#fitfood
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Kefírová buchta ve fit verzi, podobná klasickému perníku 
 370g špaldové celozrnné mouky
 200g erythritu (sypké sladidlo)
 80g oleje (kokosový, řepkový, olivový-co máte doma, může být i máslo)
 2 vejce
 500ml nízkotučného kefíru
 dvě lžíce kakaa
 lžíce perníkového koření
 pytlík prášku do pečiva
 lžička jedlé sody
Všechno dohromady smíchej dohromady a dej péct na 180 °C cca na 40min. 
Těsto je krásně nadýchané a vláčné. 🤤 
#zdraverecepty #kefirovabuchta #pernik #zdraverecepty #zdravejidlo #jidlo #fitfood #fitfoodporn #healthyfood #recipes #healthyrecipes #foodporn #nejsemlowcarb #bezcukru #hubnuti #jimezdrave #hubnujidlem
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katerina.hrubcova
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Kefírová buchta ve fit verzi, podobná klasickému perníku 370g špaldové celozrnné mouky 200g erythritu (sypké sladidlo) 80g oleje (kokosový, řepkový, olivový-co máte doma, může být i máslo) 2 vejce 500ml nízkotučného kefíru dvě lžíce kakaa lží

Lunch 🤔🤔 instagramable???  Pas sur lol.
▪1 belle tartine pain complet aux céréales avec Caviar d'Aubergine.
▪Poêlée légumes grillés @picardsurgeles  0 additifs!.
▪1 Oeuf mollet 🥚🤤.
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#NoInstagrammable #healthylifestyle #healthyfood #eggs #oeuf #tartines #toast #caviardaubergine #legumes #vegetables #food #fit #fitfood #miam #tropbonquandmême #tropbon #instafood #yum #yummy #equilibre #mangerbien #mangersain #sain #fitgirl #fitgirlloading
Mandou - @mandou__ Instagram Profile - inst4gram.com
mandou__
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Lunch 🤔🤔 instagramable??? Pas sur lol. ▪1 belle tartine pain complet aux céréales avec Caviar d'Aubergine. ▪Poêlée légumes grillés @picardsurgeles 0 additifs!. ▪1 Oeuf mollet 🥚🤤. . . . #noinstagrammable #healthylifestyle #healthyfood #eggs #oeuf #t

Refeição não planeada, porém saborosa 🤩
Para garantir que posso safar uma refeição em cima da hora
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️ter sempre cereais em casa que cozam rápido (quinoa, millet, massa de arroz, bulgur, etc)
️ter leguminosas cozidas congeladas
️ter sempre um ou mais “verdes” no frigorífico (acelgas, brócolos, espinafres, alfaces, etc).
Resumo: millet, grelos misturados com feijão preto (apesar de este não se notar muito) e cogumelos.
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This was a fast meal prepared with millet, turnip greens with beans and mushrooms.
So easy and tasty!
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#martamourao ##receitasmartamourao #eatyourveggies #vegan #plantbased #plantbaseddiet #veggie #healthyfood #healthylifestyle #yum #instablogger #instafood #comer #saude #saudavel #comidadeverdade #foodblogger #food #foodphotography #instagood #fitfood #almoço #lunch #dinner #jantar
Marta Mourão 🌱🥑🥒 - @_martamourao.com_ Instagram Profile - inst4gram.com
_martamourao.com_
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Refeição não planeada, porém saborosa 🤩 Para garantir que posso safar uma refeição em cima da hora • • ️ter sempre cereais em casa que cozam rápido (quinoa, millet, massa de arroz, bulgur, etc) ️ter leguminosas cozidas congeladas ️ter sempre um ou ma

Aria Wholesale is now open for business owners those want to carry the best of the best vitamins, supplements and plant based cosmetics at their store. Visit our website for more detailed information about our products and create a wholesale account.
#wholesale #vitamins #supplements #coldpress #unitedstates #healthylifestyle #naturalfoods #fitfood #wellness #nongmo #organic #skincare #cosmetics #halal #kosher #supplementstore #allnatural #betteryou #livebetter #zadevital #ariawholesale #purelife #purelifesupplements #atlanta #supplementsthatwork #essentialoils #qualityispriority #plantbasedlifestyle #healingwithherbs #shopsupplements
Aria Retail Group Wholesale - @ariaretailgroup Instagram Profile - inst4gram.com
ariaretailgroup
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Aria Wholesale is now open for business owners those want to carry the best of the best vitamins, supplements and plant based cosmetics at their store. Visit our website for more detailed information about our products and create a wholesale account.

Zupa-krem z brokuła  Składniki na 3 porcje:
- brokuł 500g,
- 6 małych ziemniaków,
- cebula,
- ząbek czosnku,
- ziele angielskie,
- liście laurowe,
- sól, pieprz,
- majeranek.
️ Zagotować 1,5l wody z dodatkiem ziela angielskiego i liści laurowych.️Dodać pokrojone w kostkę ziemniaki, cebulę i czosnek.️Po chwili dodać brokuł podzielony na różyczki.️Gotować do miękkości warzyw.️Doprawić solą, pieprzem i majerankiem.️ Gotową zupę zblendowac (wcześniej wyjąć ziele angielskie i liście laurowe).
Zupę podajemy z przygotowanymi wcześniej grzankami.

#zdroweprzepisy #wiemcojem #jemzdrowo #zdrowojem #obiad #obiadfit #zupakrem #kremzbrokułów #brokuly #czystamicha #zdroweodzywianie #zdrowejedzenie #dietaniemusibyćnudna #wege #warzywa #zdrowo #fitprzepisy #foodstagram #fitfood #zdrowystylzycia #odchudzanie #healthylifestyle #healthyfood #pomyslnaobiad #dietabezdiety #dinner #soup
Iwona - @dietetyczne_smaki Instagram Profile - inst4gram.com
dietetyczne_smaki
0

Zupa-krem z brokuła Składniki na 3 porcje: - brokuł 500g, - 6 małych ziemniaków, - cebula, - ząbek czosnku, - ziele angielskie, - liście laurowe, - sól, pieprz, - majeranek. ️ Zagotować 1,5l wody z dodatkiem ziela angielskiego i liści laurowych.️Dod

 PRINTEMPS
Ouiiiii ! Allez que le soleil s'installe définitivement svp !!  Qu'on puisse se dénuder et afficher le fruit de nos efforts 
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#printemps #spring #veggie #vegetarien #vegan #recipe #mom #recipe #maman #cook #lsdp #healthyfood #recette #recettehealthy #regimeuse #plantbased #lesecretdupoids #reequilibragealimentaire #regime #food #fatsecret #pertedepoids #fitfood #feedfeed #f52grams #health #healthy #healthylife #eathealthy #foodporn
Hello Healthy Life - @hellooohealthylife Instagram Profile - inst4gram.com
hellooohealthylife
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PRINTEMPS Ouiiiii ! Allez que le soleil s'installe définitivement svp !! Qu'on puisse se dénuder et afficher le fruit de nos efforts . . . . . . #printemps #spring #veggie #vegetarien #vegan #recipe #mom #recipe #maman #cook #lsdp #healthyfood #re

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MINI CUPCAKES CUOR DI FRAGOLA  con CRUNCHY TOPPING PISTACCHIO E FONDENTE 
Ricetta #lactosefree #senzalattosio #senzazuccheriaggiunti #senzaglutine #glutenfree
Se cercate dei bocconcini super soffici,light,golosi e facilissimi...salvatevi la ricetta di questi mini #cupcakes !
Ingredienti per 8 mini cupcakes:
•20g avena integrale neutra
•30g Farina di riso bio
•1uovo •10g olio di arachidi •lievito istantaneo mille usi bio 2g circa
•10g albume @lenaturelleofficial •dolcificante •marmellata hero light alla fragola (per il ripieno) @hero.italia •fondente al 72% sciolto (per il topping)
•granella di  pistacchi (per il topping) 
Mescolare tutti gli ingredienti( tranne la marmellata)con una frusta con l’unica accortezza di mettere il lievito per ultimo . Mettete i pirottini di carta nello stampo apposito per cupcakes ,versare un cucchiaino abbondante di impasto ,aggiungere 1/2 cucchiaino di marmellata e coprire con un cucchiaino scarso di impasto. Infornare a 180gradi in forno preriscaldato per 10/12’ . Far raffreddare e poi mettere come topping il cioccolato fondente fuso e finire con granella di pistacchi (io li ho tagliati grossolanamente al coltello). Giusto in tempo per averli a merenda 
Vi auguro una buona degustazione e buona giornata!!!
#fitvssweet #foodie #tasty #foodporn #fit #healtyfood #breakfast #fitness #cake #fitfood #delicious #foodblog #gym #instafood #cleaneating #healthy #delish #foodpics #eatfoodporn #lovefood #pancakes #gloobyfood
FITvsSWEET - @fitvssweet Instagram Profile - inst4gram.com
fitvssweet
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MINI CUPCAKES CUOR DI FRAGOLA con CRUNCHY TOPPING PISTACCHIO E FONDENTE Ricetta #lactosefree #senzalattosio #senzazuccheriaggiunti #senzaglutine #glutenfree Se cercate dei bocconcini super soffici,light,golosi e facilissimi...salvatevi la ricetta d

Need Healthy Snacks?⁣
Raspberries are everything, ⁣
& pumpkin seeds are incredibly⁣
nutrient dense, they'll suprise ya. ⁣
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Trust, these were not my ONLY snacks . . .⁣
but, they were the kind worth saving!⁣
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What are your go-to healthy snacks? #healthy #cleaneating #healthyfood #nutrition #eatclean #healthylifestyle #health #glutenfree #food #fitness #healthyliving #foodie #healthychoices #fitfam #instafood #weightloss #cleaneats #fitspo #wellness #fitfood #lowcarb #paleo #lchf #ketogenic #ketodiet #ketogenicdiet #lowcarbhighfat #primal #weightlossjourney #ketolife
Stevie Douglas - @douglasesdo Instagram Profile - inst4gram.com
douglasesdo
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Need Healthy Snacks?⁣ Raspberries are everything, ⁣ & pumpkin seeds are incredibly⁣ nutrient dense, they'll suprise ya. ⁣ ⁣ Trust, these were not my ONLY snacks . . .⁣ but, they were the kind worth saving!⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ What are your go-to healthy

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2️⃣3️⃣1️⃣ lbs gone currently in maintenance 
Am I rocking a two piece anytime soon? The answer is no! I have a lot of loose skin so I still rock a skirt in the water or at the beach and that’s fine with me right now. I lost weight for my health and to get my life back and that’s all that matters.
I had the bariatric procedure known as the Loop Duodenal Switch and I’m 5’4 for anyone who’s wondering because I get asked all the time Also no I did not have skin removal yet as I am waiting till after we start our family.
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: @autumnxnoir
IG Transformation Page - @how_totransform Instagram Profile - inst4gram.com
how_totransform
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2️⃣3️⃣1️⃣ lbs gone currently in maintenance Am I rocking a two piece anytime soon? The answer is no! I have a lot of loose skin so I still rock a skirt in the water or at the beach and that’s fine with me right now. I lost weight for my health and t

Comments

@how_totransform #weightloss #wls #toptags #wlscommunity #weightlossjourney #weightlosstransformation #health #brandnewlife #fitfood #gettingfit #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #gymlife #workout #gymfreak #toptags #gymtime #gymrat #bodybuilding #gymmotivation

RISO BASMATI CON PETTO DI TACCHINO E POMODORINI
Scorri le foto e salva la ricetta!
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Benvenuta #Primavera!
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Eh basta con l’entusiasmo perché oggi è giovedì ed è il mio giorno peggiore della settimana. Sapete perché? 
Mi ricorda che c’è ancora un giorno che mi separa dal fine settimana! Voi quale giorno non sopportate?
Taty.1982 - @taty.1982 Instagram Profile - inst4gram.com
taty.1982
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RISO BASMATI CON PETTO DI TACCHINO E POMODORINI Scorri le foto e salva la ricetta! ———————————————— Benvenuta #primavera ! ⠀⠀ Eh basta con l’entusiasmo perché oggi è giovedì ed è il mio giorno peggiore della settimana. Sapete perché? Mi ricorda che c

Milan, Italy
Comments

@taty.1982 #foodlover #foodphotography #foodblogger #eatwell #foodiegram #foodgasm #foodography #foodpic #foodporn #foodpornitaly #instafood #foodbloggeritaliani #ricettafacile #recipe #tastingeasylight #igerslombardia #cucinaitaliana #healthyfood #fitrecipe #fitfood #ricettasemplice #dietasana #diet #diarioalimentare #buonoesano

@dieta_dinamica @taty.1982 😃😃😃

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|[ Lunch ]|
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Ce midi au programme c'était spaghetti  avec une bolognaise de boeuf maison bien-sûr 
Avec une poêlee de poivrons pour l'équilibre et voilà une assiette parfaite pour moi 🤗

Au programme cette aprem', un peu de rangement et surtout repos repos 

Belle aprem' 
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#healthy #healthyfood #healthygirl #healthylifestyle #healthychoices #mangersain #mangerbien #mangermieux #mieuxmanger #équilibrealimentaire #regimeuse #instaregimeuse #instafood #recette #sain #sainementgourmand #fitfood #faitmaison #légumes #onlacherien #lunch #instalunch #lunchoftheday #lunchideas #potager
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sainement.gourmande
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》 |[ Lunch ]| * Ce midi au programme c'était spaghetti avec une bolognaise de boeuf maison bien-sûr Avec une poêlee de poivrons pour l'équilibre et voilà une assiette parfaite pour moi 🤗 Au programme cette aprem', un peu de rangement et surtout r

My love for #middleeasternfood and #asianfood inspired me years ago to mix up my #diet I’m a westerner,so large portions are a must for me.
A  #fastpaced #fitnesslifestyle requires compatible #diet of #foodforfuel #foodforgainz Oh yeah n it taste sooooo good
#bakedchicken in #tahini oil #stewed #turnipgreens #humus 
#paleodiet #fitfood #musclefood #foodphotography
Rodney pointer - @cre8ive_fitness Instagram Profile - inst4gram.com
cre8ive_fitness
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My love for #middleeasternfood and #asianfood inspired me years ago to mix up my #diet I’m a westerner,so large portions are a must for me. A #fastpaced #fitnesslifestyle requires compatible #diet of #foodforfuel #foodforgainz Oh yeah n it taste soo

NEW 2019 >>This is the only 21-day rapid weight loss system that allows you to easily lose an average of 1 lb a day for 21 days without feeling hungry or deprived.
The unique and brand new techniques used in this System are proven SAFE.
And they do not cause the rebound weight gain common to all the other rapid weight loss systems that are not backed by the latest science.
The Flat Belly Fix System takes advantage of a recent scientific discovery that proves the effective weight loss power of an ancient spice.
Combined with other cutting edge ingredients in the patent pending Flat Belly Fix Tea™ — that you can make right in your own kitchen in minutes — this System is the quickest, easiest and most enjoyable way to quickly get the body you desire and deserve.
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More Link In Bio.....>>>>>>
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The Flat Belly Fix - @flat_belly_fix.plan Instagram Profile - inst4gram.com
flat_belly_fix.plan
1

NEW 2019 >>This is the only 21-day rapid weight loss system that allows you to easily lose an average of 1 lb a day for 21 days without feeling hungry or deprived. The unique and brand new techniques used in this System are proven SAFE. And they do n

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@flat_belly_fix.plan #fitspo#eatclean#health#fitfam #fit #fitness#workout#motivation#gym#healthy#fitnessmotivation#gymlife#getfit#dreambig#furtherfasterforever#cleaneating#cleanrecipes #healthychoice #cleanRecipe#vegan #fitfood #healthylifestyle#healthyrecipes #organic #foodporn #protein#weightloss #tealover #diet#teadetox

I just killed my diet!  You know when you don’t buy enything that might tempt you to eat sweet!? And then one day you would kill for anything at least resembling to something sweet!? Yes, it just happened! I mixed an egg with some fresh cheese, coconut flour and grated an apple inside, a splash of coconut flakes and just half banana on top! I put this little perfect cake to an oven and run off to buy some sour cream, heavy cream and 75% chocolate  And voilà!!!! What should I do? 24h water fast maybe.... Let you know...  #healthyhedonism #eatwellbewell #keto #healthyeating #fitfood #lchf
Aroma-sensé Naturel - @aroma_sense_naturel Instagram Profile - inst4gram.com
aroma_sense_naturel
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I just killed my diet! You know when you don’t buy enything that might tempt you to eat sweet!? And then one day you would kill for anything at least resembling to something sweet!? Yes, it just happened! I mixed an egg with some fresh cheese, cocon

Croatia
For those that crave a dessert and suck at portion control (me!), mug cakes are perfect for you!!! And what’s better than having icecream as your topping!? It’s the cherry on the top ! @pana_organic vanilla bean icecream brings my whole dessert together! 🥜
Ally 👩🏼‍🍳 - @cookinwithally Instagram Profile - inst4gram.com
cookinwithally
1

For those that crave a dessert and suck at portion control (me!), mug cakes are perfect for you!!! And what’s better than having icecream as your topping!? It’s the cherry on the top ! @pana_organic vanilla bean icecream brings my whole dessert toget

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@cookinwithally #allybellywong #cookinwithally #paleo #paleoway #food #healthyfood #paleofood #plantbased #foodie #instafood #yummy #tasty #delicious #foodgasm #foodvsco #foodlife #foodislife #foodlover #nutrition #fitfood #foodisfuel #foodstagram #mealprep #gethealthy #wholefoodsplantbased #wholefood #wholefoodsdiet #paleodiet #mugcake #panaro

Todo esforço tem a sua recompensa! Apenas continue porque vai valer a Pena! ️‍️️‍️🥗
⠀
⠀
 Está tentando emagrecer, mas sempre desiste da Dieta e dos exercícios? Não se sinta mal, baixe o Ebook GRATUITO: O que faço para Emagrecer? Link em Azul na Bio do Perfil @oquefacoparaemagrecer 🥗⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀
Quer receber receitas, dicas, informação e motivação para emagrecer? Siga ️ @oquefacoparaemagrecer  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
 Não desista! Veja os outros posts e anime-se para começar essa jornada.
⠀⠀⠀⠀⠀⠀⠀⠀
SAIBA COMO PERDER PELO MENOS 5 KG  EM UM MÊS ️ LINK NA BIO. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
 TIRE SUAS DÚVIDAS VIA DIRECT OU EMAIL  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
 Só depende de você! Estamos juntos nessa! ️
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#oquefacoparaemagrecer #emagrecer #emagrecercomsaude #emagrecercomendo
 #saudeebemestar #saúde #emagrecercerto #instagood
#emagrecersaudavel #emagrecimento #emagrecimentosaudavel
#lowcarb #lowcarbbrasil #lowcarblife #fitness #fitnessgirl #fitfood #smile #l4l #instasaude #motivation
#recompensa #esforço #motivada #perderpeso #alimentacaosaudavel #receitaslowcarb #receitafit
#comidadeverdade
O que faço para emagrecer? - @oquefacoparaemagrecer Instagram Profile - inst4gram.com
oquefacoparaemagrecer
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"Todo esforço tem a sua recompensa! Apenas continue porque vai valer a Pena!" ️‍️️‍️🥗 ⠀ ⠀ Está tentando emagrecer, mas sempre desiste da Dieta e dos exercícios? Não se sinta mal, baixe o Ebook GRATUITO: O que faço para Emagrecer? Link em Azul na Bio

Mahlzeit Ihr Lieben
Heute gibt es bei mir einen leckeren Wildkräutersalat mit Paprika, Erdbeeren und Heidelbeeren getoppt mit Cashewkernen🥗
Habt alle noch einen schönen, sonnigen Tag liebe #healthyfoodies und #fitfam 
#healthylunchideas #lunchtime #saladbowl #salatistgesund #gesundessenimurlaub #neuekreation #gesundeküche #plantbased #plantbasedmeals #veganfood #cleaneating #fitfood #fitnessmotivation #motivationisthekey #ernährungsumstellung #foodfotooftheday #wholefood #powerfood #lowcarbmittagessen #lowcarbdeutschland #heidelbeeren #erdbeeren #strawberry #cashewkerne #eattherainbow #foodblogfeed #nicis_healthy_blog
Nici - @nicis_healthy_blog Instagram Profile - inst4gram.com
nicis_healthy_blog
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Mahlzeit Ihr Lieben Heute gibt es bei mir einen leckeren Wildkräutersalat mit Paprika, Erdbeeren und Heidelbeeren getoppt mit Cashewkernen🥗 Habt alle noch einen schönen, sonnigen Tag liebe #healthyfoodies und #fitfam #healthylunchideas #lunchtime #s

Austria
Bom dia! 
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Você sabia que a goiaba é rica em vitamina C e reforça o sistema imune, garantindo proteção contra infecções, gripes e resfriados?
Também é rica em vitamina A e possui como nutrientes o cálcio, manganês, magnésio, licopeno... é realmente um super alimento, podendo ser consumido como suco, vitamina, geléia caseira, são várias as opções. 
Devido a presença de licopeno e ser menos ácida que o tomate, a goiaba vermelha está sendo usada até para fazer catchup!
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Quem tiver interesse na receita do catchup de goiaba, comenta aqui ou me chama no direct 
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Secretaria Especial de Agricultura Familiar e do Desenvolvimento Agrário.
#sucodegoiaba #beneficiosdagoiaba #goiabavermelha #mda #reeducacaoalimentar #alimentaçãosaudável #AlimentaçaoÉAssuntoSério #emagrecimentosaudavel #comidadeverdade #vidasaudavel #fitefat #fitfood #health #healthyfood #saude #nutrição #nutri #nutricaosemterror #semculpa #moderacao #equilibrio #prazeremcomer #semneuras #comportamento #duquedecaxias
Larissa Maia - @nutrilarissamaia Instagram Profile - inst4gram.com
nutrilarissamaia
0

Bom dia! . Você sabia que a goiaba é rica em vitamina C e reforça o sistema imune, garantindo proteção contra infecções, gripes e resfriados? Também é rica em vitamina A e possui como nutrientes o cálcio, manganês, magnésio, licopeno... é realmente

São João de Meriti
Don't doubt yourself, believe in yourself! Start your weight loss journey with the 2 Week Diet!
***link in bio***
The 2 Week Diet ( NEW ) - @the.3week_diet Instagram Profile - inst4gram.com
the.3week_diet
1

Don't doubt yourself, believe in yourself! Start your weight loss journey with the 2 Week Diet! ***link in bio***

Comments

@the.3week_diet #fitspo #eatclean #health #fitfam #fit #fitness #workout #motivation #gym #healthy #fitnessmotivation #gymlife #getfit #dreambig #furtherfasterforever #cleaneating #cleanrecipes #healthychoice #cleanRecipe #vegan #fitfood #healthylifestyle #healthyrecipes #organic #foodporn #protein #tea #tealover #teatime #teadetox

Wiosna, wiosna  tylko gdzie te  U mnie słonecznie na talerzu 
dziś do kawy proponuje lekkie jogurtowe ciacho z truskawkami  #healtyfood #fitfood #foodporn #fitcake #healtycake #fitdessert #healtylifestyle #fitfam #zdroweodżywianie #wiemcojem #zdroweciasto #fitdeser #domoweciasto #ciastojogurtowe #kochamzdrowojeść #fitmama #podwieczorek
Patrycja Labryga - @patryszka_89 Instagram Profile - inst4gram.com
patryszka_89
0

Wiosna, wiosna tylko gdzie te U mnie słonecznie na talerzu dziś do kawy proponuje lekkie jogurtowe ciacho z truskawkami #healtyfood #fitfood #foodporn #fitcake #healtycake #fitdessert #healtylifestyle #fitfam #zdroweodżywianie #wiemcojem #zdrowec

„Szanuj swoje ciało. Odżywiaj swoje ciało. Wyzywaj swoje ciało na pojedynek. Ruszaj swoim ciałem. I najważniejsze:kochaj swoje ciało’’#fit#fitness#fitnessmotivation#fitfood#fitspiration#fitnessaddict#fitnesslife#motivation#healthyfood#healthy#healthyeating#banana#owsianka#fresh#fruit#strongwomen#czasnazmiany#training#diet#slim#instafit#love#me#girl#mum#instagood
Olimpia Diana Stańczyk - @oli.nek Instagram Profile - inst4gram.com
oli.nek
0

„Szanuj swoje ciało. Odżywiaj swoje ciało. Wyzywaj swoje ciało na pojedynek. Ruszaj swoim ciałem. I najważniejsze:kochaj swoje ciało’’#fit #fitness #fitnessmotivation #fitfood #fitspiration #fitnessaddict #fitnesslife #motivation #healthyfood #healthy #healthy

Bom dia! ️
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Ouço muitas pessoas falando que logo enjoa do um café da manhã mais saudável e não consegue adaptar tal alimento em sua rotina.
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Mas quando criamos um hábito de comer saudável não enjoamos, sentimos necessidade de comer aquele alimento.
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Eu amo comer banana da terra pela manhã e não enjoo. As vezes como um pão? Sim! Mas não gosto de comer sempre.
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Crie hábitos saudáveis!!! .
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+️=️
N a i a r a  P a e s - @naiaraapaes Instagram Profile - inst4gram.com
naiaraapaes
1

Bom dia! ️ . . Ouço muitas pessoas falando que logo enjoa do um café da manhã mais saudável e não consegue adaptar tal alimento em sua rotina. . . Mas quando criamos um hábito de comer saudável não enjoamos, sentimos necessidade de comer aquele alime

Campos dos Goytacazes
Comments

@naiaraapaes #equlibrio #paleo #nutricao #geracaosaude #receitasfit #dieta #saudavel #foco #foconameta #dietasemsofrer #saude #armazing #foconadieta #fitfood #fitlife #fitness #health #natural #foconofoco #30diastododia #light #lowcarb #lifestyle #cleaneating #comidadeverdade #fitnoverao #cozinhasaudavel #lunch

Hej ️ Dziś na śniadanie jadłam Crepes Suzette w zdrowszej wersji  Czyli jaglany omlet z mistrzowskim sosem ️ na patelni topimy 1 łyżeczkę masła z dwoma mandarynkami i 1 łyżeczką miodu, mandarynki mocno przyciskamy żeby pękły i wypuściły sok  Smażymy 5 minut na średnim ogniu, mniam 
Polane syropem daktylowym 

#fitfood #instafood #foodporn #foodstagram #czystamicha #mniam #deser #foodgasm #zdrowojem #wiemcojem #zdrowo #fitgirl #healthylifestyle#sniadaniemistrzow #śniadanie #healthyfood #healthybreakfast #zdrowejedzenie #zdrowesniadanie #zdroweodzywianie #zdrowystylzycia  #fitfam#eatclean #omlet #foodgram #zdroweprzepisy #masloorzechowe #zdrowydeser #czekolada #smacznieizdrowo
Martyna - @martyna_drabczyk Instagram Profile - inst4gram.com
martyna_drabczyk
1

Hej ️ Dziś na śniadanie jadłam Crepes Suzette w zdrowszej wersji Czyli jaglany omlet z mistrzowskim sosem ️ na patelni topimy 1 łyżeczkę masła z dwoma mandarynkami i 1 łyżeczką miodu, mandarynki mocno przyciskamy żeby pękły i wypuściły sok Smażymy

Comments

@corals_healthy_food I just saw your recent photos. It looks like your photos are getting better with time imo 😉👌

🇫🇷Il fait tellement beau aujourd’hui ️️que je me suis dit que j’allais faire un peu de shopping cet aprem avec ma môman ️ Repas copieux mais sain avant de partir  J’ai fait une sauce tomates maison très simple huile d’olive, tomates, ail 
et sel
🇬🇧🇺🇸What nice weather today️️ ! So I have decided to go for shopping with mummy
Big lunch before but healthy
I did a handmade tomatoes sauce really simple olive oil,tomatoes, garlic and salt

#lunch #lunchtime #lunchideas #healthyfood #healthylunch #fitfoods #smokedsalmon #fitfoodie #healthymeal #yummyy #miamifood #greensalad #fitfood #dejeunersain #dejeunerhealthy #dejeunersanté #topbodychallengeuse #regimeuse #regimeusemotivee #tbcchallengeuse #salade #handmadesauce#mealinspirations
Healthndswag - @healthndswag Instagram Profile - inst4gram.com
healthndswag
1

🇫🇷Il fait tellement beau aujourd’hui ️️que je me suis dit que j’allais faire un peu de shopping cet aprem avec ma môman ️ Repas copieux mais sain avant de partir J’ai fait une sauce tomates maison très simple huile d’olive, tomates, ail et sel 🇬🇧🇺🇸

France
Comments

@yr_hwp Vraiment top!

Lunch 
Salade de thon,pois chiches et légumes , un yaourt et 1 carré de chocolat = 296Kcal 
Repas léger vu le petit déjeuner gourmand que j'ai eu 
••••••••••••••••••••••••••••••••••••••••••••
#health #healthy #healthyfood #healthylife #healthylifestyle #healthbreakfast #healthychoices #healthydiet #diet #eat #eatclean #eathealthy #sugarfree #sugarfreelife #fit #fitmom #fitfood #miam #foodporn #food #fitfam #regimeuse #regime #maigrir #maigrirensemble #teamcroqueuse #croqkilos #byebyeleskilos #croqkilosfamily
naimou_healthy - @naimou_healthy Instagram Profile - inst4gram.com
naimou_healthy
0

Lunch Salade de thon,pois chiches et légumes , un yaourt et 1 carré de chocolat = 296Kcal Repas léger vu le petit déjeuner gourmand que j'ai eu •••••••••••••••••••••••••••••••••••••••••••• #health #healthy #healthyfood #healthylife #healthylifesty

A sunny mango smoothie to go with the sunshine here today
To make:
- Soak 1/4 cup oats in boiling water for 15 mins.
- When the oats have soaked up all the water add to a high speed blender with a handful of frozen mango, 1/2 a frozen banana, 1/4 cup of oat milk, a pinch of cardamon and blend to smooth.
- Top with more mango, granola, berries and a drizzle of almond butter.
- And enjoy!
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Credit: @milesbeforebreakfast
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#smoothies #smoothie #fruit #fruits #vegan#recipes #cleansing #foodporn #eatinghealthy#yummy #drink #drinks #detoxtea #healthy #fitfood#lovefood #recipes #instafood #foods #healthyfood#recipe #food #healthyeating #cooking #diet #yum#cleaneating #food #detox #foodporn
Food Recepies - @uniquefoodrecipes Instagram Profile - inst4gram.com
uniquefoodrecipes
0

A sunny mango smoothie to go with the sunshine here today To make: - Soak 1/4 cup oats in boiling water for 15 mins. - When the oats have soaked up all the water add to a high speed blender with a handful of frozen mango, 1/2 a frozen banana, 1/4 cup

Italy
Wake up. Kick Ass. Repeat!
***2 week diet plan >>link in bio
The 2 Week Diet ( NEW ) - @the.4week_diet Instagram Profile - inst4gram.com
the.4week_diet
2

Wake up. Kick Ass. Repeat! ***2 week diet plan >>link in bio

Comments

@the.4week_diet #fitspo #eatclean #health #fitfam #fit #fitness #workout #motivation #gym #healthy #fitnessmotivation #gymlife #getfit #dreambig #furtherfasterforever #cleaneating #cleanrecipes #healthychoice #cleanRecipe #vegan #fitfood #healthylifestyle #healthyrecipes #organic #foodporn #protein #tea #tealover #teatime #teadetox

@guatsupcafebar 😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋

Another lunch from one of my favourite places, @joeandthejuice  Tunacado is really delicious  #lunch #lunchtime #lunchbreak #break #timetorelax #frokost #breakfromwork #pause #pausetid #frokosttid #joeandthejuice #yummy #delicious #food #foodporn #fitfood #fitnessfood #healthyfood #loveit #instafood #foodie #foodstagram
Mr. C - @lifeofcgm Instagram Profile - inst4gram.com
lifeofcgm
0

Another lunch from one of my favourite places, @joeandthejuice Tunacado is really delicious #lunch #lunchtime #lunchbreak #break #timetorelax #frokost #breakfromwork #pause #pausetid #frokosttid #joeandthejuice #yummy #delicious #food #foodporn #fi

Charlottenlund
So, das war unser  bunter Salat mit Heidelbeeren und Balsamico Dressing zur Haupspeise.

#mittagessen #lunch #salad #salat #heidelbeeren #healthy #healthyfood #healthylifestyle #healthyrecipes #heresmyfood #foodblogger #foodoftheday #foodstyling #foodlover #gutenappetit #bonappetit #foodshare #foodstagram #instafoods #déjeuner #salade #fitfood #fitnessfood #gesundeernährung #fitmom #gesundesleben #fitstagram #gesundundlecker #leckerschmecker #foodinspiration
Ni Ci - @nici57 Instagram Profile - inst4gram.com
nici57
1

So, das war unser bunter Salat mit Heidelbeeren und Balsamico Dressing zur Haupspeise. #mittagessen #lunch #salad #salat #heidelbeeren #healthy #healthyfood #healthylifestyle #healthyrecipes #heresmyfood #foodblogger #foodoftheday #foodstyling #foo

Comments

@greenbeen.de Frischer Salat 🤤🥗

Keto Creamy Garlic Butter Tuscan Salmon .

What Makes the Difference Between People Who Succeed and Fail on the Keto Diet… (Link in the bio )
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Ingredients
4 salmon fillets, skin off (or Trout or any white fish)
Salt and pepper, to season
2 teaspoons olive oil
2 tablespoons butter
6 cloves garlic, finely diced
1 small yellow onion, diced
1/3 cup dry white wine (OPTIONAL) -- (do not use a sweet white wine)
5 ounces (150 g) jarred sun dried tomato strips in oil, drained of oil
1 3/4 cups heavy cream
Salt and pepper, to taste
3 cups baby spinach leaves
1/2 cup fresh grated Parmesan cheese, (do not include for dairy free option)
1 teaspoon almond flour mixed with 1 tablespoons of water (optional)**
1 tablespoon fresh parsley chopped

Instructions
Heat the oil in a large skillet over medium-high heat. Season the salmon filets (or fish if using) on both sides with salt and pepper, and sear in the hot pan, flesh-side down first, for 5 minutes on each side, or until cooked to your liking. Once cooked, remove from the pan and set aside.

Melt the butter in the remaining juices leftover in the pan. Add in the garlic and fry until fragrant (about one minute). Fry the onion in the butter , and allow to reduce down slightly. Add the sun dried tomatoes and fry for 1-2 minutes to release their flavours.

Reduce heat to low heat, add the heavy cream , and bring to a gentle simmer, while stirring occasionally. Season with salt and pepper to your taste.

Add in the spinach leaves and allow to wilt in the sauce, and add in the parmesan cheese. Allow sauce to simmer for a further minute until cheese melts through the sauce. (For a thicker sauce, add the almond flour mix to the centre of the pan, and continue to simmer while quickly stirring the mixture through until the sauce thickens.)
Add the salmon back into the pan; sprinkle with the parsley, and spoon the sauce over each filet.
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Via @cafedelites
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#keto #ketodiet #ketogenic #lowcarbdiet
#ketosis #ketogenicdiet #ketolife #lowcarb
#ketofam #ketolifestyle #ketoweightloss
#healthy #fitfood #yummy #lovefood
#foods #recipes #healthyfood #instafood
#recipe #lchf #food #healthyeating
#cooking #diet #yum #paleo
#
Diet Mantra - @dailydietmantra Instagram Profile - inst4gram.com
dailydietmantra
0

Keto Creamy Garlic Butter Tuscan Salmon . What Makes the Difference Between People Who Succeed and Fail on the Keto Diet… (Link in the bio ) . Ingredients 4 salmon fillets, skin off (or Trout or any white fish) Salt and pepper, to season 2 teaspoons

Mittagessen ️ Nachher geht es mitden Kids und einer Freundin und deren Kids auf den Spielplatz 

Was es Leckeres gab zu sehen auf Bild 2  🤩
#yazio #yazioapp #kalorientracking #food #fitfood #gesünderleben #foodlover #schlankimschlaf #diät #abnehmen #schlankwerden #weightloss #clean #cleaneating #gesund #diät #abnehmen #schlankwerden #weightloss #clean #cleaneating #gesund #diät #annehmen2017 #bestrong #xucker #lowcarb #protein #lowcarblife #lowcarbdiet #healthy #healthyfood #healthyeating #fit #kampfdenkilos #ranandenspeck #derspeckmussweg
Nadine - @klaindiny87 Instagram Profile - inst4gram.com
klaindiny87
0

Mittagessen ️ Nachher geht es mitden Kids und einer Freundin und deren Kids auf den Spielplatz Was es Leckeres gab zu sehen auf Bild 2 🤩 #yazio #yazioapp #kalorientracking #food #fitfood #gesünderleben #foodlover #schlankimschlaf #diät #abnehmen #

Lentejas con arroz integral y verduras : puerro, cebolla y zanahoria..rico rico #fitfood  #fit #healthy #healthyfood
Princessvaness - @_princessvaness_ Instagram Profile - inst4gram.com
_princessvaness_
1

Lentejas con arroz integral y verduras : puerro, cebolla y zanahoria..rico rico #fitfood #fit #healthy #healthyfood

Comments

@patt_novoa Madre que rico gorda

Ist Lauch nicht einfach das dümmste Schimpfwort? Ich mag ihn. Hier als Süppchen mit einer Kartoffel etwas Ei und Kräutern.  #leicht #gesundessen #vegetarisch #lauch #suppe #suppenzeit #frühling #lecker #healthy #foodblogger #selbstgemacht #kochen #soup #bowlofsoup #bowl #gut #fitness #fitfood
Gerhard Muthenthaler - @austrian_in_berlin Instagram Profile - inst4gram.com
austrian_in_berlin
0

Ist Lauch nicht einfach das dümmste Schimpfwort? Ich mag ihn. Hier als Süppchen mit einer Kartoffel etwas Ei und Kräutern. #leicht #gesundessen #vegetarisch #lauch #suppe #suppenzeit #frühling #lecker #healthy #foodblogger #selbstgemacht #kochen #so

️Bistecca su letto di rucola e Pachino 🥩️🥒
️Peperoni e zucchine al forno ️🥒🥕
#foodfit  #foodblogger  #foodphotography #foodstagram  #foodstagram  #fit  #fitfood  #fitness  #fitnessgirl  #fitnessmotivation  #fitnessaddict  #fitnessfood  #healthyfood  #healthyeating  #healty #healtylunch  #healthylifestyle  #healthy  #healthyrecipes  #gym #diet #nutriton  #protein #alimentazionesana  #workout  #fitbit  #instalike  #instagood  #like4likes  #likeforlikes  #likeforfollow
noemi - @noemi_dolci Instagram Profile - inst4gram.com
noemi_dolci
1

️Bistecca su letto di rucola e Pachino 🥩️🥒 ️Peperoni e zucchine al forno ️🥒🥕 #foodfit #foodblogger #foodphotography #foodstagram #foodstagram #fit #fitfood #fitness #fitnessgirl #fitnessmotivation #fitnessaddict #fitnessfood #healthyfood

Comments

@deadliftb Keep on the good work!

Let‘s Talk about....
MOTIVATION 

Keine Lust, kein Antrieb und keine Motivation. Wer kennt das nicht!? Dies sind häufig die Gründe, warum man sein Ziel nicht erreicht. Doch sich selbst zu motivieren muss nicht immer so schwer sein, mit ein paar einfachen Tricks gelingt dir das viel leichter. Selbstverständlich fällt es einem viel einfach bei schönem Wetter Sport zu treiben, wer geht denn schon lieber bei schlechtem Wetter joggen oder verlässt freiwillig die Wohnung. Ich habe dir hier ein paar Tripps zusammengestellt, die schlechtes Wetter und so manch andere Ausreden nicht mehr Schuld daran sein lassen, dass du nichts für deine Gesundheit und Figur machst. 
1️⃣ Suche dir eine Sportart, die dir gefällt. Es muss nicht immer nur das Fitnessstudio sein. Es gibt unzählige andere Sportarten, die Spaß machen, sei es Joggen, Zumba, Crossfit, Boxen usw. Probiere dich einfach durch und finde heraus was du am liebsten machst. Bei vielen Sportarten kannst du kostenlos ein Probetraining vereinbaren, um herauszufinden ob dies was für dich ist. 
2️⃣ Hab deine Sportsachen immer parat. Ich packe meine Sporttasche immer sofort wieder neu, wenn ich vom Training nach Hause komme, so muss ich nicht erst lange packen bevor ich zum Sport gehen und kann sofort starten. Oft kommt meine Gym-Tasche direkt wieder ins Auto, falls ich Spontan ins Fitnessstudio gehe.

3️⃣ Setze dir klare und realistische Ziele. Es ist immer gut ein Ziel vor Augen zu haben, jedoch bringt dies alles nichts, wenn es so gesetzt ist, dass es unmöglich zu erreichen ist. Kleine Ziele bringen dich zum Erfolg. Wichtig ist nicht, wie groß die Schritte zum Erfolg sind, sondern, dass sie in die richtige Richtung gehen. 
4️⃣ Such dir Vorbilder oder lass dich von anderen Leuten inspirieren. Egal ob du Filme und Dokumentationen über Sport und Ernährung anschaust oder Fitness-Accounts auf Instagram abonnierst. 
5️⃣ Dokumentiere dein Training und deine Erfolge. Dies ist zum eine sehr hilfreich, da du genau verfolgen kannst ob du’s ich im Training steigerst, zum anderen kennst du so immer genau deine Leistung.
Julia - @julia.fit.n.food Instagram Profile - inst4gram.com
julia.fit.n.food
1

Let‘s Talk about.... MOTIVATION Keine Lust, kein Antrieb und keine Motivation. Wer kennt das nicht!? Dies sind häufig die Gründe, warum man sein Ziel nicht erreicht. Doch sich selbst zu motivieren muss nicht immer so schwer sein, mit ein paar einfa

Comments

@julia.fit.n.food #Motovation #gymtalk #fitmeal #lowcarb #healthybreakfast #gesund #healthy #abnehmen #lecker #healthyfood #gesundessen #fitness #rezept #gesunderezepte #fitspo #food #fitfood #foodporn #fit #instafood #gesundheit #t #essen #foodblogger #sport #motivation

Don't have sets of double bells?

No problem... off set squats work a treat 🤜🤛
Peter Lant - @peter.lant Instagram Profile - inst4gram.com
peter.lant
1

Don't have sets of double bells? No problem... off set squats work a treat 🤜🤛

Comments

@peter.lant #planstrong #strength #strongfirst #kettlebell #deadlift #squat #strong #bathkettlebellsociety #strength #kettlebell #motivation #mindset #bathrugby #onlinetrainer #onlinetraining #onlinecoach #onlinefitness #onlinefitnesscoach #bathchronicle #onlinefitnesscoaching #getstrong #squats #gym #health #fitfood #fitat40 #fitafter40

Dneska naprostej TOP!
Svíčková  k ní rýžový knedlík s pažitkou s dala jsem do něj lžíci smetany a je krásně nadýchaný! Brusinky sem neměla tak mám marmeládu z černého rybízu  @thboyb 
#theholybibleofyourbody#prijimamvyzvu#zdravejidlo#healthyeating#healthylifestyle#healthyfood#zdraverecepty#zdravastrava#eatclean#fitfood#fitmom#foodporn#fitfoodporn
Klára Votýpková - @_live_family_ Instagram Profile - inst4gram.com
_live_family_
1

Dneska naprostej TOP! Svíčková k ní rýžový knedlík s pažitkou s dala jsem do něj lžíci smetany a je krásně nadýchaný! Brusinky sem neměla tak mám marmeládu z černého rybízu @thboyb #theholybibleofyourbody #prijimamvyzvu #zdravejidlo #healthyeating #he

Comments

@rominae_ Very nice @_live_family_!

Que me quedo en casa, pues aprovecho la mañana!!!  Cheesecake saludable 🧀🧀🧀 - 250gr. de queso philadelphia light 🧀
- 3 cucharadas soperas de queso fresco batido 0% - 200 gr. de yogur natural desnatado - El zumo de medio limón 
- 3 cucharadas de edulcorante (yo utilicé estevia) - Aroma de vainilla
- 50gr. de harina de espelta integral. - 3 huevos 🥚🥚🥚 Batir todos los ingredientes hasta que quede una mezcla ligera. Añadir al molde engrasado o con papel de hornear. Introducir el molde en el horno precalentado a 200°, horno arriba y abajo con ventilador durante 35 minutos. 
Está 🤤🤤🤤 #recetas #recetassaludables #postres #meriendasaludable #cheese #cheesecakes #lightcheesecake #recetasfit #fitfam #fitfamfamily #yomecuido #realfood #realfooder #fitfood #sano #rico #saludable #ceroazucares
Vanessa Delgado - @vane_jany Instagram Profile - inst4gram.com
vane_jany
0

Que me quedo en casa, pues aprovecho la mañana!!! "Cheesecake saludable" 🧀🧀🧀 - 250gr. de queso philadelphia light 🧀 - 3 cucharadas soperas de queso fresco batido 0% - 200 gr. de yogur natural desnatado - El zumo de medio limón - 3 cucharadas de edu

Chi mi conosce sa quanto ami, ma alla follia, le insalatone. Eh no, non con due foglie di lattuga, ma l’intero frigo. Mi piace mischiare verdura cotta e cruda. Oggi con: zucca, cavolo cappuccio, zucchine e melanzane. Tofu al naturale, arachidi tostate, finocchio e spezie varie
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Una delle domande che più in assoluto mi viene posta è come raggiungo la mia “QUOTA PROTEICA” giornaliera  Dieta vegana non significa povera di proteine, spero che questo mito sia ormai sdoganato. Vediamo di fare un piccolo resoconto dei cibi che prediligo:
- legumi: troppo sottovalutati a mio parere. Ok ok, contengono anche carbo, ma ehi, cosa vi hanno fatto poveretti? Fave, lupini, lenticchie (quelle rosse poi), ceci, edamame, soia, aztuki, fagioli, piselli. Sapete quanto ami aggiungerli anche a ricette dolci. Sono perfetti anche i formati di PASTA di legumi (ottime quelle di @feliciaglutenfree e @fiordiloto1972 ), ma soprattutto le FARINE. Io faccio ampio uso di quella di ceci.
- Cereali: ottima la quinoa, grano saraceno, miglio (in realtà pseudo cereali) sono quelli più completi. Ma anche farro, orzo e amaranto.
- Semi: di zucca, canapa, chia, lino, sesamo. In formato di burro io ci muoio poi. Potete fare scorta su @bulkpowders_it e @prozis , ottimi i burri di @womensbest.it .
- Frutta secca: pinoli, mandorle, arachidi (sarebbe un legume, ma ok).
- Superfoods (?): qui scendiamo nell’anticonformismo, ma ci vuole dai. Tutte le polverine magiche che vedete sul web, alcune sono davvero ottime. Spirulina, moringa, matcha, alghe. @iswari_italia regala emozioni. - Derivati della soia: ammetto di non farne grande uso, sicuramente quello che preferisco è il tofu, al naturale. Seitan e tempeh altre soluzioni. In compenso adoro tutti gli yogurt ( @sojasun_vegetalepositivo è quello che preferisco, offre vasetti alla soia, cocco e mandorle, grazie @alicev_fit di avermeli fatti scoprire, che contengono solo grassi e proteine) e le bevande vegetali (io utilizzo quello povero di @eurospin_italia_official che trovo buonissimo).
Continua sotto
Emilia 🌙 - @stayveganwithme Instagram Profile - inst4gram.com
stayveganwithme
3

Chi mi conosce sa quanto ami, ma alla follia, le insalatone. Eh no, non con due foglie di lattuga, ma l’intero frigo. Mi piace mischiare verdura cotta e cruda. Oggi con: zucca, cavolo cappuccio, zucchine e melanzane. Tofu al naturale, arachidi tostat

Pavia, Italy
Comments

@stayveganwithme - Proteine in polvere: ATTENZIONE, non dovete per forza utilizzarle. Fanno comodo, io le utilizzo, ma potete benissimo preferire cibo solido, non fa alcuna differenza. Per ora quelle che preferisco sono di @bulkpowders_it (le uniche che anche se con aromi non sanno di chimico) e @womensbest . - Verdura: anche se in minor quantità, anche lei poverina è di grande sostegno. Tutta la famiglia dei cavoli, che addddoro, come broccoli, cavolfiore, cavolo cappuccio e rosso, cavoletti di Bruxelles. Ma anche peperoni, asparagi, spinaci. Eat your greens 🥬

@iris._zi Mi piacciono i tuoi piatti pieni di colori e vita😍 non vedo l’ora di mangiarne uno insieme ❤️

• È Giovedì, quindi  Gnocchiiiiii 🤤 vero? @silvietta_iifym  Oggi per me in una versione classica e semplice ma comunque deliziosa  Gnocchi di Spinaci e Patate 🥔 con Olio Evo e una spolverata di Grana 🧀 Buon Appetito ️
• Giulia Di Piero ♥︎ - @healthy_giuggi Instagram Profile - inst4gram.com
healthy_giuggi
6

• È Giovedì, quindi Gnocchiiiiii 🤤 vero? @silvietta_iifym Oggi per me in una versione classica e semplice ma comunque deliziosa Gnocchi di Spinaci e Patate 🥔 con Olio Evo e una spolverata di Grana 🧀 Buon Appetito ️

Lucca, Italy
Comments

@healthy_giuggi @cla.cci grazie cara 😘

@stevenocenti Organizziamo un pranzo vai 😁

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Lunchtime 🥗🥑🥕⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Die Woche ist schon wieder fast geschafft ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Habt ihr schon Pläne fürs Wochenende? 
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https://pretty-bodies.de
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#lunch #break #pause #yummy #foodie #foodlove #bowl #egg #rice #asianfood #fitfood #feelgood #healthy #healthyfood #prettybodies #blog #blogger #almosttheweekend #kleinerfreitag #happythursday #donnerstag #positivemind #positivelife #goodvibes #inspo #instagood #keepgoing #keespsmiling  #inspiration #motivation
Pretty Bodies - @therealprettybodies Instagram Profile - inst4gram.com
therealprettybodies
0

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Lunchtime 🥗🥑🥕⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Die Woche ist schon wieder fast geschafft ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Habt ihr schon Pläne fürs Wochenende? . . . . . . https://pretty-bodies.de . . . . . . #lunch #break #pause #yummy #foodie #foodlove #bowl #egg #rice #asianfoo

Hamburg, Germany
#oatmeal 
Hallöchen️️
Bei mir gab es eben ein leckeres Oatmeal mit Schokoquarkpuddig und Apfelkompott.🤤
Jetzt geht es für mich zum Spätdienst!
Habt noch einen tollen Tag!️️ #oatmeal#schokopudding#apfelkompott#lecker#proteinreich#postworkoutmeal#superfood#proteinfood#healthyfood#healthylifestyle#fitfood#fitnessfood#fitnurs#fitnesslifestyle#fitfarm#gymsharkwomen#gymday#legday#instafood#instagood#instadiary#instalifestyle#foodblogger#foodporn#foodstylist#trainingmotivation#nurslife#freeday#enjoythelittlethings#spätdienst#
Jessi Ca - @jessii510 Instagram Profile - inst4gram.com
jessii510
0

#oatmeal Hallöchen️️ Bei mir gab es eben ein leckeres Oatmeal mit Schokoquarkpuddig und Apfelkompott.🤤 Jetzt geht es für mich zum Spätdienst! Habt noch einen tollen Tag!️️ #oatmeal #schokopudding #apfelkompott #lecker #proteinreich #postworkoutmeal #super

Helemaal vergeten mijn ontbijtje te posten . Hier alsnog mijn match overnight oats . Zelfde receptje als vorige week, maar dan met frambozen ipv blauwe bessen 
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#matcha #matchapowder #oavernightoats #oats #oatmeal #porridge #banana #blueberries #breakfast #breakfasttime #healthybreakfast #breakfastinspiration #healthyfood #healthyeating #fitfood #smoothie #smoothiebowl #foodie #instafood #foodpics #foodstagram #goodfood #foodutchies #foodfam #cleanfood #eatclean #fitgirl #instafit #fitdutchies #nomnom
Fiona Waddell - @fionawaddell Instagram Profile - inst4gram.com
fionawaddell
1

Helemaal vergeten mijn ontbijtje te posten . Hier alsnog mijn match overnight oats . Zelfde receptje als vorige week, maar dan met frambozen ipv blauwe bessen . . . . . #matcha #matchapowder #oavernightoats #oats #oatmeal #porridge #banana #blueberr

's-Hertogenbosch
Comments

@in_anastasias_kitchen Looks absolutely delicious 😍❤️🤗

Buongiornissimo #family! Qui su firenze splende aria di primavera.. Non aspettavo altro  stamani mi son decisa a far la spesa, dopo aver portato completamente a termine l'operazione #svuotafrigo (vedi la mia colazione in #stories), quindi per pranzo #bowl super colorata 
Intanto i miei hanno fatto il primo giro per portare via i mobili dalla mia camera.. E niente, vi ammorberó con questo trascolo #sapevatelo 
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Bowl con misticanza e rucola, edamame, pomodorini ciliegini, fiocchi di latte light, crostini di pane di segale abbrustoliti e semi di papavero
Summerfra - @summerfra Instagram Profile - inst4gram.com
summerfra
3

Buongiornissimo #family ! Qui su firenze splende aria di primavera.. Non aspettavo altro stamani mi son decisa a far la spesa, dopo aver portato completamente a termine l'operazione #svuotafrigo (vedi la mia colazione in #stories ), quindi per pranzo

Comments

@summerfra #lunch #fit #fitlunch #food #fitfood #fitness #fitnesslife #fitnessjourney #fitgirl #fitfam #healthy #bbg #healthyfood #healthyjourney #healthylife #healthylunch #mangiosano #eatsmart #eatclean #cleaneating #poppilates #popster #blogilates #piattosano

@summerfra @yle_fitandfatfood mi mette allegria!

Heerlijk hoor, mezelf verwennen met een lekkere en gezonde lunch. Ik ben er gek op!
Astrid van Eersel - @love.o.licious Instagram Profile - inst4gram.com
love.o.licious
2

Heerlijk hoor, mezelf verwennen met een lekkere en gezonde lunch. Ik ben er gek op!

Culemborg
Comments

@love.o.licious #healthyeating #healthylife #cleaneats #cleaneating #eatclean #eathealthy #eatwell #eattherainbow #eatgood #realfood #healthyrecipe #eatrealfood #fitfood #cleanfood #youarewhatyoueat #eatgoodfeelgood #eatingclean #eatwell #eatright #healthychoices #healthylifestyle #love_o_licious #nutrition #healthychoice #healthylifestyles #keepitclean #keepitgreen #healthyfood #healthyfoodshare #freshisbest

@vegancommunityshop Message us, lets get you one of our products! 🥑🌎

Latergram du repas d'hier soir ! .

Purée de patates douces, poireaux, tofu olives oignons champignons et raisins secs  .

#teamfitcats #healthy #healthyfood #eatclean #healthylife #mangermieux #mangersain #recette #sport #food #diet #fitness #fitgirl #fitfood #fitfam #fitfightforever #teamgrosguifit #teamshape #regime #regimeuse #shape #rééquilibragealimentaire #fitnessfood #nopainnogain #sport #musculation
Emy 🌿 - @healthyemy31 Instagram Profile - inst4gram.com
healthyemy31
4

Latergram du repas d'hier soir ! . Purée de patates douces, poireaux, tofu olives oignons champignons et raisins secs . #teamfitcats #healthy #healthyfood #eatclean #healthylife #mangermieux #mangersain #recette #sport #food #diet #fitness #fitgir

Comments

@born4succes Au top !

@healthyemy31 @born4succes Merciii🙏

Pasta di FARINA di LENTICCHIE •saziante
•poche calorie
•ricca di fibre e vitamine
•proteica
•senza glutine

Sedanini di lenticchie con purea di broccoli.

120gr/298kcal ***************************************
•mangiare in bistrot •ritirare personalmente
•consegnato dove vuoi tu 
Questo sarà KCALIBRO.
Se credi sia una buona idea, esprimi il tuo consenso e ci aiuterai a dar vita al nostro progetto  ************************************************ #kcalibro #pastaproteica #cavolonero #alimentazionecalibrata #alimentazionesana #endometriosisdiet #dieta #nutrizione #kcal #foodstyling #pausapranzo #nocarbs #endometriosisdiet #mangiaresano #mangiarearoma #foodidea #foodbloggeritaliani #cleanfood #foodporn #fitnessfood #preworkout #likeforlikes #pasta #broccoli #antiinflammatorydiet #eatwell #likeforlikes #fitfood #nutrition #madeinitaly #healthyfood
Kcalibro - @kcalibro Instagram Profile - inst4gram.com
kcalibro
1

Pasta di FARINA di LENTICCHIE •saziante •poche calorie •ricca di fibre e vitamine •proteica •senza glutine Sedanini di lenticchie con purea di broccoli. 120gr/298kcal *************************************** •mangiare in bistrot •ritirare personalme

Rome, Italy
Comments

@_co.lo_ 📸 Bella foto!

 Keto Starter Guide - Link In Bio ! ️ Follow @bestketofoods 

Keto steak & eggs with avocado and grilled shaved Brussels sprouts
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What Makes the Difference Between People Who Succeed and Fail on the Keto Diet… (Link in the bio )
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Via @fitmencook
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#keto #ketodiet #ketogenic #lowcarbdiet 
#ketosis #ketogenicdiet #ketolife #lowcarb
#ketofam #ketolifestyle #ketoweightloss
#healthy #fitfood #yummy #lovefood
#foods #recipes #healthyfood #instafood
#recipe #lchf #food #healthyeating 
#cooking #diet #yum #paleo
#cleaneating #food
Best Keto Foods - @bestketofoods Instagram Profile - inst4gram.com
bestketofoods
2

Keto Starter Guide - Link In Bio ! ️ Follow @bestketofoods Keto steak & eggs with avocado and grilled shaved Brussels sprouts . What Makes the Difference Between People Who Succeed and Fail on the Keto Diet… (Link in the bio ) . Via @fitmencook .

Comments

@bestketofoods Hope you succeed with keto diet!

@_healthy_g_ 😍 🙌

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CupCakes caseros
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Ayer hice estos cupcakes de 3 sabores diferentes
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️cupcake de kinder bueno relleno de nutella
️cupcake de oro relleno de dulce de leche
️cupcake de kitkat relleno de nutella
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Tu cual prefieres??
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#fitfrenchies #alimentation #healty #donas #prozis #instafood  #protein  #healthyfood #nutrition #teambigbites #fitfood #dairymilk #chocolate #dietafit #fitboy #work #lovefood #bodytransformation #cheatday #dietaflexible #flexibledieting #iifym #strong #donuts
#saludable #cheatmeal #cheatmeal #foodporn #realfood #cupcakes #cupcakestagram
TeamNono - @team6nono Instagram Profile - inst4gram.com
team6nono
2

. CupCakes caseros . Ayer hice estos cupcakes de 3 sabores diferentes . ️cupcake de kinder bueno relleno de nutella ️cupcake de oro relleno de dulce de leche ️cupcake de kitkat relleno de nutella . Tu cual prefieres?? . #fitfrenchies #alimentation #h

Comments

@pacopaula04 Yo prefiiero todos 🤤

I kolejne fantastyczne ciacho – tym razem brzoskwiniowiec.
Jest świetnym pomysłem na niedzielny deser, albo w tygodniu do popołudniowej kawki. Wspaniale orzeźwia i z całą pewnością zachwyci nie tylko wielbicieli serników🥧

Brzoskwiniowiec idealny w każdym calu !
 #instagood #gotowanie #kulinaria #kulinariya #instafood #foodfit #photographyday #photographyfood #ciacho #instaphoto #instalove #foodporn #gastronomia #cukiernictwo #fitsłodycze #fitfit #fitfood #fitlife #uśmiechnijsię #goodday #dobrynastrój #brzoskwinia #czekolada #platkiowsiane #śliwki
MagdaLena Megi Birek - @magda_lena_fit_motywacja Instagram Profile - inst4gram.com
magda_lena_fit_motywacja
0

I kolejne fantastyczne ciacho – tym razem brzoskwiniowiec. Jest świetnym pomysłem na niedzielny deser, albo w tygodniu do popołudniowej kawki. Wspaniale orzeźwia i z całą pewnością zachwyci nie tylko wielbicieli serników🥧 Brzoskwiniowiec idealny w k

Mai #ebéd csirkemell pörkölt #szafifree tésztával ami #tejmentes #glutenmentes #tojasmentes 
@reformfittfood és @glutenmentes_ovezet párszor megjósolta a máglyát, mikor szalonna került #szafi #vegan tésztájára, hát szerintem a pörkölttel jövök én is🤣🤣🤣
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#pörkölt #magyarmenü #lunch #lunchtime #mutimiteszel_mentes #mutimiteszel #mik #mik_gasztro #foodie #táplálkozás #tudatostaplalkozas #életmód #fitfood #glutenfree #dairyfree #eggfree #foodprep #mealprep #kajapakk #dobozolas #szafifitt #finom #fittfalat
Annamari Szabó - @fittfalat Instagram Profile - inst4gram.com
fittfalat
1

Mai #ebéd csirkemell pörkölt #szafifree tésztával ami #tejmentes #glutenmentes #tojasmentes @reformfittfood és @glutenmentes_ovezet párszor megjósolta a máglyát, mikor szalonna került #szafi #vegan tésztájára, hát szerintem a pörkölttel jövök én is🤣

Comments

@chelseamaihollins This is great! You might like my profile:)

Let’s talk about vitamine B12! ️⬇️
~
As a dietician, I always get my research from scientific sources, this time provided by the Superior Health Council. Adults need 4 micrograms of Vit B12 per day. In Europe, these numbers vary from 4,2 to 8,6 micrograms per day. Whether you’re a carnivore, vegetarian of vegan, we all need about the same amount. We just get if from different sources. 🆗 Vegans definitely need to supplement with Vit B12. Now when you look for Vit B12 supplements, you find so many differents ones. Some go over 1000 micrograms!  These ones are only necessary when you have a deficiency. I’m talking about maintenance here. I used to take these high dosages only to get good results but also fluo yellow urine.  There is no toxicity when taking too much but the rest ends up in your urine. And that’s not what I like to pay for. So I started taking lower dosages like the ones from Vegetology and Garden of Life. And I got my blood tested multiple times. The results are amazing. 🆒 Your blood needs to have more than 300 ng/L and right now mine is 454 ng/L. I’ve been using Garden of Life for the past months and before I used the other one on the picture.  I know that I’m paying the right price for supplements that give me the results that I need!  This only counts when you have a normal gastrointestinal absorption. So this means that you’re stomach and intestines absorbe the vitamins like they’re supposed to from a pill. When this is not the case, you might have to consider getting injections.  Please go see a doctor to get the right examination and go for a bloodtest at least once to twice per year. ‍️
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#vegan #vitamins #gardenoflife #vegetology #gezond #fitness #plantaardig #veganistisch #plantbased #fitfood #veganfitnessfood #gezond #vegansofig #fitness #vega #fit #veganfood #proteins #healthylifestyle #gym #vegangirl #fitfam #bodybuilding #plantbasedfood #fitnessjourney #gains #plantbasedfood #fitnesswomen #veganproteins #vegansofbelgium
THE VEGAN SQUAT - by Sara - @thevegansquat Instagram Profile - inst4gram.com
thevegansquat
0

Let’s talk about vitamine B12! ️⬇️ ~ As a dietician, I always get my research from scientific sources, this time provided by the Superior Health Council. Adults need 4 micrograms of Vit B12 per day. In Europe, these numbers vary from 4,2 to 8,6 micro

I got this new roasted red pepper hummus salad dressing yesterday and it's so good it might be my new favorite 
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Spinach, iceberg lettuce, red cabbage, carrots, radishes, green onions, cherry tomatoes, toasted almonds, feta cheese, and roasted red pepper hummus dressing 🥗
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#vegetarian #healthyfood #vegfood #veg #foodspo #colorfulfood #foodstagram #eatyourcolors #healthymeals #colorfulplate #fitness #fit #healthyliving #vegetarianfood #veggie #plantbased #fitnesslifestyle #veggiefood #healthandfitness #fitfood #healthymeals #salads #fitfoodie
Allison 🌺 - @allisonopel Instagram Profile - inst4gram.com
allisonopel
0

I got this new roasted red pepper hummus salad dressing yesterday and it's so good it might be my new favorite ______________________________________ Spinach, iceberg lettuce, red cabbage, carrots, radishes, green onions, cherry tomatoes, toasted al

Frostburg, Maryland
S P R I N G T I M E
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C'est enfin le printemps ma saison préférée 
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Omelette au poivron façon japonaise 
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Bon après-midi
SandrineM - @sandrine.mrl Instagram Profile - inst4gram.com
sandrine.mrl
1

S P R I N G T I M E . C'est enfin le printemps ma saison préférée . Omelette au poivron façon japonaise . Bon après-midi

Comments

@sandrine.mrl #lunch #omelette #oeuf #omelettejaponaise #foodphotography #foodstagram #foodstyle #foodpost #instafood #instamiam #springtime #egg #printemps #foodphotos #nutrition #fitfood

Proleće je pravo vreme da uvedete nove zdrave navike. 🥒 Od čega vi počinjete? :)
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#eatclean #fitfam #cleaneats #eatlocal #fitfood #glutenfree #dairyfree #healthyeating #healthyrecipes #nutrition #timetochange #fitness #gohardorgohome #goals #youcandoit #start #getstrong #gymlife #gymtime #nopainnogain #personaltrainer #beograd #teretana #pocnivecdanas #hranisdzdravo #ciljevi #goldgymborca #trening #fitnes #motivacija
GoldGym🏋️‍♀️ - @goldgym_borca Instagram Profile - inst4gram.com
goldgym_borca
0

Proleće je pravo vreme da uvedete nove zdrave navike. 🥒 Od čega vi počinjete? :) . . . . . . . #eatclean #fitfam #cleaneats #eatlocal #fitfood #glutenfree #dairyfree #healthyeating #healthyrecipes #nutrition #timetochange #fitness #gohardorgohome #g

Gold Gym
 H O L A O T O Ñ O  •
Adoro la paleta de colores que nos regala esta estación & este cafecito con forma de corazón  •
Tómense 10’ para disfrutar este  momento clave del día • el desayuno • y verán cómo les cambia la perspectiva de la rutina para encararla bien activa 🤟 • •
•
•
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#colors_of_day #liveincolour #hotdays #freshidea #ideas #healthideas #foodporn #healthyfood #fitfood #foodstyling #sweetlife #holistichealth #naturalhealing #fitness #fitnessmotivation #bodygoals #instafood #eatclean #clean #coffe #morning #breakfast #autumn
C A R O L A - @caroiannelli Instagram Profile - inst4gram.com
caroiannelli
0

H O L A O T O Ñ O • Adoro la paleta de colores que nos regala esta estación & este cafecito con forma de corazón • Tómense 10’ para disfrutar este momento clave del día • el desayuno • y verán cómo les cambia la perspectiva de la rutina para enca

....️ ich werd absoluter Skyr Fan..🥄 Sunny funny day 
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Skyr, , oats, seeds,  cinnamon .
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#eat  #cleaneating #fitfam #fruit  #eating  #food  #foodporn #foodie #feedfeed #foodphotography #foodblogger #fit #nutrition #yum #yummy #delicious #sweet #health #healthy #eatclean #healthyfood #healthyeating #healthylifestyle #healthylife #healthyliving #fresh #fitfood #instafood #weightloss
An Ko - @wunder._.bar Instagram Profile - inst4gram.com
wunder._.bar
0

....️ ich werd absoluter Skyr Fan..🥄 Sunny funny day . . . . . . . . . . . . . . . Skyr, , oats, seeds, cinnamon . . . . . #eat #cleaneating #fitfam #fruit #eating #food #foodporn #foodie #feedfeed #foodphotography #foodblogger #fit #nutrition

La comida de hoy ya está lista.
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Lasaña de verdura:.
- Para la base he utilizado rodajas de calabacín y berenjena .
- y para el relleno.
 Tomate natural triturado.
🥕 Zanahoria.
 Pimiento rojo y verde.
 Cebolla.
🧀 Para gratinar un poco, le he puesto queso por encima.
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El “sofrito” lo he hecho con un poco de agua y pimienta negra.
——————————————-.
#elplatoazul  #eating #healthyfood #healthylifestyle #lasagna #vegetarianrecipes  #diet #dietasinhambre  #foodie #realfood #realfooder #reslfooding #cook #vegetables #foodporn
El Plato Azul - @recetaselplatoazul Instagram Profile - inst4gram.com
recetaselplatoazul
1

La comida de hoy ya está lista. . Lasaña de verdura:. - Para la base he utilizado rodajas de calabacín y berenjena . - y para el relleno. Tomate natural triturado. 🥕 Zanahoria. Pimiento rojo y verde. Cebolla. 🧀 Para gratinar un poco, le he puesto

Comments

@recetaselplatoazul #health #fitfood #comidareal

Jak dobrze, że dziś już ostatni raz w tym tygodniu muszę iść na uczelnię 🥳
Perspektywa tego, że jutro mam wolne + pyszne naleśniki na śniadanie 🥞 = poranek idealny 🥰 A że obiecałam co jakiś czas przepisy ‍ to poniżej wstawiam na wyśmienite naleśniki waniliowe 
Składniki (dla jednej osoby, 3 naleśniki):
1 jajko
40g mąki
szczypta soli (do mąki)
20g budyniu waniliowego
napój roślinny/mleko (u mnie migdałowy)
można coś do posłodzenia (ja nie używałam)

Przygotowanie:
Wszystkie składniki zmiksować (dobrze żeby ciasto odstało ok 0,5/1h) i smażyć na dobrze rozgrzanej patelni. Voilà ‍
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#śniadanie #sniadanie #naleśniki #zdroweodżywianie #fit #fitfood #pycha #pancakes #nalesniki #borówki #crepes #wiemcojem #odchudzanie #student #instaphoto #dieta #redukcja #warszawa #zdrowejedzenie #zdroweprzepisy #jemzdrowo #comfortfood #instafood #healthyfood #healthybreakfast #healthylifestyle #fitlife #fitrecipes #motivation #haveaniceday
Natalia - @czasem_fit Instagram Profile - inst4gram.com
czasem_fit
7

Jak dobrze, że dziś już ostatni raz w tym tygodniu muszę iść na uczelnię 🥳 Perspektywa tego, że jutro mam wolne + pyszne naleśniki na śniadanie 🥞 = poranek idealny 🥰 A że obiecałam co jakiś czas przepisy ‍ to poniżej wstawiam na wyśmienite naleśniki

Warsaw, Poland
Comments

@czasem_fit @marcepanowa_ Tobie tez kochana! 💕

@itsm_makeup_tutorials Nice post 😊

Хороший сніданок для хорошого настрою. Круте вегетеріанське печиво. Творожний десерт з вишневим конфітюром та керобним трюфелем.

#nadinno_savoureux_cook#savoureux#vegan#veganfood#dietary#fitness#propernutrition#dessert#vegancookies#foodie#веганськиедесерти#fitfood#vegans#veganism#vegandessert#веган#веганпп#bonnenutrition#пп#правильноепитание#правильнехарчування#bonappetit#pâtisserie#фитнесс#healthyfoods#healthyfood#healthyeating#vegetariancooking#vegetariancookies
Дієтичні десерти IF - @nadinno_savoureux_cook Instagram Profile - inst4gram.com
nadinno_savoureux_cook
11

Хороший сніданок для хорошого настрою. Круте вегетеріанське печиво. Творожний десерт з вишневим конфітюром та керобним трюфелем. #nadinno_savoureux_cook #savoureux #vegan #veganfood #dietary #fitness #propernutrition #dessert #vegancookies #foodie #веганськие

Comments

@nina_ushkalova 👍👍👍

@daferodates Thank you for sharing this! Wow!

Kolejny pomysł na pyszne śniadanie ! ️️🧁
Muffinki jajeczne z warzywami, niskokaloryczne i sycące 🥗🥒
————————————————————————
Przepis w moim profilu ️ @przepisynawidelcu ————————————————————————
#muffins #egg #vegetables #healthyfood #delicious #zdroweodżywianie #zdrowesniadanie #zdrowyprzepis #breakfast #przepisynawidelcu #omnomnom #ilovecooking #foodbloggers #jajkanasniadanie #jajka #sniadaniemistrzow #bestrecipes #wiemcojem #fitfood
Przepisynawidelcu - @przepisynawidelcu Instagram Profile - inst4gram.com
przepisynawidelcu
8

Kolejny pomysł na pyszne śniadanie ! ️️🧁 Muffinki jajeczne z warzywami, niskokaloryczne i sycące 🥗🥒 ———————————————————————— Przepis w moim profilu ️ @przepisynawidelcu ———————————————————————— #muffins #egg #vegetables #healthyfood #delicious #zdrow

Comments

@przepisynawidelcu @szczesniak.tamara dziękuje i wzajemnie 😊

@przepisynawidelcu @skleplike_pl dziękuje 😊

« Que ton alimentation soit ta seule médecine».🥒 ,🧀, ,🥦,🥗,🥑,,,,noix, courgettes grillées sauce ba hatsonmyplate #castiron #skillet#scrambledeggs #fitnessfood #fitfood#fitfoodie #eatyourveggies #eatarainbow#lowcarbs #healthyfats #guthealth#antiinflammatory #lowcarb #ketogenic#healthyfood #londonfitness#foodfulybledeggs #fitnessfood #fitfood#fitfoodie #eatyourveggies #eatarainbow#lowcarbs #healthyfats #guthealth#antiinflammatory #lowcarb #ketogenic#healthyfood #londonfitness#foodfuly #fitmencook #nutrition#eatwell
Salma Hitmi - @salmapositivelifestyle Instagram Profile - inst4gram.com
salmapositivelifestyle
4

« Que ton alimentation soit ta seule médecine».🥒 ,🧀, ,🥦,🥗,🥑,,,,noix, courgettes grillées sauce ba hatsonmyplate #castiron #skillet #scrambledeggs #fitnessfood #fitfood #fitfoodie #eatyourveggies #eatarainbow #lowcarbs #healthyfats #guthealth #antiinflamm

Casablanca, Morocco
Comments

@awatifhbb Besaha o raha

@pylealena ♠♠♠

Шоколадний трюфель. Насичений шоколадний смак, апельсинова карамель, та легка гірчинка какао. Цей десерт може стати прекрасним подарунком або ж доповненням до кави. Доступний також дієтичний варіант.
(фото без фільтрів) 
#nadinno_savoureux_cook#savoureux#truffle#truffles#chocolatetruffle#bonbons#foodie#sweets#healthyfood#propernutrition#bonnenutrition#кондитер#пп#фитнесс#зож#fitness#fitfood#цукеркиназамовленняіванофранківськ#тістечканазамовленняіванофранківськ#тортназамовленняіванофранківськ#іванофранківськ#шоколаднийтрюфель#трюфель#bon_app#капкейкиназамовленняіванофранківськ#foodstyle#foodblog#lestruffes#truffes#nofiltre
Дієтичні десерти IF - @nadinno_savoureux_cook Instagram Profile - inst4gram.com
nadinno_savoureux_cook
12

Шоколадний трюфель. Насичений шоколадний смак, апельсинова карамель, та легка гірчинка какао. Цей десерт може стати прекрасним подарунком або ж доповненням до кави. Доступний також дієтичний варіант. (фото без фільтрів) #nadinno_savoureux_cook #savou

Comments

@the_hero_inside 👌👌

Tramping is too easy with all this money. My days were more exciting when I was penniless and had to forage around for my next meal... I've decided that I'm going to live this life for some time to come. The freedom and simple beauty of it is just too good to pass up.
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#eatyourgreens #healthychoices #eatyourveggies #instahealth #cleaneating #active #healthyfood #healthyeating #healthyliving #healthylifestyle #getfit #determination #fitnessaddict #healthylife #eattherainbow #strong #train #cardio #exercise #plantpowered #fitnessmodel #plantstrong #fitfood #weightloss #weightlossjourney #greens #nutrition #cleaneats #healthyfoodshare #realfood
Tomos - @paddefoods Instagram Profile - inst4gram.com
paddefoods
1

Tramping is too easy with all this money. My days were more exciting when I was penniless and had to forage around for my next meal... I've decided that I'm going to live this life for some time to come. The freedom and simple beauty of it is just to

Brugge, Belgium
Comments

@food1trends Goooood 😀😀😀

You learn a lot about someone when you share a meal together.
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#nutrition #oats #oatmeal #protein #cleaneating #weightloss #iifym #healthyfood #healthyeating #gains #wellness #porridge #plantbased #fitfood #muscle #abs #healthylifestyle #instafit #overnightoats #glutenfree #exercise #physique #shredded #healthychoices #healthyliving #gymlife #flexibledieting #macros #fitanddutch #organic
Tomos - @paddefoods Instagram Profile - inst4gram.com
paddefoods
3

You learn a lot about someone when you share a meal together. . #nutrition #oats #oatmeal #protein #cleaneating #weightloss #iifym #healthyfood #healthyeating #gains #wellness #porridge #plantbased #fitfood #muscle #abs #healthylifestyle #instafit #o

Brugge, Belgium
Comments

@menupagesae 👍👋

@leonmanues Looking for people that are interested to wear unique clothes☺️

Breakfast is the most important meal of the day. When you feed yourself what your body needs when it needs it, that's love. So give your bod some TLC and sit down and enjoy a good, substantial breakfast.
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#oatmeal #oats #porridge #protein #nutrition #breakfast #gains #carbs #iifym #overnightoats #fitfood #supplements #cleaneating #macros #whey #chiaseeds #muscle #gezond #healthyfood #veganbreakfast #healthybreakfast #goeiemorgen #ontbijt #lowcarb #preworkout #flexibledieting #gymlife #banana #fitnl #healthyeating
Tomos - @paddefoods Instagram Profile - inst4gram.com
paddefoods
7

Breakfast is the most important meal of the day. When you feed yourself what your body needs when it needs it, that's love. So give your bod some TLC and sit down and enjoy a good, substantial breakfast. . #oatmeal #oats #porridge #protein #nutrition

Brugge, Belgium
Comments

@terramiaboston 😄😄👍

@lucaszilverfitness 😍😍

Avo toast is always a good idea 
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#avocado #veg #foodstyling #goveg #avotoast #cottagecheese #eathealthy #fitfood #healthyfoodshare #healthylunch #foodphotography #stayhealthy #foodblogger #mangiaresano #foodblog #mangiosano #lunchtime #fitgirl #healthyrecipe #health blogger #foodbloggeritaliani #wholewheatbread #nutrizione #iifym #yougottaeatthis #cleaneating #igfood #eeeeats
Carolina - @aboutcarolina__ Instagram Profile - inst4gram.com
aboutcarolina__
102

Avo toast is always a good idea . . . . . . #avocado #veg #foodstyling #goveg #avotoast #cottagecheese #eathealthy #fitfood #healthyfoodshare #healthylunch #foodphotography #stayhealthy #foodblogger #mangiaresano #foodblog #mangiosano #lunchtime #fi

Vinnies Deli Nieuwe Zijds Kolk Amsterdam
Comments

@go_phyzio Your photo is 👉 nice

@modern.mummy.movement Cool! 👏 👏 👏