@chynadesveaux - Chyna Desveaux ♡

💫 F E A R L E S S 💫 I face your fears so you can too Doing 360 around a Camera Depth is in the caption ❤ Presenter / YouTuber / Model 🇲🇺🇮🇹 London UK 📍
https://www.youtube.com/ChynaDesveaux
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Security is a big thing for me. My past plays a big part in that which has made me lean so much onto being in secure scenarios and becoming content and almost dependent there. But a couple of months ago I decided to take a risk and move away from security and its honestly such a liberating feeling.
I feel in control when I spent so long fearing not being in control again.
Security can feel good but it also feels stagnant. There is no growth in comfort. Don’t get me wrong this isn’t me saying disown all security and run wild – if you want to move away from something secure be smart about it, plan it and keep on top of your plans with action so you don’t lose control. Taking risks is what life is all about right? Just don’t take irresponsible ones.
I didn’t wake up thinking do you know what F this today I’m going to make a drastic change – that would be silly – I thought about it, I planned it, It wasn’t irresponsible but equally was challenging and doable if I put my mind to it – so I did it.
If you’ve been in the same place in something for a while see 2019 as the year to make a change.
For me to do this meant facing my past and accepting that was the past and is not the present. That’s a BIG thing for me. It meant stripping my fears main source of growth – Security - which is often the food to help fear grow and you know were not about feeding fear around here – only facing it head on. Crazy enough I dont even want to look back now...mad.
You’ve heard the saying ‘Take Risks – if you win you will be happy and if you lose, you will be wise’ there is no lose with either outcome – so what’s holding you back?

Btw - The one & only @sskp1 behind this sick shot  °•
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Security is a big thing for me. My past plays a big part in that which has made me lean so much onto being in secure scenarios and becoming content and almost dependent there. But a couple of months ago I decided to take a risk and move away from sec

Winter Wonderland, Hyde Park Corner, London
Moving into 2019 looking fear right in the eyes, stripped back (literally) and saying F your expectations. This is ME. This is US. Unedited and raw. Exactly how real woman are and look in real life.  We all live inside our phones more than real life and with photoshop, editing images and perfected poses being so common its often difficult to remember what real is anymore and it's easily forgotten that we all have imperfections. 
This shoot was a difficult one for us all, getting half naked let alone with no editing and sharing the image online is not easy; it means seeing and accepting our flaws and facing our insecurities to bare to all.  I was so anxious of these coming out.  In my eyes im standing next to these strong beautiful woman who in my eyes are perfect the way they are, knowing my legs that arent smooth, my stomach that is not flat, my arms that are not slim and toned are next to them and up for judgement was uncomfortable but that anxiety, that uncomfortable feeling is always a sign for me that I need to face it head on. 
On the other side of every FEAR is GROWTH. The reality is that this is ME and I damn well will not allow society define my beauty by false perfection.  Beauty starts from within and the internal is what matters most because no matter what you look like no one likes a horrible internal.  Fuck anyone who makes you feel you in your body just how it is, is not good enough or beautiful - leave those useless opinions and dead weights in 2018. 2019 we embrace and own all imperfections and love ourselves unconditionally. 
Thank you to my beautiful girl @alexandralouise__ for putting together this shoot for such a beautiful reason & bringing me around such beautiful intelligent inspiring woman firstly INSIDE then out, so grateful to be involved - although anxious im feeling so empowered and liberated to get this out  Happy New Year - 2019 is another year for us to be FEARLESS so lets chase fear and grow more in the next 365 days xx
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Moving into 2019 looking fear right in the eyes, stripped back (literally) and saying F your expectations. This is ME. This is US. Unedited and raw. Exactly how real woman are and look in real life.  We all live inside our phones more than real life

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@alexandralouise__ You are so beautiful!!!!!! One of the purest souls I’ve ever met and so proud to call you my friend. 💖

As everyone is posting how they feel their 2018 have gone ive noticed it seems to have been the same type of year for everyone.. I've seen a lot of people have said it's been a good year but it's been a challenging and teaching year; this doesn't surprise me because im a true believer this year was the cocoon year for a lot of us - I believe this year was very much about learning.  I planned 2018 to be THE year and with good intention I attempted and started that way with YouTube etc but it turned into a lot of lessons instead. Ive gone full circle in alot of scenarios and this is because I hadn't truely learnt what I needed to from those situations to move ahead so they've come back around to ensure all of the lesson is learnt not just part of it. We all seem to have found this and the second time seems to feel harsher which can feel demotivating but in order to break out this cocoon stage in 2019 we need to understand, make change and accept in order to move forward. 
Question all and break down what you can do different in order to close the door on these scenarios once and for all so you can break free and start your butterfly stage in 2019.

Leave whatever doesnt serve you, support you and help you grow in 2018...Not long left so if your serious...spend some of these last few hours reflecting, analysing and making change so your mind is equipped with the right mentality for the next stage because if you do it right...your about to level up. 
Just finished writing this and the time is 20.20 aswell lol which is often a sign that you can turn the most ambitious of dreams into reality. It asks you to see the bigger picture and work with the details necessary to complete that picture in order to bring things to fruition.

Everything aligns! Everything is a sign - dont ignore the signs! Have a good NYE whatever you decide to do x
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As everyone is posting how they feel their 2018 have gone ive noticed it seems to have been the same type of year for everyone.. I've seen a lot of people have said it's been a good year but it's been a challenging and teaching year; this doesn't sur

We are 2 days away from 2019 and it often gets to this time of year where we all start reflecting on the year and what its bought us. Where we are to where we were and its often broken down into two simple outcomes - amazing or awful 
But never forget everything that has happened this year has happened for a reason to align you in the right place that you need to be for the better - even if you dont agree with it. How many times has a situation not worked out how you wanted but looking back, it was the best way the situation could have gone? Most of the time because of what it taught you above anything.  Never doubt your journey.  We all want the things we want 'now' but we appriciate the things we get when we have first learnt patience to get it.  Every year should be a year of wanting growth for yourself above any other goal and being self aware that growth during your journey of those goals you set, will aid you with the oil to keep the engine running smoothly. So if this year hasnt gone as planned and you feel to label it as awful - just remember and reflect on how much youve learnt and grown from everything through this year - its often amazing the level of growth weve gained.

Yes im still rinsing pictures from Alicante lol Throw back to @emmalouisemaw birthday brunch in Alicante. Where should my next weekend away be? X
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We are 2 days away from 2019 and it often gets to this time of year where we all start reflecting on the year and what its bought us. Where we are to where we were and its often broken down into two simple outcomes - amazing or awful But never forge

Hurdles are a part of our everyday life.
Sometimes they're small sometimes theyre massive but regardless of the size of them we must learn to jump them.  Every time I feel something is going to plan, going my way, I turn the corner to a massive new hurdle. It can be really disheartening, I know it can feel like your stepping backwards but in cases like this you have to look at that hurdle as a test. A test to see - are you ready for the next stage? Often hurdles are placed to see if were ready and able for the next chapter in our journey. Have we learnt and let go of habits, thoughts and feelings that could rock what we're next to be faced with? Have we grown mentally and physically so it gives us strong enough armor to see through to the next challenge.
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A horse doesnt win the race if it doesnt jump the hurdles its faced with.  Dont let hurdles discourage you - let them excite you because if you jump this hurdle your one step closer to winning the race towards your goals and thats exciting! Take the challenge and prove it wrong - you can do this you CAN get past it.

Working outside in a bright yellow jacket on a 13 hour shift today but its leading me back to being on a beach like in this throw back enjoying life at some point so its all good - dont let the hurdles trip you up.. xx
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Hurdles are a part of our everyday life. Sometimes they're small sometimes theyre massive but regardless of the size of them we must learn to jump them.  Every time I feel something is going to plan, going my way, I turn the corner to a massive new h

Been a while since ive actually posted, you know I put thought into my captions and often if something doesnt spring to mind to talk about id usually kick myself because I feel I 'need' to post.  Often I have to give myself a slap on the wrist for thinking like this, although its easy to do so with seeing everyone else on your timeline posting reguarly and consistent and growing, I often have to remind myself your pace is always the perfect pace. Dont get drawn in to social pressures.  Do things at your own pace. I took a step back to focus on the internal (because you can get lost in this social media hole) something far more valuable than anything external and although to a naked eye it would appear as slow growth or not any at all, remember you dont see the growth of a flower until it sprouts but that doesnt mean growth isnt happening. Dont be so hard on yourself - everything is meant to happen, when its happening, to get you in a better state or position, for the next step forward - you may not agree with that because it doesnt match how you see your ideal scenario and the journey to get there in your mind but that doesnt mean its not...rememeber that. Trust in the process and whatever you do keep smiling both on and off the gram x
P.s. I miss being able to wear this @boohoo co-ord in warm Alicante in this cute beautiful restaurant down the cobbled streets 
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Been a while since ive actually posted, you know I put thought into my captions and often if something doesnt spring to mind to talk about id usually kick myself because I feel I 'need' to post.  Often I have to give myself a slap on the wrist for th

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Sometimes we need to start over.  How does a caterpillar turn into a butterfly? By hibernating and taking time to grow and form but you don't see that process. Did you know the caterpillar digests and dissolves itself to start the process of becoming a butterfly? We are the same. Sometimes we need to strip back down to basics - sometimes in order for you to get to the next step you need to take a step away and work on the internal - like every new project you need to start from the beginning. Don't kick yourself if you've hit a Plato, if you can't come up with a new idea or your struggling to find motivation - Maybe all you need is your cocoon. We're not immortal we can't go on forever and as much as I'd like, we don't have a quick charge port to push ourselves back up to 100% lol but we do have the ability to rest and clear our mind. Remember everything takes time, dont let social media platforms convince you otherwise.  Take as much time as you need - its not a waste of time to step away to recharge or power down for abit because thats PART OF THE PROCESS to ensure the quality of how you spend your time holds value.

It's been alot longer than I planned to step aside from YouTube but slowly my motivation and creativity is coming back...So trust me when I say its ok to press pause, JUST never stop. 
On a side note I wish i was winding down on a beach as I was here lol 
Have a good day & rest of the week however you need to 
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Sometimes we need to start over.  How does a caterpillar turn into a butterfly? By hibernating and taking time to grow and form but you don't see that process. Did you know the caterpillar digests and dissolves itself to start the process of becoming

Alicante, Spain
Today's World Mental Health Day   If I look back over the past 8 years its blows my mind the power the mind has and what it can do.  8 years ago Anxiety & Depression crashed & burned right into the centre of my dangling confidence. I woke up with no energy to do anything; everything took longer to think about & needed much more attention to detail than need be.  My worry had heightened & being safe was my haven and safe usually meant being by myself, locked away with my thoughts.  I’d push those close to me, away in fear that I was destructing them & bringing negativity around them, when in hine sight, pushing them away did that anyway. 
Supporting someone who is struggling is important but UNDERSTANDING is the most important thing; a lot of people walked away or distanced from me in those times because they simply didn’t agree or understand why my mind could not just switch back to positive happy mode. Because they found it easy to do so, that I am in control of my mind frame & I can change it at any time, that it was pathetic & not something they felt required attention.  It was comments like that that pushed me to trying to commit suicide several times.

The power of words is really strong. Anyone's mental health can detoriate. Anyones. Always be kind. Always offer support. Don't take anything to personal  peoples actions are a reflection of their situation & mental state. It's ok not to be ok. None of us are perfect.  Where I was & where I am today is insane.  Some days are good some days are bad some days you feel like you can take on the world & some days you just want to hide from it & that's how we work as humans. It's ok not to be ok. There are people who love you & care. Try not to focus on the ones who lack the ability to show you & focus on the love around you and WITHIN you.

If your going through difficult times currently & feel theres no hope & no light i promise there is. I know that feeling way to well but i PROMISES there is hope. There is light. It is there. You may just have to tap around the room to find the light switch...
Please never give up 

#mentalhealth #worldmentalhealthday #support #love #street #pink #lessons #balcony #dress
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Today's World Mental Health Day If I look back over the past 8 years its blows my mind the power the mind has and what it can do.  8 years ago Anxiety & Depression crashed & burned right into the centre of my dangling confidence. I woke up with no

Alicante, Spain
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These are my Two Moods - how you treat me determines which you get  well..it used to be.

I think we often forget we're in control of our moods.  We often get so effected by energies, surroundings or circumstances so quickly, any of these things snatches control of our mood. You know me I like to analysis and delve deep into thought and a habit ive made is if something snatches control of my mood I try to understand why and snatch it back. It just has or it just annoyed/upset me is not an answer. 
Theres always a root. Why did it take control of my mood and adjust it..? The answer always ends up being the hardest truth. You let it. You gave it control.  No one forced you to hand it over. Because originally you are in control of YOU which means YOUR in control of your moods - its just easier to pass blame to something external.  We work so hard for ownership of external things because we think that's where happiness lies but yet we don't take ownership of something we already own. 
Imagine taking ownership of the one thing that effects us every day, the thing that determines how we feel and how the rest of our day goes.  Magic happens when we feel good; were happier more productive more focused...so many mores - so why do you not take control?

Make it an aim this month to be concious of what your giving control to and see the beautiful shift that happens when you take back the reins in to your own hands. *p.s. I missed a trick here because I couldn't think of a good vs caption (e.g. when you see Bae vs when you see Bae with someone else)

So think of one for me best one wins an invisible prize 
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These are my Two Moods - how you treat me determines which you get well..it used to be. I think we often forget we're in control of our moods.  We often get so effected by energies, surroundings or circumstances so quickly, any of these things snat

Alicante, Spain
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@alexandralouise__ You are sensationally beautiful

Balance is something I have always lacked. I find something and it gets my 100%. But all the other stuff gets...neglected. Giving one thing 100% is only going to result in an imbalance.
We don't often see the imbalances in our lives because we're so preoccupied - were not really aware of where our energy goes, what our time goes on, what we do and don't do.

This weekend I was kind of forced to rest, was told to just focus on relaxing and take it easy - to cancel work - which if you know me is a big NO in my life because it spirals me into a mindframe of im wasting time this isnt productive but little to say I realised how much I missed it. How much I needed it.
 It's made me reflect alot on how much I cram into a week and taking the rose coloured glasses off has made me realise its really not healthy. At all.  It's good to have time to wind down and equally time to yourself. 
Its hard when you've got adult responsibilities like paying bills feeding yourself and then chasing a dream outside a 9-5. I get it. It temps you to go full frottle and be on the go 24/7 but it's equally as important to find that balance so you can recharge be happy and generally be able to function. 
It's a learning curve and imbalances are learnt behaviours / habits - I know I'll probably dip back in and out of the imbalance at some stage but what's important is being AWARE of our actions as when we're aware we can make a conscious effort to make a change right? 
How balanced is your life? Are you aware of your imbalances? °•
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Balance is something I have always lacked. I find something and it gets my 100%. But all the other stuff gets...neglected. Giving one thing 100% is only going to result in an imbalance. We don't often see the imbalances in our lives because we're so

Nothing ugly about these Dumplings 
If you haven't been down to @ugly.dumpling.uk in Carnaby Street yet make it a must do ASAP before I eat all the dumplings.
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Nothing ugly about these Dumplings If you haven't been down to @ugly.dumpling.uk in Carnaby Street yet make it a must do ASAP before I eat all the dumplings. °• °• °• #dumplingsfordays #dumplings #uglydumpling #food #foodie #foodporn #carnabystreet

The Ugly Dumplings
Happiness is when what you think, what you say and what you do are in harmony. How often is what you say in line with what you actually think and do?  Not for the sake of others but for your own well being? If ever these three things are not aligned, work on focusing to align them...true happiness should be one of everyone's main focuses. Nothing can bring you happiness - only yourself. Everything your working on and towards isnt worth it if your not LEADING it with happiness, because if its not led with happiness - what's the point?
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"Happiness is when what you think, what you say and what you do are in harmony." How often is what you say in line with what you actually think and do?  Not for the sake of others but for your own well being? If ever these three things are not aligne

Dundee
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@alexandralouise__ Beautiful girl ❤️

How well do you know yourself? 
Being aware of why we feel the way we feel and why we do the things we do is so important.  I've spent the past couple of years really trying to be aware. Aware of my thoughts, why I find myself thinking and feeling the way I do in the moment and working out the triggers. Aware of my actions and if what im doing is led by habit or emotions.  Aware of my surroundings and practicing appreciation. Just aware.
Ever heard the quote 'Awareness allows us to get out of our mind and observe it in action'? Alot of us are stuck in our head but don't even know we're stuck because we're not aware.  Alot of us will turn to someone else to help us figure out how to understand ourselves - physical symptoms emotions behaviours before turning within.  I'm an advocate for help - seek it where you need to..But you can't expect someone to be able to help you when you dont know yourself...thoroughly. 'that annoys me' - why? 'That's upset me' - why? ' That made me smile' why? 'It just has' ... isnt an answer...It's a instance reaction that means I dont really understand why.  And you should. 
Ask why more. Understand yourself.  It's a part of your healing and your growth...When you understand something you can implement what you know to the situation - imagine what you'd be capable of, if you knew all about yourself - what assists you, what knocks you, how to manage your emotions - the same amount as that Netflix series or that book.. You always have a choice but its also your choice which one you take...
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How well do you know yourself? Being aware of why we feel the way we feel and why we do the things we do is so important.  I've spent the past couple of years really trying to be aware. Aware of my thoughts, why I find myself thinking and feeling th

I remember looking at this wall thinking how sick it looked with all the random stickers and how each sticker in its own individuality makes the overall wall aesthetically pleasing and has bought together the overall art.  It's kind of like our mind...we have loads of thoughts and ideas and sometimes it doesn't cross our mind to mix them together - we spend time fixated on one thought/idea and kick ourself when we cant expand it into a full blown idea. Try next time if your having a creative block with an idea - gather all your thoughts down (I write all mine down so I can also look at old thoughts also) and who knows...those thoughts could mix together a new flavour you really like... Hope you've had an amazing Weekend and have a restful Sunday evening 
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I remember looking at this wall thinking how sick it looked with all the random stickers and how each sticker in its own individuality makes the overall wall aesthetically pleasing and has bought together the overall art.  It's kind of like our mind.

Phonica Records
Raining outside but toasty inside. Lounging Mornings in @livelookloud new lounge set - could I ask for much more? 
Fun fact, I’ve taken this picture so many times over the past few weeks because I was being way to judgemental of what I looked like and I had to have a firm talk with myself to which, with the universes power, I came across a quote that really hit a cord; it read that our body is not our art, but our paintbrush – whether your paintbrush is tall, thin, stocky, thick it is completely irrelevant. What is relevant is that we have a paintbrush that transfers the internal; our knowledge, wisdom, life lessons, experiences and personality, onto the canvas of our life. It enables us to dip into our inner colours to paint our stories in the beautifully imperfect way they are, where others can see it and be inspired and comforted by it. 
Stop being so harsh and judgemental on yourself (talking to myself aswell)– perfect does not exist - embrace being imperfectly perfect 
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Raining outside but toasty inside. Lounging Mornings in @livelookloud new lounge set - could I ask for much more? Fun fact, I’ve taken this picture so many times over the past few weeks because I was being way to judgemental of what I looked like an

London, United Kingdom
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@alexandralouise__ GORGEOUS

Hello 28 
Its the most important day of the yeaaarrr 
Reflecting today, the older I get the more secure I feel, not particularly with life goals..as we all know (but dont know) our 20s are the chapters to not know whats happening half the time, trying to figure it all out to put all the building blocks together, but more so my secureness is internal. I may not have my dream job or my dream house or dream lifestyle YET but I know thats all on its way. Its mine. Fact. But I feel more secure in myself than I ever have before and what a beautiful feeling it is.

Acceptance that were not all perfect and thats fine our originals are amazing, that if my internal is flourishing the outside will follow, that nothing is permanent and everything is in the moment so to enjoy every moment and not to hold on to anything, that love and gratitude serve us far greater than we know, that understanding, knowing and learning about yourself is the most important foundation to your future and many many more things which ill continue to share in posts to come.

Getting older still scares me dont get me wrong...adulting hello im still a 5 year old at heart lol but the older I get, like everything else ive been fearful of, ive realised its not as daunting but more so exciting as we watch the chapters unfold. 
Stay fearless and thank you for all the birthday wishes so far  °•
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#birthday #28 #twentyeight #birthday #selflove #lessonslearned #playsuit #missguided #styleblogger #streetphotographer #hypebeast #lensculture #exploremore #fashionpost #instastyle #fblogger #lookbook #outfit #ootd #outfitoftheday #ootdshare #thisislondon #shutup_london #london_only #unlimitedlondon #androidography #androidnesia #androidinstagram
Chyna Desveaux ♡ - @chynadesveaux Instagram Profile - inst4gram.com
chynadesveaux
134

Hello 28 Its the most important day of the yeaaarrr Reflecting today, the older I get the more secure I feel, not particularly with life goals..as we all know (but dont know) our 20s are the chapters to not know whats happening half the time, tryin

Mahiki Kensington
Fun fact...my all time favourite bouquet is actually a full white bouquet of roses & lillies  but im slowly branching out and appreciating all those other types out there 
Another prime example as to why we should stumble out of routine and comfort and what we are used to you never know what else you can add to your appreciation & like list 
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#Flowers #bouquet #pink #london #selfhelp #appreciation #happy #simplethings #comfortzone
Chyna Desveaux ♡ - @chynadesveaux Instagram Profile - inst4gram.com
chynadesveaux
14

Fun fact...my all time favourite bouquet is actually a full white bouquet of roses & lillies but im slowly branching out and appreciating all those other types out there Another prime example as to why we should stumble out of routine and comfort a

We got our girl back 🤗 What a fun night...@cjnestor comes back home and I nearly killed @kamaraappleton but hey...well laugh about it in the future right? 🤣 °•
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#mahiki #mahikikensington #kensington #london #playsuit #girlband #girls #friends #work #fun #memories #primeshots #fartoodope #instagoodmyphoto #shotzdelight #postthepeople #makemoments #streetlife #visualambassadors #stayandwander #everydayeverywhere #huntgram #thecreative #communityfirst  #thisislondon #shutup_london #london_only #unlimitedlondon #androidography
Chyna Desveaux ♡ - @chynadesveaux Instagram Profile - inst4gram.com
chynadesveaux
35

We got our girl back 🤗 What a fun night...@cjnestor comes back home and I nearly killed @kamaraappleton but hey...well laugh about it in the future right? 🤣 °• °• °• #mahiki #mahikikensington #kensington #london #playsuit #girlband #girls #friends #w

Mahiki Kensington