#martialartist
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Glutes and legs... On leg day, I make time to so this single leg bridge. This is to help with the stability in my core and to help rehab my shocking right hip
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Prior to this, worked on split squats, calf raises (both double and single leg), hamstring curls (just as a little strengthening booster) and finished up with these single leg bridges. The good news is the hip is making progress
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Will be reattempting squats again soon as my SI joint was playing up for a while. More to come 🥋🧘‍️‍️
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#hippain #lowerbackpain #lowerbackcorrection #legs #core #fitness #gym #gettingstronger #gettingdetermined #determined #fitfluentual #martialartist #strengthening
#blackbelt #mymovement #gettingstronger #fitspirational #motivation #scoliosis #thefootcollective #barefootmovement #progress #muscleactivation #glutes #lowerback #hiprehab #stability #legday
Andrew - @world.of.ajv Instagram Profile - inst4gram.com
world.of.ajv
0

Glutes and legs... On leg day, I make time to so this single leg bridge. This is to help with the stability in my core and to help rehab my shocking right hip - Prior to this, worked on split squats, calf raises (both double and single leg), hamstrin

Cool pic from the Prime Hashtags user Repost @leaoosivanio
• • • • •
#tbt big way figth 11. Vitória no 2round por nocaute técnico. 
Adivinha que estava anunciado ele @bilmar_pereira valeu irmão. 
#teamrafaelceara #osivaniosilva #Equipealfa.
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@primehashtags
#mma #mixedmartialarts #judo #muaythai #karate #jiujitsu #brazilianjiujitsu #bjj #bjjlifestyle #bjjlife #kungfu #grappling #kickboxing #ufc #bellator #mmatraining #mmalife #mmafighter #fighter #fighters #fight #martialarts #martialartist #primehashtags #photooftheday
Prime Hashtags - @primehashtags Instagram Profile - inst4gram.com
primehashtags
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Cool pic from the Prime Hashtags user Repost @leaoosivanio • • • • • #tbt big way figth 11. Vitória no 2round por nocaute técnico. Adivinha que estava anunciado ele @bilmar_pereira valeu irmão. #teamrafaelceara #osivaniosilva #equipealfa . . . . . .

Comments

@pavlosbjj Oss! 👍

@_eliko.__ ➕➕➕➕

Great Tokyo Design by: @e.paryhin
Noise Podcast - @noise.podcast Instagram Profile - inst4gram.com
noise.podcast
1

Great Tokyo Design by: @e.paryhin

Comments

@noise.podcast #martialarts #karate #kungfu #boxing #taekwondo #aikido #mma #muaythai #judo #kravmaga #bjj #jkd #tkd #taichi #kickboxing #tangsoodo #wingchun #fitness #workout #fitness #ufc #fighter #blackbelt #mma #thaiboxing #selfdefense #flexibility #mmafighter #martialartist #capoeira

I just wasn't quite happy yet.. after all. I think I'm getting close to final design though. Only thing I'm thinking where to put that red flame. That's what it represents. I'm pretty happy with this design. Let's see.. #Jiujitsu #Bjj #Fire #Mikko #Red #White #Black #Dragon #Dragao #Flow #Logo #LogoDesign #PersonalBrand #PersonalBranding

Ps. I also train JiuJitsu. I don't just photoshop things.

#BjjLifestyle #JiujitsuLife #Jiujiteiro #Grappler #MartialArtist #Fighter #PhotoShopper #TopGame #Passer and #BottomGame #Guardeiro
MBJJ - @mikkobjj Instagram Profile - inst4gram.com
mikkobjj
2

I just wasn't quite happy yet.. after all. I think I'm getting close to final design though. Only thing I'm thinking where to put that red flame. That's what it represents. I'm pretty happy with this design. Let's see.. #jiujitsu #bjj #fire #mikko #r

Comments

@pavlosbjj Nice! 🤙

@mikkobjj @pavlosbjj Oss Pavlos! Thanks for the opinion and comment!

IF YOU KNOW I M NOT BETTER THAN YOU,SO WHY THE HELL YOU HATE ME

#instapost #mumbai #nofiltet #pose #photoshoot #martialartist
HARIS - @haris_ansari__harry Instagram Profile - inst4gram.com
haris_ansari__harry
2

IF YOU KNOW I M NOT BETTER THAN YOU,SO WHY THE HELL YOU HATE ME #instapost #mumbai #nofiltet #pose #photoshoot #martialartist

Comments

@_sk___2003 Ek no bro

@haris_ansari__harry @_sk___2003 thnk u 😊

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Taekwondo is awesome!!
Total Taekwondo - @totaltaekwondo Instagram Profile - inst4gram.com
totaltaekwondo
1

Taekwondo is awesome!!

Comments

@totaltaekwondo #martialarts #karate #kickboxing #fitness #boxing #muaythai #bjj #fight #training #sport #taekwondo #jiujitsu #judo #motivation #grappling #selfdefense #fighter #workout #gym #martialartist #sports #fighting #action #kravmaga #taekwondo_worldwide,

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#PosterAlert ! Here we go just 4 days to go for @jungleemovie after that the audience will witness entire new world of family friendship action & adventure.
Presenting one more killer poster.
Go and watch #JungleeMovie in any theatre on #29thMarch2019.
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#follow @vidyuts_maniac
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#vidyutjammwal #vidyutjamwal #picoftheday #photooftheday #potd #photoshoot #wildlife #haiderkhan #haiderkhanphotography  #poojasawant #akshayoberoi #junglee #jungleemovie #jungleepictures #bollywood #action #movie #martialartist #martialarts #kalaripayattu  #chuckrussell #elephants #elephant #vidyutsmaniac.
Vidyut Jammwal Fan Family - @vidyuts_maniac Instagram Profile - inst4gram.com
vidyuts_maniac
5

#posteralert ! Here we go just 4 days to go for @jungleemovie after that the audience will witness entire new world of family friendship action & adventure. Presenting one more killer poster. Go and watch #jungleemovie in any theatre on #29thmarch201

Comments

@chiragpari_official 🔥🔥🔥🔥🔥🔥

@mrnayak_007 India's Tony Jaa❤️

“It ain’t about how hard you can hit. It’s about how hard you can get hit and keep moving forward.” #boxing #mma #india #fitnessmodel #fitnessmotivation #fitness #fitnessboy #inspiringquotes #inspiration #inspiring #likeforfollow #likeforlike #martialartist #martialarts #martialsrtslife #punching #bandage #motivation #motivated #lifequotes #life #noexcuses #unstoppable #teamxma #teamxtorm #attitude
Parth Patel - @official.parthpatel Instagram Profile - inst4gram.com
official.parthpatel
0

“It ain’t about how hard you can hit. It’s about how hard you can get hit and keep moving forward.” #boxing #mma #india #fitnessmodel #fitnessmotivation #fitness #fitnessboy #inspiringquotes #inspiration #inspiring #likeforfollow #likeforlike #martia

Kids raising there hand high is a sign of confidence. It's one of the things I encourage most in class. We have lots of discussions about supporting our classmates when they get answers wrong, all wrong answers bring us closer to the solution. Kids raising there hands show that they are present to what's going on, that the are eager to contribute. #jiujitsu #martialartist #martialarts #blackbelt #blackbelts #selfdefense #Bullying #bullyproof #southbrooklyn #bensonhurst #Bayridge #dykerheights #gravesend #brooklyn #bjj #brazilianjiujitsu
Jiujitsu_Professor Noto - @professor_noto Instagram Profile - inst4gram.com
professor_noto
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Kids raising there hand high is a sign of confidence. It's one of the things I encourage most in class. We have lots of discussions about supporting our classmates when they get answers "wrong", all "wrong" answers bring us closer to the solution. Ki

Comments

@theeantidotemma 🔥🔥🔥

Great week of testing this past week. Congratulations to all. Now its time to live up to our new ranks. See you in class!
@kikinucelo
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#ucelomartialarts  #karate #karatedo #taekwondo #tkd #artesuave  #muaythai  #karatelife #mma  #taekwondolife #training  #lifestyle  #brazilianjiujitsu #bjj #bjjlife #goals  #motivation #inspiration #inspiredaily #workout #martialarts 
#martialartist #jiujitsulifestyle  #positivemindset  #dreamchaser 
#letsgo  #dowhatyoulove
#nevergiveup 
#blackbelt
#lifechanger
Ucelo Martial Arts Phoenix - @ucelomartialartsphoenix Instagram Profile - inst4gram.com
ucelomartialartsphoenix
1

Great week of testing this past week. Congratulations to all. Now its time to live up to our new ranks. See you in class! @kikinucelo . . . . . . #ucelomartialarts #karate #karatedo #taekwondo #tkd #artesuave #muaythai #karatelife #mma #taekwondo

Ucelo Martial Arts Phoenix -UMA-
Comments

@zakleeguarnaccia Stay healthy and Fit. 💪👊😉🏋️‍♂️

Mind blowing 2 days training Chen Style Taijiquan with Master Chen Zhonghua this weekend. His scientific approach did a great job de-mystifying this far too often misunderstood art. He has without doubt the best knowledge of body mechanics I have ever encountered, his attention to detail is second to none and his ability to find weakness in structure by a single touch is almost inhuman. Not to mention his openness when it came to sharing his personal experiences and some of the more vicious fighting methods. One of the best out there
Practical Combat Methods - @practicalcombatmethods Instagram Profile - inst4gram.com
practicalcombatmethods
2

Mind blowing 2 days training Chen Style Taijiquan with Master Chen Zhonghua this weekend. His scientific approach did a great job de-mystifying this far too often misunderstood art. He has without doubt the best knowledge of body mechanics I have eve

Comments

@practicalcombatmethods . . . . . . . . . #chentaijiquan #taichichuan #chenstyle #brucelee #inosanto #ipman #silat #wingchun #vingtsun #kali #escrima #arnis #ninjutsu #weapons #jeetkunedo #muaythai #selfdefence #gongfu #gungfu #kungfu #grappling #martialarts #martialart #martialartist #martialartslife #martialartslifestyle #filipinomartialarts #chinesemartialarts #japanesemartialarts #practicalcombatmethods

I had a great time this weekend celebrating my first victory with my family! Thank you @olivpad5 and @raypadilla1970 for having all of us over to celebrate, and to all my family for your support #graciebarra #graciebarralascruces #gblc #martialarts #martialartist #mixedmartialarts #mixedmartialartist #boxing #wrestling #jiujitsu #kickboxing #mma #fightcamp #training #lascruces #newmexico
Jacobo Tellez-Martos - @jacobo_martos Instagram Profile - inst4gram.com
jacobo_martos
2

I had a great time this weekend celebrating my first victory with my family! Thank you @olivpad5 and @raypadilla1970 for having all of us over to celebrate, and to all my family for your support #graciebarra #graciebarralascruces #gblc #martialarts #

Las Cruces, New Mexico
Comments

@nannie_t_m We love you brother and we are so proud of you! ❤️ @jacobo_martos

@jacobo_martos @nannie_t_m Love you sister ❤️

This is How You Play Nunchaku Like Bruce Lee 
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Tag Your Friends 
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Like Comment Tag Repost
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⏭ Follow @petarung.cantik .
⏭ Follow @petarung.cantik .
⏭ Follow @petarung.cantik 
__________________________________________
 by : @petitpatapon_nunchaku from #france 
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#petarungcantik 
#nunchaku #nunchakufreestyle #nunchucks #martialarts #hyperma #martialartists #kungfu #wushu #kobudo #aikido #karate #kickboxing #samourai #ninja #ninjagirl #tricking #capoeira #xma #peopleareawesome #workout #martialartist #fighting #originator #talent #oss #brucelee #bostaff 
#martialartsgirls
BEAUTIFUL FEMALE FIGHTERS - @petarung.cantik Instagram Profile - inst4gram.com
petarung.cantik
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This is How You Play Nunchaku Like Bruce Lee . . . Tag Your Friends . . ___________________________________________ Like Comment Tag Repost . ⏭ Follow @petarung.cantik . ⏭ Follow @petarung.cantik . ⏭ Follow @petarung.cantik _______________________

After years and years of watching people throw themselves to the ground I’ve decided to make a simple public service announcement for aerials.
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#aerial #aerials #gymnastics #tricks #tricking #martialarts #martialartstricking #martialartist #tutorial #howto #practice #practicedaily #train #instruction #poomsae #martialart #fitnesslife #active #training #practicemakesperfect #practicemakesprogress #acrobatics
Master Sam - @hwarangsam Instagram Profile - inst4gram.com
hwarangsam
62

After years and years of watching people throw themselves to the ground I’ve decided to make a simple public service announcement for aerials. . . . . . . . . #aerial #aerials #gymnastics #tricks #tricking #martialarts #martialartstricking #martialar

Comments

@eddybat3 @hwarangsam I will keep at it, you’re a big inspiration and a big help. I’ll post it and tag you when I get it down pat, until then thank you for your constant help and words of support

@_joo412 @thsgyqls

Serious face...
De’Maris Parker - @demarisparker Instagram Profile - inst4gram.com
demarisparker
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Serious face...

Comments

@yoga.flowers Namaste)

@demarisparker @yoga.flowers 🙏🏾🙏🏾🙏🏾👁👁👁☀️☀️☀️

Lets Naacho Saare  #Repost @rsvpmovies (@get_repost)
・・・
Surya ka launch aur Supri ka re-launch toh successful chal raha hai! Aapne dekha ki nahi? Link In Bio!

@abhimanyud @radhikamadan @vasanbala @jimit_trivedi @gulshandevaiah78 @maheshmanjrekar #RonnieScrewvala @zeemusiccompany #MardKoDardNahiHota

#music #style  #martialartslife #design #dj #styleblogger #photography #martialartstricking #ornamen #mixtape #fashionblogger #modeling #martialartist #ornamennatal #love #ootd #modelo #martialartsathletes #art #hiphop #streetstyle #martialartskids #ornament #mixology #fashionista @brucelee
Ram Sirka 🔵 - @ramsirka_official Instagram Profile - inst4gram.com
ramsirka_official
0

Lets Naacho Saare #repost @rsvpmovies (@get_repost ) ・・・ Surya ka launch aur Supri ka re-launch toh successful chal raha hai! Aapne dekha ki nahi? Link In Bio! @abhimanyud @radhikamadan @vasanbala @jimit_trivedi @gulshandevaiah78 @maheshmanjrekar #r

Bollywood Diaries
BOOK THE FLIGHT! 
We're in #tucsonarizona
Master @chancelarward and I are here to help you become the best absolute best #martialartist / #fighter you can be.
We are located in the warehouse district near 22nd and Park. Only minutes from #downtowntucson and the #universityofarizona 
Questions?
Text: 520-838-1592
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#kravmaga #judo #brazilianjiujitsu #mma #mixedmartialarts #jujitsu #muaythai #boxing #kickboxing #fightchoreography #celebritytrainer #celebritybodyguard #kravmagatucson #tucsonkravmaga #fearlessdomore #heartoftucson #tucsonlocalbusiness #tucsongym #tucsonfitness #travel #booktheflight
Jesse James Tucker - @kravmagatucson Instagram Profile - inst4gram.com
kravmagatucson
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BOOK THE FLIGHT! We're in #tucsonarizona Master @chancelarward and I are here to help you become the best absolute best #martialartist / #fighter you can be. We are located in the warehouse district near 22nd and Park. Only minutes from #downtowntuc

Tucson's Rising Phoenix Fitness and Defense
Comments

@kravmagatucson @trainedbyphil it's an honor that you would comment on my page. Thank you!

@katwomanfit My tucson home! 💜🏠 miss you guys!

(READ CAPTION) Went ham the week before last, over worked my right ankle doing hella hyper moves. So last week took it easy and stretched and chilled, trained only two days tho. So now I’m getting back into training. I feel good for feelin like crap but it was a small session mainly just working on basics and seeing where I’m at. A week of does good for you but... really screws you up but yeah for the upcoming week I’m learning tiger style Kung fu. Working on basic kicks and cleaning them up, learning some new kicks, like perfecting my cheat 720 , some backside stuff... Etc and yeah you will see what else so yeah that’s what I got planed
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#martialarts #martialartist #tricking #martialartstricking #martialartslife #trickinglife #flip #flips #flipping #flippingfeed #kick #kicks #kicking #warriorspirit
Hunt✌🏽🇵🇷 - @notorious.hunt Instagram Profile - inst4gram.com
notorious.hunt
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(READ CAPTION) Went ham the week before last, over worked my right ankle doing hella hyper moves. So last week took it easy and stretched and chilled, trained only two days tho. So now I’m getting back into training. I feel good for feelin like crap

Comments

@notorious.hunt @q.j_tricks thanks fam👊🏽❤️

@q.j_tricks @notorious.hunt sure g cool

Pura Vida 🇨🇷
Hundred Jets - Street Division - @hundred_jets Instagram Profile - inst4gram.com
hundred_jets
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Pura Vida 🇨🇷

Costa Rica
Comments

@pssst80 #morehashtags 😂

@bola.inittowinit Enjoy primo.

Today’s hike was fun, but it made me miss back home  Hawaii I’m comin for you! ️🤙
Much needed self care today and I’m ready to start a new week 
Where shall I hike next??? 🤔

#ManciaStrong #NeverGiveUpKRM #GodHasMyBackKRM #nevergiveup #staystrong #loveyourself #selfcare #fitness #myjourney #motivation #workingout #goals #smile #positivity #legday #abday #armsday #glutesday #kneerecovery #pacificislander #martialartist #progress #summertrips #bikinigoals #hiking #ocean #hawaii #bigisland
Kaleialani Mancia - @manciastrong_fit Instagram Profile - inst4gram.com
manciastrong_fit
3

Today’s hike was fun, but it made me miss back home Hawaii I’m comin for you! ️🤙 Much needed self care today and I’m ready to start a new week Where shall I hike next??? 🤔 #manciastrong #nevergiveupkrm #godhasmybackkrm #nevergiveup #staystrong #lo

Comments

@alynny_g We HAVE to go pu’uhuluhulu! It’s a beautiful hike!

@manciastrong_fit @alynny_g YESSS! When I come this summer!!

I made a little gif out of a burst photo! 🤸‍️ what do you guys think?  This is a pretty standard warmup for me, after some dynamic stretching! Throwing combinations gets your heart rate up, your muscles nice and warm, and if you visualize an opponent, it’s a great training tool!  Anyone else like to shadow spar with freestyle combinations to warm up? .
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Photos taken by @joshwrogers 
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#adidaswomen #martialarts #martialartist #martialartists #mixedmartialarts #yogainspiration #nikeshoes #nikewomen #adidasoriginal #gotkickpics #wingchunkungfu #wingchun #wingchunguru #vegangirl #femalemartialartist #highkick #tkdgirl #tkd #kungfumaster #vscofilter #fitfam #fitgirls #girlswholift #girlswhosquat #trainingday #fightlikeagirl #lifestyleblogger #yogadaily #fitnessmotivation #taekwondogirl
Emmy - @emmyohmy Instagram Profile - inst4gram.com
emmyohmy
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I made a little gif out of a burst photo! 🤸‍️ what do you guys think? This is a pretty standard warmup for me, after some dynamic stretching! Throwing combinations gets your heart rate up, your muscles nice and warm, and if you visualize an opponent

Dallas, Texas
Comments

@emmyohmy @jaywaldron77 yes

@homer.roberts.927 I'm in Dallas now if u wanna throw them hands

@kameron_160 got 2nd at his first Naga. Proud of this kid, he trains very hard and has a bright future. 
#naga #southpittsburg #whitwell #tennesseevalley #tennessee #chattanooga #jasperhighlands #jiujitsu #judo #martialartist #martialarts
Jon Haskew - @jonhaskewbrazilianjiujitsu Instagram Profile - inst4gram.com
jonhaskewbrazilianjiujitsu
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@kameron_160 got 2nd at his first Naga. Proud of this kid, he trains very hard and has a bright future. #naga #southpittsburg #whitwell #tennesseevalley #tennessee #chattanooga #jasperhighlands #jiujitsu #judo #martialartist #martialarts

Williamson County AgExpo Park
Comments

@sharkteamoficial 👊OSS

Sunday’s set the tone of your entire week, they truly do. I’ve noticed it more so in the last month and have made a conscious effort to be more productive, present and positive on the first of my seven days. ⁣⁣
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Kimber and I spent the entire day working in the flower beds and cleaning up our property. I’ve never been a “yard type” of person but I have many 2019 goals and one of them is making our home the most beautiful it has ever been. ⁣⁣
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I’m not here to be average. I’m here to be great. A great wife, mother, daughter, sister, friend. A great trainer. ⁣⁣
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Be productive with your Sunday’s and you will be productive all week.  I am SO ready to see all of you and crush some goals this week!⁣⁣
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#tmafit #fitdefiningyou #fitsweat #makingresultshappen #burnsogood #traintobegreat #transformation #tma #chickasha #oklahoma #fitness #martialarts #functionaltraining #functionalfitness #bodyweight #bodyweighttraining #kickboxing #fitnesskickboxing #hiit #hirt #highintensity #resistancetraining #circuittraining #workout #sweat #goalgetter #personaltrainer #martialartist #momboss #mompreneur
Ashley Kuhlman - @ashleyekuhlman Instagram Profile - inst4gram.com
ashleyekuhlman
0

Sunday’s set the tone of your entire week, they truly do. I’ve noticed it more so in the last month and have made a conscious effort to be more productive, present and positive on the first of my seven days. ⁣⁣ ⁣⁣ Kimber and I spent the entire day wo

Transformation
Release your inner beast..
Meet the Malaysian Invasion - Mixed Martial Arts (MIMMA) 5 Flyweight Champion @naimulamalothman 
MMA Record: 13-4-0 (Win-Loss-Draw)
Wearing AA Beast Series MMA Short. Item Code: MS1901
#AAthletic #mma #mmashorts #mmafighter #mmatraining #mmaworld #martialarts #martialartist #selfdefense #boxing #kickboxing #muaythai #juijitsu #bjj #judo #karate #activewear #sportswear #style #exclusive #fashion #grappling #bjjlifestyle #bjjforlife
Artery Athletic - @artery_athletic Instagram Profile - inst4gram.com
artery_athletic
3

Release your inner beast.. Meet the Malaysian Invasion - Mixed Martial Arts (MIMMA) 5 Flyweight Champion @naimulamalothman MMA Record: 13-4-0 (Win-Loss-Draw) Wearing AA Beast Series MMA Short. Item Code: MS1901 #aathletic #mma #mmashorts #mmafighter

Strive MMA & Fitness
Comments

@artery_athletic @faiters_ 💪🏻

@jkay_guil Niceeeeee!

Challenge is the dragon with a gift in it's mouth......
Tame the dragon and the gift is yours.... #pushlimits #trainhard #trainsmart #handstand #acrobat #yoga #martialartist #fighter #taming #drangons #morning
Satyajit Changmai - @satyajit_changmai_mma Instagram Profile - inst4gram.com
satyajit_changmai_mma
0

Challenge is the dragon with a gift in it's mouth...... Tame the dragon and the gift is yours.... #pushlimits #trainhard #trainsmart #handstand #acrobat #yoga #martialartist #fighter #taming #drangons #morning

Redcage Gym
Work Hard like human. You can't be a Tiger or Dragon, you're just a Human. But if you work hard, you'll be Super Human  🥊
#boxing #box #boxer #boxers #boxe #boxingday #kickboxing #muaythai #mma #martialarts #martialartist #respect
José Aldo Âlvarez - @josealdoalvarez Instagram Profile - inst4gram.com
josealdoalvarez
15

Work Hard like human. You can't be a Tiger or Dragon, you're just a Human. But if you work hard, you'll be Super Human 🥊 #boxing #box #boxer #boxers #boxe #boxingday #kickboxing #muaythai #mma #martialarts #martialartist #respect

Comments

@arthadiva_27 Ih lemah memalukan,itu mukul apa nyapa orang si😂😂

@josealdoalvarez @arthadiva_27 bisa aja kau wajan seblak yang suka di suruh mukul sandsack malah nyolekin sandsack 😂🤣

I learnt a valuable lesson from an old friend today, his constant remarks and jokes about my vegan lifestyle made me realise that I also need to use more encouraging words and help others in a positive way. We all have things we need to work on, but without positive guidance it's sometimes difficult. I am thankful for the lessons I have learned and blessed to be able to live a positive life. Blessed be. 
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#gratitude #vegan #spiritual #spirituality #healthy #healthyliving #fitness #gym #weightloss #martialarts #martialartist #fighter #fightlife #buddhist #blessed #peace #loveandlight #love #mindbodyspirit #harmony #nature #myjourney #whatveganseat #wanderlust #plantbased #positivevibes #encourage
Brad Raven - @bradravenartist Instagram Profile - inst4gram.com
bradravenartist
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I learnt a valuable lesson from an old friend today, his constant remarks and jokes about my vegan lifestyle made me realise that I also need to use more encouraging words and help others in a positive way. We all have things we need to work on, but

Comments

@mailalupo ❤️🍀

Great seminar today! Filipino and Indonesian martial arts! 🇮🇩🇵🇭
Victor Mambu - @victor.mambu Instagram Profile - inst4gram.com
victor.mambu
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Great seminar today! Filipino and Indonesian martial arts! 🇮🇩🇵🇭

Valley Martial Arts Center
Comments

@victor.mambu #martialarts #pencaksilat #indonesia #philippines #silat #kali #eskrima #arnis #fma #harimau #serrada #mandemuda #martialartist #fightchoreography #stunt #actorslife #kerambit #rattan #2019 #seminar #workshop #fightgame #selfdefense #beladiri #cantstopwontstop #combatives #burbank #sundayfunday

The beauty of martial arts is that gives back exactly, and only, what you put in.⠀
- Jeremy Lesniak⠀
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#whistlekick #Kicknation #martialarts #neversettle #karate #taekwondo #tkd #kungfu #sparring #kata #blackbelt #tangsoodo #shotokan #kyokushin #martialartist #capoeira #kenpo #jujitsu #bjj #wingchun #wushu #selfdefense #motivation #training #determination  #warrior #hardwork #martialartslife #practice #dedication
Whistlekick Martial Arts - @whistlekick Instagram Profile - inst4gram.com
whistlekick
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"The beauty of martial arts is that gives back exactly, and only, what you put in."⠀ - Jeremy Lesniak⠀ ⠀ #whistlekick #kicknation #martialarts #neversettle #karate #taekwondo #tkd #kungfu #sparring #kata #blackbelt #tangsoodo #shotokan #kyokushin #ma

Comments

@kylo64 💯

@beamindwarrior Martial Arts changed my life. Feel blessed.

Pencak silat Class with Adji .
Adji Gagux - @bali_martial_art Instagram Profile - inst4gram.com
bali_martial_art
2

Pencak silat Class with Adji .

Comments

@bali_martial_art martialarts #art #martialartslife #artist#artwork#martialartist #martialartskids#martialartsgirls #martialartstrainingcamp #martialartsfamily #martialartsmovies #arts #martialartslifestyle #artistsoninstagram #martialartsgymgirls #martialartsschool #draw #martialart #sports #pencaksilat #bali

@art_universe_artists Need a monthly service that can apply 100 - 2000 Likes on all your posts? (30 Posts Max) Dm for info!

Earned my Black Belt, it was harder than I could've imagined, but it was worth every kick to the face and shot to the gut I took along the way#blackbelt #karate #karatedo #martialartistforlife #martialartist #spartanburgmartialarts #mma @joshbaileysma @wrestling_317 @josephbrackett93 @jessetesh @fbomb_48
Lael Barker - @laelbarker Instagram Profile - inst4gram.com
laelbarker
17

Earned my Black Belt, it was harder than I could've imagined, but it was worth every kick to the face and shot to the gut I took along the way#blackbelt #karate #karatedo #martialartistforlife #martialartist #spartanburgmartialarts #mma @joshbaileysm

Comments

@evelyn_atkins Good job!

@laelbarker @evelyn_atkins thanks!😁.....it was literally the hardest thing I've ever done😂

️In 2 parts : 2019 KARATE SHOTOCUP highlights ️ ISKF Lebanon 🇱🇧 🥋🥇🥈🥉
#karate #karatelebanon #iskf #iskflebanon #shotokan #karategirl #karatekid #karateka #karatedo #shotocup #shotocup2019 #kumite #kata #japan #budo #martialarts #martialartist #champville #collegemaristechampville #fight #lebanonweekly #lebanesesports #wazari #wkf #jka #dojo #sensei #japaneseembassylebanon #lebanon #lebaneseathletes
karate lebanon - @karatelebanon Instagram Profile - inst4gram.com
karatelebanon
0

️In 2 parts : 2019 KARATE SHOTOCUP highlights ️ ISKF Lebanon 🇱🇧 🥋🥇🥈🥉 #karate #karatelebanon #iskf #iskflebanon #shotokan #karategirl #karatekid #karateka #karatedo #shotocup #shotocup2019 #kumite #kata #japan #budo #martialarts #martialartist #champv

Champville
Look what Simon Cowell and Beyonce said about me! Lol I wish they would say that! #gamer #Actor #rangerwannabe #Youtuber #twitch #MartialArtist #Fighter
Taylor Russell - @taylor_tricera35 Instagram Profile - inst4gram.com
taylor_tricera35
0

Look what Simon Cowell and Beyonce said about me! Lol I wish they would say that! #gamer #actor #rangerwannabe #youtuber #twitch #martialartist #fighter

If you want to strengthen your hip for a better Straddle Press or a more effective Kick this are two exercises that you can add to your routine!
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Checkout @vivobarefoot for Barefoot, Minimalist, Eco/Vegan Friendly Shoes, made for those who love moving without any restrictions! Discount code: MB10VB ! Link in my BIO! .
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Main page:@stefan.crainic
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#martialartist #hipopener #hipmobility #hipstretch #hipflexorstretch #movementculture #movementismedicine #veganlife #veganshoes #minimalistshoes #barefootshoes #barefootlifestyle
BarefootMovement - @movementboxx Instagram Profile - inst4gram.com
movementboxx
0

If you want to strengthen your hip for a better Straddle Press or a more effective Kick this are two exercises that you can add to your routine! . . Checkout @vivobarefoot for Barefoot, Minimalist, Eco/Vegan Friendly Shoes, made for those who love mo

Blocking and Self-defense is certainly a vital astpec of any martial art and something that we should do on a regular basis.

So, Blocking and Self-defense was our theme of the week. We worked on basic blocks and strikes followed with a few rounds of shoulder touch and Finished up with some one-step sparing. 
Throw in a little forms practice for the upcoming grading and you'll see that we had a great week with lots to do.

http://powerwithpurpose.com.au

Power with Purpose. Taekwondo. Defence. Health & Fitness Parramatta | Toongabbie West Toongabbie | Blacktown
Power with Purpose - @powerwithpurpose Instagram Profile - inst4gram.com
powerwithpurpose
2

Blocking and Self-defense is certainly a vital astpec of any martial art and something that we should do on a regular basis. So, "Blocking and Self-defense" was our theme of the week. We worked on basic blocks and strikes followed with a few rounds

Parramatta West Public School
Comments

@powerwithpurpose #tkd #kick #punch #tkdlife #songmookwan #sparing #kukkiwon #martialarts #boardbreak #martialartist #kids #children #family #dad #mum #families #dadson #power #wtf #wt #sports #exercise #training #fitness #motivation #worldtaekwondofederation #worldtaekwondo #sports #selfdefence #woman #womansselfdefence

@liamnewman_93 Cool Post!

Con (John Doe), de 5 años, en su 1ra clase. Aprendimos mucho. Muay Thai Boran para niños con @muay_thai_antofagasta @imba_chile en #revolutionfitnessantofagasta 🥊 #muaythai #nakmuay #fighter #muaythaikids #antofagasta #martialarts #artesmarciales #martialartist #deporteysalud #defensapersonal #selfdefenseclass #selfdefense #kids #fitness #johndoe
Revolution Fitness Antofagasta - @revolution_fitness_antofagasta Instagram Profile - inst4gram.com
revolution_fitness_antofagasta
0

Con (John Doe), de 5 años, en su 1ra clase. Aprendimos mucho. Muay Thai Boran para niños con @muay_thai_antofagasta @imba_chile en #revolutionfitnessantofagasta 🥊 #muaythai #nakmuay #fighter #muaythaikids #antofagasta #martialarts #artesmarciales #ma

Reposted from @zacchus - 【Chilling & Training】 ️️️️️️️️️️️️️️️️️️
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#samurai #bushido #swordsman #battodo #shinobi #bushi #ninjutsu #martialartist #ronin #iaido #sword #japan #kungfu #kenjutsu #剣術 #真剣 #一刀流 #刀 #ninja #musashi #kendo #martialarts #武士 #budo #真剣佑 #instavideo #katana #videooftheday #日本刀 #侍
#SwordLife - @katana_sword_reviews Instagram Profile - inst4gram.com
katana_sword_reviews
2

Reposted from @zacchus - 【Chilling & Training】 ️️️️️️️️️️️️️️️️️️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️ ️️️️️️️️️️️️️️️️️ #samurai #bushido #swordsman #battodo

Comments

@ai1990_jp いいですね(^^♪

@unlimitedwingchun Keep on repeating until it's literally part of you✨Bless•~

We got this....Just wait. We have a future!
Derrick Collins - @tornado_collins Instagram Profile - inst4gram.com
tornado_collins
4

We got this....Just wait. We have a future!

Comments

@mrs_maryalice_collins All these people rooting against you will hate it when you are famous lol. You have a future and they don't.

@tornado_uzbekistan GO -TORNADO-GO💪

Archery, one of the world’s first  martial arts. Part of the Eighteen Weapons of Chinese Martial Arts that is often forgotten. It’s definitely worth a try.
Cameron Carney-ShaolinBasics - @shaolinbasics Instagram Profile - inst4gram.com
shaolinbasics
2

Archery, one of the world’s first martial arts. Part of the Eighteen Weapons of Chinese Martial Arts that is often forgotten. It’s definitely worth a try.

Comments

@shaolinbasics #kungfu #chinesemartialarts #japanesemartialarts #shaolinkungfu #selfdefense #wushu #training #exercise #martialartist #martialarts #mma #武术 #功夫 #武道 #katytx #texas #oprah #ellen #fitness #chineseboxing #traditional #qigong #taichi #mma #sanda #ufc #houston #karate #taekwondo #muaythai #judo

@csma_allday 💯💯💯

Had fun at the Tri-Valley Tournament my instructor and Master Gast has hosted, it was one of busy day  I never had exhausted my duty as black belt to judge like I did yesterday with all the others. Not sure which is harder, competing for a limited time or judging all day 
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#Taekwondo #MartialArts #tkdgirl #Fitness #Lifestyle #MartialArtsLifestyle #Kickpics #Athlete #tkd #tkdlife #805 #Sparring #tkdtraining #MartialArtsAthletes #Training #MartialArt #Oxnard #MartialArtist #California #Highkicks #Kicks #BlackBelt #Sidekick #Fighting #Taekwondotraining #SelfDefense #BlackBelt #Kicking #MartialArtsLife #mma
Hess ✨ - @hesslyfe Instagram Profile - inst4gram.com
hesslyfe
5

Had fun at the Tri-Valley Tournament my instructor and Master Gast has hosted, it was one of busy day I never had exhausted my duty as black belt to judge like I did yesterday with all the others. Not sure which is harder, competing for a limited ti

Legacy Martial Arts Family Fitness Center
Comments

@qsinkuscore Dang

@masta_gee Amazing job on both ends ma’am! #AllValleyTKDChampionships 😉

This is preparation for a knife fighting seminar when you’re a Marine...  grateful for an excellent class with our new friends in Eliot Maine @defendmellc Thank you Tom & Jason! #vets #veterans #supportourtroops #army #navy #airforce #marines #coastguard #military #ptsd #ptsdawareness #amputee #amputees #health #wellness #training #fighting #martialart #martialartist #martialarts #karate #bjj #selfdefense #dojolife #dojo #motivation #power #seacoastnh #nhseacoast ********************************* Our mission is providing free Martial Arts training for Military Veterans, Reserves, and Active Duty - in an effort to achieve physical, mental, and spiritual balance in daily life. *********************************
Portsmouth NH based, and now piloting “Veteran’s Martial Arts Scholarships” through the USA *********************************
Contact us @ www.v-mat.org
Veterans Martial Arts Training - @vmat_veteransmartialarts Instagram Profile - inst4gram.com
vmat_veteransmartialarts
0

This is preparation for a knife fighting seminar when you’re a Marine... grateful for an excellent class with our new friends in Eliot Maine @defendmellc Thank you Tom & Jason! #vets #veterans #supportourtroops #army #navy #airforce #marines #coastg

Big boyz  @ronnymarkes @vinnymma @bradtavares808 @francisngannou  @spencerlazara
MMA Interviews - @mmainterviews Instagram Profile - inst4gram.com
mmainterviews
4

Big boyz @ronnymarkes @vinnymma @bradtavares808 @francisngannou @spencerlazara

Xtreme Couture MMA
Comments

@mmainterviews #ufc #mma #fighters #fightlife #striker #grappler #wrestling #jiujitsu #fighter #trainhard #stayready #martialarts #martialartist #dedication #boxing #kickboxing

@rebeccaannanjj ⭐️🌟⭐️

Enjoying sun and nature
Artfilm: https://vimeo.com/321127598
(C) 2016 Regie/ Produktion: M.O. 
#naturelovers #waterlovers #lake #waldsee #lakeland #idyllisch #lakelandscape #moving #martialartist #summertime #artfilm #eastgermany #landscape_lovers #enjoythesun #videoshots #wasserlandschaft #sealife  #waterlandscape #martialarts #waterscape #videoproducer #videoproduction #videographer #videomaker #moviemaker #ostdeutschland #videography  Sonne und sauberes Wasser genießen ohne Chemtrails und Abschaum Satanistendreck....!!!!! Selbstverteidigung mit der Wahrheit gegen Deep State Instagram, Fakebook, Google & Co...BETRUG unlauteren Wettbewerb, da jeder sieht, dass mehr Likes als Aufrufe und demnach nicht stimmen kann!!!!!!!
Kein Ninja im wahren Leben sondern nur Kunst. Wer Kunst von Tatsachen nicht unterscheiden kann, ist geisteskrank und nicht unser Problem oder Schuld, da wir im reinen und guten Gewissen in der Wahrheit im wahren Leben im Schutz des wahren Schöpfers bleiben. 
Selbstverteidigungskampfkunst mit der Wahrheit im reinen und guten Gewissen im Schutz des wahren Schöpfers mit der Wahrheit gegen Verunreinigungen von Satanistenbestien  Satansschlangenlügenmonster/ IS Schleuser/ Drogendealer/ Kindeschänder/ Tierquäler/ Dieb/ Stalker/ A. Vergewaltiger/ Mörder M..us Schell.. aus Dändorf mit Geschlechtskrankheiten, Fakeprofilen, Verunreinigungen mit Schei... Satanisten/ Dämonen, Globalisten, Lügner, Stalker, Terroristen, Verbrecher, Lügentheater, Pädomafia/  Geisteskranke/ Religionsfanatiker/ Kriegstreiber/ Kindetschänderin/ Kinderhandel Pädomafiahure Svetl. Pogola...Prostituierte von Satanlügenbestie H. Reich... Zuhälter, Verbrecher,  Massenmörder, Deep State, Huren/ Schlampen, geisteskranke Alkis Drogenjunkies, Diebe, Stalker, Mörder, Massenmörder Deep State Chemtrails/ HAARP/ EMP egal welcher Herkunft oder Religion/ Seelentote...!!!!!!!!
Lichtkunst - M.O. - @sword_veronique Instagram Profile - inst4gram.com
sword_veronique
0

Enjoying sun and nature Artfilm: https://vimeo.com/321127598 (C) 2016 Regie/ Produktion: M.O. #naturelovers #waterlovers #lake #waldsee #lakeland #idyllisch #lakelandscape #moving #martialartist #summertime #artfilm #eastgermany #landscape_lovers #e

........im back with my new rules ....................its my turn bab now you just watch and learn ....
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#jaipurmodels
#jaipurmodelshoot 
#teenindia 
#photoshoot 
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#haryana #haryanatourism #tours#pixta#mobphotographers#photographersofindia#ntb#oxigle #oxiglephotograper#parvinhas#selectedindia#instaphot#jaipurmodel #smartstreetwear #wearthisnext #dressage #martialartist #mmafighter#alinthepiecemaker#alimpicfashionday #alympicequestrian#thedresse#fashionnova#ringwalkcloting
Rudra Mahadev▄︻̷̿┻̿═━一 - @therudramahadev_official Instagram Profile - inst4gram.com
therudramahadev_official
33

........im back with my new rules ....................its my turn bab now you just watch and learn .... . #jaipurmodels #jaipurmodelshoot #teenindia #photoshoot #photoshootideas #haryana #haryanatourism #tours #pixta #mobphotographers #photographerso

Gurgaon, Haryana
Comments

@a.k.babu_raja_babu Superbbbbb 🔥🔥🔥

@therudramahadev_official @a.k.babu_raja_babu thanks

🥋 Shotokan Karate Selbstverteidigungstechniken 
https://youtu.be/uUQV0x-wIrc (C) 2018 
Regie/ Produktion: M.O. & Kamera Assistenz: Fl.O. 
#videoshots #karate #selfdefense #noboxing #karateshotokan #shotokankarate #wayoftruth #realmartialarts #budo #videomaker #video #movie #eastgermany  #ostdeutschland #martialartist #kampfkunst #martialartsmovie #martialarts #video #stationary #selfdefense #selfdefenseclass #videomaker #selbstverteidigung #videographer #movingenergy #videography

Karate Selbstverteidigungskunst im Schutz des wahren Schöpfers und Weg der Wahrheit *Funakoshikarate* im reinen und guten Gewissen gegen Verunreinigungen Satanschlangenlügenmonster/ Lügenbestie/ Tierquäler/ A...Vergewaltiger, Kinderschänder, Drogendealer/ Tierquäler/ IS Schleuser/ Dieb/ Stalker/ Mörder M..us Schell.. mit Geschlechtskrankheiten aus Dändorf N.. Reihe/ Dorfstr. und sein Verbrecher-/Drogenkartell, Satanisten/ Dämonen, Lügner, Stalker, Terroristen, Verbrecher, Pädomafia, Kinderschänder, Vergewaltiger, Religionsfanatiker/ Kriegstreiber, Pädomafia Kinderschänder Kinderhandel Svetl. Pogola...Prostituierte von Satanlügenbestie H. Reich...Zuhälter, Huren/ Schlampen, Phsychophaten, Drogendealer, geisteskranke Alkis, Drogenjunkies, Stalker, Mörder/ Massenmörder vom Deep State Chemtrails/ HAARP/ EMP/ Seelentote egal welcher Herkunft oder Religion...!!!!!!!
Light 🔮 art 🎶 moving energy 🔊 - @lightmusicartmoves Instagram Profile - inst4gram.com
lightmusicartmoves
0

🥋 Shotokan Karate Selbstverteidigungstechniken https://youtu.be/uUQV0x-wIrc (C) 2018 Regie/ Produktion: M.O. & Kamera Assistenz: Fl.O. #videoshots #karate #selfdefense #noboxing #karateshotokan #shotokankarate #wayoftruth #realmartialarts #budo #v

Sword moving art 2018 https://youtu.be/i5QQxuD10Rc
https://youtu.be/AbBByQzExr8
https://vimeo.com/317828550
https://vimeo.com/321138326
(c) 2018 Choreography/ camera/ regie/ actionactress/ production: M.O. & camera assistance Fl.O.
#martialartist #actionactress #performer #artfilm #swordartonline #martialarts #stationary #videographer #lightart #videoproduction #videoproducer #videographer #videoproduction #videography #moviemaker #videomaker #swordwoman #swordchoreography #moves #creator #fightthegoodfight #selfdefense #choreographer #choreography #sword #katana #katanasword #performance #creator #performanceart
Artfilm/ Schwertkampfkunst/  Selbstverteidigungskampfkunst im Schutz des wahren Schöpfers im reinen und guten Gewissen  gegen Satansschlangenmonster/ Lügenbestien Drogendealer, Kinderschänder, Vergewaltiger, Verbrecher, Massenmörder Chemtrails/ HAARP/ EMP, Diebe, IS Schleuser, Satanisten/ Dämonen/ Lügner, Pädomafia, Kinderhandel, geisteskranke Drogenjunkies, Alkis, Stalker, Zuhälter, Huren/ Schlampen, Terroristen, Mörder/ Seelentote egal welcher Herkunft oder Religion!!!!!!!! Wer Lügen über uns behauptet wird durch sich selbst vernichtet mit dem Seelentod und nicht unser Problem, da wir im reinen und guten Gewissen im wahren Leben in der Wahrheit im Schutz des wahren Schöpfers.
Die Gedanken und Taten von Satanisten sind deren eigenen und nicht deren Lügen über uns die Wahrheit von uns ist außer sich einbilden und deren eigene Wahrheit und Verbrechen sind und nicht unser Problem oder Schuld, Gott sei Dank!
Light 🔮 art 🎶 moving energy 🔊 - @lightmusicartmoves Instagram Profile - inst4gram.com
lightmusicartmoves
1

Sword moving art 2018 https://youtu.be/i5QQxuD10Rc https://youtu.be/AbBByQzExr8 https://vimeo.com/317828550 https://vimeo.com/321138326 (c) 2018 Choreography/ camera/ regie/ actionactress/ production: M.O. & camera assistance Fl.O. #martialartist #ac

Comments

@toni_the_tiger_thes Mach weiter so und viel Erfolg! 😃

Brutal chest,back and biceps

workout with resistance bands

can you handle this?!? . . .

#athlete #homeworkout #training #bodyweighttraining #fitdad #chestworkout #bodygoals #motivation #fitnessmotivation #workout #biceps #blackfitness #cobraback #fitfam #calisthenicsmovement #pittsburghfit #fitnessmodel  #martialartist #bodyweightvideos  #judoka #africanworkout #resistantbands #athlete #bodylastics #melaninfitspiration  #resistancebandsworkout @melaninfitspiration #noweakness #bicepworkout  #pushups  #strengthtraining #fitnessmotivation  #nopainnogain
Benk - @benki21 Instagram Profile - inst4gram.com
benki21
8

Brutal chest,back and biceps workout with resistance bands can you handle this?!? . . . #athlete #homeworkout #training #bodyweighttraining #fitdad #chestworkout #bodygoals #motivation #fitnessmotivation #workout #biceps #blackfitness #cobraback #

Pittsburgh, Pennsylvania
Comments

@_.aaky #scrubbyhomegym

@calisthenics_supreme Thiss post is 👉 nicee! 😍

Katana - Schwert - Applikationen 
Teil 1: https://youtu.be/1F1e97MwreA
https://vimeo.com/312995070 (1080p)
https://youtu.be/rRDHCfardWc (1080p) (C)2018/Regie/Kamera/Musik: M.O. 
#katana #katanasword #sword #kampfkunst #training #karatekid #karate #selfdefense #videographer #japanmartialarts #wayoftruth #karateshotokan #videomaker #videoproduction #musicproducer #filmmaker #selbstverteidigung #video #martialartist #movie #videoproduction #videoproducer #musicproducer #martialarts #trainer #work #selfdefenceart #selfdefensetraining #shotokankarate #martialartstraining
Bewegungs-/ Musik-/ Selbstverteidigungskunst/ Karate Kampfkunst - Selbstverteidigung - Weg der Wahrheit *Funakoshikarate* Training 
Kein Samurai, da Samurai bekanntlich Mörder und Selbstmörder sind und nicht wir!!!! Selbstverteidigung Kampfkunst mit der Wahrheit 
mit der Wahrheit im reinen und guten Gewissen im Schutz des wahren Schöpfers gegen Verunreinigungen von abartigen Satanschlangenmonsterlügenbestie/ Drogendealer/Tierquäler/ IS Schleuser/ Vergewaltiger/ Kinderschänder/ Stalker/ Mörder M..us Schell.. mit Fakeprofilen wie bewiesen und aus Dändorf N..Reihe/ Dorfstr. mit Geschlechtskrankheiten und sein Drogenkartell Satanisten/ Dämonen/ Globalisten, Lügner, Stalker, Terroristen, Verbrecher, Pädomafia/ Kinderschänder Kinderhandel Svetl Pogola.. mit gefälschten Namen die Prostituierte Geisteskranke u.a. von Satanslügenbestie H. Reich... satanistische Deep State Religionsfanatiker/ Kriegstreiber, Pädomafia, Diebe, Zuhälter, Huren/ Schlampen, geisteskranke Alkis, Drogenjunkies, Mörder, Stalker, Psychophaten, Massenmörder Chemtrails/ HAARP/ EMP/ SEELENTOTE egal welcher Herkunft oder Religion...!!!!!!!!
Lichtkunst - M.O. - @sword_veronique Instagram Profile - inst4gram.com
sword_veronique
0

Katana - Schwert - Applikationen Teil 1: https://youtu.be/1F1e97MwreA https://vimeo.com/312995070 (1080p) https://youtu.be/rRDHCfardWc (1080p) (C)2018/Regie/Kamera/Musik: M.O. #katana #katanasword #sword #kampfkunst #training #karatekid #karate #se

Katana - Schwert - Applikationen 
Teil 1: https://youtu.be/1F1e97MwreA (720p)
https://vimeo.com/312995070 (1080p)
https://youtu.be/rRDHCfardWc (1080p)
(C) 2018 Regie/Kamera/Produktion/Musik: M.O. 
#katana #katanasword #sword #karate #karatekid #selfdefense #videographer #japanmartialarts #wayoftruth #karateshotokan #videomaker #videoproduction #outdoortraining #slomotion #kampfkunst #musicproducer #selbstverteidigung #martialartist #movie #artfilm #videoproducer #musicproducer #martialartsmovies #martialarts #training #work #selfdefenceart #trainer #selfdefensetraining #shotokankarate #martialartstraining

Bewegungs-/ Musik-/ Selbstverteidigungskunst/ Karate Kampfkunst - Selbstverteidigung - Weg der Wahrheit *Funakoshikarate* Training 
Kein Samurai, da Samurai bekanntlich Mörder und Selbstmörder sind und nicht wir!!!! Selbstverteidigung Kampfkunst mit der Wahrheit 
mit der Wahrheit im reinen und guten Gewissen im Schutz des wahren Schöpfers gegen Verunreinigungen von abartigen Satanschlangenmonsterlügenbestie/ Drogendealer/Tierquäler/ IS Schleuser/ Vergewaltiger/ Kinderschänder/ Stalker/ Mörder M..us Schell.. mit Fakeprofilen wie bewiesen und aus Dändorf N..Reihe/ Dorfstr. mit Geschlechtskrankheiten und sein Drogenkartell Satanisten/ Dämonen/ Globalisten, Lügner, Stalker, Terroristen, Verbrecher, Pädomafia/ Kinderschänder Kinderhandel Svetl Pogola.. mit gefälschten Namen die Prostituierte Geisteskranke u.a. von Satanslügenbestie H. Reich... satanistische kabbalistische Deep State Religionsfanatiker/ Kriegstreiber, Pädomafia, Diebe, Zuhälter, Huren/ Schlampen, geisteskranke Alkis, Drogenjunkies, Mörder, Stalker, Psychophaten, Massenmörder Chemtrails/ HAARP/ EMP/ SEELENTOTE egal welcher Herkunft oder Religion...!!!!!!!!
Lichtkunst - M.O. - @sword_veronique Instagram Profile - inst4gram.com
sword_veronique
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Katana - Schwert - Applikationen Teil 1: https://youtu.be/1F1e97MwreA (720p) https://vimeo.com/312995070 (1080p) https://youtu.be/rRDHCfardWc (1080p) (C) 2018 Regie/Kamera/Produktion/Musik: M.O. #katana #katanasword #sword #karate #karatekid #selfd

“At first repetition is what counts”, says Carlos Gracie Jr. “I teach my students to repeat the moves to exhaustion, until it enters their subconscious and they therefore can apply them automatically, without thinking. Later on, once the combat situations have become complex I try and stimulate them to be creative.” — Master Carlos Gracie Jr. @graciebarra  @graciebarrakissimmee @renzograciebjj @graciebarrabarcelona @graciebarracascais @graciebarrachalong @graciebarrajapan @graciebarraindonesia @gbargentina @gb_angola #bjjcompetitor#blackbelt#judoka#MartialArtist#capoeiragirl#aikidoka#kungfumaster#wrestler#taekwondofighter#boxinggirl#muaythaigirls#karateka#sambo#kushti#laamb#KyokushinKai#waterpoloplayer#artist#musician#bjjgirl#filmmaker#traveler#entrepreneur#personaltrainer#photographer#writer#socialactivist#sailor#aviator#govindragon
🇵🇷🇹🇹🇮🇸🇲🇹🇨🇾🇮🇱🇶🇦🇨🇻🇬🇶🇲🇺🇰🇬🇸🇬🇹🇱🇵🇼🇲🇴 - @govindragon Instagram Profile - inst4gram.com
govindragon
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“At first repetition is what counts”, says Carlos Gracie Jr. “I teach my students to repeat the moves to exhaustion, until it enters their subconscious and they therefore can apply them automatically, without thinking. Later on, once the combat situa

Gracie Barra Vila Pompéia Campinas
Comments

@liligrbavac @tylerrrix don't you still train with teens?

@abeljfernandez Enjoyable content! Thank you