#hh12
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Wherever you go...whatever you are doing...Remember that there is enought time to do what do you like to do... .
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Enjoy spartan everywhere inside .
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#spartans#spartanbeast #roadto #hh12  #nevergiveup #neverquit #wild #fitnessmotivation #fitandbeautiful #spartantraining #ocrtraining #fitness #nopainnogain #training #dumbellworkout
#burpees
emiliolagnello - @emiliolagnello Instagram Profile - inst4gram.com
emiliolagnello
6

Wherever you go...whatever you are doing...Remember that there is enought time to do what do you like to do... . . . Enjoy spartan everywhere inside . . . . #spartans #spartanbeast #roadto #hh12 #nevergiveup #neverquit #wild #fitnessmotivation #fitan

room2 hometels
Comments

@marcowildstefani Ti VOGLIO BENE AMICO MIO. #StayWild

@emiliolagnello @marcowildstefani amico mio ❤

Bonito recuerdo
#spartanrace
#spartanracemexico
#HH12
#spartanendurance 
#AROO 
#nevadodetoluca
Fernando Castillejos - @rx_wellness Instagram Profile - inst4gram.com
rx_wellness
2

Bonito recuerdo #spartanrace #spartanracemexico #hh12 #spartanendurance #aroo #nevadodetoluca

Comments

@ironsidemxx Amigo de donde bajaste la foto? Yo nunca las vi. Te mando un fuerte abrazo, 💪

@rx_wellness @ironsidemxx amigo en la página de spartan

SAVE THE DATE!! 1st ever in MSF history .... MSF MIDNIGHT OPEN GYM 
As part of my preparation for my upcoming SPARTAN #HH12  race .... join me as I begin my workout at midnight until 2am. 
Why? To get my mind & body used to training during the middle of the night. 
My race In March will begin 8pm & finish at 8am .... 12 hours of mental & physical challenges. That will push me to my utmost potential. 
I WILL HAVE SOME ADULT BEVERAGES FOR ANYONE WHO JOINS ME! 
BTW...SUPER BOWL SUNDAY WILL BE JUST A FEW HOURS AWAY SO BURN TONS OF CALORIES BEFORE THE BIG GAME! 
#MSFHH12training
Michael Y. Seril, MS - @msfwhittier Instagram Profile - inst4gram.com
msfwhittier
6

SAVE THE DATE!! 1st ever in MSF history .... MSF MIDNIGHT OPEN GYM As part of my preparation for my upcoming SPARTAN #hh12 race .... join me as I begin my workout at midnight until 2am. Why? To get my mind & body used to training during the middle

Michael Seril Fitness Studio
Comments

@limitlessnutritionzone @toptraineroc you all need to come check out the shop sometime 💪

@mattjwolf I like it....that's a creative way to get some extra work in!

MSF MIDNIGHT OPEN GYM?? Spartan #HH12 is 7 weeks from today. My workouts will get even tougher the next few weeks. 
I will also be doing a couple of MSF MIDNIGHT OPEN GYM to help me prepare for this very very challenging race. 
8pm - 8am ..... 12 hours of mental & physical grind. My body has to get used to training in the middle of the night so when the race is finally here...my mind & body will not be shocked. 
STAY TUNED FOR OUR FIRST EVER MSF MIDNIGHT OPEN GYM 
#MSFHH12training #msfstrong2019 #myheroalandoseril
Michael Y. Seril, MS - @msfwhittier Instagram Profile - inst4gram.com
msfwhittier
5

MSF MIDNIGHT OPEN GYM?? Spartan #hh12 is 7 weeks from today. My workouts will get even tougher the next few weeks. I will also be doing a couple of MSF MIDNIGHT OPEN GYM to help me prepare for this very very challenging race. 8pm - 8am ..... 12 hou

Ralph B. Clark Regional Park
Comments

@msfwhittier @moil1236 awesome beers for post hydration

@babs_addict 🤯 - proud of you 🙌🏼

WHY DO YOU TRAIN? 
Embracing the pain & discomfort for 12 grueling hours will be my own personal motto in March when I do my the Spartan #HH12

Finishing & conquering this race will be for my hero my dad. My dad was always the hardest worker in the room  and the next few weeks I will be training smarter and harder than ever before. 
FIND A GREATER PURPOSE THAN JUST LOSING WT OR INCHES. 
#MSFHH12training #myheroalandoseril #msfstrong2019
Michael Y. Seril, MS - @msfwhittier Instagram Profile - inst4gram.com
msfwhittier
0

WHY DO YOU TRAIN? Embracing the pain & discomfort for 12 grueling hours will be my own personal motto in March when I do my the Spartan #hh12 Finishing & conquering this race will be for my hero my dad. My dad was always the hardest worker in the r

Michael Seril Fitness Studio
🇺🇸🇬🇧Save these dates.
Agoge 2019
Namibia:  June 21st through June 23rd 
Greek Isles:  October 28th through October 30th 
Registration will be live really soon. 🇫🇷Enregistrez ces dates.
Agoge 2019
Namibie: du 21 au 23 juin
Îles grecques: du 28 au 30 octobre

L'inscription sera en direct très bientôt.

Cette année ça ne sera pas mon aventure mais bien la vôtre. 
Je serais là pour vous guider et vous préparer pour les événements 
#agoge #spartanrace #spartanendure #spartanendurance #HH #HH12 #krypteia #spartanboy #spartangirls #spartanadventure #spatanfamilly #backpack #rockagator #lyoxtrem #terrang #virtus #virtusoutdoors #mpsec #nocif64 #coachnocif 
@athikerman @realrudyreyes @captainkim360 @aj.droz 
@virtus.outdoors @davidj_wood 
@tiwakanfalaise @arpad @sab_sabinette_ @dashfitness @allan_spartan
NOCIF64 - @nocif64 Instagram Profile - inst4gram.com
nocif64
7

🇺🇸🇬🇧Save these dates. Agoge 2019 Namibia: June 21st through June 23rd Greek Isles: October 28th through October 30th Registration will be live really soon. 🇫🇷Enregistrez ces dates. Agoge 2019 Namibie: du 21 au 23 juin Îles grecques: du 28 au 30 o

Ile-de-France, France
Comments

@nocif64 @romanoff761024 il n’y a pas d’âge

@romanoff761024 @nocif64 helas si... Y a pas de genou non plus. Lol

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Memories;) embedded forever...
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#childhood #friends #memories #embedded #forever #goa #newyearseve #latepost #HH12 #VM7 #RS7
Rishab Sharma - @rishabs94 Instagram Profile - inst4gram.com
rishabs94
2

Memories;) embedded forever... . . . . . #childhood #friends #memories #embedded #forever #goa #newyearseve #latepost #hh12 #vm7 #rs7

Goa, India
Comments

@harshita_ap Black 😍 handsome 😃

@rishabs94 @harshita_ap haha thanks Harshita😊

Advertisement
Football;) Some wish for it, we live for it...
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#football #is #life #liveforit #beach #beachsoccer #HH12 #RS7 #VM7
Rishab Sharma - @rishabs94 Instagram Profile - inst4gram.com
rishabs94
8

Football;) Some wish for it, we live for it... . . . . . #football #is #life #liveforit #beach #beachsoccer #hh12 #rs7 #vm7

Goa,Baga Beach
Comments

@rishabs94 @harshita_ap thankoo Harshita😊😊

@michelemike_official 😊😊😊✌!!

New Year️ New challenges ️ New opportunities ️ No limits  Z obrázku možno vyčítať:  nej€b ma ti podobrom hovorím ️ 🤣 #spartanrace #hurricanheat #hh12 #armydrill #mindiseverythingwhatyouthinkyoubecome #šablovetance #nejebsanamsem #nosiči #kubinskahoľa
Jakub "ZBOJNIK" Zbojan 👊 - @zbojnik_ocr Instagram Profile - inst4gram.com
zbojnik_ocr
1

New Year️ New challenges ️ New opportunities ️ No limits Z obrázku možno vyčítať: " nej€b ma ti podobrom hovorím ️" 🤣 #spartanrace #hurricanheat #hh12 #armydrill #mindiseverythingwhatyouthinkyoubecome #šablovetance #nejebsanamsem #nosiči #kubinskaho

Kubínska
Comments

@edlagassi Great Photos!

Saluto l'ultimo giorno dell'anno con un workout completo... per mettere i paletti per la stagione successiva delle spartan che verranno... Saluto e butto dietro un anno pieno di emozioni,di traguardi, di amici persi, di amici riscoperti, di amici nuovi e vecchi, di amori finiti,di grandi delusioni ma di altrettanti momenti gratificanti, di un lavoro, di una stabilità,di un me migliore di ieri e di una famiglia che non mi ha mai lasciato solo... .
I'm self made...
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15 km run... 4x tabata 20-10 -pull-ups.
-squat
-bent over row.
-deadlift.
-Burpees.
-shoulder press.
-pancake lift and chop.
-Leg raise. .
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Enjoy spartan inside  
#spartantraining #ocrtraining #fitness #nopainnogain #spartanrace #spartans #spartanbeast #roadto #nevergiveup #neverquit #wild #fitnessmotivation #fitandbeautiful #hh12 #ultrabeast #running #run #motivation #runningmotivation #runners
emiliolagnello - @emiliolagnello Instagram Profile - inst4gram.com
emiliolagnello
3

Saluto l'ultimo giorno dell'anno con un workout completo... per mettere i paletti per la stagione successiva delle spartan che verranno... Saluto e butto dietro un anno pieno di emozioni,di traguardi, di amici persi, di amici riscoperti, di amici nuo

Trst, Friuli-Venezia Giulia, Italy
Comments

@emiliolagnello @albig_ 💪💪💪💪

@terryantoniou 😍 💪🏽 👌🏽

New medal racks available just in time for Christmas! Includes a frame to hold that epic race photo and a mount for your trifecta holder (not included).
Features 9 wrought iron nails to hang your medals from.
Go to Ocrspears.com to get yours!
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#ocr #spartan #trifecta #aroo #medal #rack #display #sprint #super #beast #ultra #hh #hh4 #hh12 #hh24 #agoge
Joe Hill - Silver Spartan - @silver.spartan Instagram Profile - inst4gram.com
silver.spartan
0

New medal racks available just in time for Christmas! Includes a frame to hold that epic race photo and a mount for your trifecta holder (not included). Features 9 wrought iron nails to hang your medals from. Go to Ocrspears.com to get yours! . . . #

OCRspears
WOD OF THE DAY:
I love TABATA  workout ...
Because  at the same time you  combine streght, power,  elasticity, cardio and resistence.
A mix that, If done well leads to greather physical and mental well-being...
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This is my suggest wod
4 time of
20s work 10s rest: .-pull-ups .-squat to overhead press with pancake
.-Burpees .-deadlift
-Bent over rows with pancake .-lounges with kettlebell -pancake lift and chop
.-Leg raise .
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Enjoy spartan inside ...
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#spartans #spartantraining #ocrtraining #fitness #motivation #spartanpancake #bodywork #pictureoftheday #hhita #hurricanheat #nostruggle #wild #bearman #strongandbeautiful #nopainnogain #training #hh12 #spartans #spartanendurance 
#fitness #fitnessmotivation #
emiliolagnello - @emiliolagnello Instagram Profile - inst4gram.com
emiliolagnello
6

WOD OF THE DAY: I love TABATA workout ... Because at the same time you combine streght, power, elasticity, cardio and resistence. A mix that, If done well leads to greather physical and mental well-being... . . . This is my suggest wod 4 time of

Trieste, Italy
Comments

@andros.therapist Hey how you doing? Nice photos you have.

@emiliolagnello @androstherapist Hey! In this Pic I' m doing deadlift, a great exercise for growing up my strenght 😎

Memories...A year ago today I did one of the hardest races #HH12 @castai! It was the most epic thing I ever done! It made me feel alive vulnerable and a badass#aroo#spartanrace#spartan#memories#colombia#castaiclake#passion#alive#badass#fitnessmotivation#nofear#dark#breakingpoint#endurance#power#undefeated#stfu#awesome
Andrea - @impastatodrea Instagram Profile - inst4gram.com
impastatodrea
1

Memories...A year ago today I did one of the hardest races #hh12 @castai ! It was the most epic thing I ever done! It made me feel alive vulnerable and a badass#aroo #spartanrace #spartan #memories #colombia #castaiclake #passion #alive #badass #fitnessmotivat

Castaic Lk State Rcration Area
Comments

@masaigirl ❤️❤️❤️👏👏👏

W końcu dokopałem się do zdjęć z mojego Hurricane Heat, czas więc opowiedzieć do robiłem przez pół doby w Sparcie 🇬🇷 H3X to 24 godzinny event, podzielony na 3 części - 4h, 12h i 24h. Polega na wykonywaniu zadań drużynowych, dyktowanych przez prowadzące osoby. Trzeba wykazać się umiejętnością przetrwania, współpracy i końską wytrzymałością 

Na miejsce zbiórki szedłem o 4:40 rano, ciemnymi ulicami Sparty, jakbym szedł na wojnę. W plecaku miałem wymagane przedmioty - latarkę czołówkę, odblaskową kamizelkę, nóż, line, markera itp. Pierwszym zadaniem na zbiórce było napełnienie worka do pełna piachem (ok 30kg), z którym przez prawie cały event nie rozstawaliśmy się.

Pierwsze 4h szybko zleciały, robiliśmy zadania typu związanie worków liną co metr i marsz z nimi w jednej linii, bridge of love - dwa szeregi łapią się za ręce i jedna osoba z końca na koniec przechodzi gorą, tunel of love - wszyscy są w pozycji do pompki i jedna osoba czołga się pod nimi na drugi koniec. Z 70ciu osób startujących, około 10 zrezygnowało po tej części.

W kolejnej zaczęła się już prawdziwa zabawa, bo można było odpaść przez limity czasowe. W takim przypadku nie dostawało się medalu, naszywki i koszulki za poprzednią część, a odchodziło z niczym. Jednym z zadań było noszenie worka 150m, burpees na końcu, powrót i burpees jako jeden odcinek, a do zrobienia 30 przez łączny czas 2,5h. Kolejnym był crab walk z plecakiem pętle ok 500m i zapamiętanie wierszyka w dziwnym języku, na zawieszonej kartce na którymś z drzew. Byli tacy co nie zapamiętali i musieli iść na drugą pętle ️ Po tej części zrezygnowało lub odpadło kolejne 10 osób w tym ja, bo takie miałem początkowe założenie. Jakie wrażenia? Fajna zabawa, sporo uczy i umacnia, pokazuje nasze słabe strony, jest ciekawą alternatywą do zwykłych biegów i jak kochacie Spartana jak ja, powinniście spróbować. Najlepiej od razu wersje 12h bo po podstawowej można czuć niedosyt  Przez resztę pobytu w Grecji moje barki były zabite, ale cieszyłem się, że jestem w stanie w każdej chwili przetrwać 12 godzin ciężkiego bicia  #spartan #spartanrace #spartanendurance #hurricaneheat #hh12 #h3x #sparta #greece #endurance #event #sport #stgwarszawa
Emil Kaczor - @emil.ocr.spartan Instagram Profile - inst4gram.com
emil.ocr.spartan
3

W końcu dokopałem się do zdjęć z mojego Hurricane Heat, czas więc opowiedzieć do robiłem przez pół doby w Sparcie 🇬🇷 H3X to 24 godzinny event, podzielony na 3 części - 4h, 12h i 24h. Polega na wykonywaniu zadań drużynowych, dyktowanych przez prowadzą

Sparta, Greece
Comments

@seyyton 🌪🌪🌪maszyna

@hanna.tomczyk64amity 👏👏👏Emil 🙏

Cíle pro rok 2019 Když Radek v září pokořil Ultra ve Valče, zařekl se, že tuhle šílenost už nikdy Pak byl ale zveřejněn kalendář a v něm Ultra ve Skotsku Ale tentokrát už opravdu #naposledy󠁧󠁢󠁳󠁣󠁴󠁿 A když už, tak k tomu přidáme i nějaký ten Hurricane Heat a cílem pro rok 2019 je Endurance Trifecta WE ARE THE STORM️Bouřlivé AROO do komentářů pro Radka!️
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#SRTGRokycany #behani #spartanrace #ocr #spartan #youwillknowatthefinishline #rokycany #burpees #spartanendurance #hurricaneheat #hh6 #hh12 #spartanultra #spartanscotland #spartanczechrepublic #endurancetrifecta #spartantrifecta #trifecta #wearethestorm
SRTG Rokycany - @srtgrokycany Instagram Profile - inst4gram.com
srtgrokycany
0

Cíle pro rok 2019 Když Radek v září pokořil Ultra ve Valče, zařekl se, že tuhle šílenost už nikdy Pak byl ale zveřejněn kalendář a v něm Ultra ve Skotsku Ale tentokrát už opravdu #naposledy 󠁧󠁢󠁳󠁣󠁴󠁿 A když už, tak k tomu přidáme i nějaký ten Hurricane H

Snowland - Valčianska dolina
Cíle pro rok 2019 A teď velký Karlooooos!Už má za sebou několik HH6 a teď by rád pokořil i HH12! Pekelné AROO do komentářů pro Karlose!️
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#SRTGRokycany #behani #spartanrace #ocr #spartan #youwillknowatthefinishline #rokycany #burpees #spartanendurance #hurricaneheat #hh12
SRTG Rokycany - @srtgrokycany Instagram Profile - inst4gram.com
srtgrokycany
0

Cíle pro rok 2019 A teď velký Karlooooos!Už má za sebou několik HH6 a teď by rád pokořil i HH12! Pekelné AROO do komentářů pro Karlose!️ . . . #srtgrokycany #behani #spartanrace #ocr #spartan #youwillknowatthefinishline #rokycany #burpees #spartanend

Así concluimos la temporada Spartan 2018 y con grandes logros. El primero y más importante, terminar sin lesiones. Segundo, logrando una Trifecta x2. Tercero, logrando una Trifecta endurance y Cuarto y no menos importante, ganando el tercer lugar de mi categoría en Age Goup corriendo la Ultra. Gracias a tod@s por su apoyo en este año, sin el, hubiera sido muy complicado lograrlo!  #spartan #sgxcoach #spartancoach #sgx #spartanrace #spartanracemx #spartansprint #spartansuper #spartanbeast #trifectax2 #trifectatribe2018 #spartanultra #hh #hh12 #endurancetrifecta #podium #thirdplace #medalmonday #mexico #aroo #2018
Emmanuel Castro - @emm_castr0 Instagram Profile - inst4gram.com
emm_castr0
7

Así concluimos la temporada Spartan 2018 y con grandes logros. El primero y más importante, terminar sin lesiones. Segundo, logrando una Trifecta x2. Tercero, logrando una Trifecta endurance y Cuarto y no menos importante, ganando el tercer lugar de

Parque Tangamanga I
Comments

@emm_castr0 @saraa_mancilla gracias Sara!

@emm_castr0 @ellizaru gracias Kar!

Cíle pro rok 2019 Pro Lukáše bude následující sezónu největší výzvou úspěšné dokončení Hurricane Heat. Jaký je váš cíl? Podpořte Lukyho nějakým pěkným komentářem️
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#SRTGRokycany #behani #spartanrace #ocr #spartan #youwillknowatthefinishline #rokycany #burpees #hurricaneheat #hh6 #hh12 #hh24 #spartanendurance
SRTG Rokycany - @srtgrokycany Instagram Profile - inst4gram.com
srtgrokycany
1

Cíle pro rok 2019 Pro Lukáše bude následující sezónu největší výzvou úspěšné dokončení Hurricane Heat. Jaký je váš cíl? Podpořte Lukyho nějakým pěkným komentářem️ . . . #srtgrokycany #behani #spartanrace #ocr #spartan #youwillknowatthefinishline #rok

Moje hora Spartan Race 
V roce 2016 to začlo SPRINTEM a tím to taky mělo skončit jenom že zvědavost byla velká a zvědavost vydržela až do teď a stále přetrvává. Důležité pro mě bylo nic nevzdat a jít stale kupředu. Ten pocit v cíli je nepopsatelný. A to rozhodně nekončí už stačí jen dva krůčky k AGOGE a DEATH RACE🤘
Cesta k vrcholu né vždy byla snadná důležité bylo si bolest vychutnávat,nevzdat to a jít stále vpřed
SPRINT
SUPER 
BEAST =TRIFECTA
ULTRA
HH 6
HH 12 =ENDURANCE TRIFECTA CLASIC
HH24 = ENDURANCE TRIFECTA STORM
#progres #progresive #spartanrace #trifecta #trifectaclasic #trifectastorm
#sprint #super #beast #ultra #hh6 #hh12 #hh24 #finisher #wearethestorm #storm #ocr #extreme #hurricanheat #hurrican #spartanjemujzivot #arooo
Kuba Ježek - @jezekkuba Instagram Profile - inst4gram.com
jezekkuba
0

Moje hora Spartan Race V roce 2016 to začlo SPRINTEM a tím to taky mělo skončit jenom že zvědavost byla velká a zvědavost vydržela až do teď a stále přetrvává. Důležité pro mě bylo nic nevzdat a jít stale kupředu. Ten pocit v cíli je nepopsatelný. A

Czech Republic
H3X California was something else
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#spartanba18 @spartanendure @spartan @spartanrace
Zac Schmid 🇺🇸 - @spartan_schmiddly Instagram Profile - inst4gram.com
spartan_schmiddly
2

H3X California was something else • • • #spartanba18 @spartanendure @spartan @spartanrace

Carmel, California
Comments

@spartan_schmiddly #spartan #spartanrace #spartanup #spartanfit #spartanendurance #spartantraining #ocr #hurricaneheat #hh #hh12 #hh24 #endure #endurance #grit #aroo #challenge #sandbags #fitness #fitspo #fit #fitnessmotivation #allnight #strong #strength #california

@getyourfit_stgeorge 👌👌👌

Posting of the moment 2 hours before 12 hours HH END .. With Eddie Koh 
#H3X
#spartanendurance
#spartanendure 
#spartanhurricaneheat 
#spartanracemy 
#SpartanRaceMalaysia 
#spartanracesg 
#spartanstrong 
#spartanup
#warriorfitnessadventure 
#wbcpenang 
#teamreeboksg
#hh24
#hh12 
#h3xphilippines
Dallan Cheah - @cheahdallan Instagram Profile - inst4gram.com
cheahdallan
3

Posting of the moment 2 hours before 12 hours HH END .. With Eddie Koh #h3x #spartanendurance #spartanendure #spartanhurricaneheat #spartanracemy #spartanracemalaysia #spartanracesg #spartanstrong #spartanup #warriorfitnessadventure #wbcpenan

Timberland Sports and Nature Club
Comments

@sassyctisha Is this the mission with the disco? Hehe 😂

@wuru_wool ✅Good.

Formando parte de la historia en el 1er Spartan Hurricane heat H3X en mexico. Dando todo mi apoyo como coach.
#H3X #Spartan #SGXcoach #HH #HH12 #HH24  #spartanendurance #AROO!!!
Lupita Avila E - @lupitaavila.spartan Instagram Profile - inst4gram.com
lupitaavila.spartan
4

Formando parte de la historia en el 1er Spartan Hurricane heat H3X en mexico. Dando todo mi apoyo como coach. #h3x #spartan #sgxcoach #hh #hh12 #hh24   #spartanendurance #aroo !!!

Desierto de los Leones
Comments

@manueldigeronimo This is amazing !

@xiocarreta Eres la.mejor💕

Regardless of nationalities, we come together as one and push ourselves to the limit. The result speak for itself.

Well done H3X-PH001 Team Phillipines! We did it!

#SpartanH3X #spartanendurance #H3X #spartanraceph #HH12 #HurricaneHeat12HR #HurricaneHeat #TeamReebokSg #bemorehuman
Jason Lim - @deejay_spartan Instagram Profile - inst4gram.com
deejay_spartan
2

Regardless of nationalities, we come together as one and push ourselves to the limit. The result speak for itself. Well done H3X-PH001 Team Phillipines! We did it! #spartanh3x #spartanendurance #h3x #spartanraceph #hh12 #hurricaneheat12hr #hurrican

Comments

@edgar_hurt Great event!!!!

@deejay_spartan @edgar_hurt Without a doubt one of the toughest

H3X Done!!  Uno de los eventos más demandantes que he hecho en mi vida, 12 horas de entrenamiento militar al estilo Spartan. Aún falta hacer una HH24 hrs, me prepararé y el año que viene la haré! #spartan #sgxcoach #spartancoach #sgx #spartanendurance #h3x #hh12 #hurricaneheat #warriorethos #night #endurance #bootcamps #deafio #power #kalenji #nike #electrolitoficial #Salomon #timetoplay #mexico #2018
Emmanuel Castro - @emm_castr0 Instagram Profile - inst4gram.com
emm_castr0
0

H3X Done!! Uno de los eventos más demandantes que he hecho en mi vida, 12 horas de entrenamiento militar al estilo Spartan. Aún falta hacer una HH24 hrs, me prepararé y el año que viene la haré! #spartan #sgxcoach #spartancoach #sgx #spartanenduranc

Parque Nacional Desierto De Los Leones
Honored to be one of the 1st out of 4 Singaporean to complete the HH12 held for the first time in Asia. HH12HR-PH001

I cannot remember how many times the word quit flashes in my mind as the missions get tougher everytime and the shoulder injury I suffered from my first mission is not even helping.

For the first time I was cramping everywhere and have to be attended by the medic on my last mission for a good 10 minutes to the point when the medic wanted to certified me unfit and DNF me. But my mind told me even if I have to fail the mission, I must keep going and so I put on my shoes and managed to finally complete it because all that was flashing in my mind was my 3 lovely kids.

Congrats to Helmy, Eddie and Wan. Thank you so much for motivating me and helping me with water refill and crampfix. Not forgetting #TeamReebokSG for allowing me to draw strengths from everyone of you. And congrats to the other 33 participants who completed it too. 
Dallan is still continuing towards HH24 as I post and we wish you all the best.

Our memory test NON S QUAD TANTUM RAM TEMPESTATISBOS HAWK S INADEQUATE CALSESS TANTUM AT CONDITIONESS

#HH12 #H3X #SpartanRaceSG #SpartanSG #spartanraceph #HurricaneHeat12HR #SpartanH3X #HurricaneHeat #bemorehuman #IHateSandbags
Jason Lim - @deejay_spartan Instagram Profile - inst4gram.com
deejay_spartan
9

Honored to be one of the 1st out of 4 Singaporean to complete the HH12 held for the first time in Asia. HH12HR-PH001 I cannot remember how many times the word quit flashes in my mind as the missions get tougher everytime and the shoulder injury I su

Timberland Sports and Nature Club
Comments

@hirta Congrats all! Much respect❤️

@iamromn congrats guys!!!!! #Fitspiration

Another training day testing out the new 511 rush 12 day pack with 30kgs in it and only a few hill runs was about 7ish km in about 2hrs

#spartanraceau #aussieinvaders #spartan #Iamspartan #spartanrace #ocr #HH12 #spartanracebright #spartanelite #aroo #train #believe #achieve #gymtime #fitness #ocrathlete #ocraddict #spartanstrong #ocrlife #goals #fitnessmotivation #warrior #ocrtraining #obstaclecourse #sandbagtraining #hilltraining
Robert - @dids1024 Instagram Profile - inst4gram.com
dids1024
9

Another training day testing out the new 511 rush 12 day pack with 30kgs in it and only a few hill runs was about 7ish km in about 2hrs #spartanraceau #aussieinvaders #spartan #iamspartan #spartanrace #ocr  #hh12 #spartanracebright #spartanelite #aro

J C Slaughter Falls
Comments

@dids1024 @aussieaussieaussienednedned thanks ned I definitely felt light afterwards 😂 just was a long training session under the weight!

@aussieaussieaussienednedned Bet it felt like forever! Awesome job @aiden_t_turner

Endurance trifecta complete. #ultra #hh #hh12 #spartanendurance #ocr #spartan #spartanrace
Cody - @mistro9898 Instagram Profile - inst4gram.com
mistro9898
2

Endurance trifecta complete. #ultra #hh #hh12 #spartanendurance #ocr #spartan #spartanrace

Glen Rose, Texas
Comments

@dark_knightz007 Congrats

@wericobear 👏👏👏

#hh12-051 #spartanrace #spartanendurance #endurancetrifecta #ocr
Cody - @mistro9898 Instagram Profile - inst4gram.com
mistro9898
8

#hh12 -051 #spartanrace #spartanendurance #endurancetrifecta #ocr

Glen Rose, Texas
Comments

@mistro9898 @andrealueders thanks. It was the joke of the whole night

@mistro9898 #srbestof2018

Dokładnie za tydzień w greckiej Sparcie rozgrywają się pierwsze mistrzostwa świata Trifecty, czyli pokonania trzech dystansów w jeden weekend. Oczywiście lecę tam, ale tym razem nie będę się ścigać...
W ostatniej chwili moim celem stało się Hurricane Heat, którego nie robiłem nigdy wcześniej. Dla niewtajemniczonych - jest to drużynowy event, polegający na wykonywaniu zadań, do których niezbędna jest współpraca. Jest to prowadzone przez jedną osobę zwaną Krypteia (ciekawe dlaczego 🤔), drużyny są dobierane przypadkowo, każdy ma przynieść na start kilka obowiązkowych przedmiotów - czołówka, plecak, butelka, marker, 3 piłeczki tenisowe itp. I nie wie, co go czeka. Zadania bywają bardzo różne - głównie noszenie czegoś zbyt ciężkiego dla jednej osoby, siedzenie w zimnej wodzie, po jedzenie robali i oczywiście tony burpees. Nieznany jest również dystans do pokonania, wybieramy za to czas - 6, 12, lub 24 godziny. ️W Sparcie po raz pierwszy zostanie rozegrany event 24ro godzinny, przy czym zasady są takie - wszyscy startują razem, po 6ciu godzinach trafiają do PIT stopu, gdzie decydują, czy biorą medal, czy kontynuują przygodę. Jeśli zdecydują się wyjść na kolejne 6h, musza je ukończyć, inaczej zostają z niczym. Analogicznie jest w przypadku wydłużenia do 24h. Nasz start jest o 6:00 rano, przy czym identyczny event rozgrywa się wtedy w Kaliforni, Vermont, Meksyku i na Filipinach. 🤨 Ogromnym sukcesem byłoby znaleźć się w garstce osób z całego świata, które zamkną 24h! Tak jak ogromną odwagą byłoby zdecydować się na wyjście tam po 12tu godzinach, kiedy będzie zapadała noc. Ja celuje w zamknięcie wersji 12h i na taką od razu się zapisałem, nie mam już wiec opcji rezygnacji po sześciu. Trzymajcie kciuki! 
#spartanrace #spartan #hurricaneheat #hh12 #H3X #endurace #event #spartanendurance #nofear #adventure #hallowed #ground #sparta #greece #firsttime #nofear #warriors #ethos #wearestorm #passion #motivation #unstoppable #whyirace #onlygoodvibes #ThisIsSparta
@xrunnersteam 
@compressportpl 
@tricentre.pl 
@next_level.pl
Emil Kaczor - @emil.ocr.spartan Instagram Profile - inst4gram.com
emil.ocr.spartan
19

Dokładnie za tydzień w greckiej Sparcie rozgrywają się pierwsze mistrzostwa świata Trifecty, czyli pokonania trzech dystansów w jeden weekend. Oczywiście lecę tam, ale tym razem nie będę się ścigać... W ostatniej chwili moim celem stało się Hurricane

Sparta, Greece
Comments

@emil.ocr.spartan @tomczyka do zobaczenia! 😊

@lubie_burpeesy Trzymamy kciuki i rąk i u stóp 😊 ✊✊✊

Ein Wunsch ändert nichts Ein Entschluss ändert alles !

#hh12 #spartan #spartanrace #endurance #spartangirl #aroo #wearethestorm #warrior #spartanracevienna #instagram #instagirl #instablogger #lifestyle #laufenmachtglücklich #aliceimwunderland #loverunning #team #gemeinschaft #dryrobe
Ann Drea - @andrea_ichbinviele Instagram Profile - inst4gram.com
andrea_ichbinviele
2

Ein Wunsch ändert nichts Ein Entschluss ändert alles ! #hh12 #spartan #spartanrace #endurance #spartangirl #aroo #wearethestorm #warrior #spartanracevienna #instagram #instagirl #instablogger #lifestyle #laufenmachtglücklich #aliceimwunderland #love

Comments

@storm_veiti Da kommen Erinnerungen hoch wenn Ich das Rohr sehe!😅

@andrea_ichbinviele @ocr_veiti 😁👍

Step out of your comfort zone once in a while..
•
We are all capable of more than we know, face your fears and embrace a #challenge.
•
This weekends 12Hr endurance event included essential #teamwork, 34,000 #burpees #mentalgrit #resilience and #craziness •
#hurricaneheat #hh12 #spartantraining #ocr #mud #thisgirlcan #inspire #fitness #personaltrainer #endurance #crossfit #strongwomen #empoweredwomen
N a t a l i e   G u y a n - @becoming_she_ra Instagram Profile - inst4gram.com
becoming_she_ra
20

Step out of your comfort zone once in a while.. • We are all capable of more than we know, face your fears and embrace a #challenge . • This weekends 12Hr endurance event included essential #teamwork , 34,000 #burpees #mentalgrit #resilience and #crazi

Suria, Cataluna, Spain
Comments

@becoming_she_ra @shar_blonde_and_strong yes boss!

Une meilleure amie, c’est une soeur que la vie a oublié de nous donner. #LOVEYOUSISTA #HH12
Haitam12Hani - @haitam12hani Instagram Profile - inst4gram.com
haitam12hani
3

Une meilleure amie, c’est une soeur que la vie a oublié de nous donner. #loveyousista #hh12

Comments

@k_9311 Mon Frère, ma meilleure pote, que Dieu nous garde tous 😍lhob lhob

@k_9311 @walidux_mh mon éternel amour blâma ndwi ana hhhh

HH12HR Miskolc Finishers!
Eroii întunericului care au completat Hurricane Heat de 12 ore, printre ei și 4 români!
Felicitări!
#SpartanMiskolc #HH12 #SpartanEnduranceCentralEurope #Missionaccomplished
Spartan Romania - @spartanromania Instagram Profile - inst4gram.com
spartanromania
1

HH12HR Miskolc Finishers! Eroii întunericului care au completat Hurricane Heat de 12 ore, printre ei și 4 români! Felicitări! #spartanmiskolc #hh12 #spartanendurancecentraleurope #missionaccomplished

Algunas de mis medallas 
#spartanrace
#sprint
#super
#besat
# ultra
#HH
#HH12
Fernando Castillejos - @rx_wellness Instagram Profile - inst4gram.com
rx_wellness
4

Algunas de mis medallas #spartanrace #sprint #super #besat # ultra #hh #hh12

Comments

@espartano360arg Looking strong!! 💪 Follow us for Spartan Race and OCR news from South America 🌎 Keep it up!

@ocrforfun 💪 Seite 😊!!!

Aroo Aroo
#spartan 
#spartenrace
#HH12 #HH12mex001
Fernando Castillejos - @rx_wellness Instagram Profile - inst4gram.com
rx_wellness
8

Aroo Aroo #spartan #spartenrace #hh12 #hh12mex001

Comments

@mafaldape 😍

@fitshopmx ✨🙏✨

Más que correr
Más que una carrera
#spartanrace
#hh12
#mx001
#aroo
Fernando Castillejos - @rx_wellness Instagram Profile - inst4gram.com
rx_wellness
2

Más que correr Más que una carrera #spartanrace #hh12 #mx001 #aroo

Comments

@johanyviridiana suerte mi fer

@caro_morenop The best 🎇

Ce week-end j'ai pu terminer l'objectif que je me suis donné pour cette année 2018.
Obtenir ma trifecta endurance mais surtout me depasser une nouvelle fois.
HH 12 au Castellet donc pour moi. 
Depart le vendredi à 20h avec un sac à dos de 17kg minimun pour tous le temps de l'epreuve, une gear list obligatoire et des consignes à mettre en applications pour cette événement particulier.
C'est partit pour 12h d'épreuve dans le noir le plus total...
Je ne dirais rien d'autre 🤫.
Fin de l'epreuve 8h30 samedi matin. Heureux d'avoir vecu cette expérience avec mes freres HH et de voir mes amis et merci a ma petit femme @love_by_flo qui ma encore sauvé une nouvelle fois la veille avant la course j'ai reussi a me bloquer le genoux ...
Depart 13h pour la premiere course sur le format super pour Flora.
La spartan ce n'est pas seulement un moment ou on est la pour se dépasser et essayer d'être le premier sur un podium, c'est également un moment de partage avec les amis, la famille et
 Croyez moi rien n'est plus important que ca. Don’t use a machine, become one .
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- •°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•
#SpartanGlobalBA18  #Teaminvicta #spartanrace #spartanracefrance #worldspartan #pushharder  #burpees  #HH #ultra #HH12
TIWAKAN FALAISE 🇫🇷 - @tiwakanfalaise Instagram Profile - inst4gram.com
tiwakanfalaise
8

Ce week-end j'ai pu terminer l'objectif que je me suis donné pour cette année 2018. Obtenir ma trifecta endurance mais surtout me depasser une nouvelle fois. HH 12 au Castellet donc pour moi. Depart le vendredi à 20h avec un sac à dos de 17kg minimu

Castellet, Provence-Alpes-Cote D'Azur, France
Comments

@julien_team_invicta @tiwakanfalaise au top. Gros mental, bienveillant, super content que tu sois parmi nous. Hâte de te retrouver en 2019 ( ou peut être avant :) )

@tiwakanfalaise @julien_team_invicta merci bro ça me touche beaucoup

#hurricaneheatmex001 #hh12 #spartanrace gracias a todos mis hermanos #guerreroETHOS #ETHOS
LA MISION SIEMPRE ES PRIMERO
NUNCA ACEPTARE LA DERROTA
NUNCA ME RENDIRE
NUNCA DEJARE A UN COMPAÑERO CAÍDO
#AROOO #AROOO #AROOO
Chavo - @benigno_066 Instagram Profile - inst4gram.com
benigno_066
2

#hurricaneheatmex001 #hh12 #spartanrace gracias a todos mis hermanos #guerreroethos #ethos LA MISION SIEMPRE ES PRIMERO NUNCA ACEPTARE LA DERROTA NUNCA ME RENDIRE NUNCA DEJARE A UN COMPAÑERO CAÍDO #arooo #arooo #arooo

Nevado de Toluca
Comments

@terawatt_ico 💙

@cristhiangn Well done

️HH12HR-MEX001️ 14 horas de esfuerzo físico exhaustivo 
Uno de los eventos endurance más demandantes que he hecho hasta el momento.
De 77 que comenzaron solo Terminamos 50.

Un HH es el evento perfecto para forjar grandes amistades en cuestión de horas, te hace darte cuenta qué estás hecho realmente. Este evento está diseñado para empujar tus límites a excesos que jamás habías imaginado. 
@spartanendure
@fernandocheinocr #cheinocr
#mud #fire #water #hh #hh12 #endurance #spartanmbt #spartanendurance #dope #moments #memories #hhmex001 #hh12mex001 #pontechango #toluca
Fernando Chein - @fernandocheinocr Instagram Profile - inst4gram.com
fernandocheinocr
14

️HH12HR-MEX001️ 14 horas de esfuerzo físico exhaustivo Uno de los eventos endurance más demandantes que he hecho hasta el momento. De 77 que comenzaron solo Terminamos 50. Un HH es el evento perfecto para forjar grandes amistades en cuestión de hor

Coatepec Harinas
Comments

@maderaoscos Muy bien bro

@minigaby95 mokingjay

Competitors take part in the Hurricane Heat, a 12-hour military training-style race, overnight September 21 to 22, 2018, in Jablines, east of Paris. Geoffroy Van der Hasselt/ AFP. •
•
•
#photojournalism #seemyparis #athletics #france #endurance #hurricaneheat #hh12 #spartanrace #spartan2018 #militarytraining #competition #hardtraining #spartanparis
Geoffroy Van der Hasselt - @gvdh_photo Instagram Profile - inst4gram.com
gvdh_photo
2

Competitors take part in the Hurricane Heat, a 12-hour military training-style race, overnight September 21 to 22, 2018, in Jablines, east of Paris. Geoffroy Van der Hasselt/ AFP. • • • #photojournalism #seemyparis #athletics #france #endurance #hurr

Base de Loisirs Jabline
Comments

@tocafootball ✅Nice👏..

@gvdh_photo 🙌🏻

Mein persönliches Mini Kit trikot!!! 
#dunkelroter #minikittrikot #VfB #Stuttgart #VfBStuttgart #hh12 #jubiläumstrikot #wappenindermitte #125jahre #tradition
Holger Haug - @hollywood.1893 Instagram Profile - inst4gram.com
hollywood.1893
3

Mein persönliches Mini Kit trikot!!! #dunkelroter #minikittrikot #vfb #stuttgart #vfbstuttgart #hh12 #jubiläumstrikot #wappenindermitte #125jahre #tradition

Comments

@hollywood.1893 @sven.blaum hahaha da ist selbst das Original in grőße L viiiiel zu klein ;-) 🤣😂🙈😅🖒🖕

@sven.blaum @hollywood.1893 😂😂😂😂🖕

HuricaneHeat-jsou to blazni, ale klobouk dolu !!#
#HH12 #respect #spartanrace  #petrvagner #sport #heroes #lipnonadvltavou  #lipno #2018 
Tohle bych nikdy nedelala.
Renáta Turková - @renik_tr Instagram Profile - inst4gram.com
renik_tr
0

HuricaneHeat-jsou to blazni, ale klobouk dolu !!# #hh12 #respect #spartanrace #petrvagner #sport #heroes #lipnonadvltavou #lipno #2018 Tohle bych nikdy nedelala.

🥀 • โดเรยังมีฟา พอคุณบอกลาเราก็ไม่มีใคร
.
แท็กน้องยิ้มและน้องแซ็คผู้ไม่เล่นไอจี
#HHMC #HH9 #HH12 •
M 🐹 - @mewnprx Instagram Profile - inst4gram.com
mewnprx
0

🥀 • โดเรยังมีฟา พอคุณบอกลาเราก็ไม่มีใคร . แท็กน้องยิ้มและน้องแซ็คผู้ไม่เล่นไอจี #hhmc #hh9 #hh12

You have only 30 days to prepare yourself to Miskolc weekend, we hope that you are training yourself a long time now and you are waiting the event as much as we are waiting! #spartanmiskolc #30daysleft #comingsoon  #MiskolcBeast #MiskolcSprint #MiskolcKids #HH12 #50daysleft #spartan #spartanrace #spartanceu #spartanhungary #spartanracehungary #hungarianspartan #spartanslovakia #spartanczechrepublic #spartanpoland #spartanromania #aroo #
spartanracehungary - @spartanracehungary Instagram Profile - inst4gram.com
spartanracehungary
2

You have only 30 days to prepare yourself to Miskolc weekend, we hope that you are training yourself a long time now and you are waiting the event as much as we are waiting! #spartanmiskolc #30daysleft #comingsoon #miskolcbeast #miskolcsprint #misko

Comments

@cs_csaba96 Ott tali 😎💪

@tomuszadam Vegreeee 😎😎💪🏼💪🏼💪🏼

2003 GMC Yukon sitting on 24” Heavy Hitters HH-12 Black and Milled wheels wrapped in Lexani 295/35-24 tires
RimTyme Colonial Heights, VA - @rimtyme.colonialheights.va Instagram Profile - inst4gram.com
rimtyme.colonialheights.va
1

2003 GMC Yukon sitting on 24” Heavy Hitters HH-12 Black and Milled wheels wrapped in Lexani 295/35-24 tires

Comments

@rimtyme.colonialheights.va #rimtyme #rimtymecustomwheels #wheels #rims #customrims #customwheels #rentwheels #rentrims #renttoownrims #renttoownwheels #leasewheels #leaserims #renttires #renttoowntires #ColonialHeightsRims #RichmondWheels #24inchwheels #24inchrims #24s #blackandmilled #blackmilled #blackandmilledwheels #blackandmilledrims #HeavyHitters #HeavyHitterswheels #HeavyHittersHH12 #HH12

Quand tu t'entraîne pour la HH au boulot avec +10kg sur 4h 

#spartan#spartanendurance#spartanraceeurope#spartanfrance#spartanrace#race#aroo#hh#12h#hh12#team#ocr#run#trail#commando#stage#course#copain#hhfamilly#arooocrcrew
🌊 Toulouse - Bordeaux - Bisca - @allan_spartan Instagram Profile - inst4gram.com
allan_spartan
8

Quand tu t'entraîne pour la HH au boulot avec +10kg sur 4h #spartan #spartanendurance #spartanraceeurope #spartanfrance #spartanrace #race #aroo #hh #12h #hh12 #team #ocr #run #trail #commando #stage #course #copain #hhfamilly #arooocrcrew

Comments

@anthony.crocro Mdr tu es vraiment fou 😜 !!!

@allan_spartan @anthony.crocro fait gaffe t'es pareil

Plus on est de lourds plus on rit 

Après midi renfo avec sac HH 
J-19 @team_jablines
@spartanracefrance

#spartanraceeurope #spartan #arooocrcrew #friends #like4like #style #instalike #love #sport #motivation #levelup #run #instagood #hurricanheat #Hh12 #jablines
Quentin Didier - @quentin_spartan Instagram Profile - inst4gram.com
quentin_spartan
13

"Plus on est de lourds plus on rit" Après midi renfo avec sac HH J-19 @team_jablines @spartanracefrance #spartanraceeurope #spartan #arooocrcrew #friends #like4like #style #instalike #love #sport #motivation #levelup #run #instagood #hurricanheat

Comments

@fred_the_nageur @quentin_spartan c'est pas faux tu en vu mon coup de gueule sur mon mur fb d'ailleurs 😉

@quentin_spartan @fred_the_nageur Ouai j'ai vu et ça valide 😂

I Have No Idols. I Admire Work, Dedication & Competence.
-New Snatch PR (133 LB).
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-
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-#trainingforspartanrace #spartanrace #spartan #hh #hh12 #hurricaneheat #crossfit #training #wod #motivation #elite #spartantwc2018 #clean #lebanon #beirut #champs #beirut #lebanon #italy #snatch
Moe Hashoush (The Beast) - @hashoushovic_thebeast Instagram Profile - inst4gram.com
hashoushovic_thebeast
7

I Have No Idols. I Admire Work, Dedication & Competence. -New Snatch PR (133 LB). - - - -#trainingforspartanrace #spartanrace #spartan #hh #hh12 #hurricaneheat #crossfit #training #wod #motivation #elite #spartantwc2018 #clean #lebanon #beirut #champ

Snatched
Comments

@hashoushovic_thebeast @ali__ovo hahahahah. Miss you bro. Jiu-Jitsu Champs

@ali__ovo @hashoushovic_thebeast lol! Hbbi miss you too wallah, mush love and keep it pushing!

Miskolc HH12 Info! Please note that the opening date of the registration for Miskolc Hurricane Heat 12 is 8th of  September 2018 at 2:22 pm! This will be the first 12 hours HH in Hungary, so we strongly recommend that only those sign up who already participated in a 6-hour event! The Miskolc 12hour Hurricane Heat starts at 13th of October, at 19:00, so you can count on a night's hike, it will be an unforgettable challenge! #SpartanMiskolc# HH12 #Info #MiskolcBeast #MiskolcSprint #MiskolcKids #HH12 #spartan #spartanrace #spartanceu #spartanhungary #spartanracehungary #hungarianspartan #spartanslovakia #spartanczechrepublic #spartanpoland #spartanromania #aroo #hurricaneheat12hr #ungorgettable #challange #
spartanracehungary - @spartanracehungary Instagram Profile - inst4gram.com
spartanracehungary
1

Miskolc HH12 Info! Please note that the opening date of the registration for Miskolc Hurricane Heat 12 is 8th of September 2018 at 2:22 pm! This will be the first 12 hours HH in Hungary, so we strongly recommend that only those sign up who already p

Comments

@marco_schwarzer_endurance Awesome memories 😍😍

It is only 50 days and Miskolc Beast, Sprint, Kids, HH12 coming! Are you ready? #SpartanMiskolc #MiskolcBeast #MiskolcSprint #MiskolcKids #HH12 #50daysleft #spartan #spartanrace #spartanceu #spartanhungary #spartanracehungary #hungarianspartan #spartanslovakia #spartanczechrepublic #spartanpoland #spartanromania #aroo #
spartanracehungary - @spartanracehungary Instagram Profile - inst4gram.com
spartanracehungary
9

It is only 50 days and Miskolc Beast, Sprint, Kids, HH12 coming! Are you ready? #spartanmiskolc #miskolcbeast #miskolcsprint #miskolckids #hh12 #50daysleft #spartan #spartanrace #spartanceu #spartanhungary #spartanracehungary #hungarianspartan #spart

Comments

@___bogadi___ @sbkdavid ott a helyünk 😉

@sbkdavid @___bogadi___ regisztralni megma nemlehet 😂😂😂😂😂😂

Hello Miskolc! The last plans of the course are made! Who knows where we are? #SpartanMiskolc #MiskolcBeast #MiskolcSprint #MiskolcKids #HH12 #comingsoon #spartan #spartanrace #spartanceu #spartanhungary #spartanracehungary #hungarianspartan #spartanslovakia #spartanczechrepublic #spartanpoland #spartanromania #aroo #
spartanracehungary - @spartanracehungary Instagram Profile - inst4gram.com
spartanracehungary
1

Hello Miskolc! The last plans of the course are made! Who knows where we are? #spartanmiskolc #miskolcbeast #miskolcsprint #miskolckids #hh12 #comingsoon #spartan #spartanrace #spartanceu #spartanhungary #spartanracehungary #hungarianspartan #spartan

Comments

@pahikitti Csanyik,vadaspark melletti völgy

It's only 60 days and the regional season closing Spartan race is coming! Miskolc Beast, Sprint, Kids and HH12, we are looking forward to see you! #SpartanMiskolc #MiskolcBeast #MiskolcSprint #MiskolcKids #HH12 #60daysleft #spartan #spartanrace #spartanceu #spartanhungary #spartanracehungary #hungarianspartan #spartanslovakia #spartanczechrepublic #spartanpoland #spartanromania #aroo #
spartanracehungary - @spartanracehungary Instagram Profile - inst4gram.com
spartanracehungary
6

It's only 60 days and the regional season closing Spartan race is coming! Miskolc Beast, Sprint, Kids and HH12, we are looking forward to see you! #spartanmiskolc #miskolcbeast #miskolcsprint #miskolckids #hh12 #60daysleft #spartan #spartanrace #spar

Comments

@lizzysruns Hasonló cipőben járok... első és alacsony vagyok😆

@rigo.kata @lizzysruns majd megkérünk egy magasat, hogy tegyen fel minket. Csak mint mindig. 😂

Skvělí a Nezapomenutelný zážizek z HH12HR v Kubinské Hoľe 
Nééé nevzdávám se JÁ NIKDY jen ďěláme BURPESSY aby sme se po té ledové vodě zahřali 🤘
Znak mluví za vše už 9let za 
GAUNER CLUB JIHLAVA
#progres #progressive #hh12 #hh12hr #hurricaneheat #wearethestorm #kickboxer #fighter #gauner #gaunerclubjihlava #spartanjemujzivot #spartanrace #arooo #thisissparta #run #athletics #athlete #athletes #endurenctrifecta #fit #fitness #fitnesslife #kubinskahola
Kuba Ježek - @jezekkuba Instagram Profile - inst4gram.com
jezekkuba
0

Skvělí a Nezapomenutelný zážizek z HH12HR v Kubinské Hoľe Nééé nevzdávám se JÁ NIKDY jen ďěláme BURPESSY aby sme se po té ledové vodě zahřali 🤘 Znak mluví za vše už 9let za GAUNER CLUB JIHLAVA #progres #progressive #hh12 #hh12hr #hurricaneheat #wea

Kubínska
@spartanracemx  @spartanendure  @spartan  #Super #HH12 ese nevado estará muerto de frío, solo se que lo lograremos
Nestor Pimentel - @skull821108 Instagram Profile - inst4gram.com
skull821108
0

@spartanracemx @spartanendure @spartan #super #hh12 ese nevado estará muerto de frío, solo se que lo lograremos

The Power Was Never Meant To Mortals With Expectations.
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-#trainingforspartanrace #spartanrace #spartan #spartanraceandorra #hh #hh12 #hurricaneheat #crossfit #training #wod #motivation #elite #spartantwc2018 #clean #lebanon #beirut
Moe Hashoush (The Beast) - @hashoushovic_thebeast Instagram Profile - inst4gram.com
hashoushovic_thebeast
9

The Power Was Never Meant To Mortals With Expectations. - - - - -#trainingforspartanrace #spartanrace #spartan #spartanraceandorra #hh #hh12 #hurricaneheat #crossfit #training #wod #motivation #elite #spartantwc2018 #clean #lebanon #beirut

Inricrossfit
Comments

@inricrossfit 💪😍 Beast 👊 @hashoushovic_thebeast

@annosworld Amazing 😀😀

... #HH12
Haitam12Hani - @haitam12hani Instagram Profile - inst4gram.com
haitam12hani
3

... #hh12

Casablanca, Morocco
Comments

@thatblondebich 💁🏼‍♀️✨

@get.1000.free.followerz.heree 🌪🆓ᶠᴼᴸᴸᴼᵂers here👈🏻😼👇🏻

Another Great WOD At @inricrossfit
Thanks To The Amazin’ Community. For Lettin’ Us Use Their Equipment While Needin’ It For Their WOD & To The Support They Showed Us.
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-#trainingforspartanrace #spartanrace #spartan #spartanraceandorra #hh #hh12 #hurricaneheat #crossfit #training #wod #motivation #elite #spartantwc2018 #clean #lebanon #beirut
Moe Hashoush (The Beast) - @hashoushovic_thebeast Instagram Profile - inst4gram.com
hashoushovic_thebeast
5

Another Great WOD At @inricrossfit Thanks To The Amazin’ Community. For Lettin’ Us Use Their Equipment While Needin’ It For Their WOD & To The Support They Showed Us. - - - -#trainingforspartanrace #spartanrace #spartan #spartanraceandorra #hh #hh12

Inricrossfit
Comments

@hashoushovic_thebeast @basselsawly Then Kaboom 💥 Elbow’s Injury

Words I'm going to be living by for #hhcan12hr003 I'm stoked! 12+ hours of grueling tasks designed to test your every mental & physical limit. Ever question what your made of & how much you can take? I'm about to find out!
Jon Hutton - @huttonjonathan Instagram Profile - inst4gram.com
huttonjonathan
2

Words I'm going to be living by for #hhcan12hr003 I'm stoked! 12+ hours of grueling tasks designed to test your every mental & physical limit. Ever question what your made of & how much you can take? I'm about to find out!

Comments

@huttonjonathan #calabogie #ottawa #HH12 #hurricaneheat #running #runner #spartan #spartanrace #spartanracecanada #spartan40 #spartan40gogogo #crossfit #gymnastics #gymnast #parkour #freerunning #tricking #bodybuilder #bodybuilding #physique #classicbodybuilding #fitness #fitnessfreak #fitfam #train #training #trainhard #exercise #oldmanhutton

When the going gets tough, the tough get going!  What keeps you going when you're in the pain zone? 🤔
#SpartanMidlands #SpartanEndurance #HH4 #HH12 #HurricaneHeat
Spartan Race Ireland - @spartanraceireland Instagram Profile - inst4gram.com
spartanraceireland
1

When the going gets tough, the tough get going! What keeps you going when you're in the pain zone? 🤔 #spartanmidlands #spartanendurance #hh4 #hh12 #hurricaneheat

Comments

@passleycraig His facial expression said it all:”nothing will break me”

When the going gets tough, the tough get going!  What keeps you motivated when you're pushed to your limits? 🤔
#spartanmidlands #spartanendurance #HH4 #HH12 #HurricaneHeat
Spartan Race UK - @spartanraceuk Instagram Profile - inst4gram.com
spartanraceuk
1

When the going gets tough, the tough get going! What keeps you motivated when you're pushed to your limits? 🤔 #spartanmidlands #spartanendurance #hh4 #hh12 #hurricaneheat

Comments

@eat.run.explore Wow @saintpatricke great photo!

Nééé vždycky se vydaří fotka jak má  a né vždycky se dokopeme k úsměvu viď Ráďo
Ale Spartanska fotka se vydařila není to totiž ve Spartan Race jen o úsměvu 
Malej Spartanek roste jako z vody 
We are... The STORM arooo arooo arooo
#progres #hulk #baby #babyboy #spartankids #spartan #spartanrace #spartanlife #hh #hh6 #hh12 #hurricaneheat #hurricani #fighter #kickboxer #fitnesslife #fit#fitness #czechboy #strejda #trener #smile #athletes #athletic #athlete
Kuba Ježek - @jezekkuba Instagram Profile - inst4gram.com
jezekkuba
2

Nééé vždycky se vydaří fotka jak má a né vždycky se dokopeme k úsměvu viď Ráďo Ale Spartanska fotka se vydařila není to totiž ve Spartan Race jen o úsměvu Malej Spartanek roste jako z vody We are... The STORM arooo arooo arooo #progres #hulk #baby

Czech Republic
Comments

@kay_fitness2 👌👌

@agentura_instarget 🌺🌺

Hősök#Győztes csapat#HH12#KUBINSKA HOLA#Spartan endurance
Zoltán Kovács - @zola1968 Instagram Profile - inst4gram.com
zola1968
0

Hősök#győztes csapat#hh12 #kubinska HOLA#spartan endurance

HH12 - Kubinska Hola tým SpartanTG Havirov 🇨🇿#spartantace #wearethestorm #endurance #stghavirov #strongboy #hh12 #kajatrener #finisher
Karoli Krampotová Dordová - @karolidordova Instagram Profile - inst4gram.com
karolidordova
0

HH12 - Kubinska Hola tým SpartanTG Havirov 🇨🇿#spartantace #wearethestorm #endurance #stghavirov #strongboy #hh12 #kajatrener #finisher

Kubínska
A #hero  is somebody who voluntarily walks into the unknown.  #bandofbrothers  s bratmi Čechmi na #hh12 #kubinskahola 
#spartanendurance #hurricaneheat #murovanejadro #armydrill #specnaze #company #cooperation #teamwork #kalenji #zbityjakpes #legion #leonifas #300 #wearethestorm #thunder
Jakub "ZBOJNIK" Zbojan 👊 - @zbojnik_ocr Instagram Profile - inst4gram.com
zbojnik_ocr
5

"A #hero is somebody who voluntarily walks into the unknown. " #bandofbrothers s bratmi Čechmi na #hh12 #kubinskahola #spartanendurance #hurricaneheat #murovanejadro #armydrill #specnaze #company #cooperation #teamwork #kalenji #zbityjakpes #legio

Comments

@mx.ugh 😍❤️

@branddeveloper Want to gain real followers everyday? Sign up for a 1 week free trial! (no contract) Link in bio

Le football est, pour moi, plus qu’un sport, il suffit de voir l’impact qu’il a sur la société. Plus jeune, il y a des joueurs qui m’ont donné du plaisir, et maintenant, je suis dans ce rôle-là. #HH12 #KeeKee
Haitam12Hani - @haitam12hani Instagram Profile - inst4gram.com
haitam12hani
0

Le football est, pour moi, plus qu’un sport, il suffit de voir l’impact qu’il a sur la société. Plus jeune, il y a des joueurs qui m’ont donné du plaisir, et maintenant, je suis dans ce rôle-là. #hh12 #keekee

Casablanca, Morocco
Prirostly mi k srdci  nebo spíš k zadum . Good bye. #huricaneheat #hh #hh12 #aroo #wearethestorm
Radek Šana - @radeksana Instagram Profile - inst4gram.com
radeksana
0

Prirostly mi k srdci nebo spíš k zadum . Good bye. #huricaneheat #hh #hh12 #aroo #wearethestorm

Kubínska Hoľa 🇸🇰 HH12HR 
One Team! 🇨🇿 🇸🇰 🇲🇨 🇧🇬 #spartan  #hurricaneheat #hh12 #endurace #warriorethos #teamwork #wearestorm
Honza - @umpallumpa Instagram Profile - inst4gram.com
umpallumpa
0

Kubínska Hoľa 🇸🇰 HH12HR One Team! 🇨🇿 🇸🇰 🇲🇨 🇧🇬 #spartan #hurricaneheat #hh12 #endurace #warriorethos #teamwork #wearestorm

Kubínska