#sparring
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Check out our new promo video for fundraising for the upcoming World Mulimpia in July! (Link in bio)
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Make sure you watch right to the end to see our epic lightsaber battle! ️ .
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If you’re feeling generous, make sure to leave a donation for our athletes after watching the video! (Link in Bio!) .
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#haidonggumdo #worldmulimpia2019 #korea#whkhaidonggumdo #30000likes #lightsaberbattle #starwars #papercutting #sparring #fundraising #teamnewzealand
Whakatane Haidong Gumdo - @whkhaidonggumdo Instagram Profile - inst4gram.com
whkhaidonggumdo
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Check out our new promo video for fundraising for the upcoming World Mulimpia in July! (Link in bio) . Make sure you watch right to the end to see our epic lightsaber battle! ️ . . If you’re feeling generous, make sure to leave a donation for our ath

Little night out in New York ️
THIS IS THE Boom Life
@TheNotoriousMma @deedevlin1 @properwhiskey
 Подпишись и следи за последними новостями в группе⤵️
⏩@mcgregorboomlife ⏪
⠀
by @mcgregorboomlife
⠀ . 
#mma #mmafighter #boxing #mmanews
#conor #connormcgregor #mixedmartialarts
#knockout #ufc229 #ufc205 #fighting #miketyson #thenotoriousmma #mcgregor
#maclife #sparring #boxinglife #boxingday
#boxingtraining #mmatraining #ufcmoscow
#мма #ufcgym #themaclifestyle  #конормакгрегор #propertwelve  #properwhiskey
FAN PAGE|Conor Mcgregor🍀🇮🇪 - @mcgregorboomlife Instagram Profile - inst4gram.com
mcgregorboomlife
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Little night out in New York ️ THIS IS THE Boom Life @thenotoriousmma @deedevlin1 @properwhiskey Подпишись и следи за последними новостями в группе⤵️ ⏩@mcgregorboomlife ⏪ ⠀ by @mcgregorboomlife ⠀ . #mma #mmafighter #boxing #mmanews #conor #connormc

Dublin, Ireland
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Poomsae team training for upcoming Victorian Championships on 31 March 
Charli | Chloe | Keanen | Yangchi
WeiWu Taekwondo 威武跆拳道 - @weiwutaekwondo Instagram Profile - inst4gram.com
weiwutaekwondo
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Poomsae team training for upcoming Victorian Championships on 31 March Charli | Chloe | Keanen | Yangchi

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@weiwutaekwondo #tkd #taekwondo #martialarts #weiwutaekwondo #journey #fun #fitness #lifeskills #confidence #concentration #flexibility #perseverance #selfdefence #quality #training #kids #discipline #friendship #socialskills #sparring #development #coordination #goalsetting #benefits #mitcham #lalor #millpark #威武跆拳道 #跆拳道 #poomsae

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Sign up at 
AriesMMA.com
Aries Martial Arts - @aries_martial_arts_surrey Instagram Profile - inst4gram.com
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Sign up at AriesMMA.com

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@aries_martial_arts_surrey #surreybc #deltabc #cloverdalebc #langleybc #kicks #kickboxing #blackbelt #muaythai  #padwork #spinkick #gym #surrey604 #boxing #sfu #kpu #mma #surreysalon #karate #taekwondo #fitness #sparring #martialarts #delta #truesurrey #cityofsurrey #dailyhivevan #workout #exploredelta #ariesmma #604

@csma.immy Niceeeeee!

CHAMP CHAMP Conor McGregor!🤙
THIS IS THE MAC FIGHT
@TheNotoriousMma
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Следите за последними новостями у нас в группе⤵️
@TheNotoriousTop
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by @TheNotoriousTop
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CONOR MCGREGOR | FAN PAGE - @thenotorioustop Instagram Profile - inst4gram.com
thenotorioustop
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CHAMP CHAMP Conor McGregor!🤙 THIS IS THE MAC FIGHT @thenotoriousmma ⠀ Следите за последними новостями у нас в группе⤵️ @thenotorioustop ⠀ by @thenotorioustop ⠀ ℹ LIKE COMMENTS ⠀ ⭕TAG YOUR FRIENDS

Dublin, Ireland
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@thenotorioustop #ProperTwelve #PRPR12#proper12irishwhiskey #conormcgregor#properwhiskey #proper12#propertwelveirishwhiskey

@thenotorioustop #mmafighter #boxing #mmanews #conor #mixedmartialarts #knockout #fighting #miketyson #thenotoriousmma #mcgregor #maclife #sparring #boxinglife #boxingtraining #mmatraining #mma #мма #ufcgym #1 #ufc #usa #ru #ireland

Getting some back work in after squats with @allen_gainz_oclock . #gymislife #egressingbarriers
@egressing_barriers Instagram Profile - inst4gram.com
egressing_barriers
2

Getting some back work in after squats with @allen_gainz_oclock . #gymislife #egressingbarriers

ROCK Fitness Center
Comments

@egressing_barriers #gym #Naturalpowerlifting #deadlift #squat #bodybuilding #powerliftinglife #chestday #shoulderpress #quads #powerlifting #chest #legday #bodybuildinglife #basketball #sparring #biceps #beast #powerliftingmotivation #picoftheday

@allen_gainz_oclock #bigback2019

Hitting pads is fun 
Ariesmma.com/kickboxing
Aries Martial Arts - @aries_martial_arts_surrey Instagram Profile - inst4gram.com
aries_martial_arts_surrey
1

Hitting pads is fun Ariesmma.com/kickboxing

Comments

@aries_martial_arts_surrey #surreybc #deltabc #cloverdalebc #langleybc #kicks #kickboxing #blackbelt #muaythai  #padwork #spinkick #gym #surrey604 #boxing #sfu #kpu #mma #surreysalon #karate #taekwondo #fitness #sparring #martialarts #delta #truesurrey #cityofsurrey #dailyhivevan #workout #exploredelta #ariesmma #604

Due to an unexpected opening, the club will be open this afternoon from 5-6pm for those wanting to get in their extra rounds 🤙 #openmat #compprep #gradingprep #sparring #bagwork #padwork #mma #bjj
Renegade MMA Central Qld - @renegade_cq Instagram Profile - inst4gram.com
renegade_cq
0

Due to an unexpected opening, the club will be open this afternoon from 5-6pm for those wanting to get in their extra rounds 🤙 #openmat #compprep #gradingprep #sparring #bagwork #padwork #mma #bjj

Kevin @photo_of_kevin getn it again! 
@thepugilistalpha
@thepugilistalpha
@thepugilistalpha 
Rates & info@
www.thepugilistalpha.com

#knowyourpotential #boxing #conditioning #ThePugilistAlpha #fitnessmotivation #fitness #trainhard #mindrightbodytight 
#boxingfitness #boxingday 
#boxingworkout #strengthtraining #healthylifestyle #selfdevelopment 
#loveyourself #boxingcoach #meditate 
#plantbased #healthyeating
#lifeisgood #positivevibes
#boxingtraining 
#dadlife #athlete #sparring #supportyourcity #sacramento
Pugilist Alpha Boxing Fitness - @thepugilistalpha Instagram Profile - inst4gram.com
thepugilistalpha
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Kevin @photo_of_kevin getn it again! @thepugilistalpha @thepugilistalpha @thepugilistalpha Rates & [email protected] www.thepugilistalpha.com #knowyourpotential #boxing #conditioning #thepugilistalpha #fitnessmotivation #fitness #trainhard #mindrightbodytight

The Pugilist Alpha Boxing Fitness
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@1amfitness Your content is exceptional! It needs to be seen by more people, I can help you with it. Please send me a DM or check out the link in my bio for more details 😄 ×

The cub @willleveni and I getting the work in last night! 🤩🥊@supafight #boxingtraining #fighttraining #fighters #boxingcoach #boxing #lightsparring #sparring #boxingdrills #fightdrills #supafightgym
Roy Brens Boxing Coach & PT - @roysboxing Instagram Profile - inst4gram.com
roysboxing
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The cub @willleveni and I getting the work in last night! 🤩🥊@supafight #boxingtraining #fighttraining #fighters #boxingcoach #boxing #lightsparring #sparring #boxingdrills #fightdrills #supafightgym

Supafight Gym / Muaythai Boxing Fitness
Watching Professional MMA Fighter @jmacmma23 get some rounds tonight. Can’t wait for his next fight announcement! Will definitely be there to support, watch this guy, always entertaining and highly explosive when that cage door closes! 
#mma #profighter #sparring #boxing #muaythai #kickboxing #footwork #highlevel .
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I do not own the rights to the music in the video
Song: “These Days” by Mike Stud
(FNP) - @fightnationpro Instagram Profile - inst4gram.com
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Watching Professional MMA Fighter @jmacmma23 get some rounds tonight. Can’t wait for his next fight announcement! Will definitely be there to support, watch this guy, always entertaining and highly explosive when that cage door closes! #mma #profigh

American Top Team Longwood
Coach @williamsoukhamthath has us throw endless kicks. Some pre-fight training from September with the homie @chaznella. #FightLiftMove
John Larkin | Fitness Coach - @the.strenuous.life Instagram Profile - inst4gram.com
the.strenuous.life
3

Coach @williamsoukhamthath has us throw endless kicks. Some pre-fight training from September with the homie @chaznella. #fightliftmove

Team United Martial Arts Academy
Comments

@the.strenuous.life @antoniosandersj miss you, fam!

@the.strenuous.life #Boxing #BoxingLife #BoxingTraining #BoxingClub #BoxingGym #MuayThai #MuayThaiTraining #MuayThaiFighter #MuayLao #MuayThaiLifestyle #MuayThaiLife #MuayThaiGym #Striking #Sparring #Heavybag #MMA #MMAFighter #CombatSport #FightLife #GloryKickboxing #KickBox #KickBoxer #LowKick #HeadKick #PadWork #MittWork #KnockOuts #ShadowBoxing #Kicking

‍️ 𝖂𝖍𝖞 𝖆𝖗𝖊 𝕻𝖎𝖗𝖆𝖙𝖊𝖘 𝖈𝖆𝖑𝖑𝖊𝖉 𝕻𝖎𝖗𝖆𝖙𝖊𝖘? ‍️
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𝕭𝖊𝖈𝖆𝖚𝖘𝖊 𝖙𝖍𝖊𝖞 𝕬𝕽𝕽𝕽𝕽𝕽
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@fightingfitdxb 
@gymnation_uae
@boxiq
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#ismyfaceokay #ouch #boxing #fightingfitdxb #whowillmakeittofightnight #fightnight #adidas #adol #fitbit #fuelup #adidascombat #gymnation #jab #sparring #bodytransformation #realboxingonly #beatthepain #righthook #gym #girlswhobox #whitecollar #espn #pirates
𝔼 𝕃 𝕃 𝕐 - @ellybean14 Instagram Profile - inst4gram.com
ellybean14
10

‍️ 𝖂𝖍𝖞 𝖆𝖗𝖊 𝕻𝖎𝖗𝖆𝖙𝖊𝖘 𝖈𝖆𝖑𝖑𝖊𝖉 𝕻𝖎𝖗𝖆𝖙𝖊𝖘? ‍️ . . 𝕭𝖊𝖈𝖆𝖚𝖘𝖊 𝖙𝖍𝖊𝖞 𝕬𝕽𝕽𝕽𝕽𝕽 . . . . . . @fightingfitdxb @gymnation_uae @boxiq . #ismyfaceokay #ouch #boxing #fightingfitdxb #whowillmakeittofightnight #fightnight #adidas #adol #fitbit #fuelup #adidascombat #gymnati

GymNation
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@ziadaljamaan Game face on!

@ellybean14 @elletravis_ thanks gorge ❣️

WORK WEDNESDAY

When Naka Sensei flies to Melbourne from Japan and hosts a masterclass, you wake up at 5AM to get there! 
Our instructors got into their Gis super early to train with one of the greatest in Shotokan Karate. Going punch for punch with Naka Sensei is always an experience and a half.

We have no doubt that you will be learning some excellent and refined technique in the coming sessions! 
#osha #alwayslearning
Twins Martial Arts 👊 Karate - @twins_martial_arts Instagram Profile - inst4gram.com
twins_martial_arts
1

WORK WEDNESDAY When Naka Sensei flies to Melbourne from Japan and hosts a masterclass, you wake up at 5AM to get there! Our instructors got into their Gis super early to train with one of the greatest in Shotokan Karate. Going punch for punch with

Melbourne, Victoria, Australia
Comments

@twins_martial_arts #shotokankarate #karateclass #karatemelbourne #karategirl #karatekids #melbournemartialarts #karatelife #martialartslifestyle #karatelove #karatekid #martialarts #shotokan #dojo #blackbelt #sparring #goalsetting #karatedo #karatefamily #karate #martialart #bjj #punch #kickboxing #kick #ninja #fighter #mma #coach

Love these 2 Bad Ass Women 🇦🇺 🇺🇸
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Super cool to see these women sparring 🥊🥊
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@kayescott and 
@claressashields
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Get after it!
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#Repost @kayescott
・・・
🥊SPARRING 🥊
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Honoured to share the ring with arguably the worlds best female boxer, @claressashields. Dual gold Olympian, and world championship medalist in her amateur career and now the current IBF, WBA and WBC belt holder in the pro’s.
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5 rounds of quality sparring after only touching down in USA 24 hours ago.
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Keen for a solid 2 weeks training over here in Colorado.
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Iron sharpens iron.
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#eggweights #usaboxing #auboxing #boxing #womensboxing #boxingtraining #knockout #women #sparring #sparringday #champions #letsgo #worldchampion #rolemodels #
Egg Weights - @eggweights Instagram Profile - inst4gram.com
eggweights
0

Love these 2 Bad Ass Women 🇦🇺 🇺🇸 . Super cool to see these women sparring 🥊🥊 . @kayescott and @claressashields . Get after it! . #repost @kayescott ・・・ 🥊SPARRING 🥊 . Honoured to share the ring with arguably the worlds best female boxer, @claressashi

Tuesday night nogi Jiu-Jitsu sparring.
Gary Chin - @garymmabz Instagram Profile - inst4gram.com
garymmabz
1

Tuesday night nogi Jiu-Jitsu sparring.

MMA Bravo Zulu
Comments

@garymmabz #jiujitsu #jiujitsulifestyle #bjj #bjjlifestlye #brazilianjiujitsu #rolling #sparring #submission #submissionwrestling #wrestling #choke #rearnakedchoke #darcechoke #trainlikeabeast #trainlikeafighter #hardwork #hardworkpaysoffs #swimwithsharks

I KEEP telling you this is not  a GAMe HOMIE , 🥊🥊this is not soccer baseball or tennis ,  KEEP WORKING , good work 🥊 #sparring #fighters #boxing #boxeo #boxingfamily #nyc #dubai #fights #fighting #vegas  #knockouts #boxingday #boxinggym #boxingfan #boxingclass #boxingheads #boxingfanatik #boxingcoach #boxingfitness #boxingworkout #boxingmotivation #boxingnight #boxingislife #boxinglife #motivation #inspiration #
Sammy Gonzalez Jr - @sammy_gonzalez_jr_ Instagram Profile - inst4gram.com
sammy_gonzalez_jr_
7

I KEEP telling you this is not a GAMe HOMIE , 🥊🥊this is not soccer baseball or tennis , KEEP WORKING , good work 🥊 #sparring #fighters #boxing #boxeo #boxingfamily #nyc #dubai #fights #fighting #vegas #knockouts #boxingday #boxinggym #boxingfan #b

Comments

@clevelandh.fitness 😱

@medfly5 Ouch

With a number of figurative gentle kicks up the backside from @jairsonbjj and mostly @george_albert71 , I taught my very first class at @gracieparramatta with the help of @ronson_bronson. Thank you team for such a great first experience. It was mindblowing to see the smiles and laughter on the mats and especially the fact that people actually made an effort to come to attend...wow!! That really touched my heart. For what has been an enotionally stressful few days, this was what I needed the most. The timing of it was impeccable. I think Ben liked it too, which is always a plus 🤭
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#competitor #bjj #brazilianjiujitsu #sydney #grappler #faixaroxa #rolls #training #jiujiteira #jiujitsulifestyle #sparring #graciejiujitsu #selfdefence #graciehumaita #coaching #gracieparramatta #mattime
Wendy Tiramisu 夢 - @wenztiramisu Instagram Profile - inst4gram.com
wenztiramisu
8

With a number of figurative gentle kicks up the backside from @jairsonbjj and mostly @george_albert71 , I taught my very first class at @gracieparramatta with the help of @ronson_bronson. Thank you team for such a great first experience. It was mindb

Gracie Parramatta
Comments

@jessy_qpids I will join the next one!!

@tha_og_creative you are too knowledgable and friendly not to be good at it! great work! is this going to happen more cos i would like to be there for a session

last Round & working Hard. #ithurtstobegreat
CounterpunchSports - @counterpunchsports_ck Instagram Profile - inst4gram.com
counterpunchsports_ck
2

last Round & working Hard. #ithurtstobegreat

Comments

@counterpunchsports_ck #boxing #boxeo #fightcapital #counterpunchsports #sparring #ithurtstobegreat #hardwork #hardworkanddedication #gymlife #lasvegasboxing #lasvegasgyms #pound4poundboxn #barrysboxing #mayweatherboxingclub #johnnytoccos #diazcombatsports

@fit.sandi super 👍

Tuesday night Tabata with @nadia__tee & the crew  @nobullhq
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2 Avoca St, Brunswick ️
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⬇️Start your free 7 day trial now!⬇️
www.nobullhq.co
facebook - nobullhq
instagram - nobullhq
soundcloud - ‘Real Talk - No Bull’
youtube - ‘Real Talk - No Bull. Episode 13’
-
#TeamNoBull
Daniel Daou - @melbournestrengthcoach Instagram Profile - inst4gram.com
melbournestrengthcoach
3

Tuesday night Tabata with @nadia__tee & the crew @nobullhq - 2 Avoca St, Brunswick ️ - ⬇️Start your free 7 day trial now!⬇️ www.nobullhq.co facebook - nobullhq instagram - nobullhq soundcloud - ‘Real Talk - No Bull’ youtube - ‘Real Talk - No Bull. E

NO BULL HQ
Comments

@shayarsenault Great post! 👏

@m.gis.1976 👏👌

La única persona que puede correr por mis sueños soy yo ‍️  Que importa entender que merecemos lo que queremos con el alma ️‍️. #autocuidado #nutricionista #mamamillennial #sparring #agradecimiento #sueños #metas #perdergrasa
Karla B - @nutrikarlabustos Instagram Profile - inst4gram.com
nutrikarlabustos
0

La única persona que puede correr por mis sueños soy yo ‍️ Que importa entender que merecemos lo que queremos con el alma ️‍️. #autocuidado #nutricionista #mamamillennial #sparring #agradecimiento #sueños #metas #perdergrasa

SMASH THAT FACE!
#boxe
Flávio Barros - @_fox_mb Instagram Profile - inst4gram.com
_fox_mb
2

SMASH THAT FACE! #boxe

Comments

@_fox_mb #boxing #sparring #punch

@analouisea 👏👏👏

If you want to see potential professional boxers, go no further than our evening kids class. You couldn’t throw a rock in this room without hitting some talent.

Classes are every evening Monday through Thursday. Class time starts at 5:00pm to 7:00pm. We also have classes every Sunday morning at 9:00am. 
219 E commercial, Anaconda MT 59711. 
#montana #butte #boxing #boxingtraining #fitnessmotivation #fitness #boxingmitts #boxingpads #personaltrainer #fighting #boxingtraining #boxingworkout #anacondagoldengloves #skillbuilding #anacondamt #amateurboxing #mittworkout #sparring #fullbodyworkout #fullbody #montanalife #anacondamt #anaconda #anacondamontana #bigskycountry #montanaliving @hempstooge
Jacob Fridley - @fridley_jacob Instagram Profile - inst4gram.com
fridley_jacob
2

If you want to see potential professional boxers, go no further than our evening kids class. You couldn’t throw a rock in this room without hitting some talent. Classes are every evening Monday through Thursday. Class time starts at 5:00pm to 7:00pm

Anaconda, Montana
Comments

@cata1yst23 Thanks Jacob

@karolina_lagertha 🥊🥊🥊

Congratulations to Victoria Sullivan one step closer to her peers in the pic (Black - Senior Coach) being promoted to Level 5: Purple of 7 in Champions Gym’s proprietary Muay Thai Syllabus.
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In her time as a Level 3: Green & Level 4 Red (2016-2019) she secured the:
 3 x WMC lightweight state championship (Undisputed)
 WBC Muaythai lightweight State championship
 WMC lightweight Australian championship .
She also works as relationship manager at Westpac full time and has a husband a dog  and a cat  .
I’ve sometimes heard some ask how people with the same amount of time in a day can manage to achieve so much, but as a coach over the years, it’s always the ones that never give up. If you never give up, you will beat 99% of the rest...
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Victoria’s 3 values to success:  Show up
 Be curious
 And remember you have the same 24 hours as Beyoncé 
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If you want to be a champion, take a leaf  out of this lady’s book! .
As part of her responsibilities in the next level, (hence the bright colour) it’s up to her to give back to others and helping others in and around the club  .
- Coach P, Pamorn Martdee 🦅
Champions Gym - @championsgym Instagram Profile - inst4gram.com
championsgym
1

Congratulations to Victoria Sullivan one step closer to her peers in the pic (Black - Senior Coach) being promoted to Level 5: Purple of 7 in Champions Gym’s proprietary Muay Thai Syllabus. . In her time as a Level 3: Green & Level 4 Red (2016-2019)

Perth, Western Australia
Comments

@championsgym #muaythai #thaiboxing #kickboxing #boxeo #fightnight #mma #muaythaifighter #fitspo #nakmuay #muayying #lumpinee #raja #wmc #wbc #ufc #sparring #girlswhofight #onefc #one #perthfitfam #thai #champion #jonjones #ufc236 #invicta #bellator #yes #girl #boy #unstoppable

The adult class was wrapped up nicely with lots of mitt work this evening. Our fighters Are getting ready for the upcoming event in May. There is not a doubt in my mind that they will be ready.

Classes are every evening Monday through Thursday. Class time starts at 5:00pm to 7:00pm. We also have classes every Sunday morning at 9:00am. 
219 E commercial, Anaconda MT 59711. 
#montana #butte #boxing #boxingtraining #fitnessmotivation #fitness #boxingmitts #boxingpads #personaltrainer #fighting #boxingtraining #boxingworkout #anacondagoldengloves #skillbuilding #anacondamt #amateurboxing #mittworkout #sparring #fullbodyworkout #fullbody #montanalife #anacondamt #anaconda #anacondamontana #bigskycountry #montanaliving @hempstooge
Jacob Fridley - @fridley_jacob Instagram Profile - inst4gram.com
fridley_jacob
0

The adult class was wrapped up nicely with lots of mitt work this evening. Our fighters Are getting ready for the upcoming event in May. There is not a doubt in my mind that they will be ready. Classes are every evening Monday through Thursday. Clas

Anaconda, Montana
CHAMP CHAMP Conor McGregor!🤙
THIS IS THE MAC FIGHT
@TheNotoriousMma
⠀
Следите за последними новостями у нас в группе⤵️
@mcgregorfacegame
⠀
by @mcgregorfacegame
⠀
ℹ LIKE  COMMENTS 
⠀
⭕TAG YOUR FRIENDS
Conor MCGREGOR | FAN PAGE - @mcgregorfacegame Instagram Profile - inst4gram.com
mcgregorfacegame
2

CHAMP CHAMP Conor McGregor!🤙 THIS IS THE MAC FIGHT @thenotoriousmma ⠀ Следите за последними новостями у нас в группе⤵️ @mcgregorfacegame ⠀ by @mcgregorfacegame ⠀ ℹ LIKE COMMENTS ⠀ ⭕TAG YOUR FRIENDS

Boston, Massachusetts
Comments

@mcgregorfacegame #ProperTwelve #PRPR12#proper12irishwhiskey #conormcgregor#properwhiskey #proper12#propertwelveirishwhiskey

@mcgregorfacegame #mma #mmafighter #boxing #mmanews #conor #conormcgregor #mixedmartialarts #knockout #ufc229 #newyork #fighting #miketyson #thenotoriousmma #mcgregor #maclife #sparring #boxinglife #boxingday #boxingtraining #mmatraining #mma #мма #ufcgym #1 #ufc

KANDI IS ON HER WAY!!!!
We are so proud of Kandi and always knew she would get a shot like this.  The WBO World Jr Welterweight Championship can be a life changing accomplishment.  If she wins, she will be Calgary's first world champion in boxing.  Good Luck Kandi.  We are all routing for you. #champion #championbelt #winner #boxingfanatik #boxinglife #combatsports #boxingday #fightlife #sparring #instacool #colorful #style #swag #boxing #dekada #dekadafightnight #speed #power #entertainment #kickboxing #professionalboxing #fights #calgary #boxingnews #sweetscience #thisismyfight #canadianboxing #athens #greece
Dekada Boxing - @dekada_boxing Instagram Profile - inst4gram.com
dekada_boxing
1

KANDI IS ON HER WAY!!!! We are so proud of Kandi and always knew she would get a shot like this. The WBO World Jr Welterweight Championship can be a life changing accomplishment. If she wins, she will be Calgary's first world champion in boxing. G

Calgary, Alberta
Comments

@smart_awt_graphics 🔥🔥🔥🔥🔥🔥HI THERE, I'M A GRAPHICS DESIGNER AND ALSO A CARTOONIST 💯💯💯CHECK OUT MY PAGE AND DM ME LETS WORK🙏🙏

Tuturiol video on basic tricep extension pull downs with cables
(Quality of video will improve as i progress)
#Nogrudgefitness Keep your back straight
Keep your arms tight towards your body
Keep your shoulders down
Keep your triceps aligned with your back
Do not rock
Full extensions

To bulk go heavier
To have more definition and tone, go lighter with more reps.
No Grudge fitness workout

#mma #kickboxing #boxing #muaythai #follow  #fitness #fitnessmotivation #ufcgymnorfolk #sparring #fights #weightlift #gym ##calisthenics #aesthenics #weightlifting #health #workout
No Grudge Fitness (NGF) - @jaytrainer82 Instagram Profile - inst4gram.com
jaytrainer82
0

Tuturiol video on basic tricep extension pull downs with cables (Quality of video will improve as i progress) #nogrudgefitness Keep your back straight Keep your arms tight towards your body Keep your shoulders down Keep your triceps aligned with your

Batman and The wise Alfred.🦇Thanks for havin us out for sparring tonight George. Always good to get different looks and learn from different prospectives Oss #mma#dreams#sparring#coach#hardwork#life#muaythai#striking#batman#allday#grind#learn#win#tuesday#motivation#perspective#superheroes#fighthing#nike
Connor Barnard - @cnote_fit Instagram Profile - inst4gram.com
cnote_fit
1

Batman and The wise Alfred.🦇Thanks for havin us out for sparring tonight George. Always good to get different looks and learn from different prospectives Oss #mma #dreams #sparring #coach #hardwork #life #muaythai #striking #batman #allday #grind #learn #win #tue

Krav Maga DFW
Comments

@daelanwinkfield Getting ready for Injustice 3 I see. 🔥

Thank you @valverdeboxingclub_ for coming Down to @ontarioboxingclub and giving us great #sparring 🥊  See you guys soon! #boxing #sparring #ontario #ontarioboxingclub #gymlife #fightnight #boxingfitness #fitness #ontariofitness #fitlife #ggg #boxeo #putazos #champion #champlife #breakfastforchampions #sparringday
Ontario Boxing Club - @ontarioboxingclub Instagram Profile - inst4gram.com
ontarioboxingclub
3

Thank you @valverdeboxingclub_ for coming Down to @ontarioboxingclub and giving us great #sparring 🥊 See you guys soon! #boxing #sparring #ontario #ontarioboxingclub #gymlife #fightnight #boxingfitness #fitness #ontariofitness #fitlife #ggg #boxeo #

Ontario Boxing Club
Comments

@that_new_kid_94 @mrstealyowifi you did, it was such clean sparring!

@yyung.altoid @ me😂

Out here workin  #boxing #boxeo #training #fitness #sparring #unitedfightteam #garracharrua #ausboxing #austitle
Adrian Rodriguez - @adrian_rodriguez_boxeo Instagram Profile - inst4gram.com
adrian_rodriguez_boxeo
4

Out here workin #boxing #boxeo #training #fitness #sparring #unitedfightteam #garracharrua #ausboxing #austitle

Comments

@adrian_rodriguez_boxeo @will_low1 dis Ufc bro, can’t read the shirt?

@will_low1 @adrian_rodriguez_boxeo idc what game it is. I run them all anyway

Muay Thai-Kickboxing at JOKMAS.

We teach Muay Thai-Kickboxing base on Ancient Tomoi taught by the world renowned Grandmaster; Ajarn Jak Othman.Keep fit. Kick fat. Kick stress. Kick butt! Classes are on Monday to Friday starting at 6.15pm (1st session) and 8.15pm (2nd session). Join  our JOKMAS family.

#jokmas #jakothmankickboxingandmartialartsstudio #silatharimauberantai #silatgayongharimau #silattomoi #muay #muayboran #muaythai #ss15 #subangjaya #selangor #jakothmankickboxing #martialarts #senibeladiri #tomoi #sparring #fightlikeagirl #girlscanfighttoo #Malaysia
Jak Othman Kickboxing Official - @jakothmankickboxing Instagram Profile - inst4gram.com
jakothmankickboxing
0

Muay Thai-Kickboxing at JOKMAS. We teach Muay Thai-Kickboxing base on Ancient Tomoi taught by the world renowned Grandmaster; Ajarn Jak Othman.Keep fit. Kick fat. Kick stress. Kick butt! Classes are on Monday to Friday starting at 6.15pm (1st sessio

Who’s got next? Tuesday Sparring - get some. 🥊 #boxing #everytuesday #sparring #workharder #preparation #mouthpiece #headgear #required @team_mangold
Old School Boxing Club Phoenix - @osboxingaz Instagram Profile - inst4gram.com
osboxingaz
0

Who’s got next? Tuesday Sparring - get some. 🥊 #boxing #everytuesday #sparring #workharder #preparation #mouthpiece #headgear #required @team_mangold

Old School Boxing
Fun training at gi advanced class tonight! Professor @billjiujitsu taught us a few ways to sweep from bottom half guard and a sneaky arm lock from bottom side control. 🤙 #brazilianjiujitsu #bjj #jiujitsu #bjjfamily #jiujitsufamily #billbjj #billjiujitsu #training #grappling #martialarts #whitebelt #student #oss #sparring #learning #alwayslearning #marune #marunesocial #traininglog #bjjtraininglog
Jonathan Gibson ⚡ - @jmgibson_ Instagram Profile - inst4gram.com
jmgibson_
0

Fun training at gi advanced class tonight! Professor @billjiujitsu taught us a few ways to sweep from bottom half guard and a sneaky arm lock from bottom side control. 🤙 #brazilianjiujitsu #bjj #jiujitsu #bjjfamily #jiujitsufamily #billbjj #billjiuji

Bill Brazilian Jiu-Jitsu Martial Arts & Fitness
Já fez uma aula de Muay Thai? Cuidado, vicia!! 🥊🥋JAB L.U.T.A.S - r. Gen. Osório,  415, São Caetano/SP ️ 2897-8040 #jablutas @jablutas
#jiujitsu #muaythai #boxe #mma  #yoga
. .
#gustavofrattijiujitsu #gustavofrattijiujitsukids #jab #sagat #s13 #thaifitness #crossthai #faixapreta #blackbelt #bjjlifestyle #kidsjiujitsu #jiujitsukids #fitness #jiujitsuparamulheres  #saocaetano #artemarcial #sparring #bjj
JAB LUTAS -Gustavo Fratti Team - @jablutas Instagram Profile - inst4gram.com
jablutas
1

Já fez uma aula de Muay Thai? Cuidado, vicia!! 🥊🥋JAB L.U.T.A.S - r. Gen. Osório, 415, São Caetano/SP ️ 2897-8040 #jablutas @jablutas #jiujitsu #muaythai #boxe #mma #yoga . . #gustavofrattijiujitsu #gustavofrattijiujitsukids #jab #sagat #s13 #thaifi

JAB LUTAS Gustavo Fratti Team - Jiu-Jitsu/MuayThai/Boxe/CrossBoxe/CrossThai
Comments

@serialkiller_63 🔥🔥🔥💪

🥊SPARRING 🥊
.
Honoured to share the ring with arguably the worlds best female boxer, @claressashields. Dual gold Olympian, and world championship medalist in her amateur career and now the current IBF, WBA and WBC belt holder in the pro’s.
.
5 rounds of quality sparring after only touching down in USA 24 hours ago. Keen for a solid 2 weeks training over here in Colorado. Iron sharpens iron.
kayescott - @kayescott Instagram Profile - inst4gram.com
kayescott
13

🥊SPARRING 🥊 . Honoured to share the ring with arguably the worlds best female boxer, @claressashields. Dual gold Olympian, and world championship medalist in her amateur career and now the current IBF, WBA and WBC belt holder in the pro’s. . 5 rounds

United States Olympic Training Center/Colorado Springs,CO
Comments

@_nimsajjjj Omg how was it ? Is she strong ?

@coach_skye 😮❤️

️7 datos que solo verdaderos amantes del box deben saber️.
1.-Al menos 600 boxeadores han fallecido a causa de golpes durante una competencia. Se considera que este deporte es en extremo peligroso, y tienen razón. Pese a que los accidentes en todos los deportes son posibles, en el boxeo las posibilidades aumentan por el simple hecho de que se trata de un combate cuerpo a cuerpo 🤷‍️.
2.-Mike Tyson, la súper estrella del deporte🥊, peleo por primera vez luego de que un sujeto desconocido diera muerte a sus mascotas adoradas, las palomas.
3.-Pipino Cuevas es considerado el más joven de los campeones mundiales. Con 18 años se le consideró como el mejor izquierdazo del mundo gracias a su fama de romper huesos sobre el ring con esa mano poderosa y potente.
4.-El boxeo está muy cerca del futbol️ en cuanto a la preferencia del público. Si bien el rey de los deportes es el futbol. Según información de la Federación Mundial de Boxeo, el 39% de las personas encuestadas indican que siguen los encuentros de boxeo al igual que lo hacen con los partidos de fútbol.
5.-Julio Cesar Chávez, se conoce por ser el primer atleta mexicano🇲🇽 en hacerse acreedor del título de campeón mundial en tres categorías: Ligero, Super Ligero y Welter. 
6.-Otra curiosidad es que de 170 peleas Chávez resulto invicto en 90 de ellas, una estadística difícil de igualar.
7.-De los muchos campeones del mundo, pocos han logrado retirarse invictos y esos son: Rocky Marciano, László Papp, Ricardo Finito López, Jack Mc Ailiffe, Terry Marsh y Floyd Maywether.
Ocelot Fit - @ocelot_fit Instagram Profile - inst4gram.com
ocelot_fit
1

️7 datos que solo verdaderos amantes del box deben saber️. 1.-Al menos 600 boxeadores han fallecido a causa de golpes durante una competencia. Se considera que este deporte es en extremo peligroso, y tienen razón. Pese a que los accidentes en todos l

Ocelot Fit
Comments

@ocelot_fit #ejercicio #workout #sinlimites #fitnessworkout #fit #healthyFit #menfit #entrenamientofuncional #ejerciciofuncional #funtionalworkout #salud #funtionaltraining #entrenando #entrenandoduro #bienestar #entrenamiento #personaltrainer #protein #Workingout #Carbs #powerworkout #boxeo #boxing #tefaltavermasbox #sparring #sparringday👊 #juliocesarchavez #boxeocelot

LIMITED PROMOTION!!!! RM99 only!!! 5set only!!!!! Pm now

NP:RM150 
#mootopromotion #mooto #shinguardmurah #taekwondomalaysia #taekwondo #worldtaekwondo #sparring
Adi_tkd - @adi_taekwondo Instagram Profile - inst4gram.com
adi_taekwondo
0

LIMITED PROMOTION!!!! RM99 only!!! 5set only!!!!! Pm now NP:RM150 #mootopromotion #mooto #shinguardmurah #taekwondomalaysia #taekwondo #worldtaekwondo #sparring

3 years ago today I got kicked in my chest by a UFC trainer that I ran into in the park.  Good times. Growth is real! #martialarts #karate #kungfu #mma #ufc #training #sparring #boxing #fitness #fit
Budō Ikyo - @ik.training Instagram Profile - inst4gram.com
ik.training
0

3 years ago today I got kicked in my chest by a UFC trainer that I ran into in the park. Good times. Growth is real! #martialarts #karate #kungfu #mma #ufc #training #sparring #boxing #fitness #fit

Father Son moments are great...but these Father and Son moments are awesome!
Train with your kids and watch them grow, I highly recommend it️ #kyokushin #karate #chikara #mountgambier #martialarts #sparring #trainingwithyourkids #fightingwithmyfamily #training #dojo #dojolife #kids #fathersonmoments #fatherandson #fathersonlove #family #kidsarethefuture #hamstringassault
MGMAA • Kyokushin • Kudo - @mtgmartialartsacademy Instagram Profile - inst4gram.com
mtgmartialartsacademy
1

Father Son moments are great...but these Father and Son moments are awesome! Train with your kids and watch them grow, I highly recommend it️ #kyokushin #karate #chikara #mountgambier #martialarts #sparring #trainingwithyourkids #fightingwithmyfamily

Comments

@poveykeryn Go Liam👊🏻 great moving👌🏻

Here we go! Provincial Championships are coming to Warman! #Taekwon-Do #Taekwondo #martialarts #warman #sparring #saskatchewan
McDowell Martial Arts - @mcdowell_martial_arts Instagram Profile - inst4gram.com
mcdowell_martial_arts
0

Here we go! Provincial Championships are coming to Warman! #taekwon -Do #taekwondo #martialarts #warman #sparring #saskatchewan

Warman High School
Coach Sean got some work in with these warriors. Good luck to @pit_blvd and @its_willie_v on their upcoming fights. Legacy Promotion March 30th at Expo NM. #boxing #sparring #getsome #hardwork #fightready #albuquerque #newmexico
Baca Fight Systems - @bacafightsystems Instagram Profile - inst4gram.com
bacafightsystems
0

Coach Sean got some work in with these warriors. Good luck to @pit_blvd and @its_willie_v on their upcoming fights. Legacy Promotion March 30th at Expo NM. #boxing #sparring #getsome #hardwork #fightready #albuquerque #newmexico

 An athlete cannot run with money in his pockets. He must run with hope in his heart and dreams in his head.

#ufcfightnight #boxinglife #sparring ##boxers #boxing #cycling #cycle  #foxsports #primallx #boxinggloves #boxingworkout #boxingnight #aesthetic #boxingmotivation #boxingtrainer #boxinglove #professionalboxing #boxingislife #crossfit #boxeo #fighter #fightnight #boxing #boxers #cycling #cycle #sports #Fight #fighter #champion #nevergiveup #team #boys #fit #fitness
ठाकुर अनुज कुमार सिंह (बाबा) - @bababoxy Instagram Profile - inst4gram.com
bababoxy
3

An athlete cannot run with money in his pockets. He must run with hope in his heart and dreams in his head. #ufcfightnight #boxinglife #sparring ##boxers #boxing #cycling #cycle #foxsports #primallx #boxinggloves #boxingworkout #boxingnight #aesth

Comments

@goldbullsupps Amazing 👌💪

@bababoxy @goldbullsupps 🙏🙌👌