#boxingpunch
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Piccoli cuccioli crescono 
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🥊 @thunder_boxing_genova 🥊
Contattaci per fissare un appuntamento.
Allenamenti:
Lunedì - Mercoledì - Venerdì
9:30 - 11:00 / 18:30 - 20:00
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#palestradipugilatogenova #boxeur #lezionidiboxegenova  #boxingworld #boxinglifestyle #boxe #boxinglife #boxing #pugilato #boxingtrainer #lezionidiboxe  #lezionidipugilato #boxing  #boxegenova #boxinggym #boxingheads #boxingislife #boxinggloves  #boxingday #boxeitalia #boxeitaly #boxingtraining #boxingmatch #boxingpunch #punch #boxingworkout #boxingtraining #pugilatoitaliano #sparring
Thunder Boxing Genova - @thunder_boxing_genova Instagram Profile - inst4gram.com
thunder_boxing_genova
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Piccoli cuccioli crescono . . 🥊 @thunder_boxing_genova 🥊 Contattaci per fissare un appuntamento. Allenamenti: Lunedì - Mercoledì - Venerdì 9:30 - 11:00 / 18:30 - 20:00 . . #palestradipugilatogenova #boxeur #lezionidiboxegenova #boxingworld #boxingl

Genova, Italy
Comments

@luis_valerio_porcu @el_pojo_

@luis_valerio_porcu @fabiofrancesconi_

Check out @_joegiles 🥊WE HELP UPCOMING BOXERS OUT BY PUTTING THEIR VIDEOS ON OUR PAGE SO FOLLOW AND MESSAGE US WE DONT CHARGE FOR DOING THIS WERE HAPPY TO HELP YOU OUT 🥊🥊#kidsboxing #boxingkids #boxingfanatic #boxinggym #boxinghype #boxingpost #boxingvideos #boxingvideo #boxingtechnique #boxingfans #boxinghype #boxingfit #boxingmatch #boxingtraining #boxing #boxingpunch #boxingscene #boxinglifestyle #boxinggloves #boxingheads #boxingband #boxingego #loveboxing #187kidsboxingclub #boxingforkids #boxinglegend #boxingjunky #boxingislife #boxingnews #boxingfight
Boxinglife55 - @boxinglife55 Instagram Profile - inst4gram.com
boxinglife55
7

Check out @_joegiles 🥊WE HELP UPCOMING BOXERS OUT BY PUTTING THEIR VIDEOS ON OUR PAGE SO FOLLOW AND MESSAGE US WE DONT CHARGE FOR DOING THIS WERE HAPPY TO HELP YOU OUT 🥊🥊#kidsboxing #boxingkids #boxingfanatic #boxinggym #boxinghype #boxingpost #boxin

WBCBoxing
Comments

@pablinee_ Very nice 👌🏽

@ty.g17 🔥🔥🥊

Ready to CRUSH this week..like 🥊
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Everyone knows the rule...NEVER MISS A MONDAY! 
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#boxinggym #boxinglife #boxingphoto #boxingphotography #kickboxinggym #boxingcoach #boxingtrainer #boxingpunch #boxingworkout #boxingfit #boxingfitness #boxingclub #titleboxing #titleboxingclub
TITLE Boxing Club Macomb - @titleboxingmacomb Instagram Profile - inst4gram.com
titleboxingmacomb
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Ready to CRUSH this week..like 🥊 • Everyone knows the rule...NEVER MISS A MONDAY! • • • • #boxinggym #boxinglife #boxingphoto #boxingphotography #kickboxinggym #boxingcoach #boxingtrainer #boxingpunch #boxingworkout #boxingfit #boxingfitness #boxing

TITLE Boxing Club
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Blind Punch 🤜 Упражнение на координацию Музыка: Shenyang
Музыкант: Kevin MacLeod
Лицензия: http://creativecommons.org/licenses/by/4.0/ @olegovichcoach #обучениебоксу #бокстренировка #бокстренировки #boxingstore #тренировкапобоксу #ukrainianboxing #boxingcoach #boxingcoaching #kidboxing #boxingkid #boxers #boxingtrainer #boxingcuba #boxingpunch #boxingstudio #boxingstuff #бокспитер #бокспенза #боксёр #бокскрасноярск #бокскраснодар #боксмагадан #бокс #боксастрахань #бокскалининград #боксодесса #школабокса #клуббокса
@fantastic_fight Instagram Profile - inst4gram.com
fantastic_fight
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Blind Punch 🤜 Упражнение на координацию Музыка: Shenyang Музыкант: Kevin MacLeod Лицензия: http://creativecommons.org/licenses/by/4.0/ @olegovichcoach #обучениебоксу #бокстренировка #бокстренировки #boxingstore #тренировкапобоксу #ukrainianboxing #bo

Jack ate the last piece of sushi at the buffet - a Muay Thai boxing match was only necessary 🥊
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In all seriousness though @jack.radfordsmith and I are having the absolute time of our lives here in Thailand 🤗 We’re staying at an all-inclusive resort in Phuket and are in absolute HEAVEN ! 🥰️ There’s unlimited activities including boxing, snorkelling, trapeze, archery + heaps more, plus all-day buffets with the most amaaazzzzzingggg cuisine, there’s heaps of pools around with unlimited drinks AND it’s right on the beach!!! Ahhh!!  We’ve only been here one day and have another six to enjoy - so so happy and relaxed right now 
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Check out my stories if you want to see some of our vacation highlights! ️
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#clubmedphuket #clubmed #beachresort #holiday #thailand #phuket #boxing #muaythai #boxer #ifbbbikini #boxingkick #bodybuilder #sportsdietitian #boxingpunch #nutritionist #offseason #vacation #bikinicompetitor #fitnesscouple #ifbb #boxingring #bodybuilding #dietitian #bikiniathlete #boxingfight #beachholiday #boxers #punch #boxingmatch #thaiboxing
Tyarra Nelson - Nutritionist🌻 - @tyarranelson Instagram Profile - inst4gram.com
tyarranelson
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Jack ate the last piece of sushi at the buffet - a Muay Thai boxing match was only necessary 🥊 - In all seriousness though @jack.radfordsmith and I are having the absolute time of our lives here in Thailand 🤗 We’re staying at an all-inclusive resort

Club Med Phuket
Comments

@nourishedbyannie Looks like so much fun 💕😊

@high_level_fitnesss Great content 👆🏼💪🏼😊👍🏼

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The last time I saw @floydmayweather get crazy in a weight in, but also how about that assist by @mrfairbutfirm 
#BoxingVideo #BoxingDramaShow #BoxingBadBlood #BoxingMatch #MayweatherOrtiz #BoxingPunch #BoxingDay #BoxingLife #BoxingFans #BoxingSupremacy #Boxeo #BoxeoMundial #BoxingROKus #Support🇺🇸🇲🇽 #TheBoxingRundown
Ro - @boxingrokus Instagram Profile - inst4gram.com
boxingrokus
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The last time I saw @floydmayweather get crazy in a weight in, but also how about that assist by @mrfairbutfirm #boxingvideo #boxingdramashow #boxingbadblood #boxingmatch #mayweatherortiz #boxingpunch #boxingday #boxinglife #boxingfans #boxingsuprem

Comments

@medisnl @drewb_10 deserved it

@el.gallo.13 Ortiz ain't no true Mexican boxer. Tf he doing kissing up on Mayweather. He deserved to get his ass k.o I'm glad this fool ain't boxing no more

Boxing. Hook training. На мой взгляд - это самый сложный, из трёх классических, ударов. Приучаемся с малу... #olegovichcoach #boxingpunch #boxingworld #boxingfan #boxingfan #boxingsparring #boxingdrills #боксукраина #бокспитер #боксмосква #боксминск #бокскиев #боксказань #боксастана #боксастрахань #бокс #боксодесса #техникабокса #бокскраснодар #бокскрасноярск #боксниколаев #бокссамара #бокснижнийновгород #боксспарринг #открытыйринг #тренировкаудара #тактикабокса #coolboxer #sparringboxing #koreanboxing #любительскийбокс
Александр Олегович - @olegovichcoach Instagram Profile - inst4gram.com
olegovichcoach
2

Boxing. Hook training. На мой взгляд - это самый сложный, из трёх классических, ударов. Приучаемся с малу... #olegovichcoach #boxingpunch #boxingworld #boxingfan #boxingfan #boxingsparring #boxingdrills #боксукраина #бокспитер #боксмосква #боксминск

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@fantastic_fight Ждём на большом ринге...👊🏻

@olegovichcoach Мальчик старается...👍🏻

An exquisite left hook from Daniel Garcia that damn near killed this poor man.
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#garciasalka #dannygarcia #lefthook #knockout #chiraq #philly #exquisite #boxingtraining #adrienbroner #streetfights #boxingfan #boxingfight #knockouts #boxingknockouts #boxinghype #boxingheads #boxingpunch #hillaryclintonbelike #donaldtrump #weed #popejohnfootballteam #followfollowfollow #followforfollowback #likeforlikes #ICOMMANDTHOUTOFOLLOWTHOUPAGE #hillaryclintongotHEADintheovalofficetoo #metoo #themetoomovement
BOXING X PHILOSOPHY - @boxing_x_philosophy Instagram Profile - inst4gram.com
boxing_x_philosophy
4

An exquisite left hook from Daniel Garcia that damn near killed this poor man. — — — #garciasalka #dannygarcia #lefthook #knockout #chiraq #philly #exquisite #boxingtraining #adrienbroner #streetfights #boxingfan #boxingfight #knockouts #boxingknocko

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@benhansberry17 WOW 🔥

@pittydoe @brandonfallen 🤭💯🤙🏾

Boxing.🥊 Hard-working student Гармония между воспитанником и тренером, залог больших достижений...
Музыка: Harmony
Музыкант: @iksonofficial #olegovichcoach #боксукраины #бокспитер #боксмосква #боксминск #oldschoolboxing #boxingpunch #coolboxer #бокскиев #боксказань #боксастрахань #бокс #boxinghype #boxingfan #boxingworld #защитавбоксе #залбокса #боксалматы #бокснижнийновгород #бокссамара #боксниколаев #boxingstance #boxingfanatik #boxingfamily #бокскраснодар #бокскрасноярск #техникабокса #boxingsparring #boxingdrills #детибокс
Александр Олегович - @olegovichcoach Instagram Profile - inst4gram.com
olegovichcoach
2

Boxing.🥊 Hard-working student Гармония между воспитанником и тренером, залог больших достижений... Музыка: Harmony Музыкант: @iksonofficial #olegovichcoach #боксукраины #бокспитер #боксмосква #боксминск #oldschoolboxing #boxingpunch #coolboxer #бокск

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@baizakovzhas Красава 💪👍

@olegovichcoach @baizakovzhas за такие моменты мы и любим бокс 🥊

Продолжаем знакомить с действующими спортсменами Сборной команды по шахбоксу.
Арнольд Баклицкий @arnold_mma - член сборной России по шахбоксу (91 кг), МС по самбо, КМС  по дзюдо, КМС по рукопашному бою, профессиональный боец ММА, обладатель интернационального кубка по шахбоксу, победитель открытого чемпионата Москвы по шахбоксу, уровень в шахматах - 1-й разряд. 
Готовится к следующим соревнованиям и к чемпионату мира по шахбоксу. Одновременно выступает по самбо и ММА, тренирует группы учеников. / Chessboxing in Saint-Petersburg.
Arnold Baklitsky @arnold_mma member of the Russian national team in chessboxing (91 kg), MS in Sambo, KMS in judo, KMS in hand - to-hand combat, professional MMA fighter, winner of the international Cup in chessboxing, winner of the open championship of Moscow in chess, level in chess-1st category. 
He is preparing for the next competition and for the chessboxinng worldchampionship. At the same time acts on Sambo and MMA, trains sports groups.

#sambo #sanktpetersburg_chessboxing #Indigochessboxing #coach #boxingpunch #boxingcoach #бокс #boxing #шахбокс #chessboxing #RussianTeam #mma #chessboxing #москвабокс #boxingpadwork #boxeo #muaithai #gym #boxingcoaching #trainer #boxingtraining #sparring #мма #кикбоксинг #chess #mindpower #kikboxing #ufc #worldchampion
Федерация шахбокса - @chessboxing_russia Instagram Profile - inst4gram.com
chessboxing_russia
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Продолжаем знакомить с действующими спортсменами Сборной команды по шахбоксу. Арнольд Баклицкий @arnold_mma - член сборной России по шахбоксу (91 кг), МС по самбо, КМС по дзюдо, КМС по рукопашному бою, профессиональный боец ММА, обладатель интернаци

Sankt Petersburg - Санкт Петербург
dnešní rychlostní a silové pytle, posilování a relax s 20 kg medicinbálem..  #relax #boxinggloves #boxingdrills #boxinggym #gym #boxingspeed #speedboxing #boxingbag #boxingtraining #trainer #trenink #trener #coach #zizkovboxing #zizkov #prague #praha3 #sportlife #sport #wortkout #drill #athlet #boxeo #boxinghype #boxingworkout #videosport #boxingpunch #heavybag #boxingcombinations #tired
Emilio - @emilio_kocvelda Instagram Profile - inst4gram.com
emilio_kocvelda
1

dnešní rychlostní a silové pytle, posilování a relax s 20 kg medicinbálem.. #relax #boxinggloves #boxingdrills #boxinggym #gym #boxingspeed #speedboxing #boxingbag #boxingtraining #trainer #trenink #trener #coach #zizkovboxing #zizkov #prague #praha

CKS Žižkov
Comments

@petrprielozny tolik mladych kluku nechape jak ten Jab je dulezitej, porad jim to cpu:) good job

#pilloleboxe  Pt. 2 
Oggi vediamo come difendersi dal jab di un mancino. .
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🥊 @thunder_boxing_genova 🥊
Contattaci per fissare un appuntamento.
Allenamenti:
Lunedì - Mercoledì - Venerdì
9:30 - 11:00 / 18:30 - 20:00
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#palestradipugilatogenova #boxeur #lezionidiboxegenova  #boxingworld #boxinglifestyle #boxe #boxinglife #boxing #pugilato #boxingtrainer #lezionidiboxe  #lezionidipugilato #boxing  #boxegenova #boxinggym #boxingheads #boxingislife #boxinggloves  #boxingday #boxeitalia #boxeitaly #boxingtraining #boxingmatch #boxingpunch #punch #boxingworkout #boxingtraining  #pugilatoitaliano #boxingring
Thunder Boxing Genova - @thunder_boxing_genova Instagram Profile - inst4gram.com
thunder_boxing_genova
2

#pilloleboxe Pt. 2 Oggi vediamo come difendersi dal jab di un mancino. . . 🥊 @thunder_boxing_genova 🥊 Contattaci per fissare un appuntamento. Allenamenti: Lunedì - Mercoledì - Venerdì 9:30 - 11:00 / 18:30 - 20:00 . . #palestradipugilatogenova #boxe

Genova, Italy
Comments

@muscle.transform01 This is cool!Can we be friends dear? I’ll give U a FreeShoutout

Quick work 🥊🥊
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#boxing #boxingloves #boxingpunch #knockout #ironmike #muhammadalidance #ggg #usyk #lomachenko #tysonfury #gggcanelo3
amatuer and profesional boxing - @amatuerboxingknock Instagram Profile - inst4gram.com
amatuerboxingknock
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Quick work 🥊🥊 • • • • • • • • • • • • • #boxing #boxingloves #boxingpunch #knockout #ironmike #muhammadalidance #ggg #usyk #lomachenko #tysonfury #gggcanelo3

one of the legendary boxing legends @miketyson 🥊🥊
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#boxing #boxer #boxingpunch
#boxing #miketyson #ironman
#tysonfury #loma #usyk #ggg
#gggcanelo3
amatuer and profesional boxing - @amatuerboxingknock Instagram Profile - inst4gram.com
amatuerboxingknock
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one of the legendary boxing legends @miketyson 🥊🥊 • • • • • • • #boxing #boxer #boxingpunch #boxing #miketyson #ironman #tysonfury #loma #usyk #ggg #gggcanelo3

enemies of lungs 🥊🥊🥊
your opinions are interesting
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#boxing #boxer #boxingtraing #amatuerboxing #profesionalboxing #kazakhboxing #boxingpunch #enemies
amatuer and profesional boxing - @amatuerboxingknock Instagram Profile - inst4gram.com
amatuerboxingknock
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enemies of lungs 🥊🥊🥊 your opinions are interesting • • • • • • • • • #boxing #boxer #boxingtraing #amatuerboxing #profesionalboxing #kazakhboxing #boxingpunch #enemies

Check out @nektarios_ks 🥊WE HELP UPCOMING BOXERS OUT BY PUTTING THEIR VIDEOS ON OUR PAGE SO FOLLOW AND MESSAGE US WE DONT CHARGE FOR DOING THIS WERE HAPPY TO HELP YOU OUT 🥊🥊#amateurboxing #matchroomboxing #boxingvideos #boxingkid #kidboxing #kidsboxing #boxingkids #boxingforkids #boxingnews #boxingpunch #boxingbag #bagworkout #bagwork #padwork #padworkout #boxingheads #boxingtoday #boxingfans #hboboxing #loveboxing #liveboxing #boxingtraining #boxingforfitness #boxingfitness #boxingego #boxingdaily #boxingclass #boxing #boxing #boxingtime
Boxinglife55 - @boxinglife55 Instagram Profile - inst4gram.com
boxinglife55
3

Check out @nektarios_ks 🥊WE HELP UPCOMING BOXERS OUT BY PUTTING THEIR VIDEOS ON OUR PAGE SO FOLLOW AND MESSAGE US WE DONT CHARGE FOR DOING THIS WERE HAPPY TO HELP YOU OUT 🥊🥊#amateurboxing #matchroomboxing #boxingvideos #boxingkid #kidboxing #kidsboxi

HBO Boxing
Comments

@sonriseboxingteam Keep them hand up with the hooks

@noclout_noproblem Jesus Christ he has some long as arms. I hope he goes pro because I would pay good money to see him throw that jab all day 😂

Check out @t_tc_christians 🥊WE HELP UPCOMING BOXERS OUT BY PUTTING THEIR VIDEOS ON OUR PAGE SO FOLLOW AND MESSAGE US WE DONT CHARGE FOR DOING THIS WERE HAPPY TO HELP YOU OUT 🥊🥊#amateurboxing #boxingkids #kidsboxing #boxnation #boxing #boxingheads #boxingjunky #boxinglife #boxinghype #boxingvideos #boxingvideo #boxingpunch #punchbag #boxingteam #boxingtraining #boxingtraining🥊 #boxingforfitness #boxingfitness #boxingfitnesscamp #boxingfans #boxingfanatik #hboboxing #liveboxing #boxinglive #boxingday #boxingego #matchroomboxing #boxingring #boxinggloves #padworkout
Boxinglife55 - @boxinglife55 Instagram Profile - inst4gram.com
boxinglife55
6

Check out @t_tc_christians 🥊WE HELP UPCOMING BOXERS OUT BY PUTTING THEIR VIDEOS ON OUR PAGE SO FOLLOW AND MESSAGE US WE DONT CHARGE FOR DOING THIS WERE HAPPY TO HELP YOU OUT 🥊🥊#amateurboxing #boxingkids #kidsboxing #boxnation #boxing #boxingheads #bo

HBO Boxing
Comments

@dreday.4real @t_tc_christians 💯🥊

@alessandro_riccioli Greetings from Italy

Attack without surrender Тренировка с прицелом на доминирование
Coach @olegovichcoach #olegovichcoach
#клуббокса #боксказахстана  #cubianboxing #usaboxing #ukrainianboxing #boxday #boxingtrainer #boxingcoach #russianboxing #boxlife #mexicanboxing #australianboxing #boxing #boxingday  #тренировкабокс #fightsport #boxfit #boxingko #boxfitness #boxingworkout #техникабокса #boxingpunch #bodypunch #koreanboxing #боксодесса #тренировкаудара #боксказань #боксказахстан #боксмахачкала
Александр Олегович - @olegovichcoach Instagram Profile - inst4gram.com
olegovichcoach
2

Attack without surrender Тренировка с прицелом на доминирование Coach @olegovichcoach #olegovichcoach #клуббокса #боксказахстана #cubianboxing #usaboxing #ukrainianboxing #boxday #boxingtrainer #boxingcoach #russianboxing #boxlife #mexicanboxing #au

Comments

@fantastic_fight Ребята на взводе, того гляди, кого-то перевернут...👊🏻

@marionextperez1 🔥👍🏼

That time when @maidanabox made @floydmayweather buckle up. What you all think about it? 
#BoxingVideo #MayweatherMaidana #BoxingPunch #BoxingWobble #BoxingDazed #BoxingNight #BoxingLife #BoxingFans #BoxingSupremacy #Boxeo #BoxeoMundial #BoxingROKus #Support🇺🇸🇲🇽 #TheBoxingRundown #TeamChinoMaidana #TeamMoneyMayweather
Ro - @boxingrokus Instagram Profile - inst4gram.com
boxingrokus
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That time when @maidanabox made @floydmayweather buckle up. What you all think about it? #boxingvideo #mayweathermaidana #boxingpunch #boxingwobble #boxingdazed #boxingnight #boxinglife #boxingfans #boxingsupremacy #boxeo #boxeomundial #boxingrokus

Comments

@howley1984 @paulwkeane...we only talking about this the other night

@paulwkeane @howley1984 still think I'm right Mr HB

Golok

Untuk seni tunggal dan ganda pra remaja
Panjang 30 cm
Bahan stainless, gagang kayu
Sarung golok kayu

PO
Serius order hub WA
klik link di bio

#golok #jualgolok #goloksilat #goloktradisionalindonesia #goloktradisional
#punchbox
#punchboxing #boxingpunch #sansak #silat #peralatansilat #jualperalatansilat #silat #martialartslife #martialart #pamur #tapaksuci #merpatiputih #setiahati #psht #perisaidiri #taekwondo #karate #nusantara #kpsn #silatindo #indonesia #jateng #yogyakarta
SS (Sarjana Silat) - @ss_sarjanasilat Instagram Profile - inst4gram.com
ss_sarjanasilat
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Golok Untuk seni tunggal dan ganda pra remaja Panjang 30 cm Bahan stainless, gagang kayu Sarung golok kayu PO Serius order hub WA klik link di bio #golok #jualgolok #goloksilat #goloktradisionalindonesia #goloktradisional #punchbox #punchboxing #b

شكون فاتلو خدم فالصاك دالبوكس الوليدات؟ 
Qui a déjà travaillé sur le sac de frappe les boxeurs?
#boxing #training #boxingtraining #boxeo #boxen #boxingmorocco #boxingcoaching #coachinglife #healthylifestyle #fittness #motivation #fitnessaddict #workout #workoutroutine #gym #homeworkout #crossfit #boxe #boxingpunch #personaltrainer #uppercutbox #uppercutboxing #boxingmom #boxingdrills #boxinghype #boxingworld #boxingcoach #boxingclass #boxingblog #boxinghype #fitness
Ayoub Boxing Coach - @your.boxing.coach Instagram Profile - inst4gram.com
your.boxing.coach
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شكون فاتلو خدم فالصاك دالبوكس الوليدات؟ Qui a déjà travaillé sur le sac de frappe les boxeurs? #boxing #training #boxingtraining #boxeo #boxen #boxingmorocco #boxingcoaching #coachinglife #healthylifestyle #fittness #motivation #fitnessaddict #worko

Temara
Comments

@mulay_jamal_aboulkacim 🙋🏻‍♂️🤪🤪

@your.boxing.coach @mulay_jamal_aboulkacim great 💪🏼

When you find the guy who’s been commenting on your girl’s pics...
World Stage Sport - @worldstagesport Instagram Profile - inst4gram.com
worldstagesport
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When you find the guy who’s been commenting on your girl’s pics...

Comments

@worldstagesport . . . . #boxing #punch #boxingpunch #miss #funny #stupid #fighting #fight #punchingbag #box #ufc #kick #lol #idiot

@hillelrousseau 👌👌!!!

V utorok vycestujú na ťažko obsadený medzinárodný turnaj, ktorý sa koná v Maďarskom Debrecene - István Bocskai, Viliam Tankó a Michal Takács, pod vedením nášho reprezentačného trénera Mgr. Pavla Hlavačku..Jedná sa o 63. Ročník memoriálu.. Viliam zabojuje o medailu vo váhovej kategórií do 60 kg a Michal do 64 kg...Veríme,že chlapcom sa bude dariť a donesú na slovensko najcennejšie kovy. minulý rok, sa na tomto turnaji v krásnom svetle ukázal David Michálek, ktorému lekár nedovolil nastúpiť do finále a doniesol domov striebro. Na turnaji sa predstaví približne 200 boxerov a boxeriek...Držte chlapcom palce. O priebehu Vás budeme kontaktovať! #boxing #boxingpunch
Slovakia Boxing - @slovakia_boxing Instagram Profile - inst4gram.com
slovakia_boxing
6

V utorok vycestujú na ťažko obsadený medzinárodný turnaj, ktorý sa koná v Maďarskom Debrecene - István Bocskai, Viliam Tankó a Michal Takács, pod vedením nášho reprezentačného trénera Mgr. Pavla Hlavačku..Jedná sa o 63. Ročník memoriálu.. Viliam zabo

Europe/Bratislava
Comments

@igors.nixi @slovakia_boxing nie v pohode. Ja som rad ze posluzia. Nabuduce, ked budem fotit box, tak vam mozem rovno preposlat na vyber. Posielam aj chalanom, ktorych fotim

@slovakia_boxing @igors.nixi to by sme boli radi, najviac prispevkov je od samotnych boxerov,ktore nam poslu :)

🥊🥊🥊
@boxinggirl.1 Instagram Profile - inst4gram.com
boxinggirl.1
1

🥊🥊🥊

Comments

@boxinggirl.1 #boxing#boxingring#boxingbag#boxingphoto#photo#boxinggirl#femaleboxing#girlboxing#femaleboxer#girlboxer#boxingfemale#abs#excersise#workout#boxingworkour#jab#power#punch#boxingpunch#punching

Dnešní hodinový trénink a výsledek je uspokojivý - stínový box, různé nácviky a kombinace na pytlích, přes 5000 úderu, posilování pomocí gumiček a závěrečné břicho do selhání #boxing #boxingbag #boxing #boxingdrills #boxinggym #boxingfanatik #gym #boxingmotivation #boxinglife #boxinghype #emilkocvelda #praha3 #praha #prague #zizkov #zizkovboxing #workout #fitness #shadowboxing #boxingpunch #boxeo #sport #trainer #training #boxingtraining #athlet #atlet #lefthook #videosport #video
Emilio - @emilio_kocvelda Instagram Profile - inst4gram.com
emilio_kocvelda
2

Dnešní hodinový trénink a výsledek je uspokojivý - stínový box, různé nácviky a kombinace na pytlích, přes 5000 úderu, posilování pomocí gumiček a závěrečné břicho do selhání #boxing #boxingbag #boxing #boxingdrills #boxinggym #boxingfanatik #gym #bo

CKS Žižkov
Comments

@victooramorim10 Very good 🏆

@bulldozer_studio Tvl!

Primo video dedicato alla nostra rubrica #pilloleboxe 
Oggi vediamo come parare un jab.
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🥊 @thunder_boxing_genova 🥊
Contattaci per fissare un appuntamento.
Allenamenti:
Lunedì - Mercoledì - Venerdì
9:30 - 11:00 / 18:30 - 20:00
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#palestradipugilatogenova #boxeur #lezionidiboxegenova  #boxingworld #boxinglifestyle #boxe #boxinglife #boxing #pugilato #boxingtrainer #lezionidiboxe  #lezionidipugilato #boxing  #boxegenova #boxinggym #boxingheads #boxingislife #boxinggloves  #boxingday #boxeitalia #boxeitaly #boxingtraining #boxingmatch #boxingpunch #punch #boxingworkout #boxingtraining  #pugilatoitaliano #boxingring
Thunder Boxing Genova - @thunder_boxing_genova Instagram Profile - inst4gram.com
thunder_boxing_genova
7

Primo video dedicato alla nostra rubrica #pilloleboxe Oggi vediamo come parare un jab. . . 🥊 @thunder_boxing_genova 🥊 Contattaci per fissare un appuntamento. Allenamenti: Lunedì - Mercoledì - Venerdì 9:30 - 11:00 / 18:30 - 20:00 . . #palestradipugil

Genova, Italy
Comments

@alessandro_riccioli ❤️

@thunder_boxing_genova @alessandro_riccioli 👊😁💓

Adam kownacki defeats Gerald washington with a knockout in the 2nd round @akbabyface @gwgallonegro #boxingnews #boxingfights #boxingfight #boxingmatch #boxingnews #boxinglegend #boxingtoday #boxingismylife #boxinglife #boxingvideos #boxingviral #boxingvideo #boxingguru #boxingego #boxingfitness #boxingpunch #boxingday #boxinghbo #boxingclub #boxingkids #boxingforkids #boxingforfitness #boxingexposure #matchroomboxing #boxingheads #boxingjunky #boxing #boxinglover #boxingfamily #boxingfanatik
Boxinglife55 - @boxinglife55 Instagram Profile - inst4gram.com
boxinglife55
5

Adam kownacki defeats Gerald washington with a knockout in the 2nd round @akbabyface @gwgallonegro #boxingnews #boxingfights #boxingfight #boxingmatch #boxingnews #boxinglegend #boxingtoday #boxingismylife #boxinglife #boxingvideos #boxingviral #boxi

HBO Boxing
Comments

@daveycoates49 @2fastfinno he’s on the radar mate and a massive puncher, hope he’s as good next fight and a little slimmer eh 😉

@2fastfinno @daveycoates49 yeh I like him davey mate he is fit some boxers use that weight well and totally to there advantage even though he looks out of shape he’s very fit and hits very hard look at butterbean he was very similar but even bigger 😉

Check out @elliotward97 and see more of his videos and give him a follow @jjfitnessbirmingham #boxingvideos #amateurboxing #boxingtraining #boxingtrainer #boxingismylife #boxingsparring #boxingspeed #boxinghype #boxinglife #boxingheads #boxingkid #boxingforkids #boxingforfitness #boxingfitness #boxinggeeks #boxingdrills #boxingscene #boxinggeeks #boxinglove #loveboxing #boxingband #boxingmemes #boxingpunch #boxing #boxinguk #boxingtonight #boxingknockout #boxingknockouts #boxingfans #boxingteam
Boxinglife55 - @boxinglife55 Instagram Profile - inst4gram.com
boxinglife55
5

Check out @elliotward97 and see more of his videos and give him a follow @jjfitnessbirmingham #boxingvideos #amateurboxing #boxingtraining #boxingtrainer #boxingismylife #boxingsparring #boxingspeed #boxinghype #boxinglife #boxingheads #boxingkid #bo

HBO Boxing
Comments

@aboroacademy Good job! Check out our boxing academy? ♫

@aboroacademy Amazing job! Check out our boxing academy? ♫

Jab number 8..!!! Walking Friday off in style 🥊
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#boxing #boxingtraining #boxingbag #boxinggym #boxingclub #boxingdrills #boxingforfitness #boxingtime #boxingdayfun #boxingplanet #boxingfamily #boxingacademy #boxingskills #boxingfan #boxingclass #boxingwork #boxingspeed #boxingpunch #boxingblog #boxinghype #amateurboxing #boxingfanatik #boxingband #boxingworkout #boxingtalk #boxinghighlights #bagwork #speed #fitfam
Sunil Kumar - @sunil_ml Instagram Profile - inst4gram.com
sunil_ml
1

Jab number 8..!!! Walking Friday off in style 🥊 . . . . . . . . . . . . . #boxing #boxingtraining #boxingbag #boxinggym #boxingclub #boxingdrills #boxingforfitness #boxingtime #boxingdayfun #boxingplanet #boxingfamily #boxingacademy #boxingskills #bo

Comments

@tony_tone_jr That’s clean swinging💯

Martial Arts is amazing, from the inside out. I feel so alive and have more energy.
In Action #uppercut #muaythaistyle #boxingpunch #boxing #strength #power #speed #uamai #ifma #trainer #muaythaicoach #muaythailifestyle #muaythailife #muaythaitraining #muaythaichampion #muaythaifighter #mma #mmatraining #muaythaiindia #kickboxing #martialarts #fit #fitness #fitnessmotivation #workout #motivation #india #telangana #clubs all over Hyd.
Imaduddin Naveed - @naveed_thai_boxer Instagram Profile - inst4gram.com
naveed_thai_boxer
32

Martial Arts is amazing, from the inside out. I feel so alive and have more energy. In Action #uppercut #muaythaistyle #boxingpunch #boxing #strength #power #speed #uamai #ifma #trainer #muaythaicoach #muaythailifestyle #muaythailife #muaythaitrainin

Comments

@sebastian.stuchlik 👊

@naveed_thai_boxer @sebastian.stuchlik 😊

If life gets busy..! I make it busier.
Trying southpaw for a quick burnout
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#boxing #boxingtraining #boxingbag #boxinggym #boxingclub #boxingdrills #boxingforfitness #boxingtime #boxingdayfun #boxingplanet #boxingfamily #boxingacademy #boxingskills #boxingfan #boxingclass #boxingwork #boxingspeed #boxingpunch #boxingblog #boxinghype #amateurboxing #boxingfanatik #boxingband #boxingworkout #boxingtalk #boxinghighlights #bagwork #speed #fitfam
Sunil Kumar - @sunil_ml Instagram Profile - inst4gram.com
sunil_ml
7

If life gets busy..! I make it busier. Trying southpaw for a quick burnout . . . . . . . . . . . . . #boxing #boxingtraining #boxingbag #boxinggym #boxingclub #boxingdrills #boxingforfitness #boxingtime #boxingdayfun #boxingplanet #boxingfamily #boxi

Comments

@menaallen Killer Content💪🏼 Let’s work !

@norbi.v 🔝🔝🔝

Oggi riprese al sacco! 
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🥊 @thunder_boxing_genova 🥊
Contattaci per fissare un appuntamento.
Allenamenti:
Lunedì - Mercoledì - Venerdì
9:30 - 11:00 / 18:30 - 20:00
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#palestradipugilatogenova #boxeur #lezionidiboxegenova  #boxingworld #boxinglifestyle #boxe #boxinglife #boxing #pugilato #boxingtrainer #lezionidiboxe  #lezionidipugilato #boxing  #boxegenova #boxinggym #boxingheads #boxingislife #boxinggloves  #boxingday #boxeitalia #boxeitaly #boxingtraining #boxingmatch #boxingpunch #punch #boxingworkout #boxingtraining #boxingadidas #adidas #pugilatoitaliano
Thunder Boxing Genova - @thunder_boxing_genova Instagram Profile - inst4gram.com
thunder_boxing_genova
4

Oggi riprese al sacco! . . 🥊 @thunder_boxing_genova 🥊 Contattaci per fissare un appuntamento. Allenamenti: Lunedì - Mercoledì - Venerdì 9:30 - 11:00 / 18:30 - 20:00 . . #palestradipugilatogenova #boxeur #lezionidiboxegenova #boxingworld #boxinglife

Genova, Italy
Comments

@_pru_._ @pitta_mari mammaaaaa😂😂

@thunder_boxing_genova @sparstarmma ooyesss

One year of only boxing 
exercises with coach @vincentsamboxing .
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#boxing #boxingtraining #boxingbag #boxinggym #boxingclub #boxingdrills #boxingforfitness #boxingtime #boxingdayfun #boxingplanet #boxingfamily #boxingacademy #boxingskills #boxingfan #boxingclass #boxingwork #boxingspeed #boxingpunch #boxingblog #boxinghype #amateurboxing #boxingfanatik #boxingband #boxingworkout #boxingtalk #boxinghighlights #bagwork #speed #fitfam
Sunil Kumar - @sunil_ml Instagram Profile - inst4gram.com
sunil_ml
7

One year of only boxing exercises with coach @vincentsamboxing . . . . . . . . . . . . . #boxing #boxingtraining #boxingbag #boxinggym #boxingclub #boxingdrills #boxingforfitness #boxingtime #boxingdayfun #boxingplanet #boxingfamily #boxingacademy #

Comments

@vincentsamboxing Super Sunil

@sunil_ml @vincentsamboxing thank you Sir🤗

🐊 - @__knightofcups__ Instagram Profile - inst4gram.com
__knightofcups__
2

Backyard Boxing Workout
Comments

@__knightofcups__ #jab #crazy #royjonesjrboxing #royjonesjr #punch #boxingpunch #fight #fightclub #fighting #fighter #boxing #boxingtraining #boxingday #boxingtime #box #deadlift #strongman #transformation #hujicam #vscocam #bkyrd #bkyrdgram #gofightyourself #fightforyourright #goodmorning #training #morning #saturday #weekend

@__knightofcups__ #aesthetic

Mi è sempre piaciuto il pugilato, niente quanto un pugno in faccia ti ricorda che non vuoi morire.
Cit. Atticus
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🥊 @thunder_boxing_genova 🥊
Contattaci per fissare un appuntamento.
Allenamenti:
Lunedì - Mercoledì - Venerdì
9:30 - 11:00 / 18:30 - 20:00
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@the_loser_17
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#palestradipugilatogenova #boxingnews #boxingring #boxeur #lezionidiboxegenova  #boxingworld #boxinglifestyle #boxe #boxinglife #boxing #pugilato #boxingtrainer #lezionidiboxe  #lezionidipugilato #boxing  #boxegenova #boxinggym #boxingheads #boxingislife #boxinggloves  #boxingday #boxeitalia #boxeitaly #boxingsparring #boxingtraining #boxingmatch #boxingpunch #punch
Thunder Boxing Genova - @thunder_boxing_genova Instagram Profile - inst4gram.com
thunder_boxing_genova
4

Mi è sempre piaciuto il pugilato, niente quanto un pugno in faccia ti ricorda che non vuoi morire. Cit. Atticus . . 🥊 @thunder_boxing_genova 🥊 Contattaci per fissare un appuntamento. Allenamenti: Lunedì - Mercoledì - Venerdì 9:30 - 11:00 / 18:30 - 20

Genova, Italy
Comments

@marco__ca__ Grande luis! 👊🏼💣

@luis_valerio_porcu @marco__ca__ ❤️ ti aspetto sempre campione.

suscríbete a mi canal de YouTube y podrá seguir semanalmente  tips que te ayudará A mejorar  si eres Peleador O  Aprender Boxeo .. @joanguzman007 
#gleasonsgym #nyc #nycboxing #manhattan #brooklyn 
#aprendera  #boxingdefense #boxingfootwork #boxingpunch  #boxingdrills #boxing #boxeo #dominicanoennyc
Joan Guzman - @jgboxingacademy Instagram Profile - inst4gram.com
jgboxingacademy
1

suscríbete a mi canal de YouTube y podrá seguir semanalmente tips que te ayudará A mejorar si eres Peleador O Aprender Boxeo .. @joanguzman007 #gleasonsgym #nyc #nycboxing #manhattan #brooklyn #aprendera #boxingdefense #boxingfootwork #boxingpu

Gleason's Gym
Comments

@tabulounge.nyc Super!😀

#Repost @boxingrokus
• • • • •
This is when #BoxingPressers get popping who remembers this one #BarreraMcKinney one of those fights to remember. 
#BoxingVideo #BoxingPresser #BoxingSmackTalking #BoxingPunch #BoxingDay #BoxingLife #BoxingFans #BoxingSupremacy #Boxeo #BoxeoMundial #BoxingROKus #Support🇺🇸🇲🇽 #TheBoxingRundown
OsCaRZaVaLa - @ale_x115 Instagram Profile - inst4gram.com
ale_x115
0

#repost @boxingrokus • • • • • This is when #boxingpressers get popping who remembers this one #barreramckinney one of those fights to remember. #boxingvideo #boxingpresser #boxingsmacktalking #boxingpunch #boxingday #boxinglife #boxingfans #boxings

This is when #BoxingPressers get popping who remembers this one #BarreraMcKinney one of those fights to remember. 
#BoxingVideo #BoxingPresser #BoxingSmackTalking #BoxingPunch #BoxingDay #BoxingLife #BoxingFans #BoxingSupremacy #Boxeo #BoxeoMundial #BoxingROKus #Support🇺🇸🇲🇽 #TheBoxingRundown
Ro - @boxingrokus Instagram Profile - inst4gram.com
boxingrokus
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This is when #boxingpressers get popping who remembers this one #barreramckinney one of those fights to remember. #boxingvideo #boxingpresser #boxingsmacktalking #boxingpunch #boxingday #boxinglife #boxingfans #boxingsupremacy #boxeo #boxeomundial #

Comments

@raf6870 That was the best . He looked at his team and was like ,what did he say ........ One hell of a great fight also

@jo3tx Barrera ,morales , Chávez , Vargas , Márquez real bóxer and Mexican warriors of their time no mamadas

Gorila 104kg🦍 vs Majmun 81kg

#box #boxing #boxingtrening #boxinggloves #boxinggym #boxingworkout #boxingfitness #boxingsparring #boxingfight #boxingpunch #boxinglife #boxingstyle #boxinglove
Dusan88 - @trengoski Instagram Profile - inst4gram.com
trengoski
6

Gorila 104kg🦍 vs Majmun 81kg #box #boxing #boxingtrening #boxinggloves #boxinggym #boxingworkout #boxingfitness #boxingsparring #boxingfight #boxingpunch #boxinglife #boxingstyle #boxinglove

B.k. Gambaru
Comments

@prle22 Dobro si se drzao Dulee 😂😂😉

@trengoski @prle22 Ja se uvek dobro držim 😁😂😁

5 cone stations - every cone has different punches. You do not know where you are going. You do not know what I’m gonna call. Just follow me. #fast #legs #5 #punching #combination #boxingcombination #boxingpunch #boxing #boxinglove #boxingdrills esaaaa
José Guzmán - @fenix2317 Instagram Profile - inst4gram.com
fenix2317
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5 cone stations - every cone has different punches. You do not know where you are going. You do not know what I’m gonna call. Just follow me. #fast #legs #5 #punching #combination #boxingcombination #boxingpunch #boxing #boxinglove #boxingdrills esaa

Comments

@fenix2317 @hon7dav thank you coach 🔥

@delpatio45 La.para Joan de guachupita🔥🔥

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🐊 - @__knightofcups__ Instagram Profile - inst4gram.com
__knightofcups__
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Backyard Boxing Workout
Comments

@__knightofcups__ #bkyrd #bkyrdgram #gofightyourself #box #boxing #boxingtraining #boxingday #sport #workout #hardwork #motivation #strong #strongman #stronger #boxingtime #sportlife #myself #fight #fightclub #fighting #fighter #punch #boxingpunch #jab #crazy #royjonesjrboxing #royjonesjr

type TOUGH letter by letter, if you agree with this quote 
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⭐HUSTLE  ⭐VENGEANCE ⭐SUCCESS - @undiscovered._yet Instagram Profile - inst4gram.com
undiscovered._yet
34

type TOUGH letter by letter, if you agree with this quote . .

Delhi, India
Comments

@rashroushbjj Wow!

@undiscovered._yet @rashroushbjj 💟



@lenna.vivas @ftc_boxing
FTC Boxing 💥 - @ftc_boxing Instagram Profile - inst4gram.com
ftc_boxing
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@lenna.vivas @ftc_boxing

Boxing Alley
Comments

@huebiwon @ma_rissax0

@omgjorgie @alyciabaumgardner 😍

Sportsachen an  Workout starten  Wer ist dabei?
foodspring - @foodspring Instagram Profile - inst4gram.com
foodspring
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Sportsachen an Workout starten Wer ist dabei?

Comments

@sunsonella Ohja geil - vorm trainiern erstma googlen wat dit heißn soll 👌🏻 #richtigmotivierend

@ana_the_bella_ Wenn so eine boxübung gezeigt wird, dann doch bitte auch technisch sauber und nicjt mit „ins Gelenk Boxen“🤦🏽‍♀️

В минувшие дни прошло чествование спортсмена Федерации Амина Бабашева @babashev.a , в 2018 году ставшего чемпионом мира и победителем Интернационального кубка по шахбоксу. Глава Муниципальной администрации Терек М. Дадов лично поздравил спортсмена, наградив его почетной грамотой и денежными призами. Глава администрации выразил благодарность спортсмену, руководству Федерации и сборной команды за высокие достижения в области спорта и физической культуры.

Амин Бабашев @amin041690 - мастер спорта по кикбоксингу, КМС по боксу, чемпион мира по шахбоксу 2018, победитель турниров по ММА  #Россия #shah #coach #boxingpunch #КБР #Терек #boxingcoach #бокс #boxing #шахбокс #Indigochessboxing #RussianTeam #mma #шахбокс #chessboxing #москвабокс #boxingpadwork #boxeo #muaithai #gym #boxingcoaching #trainer #boxingtraining #sparring #мма #кикбоксинг #chess #mindpower #kikboxing #ufc #worldchampion
Федерация шахбокса - @chessboxing_russia Instagram Profile - inst4gram.com
chessboxing_russia
0

В минувшие дни прошло чествование спортсмена Федерации Амина Бабашева @babashev.a , в 2018 году ставшего чемпионом мира и победителем Интернационального кубка по шахбоксу. Глава Муниципальной администрации Терек М. Дадов лично поздравил спортсмена, н

One day your heart will stop Beating and none of your fears
Will matter.
What will matter is how you lived.

#TEAMBULLNOX 
#TEAMHERCULES
#boxing#boxinglover#boxinglovers#boxingpunch#animalpak#gym#gymlifestyle#sikhpowerlifting#sikhmuscle#sardarji#rawgym#strength#strengthlifting#powerliftingmotivation#strenght#fitnesstacks#fitness#fitnesslife#fitnessmotivation#beast#beastmode#beastmodeon#athlete #athletefitness#athlete
Jassi Saini - @jassi2216 Instagram Profile - inst4gram.com
jassi2216
2

One day your heart will stop Beating and none of your fears Will matter. What will matter is how you lived. #teambullnox #teamhercules #boxing #boxinglover #boxinglovers #boxingpunch #animalpak #gym #gymlifestyle #sikhpowerlifting #sikhmuscle #sardarji #rawg

Comments

@maan_jasdeep90 🔥🔥🔥🔥🔥

@jassi2216 👍

 Boxing punch should be very smooth movement that excludes any compensatory energy leak, which means that you need to have strong: feet, legs, hips, core, shoulders, arms and back; and mobile: ankles, hip internal and external rotators, T spine and shoulders. And, of course, a good technique to connect it all...
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 When it comes to good technique and powerful punch, the back functional line plays pretty big role as well (it's not all about strong shoulders, biceps/triceps, pecs, abs and obliques). Of course, the front functional line plays huge role while punching too (pec major > core > hip internal rotators > contralateral adductor magnus).
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 Everything starts from the feet... For example, imagine the cover photo guy (you know who it is ) performing the right cross (or hook) punch (after the left jab). Force starts at the right foot, coming up through the leg, hip rotators, an entire core and shoulder - which all contribute powerful punch at the end of the chain. Of course, hip external rotators need to be strong in order to stop hip int. rot. quickly (and hip stabilizers as a good support/base).
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 In order to perform aforementioned punch successfully, we need to have strong lats and glutes. One of the functions of the lats is core stability as well. It's very important for the force translation from the left shoulder to the right hip - rot. power (in this case/example). That's exactly why the back functional line is important (long st. short, the right foot creates force/power > the ground push > which creates hip int. rot., F transm. through the core, left lat power - translating to the right glutes power = more powerful punch all together). Of course, an opposite front f. line and BFL need to deccelerate/stop the punch quickly (actually, needs to stop other FFL and BFL we were just talking about). Everything happens pretty fast and smooth, almost at the same time - I just gave a sequence in order to try to explain better.
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PS: An entire body needs to work together - and almost every single muscle of the human body needs to be ON for the sake of high quality punch. ...Don't forget to strengthen lats and glutes .
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In  fcus,
Luka
Luka Kovacevic, MS, CSCS - @micro.training Instagram Profile - inst4gram.com
micro.training
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Boxing punch should be very smooth movement that excludes any "compensatory energy leak", which means that you need to have strong: feet, legs, hips, core, shoulders, arms and back; and mobile: ankles, hip internal and external rotators, T spine and

Phoenix, Arizona
Comments

@mitchell_gainzberg I like it !

We do everything with passion, we want to build a healthy  and strong community together ️
Speed speed speed workout🥊
Coach: @ayoub.elmassaoudi
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#boxing #training #boxingtraining #boxeo #boxen #boxingmorocco #boxingcoaching #coachinglife #healthylifestyle #fittness #motivation #fitnessaddict #workout #workoutroutine #gym #homeworkout #shadowboxing #boxe #boxingpunch #personaltrainer #uppercutbox #uppercutboxing #boxingmom #boxingdrills #boxinghype #boxingworld #boxingcoach #boxingclass #boxingblog #boxinghype
Ayoub Boxing Coach - @your.boxing.coach Instagram Profile - inst4gram.com
your.boxing.coach
1

We do everything with passion, we want to build a healthy and strong community together ️ Speed speed speed workout🥊 Coach: @ayoub.elmassaoudi —— #boxing #training #boxingtraining #boxeo #boxen #boxingmorocco #boxingcoaching #coachinglife #healthyli

Maroc
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@laudable.desire_ Hello @your.boxe.coaching, have a look at your DM!👌

Shoulder Day
Full Shoulder Training today, and then Abs training, finishing with ABS Punching🥊🥊🥊
Thanks A. Kris for the powerful Punches, it’s awesome!  #ironabs #bulkingseason #workoutvideo #strongcore  #腹筋 #rippedabs #sixpacks #sixpackabs #absworkout #abdominalworkout #pumped #getripped #gymwearaddicts 
#人魚線 #腹 #abspunching #strongabs #firmabs #strongfirst #motivationforfitness #gymshark66 #gymnasticsshoutouts #nopainnogain 
#strongcore #boxingpunch #workoutvideo #vascular #aesthetix#fightvideos #corestrength
@ypreston Instagram Profile - inst4gram.com
ypreston
1

Shoulder Day Full Shoulder Training today, and then Abs training, finishing with ABS Punching🥊🥊🥊 Thanks A. Kris for the powerful Punches, it’s awesome! #ironabs #bulkingseason #workoutvideo #strongcore #腹筋 #rippedabs #sixpacks #sixpackabs #absworko

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@krisau516 🤤

ABS Punching Training! I have nothing to say, just get Beat Up! Gogogo🥊🥊🥊
#ironabs #bulkingseason #workoutvideo #strongcore  #腹筋 #rippedabs #sixpacks #sixpackabs #absworkout #abdominalworkout #pumped #getripped #gymwearaddicts 
#人魚線 #腹 #abspunching #strongabs #firmabs #strongfirst #motivationforfitness #gymshark66 #gymnasticsshoutouts #nopainnogain 
#strongcore #boxingpunch #workoutvideo #vascular #aesthetix#fightvideos #corestrength
@ypreston Instagram Profile - inst4gram.com
ypreston
8

ABS Punching Training! I have nothing to say, just get Beat Up! Gogogo🥊🥊🥊 #ironabs #bulkingseason #workoutvideo #strongcore #腹筋 #rippedabs #sixpacks #sixpackabs #absworkout #abdominalworkout #pumped #getripped #gymwearaddicts #人魚線 #腹 #abspunching #

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@ypreston @bon_fit 👌🏼

@batl_official 🔑

Just a little Abs Training today...
#ironabs #bulkingseason #workoutvideos #strongcore  #腹筋 #rippedabs #sixpacks #sixpackabs #absworkout #abdominal
 #pumped #getripped #fitnessworld 
#人魚線 #腹 #abspunching #strongabs 
#firmabs #strongfirst #motivationforfitness #gymshark66 #gymnasticsshoutouts #nopainnogain #strongcore #boxingpunch #workoutvideos #vascular #aesthetix
#fightvideos #corestrength
@ypreston Instagram Profile - inst4gram.com
ypreston
1

Just a little Abs Training today... #ironabs #bulkingseason #workoutvideos #strongcore #腹筋 #rippedabs #sixpacks #sixpackabs #absworkout #abdominal #pumped #getripped #fitnessworld #人魚線 #腹 #abspunching #strongabs #firmabs #strongfirst #motivationf

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@royal_bodybuilding_motivation Hey 🤙 I've just found your Post and I like it very much 💯 If you are interested in bodybuilding/Fitness or just need a bit motivation, I would appreciate If you could go ahead and checkout my Profile and maybe follow me 😉❤️ looking forward to hearing from you 💪🔥