@womenshealthmag - Women's Health

Your best workout buddy. 💪👟💋 #whstrong Link in bio👇
http://likeshop.me/womenshealthmag
Advertisement
We really, really wanted #EmmaBunton to taste test '90s snacks, and as it turns out, Baby Spice has some ~feelings~. Link in bio to watch her try everything from Lunchables to Capri Sun—plus, she finally settles the age-old Pop Tart vs. toaster strudel debate! #FoodFight
Women's Health - @womenshealthmag Instagram Profile - inst4gram.com
womenshealthmag
19

We really, really wanted #emmabunton to taste test '90s snacks, and as it turns out, Baby Spice has some ~feelings~. Link in bio to watch her try everything from Lunchables to Capri Sun—plus, she finally settles the age-old Pop Tart vs. toaster strud

BIG mood. : @bakedtomeasure
Women's Health - @womenshealthmag Instagram Profile - inst4gram.com
womenshealthmag
180

BIG mood. : @bakedtomeasure

When literally everything is feeling festive this time of year  We've got 15 intense #battleropes moves at the link in bio—holiday lights optional! : @ramonarosales
Women's Health - @womenshealthmag Instagram Profile - inst4gram.com
womenshealthmag
25

When literally everything is feeling festive this time of year We've got 15 intense #battleropes moves at the link in bio—holiday lights optional! : @ramonarosales

#JenniferAniston is turning 50 (yes, really!) in two months, and says she feels fantastic! Part of the reason? She's *literally* kicking butt in the gym, boxing like a badass with her trainer @leyon. Click the link in bio for more on Jen's workout routine! : @gettyimages
Women's Health - @womenshealthmag Instagram Profile - inst4gram.com
womenshealthmag
112

#jenniferaniston is turning 50 (yes, really!) in two months, and says she feels "fantastic!" Part of the reason? She's *literally* kicking butt in the gym, boxing like a badass with her trainer @leyon. Click the link in bio for more on Jen's workout

With the Apple Watch’s latest update to watchOS 5.1.2, users will have access to an irregular-heartbeat alert and an app that can take on-demand ECG (electrocardiogram) readings. WH health director @tracylmiddleton got a sneak peek at the functions ahead of their public rollout today and says they’re “seriously game-changing” if you’re concerned about your heart health. Click the link in bio for everything you need to know!
Women's Health - @womenshealthmag Instagram Profile - inst4gram.com
womenshealthmag
271

With the Apple Watch’s latest update to watchOS 5.1.2, users will have access to an irregular-heartbeat alert and an app that can take on-demand ECG (electrocardiogram) readings. WH health director @tracylmiddleton got a sneak peek at the functions a

Did you know this week is cancer screen week? I know now. Now, AFTER I suffered— AFTER living and dealing with cervical cancer. 🤦‍️
I stand here today, a strong healthy woman, because I was lucky enough that my cancer was caught early. But you know what? My cancer could have been avoided if I kept up with my regular paps.
‍‍ I hear so many women tell me they haven’t gone in so many years: 'I don’t want to'; 'I don’t need to, I’m married'; 'I’ve been with the same guy for so long.' My advice to women: YOU STILL NEED TO GET CHECKED! Do it! Be strong! Be in charge! Get checked! Keep up with your health! There’s no need to live with the thought that you could have prevented something so terrible. 
Learn more at CancerScreenWeek.org to see what screenings may be right for you #CancerScreenWeek” —@jane_d_martinez
.
Heads up: All women should get regular wellness checks and Pap tests—and don't be afraid to talk to your ob-gyn about cervical cancer. Link in bio for the need-to-know info and symptoms.
Women's Health - @womenshealthmag Instagram Profile - inst4gram.com
womenshealthmag
13

"Did you know this week is cancer screen week? I know now. Now, AFTER I suffered— AFTER living and dealing with cervical cancer. 🤦‍️ I stand here today, a strong healthy woman, because I was lucky enough that my cancer was caught early. But you know

Advertisement
Steel-cut oats and butternut squash in a slow cooker = a hearty breakfast by the time you wake up. COUNT ME IN! Link in bio for this and more oatmeal recipes we're kinda obsessed with. : @liveeatlearn
Women's Health - @womenshealthmag Instagram Profile - inst4gram.com
womenshealthmag
46

Steel-cut oats and butternut squash in a slow cooker = a hearty breakfast by the time you wake up. COUNT ME IN! Link in bio for this and more oatmeal recipes we're kinda obsessed with. : @liveeatlearn

Mamas-to-be, this one’s for you!  We’ve got a 15-minute at-home circuit specifically designed to be safe for most pregnant women (just make sure you get your doctor’s okay first). Link in bio for all the moves! #WorkoutWednesday : @joaniejohnson_fpc @fpc.nyc
.
#pregnancyworkout #pregnantfitness #pregnantandfit
Women's Health - @womenshealthmag Instagram Profile - inst4gram.com
womenshealthmag
77

Mamas-to-be, this one’s for you! We’ve got a 15-minute at-home circuit specifically designed to be safe for most pregnant women (just make sure you get your doctor’s okay first). Link in bio for all the moves! #workoutwednesday : @joaniejohnson_fpc

Advertisement
You really can  Tag someone to send them a little #midweekmotivation! : @jennkennedynutrition
Women's Health - @womenshealthmag Instagram Profile - inst4gram.com
womenshealthmag
148

You really can Tag someone to send them a little #midweekmotivation ! : @jennkennedynutrition

#EmilySkye's baby girl Mia is the perfect mini workout partner  The full circuit they did is below!
.
Complete 30 seconds of each of the following exercises:
1. Glute Lunge (with a baby or weights)
2. Mountain Climber
3. Knee Push-up/ kisses 
4. Alternating Lunge (with a baby or weights)
.
Rest for 10 seconds in between exercises - Rest for 60 seconds at the end of the round - Complete 6 rounds of this circuit. —@emilyskyefit
Women's Health - @womenshealthmag Instagram Profile - inst4gram.com
womenshealthmag
150

#emilyskye 's baby girl Mia is the perfect mini workout partner The full circuit they did is below! . "Complete 30 seconds of each of the following exercises: 1. Glute Lunge (with a baby or weights) 2. Mountain Climber 3. Knee Push-up/ kisses 4. Alt

Comments

@annavictoria Emily’s the best!! ❤️

@emilyskyefit @annavictoria I love you Anna 😊😘

Just my #NationalCookieDay warmup 🧘‍️🤸‍️ Spill: What's your all-time favorite cookie?! : @bakedideas
Women's Health - @womenshealthmag Instagram Profile - inst4gram.com
womenshealthmag
728

Just my #nationalcookieday warmup 🧘‍️🤸‍️ Spill: What's your all-time favorite cookie?! : @bakedideas

We asked Swedish songstress #ZaraLarsson to taste test the best IKEA foods and see if they live up to the classics she grew up with. Get her verdict at the link in bio! (Also @zaralarsson can you help us make Cinnamon Bun Day a thing in America pleaseeee?! ) #FoodFight
Women's Health - @womenshealthmag Instagram Profile - inst4gram.com
womenshealthmag
27

We asked Swedish songstress #zaralarsson to taste test the best IKEA foods and see if they live up to the classics she grew up with. Get her verdict at the link in bio! (Also @zaralarsson can you help us make Cinnamon Bun Day a thing in America pleas