@musclemanual - Muscle Manual

The world's first FREE online magazine covering fitness, people and lifestyle. Nutrition Workshop:
http://insider.in/search?q=nutrition+diet+scientifically
Advertisement
The final batch for 'Dieting For Beginners ProvenTechniques Explained' workshop conducted by @physiquesbyvinay , is being held at Doolally, Kemps Corner, Mumbai this Sunday 20th 2pm-4pm. Registration includes complimentary food & beverage at venue + goodies from Lush Health Chocolates & a free guidebook explaining 8 different types of diets. 
Join us to learn how small changes in your diet and food intake can lead to phenomenal results and transformations over time. Registration link in bio! 
Topics Covered:
1. Basics of nutrition and weight management.
2. Ketogenic/LowCarbHighFat
3. Glucogenic Diets
4. Intermittent Fasting
5. Carbohydrate Cycling
6. Protein Sparing Modified Fast
7. Vegan & Gluten-Free Diets.
8. Flexible Dieting
9. Detox diets
10. Understanding the basics of each diet.
11. Pros and cons of each diet, which one is the best for you?
12. Q&A
.
.
.
.
.
#Fitindian #indianfitness#indianaesthetics #fitmumbai #entrepreneur #shredded #indiannutritionists#workshop#legday #gym #aesthetics #aesthetic #zyzz#injurytraining #nutrition #india #motivation#fatloss #contest #newyeargoals#fitnessresolution #workout #model #giveaway#physique #s4s #weightloss#newyearresolution #fitnessgoals
Muscle Manual - @musclemanual Instagram Profile - inst4gram.com
musclemanual
2

The final batch for 'Dieting For Beginners ProvenTechniques Explained' workshop conducted by @physiquesbyvinay , is being held at Doolally, Kemps Corner, Mumbai this Sunday 20th 2pm-4pm. Registration includes complimentary food & beverage at venue +

Doolally Taproom, Kemps Corner
Advertisement
Advertisement
CONTEST ALERT I'm giving away 2 free passes (worth 3.5k) for my nutrition workshop - Scientifically Proven Diet Techniques - Simplified For The Average Indian

To participate, all you have to do is tag a friend and @physiquesbyvinay in the comments. Multiple entries allowed. You must be following @physiquesbyvinay to be eligible to win. Winners will be selected randomly.
Attendees will leave with a broad understanding of the pitfalls of their current food habits, insight on what type of nutrition protocol would fit their lifestyle, a summary of notes, as well as personalized and customized advice and guidance on their fitness goals and plan.

Batch 1: Doollaly Khar,13th Jan 2pm-4pm
Batch 2: Doollaly Kemp's Corner, 20th Jan 2pm-4pm. .
.
.
.
.
#Fitindian #indianfitness#indianaesthetics #fitmumbai #entrepreneur #shredded #indiannutritionists #workshop #legday #gym #aesthetics #aesthetic #zyzz#injurytraining #nutrition #india #motivation#fatloss #contest #newyeargoals#fitnessresolution #workout #model #giveaway#physique #s4s #weightloss #newyearresolution #fitnessgoals
Muscle Manual - @musclemanual Instagram Profile - inst4gram.com
musclemanual
2

CONTEST ALERT I'm giving away 2 free passes (worth 3.5k) for my nutrition workshop - "Scientifically Proven Diet Techniques - Simplified For The Average Indian" To participate, all you have to do is tag a friend and @physiquesbyvinay in the comments

No training program is effective without proper nutrition. The right diet can increase your progress by up to 8 times!

Join @physiquesbyvinay at Doolally, where he'll be hosting Sunday workshops to break down different types of diets, and recommend the best one for you to achieve your goal safely and effeciently. Register through link in bio! 
More details in the links below
Sunday 13th Jan at Doolally Khar 2pm-4pm
Get your tickets today!
https://goo.gl/uuvpr9
.
.
.
.
.
#nutrition #simplefood#wellness #health #lifestyle #fitness#wholefoods #influencer #healthyfood#eatinghealthy #healing #cleaneating#instahealth #raw #weightloss #immunity#eattherainbow #recipes #diet #natural#mumbai #transformation #india#indiannutritionists #wellnesscoach #food#wellnessblogger #holistic #nutritionindia#nutritionist
Muscle Manual - @musclemanual Instagram Profile - inst4gram.com
musclemanual
4

No training program is effective without proper nutrition. The right diet can increase your progress by up to 8 times! Join @physiquesbyvinay  at Doolally, where he'll be hosting Sunday workshops to break down different types of diets, and recommend

Mumbai, Maharashtra