#badassmom
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 Freedom: The moment you realize that no matter how hard they try to put you down or hold you back, they never can and never will   #strongerthanyouthink #badassmom #beautyandabeast #readytotakeontheworld  #allinadayswork #gettinfit #outdoors #bodyunderconstruction #downtownmiami #gettingready #trainlikeagirl #happymom #fitmom #100lungesaday #latina #colombianas #balenciaga @proudfitfam
💜 Yenni 💜 - @bluelotusflower Instagram Profile - inst4gram.com
bluelotusflower
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Freedom: The moment you realize that no matter how hard they try to put you down or hold you back, they never can and never will #strongerthanyouthink #badassmom #beautyandabeast #readytotakeontheworld #allinadayswork #gettinfit #outdoors #bodyun

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@bigruu Can’t stop won’t stop 🛑 Do your thing beautiful 😘

Feeling like such a badass. Im seriously loving these boxing classes. I can't wait until tomorrow night!!! #momlife #mombody #badassmom  #boxing  #workoutforme #createthebodyyouwant  #createthelifeyouwant  #personaljourney  #peronaltrainer  #trainhardplayhard
Laurie - @laurie_lafrenaye Instagram Profile - inst4gram.com
laurie_lafrenaye
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Feeling like such a badass. Im seriously loving these boxing classes. I can't wait until tomorrow night!!! #momlife #mombody #badassmom #boxing #workoutforme #createthebodyyouwant #createthelifeyouwant #personaljourney #peronaltrainer #trainhar

TITLE Boxing Club
Shockingly I can still sleep somewhat comfortably! Can’t wait to feel the big kicks and more movement-growing a little miracle! #ivfmiracle #ivfjourney #badassmom  still hate needles
Lindsey Frazier - @ivfgothis Instagram Profile - inst4gram.com
ivfgothis
0

Shockingly I can still sleep somewhat comfortably! Can’t wait to feel the big kicks and more movement-growing a little miracle! #ivfmiracle #ivfjourney #badassmom still hate needles

RepostBy @lucidskullapparel: Being with people makes me vomit. I don’t like em. I never did.
Code BABYBRO
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 @braylee.lately
#valetine #valentinesday #youmakemevomit #smokinhot #littlerascals #lucidmamacrew #teeoftheday #bloggerfashion #bloggermom #badasswomen #badassmom #badassclub #youareabadass #whatspoppin #milf #girlthing #milfmom #badassmilf #hotdamn #blessed #ew #scumbetweenmytoes
Lucas & Sometimes Stevie Ray - @lifewithlukieandstevie Instagram Profile - inst4gram.com
lifewithlukieandstevie
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RepostBy @lucidskullapparel : "Being with people makes me vomit. I don’t like em. I never did. Code BABYBRO . . . . . . . . . . . . . . . . @braylee.lately #valetine #valentinesday #youmakemevomit #smokinhot #littlerascals #lucidmamacrew #teeoftheday

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@michele_m0nique Such a bad ass picture 🙌🏽

@myboys_closet Gorgeous picture 🙌🏽😍

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I didn't have an easy road in life. (Does anyone?) 🤷‍ And for decades, I struggled. I thought I needed to suffer through each day, through what felt like neverending drama and negativity, and I nearly self-destructed. 
Then, something amazing happened.

I found out about a thing called MINDSET. 

My big awakening was...... When I can manage my thoughts, I can create ANYTHING I desire.

Learning how to master my mindset taught me how to build a crazy happy, insanely fulfilling life that I love. 
Even while being married to a guy with an Irish Catholic temper. 

Even with a colicky baby. 

Even with homework struggles, an ADHD diagnosis, and my own fears and worries. 

I’m living proof that it’s possible, and I want to show you that your life can feel abundant, sexy, fun, and free! 
You're invited to a Mini-Retreat for your Soul. 

The Badass Mom Mindset Will Help You Change...  Your daily thoughts (Let's focus them on what you DO want, not what you DON'T.)​  Your negative self-talk (Stop it, it gets you nowhere. Seriously, stop it now! ... I'll show you how.)  Your sucky limiting beliefs (Yeah... these are pesky little buggers...we're gonna get rid of them!)  Your excuses, your complaints, your triggers (Imagine what life would be like without them... yes, please!) Your life doesn't need to be filled with struggle, lack, drama, negativity or self-sabotage anymore.

Your abundant, independent, successful, happy, healthy, badass life is waiting! 
Join us for the 21-day Mini-Retreat! 

badassmommindset.com link in bio.
Steffani LeFevour - @myhappilife Instagram Profile - inst4gram.com
myhappilife
1

I didn't have an easy road in life. (Does anyone?) 🤷‍ And for decades, I struggled. I thought I needed to suffer through each day, through what felt like neverending drama and negativity, and I nearly self-destructed. Then, something amazing happene

Comments

@myhappilife . . . . . #badassmom #nextlevellife #nextleveleverything #momlife #ilovemylife #momwin #speaker #author #lifecoach #happiness #happinesscoach #chicagolifecoach #bestsellingauthor #personaldevelpment #momcoach #mindset #mindsetmentor #itsallaboutbelief #motivationalspeaker #inspirationalspeaker #workingmom

#Repost @mammafierce with @get_repost
・・・
I love love love this dress! It’s flattering on most body types AND has pockets! 
I just marked them down from $58 to $46.40 (20%) for the rest of the week! 
Locals they have been added to the @closettraders trunk show! 
#mammafierce #sahm #wahm #closettradersshopsmall #crazykindabasic #aanddrep #agnesanddora #stlyist #shopsmall #grayslake #lakecounty #mommawithaplan #wifey #mommy #vintage #modern #style #momof4 #roses #toddlermom #boymom #girlmom #shopsmall #supportsmallbusiness #supportsmallbiz #momprenuer #badassmom #girlswillruletheworld #valentinesday #fitandflare
Closet Traders - @closettraders Instagram Profile - inst4gram.com
closettraders
0

#repost @mammafierce with @get_repost ・・・ I love love love this dress! It’s flattering on most body types AND has pockets! I just marked them down from $58 to $46.40 (20%) for the rest of the week! Locals they have been added to the @closettraders

Closet Traders
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Something crazy happened today. 
I was looking for a sweater & I ran across the “decade ago” drawer. All the tiny, sexy sweaters from when I started my fitness journey 12 years ago. 
I saw them & waited for the sinking feeling of dread. 
The disappointment that I’m not a size 2 anymore. 
The feeling of failure from not being perfect.
The feeling of unworthiness & never quite good enough.
But somehow that moment never came.
There was a fleeting second of “oh yeah I looked great” but the thing about looking backwards is you have to remember the good AND the bad. 
And in that second it all flooded back:
Looking in the mirror & picking myself apart everyday. 
Sleepless nights because I was starving.
Falling asleep on the floor exhausted while my kids played.
Never believing my husband when he complimented me because surely he was crazy. 
The endless pursuit of perfection & realizing how empty it was when I got to the finish line. 
I can remember looking in the mirror all dressed up to go out, high heels, tiny jeans, looking fantastic but with the sinking feeling of dread that I couldn’t & wouldn’t hold on to it. I had no idea why, but I felt it in my heart & I was right. The decade that followed was full of every diet under the sun & brutal workouts only to realize none of it worked.
That is what happens when you focus on external physical results instead of internal mental results. It was never my body that needed changing. It was my mind. And wow what a long journey to figure that out, but I did the work & it was worth every second & every struggle.
And today when I saw those cute little sweaters I didn’t myself ask how or why they don’t fit anymore.
I didn’t question my worthiness.
I asked myself one question: are you happy?
The answer was yes. 
With my body. 
With my life. 
With my ability to help people realize they have good bodies no matter what & they are worthy no matter what. 
If you’re still in the struggle, please reach out because I’m here to help.
It IS possible to love yourself where you’re at & get healthy for the right reasons & I’d love to show you how.
P.S. I still look great even if the sweater is green & 2 sizes bigger.  #youareenough
Tara💗 - @onelovefitgirl Instagram Profile - inst4gram.com
onelovefitgirl
3

Something crazy happened today. I was looking for a sweater & I ran across the “decade ago” drawer. All the tiny, sexy sweaters from when I started my fitness journey 12 years ago. I saw them & waited for the sinking feeling of dread. The disappoi

Texas
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@grech_debbie Can totally relate to that Tara but overtime n having Breast cancer u realise life is too short to worry about the little stuff. U are an inspiration to me! Xx

@bollicineclub Great picture! 😊

My reason.
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My why
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Headed to break a sweat and man would I rather not go. I’m tired, sluggish and just in my head.
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But.
I want him to see a strong, fearless, courageous mama when he looks at me. I want him to see what he is capable of through me.
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I never want him to give up because he saw mama do it.
I never want him to say “It’s too hard” because he heard mama say it.
I never want him to take the road less traveled because mom did.
I never want him to settle, because he saw me settle.
I never want to show him he isn’t capable, because we are so capable.
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This year is COVERED with intention.
Telling myself I’m doing something, AND KEEPING that promise to myself because I want him to do the same.
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I want him to grow up knowing he can do whatever he wants. I want him to grow up keeping his promises to not only those around him but most importantly to himself.
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_______________________
#momduties #mommin #momssupportingmoms #dothehardshit #nikemom #myreason #raisingakindhuman #raisingaboy #boymom #insideout #workingonmeforus #fuckanxiety #fearless #strongmama #mindfulmama #badassmom #coolmom #healthyisthenewsexy #milfn #mamaswhowork #slayma #empoweringwomen #bod #mombod
MERA 🌿 - @momminmera Instagram Profile - inst4gram.com
momminmera
4

My reason. . My why . Headed to break a sweat and man would I rather not go. I’m tired, sluggish and just in my head. . But. I want him to see a strong, fearless, courageous mama when he looks at me. I want him to see what he is capable of through me

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@cheyenneraine_xo @cheyenneraine_xo ps. That boy 😍 suchhh a cutie pie!

@bri.hardaway I love this picture!!! He’s adorable!

Seeing how big baby girl is looking in this picture reminds me of how small she was when I started this journey. It also reminds me WHY I started. I remember the overwhelming feelings of juggling 2 under 2 and searching for a balance between work and family that left very little time for myself. I remember the anxiety and self doubt and the guilt and shame that follows those emotions when you KNOW they are weakening your ability to be present with those you love and simply your ability to function at your best. I remember that sinking feeling that also created the unstoppable drive to CHANGE. It's not always about want, its about NEED. If it's a NEED it becomes nonnegotiable  
I had no idea what I was getting into but I knew that if I started to work on my physical self, if I just started to MOVE and fuel my body right the rest would follow. 
I started this program out of necessity. I started it because I needed PRACTICAL. I needed something SUSTAINABLE . 
I needed something different! 
The support that followed I did not see coming The results started to build. I shed the 20+ lbs of baby weight I could not shake before. I saw the physical changes but what I FELT mentally and emotionally kept me going. 
It's what drives me today and builds my passion to come alongside other women who NEED that sense of empowerment in their own lives. 
I can't do this alone. That's not how we thrive! We thrive when we find a way to share the journey! That's what is so remarkable about this Coaching. Sharing the journey and inspiring others through theirs! 
I am looking for 5 women to join me.
5 more women who are ready to give to themselves by building their health, confidence, and a renewed passion for life! 
If you are looking for the support, resources, and practical options to live your best life drop me a message or simply share an emoji below and I will reach out!
This is not a practice life. Don't wait to create the life you deserve. It's time to share the love and commitments you make to others and give to YOU! 
I promise you can get there. 
I promise it is worth it. 
And I promise to be with you every step of the way 
#youareworthit #believeinyou #liveyourbestlife
Sarah Cohen - @sarah_wholehearted_health Instagram Profile - inst4gram.com
sarah_wholehearted_health
1

Seeing how big baby girl is looking in this picture reminds me of how small she was when I started this journey. It also reminds me WHY I started. I remember the overwhelming feelings of juggling 2 under 2 and searching for a balance between work and

Holland, Michigan
Comments

@sarah_wholehearted_health #strongereveryday #strongerthanyouthink #strongwomen #fitfam #momlife #FitnessMotivation #fitmom #GoalSetting #YouCanDoIt #FitnessGoals #NoExcuses #GetStrong #GirlsWhoLift #momswholift #badassmom #workingmom #mom #momlife #parentingishard #momof2 #fitnessjourney #healthyliving #joyfulmamas #rawmotherhood

Din din
🦄K Y L I E  T A Y L O R🦄 - @caffeinatedfitmama Instagram Profile - inst4gram.com
caffeinatedfitmama
2

Din din

Holmes, New York
Comments

@caffeinatedfitmama #momstruggle #unicorns #coffee#fitish #twinmom #paleo #kidsaretheworst #inapropriatemom #donuts #healthyfats #ttts #sweatpantsandcoffee #kindergarten #dietitian #badassmom #hotmessmom #momstruggle #soccermom #wineplease #lifewithtwins #keto #monodi #wholefoods #newmommy #glam #twinsandmultiples #bookaddict #fitnesstips #glitter #muglife

@signnowsoccertraining great picture. What do you like best about it?

I love love love this dress! It’s flattering on most body types AND has pockets! 
I just marked them down from $58 to $46.40 (20%) for the rest of the week! 
Locals they have been added to the @closettraders trunk show! 
#mammafierce #sahm #wahm #closettradersshopsmall #crazykindabasic #aanddrep #agnesanddora #stlyist #shopsmall #grayslake #lakecounty #mommawithaplan #wifey #mommy #vintage #modern #style #momof4 #roses #toddlermom #boymom #girlmom #shopsmall #supportsmallbusiness #supportsmallbiz #momprenuer #badassmom #girlswillruletheworld #valentinesday #fitandflare
Mamma Fierce - @mammafierce Instagram Profile - inst4gram.com
mammafierce
3

I love love love this dress! It’s flattering on most body types AND has pockets! I just marked them down from $58 to $46.40 (20%) for the rest of the week! Locals they have been added to the @closettraders trunk show! #mammafierce #sahm #wahm #clo

Comments

@fashionfamilygoals

@mammafierce @de_lans_jewelry thank you! I love this print!

My sweet friend @mpatk is letting me borrow the next book on my personal development list! I am starting it tomorrow and I can't wait!
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I wasn't a huge fan of the idea of self-help books until I read @jensincero 's #YouAreABadass. It was tough love and eye opening and a pep talk all in one. Now I've realized that if the title of the book includes a cuss words, then it's probably right up my alley. .
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Have any of you read this?? I want reviews!
Zilla - @mrsfitzilla Instagram Profile - inst4gram.com
mrsfitzilla
7

My sweet friend @mpatk is letting me borrow the next book on my personal development list! I am starting it tomorrow and I can't wait! . . . I wasn't a huge fan of the idea of "self-help books" until I read @jensincero 's #youareabadass . It was tough

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@mpatk Loved the outfit today!!!

@kimmeyt 🔥🔥🔥

New beauties have been added to the shop!!  #nofilter #shopwithme #angelswitharrowsboutique #linkinbio .
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#boutiqueshopping #styleinspo #style #smallbusinessowner #smallbusiness #followme #stylist #fashion #winterfashion #clothesshopping #clothesforlife #momlife #momboss #badassmom
Liz Moore - @angelswitharrowsbyliz Instagram Profile - inst4gram.com
angelswitharrowsbyliz
5

New beauties have been added to the shop!! #nofilter #shopwithme #angelswitharrowsboutique #linkinbio . . . . . . . . . . #boutiqueshopping #styleinspo #style #smallbusinessowner #smallbusiness #followme #stylist #fashion #winterfashion #clothesshop

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@angelswitharrowsbyliz @sdsickgirl haha. Ok.

@angelswitharrowsbyliz @angelswitharrowsbyliz you can also see everything in my boutique on my site. Angels-with-Arrows.myshopify.com

My newest creations. I had a few hours of free time last night and just had to get my fingers crafting. A new look to our house in 2019... #craftymama #crochethoopwreath #lavendar #greens #cotton #bohemiandecor #light #crafty #creations #mamatime #themomhour #selfcare #craftingisselfcare #momlife #motherhood #badassmom #diymom #diy #etsymama #etsy
Coffee & A Juice Box - @coffeeandajuicebox Instagram Profile - inst4gram.com
coffeeandajuicebox
7

My newest creations. I had a few hours of free time last night and just had to get my fingers crafting. A new look to our house in 2019... #craftymama #crochethoopwreath #lavendar #greens #cotton #bohemiandecor #light #crafty #creations #mamatime #th

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@maricelanicole_ This is so pretty! 😍

@goldbuginc What a cute little decoration!

November 29 to yesterday. You may not see a big physical difference, but I do. I see my booty tightening up. I see my stomach getting toned. I can see core strength in my posture. I can see my arms thinning out.
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What you can't see is something else entirely. I'm happier. I have more energy to play with my boys (WHO ARE STARTING TO WALK WTF). I get excited to do things other than watch TV. I actually take time to clean. I have found my girl tribe and that's something I've been looking for. I tried the sorority thing and it didn't work. I lost touch with my best friends from before college because we were in different places in our lives and wanted different things. I moved a lot before that. .
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But now I've found it. ️ I know that may be silly because we're all (mostly) online, but there's something to be said for that. They push me. They remind me of what I really want. They help me succeed. They're exactly what I wanted in life. So, thanks ladies. Without you, there would be no positive transformations!
Zilla - @mrsfitzilla Instagram Profile - inst4gram.com
mrsfitzilla
2

November 29 to yesterday. You may not see a big physical difference, but I do. I see my booty tightening up. I see my stomach getting toned. I can see core strength in my posture. I can see my arms thinning out. . . . What you can't see is something

Comments

@mrsfitzilla #badmoms #badassery #badass #badassmom #badasswomen #transformations #transformyourbody #transformyourmind #conqueryourgoals #conqueryourfears #conqueryourday #conquertheworld #confidenceiskey #confidentlyfittribe #support #girltribe #goalcrushing #goalswithadeadline #mom #dontwait #donthesitate #doitforyou #youmatter #youreworthit #youarewortheverything #selflove #selfcare #getitrightgetittight #workoutwithme #hustlewithme

@tayl02 Myyyyy girl... Yesssss 💪👏 killing it like always!!!

The Angels have been on me to talk more about them
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They want more people to know about them.
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And to talk to them
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It's really a LOT easier than people think
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And you are probably already doing it without realizing it
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I'm teaching a mini class on FB next Monday night, the 28th
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We will cover who the Angels are, how to talk with them, go over the Archangels, some Angel readings, and even a guided meditation with an Archangel
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All of that Angel goodness for only $25
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It is online so anyone can come!
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Go to www.paypal.me/melissarippe/25 to get your ticket before Monday
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The Angels and I hope to see you there! .
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#spiritualcoach #spiritualfamily #spiritualteacher  #psychicsofinstagram  #angelguidance  #radleighvalentine #spiritjunkies #raiseyourvibrations  #healers #healersofinstagram #enlightenedminds #enlightenedbeings #intuitve #melissarippe #sunshinecoaching #spiritualism #spiritually #spirituallyawake #spiritualbeing #spirituallife #spirituallifecoach #spiritualwarrior #lifteachotherup #womenhelpingwomen #badassmom #spiritualgangster #spiritualbawses  #spiritualbosslady #spiritualbossbabe #spiritualgifts
Spiritual Teacher/Coach - @melissa_rippe Instagram Profile - inst4gram.com
melissa_rippe
0

The Angels have been on me to talk more about them . They want more people to know about them. . And to talk to them . It's really a LOT easier than people think . And you are probably already doing it without realizing it . I'm teaching a mini class

You are no less of a BADASS, even if you have to modify!  Turn on some hype music and do what you can.  Today’s modified workout, great for beginners: Squat with Calf Raise, Cross Climber, Push-Up, Burpee, Froggie Thrust and Mountain Climber. Complete 10 reps of each exercise for as many rounds as possible in 20 minutes. If you have less time, no problem! Set a timer for however much time you have and get it done! ️
Ursula. Fitness + Mommy - @urstrong13 Instagram Profile - inst4gram.com
urstrong13
11

You are no less of a BADASS, even if you have to modify! Turn on some hype music and do what you can. Today’s modified workout, great for beginners: Squat with Calf Raise, Cross Climber, Push-Up, Burpee, Froggie Thrust and Mountain Climber. Complet

Kailua, Honolulu County, Hawaii
Comments

@noheabeautybar Thank you for this!!! I have to modify everything😒😰

@erdoosteph I love these posts for ideas

This crew calls themselves the Mom Squad. They are a group of 5-7 woman who’ve made the commitment to each other to train together 2x a week. Every day we train they lift each other up, high 5 after every rotation & push each other to finish strong.
⁣
Surround yourself with people who are like minded, positive influences & hold each other accountable in pursuit of a common goal = ⁣
⁣
Getting into KickAss Shape & Being the Baddest Mom on the Planet  . ⁣
⁣
I introduce to the MOM SQUAD  ⁣
⁣
#⁣momsquad #mom #moms #positiveinfluence #training #grouptraining #strongmom #badassmom #strongwomen #commitment #accountability #sweatequity #motivation #support #circuittraining #findaway #noexcuses #trainhard #trainforlife #fitnessmotivation #fitness ⁣#getfitwithJD
Jason D’Amelio - @jasondamelio Instagram Profile - inst4gram.com
jasondamelio
5

This crew calls themselves the Mom Squad. They are a group of 5-7 woman who’ve made the commitment to each other to train together 2x a week. Every day we train they lift each other up, high 5 after every rotation & push each other to finish strong.

New York, New York
Comments

@wonder_fit_girls HAPPY NEW YEAR jasondamelio We gift some coupon because your page looks great just DM&FOLLOW us to receive it

@jasondamelio @jshakes1 keep crushin it Mama Shakes 😄👍🏽 Thnx bud

20% off sale going on now! 
These items are still available at my trunk show at @closettraders open today 1-6 Thursday 10-6 Friday 10-6 and Saturday 10-3 (Sale excludes Jeggings) 
#mammafierce #sahm #wahm #closettradersshopsmall #crazykindabasic #aanddrep #agnesanddora #stlyist #shopsmall #grayslake #lakecounty #mommawithaplan #wifey #mommy #vintage #modern #style #momof3 #prego #toddlermom #boymom #girlmom #shopsmall #supportsmallbusiness #supportsmallbiz #momprenuer #badassmom #girlswillruletheworld #thefutureisfemale #raisinglittlefeminists
Mamma Fierce - @mammafierce Instagram Profile - inst4gram.com
mammafierce
2

20% off sale going on now! These items are still available at my trunk show at @closettraders open today 1-6 Thursday 10-6 Friday 10-6 and Saturday 10-3 (Sale excludes Jeggings) #mammafierce #sahm #wahm #closettradersshopsmall #crazykindabasic #aan

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@de_lans_jewelry Awesome sale! And I love that gorgeous red dress ❤️😍❤️ perfect for Valentines Day !

@mammafierce @de_lans_jewelry thank you! Yes I agree.

My mom is the best I love her with all my heart !!! @sofeemiranda #bestmom #badassmom #god #mom #softball #pitcher #beastmode
Odhi Vasquez - @odhivasquez Instagram Profile - inst4gram.com
odhivasquez
0

My mom is the best I love her with all my heart !!! @sofeemiranda #bestmom #badassmom #god #mom #softball #pitcher #beastmode

Bright beautiful day!!! ️ #blessed #excited #badassmom #wifey
Emmanda Begay - @runnebegay Instagram Profile - inst4gram.com
runnebegay
1

Bright beautiful day!!! ️ #blessed #excited #badassmom #wifey

Comments

@chumbegay 😍😍😍😍😍

The-dance of authenticity is knowing it won’t feel perfect when you’re on its path. 
If you follow what feels good, your purpose is on the periphery of that. #weightloss #badassmom #selflove #weightlossjourney #weightlossmotivation #newme #byebyeweight #lifelongjourney #boymom #fitmom #commitment #selfpride #dedication #healthy #healthylife #mom #dontlookback
Sarah Matson - @shimmerandshinewithsarahmatson Instagram Profile - inst4gram.com
shimmerandshinewithsarahmatson
9

The-dance of authenticity is knowing it won’t feel perfect when you’re on its path. If you follow what feels good, your purpose is on the periphery of that. #weightloss #badassmom #selflove #weightlossjourney #weightlossmotivation #newme #byebyeweig

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@dustie_jolene Fakkkk!! Look at you 😍💕🥂

@shimmerandshinewithsarahmatson @dustie_jolene thanks boo😘😘😘😘😘😘😘

This girl.  I am so proud of her. Every night after she has dinner, she’ll say to me “Is my tummy settled enough, I need to workout”. She loves to do her workout - jumping around, doing mule kicks and doing sit ups. #appledoesntfallfarfromthetree
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Today she begged to do my workout with me.  Of course I said yes .
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Scroll to see our sweaty selfie.
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Lisa Laurencio 💜 - @momof1plustwo Instagram Profile - inst4gram.com
momof1plustwo
6

This girl. I am so proud of her. Every night after she has dinner, she’ll say to me “Is my tummy settled enough, I need to workout”. She loves to do her workout - jumping around, doing mule kicks and doing sit ups. #appledoesntfallfarfromthetree . T

Londonderry, New Hampshire
Comments

@mrsfitzilla How sweet is she!

@ginadimensions24 💕💕

One of the most difficult things is starting back up when you “thought” you had it under control.  I can say I don’t a battle is a battle it is not with anyone else but myself. It is one step at a time. It is having a plan and sticking to it. It is about loving yourself even when you hate being you. “Life is hard deal with it,” I’ve heard my own brain tell myself. Well I’m tired of “dealing” with it. I am ready to live it. To make it work. One day at a time.  Just like an addict or a person on a workout journey, it always starts somewhere. .....
Marina Ramirez - @mkface25 Instagram Profile - inst4gram.com
mkface25
1

One of the most difficult things is starting back up when you “thought” you had it under control. I can say I don’t a battle is a battle it is not with anyone else but myself. It is one step at a time. It is having a plan and sticking to it. It is a

South San Diego
Comments

@mkface25 #start somewhere #mental illness#mental health #my journey #not easy #not impossible #live #love #loveyourself #breath #relax #mentor #reallife #issues #healing #mom #sdmom #bebetter #badassmom #fuckitshard #fml #fukmybrain #suicide #prevention #hopeithelps #helpingme #helpingyou #journey #onestep #bringit #lifegoeson

Thanks @debg21 for my calendar that reminds me I can wake up and be a badass every single day!!!  #badassmom #badasswomen #iamabadass #ocotillofriends #workhardplayhard
niomeebaker - @niomeebaker Instagram Profile - inst4gram.com
niomeebaker
1

Thanks @debg21 for my calendar that reminds me I can wake up and be a badass every single day!!! #badassmom #badasswomen #iamabadass #ocotillofriends #workhardplayhard

Comments

@c_goebel_murphyazrealtor ❤️💙💛🧡💜💚🖤

Only 1 week left to join me in this amazing new workout program at an amazing deal!!! Working out is only 20% of your success, you MUST have the right nutrition to achieve % success‼️
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This program not only tones your body & burns major calories in a short time, it also comes with a nutrition guide full of amazingly delicious recipes made specifically for this program 
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🥞Apple Cinnamon Protein Pancakes 🥩Ginger Soy Flank Steak
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Superfoods Nutrition to Clean your system for faster results  Not to mention the many many other recipes...
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If you are finally ready to make yourself and your health a priority, join me!!! I run FREE monthly support & accountability wellness groups to help inspire you to reach your goals and keep them longterm, when you join my Fit Family️
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This amazing deal will end after January. Stop wondering “IF” you can and just do it
Brea Faeth - @fitfoodie.brea Instagram Profile - inst4gram.com
fitfoodie.brea
9

Only 1 week left to join me in this amazing new workout program at an amazing deal!!! Working out is only 20% of your success, you MUST have the right nutrition to achieve % success‼️ . This program not only tones your body & burns major calories in

Comments

@mom_on_the_run_fit Anyone can be successful with the help of others motivating you! Find a team of men and women to rise you up!

I seriously couldn’t be more in love with my newest addition!! Thank you so much @kevinpatricktat2 for this beautiful work of art, your talent never ceases to amaze me!!
Allie Sibley - @allywoodsib Instagram Profile - inst4gram.com
allywoodsib
12

I seriously couldn’t be more in love with my newest addition!! Thank you so much @kevinpatricktat2 for this beautiful work of art, your talent never ceases to amaze me!!

Trinity Art Collective
Comments

@allywoodsib @agutta13 thank you!! I am so in love with it!! I can’t wait for it all to come together!

@allywoodsib @betterhealthiernicole_209 thank you!! 7 hours 😅

“Yoga with Your Partner” workshop on February 9th @yogasmyrna , 3-4:30.

Yoga means “to yoke” or “union”  and through counterbalances, communication and touch, this workshop explores our differences and similarities in a light hearted format.

Sign-up on MindBody or at the studio.
Link in profile ⬆️
 @katiebushyoga
ᑎᗩᐯᗩ ᖇᗩE - @nava_rae Instagram Profile - inst4gram.com
nava_rae
1

“Yoga with Your Partner” workshop on February 9th @yogasmyrna , 3-4:30. Yoga means “to yoke” or “union” and through counterbalances, communication and touch, this workshop explores our differences and similarities in a light hearted format. Sign-u

Giving Tree Yoga
Comments

@nava_rae . • • #InspireLoveCreate #NavaRaeOhana #NavaRaeYoga #JustJes #JustJesYoga #naturalmamá #selfcare #vibratehigher #souljourney #liveauthentic #chasinglight #creativeliving #inkedmom #tattoedyogini #badassery #badassmom #collectiveconscious #goodvibesonly #yogasmyrna #givingtreeyogasmyrna #partneryoga #letsstartyoga #practiceyogachangeyourworld #practiceandalliscoming #progressnotperfection #onebreathatatime #livewithpurpose

Our samples of our tshirts️ Support the Police, is high quality and shows who we in Elite Apparel Support 

That is our true Superheroes @polisen 

#elite_apparel_exclusive
#teamelitesweden #lasportiva #iamocrelite #trailrunning #fitness #badassmom #sweden #spartan #wod #outdoorgym #crossfit #ocr #ocrteamelite #polisen #bodybouilding #workingprogress #sportswear #athlete #familj #trainingday #strong #nutrifarm #ocrfamily #göteborg #spartan #noexcuses #stayhumble #sportswear #bicepswinrace
Elite Apparel Sweden🇸🇪 - @elite_apparel_exclusive Instagram Profile - inst4gram.com
elite_apparel_exclusive
2

Our samples of our tshirts️ Support the Police, is high quality and shows who we in Elite Apparel Support That is our true Superheroes @polisen #elite_apparel_exclusive #teamelitesweden #lasportiva #iamocrelite #trailrunning #fitness #badassmom #

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@mydailylife_byannica Snyggt och så bra 🌟💪🤩

@elite_apparel_exclusive @mydailylife_byannica Tack snälla ❤️

Want a strong, powerful, badass body? Then get under a barbell and squat!  I’m doing one of my favorite variations here - the pause squat. Not just a leg exercise. Killer core and back engagement too. If you don’t do them, start. Click the link in my bio for my 8 Weeks to Strong program! #badassmom #liftheavyshit #strongissexy
Amy Marolf - @fitwhiskeygirl Instagram Profile - inst4gram.com
fitwhiskeygirl
3

Want a strong, powerful, badass body? Then get under a barbell and squat! I’m doing one of my favorite variations here - the pause squat. Not just a leg exercise. Killer core and back engagement too. If you don’t do them, start. Click the link in my

Denver, Colorado
Comments

@fitwhiskeygirl #strongisthenewsexy #squatbooty #healthyissexy #squatsfordays #barbellbabes #fitbabe #strongbody #fitnessbody #strongmom #fitnessmom #fitpeople #fitnesspage #fitnessworld #fitnesstrainer #denverfitness #denvergirl #fittips #fitnesspro #gymworkouts #squatvideos #chickswholift #liftheavyshit #workoutvideo #strongmama #musclesaresexy #onlinetrainer #fitnessinfluencer

@jordannanativ Awesome stuff. 🙌🏻

Wednesday’s workout complete! For as long as I can remember I’ve loved it. It makes me #smile.  It makes me feel like a #badassmom.  There is always some type of #movement that is the perfect fit for everyone.  Let me know if you want me to help you find your fave 🤗 #youcanwellness #youcan #teamtotalimpact #determinedtosucceed #lovelife️ #positivevibes #
Wendy Ackerman - @youcanwellness Instagram Profile - inst4gram.com
youcanwellness
2

Wednesday’s workout complete! For as long as I can remember I’ve loved it. It makes me #smile . It makes me feel like a #badassmom . There is always some type of #movement that is the perfect fit for everyone. Let me know if you want me to help you

Comments

@iconicstreetwearla We want you to be one of our representatives! Hit my link in the bio to get you on our page!

@sarahpop81 You are o strong sis your brother tells me I need to see you ;))

Winter sparkle makes everything better  .
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#sb_hairmagician #denverhair #denverbalayage #denverblonde
SΛŔΛßƐŦĤ🌙Sß - @sb_hairmagician Instagram Profile - inst4gram.com
sb_hairmagician
9

Winter sparkle makes everything better . . . . #sb_hairmagician #denverhair #denverbalayage #denverblonde

Denver, Colorado
Comments

@sb_hairmagician @msollie862 thank you ✨✨✨✨

@sb_hairmagician @lizzietubridy 🙌🏻🙌🏻🙌🏻thank you sweet thang 😘

Hands DOWN. 
Best glitter polish ever used.
🦄K Y L I E  T A Y L O R🦄 - @caffeinatedfitmama Instagram Profile - inst4gram.com
caffeinatedfitmama
4

Hands DOWN. Best glitter polish ever used.

Holmes, New York
Comments

@caffeinatedfitmama @alisaf1129 gelogic- got it from 5 below !!

@startastik83 I was about to ask 😁🙃 I love glitter! 😍

Happy wcw to all you amazing women out there
S A M M Y 💋 - @sammyfrickenfit Instagram Profile - inst4gram.com
sammyfrickenfit
1

Happy wcw to all you amazing women out there

Comments

@sammyfrickenfit #wcw #womencrushingwednesday #womenempoweringwomen #photooftheday #igdaily #fitvibe #women #fitfam #momsofig #motivationalquotes #quoteoftheday #momlife #badassmom

Just a cat, cough, DOG, in the window🤷‍️
🦄K Y L I E  T A Y L O R🦄 - @caffeinatedfitmama Instagram Profile - inst4gram.com
caffeinatedfitmama
3

Just a cat, cough, DOG, in the window🤷‍️

Holmes, New York
Comments

@thegoodfoodfighter love the page caffeinatedfitmama! 👍🏼

@signnowsoccertraining It looks like you really love the game. Am I right?

PIN-UP STYLE 
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This gorgeous gal came all the way from Florida to have another session with me!  Isn’t she just stunning?!? Thankfully she didn’t judge me when I needed to take a break to breath as my belly kind of prevents most of my mobility these days 🤣🤣
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I’m still kicking it at 9 months pregnant with only 3 days left until my due date.  #badassmom .
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Rami  💃 - @black_lace_boudoir Instagram Profile - inst4gram.com
black_lace_boudoir
5

PIN-UP STYLE . . This gorgeous gal came all the way from Florida to have another session with me! Isn’t she just stunning?!? Thankfully she didn’t judge me when I needed to take a break to breath as my belly kind of prevents most of my mobility the

Tampa, Florida
Comments

@tattoed_insta R u support for a shoutout? Speak to me

@black_lace_boudoir @tattoed_insta sure!

• y a s •
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You all know y’all know this person. 
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#utahmom #utah #coparenting #parentinglife #parentingwin #coparentingdoneright #doterra #healthyfamily #ohheymama #naturalliving #eo #momstyle #healthykids #boymom #oilyfamily #oilymama #wildandfree #bossbabe #badassmom #kidslifestyle #naturalmom #organicmom #homeschooling #unschooling #dailyparenting #motherhoodrising #organicliving #holistic #instagood
✨Tara S. Chapman✨ - @_nourished.soul Instagram Profile - inst4gram.com
_nourished.soul
9

• y a s • . You all know y’all know this person. . . #utahmom #utah #coparenting #parentinglife #parentingwin #coparentingdoneright #doterra #healthyfamily #ohheymama #naturalliving #eo #momstyle #healthykids #boymom #oilyfamily #oilymama #wildandfr

Riverton, Utah
Comments

@_nourished.soul @1elleschofield Not original. Found this on FB and had to share!😂

@1elleschofield @_nourished.soul ... 😘

You are source energy in human form. You’re powerful bound measure. You can be, do and have anything you want in this life. Now pick yourself up. Put your wings back on. And start acting like it. .
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#badassmom #nextlevellife #nextleveleverything #momlife #ilovemylife #momwin #speaker #author #lifecoach #happiness #happinesscoach
#chicagolifecoach 
#bestsellingauthor #personaldevelpment #momcoach #mindset #mindsetmentor #itsallaboutbelief #motivationalspeaker #inspirationalspeaker 
#workingmom
Steffani LeFevour - @myhappilife Instagram Profile - inst4gram.com
myhappilife
0

You are source energy in human form. You’re powerful bound measure. You can be, do and have anything you want in this life. Now pick yourself up. Put your wings back on. And start acting like it. . . . . . #badassmom #nextlevellife #nextleveleverythi

I’m smiling, yet I’m fully aware I may not have been the easiest to live with this past week... 🤦‍️ It’s easy for social media to turn into a highlight reel, but the truth is the release of my second book was HARD. .
The fears came creeping in.. how will it be received? Plus, the initial investment it takes is scary and the rollercoaster of emotions is a whirlwind on its own. ..
All in all, I am so glad I pressed forward. Smiling doesn’t mean it’s easy, it just means you’re moving forward regardless. Thanks to my family for hanging in! Maybe next book I’ll check into a hotel for a week or two? 
..
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#workingmama #momentrepreneur #alwaysmovingforward #mombosses #workingmomlife #realmoments
#momssupportingmoms #hardworkingwomen #hustlinghard #momlifebelike #keeponsmiling #bossbabemovement #badassmom #itsallcomingtogether #momswhoinspire #womanentrepreneur #womanempowerment #etsysellers #girlbosses #thoughtfortheday #igauthorlife #workingmoms #momsrock #canadiangirl #ontariocanada #inspiringmom #realmoms #simcoecounty #selfpublished
Mom | Writer - @robynliechti Instagram Profile - inst4gram.com
robynliechti
7

I’m smiling, yet I’m fully aware I may not have been the easiest to live with this past week... 🤦‍️ It’s easy for social media to turn into a highlight reel, but the truth is the release of my second book was HARD. . The fears came creeping in.. how

Simcoe County
Comments

@timburtch Still smiling though❤️

@robynliechti @timburtch It’s all one can do!! Lol ❤️😂

⋒ Happy Wednesday y’all  I’m trying to enjoy each day & not wish for the weekend all the time. Making sure I do something I enjoy everyday has helped. For me, that’s cooking yummy dinners! Now that Josh is actually home before midnight every day, I’ve been cooking some easy but amazing meals and I’ve definitely noticed my mood & attitude change. It’s the little things
R A V E N  G R E E L E Y ⚯͛ - @marylandgrown Instagram Profile - inst4gram.com
marylandgrown
7

⋒ Happy Wednesday y’all I’m trying to enjoy each day & not wish for the weekend all the time. Making sure I do something I enjoy everyday has helped. For me, that’s cooking yummy dinners! Now that Josh is actually home before midnight every day, I’v

St. Mary's County, Maryland
Comments

@thickfitandpretty This is something I have been working on myself. Sending all the positive vibes! BTW Love your glasses! ✨💕

@marylandgrown @thickfitandpretty same to you! Thank you so much! ♥️

The delish factor is RIDIC.
🦄K Y L I E  T A Y L O R🦄 - @caffeinatedfitmama Instagram Profile - inst4gram.com
caffeinatedfitmama
1

The delish factor is RIDIC.

Holmes, New York
Comments

@caffeinatedfitmama #momstruggle #unicorns #coffee#fitish #twinmom #paleo #kidsaretheworst #inapropriatemom #donuts #healthyfats #ttts #sweatpantsandcoffee #kindergarten #dietitian #badassmom #hotmessmom #momstruggle #soccermom #wineplease #ilovebooks #keto #monodi #wholefoods #newmommy #glam #twinsandmultiples #bookaddict #fitnesstips #glitter #muglife

Every mom needs this mug to start their day!  Thank you Marina Rapley for my badass mug #momlife #badassmom
Karyn Jimenez-Elliott - @karynjimenezelliott Instagram Profile - inst4gram.com
karynjimenezelliott
0

Every mom needs this mug to start their day! Thank you Marina Rapley for my badass mug #momlife #badassmom

Hmmm...wat was je beste keuze ooit? “Me niet laten opslokken door het moederschap. En nu mijn dochter wat ouder en zelfstandiger is gaat dat makkelijk. Ik zie en train veel moeders met jonge kinderen die hiermee strugglen. Sommige gaan voor een ‘alles of niks’ houding. Laat de hele boel maar hangen! Kijken gefrustreerd naar anderen. Of zijn uitgeblust door het continu maar zorgen voor alles en het bekende ‘moet de ballen hoog houden’ gedachte.

Herkenbaar he! Maar lieve mama’s, er is echt een andere manier mogelijk. Het hoeft niet alles of niks te zijn:
Zo van: nu ga ik sporten en gezond eten. Beginnen met de nieuwste hype?! SHIT, niet de juiste boodschappen in huis. Pffff...geen zin in Burpees. LAAT MAAR!!! Je kinderen zijn geen excuus en reden om jezelf geen aandacht te geven. Natuurlijk lopen dagen anders, heb je minder tijd....etcetc. Maar met een beetje creativiteit kom je heel ver. 
Laat je inspireren door andere vrouwen en beelden op social media. In plaats van gefrustreerd toe te blijven kijken. 
De fanatiekelingen! Ja..ja de fitmoms . Count me in. En daar ben ik trots op. Zo af en toe lekker chillen is ook oké. 
Met de ruim 10 jaar ervaring als coach / trainer en het werken met vrouwen van allerlei verschillende leeftijden en doelgroepen. Ken ik de valkuilen en excuses. Plus: mijn eigen ervaring heb ik tot een lifestyle programma gemaakt: JOUW BAD ASS LIFE!” Leer te luister naar je lichaam en gevoel. Jezelf positieve energie te geven.
Meer tijd, vrijheid en spanning in je leven te creëren. 
Vanwege de hoeveelheid en diversiteit aan onderwerpen, zoals hormonen, Mindful eten, yoga, mindset, chakra’s is het voor ieder wel wat wils.

Alle info omzetten naar actie. Dus het daadwerkelijk DOEN = Bad Ass! En daarvoor hebben we uitgebreide guidance met daily routines, Work-outs en veel meer. 
As zaterdag 26 januari lanceren we de vernieuwd lifeguide
In ons online portaal. 
Mocht je vragen hebben? Let me know Bianca 
#momlife #fitmom #badassmom #lifestyle #workout #fit #daydream #loveyourbody #setintentions #confidence #balance #funkysimplicity #badasslife
Bad Ass Babes Club - @badass_babesclub Instagram Profile - inst4gram.com
badass_babesclub
2

Hmmm...wat was je beste keuze ooit? “Me niet laten opslokken door het moederschap. En nu mijn dochter wat ouder en zelfstandiger is gaat dat makkelijk. Ik zie en train veel moeders met jonge kinderen die hiermee strugglen. Sommige gaan voor een ‘alle

Comments

@claudje_tt So true!! Go with the badass flow!! 😍 tot zaterdag.😁

@badass_babesclub @claudje_tt tot zaterdag👊👯‍♀️💋

I made it important and non-negotiable.

Weddings. Birthday parties. Holidays. Snow days. Game days. Funerals. Vacations.

I looked at them as challenges instead of obstacles — because in the end, I knew I wouldn’t be at my best if I didn’t take care of myself first.

So yes—life happens, schedules get tight and sometimes events throw a wrench in your plans — but if you decide that no matter what you’re going to make the time.... it’ll happen.

That doesn’t mean it will be easy; but it WILL be worth it. Adding another puppy to the mix wasn’t but day after day we made it a habit and our new routine.

These two know—when Alexa turns on the old school rap music, the step comes out and mom puts her shoes on—it’s go time.

It’s not selfish. They still love me after the 20 minutes. And I am in a better mood and can be a better mom for them.

Ready to do ROUND with me I’m ready to help  you?
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#motherof2 #badassmom #yearofme #growwithus #getfitwithus #momover40 #hotmessmama #bluntbob #stressedoutmom #tiredmom #thyroidmom #coolmama #almostemptynesters #livingyoungerlonger #aginginreverse #momof2kids #agingbackwards #fortysomething #livingyoungerlonger #resolutionfail
Dawn Albright - @dawn_m_albright Instagram Profile - inst4gram.com
dawn_m_albright
0

I made it important and non-negotiable. Weddings. Birthday parties. Holidays. Snow days. Game days. Funerals. Vacations. I looked at them as challenges instead of obstacles — because in the end, I knew I wouldn’t be at my best if I didn’t take care

Its the first thing i wear before i put on the rest of my clothes that determinded my mood.. when i look in the mirror i am proud..
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#mood #feel #daretobedifferent #classy #woman #lingerie #powerful #makemyday #feelingood #bossbabe #bosslife #grow #beingme #fitmom #badass #badassmom #relax #fitfam #fitfamnl #competitor #dontbeafraid #realme #mylife #proud #dontjudge #inprogress #instamood #myjourney #sexy
@nerdwithmuscle Instagram Profile - inst4gram.com
nerdwithmuscle
7

Its the first thing i wear before i put on the rest of my clothes that determinded my mood.. when i look in the mirror i am proud.. . . . . . . . . . #mood #feel #daretobedifferent #classy #woman #lingerie #powerful #makemyday #feelingood #bossbabe #

Comments

@pattajay_kickboxer Wow deze ga ik stelen en nog cooler maken

@bai_bureh Zo 🔥🔥

Success partners.
ALWAYS there push one another.
To make one another BETTER.
Even when shit gets tough and one wants to throw in the towel.
Success Partners never give up one another.
Do you have one?
Tag them.

Cindy and I are in a group
Together to improve ourselves, our business and help others improve themselves . Together, us and our businesses will become stronger and better.


#4yearsstrong
🦄K Y L I E  T A Y L O R🦄 - @caffeinatedfitmama Instagram Profile - inst4gram.com
caffeinatedfitmama
3

Success partners. ALWAYS there push one another. To make one another BETTER. Even when shit gets tough and one wants to throw in the towel. Success Partners never give up one another. Do you have one? Tag them. Cindy and I are in a group Together to

Holmes, New York
Comments

@aberkland91 Love this so much! Can a brand count as a success partner? So many times I have struggled to make things happen with my 3 little kids. I've found that babywearing with my @nakedpandadesigns helps me take care of myself and whoever needs me in the moment while being sure everything else gets done.

@dorronfit 😄

W2/D3 Stronger is in the books! This one is a mental challenge for me and I pushed passed some of my mental blocks! Improved on my numbers and my transformers is definitely were I had those mental roadblocks but I had to beat my numbers!! #Transform20 #Riseup #BusyLatinaMom #Busymom #DisneyFitMom #momofworkingteen #busymomgettingfit #virtualgymcoach #DisneyFitnessMom #ThemeParkFitMom #SuperheroMom #fitmominforties #badassmomboss #badassmom #42andFit #42FitandFierce #veganfit #veganlife
Yamilet Andino - @coachbkyami Instagram Profile - inst4gram.com
coachbkyami
0

W2/D3 Stronger is in the books! This one is a mental challenge for me and I pushed passed some of my mental blocks! Improved on my numbers and my transformers is definitely were I had those mental roadblocks but I had to beat my numbers!! #transform2

Happy friends! #badassmom #mygiulia #mystyle #myfriends
Giulia - @mygiulia Instagram Profile - inst4gram.com
mygiulia
1

Happy friends! #badassmom #mygiulia #mystyle #myfriends

Man!fest styling yourself
Comments

@anca_podea Hallo🙌❤️

Don’t cancel on the most important person in your life. YOU.
Ilana Williams - @ilana_williams Instagram Profile - inst4gram.com
ilana_williams
1

Don’t cancel on the most important person in your life. YOU.

Mills River, North Carolina
Comments

@ilana_williams . . . . . . #realmoms #youvegotthis #firewifelife #badassmom #easymeals #boymama #toddlerapproved #raisingaboy #australiancattledogs #toddlermama #motherhoodrocks #messy_motherhood #messymomhair #themomlife #thisismothethood #fitaf #findyourhappy #joyinthejourney #ohheymamas #workingmama #heelergram #heelernation #heelers #heelerfamily #preschooler #toddlermomlife #firefighterfitness #firefighterswife #firefighterwives #literalmomgoals

I am OCR ELITE APPAREL!
#Repost @ocr_elite_apparel ・・・
Vilka skor vi älskar ,,,,,@lasportiva_sverige så klart . 
Stort utbud , hög kvalité och servicen hos dem är super trevlig 

Vi älskar skor ️ vi älskar @lasportiva_sverige 

#elite_apparel_exclusive
#teamelitesweden #lasportiva #iamocrelite #trailrunning #fitness #badassmom #sweden #spartan #wod #outdoorgym #crossfit #ocr #ocrteamelite #netherlands #bodybouilding #workingprogress #sportswear #athlete #familj #trainingday #strong #nutrifarm #ocrfamily #göteborg #spartan #noexcuses #stayhumble #sportswear #bicepswinrace
Micke Alsterblad - @alsterblad Instagram Profile - inst4gram.com
alsterblad
1

I am OCR ELITE APPAREL! #repost @ocr_elite_apparel ・・・ Vilka skor vi älskar ,,,,,@lasportiva_sverige så klart . Stort utbud , hög kvalité och servicen hos dem är super trevlig Vi älskar skor ️ vi älskar @lasportiva_sverige #elite_apparel_exclusi

Comments

@diddi_eliteapparel_sweden ❤️

Vilka skor vi älskar ,,,,,@lasportiva_sverige så klart . 
Stort utbud , hög kvalité och servicen hos dem är super trevlig 

Vi älskar skor ️ vi älskar @lasportiva_sverige 

#elite_apparel_exclusive
#teamelitesweden #lasportiva #iamocrelite #trailrunning #fitness #badassmom #sweden #spartan #wod #outdoorgym #crossfit #ocr #ocrteamelite #netherlands #bodybouilding #workingprogress #sportswear #athlete #familj #trainingday #strong #nutrifarm #ocrfamily #göteborg #spartan #noexcuses #stayhumble #sportswear #bicepswinrace
OCR_Elite_Apparel 🇸🇪 - @ocr_elite_apparel Instagram Profile - inst4gram.com
ocr_elite_apparel
1

Vilka skor vi älskar ,,,,,@lasportiva_sverige så klart . Stort utbud , hög kvalité och servicen hos dem är super trevlig Vi älskar skor ️ vi älskar @lasportiva_sverige #elite_apparel_exclusive #teamelitesweden #lasportiva #iamocrelite #trailrunn

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@lindapilerud 👌🏻❤️

Borgo Medievale from Turin is that place that leads to the middle age life. The Medieval village was constructed in between 1882-1884. But, it is a reproduction of a late Medieval village with streets, houses and decorations dominated by a fortress.

And if you are coming to this place, don't miss to visit Valentino Castle, Botanic Garden and take some photos by beautiful river.

Still cold in Barcelona, hope this weather to get warmer soon.

#borgomedievale
travelfamilyblog.com - @travelfamilyblog Instagram Profile - inst4gram.com
travelfamilyblog
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Borgo Medievale from Turin is that place that leads to the middle age life. The Medieval village was constructed in between 1882-1884. But, it is a reproduction of a late Medieval village with streets, houses and decorations dominated by a fortress.

Borgo Medievale Torino
Comments

@chasinglenscapes We live strolling around old cities. They are always so charming!

@takeme2theworld I love visiting these sort of living museums like this. They’re always so fun to wander through.

You have the power to change your life!
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Hai il potere di cambiare la tua vita!
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Ask me how... / Chiedimi come ho fatto...
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#newme #mominbiz #businessmindset #badassmom #goals #goldenlaptop #businessmindset #challengeyourlimits #makingtheworldhealthierandhappier #laptoplifestyle #nutrition #timefreedom #locationfreedom #financialfreedom #wealthymindset #guesswhosbackagain #imback #nevergiveup #gratitude #unleashthepowerwithin #tribepower #greenisthenewblack
Cristiana Cinosi - @thegoldenwebgirl Instagram Profile - inst4gram.com
thegoldenwebgirl
8

You have the power to change your life! . Hai il potere di cambiare la tua vita! . Ask me how... / Chiedimi come ho fatto... . . . #newme #mominbiz #businessmindset #badassmom #goals #goldenlaptop #businessmindset #challengeyourlimits #makingtheworld

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@holidayroyalway Looks great. thegoldenwebgirl

@asad.panahi7 خیلی گُلی... translate from Persian 2 your language 🌷

Love working out and the feeling after that 
#gymworkout#gymlifestyle#gettingfitter#gettingstronger#fitnessmom#ednfitness#girlswithmuscles#girlswholift#instafamily#instagoals#instamom#instasexy#legsfordays#lovinglife#badassmom#badassbabe
Laura Esterhuizen - @lauraesterhuizen74 Instagram Profile - inst4gram.com
lauraesterhuizen74
3

Love working out and the feeling after that #gymworkout #gymlifestyle #gettingfitter #gettingstronger #fitnessmom #ednfitness #girlswithmuscles #girlswholift #instafamily #instagoals #instamom #instasexy #legsfordays #lovinglife #badassmom #badassbabe

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@lauraesterhuizen74 @thedogpounder Thank you so much 🤗🤗🤗

@thedogpounder @lauraesterhuizen74 your absolutely welcome 🙃😊🙃

4.0 Legacy! 
The Netherlands 
Usa 
Denmark 
Germany 
Norway 
Sweden 
Those are the Ones we did our samples in 

So lets see if we do bigger batches in these ones 

#elite_apparel_exclusive
#teamelitesweden #lasportiva #iamocrelite #trailrunning #fitness #badassmom #sweden #spartan #wod #outdoorgym #crossfit #ocr #ocrteamelite #netherlands #bodybouilding #workingprogress #sportswear #athlete #familj #trainingday #strong #nutrifarm #ocrfamily #göteborg #spartan #noexcuses #stayhumble #sportswear #bicepswinrace
Elite Apparel Sweden🇸🇪 - @elite_apparel_exclusive Instagram Profile - inst4gram.com
elite_apparel_exclusive
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4.0 Legacy! The Netherlands Usa Denmark Germany Norway Sweden Those are the Ones we did our samples in So lets see if we do bigger batches in these ones #elite_apparel_exclusive #teamelitesweden #lasportiva #iamocrelite #trailrunning #fitn

Lerum
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@elite_apparel_exclusive @binesparta Someday 😘

@elite_apparel_exclusive @running_joyz ❤️

Big pile of pics 
1. Last weeks weejly digest from fitbit. Went well! I'm satisfied.
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2-6. From a workout on the local gym @folkhalsan_utbildning cause my fiance sent me there twice last week and this week I was yesterday, will go tomorrow and on sarurday they have their fitnessevent 
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7-9. Yesterdays walk with my son  Love the winterwonderland, and everyday when he gets home from preschool we shuffle snow, go to my parents and maybe an extra walk 
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10. More about home and family, but you do get alot of steps when cleaning out all the extras in your house  And I've allready sent out as much as you see in the video! Plus some furniture 
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So this week, again a plus on the scale  So now I weigh 68,8 kg.
Not satisfied! So if no improvement till next week I start using my fitnesspal again.
Haven't had motivation to weigh my food lately... And it is starting to show 
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Hope you all have a splendid week! 
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#badassmom #bejuststrong #fitbitcharge2 #fitness #7punkt0 #getfitstayfit #getfitordietrying #getshitdone #girlswholift #healthierme #jagtogbeslutet #juststrongteam #juststrongclothing #juststrong #juststrongambassador #kovaäiti #krigarekrigar #minresaräknas #nothingbutresultz #styrkekvinnor #strongmom #starkmamma #sundarejag #tatuoituäiti #tatueradmamma #terveempiminä #tattooedmom #workoutselfie #fitnessclothes #fitnessvaatteet
marionnorr - @marionnorr Instagram Profile - inst4gram.com
marionnorr
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Big pile of pics 1. Last weeks weejly digest from fitbit. Went well! I'm satisfied. . 2-6. From a workout on the local gym @folkhalsan_utbildning cause my fiance sent me there twice last week and this week I was yesterday, will go tomorrow and on sa

Norrvalla
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@marionnorr @valtercoccofitness please go and participate in my giveaway🌹

@skinnyprettyfiction @marionnorr yes I did

Please ladies 
Package your GOLDMINE well . Let's help you with your budget 
Just a phone call,your package tools will arrive
#duchessoflingerie#badassmom#badass#pussypower#naija#sextoys#kayamata#lingerie#lingeriesexy
Sublime Beauty Lingerie - @duchess_shanti Instagram Profile - inst4gram.com
duchess_shanti
1

Please ladies Package your GOLDMINE well . Let's help you with your budget Just a phone call,your package tools will arrive #duchessoflingerie #badassmom #badass #pussypower #naija #sextoys #kayamata #lingerie #lingeriesexy

Lagos, Nigeria
Comments

@superposhmommy 🤣🤣🤣🤣

Style mi mood...Get him wanting more...it all start from the packaging...package your GOLDMINE well .
Just a phone call,your package tools will arrive
#duchessoflingerie#badassmom#badass#pussypower#naija#sextoys#kayamata#lingerie#lingeriesexy
Sublime Beauty Lingerie - @duchess_shanti Instagram Profile - inst4gram.com
duchess_shanti
0

Style mi mood...Get him wanting more...it all start from the packaging...package your GOLDMINE well . Just a phone call,your package tools will arrive #duchessoflingerie #badassmom #badass #pussypower #naija #sextoys #kayamata #lingerie #lingeriesexy

Lagos, Nigeria
Get him wanting more...it all start from the packaging...package your GOLDMINE well .
Just a phone call,your package tools will arrive
#duchessoflingerie#badassmom#badass#pussypower#naija#sextoys#kayamata#lingerie#lingeriesexy
Sublime Beauty Lingerie - @duchess_shanti Instagram Profile - inst4gram.com
duchess_shanti
0

Get him wanting more...it all start from the packaging...package your GOLDMINE well . Just a phone call,your package tools will arrive #duchessoflingerie #badassmom #badass #pussypower #naija #sextoys #kayamata #lingerie #lingeriesexy

Get him wanting more...it all start from the packaging...package your GOLDMINE well .
Just a phone call,your package tools will arrive
#duchessoflingerie#badassmom#badass#pussypower#naija#sextoys#kayamata#lingerie#lingeriesexy
Sublime Beauty Lingerie - @duchess_shanti Instagram Profile - inst4gram.com
duchess_shanti
1

Get him wanting more...it all start from the packaging...package your GOLDMINE well . Just a phone call,your package tools will arrive #duchessoflingerie #badassmom #badass #pussypower #naija #sextoys #kayamata #lingerie #lingeriesexy

Lagos, Nigeria
Comments

@onipsalmson Yeah yeah💋

Neata! Zi frumoasa sa aveti! #badassmom #mygiulia #mystyle
Giulia - @mygiulia Instagram Profile - inst4gram.com
mygiulia
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Neata! Zi frumoasa sa aveti! #badassmom #mygiulia #mystyle

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@aerumr Sănătate

@sorindamigene O zi superbă

To say I am proud would be an incredible understatement. She is WALKING 🤗 #badassmom #determination #soproudofher
Lindsey Hughes - @linzy_kay Instagram Profile - inst4gram.com
linzy_kay
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To say I am proud would be an incredible understatement. She is WALKING 🤗 #badassmom #determination #soproudofher

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@angiecamp.11 That is so awesome!! 🙂❤️

@iamshadowdancer Yay!!

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Me acaba de hacer un turbo berrinche, pero todo bien...ahora que está dormida sólo puedo ver las fotos del día y extrañarla hasta mañana.... O a la hora que sea que se despierte 
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#babygirl #badassbaby #bigeyes #inkedgirl #inkedmom #coolmom #graylips #katvondsmoke #plugs #septum #bangs #badassmom #momanddaughter #mommyanddaughter
Mara Aboites - @marapnk Instagram Profile - inst4gram.com
marapnk
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. Me acaba de hacer un turbo berrinche, pero todo bien...ahora que está dormida sólo puedo ver las fotos del día y extrañarla hasta mañana.... O a la hora que sea que se despierte . . . #babygirl #badassbaby #bigeyes #inkedgirl #inkedmom #coolmom #g

Dinner with mom, counting down the days to the day this #BADASSNURSE retires! She’s even more of a #BADASSMOM! C-Mac in the house!
Bly D Brown - @dion_doc_b Instagram Profile - inst4gram.com
dion_doc_b
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Dinner with mom, counting down the days to the day this #badassnurse retires! She’s even more of a #badassmom ! C-Mac in the house!

Hacienda
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@nurse_mundschau She would probably hate you for this pic but tell her hello and I miss her!!

@dion_doc_b @nurse_mundschau will do, this was the better of the two she gave me!

When you wake up feeling like a badass, but you're ultimately just a little person's snack maker.... #momlife #wtf #raisingmypowerfulprincess #lunchbox #snackmaker #badassmom #gr3 #glorifiedsnackmaker
Tandy Saayman - @tazz_beauty2beast_2019 Instagram Profile - inst4gram.com
tazz_beauty2beast_2019
2

When you wake up feeling like a badass, but you're ultimately just a little person's snack maker.... #momlife #wtf #raisingmypowerfulprincess #lunchbox #snackmaker #badassmom #gr3 #glorifiedsnackmaker

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@max_d_fitness Well at least you're a good snack maker 😂

@tazz_beauty2beast_2019 @max_d_fitness Haha thanks for the vote of confidence 🤣🤣🤣

Today was SOO GOOD! I walked away with a full heart for sure. 
As always friends #BeReal and #BeAuthentic to your true self. Stop being afraid of what someone else might think and just do you! •
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#madeformore #fmwfwc #rachelhollis #fargond #wahm #boymomextraordinaire #lularoedaniellebitz #badassmom #bossbabe #loveyourtribe
Danielle - @lularoedaniellebitz Instagram Profile - inst4gram.com
lularoedaniellebitz
0

Today was SOO GOOD! I walked away with a full heart for sure. As always friends #bereal and #beauthentic to your true self. Stop being afraid of what someone else might think and just do you! • • • #madeformore #fmwfwc #rachelhollis #fargond #wahm #

Scheels Arena
Worked my hair into a knot!  Charter 2 FASTER  #transform20  #nervergivingup  #badassmom
Kathleen Young - @periwinkleseastar Instagram Profile - inst4gram.com
periwinkleseastar
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Worked my hair into a knot! Charter 2 FASTER #transform20 #nervergivingup #badassmom

Sending duck lips because I’m kissing this workout goodbye. I barely made it today and that fine because I persevered all the way through.
Keyly Carolina Ramirez - @kcramirez_94 Instagram Profile - inst4gram.com
kcramirez_94
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Sending duck lips because I’m kissing this workout goodbye. I barely made it today and that fine because I persevered all the way through.

Rhode Island
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@jorgenestor85 😘🤗

My girl and her love for cows. She hugs it and goes “aaw” 🥰 She also calls Dalmatians “moo doggy’s” so there’s that lol
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#lifeasmama #ig_motherhood #letthemplay #badassmom #lifestyleblogger #momblogger #mommy #babiesandanimals #agirlandhercow #momlife
Ms. Joy - @styleofabadassmom Instagram Profile - inst4gram.com
styleofabadassmom
2

My girl and her love for cows. She hugs it and goes “aaw” 🥰 She also calls Dalmatians “moo doggy’s” so there’s that lol . . . . #lifeasmama #ig_motherhood #letthemplay #badassmom #lifestyleblogger #momblogger #mommy #babiesandanimals #agirlandhercow

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@roseandrex Aww what a little cutie - we love this!! 🐮♥️

@liamcollins824 She’s soo adorable. I miss her

I adore my sweet girl ️ Rob is very excited about the progress on my new arm tattoo...but definitely impatient to have it covered 🤷‍️ .
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 #tattoo #tattoos #tattooedgirls #bald #baldbychoice #baldie #fingertattoos #handtattoos #badassmom #jobkillers #baldisbeautiful #selflove #bigisbeautiful #beauty #beautiful #sleevetattoos #tattoojourney #tattooedblogger #tattooedbloggers #tattooedmom #tattooedmoms #bald365 #tattooedhead #headtattoos #baldtattooedhead #tattooedwife #puppiesofinstagram
Bird Slaven - @birdslaven Instagram Profile - inst4gram.com
birdslaven
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I adore my sweet girl ️ Rob is very excited about the progress on my new arm tattoo...but definitely impatient to have it covered 🤷‍️ . . . #tattoo #tattoos #tattooedgirls #bald #baldbychoice #baldie #fingertattoos #handtattoos #badassmom #jobkiller

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@phantome_renard How is your arm doing? @birdslaven

@jane_shortall_ 😁 💪

I hesitated to post this picture. Why?? Because I don’t drink much BUT today I wanted to have a glass of wine. 

It’s been an emotionally draining few days and my mind has been all over the place. I sat down after running since 5:30 am and caught up with my best girlfriend. I poured myself a glass a wine and for a moment I felt this guilt run through me.

What you may not know is that alcoholism runs in my family and it runs DEEP. I grew up around it 24/7 and there was a point in my life I felt I was headed that same direction but I took control and chose to go the other direction.

I quit everything in my life cold turkey smoking, drinking, going out...EVERYTHING. I needed to get my life right and needed to set myself up for success rather than spiral out of control. I didn’t want my kids to grow up like I did! 
Tonight I’m sitting here planning out my future, listening to @jensincero having a glass of wine and celebrating ALL the success in life and THAT’S totally OK!

So...Cheers to being YOU. Cheers to NOT being your past or the environment you grew up in. Cheers to 2019 our BEST year ever. Cheers to all the Mommas and friends out there growing and changing. Cheers to supporting one another and NOT ripping each other down. Cheers to restoration and forgiveness. Cheers to the haters 🤟 Cheers to growth, and development. Cheers to this journey.

#wine #vibes #goodvibesonly #beyou #cheers #focused #badassmom #youareabadass #dontjudgemechallenge #tuesday #momlife #thestruggle #confidence #plottwist #itsok #nomas #doyouforyou #antioxidants #redwine #blend #letitgo #nosnoozegroup #transformation #womanup
• Adrienne • Swanner • - @a_swanner_fitness Instagram Profile - inst4gram.com
a_swanner_fitness
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I hesitated to post this picture. Why?? Because I don’t drink much BUT today I wanted to have a glass of wine. It’s been an emotionally draining few days and my mind has been all over the place. I sat down after running since 5:30 am and caught up

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@a_swanner_fitness @kmang001 Cheers 🥂 my girl 😘

@cmel216 It's like we are the same! I am currently reading You are a Badass. 😉

I went to the gym today. Did you??? Don’t stop now - you are just getting started.  #athleanx #AX #TeamAthlean #BeAXst #JeffCavaliere #BeAXsttraining #lift #gym #girlswholift #gymmom #fitmom #CaptainCanuck #AXCaptain #captaincanuckapproved #Badass #BadassMom #girlswholift #momswholift #looklikeanathlete #trainlikeanathlete #ILoveJesse #myxbox #AXLive #train #goaldigger #Secretninjatraining #gunshow #workingontheguns #CanuckStrong #fitness #health @athleanx @officialteamathlean www.athleanx.com
AX Captain Canuck - @ax_captain_canuck Instagram Profile - inst4gram.com
ax_captain_canuck
3

I went to the gym today. Did you??? Don’t stop now - you are just getting started. #athleanx #ax #teamathlean #beaxst #jeffcavaliere #beaxsttraining #lift #gym #girlswholift #gymmom #fitmom #captaincanuck #axcaptain #captaincanuckapproved #badass #b

Spectrum Centre for Creative Fitness - 24 hour Gym
Comments

@dewey_wilson_83 Shit yeah I went, at 5am!💪🏻💪🏻💪🏻

@beastmode_training I didn’t 😁 but don’t worry. Today was my rest day. I’ll be there tmrw 😉

Never let anyone ,Including yourself ,Lead you to believe that you’re anything other than a BAD ASS MOM !️ @silkymamas 
#anixety #ppd #anxiety #hyperemesisgravidarum #shitydays #depression #mom #strongwomen #youcandoit #strong #womenempowerment #womenencouragingwomen #momlife#mombloggers #silkymamas#encouragement#badass #badassmom
Hyperemesis Gravidarum 101 - @hg.is.real Instagram Profile - inst4gram.com
hg.is.real
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Never let anyone ,Including yourself ,Lead you to believe that you’re anything other than a BAD ASS MOM !️ @silkymamas #anixety #ppd #anxiety #hyperemesisgravidarum #shitydays #depression #mom #strongwomen #youcandoit #strong #womenempowerment #wome

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@trendystyleclub Super gorg💜❤️❤️ Are you interested in getting on our page? Message us to find out more!!

I wish I was a unicorn! So I could stab idiots with my head!!!
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 @wyatts.riot @shawswifey 
#imaunicorn #unicorn #illstabyou #unicornaf #ibelieveinunicorns #tattedunicorn #unicorntee #teeoftheday #bloggerfashion #bloggermom #badasswomen #badassmom #badassclub #youareabadass #unicornmom #illstabyou #girlthing #unicornlife #badassunicorn #believe #toocomplicated
Lucid Skull Clothing Co - @lucidskullapparel Instagram Profile - inst4gram.com
lucidskullapparel
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I wish I was a unicorn! So I could stab idiots with my head!!! . . . . . . . . . . . . . . . . @wyatts.riot @shawswifey #imaunicorn #unicorn #illstabyou #unicornaf #ibelieveinunicorns #tattedunicorn #unicorntee #teeoftheday #bloggerfashion #blogger

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@onemillionairenation Great post! check out @ onefitnessnation for shoutouts!

@ready.set.jhett Amazinggggg