@westcoastfaery - Lisa Hopper

OU Environmental Science Student Marine Conservationist, Amateur Photographer, Animal lover, Foodie & Yoga girl! #madeinlondon 🇬🇧 based in Cornwall!
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There's a new Italian Café in town.... Vittorio's! 🇮🇹 Little post appointment pit-stop with my Son and Mum!  #italian #cafe #deli #northcornwall #town #refuel #vanillachai #hotchocolate #greentea #lemoncake #panini #breakfast 🥙🥧 #vittorios
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There's a new Italian Café in town.... Vittorio's! 🇮🇹 Little post appointment pit-stop with my Son and Mum! #italian #cafe #deli #northcornwall #town #refuel #vanillachai #hotchocolate #greentea #lemoncake #panini #breakfast 🥙🥧 #vittorios

All problems are illusions of the mind.... Except trying to do Yoga in skinny jeans!  Day 13 - Space.... I should have pressed pause and jumped into my mermaid leggings but it was such a cool practice (resistance training aside), I didn't want to stop. I'm almost half way through my 30 days and it's becoming such an easy habit to stick to. Stronger than yesterday!  #yoga #discipline #yogawithadriene #ywadriene #ywadedicate #30daysofyoga #day13 #wolfmoon #moon #eclipse #asanas #pranayama #strength #courage #determination #fitness #exercise #breathe #inhale #exhale #skinnyjeans
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All problems are illusions of the mind.... Except trying to do Yoga in skinny jeans! Day 13 - Space.... I should have pressed pause and jumped into my mermaid leggings but it was such a cool practice (resistance training aside), I didn't want to sto

River life at sunset with my Bird friends! 🤗 #rivercamel #riverlife #camelestuary #birds #gulls #wildlife #sunset #water #reflections
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River life at sunset with my Bird friends! 🤗 #rivercamel #riverlife #camelestuary #birds #gulls #wildlife #sunset #water #reflections

Almost a Wolf Moon. Took a 3 mile stroll along the River and Camel. Saw Swans and Signets, Canadian Geese, Cormorants, Little Egrets (Heron family), Robins, Ducks and every breed of Doggie. I literally can't live without connecting to nature and the great outdoors. Coming home is so much nicer after a long walk in the crisp Winter air!  #riverwalks #camelestuary #trail #northcornwall #twilight #moon #winter #westcoast #kernow #outdoortherapy #naturelover #recharge #breathe #walk1000miles #naturelover
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Almost a Wolf Moon. Took a 3 mile stroll along the River and Camel. Saw Swans and Signets, Canadian Geese, Cormorants, Little Egrets (Heron family), Robins, Ducks and every breed of Doggie. I literally can't live without connecting to nature and the

Day 11 - Courage.... Tried the Crow pose during this practice. Not sure my core is quite ready, but I've made so much progress in just 11 days, I know it'll come to me soon enough. I'm very mindful of the word 'patience' right now. 'Rome wasn't built in a day'! ️ In all my years of yoga, I've never connected to it in the way I have this time around because I'm not trying to perfect each pose and I'm not getting frustrated with myself for not mastering it all in a nanosecond (I'm my biggest critic)!  I have a goal in my head and by the end of this year, I will achieve it! 🤗 #yoga #yogawithadriene #ywadedicate #ywadriene #day11 #courage #crowpose #corestrength #daily #progress #romewasntbuiltinaday #asanas #pranayama #breathe #inhale #exhale #fitness #strength #health #vitality #priority #patience #virtuoso #spirit 🧘
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Day 11 - Courage.... Tried the Crow pose during this practice. Not sure my core is quite ready, but I've made so much progress in just 11 days, I know it'll come to me soon enough. I'm very mindful of the word 'patience' right now. 'Rome wasn't built

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Day 9 - Divine.... This is my friend @kittypinkstars_cartoonlife fabulous illustration of her yoga journey. Her artwork never fails to make me smile.... Usually, I yoga in the morning but my studies took over today so I completed my 9th practice this evening (to the relaxing sound of the rain pouring outside). Downward Dog is feeling very natural already and I'm not even half way through the 30 days. I cannot stress how much the human body needs to be exercised and stretched and breathed into, to feel energised and well. We are not built for sit down, sedentary lives. We are built to move and migrate.... Once you start this journey, your energy will rise and you'll want to do more and more because using energy, makes energy!  #yogawithadriene #ywadriene #ywadedicate #day9 #divine #yoga #exercise #asanas #pranayama #downwarddog #fitness #strength #energy #heat #inhale #exhale #breathe #meditate
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Day 9 - Divine.... This is my friend @kittypinkstars_cartoonlife fabulous illustration of her yoga journey. Her artwork never fails to make me smile.... Usually, I yoga in the morning but my studies took over today so I completed my 9th practice this

Ben Fogle: New lives in the Wild, Canada.... These people are living how we should live. A healthy outdoor lifestyle that's sustainable and respectful to Nature. Canada is on my list but I fear if I went, I may not come home!  #benfogle #newlivesinthewild #canada #sustainableliving #logcabin #nature #wildlife #qualityoflife #outdoorgirl
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Ben Fogle: New lives in the Wild, Canada.... These people are living how we should live. A healthy outdoor lifestyle that's sustainable and respectful to Nature. Canada is on my list but I fear if I went, I may not come home! #benfogle #newlivesinth

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When people talk about the love of their life, you might automatically assume they were talking about another human.... For, me, it was my 2 Huskies, Shadow and Roma.... Besides immediate family, I've yet to meet a loyal human that I would dare give my heart to again.... Given the choice, I would live on a ranch with at least half a dozen Wolves and definitely not as many humans! 🤗 #sorrynotsorry #siberian #huskies #snowdogs #wolves #wolfgirl #howl #womansbestfriend #loyal #companions #bff #soulmates #loveofmylife X2 #inmyheart #heavenlydogs
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When people talk about the love of their life, you might automatically assume they were talking about another human.... For, me, it was my 2 Huskies, Shadow and Roma.... Besides immediate family, I've yet to meet a loyal human that I would dare give

Day 7 - Surya ️ Chaotic morning so I worked out in my pj's!  I can feel my core muscles waking up already and it has only been a week! 🤗 #yoga #day7 #surya #sun #yogawithadriene #ywadriene #ywadedicate #dontstopmenow #imhavingsuchagoodtime #imhavingaball #queen  #asanas #pranayama #inhale #exhale #breathe #commit #letgo #calm #fitness #journey #barefoot #feathered #grounded #tattooedfeet #girlswithink #tattoos
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Day 7 - Surya ️ Chaotic morning so I worked out in my pj's! I can feel my core muscles waking up already and it has only been a week! 🤗 #yoga #day7 #surya #sun #yogawithadriene #ywadriene #ywadedicate #dontstopmenow #imhavingsuchagoodtime #imhavinga

I just signed up to #walk1000miles in 2019!  Hey @kittypinkstars_cartoonlife this would be a piece of cake for you as it's approximately 2.7 miles a day. You probably cover that with Tiny on your heath walks!   #walk #newchallenge #yoga #yogawithadriene #ywadedicate #health #fitness #exercise #lifestyle
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I just signed up to #walk1000miles in 2019! Hey @kittypinkstars_cartoonlife this would be a piece of cake for you as it's approximately 2.7 miles a day. You probably cover that with Tiny on your heath walks! #walk #newchallenge #yoga #yogawithadri

Day 6 - Core.... This is where I hold/store all my stress, so working this area today with @adrienelouise was fab.... And then I just happened to scroll passed my friend, @heidimillustration  I absolutely love her paintings. I decided late last year that 2019 was going to be about adding lots of positive new habits to my days. I want to get to the end of this year and think wow, rather than, mehhhh! 🧘 #yoga  #yogawithadriene #ywadedicate #day6 #core #workout #strength #dedicate #goodhabits #health #fitness #artwork #heidimillustration #watercolours #canvas #paintyourownreality #writeyourownstory #asanas #pranayama #breathe #live
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Day 6 - Core.... This is where I hold/store all my stress, so working this area today with @adrienelouise was fab.... And then I just happened to scroll passed my friend, @heidimillustration I absolutely love her paintings. I decided late last year

When your shoes and make-up are on point!  Blue is in this year!  #booby #bobo #blue #feet #face #bird
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When your shoes and make-up are on point! Blue is in this year! #booby #bobo #blue #feet #face #bird

 #home #planetearth #bluemarble #earth #planetkind #bekind #humanitarian #animalkind #naturelover 🦍🦊🦁🦄🦓🦌🦒🦏️🦔🦇🦃️🦅🦆🦉🦎🦕🦖🦈🦀🦐🦑🦋🦗️🦂
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#home #planetearth #bluemarble #earth #planetkind #bekind #humanitarian #animalkind #naturelover 🦍🦊🦁🦄🦓🦌🦒🦏️🦔🦇🦃️🦅🦆🦉🦎🦕🦖🦈🦀🦐🦑🦋🦗️🦂

Day 5 - Flow.... Even Trees practice with @adrienelouise  I started 30 days of Yoga 6 days late but it matters not. 5 days in and I'm loving the journey!  #yoga #yogawithadriene #ywadedicate #30daysofyoga #day5 #flow #asanas #pranayama #breathe #move #feel #health #vitality #energy #calm
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Day 5 - Flow.... Even Trees practice with @adrienelouise I started 30 days of Yoga 6 days late but it matters not. 5 days in and I'm loving the journey! #yoga #yogawithadriene #ywadedicate #30daysofyoga #day5 #flow #asanas #pranayama #breathe #move

Turning this little lot into a warming Vegetarian Curry.... if I don't fall asleep at the computer trying to complete my Arctic assignment!  #cookingtherapy #freshveggies #curry #fromscratch #cuminseeds #turmeric #garammasala #oustudies #tma3 #arctic #assignment #nunavut (why isn't the Nunavut flag in my emoji selection)?  #arcticcircle #indigenouspeople #history
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Turning this little lot into a warming Vegetarian Curry.... if I don't fall asleep at the computer trying to complete my Arctic assignment! #cookingtherapy #freshveggies #curry #fromscratch #cuminseeds #turmeric #garammasala #oustudies #tma3 #arctic

Found a little pop of colour along the Camel Trail this afternoon. Made friends with some beautiful Dogs (I have a massive soft spot for Irish Wolfhounds).... Not one  though (false advertising)!  #cameltrail #cornwall #dogs #irishwolfhounds #freshair #dullweather #longwinter #riverwalks #padstow #estuary #westcoast #naturelover #outdoortherapy #allweathers #rollonspring
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Found a little pop of colour along the Camel Trail this afternoon. Made friends with some beautiful Dogs (I have a massive soft spot for Irish Wolfhounds).... Not one though (false advertising)! #cameltrail #cornwall #dogs #irishwolfhounds #freshai

Day 3 - Observe.... This pic was taken the year before last (I think) on Trevone Beach! I'm totally changing my practice rituals so I can maintain consistency. I usually try to get errands and all sorts of other things organised before I take an hour of Yoga but this time, I'm literally rolling out of bed, glass of water in one hand, pear  in the other, so I don't prioritise everything else around a list and make excuses as to why I didn't have time to practice today.... and it's working. Health really should come first because without it, we have no freedom or stamina to endure our endless to-do's! So here I am, proudly smiling at day 3, with a new sense of achievement and commitment that I want to feed into my studies and all other parts of my life.... even if my Dogs think it's play time every time I get down on the floor!  #yoga #day3 #observe #ywadedicate #ywadriene #health #fitness #commitment #endurance #practice #breathe #eatfresh #trevonebay #cornwall #westcoast
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Day 3 - Observe.... This pic was taken the year before last (I think) on Trevone Beach! I'm totally changing my practice rituals so I can maintain consistency. I usually try to get errands and all sorts of other things organised before I take an hour