#womeninmedicine
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#tbt Can you believe how many years have passed & we still have the same smiles? ‍️‍️‍️ #alwaysposing #nothingchanges #everythingchanges #olderandwiser #saltandpepper #aginggracefully 🤣
Kathy Huang, MD - @dr_kathy Instagram Profile - inst4gram.com
dr_kathy
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#tbt Can you believe how many years have passed & we still have the same smiles? ‍️‍️‍️ #alwaysposing #nothingchanges #everythingchanges #olderandwiser #saltandpepper #aginggracefully 🤣

Plastic Surgery Institute of Washington
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@stevinz_wears Very nice!! Check out our store page

@dr_kathy #boardcertifiedplasticsurgeon #plasticsurgery #cosmeticsurgery #femaleplasticsurgeon #ilooklikeasurgeon 😷 #washingtonian #topdoctor #plastics #womeninmedicine #washingtondc #bethesda #breastaugmentation #breastlift #mastopexy #breastreduction #breastreconstruction 🎀 #breastsurgery #liposuction #abdominoplasty #tummytuck #mommymakeover #labiaplasty

#throwbackthursday to me almost 5 years ago on my wedding day in Hawaii.

I have had several DMs asking how I manage stress...and believe me I have a lot of it. Only 4 days after this photo was taken (and my wedding was over) I had to return back to classes. I had just finished my MS1 year at the time.

Immediate stress can be handled in many way. Exercise, reading, taking up a hobby (I love painting though admittedly I am not very good). However, the stress doesn’t stop in medical training. It is transferred from year to year and increases as your responsibility grows (think being stressed out over a biochem test to now being stressed out over your patient having a postpartum hemorrhage that you have to stop). My biggest piece of advice to manage stress (let’s face it we all have it no matter what we do) is to find a support system. People in your life that will be there for you even if you ignore their text because you’re busy, you blow them off because you need to prioritize sleep and who will encourage you to keep going when it feels impossible. For me, that is my husband. I met him my junior year of college and he has been there for me ever since. He makes me dinner when I come home from a 16 hour shift, washes my scrubs and whitecoat when I have fallen asleep at 8pm accidentally so they are ready for the next day and who has sacrificed his career to be a stay at home dad to our son while I am in training. Did the accomplishments I have made up to this point in my life occur because of my hard work? Yes. Could I have done it all without him? I would never want to know.

Find those people in your life and hold them tight. Let them know how much they mean to you and how much you appreciate their support. A journey in medicine affects your loved ones just as much as you ️ #tbt #stress #marriage #friends #findyourtribe #youcandoit #crushgoals
Emily Jacobs, MD - @emilyjacobsmd Instagram Profile - inst4gram.com
emilyjacobsmd
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#throwbackthursday to me almost 5 years ago on my wedding day in Hawaii. I have had several DMs asking how I manage stress...and believe me I have a lot of it. Only 4 days after this photo was taken (and my wedding was over) I had to return back to

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@emilyjacobsmd #obgyn #obgynresidency #womeninmedicine #girlsinstem #doctor #doctorsofinstagram #medschool #health #fitness #surgeon #fitdoc #premed #medschool #futuredoctor #premedlife #premedstudent #healthcare #surgery #womenshealth #ilooklikeasurgeon #lifeofasurgeon #premed #motivation

Keeping the girl power strong on our quest to becoming dogtors.  #phenominalwomen #womeninmedicine
Samantha Stankūs - @dr.dolittlejr Instagram Profile - inst4gram.com
dr.dolittlejr
0

Keeping the girl power strong on our quest to becoming dogtors. #phenominalwomen #womeninmedicine

The Royal Veterinary College (RVC)
Finishing up on the late shift tonight and dreaming of all of the snacks I’m about to eat on my way home!
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#girlboss #physiolife #physicaltherapist #futuremd #medicalschool #medschoollife #shecandoboth #findyourtribe #growthmindset #consciouscreator #womeninscience #womeninmedicine #babesinscrubs #roadtomd #gamsat #premed #thelateshift #docsofinsta #whitecoat
The Tess Files - @thetessfilesblog Instagram Profile - inst4gram.com
thetessfilesblog
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Finishing up on the late shift tonight and dreaming of all of the snacks I’m about to eat on my way home! . . . #girlboss #physiolife #physicaltherapist #futuremd #medicalschool #medschoollife #shecandoboth #findyourtribe #growthmindset #consciouscre

Melbourne, Victoria, Australia
[EARLY BIRD DISCOUNT] If you are an aspiring or experienced Nurse or Healthcare Consultant, you will not want to miss out on this 2-day intensive nurse consulting seminar in Houston, TX, May 16th - 17th, 2019. We will be developing your business systems, workflows, and most importantly building your sales and marketing campaigns
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If your goal is to monetize your healthcare experience as a independent nurse or healthcare consultant, this 2 day seminar will fully equip you with the strategies to launch and grow your consulting firm in any specialty. Seats are limited. For more information or to claim your seat, visit the link in the BIO for details.
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Early Bird Pricing: $797 (Until January 1, 2019) 
Regular Pricing: $1097 ***PAYMENT PLANS AVAILABLE*** .
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#NurseConsultant #Nursing #RN #RegisteredNurse #Nurses #Doctor #Nurselife #Nurseconsulting #NursePractitioner #NP #MedicalConsultant #newgraduatenurse #healthcareconsultant #nurseleader #nursespeaker #Nursesofinstagram #Travelnurse #RNlife #Healthcare #Nurse #Nurseleaders #StudentNurse #Nurseproblems #NursingSchool #NPLife #nursespeaker #Consultant #womeninmedicine
The Nurse Consultant Network - @nurseconsultantnetwork Instagram Profile - inst4gram.com
nurseconsultantnetwork
0

[EARLY BIRD DISCOUNT] If you are an aspiring or experienced Nurse or Healthcare Consultant, you will not want to miss out on this 2-day intensive nurse consulting seminar in Houston, TX, May 16th - 17th, 2019. We will be developing your business syst

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Manchmal hat man das Gefühl, dass eine Vorsorgevollmacht eine Art Freifahrtsschein für den Vorsorgebevollmächtigten ist, so zu entscheiden, wie es ihm gefällt. Vorsorgevollmachten werden erst dann aktiv oder zur Entscheidungsfindung herangezogen, wenn der Patient selbst nicht mehr in der Lage dazu ist. Und auch dann sollte man im Sinne des Patienten handeln. So die Idee. Die Umsetzung ist immer schwierig. Vor allem dann, wenn die Meinungen der Beteiligten auseinander gehen. 
Und schon wieder habe ich abends und nachts im Dienst über gehen lassen (können) und gehen können gesprochen. Über loslassen, aber nicht loswerden. Über Freigeben. Annehmen, hinnehmen und anzeptieren. Vertrauen. Mit einem sehr dankbaren 94jährigen Patienten und seinem Sohn, der nicht auf Reanimationsmaßnahmen verzichten wollte oder/ und konnte. 
Einigen Sterbenden fällt es schwer, aufzugeben, sich selbst loszulassen. Sie sind in ihrem Leben zuviel Kämpfer gewesen, um dem Tod gelassen entgegenleben zu können. Andere dagegen, und so auch er, haben Vertrauen zum Leben und schlussendlich auch zu ihrem Tod. Sie sind nicht damit beschäftigt zu sterben, sondern warten ab, lassen die Ereignisse auf sich zukommen, lernen, entwickeln sich dabei weiter. Erstaunlich wie wenig bedeutsam das eigene Leben und das was man gemacht und erlebt hat, dann auf einmal ist. Dann fasst man das Leben zusammen mit Frisuermeister und 68 Jahre verheiratet. Und scheint zufrieden gehen zu können.
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#medizinstudium #medschool #medstudent #md #arzt #doktor #doctor #doclife #assistenzarzt #residency #residencelife #womeninmedicine #fraudoktor #secondyearresident #jungmediziner #teaminnere  #klinikalltag #hearttimes #24hdienst #schichtknecht #überdasleben #loslassen #machsgut #palliativmedizin #stethoskop #stethoscope #littmann  #vordemdienstistnachdemdienst #irgendwannistimmermorgenshalb8
Jenny - @scheschie Instagram Profile - inst4gram.com
scheschie
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Manchmal hat man das Gefühl, dass eine Vorsorgevollmacht eine Art "Freifahrtsschein" für den Vorsorgebevollmächtigten ist, so zu entscheiden, wie es ihm gefällt. Vorsorgevollmachten werden erst dann aktiv oder zur Entscheidungsfindung herangezogen, w

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@getupearlytakeawalkgetfreshair @scheschie Vielen Dank für deine nicht alltäglichen Einblicke in deine Arbeit und dem Zwiespalt deiner privaten Gedanken im Konflikt mit den dienstlichen! Ich denke viele Angehörige sehen immer erstmal nur den weißen Kittel und haben direkt eine Abneigung gegen den Menschen (ja Ärzte sind Menschen) der darin steckt und können sich absolut nicht vorstellen das er darüber hinaus ein Gewissen hat was auch in Konflikte gerät! Behalte Dir diese reflektierende Art und Weise bitte weiterhin bei und achte natürlich trotzdessen nicht weniger darauf auch dich als privaten Mensch im täglichen KKH Wahnsinn zu verlieren! 👍💪💐

Salary sacrifice  We’ve all heard of it. But what the heck does it actually mean?

And more importantly, what does it mean for young working women? ‍️‍️ In my experience salary sacrifice is for senior professionals. People better organised with a much higher earning potential and a more sophisticated view of personal finance.

But lo and behold, after some digging around, it turns out salary sacrifice isn’t really that complicated  And what’s more, there’s some pretty good reasons to consider taking the plunge.

So let’s begin our 101  Salary sacrifice. What the heck is it? 
Full blog post on the blog! Link in bio  Happy reading angels xo 
#thegrapevineclub #hersuccess #womenwithambition #girlswhohustle #womenatwork #careersuccess #workingwomen #careeradvice #careergirl #prgirl #careerwomen #girlonfire #thatgirlisonfire #rolemodel #inspiringwomen #girlboss #girlbosslife #girlbosses #brisbanegirl #careergoals #careerwoman #careertips #womeninbusiness #womeninbiz #womenintech #womeninmedicine #womeninpower #womenintrades #ladyboss #ladybosses
The Grapevine Club - @thegrapevineclub Instagram Profile - inst4gram.com
thegrapevineclub
1

Salary sacrifice We’ve all heard of it. But what the heck does it actually mean? And more importantly, what does it mean for young working women? ‍️‍️ In my experience salary sacrifice is for senior professionals. People better organised with a muc

Brisbane, Queensland, Australia
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@h_stace @jiordanisobella_ !

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Aloe you vera much! ️️️
Dr. Nicolette Zawilinski - @luxeyecare Instagram Profile - inst4gram.com
luxeyecare
1

Aloe you vera much! ️️️

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@luxeyecare . . . . . #optometry #eyedoctor #coolglasses #awesomeglasses #womeninbusiness #mensfashion #fashion #matthewsoptometrist #charlotteoptometrist #matthewsnc #charlottenc #weddingtonnc #indiantrailnc #womeninoptometry #independent #frames #glasses #womeninmedicine #optician #optometrystudent #optometryschool #clt #sunglasses #luxeyecare #drz #aloevera #miracleplant #alternativehealing #parisianstyle #herballife

Never wait on anyone to validate your vision. If you've been blessed with the concept, implement it. #Empowerment -Nurse Elle
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Interested in learning more about Nurse or Healthcare Consulting? Check out the resources in the BIO to learn how to monetize your healthcare experience. .
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#NurseConsultant #Nursing #RN #RegisteredNurse #Nurses #Doctor #Nurselife #Nurseconsulting #NursePractitioner #NP Consultantlife  #newgraduatenurse #healthcareconsultant #nurseleader #nursespeaker #Nursesofinstagram #Travelnurse #RNlife #Healthcare #Nurse #Nurseleaders #Success
 #nursespeaker #Consultant #womeninmedicine
Ask Nurse Elle - @asknurseelle Instagram Profile - inst4gram.com
asknurseelle
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Never wait on anyone to validate your vision. If you've been blessed with the concept, implement it. #empowerment -Nurse Elle . . . . Interested in learning more about Nurse or Healthcare Consulting? Check out the resources in the BIO to learn how to

It’s National Cervical Cancer Awareness Week and this is how excited I am- you guys know I love preventative health 🤗 45% of Australian women are not up to date with their cervical cancer screening  They’re asking women to make the pledge this year and get up to date with the test if they’re due. It is estimated 258 women will die from cervical cancer in Australia this year, this simple test can prevent cancer  So here’s what you need to know: 1. The test changed last year in December- we now look for the virus that causes cervical cancer as opposed to looking at cells. If the test is normal and no virus is detected you’re off the hook for 5 years! 2. If you’ve had the old Pap smear test then you STILL need a test 2 years after your last Pap smear and ONLY once you’ve had the new test (called a cervical screening test or CST) do you get to go to 5 yearly testing 3. As your GP I am NOT judging your hoo ha when I do the test- don’t apologise for hairy legs, don’t say “this is so embarrassing”- just get the test done  Who is due? Whose willing to make the pledge? I’m up to date with my test- are you?!? •
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#thewholesomedoctor #health #healthy #healthtips #cervicalcancerawareness #cervicalcancer #cancerprevention #preventcancer #cancerresearch #cervicalcancerprevention #preventativemedicine #preventativehealth #preventativehealth #preventionisbetterthancure #doctorlife #doctor #womenshealth #womeninmedicine #empoweringwomen #womensupportingwomen #medicine #girlsstuff #preventativehealthcare #cancerawareness #healthyliving #takethepledge
The Wholesome Doctor - @thewholesomedoctor Instagram Profile - inst4gram.com
thewholesomedoctor
10

It’s National Cervical Cancer Awareness Week and this is how excited I am- you guys know I love preventative health 🤗 45% of Australian women are not up to date with their cervical cancer screening They’re asking women to make the pledge this year a

Comments

@teganalicia08 @rbarr2 this is the push I needed just cancelled twice 😫😫😫😫😘

@whatabouthealth Love that you're advocate f for prevenative health!! 🙋

I’ve had so many questions in the last couple of weeks about which concealer I use after posting a photo of my own skin mid acne flare. This is one of my saviours  It’s @baremineralsuk BarePro concealer and it gives great coverage which lasts for hours. I felt like a bit of a fraud over the past weekend as so many people complimented me on my “pregnancy glow”, but it was all down to makeup  It’s comforting to have something reliable to fall back on when your skin is not behaving, safe that it won’t clog your pores and make things worse. I love @vichyuki Dermablend concealer equally. I’m also pleased to report that my spots are settling down again - always nice to know that following my own advice works  PS...think it’s time for a manicure  .
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#dermatologist #dermatology #london #harleystreet #skin #skincare #womeninmedicine #acnetreatment #acne #skininspo #skinhealth #beauty #beautytips #doctorgoals #doctorlife #beautyblog #beautyproducts #doctor #healthyskin #healthylifestyle #healthyliving #drugstoremakeup #self #selflove #selfcare #confidence #bblogger #beautyblogger #adultacne #drjustinekluk
Dr Justine Kluk Dermatologist - @drjustinekluk Instagram Profile - inst4gram.com
drjustinekluk
5

I’ve had so many questions in the last couple of weeks about which concealer I use after posting a photo of my own skin mid acne flare. This is one of my saviours It’s @baremineralsuk BarePro concealer and it gives great coverage which lasts for hou

London, United Kingdom
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@gabriellecrawf @drjustinekluk do you have your own advice listed anywhere please? Would be nice to take a read :)

@scalpculture_london 👋👋👋👋👋

Living better, living longer!? Just work, don’t retire!

Good news for women! According to this report from Harvard Medical School, we see that employment rate for women is rising at every age!
So, it’s not late for me to go back to work! 
I am surely getting older at home, my brain as well!
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#workforce #aging #health #wellbeing #womenempowerment #gender #equality #harvardmedicalschool #positivevibes #womensupportingwomen #doctor #physician #medicine #mother #womeninmedicine #lebwomaninmedicine #dr_zeina #dr_zeina_moukarzel #‍️foracause
Dr. Zeina Moukarzel - @dr_zeina_m Instagram Profile - inst4gram.com
dr_zeina_m
0

Living better, living longer!? Just work, don’t retire! Good news for women! According to this report from Harvard Medical School, we see that employment rate for women is rising at every age! So, it’s not late for me to go back to work! I am surel

Monteverde Lebanon
For we are taking pains to do what is right, not only in the eyes of the Lord but also in the eyes of man.

2 Corinthians 8:21
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Scripture helps me see the person I want to become. ————————————————————————————————————————————————
#scripture #lord #god #jesus #followerofchrist #savior #medicine #faith #perserverance #doctor #physician #futuredoctor #futurephysician #future #premed #prepa #prenursing #whitecoat #womeninmedicine #mamasinmedicine #momsinmedicine #momsinmedschool #healing #naturopathicdoctor #naturopathicmedicine #prend #naturopathicmedicalschool #bastyr
@savaea Instagram Profile - inst4gram.com
savaea
3

For we are taking pains to do what is right, not only in the eyes of the Lord but also in the eyes of man. 2 Corinthians 8:21 ——————————————————————— Scripture helps me see the person I want to become. ———————————————————————————————————————————————

Bastyr University California
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@savaea @doctorambernd I really am waiting for us to reconnect!😘🌱

@lovewhereyouliveinalaska I love the person you are...

PSA‼️: Meal prepping does not have to require a ton of work!

Normally, my meal prepping takes me a couple of hours to complete. Well, I picked up an overtime shift last minute tonight and didn’t have the time to meal prep. Normally, I’d just order food at work (aka pizza ) and use my lack of time as an excuse. Instead, I went to the store and bought a rotisserie chicken, some boil in the bag rice, and some frozen broccoli. I was done prepping my food for tonight in 15 minutes! 

What are your fave foods to prep?
Alyssa Messer👑 - @itsalyssahun Instagram Profile - inst4gram.com
itsalyssahun
2

PSA‼️: Meal prepping does not have to require a ton of work! Normally, my meal prepping takes me a couple of hours to complete. Well, I picked up an overtime shift last minute tonight and didn’t have the time to meal prep. Normally, I’d just order f

Texas Children's Hospital
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@itsalyssahun #yummy #food #foodie #foodpics #instafood #breakfast #breakfastideas #delicious #eat #hungry #nurse #nursing #pediatricnurse #love #selflove #loveyourself #treatyourself #care #rn #nursesofinstagram #medical #womeninmedicine #ladyboss #inspire #successfulwomen #successfulmindset #nursesrock

@karinaxmoreno Lean ground beef with low sodium teriyaki, stir fry veggies, and jasmine rice is my current obsession meal prep!

Recent Research has shown that taking coffee or other caffeinated products can increase the eye’s ability to produce more tears... for contact lens wearers you guys know how much we value our Tears...they help to keep the eyes moist and hold the contact lenses in place... the greatest discomfort comes from when your eyes start to feel dry.
However it is important to note that so much caffeine in the blood or body can cause Eye Pressure Levels to increase by a small amount, this is dangerous if a person is at risk of getting glaucoma. Still one cup of coffee in my opinion won’t hurt especially if it allows me to produce more tears  Summary: let’s take coffee if we have to in moderation. ———————————————————————— #cheries #coloryourworld #contactlenses #contactlensesnigeria #contactlensesonline #contactlensescanada #optics #eyedoctor #womeninoptometry #womeninmedicine #hint2020 #2020mag #vision #throwbackthursday #sme #naijastartups #eloyawards #2018
Cherie’s Optics - @cherieblanc Instagram Profile - inst4gram.com
cherieblanc
0

Recent Research has shown that taking coffee or other caffeinated products can increase the eye’s ability to produce more tears... for contact lens wearers you guys know how much we value our Tears...they help to keep the eyes moist and hold the cont

New Arrival!!! Introducing The Peplum Monochrome Print Scrub Top, a design made to add some elegance to your everyday work look. This look will be ready for purchase on the website, starting Monday, November 19th!
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#newarrival #scrubnation #scrublife #doctors #medicalstudents #nursing #womeninmedicine #nurses #crocs #stethoscope #littmann #hospital #medicalschool #medschool #whitecoat 
#futuredoctor #paramedics #midwives #physicianassistant #medicine #surgery #healthcare #medlife #clogs #nursesofinstagram
Rholin Apparels Limited® - @rholinapparels Instagram Profile - inst4gram.com
rholinapparels
0

New Arrival!!! Introducing The Peplum Monochrome Print Scrub Top, a design made to add some elegance to your everyday work look. This look will be ready for purchase on the website, starting Monday, November 19th! • • #newarrival #scrubnation #scrubl

#Drip.  : @amandaellsbury
EyeVee - @eyeveelab Instagram Profile - inst4gram.com
eyeveelab
1

#drip . : @amandaellsbury

Texas
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@eyeveelab #ivdrip #ivhydration #ivtherapy #medicalsupplies #vitamindrip #medspa #conciergemedicine #doctor #nursesonthego #nurse #murse #womeninmedicine #babesinscrubs #myerscocktail #mobileivtherapy #nursesofinstagram #npc #health #fitness #fashion #eyeveelab #lasvegas #miami #newyork #losangeles #colorado #southbeach #instagood #instadaily

Jak przywitać dzisiejszy dzień ? Tylko i wyłącznie z uśmiechem. Cały czas powtarzam, że uśmiech ma ogromny wpływ na Twoje zdrowie. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Zrób tak, aby ten dzień był lepszy. Po prostu daj komuś uśmiech, aby ta lub inna osoba mogła odpłacić Tobie tym samym.
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Wtedy dzień będzie na pewno lepszy.
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#healthylifestyle #zdroweodżywianie #doctorstory #medlife #doctorstyle #womeninmedicine #panizrejestracji #zdrowapolska #szczecin #doctorlife #callus #zdrowie #instagood #poland #instalife #women #girl #autumntime #smile #givesmile #takesmile
Centrum Medyczne Szczecin 🏥 - @euromedis Instagram Profile - inst4gram.com
euromedis
1

Jak przywitać dzisiejszy dzień ? Tylko i wyłącznie z uśmiechem. Cały czas powtarzam, że uśmiech ma ogromny wpływ na Twoje zdrowie. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Zrób tak, aby ten dzień był lepszy. Po prostu daj komuś uśmiech, aby ta lub inna osoba mogła odpłacić Tobie t

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@mr_gaspi Super!😀

Never let the fear of striking out keep you from playing the game. .
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#uscalumni #usctrojans #stem #womeninscience #womeninstem  #womeninmedicine #losangeles #california #girlboss
*•.¸♡ 𝒩𝑒𝒹𝒶 ♡¸.•* - @nedasalami_ Instagram Profile - inst4gram.com
nedasalami_
1

Never let the fear of striking out keep you from playing the game. . . . #uscalumni #usctrojans #stem #womeninscience #womeninstem #womeninmedicine #losangeles #california #girlboss

Comments

@farid.shadmehr Always beautiful

𝙈𝙤𝙗𝙞𝙡𝙞𝙩𝙮, 𝙎𝙘𝙝𝙢𝙤𝙗𝙞𝙡𝙞𝙩𝙮!
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I have anteverted hips which means I have limited external rotation, and additionally my abduction range *feels* fairly limited during certain yoga poses and sometimes during sports. My chief goal here is to expose my hips to end range under light load. I also suspect I have a little FAI in my right hip (I’ve had symptoms since I was 10 or 11, before I started playing sports) and it’s often sensitive to flexion so this is also an option for exposing that hip to light load in flexion.
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Notice how my left knee is propped up on two little weight plates? That forces me into more external rotation and because the plates aren’t super comfortable it discourages me from trying to rotate back towards neutral. This a simple example of how you can constrain the environment through a small tweak to produce a desired movement, instead of providing a verbal/tactile cue.
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Is this a drill I would use with a patient?  Possibly, but probably not. I’m not convinced it has great transfer to functional activities but I like to mess around with movement, and it felt nice on my hips, and also my low back which still harbors some residual crankiness. In this training session my only goal was to move a little before sitting in class, so this was more of an “active recovery” session than anything else. I’m not really trying to provide a stimulus sufficient to drive a particular adaptation. Is there solid research to support this drill? Nah, not that I’m aware of, although I’m definitely employing some principles of graded exposure, and possibly improving my motor control of end range hip movements. Nothing earth shattering, not particularly high value for most patients, and its’ IG coolness rating is only mediocre at best. So why make a video and type this caption? Because I like to articulate my rationale for everything I do in the gym, and I hope to reinforce the idea that some drills and exercise interventions may be lower value than others.
Taylor Eckel — SPT, CSCS - @taylor.eckel Instagram Profile - inst4gram.com
taylor.eckel
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𝙈𝙤𝙗𝙞𝙡𝙞𝙩𝙮, 𝙎𝙘𝙝𝙢𝙤𝙗𝙞𝙡𝙞𝙩𝙮! . I have anteverted hips which means I have limited external rotation, and additionally my abduction range *feels* fairly limited during certain yoga poses and sometimes during sports. My chief goal here is to expose my hips to

Tualatin, Oregon
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@jasuyd you AND Steph Curry

@taylor.eckel @jasuyd except I’m not missing games! 😏

Backkk to OT... #allinadayswork#girlswithdrills#womeninmedicine#orthopods#orthopedicsurgery#scrubs#sportsmedicine
yesotha98 - @yesotha98 Instagram Profile - inst4gram.com
yesotha98
8

Backkk to OT... #allinadayswork #girlswithdrills #womeninmedicine #orthopods #orthopedicsurgery #scrubs #sportsmedicine

Comments

@vinitharaj @yesotha98 😘👄 Lets kick more!

@_r_min_ we use only industrial perforator in OR🤦‍♂️

Many of you have been asking me for an update on my Eko stethoscope and how I like it.
So here it is!
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I have been using the Eko electronic stethoscope on my patients for around a month now, and I absolutely LOVE it 
I’ve been trying to listen to as many lung, bowel and heart sounds to get a feel of this stethoscope and it gives me such clear appreciation for sounds of all intensities!
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I have also been playing with the Eko app and have been trying to record and save the sounds that I hear into my app and that has been a true luxury for me 
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Of course, I’m still learning but I am so happy with the results already!
I would recommend this stethoscope to anyone, whether you are a premed/med student or a physician of any specialty! •
If you find the price of the stethoscope a little beyond your budget, You can get a 25% discount on any Eko device if you use the Promo Code “RAGA” after pressing on the link in bio!
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You can also get more information about the Eko devices by visiting their Instagram @ekohealth or by checking out their website at https://ekodevices.com
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#stethoscope #ekostethoscope #doctors #medicalstudent #medicalschool #generalsurgery #generalsurgeryresidency #loveit #EkoCore #subscribe #like #follow #share #professionalwomen #womeninmedicine #powerwomen
Doctor Raga - @doctorraga Instagram Profile - inst4gram.com
doctorraga
4

Many of you have been asking me for an update on my Eko stethoscope and how I like it. So here it is! • I have been using the Eko electronic stethoscope on my patients for around a month now, and I absolutely LOVE it I’ve been trying to listen to as

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@golfmk74050 Where your lovely Hassan😏😏

@27.koko 😍😍😍👏🏼👏🏼👏🏼

Just remembered that I'm supposed to cook a turkey next week. 🦃
Steph Zuniga - @s_t_e_p_h__z_u_n_i_g_a Instagram Profile - inst4gram.com
s_t_e_p_h__z_u_n_i_g_a
1

Just remembered that I'm supposed to cook a turkey next week. 🦃

Comments

@s_t_e_p_h__z_u_n_i_g_a #lularoestephzuniga #momclothes #lularoeteamcoasttocoast #kidsfashion #ladiesfashion #fashionofig #styleofig #wahm #fashionofinstagram #whatiwore #ootd #simplycomfortable #lularoe #mommyandmestyle #styleofinstagram #momfashion #becauseoflularoe #comfortableclothes #boutiqueowner #physicianassistant #womeninmedicine #lularoeshirley #lularoelynnae #lularoecassie #stripesandflorals #gobbletilyouwobble #happyturkeyday

Ever wondered how Vitamins & Minerals are important for your heart? 
Magnesium - maintaining blood pressure and healthy rhythm by ensuring smooth muscle function. 
Vitamin D & K - Healthy immune system & proper blood coagulation 
Vitamin B3 -  lowers LDL cholesterol and raise HDL cholesterol.
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#Askdrvanita #maxhospital #cardiology #womeninmedicine #hearthealth #healthylifestyle #heart #healthyheart #healthyprofessionals #physicalhealth #fitnesstips #behealthy #loveyourself #healthychoices #fitness #healthylife #healthyfood
Dr. Vanita Arora - @draroravanita Instagram Profile - inst4gram.com
draroravanita
0

Ever wondered how Vitamins & Minerals are important for your heart? Magnesium - maintaining blood pressure and healthy rhythm by ensuring smooth muscle function. Vitamin D & K - Healthy immune system & proper blood coagulation Vitamin B3 - lowers

Reposting profile pic/bio from @thefullreleasepod (for anyone new to my IG): .
TheFullRelease's Dr. Ashley was born and raised in NJ. She was a shy kid who studied a lot- later rebelling against her meek past to became a full-time genital professional. After medical school, she completed a 6-year residency in urologic surgery at Cornell Hospital in NYC, and a 1-year fellowship in sexual medicine in San Diego, CA. She was featured on ABC's NYMed in 2014 capturing a national audience with her passion and antics. She is an associate editor of the journal Sexual Medicine Reviews, and has published and presented numerous scientific papers/projects at national conferences. She practices urology and sexual medicine in Portland, OR, and in her free time eats candy and makes the @thefullreleasepod
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@ashleygwinter @therealmomandel @thefighterandthekid #tfatk #urology #sex #sexmed #menshealth #womenshealth #peyronies #podcast #ilooklikeasurgeon #womeninmedicine #surgeon #doctor #somedocs
Ashley Winter MD - @ashleygwinter Instagram Profile - inst4gram.com
ashleygwinter
5

Reposting profile pic/bio from @thefullreleasepod (for anyone new to my IG): . TheFullRelease's Dr. Ashley was born and raised in NJ. She was a shy kid who studied a lot- later rebelling against her meek past to became a full-time genital professiona

Portland, Oregon
Comments

@disarmedtoaster I heard you guys on TFATK. Been catching up on your podcast the past couple days and you're great. Hope your podcast blows up.

@discoverdoctor anyone love this post as much as i do ? :/

So much fun representing TUC on TUN territory! We’ll get em next year ‍️ #TUCvsTUN
Ashley, PA-S & MPH-S - @itsashleyanne Instagram Profile - inst4gram.com
itsashleyanne
2

So much fun representing TUC on TUN territory! We’ll get em next year ‍️ #tucvstun

Las Vegas, Nevada
Comments

@itsashleyanne #womeninmedicine #womeninstem #girlboss #medicine #medlife #PA #PAschool #CaliforniaPA #goaldigger #PAstudent #physicanassistantstudent #physicianassociate #physicianassistant #CASPA #PAs #PrePA #futureofmedicine #PAlife #prePA #PAschool

@justlikewhitecreative 👏👌

Truth. Lately I’ve been dwelling on all the things I feel like I’ve missed out on this incredibly long journey. Things like my mid to late 20s, getting married, having a family, traveling, strengthening my relationships, a 401K, happy hours, spending time with my pup, the big life events of the people I love.. etc. and it’s not like some of these things aren’t possible in medicine. They just haven’t happened for me. And it’s not like I haven’t had my share of fun in med school and residency because I definitely have. But I’ve compared myself to my friends traveling the world, getting married, buying houses, and having babies. As I inch closer to almost being done with training I realize I just need to enjoy the ride. Life happens when it’s supposed to. So if you’re feeling like I am. Just remember, you’re not alone. Xoxo #medicine #residentlife #medschool #residency #womeninmedicine #littman #physician #journey #adventure
💃🏼 - @fitmedicine24 Instagram Profile - inst4gram.com
fitmedicine24
17

Truth. Lately I’ve been dwelling on all the things I feel like I’ve missed out on this incredibly long journey. Things like my mid to late 20s, getting married, having a family, traveling, strengthening my relationships, a 401K, happy hours, spending

Comments

@ramzeymoro 😍😍😍🔥😗

@affinity_wellness The universe gives us our gift to give away to others. You have found yours and are actively kicking butt. The next step is finding what the universe gave you to keep to yourself 💜 namaste

You guys, I love my @wearfigs scrubs so much! This is my second set and they’re so comfortable. Also, I wash my scrubs every day and they stay super soft. And they don’t wrinkle!  What scrubs are you rocking right now?
Lina - @pre_palife Instagram Profile - inst4gram.com
pre_palife
2

You guys, I love my @wearfigs scrubs so much! This is my second set and they’re so comfortable. Also, I wash my scrubs every day and they stay super soft. And they don’t wrinkle! What scrubs are you rocking right now?

San Diego, California
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@pre_palife #scrubs #medical #pa #physicianassistant #prepa #medicalassistant #research #clinicalresearch #womeninmedicine #girlpower #student #studying

@lfarfan93 Ceautiful😘😍😂 yup, Had to create my own word to put it into words😍

Rise and shine guys! It’s a new day and the official countdown to the weekend has begun... but what’s the weekend without your Slay Game being on ... and what’s your slay game going to be without our FAB Colored Contact Lenses!

Place your orders now!
———————————————————————— #cheries #coloryourworld #contactlenses #contactlensesnigeria #contactlensesonline #contactlensescanada #optics #eyedoctor #womeninoptometry #womeninmedicine #hint2020 #2020mag #vision #throwbackthursday #sme #naijastartups #eloyawards #2018
Cherie’s Optics - @cherieblanc Instagram Profile - inst4gram.com
cherieblanc
5

Rise and shine guys! It’s a new day and the official countdown to the weekend has begun... but what’s the weekend without your Slay Game being on ... and what’s your slay game going to be without our FAB Colored Contact Lenses! Place your orders now

Lagos, Nigeria
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@famebeautyng Looking good ë

@eyeseeoptometry 🔥

Amazing meeting with my vitiligo colleagues from around the world at the 2018 VIS Conference. I had the opportunity to present our research on comorbidities of vitiligo. We also presented data on quality of life in vitiligo support group members and translational research on the effects of stress factors on melanocytes. It continues to be an exciting time for vitiligo as treatment options expand and evolve including improvements in procedural treatments for vitiligo. #vitiligo #pigmentation #whitepatches #stepupforvitiligo #itscalledvitiligo #vitiligonation #vitiligobeauty #vitiligopride #dermatology #skincare#skinexpert #womeninmedicine #melanin #melanindoc #tbcd #vis
Dr. Nada Elbuluk MD, MSc, FAAD - @skindrnada Instagram Profile - inst4gram.com
skindrnada
0

Amazing meeting with my vitiligo colleagues from around the world at the 2018 VIS Conference. I had the opportunity to present our research on comorbidities of vitiligo. We also presented data on quality of life in vitiligo support group members and

You want to know how to make #medicalprofessionals (more specifically #women #physicians and #surgeons) mad... tell US to stay in our lane! #NRA #thisismylane #womeninmedicine #womeninsurgery #gunviolence #healthcare #wecare #research is there!
Sonya Sloan MD - @sonyasloanmd Instagram Profile - inst4gram.com
sonyasloanmd
6

You want to know how to make #medicalprofessionals (more specifically #women #physicians and #surgeons ) mad... tell US to stay in our lane! #nra #thisismylane #womeninmedicine #womeninsurgery #gunviolence #healthcare #wecare #research is there!

Comments

@darlingwebdesign 👍✌️!!

@discoverdoctor I think stuff like this are great

Today I had the pleasure of sharing my knowledge about how to manage stress and fatigue with natural medicine at @clubkwench. The purpose of this presentation was to share nutritional, botanical, and lifestyle measures to help manage stress, but I also wanted people to know that they don’t have to push through stressful times without support.  
Thank-you to Sarah from @clubkwench for allowing this presentation to happen! I am hoping to present more often in the coming months, so stay tuned for the next one.

This is a photo of me adding some chamomile tincture to my tea this morning to help with pre-presentation jitters. Chamomile helps calm the nervous system, and is also quite helpful for digestive concerns. Consider trying chamomile tea next time stress is causing digestive upset. @n8images
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#victorianaturopath #naturopathvictoria #naturopathicdoctor #naturopathicmedicine #yyj #victoriabc #vancouverisland #health #wellness #healthyliving #naturalmedicine #womeninmedicine #petitejoys #simplepleasures #flashesofdelight #livemoremagic #botanicalmedicine #plantmedicine #herbnerdsunite #eatyourgreens #eatmoremagic #nutrition #chamomile #stress #naturetherapy #herbaltea
Dr. Chelsea Cole, ND 🌿 - @dr.chelseacole Instagram Profile - inst4gram.com
dr.chelseacole
9

Today I had the pleasure of sharing my knowledge about how to manage stress and fatigue with natural medicine at @clubkwench. The purpose of this presentation was to share nutritional, botanical, and lifestyle measures to help manage stress, but I al

Victoria, British Columbia
Comments

@iriene66 @dr.chelseacole yes please!

@dr.chelseacole @natsnapped Yes, tinctures can be more potent compared to teas, but the medicinal compounds in chamomile are water soluble, so strong tea is good too! Also, taking a tincture is a bit less involved compared to making tea, which can be useful when you're pressed for time🍵

#aagl2018 Masquerade Ball Time 
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#aagl #whatasurgeonlookslike #womeninmedicine #womeninsurgery #womensurgeons #mercedpelvicsurgery #urogynecology #urogynecologist #urogyn #femaleurology #FPMRS #doctorsofcalifornia #californiadoctors #californiadoctor #merced #mercedca #downtownmerced #merceddowntown #obgyndoctor #obgynlife #obgyn  #gyn #gynecologist #gynecology
Merced Women’s Center APS - @drthomas_urogynecology Instagram Profile - inst4gram.com
drthomas_urogynecology
15

#aagl2018 Masquerade Ball Time . . . #aagl #whatasurgeonlookslike #womeninmedicine #womeninsurgery #womensurgeons #mercedpelvicsurgery #urogynecology #urogynecologist #urogyn #femaleurology #fpmrs #doctorsofcalifornia #californiadoctors #california

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@asmalab58 @drthomas_urogynecology just asking how come you do both urology and gynecology? Cool mask by the way 😎

@katy_lacreme @asmalab58 same question here

IV therapy is literally taking over. : @medicineofcosmetics
EyeVee - @eyeveelab Instagram Profile - inst4gram.com
eyeveelab
2

IV therapy is literally taking over. : @medicineofcosmetics

San Diego, California
Comments

@eyeveelab #ivdrip #ivhydration #ivtherapy #medicalsupplies #vitamindrip #medspa #conciergemedicine #doctor #nursesonthego #nurse #murse #womeninmedicine #babesinscrubs #myerscocktail #mobileivtherapy #nursesofinstagram #npc #health #fitness #fashion #eyeveelab #lasvegas #miami #newyork #losangeles #colorado #southbeach #instagood #instadaily

@medicineofcosmetics @leahwilliamz ♥️

Happy World Diabetes Day! 10 pediatric residency interviews down and many more to go! This serves as a reminder that having a chronic illness does not restrict us from achieving our goals.
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#diabetes #worlddiabetesday #happyworlddiabetesday #type1diabetes #t1d #interviewtrail #t1diabetes #bantingandbest #insulin #dexcom #dexcomwarrior #insulliance #betaconnect #medstudent #mdphd #mudphud #medstudentlife #medschool #pediatrics #couplesinmedicine #womeninmedicine #chronicillness #medstudentswithdiabetes #medstudentswithchronicillness #believe
TheDiabeticMedStudent - @thediabeticmedstudent Instagram Profile - inst4gram.com
thediabeticmedstudent
2

Happy World Diabetes Day! 10 pediatric residency interviews down and many more to go! This serves as a reminder that having a chronic illness does not restrict us from achieving our goals. • • • • • #diabetes #worlddiabetesday #happyworlddiabetesday

Chicago, Illinois
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@diabetic.wear Hey, you just popped up on our feed - - you photos are awesome! 😉 A bit random, but you might like some of the stuff we have to offer. Come by and say hello! ❤️

@critical.care.pair 🙌🏼😍

A healthy snack or a tool to do abortions with? 
I got to participate in a cool workshop today. Turns out papayas are the same shape as the uterus and we got to learn how to perform manual vacuum aspiration abortions using them.
twodopedocs - @twodopedocs Instagram Profile - inst4gram.com
twodopedocs
3

A healthy snack or a tool to do abortions with? I got to participate in a cool workshop today. Turns out papayas are the same shape as the uterus and we got to learn how to perform manual vacuum aspiration abortions using them.

Comments

@knownzz thats crazy i just did the same thing last week lol

@dstone008 Hope you are well

#Repost @sonyasloanmd ・・・
@nationalrifleassociation #thisismylane #thisiswhatmylanelookslike #OrthoDoc 
A 300+ pound patient with a gunshot wound to the #femur after minding their own business! #Trauma is life or death... inasmuch a #gunshot wound is more than a problem, it is an epidemic! #NRA How dare you tell #women to stay in their lane! My lane is #mom #healthcare provider #human being who is concerned! So #atwhatcost #womeninmedicine #womeninsurgery #research #thisisourlane just #adayinthelife of an #orthopedic #surgeon
ROWE - @rowedocs Instagram Profile - inst4gram.com
rowedocs
0

#repost @sonyasloanmd ・・・ @nationalrifleassociation #thisismylane #thisiswhatmylanelookslike #orthodoc A 300+ pound patient with a gunshot wound to the #femur after minding their own business! #trauma is life or death... inasmuch a #gunshot wound is

Just don't give up trying to do what you really want to do. Where there is love and inspiration, I don't think you can go wrong. - Ella Fitzgerald.
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I had the honor of being invited to speak to the bright, young women of the University of Texas at Austin Kappa Rho pre-med honor society. They had insightful, thoughtful questions about the challenges and highlights of a career in medicine, particularly form a women’s perspective. I was in awe of their drive to pursue a career in medicine while still remaining quite aware of the changes in healthcare over the years.
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Did you know females represented 50.7% of the 21,338 med school matriculants in 2017, up from 2016? Despite these positive numbers, there is still a gender gap in medicine in leadership positions and pay. I encourage women in medicine to go on to seek leadership and mentorship roles themselves, and over time we can help bridge these gaps.
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#womeninstem #stem #kapparho #premed #groupselfie
Kellie Reed, MD, FAAD - @skin_dr_reed Instagram Profile - inst4gram.com
skin_dr_reed
3

Just don't give up trying to do what you really want to do. Where there is love and inspiration, I don't think you can go wrong. - Ella Fitzgerald. . I had the honor of being invited to speak to the bright, young women of the University of Texas at A

The University of Texas at Austin
Comments

@luminouscomplexion #inspiration 😘

@luxdermatologyvisalia 👏🏻👏🏻👏🏻

Turned 33 today. I now have a favorite spatula and get super excited about different flavors of hummus.
K.Norris, PA-C - @crossfitemt Instagram Profile - inst4gram.com
crossfitemt
17

Turned 33 today. I now have a favorite spatula and get super excited about different flavors of hummus.

Rosepepper Cantina
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@ciaoturki Wish you the best! Hyvää syntymäpäivä! 🚀

@reagannichol @crossfitemt you read my mind! 😊

It has felt soooo good to have a week back at uni and catch up with friends I hadn’t seen in a while, spend quality time with family, go regularly to the gym, indulge in good restaurant food more than usual and even catch up on hospital attire shopping what have you been up to?
Camila | fit MD in the making✨ - @healthymed.life Instagram Profile - inst4gram.com
healthymed.life
6

It has felt soooo good to have a week back at uni and catch up with friends I hadn’t seen in a while, spend quality time with family, go regularly to the gym, indulge in good restaurant food more than usual and even catch up on hospital attire shoppi

Montreal, Quebec
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@medemedemed Yesssssss campus week are the best weeks (c’est des pauses bien méritées 🙌🏻)

@zeediaries 👏👌

Just a little mid-week motivation. It took me 4 years of hard work after undergrad to get to the point where I am now. Multiple times, I questioned whether or not I was “good enough” or “smart enough”. I got countless “no’s” before I finally got a “yes” and I am so glad I didn’t give up. I am a firm believer of everything happening for a reason. I like to think all of the rejection I received was to push me to work harder and become the person that I am today.
PA Student Studies - @pa_studentstudies Instagram Profile - inst4gram.com
pa_studentstudies
1

Just a little mid-week motivation. It took me 4 years of hard work after undergrad to get to the point where I am now. Multiple times, I questioned whether or not I was “good enough” or “smart enough”. I got countless “no’s” before I finally got a “y

Comments

@pa_studentstudies #pa #physicianassistant #pas #md #np #pastudent #physicianassistantstudent #motivation #womeninmedicine #futurepa #paschool #premed #premedstudent #palife #ipad #medicine #physicianassociate #mspa #study #studymedicine #goals #procreate #workhard #nursing #nursingstudent #gradschool #student #school #inspo #inspiration

Proving PA school isn’t all studying, sometimes it’s braving the cold to eat delicious poutine! #WomenInMedicine #GWUPA #AirCanadaFliesThere #contest
Emily Masad | PA-S - @emasad10 Instagram Profile - inst4gram.com
emasad10
0

Proving PA school isn’t all studying, sometimes it’s braving the cold to eat delicious poutine! #womeninmedicine #gwupa #aircanadafliesthere #contest

Poutinerie by Air Canada
One more day before thanksgiving break  well technically, I have one more class next week but like it’s one class so....  so balky to have made it this far, good job to everyone else on here  we are all killing it
@dailyscrublife Instagram Profile - inst4gram.com
dailyscrublife
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One more day before thanksgiving break well technically, I have one more class next week but like it’s one class so.... so balky to have made it this far, good job to everyone else on here we are all killing it

Comments

@beccaslpnjourney I am trying at least. 💪🏼

@thatnursetshirt Awesome post!

I’m sorry, who said I had to be in clinic for three days straight??? It basically now feels like Monday all week. I had 12 patients scheduled between 9:30 and 12:30 yesterday.....but at least there were a few procedures sprinkled in there. God bless all you clinic people, I would go insane if this was my everyday. .
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Tomorrow will be another long day in the office....but I compensate by doing online shopping, and hope I can get the boxes before Matthew sees them. I mean, the stuff just jumps into my cart and then the “buy now” button is there and then I find something else, and then....
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#savemefromclinic #toomuchonlineshopping
Jessica, PA-C - @jesshgreen_pa_life Instagram Profile - inst4gram.com
jesshgreen_pa_life
1

I’m sorry, who said I had to be in clinic for three days straight??? It basically now feels like Monday all week. I had 12 patients scheduled between 9:30 and 12:30 yesterday.....but at least there were a few procedures sprinkled in there. God bless

Comments

@jesshgreen_pa_life #orlife #hospital #surgery #physicianassistant #physicianassistantlife #physicianassistantstudent #medicine #womeninmedicine #surgicaloncology #scrubs #pas #pac #navywife #clinic #nursing #medicalassistant #pastudent #paschool #caspa‪ #healthcare #oncology #medical #PAlife #ORday #prePA #futurePA #medstudent‬

Happy Nurse Practitioner week to all of my fellow NPs! “To do what nobody else will do.... in a way that nobody else will do it...in spite of all we go through.... that is to be a nurse (Practitioner).”  
#nursepractitionerlife #nursepractitionerinjector #np #womannp #womeninmedicine
Heather Celeste APRN FNP-C - @heather_orangetwist Instagram Profile - inst4gram.com
heather_orangetwist
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Happy Nurse Practitioner week to all of my fellow NPs! “To do what nobody else will do.... in a way that nobody else will do it...in spite of all we go through.... that is to be a nurse (Practitioner).” #nursepractitionerlife #nursepractitionerinje

Fort Worth, Texas
Comments

@alexandrialynn0511 😘

Growing up it was difficult feeling pride, rather than shame from my roots. As I have gotten older, I couldn’t be more grateful the obstacles I have overcome.  First generation high school graduate ️ First generation college graduate ️ Medical Provider  @michelleobama  #iambecoming #womeninmedicine #overcoming #tellyourstory #whatmakesyoustronger #grateful
Jessica - @jessimay_moo Instagram Profile - inst4gram.com
jessimay_moo
6

Growing up it was difficult feeling pride, rather than shame from my roots. As I have gotten older, I couldn’t be more grateful the obstacles I have overcome. First generation high school graduate ️ First generation college graduate ️ Medical Provid

Comments

@lstewart0222 ❤️❤️❤️your obstacles made you the strong determined woman you are and taught you that no obstacle will ever be big enough to stand in your way. My Lovebug will always find a way to make it through and I will always be so proud of you for all of your accomplishments and perseverance 😘💋💋💋

@iehproductions Your such a champ babe. The people you will help in this world, and the lives you will undoubtedly save, change and influence baffles me sometimes. I cant wait to see what you accomplish and am so excited in get to bare witness along your journey.

 CINNAMON CHIPOTLE ZUCCHINI  
How to make ??? Tear apart your spice cabinet and add anything your heart desires. It’s spicy and delicious and perfect on a warm tortilla. BE YOUR OWN CREATIVE CHEF!


Tonight we had an interview dinner for our program applicants, I love these things because it’s so fun meeting people i might hang with next year *important new friends* !!


Recipe; chop 5 zucchini (no need to peel!! Fiber!!), add to sautee pan with olive oil. Here’s where it gets WILD. Add 1 tbs garlic powder, 1 tbs chili powder, 1 tbs cumin, 4 cloves chopped garlic, 1 teaspoon cinnamon (YES. Adds a wonderful warmth), sprinkle of cayenne (this is hot as heck), 1 tbs paprika. Juice 1 lime. Mix and sautee on medium for 15 mins. Then you’re ready to eat 100 tacos BAM!

#cortcrisp
Cortney, MD - @cortcrisp Instagram Profile - inst4gram.com
cortcrisp
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CINNAMON CHIPOTLE ZUCCHINI How to make ??? Tear apart your spice cabinet and add anything your heart desires. It’s spicy and delicious and perfect on a warm tortilla. BE YOUR OWN CREATIVE CHEF! Tonight we had an interview dinner for our program

Boston, Massachusetts
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@taylorsbananas You make me always want zucchini

@myinstagrow Most people now a days are using Instagram. Instagram just passed 1 billion users. Some people figured out how to start getting business from Instagram (link in bio)

Been listening to bollywood all day   It’s the only music that gets me pumped enough through my workouts! Anyone else feel me on this? #bollywood 
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#bollywooddance#bollywoodfashion#southasian#southasianfashion#desigirl#pakistanistretstyle#femmefatale#desidolls#diwali#eid#fashion#fashionblogger#lengha#ghurara#kurta#makeup#party#mehndi#likeforlikes#instagood#instastyle#womeninmedicine#doctor#pa#medstudent#fitness#style##indianwedding#pakistaniwedding
☤ MDᴊᴏᴜʀɴᴇʏ - @doctorslay Instagram Profile - inst4gram.com
doctorslay
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Been listening to bollywood all day It’s the only music that gets me pumped enough through my workouts! Anyone else feel me on this? #bollywood . . #bollywooddance #bollywoodfashion #southasian #southasianfashion #desigirl #pakistanistretstyle #femmefat

Comments

@femmme.fatale Your outfit is so pretty 💞

@zahoor7783 Masha Allah so beautiful👌😍😍

“A day without laughter is a day wasted” •
During our sessions at the Immersion we explored our individual purpose. In one of the exercises we chose words that best described our talents and who believe we are. 
Not surprisingly to me, one of the words I was most passionate about was “laughing”. As goofy as that may seem, that’s exactly how I envision my life fulfilled. 
It’s the end of my purpose statement I look at posted on my mirror each morning “to laugh through this journey”.
It’s a reminder that I’m here to enjoy, be silly with others, and not take myself so seriously. 
It’s medicine to lift the soul. 
It’s also my favorite ab workout. 
With that being said, have you laughed enough today? ️
#FIGSImmersion @wearfigs x @lululemon
Jenna, RN, BSN 🦋 - @jennagarces_rn Instagram Profile - inst4gram.com
jennagarces_rn
12

“A day without laughter is a day wasted” • During our sessions at the Immersion we explored our individual purpose. In one of the exercises we chose words that best described our talents and who believe we are. Not surprisingly to me, one of the wor

Calamigos Ranch
Comments

@jennagarces_rn @nishagetsreddy likewise!! ☺️ I love how we both had laughing in our top!!

@_payenne_ lovely <3

#womeninstemwednesday. RADIOLOGY from my WOMEN IN STEM series for @fm_college. By late March of 2018 I had already received the green light to add three more paintings for a new total of nine. These last three are what I thought of as the “bonus paintings.” Aware of my limitations, I chose these last three disciplines very carefully and painstakingly, as there were still so many options that would be fun to portray! #radiology, like Criminal Justice, has a largely obscured face so her #identity wasn’t as crucial. In the back of my 
mind, though, she was based off a friend who is the #childofimmigrants and recently completed her medical residency in Atlanta. This painting was *by far* the most challenging. I erroneously thought that painting an x-ray was going to be exponentially simpler than it was, and I repainted the #skeleton in its entirety at least three times. 
This #painting is #unique in the sense that it’s the most #fantastical of the group, with the character x-raying herself by using a small, handheld, clover-shaped machine. This is the only painting where the figure/ground relationship is reversed. Another interesting fact is that this painting used to be blue, not white. However, after a few days of working on it I felt that with the blue #scrubs and the blue background and the blueish tinted #xray, the painting was boring and monochromatic. After thinking more expansively about radiology, I started to envision the circular aspect of the background as the opening of a CT or MRI scanner….and thus the background became white. This also helped to balance out the neutral palette of Physics (again, I was constantly thinking of ways to visually and conceptually tie in the paintings to each other so that they worked together as a family as well as being able to stand alone as independent works.
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#erica_harney_artist #phillyartist #inliquidartist #commissionartist #artist #contemporaryart #painting #oilpainting #stem #womeninstem #womeninscience #womeninmedicine #womenintech #googleartsandculture #strongwomen #smartwomen #ericaharneyartist
Erica Harney - @erica_harney_artist Instagram Profile - inst4gram.com
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#womeninstemwednesday . RADIOLOGY from my WOMEN IN STEM series for @fm_college. By late March of 2018 I had already received the green light to add three more paintings for a new total of nine. These last three are what I thought of as the “bonus pain

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@fammely.pauline Hey, we love your style and have a little present for you❤ Send @ fammesportswear a DM, our official page 💕 #Fammely

There is always a way to reach out to children. So touched by lovely Alicia who might not speak while getting treatment for her brain tumor, but  will definitely express herself through play... #laughwithchildren#shefillsmyheartwithjoy #fightcancerinanyway#hospitallife#hospitalmomentum#children#innocence#socute#thereisalwaystimetoplay#doctorslife#oncologyunit#saintgeorgehospital#balamanduniversity#pediatriconcologyunit#chanceassociation#curecancer#braintumorawareness #lifeinthehospital#womeninmedicine
Dr Roula Farah - @dr.roula.farah Instagram Profile - inst4gram.com
dr.roula.farah
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There is always a way to reach out to children. So touched by lovely Alicia who might not speak while getting treatment for her brain tumor, but will definitely express herself through play... #laughwithchildren #shefillsmyheartwithjoy #fightcancerin

Saint George Hospital
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@hiamsaleh10 ❤️❤️❤️

@cohayek 💕💕💕

Rather late than never 🤷‍️ Phi Lamba Sigma (PLS) is a National Pharmacy Leadership Society that promotes the development of leadership qualities among pharmacy students. 🤗
Courtney | Pharm Student - @pharm.dtobe Instagram Profile - inst4gram.com
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Rather late than never 🤷‍️ Phi Lamba Sigma (PLS) is a National Pharmacy Leadership Society that promotes the development of leadership qualities among pharmacy students. 🤗

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@rxtakeheart Congrats!! 💛💚

@jenlin_survivingpharmd Congrats. That’s a big deal

“In every change, in every falling leaf there is some pain, some beauty. But that’s the way new leaves grow.” 
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I got a lot of general questions about test accommodations so decided to share them bellow, for those interested.
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These guidelines apply to every student (US, US-IMG, and IMG).
The only difference is that US-IMG and IMG students apply through the ECFMG website. If applying for accommodations there will be a hold on your permit until USMLE submits their decision. 
This can take up to 60 days (if you are appealing, up to another 60 days) 
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Types of Accommodations:
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-Extended testing time (+25%, 50%, 75%, 100%)
-Additional or extended breaks
-Testing in separate room
-Multi‐day testing
-Assistive software or technology
-Personal item exemptions (only for devices that are not on the list of permitted devices- check the USMLE website for this list)
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I was surprised by some people who thought being IMG disqualifies you from test accommodations 🤔. So I am hoping this helps some of you.
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Sharing my personal experience with the whole process next. If you have any other questions let me know.
When In Medicine - @wheninmedicine Instagram Profile - inst4gram.com
wheninmedicine
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“In every change, in every falling leaf there is some pain, some beauty. But that’s the way new leaves grow.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I got a lot of general questions about test accommodations so decided to share them bellow, for those interested. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ These

Niagara Falls, Ontario, Canada
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@wheninmedicine @img_med yay I’m so glad!!! 😊😊

@jasminegoestomedschool You don’t understand how much I struggled to figure this stuff out! You’ve encouraged me to shared my story as well! I even sent you a message ! Thanks you sharing !

#ThisIsMyLane

I’m a doctor, wife, and mama. 
The NRA recently tweeted that physicians should “stay in our lane” about the gun violence discussion. The problem is, it IS our lane. I typically stay out of political conversations but this isn’t about politics. Its about public health and safety. About the lives of our children.
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As a mama, I pray everyday my child just comes home safe from school. Recently, a student at her school had joked about bringing a gun to school. The culture of guns and violence in our society has got to change.
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As a senior resident I was called in the middle of the night to see a 16 year old girl. She was intubated and sedated having just suffered a bullet going threw her head as a victim to a drive by shooting. She was just a passenger in the car. Her vision was NLP= “no light perception” in both eyes.  Her pupils were blown. Her retina was literally white and ischemic, there was no tissue left. She had sclopetaria, which is caused by shock waves from high speed built injuries close to the orbit. It causes instantaneous retinal rupture and necrosis. There was nothing we could do to bring back her vision. Her life was changed in an instant due to a bullet. 
#ThisIsOurLane
E. Shanika MD| Eye Surgeon - @shani_eye_md Instagram Profile - inst4gram.com
shani_eye_md
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#thisismylane I’m a doctor, wife, and mama. The NRA recently tweeted that physicians should “stay in our lane” about the gun violence discussion. The problem is, it IS our lane. I typically stay out of political conversations but this isn’t about p

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@alicartjewelry I am very sorry to hear what happened to her.

@dzeyemd Proud to stand with a fellow eye surgeon!

Success at anything will always come down to this: focus and effort and we control both ~ ‍️Dwayne Johnson
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#cardiology #squadgoals #doctor #physician #doctorsofinstagram  #womeninmedicine #workhard #hustle #medcine #goals #instafit #fit #fitness #me #girlpower #instahealth #instadaily  #throwback #healthylifestyle #wanderlust #medicine  #igers #igdaily #happy #instamood #empower #wellness  #instagramhub #bestoftheday #instagood
Makinder Dulai, MD - @dr.makinderdulai Instagram Profile - inst4gram.com
dr.makinderdulai
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Success at anything will always come down to this: focus and effort and we control both ~ ‍️Dwayne Johnson . . . . . . . . . . #cardiology #squadgoals #doctor #physician #doctorsofinstagram #womeninmedicine #workhard #hustle #medcine #goals #instafi

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@naturalfitsisters Love it !!!

@joran_hovsepian 👋👌

T'is the season for hot chocolate and Christmas markets! ️
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#throwback #galway #ireland #travelgram #lovetravel #butlershotchocolate #instafit #wanderlust #christmas #doctor #fitness #doctorsofinstagram #womeninmedicine #fitgirl #hotchocolate #xmas #festive #smile #instamood #workhardplayhard #instagood #instahealth #healthylifestyle #galwaygirl  #instagramhub #igers #igdaily #instadaily #happy
Makinder Dulai, MD - @dr.makinderdulai Instagram Profile - inst4gram.com
dr.makinderdulai
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T'is the season for hot chocolate and Christmas markets! ️ . . . . . . . . . . . . #throwback #galway #ireland #travelgram #lovetravel #butlershotchocolate #instafit #wanderlust #christmas #doctor #fitness #doctorsofinstagram #womeninmedicine #fitgir

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@sayitwithpictures Excellent picture both aesthetically and technically.

@amazonan3h 👍👋

If you get the inside right, the outside will fall into place ~ Eckhart Tolle
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#selfie #shamelessselfie #dailygrind #doctor #doctorsofinstagram  #plaid #womeninmedicine #workhard #hustle #yoga #plaid #instafit #fit #fitness #me #girl #instahealth #instamood  #fitgirl #goodvibesonly #wanderlust #instagood #igers #igdaily #girlpower #pilates #fitnessjourney #instagramhub #portrait #portraitphotography
Makinder Dulai, MD - @dr.makinderdulai Instagram Profile - inst4gram.com
dr.makinderdulai
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"If you get the inside right, the outside will fall into place" ~ Eckhart Tolle . . . . . . . . . . #selfie #shamelessselfie #dailygrind #doctor #doctorsofinstagram #plaid #womeninmedicine #workhard #hustle #yoga #plaid #instafit #fit #fitness #me #

Just a little bit of motivation for you all on this Monday ️ last week was a long, busy week to say the least  I found out some not so good news and then I found out that I wouldn’t be starting nursing school in the spring like I had originally hoped :/ I knew that my chances of waiting only one semester were slim, because of the way my school’s program works, but I was still hopeful anyway 🤷‍️ Not gonna lie, I was pretty upset at first, but at the end of the day, whenever I start I’ll still come out of school as an RN and now I just have more time to prepare myself for it! 
Hope you’re all having an amazing week so far 
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#futureRN #prenursing #prenursingstudent #nursing #prenursingschool #nursingschool #nurse #healthcare #medicine #futurenurse #medicalfield #nursingstudentlife #futurenurse #nursingstudent #nursingschoolproblems #anxiety #stress #studying #studentnurse #womeninmedicine #nursesofinstagram #nursingstudentsofinstagram #scrubsandsunflowers #failure #motivation
SAM | PRE-NURSING - @scrubsandsunflowers Instagram Profile - inst4gram.com
scrubsandsunflowers
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Just a little bit of motivation for you all on this Monday ️ last week was a long, busy week to say the least I found out some not so good news and then I found out that I wouldn’t be starting nursing school in the spring like I had originally hoped

New Jersey
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@sweet.sympathy This looks awesome, keep it up!!🙌✌️

@dmdahmer You will be an awesome nurse one day soon, keep moving forward...your day will come! ❤️

Your life is art and there is no art without risk. Risk large, risk with your heart, risk for what ultimately matters ~ Ann Vonkamp 
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: Ashford Castle, Ireland
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#ashfordcastle #ireland #galway #lovetravel #travelgram #instatravel #travelblog #tea #hightea #afternoontea #wanderlust  #doctorsofinstagram  #womeninmedicine #instafit #fitness #fitnessjourney #beautiful #instagood #fairytale #instamood #igers #igdaily  #instadaily #bestoftheday #photooftheday #workhard #hustle #grind #dailygrind #instagramhub
Makinder Dulai, MD - @dr.makinderdulai Instagram Profile - inst4gram.com
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"Your life is art and there is no art without risk. Risk large, risk with your heart, risk for what ultimately matters" ~ Ann Vonkamp --- : Ashford Castle, Ireland . . . . . . . . . . . #ashfordcastle #ireland #galway #lovetravel #travelgram #instat

Ashford Castle in Ireland
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@travewz See my amazing pictures on @travewz

@legendstarter Indeed! Life is all about taking risks. Embrace what life has to offer. By the way, I just sent you a DM. Looking forward to hearing from you soon. 🤞💌

The more you are thankful, the more life gives you to be thankful for  #boyfriend #november
@joggermd Instagram Profile - inst4gram.com
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The more you are thankful, the more life gives you to be thankful for #boyfriend #november

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@amalyameira 💜💜💜

@joggermd . . . . . #medicine #medstudent #medicalschool #melanin #doctor #womeninmedicine #residency #scrubs #motivation #inspiration #lifestyle #career #goals #blackcouples #dentist #nursing #physicianassistant #pharmacy #diversity #minority #couplesgoals#health #wellness#naturalhair#thankful#blessed

Special thanks to each & everyone that took the time to wish me a happy birthday yesterday.
I'm so thankful for all the blessings I received on my birthday.
God has been really good to me, therefore may God bless you all & THANK YOU
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#thankyou #scorpio #scorpioseason #birthday #health #goals #dreams #ambition #determination #studentdoctor #futureMD #womeninmedicine #scrubs #lifestyle #struggle #motivation #positivity #workhard #studentdoctor #futuredoctor #science #doctorgoals #medlifeschool #medstudent #medschool #glasses #thelifeichose #littledoctor
Ceejay Diamond - @ceejaydiamond Instagram Profile - inst4gram.com
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Special thanks to each & everyone that took the time to wish me a happy birthday yesterday. I'm so thankful for all the blessings I received on my birthday. God has been really good to me, therefore may God bless you all & THANK YOU . . #thankyou #sc

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@cydia_lisa Happy belated birthday my dia, I wish you all the happiness and blessings in many more years to come

@hannamietz Nice pic ✨

Happy ERAS opening day! #plzhireme #futureoncologist
Amy - @ameliedurstellar Instagram Profile - inst4gram.com
ameliedurstellar
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Happy ERAS opening day! #plzhireme #futureoncologist

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@ameliedurstellar #doctorsofinstagram #futureoncologist #oncology #medstudent #medicine #uthouston #residency #residencylife #internalmedicine #medicalstudent

@ameliedurstellar #womeninmedicine #ladydoctor #radiationoncology

#Orthopaedics is not for the #faintatheart #OrthoDoc #surgeon I fix #brokenpeople #femur #IMN #ornurse #womeninmedicine #womeinsurgery
Sonya Sloan MD - @sonyasloanmd Instagram Profile - inst4gram.com
sonyasloanmd
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#orthopaedics is not for the #faintatheart #orthodoc #surgeon I fix #brokenpeople #femur #imn #ornurse #womeninmedicine #womeinsurgery

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@derin.adejare I was gona ask if that was a hip replacement, till I saw the femur hashtag

@seattlesciencefoundation Hi we love this photo, would you mind if we reposted it? Giving you credit of course. Let us know! 😊