@valerialipovetsky - Valeria Lipovetsky

๐Ÿ‘ฆ๐Ÿผ๐Ÿ‘ฆ๐Ÿผ๐Ÿ‘ถ๐Ÿป Boys Mom ๐Ÿ’ƒ๐Ÿผ Holistic Nutritionist + Model ๐ŸŽฅ YouTuber โœ‰๏ธ info@valeriainc.com โฌ‡๏ธ NEW VIDEO: HOLIDAY LOOKBOOK | NYE & Christmas Outfits ๐ŸŽ„๐ŸŽ‰
https://youtu.be/BO9nYO7Gsh0
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Had the best time creating this holiday lookbook for you guys ๏ธ๏ธ LIVE on my channel  hope youโ€™ll find some inspo for the upcoming celebrations 
Dream Team @emmpugs @_jesicahurst
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Had the best time creating this holiday lookbook for you guys ๏ธ๏ธ LIVE on my channel hope youโ€™ll find some inspo for the upcoming celebrations Dream Team @emmpugs @_jesicahurst

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@mimiikonn Love this dress on you โค๏ธ

Weโ€™re 2 months today ๏ธ #maximus
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Weโ€™re 2 months today ๏ธ #maximus

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@sierabearchell So cute ๐Ÿ˜ฉ๐Ÿ˜ฉ๐Ÿ˜ฉ๐Ÿ˜ฉโค๏ธโค๏ธโค๏ธ

@taylor_frankel Omg ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜

My kind of neutral โ€๏ธ
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My kind of neutral โ€๏ธ

@garylipovetsky was so proud of his creation- I had to repost  #manofmanytalents
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@garylipovetsky was so proud of his creation- I had to repost #manofmanytalents

Out of all the places I've lived, this one feels the most like home because of @garylipovetsky and our three little guys ๏ธ Love the idea of capturing a place in the world that has a meaning to you and hanging it on your wall. These custom posters are super easy to create with @mapiful โ€” an amazing idea for a holiday gift for a loved one. Which location would you choose? Use code โ€˜valerialipovetsky10โ€™ for 10% off! #mapiful
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Out of all the places I've lived, this one feels the most like home because of @garylipovetsky and our three little guys ๏ธ Love the idea of capturing a place in the world that has a meaning to you and hanging it on your wall. These custom posters are

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@bluebirdkisses I love toronto too. It is home โค๏ธ

Doing my Pilates homework (15 min) to start strengthening my body without putting too much pressure on the abdominal to prevent Diastasis Recti (ab separation that happens during pregnancy and takes time to heal postpartum). Through the fitness journey Iโ€™ve learned that faster and heavier is not always better. Weโ€™re lucky enough to have access to so much information online- take advantage of it!
Would you like me to share on IG stories accounts that educate and motivate me in the health and fitness world?
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Doing my Pilates homework (15 min) to start strengthening my body without putting too much pressure on the abdominal to prevent Diastasis Recti (ab separation that happens during pregnancy and takes time to heal postpartum). Through the fitness journ

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@chrisellelim Going to do this today! Thanks for the motivation!

@melissawoodhealth Thank you so much for sharing me mama ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜

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This quote from my 2015 notebook: โ€œThere is no statute of limitations on starting over. Re-invent yourself every day. Be the girl who walks barefoot and listens to the blues. Tomorrow, wear a trench coat and speak fierce truths. Be a Phoenix. Be ashes. Burn down. Resurrect. Let go of the idea that you must always be who you have always been.โ€ - unknown
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This quote from my 2015 notebook: โ€œThere is no statute of limitations on starting over. Re-invent yourself every day. Be the girl who walks barefoot and listens to the blues. Tomorrow, wear a trench coat and speak fierce truths. Be a Phoenix. Be ashe

This sunshine of mine ๏ธ
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This sunshine of mine ๏ธ

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@tanya_kim1 Omg heโ€™s darling. ๐Ÿ’•

@hannahbronfman So sweet

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THANK YOU my amazing body for growing and nourishing another beautiful and healthy baby boy  now itโ€™s time to bring back the focus on you ๏ธ starting my post baby body journey tomorrow  my plan is to take my sweet ass time, not to compare myself to other moms who bounced back and to focus on nourishing my mind and my body through this experience. Im excited to get stronger and document yet another transformation as an evidence to how miraculous our bodies and minds are  #7weekspostpartum
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THANK YOU my amazing body for growing and nourishing another beautiful and healthy baby boy now itโ€™s time to bring back the focus on you ๏ธ starting my post baby body journey tomorrow my plan is to take my sweet ass time, not to compare myself to ot

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@melissawoodhealth โค๏ธโค๏ธโค๏ธ you

@sierabearchell โค๏ธโค๏ธ๐Ÿ’•๐Ÿ’•๐Ÿ’•

As a woman, I feel empowered when I know as much as I can about my overall health and well-being. It amazes me that technology like the @avawomen bracelet exists and gives you information on your cycle, resting pulse rate, breathing rate, physiological stress, and sleep patterns. I introduced it to my nighttime routine during my third trimester with Max, and it was interesting to see the insights every morning and how they correlated to how I was feeling. For my ladies who are thinking about having a little one, Ava also tells you your peak fertility so you always know the best time to try! Head to avawomen.com and use code VLIP for a discount โ€“ my Canadian ladies will get $30 CAD off, and $20 USD off for those of you south of the border #avawomen #avapartner
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As a woman, I feel empowered when I know as much as I can about my overall health and well-being. It amazes me that technology like the @avawomen bracelet exists and gives you information on your cycle, resting pulse rate, breathing rate, physiologic

Been wearing these jeans for 5 days in a row  new record.
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Been wearing these jeans for 5 days in a row new record.

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@taylor_frankel Babe!!!

Out of focus but another day is ๏ธ
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Out of focus but another day is ๏ธ

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@racquelnatasha Pretty โค๏ธ