@jenselter - Jen Selter

#seltering � NYC �
http://www.jenselter.com/
Advertisement
Happiness to me is a beautiful emotion that reminds us to truly reflect and celebrate our greatest moments. Life isn’t all about the high points and therefore, feeling happy all day every day shouldn’t be your ultimate goal. What would life be if we didn’t have our low points to make us stronger, what lessons would be learned? 
In celebration of #internationaldayofhappiness I wanted to remind you guys to stop comparing yourself to the rest of the world. Instead, look at your lows and see what they can teach you and also make sure you are enjoying the highs as well. If you let go of the desire to be happy all the time, your life and mindset will change. Love you all, you are my happiness ️
Jen Selter - @jenselter Instagram Profile - inst4gram.com
jenselter
1.5K

Happiness to me is a beautiful emotion that reminds us to truly reflect and celebrate our greatest moments. Life isn’t all about the high points and therefore, feeling happy all day every day shouldn’t be your ultimate goal. What would life be if we

Comments

@ninaserebrova She’s my babe 🔥

@zuueva Love the way you think 💪

Wake up, drank ️ Cinnamon VitaCup-Coffee Smoothie 
@drinkvitacup coffee isn’t your average cup of joe, especially when mixed into a delicious smoothie. The Genius Blend I’m using here is infused with probiotics, aloe vera, antioxidants, and vitamins B1, B5, B6, B9, and B12. This is great for your digestive and immune system. What can be a better start to your day than your morning coffee and daily vitamins all in one. Find the best blend for your body’s needs >> #linkinbio 
RECIPE:
 1/2 cup of @drinkvitacup (any flavor works)
 1 tablespoon of peanut butter
 1 banana  1 tablespoon of cocoa powder
 3/4 cup of oat milk
 1 teaspoon cinnamon
 1 date

#ad | 30% OFF your order using the code: JEN30 ️CHEERS BABES!
Jen Selter - @jenselter Instagram Profile - inst4gram.com
jenselter
998

Wake up, drank ️ Cinnamon VitaCup-Coffee Smoothie @drinkvitacup coffee isn’t your average cup of joe, especially when mixed into a delicious smoothie. The Genius Blend I’m using here is infused with probiotics, aloe vera, antioxidants, and vitamins

Comments

@linnlowes PUPPYLOVEEEEEE💕

@zuueva This is really cool 😍

Happy #stpatricksday fam!!!  How is everyone’s weekend going?!
Jen Selter - @jenselter Instagram Profile - inst4gram.com
jenselter
1.7K

Happy #stpatricksday fam!!! How is everyone’s weekend going?!

Comments

@ainsley Love this set 😍

@soniatlevfitness Perfection is here 😍😍😍🔥

Happy Saturday my loves! Let’s play a little game :) I LOVE connecting with you guys and learning all about you. I’ll start:  My name is Jennifer Leigh Selter I’m from Long Island, NY but I currently live in NYC.  I’m 25 years old, an August babe. I started my career working at the front desk of a gym in my hometown and making protein shakes for the members.  I was one of the first to start posting fitness inspo on instagram before it was “popular”  I don’t drink alcohol, and I’m a huge homebody ( Netflix and post-mates all day ) I love meeting you guys in person!  I am OBSESSED with dark chocolate, don’t remember the last time I went a day without some. I have a phobia of throw up - I’ve never thrown up in my life!!! I’m a perfectionist, sometimes to a fault. My parents are divorced but still best friends. My sister is my best friend : )

Comment below and tell me your name, where you are from, your age, and 3 fun facts about you!
Jen Selter - @jenselter Instagram Profile - inst4gram.com
jenselter
1.3K

Happy Saturday my loves! Let’s play a little game :) I LOVE connecting with you guys and learning all about you. I’ll start: My name is Jennifer Leigh Selter I’m from Long Island, NY but I currently live in NYC. I’m 25 years old, an August babe. I

Comments

@avital I’m 23 yrs, live in Israel, suffered fm eating disorder till I found u in my IG. U were my first inspiration and cuz of began to workout and to eat properly. Love u so much for that xx ❤️

@ninaserebrova White is amazing on you 😍

Almost all settled into my new apartment! Still have some more decorating to do, but I’ve been appreciating this kitchen so much. It’s so important to fuel your body with the proper food. I started to really love spending time in the kitchen when I educated myself on the proper foods to put in your body. I always say, my diet is 80/20. I’m “healthy” 80% of the time and indulge 20% of the time. I think it’s also important to never feel guilty about the foods you eat. It’s okay to treat yourself! With that said, I will be doing many more cooking videos here! What do you guys want to see next?!
Jen Selter - @jenselter Instagram Profile - inst4gram.com
jenselter
1.4K

Almost all settled into my new apartment! Still have some more decorating to do, but I’ve been appreciating this kitchen so much. It’s so important to fuel your body with the proper food. I started to really love spending time in the kitchen when I e

American Copper Buildings
Comments

@avital Wow! Yr kitchen is beautiful😍 looking flawless as ever xx

@anastasiaashley Love your kitchen so much!

I got glasses to help my eyes while working on my computer, but I literally wear them everywhere. Shoutout @felixgrays for finally giving me a smart reason to wear glasses! Hear my story and find your perfect pair ( Link in bio #ad )
Jen Selter - @jenselter Instagram Profile - inst4gram.com
jenselter
1.5K

I got glasses to help my eyes while working on my computer, but I literally wear them everywhere. Shoutout @felixgrays for finally giving me a smart reason to wear glasses! Hear my story and find your perfect pair ( Link in bio #ad )

Comments

@rebeccazamolo 😎😎😎

Advertisement
I have to admit it’s hard for me to open up on this platform of perfection. Throughout my fitness journey, my biggest lesson was the necessity to not only work on my body but also work on my mental health. 
After suffering from anxiety for years, I decided to speak to a therapist who suggested that I take back up yoga and meditation. 
At first, I was hesitant towards making this apart of my weekly routine since I was consumed with work 24/7, it was hard for me to relax and find a work-life balance. However, it wasn’t until I was 24 that I fell in love with the practice and committed to a dedicated schedule. Now, at 25, I’m working hard towards learning to relax and live in the moment. Yoga and meditationhelp me do this by freeing my mind and reminding me to focus on my breathing. 
The reason I wanted to share all of this with you is because my @aloyoga family started an incredible movement to bring free online yoga + meditation courses to school kids all around the world #ALOGIVES

Join this movement with me by writing the age you first practiced yoga/meditation on your hand and share it on your page
Jen Selter - @jenselter Instagram Profile - inst4gram.com
jenselter
1.5K

I have to admit it’s hard for me to open up on this platform of perfection. Throughout my fitness journey, my biggest lesson was the necessity to not only work on my body but also work on my mental health. After suffering from anxiety for years, I d

New York, New York
Comments

@ecruz_n AMAZING 😍💕

@zuueva Nice challenge 😍

Happy Monday!! I absolutely love seeing all of your tags under the hashtag #Seltering!! I will be announcing the activewear GIVEAWAY winner tomorrow on my story! Keep working hard towards your goals and never give up  Push through any doubts you may have and acknowledge all the hard work that you are putting in! Let’s get it Fam
Jen Selter - @jenselter Instagram Profile - inst4gram.com
jenselter
1.3K

Happy Monday!! I absolutely love seeing all of your tags under the hashtag #seltering !! I will be announcing the activewear GIVEAWAY winner tomorrow on my story! Keep working hard towards your goals and never give up Push through any doubts you may

Venice, Italy
Comments

@avital Jen you are unreal💪 ugh wishing i was there right now😍 beautiful ❤️

@adamgoldston 🏆🏆

Advertisement
⭐️ COMMENT below if you are ready for my activewear GIVEAWAY!! (Winners will be announced on Tuesday) Make sure you are using the hashtags #JenSelterChallenge and #Seltering in your pics   You guys are killing it! If you haven’t signed up yet, it’s never too late (Link in bio)
Jen Selter - @jenselter Instagram Profile - inst4gram.com
jenselter
1.7K

⭐️ COMMENT below if you are ready for my activewear GIVEAWAY!! (Winners will be announced on Tuesday) Make sure you are using the hashtags #jenselterchallenge and #seltering in your pics You guys are killing it! If you haven’t signed up yet, it’s n

Comments

@avital Babe fit alert 🚨 love yr look😍

@zuueva I’m ready 💪

Have a great weekend loves!!
Jen Selter - @jenselter Instagram Profile - inst4gram.com
jenselter
2.5K

Have a great weekend loves!!

Comments

@uldouz Hottie

GIVEAWAY TIME! Multi-tasking in my @felixgrays glasses and now it’s time to share all the goods with you 🤓Here’s how to enter: 
Like this picture and tag your 2 besties below who are in need of some blue-light protective glasses. 
Tag me in your IG story!
Give @Felixgrays a follow for a better chance to win!
Jen Selter - @jenselter Instagram Profile - inst4gram.com
jenselter
1.4K

GIVEAWAY TIME! Multi-tasking in my @felixgrays glasses and now it’s time to share all the goods with you 🤓Here’s how to enter: Like this picture and tag your 2 besties below who are in need of some blue-light protective glasses. Tag me in your IG s

Comments

@avital Stylish bb😍 lovee yr cute look💙

@zuueva Sounds great 💪

Something I learned on my fitness journey is that you can do all the basics like working out, drinking water, eating properly, and so on... but if you don’t deal with some of the troubles you have going on in your head, you won’t ever feel “healthy.” Mental health is just as important as your physical health! Take care of yourself :) (outfit - @aloyoga )
Jen Selter - @jenselter Instagram Profile - inst4gram.com
jenselter
1.5K

Something I learned on my fitness journey is that you can do all the basics like working out, drinking water, eating properly, and so on... but if you don’t deal with some of the troubles you have going on in your head, you won’t ever feel “healthy.”

Comments

@avital Geez body goals right there😍

@yanitayancheva 🔥💓