@therock - therock

Mana. Gratitude. Tequila. And not necessarily in that order..
http://bit.ly/FWMFTrailer
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Boardin’ ze bird 🦅 
Because ze rent is always muzefuckin’ due. 
Very productive week of work filming “Hobbs & Shaw” and jumpin’ on this flyin’ Silver Eagle daily. 
Also getting to wear test (RENT’S DUE) all my new gear for my next @underarmour #ProjectRock collection drop this coming this spring - 2019. 
Collection’s gonna be dope. 
Do not go gentle — cause that rent is always MF’n due. 
#WheelsUp 
#BullsDown_
#RentsDue
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therock
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Boardin’ ze bird 🦅 Because ze rent is always muzefuckin’ due. Very productive week of work filming “Hobbs & Shaw” and jumpin’ on this flyin’ Silver Eagle daily. Also getting to wear test (RENT’S DUE) all my new gear for my next @underarmour #proje

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@pharmathlete My man making moves leggo Positive vibes only 😎😎😎😎😎

@ab 🐐

‪In 2012 I watched a documentary about a young, unknown British female pro wrestler & her wonderfully crazy and loving wrestling family. 
I loved it and instantly identified with her and her family — because it reminded me of MY wonderfully, loving and fucking crazy wrestling family. Many of you know my history;)
‪I knew it was a story that I had to tell along with our @sevenbucksprod team. 
That girl who I saw in that documentary would go on to superstardom as the @RealPaigeWWE along with her relentless female co-workers wound help redefine and usher the spectacular @WWE women’s wrestling the world enjoys today. 
The PERFECT actress to embody Paige and bring her story to life is my homegirl and absolutely brilliant actress @florencepugh. Florence took “commitment” to the next level. 
To write and direct this unique, one of a kind wrestling “slice of life” comedy is my long time buddy, brilliant collaborator and twin, @stephenmerchant. 
Here’s a taste of our first trailer. WATCH THE FULL TRAILER IN MY BIO 
#FightingWithMyFamily ‬
@MGM_Studios
@kevin.misher 
@danygarciaco 
@sevenbucksprod
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therock
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‪In 2012 I watched a documentary about a young, unknown British female pro wrestler & her wonderfully crazy and loving wrestling family. I loved it and instantly identified with her and her family — because it reminded me of MY wonderfully, loving a

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@pharmathlete This looks lit haha definitely something peaking at my interest 😎😎😎

@reallondonbrown @chuy2489 🤣🤣😂🤣🤣🤣🤣🤣😂🤣 then u kno wat im talkin about

Midweek carb up and takin’ these sexy pizzas  to pound town. 
Before our big action scenes tomorrow for HOBBS & SHAW, I get that glorious text from my strength and conditioning coach @daverienzi that says, “for your big scene tomorrow we need to fill you out more.. need you to eat pizza tonight and shoot me pics from the gym in the morning” — it worked. 
Muscle bellies are full, dense and striated. 
Achieving and maintaining a certain aesthetic for months while filming is such a crazy science that requires constant strategy and a surgical eye from a great coach. 
As scientific and intellectualized as this process can be - when you strip it all down to brass tacks, it basically means you gotta be fucking nuts to constantly commit to this discipline. 
Eh, I am what I am 🤷‍️
#HobbsAndShaw #CommitToTheCharacter #HobbsForTheWin #PizzaPoundTown
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therock
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Midweek carb up and takin’ these sexy pizzas to pound town. Before our big action scenes tomorrow for HOBBS & SHAW, I get that glorious text from my strength and conditioning coach @daverienzi that says, “for your big scene tomorrow we need to fill

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@scotteastwood Biceps are looking little bro. You must be slacking

@flynnpictureco There we go @therock !! Pizza time. Pleased to see you take a break from the soosh 🍣 You deserve 10 pizza 🍕 pies!! Enjoy it and wash down with a nice icy ❄️ glass of 42 🥃

Boardin’ the 🦅 
Goin’ wheels up daily to get to work to film Hobbs & Shaw (Fast & Furious spin-off film) — compressed time but makin’ it all work and always tryin’ to find that life/business balance. 
In other biz news, my next collection drop with @underarmour (Spring 2019) is gonna be killer. Check this new bad ass hoodie T. 
Solid bar underscoring The Bull can only mean one thing /
#DoNotGoGentle #UnderArmour 
#NewCollection #ProjectRock #Spring2019 
#YouReady?
#WheelsUp ️
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therock
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Boardin’ the 🦅 Goin’ wheels up daily to get to work to film Hobbs & Shaw (Fast & Furious spin-off film) — compressed time but makin’ it all work and always tryin’ to find that life/business balance. In other biz news, my next collection drop with @

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@sezerdogusguvenir nice♥️🇹🇷😂

@pharmathlete Time to make some moves leggo 😎😎😎😎😎

The ones - my limited edition #ProjectRock camouflage ’s in the flesh. @underarmour’s #1 selling headphone and the world’s first headphones designed for hard core training. 
Highest of @jblaudio quality sound and durability like no other over the ear headphones you’ll ever wear while training - personally tested by me in the #IronParadise. 
For years, I was consistently pissed that my headphones would either break or after a month of sweating, they stopped working properly. 
So, I fixed that issue and made my own. 
My team & @underarmour have much more work to do and improvements to be made... thanks for making my ’s #1. 
And the fucked up calloused hands are up to you 
Train hard. Stay strong. 
Enjoy the headphones. 
LINK TO BUY IN BIO
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therock
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The ones - my limited edition #projectrock camouflage ’s in the flesh. @underarmour ’s #1 selling headphone and the world’s first headphones designed for hard core training. Highest of @jblaudio quality sound and durability like no other over the ear

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@yomicoart Looks awesome. I need one 🤘🏻

We lost a good one. 
What a man and what a life. 
Marvel’s original superhero and co-creator of IRON MAN, SPIDER-MAN, THE HULK, X-MEN etc. 
When I first broke into Hollywood, years ago he was so warm and welcoming to me - I’ll never forget it. 
He gave me very sage advice on navigating a career, that I’ll always carry. 
What a life he’s lived and how awesome that his imagination and universe creation impacted generations around the world. 
And for generations to come. 
Rest in love, my friend. 
#imagination #stanlee 
 @hhgarcia41
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therock
26.8K

We lost a good one. What a man and what a life. Marvel’s original superhero and co-creator of IRON MAN, SPIDER-MAN, THE HULK, X-MEN etc. When I first broke into Hollywood, years ago he was so warm and welcoming to me - I’ll never forget it. He ga

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@hhgarcia41 #StanLee was truly incredible and I remember how excited he was on this day to introduce you to the crowd at his comicon. He had no idea though how much more excited we were to be talking to him! #Legend

@kevinmccarthytv Beautiful picture and post, brother. ❤️❤️❤️

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From our new camo ProjectRock 1’s shoes  to the new bad ass camo  to the new camo gym RoughSack bag. 
Thanks for making my new @underarmour collection #1. 
Train hard. Stay strong. 
Enjoy the gear! 
#ProjectRock
#UnderArmour 
#ManInBlack
#HardestWorkerInTheRoom
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therock
4.1K

*LINK TO BUY IN BIO From our new camo ProjectRock 1’s shoes to the new bad ass camo to the new camo gym RoughSack bag. Thanks for making my new @underarmour collection #1 . Train hard. Stay strong. Enjoy the gear! #projectrock #underarmour #man

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@muratguneyy 🔥🔥🔥👑👑

@barismrtyagci Amazing pic !!

Big news to share - THANK YOU  so much for making my new @underarmour #VeteransDayCollection drop a big success to once again become the company’s #1 seller. 
The thing that I love most about this success is that over the years, there’s a real trust and authenticity I’ve built with all of you around the world. 
I walk what I talk and everything I design with my @underarmour partners has 100% purpose, meaning, feeling and emotion. 
It’s powerful. It’s mana. 
From a business aspect, it’s important my launches are successful — but from a personal aspect, it’s more important to me I’m real. 
Much more work to be done and many improvements coming from myself and our #ProjectRock and @underarmour teams.
And yes, when the come out, it gets very ugly in the #IronParadise, because it’s my gym and I don’t give a fuck 
Thank you for making us #1 and more importantly, thank you for enjoying the gear. 
Train hard. Stay strong. 
#VeteransDayCollection LINK IN BIO
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therock
7.5K

Big news to share - THANK YOU so much for making my new @underarmour #veteransdaycollection drop a big success to once again become the company’s #1 seller. The thing that I love most about this success is that over the years, there’s a real trust

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@pharmathlete This is wonderful love the motivation and the drive @iisaxxo 🔥🔥🔥🔥🔥

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Our new @underarmour x #ProjectRock #VeteransDayCollection. 
Limited edition pieces designed to commemorate our nation’s heroes - the men and women who proudly lay it all on the line to always get the job done. 
My undying respect & boundless gratitude - THANK YOU. 
Donations made in support of @TeamRubicon. 
#VeteransDayCollection 
#ProjectRock
#UnderArmour 
Stay strong. Train hard. 
Enjoy the gear!
LINK IN BIO
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therock
3.1K

LINK TO SHOP IN MY BIO Our new @underarmour x #projectrock #veteransdaycollection . Limited edition pieces designed to commemorate our nation’s heroes - the men and women who proudly lay it all on the line to always get the job done. My undying resp

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@ajawarren Nice work 👏🏻

I searched all across America and found the most extraordinary athletes that come from amazing backgrounds. 
Yup, many of them cried when I called them and told them they were selected. 
But ALL OF THEM gave me every ounce of sweat, guts and grit they had to become our TITAN CHAMPIONS. 
Get ready to see our bad ass TITAN competitors go head to head and push themselves beyond their limits, while conquering the most extreme obstacles imaginable -- trust me, I know because I created them 
Titan’s aren’t born. 
They’re made. 
JANUARY 3RD catch @nbctitangames on @NBC.
@ASmithCoProd @SevenBucksProd #TITANGAMES
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therock
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I searched all across America and found the most extraordinary athletes that come from amazing backgrounds. Yup, many of them cried when I called them and told them they were selected. But ALL OF THEM gave me every ounce of sweat, guts and grit the

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@nbctitangames @collins_runner Couldn’t have said it better ourselves. 🙌

@flynnpictureco I’ll never forget when I received that phone call. Cried as well. 😭You telling me...Flynn not a chance even we can shape you into a Titan, but come on down and watch from the stands. All the popcorn you can eat on Daddy Rock! 😂😂

I’m in England now and honoring their Remembrance Day — while my heart is back home honoring our own men and women warriors of our U.S. military on Veteran’s Day. 
Me and my fellow crew members puttin’ in the hard work today on this blessed Sunday and enjoying the freedom that our countries’ veterans forged for us to have. 
They’ll always get the job done. 
And we’ll always be grateful. 
#IronParadise 
#Allegiance 
#100Years 
#11thHour 
#BloodSpilled 
#RemembranceDay 
#VeteransDay 🇺🇸
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therock
10.6K

I’m in England now and honoring their Remembrance Day — while my heart is back home honoring our own men and women warriors of our U.S. military on Veteran’s Day. Me and my fellow crew members puttin’ in the hard work today on this blessed Sunday an

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@iamstruggle Salute to all those that put their life on the line to protect the ones they love! 💪🏼

@halleberry ♥️🌹

On Veteran’s Day, for my new @underarmour #ProjectRock #VeteransDayCollection 🇺🇸 I wanted it to support and donate money to a military foundation that impacts lives and takes care of the people. That foundation is @TeamRubicon. 
Team Rubicon is a Veteran founded and lead organization that deploys first responders to natural disasters across the world. This money is going to be used to help the victims of Hurricane Florence and Hurricane Michael. Many of you know that the state of Florida is close to my heart, and there’s a ton that still needs to be done to support all of the states who have been impacted. To the hardest working men and women in America, we THANK YOU. 
#ProjectRock #UnderArmour #VeteransDayCollection #UAFreedom #TeamRubicon
— LINK IN BIO
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therock
2.1K

On Veteran’s Day, for my new @underarmour #projectrock #veteransdaycollection 🇺🇸 I wanted it to support and donate money to a military foundation that impacts lives and takes care of the people. That foundation is @teamrubicon. Team Rubicon is a Vet

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@pharmathlete SUNDAY MOTIVATION LEGGO I love it let's go and smash our goals after seeing this amazing video 😎😎😎😎

@jeffreydeanmorgan Nice. Never forget. ❤️