#attitudechange
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Back at work today, remembering the beauty of bank holiday weekend.  The first day back at work after time of is always a difficult one for me, however, after looking at it from my new perspective it’s not been too bad.  It’s amazing what a slight change in attitude can do.  I hope I can keep it up.  2 hours to go!! #iamenough #positive #attitudechange #bodypositivity #selfcare #selflove #lookafteryourself #firstdayback #backtoschool #bodyacceptance
iAmEnough - @i_am_enough_me Instagram Profile - inst4gram.com
i_am_enough_me
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Back at work today, remembering the beauty of bank holiday weekend. The first day back at work after time of is always a difficult one for me, however, after looking at it from my new perspective it’s not been too bad. It’s amazing what a slight ch

This is something I’m still trying to accept and come to terms with.  Some much of my life to this point has been filled with worry and dread about what people think about what I look like, however, I am now starting to rethink this attitude, because it’s the wrong attitude.  I know I will not wake up and be 100% happy, but I do know that my body is for me.  If you like it, brilliant, if not, who cares, you are not my priority, I AM. #iamenough #selfcare #selflove #acceptance #bodypositive #bodyacceptance #attitudechange
iAmEnough - @i_am_enough_me Instagram Profile - inst4gram.com
i_am_enough_me
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This is something I’m still trying to accept and come to terms with. Some much of my life to this point has been filled with worry and dread about what people think about what I look like, however, I am now starting to rethink this attitude, because

It is a daily practice of mine to write down at least 3 things I’m grateful for. It’s something that was suggested to me in a class in college and I feel like it has greatly benefited my life! It forces me to take a moment and focus on all that’s good in my life and helps me to set my attitude for the day. I’ve used the #fiveminutejournal and my own version of Rachel Hollis’ #starttodayjournal for this practice and I highly recommend both! But you don’t have to have anything fancy to start. Get a notebook, leave it at the side of your bed, and every morning when you swing your feet out of your cozy covers, take time to write 3-5 things you are thankful for. I guarantee it will begin to make a daily difference and eventually a life difference! ️️️
#practicegratitude #bethankful #inspiration #motivation #motivationmonday #motivationalquotes #begrateful #behappy #happinessjourney #attitudechange #goals #goalsetting #setgoals #bebetter #dohardthings #doitforyourself #doitforyourfamily #doitforyourkids #rememberyourwhy #nutrition #health #exercise #workout #workoutmotivation #loseyourlazy
𝐋𝐀𝐂𝐄𝐘 𝐏𝐎𝐓𝐓𝐄𝐑 | 𝕷𝖎𝖋𝖊𝖘𝖙𝖞𝖑𝖊 𝕮𝖔𝖆𝖈𝖍 - @loseyourlazy Instagram Profile - inst4gram.com
loseyourlazy
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It is a daily practice of mine to write down at least 3 things I’m grateful for. It’s something that was suggested to me in a class in college and I feel like it has greatly benefited my life! It forces me to take a moment and focus on all that’s goo

Comments

@loseyourlazy @jet0120 It helps in so many ways!!

This.
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Do you find yourself complaining?
When I find myself complaining, I think: can I change it or change my attitude...
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If you are finding something that is frustrating you or sucking the life out of you- change it.
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Or change your attitude.  Your body, mind and soul will thank you.
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#lifechanges #attitudechange #health #ifnotnowwhen⁉️ #oldfashionedbutstillcool #simpleyes #tryit #yes #lifeissogood
Maureen Baker - @maureen.justlivinglife Instagram Profile - inst4gram.com
maureen.justlivinglife
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This. . . Do you find yourself complaining? When I find myself complaining, I think: can I change it or change my attitude... . . If you are finding something that is frustrating you or sucking the life out of you- change it. . . Or change your attit

Today I’m reminding myself of something that’s important for mama’s... calmly telling your children what’s happening next, helps everyone.
That’s it.  Feeling frazzled or frustrated as a mom happens sometimes... that’s life - but it shouldn’t happen because I chose to not communicate well with my children.
Remember, clear is kind. 🤗 #preachingtomyself
#attitudechange
#lawofkindness
#kindness
#cleariskind #lovingmybabies #motherhood #littles #parenting #alwayslearning
Melody Detwiler - @lovinglittledetwilers Instagram Profile - inst4gram.com
lovinglittledetwilers
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Today I’m reminding myself of something that’s important for mama’s... calmly telling your children what’s happening next, helps everyone. That’s it. Feeling frazzled or frustrated as a mom happens sometimes... that’s life - but it shouldn’t happen

Comments

@polly.gage Found your profile and I'm loving it. So excited to start following you!

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Come to FIT CAMP at 5:40 today to work on that core!!! Can’t wait to see you all!

Make it a great day....all for Him!!
#Jesus #myLordandSavior #myfather #fittoserveHim #fitforapurpose
#muscleforfatburn  #burnfat24/7  #hiit #fitcamp #weights #plyometrics #sweat #progression #rowing
#attitudechange #success #core #abs #bicycles #mountainclimbers #dumbbells #coreday #planks #vups #abrollouts #obletes
Angie Goodson - @anjelredeemed Instagram Profile - inst4gram.com
anjelredeemed
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Come to FIT CAMP at 5:40 today to work on that core!!! Can’t wait to see you all! Make it a great day....all for Him!! #jesus #mylordandsavior #myfather #fittoservehim #fitforapurpose #muscleforfatburn #burnfat24 /7 #hiit #fitcamp #weights #plyomet

The Rock Fitness- Aspen Street
( Just a lil note to self )

I love how everyone wants to tell you how to live, how to act, how to treat people etc.... BUT no one ever stops to think that they may need to check themselves. 🤔 #CheckYoSelf #UMayNeedIt #WorryAboutYou #AttitudeChange #StressFree #OrAlmostStressFree #TillSomeoneSaysSomethingStupid
Jerry Delgado - @intense_jerry Instagram Profile - inst4gram.com
intense_jerry
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( Just a lil note to self ) I love how everyone wants to tell you how to live, how to act, how to treat people etc.... BUT no one ever stops to think that they may need to check themselves. 🤔 #checkyoself #umayneedit #worryaboutyou #attitudechange #

Kendall, Florida
Comments

@giz_fitness Thank you for this!!

@intense_jerry @giz_fitness ♥️

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Having been told by @lewishamcouncil  head of Greenscene that they keep on spraying the parks and our streets with #Round-up is totally  NOT so very award-winning and environmentally friendly as they state  please keep sharing our petition on www.growmayow.org
@londoninbloom ???
Can we care about the environment just as much as we care about the #Notredame?
@the_rhs 
#roundupkills 
@pesticideactionnetworkuk 
@lewishamlowdown 
#lewisham 
#britaininbloom 
#makeadiffrence
#climatechange #attitudechange 
#safeourbees
#honeybees
Grow A Community Garden - @growmayow Instagram Profile - inst4gram.com
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Having been told by @lewishamcouncil head of Greenscene that they keep on spraying the parks and our streets with #round -up is totally NOT so very award-winning and environmentally friendly as they state please keep sharing our petition on www.gro

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@sarahwyndham.lewis Councils respond best to templates of best practice policy/ making from other governmental bodies. There are a few leaders in the field who are managing public spaces in an effective and sustainable way. I have not had time to explore it fully, but this link looks interesting ..,, https://www.pesticide-free-towns.info/

@platunicrestaurant ⚡️

My mindset and attitude for the last few weeks have been negative and it has impacted my riding and my confidence. TIME TO PRESS RESET! I’ve taken a couple of weeks to work things through in my mind and taken the pressure off by having some time off and just hacking and now I’m ready to start over, change my language and see a positive change. 
#wisdomwednesday #thoughtoftheday #mindset #positive #goals #focus #equestrianlife #attitudechange #horsesofinstagram #blogger #reset #equestrian #horseblog #makeachange #plan #equineblog #bravepants #allthefearsomeidea
Devine Intervention - @seekingdevineintervention Instagram Profile - inst4gram.com
seekingdevineintervention
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My mindset and attitude for the last few weeks have been negative and it has impacted my riding and my confidence. TIME TO PRESS RESET! I’ve taken a couple of weeks to work things through in my mind and taken the pressure off by having some time off

This month I want to focus on an often neglected area when it comes to exercise and healthy eating.  Most look at the weight loss on the scale and/or the inches lost on the tape. 
I did the same thing for years and lost the same 30 lbs about a “” times . If this is all you see, you are missing the most important part of a body transformation. One that helps you enjoy a thriving, rather than surviving, life!
We should all be paying close attention to our gain or loss in strength and to the muscle tone development in our bodies.  No, you don’t have to look like a man, ladies. (Nor do men have to look like pro body builders). However, to keep bones strong and hips, spine, shoulders, etc in proper alignment, muscle and proper nutrition must be there.  All of my clients have surpassed expectations in this area.  Some can now do full plank pushups. Others can do a barbell deadlift with a back that WAS weak and hurting. Others can hold a plank for longer than a minute and/or do their first chin-up/pull-up. Still others have increased their barbell chest press weight beyond imagination.  The list goes on. 
Because of this, daily activities are easier, and they can get more accomplished without getting fatigued as quickly. Furthermore, injuries are fewer or are now nonexistent.  They are now living life without as much pain and limitation, which is priceless!  This isn’t about weight loss, which does happen with strength gains. 
The fat does come off as muscle is increased.  It just takes a little longer, but is well worth the wait!!! More importantly, the fat stays off so much easier! No more of the “losing and gaining roller coaster”!!
#fittoserveourLord
#musclegains #fatloss #thriving #nevergiveup #alwayshope #healthylifestyle #thriving #fitforJesus #besthormonetherapy #healthyeating #fittoserveHim #fitforapurpose
#muscleforfatburn #hiit #weights #faith  #fitnessaddict #fitnessmotivation #fitnessjourney #dumbbells #barbells #sweat #progression #attitudechange #strongereveryday #strongertoserveHimlonger
#grouptraining #eatforlife
#successfulthoughandforjesus
Angie Goodson - @anjelredeemed Instagram Profile - inst4gram.com
anjelredeemed
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This month I want to focus on an often neglected area when it comes to exercise and healthy eating. Most look at the weight loss on the scale and/or the inches lost on the tape. I did the same thing for years and lost the same 30 lbs about a “” tim

Lincolnton, North Carolina
Hello traveller! Hellofrom Thessaloniki. 
Whenever you hang out in Thessaloniki, drive through its streets, or get lost in the historic remnants of the past, there is always something that sparks a memory. 
Have a happy Sunday.
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credit: @yanaathanasaki 
#hellofrom 
#makinggreatthingssince3200bc
#lifestyle 
#sustainablelifestyle
#attitudechange
#souvenirs
#notfortourists
#design
#minimal
#travel
#instatravel 
#donotsimplytraveltheworld 
#urbantraveller
#urbannomadism
#urbanphotography
#urbanarchitecture 
#urbanlifestyle 
#city 
#citylife 
#thessaloniki
#visitthessaloniki 
#visit_thessaloniki
#seemythessaloniki 
#sunday
#sundaymood
hellofrom ___ . - @hellofrom.gr Instagram Profile - inst4gram.com
hellofrom.gr
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Hello traveller! Hellofrom Thessaloniki. Whenever you hang out in Thessaloniki, drive through its streets, or get lost in the historic remnants of the past, there is always something that sparks a memory. Have a happy Sunday. . . . credit: @yanaath

Early morning gym time to better up my attitude. 🤨 #gymgrind #sundaymotivation #attitudechange
Jacky Roldan - @jackylizeth Instagram Profile - inst4gram.com
jackylizeth
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Early morning gym time to better up my attitude. 🤨 #gymgrind #sundaymotivation #attitudechange

Sicilia, Italy
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@fitnessigspecialist I admire the efforts it takes to post such amazing content! My services can be a great help for growing your influence on Instagram. Check out the link in bio, our send me a message for more information. 😄

@elle_jae_ I was gonna ask where u guys back in sicily. I miss that place.

What 6th person do you want to be?
Tanya Doyon 🇨🇦 - @tanyadoyon Instagram Profile - inst4gram.com
tanyadoyon
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What 6th person do you want to be?

Comments

@tanyadoyon . . . . #successminded #businessmindedpeople #entrepreneur #entrepreneurlife #entrepreneurlifestyle #positivevibes #positivethinker #vision #goals #mentor #mentors #mentorship #leadership #leaders #teammates #family #helpingeachother #changingyourlife #networking #improvingoneself #attitude #selfimprovement #attitudechange #attitudeimprovement #surroundings #knowledge #knowledgeispower

No words needed
System chance 
#climatechange 
Sign our petition on 
www.growmayow.org
#attitudechange 
#extinctionrebellion
@lewishamcouncil 
@lewishamlowdown 
#lewishamnews
Grow A Community Garden - @growmayow Instagram Profile - inst4gram.com
growmayow
1

No words needed System chance #climatechange Sign our petition on www.growmayow.org #attitudechange #extinctionrebellion @lewishamcouncil @lewishamlowdown #lewishamnews

London Borough of Lewisham
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@lewishamlowdown Signed and shared on Twitter

I don’t mean that you shouldn’t have a job, because it is important you take care of your responsibilities. But if you don’t love what you do, something needs to change. Sometimes that means you need to change jobs, and sometimes you need to change your attitude. There are a lot of times where I am really hating my job, both as a wellness advocate and as a mom. And then I stop and think, what on earth? I wanted to be a mom more than anything? And I was loving helping people find wellness, what happened?? Usually what happened was me, I stopped savoring the little moments, and I usually have stopped thinking about other people. As soon as I go back to that, I start loving it again.
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Don’t settle with misery, find what you love or why you love what you do and fix it so you are doing a great work again. 
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#quotestoliveby #stevejobs #dowhatyoulove #attitudechange #lovewhatyoudo #lovepeople #wellnessadvocate
Cami Cooper • dōTERRA - @route2happyness Instagram Profile - inst4gram.com
route2happyness
3

I don’t mean that you shouldn’t have a job, because it is important you take care of your responsibilities. But if you don’t love what you do, something needs to change. Sometimes that means you need to change jobs, and sometimes you need to change y

Comments

@route2happyness @heartofconfetti_ thanks!! I was just going to post the quote and then I started thinking about my life and how miserable I am when I am searching for something I already have!!

@lauraburkhartyoga 🙏💙

To all of my people getting hit with the snowstorm today.... remember to use your oils.  Maybe console would be good too?? 🤣
Its springtime... so it won't last!  (I just know it!) #doterra #essentialoils #cheer #naturalliving #attitudechange #momlife
Katie Reese *doTERRA* - @kokonutkatesessentials Instagram Profile - inst4gram.com
kokonutkatesessentials
1

To all of my people getting hit with the snowstorm today.... remember to use your oils. Maybe console would be good too?? 🤣 Its springtime... so it won't last! (I just know it!) #doterra #essentialoils #cheer #naturalliving #attitudechange #momlife

Comments

@jessblaskowski Literally just put this on 10 mins ago.

Sculpting ARMS, SHOULDERS, BACK and CHEST today in Fit Camp at 5:40!  Using bands and dumbbells to burn fat and define the upper body. HIIT cardio makes things a bit more interesting! 🤪🤩 Fun, yet challenging to keep us wanting more! Fit to serve Jesus!! 

#shoulders #armworkout #backworkout #chest
#fun #hiit #fitcamp #weights
#faith #dumbbells #bands #plyometrics #sweat #progression 
#attitudechange #endorphins #success
Angie Goodson - @anjelredeemed Instagram Profile - inst4gram.com
anjelredeemed
1

Sculpting ARMS, SHOULDERS, BACK and CHEST today in Fit Camp at 5:40! Using bands and dumbbells to burn fat and define the upper body. HIIT cardio makes things a bit more interesting! 🤪🤩 Fun, yet challenging to keep us wanting more! Fit to serve Jesu

The Rock Fitness- Aspen Street
Comments

@hustleharder2019 You’re exactly what we are looking for! Click our link in my bio to get you featured and be our Athlete!

Think about this...
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I still am. .
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#goalshifting #attitudechange #community #accountability
Barbie Hargrave - @barbiehargrave Instagram Profile - inst4gram.com
barbiehargrave
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Think about this... . . I still am. . . #goalshifting #attitudechange #community #accountability

BeMore Boot Camp
Comments

@ra_champion 💪💪💪💪💥💥💥💥😉🧡

@vlad.shyshko Looking good

Oh, Monday! I used to loathe you! Since starting this journey to become healthier, I have really had to change my attitude! I look at Monday as a clean slate, a chance to start fresh! It’s easy to get stuck in your mistakes and excuses but don’t ever let that stop you from getting where you need to be! I know I am my best self when I am following a scheduled eating plan and getting some exercise everyday. I know I can try to be better than I was yesterday by learning from my experiences, rather than letting them defeat me! We got this!! Go CRUSH your Monday! #freshstart #attitudechange #positivity #believeinyourself #accountability #dropthoseexcuses #mentalhealthawareness #nevermissamonday #fitfam #teamigniteandshine #week2 #portionfix
Abby Scott - @mrs.scott89 Instagram Profile - inst4gram.com
mrs.scott89
1

Oh, Monday! I used to loathe you! Since starting this journey to become healthier, I have really had to change my attitude! I look at Monday as a clean slate, a chance to start fresh! It’s easy to get stuck in your mistakes and excuses but don’t ever

Comments

@eric_bosworth Good Stuff!


Many of us have learnt to build walls to protect ourselves.

Let us bring down does walls gently. 
Maybe there is another way.

Together.

May the Rays of Love and Light Shine upon you 

#rumi #rumiquotes #qoutes #love #lovequotes #bespokenwords #soulseed #change #attitude #attitudechange #trust
SoulSeeD - @soulseed9 Instagram Profile - inst4gram.com
soulseed9
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Many of us have learnt to build walls to protect ourselves. Let us bring down does walls gently. Maybe there is another way. Together. May the Rays of Love and Light Shine upon you #rumi #rumiquotes #qoutes #love #lovequotes #bespokenwords #so

It’s Monday morning. What’s your mental attitude right now? It’s easy to wake up and think “ugh, Monday, I have to go back to work.” But I encourage you to try it resetting your perspective and say “Yay! Monday, I GET to go back to work!” Whatever “work” it is you do, so it with a positive mind and heart.
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I’ve been reminded lately of how precious this life is. There’s no dress rehearsal, we’ve got today, right now, to make this moment count, to make a difference in someone’s life. We were made to do great things, don’t talk yourself out of doing them.
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Kick start your week with a kiss ass attitude, put a little dance music on to get your body grooving, and speak kindly to yourself, and I guarantee you guarantee you make a difference today
Becky Thayer - @beckythayer Instagram Profile - inst4gram.com
beckythayer
2

It’s Monday morning. What’s your mental attitude right now? It’s easy to wake up and think “ugh, Monday, I have to go back to work.” But I encourage you to try it resetting your perspective and say “Yay! Monday, I GET to go back to work!” Whatever “w

Cleveland, Ohio
Comments

@beckythayer . . . . . #makeadiffence #mondayvibes #clevelandmom #getitdone #yougotthis #planahappylife #happywifehappylife #happyincle #mondaymotivation #pushplay #mommabear #mycrazybeautifullife #positivementalattitude #sahmom #sahmlife #positiveattitude #perspective #attitudechange #transformyourmind #liveyourbestlife #momsofig #momlifebestlife #momofthree #momof3 #tiredasamother #motherhoodunplugged

@neeloofathi ❤️❤️❤️

Hello traveller! 
A Sunday spent in Thessaloniki is a Sunday well spent.

This Spring travel where art and beauty meet and where unique aesthetic experiences become part of everyday life.
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credit: @maralazaridou 
#hellofrom 
#makinggreatthingssince3200bc
#lifestyle 
#sustainablelifestyle
#attitudechange
#souvenirs
#notfortourists
#design
#travel
#instatravel 
#donotsimplytraveltheworld 
#urbantraveller
#urbannomadism
#urbanphotography
#city 
#citylife 
#rideabike 
#cyclinginthecity 
#thessaloniki
#visitthessaloniki 
#visit_thessaloniki
#sunday
#sundaymood
hellofrom ___ . - @hellofrom.gr Instagram Profile - inst4gram.com
hellofrom.gr
0

Hello traveller! A Sunday spent in Thessaloniki is a Sunday well spent. This Spring travel where art and beauty meet and where unique aesthetic experiences become part of everyday life. . . . credit: @maralazaridou #hellofrom #makinggreatthingssi

Thessaloníki
Day 7 of my journey and 3.8kg down. This weekend my resolve was challenged. For the most part when I’m home I don’t find it that difficult to eat well. Social occasions however are a different story. Last night I resisted the bar at a sporting event where everyone was having a drink and today I went to a fair with food trucks everywhere, donuts, Dagwood dogs etc etc. I exercised willpower in a situation where I once would have told myself “It’s okay, it’s not every day you’re “.....( insert social occasion ). Last night I sipped on my flavoured water and today I ate a curry minus rice, naan and pappadums. Proud of myself. #onedayatatime #smallchanges #attitudechange #willpower #determination #keto #newwayoflife #progressnotperfection
Mitch - @35weekstogoal Instagram Profile - inst4gram.com
35weekstogoal
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Day 7 of my journey and 3.8kg down. This weekend my resolve was challenged. For the most part when I’m home I don’t find it that difficult to eat well. Social occasions however are a different story. Last night I resisted the bar at a sporting event

I've had this quote in my email signature for YEARS without actually understanding it. Martha got it. Now I finally get it, too.
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#choosejoy #mood #happiness #disposition #positivity #positivethoughts #mentalhealth #habits #motivation #inspiration #quotes #memes #success #love #attitude #attitudechange #gratitude #vision #peace #happy #meaningful #positivevibes #joyfulness #thankful #goals #entrepreneur #health #wellbeing #cbd #cbdoil
Darci Monet 🎶🎤🎭🇺🇸❄ - @provocalist Instagram Profile - inst4gram.com
provocalist
3

I've had this quote in my email signature for YEARS without actually understanding it. Martha got it. Now I finally get it, too. . . . #choosejoy #mood #happiness #disposition #positivity #positivethoughts #mentalhealth #habits #motivation #inspirati

Comments

@trainedbyphil 😊looks rad!

#timeout #beachtime #attitudechange #whatineed
Nora Bishop - @thebishopnora Instagram Profile - inst4gram.com
thebishopnora
5

#timeout #beachtime #attitudechange #whatineed

Comments

@ssimonecba @thebishopnora 😘😘

@mcmillonmonique Me too❣️

This is a great day for Fun Friday Circuit! 🤗🤗 Come join us us today at 5:00 pm!  Fun, challenging, full body workout awaits!! 🤪🤗 FIT FOR GOD”S GLORY AND OUR GOOD!!
#allforHim
#nevergiveup
#startnow #todayistheday #move #wholebody
#strongereveryday #strongertoserveHim
#active #strongwomen #foreveryone #foreverylevel
#fitforapurpose
#muscleforfatburn #hiit #fitcamp #weights #sweat #progression #attitudechange #success #abs #fitnessmotivation #fitforapurpose #noexcuses
Angie Goodson - @anjelredeemed Instagram Profile - inst4gram.com
anjelredeemed
2

This is a great day for Fun Friday Circuit! 🤗🤗 Come join us us today at 5:00 pm! Fun, challenging, full body workout awaits!! 🤪🤗 FIT FOR GOD”S GLORY AND OUR GOOD!! #allforhim #nevergiveup #startnow #todayistheday #move #wholebody #strongereveryday #

The Rock Fitness- Aspen Street
Comments

@hustleharderfitness2018 It’s games SZN! We want you to be one of our athletes. Check our link to get you in our gear for a collab!

@susan_vwheeler ❤️❤️❤️

I am a combination of sensitive and savage. 
Exercise doesn’t change only shape but change your attitude also. 
Don’t cry to what you never done. 🤩️
#strongwomen #respectwomen #respectyourself #respect #bemyself #exercise #exercisemotivation #attitudechange #positivemind #exercisechangedmylife #goodlife #goodattitude #goodshape #tiamo #️
-,’- n a t t y -,’- - @natty_groly Instagram Profile - inst4gram.com
natty_groly
4

I am a combination of sensitive and savage. Exercise doesn’t change only shape but change your attitude also. Don’t cry to what you never done. 🤩️ #strongwomen #respectwomen #respectyourself #respect #bemyself #exercise #exercisemotivation #attitud

Comments

@leroysaunders 💪🏼

@natty_groly @leroysaunders 🙏😬

#StickwithIt: A Scientifically Proven Process for Changing Your Life- for Good
#SeanYoung
#PenguinBooks, Limited, Oct 2, 2017 - #Attitudechange - 289 pages
We all have bad habits - whether it's a weakness for junk food, a smartphone addiction or a lack of exercise. But change is hard. Forty percent of dieters quit within a week. Eighty percent of New Year's resolutions don't last beyond January. How can we kick bad habits - and stick with it?
According to psychologist and behaviour researcher Dr Sean Young, the answer is to stop trying to change the person, and instead change the process. In Stick With It, Dr Young draws on his own research and that of other leading experts to explain how the mind often interferes with breaking bad habits, and how we can outsmart it, increasing the likelihood of lasting change by 300%.
Packed with practical exercises and real-life case studies, Stick With It shows that it is possible to control spending, stick to a diet, exercise regularly and overcome problem behaviours - forever.
#acpl #librarybooks #nonfiction
Loki Lebowski - @styxxoplix Instagram Profile - inst4gram.com
styxxoplix
1

#stickwithit : A Scientifically Proven Process for Changing Your Life- for Good #seanyoung #penguinbooks , Limited, Oct 2, 2017 - #attitudechange - 289 pages We all have bad habits - whether it's a weakness for junk food, a smartphone addiction or a la

Allen County Public Library
Comments

@justintowriting Legit!

It's finally Spring  but the question is will any of you miss winter? .
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I used to hate winter. So much so that I wouldn't let myself enjoy fall because I knew it meant winter was coming next. Everyone would always say how much they loved fall and I was over here being grumpy thinking yeah sure fall is nice but winter is coming and that sucks. 🤷
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Then I bought some warm outdoor gear and started playing in the snow. I took ski lessons, rented snow shoes, went snow mobiling etc. My mind changed. I learned how to play in the cold weather and it was fantastic! The trick was staying warm and being active. I've had two winters with my new attitude and I've learned to love it. ️️
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My advice if you hate winter. Buy some good warm gear and go out and play.
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 Staying warm+being active= a fantastic winter .
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#utah #utahwinter #winter #snowmobiling #snow
#staywarm #winterfun #winteractivities #lifeelevated #liveyourbestlife #onelifeliveit #mindset #attitudechange #snowshoeing #ski #learntoski #skiutah #women #womenadventuregroup #womensgroup #adventure #adventuregroup #beactive
Get Out There Girl - @getout_there_girl Instagram Profile - inst4gram.com
getout_there_girl
3

It's finally Spring but the question is will any of you miss winter? . . I used to hate winter. So much so that I wouldn't let myself enjoy fall because I knew it meant winter was coming next. Everyone would always say how much they loved fall and I

Comments

@getout_there_girl @ladykathrynpics I love that you get out and play and don't let the cold stop you. Jackson in the winter is on my bucket list!! ❤️

@lornealcock 👏✌️

Who else needs a time out? I'm ready! Last day of work before a quick little vacay, yayyyy! Hope your #humpday results in a #timeout, too! Have a great day!
flossy nicole *shirts & stuff* - @flossynicole Instagram Profile - inst4gram.com
flossynicole
7

Who else needs a time out? I'm ready! Last day of work before a quick little vacay, yayyyy! Hope your #humpday results in a #timeout , too! Have a great day!

Comments

@mimigambles Can I come?

@joku21 🙋🏽‍♀️

Come join us for Leg Day in Fit Camp today at 5:40!  Working quads, glutes, abductors, calves, and inner thighs with weights and mini bands!! Can’t wait to see you all in beast mode!!! Be fit for a higher purpose....for God”s glory!!
#challengeyourself #nocomfortzone #resultshappen #modifications 
#legday #quads #glutes #abductors #calves
#fitforapurpose #strongbody
#strongmind #strongspirit #forGod’sglory
#muscleforfatburn #hiitcardio #fitcamp
#faith #bands #fitnessmotivation #fitforapurpose #fitnessjourney #dumbbells #sweat #progression
#attitudechange #strongereveryday #strongertoserveHimlonger
#bandsquatjumps #todayisyourday #noexcuses
Angie Goodson - @anjelredeemed Instagram Profile - inst4gram.com
anjelredeemed
3

Come join us for Leg Day in Fit Camp today at 5:40! Working quads, glutes, abductors, calves, and inner thighs with weights and mini bands!! Can’t wait to see you all in beast mode!!! Be fit for a higher purpose....for God”s glory!! #challengeyourse

The Rock Fitness- Aspen Street
Comments

@justjt82 That’s my momma. I see you @bettythomaspatterson

@terryantoniou Amazing 🙏🏼

A bad attitude is like a flat tyre. You can’t go anywhere until you change it. Unknown

I've shared this quote many times,  but it hadn't occured to me that I had a few flat tyres too! .
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The day I changed my attitude,  it is like I started a movement. Everything that had stalled started moving. Though not as fast as I want them to,  but they are moving now.
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.

Indeed change your attitude and your altitude will change too. .
.

Be Ignited. Be Inspired. Be Influenced. Become the best version of yourself you can ever be.
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#IgniteInspireInfluence #PurposeDriven #Focus #Reflections #Success #AttitudeChange #Discipline #Persistence #Motivation #DailyQuote #Integrity #Inspiration #Influence #Ignite #Quote #PositiveMentalAttitude #StayFocused #PositiveInfluence #PositiveChoices #ChangeYourAttitude #TransformationTuesday
Liz Wachuka 🇰🇪🇹🇿🇷🇼 - @wachukaliz Instagram Profile - inst4gram.com
wachukaliz
2

"A bad attitude is like a flat tyre. You can’t go anywhere until you change it." Unknown I've shared this quote many times, but it hadn't occured to me that I had a few flat tyres too! . . The day I changed my attitude, it is like I started a "mov

Comments

@domforexgroup Thanks

@savvy_females

Hello traveller! 
A Sunday spent in Thessaloniki is a Sunday well spent.
.
.
. credit: @stauroulak 
#hellofrom 
#makinggreatthingssince3200bc
#travel
#instatravel 
#donotsimplytraveltheworld 
#lifestyle 
#sustainablelifestyle
#attitudechange
#souvenirs
#notfortourists
#design
#urbantraveller
#urbannomadism
#urbanphotography
#city 
#citylife 
#rideabike 
#cyclinginthecity 
#thessaloniki
#visitthessaloniki 
#visit_thessaloniki
#sunday
#sundaymood
hellofrom ___ . - @hellofrom.gr Instagram Profile - inst4gram.com
hellofrom.gr
3

Hello traveller! A Sunday spent in Thessaloniki is a Sunday well spent. . . . credit: @stauroulak #hellofrom #makinggreatthingssince3200bc #travel #instatravel #donotsimplytraveltheworld #lifestyle #sustainablelifestyle #attitudechange #souveni

Thessaloníki
Comments

@hellofrom.gr @stauroulak 👍🤗

@anunnakijewels Brilliant! 👑

#doglover #reading #attitudechange #shittyattitude #cambiatuactituddemierda #aprendiendo #schnoodle #cuchi #learninghowtochangetheworld #leyendo #empezandomicarrera
CoachRick24fit - @ricky_guzman87 Instagram Profile - inst4gram.com
ricky_guzman87
3

#doglover #reading #attitudechange #shittyattitude #cambiatuactituddemierda #aprendiendo #schnoodle #cuchi #learninghowtochangetheworld #leyendo #empezandomicarrera

Berwyn, Illinois
Comments

@zfried02 Hey, amazing page you have here! 😌 DM me so that we can work out something big in the future!🔥💰👀 👀 🔌

@realtylergreen Fire post 🔥 Let's network 🤝

Hello traveller! Are you ready for the weekend?
This weekend travel where lifestyle meets sustainability and where unique aesthetic experiences become part of everyday life.
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#hellofrom 
#makinggreatthingssince3200bc
#lifestyle
#aesthetics
#itsallaboutaesthetics 
#sustainability
#sustainabilitymatters 
#sustainablelifestyle
#hellofromthessaloniki 
#lifestylesouvenirstore
#itsallaboutattitude
#attitudechange
#souvenirs
#notfortourists
#design
#closca 
#closcabottle 
#againstplastic
#plasticwaste 
#zerowaste
#maketheworldbetter
#donotsimplytraveltheworld 
#iamatraveler 
#urbantraveller
#urbannomadism
#thessaloniki
#urbanthessaloniki
#weekendmode
#weekendvibes
hellofrom ___ . - @hellofrom.gr Instagram Profile - inst4gram.com
hellofrom.gr
1

Hello traveller! Are you ready for the weekend? This weekend travel where lifestyle meets sustainability and where unique aesthetic experiences become part of everyday life. . . . #hellofrom #makinggreatthingssince3200bc #lifestyle #aesthetics #its

Comments

@thirtyonebikes Super chouette la photo

Better late than never!🤣 Fun Friday Circuit begins at 5 pm today! Come join us for an intense full body circuit workout! @the.rock.fitness 
#nevergiveup
#startnow #todayistheday #move #wholebody
#strongereveryday #strongertoserveHim
#active #strongwomen #foreveryone #foreverylevel
#fitforapurpose
#muscleforfatburn #hiit #fitcamp #weights #sweat #progression #attitudechange #success #abs #fitnessmotivation #fitforapurpose #
Angie Goodson - @anjelredeemed Instagram Profile - inst4gram.com
anjelredeemed
1

Better late than never!🤣 Fun Friday Circuit begins at 5 pm today! Come join us for an intense full body circuit workout! @the.rock.fitness #nevergiveup #startnow #todayistheday #move #wholebody #strongereveryday #strongertoservehim #active #strongwo

The Rock Fitness- Aspen Street
Comments

@yuzukibaby_ Lovely :)

This is definitely hard to open up to the world, but this is a great exercise to self-healing. So I'll go first..

My biggest fears with autoimmune disease is holding myself back and my relationship due to all of the problems with it. So, not having children or burdening children with my health issues and not giving them what they deserve is one big one.
⠀⠀⠀⠀⠀⠀⠀⠀
Fear stops us from:⠀⠀⠀⠀⠀⠀⠀⠀⠀
1️⃣Learning more about ourselves⠀⠀⠀⠀⠀⠀⠀⠀
2️⃣Growing⠀⠀⠀⠀⠀⠀⠀⠀⠀
3️⃣Becoming stronger and loving who we are
4️⃣Being with the right person for us⠀⠀⠀⠀⠀⠀⠀⠀⠀
5️⃣Being confident in our choices⠀⠀⠀⠀⠀⠀⠀⠀⠀
6️⃣Forgiving ourselves for mistakes
Processing our feelings so that we can move forward
_
It's alot easier to help others, helping ourselves is hard. We're used to thinking a certain way, dealing with things ourway and this can feed the viscious cycle of sickness and active disease. It's hard to look inward and really process our life, our emotions, and how to deal with things. Change to a healthier you starts with your thoughts. I'm a work in progress and always will be.
_
What's YOUR biggest fear?
_
Knowing we're not alone helps us all accept our fears,  and learn how to deal with them, together!

#fear #relationshipadvice  #fears #chroniclife #caregiveradvice #chronicillnessrelationships #lupusadvocate #lupuslife #lupus #sle #lupussurvivor #lupuswarrior #selfhealing #selflove #healingjourney #mindset #healfromwithin #attitudechange #adjustyourthoughts #invisibledisease
Lupus Health Shop™ - @lupushealthshop Instagram Profile - inst4gram.com
lupushealthshop
7

This is definitely hard to open up to the world, but this is a great exercise to self-healing. So I'll go first.. My biggest fears with autoimmune disease is holding myself back and my relationship due to all of the problems with it. So, not having

Comments

@fdon0810 That out of all I try to do to PROVE MY LOVE, ill only be used and then be left ALONE AGAIN !!!

@lupushealthshop @pickettmichele such a common feeling that many of us experience. 💜💜 You're a strong and beautiful women who continually grows and changes as we all do with age. Hopefully he will help calm your fears darling! We're here for support

Hello urban traveller of the world. Wanna be a game changer?

You know, plastic is no longer fantastic. So, join us at the most groundbreaking #mylastplasticbottle project and get your own Closca bottle at hellofrom Thessaloniki lifestyle souvenir store.
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@closcadesign says hellofrom Thessaloniki and we are so thrilled about this.
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#hellofrom 
#makinggreatthingssince3200bc
#lifestyle
#aesthetics
#itsallaboutaesthetics 
#sustainability
#sustainabilitymatters 
#sustainablelifestyle
#hellofromthessaloniki 
#lifestylesouvenirstore
#itsallaboutattitude
#attitudechange
#souvenirs
#notfortourists
#design
#closca 
#closcabottle 
#againstplastic
#plasticwaste 
#zerowaste
#maketheworldbetter
#donotsimplytraveltheworld 
#iamatraveler 
#urbantraveller
#urbannomadism
#thessaloniki
#urbanthessaloniki
hellofrom ___ . - @hellofrom.gr Instagram Profile - inst4gram.com
hellofrom.gr
4

Hello urban traveller of the world. Wanna be a game changer? You know, plastic is no longer fantastic. So, join us at the most groundbreaking #mylastplasticbottle project and get your own Closca bottle at hellofrom Thessaloniki lifestyle souvenir st

Hellofrom Thessaloniki
Comments

@hellofrom.gr @hiphipjorgge 😊🤗

@thirtyonebikes Wahou 😜😜😜

Thank you @ig.omyoga for helping me release, relax, and let go this evening. 🧘‍️
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My intention card was just what I needed. Joy, sprinkling joy on everything 🦋
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#restore #yoga #relax #breathe #letgo #happiness #lapalomina #breath #breathofthewild #w7 #stressrelief #stressless #choosehappiness #newchapter #namaste #needtogoback #itsbeenawhile #neededthat #thanku #attitudechange #perspective #amor #selfcare #care
AMBER PALOMIN - @lapalomin_a Instagram Profile - inst4gram.com
lapalomin_a
6

Thank you @ig.omyoga for helping me release, relax, and let go this evening. 🧘‍️ . . . My intention card was just what I needed. Joy, sprinkling joy on everything 🦋 . . . #restore #yoga #relax #breathe #letgo #happiness #lapalomina #breath #breathoft

replenish: the spa co-op
Comments

@lapalomin_a @nama_stac 😊😊😊

@ig.omyoga Thank you for being you! ❤🙏🏽💕 See you again soon ✨

Hello urban traveller of the world. 
Don’t you think it’s high time you freshened up your attitudes? 
Our paper bag is reusable so you can enjoy it over and over and over again ...
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This spring travel where lifestyle meets sustainability and where unique aesthetic experiences become part of everyday life.
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#hellofrom 
#makinggreatthingssince3200bc
#hello
#traveller
#lifestyle 
#sustainability 
#sustainablelifestyle
#attitudechange
#souvenirs
#notfortourists
#design
#instadesign 
#zerowaste
#shoppingbag
#resusable 
#urbantraveller
#donotsimplytraveltheworld
#london
#hellofromLondon
#urbannomadism
#urbanphotography
#picoftheday
#vsco
hellofrom ___ . - @hellofrom.gr Instagram Profile - inst4gram.com
hellofrom.gr
1

Hello urban traveller of the world. Don’t you think it’s high time you freshened up your attitudes? Our paper bag is reusable so you can enjoy it over and over and over again ... . . This spring travel where lifestyle meets sustainability and where

Comments

@communauto_to 🙌

It’s Core day in FIT CAMP!!! The fun begins at 5:40 pm!! 🤪🤣🤣🤪
Can’t wait to see you all! 🤗🤗🤗🤗🤗
Make it a great day....all for Him!!
@the.rock.fitness 
#Jesus #myLordandSavior #myfather #fittoserveHim #fitforapurpose
#muscleforfatburn  #burnfat247  #hiit #fitcamp #weights #plyometrics #sweat #progression 
#attitudechange #success #core #abs #bicycles #mountainclimbers #dumbbells #coreday #planks #reversecrunch #abrollouts #obletes #kickboxing #balance
Angie Goodson - @anjelredeemed Instagram Profile - inst4gram.com
anjelredeemed
2

It’s Core day in FIT CAMP!!! The fun begins at 5:40 pm!! 🤪🤣🤣🤪 Can’t wait to see you all! 🤗🤗🤗🤗🤗 Make it a great day....all for Him!! @the.rock.fitness #jesus #mylordandsavior #myfather #fittoservehim #fitforapurpose #muscleforfatburn #burnfat247 #h

The Rock Fitness- Aspen Street
Comments

@bfirst_apparel602 Add us clothes community!! See this page soon

Discernment. “Eat the  meat & spit out the bones” 
If wanting to see African blooded people in happy, productive monogamous marriages/relationships is not for you, this page is not for you either . I’ll & learn/grow to be ok with that while you move on eventually , but I’m teaching what worked for ME, when I was ready. for. change...
#readyforhappiness ⁉️
I first needed to check my attitude 🤔to my whole situation/lifestyle and perspective on they way I viewed life entirely, 🤭WITH HELP OF COURSE. 🤦‍️No I couldn’t do it on my own, settling with the fact that I needed a little help along the way, 🤝some love and encouragement from other people is something I had to admit to myself FIRST. 
My then line of thinking, (le sigh) just was not cutting the mustard for me anymore... #snipsnip️ Are you looking for help, or change for you, your family, Marriage  even children‍🦱, with building and maintaining stronger functional relationships together? May I help? Have you sought your own help? 🧐🤓Checked your attitude, perspective, whole situation, personality and or lifestyle yet first?🤔 #illbeherewhenurready
#selfcheck #checkyourselffirst #evovling #growing #noshade #differentpaths #thatsok  #istillloveyou #ijustwannahelp 🤝#readyforchange #marriage #attitudechange 🧠 #whathelps #discrenment #perspective #caring #nojudgement #learning #semantics #challenges #learn #nooneisperfect #overcoming
Mrs. Samira Lundy - @mrs_lundy Instagram Profile - inst4gram.com
mrs_lundy
0

Discernment. “Eat the meat & spit out the bones” If wanting to see African blooded people in happy, productive monogamous marriages/relationships is not for you, this page is not for you either . I’ll & learn/grow to be ok with that while you move

A necessary lesson for life that is never lazy and arrogant with what you had. You may lost it easily when you don’t make an effort to retain in good condition. 
In life or in any relationship, if you don’t take endeavour from the begining, everything can turn to nothing.
#Don’t ask life have to become better, ask yourself need to be better#
#lessonsforlife #liveforchanges#attitudechange #changeyourlife #
Anna Nguyễn - @anna.1612 Instagram Profile - inst4gram.com
anna.1612
0

A necessary lesson for life that is never lazy and arrogant with what you had. You may lost it easily when you don’t make an effort to retain in good condition. In life or in any relationship, if you don’t take endeavour from the begining, everythin

It’s honestly great to get a Leg Pump again but at the same time it’s one of those days were I feel worthless. I’m grateful that the gym can change my attitude.  #naturalbodybuilding #naturalbodybuilder #tatt #workout #motivation #motivated #bodybuilding #bodybuilder #classicphysique #legday #legdayworkout #hamstringworkout #hamstrings #gymmotivation #gym #fitness #fitnessmotivation #determination #dedication #strengthtraining #asthetic #progress #legpump #tattoos #tattoo #workout #quads #quadsworkout #attitudechange #worthlesss
Christian - @coyle.fit Instagram Profile - inst4gram.com
coyle.fit
5

It’s honestly great to get a Leg Pump again but at the same time it’s one of those days were I feel worthless. I’m grateful that the gym can change my attitude. #naturalbodybuilding #naturalbodybuilder #tatt #workout #motivation #motivated #bodybuil

Huntsville, Texas
Comments

@honestsuppreviews I'm the workout supplement master, give me a follow and join me for the ride! 🔥🍑👍🤩

@asianwei ☺️

Big changes ahead for this Mercedes GLA45 AMG. What color do you think it’s changing to?? #attitudechange #stripdownwrapitup #mercedes #gla45 #amg
Factor AutoFilm - @factorautofilm Instagram Profile - inst4gram.com
factorautofilm
9

Big changes ahead for this Mercedes GLA45 AMG. What color do you think it’s changing to?? #attitudechange #stripdownwrapitup #mercedes #gla45 #amg

Kelowna, British Columbia
Comments

@factorautofilm @patvoneuropa close 👍🏼

@swedenbankert @dylan.konechny

Stress Tip of the Day: ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
#Attitude is everything! Change your attitude and you’ll change your life! Meaning…make it a positive attitude adjustment!⁣
⁣
Who do you know that needs this reminder? Make sure and tag them…⁣
⁣
#stresstipoftheday #immunesystem #lifechanging #stresstosuccess #drmarilynjoyce #Mondaywisdom #positiveattitude #attitudechange #stressmanagement #lifechanger #stressrelease #adjustable #managestress #managestressnaturally #5minutetips #toptips #stresstosuccessformula #csun #csulb #stressmanagementtips #mondaymotivation #mondaymood #healthythoughts #glasshalffull #mentalhealthawareness #mindful #mindfulness
Dr Marilyn Joyce - @drmarilynjoyce Instagram Profile - inst4gram.com
drmarilynjoyce
3

Stress Tip of the Day: ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣ #attitude is everything! Change your attitude and you’ll change your life! Meaning…make it a positive attitude adjustment!⁣ ⁣ Who do you know that needs this reminder? Make sure and tag them…⁣ ⁣ #stressti

Comments

@stealtimeback 🙏

@chiroyogi Yess! 👋🏼 🙋🏼‍♀️

Oh this city ...
Hellofrom Thessaloniki! Have a fabulous Sunday.
.
.
. .
credit: @angelikisapika 
#hellofrom 
#makinggreatthingssince3200bc
#travel
#instatravel 
#donotsimplytraveltheworld 
#lifestyle 
#sustainablelifestyle
#attitudechange
#souvenirs
#notfortourists
#design
#instadesign
#urban
#urbantraveller
#urbannomadism
#urbanphotography
#urbanarchitecture
#city 
#citylife 
#thessaloniki
#visitthessaloniki 
#visit_thessaloniki
#thisisthessaloniki 
#sundaymorning 
#sundaymood
hellofrom ___ . - @hellofrom.gr Instagram Profile - inst4gram.com
hellofrom.gr
2

Oh this city ... Hellofrom Thessaloniki! Have a fabulous Sunday. . . . . credit: @angelikisapika #hellofrom #makinggreatthingssince3200bc #travel #instatravel #donotsimplytraveltheworld #lifestyle #sustainablelifestyle #attitudechange #souvenirs

Thessaloníki
Comments

@angelikisapika @hellofrom.gr ❤️

@hellofrom.gr @angelikisapika 🔝shot 🤗

Love it when the weather turns nice!  Friday Circuit Training is more fun when part of it is outside!
FIT FOR MASTER PERSONAL TRAINING #fittoservetheLordineveryway
#ourmissionistoserve #fitforapurpose #move #active #nevergiveup #startnow #todayistheday #wholebody
#strongereveryday #strongertoserveHim
#foreveryone #foreverylevel
#fitforapurpose
#muscleforfatburn #hiit #weights #sweat #progression #attitudechange #success #abs #fitnessmotivation #fitforapurpose #fitnessjourney #nocomfortzone #notavitim #victorious #nocomplaining #success #Godfirstmelast
Angie Goodson - @anjelredeemed Instagram Profile - inst4gram.com
anjelredeemed
1

Love it when the weather turns nice! Friday Circuit Training is more fun when part of it is outside! FIT FOR MASTER PERSONAL TRAINING #fittoservethelordineveryway #ourmissionistoserve #fitforapurpose #move #active #nevergiveup #startnow #todayisthed

Lincolnton, North Carolina
Comments

@samunstoppable ✌️👏

Hello urban traveller of the world. 
Freshen up your attitudes at hellofrom Thessaloniki lifestyle souvenir store.
.
.
. 
#hellofrom 
#makinggreatthingssince3200bc
#lifestyle
#sustainability
#sustainabilitymatters 
#sustainablelifestyle
#hellofromthessaloniki 
#lifestylesouvenirstore
#itsallaboutattitude
#attitudechange
#souvenirs
#notfortourists
#design
#instadesign
#donotsimplytraveltheworld 
#iamatraveler 
#urbantraveller
#urbannomadism
#thessaloniki
#greece
#urbanthessaloniki 
#youth_thessaloniki
#visit_thessaloniki
#zerowaste
#againstplastic
#maketheworldbetter
hellofrom ___ . - @hellofrom.gr Instagram Profile - inst4gram.com
hellofrom.gr
2

Hello urban traveller of the world. Freshen up your attitudes at hellofrom Thessaloniki lifestyle souvenir store. . . . #hellofrom #makinggreatthingssince3200bc #lifestyle #sustainability #sustainabilitymatters #sustainablelifestyle #hellofromthe

Hellofrom Thessaloniki
Comments

@le_t0ur You've done it!!!!

@hellofrom.gr @le_t0ur 👍🤗

Sometimes we spend so much time focusing on the perfect way to be, that during our journey we fail to celebrate the little triumphs which make us better people. .
.
Keep moving forward. Keep stepping on those stones of advancement until your progress is so self evident that your mistakes will also be celebrated. .
.
Simply put, perfection doesn’t exist and even if it did, it would be boring as hell. .
.
#lifechange #gymmotivation #active #instafit #attitudechange #love #selflove #weightloss #body #family #healthychoices #toptags #gymtime #transformation #inspiration #instagood #strength #dedication #fitlife #weightlossjourney #life #fitnessjourney #follow #physique #healthylifestyle #work #instadaily #like #success
My Soulful Inspirations - @my_soulful_inspirations Instagram Profile - inst4gram.com
my_soulful_inspirations
0

Sometimes we spend so much time focusing on the perfect way to be, that during our journey we fail to celebrate the little triumphs which make us better people. . . Keep moving forward. Keep stepping on those stones of advancement until your progress

It’sthat time again, 🤗🤗.....”FUN” Friday Circuit!!!! Planning to “ladder down” today!  You do it at YOUR pace and YOUR level.  Join us at 5:00 pm today for a great full body ️‍️ workout! Can’t wait to see you all!️‍️️‍️
All for God’s glory!
#ourgoodHisglory 
#nevergiveup
#startnow #todayistheday #move #wholebody
#strongereveryday #strongertoserveHim
#active #strongwomen #foreveryone #foreverylevel
#fitforapurpose
#muscleforfatburn #hiit #fitcamp #weights #sweat #progression #attitudechange #success #abs #fitnessmotivation #fitforapurpose @the.rock.fitness
Angie Goodson - @anjelredeemed Instagram Profile - inst4gram.com
anjelredeemed
1

It’sthat time again, 🤗🤗.....”FUN” Friday Circuit!!!! Planning to “ladder down” today! You do it at YOUR pace and YOUR level. Join us at 5:00 pm today for a great full body ️‍️ workout! Can’t wait to see you all!️‍️️‍️ All for God’s glory! #ourgoodh

The Rock Fitness- Aspen Street
Comments

@jooolzgetsfit Keep up the outstanding work! 🤲💪

People will stare. Make it worth their while.
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@prilaga #attitudelover #attitudebaits #attitude_is_everything #prilaga #attitudepositive #attitudesasalon #attitudekiller #attitudeseedbank #attitudeliving #attitudestatushindi #attitudebybsr #attitude #attitudeking #attitudeboy #attitudeawards #attitude #attitudeforgratitude #attitude #attitudehotels #attitudemen #attitudesbyrenee #attitudestore #attitudechange #attitude_ #attitudemuch #attitudel
❇✳нιтєѕн внαgαт✳❇ - @hitesh___bhagat Instagram Profile - inst4gram.com
hitesh___bhagat
8

People will stare. Make it worth their while. . . . . . . . . @prilaga #attitudelover #attitudebaits #attitude_is_everything #prilaga #attitudepositive #attitudesasalon #attitudekiller #attitudeseedbank #attitudeliving #attitudestatushindi #attitudeb

In Her Heart :)
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@hitesh___bhagat @shrik0876 bhai dhanyavaad🙏🙏

@angrymemeist Hey Нιтєѕн , Nice Post, Pls also check and follow my profile

Want great shoulders, triceps, and biceps for those summer shirts? Come join us for a killer Upper Body workout today in Fit Camp at 5:40 pm. Every workout helps to build muscle, to burn fat, and to make the heart stronger!! All to serve Him better! See y’all soon! 
Today you will need a step, a band, 2 sets of dumbbells (medium to heavy weight), a flat plate for a slider, and good fuel to make it through 🤣🤣. #fun #hiit #fitcamp #weights
#faith #proteinshakes #dumbbells #bands #plyometrics #sweat #progression #medicineball 
#attitudechange #endorphins #success
Angie Goodson - @anjelredeemed Instagram Profile - inst4gram.com
anjelredeemed
1

Want great shoulders, triceps, and biceps for those summer shirts? Come join us for a killer Upper Body workout today in Fit Camp at 5:40 pm. Every workout helps to build muscle, to burn fat, and to make the heart stronger!! All to serve Him better!

The Rock Fitness- Aspen Street
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@hiphop_promotions Ayee DM us

Happy #TransformationTuesday! This post isn't about how much I've changed on the outside, but on the inside.
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When I came home after graduation last May I thought, Ok, stay home for a little bit, fill out some job applications, get a job, and get out of here! I love my hometown and being close to my family but I thought I was destined for bigger & better things. Soon month after month went by I remained hopeful, but slowly became #discouraged. I kept asking #God, Why? Why aren't things happening for me? Then came January, that month was the worst. I went back to online dating, even though I swore to myself that I would never go back, & didn't really have much to do with the outside world. I was a mess, internally, when my birthday came around. Then that night I did something that I hadn't done in a long time.
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With tears in my eyes I said, God, help me please, I can't do this by myself anymore! The next morning I woke up #joyful & full of life, I knew right then and there to thank God. From there I started listening to Christan Contemporary Music basically 100% of the time, made a promise to read my #Bible everyday, & just accept and be happy where God has put me. I also deleted my online dating accounts & have the faith that God will put the right man in my life at the right time.
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Since my #attitudechange everything has been better! Some days are tough but as long as I, Abide in Him, by reading his word & talking to him everyday it's all right!
Morgan Strnad - @morrr_gannn Instagram Profile - inst4gram.com
morrr_gannn
0

Happy #transformationtuesday ! This post isn't about how much I've changed on the outside, but on the inside. • When I came home after graduation last May I thought, "Ok, stay home for a little bit, fill out some job applications, get a job, and get o

Necesito ayuda. Pero sólo me topo con profesionales del marketing y del networking que tienen algunos conocimientos en coaching y psicología,  cero empatía, y lo único que quieren es ganar dinero.
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Sólo me topo con libros, métodos, consejos, rutinas...Vender, vender, vender.
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Quizás es que no sé buscar bien, o quizás soy yo que me cabreo porque todo esto a mí no me funciona.
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#virgo #coach #coaching #ansiedad #anxiety #ikigai #vaciar #psicologia #marketing #networking #desarrollopersonal #autoestima #desconfianza #profesional #reiniciar #resuena #aprenderadisfrutar #cambiarlaactitud #attitudechange
Sette.venti - @sette.venti Instagram Profile - inst4gram.com
sette.venti
4

Necesito ayuda. Pero sólo me topo con profesionales del marketing y del networking que tienen algunos conocimientos en coaching y psicología, cero empatía, y lo único que quieren es ganar dinero. . Sólo me topo con libros, métodos, consejos, rutinas

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@coachingalcuadrado @vent.i.sette hola! Si te parece escríbenos por privado y buscamos juntos la mejor manera de acompañamiento

Life is about the journey, not the destination.

I’ve heard this many times before, but when you stop and think about it, the journey really is the most significant part. 
How we deal in the presence of trials and and adversity create character... Although, it is difficult to view objectively when you’re in the midst of a challenge that feels almost overwhelming, perspective is everything.

Accepting change as a detour on this journey, rather than a roadblock, has been crazy challenging for me.

In retrospect, most of the trials I’ve faced along my life journey have resulted in growth and change that I never would have sought out on my own.

Change can be hard, and venturing outside of your comfort bubble can feel scary and strange, but our attitude and perspective can alter the outcome completely.

Small goal for today; view obstacles on our journey as a step up instead of a stumbling block.

#journey 
#lifedetours 
#perspective 
#babysteps 
#changeis
#growth
#lifesjourney
#stumblingblocks
#goodchange
#comfortzone
#attitudechange
#bumpintheroad 
#change 
#newperspective 
#lifeisajourney 
#notadestination
B E L L E 🎀 - @toalthebellesdenver Instagram Profile - inst4gram.com
toalthebellesdenver
2

Life is about the journey, not the destination. I’ve heard this many times before, but when you stop and think about it, the journey really is the most significant part. How we deal in the presence of trials and and adversity create character... Al

Denver, Colorado
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@toalthebellesdenver *and and I’m starting a new thing.😂🤣 @fathersophiaaa

@beetlejuice.tlv 💥🥤💥

If I step on one more I seriously might lose my ! If it is not game pieces it is legos. I seriously feel like a ninja in my own house. Moving, jumping, and sliding pass these little land mines! What is so hard about cleaning up one game before you start the next!?! 🤷‍️ And to top of off, S3 is losing his mind bc one of the pieces got kicked under the oven and I can’t get it! Nothing will change your attitude from good to bad faster then stepping on a piece and getting an unexpected jab to the foot!  Maybe these companies should look into rubber pieces!!
Leah - @momonhertoiletthrone Instagram Profile - inst4gram.com
momonhertoiletthrone
2

If I step on one more I seriously might lose my ! If it is not game pieces it is legos. I seriously feel like a ninja in my own house. Moving, jumping, and sliding pass these little land mines! What is so hard about cleaning up one game before you st

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@thaismiguele 😂😂😂😂

@momonhertoiletthrone #momlife #gamepeices #legos #myfeet #tryingnottocry #landmines #meltdown #cleanitup #boardgames #lifewithkids #everywhere #attitudechange #hotmess #whydoesithurtsobad #dontcuss #ninja #ninjamoves #lifeproblems #bloggingmom #mombloggers