#frontlever
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@best_world_team #streetworkout #athlete #calisthenics #workout #planche #frontlever #handstand #workout24 #balance #beast #wayoflife #fitness #dsworkout #TeamOrtizSW #TeamLaizans #static #training #motivation #gymnastic #sport #gym #brus_sw_ #bodyweight #roadtothedream #best_world_team #bwt

@eddieli21 😄😄

Some calisthenics play after kid-play.  I'm far from having the strength to make this variation look legit, but it was fun to try it out.  Props to my big little man for the great camera work.
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#frontlever #tuckedfrontlever #fitdad #calisthenics #bodyweighttraining #bodyweightskills #exerciseanywhere #getstrong #funfitness
Deveron - @freedomfromnormal Instagram Profile - inst4gram.com
freedomfromnormal
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Some calisthenics play after kid-play. I'm far from having the strength to make this variation look legit, but it was fun to try it out. Props to my big little man for the great camera work. ... ... ... ... ... #frontlever #tuckedfrontlever #fitdad

Luchando día a dia con migo mismo vamos por mas @fallobarz #fallobarz #gorillabarz#streetworkout @streetworkout.chile #calisteniachile #workot24 #calle #personaltrainer #frontlever #fullplanche #backlever #motivacion #calisthenics #calisthenic @calisthenics_athletes
Franco Aguilera - @franco_workout Instagram Profile - inst4gram.com
franco_workout
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Luchando día a dia con migo mismo vamos por mas @fallobarz #fallobarz #gorillabarz #streetworkout @streetworkout.chile #calisteniachile #workot24 #calle #personaltrainer #frontlever #fullplanche #backlever #motivacion #calisthenics #calisthenic @calis

Comments

@die.ego_sw Faaallo!

@recluta_sw Naaaa wenaaa man💪🏻💪🏻💪🏻💪🏻 puro poder!

Longest front lever hold to date. Just half a second shy of 10 seconds. 2nd video is a front lever pull up with a false grip. Front lever pull ups are amongst the top of the food chain pulling exercises.  #OAC #OAP 
#frontlever #calisthenics #thenx #fitness #streetworkout #barstarzz
#calisthenics #muscleup #muscle #bwf #barstarzz #thenx #workout #pullups #pullups #strictmuscleup #strength #strengthtraining #fitness #fitnessmotivation #streetworkout #fitnessmotivation #gym #fit #workout #fitfam #health #bodybuilding #fitspo #weightloss #cleaneating #muscle #exercise #healthyfood #strength #gym #fit #workout #fitfam #health #bodybuilding #fitspo #weightloss #onearmmuscleup #muscle #exercise #healthyfood #strength
John Williams - @spicyasianfitness Instagram Profile - inst4gram.com
spicyasianfitness
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Longest front lever hold to date. Just half a second shy of 10 seconds. 2nd video is a front lever pull up with a false grip. Front lever pull ups are amongst the top of the food chain pulling exercises. #oac #oap #frontlever #calisthenics #thenx #

Valdosta, Georgia
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@leonildetorrini 😁

Una de las motivaciones más grandes es entrenar al lado de grandes personas! Siempre dan ese plus de energía que falta.
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#calisthenics #calistenia #streetworkout #woorkout #fitness #muscleup #pullups #pushups #man #train #men #elbowlever #abs #motivation #beast #neuquen #like4like # pets #backlever #frontlever #barbrothers #neuquen #fitness #dragonfly #pullup #pushup #twerqueen #humanflag #pushups #stronger #beastmode #healthyfood #motivation
kevin_comtreras011294 - @kevin_contreras011294 Instagram Profile - inst4gram.com
kevin_contreras011294
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Una de las motivaciones más grandes es entrenar al lado de grandes personas! Siempre dan ese plus de energía que falta. , , , , , , , , , #calisthenics #calistenia #streetworkout #woorkout #fitness #muscleup #pullups #pushups #man #train #men #elbowl

Comments

@kevin_contreras011294 @evelyn.m96 shhhh que eso es secritirijiyo

@muhsinptlr 👊🙌

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I can’t quite do a proper planche yet but, that base drop though

#vsit #victoriancross #driven #calisthenics #streetworkout #planche #frontlever #motivation #workoutmotivation #handstand
DaeganSwasey - @daeg_sw Instagram Profile - inst4gram.com
daeg_sw
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I can’t quite do a proper planche yet but, that base drop though #vsit #victoriancross #driven #calisthenics #streetworkout #planche #frontlever #motivation #workoutmotivation #handstand

Delmar, New York
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@daeg_sw @e12_pastino 🦍

@daeg_sw @lauren.brennan Thats right

@ale.estrada.sw EVERY IS NEW DAY TO WORK ON YOUR DREAMS! 
FRONT LEVER ️ 
 : @rodrigovaldi -
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@streetstrengthstore
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Tag us #streetstrength to get featured and join our street strength community!
Share your inspiration!
STREET STRENGTH STORE - @streetstrengthstore Instagram Profile - inst4gram.com
streetstrengthstore
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@ale.estrada.sw EVERY IS NEW DAY TO WORK ON YOUR DREAMS! FRONT LEVER ️ : @rodrigovaldi  - ▪️ ▪️ @streetstrengthstore ▪️ Tag us #streetstrength  to get featured and join our street strength community! Share your inspiration!

Rosario, Santa Fe
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@streetstrengthstore #frontlever #backlever #planche #handstand #onearmhandstand #corestrength #dimasmode #fasting #ripped #shredded #naturalbody #streetworkout #fitbody #beastmode #gorillagang #backgains #backmuscles #triceps #calisthenicsmovement

@bfirst_apparel549 Team up my garment team!! Peek my instagram page soon

Keep grinding. Make every rep count.
All day everyday.

#BarBrothers #BarBrothersSG #barbrothers_singapore #OAP #OAC #handstand #alldayeveryday #OneArmPullUp #humanflag #planche #pullup #straddle #movement #dips #frontlever #barstarzz #barbarianzz #singapore #calisthenics #streetworkout #motivation #fitness #handstandwhereistand 
#handstand
Official Bar Brothers SG - @barbrothers_singapore Instagram Profile - inst4gram.com
barbrothers_singapore
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Keep grinding. Make every rep count. All day everyday. #barbrothers  #barbrotherssg #barbrothers_singapore  #oap  #oac #handstand #alldayeveryday #onearmpullup  #humanflag  #planche  #pullup #straddle #movement #dips  #frontlever  #barstarzz  #barbarianzz  #s

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@barbrothers_singapore @mike_ouroumis thank you 💪

@barbrothers_singapore @pt.dyraas much appreciated 😎

I don’t practice these at all but the potential is there. My workouts consist of a good balance of weights and calisthenics. .
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#fitness #fitfam #fit #barbrothers #frontlever #calisthenics #workout #gymlife #athlete #elite #strength #core #monday #bodyweight #personaltrainer #AZ
Anson Schenk - @anson_schenk Instagram Profile - inst4gram.com
anson_schenk
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I don’t practice these at all but the potential is there. My workouts consist of a good balance of weights and calisthenics. . . #fitness #fitfam #fit #barbrothers #frontlever #calisthenics #workout #gymlife #athlete #elite #strength #core #monday #b

Chandler, Arizona
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@b_firstco_03 Conductor this garment duo! Look my biography soon afterward you read this

Beginning  the week with some SASS
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.Straight arm strength  is so uncommon and untrained amongst the regular gym goers but it has an unusual way of making you feel strong. 
The regular gym goer spends majority of the time training the belly of the muscle, not focusing on strengthening the tendons and ligaments to which the muscle attaches or originates from. 
This can lead to joint pain over a period of time....
This is were SASS comes in to rescue. . Start by prepping your joints well before you load'em up Begin with movements/progressions at your present strength level. Start easy and there's always a way ahead... And just a reminder....'Almost straight is not straight' 

#progressions #presstohandstands #straddle #cranepose #frontlever #scapularstrength #planche #straightarm
strength_den - @strength_den Instagram Profile - inst4gram.com
strength_den
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Beginning the week with some SASS . . .Straight arm strength is so uncommon and untrained amongst the regular gym goers but it has an unusual way of making you feel strong. The regular gym goer spends majority of the time training the belly of the

Rush Fitness Southern Avenue
Comments

@strength_den #training #movement #movementculture #idoportalmethod #gymnastics #gymnasticbodies #bodyweightathlete #strengthandconditioning #personaltrainer #trainforlife #gymlife #mobility #strength #movewell #moveeveryday #trainsmart

Dominadas con salto...
Totalmente agotadoras...
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#calisthenics #calistenia #streetworkout #woorkout #fitness #muscleup #pullups #pushups #man #train #men #elbowlever #abs #motivation #beast #neuquen #like4like # pets #backlever #frontlever #barbrothers #neuquen #fitness #dragonfly #pullup #pushup #twerqueen #humanflag #pushups #stronger #beastmode #healthyfood #motivation
kevin_comtreras011294 - @kevin_contreras011294 Instagram Profile - inst4gram.com
kevin_contreras011294
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Dominadas con salto... Totalmente agotadoras... , , , , , , , , , , , , , , , , , , , , , #calisthenics #calistenia #streetworkout #woorkout #fitness #muscleup #pullups #pushups #man #train #men #elbowlever #abs #motivation #beast #neuquen #like4like

YOU CAN DO WHAT I CAN'T DO.

I CAN DO WHAT YOU CAN'T DO.

TOGETHER WE CAN DO GREAT THINGS

Learn. Play. Grow.

#AIMTRIBE
#AIMMETHOD
Vik - @vik_hawksley Instagram Profile - inst4gram.com
vik_hawksley
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YOU CAN DO WHAT I CAN'T DO. I CAN DO WHAT YOU CAN'T DO. TOGETHER WE CAN DO GREAT THINGS Learn. Play. Grow. #aimtribe #aimmethod

Anatomy in Motion
Comments

@vik_hawksley #strengthandmovement #coaching #education #anatomyinmotion #mindset #shouldermobility #posteriorchain #frontlever #yoga #sharingiscaring #bodyweighttraining #calisthenics #strengthandconditioning #strengthtraining #coachesneedcoaches #mobility #bjj #crossfit #personaltrainer #strongandbendy #levelup #sydney #performance #northsydney #movementculture #letstalkaboutit #learnplaygrow

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Antes e agora! ️
↕️
Before and now! ️
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 #calisteniabrasil #fitness #calisthenicsworkout #paradademao #muscleup #calisthenicsmovement #sw #crossfitbr #crossfit #streetworkout #handstand #fullplanche #thenx #lsit #vsit #frankmedrano #funcional #humanflag #boratreinar #frontlever #backlever #barbrother #atividadefisica #guuh_calistenico #miscleup360 #workoutmotivation #instafit #beast_of_static #360 #barstarzz
Henrique 🇧🇷💙🇱🇷 - @henry_calistenico Instagram Profile - inst4gram.com
henry_calistenico
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_ Antes e agora! ️ ↕️ Before and now! ️ . . . . . . . . . . . . . . #calisteniabrasil #fitness #calisthenicsworkout #paradademao #muscleup #calisthenicsmovement #sw #crossfitbr #crossfit #streetworkout #handstand #fullplanche #thenx #lsit #vsit #fra

Comments

@vitorleao47 👏👏💪💪

@henry_calistenico @vitorleao47 thanks man

Surround yourself with motivation  
Great collab @tredabs_
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Tag your workout partner!
Alexander Siquig - @sickfitness Instagram Profile - inst4gram.com
sickfitness
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Surround yourself with motivation Great collab @tredabs_ • Tag your workout partner!

San Francisco, California
Comments

@jessikagarino 🔥🔥🔥

@andoni_lekue #icepatch

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Eu mal fiz dois, mas vou chegar lá em breve! 
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I barely made two, but I'll get there soon! 
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 #calisteniabrasil #fitness #calisthenicsworkout #paradademao #muscleup #calisthenicsmovement #sw #crossfitbr #crossfit #streetworkout #handstand #fullplanche #thenx #lsit #vsit #frankmedrano #funcional #humanflag #boratreinar #frontlever #backlever #barbrother #atividadefisica #guuh_calistenico #miscleup360 #workoutmotivation #instafit #beast_of_static #360 #barstarzz
Henrique 🇧🇷💙🇱🇷 - @henry_calistenico Instagram Profile - inst4gram.com
henry_calistenico
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_ Eu mal fiz dois, mas vou chegar lá em breve! ↕️ I barely made two, but I'll get there soon! . . . . . . . . . . . . . . #calisteniabrasil #fitness #calisthenicsworkout #paradademao #muscleup #calisthenicsmovement #sw #crossfitbr #crossfit #stree

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@wod.land 🤟🤟

@vitorleao47 👏👏💪💪

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Não tenha vergonha do seu início, sinta vergonha de não iniciar!
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Do not be ashamed of your beginning, feel ashamed not to start!
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 #calisteniabrasil #fitness #calisthenicsworkout #paradademao #muscleup #calisthenicsmovement #sw #crossfitbr #crossfit #streetworkout #handstand #fullplanche #thenx #lsit #vsit #frankmedrano #funcional #humanflag #boratreinar #frontlever #backlever #barbrother #atividadefisica #guuh_calistenico #miscleup360 #workoutmotivation #instafit #beast_of_static #360 #barstarzz
Henrique 🇧🇷💙🇱🇷 - @henry_calistenico Instagram Profile - inst4gram.com
henry_calistenico
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_ Não tenha vergonha do seu início, sinta vergonha de não iniciar! ↕️ Do not be ashamed of your beginning, feel ashamed not to start! . . . . . . . . . . . . . . #calisteniabrasil #fitness #calisthenicsworkout #paradademao #muscleup #calisthenicsmov

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@calisthenicsvideolari 🤜

@henry_calistenico @calisthenicsvideolari 🤛

Cada día tratando de mejorar de a poco aunque hay momentos que parece que uno se estanca cada paso es un avance por más corto que sea, sigamos mejorando .
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️Gana fuerza y resistencia. ️Aumento de masa muscular.
️Definición muscular.
️Disminución de grasa corporal.

Ven y consigue súper habilidades y destaca entre tus panas, clases de calistenia en parque samanes martes,
jueves y domingo! .
Separa tu clase contáctame!.
0968698513.
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#calisthenics #swing360 #shrimpflip #handstand #calistenia #streetworkout #motivation #fit #training #functional #coach #certification #personaltrainer #muscleups #frontlever #backlever #streetstyle #trainer #strength #barbrothers #gye #ecuador #calisteniaguayaquil
Ruben Workout - @ruben_workout Instagram Profile - inst4gram.com
ruben_workout
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Cada día tratando de mejorar de a poco aunque hay momentos que parece que uno se estanca cada paso es un avance por más corto que sea, sigamos mejorando . . ️Gana fuerza y resistencia. ️Aumento de masa muscular. ️Definición muscular. ️Disminución de

Comments

@bfirst_apparel106 Represent our LLC group. Peek my page straight away

@hiramteul Supermán

Nada mejor que finiquitar un día tan bacán con una noche de front 🦊 #frontlever #calisthenicmovement #calisthenics #bodyweight #hardcore #hard #core #flutterkicks
Marcelo Mesa Gaete - @marcelomesagaete Instagram Profile - inst4gram.com
marcelomesagaete
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Nada mejor que finiquitar un día tan bacán con una noche de front 🦊 #frontlever #calisthenicmovement #calisthenics #bodyweight #hardcore #hard #core #flutterkicks

Calisthenics inspiration

I do this for all the kids or people that do not believe in themselves. All those that lack the motivation and are seeking it to work out or do other things in life. I do this to inspire others and to tell them my story. I do this for all those people that are bullied. i do this for each and everyone who aspires to workout or get fit. People who have goals but just need a little push. YOU can do it guys / gals. Just work hard and keep pushing keep trying and never give up.

I started off really really skinny and i thought i could never get bigger or stronger. I am still not where i want to be but i am far from what i used to be. I am not the best nor claim to be but together we can reach our peak just keep going.

Please comment, share, watch anything helps #OneLove
Thank you guys
Dickson Ko - @dkodiddykong Instagram Profile - inst4gram.com
dkodiddykong
2

Calisthenics inspiration I do this for all the kids or people that do not believe in themselves. All those that lack the motivation and are seeking it to work out or do other things in life. I do this to inspire others and to tell them my story. I d

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@dkodiddykong #calisthenics #calisthenicsworkout #calisthenicsvideos #calisthenicsmovement #calisthenicstraining #calisthenicscommunity #calisthenicsaroundtheworld #calisthenics_best #calisthenicsunity #calisthenics_only_ #calisthenicslife #calisthenicskingz #calisthenicsathlete #progressivecalisthenics #calisthenicsfamily #calisthenicscanada #calisthenicslifestyle

@dkodiddykong #calisthenicsmotivation #calisthenicsinspiration #workoutmotivation #fitness #fitnessmotivation #frontlever #pullup #muscleup #] #pushup ##explosivepullups #explosivepushups ##airwalk

MOTIVATION MONDAY!.
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#Repost @yardielion_strength
・・・
Advanced side bridge to strengthen the groin/adductors/obliques... Decline pushups with medicine ball and parallel bar to add instability + range of motion...
Try it out and tag our page!!!
▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️
#sdpowerandfitness #fitness #parallelbars #calisthenics #jumptraining #bodyweighttraining #powerlifter #hiitworkout
#frontlever #sandiego #fitnessfamily #mondaymotivation #motivationmonday #personaltraining
Power and Fitness - @sdpowerandfitness Instagram Profile - inst4gram.com
sdpowerandfitness
0

MOTIVATION MONDAY!. • #repost @yardielion_strength ・・・ Advanced side bridge to strengthen the groin/adductors/obliques... Decline pushups with medicine ball and parallel bar to add instability + range of motion... Try it out and tag our page!!! ▫️▫️▫

Power and Fitness
Excelente postura hermano!
@anyelo_jmnz 
SI QUIERES SALIR EN LA PÁGINA SOLO SUBE UNA FOTO/VIDEO USANDO EL #Mundocalistenico 
Y listo! Así de fácil 
#mundocalisténico #calistenia #Streetworkout #memes #esteno #pullups #muscleups #frontlever #fullplanche #barras #ejercicios #rutinas #basicos #estatics #musclepteam #memes #force #reebok #Adidas #abd #biceps ou
Mundo Calisténico - @mundo_calistenico Instagram Profile - inst4gram.com
mundo_calistenico
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Excelente postura hermano! @anyelo_jmnz SI QUIERES SALIR EN LA PÁGINA SOLO SUBE UNA FOTO/VIDEO USANDO EL #mundocalistenico Y listo! Así de fácil #mundocalisténico #calistenia #streetworkout #memes #esteno #pullups #muscleups #frontlever #fullplanc

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@simo.ballardini98 💪

@hakkin23 Listo!🔥

Fucking beast 🦏
╸╸╸╸╸╸╸╸╸╸╸╸╸╸╸╸╸╸
Wrist wraps
Shop now in famletix.com 
╸╸╸╸╸╸╸╸╸╸╸╸╸╸╸╸╸╸
 @majlosw ╸╸╸╸╸╸╸╸╸╸╸╸╸╸╸╸╸╸
#famletix #streetworkout #calisthenics #calistenia #fitness #barbrothers #barstarzz #pullups #pushup #frontlever #fullplanche #gymnastics #workout24 #bodyweightworkout #bodyweight #bodyworkout #barthlete #handstand #pullups #pushups #workout #training #entrenamiento #rutina #dominadas #flexiones #dips #freestyle #dynamics
FAMLETIX© - @famletix Instagram Profile - inst4gram.com
famletix
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Fucking beast 🦏 ╸╸╸╸╸╸╸╸╸╸╸╸╸╸╸╸╸╸ Wrist wraps Shop now in famletix.com ╸╸╸╸╸╸╸╸╸╸╸╸╸╸╸╸╸╸ @majlosw ╸╸╸╸╸╸╸╸╸╸╸╸╸╸╸╸╸╸ #famletix #streetworkout #calisthenics #calistenia #fitness #barbrothers #barstarzz #pullups #pushup #frontlever #fullplanche #gy

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@sonny_skp Merci pour le partage :)

@muhsinptlr 🙌😀👌

Back lever for the crowd 
@calistationcanada reppin ️
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#calisthenics #flag #humanflag #handstand #pullup #dip #frontlever #backlever #progress #muscleup #gym #streetworkout #planche #bodyweighttraining #bodyweight #pushups #calisthenicsworkout #calisthenicsmovement #freestyle #calistationcanada #montreal
Vince Pizzi 🇮🇹 - @vinny_calisthenics Instagram Profile - inst4gram.com
vinny_calisthenics
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Back lever for the crowd @calistationcanada reppin ️ ------------------------------------------------------------------------ #calisthenics #flag #humanflag #handstand #pullup #dip #frontlever #backlever #progress #muscleup #gym #streetworkout #plan

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@thomas.grabner Awesome 💪

@vinny_calisthenics @thomas.grabner thanks man 👊

@Freecalisthenicsworld #FCW Atletas #Molefcw🤸🆓 /No me Aguante y Amor Quiero una Foto. Excellent poseer esta habilidad SwC #frontlever  #StreetWorkoutPro. #fuerza sw  @cielobrigith.rodriguezcantor Vamos en Crecimiento Siempre con Fuerza. 🤸🆓 @ricomesa #barmesainstitution @weblifegold @fitnessw.oficial @becalisthenics @elitee_paralettes @academia_streetxcalisthenix @smartnutritioncolombia @wearefit_colombia @fundacionsinergiajoven @monsterenergy @nike @barmania.pro
MoleeCalisthenicsworld - @freecalisthenicsworld Instagram Profile - inst4gram.com
freecalisthenicsworld
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@freecalisthenicsworld #fcw Atletas #molefcw 🤸🆓 /No me Aguante y Amor Quiero una Foto. Excellent poseer esta habilidad SwC #frontlever #streetworkoutpro . #fuerza sw @cielobrigith.rodriguezcantor Vamos en Crecimiento Siempre con Fuerza. 🤸🆓 @ricomesa

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@fabio.belviso 💪💪💪💪

Front Lever

Uno de los trucos que saque de la nada, ni tenía pensado sacarlo pero bue, ahora es uno de los que más práctico. Según mi experiencia no hace falta dominar las típicas progresiones de tuck y etc. Solo con tener una buena base en dominadas el front sale solo.
Ejercicios:
- Pull ups
- L sit pull ups
- Toes to bar (leg raises)
- Pull ups lastrados
- Lanzadas de front
- Front con banda elástica

Con que domines los cuatro primeros, lo demás viene solo. También practicar one arm l sit y one arm leg raises, ya que al principio de hacer las lanzadas te puede doler el hombro pero no es para preocuparse. 
@progress_system #calisthenics #calisténicos #streetworkout #frontlever #fitness #workout #skills #progress #calistenia
Andree Diaz - @andree_diza Instagram Profile - inst4gram.com
andree_diza
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Front Lever Uno de los trucos que saque de la nada, ni tenía pensado sacarlo pero bue, ahora es uno de los que más práctico. Según mi experiencia no hace falta dominar las típicas progresiones de tuck y etc. Solo con tener una buena base en dominada

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@ealves_silva Show 🔥

Entrenando al maximo en @parquefundidora  vayan y sigan a @street_workout_oficial  sube buen contenido 
#davidjaramilloo
David Jaramillo ℹ - @david_streetworkout Instagram Profile - inst4gram.com
david_streetworkout
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Entrenando al maximo en @parquefundidora vayan y sigan a @street_workout_oficial sube buen contenido #davidjaramilloo

Parque Fundidora
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@david_streetworkout #barstarzz #baristiworkout #baristi #barsparta #barbars #calistenia #calisthenics #stradleplanche #streetworkout #workoutstyle #workout #freestyle #style #gym #gymnastics #gimnasio #abs #yoga #fullplanche #handstand #frontlever #muscleup #fitnessmom #fitness #fitnessgirl #balance #street_workout_oficial #barbrothers #parquefundidora

@hidayatulloh_syarifudin20 😊👍👍

Dia 3: mucho viento, temblor a las 7 10 todo.en cautela. Un año paso desde que se me.rompio el radio de mi mano izquierda, el ser adulto y trabajar como #bodeguero y #profesor de #masoterapia me ha costado mi #entrenamiento, una vez mas a volver con todo  #alerta #terremoto #frontlever #streetworkout #calistenia #equilibrium  #happy
Francisco J OChoa Viveros - @panxito_n.n Instagram Profile - inst4gram.com
panxito_n.n
1

Dia 3: mucho viento, temblor a las 7 10 todo.en cautela. Un año paso desde que se me.rompio el radio de mi mano izquierda, el ser adulto y trabajar como #bodeguero y #profesor de #masoterapia me ha costado mi #entrenamiento , una vez mas a volver con

Comments

@ealves_silva 👏👏👏💪

Empezamos una gran semana llenas de nuevos retos y excelente rutinas en @street.workout.raven 
Con @christinasanlucas pegan un elbov lever 
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#frontlever #streetworkout #gymnastics #picoftheday #likeforlikes
Lucifer_s.w - @lucifer_s.w Instagram Profile - inst4gram.com
lucifer_s.w
0

Empezamos una gran semana llenas de nuevos retos y excelente rutinas en @street.workout.raven Con @christinasanlucas pegan un elbov lever . . . #frontlever #streetworkout #gymnastics #picoftheday #likeforlikes

RAVEN Fit-Training
Juste une ptite vidéo 🤤 @___thaiina___  #streetworkout #workout #straddle #fullplanche #sunset #strenght #calisthenics #training #beast #statics #motivation #backlever #frontlever #passion #workou4life #repost #lifstyle #follow4followback @kenguru.pro
Aymeric 💤   S A D  B O Y 👌🏼🍁 - @aymeric_sw Instagram Profile - inst4gram.com
aymeric_sw
4

Juste une ptite vidéo 🤤 @___thaiina___ #streetworkout #workout #straddle #fullplanche #sunset #strenght #calisthenics #training #beast #statics #motivation #backlever #frontlever #passion #workou4life #repost #lifstyle #follow4followback @kenguru.pr

Kourou, French Guiana
Comments

@aymeric_sw @carliito_sw Oui t'a vue ça 😏💪🏼 bientôt je vais te pété en battle frère 😂🔥

@carliito_sw @aymeric_sw quand j'aurais mon front sans problème 🤣🤣

Front Lever Everywhere 
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#workout.col
#teamortizsw #calisténicos #calisthenics  #streetworkout #calisthenicsprogression #calisthenicsworkout #streetworkoutpro #streetstyle #frontlever #straddle #victorian #calistenia #gohard #nopainnogain #workout #workoutmotivation #brutebars #barbrothers #beast_of_static #calisthenics_athletes #calisthenics_best #strength #abs #muscle #vihorizon #unlimitedstrengthcrew @unlimitedstrengthcrew
@workout.col
 @workout_professionals @soycalistenia @beast_of_static @best_front_lever @beast_of_frontlever @frontleverstrength @killing_the_bars @calisthenics_athletes @calisthenics_best @vihorizon
Esgar Bermudez - @esgar_sw Instagram Profile - inst4gram.com
esgar_sw
5

Front Lever Everywhere . . . . . #workout .col #teamortizsw #calisténicos #calisthenics #streetworkout #calisthenicsprogression #calisthenicsworkout #streetworkoutpro #streetstyle #frontlever #straddle #victorian #calistenia #gohard #nopainnogain #w

Bucaramanga, Santander
Comments

@esgar_sw @soycalistenia Gracias a usted por hacer posible el crecimiento de este deporte en la región Bro.😃

@ealves_silva Show 🔥

Back to doing deadlifts everyday, at least for this week. Managed 125kg deadlift including the bar

#gym #deadlift #back #shoulders 
#calisthenics #handstand #chinup #frontlever
Mohammed Lulat - @mohammedlulat Instagram Profile - inst4gram.com
mohammedlulat
2

Back to doing deadlifts everyday, at least for this week. Managed 125kg deadlift including the bar #gym #deadlift #back #shoulders #calisthenics #handstand #chinup #frontlever

Comments

@wal_sw Mad mad 💪🏽(first comment)

@gorillatissimus W😍w! 👊🏼🦍🦍🦍

Recuperando poco a poco! Que felicidad ya poder entrenar 
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@crazybars.cr_oficial #calisthenics_best #calisthenicsmovement #workoutfit #streetworkout #costarica #frontlever #backlever #barbrothers #handstand
Jeffrey barrantes🔥 - @jeff_barrantesw26 Instagram Profile - inst4gram.com
jeff_barrantesw26
4

Recuperando poco a poco! Que felicidad ya poder entrenar . . . @crazybars.cr_oficial #calisthenics_best #calisthenicsmovement #workoutfit #streetworkout #costarica #frontlever #backlever #barbrothers #handstand

Comments

@hanzelllll Mae cuando se viene para mi chante a darle

@jeff_barrantesw26 @hanzelllll mae si promete bro! 💪

No volveré a subir videos en un laaaargo tiempo.. no tengo nada nuevo, y no quiero repetir lo mismo en cada uno de ellos, no soy Jordan bioco xdxdxd........ @bigspartan_barsparta @barsparta •
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#Barsparta #TeamUK #streetworkout #calisthenics #calistenicos #bars #workout #strongman #noexcuses #fitnesslife #fitness#streetworkout #calisthenics #calistenicos #bars #workout #freestyle #vsit #frontlever #backlever #flags #humanflag  #bodyweight #noexcuses #gym #beastmode #sixpack #pullups #dips #abs #fitnesslife #fitness 
#strengh #dinamics #statics
Sebastian Solis - @sebastian_sw_01 Instagram Profile - inst4gram.com
sebastian_sw_01
0

No volveré a subir videos en un laaaargo tiempo.. no tengo nada nuevo, y no quiero repetir lo mismo en cada uno de ellos, no soy Jordan bioco xdxdxd........ @bigspartan_barsparta @barsparta • • • #barsparta #teamuk #streetworkout #calisthenics #calis

San Pedro, Heredia, Costa Rica
Who are you? And what do you do To looking for your happiness?it’s the biggest question!! I’m training to gonna be happy  and you?
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#calisthenics #fitness #pullups #frontlever #competition #complex #abs #workout #worldwide #teamlaizans #thenx #workout #gymmotivation #gymnastics #pow #wizz
Sanjoni Varela 🔥 - @sanjoni95 Instagram Profile - inst4gram.com
sanjoni95
2

Who are you? And what do you do To looking for your happiness?it’s the biggest question!! I’m training to gonna be happy and you? . . . . . . #calisthenics #fitness #pullups #frontlever #competition #complex #abs #workout #worldwide #teamlaizans #th

Caracas
Comments

@josefit_ojeda 🔥🔥🔥

@sanjoni95 @josefit_ojeda unos fueguitos del papá de los front

Cool trees everywhere.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#cooltrees #frontlever #calisthenics #calistenia #bodyweight #exercise #streetworkout #fitness #fit #workout #inspiration #nogymnoproblem #beachworkout #stayathomedad #motivation #fitnessmotivation #instagood #fun #photooftheday #love #happy #life #cool #amazing #picoftheday #summer #travel #healthy #lifestyle #familyfitness
Kyle - @kylesthenix Instagram Profile - inst4gram.com
kylesthenix
2

Cool trees everywhere. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #cooltrees #frontlever #calisthenics #calistenia #bodyweight #exercise #streetworkout #fitness #fit #workout #inspiration  #nogymnoproblem #beachworkout #stayathomedad #motivation #fitnessmotivation #ins

Comments

@geekayfresh 👏👌

@ealves_silva 👏👏👏💪

Trained front lever a bit too aggressively and had to take a week off due to back pain. But... getting closer to a one legged front lever with good form. Progress on a skill like the front lever feels unbelievably gratifying. Hard work pays off. You can tell I’m really struggling to hold this  #Calisthenics #frontlever #consistency #bodyweighttraining #hardwork #results #goals #motivationmonday
willgpower - @willgpower Instagram Profile - inst4gram.com
willgpower
0

Trained front lever a bit too aggressively and had to take a week off due to back pain. But... getting closer to a one legged front lever with good form. Progress on a skill like the front lever feels unbelievably gratifying. Hard work pays off. You

Some Clips of today ...
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#Calisthenics #Calistenia #Planche #progress #shoulderworkout #gains #muscleup #workout #ejercicio #wellness #disciplina #discipline #entrenamiento #MindbodySoul #buffacademy #motivacion #motivation #fit #fitness #bemorehuman #saltillo #fitnessmodel #handstand #fitnessguru #wco #frontlever #calisthenicsworkout #Chill #jumprope
JorgeStreet_Wout - @jorgestreet_wout Instagram Profile - inst4gram.com
jorgestreet_wout
2

Some Clips of today ... . . . . . . . . . . . #calisthenics #calistenia #planche #progress #shoulderworkout #gains #muscleup #workout #ejercicio #wellness #disciplina #discipline #entrenamiento #mindbodysoul #buffacademy #motivacion #motivation #fit

Comments

@fitnessrealstagram_ You must have a bigger audience for the kind of content you post! I can help you with it! Please check out my website, direct link in the bio 😄

@keeponmoving.fitness Nice 💪💪En nuestro perfil damos tips de entrenamiento y Nutricion. Mantenete en movimiento 🌱💪❤️🥦

HOW TO PULL-UP

4 TIPS/EXERCISES that you can use in your workout!

🇮🇹 Alessandro Di Blasi
Coach // Personal trainer
Sport Science
CALISTHENICS PROGRAMS
⬇️ONLINE COACHING⬇️
alessandrodiblasi91@libero.it
🇦🇺Sydney
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#calisthenics #muscleup #strength #lovesport #poledance #planche #frontlever #alexcalisthenics91 #followforfollow #follow4follow #followme #followmenow #streetworkout #fitness #fitnessaddict #gym #gymnastic #power #traininginsane #workoutmotivation #jeunesse #movement #calisthenicsgirl #aesthetics #allenamento #barbrothers #calisthenicsmovement #mobility #yoga #diet
Alessandro Di Blasi - @alex_calisthenics_91 Instagram Profile - inst4gram.com
alex_calisthenics_91
4

HOW TO PULL-UP 4 TIPS/EXERCISES that you can use in your workout! 🇮🇹 Alessandro Di Blasi Coach // Personal trainer Sport Science CALISTHENICS PROGRAMS ⬇️ONLINE COACHING⬇️ alessandrodiblasi91@libero.it 🇦🇺Sydney - - - - - - #calisthenics #muscleup #

Sydney, Australia
Comments

@tomas_moli Good job

@w20training Wow incredible post, I hope one day I will be able to do this😍😱😱 , check out my bio👍👍👍👍

Fino los treino de hoy con los bro️
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#calisthenics #calisthenicsmovement #calistenia #streetworkout #bars #frontlever #onehand #oneleg #mejorándolo #lifestyle #chile
Vιc)(Φ Mλιrλ - @vichomaira Instagram Profile - inst4gram.com
vichomaira
2

Fino los treino de hoy con los bro️ • • • #calisthenics #calisthenicsmovement #calistenia #streetworkout #bars #frontlever #onehand #oneleg #mejorándolo #lifestyle #chile

Sin gravedad
Comments

@sanenotsalvaged Thats what Im talkin about! Mind checking some of my music? 😄 🎶

@ealves_silva Ual 💪

Nunca pensé que lograría todo esto,y queda muchísimo por delante
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. #calistenia
. #calisténicos
.#calisthenics
.#barbacallos
.#calisteniafitness
.#fitness
.#wayoflife
.#training
.#workout #kenguropro #photography #portrait #retrato #frontlever  #onearmbacklever #swing360 .
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Francisco Jeréz ❂ - @francisco_jjs Instagram Profile - inst4gram.com
francisco_jjs
49

Nunca pensé que lograría todo esto,y queda muchísimo por delante . . . . #streetworkout . #calistenia . #calisténicos .#calisthenics .#barbacallos .#calisteniafitness .#fitness .#wayoflife .#training .#workout #kenguropro #photography #portrait #retr

Rotonda Atenas
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@elian_ouo_ Bestia bro🔥

@francisco_jjs @elian_ouo_ gracias hermano♥️🔥💪🏻🤪

Предстоит набрать большой уровень что-бы попасть на #кардо
 #static #FSCteam #professional #sport #frontlever #planche #workoutkrd #workout #skill #motivation #fullplanche #world #static #lifestyle #freestyle #frontlever #maltese #workout24 #power #wswcf #training #barstarzz #barbrothers #strength #teamortizsw #calisthenics_athletes #calisthenics_best #workout_professionals #workout_elements #motivatin #w24official
Руслан Никитин - @russkii_skill Instagram Profile - inst4gram.com
russkii_skill
2

Предстоит набрать большой уровень что-бы попасть на #кардо #static #fscteam #professional #sport #frontlever #planche #workoutkrd #workout #skill #motivation #fullplanche #world #static #lifestyle #freestyle #frontlever #maltese #workout24 #power #w

Comments

@barcrazy_tone #BMOREBARCRAZY

@officialjoebarz Amazing, Greetings from Australia

Workout TONIGHT 7:00PM, 
Let’s start the week right guys
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#herbalife #herbalife24 #herbalifenutrition #aesthetic #flex #flutterkicks #protein #postworkout #workout #abs #teamwork #arms #biceps #triceps #legs #fullworkout #cardio #greatworkout #muscles #calisthenics #flag #humanflag #ropes #calisthenicsmovement #muscleup #pullups #frontlever
Efrain Jaimes - @efrain24_barfreakz_ Instagram Profile - inst4gram.com
efrain24_barfreakz_
3

Workout TONIGHT 7:00PM, Let’s start the week right guys . . . . #herbalife #herbalife24 #herbalifenutrition #aesthetic #flex #flutterkicks #protein #postworkout #workout #abs #teamwork #arms #biceps #triceps #legs #fullworkout #cardio #greatworkout

Green Power Nutrition
Comments

@bfirst_apparel287 General this fashion lineup! Look this ig biograph AS soon as possible

@calisthenicsvideolari 👏👏

Cada pequeño progreso nos acerca a donde queremos estar
Crearlo y visualizarlo primero en tu mente es el primer paso para llegar hacia tus metas
@alumni_sport_foundation

#alumnisportfoundation#entrenamientospersonales#prevenciondelesiones#planespersonalizados#coachingdeportivo#gym#instagram#pt#monitor#fitnessinstructor#gorillacoach#athlete#triathlete#wellness#health#sport#frontlever#draginflag#narcaez#madrid#body#muscle#teamalumni#calistenia#workout#core#motivationfitness#progress
Flavio Ortiz Diaz - @flavio_ortiz_diaz Instagram Profile - inst4gram.com
flavio_ortiz_diaz
6

Cada pequeño progreso nos acerca a donde queremos estar Crearlo y visualizarlo primero en tu mente es el primer paso para llegar hacia tus metas @alumni_sport_foundation #alumnisportfoundation #entrenamientospersonales #prevenciondelesiones #planespers

Centro Deportivo. Gym Narváez
Comments

@eva_ortega11 💪👍

@flavio_ortiz_diaz @eva_ortega11 😊😊🤟🏽🤟🏽

Guys thanks for your  wishes  they made my day and your words are  going to keep me motivated for this year 
Last year was lit full of ups and downs like a rollercoaster but this year is going to be more amazing 
Best is yet to come
So thanks again guys for your wishes  more power to you guys
Sandeep Singh Kanyal - @sandeeppp1997 Instagram Profile - inst4gram.com
sandeeppp1997
18

Guys thanks for your wishes they made my day and your words are going to keep me motivated for this year Last year was lit full of ups and downs like a rollercoaster but this year is going to be more amazing Best is yet to come So thanks again g

Comments

@elizagilesyoga good vibes🌜🌛

@sandeeppp1997 #calisthenics #workout #fitness #streetworkout #motivation #gym #training #gymnastics #fit #strength #handstand #bodybuilding #strong #bodyweight #muscle #fitnessmotivation #crossfit #fitfam #sport #yoga #abs #planche #lifestyle #barbrothers #bodyweighttraining #parkour #calistenia #frontlever #pullups #bhfyp

Strenght does not come from winning Your struggles develop your strenghts.When you go through hardships and decide not to surrender that is strenght.
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#streetworkout #calisthenics #freestyle #gymnastics #fit #fitness #fitnessmotivation #gym #frontlever #360 #swing360 #planche #fullplanche #hard #instavideo #videos #video #instagram #instagood #instadaily #awesome #amazing #barwarriors #fashion #parkour #acrobatics #fitfam #ootd #follow #videooftheday
Smajo Rekic - @smajo_sw Instagram Profile - inst4gram.com
smajo_sw
41

"Strenght does not come from winning Your struggles develop your strenghts.When you go through hardships and decide not to surrender that is strenght". . #streetworkout #calisthenics #freestyle #gymnastics #fit #fitness #fitnessmotivation #gym #front

Comments

@smajo_sw @calisthenics_family tnx💪

@smajo_sw @_broken_sa heheh 💪😉

Postura mejorada, ahora a aguantar la :3 
Me ha costado, pero como todo, se trata de perseverar hasta lograrlo 
Sigue intentando 
#fit #streetworkout #fitness #fitnessmotivation #frontlever #barras #abs #photooftheday #pullups
Smith Mendoza 🤸⚡ - @don_bem Instagram Profile - inst4gram.com
don_bem
12

Postura mejorada, ahora a aguantar la :3 Me ha costado, pero como todo, se trata de perseverar hasta lograrlo Sigue intentando #fit #streetworkout #fitness #fitnessmotivation #frontlever #barras #abs #photooftheday #pullups

Bogotá, Colombia
Comments

@invictuscalisthenics BEAST 💪

@svet.zurkov 👏👌

Nowadays the people keep asking me Bruhhh!What happened to.U got soo skinny have u stop working out.For Those people Naa I was on a Transformation mode From 82 to 68.Calisthenics Is My Way No Supplement No Steroids Just Untamed Hardwork.All Day Every Day
Sandeep Singh Kanyal - @sandeeppp1997 Instagram Profile - inst4gram.com
sandeeppp1997
57

Nowadays the people keep asking me Bruhhh!What happened to.U got soo skinny have u stop working out.For Those people Naa I was on a Transformation mode From 82 to 68.Calisthenics Is My Way No Supplement No Steroids Just Untamed Hardwork.All Day Every

Comments

@sandeeppp1997 #calisthenics #workout #fitness #streetworkout #motivation #gym #training #gymnastics #fit #strength #handstand #bodybuilding #strong #bodyweight #muscle #fitnessmotivation #crossfit #fitfam #sport #yoga #abs #planche #lifestyle #barbrothers #bodyweighttraining #parkour #calistenia #frontlever #pullups #bhfyp

@simonas_method love it! :)

It's been almost 1 year since i started doing calisthenics and it had changed me physically as well as mentally.
I haven't uploaded any transformation pictures so here is one .
Natural transformation.

#transformation
Sandeep Singh Kanyal - @sandeeppp1997 Instagram Profile - inst4gram.com
sandeeppp1997
25

It's been almost 1 year since i started doing calisthenics and it had changed me physically as well as mentally. I haven't uploaded any transformation pictures so here is one . Natural transformation. #transformation

Comments

@fernandojr_bewater Nice 🙂🙂🙂

@sandeeppp1997 #calisthenics #workout #fitness #streetworkout #motivation #gym #training #gymnastics #fit #strength #handstand #bodybuilding #strong #bodyweight #muscle #fitnessmotivation #crossfit #fitfam #sport #yoga #abs #lifestyle #barbrothers #bodyweighttraining #parkour #calistenia #frontlever #pullups #bhfyp

Sandeep Singh Kanyal - @sandeeppp1997 Instagram Profile - inst4gram.com
sandeeppp1997
9

Comments

@synergie.workout.official 👍👍😍💪💪👊👊💪

@sandeeppp1997 #calisthenics #workout #fitness #streetworkout #motivation #gym #training #gymnastics #fit #strength #handstand #bodybuilding #strong #bodyweight #muscle #fitnessmotivation #crossfit #fitfam #sport #yoga #abs #planche #lifestyle #barbrothers #bodyweighttraining #parkour #calistenia #frontlever #pullups #bhfyp

Sandeep Singh Kanyal - @sandeeppp1997 Instagram Profile - inst4gram.com
sandeeppp1997
12

Comments

@atlet_septimus This is awesome!

@sandeeppp1997 #calisthenics #workout #fitness #streetworkout #motivation #gym #training #gymnastics #fit #strength #handstand #bodybuilding #strong #bodyweight #muscle #fitnessmotivation #crossfit #fitfam #sport #yoga #abs #lifestyle #barbrothers #bodyweighttraining #parkour #calistenia #frontlever #pullups #bhfyp

Soy malo para combinar canciones y videos, pero me gusta esa canción jajaja 
#epawei #dannyocean  #fitnessmotivation #bicepsworkout #frontlever #bailes #fit #fitness #calisthenics
Smith Mendoza 🤸⚡ - @don_bem Instagram Profile - inst4gram.com
don_bem
23

Soy malo para combinar canciones y videos, pero me gusta esa canción jajaja #epawei #dannyocean #fitnessmotivation #bicepsworkout #frontlever #bailes #fit #fitness #calisthenics

Comments

@medlouni Great stuff 😍😍

B O M B A R D E 

Je n'ai pas le temp de me complaire dans l acquisition de cette nouvelle variation de vrille offensive :

ON LA MET DIRECTE EN ENCHAINEMENT
" Acnologia " ☻🔵 - @killmonger_letabasseur Instagram Profile - inst4gram.com
killmonger_letabasseur
10

B O M B A R D E Je n'ai pas le temp de me complaire dans l acquisition de cette nouvelle variation de vrille offensive : ON LA MET DIRECTE EN ENCHAINEMENT

Orangerie (Strasbourg)
Comments

@prestigeartists that's not too bad - I like it 👌

@killmonger_letabasseur #calisthenics #workout #fitness #streetworkout #motivation #gym #training #gymnastics #fit #strength #handstand #bodybuilding #strong #bodyweight #muscle #fitnessmotivation #crossfit #fitfam #sport #yoga #abs #planche #lifestyle #barbrothers #bodyweighttraining #parkour #calistenia #frontlever #pullups #bhfyp

S T R E N G H T 

90kg à un bras, là ça commence à me plaire 🤙 Celle la quand elle sera propre il y en a qui vont la sentir passer 

Aller, commences à bavarder
" Acnologia " ☻🔵 - @killmonger_letabasseur Instagram Profile - inst4gram.com
killmonger_letabasseur
40

S T R E N G H T 90kg à un bras, là ça commence à me plaire 🤙 Celle la quand elle sera propre il y en a qui vont la sentir passer Aller, commences à bavarder

ONE fitness club Strasbourg
Comments

@killmonger_letabasseur #calisthenics #workout #fitness #streetworkout #motivation #gym #training #gymnastics #fit #strength #handstand #bodybuilding #strong #bodyweight #muscle #fitnessmotivation #crossfit #fitfam #sport #yoga #abs #planche #lifestyle #barbrothers #bodyweighttraining #parkour #calistenia #frontlever #pullups #bhfyp

@snios Superoooowoo ✌🏼☺️👑