#fitnessdance
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Tight calves can lead to tight hips, back pain, and poor balance. In order to maintain their mobility, dancers should take the time to release their calves at least once a day.

#dmvdancers #dcdancers #movement #dance #fitnessdance #fitnessmotivation #calves #mobility #healthylifestyle #health #stability #dancemobility #workingonit
Flowential - @flowential Instagram Profile - inst4gram.com
flowential
0

Tight calves can lead to tight hips, back pain, and poor balance. In order to maintain their mobility, dancers should take the time to release their calves at least once a day. #dmvdancers #dcdancers #movement #dance #fitnessdance #fitnessmotivation

Silver Spring, Maryland
Moje dziewczyny #girls #fitness #fitgirl #fitnessdance #wszkole #trening #zajęciasportowe #aktywnie #wesoło #tańczymy #dorota_ladies_fitness #polishgirl
Dorota - @dorota_ladies_fitness Instagram Profile - inst4gram.com
dorota_ladies_fitness
1

Moje dziewczyny #girls #fitness #fitgirl #fitnessdance #wszkole #trening #zajęciasportowe #aktywnie #wesoło #tańczymy #dorota_ladies_fitness #polishgirl

Comments

@fammely.miriam Hey, we love your style and have a little present for you❤ Send @ fammesportswear a DM(not me), our official page 💕 #Fammely

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Rec 
Я очень люблю танцевать,с 5 лет профессионально посвящаю себя этому...любовь на всю жизнь... в фитнесе очень много разнообразных и эффективных программ(которыми владею и преподаю),но танцы-это что-то нереальное,здесь не только тело в порядок приведёшь,но и энергетику свою откроешь,возможно,поэтому люблю снимать только этот формат 
#choreography #me  #training #instalike #sport #москва #day #fitnessgirl #fitnesscoach #fitnessdance #goodmorning #goodnight #girl #boy #happy #job #like #likes #likeme #танцы #night #morning #moscow #motivation #мотивация #персональныйтренер #zebrafitness #зебрафитнес #спорт #фитнестренер
VioLetta - @_violetta_veta_vb Instagram Profile - inst4gram.com
_violetta_veta_vb
1

Rec Я очень люблю танцевать,с 5 лет профессионально посвящаю себя этому...любовь на всю жизнь... в фитнесе очень много разнообразных и эффективных программ(которыми владею и преподаю),но танцы-это что-то нереальное,здесь не только тело в порядок при

Зебра Речной Вокзал
Comments

@beckandcallchs Niceeeeee!

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Hoy en el @pinatararenasportclub una clase súper divertida de las manos de @carmen_sabatel y @rouddysz ... que por cierto, hay un reto entre San Pedro del Pinatar y Murcía ... Quienes gritan más?? Quienes son más animados??? Ufff ya lo veremos  lo cierto es que.. esto es Xtrombaaaaa!!! Feliz semana!!!‍️‍️ #reto #murcia #sanpedrodelpinatar #competencia #de #alegria #diversion #gritos #energia #emociones #baile #esto #es #xtrombaofficial #fitnessdance
Xtromba - @xtrombaofficial Instagram Profile - inst4gram.com
xtrombaofficial
5

Hoy en el @pinatararenasportclub una clase súper divertida de las manos de @carmen_sabatel y @rouddysz ... que por cierto, hay un reto entre San Pedro del Pinatar y Murcía ... Quienes gritan más?? Quienes son más animados??? Ufff ya lo veremos lo ci

Pinatar Arena Football Center
Comments

@gisela_ram Obviamente Murcia es lo máximo en energía, ya verán 😈💥🌋🚀🌪️⚡🔥📢

@mervil86 @tutugua oh yes ‼️

Life вариант нашего занятия
Я очень люблю танцевать,с 5 лет профессионально посвящаю себя этому...любовь на всю жизнь... в фитнесе очень много разнообразных и эффективных программ(которыми владею и преподаю),но танцы-это что-то нереальное,здесь не только тело в порядок приведёшь,но и энергетику свою откроешь,возможно,поэтому люблю снимать только этот формат 
#choreography #me  #training #instalike #sport #москва #day #fitnessgirl #fitnesscoach #fitnessdance #goodmorning #goodnight #girl #boy #happy #job #like #likes #likeme #танцы #night #morning #moscow #motivation #мотивация #персональныйтренер #zebrafitness #зебрафитнес #спорт #фитнестренер
VioLetta - @_violetta_veta_vb Instagram Profile - inst4gram.com
_violetta_veta_vb
3

Life вариант нашего занятия Я очень люблю танцевать,с 5 лет профессионально посвящаю себя этому...любовь на всю жизнь... в фитнесе очень много разнообразных и эффективных программ(которыми владею и преподаю),но танцы-это что-то нереальное,здесь не то

Зебра Речной Вокзал
Comments

@_violetta_veta_vb @zebra_lenin 💋❤️

@_alena__secret_ @_violetta_veta_vb что за трек ?

Lunes de Energía a topeeeee!!! Con el fenómeno @mariajose_xtromba desde Sport In Punta Prima ‍️HAAAAAAAA!!! #xtrombaofficial #fitnessdance #alegria #diversion #energia #emociones #baile #puntaprima #torrevieja #alicante
Xtromba - @xtrombaofficial Instagram Profile - inst4gram.com
xtrombaofficial
2

Lunes de Energía a topeeeee!!! Con el fenómeno @mariajose_xtromba desde Sport In Punta Prima ‍️HAAAAAAAA!!! #xtrombaofficial #fitnessdance #alegria #diversion #energia #emociones #baile #puntaprima #torrevieja #alicante

Punta Prima Beach
Comments

@ciaestelar_orgonites 😉😃

@raquelbernabenavarro 😂😂😂

When you dance, you can enjoy the luxury of being Y•O•U #paulocoelho 🤪 A•Č•I•Ū #glamdance čikitos, labai geras #vibe buvo🤩 •music• 
@ruslanas.kryzanauskas ️
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•
#dance #fitnessdance #fitnesslove #fitnesslife #myjobmakesmehappy #fitnessconvention #moveon
Agne Buta - @agne_buta_ Instagram Profile - inst4gram.com
agne_buta_
0

When you dance, you can enjoy the luxury of being Y•O•U #paulocoelho 🤪 A•Č•I•Ū #glamdance čikitos, labai geras #vibe buvo🤩 •music• @ruslanas.kryzanauskas ️ • • #dance #fitnessdance #fitnesslove #fitnesslife #myjobmakesmehappy #fitnessconvention #mov

How to enjoy #yourworkout even more  
#rhythmletics 
#mariamakesyoumove
Music credits to m.v.p. #rockyabody
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#hantelübungen 
#lovetodance️ #fitnessdance #fitnessmotivation #tanzworkout #workoutwithweights #fitnesslove
@charakterklang Instagram Profile - inst4gram.com
charakterklang
2

How to enjoy #yourworkout even more #rhythmletics #mariamakesyoumove Music credits to m.v.p. #rockyabody . . . #hantelübungen #lovetodance️ #fitnessdance #fitnessmotivation #tanzworkout #workoutwithweights #fitnesslove

Comments

@robmortonmusic Ahhhhhhh. That was so awesome!! I just stood up and danced. Hahahaha. 👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼💙👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼💃🏻🕺🏽

@charakterklang @robmortonmusic hahahaha thank you so much! I appreciate a lot!!😊😊 It's the same for me when I listen to a cover that I like a lot - just have to sing along😄

SEA GYM haciendo un show en AMSE
#fitnessmotivation #fitnessdance #fitnessshow #lovedance #momento #voypormas
Mauro Medina Personal Trainer - @soyciriooficial Instagram Profile - inst4gram.com
soyciriooficial
11

SEA GYM haciendo un show en AMSE #fitnessmotivation #fitnessdance #fitnessshow #lovedance #momento #voypormas

Santa Elena, Entre Rios
Comments

@soyciriooficial @alexsilv71 💪💪

@giulianoaranguiz22 @soyciriooficial jajaja

#fullhouse  at FABULOUS Dance fitness tonight and boy did we SWEAT!!  we did a full body KILLER workout through structured technical dance exercises, engaged our core,  glutes, abs, worked on our flexibility AND learnt a full routine!!!!  and lets not forget how much we laughed throughout the class! Ladies I am SO PROUD!!! You SMASHED MONDAY!! This is the ONLY dance fitness class in Swansea that is run by a professionally trained dancer, includes full body workouts and choreography to ensure you get the best, safest and most FABULOUS workout in town, whilst learning some incredible dance floor moves! ️
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#fabulousfitnessswansea #danceclass #dancefitness #professional #mondaymotivation #swansea #dance #dancer #dancersofinstagram #fitspo #fitfam #fitnessdance #fitnessmotivation #fitnesslife #laugh #trysomethingnew #jasonderulo #fitnessfreak #fitnessgirl #squadgoals
Fabulous Fitness Swansea - @fabulousfitnessswansea Instagram Profile - inst4gram.com
fabulousfitnessswansea
0

#fullhouse at FABULOUS Dance fitness tonight and boy did we SWEAT!! we did a full body KILLER workout through structured technical dance exercises, engaged our core, glutes, abs, worked on our flexibility AND learnt a full routine!!!! and lets no

У каждого есть выбор — ныть по поводу плохой генетики, метаболизма, усталости, занятости и т. д. или поднять зад с кресла и идти “пахать”. Работай над собой, поставь цель и верь в нее несмотря ни на что. Сделав это, ты обречен на успех  #fitness #fitnessgirl #gym #gymgirl #sport #sportgirl #dance #dancer #fitnessdance
💃🏿💃🏿💃🏿 - @freaky_girl07 Instagram Profile - inst4gram.com
freaky_girl07
1

У каждого есть выбор — ныть по поводу плохой генетики, метаболизма, усталости, занятости и т. д. или поднять зад с кресла и идти “пахать”. Работай над собой, поставь цель и верь в нее несмотря ни на что. Сделав это, ты обречен на успех #fitness #fit

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@_ben_aviv_ 🤙🏽

Вот вам немного мотивации!! Это цифры из моего заветного журнала. К сожалению,  не всегда успеваю измерить объёмы у девочек,  но и так показательно!! Пока вы только собираетесь начать заниматься,  кто-то уверенно идёт к своей цели!! Тренировки на любой вкус: любите прыгать, ходить по степу,  работать с разным оборудованием - 
f- training,  fit- mix
жёсткий прокач с мини-штангами - 
hot iron
спокойная,  размеренная тренировка без прыжков и железа,  помогающая понять своё тело,  укрепить все группы мышц,  улучшить осанку,  подтянуть фигуру - 
Pilates
а для любителей танцев, зажигательный и жиросжигательный 
Dance- fit
Вопросы по телефону: 89502732140, viber, whatsApp,  direct
#fitnessmotivacion #fitness #ftraining #fitnessdance #fitnessmix #fitnessgirl #pilateskemerovo #pilates #dancefitness #dancefit #hotiron #фитнес #фитнестанцы #фитнестанцыкемерово #фитмикс #фитнесмикс #фитнескемерово #фтренинг #пилатеснамячах #пилатескемерово #пилатес #танцевальныйфитнес #худеемправильно #худеемтанцуя #худеемснами #худеемкновомугоду #худеем #зож #пронинамария
Мария - @mariaproni Instagram Profile - inst4gram.com
mariaproni
0

Вот вам немного мотивации!! Это цифры из моего заветного журнала. К сожалению, не всегда успеваю измерить объёмы у девочек, но и так показательно!! Пока вы только собираетесь начать заниматься, кто-то уверенно идёт к своей цели!! Тренировки на люб

Ma salle de cours Djamboolesque!
Il ne manque plus que mes étudiantes warriors!🤗 Ettt...que la fête commence!!!!
#djamboolafitness
#fitnessdance
Tatiana Bikie - @tatiana_bikie Instagram Profile - inst4gram.com
tatiana_bikie
0

Ma salle de cours Djamboolesque! Il ne manque plus que mes étudiantes warriors!🤗 Ettt...que la fête commence!!!! #djamboolafitness #fitnessdance

Monday motivation!!! Starting the week of strong ladies,keep up the hard work  #mondayvibesbelike #mondaymotivation #fitnessdance #houstonfit #hustlefit
Annel Sanchez - @nel_fitlife Instagram Profile - inst4gram.com
nel_fitlife
0

Monday motivation!!! Starting the week of strong ladies,keep up the hard work #mondayvibesbelike #mondaymotivation #fitnessdance #houstonfit #hustlefit

Second skin playsuite for your dance and yoga practice. Comfort and movement all around! Try it out... Link in bio! .
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#soulofjiva  #dance #soulfulliving #createalifeyoulove #fitnessdance #moveyourbody #soulfitdance #danceislife #freedance #beautifulwear #sportswear #flowerpower #floral #yogajumpsuit #jumpsuit #secondskin #yogawear
Soul of Jiva - @soulofjiva Instagram Profile - inst4gram.com
soulofjiva
0

Second skin playsuite for your dance and yoga practice. Comfort and movement all around! Try it out... Link in bio! . . . . #soulofjiva #dance #soulfulliving #createalifeyoulove #fitnessdance #moveyourbody #soulfitdance #danceislife #freedance #beau

-Хочешь избавиться от лишних килограммов и сантиметров?
-Есть желание изменить себя?
Брось себе вызов!
Приглашаем Вас на НАШИ тренировки в #fitdance_cv? Фитнес dance #fitdance_cv
тренер @svitlana_nekhai
Пн/Ср/Пт
19:15 - 20:15
ул. Героев Майдана,77а
(за магазином Гардероб)
Запись на тренировку по телефону:
099 02 02 406

#светланащукина #danceaerobics #nekhaisvitlana #fitnessdance #фитнесчерновцы
#svitlananekhai #fitness #dance #chernivtsi #fitdance_cv #мотивация #спорт #фітнесчернівці #зож #пп #программасхуднення #будьуформі #будьуформі21день #aerobics
Светлана Нехай - @svitlana_nekhai Instagram Profile - inst4gram.com
svitlana_nekhai
1

-Хочешь избавиться от лишних килограммов и сантиметров? -Есть желание изменить себя? Брось себе вызов! Приглашаем Вас на НАШИ тренировки в #fitdance_cv ? Фитнес dance #fitdance_cv тренер @svitlana_nekhai Пн/Ср/Пт 19:15 - 20:15 ул. Героев Майдана,77а (

Comments

@anna_smmagent Доброе время суток!Нужны клиенты? Будем рады помочь!

In just under two years, we have seen so much growth and accomplished incredible goals.  We have our amazing, dedicated members to thank for it. The path hasn’t been easy. There were obstacles along the way... some big, many small.  We would have failed long ago if it hadn’t been for the hundreds of women that wanted and needed something like this for their mothers, their sisters, and for themselves.  If it wasn’t for our members, we wouldn’t be able to offer new formats for our upcoming season.  Today, we want to thank ALL of the women and men that have participated, supported us, and believed in our cause 
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##100sUnit #dancefitness #fitnessdance #dancecardio #dancefit #lovetodance #togetherwearestrong #unityindiversity  #strongwomen #femalemotivation #inspirewomen #bestmotivation #sacramento #womensupportwomen #dancelife #growthmindset #movingforward #celebratesuccess
Hundreds Unit - @hundredsunit Instagram Profile - inst4gram.com
hundredsunit
4

In just under two years, we have seen so much growth and accomplished incredible goals. We have our amazing, dedicated members to thank for it. The path hasn’t been easy. There were obstacles along the way... some big, many small. We would have fai

Sacramento, California
Comments

@calidancequeen 👏👏👏👏👏👏👏 💞💞💞💞💞💞💞 s

@calidancequeen Congratulations and Keep. It. Going. 💪🙌🙏 💯

2018.11.11 축복 받은 날

모두들 감사하고 고마운 날... ^^
행복하게~ 아름답게~ 감사하며~~
살겠습니다.^^ #럽스타#신혼#결혼#현실#인스타데일리#행복그램#운동그램#벨리댄서#댄서#피트니스댄스#축복#사랑해#감사#웨딩데이#fitnessdance#instardaily#weddingphoto#wedding#bellydancer#mams#
세뇨리따 - @senyoriti Instagram Profile - inst4gram.com
senyoriti
6

2018.11.11 축복 받은 날 모두들 감사하고 고마운 날... ^^ 행복하게~ 아름답게~ 감사하며~~ 살겠습니다.^^ #럽스타 #신혼 #결혼 #현실 #인스타데일리 #행복그램 #운동그램 #벨리댄서 #댄서 #피트니스댄스 #축복 #사랑해 #감사 #웨딩데이 #fitnessdance #instardaily #weddingphoto #wedding #bellydancer #mams #

Comments

@orangetile 스페인, 이태리, 수입타일을 취급하는 욕실 인테리어 & 리모델링전문 오렌지타일입니다.^^ 사진 구경오시고 언제든 문의주세요!👏

@min___ae 예쁘다~~승희야~~😍 식은 잘치뤘지?고생했오~~^^


今日は、うつーじんさんの
SAAYA嬢の代行も気にはなってたんすけど
今週のYUKKY JAMは金曜祝日で無くて
今日、月曜日しか
ないのでこちらを優先しました
.
うつーじんさんとこには
木曜日行きますので
.
内藤を意識したんすけど
目、見開いてないやーん🤣
後ろの人が気になって気になって
.
で、やっぱり今日のセットリストが
面白い組み合わせやったので
お品書き書いちゃおっと
.
アップ、アイソ…44番
ダーティーサルサ…78番
メレンゲ…52番
コンテンポラリーロック…54番の方
リカバリー、グローバルエレクトロ…45番
グルーヴダウン…79番
.
なんちゅーか…
レアな組み合わせすよね
しかも!私の苦手なリズム取りにくい特集みたいな
エンカウントとかややこしいリズムは
私の弱点なので
今日の私はボロボロやったと思います
.
こういう余裕ぶっこいてできないやつ…
ドMなので大好きでっす
.
しかも、不調から復活したので
動ける事が嬉しい
…リズム合ってませんでしたけど🤯
.
この組み合わせは2週目なので
来週は総取っ替えかな?
マニアックな組み合わせ期待してます
.
話変わりますけど、
皆さんの投稿見てたら
やっぱり東京のやつ羨ましすぎる
GのJAMを堪能するのはもちろんの事、
インスタでフォローして下さってる方々にも
お会いしてみたいですよね
.
…私と会ってみたいっていう
レアな方がいるかどうかは分かりませんけど
.
とりあえず、大阪のやつには
行けるようにはしますので
もし、私を見かけた方は
お気軽にお声掛け下さいませ
.
…と、言いながら
私、めっちゃ人見知りなので
失礼があったらすみません
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#reebok #reebokjp #reebokclothing #lesmills #bodyjam #bodyjamlove #ilovelesmills #polar #fitness #workout #fitnessdance #izmo #alpron #リーボック #リーボックウェア #レズミルズ #ボディジャム #ポラール #フィットネス #ワークアウト #フィットネスダンス #イズモ #アルプロン 
#コマネチ解禁 🤣
#リズム合ってない私 
#今日はボロボロやったけど 
#不調回復で 
#楽しかったサンフランシスコなんたらかんたら 
#東京イベント羨ましすぎ 
#大阪会場でお会いしましょう 🤩
38king - @38king_fitness Instagram Profile - inst4gram.com
38king_fitness
7

今日は、うつーじんさんの SAAYA嬢の代行も気にはなってたんすけど 今週のYUKKY JAMは金曜祝日で無くて 今日、月曜日しか ないのでこちらを優先しました . うつーじんさんとこには 木曜日行きますので . 内藤を意識したんすけど 目、見開いてないやーん🤣 後ろの人が気になって気になって . で、やっぱり今日のセットリストが 面白い組み合わせやったので お品書き書いちゃおっと . アップ、アイソ…44番 ダーティーサルサ…78番 メレンゲ…52番 コンテンポラリーロック…54番の方 リカ

Comments

@38king_fitness @yuuji_san0923 NZなんて、人生の全てを捨てない限り 私には行けない遠い遠い国です😭

@yuuji_san0923 @38king_fitness NZに行けないから、日本で握手🤝出来て良かった😅

Essa é a hora de matricular os seus filhos em nossas modalidades infantis! Eles vão amar
Cá Rodrigues Studio Fitness - @studiocarodrigues Instagram Profile - inst4gram.com
studiocarodrigues
1

Essa é a hora de matricular os seus filhos em nossas modalidades infantis! Eles vão amar

Cá Rodrigues Studio Fitness
Comments

@studiocarodrigues #auladedança #ballet #balletclassico #carodrigues #corposarado #dança #dançadesalao #dançadoventre #dance #emforma #escoladedança #fitdance #fitness #fitnessdance #ginastica #itu #mexefight #mexestep #projetoverao #saude #studiodedança #treinamentofuncional #zumba

Is this a good Winter look? tag someone who’d rock this fit People tagged have serious mad style I need to up my game! .
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@tom_mojet @mothecomedian @cynthiaerivo @irenettya @lipjmolip @chrissy_chou @loosejoint_ef
Dancer/ Teacher/ Choreographer - @bagsy_official Instagram Profile - inst4gram.com
bagsy_official
6

Is this a good Winter look? tag someone who’d rock this fit People tagged have serious mad style I need to up my game! . . . . . @tom_mojet @mothecomedian @cynthiaerivo @irenettya @lipjmolip @chrissy_chou @loosejoint_ef

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@mega_dance_studio_gk 😍❤️

@johannespalmieri Funky Bro ❤️🤟🏽

#cosmosfitnessclub 
GRAZIE A TUTTI🤩
Dream Team
#gymtonic #giradischi
Cosmos Fitness Club - @cosmosfitnessclub Instagram Profile - inst4gram.com
cosmosfitnessclub
6

#cosmosfitnessclub GRAZIE A TUTTI🤩 Dream Team #gymtonic #giradischi

Giradischi Club - Faenza
Comments

@alex.shoc 👀🔥 nice

@cosmosfitnessclub @alex.shoc 😉

jornalista, professor and fitness dancer, kkkk! A última parte é mentira, mas na balada eu juro que é vdd, kkk!
Evandro Gomes - @egomes1 Instagram Profile - inst4gram.com
egomes1
1

jornalista, professor and fitness dancer, kkkk! A última parte é mentira, mas na balada eu juro que é vdd, kkk!

Comments

@egomes1 #dance #dancer #fitness #fitnessdance #motivacion #baladeiro #balada #riodejaneiro #zn #zonanorte #eletronicmusic #iloveit #man #gay #pride #colors #bearde #happy #lovely #peace #gratitude

“En mi pecho a toda hora está mi gaita que adoro, vive en mi un cuatro sonoro, charrasca, furro y tambora”
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Las chicas del •COLEGIO EL PEÑÓN• son el #rock de esta edición de #flowgaitero2018 🤟
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#flowgaitero2018 #27noviembre #caracas #flowgaitero #fitnessdance #gaita #baile #competencia #dance #colegios #callateybaila #shutupanddance #somosfd #FdFamily #intercolegial
Flow Gaitero - @flowgaitero Instagram Profile - inst4gram.com
flowgaitero
0

“En mi pecho a toda hora está mi gaita que adoro, vive en mi un cuatro sonoro, charrasca, furro y tambora” • Las chicas del •COLEGIO EL PEÑÓN• son el #rock de esta edición de #flowgaitero2018 🤟 • #flowgaitero2018 #27noviembre #caracas #flowgaitero #f

I Love this  hot track!!.
Come to dance it with me this week at 
Monday 6:40PM at Shape Me 2770 Rice St, Little Canada , MN 55113
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Tuesday 6:30PM at CM'S FITNESS AND DANCE
6722 Penn Ave S, Richfield, MN 55423
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Shout out to my girls @its.eve__
 @itsbrittany_b9  @veelie  and @inbalshaul  for doing this one with me!!. Thank you girls!!. 
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Full choreo in my #youtube #channel #link on my #bio
#song #freaks by #timmytrumpet & #savage #zumba #zumbainstructor #zumbafitness #zumbalove #zumbalife #zumbafamily #zumbazin #zumbaaddict #zumbachoreo #zlife #zin #dancer #dancefitness #fitnessdance #healthylifestyle
#betoperez .
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Copyright not infringement.
I do not own the rights to this song.. music is used only for healthy benefits and entertainment.
Alvi Juarez Osorio - @ajromantico07 Instagram Profile - inst4gram.com
ajromantico07
4

I Love this hot track!!. Come to dance it with me this week at Monday 6:40PM at Shape Me 2770 Rice St, Little Canada , MN 55113 . Tuesday 6:30PM at CM'S FITNESS AND DANCE 6722 Penn Ave S, Richfield, MN 55423 . Shout out to my girls @its.eve__ @its

Comments

@kjmcgraw37 Sooooo GOOD, @ajromantico07 !!!👀♥️

@ajromantico07 @kjmcgraw37 thanks darling!!


#lunes calentando motores con este #video de nuestra #FDfamily 
Profesor: Frank Urban @frankurban Grupo: Adulto Intermedio 
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#Fitnessdance #fdcrew #Inicioclases #timeclass #baile #danzaurbana #ccsbaila #oldschoolstyle #release #artist #urbandance #academy #Hechoenvenezuela #dancers #danceschool #danceclass #cultura #danceday #caracas #potd #work #creatividad #callateybaila #shutupanddance
Escuela De Baile Fitness Dance - @fitnessdancescuela Instagram Profile - inst4gram.com
fitnessdancescuela
4

#lunes calentando motores con este #video de nuestra #fdfamily Profesor: Frank Urban @frankurban Grupo: Adulto Intermedio • #fitnessdance #fdcrew #inicioclases #timeclass #baile #danzaurbana #ccsbaila #oldschoolstyle #release #artist #urbandance #

Comments

@instructorjoserojas Poco a poco voy complementandome como instructor integral GRACIAS a @fitnessdancescuela y también a el gran profe @frankurban por la oportunidad 🙌

@instructorjoserojas Poco a poco voy complementandome como instructor integral GRACIAS a @fitnessdancescuela y también a el gran profe @frankurban por la oportunidad 🙌

Salam Maghrib semua! Selamat berbuka puasa bagi yang berpuasa.
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Nak tanya ni. Korang dah daftar dah FITNESS WITH NANA ni? Boleh daftar dengan kami tau kalau korang nak join. Pm untuk maklumat lanjut.
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Selain berfitness dengan @nanaalhaleq and the gang, korang boleh beli FIT SAMBAL by nana jugak tau kat event ni. Haaa tak kena delivery charge kan? .
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Dapat fit, dapat kurus, dapat tips dari nana and dapattt samballl lagi. Masa ni lah nak ajak sedara mara kakak abaang adik kawan-kawan semua datang event ni. .
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Yang berminat boleh click link di bio kami ya? Tinggal 4 hari je lagi. Cepat-cepat daftar tauu

#fitsambalbynana #bodylabco #fitsambalbynanaalhaleq #nanaalhaleq #batucaves #gombak #asalgombak #fitnesswithnana #fitness #zumba #fitnessdance #bootcampmalaysia #bootcampsetiawangsa #bootcampgombak #getfit #kurus #jomkurus
FIT SAMBAL BY NANA AL HALEQ - @fitsambalbynana_gombak Instagram Profile - inst4gram.com
fitsambalbynana_gombak
0

Salam Maghrib semua! Selamat berbuka puasa bagi yang berpuasa. . Nak tanya ni. Korang dah daftar dah FITNESS WITH NANA ni? Boleh daftar dengan kami tau kalau korang nak join. Pm untuk maklumat lanjut. . . Selain berfitness dengan @nanaalhaleq and the

C’est une nouvelle semaine qui commence !
Pourquoi ne pas décider de prendre de nouvelles habitudes sportives ?
Il reste des places pour le cours de @dancebodysculpt le mercredi soir à Eysines 🤗
Bonne semaine !!!!
#renforcementmusculaire #professeurdedanse #coachsportif #fitness #fitnessdance #fitgirl
DanceBodySculpt - @dancebodysculpt Instagram Profile - inst4gram.com
dancebodysculpt
2

C’est une nouvelle semaine qui commence ! Pourquoi ne pas décider de prendre de nouvelles habitudes sportives ? Il reste des places pour le cours de @dancebodysculpt le mercredi soir à Eysines 🤗 Bonne semaine !!!! #renforcementmusculaire #professeurd

Eysines
Comments

@juji_mendoza 👍

@fitness_tide 💚😘

Sweat it out Sunday Morning️
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#zumba #fit #fitness #dance #zumbacommunity #zumbahigh #zumbafitness #fitnessdance #zumbadance #zumbalove #zumbalife #zumbatime #zumbahappy #workout #exercise #keepfighting #zin #eason88
Eason Sim Yee Sing - @easonsim88 Instagram Profile - inst4gram.com
easonsim88
2

Sweat it out Sunday Morning️ . . . . . . . #zumba #fit #fitness #dance #zumbacommunity #zumbahigh #zumbafitness #fitnessdance #zumbadance #zumbalove #zumbalife #zumbatime #zumbahappy #workout #exercise #keepfighting #zin #eason88

Raja Uda 315
Comments

@mrsmcbride0099 That's a pretty good one. Actually I think your recent photos are really good. I will be waiting for your next photo 😊✋

@queen.leena77 Nice seluar laaaaa

É você quem escolhe se a segunda vai ser um dia bom ou maravilhoso até porque amanhã é feriado! Estamos funcionando hoje normalmente! Ângelus _ Seu Espaço Feminino. Porque se cuidar faz bem!988713096 #Ângelus #ângelusseuespaço #Pilates  #fitnessdance #funcionalkids #pilatesfuncional #treinamentofuncional #gympass #academia #pousoalegre #minasgerais #esteticaderesultados #vidasaudavel #fitness #oquefazersuldeminas #espacofeminino #sopraelas #balletclassico #ondeirpousoalegre #saudedamulher #saudeebemestar
Ângelus Seu Espaço - @amandapereira.angelus Instagram Profile - inst4gram.com
amandapereira.angelus
0

É você quem escolhe se a segunda vai ser um dia bom ou maravilhoso até porque amanhã é feriado! Estamos funcionando hoje normalmente! Ângelus _ Seu Espaço Feminino. Porque se cuidar faz bem!988713096 #Ângelus #ângelusseuespaço #pilates #fitnessdance

Ângelus Seu Espaço
Everybody, are u ready for your starting healthy lifestyle? Let’s have dancing party. 要join健身室會籍先可以玩?No way.....快D一齊黎同我輕輕鬆鬆燃燒卡路里喇🤟
課堂設於早上,lunchtime及晚上時段番shift既你都一樣可以運動喇#zumba #zumbafitness #zumbaclass#zumbainstructor#zumba #fitnessgirl#fitnessdance#zumbaworldwide#tst#fatburningworkout#partydance#burnfat#hkgirl
Cherrie Lai - @cherrie.lai Instagram Profile - inst4gram.com
cherrie.lai
0

Everybody, are u ready for your starting healthy lifestyle? Let’s have dancing party. 要join健身室會籍先可以玩?No way.....快D一齊黎同我輕輕鬆鬆燃燒卡路里喇🤟 課堂設於早上,lunchtime及晚上時段番shift既你都一樣可以運動喇#zumba #zumbafitness #zumbaclass #zumbainstructor #zumba #fitnessgirl #fitnessdance #z

Elegance Pole & Fitness Studio
If you happen to be at the Curve, drop by and say hi. We are a group of dancers here and teaches dance for free on every Sat and Sun night. Also, do come by on Wed nights, for free line dance lessons and it's open for all ages. If you don't like to dance, simply come by and enjoy the live band music and hang out with us. See you... #dancedance #dancelessons #shakeyourbooty #linedance #hiphop #zumba #fitnessdance #ballroomdance #moveyourbody #besexy #chillout #liveband #musicforlife
MissEllye - @missellye Instagram Profile - inst4gram.com
missellye
1

If you happen to be at the Curve, drop by and say hi. We are a group of dancers here and teaches dance for free on every Sat and Sun night. Also, do come by on Wed nights, for free line dance lessons and it's open for all ages. If you don't like to d

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@rio_illustration Check my page and DM ME IF YOU NEED 👉(LOGO,🔥 CARTOON,🔥 MIXTAPE COVER 🔥 , FLYER 🔥, BUSINESS CARD, ANIMATED VIDEO🎬🔥 , AND ANY DIGITAL🎨🎨 RELATED FOR YOUR BUSINESS)) 🔥

No digan que no le gusta el blanco..
Sin antes haber probadose  unas mallas #Evolution25 #baileactivo 
Bueno les cuento que a partir del próximo lunes 26 ya podremos disfrutar de nuevas canciones!!! Y nuevas coreografías!!!! Llega EVOLUTION25 @baileactivo .
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Lunes 26 
en @upcentervillanueva a las 10:30
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Lunes 26 
Gym Villaverde a las 20:00
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Martes 27
 @gimnasio_allsport  A las 20:30
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Miércoles  28 @cbamadridfitness a las 19:00 .
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Así que PREPARADAS!!!!
#Evolution25 #baileactivo #baile #ritmos #latinos #madrid #madridfitness #ritmos #regetton #dancemos #wepaymasna #Gym #fitness #fit #fitnessdance #diversion #photo #mallas #legis
Marly  Baileactivo - @marlybaileactivo Instagram Profile - inst4gram.com
marlybaileactivo
1

No digan que no le gusta el blanco.. Sin antes haber probadose unas mallas #evolution25 #baileactivo Bueno les cuento que a partir del próximo lunes 26 ya podremos disfrutar de nuevas canciones!!! Y nuevas coreografías!!!! Llega EVOLUTION25 @bailea

Madrid, Spain
Comments

@spartanfitnesskolkata 👍👍

Feliz semana Xtrombers!! El vídeo completo pueden verlo en nuestro canal YouTube Déjanos un LIKE  Y COMPARTE... haaaaa y no te olvides de suscribirte a nuestro canal YouTube youtube.com/xtromba
También puedes seguirnos en nuestras redes:
▶ INSTAGRAM: http://instagram.com/xtrombaofficial
▶ FACEBOOK: http://facebook.com/xtromba

Seguimos avanzando con mas vídeos coreográficos, para que practiques en casa, nuestras coreos están preparadas para toda las edades, coreografías fáciles de seguir para que puedas disfrutar del baile... Ahora venimos con BUSCANDO HUELLAS de Major Lazer Ft. Jbalvin & Sean Paul temazo con muy buen rollo... Esperamos disfrutarlo en clase y que os guste... ESTO ES XTROMBAAAAAAAAAAAA!!!! ‍️‍️ #MajorLazer
#JBalvin
#SeanPaul
#BuscandoHuellas
#xtrombaofficial
#fitnessdance
#fitness
#dance
#españa
#energia 
#emociones
#baile
#xtromba
Xtromba - @xtrombaofficial Instagram Profile - inst4gram.com
xtrombaofficial
0

Feliz semana Xtrombers!! El vídeo completo pueden verlo en nuestro canal YouTube Déjanos un LIKE Y COMPARTE... haaaaa y no te olvides de suscribirte a nuestro canal YouTube youtube.com/xtromba También puedes seguirnos en nuestras redes: ▶ INSTAGRAM:

Spain
Dice que le gusta Arjona y baladas por montón
Pero cuando está en la disco y le ponen reggaetón
Ella se vuelve loca
Ella se vuelve loca  CNCO

#sevuelveloca #sevuelvelocacnco  #cnco #cncolovers #dalemovimiento  #gym #gymteam #gymtime #dancetime #dancelife #dancing #baile #basic #hobbie #sweetdance #sweet #urbano #ootdgym #blackday #clasedebaile #fitnessdance #video #sevuelvelocamejorado #followers #followme
Alexandra Alvarez - @xiomix123 Instagram Profile - inst4gram.com
xiomix123
0

Dice que le gusta Arjona y baladas por montón Pero cuando está en la disco y le ponen reggaetón Ella se vuelve loca Ella se vuelve loca CNCO #sevuelveloca #sevuelvelocacnco #cnco #cncolovers #dalemovimiento #gym #gymteam #gymtime #dancetime #danc

🤣🤣🤣🤣️ブラちゃんごめん好き過ぎてこんなんしちゃいましたいい勉強になった遠征でした
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Love SMT Vladimir ️Thank you SALSATION®︎ NAKAMA ‍‍‍‍‍‍@azusa_taga @minisaru_hitomi @natsukojinno あこしゃん
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#salsationjapan #vladimirmasterclass #salsationfitness #salsationfamily #埼玉浦和 #浦和パルコ #salsationkansai #masterclass #latinfitness #fitnessdance #instagramjapan #fitnesswear #dancefitness #フィットネス #面白いことすぐしちゃう
#根は真面目 #Graceありがとう️
Coco Tomo - @coco052love Instagram Profile - inst4gram.com
coco052love
3

🤣🤣🤣🤣️ブラちゃんごめん好き過ぎてこんなんしちゃいましたいい勉強になった遠征でした . Love SMT Vladimir ️Thank you SALSATION®︎ NAKAMA ‍‍‍‍‍‍@azusa_taga @minisaru_hitomi @natsukojinno あこしゃん . . . #salsationjapan #vladimirmasterclass #salsationfitness #salsationfamily #埼玉浦和 #浦和パルコ #salsationk

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@coco052love @lim9125 you too 💚💚💚💚

@alecampos_urbandance Jajajajjajaja..... saludos!! Jajjajaja

This African Dance Class got me out here feeling extra Fit‍️🤸‍️🧘‍️ Definitely coming back next Sunday. I'll need it after the Thanksgiving shenanigans  #fitness #africandanceclass #fit #africandance #singing #drumming #dancing #studio34 #healingarts #fitnessdance #sundayvibes #africanwaistbeads #rastabeads  #takemetothemusic #takemehome #blackwomenworkingout #philly #thickfit #thanksgivingshennanigans
Dioana Gayle - @soulfulsongstress Instagram Profile - inst4gram.com
soulfulsongstress
25

This African Dance Class got me out here feeling extra Fit‍️🤸‍️🧘‍️ Definitely coming back next Sunday. I'll need it after the Thanksgiving shenanigans #fitness #africandanceclass #fit #africandance #singing #drumming #dancing #studio34 #healingarts

Studio 34 Yoga | Healing | Arts
Comments

@cynthiagriffin71 You better work!!!!

@soulfulsongstress @cynthiagriffin71 Thanks Sis!!

Any dance fitness lovers here!?!? .
Myself, @laurenclubfitz with Club Fitz Fitness, & @full_fit_life are hosting a FREE virtual dance fitness class called Twerky Before the Turkey THIS WEDNESDAY Nov. 21 at 10:30 AM CST!! .
This is open to ANYONE!! .
And you can be ANYWHERE since it’s a virtual class! .
Tag your friends and leave your NAME & EMAIL address below if you would like me to send you the link to join our Twerky Before the Turkey!!
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#dancefitness #dancefitnessinstructor #fitnessdance #dancefitnessclass #twerky #clubfitzfitness
PAIGE BRYANT - @revampedwithpaige Instagram Profile - inst4gram.com
revampedwithpaige
3

Any dance fitness lovers here!?!? . Myself, @laurenclubfitz with Club Fitz Fitness, & @full_fit_life are hosting a FREE virtual dance fitness class called Twerky Before the Turkey THIS WEDNESDAY Nov. 21 at 10:30 AM CST!! . This is open to ANYONE!! .

Nashville, Tennessee
Comments

@nicolette._.hope Nicolette [email protected]

@sdiaz72 Girl send me that link, I love dance fitness. My name is silvia and my email is [email protected]

Каждая тренировка особенная по своему !)На видео не все поместились ( Ирины не видно,Лены кусочек .где бы нам видеооператора найти ?) Этой песни 300 лет и нынешнее поколение может и не знает её историю )))) #руслана #дикiтанцi #zumbafitness #zumba #mylife #фитнес #fitnessmotivation #fitnessdance #спорт #зош #красота #здоровье #мотивация #ясмогу #статьлучше #мама #мамавдекрете #инстамама #fitmodel #fitnessgirl #fitgirl #instagram #южфит  #худеемвместе #худею #худеюсама #южноукраинск
Darya Sirotkina - @darya___s_i_r_o_t_k_i_n_a Instagram Profile - inst4gram.com
darya___s_i_r_o_t_k_i_n_a
5

Каждая тренировка особенная по своему !)На видео не все поместились ( Ирины не видно,Лены кусочек .где бы нам видеооператора найти ?) Этой песни 300 лет и нынешнее поколение может и не знает её историю )))) #руслана #дикiтанцi #zumbafitness #zumba #m

Comments

@dmitr31z очень здорово💥👏

Dancing keeps health fit. Dancing Girls Group. ️️
 Follow and like us @fitnesloverss

#dance #dancefit #fitnessdance #dancinggirl #dancinggirls #dancelover #instagirls
fitnesloverss - @fitnesloverss Instagram Profile - inst4gram.com
fitnesloverss
1

Dancing keeps health fit. Dancing Girls Group. ️️ Follow and like us @fitnesloverss #dance #dancefit #fitnessdance #dancinggirl #dancinggirls #dancelover #instagirls

Comments

@fitnesloverss #likeall #instagood #shoutoutforshoutout #f4f#shoutout4shoutou #s4s #shoutouts #so4so #c4c#shoutoutback #like4like #follow#shoutout4shoutout #shoutouter #l4l #likeforlike#tagblender #likes4likes #soback #liking💯

ROCK THE BILLY 

Wie viele von euch wissen, unterrichten wir die neue Tanz- Fitnesssportart seit kurzem 
Hier ist unser Promovideo dazu
Link zum ganzem Video in meiner Bio
Es macht echt Spaß! Wer Lust dazu bekommen hat, einfach melden  #rockthebilly #rocknroll #boogie #swing #jazzabilly #dance #fitness #fitnessdance
Jessii_Muts - @jessii_muts Instagram Profile - inst4gram.com
jessii_muts
1

ROCK THE BILLY Wie viele von euch wissen, unterrichten wir die neue Tanz- Fitnesssportart seit kurzem Hier ist unser Promovideo dazu Link zum ganzem Video in meiner Bio Es macht echt Spaß! Wer Lust dazu bekommen hat, einfach melden #rockthebilly

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@volkerhemmann Ich denke, dass die neue Tanz-und Fitnesssportart für Euch ein voller Erfolg wird. Hierzu drücke ich euch ganz fest die Daumen. 👍👍👍

Amor Amor Amor - Jennifer Lopez - Easy Fitness Dance Choreography - Baile - Coreografia 
@sassiestarfactory @geertjestarfactory @lukastarfactory
#saskiasdansschool #amoramor #jenniferlopez #luka #thestarfactory #friends #fitnessdance #dancelife #zumba #zumbafitness #fitness #fitnessgirl #baile #zumbalove #zumba #femalefusioncrew #fitnessgirlsmotivation #fitnessgirlsvideos #zumbagirl #dance #dancegirl #dancegirls #zumbaclass #zumba️ #choreography #jump #sweat #enjoy #musicaly
Saskia's Dansschool Turkey🇹🇷 - @saskiasdansschoolturkey Instagram Profile - inst4gram.com
saskiasdansschoolturkey
1

Amor Amor Amor - Jennifer Lopez - Easy Fitness Dance Choreography - Baile - Coreografia @sassiestarfactory @geertjestarfactory @lukastarfactory #saskiasdansschool #amoramor #jenniferlopez #luka #thestarfactory #friends #fitnessdance #dancelife #zumb

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@music_inside the picture looks very good!