#poole
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#pamperpartyco #pamperpartyuk #childrensparty #party #houseparty #makeover #spa #facial #fashion #poole
Pamper party co - @pamperpartyco Instagram Profile - inst4gram.com
pamperpartyco
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If you are looking for the ultimate hen party that will leave a lasting impression, then Pamper Party Co is here to build the perfect package for you. We offer a wide variety of party packages to choose from. Book Now! . For more details, visit us a

Bua
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. . #poole #pooledance #poledance #poledancing #polesport
Luli Ayala 💵 - @lulonastunt Instagram Profile - inst4gram.com
lulonastunt
1

Bua . . . . . . . #poole #pooledance #poledance #poledancing #polesport

Comments

@juan.manriquez.9461799 Wow 🍒😋🙄🤞🤞

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Congrats to @etown_marines newest member, Poole Starcher! This young man is driven and wants to challenge himself in all aspects of life! Not all have what it takes to become apart of the THE FEW, THE PROUD, THE @MARINES....do you?
@colouisvillemarines @louisville_marines @bg_marines @ssgtmatt_bg_marines @tommyreed1989 @staffsergeant.nelson
#graysoncounty #graysoncountyky #graysoncountyhighschool #marines #poole #semperfi #americanspartan #spartans #success #future #challenge #confidence #courage
Shane Doonan - @doonan1270 Instagram Profile - inst4gram.com
doonan1270
1

Congrats to @etown_marines newest member, Poole Starcher! This young man is driven and wants to challenge himself in all aspects of life! Not all have what it takes to become apart of the THE FEW, THE PROUD, THE @marines....do you? @colouisvillemarin

Marine Corps Recruiting Elizabethtown
Comments

@colouisvillemarines Awesome!! Semper Fi!!

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Spencer doing his thing. Lots of calendars left  Great present  #poole #bournemouth #sandbanks #fundraising @campsint #dogwalkcalendar #ashleycross @joparryart #dorset #peru #campsinternational #campsinternationalperu
Emma Marshall - @emmamarshall2008 Instagram Profile - inst4gram.com
emmamarshall2008
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Spencer doing his thing. Lots of calendars left Great present #poole #bournemouth #sandbanks #fundraising @campsint #dogwalkcalendar #ashleycross @joparryart #dorset #peru #campsinternational #campsinternationalperu

Comments

@joparryart Brilliant !!😆😆

@emmamarshall2008 @_s.marshall_203

Thank you so much for all our wonderful #christmas #presents they keep coming! No room 🤣 means the world to us and all of your wonderful cards and messages! We are so proud of all the students dedication, progression and hard work! You have excelled in every way! We love the family we are and the amazing memories we help create! #thankyou #grateful #shine #performingarts #dancemoms #dancersofinstagram #singing #acting #dancing #drama #actors #actress #students #newyear #christmas #poole #dorset #bournemouth
SHINE Academy Performing Arts - @shineperformingarts Instagram Profile - inst4gram.com
shineperformingarts
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Thank you so much for all our wonderful #christmas #presents they keep coming! No room 🤣 means the world to us and all of your wonderful cards and messages! We are so proud of all the students dedication, progression and hard work! You have excelled

SHINE Academy of Performing Arts
INSTINCT //
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Tonight we danced our relationship with our instinct. Exploring how this month we are expected to be socialising, organising, celebrating, shopping, cooking, being creative, sending cards, being switched on to FULL.. when as we head to the shortest day and full moon, our internal clock is telling us to rest, slow down and take care of ourselves. Permission granted. Buy gifts for yourself, say no to obligation, take long baths, scrap the Christmas card writing for a year, light candles and pour yourself a Baileys or two. Don’t forget to be kind to yourself + listen to your body 
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#qoya #dance #freedom #selfesteem #confidence #truth #yoga #savasana #music #intention #love #expression #self #selflove #metime #wisdom #sisterhood #friendship #breathe #sister #essence #connection #live #explore #canfordcliffs #poole #women #danceclass #circle #infinite
D A N C E  W I T H  M E - @qoyawithellie Instagram Profile - inst4gram.com
qoyawithellie
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INSTINCT // . . Tonight we danced our relationship with our instinct. Exploring how this month we are expected to be socialising, organising, celebrating, shopping, cooking, being creative, sending cards, being switched on to FULL.. when as we head t

Poole, Dorset
Comments

@miri_rautenberg nice 👍

@missweblet Beautiful evening 💗

Come and join us for an end of term #futsal festival for 8-11s on Saturday 22nd December. Full details on our app #futsal #poole #xmas #comp #champion
Champion Sports - @champion_updates Instagram Profile - inst4gram.com
champion_updates
0

Come and join us for an end of term #futsal festival for 8-11s on Saturday 22nd December. Full details on our app #futsal #poole #xmas #comp #champion

Poole, Dorset
Feeling very grateful after my first term as a Toddler and Kids Yoga Teacher. So many great memories already. Can't wait for Spring Term with some new clients too. New class list coming soon too.  #kidsyoga#poole#grateful#healthybodymindandsoul#littlebeansnursery #tescofleetsbridge
Yogarama with Ali Om - @aliomyogarama2018 Instagram Profile - inst4gram.com
aliomyogarama2018
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Feeling very grateful after my first term as a Toddler and Kids Yoga Teacher. So many great memories already. Can't wait for Spring Term with some new clients too. New class list coming soon too. #kidsyoga #poole #grateful #healthybodymindandsoul #littl

Our NBL teams have had a great start to training this week.

The Under 18s ran hard last night, competing on every possession. Tonight, the Under 16s focused on the key details when pressing / trying to beat a press and the Senior Men had a good turn out too.

#dorsetstorm #basketball #poole #dorset #bournemouth
Dorset Storm Basketball Club - @dorsetstorm Instagram Profile - inst4gram.com
dorsetstorm
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Our NBL teams have had a great start to training this week. The Under 18s ran hard last night, competing on every possession. Tonight, the Under 16s focused on the key details when pressing / trying to beat a press and the Senior Men had a good turn

Here we are again with some arched Plantation Shutters. Proving Tuscany Shutters are extremely suited to all shaped installations and still allow you full flexibility of your windows. #shaped #shutters #dorset
Tuscany Blinds & Shutters Ltd - @tuscanyblinds Instagram Profile - inst4gram.com
tuscanyblinds
1

Here we are again with some arched Plantation Shutters. Proving Tuscany Shutters are extremely suited to all shaped installations and still allow you full flexibility of your windows. #shaped #shutters #dorset

Comments

@tuscanyblinds #wooden #plantation #shutters #bespoke #madetomeasure #whiteshutters #archedshutters #shapedshutters #poole #bournemouth #dorset #blinds #tuscany

#iglcoatings #quartzplus #ceramiccoating now applied to the #fordescort giving it the best in protection. More pictures to follow once the customer has seen/collected the car. This was a pleasure to work on 
#valeting #detailing #enhancement #correction #protection #poole #bournemouth #blandford #pvdapproved @igl_coatings_uk #xr3icabriolet #xr3i
Flawless Detailing Solutions
️07867 123 245
Flawlessds.co.uk
Flawless Detailing Solutions - @flawless_detailing_ Instagram Profile - inst4gram.com
flawless_detailing_
0

#iglcoatings #quartzplus #ceramiccoating now applied to the #fordescort giving it the best in protection. More pictures to follow once the customer has seen/collected the car. This was a pleasure to work on #valeting #detailing #enhancement #correct

Corfe Mullen
GIVEAWAY 
If you have a goal then you need to have a plan! Other it’s like picking a needle out of a haystack (trusttttt me daddy) 
Since it’s Christmas, I’m being super generous and giving away a 12 week tailored online programme made for you, your goals and preferences- including weekly check ins and of course my full support.
Simply:
️ Be following me, like this post
️ Comment something below (anything- a joke, fact, your fave emoji etc) dunno why we need this step but anything for a lil lol right.
️ Anyone can enter!
️ Extra entry if you share this post to your story (click the share/envelope button from this post)
Good luck! I’ll announce Christmas Eve 🤜
EMMA HAYMES - @emmahaymespt Instagram Profile - inst4gram.com
emmahaymespt
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GIVEAWAY If you have a goal then you need to have a plan! Other it’s like picking a needle out of a haystack (trusttttt me daddy) Since it’s Christmas, I’m being super generous and giving away a 12 week tailored online programme made for you, your

The Thirsty Bird
Comments

@georgiamatthew__ Are you a banana? Because I find you a-peeling 🔥🍌

@kayleighmcardle 🍔👀

Tonight, members of Poole Labour Party, Neil Duncan-Jordan and Sarah Ward, attended the full meeting of Poole Council to quiz them on the issues facing the twin sails bridge and to represent the residents of Hamworhy.

Hamworthy residents think it’s more than a coincidence that the day Labour asked questions about the closure of the Twin Sails bridge at the full council, it miraculously reopens!

The leader admitted that the council has no idea how much the repairs will cost or how long they will take – but was confident it wouldn’t cost anymore than the council had budgeted for!

What was also clear was that none of the current Hamworthy councillors were taking up these concerns. That’s why we need a Labour voice. That's why we need a #FreshStart

Andy Proctor 
Vice Chair of Poole Labour Party 
#Hamworthy #Poole #TwinSails #VoteLabour
Poole Labour Party - @poole_labour_party Instagram Profile - inst4gram.com
poole_labour_party
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Tonight, members of Poole Labour Party, Neil Duncan-Jordan and Sarah Ward, attended the full meeting of Poole Council to quiz them on the issues facing the twin sails bridge and to represent the residents of Hamworhy. Hamworthy residents think it’s

Poole, Dorset
Do what it says !
Set the goal, work hard, rest then work harder, keep going till you get there. 
Use a coach to help you, it makes such a difference. .
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#stopprocrastinating #takeactionnow #bournemouth #poole #tuesdaythoughts #lifecoachingforwomen #lifecoachforwomen #buildresilience #resilience #worktowardsyourgoals
Lesley A Gorman - @lesleyagorman Instagram Profile - inst4gram.com
lesleyagorman
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Do what it says ! Set the goal, work hard, rest then work harder, keep going till you get there. Use a coach to help you, it makes such a difference. . .. ... #stopprocrastinating #takeactionnow #bournemouth #poole #tuesdaythoughts #lifecoachingforw

Poole, Dorset
It's beginning to look a lot like Christmas! Poole and Bournemouth have outdone themselves this year with festive decorations. We are definitely feeling the Christmas spirit! 
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#electropagesmedia #EPM #christmascheer #itslookingalotlikechristmas #christmasspirit #bournemouthchristmasmarket #christmastime #feelingfestive #poole #dorset #southwest #seasideliving #harbourlife #worklifebalance #southcoast #lovewhereyoulive #christmasready #christmascountdown
Electropages Media - @electropagesmedia Instagram Profile - inst4gram.com
electropagesmedia
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It's beginning to look a lot like Christmas! Poole and Bournemouth have outdone themselves this year with festive decorations. We are definitely feeling the Christmas spirit! . . . #electropagesmedia #epm #christmascheer #itslookingalotlikechristmas

Poole, Dorset
Our shop is open everyday until Christmas for all your tea & coffee needs and of course for those last minute gifts  We offer free gift wrapping too so you can enjoy a little more time relaxing with a cup of tea!  #itstea #tea #teatime #looseleaftea #christmas2019 #giftideas #christmas #bournemouth #poole #shoplocal #smallbusiness #teashop
It's Tea - @itstealtd Instagram Profile - inst4gram.com
itstealtd
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Our shop is open everyday until Christmas for all your tea & coffee needs and of course for those last minute gifts We offer free gift wrapping too so you can enjoy a little more time relaxing with a cup of tea! #itstea #tea #teatime #looseleaftea

Parkstone
Comments

@bak_around_the_world It's z magic shop 😍

Only ONE WEEK until Christmas Day! Time is flying! Have you booked your January lessons yet? Spaces are filling up fast so we recommend you secure your slot before the holidays. Call 07900058395 or send us a message on here. - 
#swim #swimming #learntoswim #swimminglessons #swimmingpool #swimmingcoach #poole #bournemouth #wimborne #ringwood #dorset #dorsetmums #dorsetdads
Individuality Swimming - @individualityswimming Instagram Profile - inst4gram.com
individualityswimming
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Only ONE WEEK until Christmas Day! Time is flying! Have you booked your January lessons yet? Spaces are filling up fast so we recommend you secure your slot before the holidays. Call 07900058395 or send us a message on here. - #swim #swimming #learn

Amazing results after Fibroblast Plasma Lifting ! Say no to wrinkles and skin imperfections!

#fibroplast #wrinklesfree #younglookingskin #dorset #poole #bournemouth
DK Fibroblast Plasma - @dkfibro Instagram Profile - inst4gram.com
dkfibro
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Amazing results after Fibroblast Plasma Lifting ! Say no to wrinkles and skin imperfections! #fibroplast #wrinklesfree #younglookingskin #dorset #poole #bournemouth

Beauty By Dana
The Artist Open Call for #ArtsbytheSea Festival 2019 is now open! Calling all artists interested in #lightart #digital and #installation work, you're invited to submit your proposals to create a new commission for the festival! Register online for more info and to apply Link in the bio
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#Artfestival #lovebournemouth #festival #creative #MindMatter #outdoorart #mentalhealthawareness #arttherapy #Bournemouth #Poole #Dorset #mentalhealth #artist #art #artwork #mentalhealthmatters #asktwice
Arts by the Sea Festival - @artsbythesea Instagram Profile - inst4gram.com
artsbythesea
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The Artist Open Call for #artsbythesea Festival 2019 is now open! Calling all artists interested in #lightart #digital and #installation work, you're invited to submit your proposals to create a new commission for the festival! Register online for mo

Bournemouth
Amazing to see your work in print instead of on screen - thanks for the massive support crazy girl #brownseaisland #sandbanks #bournemouth #poole #dorset #dorsetlife #studland #beautiful #swisbest #southcoast #landscape #gooutdoors #relax #print #canvas #framed #bestofpoole #landscapephotography #seascape #drone #dronephotography #dronestagram #dji #djispark #djing #beach #blueseas #britains_talant #sunset #droneoftheday
Lee Dimarco - @lee_dimarco_photography Instagram Profile - inst4gram.com
lee_dimarco_photography
2

Amazing to see your work in print instead of on screen - thanks for the massive support crazy girl #brownseaisland #sandbanks #bournemouth #poole #dorset #dorsetlife #studland #beautiful #swisbest #southcoast #landscape #gooutdoors #relax #print #can

National Trust Brownsea Island
Comments

@piitaanawa Sehat terus kak

@ben.southan Great shot, love the perspective!

What a lovely surprise.... beautiful flowers from a beautiful client to say thank you.
Portrait Aesthetics - @portrait.aesthetics Instagram Profile - inst4gram.com
portrait.aesthetics
1

What a lovely surprise.... beautiful flowers from a beautiful client to say thank you.

Torquay
Comments

@portrait.aesthetics . . . . . . . . . #PA #Torquay #paignton #newtonabbot #brixham #beyourownportrait #botox #lips #filler #lipfillers #poole #bournemouth #restylane #fillers #torbay #botoxtorquay #fillerstorquay #lipfillerstorquay #devon

I’ve found throughout life, that a lot of the best experiences are the ones you can never talk about...
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There have been / will be several EXPED 5050 tasks with which I simply won’t be able to share the excitement - or the pain!
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It’s likely, I’ve managed to convince an individual or organisation to allow me to complete something unique that has never been attempted before and they don’t want it repeated again (probably because they’ve been harassed too much by one person alone!)
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Rest assured though, even in the quiet times I’m still squirrelling away. And at the forefront of my mind is always how I can make the most of each opportunity to raise vital funds for those who put themselves in harms way.
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#alwaysfightingthegoodfight
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#secretsquirrel #ifyouknowyouknow #looselips @themilspecmonkey #Exped5050 #adventure #50missions #explore #challenge @thermcharity #rmfamily #SBSA #endurance #veteran #poole @royalmarines #noordinarychallenge
EXPED 5050 - @stealthyadventurer Instagram Profile - inst4gram.com
stealthyadventurer
3

I’ve found throughout life, that a lot of the best experiences are the ones you can never talk about... • There have been / will be several EXPED 5050 tasks with which I simply won’t be able to share the excitement - or the pain! • It’s likely, I’ve

Comments

@ibex_rm Better to have experienced/seen it by ones self than to hear about from others a thousand times. 'Fortitudine Vincimus'

@stealthyadventurer @tommarcus06 Yes brother, definitely need a New Year catch up! 🇬🇧👊🏼💥

Gel polish with a glitter fade on the natural nails by Chantelle 
#premiergel #gelnails #gelmanicure #naturalnails #glitternails #newsalon #poole
CS BEAUTY - @csbeautypoole Instagram Profile - inst4gram.com
csbeautypoole
0

Gel polish with a glitter fade on the natural nails by Chantelle #premiergel #gelnails #gelmanicure #naturalnails #glitternails #newsalon #poole

Murphy the #bordercollie 
#poole #doggroomingpoole #mobiledoggroomer www.clippitysnip.co.uk
Clippity Snip - @clippitysnip Instagram Profile - inst4gram.com
clippitysnip
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Murphy the #bordercollie #poole #doggroomingpoole #mobiledoggroomer www.clippitysnip.co.uk

Clippity Snip
Jellybean the #pug x #frenchbulldog #poole #pooledogs www.clippitysnip.co.uk
Clippity Snip - @clippitysnip Instagram Profile - inst4gram.com
clippitysnip
1

Jellybean the #pug x #frenchbulldog #poole #pooledogs www.clippitysnip.co.uk

Clippity Snip
Comments

@larleyxx @danwareuk @sophiehendley @daisiewhatthehek

러쉬1호점에서만 파는 에코백이랑 향수 득했다!
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#england #poole #러쉬1호점 #29highstreet
정민혁(Minhyuk Jeong) - @mh21.03 Instagram Profile - inst4gram.com
mh21.03
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러쉬1호점에서만 파는 에코백이랑 향수 득했다! . . . #england #poole #러쉬1호점 #29highstreet

LUSH UK
Comments

@mh21.03 @yeji_ra0306 맞아요 냄새 괜찮던데요??👏 마침 향수도 딱 필요해서ㅋㅋㅋ

@joohwaiii 에코백이뿌당

Top up of gold for @olivia_coram (she still had some in from the beginning of September!)  #glitter #hairsparkles #hairtinsel #sparkle #poole #swanage
Hair Sparkles By Alice - @sparklesbyalice Instagram Profile - inst4gram.com
sparklesbyalice
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Top up of gold for @olivia_coram (she still had some in from the beginning of September!) #glitter #hairsparkles #hairtinsel #sparkle #poole #swanage

Comments

@grace.private836 @pheebshayes omg

@pheebshayes @grace.private836 ik

Box yourself into shape this #Christmas by joining us on the 22nd December at 7.15am for our final #InvincibleBoxingCircuits session of the year  Remember you can attend for free if you wear a fake beard & something red! (only joking)  https://seanburgessfitness.com/classes/invincible-boxing-circuits/ 
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#SeanBurgessFitness #SBFitness #SBF #SBFit #FitnessBrand #Bournemouth #BournemouthBeach #BournemouthPier #BournemouthInternationalCentre #BournemouthTown #Poole #PooleQuay #Broadstone #Dorset #InstaFit #InstaFun #InstaExercise #fitnessmotivationdaily #PersonalTrainerPoole#PersonalTrainerBournemouth #ActiveLife #ActiveLifestyle #ExerciseDaily #Boxercise
SB Fitness - @seanburgessfitness Instagram Profile - inst4gram.com
seanburgessfitness
0

Box yourself into shape this #christmas by joining us on the 22nd December at 7.15am for our final #invincibleboxingcircuits  session of the year Remember you can attend for free if you wear a fake beard & something red! (only joking) https://seanbu

Can you see yourself living in this lovely #home? Let us know your thoughts!
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29 GREENHILL, #WEYMOUTH OFFERS IN EXCESS OF £280,000
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Contact us for viewing at:
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#Weymouth: (01305) 858470
#Bridport: (01308) 480247
#Bournemouth and #Poole: (01202) 950900
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#Property #Selling #Estate Agents
Austin Property Services - @weymouth_estate_agent Instagram Profile - inst4gram.com
weymouth_estate_agent
0

Can you see yourself living in this lovely #home ? Let us know your thoughts! ˙ 29 GREENHILL, #weymouth OFFERS IN EXCESS OF £280,000 ˙ Contact us for viewing at: ˙ #weymouth : (01305) 858470 #bridport : (01308) 480247 #bournemouth and #poole : (01202) 95

Currently feeling pretty shitty, so here’s a throwback to when someone actually managed to make my hair look good
MEGAN CHRISTOPHER 🌙 - @dreamcatch__ Instagram Profile - inst4gram.com
dreamcatch__
5

Currently feeling pretty shitty, so here’s a throwback to when someone actually managed to make my hair look good

Comments

@coleybalmer @dreamcatch__ haha trust me nor could I and then I found a tong that saved my life! I’ll send you a link haha

@birdielicious Awwww sorry to hear that, hugs babe 💖

Client spotlight of the month.
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Plamen started working with me several months ago and his main goals were to improve his health, energy and fitness levels and fit it all into his busy lifestyle, so it is something he can sustain long term.
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Working a busy full time job, having a business and family on top of that means time is very limited but not an excuse.
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From having little experience training in the gym and with his busy schedule, we designed a routine of 3 training sessions per week.
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Nothing super fancy in regards to exercises, but the basic movements and exercises that fit his structure and needs.
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Nutrition hasn't been complicated either, just making sure we maintained a calorie deficit consistently with foods that he enjoys, that fit his lifestyle and make him feel good.
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So far we have had a drop of 10cm on the waist, 10kg on the scale and increased energy levels and improved fitness, strength and posture.
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Education has been at the forefront of his coaching journey so far and giving him the tools and knowledge on these areas to work and benefit him longer term into the future.
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Proud of his commitment and consistency despite his busy schedule and excited to see what progress we can make in the new year.
James McIntyre - @jamesmcintyrefitness Instagram Profile - inst4gram.com
jamesmcintyrefitness
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Client spotlight of the month. . Plamen started working with me several months ago and his main goals were to improve his health, energy and fitness levels and fit it all into his busy lifestyle, so it is something he can sustain long term. . Working

DW Sports & Fitness
Comments

@jamesmcintyrefitness #progress #progresspics #results #transformation #TransformationTuesday #beforeandafter #fatloss #fatlossjourney #fitness #fitnessjourney #fitnesslifestyle #instafit #igfitness #health #healthylifestyle #jamesmcintyrefitness #personaltrainer #coach #coaching #onlinecoaching #dwfitnessfirst #poole #bournemouth

@_jordanhenry @diddy_t keep up the good work lad

A small selection of defects we picked up during a roof inspection for a commercial client. Needless to say this roof leaked like a sieve!!
Coomber Associates - @coomberassociates Instagram Profile - inst4gram.com
coomberassociates
1

A small selection of defects we picked up during a roof inspection for a commercial client. Needless to say this roof leaked like a sieve!!

Dorset
Comments

@coomberassociates #RICS #survey #surveying #roof #roofing #architecture #leak #leaks #specialist #knowledge #inspection #build #building #buildingsurveyor #surveyor #bournemouth #poole #dorset #insta #instagram

Auch im nächsten Jahr geht es mit unseren Sprachreisen wieder an die englische Küste. Jetzt für unsere kostenfreien Informationsabende anmelden und mehr erfahren! Alle Infos finden Sie in unserem Blog (Link in Bio). #sprachreisen #englischlernen #ausland #learningbydoing #london #poole #sparkasserotenburgosterholz
Sparkasse Rotenburg Osterholz - @sparkasse_rotenburg_osterholz Instagram Profile - inst4gram.com
sparkasse_rotenburg_osterholz
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Auch im nächsten Jahr geht es mit unseren Sprachreisen wieder an die englische Küste. Jetzt für unsere kostenfreien Informationsabende anmelden und mehr erfahren! Alle Infos finden Sie in unserem Blog (Link in Bio). #sprachreisen #englischlernen #aus

Grooming day at @shampoochpoole  look how much hair came from us! #pugs #pugsofinstagram #pamperday #pamperredpugs #dogsofinstagram #fluffydogs #fluffypugs  #poole #doggrooming #doggroomer #pugslife #hairfreehouse #lesshoovering
Frank & Walter 🐶🐶 - @frankandwalter_pugbrothers Instagram Profile - inst4gram.com
frankandwalter_pugbrothers
1

Grooming day at @shampoochpoole look how much hair came from us! #pugs #pugsofinstagram #pamperday #pamperredpugs #dogsofinstagram #fluffydogs #fluffypugs #poole #doggrooming #doggroomer #pugslife #hairfreehouse #lesshoovering

Shampooch Grooming Studio
Comments

@winstontheloaf So much hair 😝🐾 I need a good grooming day

Last grade 2 tap and modern classes before Christmas  #grade #two #christmas #oneweek #poole #breeze #academyofdance
Breeze Academy of Dance - @breezeacademyofdance Instagram Profile - inst4gram.com
breezeacademyofdance
0

Last grade 2 tap and modern classes before Christmas #grade #two #christmas #oneweek #poole #breeze #academyofdance

Acrylic nail extensions with a stunning glitter tip  .
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Rebecca has 2 appointments left before Christmas and one of those is on SATURDAY, call us if you’d like to book .
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#bequick #christmas #nails #glittertip #acrylicnails #shellac #lecente #nailextensions #poole #dorset #helloblushington
Blushington Beauty Salon - @helloblushington Instagram Profile - inst4gram.com
helloblushington
3

Acrylic nail extensions with a stunning glitter tip . . Rebecca has 2 appointments left before Christmas and one of those is on SATURDAY, call us if you’d like to book . . #bequick #christmas #nails #glittertip #acrylicnails #shellac #lecente #naile

Blushington Beauty
Comments

@jojobetsy81 These are amazing xx

@helloblushington @jojobetsy81 see you Saturday Jo Jo 🥂

Some little cuties you guys have been keeping me busy with! ️️️
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#rebekkarekkless #gentlemandaves
#tattoo #bournemouthtattoo #pooletattoo #poole #bournemouth #lovebournemouth #bournemouthuni #uktattooartist #ukbta #femaletattooartist #tattoosofinstagram #tattooartists #tattooartist #tattooistartmag  #blacktattooart #dotworktattoo #dotwork #ukdotworktattooartist #mandalatattoo
Rebekka Rekkless Tattoo Artist - @rebekkarekkless Instagram Profile - inst4gram.com
rebekkarekkless
0

Some little cuties you guys have been keeping me busy with! ️️️ . . . #rebekkarekkless #gentlemandaves #tattoo #bournemouthtattoo #pooletattoo #poole #bournemouth #lovebournemouth #bournemouthuni #uktattooartist #ukbta #femaletattooartist #tattoosofi

Rebekka Rekkless - Tattoo Artist
Christmas is definitely on its way! Magpie Glitter Ruby with Magpie dust Emerald and some little snowflakes on the ring fingers ️ with@magpie_beauty glitter  #instanails #notd #nailsoftheday #nailsofig #nailsofinstagram #opi #opigelcolor #opinails #poole #dorset #bournemouth #southwest #followme #followforfollow #likeforlike #sueperbnails
Sue Fisk - @sueperbnails Instagram Profile - inst4gram.com
sueperbnails
0

Christmas is definitely on its way! Magpie Glitter Ruby with Magpie dust Emerald and some little snowflakes on the ring fingers ️ with@magpie_beauty glitter #instanails #notd #nailsoftheday #nailsofig #nailsofinstagram #opi #opigelcolor #opinails #p

Holidays season can be really busy. To save time and money, order any of our delicious meals online to get 15% OFF.
 link in bio!
Chicken Cottage - @chickencottagebournemouth Instagram Profile - inst4gram.com
chickencottagebournemouth
1

Holidays season can be really busy. To save time and money, order any of our delicious meals online to get 15% OFF. link in bio!

Chicken Cottage Bournemouth
Comments

@chickencottagebournemouth #chicken #bournemouth #foodporn #bournemouthbeach #food #dorset #foodie #poole #foodstagram #dinner #tattoo #instafood #foodphotography #bournemouthpier #foodgasm #yummy #bournemouthairshow #foodlover #bournemouthuniversity #bournemouthuni

@frankandwalter_pugbrothers my favourite brothers came by today for their monthly pamper session!
They both enjoyed a luxury foaming facial to clean out the nasty bacteria from their cute facial folds. A shampoo and condition tailored to their coat and skin’s specific needs, and to finish, an organic wrinkle balm to prevent infection, bad odour and crusty build up around their face! They left looking and smelling great! See you in the new year boys!!
#shampoochgroomingstudio #shampoochpoole #doggroomer #doggroomingpoole #pugs #pugsofinstagram #deshed #desheddingtreatment #hairfreehouse #lesshoovering #foamingfacial #cute #fluffy #ashleycross #pennhill #poole #sandbanks
Shampooch Grooming Studio - @shampoochpoole Instagram Profile - inst4gram.com
shampoochpoole
2

@frankandwalter_pugbrothers my favourite brothers came by today for their monthly pamper session! They both enjoyed a luxury foaming facial to clean out the nasty bacteria from their cute facial folds. A shampoo and condition tailored to their coat a

Shampooch Grooming Studio
Comments

@mich1982x Thank you so much, they are looking & smelling lovely & are snoring away 😴😴 Merry Christmas, see you in the new year xxx

@shampoochpoole @mich1982x Thanks for bringing them! Love having them in!❤️❤️ Happy Christmas!xx

The only place to party this Christmas and NYE is with us @sbomb.....Saturday 22nd & 31st Dec.....pm for tickets or pop down to the shop  #sbombparty #sbombdreamteam #partytime #shitsandgiggles #beer #music #goodfriends #xmas #christmas #nye2018 #poole #dorset
sbomb vintage workshop cafe - @sbombvintageworkshop Instagram Profile - inst4gram.com
sbombvintageworkshop
1

The only place to party this Christmas and NYE is with us @sbomb.....saturday 22nd & 31st Dec.....pm for tickets or pop down to the shop #sbombparty #sbombdreamteam #partytime #shitsandgiggles #beer #music #goodfriends #xmas #christmas #nye2018 #poo

S BOMB Vintage Workshop
Comments

@ads_greene @danphibian and @chrisjones7981

A colourful image of Poole Park to brighten your day. Did you know this park was opened during the Victorian era? It hosts a number of great events and is very popular with visitors from all over. • 
Image by:  @richard_perry_289raw • 
#lovepoole #bestdestinations #naturephotography #nature #naturegood #sunset #poole #beautiful #amazingviews #redsky #redsun #visitdorset #walkinguk #picoftheday #instatravel #travelgram #holiday #uk #lovegreatbritain #ukshots #coastline #shore #bestshots #seascape #sea #coast #ukcoast #seaview #worldplaces #tourism • 
@bestdestinationsengland 
@walkinguk 
@visitdorsetofficial 
@lovegreatbritain 
@coast 
@water_brilliance 
@water 
@sunset 
@tourism 
@holidaymagazine 
@perfect_worldplaces 
@uk.shots 
@nature.geography
Poole Tourism - @pooletourismpics Instagram Profile - inst4gram.com
pooletourismpics
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A colourful image of Poole Park to brighten your day. Did you know this park was opened during the Victorian era? It hosts a number of great events and is very popular with visitors from all over. • Image by: @richard_perry_289raw#lovepoole #be

Poole, Dorset
Comments

@harryson1 😍@li54_c

@vivien_francis Awesome @richard_perry_289raw 😃👌👍

Gift ideas! Women’s Superdry Orange Label Sparkle Borg Hoodie. Zoe Nep Beanie and Zoe Nep Scarf. All in store now! ️
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#superdry #womens #borg #hoodie #sparkle #furlinedhood #beanie #woollyhat #scarf #nep #keepwarm #staywarmwinter #xmas #christmas #giftideas #smallbusiness #supportsmallbusiness #poolehighstreet #poole #waves #wavespoole
WAVES POOLE - @wavespoole Instagram Profile - inst4gram.com
wavespoole
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Gift ideas! Women’s Superdry Orange Label Sparkle Borg Hoodie. Zoe Nep Beanie and Zoe Nep Scarf. All in store now! ️ . . . #superdry #womens #borg #hoodie #sparkle #furlinedhood #beanie #woollyhat #scarf #nep #keepwarm #staywarmwinter #xmas #christma

WAVES
Unfortunately our machines don’t run at 100% all of the time. They’re also pretty heavy, so to take them to the sewing machine service shop we stick them on their own sled to slide them down the stairs and out the loft.
___________________________________________________________ #sailing #sail #yacht #yachtlife #yachtclub #boats #sailinglife #sailinstagram #sailing️ #sailingpassion #sails #kempsails #sailloft #sailmakers #sailmaking #genoa #sailingworld #sailinggram #sailingphotography #yachtmaster #yachtlifestyle #yachtingworld #poole #england #boatlife #sea #lifeatsea #racing #yachtracing
Kemp Sails - @kempsails Instagram Profile - inst4gram.com
kempsails
0

Unfortunately our machines don’t run at 100% all of the time. They’re also pretty heavy, so to take them to the sewing machine service shop we stick them on their own sled to slide them down the stairs and out the loft. ______________________________

On days like this is good to remember it’s only temporary. #sandbanks sprint #triathlon #Poole Sunday 23rd June 2019
Michelle Holloway - @resultstri1 Instagram Profile - inst4gram.com
resultstri1
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On days like this is good to remember it’s only temporary. #sandbanks sprint #triathlon #poole Sunday 23rd June 2019

A chicken and ham sponge cake for one of our four legged customers  #dogfriendly #bournemouthchristmasmarket #dogfriendlycafe #creamtea #bournemouthtourism #dogfriendlycafebournemouth #bournemouth #poole #dorset
Bournemouth'sVintageTeaRooms - @steam_bournemouth Instagram Profile - inst4gram.com
steam_bournemouth
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A chicken and ham sponge cake for one of our four legged customers #dogfriendly #bournemouthchristmasmarket #dogfriendlycafe #creamtea #bournemouthtourism #dogfriendlycafebournemouth #bournemouth #poole #dorset

Steam Vintage Tea Rooms
Clients are loving their Cozy Christmas Massages at home. 
Now that I am a freelance travelling therapist, I love coming to you in your own environment. You don’t have to drive anywhere or find places to park, you can stay all warm and cozy and just relax....‍️ ‍️
It’s all part of the service 
Here for your health always 
Love Amy-Elle X 
www.time2feelamazing.com

#winterwellness #cozy #travellingtherapist #massage #icanfixyourback #amyelle #rugbywarwickshire #bournemouth #hampshire #christchurch #thenewforest #england #poole #occupationalhealth #healthandwellness #destress #relax #unwind #christmas #needamassage #newmilton #highcliffe #sway #brockenhurst #healthfirst #lookafteryourself
22Amy-Elle22 - @amyellerobinson Instagram Profile - inst4gram.com
amyellerobinson
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Clients are loving their Cozy Christmas Massages at home. Now that I am a freelance travelling therapist, I love coming to you in your own environment. You don’t have to drive anywhere or find places to park, you can stay all warm and cozy and just

Meet Mikey and Shaun, our timber framers having a light moment at work...
We’re celebrating the holiday spirit by celebrating the people who make it all possible. #TeamWork
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#MeetTheTeam #PeopleWhoMakeItPossible #Amirez #AmirezDevelopments #Bournemouth #BournemouthRealtors #PropertyBournemouth #BournemouthCreatives #Poole #LuxuryHomes #LuxuryHouses #BuyHomes #YourNextHome #LeadersInLuxury #LuxuriousSettings #RedefineLuxury #BespokeLuxury #LivingRoom #InteriorGoals #Dorset #DorsetRealtors
Amirez Developments Ltd - @amirezdevelopments Instagram Profile - inst4gram.com
amirezdevelopments
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Meet Mikey and Shaun, our timber framers having a light moment at work... We’re celebrating the holiday spirit by celebrating the people who make it all possible. #teamwork . . #meettheteam #peoplewhomakeitpossible #amirez #amirezdevelopments #bourne

We are a multi talented bunch of global power retailers! We are the Million dollar team $$$ #lush #lushcosmetics #international team #retail #christmas #celebrate #poole #uk #team #teamwork
Lauren - @thisgirlhatesyou Instagram Profile - inst4gram.com
thisgirlhatesyou
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We are a multi talented bunch of global power retailers! We are the Million dollar team $$$ #lush #lushcosmetics #international team #retail #christmas #celebrate #poole #uk #team #teamwork

Poole, Dorset
One of our workers is making moving calendars for a sibling pair. 
Can you guess what the themes are?

Moving calendars are given to children during the introduction process so they know what will happen each day prior to them being placed with their new forever family.

#adoption #SupportAdoption $Bournemouth #Dorset #Poole
Aspire Adoption - @aspireadoption Instagram Profile - inst4gram.com
aspireadoption
1

One of our workers is making moving calendars for a sibling pair. Can you guess what the themes are? Moving calendars are given to children during the introduction process so they know what will happen each day prior to them being placed with their

Comments

@ginjamsltd looks great :)

A bit of inspiration to #bepositive on a wet and cold #tuesday in #Poole :) heard this the other day and it really inspired me to try and let go of the little stresses of life :) #mumblog #mumbloguk #mumuk #tuesdaymotivation #tuesdaythoughts #tuesdayquotes #tuesdaytransformation #tuesdayvibes #momlife #moma #momoland #momblogger #momproblems #mommyandme #mumuk #mompreneur
KateS - @craftycowdesign Instagram Profile - inst4gram.com
craftycowdesign
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A bit of inspiration to #bepositive on a wet and cold #tuesday in #poole :) heard this the other day and it really inspired me to try and let go of the little stresses of life :) #mumblog #mumbloguk #mumuk #tuesdaymotivation #tuesdaythoughts #tuesday

Erith holds your tealights in a delightful, captivating manner. With its antiqued gold finish and tiny speckles, this christmas decoration has a sophisticated edge.
Neptune Bournemouth - @neptunebournemouth Instagram Profile - inst4gram.com
neptunebournemouth
1

Erith holds your tealights in a delightful, captivating manner. With its antiqued gold finish and tiny speckles, this christmas decoration has a sophisticated edge.

Comments

@neptunebournemouth #neptune #neptunehome #neptunebournemouth #bournemouth #poole #dorset #hampshire #isleofwightkitchen #bournemouthinteriors #interiordesigner #interiorstyle #bournemouthinteriordesign #interiorstyling #interiorinspiration #interiorlovers #dreamkitchen #interiordesign #interiors #design #christmas #christmasdecor #christmasdecoration

Jessica GELeration in ‘Notorious’
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Have you entered the giveaway?!
Details are on my Facebook page️
BEAUTY BY JASMINE - @_beautybyjasmine_ Instagram Profile - inst4gram.com
_beautybyjasmine_
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Jessica GELeration in ‘Notorious’ - Have you entered the giveaway?! Details are on my Facebook page️

Beauty by Jasmine
Comments

@ginjamsltd looks fab!

@thenotoriousstime Niceeeeee!

3.学业有问题,挂科了,不想读了,成绩不理想,无法毕业怎么办?微信:909865536
本机构多年来一直致力于海外留学教育事业,积累了丰富的经验,有专业、资深的教育指导团队提供多元化的指导服务!
权威办理国外各大学【毕业证】【学历学位认证】100%官方可查!坚持以诚相识、以信相待、互惠互利的合作基础,为您提供最完美的服务!
为您回国升学、就业创造美好前景! 咨询微信:909865536
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#NewcastleuponTyne#Newport#Newtownabbey
#Northampton#Norwich#Nottingham#Nuneaton
#Oldbury#Smethwick#Oldham
#Oxford#Paisley#Peterborough#Plymouth
#Poole#Portsmouth#Preston#Reading#Redditch
毕业证、成绩单、文凭!回国交代、找工作。毕业困难都可以找我 - @diploma.169 Instagram Profile - inst4gram.com
diploma.169
0

3.学业有问题,挂科了,不想读了,成绩不理想,无法毕业怎么办?微信:909865536 本机构多年来一直致力于海外留学教育事业,积累了丰富的经验,有专业、资深的教育指导团队提供多元化的指导服务! 权威办理国外各大学【毕业证】【学历学位认证】100%官方可查!坚持以诚相识、以信相待、互惠互利的合作基础,为您提供最完美的服务! 为您回国升学、就业创造美好前景! 咨询微信:909865536 #manchester #mansfield #margate #middlesbrough #morecam

McMaster University
Losing weight can be hard. But you don't have to do it alone. 
#transformationtuesday
#lovebournemouth I offer professional support and guidance, as well as tasty, nutritionally balanced meal replacement products and a plan tailored to you, with over 12 years of experience as a one-2-one weight-loss mentor and cheerleader!  Call 07956099588 to find out more and book your free consultation, PLUS get £10  off your first order until the 31st January 2019! #bournemouth #bmouth #afcb #aub #bournemouthbeach #dorset #poole #christchurch #weightlossconsultant #one2onediet #theone2onediet #dietconsultant #mealreplacements #tdr #ketosis #ketodiet #highprotein #eatbetter #cambridgeweightplan #lowcarbdiet #slimmingworld #weightwatchers #healthyeating
Helena - 1:1 Diet Consultant - @one2onedietbournemouth Instagram Profile - inst4gram.com
one2onedietbournemouth
0

Losing weight can be hard. But you don't have to do it alone. #transformationtuesday #lovebournemouth I offer professional support and guidance, as well as tasty, nutritionally balanced meal replacement products and a plan tailored to you, with over

Thank you so much for our crimbo pressies @reecesam66. We look forward to seeing you guys again in the new year.
Lots of love,
The Adorned gals xx

#christmas #gifts #giftsfromguernsey  #presentsinthepost #tattoo #tattoostudio #thanks #bestclients #luckyladies #adorned #poole #ashleycross
Adorned Tattoo - @adornedtattoo Instagram Profile - inst4gram.com
adornedtattoo
0

Thank you so much for our crimbo pressies @reecesam66. We look forward to seeing you guys again in the new year. Lots of love, The Adorned gals xx #christmas #gifts #giftsfromguernsey #presentsinthepost #tattoo #tattoostudio #thanks #bestclients #l

Adorned Tattoo Studio
Losing weight can be hard. But you don't have to do it alone. 
I offer professional support and guidance, as well as tasty, nutritionally balanced meal replacement products and a plan tailored to you, with over 12 years of experience as a one-2-one weight-loss mentor and cheerleader!  Call 07956099588 to find out more and book your free consultation, PLUS get £10  off your first order until the 31st January 2019! #bournemouth #bmouth #afcb #aub #bournemouthbeach #dorset #poole #christchurch #weightlossconsultant #one2onediet #theone2onediet #dietconsultant #mealreplacements #tdr #ketosis #ketodiet #highprotein #eatbetter #cambridgeweightplan #lowcarbdiet #slimmingworld #weightwatchers #healthyeating #lovebournemouth
Helena - 1:1 Diet Consultant - @one2onedietbournemouth Instagram Profile - inst4gram.com
one2onedietbournemouth
0

Losing weight can be hard. But you don't have to do it alone. I offer professional support and guidance, as well as tasty, nutritionally balanced meal replacement products and a plan tailored to you, with over 12 years of experience as a one-2-one w

The 1:1 Diet Bournemouth - Helena
#transformationtuesday and here is a fellow consultant whose transformation deserves to be recognised after losing almost 10 stone on The 1:1 Diet! @1to1john congratulations on all you've achieved!  Losing weight can be hard. But you don't have to do it alone. 
I offer professional support and guidance, as well as tasty, nutritionally balanced meal replacement products and a plan tailored to you, with over 12 years of experience as a one-2-one weight-loss mentor and cheerleader!  Call 07956099588 to find out more and book your free consultation, PLUS get £10  off your first order until the 31st January 2019! #bournemouth #bmouth #afcb #aub #bournemouthbeach #dorset #poole #christchurch #weightlossconsultant #one2onediet #theone2onediet #dietconsultant #mealreplacements #tdr #ketosis #ketodiet #highprotein #eatbetter #cambridgeweightplan #lowcarbdiet #slimmingworld #weightwatchers #healthyeating
Helena - 1:1 Diet Consultant - @one2onedietbournemouth Instagram Profile - inst4gram.com
one2onedietbournemouth
0

#transformationtuesday and here is a fellow consultant whose transformation deserves to be recognised after losing almost 10 stone on The 1:1 Diet! @1to1john congratulations on all you've achieved! Losing weight can be hard. But you don't have to do