#barefootrunning
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Just enjoy the view  Die Wandersaison scheint überall Einzug zu nehmen! Unser Trailrunner @massive_wildsau gönnt sich zwischendurch auch immer wieder eine Pause und genießt die Aussicht! Den passenden Schuh für jeden Berg hat er natürlich schon  Was ist deine liebste Wanderroute? Bist du häufig wandernd unterwegs? Wir sind neugierig...erzähl doch mal 
Für alle Wanderfans ️ schaut auf unsere Homepage vorbei 
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#vivobarefoot #vivobarefootaustria #alpenvivo #barefootrunning #barfußdurchdensommer #barfußurlaub #austrianbarefootleague #fußabdruck #barfuß #barefoot #footprints  #barefootleagueaustria #barefootfootprints #barefootprint #outdoorseason #barfussschuhe #sommersonnesonnenschein #massivewildsau #wanderlust #bergwelten #daswandernistdesvivoslust
VIVOBAREFOOT Austria - @vivobarefoot.austria Instagram Profile - inst4gram.com
vivobarefoot.austria
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Just enjoy the view Die Wandersaison scheint überall Einzug zu nehmen! Unser Trailrunner @massive_wildsau gönnt sich zwischendurch auch immer wieder eine Pause und genießt die Aussicht! Den passenden Schuh für jeden Berg hat er natürlich schon Was

Hoogtemeters in Luxemburg, 430hm én 6 teken  #dwarsdoorhetbos .
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#raidlight #venlo #instarunners #barefootrunning #chirunner #merrell #instarunners #core #coretraining #training #tomtom #runner #cardio #hardlopen #core #trail #naturalrunning #nevergiveup #sport #marathontraining #runninglimburg #bootcamp #ratrace #obstacle #werun077 #tapoutnl #teamtapout #tapoutpower
Daniël Classen - @danvenlo Instagram Profile - inst4gram.com
danvenlo
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Hoogtemeters in Luxemburg, 430hm én 6 teken #dwarsdoorhetbos . . . #raidlight #venlo #instarunners #barefootrunning #chirunner #merrell #instarunners #core #coretraining #training #tomtom #runner #cardio #hardlopen #core #trail #naturalrunning #neve

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@timvanderloo Joamerdal?

@danvenlo @timvanderloo zoiets alleen de 3.0 versie 😎

A super simple yet highly effective way to train that posterior chain posted by @rob_movement101
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The body can be a really powerful efficiency machine if the parts are working right.
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Want some spring in your step?
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Train those feet
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#theurbanbarefoot #barefoot #backtobarefoot #achilles #achillesrupture #achillestendonitis #achillesrehab #calfstretch #stretch #bounce #movement #mobility #barefootrunner #barefootrunning #run #runner #runtechnique #M101
The Urban Barefoot, MD - @theurbanbarefoot Instagram Profile - inst4gram.com
theurbanbarefoot
7

A super simple yet highly effective way to train that posterior chain posted by @rob_movement101 . The body can be a really powerful efficiency machine if the parts are working right. . Want some spring in your step? . Train those feet . . . . #theur

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@obalmac @amergujral

@walmmartins 👏👏👏👏

Na vylety do prirody nepotrebujeme velke tezke boty. Vetsina turistickych bot nedovoli nohu ohybat a vnimat skrze ni povrch. Proto jsme nyni naskladnili Daylite hiker pro:
 siroky anatomicky tvarovany prostor pro prsty
flexibilitu
vnimani terenu
lehkost
skvela ochrana, 6 mm podrazka
veganske
#naboso #barefoot #bosky #chodimbos #jsembos #barefootrunning #barefootshoes #bezbot #shoes #foot #footwear #healtychoice #healthyliving #nature #healthylifeatyle #zdrave #prirozene #barefootliving #adventure #free #fashion #footwear #boty #obuv #moda #styl #bosachuze #bosky #mountains
naBOSo - @nabosocz Instagram Profile - inst4gram.com
nabosocz
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Na vylety do prirody nepotrebujeme velke tezke boty. Vetsina turistickych bot nedovoli nohu ohybat a vnimat skrze ni povrch. Proto jsme nyni naskladnili Daylite hiker pro: siroky anatomicky tvarovany prostor pro prsty flexibilitu vnimani terenu lehk

Barefoot Benefits: •Better control of your foot position when it strikes the ground.
•Improvement in balance, proprioception, and body awareness, which can help with pain relief.
•Better foot mechanics, which can lead to improved mechanics of the hips, knees, and core.
•Connect to nature •Absorb Free energy from Earth
•Provides Free Reflexology and tie Stretching.
•Pushes off the body dirty electricity absorbed from electronics.
•Decreases Emotional upset and anxiety.

#barefoot #barefootdreams #barefootrunning #nature #naturelovers #connect #earthing #strongvillage #village #villagepeople #strengthtraining #training
The Strong Village ☯️ - @strongvillagebh Instagram Profile - inst4gram.com
strongvillagebh
0

Barefoot Benefits: •Better control of your foot position when it strikes the ground. •Improvement in balance, proprioception, and body awareness, which can help with pain relief. •Better foot mechanics, which can lead to improved mechanics of the hip

Strong Village
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Left the shoes at home today and decided to walk the dog barefoot. All the different ground textures create an amazing sensory experience for the feet. Got a few funny looks but IDGAF as it feels so natural to be grounded and truly connected to the earth. Think this is going to be my new thing! #barefoot #grounded #barefootrunning #noshoes #dogwalking #park
TonyM - @movenatstrong Instagram Profile - inst4gram.com
movenatstrong
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Left the shoes at home today and decided to walk the dog barefoot. All the different ground textures create an amazing sensory experience for the feet. Got a few funny looks but IDGAF as it feels so natural to be grounded and truly connected to the e

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@movenatstrong @thejkwayuk doesn’t really hurt at all as I’ve been conditioning my feet with a lacrosse ball and beam work for the past few months. I recon I could walk across a floor covered in Lego no prob!

@thejkwayuk @movenatstrong #shaolinsoles

For a couple of weeks I have had a nagging feeling like I fancy doing some fasting. 
I am not putting a label on it, or committing to a 30 day experiment etc. 
However, I am a believer in listening to the body and it is telling me to fast. So I am going to do some 24 hour fasts, until I fancy stopping.
Tuesday
7am - dog walk
8am - beef patties stuffed with @snackcheesies
1pm - beef patties and raw milk
Couple of pints of ale on the night at a Brass Band night. 
Wednesday
7am - dog walk
8am - brisket and raw milk
6pm - 30 minutes in the gym.
Snake Juice throughout the day. 
All running is done in @softstarshoes, and I use the @quadlockcase to keep my phone with me for tracking and safety. 
#carnivorefit #carnivoremarathon
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Want to be the best you, with minimal effort??? ... buy Carnivore Fit available in paperback & ebook - https://www.amazon.com/dp/B07PPR7TJL
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Join the Facebook group Carnivore Diet Success Stories for inspiration, support and a meat loving community. 
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Be proud of eating meat and show it off with my clothing range, if certain groups have their way you won’t be allowed to eat it soon: https://www.etsy.com/uk/shop/UniqueCarnivore 
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Get insider info from my free newsletter: http://eepurl.com/doN0aH
Ketogenic Endurance - @ketogenicendurance Instagram Profile - inst4gram.com
ketogenicendurance
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For a couple of weeks I have had a nagging feeling like I fancy doing some fasting. I am not putting a label on it, or committing to a 30 day experiment etc. However, I am a believer in listening to the body and it is telling me to fast. So I am go

Comments

@ketogenicendurance #contemporarycarnivorediet #carnivoreaf #carnivorefit #ketoaf #worldcarnivoretribe #minimalistrunning #barefootrunning #yes2meat #bodybybeef #meatheals #gym #yoga #marathontraining #waroncarbs #weightlifting #running #5amclub #carnivore #uniquecarnivore #ketogains #meatbaseddiet #snakejuice #paleolithicketogenicdiet #facultativecarnivore #themiraclemorning #carnivorediet #zerocarbdiet #ketogenicdiet

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Run done! Time to switch to shoes and hit the weights on a #humpdaypumpday . Not sure if it’s the print on the shirt or being able to wear youth size shirts that makes me feel more motivated this afternoon.  #runner #running #crosstraining #training #lunasandals #luna #origen #barefoot #barefootrunning #huarache #huaracherunning #runfree #runlikeahuman #runhappy #ua #underarmour #humpday #anytimefitness #anytimefitnessph #anytimefitnesslaspinas #gettoahealthierplace #g2hp
Byron - @by_run Instagram Profile - inst4gram.com
by_run
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Run done! Time to switch to shoes and hit the weights on a #humpdaypumpday . Not sure if it’s the print on the shirt or being able to wear youth size shirts that makes me feel more motivated this afternoon. #runner #running #crosstraining #training

PRIMAL DANCE MOVES!🤔
Having a little fun with this movement drill on my run. Another ingenious ‘wake your body up’ drill, a.k.a ‘Crabs’ from @helenhallpfm #evenwithyourshoeson.
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Getting your transverse cogs moving, some lovely opposition rotations in the body, and most of all, building resilient hip abductors and adductors.
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Specific movement for imposed demands… so your body responds well under running loads, making you a more efficient, effective and springy runner.
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#helenhallpfm
#evenwithyourshoeson
#anatomyinmotion
#flowmotionmodel 
#whatthefoot 
#garyward_aim
#efficientrunning
#runningcoach
#runninggait
#runninggaitanalysis
#trailrunning
#trailrunners
#mountaintrails
#running
#ultrarunning
#distancerunning
#longdistancerunning
#barefootathlete
#barefootrunning
#elasticrunner
#elasticrecoil
#groundreactionforces
#freeenergy
#elasticbody
#understandyourbody
#knowyourbody
#senseyoursenses
#robust
#resilient
Rebecca Lewis - @barefootmallorca Instagram Profile - inst4gram.com
barefootmallorca
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PRIMAL DANCE MOVES!🤔 Having a little fun with this movement drill on my run. Another ingenious ‘wake your body up’ drill, a.k.a ‘Crabs’ from @helenhallpfm #evenwithyourshoeson . • Getting your transverse cogs moving, some lovely opposition rotations i

Serra de Tramuntana
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@barefootmallorca @samscompass ... in the ethos of living simply. 😉🌿

@running_kaz Love this & the camping hut 😍

Freedom deluxe️....do love the moment when I realise how them feet  has changed...thx @lunasandals. Watch them splay and to move toes. Feet muscles it is and still under construction....natural running ‍️is da shit
#freefoot #barefoot #barefootrunning #lunasandalrunning #runningismylife #ultrarunning #huaraches #tarahumara #naturalrunning #pt
Karros - @m_karro_m Instagram Profile - inst4gram.com
m_karro_m
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Freedom deluxe️....do love the moment when I realise how them feet has changed...thx @lunasandals. Watch them splay and to move toes. Feet muscles it is and still under construction....natural running ‍️is da shit #freefoot #barefoot #barefootrunnin

Sniberup, Skåne Län, Sweden
¿Conocés a los corredores descalzos de Rosario? 
Ellos son José María Michia, Fla Riccardi y Nicolás Arenz (Barefoot Rosario).  Corrieron en la Maratón de Rosario (42K) y dos de ellos se preparan para hacer 100k en la Ultramaratón de Formosa, después de haber hecho las ultra de Mar del Plata y Termas de Río Hondo. ‍
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¿Por qué corren descalzos? Ah... A ver el video!!! 
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Como siempre, si te gustan los videos te invito especialmente a suscribir. El link al canal y los videos está en el perfil @regaernesto
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#barefootrunning #correrdescalzos #minimalismo #barefoot
#carreras #rosario #maratones #corredores #running #runners #instarunners #instarunner #instarunnersarg #runningrosario #yoelijocorrer #pasionporcorrer
Ernesto - @regaernesto Instagram Profile - inst4gram.com
regaernesto
2

¿Conocés a los corredores descalzos de Rosario? Ellos son José María Michia, Fla Riccardi y Nicolás Arenz (Barefoot Rosario). Corrieron en la Maratón de Rosario (42K) y dos de ellos se preparan para hacer 100k en la Ultramaratón de Formosa, después

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@luissao_fuerzaypiernas_runner Buen tema para un vídeo! 🤘😎

@correrenhuaraches Los chiquex son descalcistas, el Minimalista corre con lo mínimo, zapas con muy bajo drop,cero drop, anchas a la altura de los dedos, cinco dedos y huaraches. Los chiquex son una masa, en especial a José que lo conozco de sus comienzos tuvo una adaptación fenomenal, pero son pocos los que tienen esa clase de adaptabilidad. Felicitaciones!!!

“What is wrong with this picture?” Was the question I was asked.

Nothing!

Yin and Yang. 
Dualism.
An understanding that seeming opposites can be complementary. 
The exact opposite of our current polarised society where it seems that if you are for one thing then you must be against the opposite. 
But that isn’t how the world works. It shouldn’t be how we work. 
I like the idea that it is a big deal that I’m seen wearing ‘normal’ trainers (albeit ones that I bought over a decade ago. Now that’s a bargain). And I was in a shop that sells evil running shoes. No I wasn’t. Shoes aren’t evil! 
I like running barefoot. 
I love the feeling, the connection I get with the world around me. 
They work for me. 
That doesn’t mean they will suit you. Maybe they will, maybe a small amount of strength training barefoot will give you benefits without breaking down? 
The idea that one is better than the other is misplaced. Right now, with a calf that is nowhere near as broken as on Sunday, shoes with a slight heel raise reduce the stress in the lower leg so I can recover more quickly. 
Train with me and you will soon understand that there aren’t black and white answers to most situations. 
That the answer may change depending on the current circumstances. 
That the question might be wrong. 
Thanks to @dionnesuppiah , @grumpy_old_runner and the rest of the staff at @upandrunninguk Milton Keynes for a long overdue chat and a lesson in modern GPS watches.
Inspiring Health Solutions - @inspiringhealthsolutions Instagram Profile - inst4gram.com
inspiringhealthsolutions
1

“What is wrong with this picture?” Was the question I was asked. Nothing! Yin and Yang. Dualism. An understanding that seeming opposites can be complementary. The exact opposite of our current polarised society where it seems that if you are for

Up & Running Milton Keynes
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@inspiringhealthsolutions #loverunning #upandrunning #trainers #runningshoes #chinesephilosophy #ukrunchat #barefoot #barefootrunning #runningquestions Photo: @grumpy_old_runner

山と道のライトショーツ。
今年何枚か買ったショーツのうちではピカイチかも。
#畝傍山 #山と道 #barefootrunning #サンダルラン #man3dals #mansandals #ナラムリ族
Teruatsu Ojima - @ozzydesu Instagram Profile - inst4gram.com
ozzydesu
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山と道のライトショーツ。 今年何枚か買ったショーツのうちではピカイチかも。 #畝傍山 #山と道 #barefootrunning #サンダルラン #man3dals #mansandals #ナラムリ族

Tot esperant la Lluna...finalment es va deixar veure esplèndida, encesa com només ella ho sap fer. Tantes mirades i dessitjos pendents d'ella que no podía decebre ningú.
#fullmoon #nitdestiu #earthing #gatzoneta #barefootrunning
Joan Mateu - @jmateuvi Instagram Profile - inst4gram.com
jmateuvi
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Tot esperant la Lluna...finalment es va deixar veure esplèndida, encesa com només ella ho sap fer. Tantes mirades i dessitjos pendents d'ella que no podía decebre ningú. #fullmoon #nitdestiu #earthing #gatzoneta #barefootrunning

Who can relate 
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 Credit: FB.com/ilovetorun •
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#womensrunningcommunity #runlikeagirl #wearewomen #likeagirl #runlikeawoman  Who can relate 
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 Credit: FB.com/ilovetorun •
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#runnergirl #runners #instarun #runchat #runfast #runtoinspire #runningmotivation #runitfast #runnerslife #runforlife #barefootrunning #runningfriends #runninglove #runningviews #runningwomen #runningintherain #fellrunning #runninglife #runningdad #runninggirls
@usa.running.2019 Instagram Profile - inst4gram.com
usa.running.2019
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Who can relate • Credit: FB.com/ilovetorun • • #womensrunningcommunity #runlikeagirl #wearewomen #likeagirl #runlikeawoman Who can relate • Credit: FB.com/ilovetorun • • #runnergirl #runners #instarun #runchat #runfast #runtoinspire #runningmot

Your feet have feelings too, you know. And hiding them on heaps of artificial foam or clogging them in tiny oppressive spaces can prove equally harmful over time. Let them free! @horiacalaceanu 
#tikkishoes #mytikki #walkasnatureintended #naturalfootsteps #barefootshoes #minimalistshoes #barefootsandals #minimalistsandals #feeltheearth #livebarefoot #freeyourfeet #naturalwalking #flexibleshoes #healthyfeet #naturalmovement #minimalistsandals #barefootwalking #healthychoice #closetonature #foothealth #getoutdoors #getoutside #optoutside #outdoorfamilies #leathersandals #barefoot #qualityfootwear #connecttoearth #healthysteps #barefootrunning
Tikki Shoes - @tikkishoes Instagram Profile - inst4gram.com
tikkishoes
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Your feet have feelings too, you know. And hiding them on heaps of artificial foam or clogging them in tiny oppressive spaces can prove equally harmful over time. Let them free! @horiacalaceanu #tikkishoes #mytikki #walkasnatureintended #naturalfoot

Timisoara, Romania
Two weeks left, 20-mile milestone met. Running is quieting. Somehow you absorb all the highs and lows--the vistas, the gnats--and your body remembers the miles.
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#sfmarathon #biofreezesfm #running #marathontraining #minimalistrunning #barefootrunning #canthurtme #bayarea
@one.bay.area.life Instagram Profile - inst4gram.com
one.bay.area.life
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Two weeks left, 20-mile milestone met. Running is quieting. Somehow you absorb all the highs and lows--the vistas, the gnats--and your body remembers the miles. . . . . . #sfmarathon #biofreezesfm #running #marathontraining #minimalistrunning #barefo

San Francisco Bay Area
2019-07-17
Gomorron Världen
Tillåt dig en riktigt härlig onsdag.
Ha kul, var snäll och ta väl hand om dig...️
#freedom #green #outdoor #adventure #nature #ocean #heaven #sun #sky #live #love #laugh #joy #health #mentalhealth #mentalhealthawareness #mentalhealthrecovery #yoga #meditation #mindfulness #selfcompassion #run #runners #freedomrunning #barefootrunning #fivefingers #altra #trailrun #trailrunning #trailrunners
Christer Johansson - @the.freedomrunner Instagram Profile - inst4gram.com
the.freedomrunner
1

2019-07-17 Gomorron Världen Tillåt dig en riktigt härlig onsdag. Ha kul, var snäll och ta väl hand om dig...️ #freedom #green #outdoor #adventure #nature #ocean #heaven #sun #sky #live #love #laugh #joy #health #mentalhealth #mentalhealthawareness #m

Höllviken
Comments

@majsa4_run 🙋Good morning

#yoga du matin
Réveillée avant le réveil, j en profite,  je sors mon tapis et ma galette de yoga et c'est parti pour 40 min entre étirements,  travail du souffle, inversions, salutations au soleil, et 10 min de méditation pour terminer.... ou pour bien commencer la journée!!!
Maintenant,  douche, thé  et boulot!!
Belle journée à vous
Namaste 
#courir #courirpiedsnus #running #barefoot #barefootrunning #fivefingers #vibramfivefingers #vegetarianrunner #vegetarienne #run #govegan #instarun #instarunning #minimalisme #VEGANFOOD #discipline #marathon #objectifmarathon #prepamarathon #hathayoga #yinyoga #hashtengayoga #yogamummy #meditation
Maud🐺🌱 - @moi.elfe.libre Instagram Profile - inst4gram.com
moi.elfe.libre
3

#yoga du matin Réveillée avant le réveil, j en profite, je sors mon tapis et ma galette de yoga et c'est parti pour 40 min entre étirements, travail du souffle, inversions, salutations au soleil, et 10 min de méditation pour terminer.... ou pour bi

Comments

@_ptitpiment Ça maaaanque

@amelie_leveille Bravo! Bonne journée!

I went for a run across the bridge today...I think...I didn’t see it. 8 miles up and into the headlands and back. .
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#igsf #runsf #sanfrancisco #garmin #sanfranciscolife #gogarmin #revantoptics #mtb #mtblife #bayarearunners #ride #cycling #cyclinglife #run #running #instarunners #runnersofinstagram #surf #runnersbody #triathlon #bayarea #sf #rylo #barefootrunning #goldengatebridge #karlthefog #360camera #mountainrunner #runnersworld
Marc Stokes - @marcstokes79 Instagram Profile - inst4gram.com
marcstokes79
0

I went for a run across the bridge today...I think...I didn’t see it. 8 miles up and into the headlands and back. . . . . . . #igsf #runsf #sanfrancisco #garmin #sanfranciscolife #gogarmin #revantoptics #mtb #mtblife #bayarearunners #ride #cycling #c

Fort Point San Francisco City
The photographer in me could not resist to the appeal of shooting texture on texture. The skin of the feet on the bricks of the wall... further to that, 30x super-burpees as usual. Some frustration with monkey bars progress... with wet hands (“normal” situation in any #spartanrace), grip comes down very easily. I managed to progress between 4 to 5 bars earlier this week, with dry hands and at the start of exercise... unfortunately, my phone fell down in the process, so was unable to record. #barefoot #barefootrunning #barefootrunner #barefooter #barefooted #barefooting #barefootlife #barefootlifestyle #barefoothk #barefootasia #HongKong #instagood
Marc R - @barefootasia Instagram Profile - inst4gram.com
barefootasia
1

The photographer in me could not resist to the appeal of shooting texture on texture. The skin of the feet on the bricks of the wall... further to that, 30x super-burpees as usual. Some frustration with monkey bars progress... with wet hands (“normal

Hong Kong
Comments

@replacesr 🙌🏻

We will be at the race pack collection @citysquaremall this Friday and @southbeachtower on the race day! See you there!
https://www.cdlsustainability.com/sdg-city-challenge/
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More information please visit www.skinnerssingapore.com
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#Skinners #SkinnersSingapore #Footwear #Sports #Outdoor #Lifestyle #Run #walk #cycling #travelling #training #excercise #workout #fitness #gym #adventures #Barefoot #Muaythai #Swimming #Climbing #Washable #barefootshoes
#barefootrunning #barefoottraining #cdgcitychallenge
Skinners Singapore - @skinnerssingapore Instagram Profile - inst4gram.com
skinnerssingapore
0

We will be at the race pack collection @citysquaremall this Friday and @southbeachtower on the race day! See you there! https://www.cdlsustainability.com/sdg-city-challenge/ . More information please visit www.skinnerssingapore.com . #skinners #skinn

Singapore
วิ่งคือกีฬาที่ประหยัดสุด
อากาศยามเช้าสดชื่นเสมอ..
#วิ่งตีนเปล่า #BarefootRunning 
#เท้าเปล่าจะไปมาราธอน
#barefootrunner
BestPanasan - @bestpanasan Instagram Profile - inst4gram.com
bestpanasan
0

วิ่งคือกีฬาที่ประหยัดสุด อากาศยามเช้าสดชื่นเสมอ.. #วิ่งตีนเปล่า #barefootrunning #เท้าเปล่าจะไปมาราธอน #barefootrunner

A random run at dusk (for a change) It was super wierd there being loads of people about, I'm used to the quiet mornings when it's just me and the city. I tried out some climbing shoes, because they allow you to emulate barefoot running without the risk of slicing up your foot on some broken glass, and I am sold! Not only do I run much smoother, but I can run so fucking fast in them  Good run 

#running #jogging #fitness #workingout #runningatdusk #urbanrunning #runnershigh #barefootrunning #dusk #sunset #summer #city #bristol #bristolharbourside #ashtoncourt #cliftonsuspensionbridge #victoriarooms #brandonhill #extinctionrebellion
Peter O'Brien - @petebecreative Instagram Profile - inst4gram.com
petebecreative
1

A random run at dusk (for a change) It was super wierd there being loads of people about, I'm used to the quiet mornings when it's just me and the city. I tried out some climbing shoes, because they allow you to emulate barefoot running without the r

Bristol, United Kingdom
Comments

@clara_mente_clara_ Wonderful pics!👏👏👏

For me, running is both exercise and a metaphor. Running day after day, piling up the races, bit by bit I raise the bar, and by clearing each level I elevate myself ⠀
⠀⠀
: @julio_islasphotos ⠀
⠀⠀ Visit pinoleblue.com for products and articles on:⠀
‍️ Trail Running  Hiking  Plant-Based Living Recipes ‍ Mountain/Trail/Travel/Fitness Advice ‍‍ Interviews and much more! ⠀
⠀⠀ Use our hashtag poweroftradition to be featured  ⠀ ⠀
⠀⠀ #pinoleblue#poweroftradition#fuelyourgoals#superfoodnutrition#fuelforthebody#nutritionmatters#fuelthebody#foodasfuel#tarahumara#lunasandals#barefootrunning#skyrunner#ultratrailrunner#mountainrun#skyrun#lifeisbetterinthemountains#lifeisbetteronthetrails#trailaddict#ultratrailrunner#igersrunners#trailrunningmag#ultrarunninglife#trailmarathon#runblog#runnerslove#runners_photos#myrun#teamrun#runchallenge#solorun
Pinole Blue - @pinoleblue Instagram Profile - inst4gram.com
pinoleblue
1

For me, running is both exercise and a metaphor. Running day after day, piling up the races, bit by bit I raise the bar, and by clearing each level I elevate myself ⠀ ⠀⠀ : @julio_islasphotos ⠀ ⠀⠀ Visit pinoleblue.com for products and articles on:⠀ ‍️

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@angelikasverdrup Beautiful 🌞

Fire jump buddies! 8 miles and 29 obstacles is my furthest ever totally barefoot! And I set a personal best of completing all but 4 obstacles!  #palmertonsuper #barefootrunning #barefootspartan
Omega DiStefano - @omegaaaad Instagram Profile - inst4gram.com
omegaaaad
3

Fire jump buddies! 8 miles and 29 obstacles is my furthest ever totally barefoot! And I set a personal best of completing all but 4 obstacles! #palmertonsuper #barefootrunning #barefootspartan

Comments

@llawless302 Omega, barefoot on a rough trail?

@omegaaaad @llawless302 up and down Blue Mountain

Who’s coming with us?! Sunday the 28th of July @ the Gabba in Brisbane 🤩
Conquer Fitness Wondai - @conquerwondai Instagram Profile - inst4gram.com
conquerwondai
1

Who’s coming with us?! Sunday the 28th of July @ the Gabba in Brisbane 🤩

Conquer Fitness Wondai
Comments

@conquerwondai #burpeeskilledme #certifiedgymrat #chestday #cleaneating #fitblr #fitmeals #fitnessfriday #conquer #diet #exercise #fit #fitfam #gym #health #healthy #motivation #weightloss #workout #barefootrunning #beastmode

9 years old runner ‍️️ We can post your photos in our account, follow the link in our bio @RunningFervor and we will select your pictures.

Miami, Florida  (: @colt3flash)
Follow us for more @liuns_running
 Tag a friend

#runningislife #runningday #runningforlife #marathonrunning #barefootrunning #runningquotes #ultratrailrunning #roadrunning #runningdad #runningjourney #onrunning #runningaway #runninglovers #runningcoach #runningismylife #runningshoe #runningchallenge #runningcouple #runninglove #treadmillrunning
liuns_running - @liuns_running Instagram Profile - inst4gram.com
liuns_running
1

9 years old runner ‍️️ We can post your photos in our account, follow the link in our bio @runningfervor and we will select your pictures. Miami, Florida (: @colt3flash ) Follow us for more @liuns_running Tag a friend #runningislife #runningday #r

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@gian.keys Incredible

Bring on the hills
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 @missnellevz
 @fortminor - Remember the name
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Follow @luxis_running for daily running tips
Follow us for more @luxis_running
 Tag a friend

#runhappy #runningaddict #runningviews #runningworld #onrunning #trailrunninglife #runningadventure #barefootrunning #runninginspiration #runningcrew #runningpartner #runningtherapy #longdistancerunning #runningaway #kalenjirunning #runninggoals #runningfamily #runningismylife #runningjourney #runningmoms
luxis_running - @luxis_running Instagram Profile - inst4gram.com
luxis_running
0

Bring on the hills . @missnellevz @fortminor - Remember the name . Follow @luxis_running for daily running tips Follow us for more @luxis_running Tag a friend #runhappy #runningaddict #runningviews #runningworld #onrunning #trailrunninglife #runn

Sometimes my Vibrams allow me to fly...as if I could touch the sky...kick the clouds away and help the sun shine its rays....generating energy in my body and in my soul I feel the ground below, sometimes bumpy, sometimes piercing....I feel ...I feel the earth ready to diffuse its energy through every plant, meadow, beach, water...I am ready to receive...training to run barefoot in the woods ‍️#vibrams #vibramfivefingers #vibram5fingers #runningmom #running #runningmama #runningmotivations #runninginspiration #woods #naturerunning #naturalrunning #barefootrunning #barefoottrailrunning #earthing #earthing #grounding #positiveenergy #positivevibes #energyflow #gatheringenergy #lovetheoutdoors #nature #lovenature #awakensoul #yogarunner #runningmeditation #energyflowswhereyourfocusgoes #schwäbischerwald
Manu - @runningmanu23 Instagram Profile - inst4gram.com
runningmanu23
0

Sometimes my Vibrams allow me to fly...as if I could touch the sky...kick the clouds away and help the sun shine its rays....generating energy in my body and in my soul I feel the ground below, sometimes bumpy, sometimes piercing....I feel ...I feel

345 like a boss let’s gooooo
TJ - @teejaywiththegoodhair Instagram Profile - inst4gram.com
teejaywiththegoodhair
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345 like a boss let’s gooooo

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@tatityanaa Nice shot!

@shaneb_fitness Get it 💪

A barefoot running boy and rainbow 
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#rainbow #archrainbow #toddlerhood #boyandrainbow #barefootrunning #무지개 #아들맘
Youngeun 영은 C. M. - @youngeun000 Instagram Profile - inst4gram.com
youngeun000
1

A barefoot running boy and rainbow . . . . . #rainbow #archrainbow #toddlerhood #boyandrainbow #barefootrunning #무지개 #아들맘

Comments

@hyunah_adventure 세상에 너무 이뻐❤️❤️

For those worrying only about their appearance! Do things that make you look good and also feel good. Avoid hacks and create routines and habits, things that last.

Reposted from @nimai_delgado (@get_regrann) -  Unfortunately the fitness industry fails to talk about this much.
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Young adults in their teens and 20’s doing “whatever it takes” to achieve a physique at the expense of their current and long term health.
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I think that any sport that requires a high demand will undoubtedly put you at risk and possibly take years off your lifespan, and that is a risk that most athletes are willing to take. But we can still minimize these risks by first reconsidering what food we fuel our body with and secondly how we manage our mental health. I’ve tagged a few doctors that have seen young patients with deteriorated health and could tell you better than I ever could.
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Thoughts?
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#foodforthought #healthiswealth #healthyfood #vegan #mindfulness #meditation #quotes - #regrann 
#cubanrunners #barefootrunning #barefootitaly #barefootrunningitalia #vibramfivefingers #vibram #atleticamelito #thefootcollective #kopjrarun #plantbased #plantpower #Vegan #VeganForThePlanet #VeganForLife  #veganuary #veganuary2019 #Veganuary
Luis Perez Sanchez - @luisops1979 Instagram Profile - inst4gram.com
luisops1979
0

For those worrying only about their appearance! Do things that make you look good and also feel good. Avoid hacks and create routines and habits, things that last. Reposted from @nimai_delgado (@get_regrann ) - Unfortunately the fitness industry fai

Lapedona
Did you know that our custom Dash RunAmocs, Moc3 RunAmocs, and Ballerines are all available with LITE perforated leather?  Featuring small holes for ultimate air flow, this extra-breathable leather is sure to keep you cool
Softstar Shoes - @softstarshoes Instagram Profile - inst4gram.com
softstarshoes
6

Did you know that our custom Dash RunAmocs, Moc3 RunAmocs, and Ballerines are all available with LITE perforated leather? Featuring small holes for ultimate air flow, this extra-breathable leather is sure to keep you cool

Comments

@softstarshoes @ditte_p Awesome!! Yes the LITE is great for warm weather ☀️

@softstarshoes @this_charming_manic Very cool! 😃

Barfußlaufen ist supergesund. Wie du deine zarten Füßchen an das Laufen gewöhnen kannst, erfährst du im neuen Blogartikel.
Den Link zum Artikel findest du in der Bio 🦶
pawletics - @pawletics Instagram Profile - inst4gram.com
pawletics
1

Barfußlaufen ist supergesund. Wie du deine zarten Füßchen an das Laufen gewöhnen kannst, erfährst du im neuen Blogartikel. Den Link zum Artikel findest du in der Bio 🦶

Comments

@pawletics #fitmithund #sportmithund #fitnessmithund #fitness #sport #laufen #gesundefüße #gesundheitstipp #barfuß #barfußmithund #ohneschuhe #schönefüße #barefoot #barefootrunning #barefootrunner #barefootlife #barefoots #barefootdreams #feet #barefootshoes #barefooted #barefooting #foot #running #run

‍️. I have to take a break from my beloved running for the next 6-8 weeks  ....not emotionally prepped for that amount of time off running..... We're also taking TK for a trip to London in a few days as her birthday treat which involves a lot of walking up and down to the tube etc so that will be an experience to say the least!! I'm still planning on doing lots of different training/exercise like cycling/continuing with my weight training etc whilst running is on hold to hopefully keep up my current fitness levels so my running progress doesnt take too much of a hit with the time off
🇬🇧 Yoga and stuff 🧘🌱Ⓥ - @chloes_yoga_life Instagram Profile - inst4gram.com
chloes_yoga_life
17

‍️. I have to take a break from my beloved running for the next 6-8 weeks ....not emotionally prepped for that amount of time off running..... We're also taking TK for a trip to London in a few days as her birthday treat which involves a lot of walk

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@bigkenny1975 Hope it gets better soon. You could try pool running for a bit. 🐐

@purplegeckoevents Heal quickly 😊

45 min en EF a dit le coach @runningaddictfr 
Alors c'était 45 min en EF
Je surkiffe l'endurance depuis quelques semaines vraiment!
Ce soir, la fatigue et la chaleur ont  eu raison de mon cardio qui a bien eu du mal à rester sous les 150bpm!!! Mais cetait une chouette sortie dans la nature histoire de décompresser de cette grosse journée de travail!!
(Plus que 17jours!!🤪🤣)
Petite remarque perso... je fais partie de ces coureurs qui saluent leurs pairs... mais putain!!!c est pas si compliqué de rendre un sourire ? Un signe de la main? Si??? Sur une vingtaine que jai croisés ce soir seuls 3 m'ont répondu !!! Et les pires sont ceux qui sont en club/groupe !!! Merde, ça coûte quoi??? Je persiste et continue a dire bonjour à toute personne que je croise en courant  dans le bois, qu'elle marche ou soit en train de courir.  Je souris... je me dis que ça peut aussi être ca , changer les mentalités !!!
Alors la prochaine fois que vous irez courir,  essayez de sourire ou saluer ceux que vous croisez... peut-être que ca aura un effet positif et sur vous et sur l'autre !!!
Sur ce... mamie a fait infuser sa camomille et va bientôt aller faire dodo !!🤣🤣
#courir #courirpiedsnus #running #barefoot #barefootrunning #fivefingers #vibramfivefingers #vegetarianrunner #vegetarienne #run #govegan #instarun #instarunning #minimalisme #VEGANFOOD #infirmièreenbas #discipline #marathon #objectifmarathon #prepamarathon @marathon_de_chantilly
Maud🐺🌱 - @moi.elfe.libre Instagram Profile - inst4gram.com
moi.elfe.libre
17

45 min en EF a dit le coach @runningaddictfr Alors c'était 45 min en EF Je surkiffe l'endurance depuis quelques semaines vraiment! Ce soir, la fatigue et la chaleur ont eu raison de mon cardio qui a bien eu du mal à rester sous les 150bpm!!! Mais c

Comments

@moi.elfe.libre @_ptitpiment 😂😂

@anne71ma Pareil je dis bonjour avec petit ok !! Dimanche 2 runneuses n'ont pas répondu à mon bonjour. J'ai redis bonjour ..elles se sont trouvées con..

What can be more liberating than a pair of perfectly fitting & comfortable #barefootsandals
Feel the ground as you walk, & enjoy the barefoot freedom in Lenka Summer Sandals
⏳Available now at beLenka.com/barefoot #sellingfast
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#zerodrop #widetoebox #toebox #barefootrunning #barefootdreams #barefootrunner #barefoottraining #barefooting #barefootman #barefootmen #barefoots #barefootshoes #BarefootLife #barefootmassage #barefootphysio #barefootwalking #barefootgirl #barefootrunning #barefootadventures #earthing
BeLenka • Barefoot Shoes - @belenka_barefoot Instagram Profile - inst4gram.com
belenka_barefoot
0

What can be more liberating than a pair of perfectly fitting & comfortable #barefootsandals Feel the ground as you walk, & enjoy the barefoot freedom in Lenka Summer Sandals ⏳Available now at beLenka.com/barefoot #sellingfast . . . . . . . . . . . .

Ant crawling “run” today in z2. I can definitely walk faster than run at that heart rate! #letsbeginfromthebeginning
#zerotohero #ultratrail #rungirlrun #trailrunning #barefootrunning #vibramfivefingers
Ultra Lidia - @ultra.lidia Instagram Profile - inst4gram.com
ultra.lidia
0

Ant crawling “run” today in z2. I can definitely walk faster than run at that heart rate! #letsbeginfromthebeginning #zerotohero #ultratrail #rungirlrun #trailrunning #barefootrunning #vibramfivefingers

Bulgaria
2019-07-16
Kl.16.43
21 grader NV 8 m/s känns som 21 grader.
Freedomrunning Falsterbo/Flommen
Klitter och lössandslöpning idag, 
tungt men härligt...️
My Magical Felling Of Healing
För att jag Kan, Vill och Behöver️
#freedom #green #outdoor #adventure #nature #ocean #heaven #sun #sky #live #love #laugh #joy #health #run #runners #freedomrunning #barefootrunning #fivefingers #altra #trailrun #trailrunning #trailrunners #ultratrail #ultratrailrunners
Christer Johansson - @the.freedomrunner Instagram Profile - inst4gram.com
the.freedomrunner
0

2019-07-16 Kl.16.43 21 grader NV 8 m/s känns som 21 grader. Freedomrunning Falsterbo/Flommen Klitter och lössandslöpning idag, tungt men härligt...️ My Magical Felling Of Healing För att jag Kan, Vill och Behöver️ #freedom #green #outdoor #adventure

Falsterbo
(Barefoot RSD 1657) Moonrise on my run last night - beautiful night to run.
Teresa Morris - @barefoot_teresa Instagram Profile - inst4gram.com
barefoot_teresa
2

(Barefoot RSD 1657) Moonrise on my run last night - beautiful night to run.

Comments

@barefoot_teresa #moonrise #moonlight #moonlightrun #moonlightmagic #moonlightfeelsright #nightrunning #beattheheat #slowrun #barefootrunning #barefootrunner #barefootlife #streakrun #runningstreak

@katie.estill Beautiful picture!!! Great job getting out in this muggy weather 😫

Never stop pushing to be the best version of yourself that you could possibly be. @lacyneiderhauser .
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@lunasandals #lunasandals #barefootrunning @nuunhydration #nuunhydration @therealsaltstick #saltstick  #fitnessaddict #runway #fitnessgirl #fitnesslife #fitness #workout #fitnessmotivation #fitnessjourney #healthyeating #run #runner #healthy #healthylifestyle #health #motivational #healthyliving #trailrunning #running #healthyfood #fitnessmodel #motivation #workoutmotivation
David - @outsidejunky Instagram Profile - inst4gram.com
outsidejunky
15

Never stop pushing to be the best version of yourself that you could possibly be. @lacyneiderhauser . . . . . . . . . @lunasandals #lunasandals #barefootrunning @nuunhydration #nuunhydration @therealsaltstick #saltstick #fitnessaddict #runway #fitne

Turkey Mountain Urban Wilderness Area
Comments

@outsidejunky @barefoot_ted 👣🤙

@steve.owens Very true!! Never quit.❤️💪🏻

I have been swimming every day for the last 4 days. Awesome additional training for runners ‍️ The half marathon is coming closer‍️ I hope you had a great workout today!
Natural Runner - @natural_runner_pete Instagram Profile - inst4gram.com
natural_runner_pete
1

I have been swimming every day for the last 4 days. Awesome additional training for runners ‍️ The half marathon is coming closer‍️ I hope you had a great workout today!

Comments

@natural_runner_pete #barefootshoes #runningadventure #halfmarathonprep #naturalrunning #runforfun #fivefingers #vibram #freedomrun #barefootrunning #barefoot #keephammering #vibramfivefingers

พาน้อง มินท์​ไป เปรี้ยวมา

ตั้งใจแล้ว จะใส่คู่นี้ 21โล วันอาทิตย์​นี้ ซ้อม2ชม. ฝึกความอึดทน แล้ว มอบหมายความไว้ใจ

ให้นาง.... #zone2​#run #ใช้ชีวิตให้สนุก #running #barefootrunning #รักใครให้ชวนวิ่ง #หมูแข็งแรง #Barefoot

16.07.19
Natcha G Pudpong - @natcha_pudpong Instagram Profile - inst4gram.com
natcha_pudpong
0

พาน้อง มินท์​ไป เปรี้ยวมา ตั้งใจแล้ว จะใส่คู่นี้ 21โล วันอาทิตย์​นี้ ซ้อม2ชม. ฝึกความอึดทน แล้ว มอบหมายความไว้ใจ ให้นาง.... #zone2#run #ใช้ชีวิตให้สนุก #running #barefootrunning #รักใครให้ชวนวิ่ง #หมูแข็งแรง #barefoot 16.07.19

Nonthaburi, Thailand
So da heute nichts besonderes mit der #barefootconnectionchallenge #BCC auf dem Programm stand, ich euch aber dennoch weiter zum #barfußlaufen #barfusslaufen animieren möchte damit hier auch mal andere Füße auftauchen als nur die Meinen hier anbei mal ein Bericht aus „Fit for Fun“ aus welchem ihr entnehmen könnt wie gut Barfußlaufen für euch sein kann:

7 Gründe, warum #barfußlaufen laufen gut ist
Ist #barfuß laufen tatsächlich gesund – oder Anfang vom Ende des aufrechten Gangs? 
7 Gründe sprechen dafür, die Schuhe beim Running mal auszuziehen.

Ist unten ohne wirklich besser?  Als der Marathonläufer Abeb Bikila bei den #olympischespiele in #rome 1960 barfuß laufend #gold gewann, war die Überraschung groß. Seine alten Schuhe waren durchgelaufen – und es fanden sich keine Neuen in der ewigen Stadt in seiner Größe. Also machte er das, was er in seiner Heimat #äthopien immer tat: Er lief barfuß…. Mehr dazu findet ihr unter:
https://www.fitforfun.de/sport/laufen/lauftipps/barfuss-laufen-sind-barfuss-schuhe-wirklich-besser_aid_11778.html

Also dann mal viel Spaß beim #Barfußlaufen und #Fotos davon machen 
Bis dahin grüßt euch der Tiger  #barefoot #barefootrunning #barefootconnection #barefootconnectionchallenge  #jamaica🇯🇲 #jamaica #jamaika #reggae  #kyngsharlo #barfuss #barfuß #facebook #facebookpage : https://m.facebook.com/story.php?story_fbid=498384454233167&id=239833520088263&anchor_composer=false&ref=page_internal
Reneè Iris - @traumdeslebens Instagram Profile - inst4gram.com
traumdeslebens
1

So da heute nichts besonderes mit der #barefootconnectionchallenge #bcc auf dem Programm stand, ich euch aber dennoch weiter zum #barfußlaufen #barfusslaufen animieren möchte damit hier auch mal andere Füße auftauchen als nur die Meinen hier anbei ma

Comments

@nicolewarken Warum sollen wir Barfuss herum laufen?überall liegen Scherben herum. Mal darüber nach gedacht?

Wir sind Anna und Ran, die Gründer von Wildling Shoes. Mehr über die wilde Geschichte des Fuchs gibt es in den Story Highlights About. Run wild with us! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We are Anna and Ran, the founders of Wildling Shoes. More about the fox's wild story can be found in the Story highlights ‘About’. Run wild with us!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#wildlingshoes #runwild #barefoot #minimalschuhe #barfußschuhe #barefootshoes #wildandfree #healthyfeet #nachhaltigkeit #flexibility #childhood #minimalistfootwear #ecofashion #sustainability #runwildmychild #barefootrunning #barfussschuhe #naturalrunning #veganshoes #handmadeshoes #minimalistshoes #feeltheearth #wildling #minimalshoes #naturalmovement #freeyourfeet #happyfeet #healthylifestyle #foothealth #ecofriendly
Anna, Ran, 3 kids & a fox - @wildling.shoes Instagram Profile - inst4gram.com
wildling.shoes
10

Wir sind Anna und Ran, die Gründer von Wildling Shoes. Mehr über die wilde Geschichte des Fuchs gibt es in den Story Highlights About. Run wild with us! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ We are Anna and Ran, the founders of Wildling Shoes. More about t

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@lovecakes.il המון הצלחה בעסק ....🤗✌️💐

@susi_sonne_5 Wir lieben unsere Wildlinge...alle 3 Kids und ich...

#barefootrunning  - just a little over a mile but so #happy ankle is healing well Thanks to @q_the_coach & his #therapy #frequencyspecificmicrocurrent #anf I am able to #run again 4 weeks after injury ‍️#healing #runhappy #running #barefoot #move #getit #trainforit #workforit #feet
Nora Borcea Pullen - @borcearini Instagram Profile - inst4gram.com
borcearini
2

#barefootrunning - just a little over a mile but so #happy ankle is healing well Thanks to @q_the_coach & his #therapy #frequencyspecificmicrocurrent #anf I am able to #run again 4 weeks after injury ‍️#healing #runhappy #running #barefoot #move #ge

Comments

@q_the_coach @thefootcollective

@footbic_fin Nice image :)))))

祇園祭の宵山。

千年以上続く祇園祭、夜はさらに歴史を遡って裸足ランニング。

#running #marathon #training #trailrunning #minimalistrunning #gionmatsuri #barefootrunning #borntorun #祇園祭 #裸足ランニング
koya_hatatsukasa - @koya_hatatsukasa Instagram Profile - inst4gram.com
koya_hatatsukasa
0

祇園祭の宵山。 千年以上続く祇園祭、夜はさらに歴史を遡って裸足ランニング。 #running #marathon #training #trailrunning #minimalistrunning #gionmatsuri #barefootrunning #borntorun #祇園祭 #裸足ランニング

Kyoto, Japan
Hear hear, loving the wisdom talk of @erwanlecorre in his recent book about Natural Movement: “Not having to be physically active is no longer a luxury that only wealthy people can financially afford. It is an impoverishment of life that no one -rich or poor- can biologically afford. Physical sedentariness is a biological anomaly, an artifical behavior, a culture-inflicted imprisonment, and a destructive habit. A deficit of health and strength in our lives; it’s a deficit of life in our lives. We have to literally move our way out of it.” 
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@antonghys #movnat #move #natural #movenatural #barefoot #barefootbelgium #barefootstrong #borntove #erwanlecorre @movnat @naturalmovement #training #health #natural #quote #qotd #barefootrunning #fitness #wisdom #movement #culture #rehab #freedom #fit #walking #running #beproactive #proactivekine
ProactiveKine - @proactivekine Instagram Profile - inst4gram.com
proactivekine
2

Hear hear, loving the wisdom talk of @erwanlecorre in his recent book about Natural Movement: “Not having to be physically active is no longer a luxury that only wealthy people can financially afford. It is an impoverishment of life that no one -rich

Antwerp, Belgium
Comments

@naturalmovement 🙏❤️🌟

@antonghys YES 🙌

Hear hear, loving the wisdom talk of @erwanlecorre in his recent book about Natural Movement: “Not having to be physically active is no longer a luxury that only wealthy people can financially afford. It is an impoverishment of life that no one -rich or poor- can biologically afford. Physical sedentariness is a biological anomaly, an artifical behavior, a culture-inflicted imprisonment, and a destructive habit. A deficit of health and strength in our lives; it’s a deficit of life in our lives. We have to literally move our way out of it.” 
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@antonghys #movnat #move #natural #movenatural #barefoot #barefootbelgium #barefootstrong #borntove #erwanlecorre @movnat @naturalmovement #training #health #natural #quote #qotd #barefootrunning #fitness #wisdom #movement #culture #rehab #freedom #fit #walking #running #beproactive #proactivekine
Anton Ghys - @antonghys Instagram Profile - inst4gram.com
antonghys
6

Hear hear, loving the wisdom talk of @erwanlecorre in his recent book about Natural Movement: “Not having to be physically active is no longer a luxury that only wealthy people can financially afford. It is an impoverishment of life that no one -rich

Antwerp, Belgium
Comments

@antonghys @ingesturbois you are correct. 🤘

@thomasvhs 👏🏻

מכיר את זה שכל יום מחדש אתה אומר לעצמך ״מחר?״. ״מחר אני חוזר מהעבודה ויוצא לרוץ״ ״מחר אני קמה מוקדם והולכת ליוגה״. וזה אף פעם לא קורה 🤕

האימונים הפונקציונליים בקבוצה - הם ממש ממכרים. הרצון הזה להשתפר, לפגוש את הקבוצה, את המאמן, להרגיש את השרירים - בוער בך מידי יום 
בואו לנסות - ותבינו על מה אנחנו מדברים  .
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#kettlebell #instafit #fitness #cleaneating #burpeeskilledme #babygymrat #streetworkout #mondaymotivation #instafitness #gymmotivation #getfitfast #fitnessfriday #exercise #cycling #abs #chestday #workout #beastmode #gym #tlv #shredded #legsdayeveryday #gymlife #fitspo #fitmeals #core #cosyyogapants #certifiedgymrat #barefootrunning #strengthdefinesyou
Fithiit Room - @fithiitroom_tlv Instagram Profile - inst4gram.com
fithiitroom_tlv
0

מכיר את זה שכל יום מחדש אתה אומר לעצמך ״מחר?״. ״מחר אני חוזר מהעבודה ויוצא לרוץ״ ״מחר אני קמה מוקדם והולכת ליוגה״. וזה אף פעם לא קורה 🤕 האימונים הפונקציונליים בקבוצה - הם ממש ממכרים. הרצון הזה להשתפר, לפגוש את הקבוצה, את המאמן, להרגיש את השרירים - ב

Fithiitroom פיט היט רום
Had a good 3 miles run this morning! I ran from my house to Bod Eden. It was a nice, but hot run! I am keeping the motivation going! Running with perseverance is key to growing as a runner. Romans 5:3-4 says Not only so, but we also glory in our sufferings, because we know that suffering produces perseverance; perseverance, character; and character, hope.
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#3milerun
#running 
#runner
#dfwrunner
#barefootrunning
#runwithperseverance 
#romans5
Sam Hernandez - @running_theologian Instagram Profile - inst4gram.com
running_theologian
1

Had a good 3 miles run this morning! I ran from my house to Bod Eden. It was a nice, but hot run! I am keeping the motivation going! Running with perseverance is key to growing as a runner. Romans 5:3-4 says "Not only so, but we also glory in our suf

Bob Eden park
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@re.voloshin Так держать!!

ランニング再始動。
地下足袋メーカー丸五の”Hitoe”での初ランしました。
走った感じはとても良い️ #hitoe 
#ベアフットランニング 
#barefootrunning
整体庵 結び - @seitaian.musubi Instagram Profile - inst4gram.com
seitaian.musubi
1

ランニング再始動。 地下足袋メーカー丸五の”Hitoe”での初ランしました。 走った感じはとても良い️ #hitoe #ベアフットランニング #barefootrunning

Comments

@re.voloshin Так держать!!

ランニング再始動。
地下足袋メーカー丸五の”Hitoe”での初ランしました。
走った感じはとても良い️ #hitoe 
#ベアフットランニング 
#barefootrunning
Toshiyuki Matsunaga - @match004 Instagram Profile - inst4gram.com
match004
1

ランニング再始動。 地下足袋メーカー丸五の”Hitoe”での初ランしました。 走った感じはとても良い️ #hitoe #ベアフットランニング #barefootrunning

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@re.voloshin Ты молодец :)

A few miles mixing up the pace at #sunrise this morning
Eric - @training_with_sven Instagram Profile - inst4gram.com
training_with_sven
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A few miles mixing up the pace at #sunrise this morning

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@training_with_sven #running #runningwithdogs #training #ultratraining #trailrunning #barefootrunning #callousyourmind #driven #dosomething #explore #fueledbynature #hiking #keephammering #masteryourmind #noexcuses #nobodycaresworkharder #stayhard #traildogs #shelterdogs #onlyinminnesota #5amclub

@hsancheza 🏔🏃🏻 🐐 🐐

Barefoot couple 

Walking around London can be tricky in bare feet so we go for the next best thing!  #barefoot #barefootrunning #vivobarefoot #freemovement #free #feet #feetasnatureintended #natural #movement
Heather Holley - @hhlife.fit Instagram Profile - inst4gram.com
hhlife.fit
1

Barefoot couple Walking around London can be tricky in bare feet so we go for the next best thing! #barefoot #barefootrunning #vivobarefoot #freemovement #free #feet #feetasnatureintended #natural #movement

Covent Garden London
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@thecryoplaceuk 🙌🙌

#Repost @vivobarefootglasgow with @get_repost
・・・
THE BENEFIT OF VIVOS  the difference between a converse and a vivo 
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#minimalism #vegan #recycle #borntorun #barefootrunning #gym #yoga #healthy #feet #kidsshoes #feel #startfeelingnow #feelingisbelieving #natural #thermal #weatherproof #winterproof #offroad #explore #happyfeet #freedom #posture #mobility #movement #glasgow
KG Massage Therapy - @kg_massage_therapy Instagram Profile - inst4gram.com
kg_massage_therapy
2

#repost @vivobarefootglasgow with @get_repost ・・・ THE BENEFIT OF VIVOS the difference between a converse and a vivo - #minimalism #vegan #recycle #borntorun #barefootrunning #gym #yoga #healthy #feet #kidsshoes #feel #startfeelingnow #feelingisbeli

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@cha_chab11 The difference is also a goofy looking shoe 😉 but the bunions would be happy 👍🏻

@the.easter.bonnie @cha_chab11 😂

#Repost @nadya8700 • • • • • •
Stay on the line  

#CFDbekasi#nyeker#beyourself
#nyekerun #barefoottraining #thanksgod #gratefullness #run #running #justRun #runner #marathon #instagram #barefootrunning #runningbarefoot #5k #10k #hm #fm #nike #adidas #instagram #instarun #vsco #vscocam #likeforlike #lfl #barefootrunningindonesia
nyekerun - @nyekerun Instagram Profile - inst4gram.com
nyekerun
2

#repost @nadya8700 • • • • • • Stay on the line #cfdbekasi #nyeker #beyourself #nyekerun #barefoottraining #thanksgod #gratefullness #run #running #justrun #runner #marathon #instagram #barefootrunning #runningbarefoot #5k #10k #hm #fm #nike #adidas

Comments

@m3spassions Super photo, i love the content you offer😊i propose a content similar to yours😊if it interests you just take a ride on my page😊

@re.voloshin Так держать!!

Mornings like these are truly a dream 🧡 Sometimes you just wanna stop time...
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#naturelovers #hike #california #me #lucky #diet #excercise #fit #fitfam #gym #health #healthy #motivation #weightloss #workout #fitnessmodel #fitnessfashion #plantbased #vegan #beastmode #cleaneating #yogapose  #streetworkout #strengthdefinesyou #shredded #getfitnlean #fitnesslove #barefootrunning #healthyhappylife #inspirationdaily
Isabella Luthje ✨ - @isabellaluthje Instagram Profile - inst4gram.com
isabellaluthje
1

Mornings like these are truly a dream 🧡 Sometimes you just wanna stop time... - - #naturelovers #hike #california #me #lucky #diet #excercise #fit #fitfam #gym #health #healthy #motivation #weightloss #workout #fitnessmodel #fitnessfashion #plantbas

Catalina Island
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@re.voloshin неплохо

三連休は
オリンピアン中村友梨香&裸足王子吉野剛山梨合宿でした!
初日は八ヶ岳山系赤岳へ

#赤岳 
#八ヶ岳 
#山梨
#中村友梨香
#吉野剛 
#裸足王子
#vibramfivefingers
#裸足ランナー
#裸足ランニング
#barefootrunner
#barefootrunning
Keiko Yamamoto - @amidesu22 Instagram Profile - inst4gram.com
amidesu22
0

三連休は オリンピアン中村友梨香&裸足王子吉野剛山梨合宿でした! 初日は八ヶ岳山系赤岳へ #赤岳 #八ヶ岳 #山梨 #中村友梨香 #吉野剛 #裸足王子 #vibramfivefingers #裸足ランナー #裸足ランニング #barefootrunner #barefootrunning

Runners always find excuses to run.
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Want to get featured on this page?
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️Just tag @runnerearth on your next post.
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@runnerearth 
@runnerearth 
@runnerearth 

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@fitfastfoods
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Run long and prosper
#runnerearth
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#indorunners #runningterritory #runshots #runbabyrun  Runners always find excuses to run.
.
.
Want to get featured on this page?
.
.
️Just tag @runnerearth on your next post.
.
.

@runnerearth 
@runnerearth 
@runnerearth 

.
.
@fitfastfoods
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.
Run long and prosper .
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#instarun #trailrunning #runninggirl #runningshoes #runtoinspire #runnergirl #momswhorun #runnersofinstagram #runningmotivation #runnersworld #runningfervor #runningwoman #runningwild #barefootrunning #asicsrunning #runningbare #runningcouple #runningstyle #onrunning #runningwomen
@usa.running.2019 Instagram Profile - inst4gram.com
usa.running.2019
3

Runners always find excuses to run. . . Want to get featured on this page? . . ️Just tag @runnerearth on your next post. . . @runnerearth @runnerearth @runnerearth . . @fitfastfoods . . Run long and prosper #runnerearth . . #indorunners #running

Comments

@wasaga1953 Guapa y bella 💪💪💪👏👏👏😍😍😍😍

@re.voloshin класс!

Few rounds around #marinabaysands followed by a few Chang beer to cool down . #singapore #running #runningman #barefoot #barefootrunning #borntorun
Mardy Kingston - @mardykingston Instagram Profile - inst4gram.com
mardykingston
1

Few rounds around #marinabaysands followed by a few Chang beer to cool down . #singapore #running #runningman #barefoot #barefootrunning #borntorun

Comments

@m3spassions Super photo, i love the content you offer😊i propose a content similar to yours😊if it interests you just take a ride on my page😊

Be sure to send us your product photos on your hikes, runs and other activities! ⠀
⠀⠀
: @julio_islasphotos ⠀
⠀⠀ Visit pinoleblue.com for products and articles on:⠀
‍️ Trail Running  Hiking  Plant-Based Living Recipes ‍ Mountain/Trail/Travel/Fitness Advice ‍‍ Interviews and much more! ⠀
⠀⠀ Use our hashtag poweroftradition to be featured  ⠀ ⠀
⠀⠀ #pinoleblue#poweroftradition#fuelyourgoals#superfoodnutrition#fuelforthebody#nutritionmatters#fuelthebody#foodasfuel#tarahumara#lunasandals#barefootrunning#skyrunner#ultratrailrunner#mountainrun#skyrun#lifeisbetterinthemountains#lifeisbetteronthetrails#trailaddict#ultratrailrunner#igersrunners#trailrunningmag#ultrarunninglife#trailmarathon#runblog#runnerslove#runners_photos#myrun#teamrun#runchallenge#solorun
Pinole Blue - @pinoleblue Instagram Profile - inst4gram.com
pinoleblue
0

Be sure to send us your product photos on your hikes, runs and other activities! ⠀ ⠀⠀ : @julio_islasphotos ⠀ ⠀⠀ Visit pinoleblue.com for products and articles on:⠀ ‍️ Trail Running Hiking Plant-Based Living Recipes ‍ Mountain/Trail/Travel/Fitness A

Bootcamp
Wednesday 7pm and Saturday 9am
@redhill
Dm for more details!
Jonah Walsh - @jiyu_fitness Instagram Profile - inst4gram.com
jiyu_fitness
10

Bootcamp Wednesday 7pm and Saturday 9am @redhill Dm for more details!

The Memorial Park
Comments

@jiyu_fitness #babygymrat #barefootrunning #beastmode #burpeeskilledme #certifiedgymrat #chestday #cleaneating #cosyyogapants #fitblr #fitmeals #fitnessfriday #fitnesslove #fitspo #getfitfast #getfitnlean #gymlife #gymmotivation #instafit #instafitness #kettlebell #legsdayeveryday #mondaymotivation #pilatesorpizza #powerlifting #shredded #streetworkout #strengthdefinesyou #sweatinglikeaPIG #workoutwednesday #yogaposeoftheday

@yan_one__design Awesome! 😎. Jonah

The Palmerton Spartan Super was no joke. 8 miles of mountains made for one hell of an afternoon. Completing the first 5 miles barefoot felt damn good, and getting to run the race with my mom felt extra special. Thanks @eponymous_city for being such an excellent support 
#spartanrace #movnat #spartan #naturalmovement #barefootrunning
Blake Bernstein - @leap.and.clamber Instagram Profile - inst4gram.com
leap.and.clamber
2

The Palmerton Spartan Super was no joke. 8 miles of mountains made for one hell of an afternoon. Completing the first 5 miles barefoot felt damn good, and getting to run the race with my mom felt extra special. Thanks @eponymous_city for being such a

Blue Mountain Resort
Comments

@bethelko 🔥👏👏👏👏👏

@replacesr 💯

Yes even if it’s tough, I still try to smile till the end becos it doesn’t kill to be happy. The first pic was just me laughing to myself with a flapjack in my hand and mouth becos I took a wrong turn all fun and epic... #Salomon #happyrunning #happyrunnergirl #montane #buff #yoga #strengthtraining #suunto9 #inov8 #trailrunning #wuu2k #wildthingsnz #trails #running #2xucompression #nike #fun #plantbased #ultrarunning #barefootrunning #minimalist
Sarah サラ🇸🇬❤️🏔 - @wild_sarahf Instagram Profile - inst4gram.com
wild_sarahf
11

Yes even if it’s tough, I still try to smile till the end becos it doesn’t kill to be happy. The first pic was just me laughing to myself with a flapjack in my hand and mouth becos I took a wrong turn all fun and epic... #salomon #happyrunning #happy

Wellington, New Zealand
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@the_ultra_life Well done Sarah ! Keep your smile and your gonna to have a great level I'm sure 😉

@wild_sarahf @the_ultra_life thank you