#technique
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Hayden’s been kicking goals at Cardinia CrossFit!! @castlehayden9 .
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Check out his Paused back squat with 85kg for 5 reps
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Making it look easy and then smashed the Wod tonight too 
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#cardiniacrossfit #crossfit #paused #backsquats #controlled #form #technique #useyourlegs #strength #training #gettingitdone #welldone
Cardinia CrossFit - @cardiniacrossfit Instagram Profile - inst4gram.com
cardiniacrossfit
1

Hayden’s been kicking goals at Cardinia CrossFit!! @castlehayden9 . . . Check out his Paused back squat with 85kg for 5 reps . Making it look easy and then smashed the Wod tonight too . . #cardiniacrossfit #crossfit #paused #backsquats #controlled #

Pakenham, Victoria
Comments

@jon.hulk As I had a look at your account, I liked your recent photos more 😊 very good 👏

Commençons la semaine de bonne humeur !
Mon rituel !? Ne jamais passer une journée sans rire, rigoler ou faire l'enfant.
________________________________________________
Coach Mention C-D
 Coaching privé en salle / domicile
️ Coaching personnalisé à distance
lornou.coach@gmail.com
www.coach-lornou.com

#posture #technique #intensité #dure #motivation  #workout #body #sport #déterminer #bodybuilding #fitness #bodypositive #bikini #fit #friends #beastmode  #booster #monster #fitnessaddict #fitnessmotivation #fitnessmotivation #team
Lorna | Coach Sportif. - @coach_lornou Instagram Profile - inst4gram.com
coach_lornou
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Commençons la semaine de bonne humeur ! Mon rituel !? Ne jamais passer une journée sans rire, rigoler ou faire l'enfant. ________________________________________________ Coach Mention C-D Coaching privé en salle / domicile ️ Coaching personnalisé à

Fitness Park La Ville-Du-Bois
Sensational Day 1 of the #SOMA Immersion 1 in Pudong China #engaging & #empowering students with #awareness & #technique. #feelsoma #movefeellivebetter #fascialmobilisers
feelSOMA - @feel.soma Instagram Profile - inst4gram.com
feel.soma
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Sensational Day 1 of the #soma Immersion 1 in Pudong China #engaging & #empowering students with #awareness & #technique . #feelsoma #movefeellivebetter #fascialmobilisers

DoubleTree by Hilton Hotel Shanghai - Pudong
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CAN’T STOP THE JOKER!

Nikola Jokic bodied whatever matchup the Raptors presented him; no easy task against the best team in the league, but the Joker’s creativity, physicality and whole bag of tricks allowed him to adapt to the defensive characteristics of every player. 
He was too big for Kawhi and Ibaka, and too skilled for Monroe. 
Orchestrating the offense mainly from the low block and from the top of the key, Jokic kept the Nuggets close until the fourth quarter, when Jamal Murray went off.

Denver has already swept Toronto in the season series and Jokic has starred in both outings, first posting a triple double and then being the team’s leading scorer with 26 points.

The Nuggets are brilliantly holding onto their first place in the Western Conference, have won the sixth straight home game and have held opponents below 100 points in each of these nights.

GOLD MINE!

@nuggets
#nikolajokic #thejoker #unstoppable #defensewinsgames #technique #denvernuggets #goldmine #firstplace #milehighcity #milehighbasketball
The Pierce Talks - @thepiercetalks Instagram Profile - inst4gram.com
thepiercetalks
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CAN’T STOP THE JOKER! Nikola Jokic bodied whatever matchup the Raptors presented him; no easy task against the best team in the league, but the Joker’s creativity, physicality and whole bag of tricks allowed him to adapt to the defensive characteris

Bonjouuuur mes 
À fin d avoir une bonne application de fdt j utilise les beautybleinder ça ne laisse pas de tracemais à fin de ne pas avoir de problème de peau il vaut mieux prendre soin de cet objet et le laver aux moins une fois par semaine. Et personnellement je le change chaque deux mois. 
#beautenaturelle #makeupaddicted #technique #dzbeauty #oranbeauty #hijebstyle #instagood #beautyconseil #beauté #instalife #instalifes #instagram
beauté naturelle - @beaute_naturelledz Instagram Profile - inst4gram.com
beaute_naturelledz
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Bonjouuuur mes À fin d avoir une bonne application de fdt j utilise les beautybleinder ça ne laisse pas de tracemais à fin de ne pas avoir de problème de peau il vaut mieux prendre soin de cet objet et le laver aux moins une fois par semaine. Et per

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#BackToOurRoots | Paper mache (also spelled as papier-mâché) is a Kashmiri craft that recycles waste paper into beautiful artefacts painted in detail by expert craftsmen. This technique was introduced in Kashmir in the 15th century by a Kashmiri prince who spent years in prison at Samarkand in Central Asia.

#Art #Craft #Technique #India #IncredibleIndia #Kashmir #Parampara
Sahapedia - @sahapedia Instagram Profile - inst4gram.com
sahapedia
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#backtoourroots | Paper mache (also spelled as papier-mâché) is a Kashmiri craft that recycles waste paper into beautiful artefacts painted in detail by expert craftsmen. This technique was introduced in Kashmir in the 15th century by a Kashmiri prin

Blasting is the controlled use of explosives and other methods such as gas pressureblasting pyrotechnics, to break rock for excavation. @mccallumrockdrilling
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Robotics - @robotcs Instagram Profile - inst4gram.com
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Blasting is the controlled use of explosives and other methods such as gas pressureblasting pyrotechnics, to break rock for excavation. @mccallumrockdrilling - #construction #construction #engineer #engineering #civilengineer #architecture #archidaily #arch

Future ⭐️ @maialumsden 󠁧󠁢󠁳󠁣󠁴󠁿 practicing the wide ball down the line  ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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JustBall Tennis - @justballtennis Instagram Profile - inst4gram.com
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Future ⭐️ @maialumsden 󠁧󠁢󠁳󠁣󠁴󠁿 practicing the wide ball down the line ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ #justballtennis #tenniscourt #tennistv #tenniscoach #tennistraining #collegetennis #tennisclub #tennisvideo #tennislove #tennispro #tennism

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@melissamber29 @properlygothheart that sound tho

@iammattssmirkingrevenge That last ball though 🤤

//GIRLS JUST WANNA HAVE FUN// Emma Klau and Rebecca Hartman Kearns showing us how it’s done! Keeping up with our Christmas orders- you go girls! #skill #talent #girlsrule #glassblowing  @Aise dillonphotography
CoCo Contemporary Gift Store - @contemporaryco Instagram Profile - inst4gram.com
contemporaryco
1

//GIRLS JUST WANNA HAVE FUN// Emma Klau and Rebecca Hartman Kearns showing us how it’s done! Keeping up with our Christmas orders- you go girls! #skill #talent #girlsrule #glassblowing @aise dillonphotography

Adelaide, South Australia
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@contemporaryco #girlpower #girlsrule #glass #handmade #art #design #craft #technique #handcrafted #southaustralia #jamfactory #emmaklau #rebeccahartmankearns #instaartist #artists #supportartists #artdealer #artgallery #supportsmall

Yellow
TemDix - @temdix Instagram Profile - inst4gram.com
temdix
5

Yellow

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@thesacredfig 💖

@nature.athlet Hey you have a nice page! If you want I can help you reachin some more people. Just text me :)

2nd session with @charlotte_renshaw working on hang power snatch. She is now throwing the 15kg bar around like it was the dowel. For an athlete the aim is to improve power output, so keeping the movement simplified is important. Starting above the knee catching the bar immediately in a power positions in 1/4 depth squat make it easy to focus on what’s important to get vertical force through that bar. I have so much fun getting the basics right for a beginner in the snatch movement being only the 2nd session we have worked on snatch technique the proof is in this video!
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#snatch #hangpowersnatch #footballathlete #urbanbasefitness #newcastlept #newcastleweightlifting #verticalforce #poweroutput #technique #olympiclifting
Brent Taylor - @brent_ubf Instagram Profile - inst4gram.com
brent_ubf
0

2nd session with @charlotte_renshaw working on hang power snatch. She is now throwing the 15kg bar around like it was the dowel. For an athlete the aim is to improve power output, so keeping the movement simplified is important. Starting above the kn

#BBworkshop week 4 Upper body pull!  @rtpt_ ⠀
⠀
That’s a wrap for our barbell workshop. A big thanks to everyone who made it to our sessions, Ryley and I hope you all enjoyed it and you were able to take something away from the workshop. ⠀
⠀
For those of you who missed out, we are planning to run more workshops next year so make sure you get in early. 
⠀
#barbellworkshop #barbell #technique #bentoverrow #row #back #strength @gymmypt @clublimegyms
RAFEGARNONPT - @rafegarnonpt Instagram Profile - inst4gram.com
rafegarnonpt
4

#bbworkshop week 4 Upper body pull! @rtpt_ ⠀ ⠀ That’s a wrap for our barbell workshop. A big thanks to everyone who made it to our sessions, Ryley and I hope you all enjoyed it and you were able to take something away from the workshop. ⠀ ⠀ For thos

Club Lime
Comments

@rafegarnonpt @mselizabeth_t glad you got something out of it! 💪

@mselizabeth_t @rafegarnonpt got heaps out of it 😃

FR
Les techniciens du Département #Formation #Technique sont entre les mains du Département Formation #Militaire. Eux aussi ont besoin d’acquérir les compétences militaires nécessaires pendant la Phase d’Initiation Militaire (PIM) ! Ils passeront une semaine à #Elsenborn.
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NL
De technici van het Departement #Technische #Vorming zijn deze week in handen van het Departement Militaire Vorming. Ook zij dienen de nodige militaire vaardigheden aan te leren tijdens de Militaire Initiatie Fase (MIF)! Hiervoor gaan ze een week op terrein in Elsenborn.
#Saffraanberg
Campus Saffraanberg – Official - @campus.saffraanberg Instagram Profile - inst4gram.com
campus.saffraanberg
0

FR Les techniciens du Département #formation #technique sont entre les mains du Département Formation #militaire . Eux aussi ont besoin d’acquérir les compétences militaires nécessaires pendant la Phase d’Initiation Militaire (PIM) ! Ils passeront une

Everyone loves a good #beforeandafter ▪️Microblading is only recommended on clients who have no previous tattoo or the previous work is very very very faded. Also, we find it looks best on clients who have a natural hairs spread out. Microbladed strokes when healed does not look good on bare skin if there is a patch of dense hair next to it. Always look for healed results! Stay tuned for ours!

#vanityphamsalon ⭐️
▪️Text or Call 425.559.1339 
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𝐕𝐚𝐧𝐢𝐭𝐲 𝐏𝐡𝐚𝐦 𝐒𝐚𝐥𝐨𝐧 - @vanityphamsalon Instagram Profile - inst4gram.com
vanityphamsalon
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Everyone loves a good #beforeandafter ▪️Microblading is only recommended on clients who have no previous tattoo or the previous work is very very very faded. Also, we find it looks best on clients who have a natural hairs spread out. Microbladed stro

Vanity Pham Salon
Huge lifetime PR for @gurpz_24 with 455lbs and at his lowest body fat ever! Results do not come easy, they are earned not given. Work ethic is not hereditary, you need to dig deep inside you and demand more of yourself each and every day. Gurpreet did and that is why he is a real #genuineathlete
Team Genuine Athletics 🇨🇦 - @team.genuineathletics Instagram Profile - inst4gram.com
team.genuineathletics
2

Huge lifetime PR for @gurpz_24 with 455lbs and at his lowest body fat ever! Results do not come easy, they are earned not given. Work ethic is not hereditary, you need to dig deep inside you and demand more of yourself each and every day. Gurpreet di

The River Club
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@team.genuineathletics #genuineathletics #hybridmuscle #thebodyyouwant #builtnotbought #nextgeneration #inspire #personaldevelopment #athletes #plyometrics #powerlifter #bodybuiler #football #strongman #crossfit #athlete #personaltrainer #onlinecoach #fitness #nutrition #teamreflex #reflexnation #bcpa #beactive #makeachange #makeanimpact #football #nfl #earnednotgiven #technique #trainharderthanme

@dan.frampton Good effort! Followed you mate 🔥

TRAINING TECHNIQUE - SPLIT SQUATS & LUNGES: ️ @getfitchickuae girls know all about this  I see A LOT of poor & inefficient form on these around the world (and all over instagram). A common issue is a too upright torso, thus putting too much weight over your back leg which = a strained hip and a front leg that isn't doing much work for your glutes, quads or hamstrings. .
Split squat and lunge variations ⬇️
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INCORRECT FORM:
- See how my hips rise first? That's because I'm pushing up from my back leg. THIS IS BAD.
- do not collapse your knee and all of your weight onto the floor.
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CORRECTION DRILL:
- Lean forward at the hip
- Balance on one leg, with the front leg slightly bent. FEEL your front leg take the weight
- Float your back leg behind you and lightly put your toes on the floor. This is how much weight should always stay over the front leg.
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CORRECT FORM:
- back leg stays light
- back foot remains on tip toes
- torso slightly leans over front leg to keep weight over it

AND VOILA - you can now effectively work your legs AND avoid injury to your hips  FYI I'm so tired of random men coming up to me to tell me I need to put more weight on my back leg PLEASE STAHP  #legroutine #trainingtips
 @lazygirlabs  #buildyourbase #abworkout #technique #shestartedsomewhere #WHME #womenshealthme #fitnessindxb #dubaifitnesschallenge @gymresident @gymaesthetic @gymalpha @gymtears @gym.wear.today @gym_fitness.idol @fitfemalesclub @fitgirlvideos
Kirsteen - @kirsteenthain Instagram Profile - inst4gram.com
kirsteenthain
20

TRAINING TECHNIQUE - SPLIT SQUATS & LUNGES: ️ @getfitchickuae girls know all about this I see A LOT of poor & inefficient form on these around the world (and all over instagram). A common issue is a too upright torso, thus putting too much weight ov

Dubai, United Arab Emirates
Comments

@odette_campbell Very much needed 🙈💪🏾🔥

@kirsteenthain @odette_campbell thanks dude ♥️

One thing I HATE more than any other peice of equipment in the gym is the bloody treadmill, I hate what it represents and I hate how how it lures gym goers into a false sense of security. 
Please dont run on the treadmil unless you have the correct footwear, proper technique and actually want to run! 
On the upside it is great to see that more and more people are lifting weights rather than running for fat loss
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#runners #instarunner #cardio #workouttime #trailrunner #time2run #exercises #instarun #happyrunner #lifting #runaway #runchat #run #running #treadmill  #run #seenonmyrun #runhappy #inspire #runway #fit #workout #instafit #instahealth #fasterstronger #runner #training #weight #fatloss #footwear #technique
getyourfittogtherPT - @get_your_fit_togther_pt Instagram Profile - inst4gram.com
get_your_fit_togther_pt
0

One thing I HATE more than any other peice of equipment in the gym is the bloody treadmill, I hate what it represents and I hate how how it lures gym goers into a false sense of security. Please dont run on the treadmil unless you have the correct f

Kwinana, Western Australia, Australia
Are you ready to master your handstand?

The main focus of a handstand is to find and maintain your center/core balance, just as you do when you are standing upright. If your body is centered and everything is stacked as it is when you stand upright you will find a relaxing balanced feeling, as if you are floating. 
Want to learn how to handstand with confidence? I've just released a 6 week Handstand Program to help you do just that. No matter where you're at on your handstand journey, this program will support you in developing the skills and techniques to nail your handstand. 
You'll receive 6 weeks of video's matched with PDF training sessions designed to improve your base strength and conditioning, as well as your foundation techniques to master you handstand. As a bonus, you'll get 2 x 30 minute calls with myself at the start and end of your program so you feel fully supported in implementing the program.
Carel Kruger - @flowtrainingco Instagram Profile - inst4gram.com
flowtrainingco
1

Are you ready to master your handstand? The main focus of a handstand is to find and maintain your center/core balance, just as you do when you are standing upright. If your body is centered and everything is stacked as it is when you stand upright

Gold Coast, Queensland
Comments

@flowtrainingco #crossfit #flowtrainingco #adultgymnastics #calisthenics #movementculture #handstand #technique #gymnasty #fitness #fun #instagood #handstands #cachevelys #crossfitaustralia #crosstrainer

Texture creation before gilding a mural. This technique allows to roll the canvas for transport without damaging the gold layer. #art #artist #artwork #corporateart #contemporary  #crafts #craftsmanship #design #experimental #furniture #finishes #gilding #gold #goldleaf #installations #interiordesign  #jewelry #jewels #maker #mural #reclaimed  #sculptures #silver #surfaces  #technique #textile #textures #wearables #myberlinhome #hygge
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frangonzalezgoldartist
0

Texture creation before gilding a mural. This technique allows to roll the canvas for transport without damaging the gold layer. #art #artist #artwork #corporateart #contemporary #crafts #craftsmanship #design #experimental #furniture #finishes #gil

Out of the track, @mtejedorp our U23 race walker did a great job in the 5k (26'52) fighting against the cold and the wind PROUD of HER!! Only the begining •
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#track #trackandfieldlife #acceleration #speed #drills #deporte #deportes #athlete #atleta #toro #sport #sportwears #run #running #runner #fly #sprint #españa #fotoshooting #fast #nike #plyo #plyometrics #motivacion #crossfit #entrenador #coaching #coach #drills #technique #racewalking
SUPPLE LEOPARD - @suppleopard Instagram Profile - inst4gram.com
suppleopard
0

Out of the track, @mtejedorp our U23 race walker did a great job in the 5k (26'52) fighting against the cold and the wind PROUD of HER!! Only the begining • • • • • • • • • • • #track #trackandfieldlife #acceleration #speed #drills #deporte #deportes

Toro, Castilla y León, Spain
Don’t unnecessarily complicate life with too many things. 
Speak the truth; more than speaking the truth, think the truth. It does not mean that when you speak the truth, you have to be blunt; there are sweet ways of speaking the truth. 
You need not be blunt and then suffer as a result 
#yogapose #toptags  #technique #meditation  #yogafit #instayoga #yogaplay #photobomb #smile #yogapractice #yogalove #yogachallenge #yogagram #yogastretch #lowbackstrength #happy #practiceandalliscoming #bendyyogisflow #yogaforlovers #yogaaddict #yogini #yogahigh #ilove #igyogafam #igyoga #asana #yogalife #inspiredyogis #health #yogagirl
Holistic Yoga - @holistic_yoga Instagram Profile - inst4gram.com
holistic_yoga
0

Don’t unnecessarily complicate life with too many things. Speak the truth; more than speaking the truth, think the truth. It does not mean that when you speak the truth, you have to be blunt; there are sweet ways of speaking the truth. You need not

3 Hacks to help survive the festive party season. 
•
1: Keep Active, buy moving more you’ll keep your expenditure high and allow yourself some extra calories. 🥧 •
2: Keep your protein high. This will help you feel fuller when out and about and hopefully mean you are less likely to over eat. 
•
3: Stay away from the late night, drunken kebabs. Save yourself a lot of calories. 
•
Bonus Survival Tip: stay away from single Susie from accounts. She’s single for a reason 🤷‍️
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#SilvermereFit #Cobham #Whey #Fitness #Results #Training #Strength #Esher #Surrey #Silvermere #Protein #Fit #Cardio #Abs #Progress #Sweat #Lift #Squat #Chelsea #Health #Wellness #Nutrition #Fitfam #Gyms #Technique
Silvermere Strength & Fitness - @silvermerefit Instagram Profile - inst4gram.com
silvermerefit
1

3 Hacks to help survive the festive party season. • 1: Keep Active, buy moving more you’ll keep your expenditure high and allow yourself some extra calories. 🥧 • 2: Keep your protein high. This will help you feel fuller when out and about and hopefu

Cobham, Surrey
Comments

@krittazapata 👌

Exercise Spotlight – Modified Candlestick⠀
⠀
The modified candlestick is an advanced core variation similar to exercises like the plank. It trains your core as it functions to brace and maintain a solid and stable spine. As you lower yourself under control towards the bench, you drastically increase the demand to stay tight making the exercise exponentially more difficult. This variation focuses on holding that isometric contraction as you change your body angle. This one is really tough and often performing 2-5 really controlled reps is enough to give you a good hit for the core.⠀
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Exercise Suitability:⠀
Beginners: ⠀
Advanced: ️⠀
⠀
What are the key technique points?⠀
-	Hold onto the bench straight under your head or onto a fixed object like a rack behind you.⠀
-	Push yourself up into a vertical position, squeeze your abs and glutes to create a solid stable neutral position such as when doing planks.⠀
-	Squeeze hard through your core to maintain this as your lower yourself under control to the bench.⠀
-	As you reach the bench, reset and kick yourself back up to the start position. ⠀
-	If you lose control or positioning then stop the exercise until your muscles recover and you can keep the quality up.⠀
⠀
If you’d like to improve your core strength in a functional way that will help everything else then drop me a comment below for technique pointers, tag me in your video or send me a message to see how I can help longer term.⠀
⠀
#StrengthCoachGlasgow #BreakthroughPerformance #Glasgow #Westend #TrueGymWestend #True #TrueGym #Finnieston #Gym #Training #Fitness #Strength #Workout #GetFit #Exercise #Spotlight #Exerciseoftheweek #ExerciseSpotlight #Technique #KeyPoints #Core #Abs #Trunk #Candlestick #ModifiedCandlestick #Function
Allan Young - @strengthcoachglasgow Instagram Profile - inst4gram.com
strengthcoachglasgow
2

Exercise Spotlight – Modified Candlestick⠀ ⠀ The modified candlestick is an advanced core variation similar to exercises like the plank. It trains your core as it functions to brace and maintain a solid and stable spine. As you lower yourself under c

Strength Coach Glasgow
Comments

@glasgowkiss IMPRESSIVE

@strengthcoachglasgow @glasgowkiss thanks Ken!

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Before and After of Combo Eyebrows️
Pitangui Lee Na Young Beauty Center
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Inquiries +82 10 5470 8802
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Lee Na Young Aesthetic&Academy - @kbeauty_leenayoung Instagram Profile - inst4gram.com
kbeauty_leenayoung
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. Before and After of Combo Eyebrows️ Pitangui Lee Na Young Beauty Center . . Inquiries +82 10 5470 8802 #microdotting #microblading #comboeyebrow #eyebrowspecialist #leenayoungaesthetic #pitanguileenayoung #3dmicroblading #combination #technique #pm

Comments

@seleniatucciomakeupartist 😍😍😍♥️♥️

Sublimez vos mains en réservant une Prestation dans le Bar à Vernis le plus proche, le lien est dans la bio 
#colorii #prestation #soins #care #outils #tools #technique
coloriiofficiel - @coloriiofficiel Instagram Profile - inst4gram.com
coloriiofficiel
0

Sublimez vos mains en réservant une Prestation dans le Bar à Vernis le plus proche, le lien est dans la bio #colorii #prestation #soins #care #outils #tools #technique

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After result of Natural Combo Brows taken by phone️️
You can clearly see each strokes with define shape and pretty color
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Inquiries +82 10 5470 8802
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#брови6d #брови3d #красивыеброви
Lee Na Young Aesthetic&Academy - @kbeauty_leenayoung Instagram Profile - inst4gram.com
kbeauty_leenayoung
1

. After result of Natural Combo Brows taken by phone️️ You can clearly see each strokes with define shape and pretty color . Inquiries +82 10 5470 8802 #microdotting #microblading #comboeyebrow #eyebrowspecialist #leenayoungaesthetic #pitanguileenayo

Comments

@velikihanastacia 👌👍

And just like that, showtime 2018 is all over! And we are just SEVEN DAYS away from Christmas! As for yesterday's show, I was hoping that it would go without a hitch, and as far as dancing goes it did... MORE STORIES KIDS
So I was dragging my suitcase over to our car from the hallway, and it wasn't until we were in the garage that I realized I hadn't done up the zip on the suitcase, and it's contents was spilling out onto the floor I scooped everything back up into my bag and chucked it in the car. When I got to the venue, all was fine. 20 ish minutes before the show was scheduled to start I went to go and get changed into my first costume... and found that both my leotard AND shorts were NOT IN MY BAG. Yea. Crap. After a few frantic calls to my dad and a minor heart attack I got my costume in time, with mere minutes to get changed and head backstage before the show began. DRAMA.
#dance #performance #show #concert #recital #ballet #jazz #flexi #costume #makeup #lovedance #instagram #feature #follow #dancelife #instadance #photo #dancefriends #worldwidedance #summer #fitness #technique #photography #christmas #flexible #dancer #holiday #strong #dancersofinstagram #lifeofadancer 
Also to top this all off at the after party I took my invisalign out (coz ya girl wanted a grape) and promptly lost them. Lucky my dentist appointment was today but I wasn't due for my new frames yet and the pain is agonizing holy heck

Oh and that video at the end is some of the younger dancers and I having a bant while waiting for finale haha

Edit: @instagram this quality is trash so help me I'm about to throw my phone out the window
Georgia👑 - @dancing.geo Instagram Profile - inst4gram.com
dancing.geo
1

And just like that, showtime 2018 is all over! And we are just SEVEN DAYS away from Christmas! As for yesterday's show, I was hoping that it would go without a hitch, and as far as dancing goes it did... MORE STORIES KIDS So I was dragging my suitcas

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@drumngun 🔥🔥🔥

Idk wtf took me so long to try Alistar, especially considering my zodiac sign is Taurus but welcome to the line up champ. 
S!!!... K!!!... T!!!!!. #alistar #minotaur #ragingbull #horns #tank #sktt1 #doublekill #leagueoflegends #supportmain #season9 #preseason #riotgames #lockedscreenchampion #practicing #learning #iamshifty #logic #technique #style #gamer #gamerguy #pcgamer #instagamer #competitivegamer #reformed #nerd #imstillprettythough
シフティー - @shifty_lol Instagram Profile - inst4gram.com
shifty_lol
1

Idk wtf took me so long to try Alistar, especially considering my zodiac sign is Taurus but welcome to the line up champ. S!!!... K!!!... T!!!!!. #alistar #minotaur #ragingbull #horns #tank #sktt1 #doublekill #leagueoflegends #supportmain #season9 #

Miami, Florida
First track meet! New season, new goals and new PRs Line 3 our U20 Sprinter running in 7'24 PR!

@albalazz U20 beguns the 60m dash with 7'95

@barbii_atleta3 U18 beguns the 60 m dash with 8'10

@_.feer._atl_ U18 did a great 7'36 in the 60m dash and 6'22 in long jump, both PR.

@jean_21_ U18 did as well as he could with 7'28 and 23'62 (60/200) both PR.

@_rxsadoo_02 U18 high jump over 1'80m, indoor PR.

@lauuruxix U23 did a great new PR in the 200 with 25'73!

@brianm_98 our 400 meter runner almost won the U23 race with a great 50'68 new indoor PR.

@nico.lt9 U20 great fighter in the 400 with 53'39 new indoor PR . 1° meet of the year....let see what happen next month •
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#track #trackandfieldlife #acceleration #speed #drills #deporte #deportes #athlete #atleta #salamanca #sport #sportwears #run #running #runner #fly #sprint #españa #fotoshooting #fast #nike #plyo #plyometrics #motivacion #crossfit #entrenador #coaching #coach #drills #technique #indoor
SUPPLE LEOPARD - @suppleopard Instagram Profile - inst4gram.com
suppleopard
0

First track meet! New season, new goals and new PRs Line 3 our U20 Sprinter running in 7'24 PR! @albalazz U20 beguns the 60m dash with 7'95 @barbii_atleta3 U18 beguns the 60 m dash with 8'10 @_.feer._atl_ U18 did a great 7'36 in the 60m dash and 6

Salamanca, Spain
Liverpool fans this morning 🤷‍️🤣... How poor were United! Surely it’s time for Jose to go. What do you guys thinkTag a Manchester United fan to annoy them . #cleats #elite #academy #season #training #coaching #LJ121 #LJFOOTBALLFIT #develop #college #believe #motivate #love #121  #challenge #soccer #footballtraining #coach #fitness #conditioning #sport #soccerskills #goals #boots #topbinz #technique #skillz #ballmastery #finishing #speed •For all enquiries and bookings. Please contact us via email: ljfootballfit@gmail.com•
LJ121 - @lj121footballfit Instagram Profile - inst4gram.com
lj121footballfit
3

Liverpool fans this morning 🤷‍️🤣... How poor were United! Surely it’s time for Jose to go. What do you guys thinkTag a Manchester United fan to annoy them . #cleats #elite #academy #season #training #coaching #lj121 #ljfootballfit #develop #college #

Watford, United Kingdom
Comments

@pudz114 @lj121footballfit poor banta mate,

@amyhowefit Yes 💪🏽💪🏽💪🏽💪🏽

Focus. Feet. Futbol  #futbol #futebol #soccer #focus #footwork #ballmastery #control #balance #training #technique #juggle #juggling #soccerplayer
Isaias L - @isaiasl5 Instagram Profile - inst4gram.com
isaiasl5
1

Focus. Feet. Futbol #futbol #futebol #soccer #focus #footwork #ballmastery #control #balance #training #technique #juggle #juggling #soccerplayer

Comments

@tuvairir Olá , gosta de humor? abra o sorriso no rosto ! Siga nosso perfil .

STOP looking at the weight on the bar and START looking at the movement. When training the calves, be sure the load is appropriate. Use full range of motion (ROM) as ankle dorsiflexion (pointing toes upwards) is ESSENTIAL for true athleticism. 
The calf muscles are predominantly made up of type 1 (slow twitch) muscle fibres. This means they are very likely to respond to higher rep ranges. So please... STOP showing off with your heavy, half ROM, pissy little heel raises. 
Plus! Another tip for training the calf muscles... The deeper muscles of the calves, soleus, will best respond to bent knee heel raises NOT straight-leg heel raises. Not sure why? Look up something called ‘active insufficiency’ and think about how it might apply to these movements.

#strengthtraining #strengthandconditioning #technique #tips #health #fitness
Bailey Tinta - @baileytinta Instagram Profile - inst4gram.com
baileytinta
0

STOP looking at the weight on the bar and START looking at the movement. When training the calves, be sure the load is appropriate. Use full range of motion (ROM) as ankle dorsiflexion (pointing toes upwards) is ESSENTIAL for true athleticism. The c

Impact Gym
Studio Swine (Super Wide Interdisciplinary New Explorers) is an art collective established in 2011 by Alexander Groves (UK) and Azusa Murakami (JP). Their work straddles between the spheres of sculpture, installations and cinema, blending poetry and research into immersive experiences. Their latest installation is Infinity Blue (∞ Blue) a 9 meters tall tower weighing almost 20 tonnes. More at WeVux.com

Follow WeVux on Facebook!

Submit your project! Write at teo@wevux.com to know more

#infinityblue #studioswine #installation #smoke #rings #smokerings #material #technique #tower #bold #concept #aesthetic #sculpture #experience #immersive #immersiveexperience #instagood #instacool #creativity #inspiration #ispirazione #creativita #follow #like #wevux
WeVux - @wevux Instagram Profile - inst4gram.com
wevux
1

Studio Swine (Super Wide Interdisciplinary New Explorers) is an art collective established in 2011 by Alexander Groves (UK) and Azusa Murakami (JP). Their work straddles between the spheres of sculpture, installations and cinema, blending poetry and

Comments

@fatma_sultan064 💕🌐 RICA ETSEM BENI HIKAYENDE PAYLAŞIRMISIN 🌐⏲

I have last minute cancellation spaces available this evening at the len forge centre southend! Call 07772133743 for info of how to book ️️#121 #training #fitness #stamina #running #agility #conditioning #concentration #confidence #technique #power#practice #touch #fast #feet #shape#balance #strength #control #precision #dedication #love #football #soccer #uk #london #essex #southend ️
bertie brayley TEK LAB - @teklab121 Instagram Profile - inst4gram.com
teklab121
0

I have last minute cancellation spaces available this evening at the len forge centre southend! Call 07772133743 for info of how to book ️️#121 #training #fitness #stamina #running #agility #conditioning #concentration #confidence #technique #power #p

Aus der Praxis - für die Praxis!
#Praxisseminare #Dach und #Balkon 2019 in Lenzburg, Uzwil und Tolochenaz‍️
Anmeldung unter www.trifex.swiss/praxisseminare_ch
#praxisseminare #workshop #kurs #cours #rooftop #balkon #balkony #waterproofing #pratique #étanchéité #technique #isolation 
#seminario #tetto #impermeabilizzazioni
Triflex GmbH Schweiz - @triflex_gmbh Instagram Profile - inst4gram.com
triflex_gmbh
0

Aus der Praxis - für die Praxis! #praxisseminare #dach und #balkon 2019 in Lenzburg, Uzwil und Tolochenaz‍️ Anmeldung unter www.trifex.swiss/praxisseminare_ch #praxisseminare #workshop #kurs #cours #rooftop #balkon #balkony #waterproofing #pratique #

Switzerland
We are Jiu-Jitsu for everyone. Begin your journey with us and become a part of our family. : @iya_gamboa @thewerewolf.kg #jiujitsu #graciejiujitsu #bjj #gi #nogi #bjjkids #oldschool #discipline #dedication #honor #teamwork #teamwerewolf #hardwork #strength #power #speed #commitment #drive #lifestyle #training #workout #martialarts #technique #learning #loyalty #bearded #beards #bullyproof #antibullying
Kevin Gamboa - @graciejiujitsumakati Instagram Profile - inst4gram.com
graciejiujitsumakati
2

We are Jiu-Jitsu for everyone. Begin your journey with us and become a part of our family. : @iya_gamboa @thewerewolf.kg #jiujitsu #graciejiujitsu #bjj #gi #nogi #bjjkids #oldschool #discipline #dedication #honor #teamwork #teamwerewolf #hardwork #st

Comments

@rambo_rams Keep up the good content!👍

@bitimbjj OSS

[ D E D I C A T I O N ]
.
“If you have a dream, it's definitely achievable through hard work, through dedication, sacrifice, everything”
.
BOOK ONLINE AT
MINIMALBARBERING.CO.UK

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M I N I M A L - @minimalbarbering Instagram Profile - inst4gram.com
minimalbarbering
1

[ D E D I C A T I O N ] . “If you have a dream, it's definitely achievable through hard work, through dedication, sacrifice, everything” . BOOK ONLINE AT MINIMALBARBERING.CO.UK @kipahair @wellahairuk @minimalmovement @hjmen @infringemafazine @u

Comments

@skinfadepost Lovely. Nice photo. Great shot 😁 Want to get reposted? DM us

Technique Week is here @poledanceacademy ️ Make sure you book in to some of the amazing classes that are happening! #poledanceacademy
Anna - @_annamariep Instagram Profile - inst4gram.com
_annamariep
1

Technique Week is here @poledanceacademy ️ Make sure you book in to some of the amazing classes that are happening! #poledanceacademy

Pole Dance Academy, Alexandria
Comments

@_annamariep #pole #poledance #poledancer #poledancing #dance #dancer #dancing #polelove #dancelove #polefitness #polechoreo #choreography #choreo #floorwork #poledance_life_new #spin #flow #exotic #exoticflow #technique #techniqueweek #flowexotic #fitness #strength #flexibility #flex #flex #cardio

수강생님의 첫 크리스마스 카드 🤗
Studio Pizzapalms - @studiopizzapalms Instagram Profile - inst4gram.com
studiopizzapalms
1

수강생님의 첫 크리스마스 카드 🤗

해방촌오거리
Comments

@studiopizzapalms #card #papercard #handcraft #christmas #xmas #drawing #dessin #acrylic #watercolor #painting #tutorial #technique #artstagram # #수채화 #드로잉 #아크릴화 #미술 #크리스마스 #크리스마스카드 #해방촌 #해방촌미술 #해방촌오거리 #hbc #원데이클래스 #취미미술 #성인미술 #스튜디오피자팜스 #studiopizzapalms

Nouvelle serie#technique mixte #collage #papier #japonais #artpainting #artiste #pièce #unique #flowers #deco #titre #botanica#igertoulouse .
Marie Bec Creations - @marie.bec.creations Instagram Profile - inst4gram.com
marie.bec.creations
1

Nouvelle serie#technique mixte #collage #papier #japonais #artpainting #artiste #pièce #unique #flowers #deco #titre #botanica #igertoulouse .

Comments

@1340kerny Interested in a shoutout on our main page? Please check the link in our bio for more info

크리스마스 카드 만들기 시즌이 돌아왔습니다!
Studio Pizzapalms - @studiopizzapalms Instagram Profile - inst4gram.com
studiopizzapalms
1

크리스마스 카드 만들기 시즌이 돌아왔습니다!

해방촌오거리
Comments

@studiopizzapalms #card #papercard #handcraft #christmas #xmas #drawing #dessin #acrylic #watercolor #painting #tutorial #technique #artstagram # #수채화 #드로잉 #아크릴화 #미술 #크리스마스 #크리스마스카드 #해방촌 #해방촌미술 #해방촌오거리 #hbc #원데이클래스 #취미미술 #성인미술 #스튜디오피자팜스 #studiopizzapalms #wreath #christmaswreath

Мотивация - это важно! ️
А как вы себя мотивируете? 🤔

Может, уже пора позаботиться о себе-любимой, подарить своему организму гибкость и сбросить пару-тройку кило?
1. Для любителей подсчетов: одно занятие по йоге сжигает от 250 до 500 ккал, хотя может сжечь и все 700 ккал (см. пункт 4 ниже). 2. Постоянное сочетание правильного дыхания и движений позволяет полностью концентрироваться на том, что ты делаешь на коврике, не отвлекаясь вниманием на внешние раздражители и посторонние мысли. Можно назвать это «целеустремленной и осознанной практикой». В результате, процесс жиросжигания и эффективность тренировки увеличивается минимум на 20-30 %. 3. Работа с собственным весом и статическая нагрузка в асанах отлично укрепляет и глубоко прорабатывает все мышцы тела. Риск «перекачать» мышцы в такой ситуации минимален, зато рельеф будет гармоничен и весьма отчетлив.

4. Буквально на первой неделе занятий даже самые простые упражнения начинают приносить удовольствие. По определению физиолога И.П.Павлова, такое состояние называется «мышечной радостью», а оно оказывает положительное влияние не только на физическое, но и на душевное состояние.

5. Регулярность нагрузки – ключ к хорошему и перманентному результату.
6. Изменяется структура тела. Одни асаны вытачивают талию и освобождают корпус от жировых слоёв, другие – вытягивают позвоночник и делают спину ровной, третьи – укрепляют мышцы ног и рук, создавая плавные и тонкие линии.  8 910 382 78 63

#yogawithlove_nn
#nizhniy2018 #yogann #ннов152 #спортивныйнижний
#йога  #йогаутром #йоганижнийновгород
#хатха #хатхайога #йогакаждыйдень #йогапрактика #йогавезде #йогадома #кундалини #мотивация #какпохудеть #йогадляпохудения
#yoga #yogaopen #yogapose #yogalove #technique #yogaplay #yogapractice #yogachellenge #yogastretch #yogaforlovers  #igyoga #yogalife
Lubov Startseva - @yogawithlove_nn Instagram Profile - inst4gram.com
yogawithlove_nn
0

Мотивация - это важно! ️ А как вы себя мотивируете? 🤔 Может, уже пора позаботиться о себе-любимой, подарить своему организму гибкость и сбросить пару-тройку кило? 1. Для любителей подсчетов: одно занятие по йоге сжигает от 250 до 500 ккал, хотя може

Connaissez vous l'iridologie ?

Cette technique permet de révéler les forces et les faiblesses de notre terrain. Notre énergies vitale. Grâce à votre iris !

Si vous voulez en savoir plus sur les points fort de cette pratique et en connaître les limites, je vous invite à vous rendre sur mon site internet Doucehelene dans la partie blog pour obtenir toutes les informations nécessaires. Le lien est dans ma bio.

N'hésitez pas à me poser des questions !

A très vite

Hélène 
#iridologie #iridoscope #loupe #iris #pupille #naturopathie #naturopathe #bienfaits #bienetre #domicile #sayya #espacesayya #medoucine #technique #santenaturelle
Douce Hélène - @doucehelene Instagram Profile - inst4gram.com
doucehelene
0

Connaissez vous l'iridologie ? Cette technique permet de révéler les forces et les faiblesses de notre terrain. Notre énergies vitale. Grâce à votre iris ! Si vous voulez en savoir plus sur les points fort de cette pratique et en connaître les limi

So you thought it was all about kicking and punching?? WELL YOU WERE WRONG!  Here's our students doing some line work after their warm up...if you know Sensei he's very particular that you perfect technique so he can help you to become the BEST Martial Artist you can be  #technique #linework #wedoitall #itsoursecret #perfect #trainwiththebesttobethebest #doitright #teachitright #learnwiththebest #martialarts #sportkarate #kickboxing #karate #students #sensei #Peterborough #dojo #practice #practicemakesperfect #practicesomemore #itsnotjustfighting #completemartialartist #rightway #sports #train #training #fitness #class #lineup #sharp
TASK Martial Arts - @taskmartialarts Instagram Profile - inst4gram.com
taskmartialarts
0

So you thought it was all about kicking and punching?? WELL YOU WERE WRONG! Here's our students doing some line work after their warm up...if you know Sensei he's very particular that you perfect technique so he can help you to become the BEST Marti

The Incredible Dual Screen Smartphone
_
You like it YESNO
Ans in comments 
_
Tag your friends 
_
Follow @gadgets.3t 
Follow @gadgets.3t
gadgets_mans - @gadgets.3t Instagram Profile - inst4gram.com
gadgets.3t
1

The Incredible Dual Screen Smartphone _ You like it YESNO Ans in comments _ Tag your friends _ Follow @gadgets.3t Follow @gadgets.3t

Comments

@gadgets.3t #electronica #engineering #tech #technology #technique #gadgets #gadget #engineering #wireless #innovative #electronicarts #electrician #techdeck #techwear #techn9ne #machining #technics #technical #techy #techie #technolife #technews #device #robot #robotic #samdungs6 #keylesskeyboard #gadgetsforsale

LB squat 65x5x5 
Been working on improving technique with @_kevinyuan.. here's some progress I'd like to share 

I usually have issues with coming up from a LB squat.. my lower back likes to compensate for my lazy glutes and hamstrings. .
️ first video shows my last set.. with better form, mind muscle connection actually kicked in, so Kev always yelling knees out finally paid off 
.
 Second video you can see how hideous my form usually is on autopilot (this was my 2nd set on the same day!) Still light weight for now, but correct technique > heavy ego lifting 
#squats #powerlifting #technique #fitness
Sandy He - @sandyhe_chiro Instagram Profile - inst4gram.com
sandyhe_chiro
0

LB squat 65x5x5 Been working on improving technique with @_kevinyuan.. here's some progress I'd like to share I usually have issues with coming up from a LB squat.. my lower back likes to compensate for my lazy glutes and hamstrings. . ️ first vid

Anytime Fitness
No counts, just BOOM BOOM KA 🧜‍️
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#teaching #dance #contemporary #contemporarydance #maledancer #students #technique #training #release #dynamics #flow #tempo #rhythm #legs #lunge #momentum #dancing #moving #studio #class #education #addict #academy #leicester #uk
André Rebelo 🧜🏼‍♂️🇵🇹♒️ - @andrer15 Instagram Profile - inst4gram.com
andrer15
5

No counts, just BOOM BOOM KA 🧜‍️ . . #teaching #dance #contemporary #contemporarydance #maledancer #students #technique #training #release #dynamics #flow #tempo #rhythm #legs #lunge #momentum #dancing #moving #studio #class #education #addict #acade

The Addict Dance Academy LTD
Comments

@djshwasted hit my follow for updated shows hope to see you there!

@astudiodualism 💚

Home is where love resides, memories are created, friends always belong and laughter never ends.
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. #yogapose  #technique #parsvabakasana #yogafit #instayoga #yogaplay #photobomb #ekapadakoundinyasana #yogapractice #yogalove #yogachallenge #yogagram #yogastretch #lowbackstrength #sidecrow #practiceandalliscoming #bendyyogisflow #yogaforlovers #yogaaddict #snypechat #yogini #yogahigh #ilove #igyogafam #igyoga #breaststroke #yogalife #inspiredyogis #butterfly #yogagirl
◢ VRUSHABH KAMBLE ◤ - @vrushabhh.16 Instagram Profile - inst4gram.com
vrushabhh.16
0

Home is where love resides, memories are created, friends always belong and laughter never ends. . . . #yogapose #technique #parsvabakasana #yogafit #instayoga #yogaplay #photobomb #ekapadakoundinyasana #yogapractice #yogalove #yogachallenge #yogagr

Never did the world make a king of a girl who hides in houses and dreams without traveling....
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.
. #yogapose  #technique #parsvabakasana #yogafit #instayoga #yogaplay #photobomb #ekapadakoundinyasana #yogapractice #yogalove #yogachallenge #yogagram #yogastretch #lowbackstrength #sidecrow #practiceandalliscoming #bendyyogisflow #yogaforlovers #yogaaddict #snypechat #yogini #yogahigh #ilove #igyogafam #igyoga #breaststroke #yogalife #inspiredyogis #butterfly #yogagirl
◢ VRUSHABH KAMBLE ◤ - @vrushabhh.16 Instagram Profile - inst4gram.com
vrushabhh.16
0

Never did the world make a king of a girl who hides in houses and dreams without traveling.... . . . #yogapose #technique #parsvabakasana #yogafit #instayoga #yogaplay #photobomb #ekapadakoundinyasana #yogapractice #yogalove #yogachallenge #yogagram

I Love Flower and Nature - 1
A good heart and a good nature are two different issues, A good heart can win many relationships, But a good nature can win many good hearts.  : @shrutik_chogale_07_ birthday boy.. :) #yogapose  #technique #parsvabakasana #yogafit #instayoga #yogaplay #photobomb #ekapadakoundinyasana #yogapractice #yogalove #yogachallenge #yogagram #yogastretch #lowbackstrength #sidecrow #practiceandalliscoming #bendyyogisflow #yogaforlovers #yogaaddict #snypechat #yogini #yogahigh #ilove #igyogafam #igyoga #breaststroke #yogalife #inspiredyogis #butterfly #yogagirl
◢ VRUSHABH KAMBLE ◤ - @vrushabhh.16 Instagram Profile - inst4gram.com
vrushabhh.16
7

A good heart and a good nature are two different issues, A good heart can win many relationships, But a good nature can win many good hearts. : @shrutik_chogale_07_ birthday boy.. :) #yogapose #technique #parsvabakasana #yogafit #instayoga #yogapla

Silent Killer
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@shrutik_chogale_07_ Hero😘😘

@vrushabhh.16 @shrutik_chogale_07_ bas kya bhai

To see a world in a grain of sand, And a heaven in a wild flower, Hold infinity in the palm of your hand, And eternity in an hour.

Pic click by : @shrutik_chogale_07_ bhai
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. #yogapose  #technique #parsvabakasana #yogafit #instayoga #yogaplay #photobomb #ekapadakoundinyasana #yogapractice #yogalove #yogachallenge #yogagram #yogastretch #lowbackstrength #sidecrow #practiceandalliscoming #bendyyogisflow #yogaforlovers #yogaaddict #snypechat #yogini #yogahigh #ilove #igyogafam #igyoga #breaststroke #yogalife #inspiredyogis #butterfly #yogagirl
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vrushabhh.16
5

To see a world in a grain of sand, And a heaven in a wild flower, Hold infinity in the palm of your hand, And eternity in an hour. Pic click by : @shrutik_chogale_07_ bhai . . . #yogapose #technique #parsvabakasana #yogafit #instayoga #yogaplay #ph

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@vrushabhh.16 @shrutik_chogale_07_ ❤️❤️😍😍

@vrushabhh.16 🍁🍁🍁🍁

Reasons To Smile, it takes the stress away, make you attractive, helps you stay positive & be happy
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. #yogapose  #technique #parsvabakasana #yogafit #instayoga #yogaplay #photobomb #ekapadakoundinyasana #yogapractice #yogalove #yogachallenge #yogagram #yogastretch #lowbackstrength #sidecrow #practiceandalliscoming #bendyyogisflow #yogaforlovers #yogaaddict #snypechat #yogini #yogahigh #ilove #igyogafam #igyoga #breaststroke #yogalife #inspiredyogis #butterfly #yogagirl
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vrushabhh.16
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Reasons To Smile, it takes the stress away, make you attractive, helps you stay positive & be happy . . . #yogapose #technique #parsvabakasana #yogafit #instayoga #yogaplay #photobomb #ekapadakoundinyasana #yogapractice #yogalove #yogachallenge #yog

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@vrushabhh.16 @yoga.flowers ❤️❤️😍😍

@vrushabhh.16 🍁🍁🍁🍁🍁

FEATURE: Does drone technology hold promise for the UN?

Drone technology appears to be taking off at the United Nations, with unmanned aerial vehicles (UAVs) being used for various purposes, including in humanitarian, development and peacekeeping operations.

Although this technology is not a magic solution, “the promise of drones is really tremendous,” said Christopher Fabian, principal advisor on innovation at the UN Children’s Fund (UNICEF), in an interview with UN News.

For UNICEF and other humanitarian and development agencies, he said, drone technology can make a big difference in three ways.

First, drones can leapfrog over broken infrastructure in places where developed transportation networks or roads do not exist, carrying low-weight supplies.

Second, UAVs can be used for remote sensing, such as gathering imagery and data, in the wake of natural disasters like mudslides, to locate where the damage is and where the affected peoples are.

I believe this technology will go through a few years of regulatory difficulty but will eventually become so ubiquitous and simple that it’s like which version of the cell phones you have.

Third, drones can extend WiFi connectivity, from the sky to the ground, providing refugee camps or schools with access to the Internet.

As big as a Boeing 737 passenger jet and as small as a hummingbird, a huge variety of drones exist. According to research firm Gartner, total drone unit sales climbed to 2.2 million worldwide in 2016, and revenue surged 36 per cent to $4.5 billion. . .

#internet #radio #dronestagram #drones #drone #dronefly #dronesdaily #dronegear #mosquito #dronelife #droneoftheday #unitedstates #united #unitednations #unitedkingdom #helicopter #heli #unicef #papa #mommy #mamma #refresh #technology #techno #technique #technics #tech #phone #handphone #wifi . . . . . . . . . . . . . .
Asli hh anif terror PrayJesus - @kotonyhoho_x_iwan_komet_fanny Instagram Profile - inst4gram.com
kotonyhoho_x_iwan_komet_fanny
10

FEATURE: Does drone technology hold promise for the UN? Drone technology appears to be taking off at the United Nations, with unmanned aerial vehicles (UAVs) being used for various purposes, including in humanitarian, development and peacekeeping op

Atomic Drone
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