4 exercises for massive tricepsπŸ”₯ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” 1. Underhand grip tricep extenion 4x 12 2. V-bar close grip tricep extension 4x 12 3. Single arm tricep extension 4x 15 4. Single arm overhead tricep extension 4x 12 β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Like & save this workout for next timeπŸ”₯ Outfit by @gymshark (shoplink in bio)

Netherlands