4 exercises for massive triceps๐Ÿ”ฅ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” 1. Underhand grip tricep extenion 4x 12 2. V-bar close grip tricep extension 4x 12 3. Single arm tricep extension 4x 15 4. Single arm overhead tricep extension 4x 12 โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Like & save this workout for next time๐Ÿ”ฅ Outfit by @gymshark (shoplink in bio)