@jenaenoonan - 𝔍𝔢𝔫𝔞𝔢 𝔑𝔬𝔬𝔫𝔞𝔫

Member of Team USA 2X Worlds gold Medalist 3X Best Selling Author Stay Safe, Victory Publishing @canecorsoceto , Brizo, Luna Powered by @kavencore
https://youtu.be/b6cn3G9yTVc
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Thanks fb for the memory. I wont keep it posted long #maydeletelater lol but 6 years ago today. I'm in the blue. Ref stoppage to standing guillotine (I'm in the glue) enjoy..
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On a side note  I love when I hear people say that I am not a real fighter and that I am just a model. For I know how to take good  Pictures. Or when people ask me what do I know about fighting. Not today ever respond to the haters but yeah I kinda walk my talk.
.full fight available on YouTube
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..#Guillotine #mma #bjj #bjjlife #girlsingis #strongwomen #prollywhyimsingle #boxing #fightnight #ufc #badass #donotmissthis #YouTube
𝔍𝔢𝔫𝔞𝔢 𝔑𝔬𝔬𝔫𝔞𝔫 - @jenaenoonan Instagram Profile - inst4gram.com
jenaenoonan
4

Thanks fb for the memory. I wont keep it posted long #maydeletelater lol but 6 years ago today. I'm in the blue. Ref stoppage to standing guillotine (I'm in the glue) enjoy.. . On a side note I love when I hear people say that I am not a real fighte

Happy sunday funday from my lil pack to you. Much love to everyone!!
𝔍𝔢𝔫𝔞𝔢 𝔑𝔬𝔬𝔫𝔞𝔫 - @jenaenoonan Instagram Profile - inst4gram.com
jenaenoonan
35

Happy sunday funday from my lil pack to you. Much love to everyone!!

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@nickdiaz209 No dogs 🐕 🤦🏽‍♂️👎🏽

Sooo today I tired something new I've wanted to try for a while and kept talking myself out of it. Today I jumped!! I did it!!! Climbing the latter for the first time had the same feeling as walking to the cage for the first time. Scared as all hell.. but I dont let fear stop me. I didnt actually get to get caught today, I couldnt get the timing right in getting my legs up but you will revisit this and try once again!! I always encourage people to try new things!!!!
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.#trynewthings #trap #trapeze #fly #circuslife #fit #fitness #swing #amazing #ididntdie
𝔍𝔢𝔫𝔞𝔢 𝔑𝔬𝔬𝔫𝔞𝔫 - @jenaenoonan Instagram Profile - inst4gram.com
jenaenoonan
12

Sooo today I "tired something new" I've wanted to try for a while and kept talking myself out of it. Today I jumped!! I did it!!! Climbing the latter for the first time had the same feeling as walking to the cage for the first time. Scared as all hel

Heres another #foodfriday Oreo protein cheesecake bites.  I actually have two recipes for these. If you are a veggie/vegan and want this recipe hit me up I'll send that version. But here you go.
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Ingredients.
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18 oreos. Gf options available
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16 ounces cream cheese
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1/2 cup sugar
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Tbsp vanilla extract
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2 eggs
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1/2 sour cream
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1 scoop @kavencore vanilla protien powder
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Directions.
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Preheat oven to 325
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In a 12 count muffin pan place 1 oreo in each cupcake holder.
Take the extra 6 oreos and mush them up.
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In a bowl mix the cream cheese, sugar, and vanilla.
Then whisk the 2 eggs and add tobthe cream cheese mixture. In a separate bowl mix the protein and the sour cream together. Then add that to the cream cheese mix. Now add in the crumbled oreos.
Spoon in mixture over each oreo in the tray. .
Place in over for 20 min.
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Then let cool .
Place cupcakes in fridge for 4 hours (hardest part for sure. The wait )
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Then gobble them all up!!! Or share with friends. .
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#food #oreo #cupcake #cheesecake #protien #sogood #yummy #whatsfordinner #baking #bake #shecandoitall #shecandoboth #foodlover #goodeats
𝔍𝔢𝔫𝔞𝔢 𝔑𝔬𝔬𝔫𝔞𝔫 - @jenaenoonan Instagram Profile - inst4gram.com
jenaenoonan
76

Heres another #foodfriday Oreo protein cheesecake bites. I actually have two recipes for these. If you are a veggie/vegan and want this recipe hit me up I'll send that version. But here you go. . Ingredients. . 18 oreos. Gf options available . 16 ou

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@nickdiaz209 🔥😍

Today is Muay Thia teacher appreciation. Mad shot out to anyone that has ever held pads for me over the years. Special thanks to those that have invested the most time in my stand up starting with @krukrating, @bezerk8, @dr.anthonybritton and @thedenmuaythai @johngaglio forever greatful!!!.
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#shecandoboth #standup #muaythia #kickboxing #kru #boxing #bjj #bjjlife #catchthesehands #greatfull #teamusa #mma #ufc #legday #quads #ikickhard #lol #humpday #goals #fitspo
𝔍𝔢𝔫𝔞𝔢 𝔑𝔬𝔬𝔫𝔞𝔫 - @jenaenoonan Instagram Profile - inst4gram.com
jenaenoonan
41

Today is Muay Thia teacher appreciation. Mad shot out to anyone that has ever held pads for me over the years. Special thanks to those that have invested the most time in my stand up starting with @krukrating , @bezerk8 , @dr.anthonybritton and @theden

How everyones new years resolution going.. Mid 2018 when i was in the thick of horribleness I felt that I could do nothing to help myself out of the crapiness but I had the ability to help others. I decided when I could I would bless others. I would try and help others out of their dark place. I didnt set a new resolution. Just continue to help others when I can. I am all about self improvement and doing things to improve yourself, please continue those but is it possible to also set a goal of helping others. One thing a day for someone else.. the world helping the world.. love you all.. let's make 2019 the year we do better for eachother.
𝔍𝔢𝔫𝔞𝔢 𝔑𝔬𝔬𝔫𝔞𝔫 - @jenaenoonan Instagram Profile - inst4gram.com
jenaenoonan
30

How everyones new years resolution going.. Mid 2018 when i was in the thick of horribleness I felt that I could do nothing to help myself out of the crapiness but I had the ability to help others. I decided when I could I would bless others. I would

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@topicfight I like that dress

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Puppers is 8 months old now. 105 lbs and 105 pounds of giant puppy! Love him so much.
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#canecorso #luna #canecorsoworldwide #italianmastiff #doginstagram #mastiff #puppy  #americanbully #bully #bulliesofig #bullybreed #boerboel  #mastiff #bulldog  #puppies #greatdane #snow #bigbear #cali #baby  #doberman #dog #canecorso #puppies #ilovemydog #puppiesofinstagram #canecorsolovers
𝔍𝔢𝔫𝔞𝔢 𝔑𝔬𝔬𝔫𝔞𝔫 - @jenaenoonan Instagram Profile - inst4gram.com
jenaenoonan
29

Puppers is 8 months old now. 105 lbs and 105 pounds of giant puppy! Love him so much. . . . . . . #canecorso #luna #canecorsoworldwide #italianmastiff #doginstagram #mastiff #puppy #americanbully #bully #bulliesofig #bullybreed #boerboel #mastiff #

Today went a little like this.. found my groove at bjj this morning. I had be struggling (honest moment) with my passion or my desire to continue in the sport. First @jeffrfrater helped bring some passion back and today the fire was lite again.. amazing day rolling.. THEN on my way home I see two puppies running down the free way so I pull over and convince them to get in my car. Chasing two pits on the free way hoping they stayed on the shoulder. (Sorry mum) Get the dogs to my house then go shooting with my team. Talk about an adrenaline filled day! But yet my day was so full of all things I love! Now food!!!
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#pewpew #pew #ar #ar15 #guns #shooting #bang #girlsandguns #girlswhocanshoot #shecandoboth
𝔍𝔢𝔫𝔞𝔢 𝔑𝔬𝔬𝔫𝔞𝔫 - @jenaenoonan Instagram Profile - inst4gram.com
jenaenoonan
25

Today went a little like this.. found my groove at bjj this morning. I had be struggling (honest moment) with my passion or my desire to continue in the sport. First @jeffrfrater helped bring some passion back and today the fire was lite again.. amaz

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My hands are deffinitly already full with this little girl. She had her mums stubbern spirit that's for sure. My besty @tiffanyavans have a theory that the second child are a special type of child and I'm begining to think it's on animals too.. who's a second child spit fire?!?!
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#canecorso #luna #canecorsoworldwide #italianmastiff #doginstagram #mastiff #puppy  #americanbully #bully #bulliesofig #bullybreed #boerboel  #mastiff #bulldog  #puppies #greatdane #snow #bigbear #cali #baby  #doberman #dog #canecorso #puppies #ilovemydog #puppiesofinstagram #canecorsolovers .
𝔍𝔢𝔫𝔞𝔢 𝔑𝔬𝔬𝔫𝔞𝔫 - @jenaenoonan Instagram Profile - inst4gram.com
jenaenoonan
44

My hands are deffinitly already full with this little girl. She had her mums stubbern spirit that's for sure. My besty @tiffanyavans have a theory that the second child are a special type of child and I'm begining to think it's on animals too.. who's

Truly living the best life possible. Both B and Ls first time in the snow! My heart is so full! .
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#bigbear #snow #california #arrowhead #winter #ca #cali #canecorsolovers #ilovemydogs #canecorso #dogsofig #babyluna #luna
𝔍𝔢𝔫𝔞𝔢 𝔑𝔬𝔬𝔫𝔞𝔫 - @jenaenoonan Instagram Profile - inst4gram.com
jenaenoonan
34

Truly living the best life possible. Both B and Ls first time in the snow! My heart is so full! . . . . . . #bigbear #snow #california #arrowhead #winter #ca #cali #canecorsolovers #ilovemydogs #canecorso #dogsofig #babyluna #luna

Big Bear Lake, California
Let's talk about strengh. I dont know how often in my life I have been told I should tone it down.. you know your intimidating you shouldnt come off so strong. There were times where I would listen and tone it down play it small. But then I realized that was easy. There is nothing enlightened about shrinking so that other people will not feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It is not just in some of us; it is in everyone and as we let our own light shine, we unconsciously give others permission to do the same. Do not dim that light. Shine bright help others step up to their own potential. Then we can all shine together
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#inspo #empower #love #womenempoweringwomen #fitspo #bjj #bjjlife #juijitsu #mma #boxing
𝔍𝔢𝔫𝔞𝔢 𝔑𝔬𝔬𝔫𝔞𝔫 - @jenaenoonan Instagram Profile - inst4gram.com
jenaenoonan
52

Let's talk about strengh. I dont know how often in my life I have been told I should "tone it down".. "you know your intimidating" "you shouldnt come off so strong." There were times where I would listen and "tone it down" play it small. But then I r

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@topicfight Strength is confidence. Keep doing it

I've been working on this pass for like forever.. lol.. mind blown today learning theres so much more I can do from there.. lol.. normally I just go to mount or the back but whooooaaa now I'm splitting legs lol.
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Ps.. this song by @bringmethehorizon
Is the last song I listen to right before any fight or any competition!! If you cant fly with the eagles then dont fly with the flock deff my motivation each and everytime.
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#bjj #jiujitsu #girlsingis #mma #armbar #fitness #fun #rolling #yoga #splits
𝔍𝔢𝔫𝔞𝔢 𝔑𝔬𝔬𝔫𝔞𝔫 - @jenaenoonan Instagram Profile - inst4gram.com
jenaenoonan
21

I've been working on this pass for like forever.. lol.. mind blown today learning theres so much more I can do from there.. lol.. normally I just go to mount or the back but whooooaaa now I'm splitting legs lol. . Ps.. this song by @bringmethehorizon

Strength & Honor Mixed Martial Arts
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@topicfight Good technique on that pass