@callumbarton - Callum Barton

My mission is to make the world a happier and healthier place . 🐒 Movement 🌱 Mindfulness 🎶 Music . Want to join me on my mission? DM Me
https://linktr.ee/callumbarton
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I have a very challenging time loving and accepting myself fully as I am.
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I am different.
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I am not “normal” as far as stereotypes go.
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And it is very difficult for me to embrace, express and explore who I truly am at my core.
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I feel. I cry. I dance. I sing. I dream and I love more than most men do.
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A lot of the time I feel like I don’t quite fit in, or that people don’t quite understand me...
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Its probably because I don’t quite understand myself, and am strangely filled by fear to actually find out.
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I’m tired of wearing masks, tired of trying to fit in, to be accepted, loved and liked (Insta pun).
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I just want to be myself, in my fullest and truest expression and nothing else.
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Yet I’m afraid of what others will think and what I will think of myself.
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Why is it so hard for me to be me...
Callum Barton - @callumbarton Instagram Profile - inst4gram.com
callumbarton
43

I have a very challenging time loving and accepting myself fully as I am. . I am different. . I am not “normal” as far as stereotypes go. . And it is very difficult for me to embrace, express and explore who I truly am at my core. . I feel. I cry. I

Dunsborough, Western Australia
Why am I jumping for joy I hear you ask!?.
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Because life is fucking beautiful and I can, and you should too!
Callum Barton - @callumbarton Instagram Profile - inst4gram.com
callumbarton
20

Why am I jumping for joy I hear you ask!?. . Because life is fucking beautiful and I can, and you should too!

Dunsborough, Western Australia
I’m Choosing in this present moment to be happy and grateful for everything I have.
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I’m choosing to focus on what there is and not on what there is not.
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I’m choosing to love, accept and embrace who I am, exactly as I am, in this moment.
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What a f*cking privilege!
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callumbarton
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I’m Choosing in this present moment to be happy and grateful for everything I have. . I’m choosing to focus on what there is and not on what there is not. . I’m choosing to love, accept and embrace who I am, exactly as I am, in this moment. . What a

Dunsborough, Western Australia
I just had the incredible privilege of facilitating my first Into adulthood camp.
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For a group of high school boys out in the incredible bush lands of WA for 4 days.
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It was such a beautiful experience and has left me fulfilled knowing I’ve made an impact, confident in myself in my ability to facilitate.
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And so fricken stoked for the future that I can feel this leading me towards.
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I’m so grateful for the amount of time spent outdoors and everything this camp provided me.
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The abundant amount of laughs I had during the week, and knowing that some young guys lives will never be the same again.
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Photo edit by: @productivelylame
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callumbarton
12

I just had the incredible privilege of facilitating my first Into adulthood camp. . For a group of high school boys out in the incredible bush lands of WA for 4 days. . It was such a beautiful experience and has left me fulfilled knowing I’ve made an

It’s been a wee while, but handstands are back on the menu 🤸‍️.
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Never underestimate the power of your environment, especially the natural ones.
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It’s been weeks since I have played with handstands, however, within moments of being on an open grassy field.
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There I was throwing them upside down!.
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Moral of the story is to place yourself in environments that encourage and inspire you to move, play and produce
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callumbarton
35

It’s been a wee while, but handstands are back on the menu 🤸‍️. . Never underestimate the power of your environment, especially the natural ones. . It’s been weeks since I have played with handstands, however, within moments of being on an open grass

Caves House Hotel
Feels so delicious to be PLAYING with new movements and adding some fun and variety to my workouts.
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Plus it’s been really nice to throw down some videos on the gram finally .
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Every day is a step closer to be becoming my truest self, or in this case a gap closer .
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Ps - all the support your guys provide me is outstanding and im beyond grateful ️
Callum Barton - @callumbarton Instagram Profile - inst4gram.com
callumbarton
14

Feels so delicious to be PLAYING with new movements and adding some fun and variety to my workouts. . Plus it’s been really nice to throw down some videos on the gram finally . . Every day is a step closer to be becoming my truest self, or in this ca

The Movement Fitness & Wellbeing
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 Callum, Callum, Callum of the jungle. Strong as he can be.
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This very much lit my soul on fire!.
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Im super excited to start using my creativity and body to do even more amazing things with my environment .
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The idea of ninja warrior and parkour training/playing has been on my mind for some time.
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Stoked to start bringing it to life
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callumbarton
44

Callum, Callum, Callum of the jungle. Strong as he can be. . This very much lit my soul on fire!. . Im super excited to start using my creativity and body to do even more amazing things with my environment . . The idea of ninja warrior and parkour t

Caves House Hotel
It’s been a while since I’ve thrown down a cheeky backflip.
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But today after being inspired by @travisbrewer.ninja and listening to a few podcasts he has featured on.
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I decided that it was time that flips came back into the equation.
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I knew physically that I was able to do them, it has been the fear and the mental game that has challenged and prevented me in doing them.
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So here I am overcoming the fear and leaning into my edge and surprise surprise, I pulled them off 
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Excited to release some more movement based content soon
Callum Barton - @callumbarton Instagram Profile - inst4gram.com
callumbarton
17

It’s been a while since I’ve thrown down a cheeky backflip. . But today after being inspired by @travisbrewer.ninja and listening to a few podcasts he has featured on. . I decided that it was time that flips came back into the equation. . I knew phys

Caves House Hotel
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The moment you’re cacao arrives.
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Cacao ceremonies are almost part of the daily...almost (adrenals have something to say about this).
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The opportunity to simply: stop, breathe, set some intentions and allow yourself to receive whatever needs to be received.
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Plus, let’s be real.
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Who doesn’t like a fresh delicious drink of heavenly chocolate goodness with friends 🤷‍️
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callumbarton
18

The moment you’re cacao arrives. . Cacao ceremonies are almost part of the daily...almost (adrenals have something to say about this). . The opportunity to simply: stop, breathe, set some intentions and allow yourself to receive whatever needs to be

Zest Ubud
I’m very happy to say that...
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With each passing day I am gaining more clarity with my vision and the projects that I wish to bring to the world.
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It feels extremely humbling and exciting knowing that there is indeed a need for the things that I can offer.
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I am grateful for the support that you all have shown, and the guidance you have provided me in what I will be creating.
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Thank you everyone
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callumbarton
27

I’m very happy to say that... . With each passing day I am gaining more clarity with my vision and the projects that I wish to bring to the world. . It feels extremely humbling and exciting knowing that there is indeed a need for the things that I ca

Quedjinup
The morning ritual.
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Probably the worlds most under appreciated life hack.
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Right now, my go to, is to rise with the sun and head down to the incredible Meelup Beach.
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Then to sit down, close my eyes, meditate and listen to the birds and the crashing of the waves.
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This leads me into my 2-3 rounds of Wim Hof breathing to get oxygen in the body.
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And then we top it all off, and ice this delicious morning cake with a plunge into the cold, invigorating ocean.
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Nothing wakes me up and makes me feel abundant more than big blue.
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Now.
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The rest of the day can begin.
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What’s your morning ritual look like ? Comment below 🤙
Callum Barton - @callumbarton Instagram Profile - inst4gram.com
callumbarton
14

The morning ritual. . Probably the worlds most under appreciated life hack. . Right now, my go to, is to rise with the sun and head down to the incredible Meelup Beach. . Then to sit down, close my eyes, meditate and listen to the birds and the crash

Meelup Beach
Those new gym feels 
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I’m super stoked to be vibrationally upgrading where I go to move and build my body.
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To be in a space that just feels so much more like home, and inspires you to train.
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This shall be the first of many sessions at @themovementsouthwest .
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Woop woop .
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PS - I stole this pose from @simnettnutrition
Callum Barton - @callumbarton Instagram Profile - inst4gram.com
callumbarton
17

Those new gym feels . I’m super stoked to be vibrationally upgrading where I go to move and build my body. . To be in a space that just feels so much more like home, and inspires you to train. . This shall be the first of many sessions at @themoveme

The Movement Fitness & Wellbeing
Current favourite saying. “What a Privilege!”.
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Because I live such a privileged life with everything that I will ever need and so much more.
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Anytime I complain, whinge or get down.
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I simply say to myself “What a Fkn Privilege”.
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A privilege to live the life I do, to have the body I do, to go through the hard times that teach me things and SO much more.
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Thank you for reading this... “What a Privilege”
Callum Barton - @callumbarton Instagram Profile - inst4gram.com
callumbarton
14

Current favourite saying. “What a Privilege!”. . Because I live such a privileged life with everything that I will ever need and so much more. . Anytime I complain, whinge or get down. . I simply say to myself “What a Fkn Privilege”. . A privilege to

Perth, Western Australia
What do you see for yourself when you look out into your future?.
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Are you stuck in a cubicle, at a checkout or in a hole you dug?.
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Does the work your doing now bring you closer to fulfilling your dreams and aspirations?.
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Or does it serve as a means to an end, that you really wish would just end?.
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Don’t worry. I’ve been in these boats many times.
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Until eventually one day, I said “no more!”.
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I decided that I would rather take a risk swimming in the open sea.
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Then to drown on a burning boat of a soul sucking, dream crushing “career”.
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So what did I do?.
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I started my own business!!.
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“Hooray, I made it, I’m an entrepreneur, no longer working for the man.
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“Next stop freedom” I thought.
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I thought WRONG.
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I was now a wantrepreneur, working for myself, by myself, with little freedom and my dreams no where in sight.
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Because if I didn’t show up to row my boat, no one else would.
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So here I was 3.5 years later, thinking I would be living the dream breaking the “9-5”.
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Instead I was unfulfilled and feeling like a lone wolf...this was NOT living the dream.
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This was work I didn’t love, that didn’t align with who I was and what I wanted to create in this world.
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So with my tail between my legs and feeling like an absolute failure, I had no choice but to find a better way.
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And, that is EXACTLY what I did.
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Now.
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I’m actively and happily building a business that has more alignment, then the word alignment itself.
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One that supports my passions, is surrounded by incredible tribe (no more lone wolf), allows me to impact others.
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AND.
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Still enables me the time, location and financial freedom that I’ve ALWAYS wanted.
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Excited is an understatement of how good I feel about the future I’m stepping into.
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And the best part about all of this, is that you can come and play too .
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No previous skills, experience or anything required.
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Just a keen desire to stop doing unfulfilling shit, the willingness to learn.
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And the courage to step into your new abundant future.
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Comment below (or DM me) if you want to learn more
Callum Barton - @callumbarton Instagram Profile - inst4gram.com
callumbarton
18

What do you see for yourself when you look out into your future?. . Are you stuck in a cubicle, at a checkout or in a hole you dug?. . Does the work your doing now bring you closer to fulfilling your dreams and aspirations?. . Or does it serve as a m

Quedjinup
We are all just doing the best we can with what we have got.
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Something I constantly need to remind myself, for myself.
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To take the pressure off always having to achieve so much, at such a high standard, all of the frickin time.
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Because it’s tiring, and I deserve compassion and patience.
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Here is a reminder to everyone that “you are doing a good job”, including me 
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 @beingwithben
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callumbarton
28

We are all just doing the best we can with what we have got. . Something I constantly need to remind myself, for myself. . To take the pressure off always having to achieve so much, at such a high standard, all of the frickin time. . Because it’s tir

Canggu, Badung, Bali
What’s Tarzen’s first secret to success...
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Just keep placing one foot in front of the other 
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Oh and try not to fall off
Callum Barton - @callumbarton Instagram Profile - inst4gram.com
callumbarton
11

What’s Tarzen’s first secret to success... . Just keep placing one foot in front of the other . . Oh and try not to fall off

Dunsborough, Western Australia
Nobody can wipe this smile off my face .
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I have successfully and happily completed my 30 day health reset .
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And well, my expression and 6 pack (thanks good lighting, I owe you one) really does say it all.
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Without a doubt I feel the best that I have felt in a very long time, not only physically, but actually more so mentally.
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I have consistent energy, less brain fog, I’ve put on a couple of kilos of muscle, and hold more of a strong and stable presence everywhere in life again.
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I’m so joyous to be feeling so much more like my true self again, and also quite chuffed when I catch myself in a mirror .
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Here is to many more beautiful months of my health and body transformation challenge to come.
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Anyone is welcome to join me at any time so come and play and feel the best you have ever felt .
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We have a couple of legends already kicking off on Monday Oct 1st 🤙
Callum Barton - @callumbarton Instagram Profile - inst4gram.com
callumbarton
34

Nobody can wipe this smile off my face . . I have successfully and happily completed my 30 day health reset . . And well, my expression and 6 pack (thanks good lighting, I owe you one) really does say it all. . Without a doubt I feel the best that I

Quindalup, Western Australia, Australia
You know what time it is?.
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It’s time to turn your accessory collection around and head over to @lowkeyco__ .
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To sort yourselves out with a time piece of Australian paradise.
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I have lots of respect and support for the boys at Low Key, so please go show them some love ️
Callum Barton - @callumbarton Instagram Profile - inst4gram.com
callumbarton
9

You know what time it is?. . It’s time to turn your accessory collection around and head over to @lowkeyco__ . . To sort yourselves out with a time piece of Australian paradise. . I have lots of respect and support for the boys at Low Key, so please

Perth, Western Australia