#chronicillness
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Fellow spoonies and chronic, mental, and invisible illness followers. I stumbled onto this awesome account! Please check out the awesome key ring info cards, lanyards, windiw decals both car/home, and rubber band bracelets. These are some of the simplest yet most accurate tools I have seen! Perhaps you will find a valuable item here! @stickmancomms *
@_itoldyouiwassick_ @rising_zebra @foreverchasingfireflies @cinnaside @coloringmaniac @crafted_in_ct @pastywhitegirl3 @potsiegirlsarah @meme_the_sick_away @herfoggymind
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I tried to tag as many as I could think of. Please tag others I missed who would find this helpful.
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 #chronicillness #mentalillness #invisibleillness #helpfultools #illnesscards #stickmancards #PTSD #fibro #autism #mobilityaids #chronicpain #autonomicsystemissues #pots #stimuliissues #speechissues #ehlersdanlossyndrome #weha
@trips.travels.stuff Instagram Profile - inst4gram.com
trips.travels.stuff
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Fellow spoonies and chronic, mental, and invisible illness followers. I stumbled onto this awesome account! Please check out the awesome key ring info cards, lanyards, windiw decals both car/home, and rubber band bracelets. These are some of the simp

West Hartford, Connecticut
I never knew how much I get tired. I always felt alone, like no one understood me. That I was maybe just a little crazy! I felt so alone, and ashamed of this disease that I kept to myself. Man, was I wrong. Every single one of you that like or follows my page are dealing with same pain. I know now that I'm not alone. And people who has no idea what I go through everyday and yet have opinions are just uneducated people. They don't understand the unknown. I might look fine to most people but I know now that I'm not crazy! Thank you everyone for the love and support, even if I just have 100 followers, you guys know my everyday struggles and you are strangers. Thank you again much LOVE!!!! #autoimmune #chronicfatigue #crohsandcolitis #crohnslife #crohnslifestyle #crohnswarrior #crohnssucks #crohnie #crohnsandcolitisuk #chronicillness #autoimmunedisease #loveyourself #crohnsdiseasesucks 
#instagramfollowers #love #hope #findacure #crohnsandcolitisawareness #surviour
Sandra - @oh_mother_crohns Instagram Profile - inst4gram.com
oh_mother_crohns
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I never knew how much I get tired. I always felt alone, like no one understood me. That I was maybe just a little crazy! I felt so alone, and ashamed of this disease that I kept to myself. Man, was I wrong. Every single one of you that like or follow

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@jenvsgut Wow girl, this hits home!

Some people are ignorant, others mean well, but it's hard for someone without a chronic illness to understand that you're ill and fighting every day. It can feel isolating, you don't need sympathy, but understanding. Understanding of the strength it takes to fight your own body daily, but to still smile and carry on most days. There are people that want to learn and try to better understand what you're going through, don't shut them out just because most people would rather be blissfully ignorant. Appreciate those that genuinely care (few of them as there may seem), and share with them, we won't get anywhere without some awareness.

#understanding #awareness #chronicillness #chronicpain #ms #MultipleSclerosis #endo #endometriosis #lupus #pots #dysautonomia #diabetes #cysticfibrosis #lymedisease #crps #arthritis #chrons #Fibromyalgia #gastroparesis #menieresdisease #eds #me #mentalhealth #autoimmunedisease #fighting #chronicallyill #chronicallyawesome #chronicallyinspiring
Chronic Life - @chronically_inspiring Instagram Profile - inst4gram.com
chronically_inspiring
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Some people are ignorant, others mean well, but it's hard for someone without a chronic illness to understand that you're ill and fighting every day. It can feel isolating, you don't need sympathy, but understanding. Understanding of the strength it

Obsessed with my new robe my husband @multitudinal got me to keep me comfy, cozy and warm this winter!  Thanks Love!
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#comfy #comfyoutfit #warm #robe #cozy  #winterfashion #winter #husband #love #chronicallyawesome #chronicillness #chronicpain #koala #chronicallyillbutchronicallycute #ehlersdanlos #ehlersdanlossyndrome #spoonie #spooniewarrior
Kathryn Pakdel - @the_eds_baker Instagram Profile - inst4gram.com
the_eds_baker
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Obsessed with my new robe my husband @multitudinal got me to keep me comfy, cozy and warm this winter! Thanks Love! . . . #comfy #comfyoutfit #warm #robe #cozy #winterfashion #winter #husband #love #chronicallyawesome #chronicillness #chronicpain

I like to fall apart in private what about you? #mentalhealth #chronicillness
Holly Anne - @hollyanne730 Instagram Profile - inst4gram.com
hollyanne730
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I like to fall apart in private what about you? #mentalhealth #chronicillness

Now you know why we get confused with words 🤔⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The Health Chef ‍ Share your pic and a heathy dish recipe and get a chance to be featured on our page ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#thehealthchef #healthyeating #invisibledisease #chef #diet #msdiet #mshappydiet #recipes #cook #cooking #awareness #mssymptoms  #msday #multiplesclerosis #invisibleillness #ms #fatigue #insomnia #positivevibes #positivequotes #positiveattitude #msfatigue #symptoms  #msday #fibromyalgia #chronicpain #chronicillness  #mswarrior #curemultiplesclerosis #msawareness #mssymptoms #autoimmunedisease
MSletsfight - @multiplesclerosis.awareness Instagram Profile - inst4gram.com
multiplesclerosis.awareness
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Now you know why we get confused with words 🤔⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The Health Chef ‍ Share your pic and a heathy dish recipe and get a chance to be featured on our page ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #thehealthchef #healthyeating #invisibledisease #chef

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Rocking the same shirt a year later and it’s baggier this time around. 
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Last November I was so happy galavanting around LA. I was never unhappy...I just knew I had to get it together for my own health. -
And get it together I did! I run into moments of zero motivation and force myself to go to the gym. It’s hard... but then I see myself knock out 70 BURPEES during tonight’s workout and I think ... DAMN GIRL. Be proud of yo’self!
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I’m not an impressive athlete. I still struggle with certain workouts but this goes to show that with hard work and dedication ... even the most athletically-challenged can make things happen.
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#day337 #1000days
JANETTE ARTEA - @janettearteatx Instagram Profile - inst4gram.com
janettearteatx
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Rocking the same shirt a year later and it’s baggier this time around. - Last November I was so happy galavanting around LA. I was never unhappy...I just knew I had to get it together for my own health. - And get it together I did! I run into moment

Dallas, Texas
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@janettearteatx • • • • #health #fitnessjourney #transformation #progress #fitfam #autoimmunedisease #autoimmune #rheumatoidarthritis #lupus #training #inspiration #strong #chronicillness #instafit #bbg #bikinibodyguide #kaylaitsines #kaylasarmy #bbgcommunity #weightloss #weightlossjourney #motivation #fitness #fitspo #progresspic #transformationpic #bbgtransformation

@evelynhensonn Yes girl! Working it!!!!

So I finally got my weighted blanket!! Happy birthday to me!! I’m soooo excited!! I’ve always had anxiety and years again it was so bad I had a hard time functioning in basic every day activities.  While I’m extremely thankful the worst days are behind me I still suffer from some anxiety. This blanket is so calming and super soft!! Also the putter layer unzips and comes off so you can wash the shell!! I got the appropriate weight for my body and even with my chronic illness and pain it doesn’t seem too heavy. I would recommend this to everyone!!
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#weightedblanket #weightedblankets #chronicillness #chronicillnesswarrior #chronicillnessawareness #ibs #ibsawareness #spoonie #spoonielife #spoonieproblems #spooniestrong #lupus #lupusawareness #mctd #mctdawareness #mixedconnectivetissuedisease #anxiety #anxietyrelief #anxietyproblems #anxietyrecovery
Mystic River - @mysticrivermountaincreations Instagram Profile - inst4gram.com
mysticrivermountaincreations
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So I finally got my weighted blanket!! Happy birthday to me!! I’m soooo excited!! I’ve always had anxiety and years again it was so bad I had a hard time functioning in basic every day activities. While I’m extremely thankful the worst days are behi

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~*To those of you who followed our journey and knew Cubbie was scheduled for surgery in October, I didn’t speak much about it bc it didn’t give us the results we were hoping for...and although I know I shouldn’t, I held a lot of guilt about it. Long story short, we spent months going back and forth with his doctors of whether or not we should proceed with the procedure until ultimately we agreed to do it. So to have it turn out w/out any improvement, was heartbreaking. Fast forward to this day at his follow up, some new tests results led us to believe he could get rid of his residual cough with meds& breathing treatments alone. We were excited and hopeful but then just recently, his cough came back and it’s been a bit tough to swallow. To some, a cough is just a part of winter and growing up. But to a child of chronic illness(es) like Cubbie...one small cough can shift things in a big way. Last year, a cough led to multiple ER visits, surgeries/tests, almost a year of vomiting and daily meds. (This issue is separate from his other surgeries and Colorado trip in the past. We are in a good place with that issue and still in contact & love his team there). I guess the point of this thought bubble is more about self-awareness and self-forgiveness that it’s okay that life is still not yet a routine for us or fully adjusted. I look at other moms who seem to have everything from the best snacks to bedtime routines down to a T and wonder when that will happen for us. I’m happy if I can get through the day w/out my youngest having a poop blowout. My bar is still set pretty low for us, but day by day we are getting there. Til then...Mamma Mia songs on Alexa and poop on my books it is️ #bearandcubbie #momguilt #godsgrace #momlife #mommydiaries #updates #healing #exhaustedmama #myheart #chronicillness #mytrooper #boymom #thisismotherhood
angelina - @bearandcubbie Instagram Profile - inst4gram.com
bearandcubbie
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~*To those of you who followed our journey and knew Cubbie was scheduled for surgery in October, I didn’t speak much about it bc it didn’t give us the results we were hoping for...and although I know I shouldn’t, I held a lot of guilt about it. Long

I've been back at enjoying solid food again for a couple weeks now. And I'm super grateful for it! I've been given some new medication which seems to enable me to eat like a normal person. I've mostly been sticking to chicken and trying not to push the boundaries with the nightshades. And of course, I'm keeping things in line with #fodmapdiet. I've even been reintroducing food that I was unable to eat previously like eggs. I'm still trying to be cautious with what I reintroduce. I am so excited about food reintro. I want to try everything at once. I'm like a kid in a candy shop now that food is on the table again.
#gastroparesis #chronicillness #domperidone #food #realfood #mandarinsalad #leafygreens #chickencutlets #grateful #yogurtandhoney #ieatfood
Dani - @danidaoust Instagram Profile - inst4gram.com
danidaoust
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I've been back at enjoying solid food again for a couple weeks now. And I'm super grateful for it! I've been given some new medication which seems to enable me to eat like a normal person. I've mostly been sticking to chicken and trying not to push t

*This is just the beginning of all my different colors and designs.  I'd like to get feedback on what you think. These come in men and womens sizes.  Excited to share the latest addition to my #etsy shop: my Abstract design Purple Awareness ribbons / Warriors, Mens or Womens T-shirts / Unisex T-shirts - Designs by KingsArtworx #awarenessribbons #womensshirt #awarenesstshirt #mensshirt #clothing https://etsy.me/2EhwXDQ
Michelle 👑👩‍🎨 - @kingsartworx Instagram Profile - inst4gram.com
kingsartworx
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*This is just the beginning of all my different colors and designs. I'd like to get feedback on what you think. These come in men and womens sizes. Excited to share the latest addition to my #etsy shop: my Abstract design Purple Awareness ribbons /

Virginia Beach, Virginia
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@kingsartworx #purpleawareness #purpleribbon #butyoudontlooksick #chronicillness #medical #purple #picoftheday #instadaily #instagood #instacool #pretty #abstractart #artoftheday #motivation #instaart #myart #imaginationarts #captivating #uniqueart #creative #artisfun #arte #arttherapy #bpa_spotlight_kingsartworx

Open enrollment ends Dec 15th.
Below is an example of the cheapest plan I could find for my area. 
For a single female, 33 yo, nonsmoker, cost is 0 per month. But deductible is 7900.
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That means each time you go to your provider or need a test you will pay #oop out of pocket until your deductible is met.
The national average office visit for PCP is nearly $200!
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Our plans start at $50/mo, with no extra charge for office visits, some labs included, discounted tests and treatments. And even point of care dispensing. Which means you can get (limited) meds directly from us without long waits at the pharmacy.
You can also get access to your provider via telehealth via phone, secure facetime.
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When you know better, you do better.
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#morethanprimarycare #affinityweightmanagementprogram #mydocisanursepractitioner #serenity #breathe #DPC #rn #LGBTQ #chronicillness #nursepractitioner #openenrollment #deductible .
👑Dr.A👑 - @affinity_wellness Instagram Profile - inst4gram.com
affinity_wellness
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Open enrollment ends Dec 15th. Below is an example of the cheapest plan I could find for my area. For a single female, 33 yo, nonsmoker, cost is 0 per month. But deductible is 7900. . That means each time you go to your provider or need a test you w

Brb I’ll respond when I can function again. Pinky promise. I’m not a bitch. Well, maybe. I’m just a really, really, over tired, and under medicated one who has a limit on social engagement and needs a nap time because she is somewhere between a 3 year old and an 84 year old. You know what I mean? I get cranky. #thisischronicillness .
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(Repost- @crazyjewishmom )
Chronic Pain/IIH/Migraine - @browneyes.thickthighs Instagram Profile - inst4gram.com
browneyes.thickthighs
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Brb I’ll respond when I can function again. Pinky promise. I’m not a bitch. Well, maybe. I’m just a really, really, over tired, and under medicated one who has a limit on social engagement and needs a nap time because she is somewhere between a 3 yea

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@lisadesimone92 I feel you. It’s exhausting to talk to people as a job for work all day.

@lisadesimone92 I want to sleep for a week straight😩

Such a great privilege to be with these two loving, and creative sweeties! Next gen VeggieTales fans~ Old-school VHS movie; picnic by the Christmas tree; art work... Worth. Every. Spoon!  #veggietales #granddaughter #play #lovethem #grateful #happyanniversarytomommyanddaddy #art #spoonie #thrivethursday #chronicillness #ebv #lymedisease #lyme #resilience #spoonielife #selfmanagement #author #bepresent #beingpresent #bethepresent
Cynthia Dainsberg,RN,FCN - @lymesurvivorthriver Instagram Profile - inst4gram.com
lymesurvivorthriver
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Such a great privilege to be with these two loving, and creative sweeties! Next gen VeggieTales fans~ Old-school VHS movie; picnic by the Christmas tree; art work... Worth. Every. Spoon! #veggietales #granddaughter #play #lovethem #grateful #happyan

I can appreciate that chronic illnesses such as endometriosis are being talked about more and more in the media. This is a common narrative of many of the women I see. They’ve been to many doctors. They haven’t been taken seriously. They’ve been told their pain is all in their head. They’ve been misdiagnosed. They’ve been given the wrong treatments. All of this leads to a more complex pain story that can be more challenging to treat. Thank you @sarahhyland and @selfmagazine for sharing this story! This is the beginning of a conversation that needs to be spoken more often and more loudly. 
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#1in10 #endometriosis #chronicillness #pelvicpain #pelvicfloordysfunction #pelvichealth
Shantae Williams, PT, DPT - @dr_tae_pt Instagram Profile - inst4gram.com
dr_tae_pt
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I can appreciate that chronic illnesses such as endometriosis are being talked about more and more in the media. This is a common narrative of many of the women I see. They’ve been to many doctors. They haven’t been taken seriously. They’ve been told

Ladies today was an off day for me. Happy one second and feeling depressed the next! So to make me and many other feel happier than they do now, I wanted to share a picture of my precious guinea pig. She helps me through the hard times! Feel free to comment below what makes you feel better on your down days! Much love ~Cheyenne! #fuckendo #fuckendometriosis #endoisabitch #endosisters #endosufferers #livingwithendometriosis #endometriosis #endoawareness #endosucks #endo #endowarrior #whenendotakesover #1in10women #Iam1in10 #chronicillness #chronicpain #women #letsfight #selfcare #findacure
The Endo Sisters - @endosisterss Instagram Profile - inst4gram.com
endosisterss
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Ladies today was an off day for me. Happy one second and feeling depressed the next! So to make me and many other feel happier than they do now, I wanted to share a picture of my precious guinea pig. She helps me through the hard times! Feel free to

Discovering cannabis is like discovering LIFE!! Who agrees?!?! #cannabisismymedicine #cannabinoid #cannabiscommunity #cannabisnotalcohol #cannabisculture #hemp #hempcbd #hempcbdoilcures #chronicillness #changeyourlife #livelovelaugh #livebetter #mssucks #medicalcannabis #thc #marijuana #weed #highlife #deepthinking #ptsd #ibs #insomnia #anxiety #depression #cancer #fibromyalgia #lupus #anydisease #legalize
ArtsyPhotoStuff - @_artsyphotostuff_ Instagram Profile - inst4gram.com
_artsyphotostuff_
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Discovering cannabis is like discovering LIFE!! Who agrees?!?! #cannabisismymedicine #cannabinoid #cannabiscommunity #cannabisnotalcohol #cannabisculture #hemp #hempcbd #hempcbdoilcures #chronicillness #changeyourlife #livelovelaugh #livebetter #mssu

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@gram.agency Niceeee love your stuff! Check us out sometime, your page is a great fit

Birthday Boy December 13th.
He shares the same birthday as @taylorswift which is my favorite celebrity and musical artist. He listens to her with me every night before bed. It's precious truly. He turns two tomorrow and I'm so proud of what all he has accomplished and done. He is my best friend and so much more. I love him to the moon and back.
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#servicedog #servicedogsofig #servicedogsofinstagram #doggo #dog #dogsofinstagram #doglover #doggomeme #dogs #dogmeme #taylorswift #birthday #chronicillness #disabledandcute #disabledartist #spoonies #spoonie #spoonielife #spooniewarrior
Lillium Wraithwing - @hyrulesheroine Instagram Profile - inst4gram.com
hyrulesheroine
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Birthday Boy December 13th. He shares the same birthday as @taylorswift which is my favorite celebrity and musical artist. He listens to her with me every night before bed. It's precious truly. He turns two tomorrow and I'm so proud of what all he ha

Wow. I can’t believe I just finished my first semester of college.  
This week was finals week, so that meant TONS of flash cards! I had four finals to take, and they were all on Monday or Wednesday, so I get to go home early  
I absolutely cannot believe the semester is already over. It feels like I just got here. I’m a little sad to go home. I’ll miss my roommates (and my fuzzy blanket), but I’m excited to see all my old friends and have time to read!! I have six weeks off for break, and I can’t wait to get to relax and unwind from the semester. 
#bookstagrammer #studytips #bookquotes #book #studymotivation #bookish #bibliophile #studyblr #studyhard #study #studying #bookshelf #bookquotes #flashcards #college #finals #hardwork #motivation #chronicillness #crohnsdisease #persist #yougotthis
Lia Corinne - @chronicallylearning Instagram Profile - inst4gram.com
chronicallylearning
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Wow. I can’t believe I just finished my first semester of college. This week was finals week, so that meant TONS of flash cards! I had four finals to take, and they were all on Monday or Wednesday, so I get to go home early I absolutely cannot be

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@laoliphantblog Uau 😲😍

Lately my hands seem to randomly lose their grip on things alarmingly often.  I'm not sure whether it's due to a musculoskeletal or a neurological issue.  The latest casualty is a bunch of flax seeds I dropped when my left hand suddenly lost its grip on the container.
#chronicillness #mysterysymptoms
Sarah Holliday - @cuusardo Instagram Profile - inst4gram.com
cuusardo
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Lately my hands seem to randomly lose their grip on things alarmingly often. I'm not sure whether it's due to a musculoskeletal or a neurological issue. The latest casualty is a bunch of flax seeds I dropped when my left hand suddenly lost its grip

Guilt.... It eats you up and keeps you awake at 3.30 in the morning!! Chronic Pain is so much more than just physical, it impacts so much more than just the person suffering. Like a vine, it entangles and twists itself until it impacts all areas of our life. It eats away at us and leaves us with constant questions like what if or if only... It makes us doubt and question ourselves, it points the finger of blame and casts glances of guilt in our direction. It hammers home the message that not only are we suffering but we must be making everyone close to us suffer too. We are a let down to our family, friends and colleagues.

We need to stop that self sabotage talk. We have to find ways to tell ourselves it is not our fault and really believe it
CHRONIC PAIN WARRIOR - @fibrofantasticuk Instagram Profile - inst4gram.com
fibrofantasticuk
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Guilt.... It eats you up and keeps you awake at 3.30 in the morning!! Chronic Pain is so much more than just physical, it impacts so much more than just the person suffering. Like a vine, it entangles and twists itself until it impacts all areas of o

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@fibrofantasticuk #nofault #blamegame #selftalk #guilt #blame #wideawake #fibromyalgiaawareness #invisibleillnessawareness #fibromyalgia #fibro #chronicillness #chronicpain #fibrowarriors #fibrofighters #instahealth #spoonies #onlinewellness #selfcare #empowerment #affirmations #inspiration #motivation #meditation #anxiety #depression

My little Elf. He brings so much joy to my life and brightens my hardest days! He was my miracle after 4 years of infertility due to adhesions. When doctors told me there was no way, god knew otherwise! He is my Christmas blessing every year & next year I am lucky to add another little blessing to our family! ️🦌 #infertility #infertilityawareness #infertilitysupport #miraclebaby #blessing #christmasblessings #christmasmiracle #momlife #boymom #momofboy #elf #mommasboy #preciousmoments #mamabear #debtfreecommunity #debtfreejourney #chronicillness #chronicallyill #chronicallyillmom  #ibd #ibdawareness #ibdmom #jpouchmom #happiness #debtfreegoals
Life as a mom with a Jpouch - @jpouchmomma Instagram Profile - inst4gram.com
jpouchmomma
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My little Elf. He brings so much joy to my life and brightens my hardest days! He was my miracle after 4 years of infertility due to adhesions. When doctors told me there was no way, god knew otherwise! He is my Christmas blessing every year & next y

Let’s talk about anxiety ‍️
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Has anyone else ever experienced it before? I never really knew what anxiety or panic attacks was until a few months ago when it hit me hard during a very stressful time of my life and to me it felt like a heart attack which turned out to be a panic attack, they would come on randomly with no warning and I would be a compete mess 🤦‍️
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A lot of people with chronic illnesses tend to suffer from anxiety for certain reasons but if you do I want to let you know that you aren’t alone! -
I love helping my clients with chronic illnesses get fit  because I know from personal experience that I have also experienced a lot of the same symptoms that they have! If you suffer from any health condition in general and want to fight back by getting fit LET ME HELP YOU in 2019 reach your goals
HEALTH & FITNESS - @renee.fitt Instagram Profile - inst4gram.com
renee.fitt
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Let’s talk about anxiety ‍️ - Has anyone else ever experienced it before? I never really knew what anxiety or panic attacks was until a few months ago when it hit me hard during a very stressful time of my life and to me it felt like a heart attack w

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@renee.fitt #undiagnosed #fitspoonie #anxietysufferer #beatingautoimmunedisease #chronicmigraine #anxietyprobs

@taste.musical 👈👈👈МуЗыКа🎶❤️🎧🎶❤️🎧

“Meowy Christmas”  So many questions. Why must my endo belly accompany me everywhere? Why is my “ugly christmas sweater” actually kinda cute?  Why do I look better with that fugly snapchat filter on than without? 
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#endometriosis #endo #endostrong #endosisters #endosister #endoawareness #endometriosisawareness #endowarrior #endobelly #endopain #endometriosispain #infertility #pelvicfloordysfunction #chronicillness #chronicpain #spoonie #invisibleillnessawareness #invisibleillness #fibromyalgia #fibrowarrior #ibs #interstitalcystitis #interstitialcystitisawareness #gastroparesis #hypermobility #mentalhealth #depression #anxiety #ptsd #butyoudontlooksick
Laura Mericle - @lauraaaannn Instagram Profile - inst4gram.com
lauraaaannn
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“Meowy Christmas” So many questions. Why must my endo belly accompany me everywhere? Why is my “ugly christmas sweater” actually kinda cute? Why do I look better with that fugly snapchat filter on than without? .. .. #endometriosis #endo #endostro

Travelling with fibro, hanging with my squad of elderly women waiting to board flight️️️
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#fibro #fibromyalgia #ibs #fibrowarrior #chronic #chronicpain #chronicillness #fibrofighter #healing #ibswarrier #fightfibro #fightibs #support #invisibleillness #irritablebowelsyndrome #spoonie #spoonies #pain #fibrofog #nausea #chronicillnesswarrior #migraine #fatigue #noenergy #spoonielife #warrior #flare #travellingwithfibro
Fibro.ibs.combat - @fibro.ibs.combat Instagram Profile - inst4gram.com
fibro.ibs.combat
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Travelling with fibro, hanging with my squad of elderly women waiting to board flight️️️ . . . . . . . . . . . . . . . . . . . #fibro #fibromyalgia #ibs #fibrowarrior #chronic #chronicpain #chronicillness #fibrofighter #healing #ibswarrier #fightfibr

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@dildar_ahmet 😘😘😘😆😆at least you get special treatment

My friend is dying, and quickly going downhill - they're currently in hospice, and the ONLY THING they would like is to meet you @brendonurie @panicatthedisco @alltimelow @alexgaskarth 
Emet is a trans disabled Jewish activist who has done SO MUCH to help others in their life, and it would be so, so wonderful if we could make this one thing happen for them. I'm too far away to go visit, but I can hopefully help make this happen at least. 
PLEASE HELP.

#panicatthedisco #alltimelow
#brendonurie #alexgaskarth #eds #ehlersdanlossyndrome #lastwish #makeawish #hospice #disabled #disability #chronicallyill #chronicillness #spoonie #spooniewarrior #trans #transisbeautiful #judaism
Megan Harrison - @emkay_day.by.day Instagram Profile - inst4gram.com
emkay_day.by.day
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My friend is dying, and quickly going downhill - they're currently in hospice, and the ONLY THING they would like is to meet you @brendonurie @panicatthedisco @alltimelow @alexgaskarth Emet is a trans disabled Jewish activist who has done SO MUCH to

“Going with the flow” is going to be my mantra for 2019
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I’ve spent many moons attempting to ebb with the universe, without full commitment - and I think it’s time to dive in
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Yesterday I came home after work and got #onthemat, but found my body was resisting
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I began to slow down, modify as needed, rest in between until finally I came to a complete sit still and I had to stop
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I began to go into tremors, my brain was throbbing and my breath became shallow and labored .

A million thoughts ran through my brain fog head while I continued to breathe
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“Allergies? Stress? A minor concussion from an earlier blow to the head?”
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I doubled my steroids and found that laying on the couch and staring at the wall was my only way to move through it
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It took an entire evening of waiting it out, waking up every hour and rising in the morning to finally realize it was the creep up of a crisis
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Understanding and differentiating pains, sickness, ailments and traumas is absolutely mind boggling with this disease and I sometimes wonder if I will ever figure it out
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I had no choice but to go with the flow, and spent the day in bed, doubling my dose and heavily taking in salt
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24 hours later and I’m finally not feeling the pain and fatigue of the last day and a half
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My body is the absolute best reminder that sometimes you don’t have a choice and you have to let your plans go and do what is presented to you in the moment
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Plans are becoming a thing of the past, and I think the universe is tired of telling me to embrace my new body flow of life and that it’s time for me to truly move into this divine space it is creating for me
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I’m beyond grateful to the individuals who have shown love and support through kind words, visits, offering to take me to the hospital and gifts of chocolate and kombucha - you humans are true magic and beauty - I truly thank you for being here for me time and time again during uncomfortable and scary times
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It’s time to give in and “Go with the flow” .
#addisonsdisease 
#adrenaldisease 
#spoonie 
#spoonielife 
#chronicillness 
#chronicillnesswarrior 
#gowiththeflow 
#letitgo 
#justbe 
#createspace
Vanessa Marie 🧘‍♀️🧜‍♀️🦄🥕🥄✨🌕🏕 - @seaspriteyogi Instagram Profile - inst4gram.com
seaspriteyogi
0

“Going with the flow” is going to be my mantra for 2019 . I’ve spent many moons attempting to ebb with the universe, without full commitment - and I think it’s time to dive in . Yesterday I came home after work and got #onthemat , but found my body wa

I am going to speak on behalf of all women with chronic illnesses. WE ARE NOT LAZY. We are exhausted. I am so mentally and physically exhausted. It’s equivalent to having a 100 pound blanket laying on top of you. I have struggled with pain since i was in 5th grade. I have just recently found a gynecologist that LISTENS. I have an Laparoscopic surgery scheduled in the beginning of January to get to the bottom of this and to do something about it. It’s not in my head. I am not crazy and i am NOT over exaggerating. Occasionally i am in so much pain my legs will start shaking. It is so serious and one of the worst things to have to deal with on a daily basis. It’s so awful on your mental health. I have lost friends because i am “making up excuses” to why i can’t hang out with them. I am not making up excuses. I can’t go anywhere without the fear that horrible pain could strike at any moment. it’s suck an upsetting thing to worry about. I spend every day nauseous and can barely stay awake for a whole day. Some days i don’t leave my bed and heating pad. Therefore, i am sorry to anybody i have been mean, or short with you here the past couple months. I am tired and can barely even keep up with myself. No i can’t hangout with you, and no it’s not because i don’t want to. It’s simply just because i don’t have the energy and i am sorry. .
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. #endometriosis #adenomyosis #chronicillness #chronicpain #fatigue #sick #uterus #itsucks #endometriosisawareness #adenomyosisawareness #women #endometriosissurgery #laproscopy
Hannah 🤩🤠😤🥰 - @_hannah_cantstandya Instagram Profile - inst4gram.com
_hannah_cantstandya
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I am going to speak on behalf of all women with chronic illnesses. WE ARE NOT LAZY. We are exhausted. I am so mentally and physically exhausted. It’s equivalent to having a 100 pound blanket laying on top of you. I have struggled with pain since i wa

Dr Chirag Andhariya, of Shankush Natural Health Centre, Gujarat, and ex CMO at Jindal Naturopathy, Bangalore... Visits Prana Healthcare centre. He endorsed and praised the academic and treatment centre setup. Look forward to long term associations with Shankush. 
Seen with our Founder Ms Dimple G,  Chief Medical Officer Dr Kanchan Bohra Mehta, Designated Yoga therapy teacher Shashi Sarda, and relationship manager Ms Crystal D'Souza. 
#ayurveda #healthcare #clinic #doctor #preventivecare #curative #chronicillness #diseasecare #ayurvediclife
Prana Healthcare Centre - @pranahealthcarecentre Instagram Profile - inst4gram.com
pranahealthcarecentre
1

Dr Chirag Andhariya, of Shankush Natural Health Centre, Gujarat, and ex CMO at Jindal Naturopathy, Bangalore... Visits Prana Healthcare centre. He endorsed and praised the academic and treatment centre setup. Look forward to long term associations wi

Prana Healthcare Centre
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@drvaralakshmi 🤗🤗😊😊

When my world is spinning, legs aren’t working, joints are stiff, and the pain level is intense, you remind me that you’re here, that you care, and that you’re doing your very best to help me in any way you can. Thank you so very much for all that you do @mattsome #chronicallyfabulous #chronicallyawesome #livingwithachronicillness #spoonielife #spoonies #chronicpain #chronicillness  #flowers #nature #vase
Lexy Kendrick - @kendricklexy Instagram Profile - inst4gram.com
kendricklexy
2

When my world is spinning, legs aren’t working, joints are stiff, and the pain level is intense, you remind me that you’re here, that you care, and that you’re doing your very best to help me in any way you can. Thank you so very much for all that yo

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@nmfmarathon Thank you

@nmfmarathon 🙏🙏🙏🙏

Do you find this to be true?! That your condition makes it very difficult to maintain a social life? #fibromyalgia #fibro #chronicillness #chronicpain #invisibleillness #invisibledisability #cfs #chronicfatiguesyndrome #multiplesclerosis #ibs #lupus #lymedisease #mentalhealth #mentalillness #depressed #ehlersdanlossyndrome #anxiety #anxietydisorder #socialanxiety #potssyndrome #arthritis #ptsd #raynauds #chronicpainwarrior #chronicfatigue #chroniclife #fibromialgia #fibromiyalji #fibromyalgie #fibromyalgi
Facing Fibromyalgia Together ☀ - @fibropulse Instagram Profile - inst4gram.com
fibropulse
0

Do you find this to be true?! That your condition makes it very difficult to maintain a social life? #fibromyalgia #fibro #chronicillness #chronicpain #invisibleillness #invisibledisability #cfs #chronicfatiguesyndrome #multiplesclerosis #ibs #lupus

To be honest, even as a health coach, I knew that fruits and vegetables were good for us but I had no idea HOW important!  I didn’t know that the antioxidants in produce latch onto to toxins that lead to free radicals which ultimately lead to inflammation. Inflammation is the root of all disease so now I see why we need 7-13 servings of produce every day!  We need 18 servings if we have cancer, any chronic disease, are athletic in any capacity, or are pregnant or breast feeding! 🥦🥒🥕🥐🥥 Did you know there is an easy way to get all that produce in your body within about 30 seconds? AND...it has been studied in cancer patients, pregnant women, and kids?  Romaine calm!  It is also tested 6x from field to capsule so there have been 0 recalls in 25 years!! You cannot overdose on fruits and vegetables! 
#
Tammy Carrithers - @tammy_carrithers Instagram Profile - inst4gram.com
tammy_carrithers
1

To be honest, even as a health coach, I knew that fruits and vegetables were good for us but I had no idea HOW important! I didn’t know that the antioxidants in produce latch onto to toxins that lead to free radicals which ultimately lead to inflamm

Comments

@tammy_carrithers #improvenaturalkillercells #improvequalityoflife #improveimmunesystem #betteryourhealth #veggies #fruit #cancer #autoimmunedisease #pregnant #chronicillness #research #science

Today I have mainly been foraging, looking pretty and scratching at my clay pyramid. Squeaking of pyramids, idk why the Ancient Egyptians worshipped cats...they should have glorified hamstebs instead!  #potatoprincess
Poppy The Syrian Hamsteb 🌀 - @syrianpoppy Instagram Profile - inst4gram.com
syrianpoppy
1

Today I have mainly been foraging, looking pretty and scratching at my clay pyramid. Squeaking of pyramids, idk why the Ancient Egyptians worshipped cats...they should have glorified hamstebs instead! #potatoprincess

Comments

@syrianpoppy . . . . . #cute #beautiful #prettypets #naturalpet #forage #hamster #hammy #ukhamsters #syrianhamster #smallanimalsofinstagram #pet #petsofinstagram #hamsterlove #hamstergram #hamstersofinstagram #animalsofinstagram #furbaby #poppy #poppyharlow #supportpet #therapypet #mentalhealth #fibromyalgia #chronicpain #chronicillness #spoonie #recovery

Celebrating our one year anniversary with our team at Prana Healthcare centre.

The past year has been a year of miracles for us and our clients... Watching our clients walk for the first time, #recover from #chronicillness and evade painful #surgeries ... #students from over 12 #countries studying and graduating in Ayurveda and nutrition, over 4500-500 patients from over 20 countries treated so far. We are indeed blessed to have such a wonderful dedicated team of Doctors, therapists, profrssors, yoga teachers and professionals, dedicating their lives to healing and curing others. 
#pranahealthcarecentre  #pranaacademyforhealthcarestudies #ayurvedamedicine #ayurveda #ayurvedafood #ayurvediclife #ayurvedalifestyle #brazil  #china #japan #korea #australia #dominicanrepublic #france #india #algeria #spain #hungary  #dubai #sweden #germany🇩🇪 #england #usa #mexico
Prana Healthcare Centre - @pranahealthcarecentre Instagram Profile - inst4gram.com
pranahealthcarecentre
2

Celebrating our one year anniversary with our team at Prana Healthcare centre. The past year has been a year of miracles for us and our clients... Watching our clients walk for the first time, #recover from #chronicillness and evade painful #surgeri

Prana Healthcare Centre
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@souhailkazar That's a pretty good one 😊.Actually I think your recent photo are really good ✔. I will be waiting for your next photo 😍 #Followme !

@essentialoilsme 🙌

It’s been 2 years ago today since I had brain surgery. Surgery after 2 years of debilitating symptoms. I’m not exaggerating when I tell you it made me not want to live. Every moment of every day I was in pain that would not dissipate. I heard constant whooshing, I was losing my hearing, my vision was getting worse, the pressure in my head felt like I was living life upside down - literally. I saw over 10 doctors and no one could figure it out. I had MRIs, CT scans, spinal taps, and test after test. After 2 years of physically barely making it through every day, we found a neurosurgeon that figured out I have hydrocephalus. He cracked my noggin open, corrected a blockage in my brain, and sent me on my way. It’s saved my vision, my hearing, & kept me from having a stroke. It’s still a daily issue I deal with but my goodness, it is no where near the pain I lived with for 2 years. I’m grateful for this scar on my head bc it reminds me of a healing I’m grateful for. Ps. I made a little documentary following my 2 year process of trying to find answers so my illness. It’s called “Whoosh” and it’s on my YouTube channel - YouTube.com/HannahBunker. I’ll link it in my profile.
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#hydrocephalus #pulsatiletinnitus #whoosh #shunt #endoscopicthirdventriculostomy #chronicillness
Hannah Bunker - @hannahbunker Instagram Profile - inst4gram.com
hannahbunker
2

It’s been 2 years ago today since I had brain surgery. Surgery after 2 years of debilitating symptoms. I’m not exaggerating when I tell you it made me not want to live. Every moment of every day I was in pain that would not dissipate. I heard constan

Comments

@jbarfield I’m so grateful too... and very grateful for you 😘. What a treat to see you last night!!!!

@melissaperry2123 I didn’t even notice the scar on your head. You are beautiful. And you are strong! So glad you found some relief! 🙌

Be a spark of goodness in this world. #runforyourlife #running4urlife
RunForYourLife - @running4urlife Instagram Profile - inst4gram.com
running4urlife
1

Be a spark of goodness in this world. #runforyourlife #running4urlife

Brussels, Belgium
Comments

@running4urlife #anxiety #socialanxiety #introvert #abuse #anarecovery #chronicpain #chronicillness #depression #invisibledisease #invisibleillness #invisibledisability #lgbt #lgbtqia #mentalhealth #mentalillness #ptsd #recovery #recoverywarrior #spoonie #staystrong #suicideprevention #spoonielife #semicolon #smallyoutuber #youtube #IAmACreator #nosmallcreators #traveltribe

i’m taking a new approach to this whole “instagram fitness” hobby of mine. no more pretending i don’t struggle with motivation, no more trying to be perfect, no more bullshit. really, i’m a 22 year old who has struggled her whole life with chronic illness and pain and has struggled very hard to participate in physical activity.
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what are my chronic illnesses?
️ pmdd
️ bipolar type 2, ocd, generalized anxiety and severe clinical depression
️ myotonia congenita (muscle disease)
️ undiagnosed gastrointestinal disorder (food allergies, unable to digest multiple food groups, chronic intestinal pain, etc.)
️ chronic headaches and shoulder pain
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if you want to hear about these in more detail, visit my youtube channel- i have videos about almost all of them!
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i have lived with some of these for most of my life, and others have developed in recent years. if you didn’t know, now ya know‍️ #vulnerabilityiscool
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i don’t say this for sympathy. i say this to be REAL. for so long i’ve hidden behind this instagram account as someone who was perfectly fit and in shape and didn’t struggle to get to the gym. but that’s not me. yes, i have a drive and a passion for fitness that is not always found in everyone. but that’s because i HEAL myself through fitness. it’s the only medicine that hasn’t failed me.
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on my account, you can expect to see me posting more about this now, because it’s something i’m extremely passionate about.
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i pride myself on being very open on social media for the sake of making others feel less alone (peep my mess of a youtube channel LOL). 🤷‍️ if you don’t like it, feel free to unfollow! it won’t bother me. i just want to share content that is actually useful, inspirational, and motivational instead of using this mini platform to just show outfits and workouts. life is deeper than that to me.
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thanks for listening to my giant rant. if you’ve made it this far, thanks for giving a shit about me. i love u. now keep scrolling
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#chronicillness #letfitnessbethymedicine #fitnessismedicine #holistichealth #naturopathy #selfcare #selflove #chronicillnesswarrior #mentalhealth #physicalhealth #inspiration #motivation #iifymgirls #balance
Brenna Burk (NASM CPT) - @brennaburk Instagram Profile - inst4gram.com
brennaburk
12

i’m taking a new approach to this whole “instagram fitness” hobby of mine. no more pretending i don’t struggle with motivation, no more trying to be perfect, no more bullshit. really, i’m a 22 year old who has struggled her whole life with chronic il

Chico, California
Comments

@_taraaaaac Your amazing! 💕

@brennaburk @_taraaaaac awe thanks girl!! come over more often!!💓💓

*Pain in abdomen, hips, legs, rib cage, and an all over flu-like achy-ness *Nausea *Diarrhea
*Constipation
*Headaches
*Pain with intercourse
*Heavy menstrual flow
*Irregular periods
*Debilitating cramps
*Severe breast tenderness
*Endo belly / painful abdominal distention *Food sensitivities *Weakened immune system / sick often
*Anxiety
*Depression
*Brain Fog / forgetfulness
*Severe fatigue
*Ovarian cysts / ruptured cysts
*Infertility .
Just to name a few of mine. 🤷‍️ do you experience any symptoms here that I didn’t list?
Well ✨ With ✨ Endo - @wellwithendo Instagram Profile - inst4gram.com
wellwithendo
1

*Pain in abdomen, hips, legs, rib cage, and an all over flu-like achy-ness *Nausea *Diarrhea *Constipation *Headaches *Pain with intercourse *Heavy menstrual flow *Irregular periods *Debilitating cramps *Severe breast tenderness *Endo belly / painful

Rancho Santa Margarita, California
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@wellwithendo . . . . . . . #endometriosis #endowarrior #endosisters #chronicpain #infertility #warriorwomen #endo #fuckendo #naturalhealing #aromatherapy #homeopathic #endodiet #chronicillness #antiinflammatory #womenwithendo #endometriosisawareness #hystorectomy #mentalhealth #anxiety #depression #healthylifestyle #cleanliving #toxinfree #spoonie #symptoms #womensupportingwomen #warriorwomen

Telling myself all the Southern California positive vibes stuff. My adrenal glands kicked my ass today.  Here’s me with a unicorn piñata on my head at my little cousin’s birthday party last month. I was pretty worn out that day too but you’d never know it from looking at me.
Got That Endo - @gotthatendo Instagram Profile - inst4gram.com
gotthatendo
2

Telling myself all the Southern California positive vibes stuff. My adrenal glands kicked my ass today. Here’s me with a unicorn piñata on my head at my little cousin’s birthday party last month. I was pretty worn out that day too but you’d never kn

Comments

@gotthatendo • • • • • • #flareup #chronicillnesswarrior #radicalselfcare #autoimmunewarrior #adrenals #adrenalfatigue #adrenalinsufficiency #endowarrior #spoonies #chronicallyill #selfcarematters #painmanagement #butyoudontlooksick #thyroid #invisibleillness #spoonielife #endometriosis #endo #liveyourbestlife #wellnesswednesday #autoimmune #fatigue #chronicpain #spoonie #chronicillness #healthandwellness #womenshealth #consciousness #holistic #positivevibesalways

@spooniespice Que Bonita!! 💖🦄💖

Another theraputic weighted blanket order complete  and this one is for a special little boy who I THINK is going to love it ️ Jamie, I hope your tiny guy finds this so helpful and calming! I can't wait to see what he thinks! It was so fun bringing this to life for him!
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Have I mentioned Scott and I absolutely love doing this? It's not just blanket making to us. This is about so much more. It's about bringing a smile to a kiddos face, calming their nerves/anxiety/stress/overstimulated brain, and maybe making the days just a little bit easier for a parent who is coping with tough battle of watching their kiddo struggle with it. As parents of a child with anxiety, (and me suffering from it myself!) we can empathize with how emotional it can be. (The adult version of these blankets do the same thing BTW if you're struggling with anxiety, chronic pain, etc too! I LOVE mine). These blankets each have a story and a purpose. And we love that ️ so please keep the orders and the stories coming. and yes, Scott helps me! We do this together, as we do most everything ️)
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My heart is happy. Still. ️ Enjoy, Mister Amos!
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#diygifts #anxietyrelief #weightedblanket #anxietyhelp #potsie #sewingproject #christmas #diyblanket #momswhosew #chronicillness #spooniegifts #spoonie #mompreneur #diychristmas #giftgiving
Molly Willey - @spooniegirlfitness Instagram Profile - inst4gram.com
spooniegirlfitness
0

Another theraputic weighted blanket order complete and this one is for a special little boy who I THINK is going to love it ️ Jamie, I hope your tiny guy finds this so helpful and calming! I can't wait to see what he thinks! It was so fun bringing t

Sebago Lake, Maine
I was personally sent this from a fellow R.A. Warrior who started her own foundation. I’m so grateful she took the time out of her busy life to think of me. 
#makeitcount @makeitcount4dani @mic4d_foundation 
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#DMARDS  #livingwithra #invisibleillnessawareness #autoimmunedisease #chronicillness #invisibleillness #chronicillnesswarrior #spoonieproblems #spoonie #JRA #JIA #rheumatoidarthritis #rheumatoidarthritis  #rheumatoidarthritissucks #spoons #spoonie #spoonielife #spooniesupport #spooniewarrior #spoonieproblems #spooniestrong #youdontlooksick #spooniesupport #Rheum4today #spoonielife #pain #depression #majordepressivedisorder #anxiety #pain #fatigue #autoimmunediseases #juvenileidopathicarthritis #juvenilerheumatoidarthritis #juvenilerheumatoidarthritisawareness
Nicole - @rheum4today Instagram Profile - inst4gram.com
rheum4today
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I was personally sent this from a fellow R.A. Warrior who started her own foundation. I’m so grateful she took the time out of her busy life to think of me. #makeitcount @makeitcount4dani @mic4d_foundation __________________________________________

Massachusetts
My girl likes to take pictures of me falling alseep....it’s a little weird but I love her so I’m ok with it
Bowie - @bowie_the_service_hound Instagram Profile - inst4gram.com
bowie_the_service_hound
2

My girl likes to take pictures of me falling alseep....it’s a little weird but I love her so I’m ok with it

Phoenix, Arizona
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@bowie_the_service_hound #heelergram #blueheelersofinstagram #servicedogintraining #tasktrained #servicedog #sdit #respectthevest #assistancedog #chronicillness #spoonie #servicedogsofinstagram #dysautonomia #potsie #lymedisease #puppy #dogsofinstagram #heelernation #acd_feature #blueheelerpuppy #puppy #dogsofaustin #dogsof512

@halcombmom How adorable ‘

Gracie was helping me loom knit today...well watching and looking cute anyways  #endometriosis #loomknitting #cat #kitty #cute #chronicillness #chronicpain
Michelle Avery - @michelles_endo_journey Instagram Profile - inst4gram.com
michelles_endo_journey
0

Gracie was helping me loom knit today...well watching and looking cute anyways #endometriosis #loomknitting #cat #kitty #cute #chronicillness #chronicpain

Halifax, Nova Scotia
Fact: If you have a relative that has Endometriosis, you are 5-7 times more likely to also have Endometriosis.
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#wisdomwednesday #endometriosisawareness #chronicallyawesome #chronicillness #endometriosis #facts
The Endometriosis Connection - @theendoconnectioncanada Instagram Profile - inst4gram.com
theendoconnectioncanada
0

Fact: If you have a relative that has Endometriosis, you are 5-7 times more likely to also have Endometriosis. • #wisdomwednesday #endometriosisawareness #chronicallyawesome #chronicillness #endometriosis #facts

One thing I’ve definitely learned about #IBD is the importance of a good IBD specialist.... Having a good relationship with your GI is so important you have to be able to be an active member of your treatment team #ibdbuttloadofprizes @thegreatbm #spoonie #chronicillness #butyoudontlooksick
Meredith Smolen - @mere282 Instagram Profile - inst4gram.com
mere282
0

One thing I’ve definitely learned about #ibd is the importance of a good IBD specialist.... Having a good relationship with your GI is so important you have to be able to be an active member of your treatment team #ibdbuttloadofprizes @thegreatbm #sp

It's been a long hard day, but feeling better.  I know my grandma would not want me wallowing in sadness....so I will move on! My whole family has fought with heart disease and high blood pressure

This is why I fight for my health.  I don't want to be in and out of the hospital with heart attacks like a lot of my relatives. My uncle died at 45 of a heart attack.  My grandma and grandfather had multiple heart attacks and ultimately died of heart attacks. I am 47 and had to go on blood pressure meds at 45. 
I decided this past spring that I did not want to go down the same path as my family.  I started doing more yoga, eating better, exercising, and then found a nutritional supplement that has literally changed my life.

I went off my blood pressure meds in September and 2 weeks ago at my last doctor appointment, my blood pressure was 110/70.  Guys, it has not been that low in over 15 years. 
We CAN change our lives and our health simply by changing our actions!

Let's make 2019 our best year yet!  I love you all!
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#bloodpressure #hearthealthy #heartdisease #highbloodpressure #letsgethealthy #gettinghealthy #chronicillness #workingonabetterme #middleagedwoman #midlifestyle #thankfullness #healthinsurance #joinme
Tap's Place - @theresa.aka.tapstakeonit Instagram Profile - inst4gram.com
theresa.aka.tapstakeonit
1

It's been a long hard day, but feeling better. I know my grandma would not want me wallowing in sadness....so I will move on! My whole family has fought with heart disease and high blood pressure This is why I fight for my health. I don't want to

Missouri
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@mooseletoe 🙏 Blessings to you!

This is why I fell in love with Maskcara Beauty! All I have to do is grab my compact and VOILA - I have a fabulously flawless face  if you’ve been thinking about taking that leap into this amazing world of Maskcara just message me for a color match
C A R O L Y N  L I N D H O L M - @cosmeticsbycarolyn Instagram Profile - inst4gram.com
cosmeticsbycarolyn
1

This is why I fell in love with Maskcara Beauty! All I have to do is grab my compact and VOILA - I have a fabulously flawless face if you’ve been thinking about taking that leap into this amazing world of Maskcara just message me for a color match

Comments

@cosmeticsbycarolyn . . . . . . . . . . . . . . . . . . . . . . . . #easymakeup #maskcaraartist #momlife #drab2fab #fullfacemakeup #contouring #contour #highlightandcontour #hac #makeover #makeupformoms #confidence #simplicity #mua #makeuptutorials #makeuphac #lipandcheek #matureskinmakeup #lipstick #5minutemakeup #momofboys #chronicillness #overnightbag #packinghacks

*DAY 12: HOW HAS YOUR ILLNESS MADE YOU A WARRIOR?*
To be honest, I don't feel much like a warrior most days. Usually I feel like I barely make it through each day. But I have been given a platform with which to share my struggles and successes and that's been a blessing. I've also found some amazing friends who say I inspire them, while being amazingly inspired by them. I guess I'm a warrior in that I don't give up. I can't. Sometimes I want to, but that's not how I want to live my life. My life is definitely not how I pictured it would be, but I want to love life and live each day to the fullest. Sometimes just getting out of bed is the best thing I do in a day, but I always do something. I never want to quit trying and that makes me a warrior! 
#beatms #curems #disablednotunable #thisisms #disabledbuttrying #degenerativediscdisease #fightingms #multiplesclerosis #mswarrior #cpap #sleepapnea #gastroperisis #staystrong #chronicallyill #chronicillness #chronicfatigue #spoonie #invisibledisease #invisibleillness #disabilityawareness #mentalhealthawareness #ourpainlife
disabled.not.unable - @disabled.not.unable Instagram Profile - inst4gram.com
disabled.not.unable
0

*DAY 12: HOW HAS YOUR ILLNESS MADE YOU A WARRIOR?* To be honest, I don't feel much like a warrior most days. Usually I feel like I barely make it through each day. But I have been given a platform with which to share my struggles and successes and th

The path I chose is lonely. I don’t really have a lot of “friends” , I have a few close friends like very few (you know who you are) and the rest are aquatints. It was my choice though, I just knew who I wanted to associate with and would actually lift each other up, and not bring each other down which is why I cut so many people. Putting people down to feel superior or “joking” isn’t cool , that’s why 90% of my friends are gone. I don’t have time or energy for that anymore.🤷‍️
Nate Arnold - @nathanearnold Instagram Profile - inst4gram.com
nathanearnold
2

The path I chose is lonely. I don’t really have a lot of “friends” , I have a few close friends like very few (you know who you are) and the rest are aquatints. It was my choice though, I just knew who I wanted to associate with and would actually li

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@nathanearnold #proveyouexist #digital #fitlife #marketing #photography #photo #picoftheday #fitness #influencer #KOTD #bodybuilding #inspiration #hlhs #heartwarrior #Businessowner #reallife #IAM1STPHORM #chronicillness #selfawareness

@thebrendacastro Thank you so much for sharing this picture!!✌️👏

Happy Holidays! Starts Thursday! Tagging- @candycandee @peaceloveyogamama @ecclestia to join in on the fun #Repost @gomlemumseklumpen (@get_repost)
・・・
#santassassyyogis

Joining this challenge tomorrow 
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Repost @skinnydoberman

Baby it’s cold outside ️ ️ Join us! ️ Come heat things up with some holiday yoga fun  
Announcing #santassassyyogis  A 12 day yoga challenge where you bring the sass, get in the holiday spirit, and unleash your yoga creativity.

Join us December 13-24

How to play:
 Follow all hosts and sponsors
Be sure to set your profile to public
 his flyer and tag 2 or 3 friends
 Use the hashtag #santassassyyogis in all your posts and tag all hosts and sponsors
 Follow along and spread some love and holiday spirit to all your fellow yogis
 Have fun and get creative

Sassy hosts:
@crimsnmacchiato 
@valquiriafo 
@skinnydoberman 
@sun_city_yogi 
@bootsiepachi

Generous Sponsors:
@simplyacboutique 
@meranda_shop 
@danyelle.woods 
@malasemantras 
@soblissedapparel 
@the_karmic_chameleon 
@treelanceyoga 
@morpho_jewels 
@theblessedyogi_au 
@soulfulwear 
@c2v.accessories

12 Days of poses
 Dec 13 Puppy pose
 Dec 14 Sugarcane pode
 Dec 15 Lunge
 Dec 16 Boat pose
 Dec 17 Mermaid
 Dec 18 Tree pose
 Dec 19 Wheel pose
 Dec 20 Splits
 Dec 21 Bow pose
 Dec 22 Bird of Paradise
 Dec 23 Camel pose
 Dec 24 Yogi’s choice

#yoga #yogi #christmasyogachallenge #igchristmasyogachallenge

#challengethyselfdaily #yogafriends #yogafamily #decemberyogachallenge #yogaaddict #yogalovers

#yogachallenge

#balance #flexibility #selflove #selfcare #bodypositive

#Yoga4Friendship #christmasyoga

#iamdoingthisforme #yogaforhealth #invisibleillness #chronicillness #uctd #spoonie #spoonieyoga
Melissa C.- P.T., M.H.A. - @lotusliving4life Instagram Profile - inst4gram.com
lotusliving4life
0

Happy Holidays! Starts Thursday! Tagging- @candycandee @peaceloveyogamama @ecclestia to join in on the fun #repost @gomlemumseklumpen (@get_repost ) ・・・ #santassassyyogis Joining this challenge tomorrow . . Repost @skinnydoberman Baby it’s cold out

shoutout to my panic attack and PTSD for this one hahahahahah I wish I were fucking dead but that’s fine I guess
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#poetry #vent #cryptic #depression #anxiety #trauma #anxiety #chronicpain #chronicillness #illness #mentalhealth #mentalhealth #poetic #writer #writing #dark #traumatic #health #hmmmmmmmmm #emotions #panicattack #ptsd
💌Miranda Cain💌 - @chaoticsweetie Instagram Profile - inst4gram.com
chaoticsweetie
0

shoutout to my panic attack and PTSD for this one hahahahahah I wish I were fucking dead but that’s fine I guess - - - - - - - - - #poetry #vent #cryptic #depression #anxiety #trauma #anxiety #chronicpain #chronicillness #illness #mentalhealth #menta

A very attentive sweetheart
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#catsofig#dsh#ootd#spoonie#chronicillness#yogagirls #cats #gingercat #t1d#trigirls #creativityfound #thatsdarling #thefeedfeed #f52gram#hkig #livefolk#morningslikethese 
#rescuedismyfavoritebreed #disableddog #triathlon #catsofinstagram #yogaeverydamnday#hkig#pbhk#laphk #glutenfree#cleaneats#transformation
Rosie's Diary - @rosiesfosterdiary Instagram Profile - inst4gram.com
rosiesfosterdiary
0

A very attentive sweetheart ——————————————————————-——————————————————————- #catsofig #dsh #ootd #spoonie #chronicillness #yogagirls #cats #gingercat #t1d #trigirls #creativityfound #thatsdarling #thefeedfeed #f52gram #hkig #livefolk #morningslikethese #resc

Worried that the up coming holidays are going ruin all that hard work you’ve been putting in eating better, going to the gym etc. If so our PRE-TOX is just what you need to help you stay on track during the holidays and right on into that New Years Resolution. Special price only $99 right now!!!! Click the link in our bio and select PRETOX .
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#detox #juicing #vegan #plantbased #cleanse #greenjuice #organic #motivation #fitness #coldpressed #juicebar #nutrition #juice #wellness #fruits #health #fresh #fasting #green #juicedetox #freshjuice #coldpressedjuice #newyearnewme #healthylifestyle #veganfood #healingfoods #atlvegan #chronicillness
Juicery & Wellness Truck ATL🚚 - @igotthejuicetruck Instagram Profile - inst4gram.com
igotthejuicetruck
0

Worried that the up coming holidays are going ruin all that hard work you’ve been putting in eating better, going to the gym etc. If so our PRE-TOX is just what you need to help you stay on track during the holidays and right on into that New Years R

Morrow, Georgia
Life seems to get especially crazy around the holidays. Messy house, busy schedule, it's our busy season in the Pediatric ER and we're adjusting to having a new pup in the home! One thing that has made it all easier is my new t:slim X2 pump. See those red bars on the screen? Those are times my pump automatically turned my insulin off to prevent my blood sugar from going low. Most of this time I was in patient rooms, starting IVs and helping with procedures. I would have probably gone low during or after wards, or had to take a break for a snack. It's pretty amazing to me that this technology exists, making at least one part of life and living with diabetes a little bit easier! .
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#showmeyourpump #tslim #tslimx2 #tsliminthewild #tandem #dexcom #dexcomg6 #diabetes #diabetic #t1dlookslikeme #everydayreality #ada #jdrf #diabadass #type1diabetes #diabeticnurse #thrivingwithdiabetes #diabetesawareness #type1 #t1d #insulin #insulinpump #medicaltechnology #technology #amazing #chronicillness #invisibleillness #livebeyond #beyondtype1
Carissa ✈️ - @havepumpwilltravel Instagram Profile - inst4gram.com
havepumpwilltravel
5

Life seems to get especially crazy around the holidays. Messy house, busy schedule, it's our busy season in the Pediatric ER and we're adjusting to having a new pup in the home! One thing that has made it all easier is my new t:slim X2 pump. See thos

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@havepumpwilltravel @hannahkarine31 yes, I have seen that a few times. This was the issue I had with the DIY closed loop system. It's hard to tell right now because I don't think my sensor is the best. I'm still learning!

@diabetic_girl_09 This is probably my favorite feature to this pump!! Loving it!!

Today officially marks two months since my surgery! 
This picture reminds me how far I have come since then, but days like today also remind me what a long way I still have to go. 
Also not sure how the past 8 weeks have simultaneously felt like the longest and the quickest of my life haha! I’m gonna just attribute that to the drugs . The minimum time frame I was given to heal was 3-4 months, so I’ll wait another few weeks before giving you all a full update on my progress. Things are still pretty rough in all aspects right now, but I am hoping I will turn a corner soon. 
Sending lots of love to anyone in the midst of their recovery, at whatever stage that may be. This shit is rough and so, so unpredictable. I don’t think you can ever be prepared for this roller coaster. You truly just have to jump on and take the ride, one day at a time.
Claudia Wright - @me_myself_and_endometriosis Instagram Profile - inst4gram.com
me_myself_and_endometriosis
3

Today officially marks two months since my surgery! This picture reminds me how far I have come since then, but days like today also remind me what a long way I still have to go. Also not sure how the past 8 weeks have simultaneously felt like the

Comments

@blunthealth 💛💛💛

@chronicgrace You are absolutely killing it 👏🏼🌻

Soothed symptoms at your fingertips.
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The Happy Inside iPhone app is the very first iPhone app offering scientifically proven gut directed Hypnotherapy worldwide. (Link in bio)
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Not just that. It’s got a host of other facilitated tools and strategies to slow down the stress and anxiety which is inadvertently exacerbating (or even the cause of) your gut symptoms.
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I wanted to reach far and wide to be sure that as many people worldwide have the opportunity to overcome gut symptoms. I hope this reaches you and your loved ones.
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#ibs #ibd #guthealth #gut #diet #lowfodmap #autoimmunedisease #microbiome #chronicillness #health #wellbeing #anxiety #stress #happyinside
Happy Inside - @sohappyinside Instagram Profile - inst4gram.com
sohappyinside
0

Soothed symptoms at your fingertips. ... The Happy Inside iPhone app is the very first iPhone app offering scientifically proven gut directed Hypnotherapy worldwide. (Link in bio) ... Not just that. It’s got a host of other facilitated tools and stra

We made ugly Christmas sweater cookies today. That didn't taste great, but they looked pretty good! 
#beatms #curems #disablednotunable #thisisms #disabledbuttrying #degenerativediscdisease #fightingms #multiplesclerosis #mswarrior #cpap #sleepapnea #gastroperisis #staystrong #chronicallyill #chronicillness #chronicfatigue #spoonie #invisibledisease #invisibleillness #disabilityawareness #mentalhealthawareness #ourpainlife
disabled.not.unable - @disabled.not.unable Instagram Profile - inst4gram.com
disabled.not.unable
1

We made ugly Christmas sweater cookies today. That didn't taste great, but they looked pretty good! #beatms #curems #disablednotunable #thisisms #disabledbuttrying #degenerativediscdisease #fightingms #multiplesclerosis #mswarrior #cpap #sleepapnea

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@corrie817 Aaaaaaye looking good! 🙌👌

“Studies have shown that as many as 34% to 62% of Lyme disease patients remain ill years after treatment.”
While a good amount of individuals are still dealing with symptoms after traditional Lyme treatment, herbal protocols have shown to work remarkably well in the long term. Article link is in my bio ⬆️⬆️
@drdanielcameron 
#lymedisease
#naturopathicmedicine #healingfromlyme #chronicillness
Darin Ingels, ND - @dariningelsnd Instagram Profile - inst4gram.com
dariningelsnd
0

“Studies have shown that as many as 34% to 62% of Lyme disease patients remain ill years after treatment.” While a good amount of individuals are still dealing with symptoms after traditional Lyme treatment, herbal protocols have shown to work remark

There are no off days with a chronic illness. Every day is a struggle and you would think after a decade dealing with this journey it would become easier, but I’m still waiting for that moment in time when it does. 
Week 5 of physical therapy and I’m happy to say improvements are happening. The intense neck pain has decreased and it’s been almost two weeks without a headache. Seems like a miracle! A few more weeks of physical therapy for my neck then starting another round for my back and spine. 
Cheers to having the ability to attend physical therapy and having access to Myer’s Cocktail IVs. 

#missiontoremission #chronicillness #lymedisease #iwillwin #fighttotheend #justiceforlymepatients
Mission To Remission™ - @mission_to_remission Instagram Profile - inst4gram.com
mission_to_remission
1

There are no off days with a chronic illness. Every day is a struggle and you would think after a decade dealing with this journey it would become easier, but I’m still waiting for that moment in time when it does. Week 5 of physical therapy and I’m

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@stephaniedrake1 Sending you love!!! ❤️❤️❤️

This quote is so fitting for how I feel today. I am truly blessed  with amazing friends. Long lasting friends from as far back as school days to today. Friendship is a powerful gift.

#friend  #friends  #friendship #Lupus ,#lupusawareness #lupuswarrior #lupuswarrior #chronicillness #chronickidneydisease #kidneytransplant #kidneydisease
pattis Lupus journey - @pattislupusjourney Instagram Profile - inst4gram.com
pattislupusjourney
1

This quote is so fitting for how I feel today. I am truly blessed with amazing friends. Long lasting friends from as far back as school days to today. Friendship is a powerful gift. #friend #friends #friendship #lupus ,#lupusawareness #lupuswarri

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@scrpnut So beautiful and so true! Lots of love my friend!❤️

4:30am: Wake up because I can’t fall back to sleep. Look at phone until 5am.
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5am: Take shower.
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5:30am: Make breakfast, pack lunches, feed dogs, let dogs out, eat breakfast, get Quinn’s school bag ready.
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6:30am: Dry hair, put on makeup, change the laundry.
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6:45am: Quinn wakes up. Bring her breakfast, get myself dressed.
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7am: Tell Quinn it’s time to get ready which is always met with resistance. Ask about 10 more times.
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7:15am: Get Quinn dressed and hair done.
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7:30am: Leave for school.
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7:37am: Commute to work sitting in bumper to bumper traffic.
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8:15am-5pm: Werk werk werk werk werk. (read in your best Rihanna voice)
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5pm: Commute to pick up Quinn from school sitting in bumper to bumper traffic.
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5:45pm: Get home, let dogs out, feed dogs, check the mail, put out the trash, clean out Quinn’s bag and check for homework, listen to stories of 1st grade recess.
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6pm: Change into sweat pants, make dinner, eat dinner.
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7pm: Quinn bath and ready for bed.
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7:40pm: Try to squeeze in some reading and quality time with Quinn.
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8pm: Put Quinn to bed. BREATHE. Wonder to self if it’s too early to go to bed while falling down some random Instagram hole.
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9pm: Drag your exhausted ass to bed so that you can do it again tomorrow.
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I can tell I’m having a “flare”, I’m nursing a bladder infection and am on antibiotics which I know will further wreak havoc on my system. I’m exhausted, like the exhausted you guys know.
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And you know what? This dishes will have to wait. And as much as I HATE leaving them until tomorrow; I just can’t tonight. And that has to be okay. The hardest part of this illness is learning to give myself a break. #workinprogress
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Goodnight. And to all of you who didn’t do your “dishes” tonight; it’s okay.
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#health #wellness #chronicillness #autoimmunedisease #wellnessjourney #hypothyroidism #chronicfatigue #hashimotos #hypothyroid #newnormal #autoimmunewarrior #thyroidproblems #hashimotosdisease #thyroidhealth #hashimotosthyroiditis #thyroidhealing #underactivethyroid #hashis #hashimotoshealing #hashiposse #hashisandme #singlemom #singleparent #doingmybest #exhausted #itsokay
Kelley M. - @hashis_and_me Instagram Profile - inst4gram.com
hashis_and_me
5

4:30am: Wake up because I can’t fall back to sleep. Look at phone until 5am. . 5am: Take shower. . 5:30am: Make breakfast, pack lunches, feed dogs, let dogs out, eat breakfast, get Quinn’s school bag ready. . 6:30am: Dry hair, put on makeup, change t

Comments

@hashis_and_me @thyroidthinker Thank you for your kind and positive words! I’m happy you’re in the posse too! 🙌 I’ll be back to posting food and positivity soon once I handle these dishes! 😖

@hashis_and_me @thyroidthinker Tomorrow of course..

Amanda: “I don’t know if you can read the ‘Retreat to Disney’ in the corner there, but just so you know Jordan, we ARE taking our team to Disney when we get big! ”
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Jordan: “Oh I LOVE that! ”
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Dude 🤘 I’m so blessed to know these two. I just held my first EVER team coach call, because now I have a team of my own!  these two babes and I are on a mission to grow a community that’s going to have a lasting impact in this world that we love and all of those in it.  I can’t wait to see all of the places we’ll go... but first, Disney 
•
Introducing Team Fiercely Faithful aka #FierceFaithFam 🤟
Victoria Majors ⭐️ - @victoriacmajors Instagram Profile - inst4gram.com
victoriacmajors
1

Amanda: “I don’t know if you can read the ‘Retreat to Disney’ in the corner there, but just so you know Jordan, we ARE taking our team to Disney when we get big! ” - Jordan: “Oh I LOVE that! ” • Dude 🤘 I’m so blessed to know these two. I just held my

Walt Disney World
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@victoriacmajors #endometriosis #endowarriors #endosisters #endometriosisawareness #girlpower #chronicillness #overcomer #anxietyovercomer #jesussaves #jesusfollower #christianliving #christianlife #thickthighssavelives#girlswholift #rescuemom #dogmomlife #dogmom #weightlossjourney #endojourney #wellnessjourney #holisticliving #livingwell

Don’t worry y’all, only one more day of vacation & then you can browse Instagram in peace
Kaelah Tristani - @kaelahelyse Instagram Profile - inst4gram.com
kaelahelyse
4

Don’t worry y’all, only one more day of vacation & then you can browse Instagram in peace

Comments

@lhildebrandt11 Skin looks flawless 🙌

@kaelahelyse . . . . .#vscom #vscommunity #yoga #yogi #yogalife #barre #barrefitness #spoonie #spoonielife #chronicpain #chronicillness #breastimplantillness #bodypositivity #endometriosis #endometriosisawareness #endostrong #phillyphotography #philly #philadelphia #fitspo #fitspiration #healthyliving #thriftlife #fashionblogger #ootd #outfitinspo #mytargetstyle #travelgram #travelfeed #travelblogger

Had to get a new CGM (Continuous Glucose Monitor) installed today because the one I’ve been wearing for the last 2 weeks had a malfunction. Due to that malfunction it only recorded 1 out of the 14 days so unfortunately we have to redo it for another 2 weeks. This also means we will have to postpone my hospital admittance (that was supposed to happen tomorrow) for the overnight insulinoma fasting test until after the holidays. 
I’m honestly relieved it isn’t happening tomorrow because I’m still recovering from being in the hospital this past weekend. It hit me hard and I haven’t been right since I got home. The thought of being admitted again tomorrow for a 24 hour fast seems unfathomable. Although the CGM malfunction was inconvenient and annoying I’m grateful it has allowed me more time to recover and prepare for another hospital stay.  I was having a lot of lightheadedness and nausea today so my girlfriend @amyvforme drove me to the Endocrinologist. I’m very lucky to have a girlfriend like Amy who always wants to help and wants to listen and remember what questions I need to ask when I’m in these doctor appointments. The brain fog and low blood sugar issues make it very challenging for me to retain all the info and instructions my docs tell me. It helps so much to have her there 🦋 Thank you Amy ️ @caregiver_corner
Sara Esidore - @thelupustrainer Instagram Profile - inst4gram.com
thelupustrainer
16

Had to get a new CGM (Continuous Glucose Monitor) installed today because the one I’ve been wearing for the last 2 weeks had a malfunction. Due to that malfunction it only recorded 1 out of the 14 days so unfortunately we have to redo it for another

Comments

@triciabella34 hyperthyroid

@thelupustrainer @triciabella34 yes I have! Lupus/Hashimotos seems to be a pretty common duo. I’m sorry you’re going through all this, Lupus in of itself is enough! Hang in there love 🦋💪💜💜💜

A “congrats I survived my first semester working on two grad degrees simultaneously” gluten free holiday cookie  #gradschool #glutenfree #fibrowarrior #chronicillness
Amber Sophia - @autumntree07 Instagram Profile - inst4gram.com
autumntree07
0

A “congrats I survived my first semester working on two grad degrees simultaneously” gluten free holiday cookie #gradschool #glutenfree #fibrowarrior #chronicillness

This is only one of the many symptoms that comes with ME/CFS, that I struggle with the most. This quote couldn't explaine it better.
Always raising ME CFS awareness.

Credit; www.healthrising.org
#chronicillnesswarrior #mecfs #chronicillnesslife #cfsme #meaction #millionsmissingcanada #chronicillnessawareness #chronicillnessquotes #millionsmissing #chronicillness #invisibleillness #chronicfatigue #myalgicencephalomyelitis #chronicillnessproblems #chronicillnesssupport #chronicillnessfighter #chronicillnesssucks #chronicillnesscommunity #chronicillnessfighter #chronicillnesssurvivor @solve_cfs @meawarenesspictures @bateman_horne_center #canyouseemenow
@jewel._.777 Instagram Profile - inst4gram.com
jewel._.777
1

This is only one of the many symptoms that comes with ME/CFS, that I struggle with the most. This quote couldn't explaine it better. Always raising ME CFS awareness. Credit; www.healthrising.org #chronicillnesswarrior #mecfs #chronicillnesslife #cfs

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@winemil Thanks. This is kind of hard to explain to others. This will help.

GIVEAWAY ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I want to send one of you my “Sweet Dreams” roller!! Lavender, Cedarwood, and Orange are the perfect aids to dream like a baby!! Safe for all ages, pregnant or not! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
To win:
⠀⠀⠀⠀⠀⠀⠀⠀⠀
️Follow @ashleymarie_essentials
️Like any post on the account
️Tag a friend
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ends Friday 12/14!! *not associated with Instagram*
A S H L E Y  M A R I E - @ashleymarie_essentials Instagram Profile - inst4gram.com
ashleymarie_essentials
10

GIVEAWAY ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I want to send one of you my “Sweet Dreams” roller!! Lavender, Cedarwood, and Orange are the perfect aids to dream like a baby!! Safe for all ages, pregnant or not! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ To win: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ️Follow @ashleymarie_essentials ️Like

Comments

@nnazarchukfedonchuk @vitaliy001 @lilnazarchuk

@ashleymarie_essentials #boymom #girlmom #thisisreallife #healthandwellness #naturalisbetter #loveyourkids #loveyourhusband #wellwateredwomen #breastfeeding #babywisemom #eatrealfood #motherhoodintheraw #sustainableliving #organicliving #hashimotosdisease #hypothyroid #autoimmune #aipdiet #thyroidhealth #hashimotos #gravesdisease #autoimmunehealing #thyroidproblems #hashimotoswarrior #autoimmunewellness #thyroidsupport #hormonehealth #chronicillness #hormonesupport #medicalfreedom