@markhaganweightlossgod - Fit 2 The CORE Bootcamp

🏋️‍♀️:Weight Loss Expert 🥇:Business Development 😋:Lose weight & get 💵 👇🏽:FREE 6 WEEK CHALLENGE
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Taco Stuffed Avocados🥑⠀⠀
.⠀
Serving Size: 1⠀
Calories: 410⠀
Protein: 26g⠀
.⠀
 INGREDIENTS⠀
1 pound ground beef⠀
1 tablespoon Chili Powder⠀
½ teaspoon Salt⠀
¾ teaspoon Cumin⠀
½ teaspoon Dried Oregano⠀
¼ teaspoon Garlic Powder⠀
¼ teaspoon Onion Powder⠀
4 ounces tomato sauce⠀
3 avocados halved⠀
1 cup shredded cheddar cheese⠀
¼ cup cherry tomatoes sliced⠀
¼ cup lettuce shredded⠀
Additional toppings:⠀
cilantro⠀
sour cream⠀
.⠀
 INSTRUCTIONS⠀
1. Add the ground beef to a medium size sauce pan. Cook over medium heat until browned.⠀
2. Drain the grease and add the seasonings and the tomato sauce. Stir to combine. Cook for about 3-4 minutes.⠀
3. Remove the pit from the halved avocados. Load the crater left from the pit with the taco meat. Top with cheese, tomatoes, lettuce, cilantro and sour cream.⠀
4. If you want to make a larger area in the avocado for the toppings, spoon out some of the avocado and set aside to make guacamole! Then fill with toppings.⠀
.⠀
Serve with some Cilantro Lime Cauliflower Rice!⠀ .⠀
Thank you for making such yummy recipes! ⠀
.⠀
Ladies!! if you’re STRUGGLING  to figure out where to start on your weight loss journey or even if you’re just FEELING OVERWHELMED  with everything you have to learn to lose the weight… ⠀
.⠀
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Taco Stuffed Avocados🥑⠀⠀ .⠀ Serving Size: 1⠀ Calories: 410⠀ Protein: 26g⠀ .⠀ INGREDIENTS⠀ 1 pound ground beef⠀ 1 tablespoon Chili Powder⠀ ½ teaspoon Salt⠀ ¾ teaspoon Cumin⠀ ½ teaspoon Dried Oregano⠀ ¼ teaspoon Garlic Powder⠀ ¼ teaspoon Onion Powder⠀

One can choose to go back toward safety or forward toward growth. Growth must be chosen again and again; fear must be overcome again and again.” Markmywords
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"One can choose to go back toward safety or forward toward growth. Growth must be chosen again and again; fear must be overcome again and again.” Markmywords

GUARANTEED RESULTS!! 🤷‍️ or Sign up for a consultation in the link for FREE 6 WEEK CHALLENGE 5 SPOTS LEFT. 
https://fit2thecore6weekchallenge.as.me/
Cool Let's goooo!!!
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GUARANTEED RESULTS!! 🤷‍️ or Sign up for a consultation in the link for FREE 6 WEEK CHALLENGE 5 SPOTS LEFT. https://fit2thecore6weekchallenge.as.me/ Cool Let's goooo!!!

Fit 2 The Core Houston
G'd up from the feet up.....  2019!!!
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G'd up from the feet up..... 2019!!!

Honey Mustard Chicken, 🥑Avocado + 🥓 Bacon 🥗 Salad, with a crazy good DRESSING that DOUBLES as a MARINADE! 
.

Want to make 2019 the year you get in the best shape of your life?
Check out @fit2thecorebootcamp just hit the link in the bio to learn about the #1 Bootcamp in Houston
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Honey Mustard Chicken, 🥑Avocado + 🥓 Bacon 🥗 Salad, with a crazy good DRESSING that DOUBLES as a MARINADE! . Want to make 2019 the year you get in the best shape of your life? Check out @fit2thecorebootcamp just hit the link in the bio to learn abou

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🥂 ... Life
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🥂 ... Life

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People always ask me, “If they should warm up before exercising”⠀
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You should definitely warm-up before exercising. ⠀
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Yes, you can workout without warming up, but it won’t be the best workout.  You’ll regret it afterward.⠀
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So, I’m gonna give you the 5 reasons why you should warm-up before working out.⠀
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🤭The 5 BIGGEST Reasons To Warm Up BEFORE Exercising⠀
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1️⃣You should warm-up because it increases body and muscle temperatures, and leads to a greater increase in blood flow, and better blood flow leads to better muscle growth and fewer injuries. ⠀
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2️⃣Warming up before exercise can prevent acute muscle tears or drastically reduced them because the muscles will be ready to go. They can now give a 100% effort because they are ready for the workout.⠀
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3️⃣Warming up gets your nervous system ready and engaged with the exercise.  And this is important because it will allow you to give your best effort.⠀
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4️⃣Think of it like a pregaming for your muscles – except replace “alcohol” with “awesome.” By jumping around and getting your muscles loose, active, warm, and ready for action, you will keep yourself strong and injury free.⠀
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5️⃣Get your head in the game!  Warming up prepares you for the workout itself, it mentally gets you pumped for the challenge.⠀
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 #1 BOOTCAMP; 6 week New Year FAT BURN, FOR FREE! 
Just hit the link in my bio to get your copy @fit2thecorebootcamp
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People always ask me, “If they should warm up before exercising”⠀ ⠀ You should definitely warm-up before exercising. ⠀ ⠀ Yes, you can workout without warming up, but it won’t be the best workout. You’ll regret it afterward.⠀ ⠀ So, I’m gonna give you

Fit 2 The Core Houston
Shout out to the North Shore Squad! Champs!  Proud of these guys 🤴🤴🤴! #northshorehighschool
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Shout out to the North Shore Squad! Champs! Proud of these guys 🤴🤴🤴! #northshorehighschool

Gym Godz Transformation 
S/o to @ingenious.music dropping weight & body fat & winning $500! You are Now a Gym God 🤴! #6weektransformation #fit2thecorehouston #results #gymgodz #blackexcellence #fit2thecorebootcamp
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Gym Godz Transformation S/o to @ingenious.music dropping weight & body fat & winning $500! You are Now a Gym God 🤴! #6weektransformation #fit2thecorehouston #results #gymgodz #blackexcellence #fit2thecorebootcamp

Fit 2 The Core Houston
Throw away the scale 🤷‍️!!
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Throw away the scale 🤷‍️!!

#Repost @_dee_god with @get_repost
・・・
Diddy speaking directly to me. Tyrese wrote a book that changed my life and perspective for real‼️ “How to get out your own way”. In it he spoke on a system that governs his life. #TOP5 ppl that he can learn from to grown in order to be successful. You replace them while climbing the latter. You’d be surprised who’s in my #TOP5. 
Do you hv a #TOP5? #success #kingsmanship #mentors #top5 #teamwork #fit2thecorehouston #markhaganweightlossgod
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#repost @_dee_god with @get_repost ・・・ Diddy speaking directly to me. Tyrese wrote a book that changed my life and perspective for real‼️ “How to get out your own way”. In it he spoke on a system that governs his life. #top5 ppl that he can learn fro

It is DONE! I'm so thankful
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It is DONE! I'm so thankful

I want to salute a real one ... @_dee_god  We grew up in the same neck of the woods. True example of transformation. This 🤴 has been nothing but supportive and always shown love. Thanks for everything God! Oh if you looking to ride luxury check out @steadytransportation BIG Business ! #blackexcellence #love #enterpreneur  #bigbusiness #growth
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I want to salute a real one ... @_dee_god We grew up in the same neck of the woods. True example of transformation. This 🤴 has been nothing but supportive and always shown love. Thanks for everything God! Oh if you looking to ride luxury check out @

Steady Transportation LLC
#Repost @jcdrill_ with @get_repost
・・・
Eyes  on the prize! #throwbackthursday to when the pump  was real... and the faces 🤦‍️🥴
@hanyrambod inspired workout.... would LVE to have you train me! 
.
 @future - stick talk instrumental
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.
@markhaganweightlossgod
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#repost @jcdrill_ with @get_repost ・・・ Eyes on the prize! #throwbackthursday to when the pump was real... and the faces 🤦‍️🥴 @hanyrambod inspired workout.... would LVE to have you train me! . @future - stick talk instrumental . . @markhaganweight

Fit 2 The Core Houston
Jump 🤷‍️!
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Jump 🤷‍️!

Fit 2 The Core Houston