#physiotherapy
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Movimiento libre: tonificación de brazos, piernas y abdomen.
Siempre recalco lo necesario que es el trabajo terapéutico para nuestras funciones vitales y para nuestro día a día, además de prevenir lesiones o dolores.

#pilates #pilatesterapéutico #movilidad #movimiento #move #movement #fisioterapia #physiotherapy #ejercicioterapéutico #ejercicio #valencia #abdomen #brazos #piernas #controlcorporal #salud
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Fisioterapia Raquel Sanchis
Raquel - Valencia 🔨🛠️ - @raquel_sanchis_fisioterapia Instagram Profile - inst4gram.com
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Movimiento libre: tonificación de brazos, piernas y abdomen. Siempre recalco lo necesario que es el trabajo terapéutico para nuestras funciones vitales y para nuestro día a día, además de prevenir lesiones o dolores. #pilates #pilatesterapéutico #mo

¿Llegan Las Navidades y no sabes qué regalar?

Regala salud.
Regala terapia.
REGALA FISIOTERAPIA.
•
Contáctanos y te informamos de todo: .
 +34 679 62 98 35
•
#fisioterapia
#fisio #torrevieja #physiotherapy #physio #christmas #present #navidad #regalosoriginales #regalos #lazenia #enjoytorrevieja #torreviejatourism #torrevieja2018 #lamata #alicantegram #alicante
Fisio Torrevieja Sara Tortosa - @fisio.torrevieja.sara.tortosa Instagram Profile - inst4gram.com
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¿Llegan Las Navidades y no sabes qué regalar? Regala salud. Regala terapia. REGALA FISIOTERAPIA. • Contáctanos y te informamos de todo: . +34 679 62 98 35 • #fisioterapia #fisio #torrevieja #physiotherapy #physio #christmas #present #navidad #regal

Torrevieja
 @jgarcia2282 
Siempre es un placer compartir el conocimiento, pero con un grupo como este, en casa la @realmadridue y acompañado de mi amigo @c.brenes_pht es mucho mejor, agradezco la oportunidad brindada! 
It is always a pleasure to share the knowledge, but with a group like this, at home,  accompanied by my friend is much better! Appreciate the opportunity provided
#physiotherapy #manualtherapy #teacher #realmadrid #uem #Sports #sportsmedicine #Rehab #halamadrid
Escuela Univ Real Madrid UE - @realmadridue Instagram Profile - inst4gram.com
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@jgarcia2282 Siempre es un placer compartir el conocimiento, pero con un grupo como este, en casa la @realmadridue y acompañado de mi amigo @c.brenes_pht es mucho mejor, agradezco la oportunidad brindada! It is always a pleasure to share the knowl

MERRY CHRISTMAS FROM ALL THE TEAM AT EXCEL PHYSIOTHERAPY + WELLNESS  .
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There’s still time to book a physiotherapy or massage treatment or even pop in for a pre-Christmas yoga or Pilates class. Please note our opening hours below:
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24th December - 8am to 3pm
25th December - closed
26th December - closed
27th December - 8am to 4pm
28th December - 8am to 4pm
29th December - 8am to 4pm
31st December - closed
1st January - closed
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#physio #physiotherapy #fitness #physicaltherapy #rehab #physiotherapist #health #exercise #massage #fisioterapia #fisio #training #therapy #physiotherapie #physicaltherapist #recovery #wellness #rehabilitation #injury #chiro #healthy #backpain #prehab #healthylifestyle #fisioterapeuta #pilates #pain #injuryprevention #physiotherapyclinic #bhfyp
Excel Physiotherapy - @excelphysio Instagram Profile - inst4gram.com
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MERRY CHRISTMAS FROM ALL THE TEAM AT EXCEL PHYSIOTHERAPY + WELLNESS . . There’s still time to book a physiotherapy or massage treatment or even pop in for a pre-Christmas yoga or Pilates class. Please note our opening hours below: . . 24th December

Mascot, New South Wales
MONDAY WORKOUT  Todays workout: 
50 min elipse 
15 min running

BOOTY AMRAP 15 MIN 10 rep each 
A1 glute bridge with elastic band
A2 sidewalk with elastic band
A3 sidelying hip with elastic band 
A4 500 m row

A perfect START of the week  .
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#PersonalTraining #Physiotherapy #Weightloss #Performance #Motivation #fitness #fitnessmotivation #healthylifestyle #helse #mittliv #personligtrener #personalgoals #2018 #mål2018 #forandringfryder #weightlosstransformation @henrik_wietfeldt @stadionparkklinikken #fysioterapeut #stavanger #stadionparkklinikken #teamchangeclothes #TEAMCHANGE #teamchange @karitraa
May Risa Tekse - @fitnesstekse Instagram Profile - inst4gram.com
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MONDAY WORKOUT Todays workout: 50 min elipse 15 min running BOOTY AMRAP 15 MIN 10 rep each A1 glute bridge with elastic band A2 sidewalk with elastic band A3 sidelying hip with elastic band A4 500 m row A perfect START of the week . . . . . .

Stavanger, Norway
Saturday long run : 27K !
New PR ! I’m not sure I should mention it as this would be the case every Saturday now ;) as the long run distance is growing. 
That was hard. Not the distance itself but again I had pretty bad knee pain. I have done a few exams and now we know it is not exactly the knee but the ilio tibial band syndrom (not sure this is proper english) ! Well it hurts and prevents me from running. When this appears walking is fine but that is not really good for my #firstmarathon ! I am still working with a #physiotherapist so I might be ok for February. Anyone with the same problem ? Any solution ?
ICARE - @alex_better_life Instagram Profile - inst4gram.com
alex_better_life
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Saturday long run : 27K ! New PR ! I’m not sure I should mention it as this would be the case every Saturday now ;) as the long run distance is growing. That was hard. Not the distance itself but again I had pretty bad knee pain. I have done a few e

Nord-Pas-de-Calais, France
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@alex_better_life #firstmarathon #marathontraining #phxmarathon #phxmarathon2019 #halhigdon #healthylifestyle #betterme #loosingweight #icare #runningmotivation #diet #garmin #garminfenix5x #iliotibialband #iliotibialbandsyndrome #kneepain #physiotherapy

Advertisement
– Reeducación funcional del suelo pélvico en deportes de impacto ‍️ – 
En el vídeo tratamos de reeducar la función del suelo pélvico mientras la paciente realiza saltos simulando el impacto que podrían tener deportes como el running, atletismo u otros. 
En la gráfica  se muestra la activación del suelo pélvico, registrado de forma intracavitaria con el dispositivo Phenix, y vemos que el valor de contracción no disminuye durante el salto ️ #pelvicfloor #rehabilitation #physiotherapy #sport
#fisioterapia #suelopelvico #reeducacion #fisioterapiadeportiva #fisioterapiasanmartin
Anael Sanmartin - @fisioterapiasanmartin Instagram Profile - inst4gram.com
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– Reeducación funcional del suelo pélvico en deportes de impacto ‍️ – En el vídeo tratamos de reeducar la función del suelo pélvico mientras la paciente realiza saltos simulando el impacto que podrían tener deportes como el running, atletismo u otro

“Successful and unsuccessful people do not vary greatly in their abilities. They vary in their desires to reach their potential.” Thank you all the participant to make Khyati School of Design Workshop event such a productive and creative.

Visit our website For any detials. www.khyatischoolofdesign.com

Visit Our Website: www.khyatifoundation.com
Follow us on Instagram: https://www.instagram.com/khyatifoundation
subscribe our youtube channel: https://www.youtube.com/channel/UC6dZhI4RV1gn0ttp7ydvaeA #khyatifoundation #college #school #education #ahmedabad 
#schoolofdesign #schoolofnursing #COLLEGEOFPHYSIOTHERAPY #instituteofvaluation #INSTITUTEOFSCIENCE #INSTITUTEOFINTEGRATEDLAW
#Motivation #Monday #india

#Bsc #Nursing #Physiotherapy #Valuation #Law #Design #engineering
Khyati Foundation - @khyatifoundation Instagram Profile - inst4gram.com
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“Successful and unsuccessful people do not vary greatly in their abilities. They vary in their desires to reach their potential.” Thank you all the participant to make Khyati School of Design Workshop event such a productive and creative. Visit our

Khyati Foundation
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HIP ANATOMY - 
LIGAMENT OF THE HEAD OF THE FEMUR (LIGAMENTUM CAPITIS FEMORIS)
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The ligament of head of femur (ligamentum teres femoris) is a triangular, somewhat flattened band implanted by its apex into the antero-superior part of the fovea capitis femoris; its base is attached by two bands, one into either side of the acetabular notch, and between these bony attachments it blends with the transverse ligament.
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It is ensheathed by the synovial membrane, and varies greatly in strength in different subjects; occasionally only the synovial fold exists, and in rare cases even this is absent. The ligament is made tense when the thigh is semiflexed and the limb then adducted or rotated outward; it is, on the other hand, relaxed when the limb is abducted. It has, however, but little influence as a ligament.
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Credit: @chicagosportsdoc
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#anatomy #knee #joint #ligament #muscle #medical #medicine #dr #medschool #doctor #hospital #fisio #nurse #surgeon #rehab #fisioterapia #physio #doc #physiotherapy #physiology #fisioterapeuta #pain #osteopathy #therapy #manualtherapy #surgeon #traumatologia #biomechanics #sportsmedicine 
#surgery #trauma
@physioosteogram Instagram Profile - inst4gram.com
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HIP ANATOMY - LIGAMENT OF THE HEAD OF THE FEMUR (LIGAMENTUM CAPITIS FEMORIS) . The ligament of head of femur (ligamentum teres femoris) is a triangular, somewhat flattened band implanted by its apex into the antero-superior part of the fovea capitis

Comments

@a.a.gh.z_23 👏👏👏👏

@a.a.gh.z_23 👑👑♥️👑👑

Do you know where I am ? If you do you will understand my strain ..... #grateful #learn #life #sleep #happier #selflove @nextgenphysio #thankyou for making my life better and the pain less #physiotherapy #bonsai #tree #mini #love
Tara Wildflower Rose 🌵 - @misscherryrose Instagram Profile - inst4gram.com
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Do you know where I am ? If you do you will understand my strain ..... #grateful #learn #life #sleep #happier #selflove @nextgenphysio #thankyou for making my life better and the pain less #physiotherapy #bonsai #tree #mini #love

Let's take a moment to have a look at hamstring stretches... not a day goes by in the clinic without several clients complaining of tight hammys!!! ‍️
Swipe to see the basic stretches in a supine (or lying) position. Obviously there are several variations, but let's begin with the basics. ‍️
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1️⃣ Straight leg hamstring stretch - most of us are familiar with this one. ️
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2️⃣ Bent knee hamstring stretch - this one is often forgotten or overlooked. Many people don't realise there are actually three muscles in the hamstring - this stretch helps to stretch the shorter hamstring muscles that lie more medial, or more toward the inside of the posterior thigh. 🤸‍️
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3️⃣ Neural flossing - technically not a hamstring stretch as such, but helps to mobilise the sleeve that the sciatic nerve runs down through the back of the leg. Poor neural mobility can definitely contribute to ongoing hamstring tightness. ‍️
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Both static stretches should be held for a minimum of 60 seconds... the longer the better!! Neural flossing - aim for approx 15 reps of foot pedalling. The more the merrier, and dependent on your symptoms, but ideally 3+ times daily. As easy as that!! Let us know how you go!!
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As I often tell my clients, chances are that there are underlying issues contributing to chronic hamstring tightness. If it's recurring and not responding to stretches, nothing beats a thorough assessment with a physio. Happy hammy stretching!! 
: 
#physio #physiotherapy #physiotherapist #physicaltherapy #rehab #rehabilitation #sportsinjury #stretching #stretch #mobility #prehab #flexibility #hamstring #hamstrings #sciatica #nerve #muscle #gym #strength #training #sunshinecoast #sunshinecoastphysio #birtinya #kawana #phillipsphysio
Phillips Physio - @phillipsphysio Instagram Profile - inst4gram.com
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Let's take a moment to have a look at hamstring stretches... not a day goes by in the clinic without several clients complaining of tight hammys!!! ‍️ Swipe to see the basic stretches in a supine (or lying) position. Obviously there are several varia

Sunshine Coast, Queensland
Here are five things that acupuncture can help to treat. If you're suffering from any of these, then acupuncture may be a good alternative pain relief for you. #ascothealthpractise #osteopath #osteopathy #northascot #Berkshire #physiotherapy #alternativehealth #acupuncture #painrelief #benefitsofacupuncture
Ascot Health Practice Ltd. - @ascothealthpracticeltd Instagram Profile - inst4gram.com
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Here are five things that acupuncture can help to treat. If you're suffering from any of these, then acupuncture may be a good alternative pain relief for you. #ascothealthpractise #osteopath #osteopathy #northascot #berkshire #physiotherapy #alterna

Part 2 for Desk Job Health . 
Here is the rest of the simple movements you need to perform at your desk to decompress your entire spine.

Perform  the entire series from Part 1 and 2 as demonstrated by @yo_therapy, in any order for 20 seconds each , every hour at your  desk or.....at least...at least 5 times in days .

These movements will help if you are suffering from any stiffness or pain  from head to toe, and for prevention ! !

You only have one back, one body , it is time to take care of it!! @gatehousecapital 
@elevationkw 
@disc_kuwait 
@disc_dubai 
#sitting #office #prehab #rehab #deskjob #headaches #backpain #neckpain #mobility #movement #mobilitytraining #movewell #wellness #posture #painfree #corporatewellness #getup #stretch #physiotherapy #integratecare #kuwait #q8 #gcc
DISC KUWAIT - @disc_kuwait Instagram Profile - inst4gram.com
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Part 2 for Desk Job Health . Here is the rest of the simple movements you need to perform at your desk to decompress your entire spine. Perform the entire series from Part 1 and 2 as demonstrated by @yo_therapy , in any order for 20 seconds each ,

Ha sido un placer venir a dar clase al Master de fisioterapia deportiva del @realmadridue con mi amigo @jgarcia2282 . Muy agradecido, gran experiencia con grandes profesionales.

#universidad #profesor #universidadeuropeademadrid #escuelauniversitariarealmadrid #realmadridue @ueuropea #fisioterapia #fisioterapiadeportiva #deporte #terapiamanual #master #masterofscience #madrid #villaviciosadeodon #realmadrid #physiotherapy #sport #manualtherapy
Carlos Brenes - @c.brenes_pht Instagram Profile - inst4gram.com
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Ha sido un placer venir a dar clase al Master de fisioterapia deportiva del @realmadridue con mi amigo @jgarcia2282 . Muy agradecido, gran experiencia con grandes profesionales. #universidad #profesor #universidadeuropeademadrid #escuelauniversitari

Comments

@cintia_blanco94 Enorme!!!

⠀⠀⠀⠀⠀⠀⠀⠀⠀
Here's another progression exercise working on the foot intrinsics and getting the tibialis posterior to control the pronation eccentrically.
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Once you've mastered the banded short foot progression exercise in the previous post.
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Load up the feet even more by going into a split stance and repeat the same actions of lifting the arch while pushing the big toe down. This time without a tactile cue from the band.
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As you lower the arch down, make sure the outside of the feet remains in contact with the ground to prevent an overpronation/collapse of the arch.
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Keep a lookout for our last progression exercise for flat feet that incorporates your tripod feet stance in functional exercises.
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#physio #physiotherapy #anklerehab #ankle #ankleexercises #foot #footrehab #footexercises #flatfeet #footpain #pain #movingbetter #igsg #sg⠀
Movinglives Physiotherapy - @movinglivesphysio Instagram Profile - inst4gram.com
movinglivesphysio
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⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here's another progression exercise working on the foot intrinsics and getting the tibialis posterior to control the pronation eccentrically. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Once you've mastered the banded short foot progression exercise in the previous po

Movinglives Physiotherapy
Hunter valley Christmas lights with this chick
#christmas #holidays #festive #jiujitsu #jiujitsulifestyle #mma #muaythai #huntervalley #huntervalleygardens #physio #physiotherapy #physiotherapist #life @nicole_j92
Scott Shoji Vincent Peisley - @ssvp_movement Instagram Profile - inst4gram.com
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Hunter valley Christmas lights with this chick #christmas #holidays #festive #jiujitsu #jiujitsulifestyle #mma #muaythai #huntervalley #huntervalleygardens #physio #physiotherapy #physiotherapist #life @nicole_j92

Christmas Lights Spectacular Hunter Valley Gardens
Did you know that the Physiomentor founder, Mel Salmond lives on a remote cattle station. She commutes to town 4.5 hrs away to visit the Physiotherapy practice. In the wet season, there is always and adventure to get home for Christmas, including a boat ride.
#physiomentor #ruralphysiolife #physiotherapy #physio
PhysioMentor Life - @physiomentor Instagram Profile - inst4gram.com
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Did you know that the Physiomentor founder, Mel Salmond lives on a remote cattle station. She commutes to town 4.5 hrs away to visit the Physiotherapy practice. In the wet season, there is always and adventure to get home for Christmas, including a b

For a while now, a few of you have been telling us that the outside of our building has been looking a little shabby (and not in a @homebeautiful shabby chic kind of way). Today we are proud to say that we put this right by constructing a new Landmark that we are mighty proud of. 
A giant mural forming the gateway to @burwoodvillage and @boroondara now adorns our building and we think it looks pretty cool.

Thanks for the team from @popcreative_melb for their visual inspiration and the crew from Stoneage Signs (no Insta!) from their hard work and attention to detail in putting it all together.  Have a look at the video to see them at work.

#landmark #teamcssm #trustedsince2003 #workproud #flagship #Camberwell #Boroondara #BurwoodVillage

#physio #physiotherapy #Osteo #Osteopathy #podiatry #myotherapy #pilates
Camberwell Sports & Spinal Med - @teamcssm Instagram Profile - inst4gram.com
teamcssm
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For a while now, a few of you have been telling us that the outside of our building has been looking a little shabby (and not in a @homebeautiful shabby chic kind of way). Today we are proud to say that we put this right by constructing a new Landmar

Comments

@studio55fitness @teamcssm I’ll be driving past tomorrow I’ll have a look and give u a toot!

@burwoodvillage @teamcssm it looks SO good! Thank you for making such an impressive entree to Burwood Village possible and creating a landmark statement for the area. Fabulous work and excellent design ✨

 Treat yourself this Christmas 

Its been an incredible year for us as a clinic! As well as our first full year in our Newport HQ, Santa has left you lot some extra gifts!

At The Treatment Room, we want to say a big thank you to all of our clients for supporting us throughout 2018!

To say thank you we're giving 15% discounts to online bookings when you quote TRXMAS15, valid until 31st Demember 2018.

Once again, from all of us at The Treatment Room, thank you for all your support and have a merry Christmas!

#TheTreatmentRoom #TRNewport #TRCardiff #TRCwmbran #christmas #giftcard #discount #newportsportsmassage #cardiffsportsmassage #physiotherapy #Nutrition #podiatry #Yoga
TheTreatmentRoom - @thetreatmentroomgroup Instagram Profile - inst4gram.com
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Treat yourself this Christmas Its been an incredible year for us as a clinic! As well as our first full year in our Newport HQ, Santa has left you lot some extra gifts! At The Treatment Room, we want to say a big thank you to all of our clients f

The Treatment Room
Bon début de semaine nos chères clientes
Lalaounissa Mourad - @centrekine_lalaounissamourad Instagram Profile - inst4gram.com
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Bon début de semaine nos chères clientes

Tangier, Morocco
VibroLight machine, a combination of 2 technologies:
- Laser lipolysis to reduce fat from your cells 
- Vibrating platform to reduce water retention and strengthen your muscles 🦵
All in 1 machine
Sessions recommended: 8 to 10
Duration: 23 to 28 min
Indicated for: localized fat, Cellulite and water retention  
Christmas  gifts  ideas  for your loved ones 
#physiotouch #physiotouchclinic #clinic #lebanon #lebanon🇱🇧 #beirut #mtayleb #rabieh #pt #physiotherapy #physio #doctorinphysiotherapy #cellulite #cellulitetreatment #cellulitereduction #fatremoval #laserlipolisis #vibrolight #powerplate #waterretention #vibrations #vibrationplate #workout #gymlebanon #lebanontimes
PhysioTouch - @physiotouchclinic Instagram Profile - inst4gram.com
physiotouchclinic
1

VibroLight machine, a combination of 2 technologies: - Laser lipolysis to reduce fat from your cells - Vibrating platform to reduce water retention and strengthen your muscles 🦵 All in 1 machine Sessions recommended: 8 to 10 Duration: 23 to 28 min I

PhysioTouch Clinic
Comments

@pasquaaali 👏👏

La settimana inizia con il piede giusto!
Se non ci credete chiedetelo a Luca di FisioLab4 FisioLab4
Lungotevere di Pietra Papa 21, 00146 Roma.
️ Tel 06 556139 
#fisioterapia #fisioterapeuta #fisioterapiaesportiva #fisio #fisiolab #fisiolabroma #rehab #rehabilitation #rehabtime #rehablife #rehabbing #rehablv #rehabilitacion #physiotherapy #physiotherapist #physio #physiotherapie #workhard #mywork #poliambulatorioloft #fisioterapiaroma #manualtherapy #therapy #piede
FisioLab - @fisiolab_network Instagram Profile - inst4gram.com
fisiolab_network
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La settimana inizia con il piede giusto! Se non ci credete chiedetelo a Luca di FisioLab4 FisioLab4 Lungotevere di Pietra Papa 21, 00146 Roma. ️ Tel 06 556139 #fisioterapia #fisioterapeuta #fisioterapiaesportiva #fisio #fisiolab #fisiolabroma #rehab

O tratamento fisioterapêutico visa reabilitar o paciente de trauma ortopédico, respiratório, neurológico, cardiológico, geriátrico ou lesões do esporte. Nós sabemos como planejar o programa de reabilitação mais eficaz para você. Nossa equipe de fisioterapeutas é atualizada sobre as mais recentes práticas e técnicas para um tratamento mais eficaz, focado em alcançar uma ótima saúde e bem-estar para que você possa voltar a sua rotina de atividades. Faça uma visita ou ligue pra gente: 3722-1848
#irf #physiotherapy #instahealth #bemestar #fisioterapia #saude #motivacao
Clínica Irf - @clinirf Instagram Profile - inst4gram.com
clinirf
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O tratamento fisioterapêutico visa reabilitar o paciente de trauma ortopédico, respiratório, neurológico, cardiológico, geriátrico ou lesões do esporte. Nós sabemos como planejar o programa de reabilitação mais eficaz para você. Nossa equipe de fisio

Monday motivation, because the people around you can help you only with a smile.
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#naturephotography #nature #animalphysio #animalphysiotherapy #vetphysio #vetphysiotherapy #canine #caninerehab #physiotherapy #backontrack #disableddog #disabled #nevergiveup #insta #instadog #dogsofinstagram #happydog #wheelie #anotherweek #anotherchallenge #followforfollowback #follow4followback @londonvetrehab #thefirstofmany #treatyourself #partners
London Vet Rehab - @londonvetrehab Instagram Profile - inst4gram.com
londonvetrehab
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Monday motivation, because the people around you can help you only with a smile. • • #naturephotography #nature #animalphysio #animalphysiotherapy #vetphysio #vetphysiotherapy #canine #caninerehab #physiotherapy #backontrack #disableddog #disabled #n

London, United Kingdom
Thank you @dailybreadyoga for an amazing day yesterday at Ghetto golf. I have been given the opportunity to work alongside other like minded health and well-being professionals that make me smile every day! Happy Christmas guys @garyjonesphysio206 @annie.hinckley @fayejonesdbyoga @dailybreadyoga 🥳🥂 #christmascelebration #wellness #dailybreadyoga #wellbeing #ghettogolf #sportsmassage #meditation #pilates #yoga #physiotherapy #dreamteam #birmingham #christmas
HoneyBee_Therapies - @honeybee_therapies Instagram Profile - inst4gram.com
honeybee_therapies
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Thank you @dailybreadyoga for an amazing day yesterday at Ghetto golf. I have been given the opportunity to work alongside other like minded health and well-being professionals that make me smile every day! Happy Christmas guys @garyjonesphysio206 @a

Whilst opinions are divided on the effectiveness of kinesiotape, it was hard not to admire this lovely patient’s colour coordination.  #wholehealthphysio #physio #perthphysio #physioperth #perthpt #physiotherapy #fitperthlife #perthisok #perth #movementismedicine #kinesiotape
Whole Health Physiotherapy - @wholehealthphysio Instagram Profile - inst4gram.com
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Whilst opinions are divided on the effectiveness of kinesiotape, it was hard not to admire this lovely patient’s colour coordination. #wholehealthphysio #physio #perthphysio #physioperth #perthpt #physiotherapy #fitperthlife #perthisok #perth #movem

Whole Health Physiotherapy
Klinik Pilates Nedir?
Tıbbi tanısı konulmuş kişinin ihtiyacına özel olarak programlanıp, fizyoterapide kullanılan egzersizler ile pilates egzersizlerinin modifiyesi ve manuel terapi tekniklerinin eklenmesiyle oluşan özel bir çalışma sistemidir. Klinik pilates ayrıntılı bir ön değerlendirme ve egzersiz planlaması sonucu Fizyoterapist kontrolünde yaptırılmalıdır.
Yaşamkent Şube: 0552 240 5595
Birlik Şube: 0533 677 7165
Mail: info@terapilates.com.tr
⌨️www.terapilates.com.tr

#klinikpilates #klinikpilatesakademi #manuelterapi #fizyoterapist #fizyoterapi #instadaily #terapilates #health #healthylife #pilates #pilatesstrong #wellness #getmoving #pilateseveryday #pilatesgirl #powerpilates #pilatescircle #pilateslove #manualtherapy #lenfödemterapisi #reformerpilates #pilatesreformer #reformer #manualtherapy #physiotherapy
#skolyoz #schrottherapy
Klinik Pilates Akademi - @clinicalpilatesacademy Instagram Profile - inst4gram.com
clinicalpilatesacademy
1

Klinik Pilates Nedir? Tıbbi tanısı konulmuş kişinin ihtiyacına özel olarak programlanıp, fizyoterapide kullanılan egzersizler ile pilates egzersizlerinin modifiyesi ve manuel terapi tekniklerinin eklenmesiyle oluşan özel bir çalışma sistemidir. Klini

Terapilates Birlik
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@itz.al1ko Auto coment☺️

Klinik Pilates Nedir?
Tıbbi tanısı konulmuş kişinin ihtiyacına özel olarak programlanıp, fizyoterapide kullanılan egzersizler ile pilates egzersizlerinin modifiyesi ve manuel terapi tekniklerinin eklenmesiyle oluşan özel bir çalışma sistemidir. Klinik pilates ayrıntılı bir ön değerlendirme ve egzersiz planlaması sonucu Fizyoterapist kontrolünde yaptırılmalıdır.
Yaşamkent Şube: 0552 240 5595
Birlik Şube: 0533 677 7165
Mail: info@terapilates.com.tr
⌨️www.terapilates.com.tr

#klinikpilates #klinikpilatesakademi #manuelterapi #fizyoterapist #fizyoterapi #instadaily #terapilates #health #healthylife #pilates #pilatesstrong #wellness #getmoving #pilateseveryday #pilatesgirl #powerpilates #pilatescircle #pilateslove #manualtherapy #lenfödemterapisi #reformerpilates #pilatesreformer #reformer #manualtherapy #physiotherapy
#skolyoz #schrottherapy
Terapilates Official - @terapilatesofficial Instagram Profile - inst4gram.com
terapilatesofficial
0

Klinik Pilates Nedir? Tıbbi tanısı konulmuş kişinin ihtiyacına özel olarak programlanıp, fizyoterapide kullanılan egzersizler ile pilates egzersizlerinin modifiyesi ve manuel terapi tekniklerinin eklenmesiyle oluşan özel bir çalışma sistemidir. Klini

Terapilates Birlik
Are you suffering from Neck pain, Back Pain, Headaches, Chronic tension in your neck and back ???.... it is due to how  you are sitting at your desk  and the length of time in one position . 
Sitting is a very compressive load on your spine . If you do not unload the pressure on your spine during your workday, you will suffer from these problems . You may think did not perform any activity to cause these areas of discomfort in your body, but actually you are creating them every day at work .

This dedicated to our friends at @gatehousecapital @elevationkw . 
Here  @yo_therapy is demonstrating the movements we taught during our corporate wellness inservices. This is Part 1 of the mobility stretches you should do at your desk if you complain about any of the issues listed above. 
Perform each movement for 20 seconds each hour  at your desk , Minimum 5 times a day .
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@disc_kuwait 
@disc_dubai .
#sitting #office #deskjob #headaches #backpain #prehab #rehab #neckpain #mobility #movement #mobilitytraining #movewell #wellness #posture #painfree #corporatewellness #getup #stretch #physiotherapy #integratecare #kuwait #q8 #gcc
DISC KUWAIT - @disc_kuwait Instagram Profile - inst4gram.com
disc_kuwait
1

Are you suffering from Neck pain, Back Pain, Headaches, Chronic tension in your neck and back ???.... it is due to how you are sitting at your desk and the length of time in one position . Sitting is a very compressive load on your spine . If you

Al hamra Business Tower & Luxury Center
Comments

@gatehousecapital 👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼 We love it!

Early activation and strengthening of the quadriceps is essential to post operative Anterior Cruciate Ligament rehabilitation
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Next slide demonstrates an alternative quad activation exercise in standing using a ball to provide feedback. Great way to get them fired up 
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#ACL #aclrehab #anteriorcruciateligament #aclr #physio #quads #quadriceps #strength #knee #kneeinjury #sports #sportsmedicine #medicine #surgery #sportsinjury #injury #health #physio #sportsphysio #physiotherapy #sportsphysiotherapy #exercise #exerciseismedicine #pilates #pilatesfit #pilatesmat #clinicalpilates #fit #fitball
SouthSydneySportsPhysio - @southsydneysportsphysio Instagram Profile - inst4gram.com
southsydneysportsphysio
0

Early activation and strengthening of the quadriceps is essential to post operative Anterior Cruciate Ligament rehabilitation . . . Next slide demonstrates an alternative quad activation exercise in standing using a ball to provide feedback. Great wa

Kensington, New South Wales
En la preparación física es clave recibir un buen asesoramiento tanto para aprender a prevenir lesiones, como para no recaer en ellas y mejorar tu rendimiento de la forma saludable 
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Infórmate sobre nuestros programas de entrenamiento individual y en grupos reducidos 608977843
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#trainwithus 
#odinathletes
ODIN ATHLETES - @odin_athletes Instagram Profile - inst4gram.com
odin_athletes
1

En la preparación física es clave recibir un buen asesoramiento tanto para aprender a prevenir lesiones, como para no recaer en ellas y mejorar tu rendimiento de la forma saludable ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Infórmate sobre nuestros programas de entrenamiento indivi

Comments

@odin_athletes #training #trainingday #sportsperformance #personaltrainer #rendimientodeportivo #physiotherapy #physiotherapist #sportsphysio #monday #sports #sportsclinic #potd #xmas #health #healthy #giftideas

When traffic prevents you from riding outside!!! Then you Zwift
#triathlontraining
#cyclinginjuries #physiotherapy #zwift
PhysiHealth - @physihealth Instagram Profile - inst4gram.com
physihealth
0

When traffic prevents you from riding outside!!! Then you Zwift #triathlontraining #cyclinginjuries #physiotherapy #zwift

Allergic Rhinitis!!
Quality medical HomeCare‍️‍️ Www.homevisitingdoctor.com
Hotline  70 -  112 116
Faxline  04 -  52 32 09
#physiotherapy #medicine #homevisitingdoctor #homedoctor #homecare #homecareservice #dr #drhome #drhomecare #doctor #doctorhome #doctorhomecare #medical #medicalhomecare #beirut #lebanon #nursing #nurse #lebanon🇱🇧 #homecarenurse #health #aging #celebrate #elderlycare #professionals #healthcare #aid #allergic #rhinitis
Home Visiting Doctor - @homevisitingdoctor Instagram Profile - inst4gram.com
homevisitingdoctor
0

Allergic Rhinitis!! Quality medical HomeCare‍️‍️ Www.homevisitingdoctor.com Hotline  70 -  112 116 Faxline  04 -  52 32 09 #physiotherapy #medicine #homevisitingdoctor #homedoctor #homecare #homecareservice #dr #drhome #drhomecare #doctor #doctorhome

Beirut, Lebanon
Good info from Lee D H. I keep seeing patients in the first consultation who think something is wrong with them  just because their doctor find some disk degeneration or disc bulge or knee osteoarthritis ..so on without any symptoms or just symptoms due to their lifestyle (increasing noveno effects) High % of people have these things on their scans because they take part of the body’s process, which is NORMAL!!! So, for asymptomatic people, we should not be guided by this information, in fact we should not do it as a check up routine. And if you have some symptoms related any músculo skeletal issue, first suggestion (before pills and medicine) PHYSIOTHERAPY! And of course! Forget surgery as the first option (even if your doctor propose you). So, don’t let the pain bothers you. Just find a solution through Physiotherapy as one of the alternatives!  #physiotherapy #physiotherapyindubai #dubaiphysio #dubaiphysiotherapy #exerciseismedicine #pilatesdubai #behappybewelldubai
SANDRA PHYSIO DUBAI - @sandraphysiodxb Instagram Profile - inst4gram.com
sandraphysiodxb
0

Good info from Lee D H. I keep seeing patients in the first consultation who think something is wrong with them just because their doctor find some disk degeneration or disc bulge or knee osteoarthritis ..so on without any symptoms or just symptoms

Para uma segunda com cara de tá acabando o ano...fica mais fácil entender para tratar um ombro 
Bom dia segundona .
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#fisioterapia #fisio #fisioterapeuta #physiotherapy #tratamentopersonalizado #ombro #tratamento #assimficamaisfacil #biomecanica #bomdia #espaçosheilaferreira
"Espaço Sheila Ferreira" - @espacosheilaferreira Instagram Profile - inst4gram.com
espacosheilaferreira
0

Para uma segunda com cara de tá acabando o ano...fica mais fácil entender para tratar um ombro Bom dia segundona . . #fisioterapia #fisio #fisioterapeuta #physiotherapy #tratamentopersonalizado #ombro #tratamento #assimficamaisfacil #biomecanica #bo

Espaço Sheila Ferreira
#Repost @fisioterapia.hospitalar ・・・
・・・
・・・
Teste de Jobe

O teste de Jobe pode ser útil para avaliar a integridade do supra-espinhal. Este teste é realizado com o ombro abduzido a 90º no plano da escápula. O ombro deve ser rodado internamente, fazendo com que o polegar esteja apontando para o chão. Então, o examinador aplica uma força descendente no braço distalmente e solicita que o paciente resista a força. A força pode então ser avaliada. Um teste positivo ocorre quando o paciente é incapaz de resistir a uma força moderada, na presença ou não de quadro doloroso. Curta nosso facebook:  fisioterapia.hospitalar  #biomedicina #neertest #ombro #ginastica #treino #testedeneer #educaçãofísica #fisioterapiahospitalar  #reeducaçãoalimentar #ortopedia #educacaofisica #shouldertest #physio #shoulder #physiology  #terapiamanual #treino #fisioterapia #terapeutaocupacional #physicaltherapy  #hidroterapia #hidro #physiotherapist #physiotherapy #musculação #musculacao #academia #med
Fisioterapia Geral Repost - @fisioterapiageral.repost Instagram Profile - inst4gram.com
fisioterapiageral.repost
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#repost @fisioterapia.hospitalar ・・・ ・・・ ・・・ Teste de Jobe O teste de Jobe pode ser útil para avaliar a integridade do supra-espinhal. Este teste é realizado com o ombro abduzido a 90º no plano da escápula. O ombro deve ser rodado internamente, faze

Comments

@gabrielpersonal_ Ótimo, foco sempre 👊😉

@shub_patel6566 Thank you so much

Stabilnie, z dużą pokorą, z coraz większą świadomością ciała i ruchu. Piaty rok w tym samym miejscu. (mniej lub bardziej systematycznie)   #gymfreak #muscle #athlete #passion #backsquat #przysiad #mobility #physiotherapy #pattern
Dawid Słonina - @dawcio_oo Instagram Profile - inst4gram.com
dawcio_oo
2

Stabilnie, z dużą pokorą, z coraz większą świadomością ciała i ruchu. Piaty rok w tym samym miejscu. (mniej lub bardziej systematycznie) #gymfreak #muscle #athlete #passion #backsquat #przysiad #mobility #physiotherapy #pattern

Smart Gym Katowice Wodospady
Comments

@lexision Niezły przysiad 🥰

@gosia_milka Stabilność na stabilność czy na mobilność ? 🤔🤔

XMAS Hours
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We have limited spots available, get in touch if you need to make an appoinment over the silly season. Link in bio.
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#hprsphysio #sportsphysio #sportsrehab #highperformance #sportsperformance #xmas #christmas #brookvale #sydney #physiotherapy #physicaltherapy #GetPT1st #instasports #assessment #diagnosis #managementplan #softtissue #activerehab #injuryprevention #readytoperform
HP Rehab & Sports Physio - @hprs_physio Instagram Profile - inst4gram.com
hprs_physio
1

XMAS Hours . We have limited spots available, get in touch if you need to make an appoinment over the silly season. Link in bio. . . #hprsphysio #sportsphysio #sportsrehab #highperformance #sportsperformance #xmas #christmas #brookvale #sydney #physi

Beaches Strength & Conditioning Academy
Comments

@innotechitalia Salve, siamo la INNOTECH ITALIA SRL , azienda specializzata nella vendita di attrezzature per officine e centri revisione, visiti la nostra pagina, può trovare sicuramente qualcosa di interessante per lei!!

#FJAdvent #17thDecember
Taking part in a Santa Run  this Christmas. 
Sports massage can help you prepare for your race or can be a useful recovery method afterwards.

We are still running our 25% off Sports massage during December when you book in with one of our Sports Massage therapists. 
Call our reception to book in 0116 3400 255

FJActiveHub #SportsTherapy #SportsMassage #Physiotherapy #SantaRun #Running #Race #Recovery #Rehab #Injury
Function jigsaw Ltd - @fjactivehub Instagram Profile - inst4gram.com
fjactivehub
0

#fjadvent #17thdecember Taking part in a Santa Run this Christmas. Sports massage can help you prepare for your race or can be a useful recovery method afterwards. We are still running our 25% off Sports massage during December when you book in wi

Function Jigsaw Active Hub
Never miss a chance to twin  We love fresh merch
Virtus Human Performance - @virtusperformance Instagram Profile - inst4gram.com
virtusperformance
4

Never miss a chance to twin We love fresh merch

Virtus Human Performance
Comments

@brookieholmes BABES! 😍🔥

@nerdynikky Photo one how I feel about Mich.... Photo two how I feel about post workout photos lachie! 😤

Two cringe looking videos: 
First one with some heavy but ugly arse squatting and me ending up talking sh*t in my regular Borat accent. 
Second: after I gave up squatting and taking up the role of a geriatric cheerleader for Mittens @sonnywebstergb 
To my excuse, I didn’t know u was filmed and I reckon I was ODing on preworkout. .
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#weightlifting #crossfit #olylifts #lifting #training #weightlifter #muscle #fitness #insta #instafit  #power #speed  #strength #sport #wresling #mma #bjj #brazilianjiujutsu #snatch #squat #worcester #physio #physiotherapy #physiotherapist #strengthtraining #rugby #throwback
R A D U  D U M I T R E S C U - @silverback_radu Instagram Profile - inst4gram.com
silverback_radu
2

Two cringe looking videos: First one with some heavy but ugly arse squatting and me ending up talking sh*t in my regular Borat accent. Second: after I gave up squatting and taking up the role of a geriatric cheerleader for Mittens @sonnywebstergb

Bullpen Fitness
Comments

@jenaenoonan So amazing ❤

@bfirst_apparel335 Modle me fashion convention! Look my info profile right away

El pasado sábado estuvimos en Leiria (Portugal) impartiendo la formación Therapy de @indiba.activ
Gracias a @martaspenha formadora y compañera 
¡ Hasta la próxima ! .
Sábado passado estivemos em Leiria (Portugal) dando formação em Terapia a partir de @ indiba.activ
Obrigado ao @martaspenha trainer e companheiro 
 Até a próxima !
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#physiotherapy #fisioterapia #indibaactiv #osteopatia #terapiacelular #formacion
CeballosNuñez - @ceballosnunezsl Instagram Profile - inst4gram.com
ceballosnunezsl
0

El pasado sábado estuvimos en Leiria (Portugal) impartiendo la formación Therapy de @indiba.activ Gracias a @martaspenha formadora y compañera ¡ Hasta la próxima ! . Sábado passado estivemos em Leiria (Portugal) dando formação em Terapia a partir de

Portugal
 Conclusa ieri a Roma la 15^ edizione del Master in Riabilitazione dei Disordini Linfatici - Linfodrenaggio Vodder e Leduc con l'ultimo seminario sul bendaggio elastocompressivo condotto dai docenti Marco Haag e Piero Haag. Appuntamento al 2019 con le nuove cinque edizioni del Master in tutta Italia.

#phisiovit #fisioterapia #riabilitazione #corsiecm #providerecm #formazioneecm #fisioterapisti #fisioterapista #fisiatra #fisiatria #medicinafisica #medicinafisicaeriabilitativa #linfodrenaggio #corsilinfodrenaggioecm #vodder #leduc #bendaggio #elastocompressione #elastocompressivo #physiotherapy #physiotherapist #physiotherapistslo
PhisioVit - @phisiovit.it Instagram Profile - inst4gram.com
phisiovit.it
0

Conclusa ieri a Roma la 15^ edizione del Master in Riabilitazione dei Disordini Linfatici - Linfodrenaggio Vodder e Leduc con l'ultimo seminario sul bendaggio elastocompressivo condotto dai docenti Marco Haag e Piero Haag. Appuntamento al 2019 con l

In this week's Asian Age newspaper's issue, our Physiotherapist Sunaina Khanna writes In this era of digitalisation, everyone is spending a big chunk of time in front of the computer without acknowledging its effects on our body. Before we work for right workstation ergonomics and right human mechanics, it's important to understand how our tasks expose us to these risk factors. Read the full image text to know more.
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#aktivhealth #ergonomics #officesyndrome #posture #posturecorrection #neckpain #shoulderpain #physiotherapy
AktivHealth - @aktivhealthah Instagram Profile - inst4gram.com
aktivhealthah
0

In this week's Asian Age newspaper's issue, our Physiotherapist Sunaina Khanna writes "In this era of digitalisation, everyone is spending a big chunk of time in front of the computer without acknowledging its effects on our body. Before we work for

A year ago I was never able to get onto a balance board let alone be able to do a squat on one without holding onto to the wall or a door for support, fast forward a year later I’m confident asf using a balance board and I’m able to do things on it I never thought I could... do any of you boys and girls on my Instagram have a insecurity??? Cause I do and my biggest insecurity is my legs, as a pre-teen, teenage and now going into my 20’s I’ve always had big arms, stomach and legs. My legs are my biggest insecurity, even though I work out and focus on my knees and legs, my legs still haven’t changed as much as I would have liked them too. I was even hesitant to post this video cause I was ashamed of my legs but I thought F it, I’m proud of my balance boarding in the video from Physiotherapy today. Does anyone else suffer from insecurities?
RENEE 💎 - @the_renee_journey Instagram Profile - inst4gram.com
the_renee_journey
3

A year ago I was never able to get onto a balance board let alone be able to do a squat on one without holding onto to the wall or a door for support, fast forward a year later I’m confident asf using a balance board and I’m able to do things on it I

Sydney, Australia
Comments

@chiaranohra NICE HAT HEY

@the_renee_journey @chiaranohra yeah I know right 😂😂😂

17th Day Of Christmas  ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Strong words to start off the exam period! You all can do this, just stay focused 
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TAG US #semmelweisissa or @semmelweis.issa
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#motivationalmonday
#inspirational
#25daysofchristmas 
#medicine
#pharmacy
#dentistry
#nursing
#physiotherapy
Internt’l Semmelweis Students - @semmelweis.issa Instagram Profile - inst4gram.com
semmelweis.issa
0

17th Day Of Christmas ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Strong words to start off the exam period! You all can do this, just stay focused ⠀⠀⠀⠀⠀⠀⠀⠀⠀ TAG US #semmelweisissa or @semmelweis.issa ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #motivationalmonday #inspirational #25daysofchristmas #medic

Strengthen the quads, hamstrings and calf muscles to help manage knee arthritis. ise, and keep your leg muscles strong... #physio #physiotherapy #physiolife #osteo #osteopathy #wandsworth #wandsworthtown #kneepain #arthritis #wandsworthphysiotherapy #putney #battersea #kneeoa #osteoarthritis #physiotherapist #pilates #core #corestability #womenshealth #facialacupuncture #cosmeticacupuncture #nutrition #nutritionaltherapy #nutritionaltherapist #sportsnutrition
Wandsworth Physiotherapy - @wandsworth_physio Instagram Profile - inst4gram.com
wandsworth_physio
0

Strengthen the quads, hamstrings and calf muscles to help manage knee arthritis. ise, and keep your leg muscles strong... #physio #physiotherapy #physiolife #osteo #osteopathy #wandsworth #wandsworthtown #kneepain #arthritis #wandsworthphysiotherapy

Wandsworth Physiotherapy
(Versione 🇮🇹 Italiana sotto )⠀⠀⠀⠀⠀
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Day 13 of this Series!⠀
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IF YOU’RE NEW here, know that I’m helping busy people like you create and stick to a SUSTAINABLE STRETCHING ROUTINE, one exercise at the time.⠀
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Every day we add a new exercise to the previous ones.⠀⠀⠀⠀
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 Today we are doing: HAMSTRINGS STRETCH!⠀
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1.  Get in a staggered stance.⠀
2. Bend forward, pushing your hips back.⠀
3. Keep the front leg straight: you should feel a stretch in the back of this leg.⠀
4. Hold this position for 30 seconds, then do the other leg as well..⠀
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Swipe to see the video! ⠀⠀⠀⠀⠀
(Video is sped up 2x)⠀⠀⠀⠀
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️ Make sure you activate the Post Notifications by hitting the 3 dots in the right upper corner ↗️ so you won’t miss the next one! ⠀⠀⠀⠀⠀⠀⠀⠀
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TAG A FRIEND that could benefit from this! ⠀⠀⠀⠀
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Do the stretchings I’ve shown you so far and #staytuned for the next ones! ⠀⠀⠀⠀
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-Elisabetta Brigo⠀⠀⠀⠀⠀
Physiotherapist ⠀⠀⠀⠀⠀
@the.physio.formula⠀⠀⠀⠀⠀
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🇮🇹🇮🇹🇮🇹⠀⠀⠀⠀⠀
13 giorno di questa serie!⠀
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Se sei NUOVO qui, sappi che sto aiutando persone impegnate come te a creare e seguire una ROUTINE di STRETCHING SOSTENIBILE, un esercizio alla volta.⠀
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Ogni giorno aggiungeremo un nuovo esercizio ai precedenti.⠀
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 Oggi faremo: STRETCHING degli ISCHIOCRURALI! 🦵 ⠀
1. HAMSTRINGS STRETCH!⠀
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1. Metti un piede leggermente più avanti dell’altro.⠀
2. Piegati in avanti, spingendo indietro il bacino.⠀
3. Mantieni la gamba anteriore estesa: dovresti sentire lo stretching nella parte posteriore di questa gamba.⠀
4. Mantieni questa posizione per 30 secondi, poi fai anche l'altro lato.⠀
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Scorri per vedere il video! ⠀⠀⠀⠀⠀
(Il video è accelerato 2x) ⠀⠀⠀⠀
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️ Assicurati di aver attivato le notifiche del post colpendo i 3 punti nell'angolo in alto a destra ↗️ in modo da non perdere il prossimo! ⠀⠀⠀⠀⠀⠀⠀
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TAGGA UN AMICO che dovrebbe vedere questo! ⠀⠀⠀⠀
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Fai gli Stretching e resta sintonizzato per i prossimi! ⠀⠀⠀⠀
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-Elisabetta Brigo ⠀⠀⠀⠀⠀
Fisioterapista ⠀⠀⠀⠀⠀
@The.physio.formula ⠀⠀⠀⠀
Physiotherapy & Health Tips - @the.physio.formula Instagram Profile - inst4gram.com
the.physio.formula
1

(Versione 🇮🇹 Italiana sotto )⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀ Day 13 of this Series!⠀ ⠀ .⠀⠀⠀⠀ IF YOU’RE NEW here, know that I’m helping busy people like you create and stick to a SUSTAINABLE STRETCHING ROUTINE, one exercise at the time.⠀ .⠀⠀⠀⠀⠀ Every day we add a new ex

Comments

@the.physio.formula #physiotherapy #physicaltherapy #stretching #routine #healthyhabits #physiotherapist #rehab #rehabilitation #prehab #movement #exercise #anatomy#kinesiology #medicine #fitness #health #wellness #fisioterapia #medicina #salute #benessere #hamstrings #hamstringstretch #morningroutine #backpain #neckpain #maldischiena #morningroutine #stretchingroutine

Don't forget about our advanced Pilates class this Wenesday at 2:30pm!
Get in touch with Georgie to book your place!

#worklifebalance #physiotherapy #physio #massage #physicaltherapy #pilates #pilatesreformer #health #wellness #exercise #physiotherapy #exercise #fitness #fitnessmotivation #healthcare #Sport #Fitness #Wellbeing #Health #Sport #Gym #Recovery #Physicaltherapist #ThePhysioRooms #rehabilitation #healing #Rehab #Brighton
The Physio Rooms - @thephysiorooms Instagram Profile - inst4gram.com
thephysiorooms
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Don't forget about our advanced Pilates class this Wenesday at 2:30pm! Get in touch with Georgie to book your place! #worklifebalance #physiotherapy #physio #massage #physicaltherapy #pilates #pilatesreformer #health #wellness #exercise #physiothera

Üniformalarında pamuklu kumaş ve farklı tasarım arayanlar için 7/24 açık mağazamız hizmetinizde.. Online siparişleriniz için www.wiouniform.com #Wiouniform #wio #doktor #doktorlar #hemşire #doktora #doctor #veterinerklinigi #veterinerhekim #veterinarian #diyetisyen #dietitian #fizyoterapist #physiotherapy #dermatolog #dermatology #clinique #klinik #poliklinik #psikolog #psychologist #cerrah #kadındoğum #hastane #hospital #sağlıkçılar #sağlıkçı
Tıp Kongreleri - @tip_kongreleri Instagram Profile - inst4gram.com
tip_kongreleri
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Üniformalarında pamuklu kumaş ve farklı tasarım arayanlar için 7/24 açık mağazamız hizmetinizde.. Online siparişleriniz için www.wiouniform.com #wiouniform #wio #doktor #doktorlar #hemşire #doktora #doctor #veterinerklinigi #veterinerhekim #veterinar

-KETTLEBELL SERIES-⠀
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Ed's exercise of the day⠀
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-Kettlebell Bottoms Up Overhead Press-⠀
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Book a time to see Ed for his exer-lent exercise prescription to help you feel better, move better and perform better at http://bit.ly/2Q8Vkdi⠀
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Stay tune and follow us on instagram @injuryrehab and like our page on Facebook at Injury Rehab Centre to see more helpful rehab exercises and tips.⠀
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#Injuryrehabcentre #cheltenham #exercise #fitness #training #physiotherapy #osteopathy #rehab #rehabilitation #movement #kinetic #movebetter #kettlebell #load #weight #overhead #press
The Injury Rehab Centre - @injuryrehab Instagram Profile - inst4gram.com
injuryrehab
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-KETTLEBELL SERIES-⠀ ⠀ "Ed's exercise of the day"⠀ ⠀ -Kettlebell Bottoms Up Overhead Press-⠀ ⠀ Book a time to see Ed for his exer-lent exercise prescription to help you feel better, move better and perform better at http://bit.ly/2Q8Vkdi⠀ ⠀ Stay tune

Comments

@integrativeosteopathyau This is indeed exer-lent 👌

@__winging_it Hey hey this is pretty cool!!! Wanna check out my account too? Looks like we've got pretty similar interests!! 😀💪

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#laurea #photography #photooftheday #picoftheday #laurea #graduation #graduationday #graduationparty #party #love #family #friends #friendship #fisioterapia #physiotherapist #physiotherapy #funny #famiglia #me #myself #myday #likeforlikes #likeforfollow #like4likes #likeforlikeback #outfit
Antonella Falabella - @anto__fa Instagram Profile - inst4gram.com
anto__fa
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JOYS . . . . . . . . . . . . #laurea #photography #photooftheday #picoftheday #laurea #graduation #graduationday #graduationparty #party #love #family #friends #friendship #fisioterapia #physiotherapist #physiotherapy #funny #famiglia #me #myself #

Happy Moments Resort Hotel
Comments

@anto__fa @mariana_laino siii 😄...ma non sa di essere stata pubblicata 😂

@truesportspt 😄😄

Samenvatting door Sophie Delemarre: Ruiterfitheid

PAARDRIJDEN EN (SPORT-)BH'S (Een fijne bh voor het paardrijden. Bestaat dat?) Uit recent onderzoek komt naar voren dat het hebben van grote borsten kan zorgen dat (met name jonge) meiden niet meer willen sporten. In de ruitersport zie je veel meer vrouwen dan mannen. Toch is er maar weinig onderzoek gedaan naar wat de invloed van de borsten op de prestaties van de ruiter is. Uit onderzoek is gebleken dat bijna de helft van de vrouwen wel eens pijn ervaart tijdens het rijden. Hoe groter de borsten, hoe groter de kans op pijnklachten. - Lees het volledige artikel en de Pubmed samenvatting op onze website: https://science-equine.com/nl/artikelen/biomechanica-en-training/ruiter-fitness/3744-horse-riding-and-sport-bras-2 (afbeelding: Epplejack).
SCIENCE & EQUINE - @science.equine Instagram Profile - inst4gram.com
science.equine
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Samenvatting door Sophie Delemarre: Ruiterfitheid PAARDRIJDEN EN (SPORT-)BH'S (Een fijne bh voor het paardrijden. Bestaat dat?) Uit recent onderzoek komt naar voren dat het hebben van grote borsten kan zorgen dat (met name jonge) meiden niet meer wi

Comments

@science.equine #scienceandequine #horse#horseriding#horserider #horsemanship#equine #equinescience #equinehealth#equinephysiotherapy #horsephysiotherapy #physiotherapyforhorses #physiotherapy #vetstudent #veterinary#veterinaryscience #vetmed#research#dressage #showjumping#crosscountry #jumping #anatomy#equinephysio #horsephysiotherapy#fitrider#twohearts#exercisetherapy#breeding

Samenvatting door Sophie Delemarre: Ruiterfitheid

PAARDRIJDEN EN (SPORT-)BH'S (Een fijne bh voor het paardrijden. Bestaat dat?) Uit recent onderzoek komt naar voren dat het hebben van grote borsten kan zorgen dat (met name jonge) meiden niet meer willen sporten. In de ruitersport zie je veel meer vrouwen dan mannen. Toch is er maar weinig onderzoek gedaan naar wat de invloed van de borsten op de prestaties van de ruiter is. Uit onderzoek is gebleken dat bijna de helft van de vrouwen wel eens pijn ervaart tijdens het rijden. Hoe groter de borsten, hoe groter de kans op pijnklachten. - Lees het volledige artikel en de Pubmed samenvatting op onze website: https://science-equine.com/nl/artikelen/biomechanica-en-training/ruiter-fitness/3744-horse-riding-and-sport-bras-2 (afbeelding: Epplejack).
SCIENCE & EQUINE - @science.equine Instagram Profile - inst4gram.com
science.equine
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Samenvatting door Sophie Delemarre: Ruiterfitheid PAARDRIJDEN EN (SPORT-)BH'S (Een fijne bh voor het paardrijden. Bestaat dat?) Uit recent onderzoek komt naar voren dat het hebben van grote borsten kan zorgen dat (met name jonge) meiden niet meer wi

Comments

@science.equine #scienceandequine #horse#horseriding#horserider #horsemanship#equine #equinescience #equinehealth#equinephysiotherapy #horsephysiotherapy #physiotherapyforhorses #physiotherapy #vetstudent #veterinary#veterinaryscience #vetmed#research#dressage #showjumping#crosscountry #jumping #anatomy#equinephysio #horsephysiotherapy#fitrider#twohearts#exercisetherapy#breeding

Thinking of a ski trip this season?  Check out James’ blog on how to prepare & avoid injury- Link in bio ️#skiing #ski #wintersports #beprepared #injuryprevention #physiotherapy #foursideslondon #movefeellivestronger
Foursideslondon - @foursideslondon Instagram Profile - inst4gram.com
foursideslondon
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Thinking of a ski trip this season? Check out James’ blog on how to prepare & avoid injury- Link in bio ️#skiing #ski #wintersports #beprepared #injuryprevention #physiotherapy #foursideslondon #movefeellivestronger

Four Sides London
The picture says it all
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️We need to change how we speak about non-traumatic back pain. Our language can be harmful and cause people to regress instead of improve
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Let's get strong, healthy messaging across and watch our clients flourish
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Thanks to @drjarodhalldpt for sharing
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#physiotherapy #physicaltherapy #physio #physiosinsport #lowerbackpain #language #thinkbeforeyouspeak #healthyorharmful #strengthandconditioning #weightlifting #movement #sportsscience #sportsmedicine
Heather Bennett MSc - @physifitt Instagram Profile - inst4gram.com
physifitt
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The picture says it all - ️We need to change how we speak about non-traumatic back pain. Our language can be harmful and cause people to regress instead of improve - Let's get strong, healthy messaging across and watch our clients flourish - Thanks t

Physifitt
Gomito del tennista: lo sapevi che
1️⃣ l’epicondilalgia laterale colpisce maggiormente la popolazione lavoratrice rispetto ai #tennisti;
2️⃣ nella popolazione tennistica l’#amatore ha un maggior rischio di sviluppare il disturbo rispetto al #professionista;
3️⃣le dimensioni del #grip e l’utilizzo di oggetti antivibrazioni non incidono sull’insorgenza della #patologia.

Per maggiori informazioni non esitare a contattarci: 058540672

Per approfondimento: https://bjsm.bmj.com/content/46/7/492.long

#physiotherapy #massacentro o #centromedicoponticello #tennis, #tenniselbow, #epicondilite??? #exercise
Physiotherapy - Massa Centro - @physiotherapy_massa Instagram Profile - inst4gram.com
physiotherapy_massa
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"Gomito del tennista": lo sapevi che 1️⃣ l’epicondilalgia laterale colpisce maggiormente la popolazione lavoratrice rispetto ai #tennisti ; 2️⃣ nella popolazione tennistica l’#amatore ha un maggior rischio di sviluppare il disturbo rispetto al #profes

Physiotherapy
Trabajo propioceptivo en fases iniciales(4 ª semana) tras cirugía de LCA ( ligamento cruzado anterior), cuando llevamos la tibia hacia anterior pedimos que contraiga los isquios, para evitar ese desplazamiento anterior.
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Trabaja la musculatura isquiotibial ya que por su inserción evita que la tibia se desplaza hacia delante.
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#lca #physiotherapy #fisioterapia #fisio #readaptacion #isquio #clinicaalhondiga #honestidadyprofesionalidad
CLINICA ALHONDIGA - @clinicaalhondiga Instagram Profile - inst4gram.com
clinicaalhondiga
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Trabajo propioceptivo en fases iniciales(4 ª semana) tras cirugía de LCA ( ligamento cruzado anterior), cuando llevamos la tibia hacia anterior pedimos que contraiga los isquios, para evitar ese desplazamiento anterior. - - Trabaja la musculatura is

Clínica Alhóndiga
There's only one way to get what you want, by setting goals and working hard. Sometimes the same goes for beating your pain and overcoming injuries, take the first simple step by calling us for an appointment. 
#choosephysio
Addlife Physio Kalgoorlie - @addlifephysio Instagram Profile - inst4gram.com
addlifephysio
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There's only one way to get what you want, by setting goals and working hard. Sometimes the same goes for beating your pain and overcoming injuries, take the first simple step by calling us for an appointment. #choosephysio

Comments

@addlifephysio #physio #physiotherapy #kalgoorlie #boulder #goldfields #mininglife #choosephysio #WA #goldfieldsesperence #kalgoorlielife #kalgoorliesuperpit

Distorsione di caviglia. Tiratore con l’arco. Esercizio sport specifico. 
#sport #tiroconarco #fisioterapia #physiotherapy #physiotherapist #ankle #massacarrara
Physiotherapy - Massa Centro - @physiotherapy_massa Instagram Profile - inst4gram.com
physiotherapy_massa
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Distorsione di caviglia. Tiratore con l’arco. Esercizio sport specifico. #sport #tiroconarco #fisioterapia #physiotherapy #physiotherapist #ankle #massacarrara

Physiotherapy
One of my favourite movements for teaching motor control of lifting the arms overhead without changing the position of your spine.
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The ground will allow you to maintain optimal spinal alignment from the head down. With appropriate breathing strategy there will be integration of the diaphragm and pelvic floor. The abdominals will be working harder than you would think to stop compensatory movement as the arms raise the ball overhead. This will probably be more beneficial than any end range stretching to improve overhead shoulder mobility also.
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Notice that the movement pattern also happens to be very similar to the sequence involved in performing a backflip. This has been instrumental in teaching my brain to co-ordinate the various regions of the body to allow this movement to happen
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I used this to fix my back and I continue to use it for performance of advanced movements. When you know how to move the applications are wide. Move slow to move fast 
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#the_surf_physio #physio #physiotherapy #training #warmup #surf #surfing #surfinglife #dns #surfergirl #surfer #surfingphotography #surferslife #core #backpain #surfingaustralia #proprioception #vestibular #abs #workout #goldcoast #gc
Scott Johnstone - @the_surf_physio Instagram Profile - inst4gram.com
the_surf_physio
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One of my favourite movements for teaching motor control of lifting the arms overhead without changing the position of your spine. - The ground will allow you to maintain optimal spinal alignment from the head down. With appropriate breathing strateg

EMF Performance Centre Robina
Comments

@theoceanaddict Wow

@the_surf_physio @theoceanaddict correct

There's only one way to get what you want, by setting goals and working hard. Sometimes the same goes for beating your pain and overcoming injuries, take the first simple step by calling us for an appointment. 
#choosephysio
Gippsland Physiotherapy Group - @gippsphysio Instagram Profile - inst4gram.com
gippsphysio
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There's only one way to get what you want, by setting goals and working hard. Sometimes the same goes for beating your pain and overcoming injuries, take the first simple step by calling us for an appointment. #choosephysio

Comments

@gippsphysio #physiolife #physio #physiotherapy #studentlife #choosephysio #melbourne #victoria #physiojobs #gippsland #wearehiring #warragul #traralgon #morwell #sale #moe #leongatha #drouin #cowes #bairnsdale #churchill #wonthaggi

Esercizio attivo in paziente con frattura polso dx per modulare la percezione del DOLORE e recuperare la mobilità!

Perché è importante il movimento attivo
1️⃣ stimolazione dei meccanocettori ed inibizione di spasmi protettivi, con effetti in termini di #diminuzione del #dolore 2️⃣ stimolazione dei tessuti specifici  favorendo una #rigenerazione #tissutale 3️⃣ un maggior reclutamento muscolare con miglior timing, miglior propriocezione, miglior forza e quindi miglior #controllo #motorio #wrist #pain #hand #cortical #modulation #physiotherapy #physiotherapist #esercizioterapeutico #load #exercisescience #exercises #nopainnogain #gatecontrol #rangeofmotion #nopain #lasertherapy #cognitivescience
Physiotherapy - Massa Centro - @physiotherapy_massa Instagram Profile - inst4gram.com
physiotherapy_massa
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Esercizio attivo in paziente con frattura polso dx per modulare la percezione del DOLORE e recuperare la mobilità! Perché è importante il movimento attivo 1️⃣ stimolazione dei meccanocettori ed inibizione di spasmi protettivi, con effetti in termini

Physiotherapy
1 Week to go before Christmas 
Get your last minute appointments booked in ASAP. Tel. 01492 545 291. .
⭐️ Only availability I have left ⭐️
Tuesday (19th) 2pm
Thursday (20th) 11 & 12
Friday (21st): 10am, 1pm & 2pm .
Book in quick before they all go .
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#physio #physiotherapy #sportsmassage #giftvouchers #gift #christmas #1weektogo #areyouready #lastminutegifts #lastminutegiftidea #physiogiftvouchers #givethegiftofhealth #giftofhealth #health #healthandfitness #fitfam #gethealthly #gethealthythiachristmas
Physio & Sports Injury Clinic - @physioandsportsinjuryclinic Instagram Profile - inst4gram.com
physioandsportsinjuryclinic
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1 Week to go before Christmas Get your last minute appointments booked in ASAP. Tel. 01492 545 291. . ⭐️ Only availability I have left ⭐️ Tuesday (19th) 2pm Thursday (20th) 11 & 12 Friday (21st): 10am, 1pm & 2pm . Book in quick before they all go .

It’s always so rewarding watching improvements in strength, power, agility and body composition with each new week
Back2it-Physiotherapy - @back2itphysiotherapy Instagram Profile - inst4gram.com
back2itphysiotherapy
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It’s always so rewarding watching improvements in strength, power, agility and body composition with each new week

Comments

@back2itphysiotherapy #back2itphysiotherapy#back2it#perthphysio#perth#physiotherapy#health#wellness#fitness#rehabilitation#injury#cruciate#determination#motivation#strongspirited

Vodite računa o zdravlju. 
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Započnite ovu nedelju tako što ćete više brinuti o sebi i stanju svog tela. 

#healthylife #investinhealth #takecareofyourself #physiotherapy #physicaltherapy #kinesiotherapy #osteopathy #dryneedling #miofascialrelease #softtisuemobilizatoin #spinalmobilisation #spinalmanipulation #cuppingtherapy #kinesiotaping #rehabilitation #recovery #myphysio
Ambulanta za Rehabilitaciju - @ambulanta_my_physio Instagram Profile - inst4gram.com
ambulanta_my_physio
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Vodite računa o zdravlju. . Započnite ovu nedelju tako što ćete više brinuti o sebi i stanju svog tela. #healthylife #investinhealth #takecareofyourself #physiotherapy #physicaltherapy #kinesiotherapy #osteopathy #dryneedling #miofascialrelease #s

Ich wünsche euch guten Start in die Woche!!!!#4spiritsphysio #bmwvipleasing #physiotherapy #puma #bmw
facebook.com/dariokaramatic - @dariokaramatic Instagram Profile - inst4gram.com
dariokaramatic
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Ich wünsche euch guten Start in die Woche!!!!#4spiritsphysio #bmwvipleasing #physiotherapy #puma #bmw

4 Spirits Training & Therapie
Sharp pain at the front of your ankle when going up and down stairs or while running? It could be a sign you have anterior ankle impingement. 
Come and see one of our physios if this sounds like you.

#choosephysio
Optimal Health Physiotherapy - @optimalhealthphysio Instagram Profile - inst4gram.com
optimalhealthphysio
1

Sharp pain at the front of your ankle when going up and down stairs or while running? It could be a sign you have anterior ankle impingement. Come and see one of our physios if this sounds like you. #choosephysio

Comments

@optimalhealthphysio #physio #physiotherapy #optimalhealth #choosephysio #wellness #health #canungra #canungralife #goldcoasthinterland #tamborinemountain #mounttamborine #hinterland #scenicrim #witheren #canungravalley #canungrahub

Sharp pain at the front of your ankle when going up and down stairs or while running? It could be a sign you have anterior ankle impingement. 
Come and see one of our physios if this sounds like you.

#choosephysio
North Haven Physio - @northhavenphysio Instagram Profile - inst4gram.com
northhavenphysio
1

Sharp pain at the front of your ankle when going up and down stairs or while running? It could be a sign you have anterior ankle impingement. Come and see one of our physios if this sounds like you. #choosephysio

Comments

@northhavenphysio #physio #physiotherapy #choosephysio #northhaven #nsw #laurieton #camdenhead #dunbogan #lakewood #westhaven #midnorthcoast

There's only one way to get what you want, by setting goals and working hard. Sometimes the same goes for beating your pain and overcoming injuries, take the first simple step by calling us for an appointment. 
#choosephysio
North Haven Physio - @northhavenphysio Instagram Profile - inst4gram.com
northhavenphysio
1

There's only one way to get what you want, by setting goals and working hard. Sometimes the same goes for beating your pain and overcoming injuries, take the first simple step by calling us for an appointment. #choosephysio

Comments

@northhavenphysio #physio #physiotherapy #choosephysio #northhaven #nsw #laurieton #camdenhead #dunbogan #lakewood #westhaven #midnorthcoast

There's only one way to get what you want, by setting goals and working hard. Sometimes the same goes for beating your pain and overcoming injuries, take the first simple step by calling us for an appointment. 
#choosephysio
Optimal Health Physiotherapy - @optimalhealthphysio Instagram Profile - inst4gram.com
optimalhealthphysio
1

There's only one way to get what you want, by setting goals and working hard. Sometimes the same goes for beating your pain and overcoming injuries, take the first simple step by calling us for an appointment. #choosephysio

Comments

@optimalhealthphysio #physio #physiotherapy #optimalhealth #choosephysio #wellness #health #canungra #canungralife #goldcoasthinterland #tamborinemountain #mounttamborine #hinterland #scenicrim #witheren #canungravalley #canungrahub