#sooru
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100% home cooked food! 
Head to Sinbad Restaurant SS15
Whatsapp +60197350406 (link in bio) for location details. 
Tasty affordable home cooked meal.
No regrets!️ #indianfood #spicyindianfood #sooru #mealmaker #homecooking #homecookedindianfood #foodporn #fooddelivery #vegetarian #vegeindianfood #vegetarianrecipes #vegelunchbox #foodie #foodhunter #foodalcoholic #foodlover #instafoodie #kerala #mallu #malayali #foodride #travelfood #travelfoodie #foodphotography #foodclick #mobilephotography #ineedtostopeating #lunchbox #homechef
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herindiankitchen
2

100% home cooked food! Head to Sinbad Restaurant SS15 Whatsapp +60197350406 (link in bio) for location details. Tasty affordable home cooked meal. No regrets!️ #indianfood #spicyindianfood #sooru #mealmaker #homecooking #homecookedindianfood #foodp

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@foodviralmy As I had a look at your account, I liked your recent photos more 😊 very good 👏

@tharshiee.j @lavithra_

Catering & lunch box service available

Minimum 20 pax for catering
Minimum 2 pax for lunch box*
Or 
Head to Sinbad Restaurant SS15
Whatsapp +60197350406 (link in bio) for location details. 
Tasty affordable home cooked meal.
No regrets!️ Thanks Arvin & team for orders!

#indianfood #spicyindianfood #sooru #mealmaker #homecooking #homecookedindianfood #foodporn #fooddelivery #vegetarian #vegeindianfood #vegetarianrecipes #vegelunchbox #foodie #foodhunter #foodalcoholic #foodlover #instafoodie #kerala #mallu #malayali #foodride #travelfood #travelfoodie #foodphotography #foodclick #mobilephotography #ineedtostopeating #lunchbox #homechef
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herindiankitchen
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Catering & lunch box service available Minimum 20 pax for catering Minimum 2 pax for lunch box* Or Head to Sinbad Restaurant SS15 Whatsapp +60197350406 (link in bio) for location details. Tasty affordable home cooked meal. No regrets!️ Thanks Arvi

Todays special! Chicken varuval

Belum cuba belum tahu kan? 
Nak cuba? 
Head to Sinbad Restaurant SS15
Whatsapp +60197350406 (link in bio) for location details. 
Tasty affordable home cooked meal.
No regrets!️ #indianfood #spicyindianfood #sooru #mealmaker #homecooking #homecookedindianfood #foodporn #fooddelivery #vegetarian #vegeindianfood #vegetarianrecipes #vegelunchbox #foodie #foodhunter #foodalcoholic #foodlover #instafoodie #kerala #mallu #malayali #foodride #travelfood #travelfoodie #foodphotography #foodclick #mobilephotography #ineedtostopeating #lunchbox #homechef
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herindiankitchen
0

Todays special! Chicken varuval Belum cuba belum tahu kan? Nak cuba? Head to Sinbad Restaurant SS15 Whatsapp +60197350406 (link in bio) for location details. Tasty affordable home cooked meal. No regrets!️ #indianfood #spicyindianfood #sooru #mea

Home made lunch! 
I bet you will leave with a full tummy & heart too. 
Also it will not burn a hole in your packet. 
This is a guarantee! 
No msg so that means No ajinamoto or added preservatives! 
Location : Sinbad Restaurant ss15 Subang
Time : 11.30am to 3pm ish 
Monday to Friday only

Waze for the location or call/whatsapp +60197350406 if you need delivery service. 
Only covering 10km from our restaurant.  #indianfood #spicyindianfood #sooru #mealmaker #homecooking #homecookedindianfood #foodporn #fooddelivery #vegetarian #vegeindianfood #vegetarianrecipes #vegelunchbox #foodie #foodhunter #foodalcoholic #foodlover #instafoodie #kerala #mallu #malayali #foodride #travelfood #travelfoodie #foodphotography #foodclick #mobilephotography #ineedtostopeating #lunchbox #homechef
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herindiankitchen
1

Home made lunch! I bet you will leave with a full tummy & heart too. Also it will not burn a hole in your packet. This is a guarantee! No msg so that means No ajinamoto or added preservatives! Location : Sinbad Restaurant ss15 Subang Time : 11.3

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@mann.kaur.thefoodgrl Tasty

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Empty dabba means a full heart️
Day 4
 Waze for the location or call/whatsapp +60197350406 if you need delivery service. 
Only covering 10km from our restaurant.  #indianfood #spicyindianfood #sooru #mealmaker #homecooking #homecookedindianfood #foodporn #fooddelivery #vegetarian #vegeindianfood #vegetarianrecipes #vegelunchbox #foodie #foodhunter #foodalcoholic #foodlover #instafoodie #kerala #mallu #malayali #foodride #travelfood #travelfoodie #foodphotography #foodclick #mobilephotography #ineedtostopeating #lunchbox #homechef
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herindiankitchen
1

Empty dabba means a full heart️ Day 4 Waze for the location or call/whatsapp +60197350406 if you need delivery service. Only covering 10km from our restaurant. #indianfood #spicyindianfood #sooru #mealmaker #homecooking #homecookedindianfood #food

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@giulia_moreira Top!😃

Served in claypot! 
Home made lunch! 
I bet you will leave with a full tummy & heart too. 
Also it will not burn a hole in your packet. 
This is a guarantee! 
No msg so that means No ajinamoto or added preservatives! 
Location : Sinbad Restaurant ss15 Subang
Time : 11.30am to 3pm ish 
Monday to Friday only

Waze for the location or call/whatsapp +60197350406 if you need delivery service. 
Only covering 10km from our restaurant.  #indianfood #spicyindianfood #sooru #mealmaker #homecooking #homecookedindianfood #foodporn #fooddelivery #vegetarian #vegeindianfood #vegetarianrecipes #vegelunchbox #foodie #foodhunter #foodalcoholic #foodlover #instafoodie #kerala #mallu #malayali #foodride #travelfood #travelfoodie #foodphotography #foodclick #mobilephotography #ineedtostopeating #lunchbox #homechef
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herindiankitchen
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Served in claypot! Home made lunch! I bet you will leave with a full tummy & heart too. Also it will not burn a hole in your packet. This is a guarantee! No msg so that means No ajinamoto or added preservatives! Location : Sinbad Restaurant ss1

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Home made lunch! 
I bet you will leave with a full tummy & heart too. 
Also it will not burn a hole in your packet. 
This is a guarantee! 
No msg so that means No ajinamoto or added preservatives! 
Location : Sinbad Restaurant ss15 Subang
Time : 11.30am to 3pm ish 
Monday to Friday only

Waze for the location or call/whatsapp +60197350406 if you need delivery service. 
Only covering 10km from our restaurant.  #indianfood #spicyindianfood #sooru #mealmaker #homecooking #homecookedindianfood #foodporn #fooddelivery #vegetarian #vegeindianfood #vegetarianrecipes #vegelunchbox #foodie #foodhunter #foodalcoholic #foodlover #instafoodie #kerala #mallu #malayali #foodride #travelfood #travelfoodie #foodphotography #foodclick #mobilephotography #ineedtostopeating #lunchbox #homechef
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herindiankitchen
0

Home made lunch! I bet you will leave with a full tummy & heart too. Also it will not burn a hole in your packet. This is a guarantee! No msg so that means No ajinamoto or added preservatives! Location : Sinbad Restaurant ss15 Subang Time : 11.3

Our signature spicy chicken kicap.

Ahmaaazinggggg! (So we were told) #indianfood #spicyindianfood #sooru #mealmaker #homecooking #homecookedindianfood #foodporn #fooddelivery #vegetarian #vegeindianfood #vegetarianrecipes #vegelunchbox #foodie #foodhunter #foodalcoholic #foodlover #instafoodie #kerala #mallu #malayali #foodride #travelfood #travelfoodie #foodphotography #foodclick #mobilephotography #ineedtostopeating #lunchbox #homechef
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herindiankitchen
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Our signature spicy chicken kicap. Ahmaaazinggggg! (So we were told) #indianfood #spicyindianfood #sooru #mealmaker #homecooking #homecookedindianfood #foodporn #fooddelivery #vegetarian #vegeindianfood #vegetarianrecipes #vegelunchbox #foodie #food

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@surreyfoodies forget the diet - I will eat this!😳

Day 3 went super good! 
Sold out!

Home made lunch! 
I bet you will leave with a full tummy & heart too. 
Also it will not burn a hole in your packet. 
This is a guarantee! 
No msg so that means No ajinamoto or added preservatives! 
Location : Sinbad Restaurant ss15 Subang
Time : 11.30am to 3pm ish 
Monday to Friday only

Waze for the location or call/whatsapp +60197350406 if you need delivery service. 
Only covering 10km from our restaurant.  #indianfood #spicyindianfood #sooru #mealmaker #homecooking #homecookedindianfood #foodporn #fooddelivery #vegetarian #vegeindianfood #vegetarianrecipes #vegelunchbox #foodie #foodhunter #foodalcoholic #foodlover #instafoodie #kerala #mallu #malayali #foodride #travelfood #travelfoodie #foodphotography #foodclick #mobilephotography #ineedtostopeating #lunchbox #homechef
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herindiankitchen
0

Day 3 went super good! Sold out! Home made lunch! I bet you will leave with a full tummy & heart too. Also it will not burn a hole in your packet. This is a guarantee! No msg so that means No ajinamoto or added preservatives! Location : Sinbad

Home made lunch! 
I bet you will leave with a full tummy & heart too. 
Also it will not burn a hole in your packet. 
This is a guarantee! 
No msg so that means No ajinamoto or added preservatives! 
Location : Sinbad Restaurant ss15 Subang
Time : 11.30am to 3pm ish 
Monday to Friday only

Waze for the location or call/whatsapp +60197350406 if you need delivery service. 
Only covering 10km from our restaurant.  #indianfood #spicyindianfood #sooru #mealmaker #homecooking #homecookedindianfood #foodporn #fooddelivery #vegetarian #vegeindianfood #vegetarianrecipes #vegelunchbox #foodie #foodhunter #foodalcoholic #foodlover #instafoodie #kerala #mallu #malayali #foodride #travelfood #travelfoodie #foodphotography #foodclick #mobilephotography #ineedtostopeating #lunchbox #homechef
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herindiankitchen
0

Home made lunch! I bet you will leave with a full tummy & heart too. Also it will not burn a hole in your packet. This is a guarantee! No msg so that means No ajinamoto or added preservatives! Location : Sinbad Restaurant ss15 Subang Time : 11.3

Junk foods
..

..
●Junk food is a pejorative term for food containing a large number of calories from sugar or fat with little dietary fiber, protein, vitamins or minerals.
● The term can also refer to high protein food like meat prepared with saturated fat. The term HFSS foods is used synonymously.
●Concerns about the negative health effects resulting from a junk food-heavy diet, especially obesity

Reasons to Avoid Junk Foods
●Nitrates: Processed foods contain a large amount of nitrates. ●Fat: Most processed food contains a lot of fat....
●Sugar: Processed foods are also generally high in sugars, which can make them very high in calories.
●Salt: Salt (or sodium) is used as a preservative in foods and can increase blood pressure and cause bloating.
●vitamins: Processed foods are not known for their healthfulness and many are bereft of vitamins.

The worst affenders: ●Pre-packaged snack foods such as corn snacks and chips ●Convenience packed single serve microwave items such as ravioli ●Most canned foods because of their high salt content ●Refined white flower used in breads and baked goods ●Frozen dinners ●Pre-packaged school lunches ●Sugary breakfast cereals ●Canned and packaged meats
#food#nutrition#fooddevelopment##slim#dietician#energy#sooru#happyfood#nutritic#nutrition#vegan#healthyfood#alltimefoods#bestfoods#slimfood#carb#endurance#staminalevel#energybase#happines#diet#foodpattern#bloodlevellife##mealideas#mealtime#meal#needfood#thedietmyth#dietlaws#dieterfuchtdorfquotes#diet_with_smile
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2.0_mins_fitness
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Junk foods .. .. ●Junk food is a pejorative term for food containing a large number of calories from sugar or fat with little dietary fiber, protein, vitamins or minerals. ● The term can also refer to high protein food like meat prepared with satura

Sooru️#sooru
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kersto4
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Sooru️#sooru

HOW TO REDUCE FAT THROUGH YOGA:
..

●A regular yoga practice can help you lose weight and reduce overall body fat. Many asanas, or poses, can help strengthen muscles, which will in turn help burn excess fat. ●In addition, practicing more active and intense flowing yoga styles such as Ashtanga, Jivamukti, or vinyasa can contribute to fat burning and increased endurance

FOLLOW THESE YOGASANAS IN ORDER TO REDUCE FAT:
1.use different routine each time
2.eat good food
3.try various types of yogas
4.try to spend 50mins/day
5. continue these steps to reduce the weight with good food pattern
Follow these in order to reduce weight..
..
..
Follow this account for next diet pattern🤗#food#nutrition#fooddevelopment##slim#dietician#energy#sooru#happyfood#nutritic#nutrition#vegan#healthyfood#alltimefoods#bestfoods#slimfood#carb#endurance#staminalevel#energybase#happines#diet#foodpattern#bloodlevellife##mealideas#mealtime#meal#needfood#thedietmyth#dietlaws#dieterfuchtdorfquotes
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2.0_mins_fitness
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HOW TO REDUCE FAT THROUGH YOGA: .. ●A regular yoga practice can help you lose weight and reduce overall body fat. Many asanas, or poses, can help strengthen muscles, which will in turn help burn excess fat. ●In addition, practicing more active and i

Comments

@samuvelsharp777 According to yourself

Tips n tricks for weight loss.

Follow these in order to reduce weight..
..
..
Follow this account for next diet pattern🤗#food#nutrition#fooddevelopment##slim#dietician#energy#sooru#happyfood#nutritic#nutrition#vegan#healthyfood#alltimefoods#bestfoods#slimfood#carb#endurance#staminalevel#energybase#happines#diet#foodpattern#bloodlevellife##mealideas#mealtime#meal#needfood#thedietmyth#dietlaws#dieterfuchtdorfquote
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2.0_mins_fitness
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Tips n tricks for weight loss. Follow these in order to reduce weight.. .. .. Follow this account for next diet pattern🤗#food #nutrition #fooddevelopment ##slim #dietician #energy #sooru #happyfood #nutritic #nutrition #vegan #healthyfood #alltimefoods #bestfood

Comments

@2.0_mins_fitness @enchanting.thrills can u dm me

@uploadbev Amazing, loving it!😊

How to balance kidney problem in the diet pattern..
..

..
Methods of these
EATING THE RIGHT FOOD

1.Choose the correct vegetables. When you're eating with kidney disease, you need to be conscientious of your vegetable intake. While vegetables are vital to a healthy diet, not all vegetables are safe for you if you have compromised kidneys
●EXAMPLES like:Good vegetable choices include broccoli, cabbage, cauliflower, carrots, eggplant, lettuce, cucumber, celery, onions, pepper and also avoid starches like yam,potatoes 
2.Select the right fruits. You should also be careful to watch out for fruits with high levels of potassium. ●EXAMPLES LIKE
•Fruit is an important component of your diet when you have kidney disease, but be conscientious of what types of fruit you choose.
Low potassium fruits include grapes, cherries, apples, pears, berries, plums, pineapples, tangerines, and watermelon

3.Prepare foods in a heart healthy manner.
Use non-stick pans when you cook to cut back on your need for butter and cooking oils, which can add a lot of unneeded calories and fat to your diet. Use heart healthy fats like olive oil when cooking over butter or vegetable oil.
•Dont bake or over fry the food

AVOID THINGS LIKE:
1.manage the salt level
2.stay away from junk foods
3.limit your phosphorus intake
4.should be avoided
5.be careful with sodas and limes

Follow this account for next diet pattern🤗#food#nutrition#fooddevelopment##slim#dietician#energy#sooru#happyfood#nutritic#nutrition#vegan#healthyfood#alltimefoods#bestfoods#slimfood#carb#endurance#staminalevel#energybase#happines#diet#foodpattern#bloodlevellife##mealideas#mealtime#meal#needfood#thedietmyth#dietlaws#dieterfuchtdorfquotes
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2.0_mins_fitness
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How to balance kidney problem in the diet pattern.. .. .. Methods of these EATING THE RIGHT FOOD 1.Choose the correct vegetables. When you're eating with kidney disease, you need to be conscientious of your vegetable intake. While vegetables are vi

Comments

@prestoeats 👍👍👍

NEVER EVER GIVE UP DIETING


●Excercise and yoga: ▪︎ Exercise for a healthy lifestyle
For the most part, people exercise because they want to lose weight. ●fitness trip ▪︎Choose the right time for your training trip
Well, obviously the best time is in the morning when you’re cool and your body and mind are about to wake up
●oats during night ▪︎Healthy eating and detoxification
This never gets old and some things never change. ●The 2-week diet is an infallible system and offers a guarantee without risk, 100% sensible.

Follow this account for next diet pattern🤗#food#nutrition#fooddevelopment##slim#dietician#energy#sooru#happyfood#nutritic#nutrition#vegan#healthyfood#alltimefoods#bestfoods#slimfood#carb#endurance#staminalevel#energybase#happines#diet#foodpattern#bloodlevellife##mealideas#mealtime#meal#needfood#thedietmyth#dietlaws#dieterfuchtdorfquotes
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2.0_mins_fitness
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NEVER EVER GIVE UP DIETING ●Excercise and yoga: ▪︎ Exercise for a healthy lifestyle For the most part, people exercise because they want to lose weight. ●fitness trip ▪︎Choose the right time for your training trip Well, obviously the best time is i

Comments

@abbyceleste333 Awesome page!

@2.0_mins_fitness @abbyceleste333 thank you ❤

Nala pudichaanga paaru yaa edathaa Bus bay kita ...!! .
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#ssn #ssninstincts #food #sooru #chennai #engineeringparithabangal #kada #tea #lovers #valentine
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lal_libi
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Nala pudichaanga paaru yaa edathaa Bus bay kita ...!! . . . . . . . . . #ssn #ssninstincts #food #sooru #chennai #engineeringparithabangal #kada #tea #lovers #valentine

SSN College of Engineering
Comments

@lal_libi @pavi_rareboy 7uuu vanthu paaru🤣😂

@saravanan_vijaykumar 😂

MOTIVATION QUOTES FOR DIET:

see below  for the exact diet control which has to be followed:

..
●Tip 1: Set Realistic Goals for Diet Success ●Tip 2: Go Slow ●Tip 3: Expect Setbacks ●Tip 4: Don't Be a Perfectionist ●Tip 5: Use the Buddy System -is the willing part,where you can put excercise,swimming, yoga and so on ●Tip 6: Be Patient ●Tip 7: Reward Yourself ●Tip 8: Have a Maintenance Plan 
DEAR FAT,GET THE FUCK OUT OF MY BODY 
FOLLOW THIS ACCOUNT FOR MORE INTERESTING FACTS ABOUT DIET
#food#nutrition#fooddevelopment##slim#dietician#energy#sooru#happyfood#nutritic#nutrition#vegan#healthyfood#alltimefoods#bestfoods#slimfood#carb#endurance#staminalevel#energybase#happines#diet#foodpattern#bloodlevellife##mealideas#mealtime#meal#needfood#thedietmyth#dietlaws#dieterfuchtdorfquotes
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2.0_mins_fitness
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MOTIVATION QUOTES FOR DIET: see below for the exact diet control which has to be followed: .. ●Tip 1: Set Realistic Goals for Diet Success ●Tip 2: Go Slow ●Tip 3: Expect Setbacks ●Tip 4: Don't Be a Perfectionist ●Tip 5: Use the Buddy System -is th

Aagamotham leg piece uh kavva vachutenga!!🤣
Dw:@saravana_sudan_official 
Cc:@karthikgonsalvez .
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#biriyani_love #biriyani #biriyaniislife #foodie #foodlover #sooru #food #chicken #tiktokcomedy #tiktokofficial #tiktok #tiktoklove #tiktoktrending #tiktokviral #tiktokcomedy #tamilmusers #tamiltroll #trolltiktok #visvasam #saptuvaran #ajith #thalaajith #comedyvideo #troll #curlyqueen #curlyhair #monisha #saravanasudan #saravana_sudan #singaporetamil #coimbatore
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curly_queen_official
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Aagamotham leg piece uh kavva vachutenga!!🤣 Dw:@saravana_sudan_official Cc:@karthikgonsalvez . . . #biriyani_love #biriyani #biriyaniislife #foodie #foodlover #sooru #food #chicken #tiktokcomedy #tiktokofficial #tiktok #tiktoklove #tiktoktrending #t

Coimbatore, Tamil Nadu
Comments

@karthikgonsalvez Nan sollala. Makkalidaiey Catch peasapadum nu 😋

@curly_queen_official @karthikgonsalvez 😂😂😂😍🔥❤️

50kgs weight management tips n tricks .

.

HIGHLIGHTS 🤗 The 1200 calorie diet is only prescribed to those looking to lose weight

It is important to ensure you don't eat empty calories

This tailor made diet plan will help you toe the line

IMPORTANT DIETS ARE: ●BREAKFAST:is the most important meal of the day and you must fuel up well. You can start your day with a glass or milk or even buttermilk. ●MID-MORNING:Battle those mid-meal hunger pangs by snacking on something nutritious before lunchtime. ●LUNCH: Make sure your lunch is wholesome with enough carbs,proteinand essential fats.Whole grains, cereals, dairy products along with seasonal vegetables should make an ideal mix on your plate. ●DINNER:small portions that are light on the stomach. Always eat at least three hours before turning in, to facilitate digestion

follow this account for more interesting facts about the diet and exercise 🤗
#food#nutrition#fooddevelopment##slim#dietician#energy#sooru#happyfood#nutritic#nutrition#vegan#healthyfood#alltimefoods#bestfoods#slimfood#carb#endurance#staminalevel#energybase#happines#diet#foodpattern#nutritionaldevelpment#bestfoosds#goodfoods#bloodlevellife##mealideas#mealtime#meal#needfood
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2.0_mins_fitness
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50kgs weight management tips n tricks . . HIGHLIGHTS 🤗 The 1200 calorie diet is only prescribed to those looking to lose weight It is important to ensure you don't eat empty calories This tailor made diet plan will help you toe the line IMPORTAN

MASSAGE THERAPY FOR WEIGHT LOSS:

SEE BELOW FOR EXCLUSIVE DETAILS 

Digestion is the process in which food is broken down into substances that can be used for energy and basic nutrients to feed the bod ●Physically, food moves from your mouth, down your esophagus to your stomach where it churns and moves the liquefied food through your small intestines, into your large intestines, and finally out the “other end”. SUCH THAT:
●ulcers, reflux, cramping, bloating, gas, constipation and diarrhoea. Poor digestion is usually the result of diet and lifestyle, however many chronic and serious digestive problems ●The quality of food that you eat has an impact on how your digestion works, as well as knowing what foods you may be sensitive to. ●Eliminating these foods from your diet can greatly reduce digestive discomfort. ●For constipation and gas, a simple massage routine can be incorporated into your day. Starting with a very light pressure, warm up the lower abdominal tissues ●the RIGHT hip going upwards and crossing over just below the ribcage and the sternum to the left side, then stroke downward until you reach the LEFT hip-this pattern helps in decreasing the belly fat as same as

FOLLOW THESE STEPS IN ORDER TO REDUCE THE WAIST

follow this account for more interesting facts about the diet and exercise 🤗
#food#nutrition#fooddevelopment##slim#dietician#energy#sooru#happyfood#nutritic#nutrition#vegan#healthyfood#alltimefoods#bestfoods#slimfood#carb#endurance#staminalevel#energybase#happines#diet#foodpattern#nutritionaldevelpment#bestfoosds#goodfoods#bloodlevellife##mealideas#mealtime#meal#needfood
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2.0_mins_fitness
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MASSAGE THERAPY FOR WEIGHT LOSS: SEE BELOW FOR EXCLUSIVE DETAILS Digestion is the process in which food is broken down into substances that can be used for energy and basic nutrients to feed the bod ●Physically, food moves from your mouth, down yo

This or that food which has to be followed in order
Follow these steps to follow a balanced food substance:
See below for the interesting facts about food particles which has to b followed ●Provide a balanced diet with a variety of foods. Offer vegetables, fruits, whole grains, low-fat dairy products and lean protein foods. ●Limit foods with high saturated fat and cholesterol. ... ●Cut down on refined sugars. ... ●Limit foods with high sodium and use less salt.

Follow this account for more detailed one about the diet pattern
#food#nutrition#fooddevelopment##slim#dietician#energy#sooru#happyfood#nutritic#nutrition#vegan#healthyfood#alltimefoods#bestfoods#slimfood#carb#endurance#staminalevel#energybase#happines#diet#foodpattern#nutritionaldevelpment#bestfoosds#goodfoods#bloodlevellife##mealideas#mealtime#meal#needfood
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2.0_mins_fitness
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This or that food which has to be followed in order Follow these steps to follow a balanced food substance: See below for the interesting facts about food particles which has to b followed ●Provide a balanced diet with a variety of foods. Offer veget

Comments

@dream_bodyweeks excellent keep going

@2.0_mins_fitness @dream_bodyweeks❤🤗

Today we r going to see about nutrients

See below for the interesting facts about nutrients  WHAT ARE NUTRIENTS?WHY WE NEED IN OUR DAY TO DAY LIFE? ● Nutrients are the substances in food that our bodies process to enable it to function. ● Your nutrient requirements are influenced by factors including your age, growth stage and activity. ● Nutrients are so small that the naked eye can’t see them.

Nutrients can generally be broken into two categories:
 macronutrients – carbohydrates, protein, fats
AND
 micronutrients – vitamins and minerals such as calcium, iron, vitamin C.

IMPORTANCE ARE: ●Macronutrients make up a majority of our diets and provide energy for us to move and function.
● Micronutrients, on the other hand, are chemical substances that we require in small amounts for healthy growth and development.

Nowadays there are many nutrient-poor foods available – this means they don’t contain much nutrition that your body needs to function. Instead, the food is full of excess energy (kilojoules), but it’s not nutritional. ■ This excess energy means that the food will provide your body with kilojoules, but it’s void of other essential nutrients that your body needs to function. 
So,its better to have to take the daily requirement for various nutrients will b helpful to maintain the body level 
Follow this account for more interesting facts and details about the diet pattern 
#food#nutrition#fooddevelopment##slim#dietician#energy#sooru#happyfood#nutritic#nutrition#vegan#healthyfood#alltimefoods#bestfoods#slimfood#carb#endurance#staminalevel#energybase#happines#diet#foodpattern#nutritionaldevelpment#bestfoosds#goodfoods#bloodlevellife##mealideas#mealtime#meal#foodneed
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2.0_mins_fitness
1

Today we r going to see about nutrients See below for the interesting facts about nutrients WHAT ARE NUTRIENTS?WHY WE NEED IN OUR DAY TO DAY LIFE? ● Nutrients are the substances in food that our bodies process to enable it to function. ● Your nutri

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@topol764 ❤ ⭐ 💣

Laughter is brightest in the place where FRIED food is 
Dish: Aloo Bonda 
Location: Sowcarpet 
Price: 15 per piece #i #instagood #food #fried #chennai #instamood #instagram #chennaifood #foodie #sooru
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chop_chop_soup
0

Laughter is brightest in the place where FRIED food is Dish: Aloo Bonda Location: Sowcarpet Price: 15 per piece #i #instagood #food #fried #chennai #instamood #instagram #chennaifood #foodie #sooru

Sowcarpet, Tamil Nadu, India
This chart above represents the calorie intake  with different categories of the age level

see below for the interesting facts and the steps with has to b followed in order to increase the energy level on our body🤗

Let's discuss about the teenagers right now:

Teenagers need lots of energy and nutrients because they're still growing. The amount of energy that food and drink contains is measured in kilojoules (kJ) which is preferred as calories 
Step 1:should include least 5 portions of a variety of fruit and vegetables every day 
Step 2:meals based on starchy foods, such as potatoes, bread, pasta and rice – choose wholegrain varieties when possible

Step 3:some milk and diary products– choose low-fat options where you can

Step 4:some foods that are good sources of protein – such as meat, fish, eggs, beans and lentils

Step 5:Teenagers shouldn't fill up on too many sugary or fatty foods – such as crisps, sweets, cakes, biscuits – or sugary fizzy drinks.

Step 6:These tend to be high in calories but contain few nutrients.

Follow these step in order to maintain the energy level of your body why bcoz teenage is the part where everyone can gain muscle,bone,increase in energy in order usage of grown up days

Follow this account for more interesting facts about the food,nutrition development of your body
#food#nutrition#fooddevelopment##slim#dietician##energy#sooru##happyfood#nutritic#nutrition#vegan#healthyfood#alltimefoods#bestfoods#slimfood#carb#endurance#staminalevel#energybase#happines#diet#foodpattern#nutritionaldevelpment#bestfoosds#goodfoods#bloodlevel
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2.0_mins_fitness
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This chart above represents the calorie intake with different categories of the age level see below for the interesting facts and the steps with has to b followed in order to increase the energy level on our body🤗 Let's discuss about the teenagers

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@vanillainthemist Great job done with this page.👌

@2.0_mins_fitness @vanillainthemist thank u so much❤❤

HEY HERO  you are inspiration 
. 
Proud of you !!  @soorajpancholi . 
You are the best  you are Amazing 
. 
Love you !! N 
. 
#S #O #O #R #A #J  . 
#soorajbaba  #soorajpancholilove #soorajpancholi #gutcy #myhandsomehero #mylife #Hero2015 #upcomingfilm #timrtodance #Satelliteshanker 
#myheart #sooru #superstar #supertalented #bestbollywoodactor . 
@soorajpancholi
@soorajpancholi
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soorajpancholi_ki_mastani
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HEY HERO you are inspiration . Proud of you !! @soorajpancholi . You are the best you are Amazing . Love you !! N . #s #o #o #r #a #j . #soorajbaba #soorajpancholilove #soorajpancholi #gutcy #myhandsomehero #mylife #hero2015 #upcomingfil

Surat, Gujarat
Dear vegetarian
Thanks for saving the good food for us
.
.
.
#chicken #chickenrecipes #tandoori #tandoorichicken #foodofchennai #chennaifood #tasteslikeheaven #foodholic #lunchbox #letsblogsomefood #foodgasmic #wherechennaieats #indiancuisines #indiancooking #eeeeats #delicious_food #likeforlikesback #foodpic #tandoorinights #like4likes #pondicherrydiaries #instaloveforfood #sooru #foodstagrammer #chennaites #pondicherry_shoutout #f52grams
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cozfoodlovesus
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Dear vegetarian Thanks for saving the good food for us . . . #chicken #chickenrecipes #tandoori #tandoorichicken #foodofchennai #chennaifood #tasteslikeheaven #foodholic #lunchbox #letsblogsomefood #foodgasmic #wherechennaieats #indiancuisines #india

Hotel Food Paradise - Pondicherry
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@talkingspices That looks so good👍👏

@zeethewonderchefmom Yum

Pure LVE !!!  @soorajpancholi .

#S #O #O #R #A #J  . 
#soorajbaba  #soorajpancholilove #soorajpancholi #gutcy #myhandsomehero #mylife #Hero2015 #upcomingfilm #timrtodance #Satelliteshanker 
#myheart #sooru #superstar #supertalented #bestbollywoodactor . 
@soorajpancholi
@soorajpancholi
S O O R A J  ❤ - @soorajpancholi_ki_mastani Instagram Profile - inst4gram.com
soorajpancholi_ki_mastani
1

Pure LVE !!! @soorajpancholi . #s #o #o #r #a #j . #soorajbaba #soorajpancholilove #soorajpancholi #gutcy #myhandsomehero #mylife #hero2015 #upcomingfilm #timrtodance #satelliteshanker #myheart #sooru #superstar #supertalented #bestbollywoodact

Surat, Gujarat
Comments

@rahejagirish Awesome you are bro, u look so cute in all photos, filters..., love u bro very much @soorajpancholi

Apo enaku Pasikumla Saapda kudadha .
Namaku soru dhaan Mukkiyam #attendingwedding #sooru #food
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apj_abinesh
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Apo enaku Pasikumla Saapda kudadha . Namaku soru dhaan Mukkiyam #attendingwedding #sooru #food