#barrhaven
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Only a few more days to take advantage of our April promotion! Spend $30 on gourmet food and we’ll gift you a FREE bag of pretzel twists 🥨 TIP: serve them with our onion blossom horseradish dip.
Lasting Impressions Gifts 🎀 - @lastingimpressiongifts Instagram Profile - inst4gram.com
lastingimpressiongifts
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Only a few more days to take advantage of our April promotion! Spend $30 on gourmet food and we’ll gift you a FREE bag of pretzel twists 🥨 TIP: serve them with our onion blossom horseradish dip.

Manotick
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@lastingimpressiongifts #LastingImpressions #myottawa #ottawa #manotick #manotickvillage #decor #barrhaven #stittsville #kanata #ottawagiveaway #ottawastyle #canadianmade #ottawalife #gatineau #613 #ottawariver #rideauriver #spring #giftforhim #giftforher #yowstyle #kemptville #ottawatourism #ottawagifts #giftidea #mylastingimpression #pretzel #ottawasale

Come to any of our 3 stores on Friday or Saturday this week (April 26th or 27th), try on a pair of Earth Shoes and instantly win! What an excellent offer.
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#tandashoes #spring #sandals #ottawa #ottawashoes #ottawaretail #nepean #kanata #kemptville #mybarrhaven #barrhaven #shoplocal #shopottawa #signaturecenter #barrhaventowncenter #shoes #comfortshoes #fashion #leather #shoelover #iloveshoes #ottawafashion #earthshoes #tryonevent #everyoneisawinner
Tanda Shoes - @tandashoes Instagram Profile - inst4gram.com
tandashoes
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Come to any of our 3 stores on Friday or Saturday this week (April 26th or 27th), try on a pair of Earth Shoes and instantly win! What an excellent offer. . . . . #tandashoes #spring #sandals #ottawa #ottawashoes #ottawaretail #nepean #kanata #kemptv

Ottawa, Ontario
https://m.facebook.com/story.php?story_fbid=10155882067916924&id=518136923&sfnsn=xmmo
Joshua's Gems - @joshuasgems Instagram Profile - inst4gram.com
joshuasgems
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https://m.facebook.com/story.php?story_fbid=10155882067916924&id=518136923&sfnsn=xmmo

Kanata, Ontario
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@joshuasgems #joshuasgems #deals #supportlocal #ottawa #ottawaevents #ottawaphoto #ottawalife #ottawaontario #ottawaphotography #ottawafashion #ottawablogger #ottawabusiness #myottawa #ottawamom #ottawacommunity #ottawaretail #buyottawa #kanata #kanatanorth #hazeldean #barrhaven #nepean #stittsville #orleans

Haylie Duvall, 15. Missing Teen Last Seen in Barrhaven, Nepean, Ottawa, Ontario. #Barrhaven #Nepean #Ottawa  #Missing #MissingPerson #Canada
https://www.themissing.ca/listing/haylie-duvall-15-missing-teen-last-seen-in-barrhaven-nepean-ottawa-ontario/?feed_id=1421
Missing People In Canada - @missingincanada Instagram Profile - inst4gram.com
missingincanada
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Haylie Duvall, 15. Missing Teen Last Seen in Barrhaven, Nepean, Ottawa, Ontario. #barrhaven #nepean #ottawa #missing #missingperson #canada https://www.themissing.ca/listing/haylie-duvall-15-missing-teen-last-seen-in-barrhaven-nepean-ottawa-ontario

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It's beautiful to see the creations our subscribers make with our microgreens and kimchi for their everyday meals just like this one! You can too when you sign up for our subscription program, where we will be able to deliver our fresh microgreens and delicious kimchi right to you!

May subscriptions starts on Wednesday, May 1st, so DM us or give us a shout via havenharvestottawa@gmail.com and get started on making your own delicious and nutritious meals for you and your family with locally grown microgreens and homemade kimchi from Haven Harvest!

#havenharvest #microgreens #organicallygrown #locallygrown #urbanfarming #farmtotable #verticalgarden #sustainablefarming #indoornursery #allyearroundproduce #specialtyfoods #homemade #kimchi #fermentedfood #koreanfood #spicyfood #nutritiousanddelicious #subscriptionprogram #delivertoyourdoor #freshproduce #ottawasmallbusiness #ottawaurbanfarm #barrhaven #nepean #kanata #manotick #riversidesouth #ottawa #ottawaeats #ottawafoods
Haven Harvest - @haven.harvest Instagram Profile - inst4gram.com
haven.harvest
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It's beautiful to see the creations our subscribers make with our microgreens and kimchi for their everyday meals just like this one! You can too when you sign up for our subscription program, where we will be able to deliver our fresh microgreens an

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Beautiful and simple. 
Nudes and black were in trend lately among my clients .
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https://www.facebook.com/nailsbymila  #ottawalashes #ottawa
#ottawanailtech #nailsottawa  #613life #ottawanails #barrhaven #acrylicnailsottawa #ottawamodel #gellnailsottawa #nails #support613 #ottawalashes #beautybar613 #613beauty #yowcitystyle #613nails #ottawalife  #ottawa #myottawa #ottawastyle #ottawafashion #ottawalife #ottawanailssalon #myottawa #ottawabride #ottawawedding #ottawavalley #ottawacity #ottawafashion #queensottawa #ottawabeauty #ottawabeauty #barrhavennails #ottawagirls
Nails by Mila Ottawa - @nailsbymilaottawa Instagram Profile - inst4gram.com
nailsbymilaottawa
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Beautiful and simple. Nudes and black were in trend lately among my clients . . https://www.facebook.com/nailsbymila  #ottawalashes #ottawa #ottawanailtech #nailsottawa   #613life #ottawanails #barrhaven #acrylicnailsottawa #ottawamodel #gellnailsott

Ottawa, Ontario
Comments

@xovloxo 😍

This one is for @martinapet who kindly donated to @ottawadogrescue Thank you so much!  I hope you like it!  Please continue to send requests once you donate $25 or more to ODR.  You guys are keeping me busy  I’ll post the next one in 2 weeks ️ Thank you  #radiohead #fakeplastictrees #fundraising #ottawadogrescue #odr #ottawa #music #hummingbirdmusic #barrhaven #coversong #piano #voice #dogrescue #sing #ottawamusic #adoptdontshop #musicforgood @radiohead
Tammy Raybould - @tammyraybould Instagram Profile - inst4gram.com
tammyraybould
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This one is for @martinapet who kindly donated to @ottawadogrescue Thank you so much! I hope you like it! Please continue to send requests once you donate $25 or more to ODR. You guys are keeping me busy I’ll post the next one in 2 weeks ️ Thank

Hummingbird Music Limited
Comments

@heythisislucas Beautiful!

@nickmjward Whoa. Awesome, Tammy.

Tracey offers a unique combination of knowledge and tranquility. Thank you for being a part of our dream team Tracey!
Www.myinfinitychiro.com

#acupuncture #mybarrhaven #barrhavenbusiness #barrhaven #barrhavenbia #barrhavenspa #herbalmedicine #facialrejuvenation #facialrejuvenationacupuncture #health #wellnessjourney #wellness #qi #ottawa
Infinity Chiropractic - @myinfinitychiro Instagram Profile - inst4gram.com
myinfinitychiro
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Tracey offers a unique combination of knowledge and tranquility. Thank you for being a part of our dream team Tracey! Www.myinfinitychiro.com #acupuncture #mybarrhaven #barrhavenbusiness #barrhaven #barrhavenbia #barrhavenspa #herbalmedicine #facial

SNACKED SIZE APPIES

In the mood for a little of everything? Appy Hour is for YOU! Joins us at Boston Pizza #Barrhaven for Appy Hour Sunday-Thursday 3PM-6PM & 9PM-close for a selection of favourites in an all-new snack size! 🤩
Boston Pizza Barrhaven - @bp_barrhaven Instagram Profile - inst4gram.com
bp_barrhaven
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SNACKED SIZE APPIES In the mood for a little of everything? Appy Hour is for YOU! Joins us at Boston Pizza #barrhaven for Appy Hour Sunday-Thursday 3PM-6PM & 9PM-close for a selection of favourites in an all-new snack size! 🤩

Barrhaven, Ontario
Looking to update your kitchen? 
We have some color ideas for you 
Walls and trim: Silver Satin OC-26
Cabinets: Anchor Gray 2126-30
Ceiling: White Diamond OC-61 
Repost @benjaminmoore 
#ottawadesigns #ottawakitchens
Ottawa Paint Store - @silverbrookpaints Instagram Profile - inst4gram.com
silverbrookpaints
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Looking to update your kitchen? We have some color ideas for you Walls and trim: Silver Satin OC-26 Cabinets: Anchor Gray 2126-30 Ceiling: White Diamond OC-61 Repost @benjaminmoore #ottawadesigns #ottawakitchens

Ottawa, Ontario
Comments

@silverbrookpaints . . . . . #benjaminmoore #benjaminmoorepaint #ottawapaintstore #accentwall #bedroomideas #homepainting #ottawarenovations #paintlikenoother #barrhaven #southkeys #myottawa #paintinganddecorating

Back to Karate for #tutorialtuesday !⁣
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This week we’re going over our Round House Kick! This Kick is designed for speed and precision. While it may not be the strongest kick, it is a great kick for speed and to mix in with other kicks in some epic combos!⁣
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Like all kicks it is crucial to start in a proper guard stance. Hands must be up to protect your head and face, hips will be all the way to the side, back foot will be turned to the back to allow more range of motion in the hips. These steps are crucial! ⁣
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Try it out and mix it into your training! Let us know what you want to see next. 🥋⁣
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#karate #douvris #martialarts #ottawa #barrhaven #kicks #awesome
Douvris Martial Arts Barrhaven - @douvrisbarrhaven Instagram Profile - inst4gram.com
douvrisbarrhaven
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Back to Karate for #tutorialtuesday !⁣ ⁣ This week we’re going over our Round House Kick! This Kick is designed for speed and precision. While it may not be the strongest kick, it is a great kick for speed and to mix in with other kicks in some epic

Comments

@prwyzzmany 👍👍👍

Think of Thai food, Think of Thai Station. ^_~
Made order by order. ️Call us at 613-663-6144 to order for take out in advance. #nepean #barrhaven #ottawa #thaistation  #localshop  #thaifood #yummy 
#thaicuisine
Thai Station 🇹🇭
A Taste of Authentic Thai Cuisine
Thai Station🇹🇭 - @thaistation_cuisine Instagram Profile - inst4gram.com
thaistation_cuisine
0

Think of Thai food, Think of Thai Station. ^_~ Made order by order. ️Call us at 613-663-6144 to order for take out in advance. #nepean #barrhaven #ottawa #thaistation #localshop #thaifood #yummy #thaicuisine Thai Station 🇹🇭 A Taste of Authentic Th

Ottawa, Ontario
Today I have been having so much fun creating lockets with my friends’ birthstones. I’m loving this new birthstone bar necklace!
Origami Owl Carole LaPorte - @origami_owl_ottawa Instagram Profile - inst4gram.com
origami_owl_ottawa
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Today I have been having so much fun creating lockets with my friends’ birthstones. I’m loving this new birthstone bar necklace!

Ottawa, Ontario
Comments

@origami_owl_ottawa #ottawa #myottawa #ottawalife #ottawafashion #ottawastyle #ottawaintario #barrhaven #613 #613style #yow #ottcity #narcityottawa #ottawaontario #ottawacity #jewellerylover #jewelleryoftheday #shoponline #shoppingonline #birthstone #mothersday

If you haven’t met our new school horse Goldie you will want to!! This little chubby Haflinger is so sweet and cuddly
Emily Bertrand - @emilybertrand_royale Instagram Profile - inst4gram.com
emilybertrand_royale
5

If you haven’t met our new school horse Goldie you will want to!! This little chubby Haflinger is so sweet and cuddly

Royale Equestrian Centre
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@le.geo Woooooooow

@lise.b.photo What a cutie 😍😍😍

Kids Night Out is in 3 days! It’s a paint night just for the kids, complete with pizza and a movie  Register at arthaven.ca
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#kidsnightout #parentsnightout #parentsnightoff #paintnight #paintnightforkids #friyay #paintinglesson #kidsartlessons #learntopaint #pizzaparty #movienight #movieandpizza #mybarrhaven #barrhaven #myottawa #barrhavenbusiness
Art Haven - @arthaven_ottawa Instagram Profile - inst4gram.com
arthaven_ottawa
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Kids Night Out is in 3 days! It’s a paint night just for the kids, complete with pizza and a movie Register at arthaven.ca . . . #kidsnightout #parentsnightout #parentsnightoff #paintnight #paintnightforkids #friyay #paintinglesson #kidsartlessons #

Art Haven
A 16x7 classic model door with long panel frosted windows and capping! ️ Ain't she a beauty  #ottawa #barrhaven #orleans #rockland #homereno #garage #garagedoor @clopaydoors
Garage Doors Unlimited - @garagedoorsunlimitedottawa Instagram Profile - inst4gram.com
garagedoorsunlimitedottawa
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A 16x7 classic model door with long panel frosted windows and capping! ️ Ain't she a beauty #ottawa #barrhaven #orleans #rockland #homereno #garage #garagedoor @clopaydoors

I'll definitely be celebrating the 4th of July in style this year 🇺🇲
SweetLegs Barrhaven with Erin - @sweetlegs_barrhaven_erin Instagram Profile - inst4gram.com
sweetlegs_barrhaven_erin
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I'll definitely be celebrating the 4th of July in style this year 🇺🇲

Barrhaven, Ontario
Comments

@sweetlegs_barrhaven_erin #sweetlegsbarrhaven #sweetlegs #sweetlegsliberty #nofilterneeded #redwhiteandblue #fourthofjulyleggings #americaleggings #americanincanada #ottawa #barrhaven

Food that loves you back.
Pi•Rho Grill - @pirhogrill Instagram Profile - inst4gram.com
pirhogrill
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Food that loves you back.

Ottawa, Ontario
Comments

@nikkyhyundaisales I bet you this must taste hnnmn yummy

@nourished_fit_girl 🙌🏼 🙌🏼 🙌🏼

Thank you for your review! @foodieccz The Fry
1⃣️Crisps Chicken 
2⃣️Fried Chicken in Sauce
3⃣️Corn Cheese
Korean style Fried ChickenOnly thing to complain - Location is a bit far from square one️

1130 Dundas Street East, Unit 6, Mississauga, ON L4Y 2C3 ⠀⠀⠀
#CUMMER (416) 546-0483⠀⠀⠀
#SHEPPARD (416) 546-6159⠀⠀⠀
#WELLESLEY (647) 741-9299⠀⠀⠀
#BLOOR (647) 352-0999⠀⠀⠀
#OTTAWA (613) 695-1300⠀⠀⠀
#Richmond_Hill (647) 332-8882⠀⠀⠀
#MISSISSAUGA (905) 272-7197⠀⠀⠀
#BARRHAVEN (613) 823-8233⠀⠀⠀
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#thefry #더프라이 #토론토맛집 #instadaily #instagood #선팔 #맞팔 #소통 #ootd #torontoeats #tastetoronto #torontolife #koreanfood #gachien #炸鸡 #多伦多美食 #韩国炸鸡#tagus
The Fry Canada - @thefry_canada Instagram Profile - inst4gram.com
thefry_canada
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Thank you for your review! @foodieccz The Fry 1⃣️Crisps Chicken 2⃣️Fried Chicken in Sauce 3⃣️Corn Cheese Korean style Fried ChickenOnly thing to complain - Location is a bit far from square one️ 1130 Dundas Street East, Unit 6, Mississauga, ON L4Y

Comments

@xraymagic Nice one! Thanks for sharing

@barburritocanada Incredible🙌

Happy #tongueouttuesday from Suki, Liam, and Bentley. And a selfie of a sleepy Miley after our long walk 🥰 .
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#personalizedpetcare #partofthepack #ottawadogwalker #ottawadogs #613dogs #petsofottawa #barrhaven #ottawapetsitter #rescuedog #malamute #pwd #pwdsofinstagram #rottweiler #rottweilersofinstagram #dogsofinstagram #doodlesofinstagram #doodlepuppy #puppiesofinstagram #doglover #dogoftheday #petphotography #spring #tot
Brianna @ Part Of The Pack - @bri.partofthepack Instagram Profile - inst4gram.com
bri.partofthepack
0

Happy #tongueouttuesday from Suki, Liam, and Bentley. And a selfie of a sleepy Miley after our long walk 🥰 . . . . #personalizedpetcare #partofthepack #ottawadogwalker #ottawadogs #613dogs #petsofottawa #barrhaven #ottawapetsitter #rescuedog #malamut

Have a good one 
Think of Thai food, Think of Thai Station. ^_~
Made order by order. ️Call us at 613-663-6144 to order for take out in advance. #nepean #barrhaven #ottawa #thaistation  #localshop  #thaifood #yummy 
#thaicuisine
Thai Station 🇹🇭
A Taste of Authentic Thai Cuisine
Thai Station🇹🇭 - @thaistation_cuisine Instagram Profile - inst4gram.com
thaistation_cuisine
0

Have a good one Think of Thai food, Think of Thai Station. ^_~ Made order by order. ️Call us at 613-663-6144 to order for take out in advance. #nepean #barrhaven #ottawa #thaistation #localshop #thaifood #yummy #thaicuisine Thai Station 🇹🇭 A Tast

Ottawa, Ontario
Yes! The wait over the long weekend is over.. Time for my tune up!

#chiropractic #chiropractor #barrhaven #bia #barrhavenbusiness #barrhavenbia #mybarrhaven #wellness #health #sportstherapy #tuneup
Infinity Chiropractic - @myinfinitychiro Instagram Profile - inst4gram.com
myinfinitychiro
2

Yes! The wait over the long weekend is over.. Time for my tune up! #chiropractic #chiropractor #barrhaven #bia #barrhavenbusiness #barrhavenbia #mybarrhaven #wellness #health #sportstherapy #tuneup

Comments

@thermaflex_shop 🎨Hey send us a message lets collaborate!!

@myinfinitychiro @thermaflex_shop Thanks for reaching out!

Wake up and smell the poutine 🤗
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Drop the most to win a Free Slice!🥳 P.S. You can comment more than once!
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Turn Post Notifications ON  and #TasteTheDifference 
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️ Tag your pizza buddy ⬇⬇⬇
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#1for1pizza #ottawafood #ottawafoodies #ottawafoodie #ottawstyle #ottawaeats #ottawarestaurants #ottawaliving #kanata #barrhaven #613bundles #613eats #613style #613food #narcityottawa #narcitycanada #halalfoodie #droolworthy #hangryproblems #hangrydiary #zipkick #pizzalovers #foodiesofinsta #cumberland #downtownottawa #bankstreet #pizzaoftheday #support613 #lunchoftheday
1For1 Pizza 1020 St.Laurent - @1for1pizza_1020st.laurent Instagram Profile - inst4gram.com
1for1pizza_1020st.laurent
2

Wake up and smell the poutine 🤗 .⁣⁣ . . Drop the most to win a Free Slice!🥳 P.S. You can comment more than once! . . . Turn Post Notifications ON and #tastethedifference . . . ️ Tag your pizza buddy ⬇⬇⬇ . . . #1for1pizza #ottawafood #ottawafoodies

Ottawa, Ontario
Comments

@wmkfoods Loving your posts, keep it up

@beantowneater Poutine look 🔥

It finally feels like spring is here and we are well on our way to May. What are your favorite spring activities to shake off the winter blahs? 
#barrhaven #manotick #riversidesouth #chiropractic #itsgoingtobemay #movement #wellness #health #mobility #spring
Dr. Courteney Werner - @dr.courteney.werner Instagram Profile - inst4gram.com
dr.courteney.werner
2

It finally feels like spring is here and we are well on our way to May. What are your favorite spring activities to shake off the winter blahs? #barrhaven #manotick #riversidesouth #chiropractic #itsgoingtobemay #movement #wellness #health #mobility

Comments

@shaunalichtblau Frolicking outside! 😎

@drtarahosie This makes me smile every time 😁

Let's grab some wine and celebrate, the BAD MOMS are coming back!  A new Bad Moms 3 movie was just announced and will be titled BAD MOMS' MOMS. We're so happy (and we'd like an excuse to celebrate with you!), while we all wait for release date news.
Join our #DreamTeam for a 30min. mini Spa or Hair #BADMOMS service on FRIDAY, APRIL 26th, and you'll also receive your choice of a super cool, super soft, BBx Collection T-shirt to take home.  These locally made shirts are a Dream Team fav!  All this for $55. 
Not a T-shirt fan? You may instead opt for a glass of wine or cocktail, and a take-home bottle of locally made Split Tree Cocktail cordial to bring the party home. $55/person. Available 11am-8pm on April 26, 2019 ONLY.  Book online now and don't miss out! https://exhalo.ca/online-booking or call us at 613-825-2226 to snag an Available 30 min. BAD MOMS Service.  This will be a sell-out event! 
OPTION 1.  Mini Manicure ~ Includes expert nail shaping, buffing, cuticle care and an application of an OPI polish colour of choice.

OPTION 2.  Mini Pedicure ~ Includes a warming foot soak, nail and cuticle care and choice of callous removal OR OPI polish colour application of choice

OPTION 3.  1/2 Hr Relaxation Massage ~ Melt away tension and stress with a back massage & our custom blends of essential oils to calm both the body and mind. (Done by an Aesthetician~ Receipts for insurance not available.) OPTION 4.  Wash & Blow-dry ~ Enjoy a professional shampoo and scalp massage, followed by a stylish blow-dry and rock star finish.

OPTION 5.  Makeup Application ~  Enjoy a professional Jane Iredale Pure Mineral Makeup application by one of our talented Makeup Artists to bring out your best features.

OPTION 6.  1/2Hr Reflexology Session ~ This relaxing Reflexology session includes massage and active pressure points on the feet, and will be offered in room, or on our pedicure recliners. 
While you enjoy your service, you may also chose to purchase and enjoy a refreshing cocktail as we’re fully licensed.
#badmoms #barrhavenbadmoms #exhalospa #winetime #barrhaven #spatime #girlsnight
EXHALO INC. - @exhalospa Instagram Profile - inst4gram.com
exhalospa
0

Let's grab some wine and celebrate, the BAD MOMS are coming back! A new Bad Moms 3 movie was just announced and will be titled "BAD MOMS' MOMS". We're so happy (and we'd like an excuse to celebrate with you!), while we all wait for release date news

Crocs Spring 2019 Additions (#4) 
Check us out on FB @kkbarrhaven for full offering and style details as well as instructions on how to enter yourself and a friend(s) into this week's prize draw for a chance to win one of three $10 Crocs Gift Vouchers!

#crocs #comeasyouare #findyourfun #kiddiekobblerbarrhaven #kiddiekobbler #thechoicethatfits #comfort #adultsizes #barrhaven #ottawa #momsofig #dadsofig #dadsofinstagram #kidsofig #family #shoplocal #supportlocal #shoes #sandals #summer #shoes4everyone
Shawn Silverman - @kiddiekobblerbarrhaven Instagram Profile - inst4gram.com
kiddiekobblerbarrhaven
0

Crocs Spring 2019 Additions (#4 ) Check us out on FB @kkbarrhaven for full offering and style details as well as instructions on how to enter yourself and a friend(s) into this week's prize draw for a chance to win one of three $10 Crocs Gift Voucher

Kiddie Kobbler Barrhaven
Crocs Spring 2019 Additions (#3) 
Check us out on FB @kkbarrhaven for full offering and style details as well as instructions on how to enter yourself and a friend(s) into this week's prize draw for a chance to win one of three $10 Crocs Gift Vouchers!

#crocs #comeasyouare #findyourfun #kiddiekobblerbarrhaven #kiddiekobbler #thechoicethatfits #comfort #adultsizes #barrhaven #ottawa #momsofig #dadsofig #dadsofinstagram #kidsofig #family #shoplocal #supportlocal #shoes #sandals #summer #shoes4everyone
Shawn Silverman - @kiddiekobblerbarrhaven Instagram Profile - inst4gram.com
kiddiekobblerbarrhaven
0

Crocs Spring 2019 Additions (#3 ) Check us out on FB @kkbarrhaven for full offering and style details as well as instructions on how to enter yourself and a friend(s) into this week's prize draw for a chance to win one of three $10 Crocs Gift Voucher

Kiddie Kobbler Barrhaven
Crocs Spring 2019 Additions (#2) 
Check us out on FB @kkbarrhaven for full offering and style details as well as instructions on how to enter yourself and a friend(s) into this week's prize draw for a chance to win one of three $10 Crocs Gift Vouchers!

#crocs #comeasyouare #findyourfun #kiddiekobblerbarrhaven #kiddiekobbler #thechoicethatfits #comfort #adultsizes #barrhaven #ottawa #momsofig #dadsofig #dadsofinstagram #kidsofig #family #shoplocal #supportlocal #shoes #sandals #summer #shoes4everyone
Shawn Silverman - @kiddiekobblerbarrhaven Instagram Profile - inst4gram.com
kiddiekobblerbarrhaven
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Crocs Spring 2019 Additions (#2 ) Check us out on FB @kkbarrhaven for full offering and style details as well as instructions on how to enter yourself and a friend(s) into this week's prize draw for a chance to win one of three $10 Crocs Gift Voucher

Kiddie Kobbler Barrhaven
Crocs Spring 2019 Additions (#1) 
Check us out on FB @kkbarrhaven for full offering and style details as well as instructions on how to enter yourself and a friend(s) into this week's prize draw for a chance to win one of three $10 Crocs Gift Vouchers!

#crocs #comeasyouare #findyourfun #kiddiekobblerbarrhaven #kiddiekobbler #thechoicethatfits #comfort #adultsizes #barrhaven #ottawa #momsofig #dadsofig #dadsofinstagram #kidsofig #family #shoplocal #supportlocal #shoes #sandals #summer #shoes4everyone
Shawn Silverman - @kiddiekobblerbarrhaven Instagram Profile - inst4gram.com
kiddiekobblerbarrhaven
2

Crocs Spring 2019 Additions (#1 ) Check us out on FB @kkbarrhaven for full offering and style details as well as instructions on how to enter yourself and a friend(s) into this week's prize draw for a chance to win one of three $10 Crocs Gift Voucher

Kiddie Kobbler Barrhaven
Comments

@artist_ahmad_osama ❤👌

@bowsbylittlebowchic Love the far right, middle row! Will have to come in 👍🏻

Life is too short to not enjoy a delicious burger!
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9 locations to choose from. Follow @barleymowottawa for events and contest alerts! Please see link in bio.
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#barleymow #ottawagastropub #ottawarestaurants #ottawafoodies #myottawa #ottawaeats #613foodies #613eats #narcityottawa #craftbeer #craftbeerottawa #ottawa #kanata #brockville #orleans #almonte #stittsville #westboro #barrhaven #burger #burgersottawa #lifeisshort #ottawaburger
The Barley Mow Pubs - @barleymowottawa Instagram Profile - inst4gram.com
barleymowottawa
3

Life is too short to not enjoy a delicious burger! . 9 locations to choose from. Follow @barleymowottawa for events and contest alerts! Please see link in bio. . #barleymow #ottawagastropub #ottawarestaurants #ottawafoodies #myottawa #ottawaeats #613

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@albert.eatstein Awesome! :)

@ottawatourism 😋

The couple that physio’s together... 🤣. Self care & together time any way you need right?! #meniscustear #gluteusmaximus #physiotherapy #selfcare #sportsmedicine #butfirstcoffee
Tanya Kirkbride - @tanyakyoga Instagram Profile - inst4gram.com
tanyakyoga
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The couple that physio’s together... 🤣. Self care & together time any way you need right?! #meniscustear #gluteusmaximus #physiotherapy #selfcare #sportsmedicine #butfirstcoffee

Ottawa, Ontario
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@tanyakyoga ✨☕️✨ * * #liveoutloud #sunshineconnoisseur #burstwithenergy #breathe #yogilife #yoga #ottawa #barrhaven #ottawayoga #getonyourmat #yogateacher #yinteacher #yin #yinyoga #functionalapproach #hatha #shine #yogaeverydamnday #yogini #yogainspiration

 Launching very soon ⏱  Elegant family house located right in front of a Park.  Enjoy the double car garage and plenty of parking all around this move in-ready home.
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 Located in a family friendly neighbourhood with everything you need around including: many parks, stores, schools and even the Rideau River !!
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 This spacious home WILL NOT last long in this busy market.
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Contact our office and book a showing with one of our full time professionals. Call us at ️ 613-233-4488.
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Looking for details early? You can also message us ! 
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#tarealty
 TracyArnett.com
 Call us at 1(613)233-4488
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#ontariorealestate #ontariorealtor #ottawarealestate #ottawahomesforsale #househuntingontario #ottawahomesforsale #realestateottawa #ottawabrokerage #ottawa2019 #ottawalifestyle #ottawawinter #ontariorealtors #ontariorealtor #ottawarealtors #rockland #barrhaven #barrhavenrealestate #barrhavenottawa #canadianmilitary #nepean #narcity #realestate
Tracy Arnett Realty - @tarealty Instagram Profile - inst4gram.com
tarealty
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Launching very soon ⏱ Elegant family house located right in front of a Park. Enjoy the double car garage and plenty of parking all around this move in-ready home. . Located in a family friendly neighbourhood with everything you need around includ

You know what's even #cooler than seeing this #drawing unfold on your #instagram feed? Seeing the progression #live

We #draw #caricatures on #computer #screen or #traditional #caricature on #paper in #ottawa #kanata #orleans #barrhaven #westboro #glebe #huntclub #oldottawasouth #stlaurent #navan #stittsville #cassleman #rockland #kemptville #winchester #morrisburg #cornwall  Check out www.ottawacaricatures.com or call 613 286 5707

#shoplocal #madeincanada
Ottawa Caricatures - @ottawacaricatures Instagram Profile - inst4gram.com
ottawacaricatures
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You know what's even #cooler than seeing this #drawing unfold on your #instagram feed? Seeing the progression #live We #draw #caricatures on #computer #screen or #traditional #caricature on #paper in #ottawa #kanata #orleans #barrhaven #westboro #gl

Join @valley_animal_rescue at Pet Valu this Thursday for a PAW cookie bake sale! Each cookie costs $2 and every dollar goes straight to us! 
While supplies last!  #ottawa #kanata #nepean #stittsville #centretown #barrhaven #orleans #carletonplace #manotick #kemptville #renfrew #ottawavalley #gloucester #arnprior #emptiesforpaws #animalrescue
EmptiesForPaws - @emptiesforpaws Instagram Profile - inst4gram.com
emptiesforpaws
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Join @valley_animal_rescue at Pet Valu this Thursday for a PAW cookie bake sale! Each cookie costs $2 and every dollar goes straight to us! While supplies last! #ottawa #kanata #nepean #stittsville #centretown #barrhaven #orleans #carletonplace #ma

Calling all creative writers! Join us in store on Monday, April 29th @ 7PM, for our second Creative Writing Workshop! 
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Read and get advice on a short piece, meet other writers in the area, and test your creative limits with writing prompts and challenges!
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Everyone welcome! Ages 13 & up.
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Feel free to bring in a piece of your own writing to share with the group!
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#indigobarrhaven #ottawa #myottawa #barrhaven #creativewriting #workshop #ottawalife #nepean
Indigo Barrhaven (Ottawa) - @indigo.barrhaven Instagram Profile - inst4gram.com
indigo.barrhaven
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Calling all creative writers! Join us in store on Monday, April 29th @ 7PM, for our second Creative Writing Workshop! . Read and get advice on a short piece, meet other writers in the area, and test your creative limits with writing prompts and chal

Indigo Barrhaven
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@nicolemacnevin Oooo I love that case!

@indigo.barrhaven @nicolemacnevin ♥️♥️

Community spotlight: On the spring hunt for a terrific #newhome in #Ottawa? Count on our list of 90+ development projects, including The Conservancy in #Barrhaven by @caivansocial (see bio link)⠀
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#homebydesign #inspireddesign #instadesign #newhomes #Ottawahomes #designinspo #Ottawanewhomes
All Things Home - @allthingshomeottawa Instagram Profile - inst4gram.com
allthingshomeottawa
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Community spotlight: On the spring hunt for a terrific #newhome in #ottawa ? Count on our list of 90+ development projects, including The Conservancy in #barrhaven by @caivansocial (see bio link)⠀ .⠀ .⠀ #homebydesign #inspireddesign #instadesign #newh

Here’s your chance to try our Keto Pizza Crust Option, @ no extra charge! AVAILABLE ONLY AT 2529 BASELINE RD. MILANO PIZZA
613-829-5777 or online at milanopizza.ca #keto #ketopizza #ottawaketo #ketoottawa #ketogenic #ketodiet .
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#poutinerie
#pizzaporn #ottawaeats #pictures #ottcity #ottawapizza #myottawalife 
#Ottawa #Casselman #Foodie 
#Pizza #ottawalife #foodporn
#uOttawa #myottawa #CarletonU #Manotick #bywardmarket  #Arnprior #barrhaven #bayshore  #pembroke 
#milanopizza #Gatineau .
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Milanopizza613 - @milanopizza1 Instagram Profile - inst4gram.com
milanopizza1
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Here’s your chance to try our Keto Pizza Crust Option, @ no extra charge! AVAILABLE ONLY AT 2529 BASELINE RD. MILANO PIZZA 613-829-5777 or online at milanopizza.ca #keto #ketopizza #ottawaketo #ketoottawa #ketogenic #ketodiet . . . .. . #poutinerie #

Milano Pizza
Here’s your chance to try our Keto Pizza Crust Option, @ no extra charge! AVAILABLE ONLY AT 2529 BASELINE RD. MILANO PIZZA
613-829-5777 or online at milanopizza.ca #keto #ketopizza #ottawaketo #ketoottawa #ketogenic #ketodiet .
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#poutinerie
#pizzaporn #ottawaeats #pictures #ottcity #ottawapizza #myottawalife 
#Ottawa #Casselman #Foodie 
#Pizza #ottawalife #foodporn
#uOttawa #myottawa #CarletonU #Manotick #bywardmarket  #Arnprior #barrhaven #bayshore  #pembroke 
#milanopizza #Gatineau .
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Milanopizza613 - @milanopizza1 Instagram Profile - inst4gram.com
milanopizza1
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Here’s your chance to try our Keto Pizza Crust Option, @ no extra charge! AVAILABLE ONLY AT 2529 BASELINE RD. MILANO PIZZA 613-829-5777 or online at milanopizza.ca #keto #ketopizza #ottawaketo #ketoottawa #ketogenic #ketodiet . . . .. . #poutinerie #

Milano Pizza
Some new fitness threads for the gym. Great muscle tone for 12 AND last day chewing properly for the next while. Goodbye Sharktank and Hello braces!
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#braceface #braces #fitkids #fitkid #gymnastics #gymnast #gymshark #gymnastique #gymnasts #fitness #fitdad #fitdads #fitfam #fitfamily #lifestyle #leanmuscle #health #ottawa #barrhaven #orthodontics  #ortho
Shane Wicks - @wicksshane Instagram Profile - inst4gram.com
wicksshane
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Some new fitness threads for the gym. Great muscle tone for 12 AND last day chewing properly for the next while. Goodbye Sharktank and Hello braces! . #braceface #braces #fitkids #fitkid #gymnastics #gymnast #gymshark #gymnastique #gymnasts #fitness

Ottawa, Ontario
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@fitgirlscout Please dm message us ahaha! we seriously love your recent pics and we will feature you!

@catbritish52 Oh wow!

All I’m missing is a rod and reel 
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#spring #outdoors #bridge #barrhaven #myottawa
Amanda Gunn 🇨🇦♏️👩‍👧🏈🏒🥂 - @anvgunn Instagram Profile - inst4gram.com
anvgunn
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All I’m missing is a rod and reel . . . . . . . . . . . . . #spring #outdoors #bridge #barrhaven #myottawa

Barrhaven, Ontario
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@anvgunn @ajr.xo and fishing in the dark didn’t help 😂 maybe we’ll get it right next time haha

@ajr.xo @anvgunn we’ll perfect it next time at Tessa’s cottage @lesserthanthree 🙌🏻

Happy Birthday big girl! Roan turned 4 today! We celebrated with a swim, presents, and a peanut butter donut cake! ️
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#happybirthday #dogbirthday #birthdaydog #birthday #4yearsold #birthdaygirl #dogstagram #chocolatelab #chocolatelaboftheday #chocolatelabofinstagram #labsofinstagram #labstagram #laboftheday #labs #labsofinsta #dogsofinstagram #stirling #belleville #Easter #eastermonday #ottawa #canada #barrhaven #timhortons #ontario @c.cadeau
Roan F-C - @roan.ingwild Instagram Profile - inst4gram.com
roan.ingwild
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Happy Birthday big girl! Roan turned 4 today! We celebrated with a swim, presents, and a peanut butter donut cake! ️ • • • #happybirthday #dogbirthday #birthdaydog #birthday #4yearsold #birthdaygirl #dogstagram #chocolatelab #chocolatelaboftheday #ch

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@labrador_keks_ Happy Birthday 🐾😍❤️

@juliabrackenbury She is adorable. Happy Birthday from her cousin Dando

Give your hair some shine  this spring ~ 


Stop by our salon located at @stlaurentcentre & pick up amazing products like @aghair & more!!
L'essence Salon - @lessencesalon Instagram Profile - inst4gram.com
lessencesalon
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Give your hair some shine this spring ~ Stop by our salon located at @stlaurentcentre & pick up amazing products like @aghair & more!!

Ottawa, Ontario
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@lessencesalon #ottawa #ottawahair #ottawastyle #myottawa #ottawalife #ottawau #uottawa #gloucester #ottcity #ottawasalon #haircare #beauty #barrhaven #nepean #rideau #igersottawa #downtownottawa #vanier #ottawabeauty #aghair #hairproducts #rideau #glam

@nikkyhyundaisales Astonishing post- if you are looking forward to purchase a car- give me a call!📱

Here are the photos of our lovely winners  .... stay tuned for our next contest!! #anytimefitnessbarrhaven #barrhaven #fitness #contest
Anytime Fitness Barrhaven - @anytimefitnessbarrhaven Instagram Profile - inst4gram.com
anytimefitnessbarrhaven
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Here are the photos of our lovely winners .... stay tuned for our next contest!! #anytimefitnessbarrhaven #barrhaven #fitness #contest

Handsome man enjoying the sun outdoors 
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#Ottawa #barrhaven #nepean
#catstagram #catoftheday #kitten #cats_of_instagram #kitty #kittylove #catlove #caturday #pets #kittensofinstagram #pet #catwang #catlovers #cats #catlady #kittens 
#kitties #instacat #catwalk #kittycat #cat #catsagram #catsofinstagram #catlove
Kailey Francis - @kale_is_stale Instagram Profile - inst4gram.com
kale_is_stale
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Handsome man enjoying the sun outdoors . . . . . . . . . #ottawa #barrhaven #nepean #catstagram #catoftheday #kitten #cats_of_instagram #kitty #kittylove #catlove #caturday #pets #kittensofinstagram #pet #catwang #catlovers #cats #catlady #kittens

Barrhaven, Ontario
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@cutenessallthetimez Such cuteness! If you would like a free cute paw and heart necklace, check my bio 🐾🧡

@cat_dogs_animals Nice photo , there is no need for more words , just wanted to say 😍👌

Happy Easter everyone!! We had so much fun locking people up and making butterflies this weekend 
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Watch our story for step by step instructions 
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#escapemanorjr #escapemanorjunior #ottawa #funandgames #barrhaven #mybarrhaven #escapemanor #crafttime #springcraft #butterflies #watercolour #coffeefiltercraft #colourful #instagood #thankyoupinterest #easterweekend
@escapemanorjr Instagram Profile - inst4gram.com
escapemanorjr
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Happy Easter everyone!! We had so much fun locking people up and making butterflies this weekend . . . . Watch our story for step by step instructions . . #escapemanorjr #escapemanorjunior #ottawa #funandgames #barrhaven #mybarrhaven #escapemanor #

Escape Manor Junior
live like there’s no tomorrow 
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#ottawa #river #bridge #park #nature #walk #warmweather #warm #adventure #water #barrhaven #basicbitches
Jaco🐝 - @jacobniconenco Instagram Profile - inst4gram.com
jacobniconenco
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live like there’s no tomorrow . . . #ottawa #river #bridge #park #nature #walk #warmweather #warm #adventure #water #barrhaven #basicbitches

Ottawa, Ontario
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@jacobniconenco @k.a.s_420 💀 🦵🏻

@anniebellio @1911818k then u should have been jailed years ago

Oh I've missed this @blackstoneproducts 36 Griddle!  Smash burgers tonight!!
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#griddle #blackstonegriddle #burgers #613eats #ottawa #barrhaven
🔥 Eatapedia 🔥 - @eatapedia Instagram Profile - inst4gram.com
eatapedia
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Oh I've missed this @blackstoneproducts 36" Griddle! Smash burgers tonight!! . . . . #griddle #blackstonegriddle #burgers #613eats #ottawa #barrhaven

Barrhaven, Ontario
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@jack9bbq Ohhh yeah!! Love my Blackstone. Smash burgers for the win.

@darksideofthegrill Heck yeah! Best burgers ive ever made! Its magic!

The new prints are here and they are GLORIOUS
🇨🇦🇺🇲🇨🇦🇺🇲
SweetLegs Barrhaven with Erin - @sweetlegs_barrhaven_erin Instagram Profile - inst4gram.com
sweetlegs_barrhaven_erin
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The new prints are here and they are GLORIOUS 🇨🇦🇺🇲🇨🇦🇺🇲

SweetLegs Barrhaven with Erin
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@sweetlegs_barrhaven_erin #sweetlegsbarrhaven #sweetlegs #newlaunch #nowinstock #mybarrhaven #buylocal613 #buybarrhaven #ottawa #barrhaven

#tracking #vocals today.
Jacob Earl - @aclearjob Instagram Profile - inst4gram.com
aclearjob
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#tracking #vocals today.

Van Der Smudge Arms
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@aclearjob #music #newmusic #mic #microphone #diy #vox #recording #homestudio #Acid #Acidpro #acidpro8 #indie #indiemusic #folk #folktronica #electronica #Ottawa #Ottawamusic #Barrhaven #blackandwhite #bwphotography

@wearedaveandkate Came across your page on my explore feed & you're absolutely killing it 👏🏽✖✖ Hope your Monday is being good to you!

Our order of @jerryskatingworld #bladebuddies animal blade covers has arrived.  Why NOT have #unicorn blade covers in the dressing room?! 🤣 #bsharpottawa #ottawa #barrhaven #MyBarrhaven #shoplocal #figureskating #hockey #ringette
b-sharp ottawa - @bsharpottawa Instagram Profile - inst4gram.com
bsharpottawa
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Our order of @jerryskatingworld #bladebuddies animal blade covers has arrived. Why NOT have #unicorn blade covers in the dressing room?! 🤣 #bsharpottawa #ottawa #barrhaven #mybarrhaven #shoplocal #figureskating #hockey #ringette

b-sharp
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@bsharpottawa @emmathesavage3 #epic

@jerryskatingworld Fabulous!❤️🦄

Impatiently awaiting the arrival of my newest nephew, who is due the day before my birthday! Half wanting him to be a day late, half wanting him to come now 🤰 
If you’re in your last few weeks of pregnancy, I send you so many happy thoughts - women are crazy strong! @chelsea_chandler 
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#allielikophotography #allielikophotos #ottawamaternityphotographer #ottawanewbornphotographer #ottawanewbornstudio #maternity #expecting #pregnant #pregnancy #mommytobe #nursery #babyboy #nephew #thirdbaby #finaltrimester #thirdtrimester #momtobe #momma #babybump #bumping #ottawa #kanata #stittsville #barrhaven
@allielikophotos Instagram Profile - inst4gram.com
allielikophotos
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Impatiently awaiting the arrival of my newest nephew, who is due the day before my birthday! Half wanting him to be a day late, half wanting him to come now 🤰 If you’re in your last few weeks of pregnancy, I send you so many happy thoughts - women a

We have a new General Manager, Erik Muckle. Erik and his family moved from Nova Scotia!Welcome to Ottawa Erik and welcome to the Myers family  #barrhaven #barrhavennissan
Myers Barrhaven Nissan - @myersbarrhavennissan Instagram Profile - inst4gram.com
myersbarrhavennissan
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We have a new General Manager, Erik Muckle. Erik and his family moved from Nova Scotia!Welcome to Ottawa Erik and welcome to the Myers family #barrhaven #barrhavennissan

: 
DUDE - DO NOT SMOKE THIS -
But do roll this Shiso Leaf into your sushi as a minty garnish. Has been used in place of basil, thyme, or rosemary in many Asian dishes and has been legalized since the 8th Century
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Nowadays, used in medicine to treat coughs, flu, nausea, and cramps. Has a powerful rosmarinic acid, antioxidants, and antibacterial properties which stops bacteria growth, prevents allergies and even chronic diseases -
Start feeling better sooner
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Goes great with a Coke !
Dude ... that would be a Coca-Cola
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#ottawafitness #ottawaest #nepean #ottawafashion #orleans #quebec #514 #ottawatourism #wasabiottawa #carletonplace #torontofood #bywardmarket #stittsville #yow #yyz #montreal #vanier #torontofoodie #montrealfoodie #yul #torontonutritionist #ottawaliving #ottawahomes #laurentides #loveottawa #ontario #barrhaven #ottawaphoto #monttremblant #torontohealth
Wasabi Sushi Bar Ottawa - @wasabiottawa Instagram Profile - inst4gram.com
wasabiottawa
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: DUDE - DO NOT SMOKE THIS - But do roll this Shiso Leaf into your sushi as a minty garnish. Has been used in place of basil, thyme, or rosemary in many Asian dishes and has been legalized since the 8th Century . Nowadays, used in medicine to treat

Wasabi Japanese Restaurant and Sushi Bar
Comments

@gncagency Great post

@hiddengemstravelagency 😊😊😊✌!