemouth #Lansdownebournemouth
Bournemouth in Times Gone by. - @bournemouthintimesgoneby Instagram Profile - inst4gram.com
bournemouthintimesgoneby
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Old Christchurch Road (The Lansdowne) Bournemouth, England. #bournemouth #dorset #england #oldbournemouth #lansdownebournemouth

Bournemouth
Have you checked our facebook page? Head over to facebook, look up our page and drop us a like  🤘 .
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#Yacht #Yachtlife #Luxury #Lifestyle #Southampton #Hampshire #Bournemouth #Winschester #OceanVillageMarina #London #Charters #StagParty #Stag #instagram #instagramboats #GiftIdeas #Love #Birthday #Party #Boat #BoatsOfInstagram #LakeLife #BoatLife #boating #InstaFun #Fun #Boats #SailBoat #Sailing
Seaseeker Charters - @seaseekercharter Instagram Profile - inst4gram.com
seaseekercharter
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Have you checked our facebook page? Head over to facebook, look up our page and drop us a like 🤘 . . . #yacht #yachtlife #luxury #lifestyle #southampton #hampshire #bournemouth #winschester #oceanvillagemarina #london #charters #stagparty #stag #ins

Southampton
So grateful to have attended this intensive Hypnotherapy training and discover some of the Beauty of Bournemouth. Met some exceptional people and learnt so much, my head feels like it's going to explore. 
#bournemouth #sunsetbeach #hypnotherapy #grateful
Asha Loika - @ashaloika Instagram Profile - inst4gram.com
ashaloika
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So grateful to have attended this intensive Hypnotherapy training and discover some of the Beauty of Bournemouth. Met some exceptional people and learnt so much, my head feels like it's going to explore. #bournemouth #sunsetbeach #hypnotherapy #grat

#bournemouth #sunny
Yonka 🍀 - @trebol_traveller Instagram Profile - inst4gram.com
trebol_traveller
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#bournemouth #sunny

Bournemouth Beach
Você é aquilo que pensa...
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“Por uma Educação Física de qualidade”
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#mentecorpofit #fitness #fitnessblogger #trainhard  #training  #fitspiration #fitnessmotivation #garotofitness #morarnapraia #disciplina #transformação #treinoserio #gym #instfit
#bodybuilding #nutrição #fitnessmodel #diet  #instagood #photooftheday #picoftheday #style #vidasaudavel #modelo #england #bournemouth
Giancarlo Carlucci🧿 - @giancarlucci Instagram Profile - inst4gram.com
giancarlucci
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Você é aquilo que pensa... . . . “Por uma Educação Física de qualidade” . #mentecorpofit #fitness #fitnessblogger #trainhard #training #fitspiration #fitnessmotivation #garotofitness #morarnapraia #disciplina #transformação #treinoserio #gym #instf

Bournemouth
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@jandres0078 Camarada... Abs

@raykassimjr 👌👌

I think I love sitting in bushes when am drunk #drunk #goodnight #bournemouth #bushes
JoebHendry - @joebhendry Instagram Profile - inst4gram.com
joebhendry
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I think I love sitting in bushes when am drunk #drunk #goodnight #bournemouth #bushes

The countdown continues  6 days for the Premier League to come back into action 
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#premierleague #pl #epl #pogba #manutd #manchesterunited #mufc #mancity #liverpool #chelsea #arsenal #spurs #wolves #westham #watford #leicester #crystal #newcastle #fulham #burnley #cardiff #huddersfield #southampton #everton #brighton #bournemouth
English Premier League Related - @epremierleaguelive Instagram Profile - inst4gram.com
epremierleaguelive
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The countdown continues 6 days for the Premier League to come back into action . . . . . . . . . . . . #premierleague #pl #epl #pogba #manutd #manchesterunited #mufc #mancity #liverpool #chelsea #arsenal #spurs #wolves #westham #watford #leicester

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@nathanellington9 ✌️✌️

Mo #Salah 🆚 #bournemouth '
- get his 3 goals ! #hattrick
#YNWA #Liverpool For Ever - @muhannad_lfc Instagram Profile - inst4gram.com
muhannad_lfc
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Mo #salah 🆚 #bournemouth ' - get his 3 goals ! #hattrick

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@liverbird_daily Niceeeeee!

@pacomps26 Wow re 🔥🔥

Be uncommon...please go and smash your week 🧨 #goodnight .
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#bournemouth #nightout #latina #strongwomen #enjoylife #goodvibes #selflove #positive #brunettefornow #mondaymotivation #love #fitfam
Paola Rodriguez - @yourtrainerpaola Instagram Profile - inst4gram.com
yourtrainerpaola
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Be uncommon...please go and smash your week 🧨 #goodnight . . . . #bournemouth #nightout #latina #strongwomen #enjoylife #goodvibes #selflove #positive #brunettefornow #mondaymotivation #love #fitfam

Bournemouth
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@yourtrainerpaola @mikygorge 😍🙏🏼

@ser_vesa 😍😍🤘🏻🤘🏻

So much love and fun in one small bundle! Smacking you in to the 'Mrs' box was a pleasure @toridurb  You gorgeous Hen ️ #HenDo #Gals #Hens #Bournemouth #NeverADullMoment
Harriet Smithers - @hsmithers93 Instagram Profile - inst4gram.com
hsmithers93
0

So much love and fun in one small bundle! Smacking you in to the 'Mrs' box was a pleasure @toridurb You gorgeous Hen ️ #hendo #gals #hens #bournemouth #neveradullmoment

Bournemouth
Recipe for a bloody great day: 
Sunshine 
Beach walk 
Doggo spotting 
A good egg
𝘨𝘦𝘮﹒𝘮𝘢﹒𝘱𝘭𝘦 - @gemmaple Instagram Profile - inst4gram.com
gemmaple
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Recipe for a bloody great day: Sunshine Beach walk Doggo spotting A good egg

Bournemouth Beach
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@sergei_tokmakov_photo 👆 nice ❤️

@_annao31_ Love this ❤️

Brilliant Sunday 🥂 🤩 #bestboyfriendever #familytime #beach #oceanside #iloveuk #bournemouth #eveningwalk #lovelife
Kasia Tad - @kasiatad Instagram Profile - inst4gram.com
kasiatad
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Brilliant Sunday 🥂 🤩 #bestboyfriendever #familytime #beach #oceanside #iloveuk #bournemouth #eveningwalk #lovelife

Bournemouth
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@theseasidestudios Hey! We love your feed and would love for you to be a brand ambassador! Send us a DM for details!

@_annao31_ 👌🏻👌🏻 Amazing

GINGER LEAF AND HIBISCUS FIRMING MASK 
Feel the firming effect of our indulgent velvety cream face mask. Formulated with Hibiscus, whose flower is known to close during the night to preserve its nectar, our overnight formula revitalises the skin for smoother-looking skin instantly. Our hydrating formula with Thai Ginger Leaf works to soften the look of fine lines for a younger-looking complexion.

How to Apply: 
Massage onto clean skin at night with an upward motion and feel the formula begin to work instantly. Leave on overnight.
Avoid contact with eyes. In case of contact with eyes, rinse immediately and thoroughly with water. In the morning, cleanse skin to remove the mask. Recommended for use up to five times a week

#Bournemouth #debenhamsbeauty #debenhamsbournemouth #beautycommunity #mothersday #everymumdeservekiehls #beautyroutine #skincare #skincaretips #skincareroutine #uk #beautybox #beautycounter #beautycare #mothersday #kiehls #skinconsultation
🎀💎Clarissa De Benedetto 💎🎀 - @clarissa_ituk Instagram Profile - inst4gram.com
clarissa_ituk
1

GINGER LEAF AND HIBISCUS FIRMING MASK Feel the firming effect of our indulgent velvety cream face mask. Formulated with Hibiscus, whose flower is known to close during the night to preserve its nectar, our overnight formula revitalises the skin for

Bournemouth
Comments

@ranimirzabeauty 😍😍

| depths (Pt. I) | yumi zouma #bournemouth#england#seaside
rasita - @rasita.ar Instagram Profile - inst4gram.com
rasita.ar
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| depths (Pt. I) | yumi zouma #bournemouth #england #seaside

Dorset
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@_annao31_ Great picture 👌🏻

Today was like a gift, blue sky & warm sunshine atlast.
March has been very grey here in #bournemouth on the whole (it was warmer & sunnier in February)! But today I gardened, all day, in short sleeves, something I've been wanting to do for ages! 
Rearranging pots, planting & the odd cup of tea with my feet up, accompanied by the odd Brimstone Butterfly, Bumble Bee or Hoverfly, it was a perfect day!

#justwhatthedrordered #gardening #aloneinmygarden #noplaceidratherbe #homebod #lovetobeoutside #therapuetic #creativity #productiveday #solitude #theartofgardening #lovegardening #lovetogarden #lovemygarden #happytobebymyself #surroundedbynature #atpeace #happinessis  #dinnerwasintheslowcooker #lovelyday
@the_sun_worshipper Instagram Profile - inst4gram.com
the_sun_worshipper
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Today was like a gift, blue sky & warm sunshine atlast. March has been very grey here in #bournemouth on the whole (it was warmer & sunnier in February)! But today I gardened, all day, in short sleeves, something I've been wanting to do for ages! Re

Bournemouth
My 21st in Bristol, Bournemouth for @gideon_hall9 21st hopefully I’m not pasted out by 10 this time #21 #bristol #bournemouth #gettingold
Marc Nixon - @marcnixon_ Instagram Profile - inst4gram.com
marcnixon_
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My 21st in Bristol, Bournemouth for @gideon_hall9 21st hopefully I’m not pasted out by 10 this time #21 #bristol #bournemouth #gettingold

Bristol, United Kingdom
Per la difesa del prossimo anno, il #napoli vuole il difensore del #bournemouth Aké per #45 #milion.
Calcio - @ultimenotiziesulcalcio Instagram Profile - inst4gram.com
ultimenotiziesulcalcio
0

Per la difesa del prossimo anno, il #napoli vuole il difensore del #bournemouth Aké per #45 #milion .

and a slice of cake...... I saw this on holiday, in Bournemouth last year, in a small, quaint tea room. #cakes #tea #tearooms #bournemouth #dorset #delicious #sweet #food #art #baking #cuppa #cakecakecake #joscakes2016 #welling #kent #bexley #quotes #cakelover #cakebaker
Joanne Malcolm - @joscakes2016 Instagram Profile - inst4gram.com
joscakes2016
2

and a slice of cake...... I saw this on holiday, in Bournemouth last year, in a small, quaint tea room. #cakes #tea #tearooms #bournemouth #dorset #delicious #sweet #food #art #baking #cuppa #cakecakecake #joscakes2016 #welling #kent #bexley #quotes

Welling, Bexley, United Kingdom
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@liam.malcolm02 So true! 🤣🤣🤣☕☕☕🍰🍰🍰

@joscakes2016 @liam.malcolm02 absolutely and make it a slice of Jo's Cakes! 😋😍😊

My love️#EspososBarretoGasca #sunny #sunday #goodvibes #Bournemouth
María Angélica Gasca🎋 - @maria_gasca Instagram Profile - inst4gram.com
maria_gasca
1

My love️#espososbarretogasca #sunny #sunday #goodvibes #bournemouth

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@piqui0203 Bellllos,enamorados,comprometidos,buenos padres,los adoro

Warm sunny beach days.  I may just come back and never leave #didntwannaleave #sunandbeach #bournemouth #bournemouthbeach #peaceful #lovethisplace
Collette Meadows - @collettemeadows Instagram Profile - inst4gram.com
collettemeadows
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Warm sunny beach days. I may just come back and never leave #didntwannaleave #sunandbeach #bournemouth #bournemouthbeach #peaceful #lovethisplace

Bournemouth
Evening stroll along the beach, i cant believe Recklin was walking on the sand with bare feet! This time last yeat he refused to walk on it even with shoes on, screamimg hysterically at me telling me 'no its dirty' i managed to get him to stand on a towel and play with the sand but he would never walk on it, so this is a big step for him... Literally  #brotherandsister #bigsister #littlebrother #eldestchild #middlechild #siblings #mixedrace #mixedboy #beach #sand #sandcastles #eveningstroll #sea #seaside #instakids #kidsofinstagram #kidsofinsta #boscombe #boscombebeach #bournemouth #bournemouthbeach
Maisie, Recklin and Keano - @raisingthreejustme Instagram Profile - inst4gram.com
raisingthreejustme
1

Evening stroll along the beach, i cant believe Recklin was walking on the sand with bare feet! This time last yeat he refused to walk on it even with shoes on, screamimg hysterically at me telling me 'no its dirty' i managed to get him to stand on a

Bournemouth Beach
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@themarvellousmrst ❤❤❤❤

Sunday Funday on the Pier in Bournemouth 
#rockreef #bournemouth #sundayfunday #pier #beach #sand #rockclimbing #sun #sea #daddydaughter #proud
R¡☾h 🇬🇧 - @wallunit1985 Instagram Profile - inst4gram.com
wallunit1985
0

Sunday Funday on the Pier in Bournemouth #rockreef #bournemouth #sundayfunday #pier #beach #sand #rockclimbing #sun #sea #daddydaughter #proud

Bournemouth Pier
•WORKING ON OUR WAISTLINES • 
@hiitpilates in Charminster is my new obsession, can’t wait for our next class ‍️ #reformerpilates #hiitpilates #charminster #bournemouth #uk #workingonourwaistlines #pilatesbody #pilatesfit #instapilates #healthymindandbody #instafeelgood #workonyourcore #pilatesbournemouth #healthy #happy
Toniscaglione - @toniscaglione Instagram Profile - inst4gram.com
toniscaglione
1

•WORKING ON OUR WAISTLINES • @hiitpilates in Charminster is my new obsession, can’t wait for our next class ‍️ #reformerpilates #hiitpilates #charminster #bournemouth #uk #workingonourwaistlines #pilatesbody #pilatesfit #instapilates #healthymindand

Hiitpilates
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@whitestone__yoga Love this post! DM us and lets get you some of our Yoga Pants!

Such a beautiful day! Feels like Spring is finally here! Pop in for some Endless Summer drinks and the best freshly made dishes before UB40 tomorrow! We are located short distance walk away.. #drinks #summer #food #restaurant #terrace #sunny #bournemouth
Hot Rocks Bournemouth - @hotrocksbmouth Instagram Profile - inst4gram.com
hotrocksbmouth
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Such a beautiful day! Feels like Spring is finally here! Pop in for some Endless Summer drinks and the best freshly made dishes before UB40 tomorrow! We are located short distance walk away.. #drinks #summer #food #restaurant #terrace #sunny #bournem

Less than a week to go now until Dorset Bump to Baby Show 2019!  Seeing as I’m responsible for putting the event on, along with my partner in crime, Claire Cannie @light_touch_mt , I will definitely be there!  I am so looking forward to meeting lots of new and expectant mums.  I’ll be offering FREE bra fit checks in my portable changing room, collecting donations of any old or unwanted bras in my big pink bin for @againstbreastcancer1 and showcasing my range of comfortable, supportive and attractive maternity and nursing bras 🤰 🤱 Have you got your ticket yet?  www.dorsetbumptobabyshow.co.uk #dorsetb2b #bralady #bournemouthbralady #brafitter #bournemouth #dorset
Zoe - Bournemouth Bralady - @bournemouth_bralady Instagram Profile - inst4gram.com
bournemouth_bralady
0

Less than a week to go now until Dorset Bump to Baby Show 2019! Seeing as I’m responsible for putting the event on, along with my partner in crime, Claire Cannie @light_touch_mt , I will definitely be there! I am so looking forward to meeting lots

Bournemouth Pavilion Theatre
Let me, O let me bathe my soul in colours; let me swallow the sunset and drink the rainbow
K.Gibran

#dorsetlife #dorset #bournemouth #sunsetlovers sunsets #beautifulsunset #sunandclouds #bournemouth #sunset_stream #sunsetgram #skyperfection #colorfulsky #canonphoto #photoofsky #photolovers #photogram #photographyeveryday #ilovephoto #instaphotographer #photographerslife #amazingsunset #sunsetlovers #love_all_sky #sky_marvels #reflecting_perfection #reflection_shotz #boscombepier #colorfulsky
Jagoda - @jaggor0103 Instagram Profile - inst4gram.com
jaggor0103
1

"Let me, O let me bathe my soul in colours; let me swallow the sunset and drink the rainbow" K.Gibran #dorsetlife #dorset #bournemouth #sunsetlovers sunsets #beautifulsunset #sunandclouds #bournemouth #sunset_stream #sunsetgram #skyperfection #color

Boscombe Pier
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@pedrokinphotography Wow, That is amazing!

Brownsea Island, Sandbanks, Poole Quay & Bournemouth today. 14/10
JamesFlw09 - @jamesflw09 Instagram Profile - inst4gram.com
jamesflw09
2

Brownsea Island, Sandbanks, Poole Quay & Bournemouth today. 14/10

Brownsea Island
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@jamesflw09 #brownseaisland #Bournemouth #SandBanks #sailing #nature #Wildlife #trekking #photography

@christian_culto that's life brother 😎✌🏻

Homemade coq au vin
French Restaurant Minsk - @minskplan2020 Instagram Profile - inst4gram.com
minskplan2020
2

Homemade coq au vin

Budapest, Hungary
Comments

@minskplan2020 #london #brighton #dover #southampton #cornwall #plymouth #portsmouth #bournemouth #exeter #bath #bristol #shrewsbury #fulham #chelsea #watford #oxford #cambridge #reading #miltonkeynes #ipswich #norwich #wolverhampton #walsall #birmingham #derby #nottingham #leicester #burton

@southsearockshotel 🙌

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Sunny day ️
初めて晴れた!!!青空!!
アフタヌーンティーしたり、観覧車乗ったり、ビーチでたそがれたり、本当に本当に最高🥺
毎日こんなに投稿してることをお許しください🥺
あと、めっちゃ楽しいメンバーだった!!
ありがとう!
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#bournemouth #afternoontea #beach #instagood #england #l4l
K I R I K O - @kiri__kiriko Instagram Profile - inst4gram.com
kiri__kiriko
1

. . . Sunny day ️ 初めて晴れた!!!青空!! アフタヌーンティーしたり、観覧車乗ったり、ビーチでたそがれたり、本当に本当に最高🥺 毎日こんなに投稿してることをお許しください🥺 あと、めっちゃ楽しいメンバーだった!! ありがとう! . . #bournemouth #afternoontea #beach #instagood #england #l4l

Bournemouth
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@_rebeccayuan woahhh!!! 🤩🤩🤩🤩

Less than a week to go now until Dorset Bump to Baby Show 2019!  Seeing as I’m responsible for putting the event on, along with my partner in crime, Claire Cannie @light_touch_mt , I will definitely be there!  I am so looking forward to meeting lots of lovely mummies-to-be and launching my ‘Celebrating Motherhood’ package in collaboration with my good friend and talented photographer @sianlouise_photography Have you for your ticket yet?  www.dorsetbumptobabyshow.co.uk #dorsetb2b #babyshow #celebratingmotherhood #maternityphotography #bumptobaby #babysfirsthome #bellybowl #rockthebump #bournemouth #dorset
Pregnant belly casting by Zoe - @rockthebumpuk Instagram Profile - inst4gram.com
rockthebumpuk
0

Less than a week to go now until Dorset Bump to Baby Show 2019! Seeing as I’m responsible for putting the event on, along with my partner in crime, Claire Cannie @light_touch_mt , I will definitely be there! I am so looking forward to meeting lots

Bournemouth Pavilion Theatre
I love this lawn! The Argyll Bowling Club on the clifftop above Alum Chine tropical gardens.  #alumchine #argyllbowlsclub #bowlinggreen #bournemouth #bowlinggreens
Kate Morrow Photography - @kateonthecoast_photography Instagram Profile - inst4gram.com
kateonthecoast_photography
0

I love this lawn! The Argyll Bowling Club on the clifftop above Alum Chine tropical gardens. #alumchine #argyllbowlsclub #bowlinggreen #bournemouth #bowlinggreens

Argyll Bowls Club
The Royal Arcade, Boscombe, Bournemouth. A once pillar of shopping excellence in the south, now home to Wilko, Lidl, Pound Savers and Sports Direct. .
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#boscombe #bournemouth #royalarcade #wilco #sportsdirect #lidl #poundsaver #hashtagging #21stcenturyliability #lol
Chris Soltara - @chris_soltara Instagram Profile - inst4gram.com
chris_soltara
1

The Royal Arcade, Boscombe, Bournemouth. A once pillar of shopping excellence in the south, now home to Wilko, Lidl, Pound Savers and Sports Direct. . . . #boscombe #bournemouth #royalarcade #wilco #sportsdirect #lidl #poundsaver #hashtagging #21stce

Boscombe
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@cryptocrazies 🚀 Hey! Please follow us for crypto posts 👍

A taste of what’s to come!! Summers on the way!! #bournemouth #summerscoming #dayatthebeach #sunsout #nofilter
Tandy Vann - @tandyvann Instagram Profile - inst4gram.com
tandyvann
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A taste of what’s to come!! Summers on the way!! #bournemouth #summerscoming #dayatthebeach #sunsout #nofilter

The Bournemouth oil rig, was here for a short while doing some exploratory stuff apparently.  #bournemouthbay #bournemouth #oilrig #bournemouthoilrig
Kate Morrow Photography - @kateonthecoast_photography Instagram Profile - inst4gram.com
kateonthecoast_photography
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The Bournemouth oil rig, was here for a short while doing some exploratory stuff apparently. #bournemouthbay #bournemouth #oilrig #bournemouthoilrig

Bournemouth Beach
Just the best day with my boys  So lush having a relaxing day in the sunshine. Suit shopping  Lunch  ice cream  beach  (Lara was loving life in Swanage with a friend!) #myboys #family #babyboy #cutebabyboy #bournemouth #bournemouthbeach #familydayout #justthethreeofus #lovinglife #dayinthesunshine #lovewhereilive #lawsonkeene
Lauren Morgan - @lauzbubblegum Instagram Profile - inst4gram.com
lauzbubblegum
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Just the best day with my boys So lush having a relaxing day in the sunshine. Suit shopping Lunch ice cream beach (Lara was loving life in Swanage with a friend!) #myboys #family #babyboy #cutebabyboy #bournemouth #bournemouthbeach #familydayout

Comments

@___annamarie__b___ So cute hun ❤️❤️❤️❤️❤️

Very proud seeing my close friend @jack_fletcher22 walk out to fight in a charity boxing match last night at the o2. •
Helped Jack along the way with his Health and Fitness & the results are clear to see. With a lot of Hard work & discipline from him he’s a perfect demo of what can be done with a few lifestyle changes . •
Next stop Summer ️. •
If your interested in PT drop me a message and we can get you on your way ready for summer .
MC Personal Training - @mctraining_ Instagram Profile - inst4gram.com
mctraining_
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Very proud seeing my close friend @jack_fletcher22 walk out to fight in a charity boxing match last night at the o2. • Helped Jack along the way with his Health and Fitness & the results are clear to see. With a lot of Hard work & discipline from him

O2 Academy Bournemouth
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@mctraining_ #CleanEating #Run #Running #Fitness #Healthy #Healthylifestyle #Personaltrainer #Smile #Happy #Fitspo #Instagood #Instamood #Bournemouth #Christchurch #Southbourne #Strength #Power #weightloss #transformationtuesday #transformation #likeforlike #likeforfollow #followforfollowback #gym #gymlife #trx #fitfam #training #boxing #charity

@zanhocevarfitness 👌👌

Early gym session with dale, and a lovely day out in Bouremouth by the sea.  Really good to get out of London for a few days.#feelamazing #bournemouth #sea #views #beach #summer #peace #tranquility #sunshine #happycouple #breakaway #healthfitness #gymtherapy #gayforinstagram #love #instagaycouple  #blessed #lovinglife️ x
Kevin Egan - @mr_egan Instagram Profile - inst4gram.com
mr_egan
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Early gym session with dale, and a lovely day out in Bouremouth by the sea. Really good to get out of London for a few days.#feelamazing #bournemouth #sea #views #beach #summer #peace #tranquility #sunshine #happycouple #breakaway #healthfitness #gy

Bournemouth Highcliff Marriott Hotel
Y m'ont dit je suis à palavas,jleur est dit nn je suis  a Bournemouth Beach ......GNN GNNNA

#beach  #bournemouth  #sea
William - @__william34__ Instagram Profile - inst4gram.com
__william34__
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Y m'ont dit je suis à palavas,jleur est dit nn je suis a Bournemouth Beach ......GNN GNNNA #beach #bournemouth #sea

Bournemouth Beach
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@brice_f_34 Elle est belle la caravane

@willy_omega Cool 👏👏👍👍

When you wake up to skies like this.. how can you not want to put your trainers on and RUN?! ‍️  #6amclub
.
 #run #runner #strava #stravarun #bournemouth #canfordheath #morningworkout #workout #ukrunchat #ukrunners #running #runningcommunity #runnersofinsta #runnersofinstagram #runtoinspire #morningmotivation #proactivementalhealth #lovemornings #healthymind #healthybodyandmind #healthybodyhealthymind #healthylifestyle #bournemouth #bournemouthblogger #mentalhealthblogger #fitnessblogger  #lonelygoatrc #poole #dorset #lovedorset
A Fit Mind - @afitminduk Instagram Profile - inst4gram.com
afitminduk
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When you wake up to skies like this.. how can you not want to put your trainers on and RUN?! ‍️ #6amclub . #run #runner #strava #stravarun #bournemouth #canfordheath #morningworkout #workout #ukrunchat #ukrunners #running #runningcommunity #runners

Poole, Dorset
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@coletonofficial Nice 😊

@lipeservat I loved it! 😍

Saturday Morning Run - Bay Run now only two weeks away, so headed down to the beach early to get a long run in. Misty morning views, heart racing, but feeling great!   .
 #run #runner #strava #stravarun #bournemouth #bournemouthbeach #morningworkout #workout #ukrunchat #ukrunners #running #runningcommunity #runnersofinsta #runnersofinstagram #runtoinspire #morningmotivation #proactivementalhealth #lovemornings #healthymind #healthybodyandmind #healthybodyhealthymind #healthylifestyle #bournemouth #bournemouthblogger #mentalhealthblogger #fitnessblogger  #lonelygoatrc #poole #dorset #lovedorset
A Fit Mind - @afitminduk Instagram Profile - inst4gram.com
afitminduk
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Saturday Morning Run - Bay Run now only two weeks away, so headed down to the beach early to get a long run in. Misty morning views, heart racing, but feeling great! . #run #runner #strava #stravarun #bournemouth #bournemouthbeach #morningworkout

Bournemouth
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@therunninglawlad Good pace 💪

@speerit.co 👍👍

Pre-Work Run @ The Village Gym, Bournemouth 
.
Hate that moment when you go to run and realise you haven’t charged your Apple Watch 🤦‍️ Bournemouth Half Marathon training and another treadmill run... I’m starting to feel like a convert! Very much looking forward to getting out and running in the fresh air early tomorrow though! ‍️️
.
Follow me on Strava @afitminduk .
#run #runner #strava #stravarun #bournemouth #treadmill #treadmillworkout #morningworkout #workout #gymworkout #ukrunchat #ukrunner #ukrunners #running #runningcommunity #runnersofinsta #runnersofinstagram #runtoinspire #goodmorning #morningmotivation #proactivementalhealth #healthymind #healthybodyandmind #healthybodyhealthymind #healthylifestyle #healthyliving #bournemouth #bournemouthblogger #mentalhealthblogger #fitnessblogger #motivation
A Fit Mind - @afitminduk Instagram Profile - inst4gram.com
afitminduk
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Pre-Work Run @ The Village Gym, Bournemouth . Hate that moment when you go to run and realise you haven’t charged your Apple Watch 🤦‍️ Bournemouth Half Marathon training and another treadmill run... I’m starting to feel like a convert! Very much loo

Village Gym
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@arti_dom Love it 🔥

5k to finish the day.... ⏰‍️Monday Evening Run 
Follow me on #STRAVA - “AFitMindUK” and join the club www.strava.com/clubs/afitmind .
.
#run #runner #ukrunner #ukrunchat #running #runnersofinstagram #runningcommunity #stravarun #healthybodyhealthymind #lonelygoatrunningclub #lonelygoatrc #proactivementalhealth #runflorida #poolerunners #poole #bournemouth #mondaymotivation #motivation #exercisemotivation #exercise #eveningrun #runtoinspire #loverunning #healthybodyhealthymind #runclub #runnersofinsta #runningmotivation #dorset #mentalhealthwarrior #nike
A Fit Mind - @afitminduk Instagram Profile - inst4gram.com
afitminduk
23

5k to finish the day.... ⏰‍️Monday Evening Run Follow me on #strava - “AFitMindUK” and join the club www.strava.com/clubs/afitmind . . #run #runner #ukrunner #ukrunchat #running #runnersofinstagram #runningcommunity #stravarun #healthybodyhealthymin

Bournemouth
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@drdariofitness One of the best photos✌

@jensdestiny 👍

#Positivity 🥊

When you get knocked down, you’ve got to get back up again. Every time I get knocked down, I get back up again... faster, stronger, wiser and more determined than before. For every setback is a lesson. Stay positive. Always

#positivevibes #setbacks #lifelessons #lifequotes #miami #florida #mentalhealthblogger #blog #mentalhealth #mentalhealthawareness #timetotalk #positive #mindovermatter #positiveattitude #mentalhealthwarrior #exercisemotivation #motivation #determination #lifegoals #drive #strength #mentalstrength #healthymind #mind #dorsetmind #bournemouth #bournemouthblogger
A Fit Mind - @afitminduk Instagram Profile - inst4gram.com
afitminduk
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#positivity 🥊 When you get knocked down, you’ve got to get back up again. Every time I get knocked down, I get back up again... faster, stronger, wiser and more determined than before. For every setback is a lesson. Stay positive. Always #positivev

Wynwood Walls & Art District, Miami
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@mesibabetlv 💕💕💕

@speerit.co love it 😊

#OnTopOfTheWorld

Now just a couple of hundred of miles away from the Florida coast and a few thousand feet in the air, looking down on the vast ocean far below.

No matter how many times you have done it before, I still find it such an odd feeling being in an aeroplane and looking down on the world. Everything seems so insignificant and so small. It’s times like these that you put your own life it to perspective.. We all get so caught up in the moment and life in general sometimes, that we start to take for granted all the things that are good in the world and the fact we are even alive to be able experience it.

It’s so easy to focus on negativity in your life, the news, politics, people that may upset you, things that are out of your control - perhaps in the past...and I’m done with it. 
Earlier today, I started reading a very interesting book about the man that founded Nike. There was a time in his life when he was a 24yr old college graduate and had no idea what he wanted to do with his life. One day (whilst out on a run) he decided he was going to get on a plane, see the world and try and start a business in Japan selling trainers. 
50 years later he had created one of the most recognised brands on the planet. It’s never too late to stop dreaming. 
We won’t all end up creating companies worth billions of dollars but what I took from it was the difference having a can-do attitude can have.

#bookrecommendations #bookrecommendation #book #books #bookstagram #goodread #nike #nikerun #run #runnersofinstagram #runnersofinsta #running #runner #runninginspiration #airportreading #holidayreading #vacationreading #inspiring #florida #london #bournemouth #bournemouthblogger #blogger #blog #positiveminds #posititivemindet #shoedog #runtoinspire
A Fit Mind - @afitminduk Instagram Profile - inst4gram.com
afitminduk
36

#ontopoftheworld Now just a couple of hundred of miles away from the Florida coast and a few thousand feet in the air, looking down on the vast ocean far below. No matter how many times you have done it before, I still find it such an odd feeling b

Miami, Florida
Comments

@allybergquist Your picture is wow 📷.

@drewvelvet solid feed!!

#ThankYou 
I know people often say with social media “don’t read the comments”.. but I just have to say how blown away I am by the amount of people that have engaged with the things I have been sharing over my social media channels. I have had so many likes, comments, private messages from people supporting me.. some that know me personally, others that do not but can relate to my experiences.

I really do appreciate it and will continue to keep going.

I’m not a person that would ever let something like this define me as a person. I am so many things outside of this.. I am a father, a friend, a son, a brother, a working man... (among many other things!) Illnesses do not (and should not) define you, so please do not think otherwise. But if I can share some of my experiences, lessons learned and inspire someone to put on a pair of trainers or talk more openly about taboo subjects then I have set out what I wanted to achieve with my pages. 
Thank you so much,
Andy 

www.instagram.com/afitminduk
www.facebook.com/afitminduk
www.twitter.com/afitmind
www.strava.com/clubs/afitmind

#mentalhealth #mentalhealthawareness #mentalhealthwarrior #mentalhealthwarriors #blogger #bournemouth #dorset #bournemouthblogger #gayman #gayuk #fitness #motivation #inspiration #appreciationpost #gay #fitnessblogger #fitnessblog #thankful #wellbeing #selfcare #selfreflection #healthybodyhealthymind #proACTIVEmentalhealth #healthymind #mentalhealthstigma #healthylifestyle #lifebalance #taboo #runtoinspire
A Fit Mind - @afitminduk Instagram Profile - inst4gram.com
afitminduk
30

#thankyou I know people often say with social media “don’t read the comments”.. but I just have to say how blown away I am by the amount of people that have engaged with the things I have been sharing over my social media channels. I have had so man

Bournemouth
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@youractualizedself Your picture is very cool! love it👌

Make someone’s day... #randomactsofkindness 
Not sure the original owner of this image, but so true. The world would be a better place with more #kindness. Be more #awesome!

#mentalhealth #mentalhealthawareness #wellbeing #morningmotivation #goodmorning #goodmorningquotes #bekind #beawesome #inspirationalquotes #quotes #quotestoliveby #quotesaboutlife #quotesdaily #selfimprovement #continuousimprovement #bekind #bekindalways #bekindtoothers #bekindtooneanother #alwaysbekind #bournemouth #bournemouthblogger
A Fit Mind - @afitminduk Instagram Profile - inst4gram.com
afitminduk
15

Make someone’s day... #randomactsofkindness Not sure the original owner of this image, but so true. The world would be a better place with more #kindness . Be more #awesome ! #mentalhealth #mentalhealthawareness #wellbeing #morningmotivation #goodmor

Bournemouth
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@inspired_terrain ♥ ♥