Trying to tweak my diet and exercise routines. Feeling way too dependent on carbs/sugars plus a bit sluggish after workouts. Had a friend recommend this book (via @joerogan ’s podcast). Has anyone read it? @primalendurance.fit@marksissonprimal
My godson Seth Strickland passed away on Wednesday afternoon. He leaves behind memories and lessons from his almost 19 years of life.
He was perhaps the biggest fan of my soccer career. I met him while playing for @coloradorapids.