#bcsurvivor
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This is why we paddle. Sarah recently joined us at a Saturday practice to share memories of her mom Frances who passed in 2013. In Sarah’s words” The Pinks helped her build a new happier life”. Since Frances grew hydrangeas, Sarah asked we spread them in our beautiful waters because “ she may be buried in one place, but I know her heart is still on the water”. Thank you Sarah. We hope everyone will join us on Saturday July 27 for the Long Beach Dragon Boat Festival. Flower ceremony for all effected by BC will be at the waters edge at 11:45. #BCS #bcsurvivor #lifeafterbreastcancer #thewomenintheboat #igotallmysisterswithme #longbeachdragonboatfestival2019 #paddlesup #easyall
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losangelespinkdragons
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This is why we paddle. Sarah recently joined us at a Saturday practice to share memories of her mom Frances who passed in 2013. In Sarah’s words” The Pinks helped her build a new happier life”. Since Frances grew hydrangeas, Sarah asked we spread the

Mother's Beach/Marine Park
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@an1mes_musings What a very nice tribute ❤️

My BESTFRIEND TURN 92 years old. I love Mrs.Edith so much#bcsurvivor #twicebyfaith #inlovewgod #mybestie #myjoy #myicecreambuddy
TEAMCHELLESART💕 - @team.chellesart Instagram Profile - inst4gram.com
team.chellesart
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My BESTFRIEND TURN 92 years old. I love Mrs.Edith so much#bcsurvivor #twicebyfaith #inlovewgod #mybestie #myjoy #myicecreambuddy

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@team.chellesart Keep Birthday Wishes coming

@tshante_williams Happy Happy Birthday 🎉🎊🎂🎈🎁

#youcanthrive #breastcancer #BCsurvivor #healthy #vegan #vegetarian

https://www.forksoverknives.com/recipes/you-wont-believe-these-tasty-vegan-recipes-are-totally-oil-free/#gs.quw08t
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#youcanthrive #breastcancer #bcsurvivor #healthy #vegan #vegetarian https://www.forksoverknives.com/recipes/you-wont-believe-these-tasty-vegan-recipes-are-totally-oil-free/#gs .quw08t

Just 7 days away from starting our latest program.  Only 30 minutes, 2 modifiers. This is for everyone and is not too late for you.  Let’s do this. Message me to get you started.
Coach Zely - @zs_fitsurvivor_journey Instagram Profile - inst4gram.com
zs_fitsurvivor_journey
1

Just 7 days away from starting our latest program. Only 30 minutes, 2 modifiers. This is for everyone and is not too late for you. Let’s do this. Message me to get you started.

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@zs_fitsurvivor_journey . . . . . #Empowering #Health #StayingHealthy #strong #healthylunch #healthybreakfast #militarywife #transformation #stayathomemoms #healthylifestyle #moms #womenover50 #motivator #inspire #healthyeating #healthyliving #changeyourlife #faith #workout #blendedfamily #bcsurvivor #cancersucks #looseweight #buildmuscle #feelgreat #slim #feelgreat #portioncontrol #collagen

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~Fitness Journey~
#ArchivedFiles #NewPage #Backfilling #BCSurvivor  #Remission #HappyTime #MyPeace SWIPE>>> WERK @ WORK then WERK after WORK
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~Fitness Journey~ #archivedfiles #newpage #backfilling #bcsurvivor #remission #happytime #mypeace SWIPE>>> WERK @ WORK then WERK after WORK

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~Fitness Journey~
#ArchivedFiles #NewPage #Backfilling #BCSurvivor  #Remission #HappyTime #MyPeace 2019-RUGGED MANIAC 5K OBSTACLE COURSE w/my Bestie & My Daughter  FUN! @ruggedmaniac @tc1gel
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_fancyfitness_
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~Fitness Journey~ #archivedfiles #newpage #backfilling #bcsurvivor #remission #happytime #mypeace 2019-RUGGED MANIAC 5K OBSTACLE COURSE w/my Bestie & My Daughter FUN! @ruggedmaniac @tc1gel

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@myownbusiness43 This looks fun 🙌🏽

~Fitness Journey~
#ArchivedFiles #NewPage #Backfilling #BCSurvivor  #Remission #HappyTime #MyPeace. ~Job Function~
#WerkHardPlayHard  SWIPE>>>>
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_fancyfitness_
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~Fitness Journey~ #archivedfiles #newpage #backfilling #bcsurvivor #remission #happytime #mypeace . ~Job Function~ #werkhardplayhard SWIPE>>>>

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@bossmoves93 Sexy😍😍😍😍

@td838383 Beautiful ❤️❤️❤️❤️❤️❤️❤️❤️

~Fitness Journey~
#ArchivedFiles #NewPage #Backfilling #BCSurvivor  #Remission #HappyTime #MyPeace 
Crushed the 1st & 2nd Workout!  Weekend 2-A-Days! @blinkfitness @tc1gel
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~Fitness Journey~ #archivedfiles #newpage #backfilling #bcsurvivor #remission #happytime #mypeace Crushed the 1st & 2nd Workout! Weekend 2-A-Days! @blinkfitness @tc1gel

~Fitness Journey~
#ArchivedFiles #NewPage #Backfilling #BCSurvivor  #Remission #HappyTime #MyPeace  @ok anetfitness SWIPE>>>>
Working out with the Fam #GymBuddies @chocovine  @green_i_ty 
Nameste Apparel @madeba_the_king
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_fancyfitness_
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~Fitness Journey~ #archivedfiles #newpage #backfilling #bcsurvivor #remission #happytime #mypeace @ok anetfitness SWIPE>>>> Working out with the Fam #gymbuddies @chocovine @green_i_ty Nameste Apparel @madeba_the_king

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@green_i_ty When yo next class I will be there

~Fitness Journey~
#ArchivedFiles #NewPage #Backfilling #BCSurvivor  #Remission #HappyTime #MyPeace SWIPE >>>>> #WerkHardPlayHard
~Some Grown Up Time After Our Workout Time~ @chocovine @shortyredd1andonly
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~Fitness Journey~ #archivedfiles #newpage #backfilling #bcsurvivor #remission #happytime #mypeace SWIPE >>>>> #werkhardplayhard ~Some Grown Up Time After Our Workout Time~ @chocovine @shortyredd1andonly

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@shortyredd1andonly 🔥🔥🔥🔥❤️😘

~Fitness Journey~
#ArchivedFiles #NewPage #Backfilling #BCSurvivor  #Remission #HappyTime #MyPeace 
I Welcome New WorkoutBuddies Putting In WERK @ WORK!
Fancy_Fitness - @_fancyfitness_ Instagram Profile - inst4gram.com
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~Fitness Journey~ #archivedfiles #newpage #backfilling #bcsurvivor #remission #happytime #mypeace I Welcome New WorkoutBuddies Putting In WERK @ WORK!

Today’s journey ...
Not done a selfie for a bit and I quite liked this being no filters or gimmicks just good old French sunshine. Life is still tough. Pain is still ongoing. Recovery is slow. But I have a smile on my face today  looking forward to seeing some good friends ....#bcsurvivor #focancer #recovery #sunshine #frenchliving ##masectomyrecovery #radiotherapy #chemo #hairregrowth #watermansgrowme
Sam - @samzki Instagram Profile - inst4gram.com
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Today’s journey ... Not done a selfie for a bit and I quite liked this being no filters or gimmicks just good old French sunshine. Life is still tough. Pain is still ongoing. Recovery is slow. But I have a smile on my face today looking forward to s

Saint-Ybard
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@samzki @samzki [email protected] @ranjitedward 😘

@samzki @katherinevilla1506 thank you so much ! That is really kind 💕

We are ready to roll.....  Our Morning Meltdown 100 starts 7/29 and is for those that DON'T have an hour to go to the gym but want to get a great workout in at home. This program is for those that want to get a real sweat on but want the time to FLY BY (**and don't worry - there are modifications for EVERY fitness level) Morning Meltdown 100 comes with a nutrition plan so you'll know exactly how to fuel your body throughout the program  You'll commit to 100 workouts (that's where the name MM100 comes in) & you'll feel SOOOO accomplished when you finish the program This is for you if you're looking for motivation, results & a program that's EASY to fit into your busy schedule!! And guess what?!! You can give it a TRY for FREE!! The 1st 50 people to drop an emoji will get their first MM100 workout sent to them for FREE!!! ️️️️
Coach Zely - @zs_fitsurvivor_journey Instagram Profile - inst4gram.com
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We are ready to roll..... Our Morning Meltdown 100 starts 7/29 and is for those that DON'T have an hour to go to the gym but want to get a great workout in at home. This program is for those that want to get a real sweat on but want the time to FLY

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@zs_fitsurvivor_journey . . . . . #Empowering #Health #StayingHealthy #strong #healthylunch #healthybreakfast #militarywife #transformation #stayathomemoms #healthylifestyle #moms #womenover50 #motivator #inspire #healthyeating #healthyliving #changeyourlife #faith #workout #blendedfamily #bcsurvivor #cancersucks #looseweight #buildmuscle #feelgreat #slim #feelgreat #portioncontrol #collagen

@gigakrizan 💟

How do you align your mind, body, and soul?

ME: yoga, dancing, singing, chanting #nmrk , Leroy (aka who knows?), inhaling love and exhaling laughter,  releasing people, places, thoughts, n ting n ting n ting that don't align with my shine, being happy, knowing that I deserve LOVE and nothing LESS

#jamaica #fitnfiftyseven #yogaoverfiftysix #bcsurvivor #inurmofoFACE #yogabutt
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How do you align your mind, body, and soul? ME: yoga, dancing, singing, chanting #nmrk , Leroy (aka who knows?), inhaling love and exhaling laughter, releasing people, places, thoughts, n ting n ting n ting that don't align with my shine, being hap

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@flatandhappy Nice

@rarehoney_artwear Beautifully poweful

Ever been SUPER successful with a goal for a vacation  and then had no motivation after? (**oh...I feel ya!) This is so MUCH MORE common than you think. 

And that's because we NEED a target to shoot for. When we lack purpose, we lack drive and that's why so many people find it challenging to get the motivation to achieve their goals. If you don't have a goal that you've written out and that's real, you'll have a hard time driving towards anything.

And that's why I LOVE fitness challenges.

Challenges can be completing a fitness program, completing a nutrition program or just completing 100 workouts. A challenge is a specific behaviour you commit to for a specific period of time.

That's when I'm at my best (**and when MOST people are). When I have a timeline and I am 100% clear on what I need to do to be successful, it's EASY to EXECUTE.

What about you?

How do you keep your motivation up to achieve your goals?

Our next challenge group starts 7/29, try it for 30 days and see how your life can change.  Drop an  below for more info.
Coach Zely - @zs_fitsurvivor_journey Instagram Profile - inst4gram.com
zs_fitsurvivor_journey
3

Ever been SUPER successful with a goal for a vacation and then had no motivation after? (**oh...I feel ya!) This is so MUCH MORE common than you think. And that's because we NEED a target to shoot for. When we lack purpose, we lack drive and that'

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@cannabis_nurse_navigator You look awesome

@zs_fitsurvivor_journey @cannabis_nurse_navigator thank you!

Time does fly!  Today it’s been 5 years since my last visit to the cancer unit for my last chemo.  Funny how things come together and you don’t even realize it. On Monday I had surgery to finish reconstruction and hopefully my last, same week as my last chemo. 
You may be wondering what took me so long.  I was tired of hospitals and surgeries of testing and needles. I needed a break. And I’ll be honest I would have stayed as I was with one boob smaller than the other, I felt at the time I was at peace with the way I looked. 
What changed!  I decided to take care of myself, to not allow my depression after cancer to continue controlling my life. I decided that it was time to change my health and nutrition because I knew that if I continued on that same road it would have not been a good ending. I thank my hubby Isai Frometa for snapping me out of my downward rollercoaster and supporting me on this journey. 
I am eternally thankful for everyone that has been on this rollercoaster with me.  For all the love and support.  Life throws many challenges at us. Is how you handle that challenge that makes you stronger.
Coach Zely - @zs_fitsurvivor_journey Instagram Profile - inst4gram.com
zs_fitsurvivor_journey
3

Time does fly! Today it’s been 5 years since my last visit to the cancer unit for my last chemo. Funny how things come together and you don’t even realize it. On Monday I had surgery to finish reconstruction and hopefully my last, same week as my l

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@sonya_moralobo I remember this. 😘😘😘❤️❤️❤️

@delgado.barbara 🌷

So I’ve been challenged to take a naked face selfie. 
I’m challenging every single one of you, to order collagen today if you haven’t already and do the 30 day naked face challenge with me! This does not mean no make up for 30 days… This means you’re ordering the collagen and using it for 30 days and taking a before and after pic Share as your personal testimony!

There’s so many incredible benefits to this product literally age has nothing to do with it and you need to jump on board regardless if you are 20 or you are 60… I’m also excited to see what it does for my joint pain and my neuropathy as it’s supposed to help inflammatory diseases.  Do your research, and get behind this- It’s ridiculously affordable in comparison to the competition and what is offered on Amazon!

Who’s in?

Drop a GIF below
Coach Zely - @zs_fitsurvivor_journey Instagram Profile - inst4gram.com
zs_fitsurvivor_journey
1

So I’ve been challenged to take a naked face selfie. I’m challenging every single one of you, to order collagen today if you haven’t already and do the 30 day naked face challenge with me! This does not mean no make up for 30 days… This means you’re

Comments

@zs_fitsurvivor_journey . . . . . #Empowering #Health #StayingHealthy #strong #healthylunch #healthybreakfast #militarywife #transformation #stayathomemoms #healthylifestyle #moms #womenover50 #motivator #inspire #healthyeating #healthyliving #changeyourlife #faith #workout #blendedfamily #bcsurvivor #cancersucks #looseweight #buildmuscle #feelgreat #slim #feelgreat #portioncontrol #collagen

To all my friends  and family who need to get their groove back! 
Please contact  me! 
As a cancer survivor .... I needed my groove back and Thrive gave it to me!! FYI... Thrive is not just for Momma's who need their Groove back!

#groovewithme #goals #iamasurvivor #bcsurvivor #letmehelpyou #thriverforlife #thriveexperience #lifestyle #smallstepseveryday #transformationtuesday
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gailgwillis
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To all my friends and family who need to get their groove back! Please contact me! As a cancer survivor .... I needed my groove back and Thrive gave it to me!! FYI... Thrive is not just for Momma's who need their Groove back! #groovewithme #goal

to hospital...abaikan messy hair kita  thank you sdh temani mama  #curlyhair #withmyson #bcsurvivor #byecancer
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to hospital...abaikan messy hair kita thank you sdh temani mama #curlyhair #withmyson #bcsurvivor #byecancer

July is my celebration month... 10 years cancer free!! I will continue to support those organization that devote their efforts to helping those battling cancer, and to fund research to help find a cure! Let's kick cancer's ass!  #seymourpink #bcsurvivor #breastcancerfighter #breastcancercharity #breastcancerawareness #teamseymourpink #tenyearscancerfree
Deb Russell - @debrussell Instagram Profile - inst4gram.com
debrussell
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July is my celebration month... 10 years cancer free!! I will continue to support those organization that devote their efforts to helping those battling cancer, and to fund research to help find a cure! Let's kick cancer's ass! #seymourpink #bcsurvi

SportsCenter Connecticut
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@danakirstenmary 💜💜

On my way home from another amazing Summit.  Joining this company has not only help me change my health but it has given me the opportunity to work with a group of women that are fierced, driven, committed, caring, loving and most importantly with the same goals and purpose and that’s to help others live healthier.  I learned a lot, laughed a lot and there was crying too lol!  There is nothing more powerful than spending a weekend with a room full of people living this journey.  I’m humbled by how are Team has grown and the spectacular women that have joined us.  So if you are looking for purpose, if you are looking to work with a group of women that will help you stay accountable then #youbelonghere!  Don’t be afraid to reach out, this opportunity will change your life.
Coach Zely - @zs_fitsurvivor_journey Instagram Profile - inst4gram.com
zs_fitsurvivor_journey
1

On my way home from another amazing Summit. Joining this company has not only help me change my health but it has given me the opportunity to work with a group of women that are fierced, driven, committed, caring, loving and most importantly with th

Comments

@zs_fitsurvivor_journey . . . . . #Empowering #Health #StayingHealthy #strong #healthylunch #healthybreakfast #militarywife #transformation #stayathomemoms #healthylifestyle #moms #womenover50 #motivator #inspire #healthyeating #healthyliving #changeyourlife #faith #workout #blendedfamily #bcsurvivor #cancersucks #looseweight #buildmuscle #feelgreat #slim #feelgreat #portioncontrol #collagen

The best day ever..
I'm overwhelmed by those beautiful 7 womens how came today.. Wow.. #bc #bcsurvivor
#pinkperfect #nippleprosthetic #breastcancer #freethenipple #pink_perfect_com
Pink Perfect - @pink_perfect_com Instagram Profile - inst4gram.com
pink_perfect_com
1

The best day ever.. I'm overwhelmed by those beautiful 7 womens how came today.. Wow.. #bc #bcsurvivor #pinkperfect #nippleprosthetic #breastcancer #freethenipple #pink_perfect_com

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@fortheloveofchocolate_ 🙏🏽💕🙏🏽💕🙏🏽

Greetings IG fam... Flowers are the music of the ground. From earth’s lips spoken without sound.” – Edwin Curran

The scent of these Frangipani flowers is hypnotic and so aromatic

Did you know that the Frangipani Flower has Spiritual Symbolism *The strength to withstand tough challenges. *Connecting with spirits and ghosts. *Welcoming guests and inviting them to stay *Used in Hawaiian leis. *Intense love and a lasting bond between two people. *Immortality and spiritual devotion spread over multiple lifetimes.

______________________________________

These beautiful flowers in red/pink and white/yellow species are growing freely on the grounds of @whitesandsnegril 
So sacred on this beautiful Sunday

#jamaica #workout #flowers #yogainjamaica #fitfiftyseven #bcsurvivor #one_titti_yogini
DrSista Idya - @abofa_life Instagram Profile - inst4gram.com
abofa_life
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Greetings IG fam... "Flowers are the music of the ground. From earth’s lips spoken without sound.” – Edwin Curran The scent of these Frangipani flowers is hypnotic and so aromatic Did you know that the Frangipani Flower has Spiritual Symbolism *The

White Sands Negril
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@abbayahudah ❤️❤️❤️😍😍😍

@mamaorah 🌴😍l love frangipani flowers... I never knew the spiritual meaning

I’ve been meaning to post this all weekend but being at my annual bb conference has kept me pretty busy, but I can’t let another day go by without sharing. I can’t say how proud I’m of this man, 5 years sober is no easy task. It has not been easy for him and it has not been easy on our marriage either.  Being sober is work, is hard, it’s an everyday battle. I can never put myself in his shoes but I know is not easy. I love him for being strong, I love him for being my rock, I love him for being my nurse and caretaker. Trust me we have our days, and he is my Pain in the ass lol, but none of us are perfect.
Coach Zely - @zs_fitsurvivor_journey Instagram Profile - inst4gram.com
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I’ve been meaning to post this all weekend but being at my annual bb conference has kept me pretty busy, but I can’t let another day go by without sharing. I can’t say how proud I’m of this man, 5 years sober is no easy task. It has not been easy for

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@fionabizzx 💕💕💕💕

@michipanama God bless you both....and both of you keep being 💪🏼

Overlooking Coolidge Park in Chattanooga TN! This was a wild trip because I did 3 5k runs in 3 states in 3 days! What? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Yep, you read that right, and I promised myself I would never do THAT again! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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But it was a fun whirlwind trip that took me to Chattanooga, Birmingham, and Atlanta. Whew!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I haven’t done a 5k this year yet, but I’m about to fix that! I’ll have Nevada checked off my list next month!  Woot woot!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This madness began when I added “5k in every state” to my bucket list six years ago. So far I’ve done 12 states, how appropriate that lucky 13 will be in Vegas!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The only drawback is that I better get running to train a bit, right? I love the Couch to 5k app for that—it takes you from ground zero (the sofa) to running a 5k. Nice! ‍️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#5kineverystate #bucketlist #bcsurvivor #breastcancersurvivor #thriver #lovetotravel #chattanooga #coolidgepark #c25k #planoly
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kellysrealbeauty
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Overlooking Coolidge Park in Chattanooga TN! This was a wild trip because I did 3 5k runs in 3 states in 3 days! What? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Yep, you read that right, and I promised myself I would never do THAT again! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ But it was a

Coolidge Park
Who doesn't love watching movies on a Saturday Night?⁠
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Tell me, What is your favourite movie?⁠
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#focbox #saturday #saturdaynight #movies #weekendmood #girlsnight #movieinspiration⁠
#fuckoffcancer #BCSurvivor #enjoyinglife #lifeaftercancer #breastfriends⁠
#bcfighter #bcna #breastcancernetworkaustralia #breastcancer #breastcancersupport  #breastfriend #breastcancerawareness #pinklady #ilovepink #pinkribbon #breastcancerjourney #movietime #bestmovie #supportingaustralians #zeroby2030 ⁠
#FuckCancerFriday #cancerfree #girlswannahavefun⁠
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FOC Box - @focbox Instagram Profile - inst4gram.com
focbox
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Who doesn't love watching movies on a Saturday Night?⁠ ⁠ Tell me, What is your favourite movie?⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #focbox #saturday #saturdaynight #movies #weekendmood #girlsnight #movieinspiration#fuckoffcancer #bcsurvivor #enjoyinglife #lifeaftercan

Last year it was just 5 of us, this year we are 11.  Joining this company has brought me friendships and sisterhood.  We are tired but have enjoyed every minute. I love that I get to interact with like minded women, with one goal and that’s to help you live healthier.  So why don’t you join us and see what we are all about!!
Coach Zely - @zs_fitsurvivor_journey Instagram Profile - inst4gram.com
zs_fitsurvivor_journey
3

Last year it was just 5 of us, this year we are 11. Joining this company has brought me friendships and sisterhood. We are tired but have enjoyed every minute. I love that I get to interact with like minded women, with one goal and that’s to help y

Comments

@cristyromero13 Beautiful women in this picture!

@zs_fitsurvivor_journey . . . . . #Empowering #Health #StayingHealthy #strong #healthylunch #healthybreakfast #militarywife #transformation #stayathomemoms #healthylifestyle #moms #womenover50 #motivator #inspire #healthyeating #healthyliving #changeyourlife #faith #workout #blendedfamily #bcsurvivor #cancersucks #looseweight #buildmuscle #feelgreat #slim #feelgreat #portioncontrol #collagen

I’m proud to work for a company that empowers women and #givesback by partnering with #ACS #makingstrideswalk around the country.   

 


#bcsurvivor 
#avonnation 
#walking 
#cancersucks 
#livelifelarge 
#miracles 
#hope
#curecancer 
#beautylover 
#avonrep 
#avoninsider 
#minnesotagirl
Lori Ballantine Avon - @lori.ballantine Instagram Profile - inst4gram.com
lori.ballantine
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I’m proud to work for a company that empowers women and #givesback by partnering with #acs #makingstrideswalk around the country. #bcsurvivor #avonnation #walking #cancersucks #livelifelarge #miracles #hope #curecancer #beautylover #a

Minnesota
BEAUTIFUL SKIN ALERT! Introducing Beachbody Collagen Boost, an effortless way to upgrade your inner beauty regimen to help support healthy skin and nails. While some collagen powders recommend up to a 20g serving to get their claimed results, Beachbody’s specialized collagen peptides deliver clinically tested beauty results in just one 2.5g scoop daily. Even better, Beachbody Collagen Boost comes in an unflavored powder that easily dissolves into your water, tea, coffee, Shakeology & more. It’s easier than ever to incorporate collagen into your morning coffee or shake!

Available on July 15th in the US. Learn more by speaking to your Coach.
Coach Zely - @zs_fitsurvivor_journey Instagram Profile - inst4gram.com
zs_fitsurvivor_journey
1

BEAUTIFUL SKIN ALERT! Introducing Beachbody Collagen Boost, an effortless way to upgrade your inner beauty regimen to help support healthy skin and nails. While some collagen powders recommend up to a 20g serving to get their claimed results, Beachbo

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@zs_fitsurvivor_journey . . . . . #Empowering #Health #StayingHealthy #strong #healthylunch #healthybreakfast #militarywife #transformation #stayathomemoms #healthylifestyle #moms #womenover50 #motivator #inspire #healthyeating #healthyliving #changeyourlife #faith #workout #blendedfamily #bcsurvivor #cancersucks #looseweight #buildmuscle #feelgreat #slim #feelgreat #portioncontrol #collagen

Yesterday as I headed out to the airport I couldn’t help but to feel a bit anxious about leaving my family.  I always struggle when I have to travel even though I know they are going to be ok. I miss them, I worry about them, just a bunch of feelings all stirring up my heart.  But what I’m doing is for them, to build a better future for all of us.  Sometimes we have to make sacrifices in order to change our destiny. I want to leave my daughters a legacy and teach them that when you set your mind on a goal it can be achieved.  That all dreams are possible even if you have to work hard at it to make it happen.
Coach Zely - @zs_fitsurvivor_journey Instagram Profile - inst4gram.com
zs_fitsurvivor_journey
1

Yesterday as I headed out to the airport I couldn’t help but to feel a bit anxious about leaving my family. I always struggle when I have to travel even though I know they are going to be ok. I miss them, I worry about them, just a bunch of feelings

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@zs_fitsurvivor_journey . . . . . #Empowering #Health #StayingHealthy #strong #healthylunch #healthybreakfast #militarywife #transformation #stayathomemoms #healthylifestyle #moms #womenover50 #motivator #inspire #healthyeating #healthyliving #changeyourlife #faith #workout #blendedfamily #bcsurvivor #cancersucks #looseweight #buildmuscle #feelgreat #slim #feelgreat #portioncontrol #collagen

Sammer sale $25 off all nipples!! Wooow!!!
#sale #pink_perfect_com  #pinkperfect #cancersurvivor #nipples #breastcancer #nippleprosthetic #breatcancerawareness #dream #bcsurvivor #bc #feelikeawoman #breatcancerawareness
Pink Perfect - @pink_perfect_com Instagram Profile - inst4gram.com
pink_perfect_com
4

Sammer sale $25 off all nipples!! Wooow!!! #sale #pink_perfect_com #pinkperfect #cancersurvivor #nipples #breastcancer #nippleprosthetic #breatcancerawareness #dream #bcsurvivor #bc #feelikeawoman #breatcancerawareness

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@pink_perfect_com @caravp did not find it... Let's go to private...

@keeping_it_real_kristy Hi, are they re useable ?

Wellness Wednesday thoughts ...... #mindbodyspirit.... Wellness is 3 tiered #trifecta for sure..... if your mind is not healthy... your body and spirit will have a hard time following! Fuel ️ your body right..... and it WILL help your mind and spirit!! #2019goals #letmehelpyou #stayinyourownlane #beafountainnotadrain #thriverforlife #youcantoo #bcsurvivor #cancersucks #live #wellnesswisdom #wellnesswednesday #beawarriornotaworrier 
#thespiritguide #thrideye #jimcarreyquotes #jimcarreythoughts
Gail Willis - @gailgwillis Instagram Profile - inst4gram.com
gailgwillis
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Wellness Wednesday thoughts ...... #mindbodyspirit .... Wellness is 3 tiered #trifecta for sure..... if your mind is not healthy... your body and spirit will have a hard time following! Fuel ️ your body right..... and it WILL help your mind and spirit

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@kosetteclark 🙌

@mitchell.lady Amen

I still remember last year as of it was yesterday. The energy, the adrenaline, the excitement of over 30,000 people working out together in the streets of Indy. And I get to do it all over again this Saturday.  I will be surrounded by our team ready and other coaches from the US, Canada abc the UK. I’m just too excited  I just can’t wait! . Finding this community is something you never thought you needed and you now realized you can’t live without! Forever transformed! Dreaming big is so possible! 
This can be you too! It only takes a YES to begin to write the next chapter of your life and I will be right beside you to guide you. Now is the time! #youbelonghere
Coach Zely - @zs_fitsurvivor_journey Instagram Profile - inst4gram.com
zs_fitsurvivor_journey
4

I still remember last year as of it was yesterday. The energy, the adrenaline, the excitement of over 30,000 people working out together in the streets of Indy. And I get to do it all over again this Saturday. I will be surrounded by our team ready

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@zs_fitsurvivor_journey @thisisme_cristi thank you. Next year!

@health_wisdom_magazine This reminds me of the starting point of the Comrades Marathon in South Africa. 😱

I continue to share my LOVE  for #Thrive because of what it has done for me! 
Pictures don’t lie... 2013 was a rough year.... the next 2 years were a struggle too! All I wanted was to feel like ME again!! Fast forward 4 years.... #aginginreverse

They always say time changes things, but you actually have to change them yourself – Andy Warhol

#transformationtuesday #youcantoo #2019goals #thriveskin #cbdskincare #cancersucks #bcsurvivor #beafountainnotadrain #letmehelpyou #workhardplayharder #thriverforlife #autobonusearner #beconsistent #lifestylechange
Gail Willis - @gailgwillis Instagram Profile - inst4gram.com
gailgwillis
1

I continue to share my LOVE for #thrive because of what it has done for me! Pictures don’t lie... 2013 was a rough year.... the next 2 years were a struggle too! All I wanted was to feel like ME again!! Fast forward 4 years.... #aginginreverse The

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@gailgwillis https://Committobefit.thrive123.com?allowPreview=true

Today’s journey .... this cat is my shadow. Little time on my shatki mat and he wants to join in ! So cute. #simbacat #myshadow #bcsurvivor #recovering #cancerwarrior #breastcancer #shaktimat #chemorecovery #radiotherapyrecovery
Sam - @samzki Instagram Profile - inst4gram.com
samzki
3

Today’s journey .... this cat is my shadow. Little time on my shatki mat and he wants to join in ! So cute. #simbacat #myshadow #bcsurvivor #recovering #cancerwarrior #breastcancer #shaktimat #chemorecovery #radiotherapyrecovery

Saint-Ybard
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@bethmoss Bless him

@bethmoss 💕

Married 18 & 10

I’m blessed to love & be loved w/ this pain in the ass.. still so new..so sweet..still in love..the calm to my storm..he’ll always be my hero. #Breastcancersurvivorsdeservebetter #neversettle #thedaymylifestartedlookingup #botchednomore #living #survivor #warriorprincess #thepinkfight #cancerpickedthewrongchickie #whenbeingbraveistheonlychoice #AmerieHasHope #Warrior #bcsurvivor #botchedtv #Breastcancersurvivor #breastcancer #Iwon #relayforlife #americancancersociety #pinkribbonfoundation #susangkomen #breastcancerwarrior #Married18and10 #ilovemyhusband #happyanniversarysweetie #ilovemyfamily
Ann-Marie Perez - @annmariedom Instagram Profile - inst4gram.com
annmariedom
7

Married 18 & 10 I’m blessed to love & be loved w/ this pain in the ass.. still so new..so sweet..still in love..the calm to my storm..he’ll always be my hero. #breastcancersurvivorsdeservebetter #neversettle #thedaymylifestartedlookingup #botchednom

Summerville, South Carolina
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@cordann2017 Diis bendigas esa union para siempre!!! A celebrar q

@mamiimarine Happy Anniversary ❤️❤️❤️

This pic was taken just after my 26th birthday.  It seems like it was just yesterday, but in the blink of an eye, it’s been 10 years.  10 years of adapting, learning and growing into myself and my new life.  I have made many changes as a results of being diagnosed with cancer at 25 years old.  It’s hard not to get caught up in minor shit from time to time, but overall as a whole I know what’s important.  For me it’s not what I have that makes my life whole but who I have that makes my heart whole.  Time is currency baby!  Each day that passes I feel blessed to be alive.  Cheers to ten more years of life and living each day as if I won’t get another.  #time #timeiscurrency #empowered #life #getbusyliving #gratitude #ilovesnuggies #fuckcancer #breastcancersurvivor #bcsurvivor #breastcancer #survivingcancer #thriving #10years #blessed
Kerri Lynn - @kpaq1327 Instagram Profile - inst4gram.com
kpaq1327
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This pic was taken just after my 26th birthday. It seems like it was just yesterday, but in the blink of an eye, it’s been 10 years. 10 years of adapting, learning and growing into myself and my new life. I have made many changes as a results of b

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@j_a_617 💯🙌🏼😍🔥

@ohchelc Inspiring 🙌🙏😍

‍️‍️Tuesday Running‍️‍️. 10 miles at an 11:51 pace.  I will never be fast, but I will always be persistent#cheerstothemiles#fitafterfifty.  #livingmybestlife#bcsurvivor.  #Greatfuleveryday#believe
Carol Holl - @carol_a_holl Instagram Profile - inst4gram.com
carol_a_holl
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‍️‍️Tuesday Running‍️‍️. 10 miles at an 11:51 pace. I will never be fast, but I will always be persistent#cheerstothemiles #fitafterfifty . #livingmybestlife #bcsurvivor . #greatfuleveryday #believe

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@carol_a_holl @runningonemptyblog 🤗💖🤗💖💐

@flying_martini 💙

It's my last day being 52! I typically get a bit retrospective around my birthday, and the question came up a few months ago what age would I like to be, if I could go back in time.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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My impulse was to go back to 25 or 30 because we're conditioned to idolize youth, especially when it comes to how we look. The older I get the more I recognize that as complete fallacy.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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After I thought on it for a few minutes, I said with all sincerity that while it would be nice to have a wrinkle-free face and bod, no age spots, I love who I am right now the most and wouldn't want to go back.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Some people are blessed with maturity and wisdom beyond their years at an early age. I was not. I sometimes cringe when I think back on my words and actions during my younger years. I'm not living in the past, but I'm so thankful that I've grown to become someone I love.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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So on my last day being 52, I'm looking forward to 53 and every year ahead that is gifted to me. Each day is truly a blessing, and the people in my life--my family, irl friends, and my IG fam here--y'all are icing on the cake and you brighten each moment! Thank you for a wonderful year, and cheers to many more my dears!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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: @coastalbohonc $8 Tee: @target 
Earrings: @saksaum 
#itsmybirthdaymonth #birthdaymonth #nofiltermakeup #everydayisagift #breastcancersurvivor #bcsurvivor #thriver #strengthincommunity #morebeautifulthanyouknow #celebrateyou #raleighmurals #downtownraleigh #ilovemurals
mskellygropp - @kellysrealbeauty Instagram Profile - inst4gram.com
kellysrealbeauty
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It's my last day being 52! I typically get a bit retrospective around my birthday, and the question came up a few months ago what age would I like to be, if I could go back in time.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ My impulse was to go back to 25 or 30 because we

Downtown Raleigh
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@saksaum Happy birthday!

@kellysrealbeauty @saksaum thank you! So glad y’all were at the Raleigh Southern Women’s Show!

I'm so excited

And yes I have something to say

Check out @cannamami
new discussion with me.

Thanking her for the opportunity to share a piece of myself

Reposted from @cannamami

Our latest discussion with is with a true OG! Dr Kim Harris is a mom of 4, breast cancer survivor and co-founder of 420 friendly retreat center @abofahouse . Thank you @abofa_life for sharing your inspirational journey! #cannamomlife  #cannamomofcolor  #wocincannabis #cannabiswellness #cannamama #blackcannabiscommunity  #cannamami #blackcannabisculture #womenofcannabis #womenofcannabis #woc #bcsurvivor #bcawareness #igotsomething2say #one_titti_yogini #fitandfiftyseven
DrSista Idya - @abofa_life Instagram Profile - inst4gram.com
abofa_life
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I'm so excited And yes I have something to say Check out @cannamami new discussion with me. Thanking her for the opportunity to share a piece of myself Reposted from @cannamami Our latest discussion with is with a true OG! Dr Kim Harris is a mom

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@indiopian_donguru @abofa_life Hotep beloved 👌

@womencreativeschat Wow! Sounds amazing!!! Keep shining, sis! And thank you for the follow! 💃🏾❤️❤️❤️

Happy Monday!!!!! New month
New program
New goals
New opportunities 
Maybe you... Need a little extra accountability in your mornings? 
Need a community to help encourage?
Need a new workout with a live DJ and good vibes? 
Need a routine that can travel with you anywhere and or meet you in your living room or backyard? 
Then you need to message me today and jump in to jumpstart July! 
Released today, July 1st, 2019, for all current or new coaches. 
Drop an emoji below for what you need & love most: = accountability
‍️= community
= new program
= flexible location
️= ALL OF THE ABOVE! 
You guys I want you to take this ride with us! Let me guide you through 100 workouts. Guide you through the mindset changes that will need to happen to make this your breakthrough month. .
Believe that you can do this! Believe in this program .Believe in our #tribe100
Coach Zely - @zs_fitsurvivor_journey Instagram Profile - inst4gram.com
zs_fitsurvivor_journey
1

Happy Monday!!!!! New month New program New goals New opportunities Maybe you... Need a little extra accountability in your mornings? Need a community to help encourage? Need a new workout with a live DJ and good vibes? Need a routine that can tra

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@zs_fitsurvivor_journey . . . . #Empowering #Health #StayingHealthy #strong #healthylunch #healthybreakfast #militarywife #transformation #stayathomemoms #healthylifestyle #moms #womenover50 #motivator #inspire #healthyeating #healthyliving #changeyourlife #faith #workout #blendedfamily #bcsurvivor #cancersucks #looseweight #buildmuscle #feelgreat #slim #feelgreat #portioncontrol

Happy First of the month! I’m taking a brief detour from blogging about life in a house full of teenagers to launch a new series to promote breast health awareness.  I will be sending reminders to all of you to #feelitonthefirst at the start of each month.

The first weapon in our arsenal against #breastcancer is early detection and that means checking your breasts with a simple manual exam you can do yourself. ( instructions for how to do this can be found on the American Cancer Society website, all over YouTube or literally on thousands of other websites if you search “how to do a manual breast exam”). Due to a family history I was extremely vigilant from an early age and went as far as to have a preventative double mastectomy ( before #angelinajolie thank you.) The surgery uncovered early breast cancer and saved my life.

10 years later I’m just as careful and go for regular checkups and share my story whenever possible knowing that lives can be saved by shining a light on prevention.

Check yourselves and tell those you love to do it too 
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#bcsurvivor #breastcancerawarness #breastcancerprevention #knowledgeispower #checkyourself #previvor #survivor #mastectomy #selfexam
Gila Pfeffer - @the.mom.who.knew.too.much Instagram Profile - inst4gram.com
the.mom.who.knew.too.much
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Happy First of the month! I’m taking a brief detour from blogging about life in a house full of teenagers to launch a new series to promote breast health awareness. I will be sending reminders to all of you to #feelitonthefirst at the start of each

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@the_breasties You are a mountain mover 💗💗🏔

@thenyamproject Ooh. Thanks for the reminder! ❤️❤️

𝕭𝖊 𝖙𝖍𝖊 𝖐𝖎𝖓𝖉 𝖔𝖋 𝖜𝖔𝖒𝖆𝖓 𝖞𝖔𝖚 𝖜𝖆𝖓𝖙 𝖙𝖔 𝖇𝖊.
𝕭𝖊 𝖙𝖍𝖊 𝖐𝖎𝖓𝖉 𝖔𝖋 𝖜𝖔𝖒𝖆𝖓 𝖜𝖍𝖔 𝖎𝖘 𝖕𝖗𝖔𝖚𝖉 𝖙𝖔 𝖇𝖊 𝖍𝖊𝖗𝖘𝖊𝖑𝖋.
𝕭𝖊 𝖙𝖍𝖊 𝖐𝖎𝖓𝖉 𝖔𝖋 𝖜𝖔𝖒𝖆𝖓 𝖜𝖍𝖔 𝖘𝖍𝖔𝖜𝖘 𝖚𝖕 𝖋𝖔𝖗 𝖍𝖊𝖗 𝖑𝖎𝖋𝖊.
-𝕽𝖆𝖈𝖍𝖊𝖑 𝕳𝖔𝖑𝖑𝖎𝖘 .
𝕿𝖜𝖔 𝖒𝖔𝖗𝖊 𝖉𝖆𝖞𝖘 𝖚𝖓𝖙𝖎𝖑 𝖙𝖍𝖊 𝖗𝖊𝖑𝖊𝖆𝖘𝖊 𝖔𝖋 𝖙𝖍𝖎𝖘 𝖕𝖗𝖔𝖌𝖗𝖆𝖒 𝖆𝖓𝖉 𝕴’𝖒 𝖘𝖔 𝖊𝖝𝖈𝖎𝖙𝖊𝖉 𝖙𝖔 𝖙𝖆𝖐𝖊 𝖙𝖍𝖎𝖘 𝖏𝖔𝖚𝖗𝖓𝖊𝖞 𝖜𝖎𝖙𝖍 𝖒𝖞 𝖙𝖗𝖎𝖇𝖊.
.
𝖂𝖔𝖚𝖑𝖉 𝖑𝖔𝖛𝖊 𝖋𝖔𝖗 𝖄𝕺𝖀 𝖙𝖔 𝖙𝖆𝖐𝖊 𝖙𝖍𝖎𝖘 𝖗𝖎𝖉𝖊 𝖜𝖎𝖙𝖍 𝖚𝖘!
Coach Zely - @zs_fitsurvivor_journey Instagram Profile - inst4gram.com
zs_fitsurvivor_journey
1

𝕭𝖊 𝖙𝖍𝖊 𝖐𝖎𝖓𝖉 𝖔𝖋 𝖜𝖔𝖒𝖆𝖓 𝖞𝖔𝖚 𝖜𝖆𝖓𝖙 𝖙𝖔 𝖇𝖊. 𝕭𝖊 𝖙𝖍𝖊 𝖐𝖎𝖓𝖉 𝖔𝖋 𝖜𝖔𝖒𝖆𝖓 𝖜𝖍𝖔 𝖎𝖘 𝖕𝖗𝖔𝖚𝖉 𝖙𝖔 𝖇𝖊 𝖍𝖊𝖗𝖘𝖊𝖑𝖋. 𝕭𝖊 𝖙𝖍𝖊 𝖐𝖎𝖓𝖉 𝖔𝖋 𝖜𝖔𝖒𝖆𝖓 𝖜𝖍𝖔 𝖘𝖍𝖔𝖜𝖘 𝖚𝖕 𝖋𝖔𝖗 𝖍𝖊𝖗 𝖑𝖎𝖋𝖊. -𝕽𝖆𝖈𝖍𝖊𝖑 𝕳𝖔𝖑𝖑𝖎𝖘 . 𝕿𝖜𝖔 𝖒𝖔𝖗𝖊 𝖉𝖆𝖞𝖘 𝖚𝖓𝖙𝖎𝖑 𝖙𝖍𝖊 𝖗𝖊𝖑𝖊𝖆𝖘𝖊 𝖔𝖋 𝖙𝖍𝖎𝖘 𝖕𝖗𝖔𝖌𝖗𝖆𝖒 𝖆𝖓𝖉 𝕴’𝖒 𝖘𝖔 𝖊𝖝𝖈𝖎𝖙𝖊𝖉 𝖙𝖔 𝖙𝖆𝖐𝖊 𝖙𝖍𝖎𝖘 𝖏𝖔𝖚𝖗𝖓𝖊𝖞 𝖜𝖎𝖙𝖍 𝖒𝖞 𝖙𝖗𝖎

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@zs_fitsurvivor_journey . . . . . #Empowering #Health #StayingHealthy #strong #healthylunch #healthybreakfast #militarywife #transformation #stayathomemoms #healthylifestyle #moms #womenover50 #motivator #inspire #healthyeating #healthyliving #changeyourlife #faith #workout #blendedfamily #bcsurvivor #cancersucks #looseweight #buildmuscle #feelgreat #slim #feelgreat #portioncontrol

I do it for me and nobody else.  I had someone reach out to me and asked how I do it.  She is always tired and feels she doesn’t have the time between work, kids and everything else life throws at us.  I was honest and I told her, it is not easy, for me it was hard at first and I came up with every excuse in the book not to get it done!  But what I found is that if you search deep inside and you find the reason why you really want to do this, for me it is my health, you will find a way to get it done.  Most mornings I am up at 5:30, 30 minutes are very doable in the morning. So you have to get up 30 minutes earlier, that’s ok trust me you will get used to it.  But unless you give it a try you will never know right! 
In life you have to take chances.  There have been many times where I have let fear take over and kept me from trying new things, from taking chances that could have possibly change my life.  I took a chance on my health and is the best decision I have ever made️. There are hard days and there are awesome days, but I don’t regret any bit of it.  I have learned that commitment and not high expectations have allowed me to be where I am today.  I am here to tell you that you can do it too, that it may be a bit hard at first, but it can be done.  So take a chance and see where this journey leads you!
Coach Zely - @zs_fitsurvivor_journey Instagram Profile - inst4gram.com
zs_fitsurvivor_journey
4

I do it for me and nobody else. I had someone reach out to me and asked how I do it. She is always tired and feels she doesn’t have the time between work, kids and everything else life throws at us. I was honest and I told her, it is not easy, for

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@sarg1823 @zs_fitsurvivor_journey you’re such an inspiration ✨💪

@zs_fitsurvivor_journey @sarg1823 thank you!!!❤️❤️

What I am going to do this weekend?
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Well, If it requires pants or a bra, it’s not happening

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What about you?
Any plans this weekend?







#focbox #fuckoffcancer #bra #bh #weekend #breast #lingerie #woman #girl #pink
#BCSurvivor #borstkanker
#bcfighter #bcna #breastcancernetworkaustralia #breastcancer #breastcancersupport #braless #breastfriends #breastcancerawareness #pinklady #breastcancerjourney #supportingaustralians #zeroby2030 #FuckCancerFriday 
#cancerfree #NoOneFightsAlone #breast
#TogetherWeFight #FuckCancer

FOC Box - @focbox Instagram Profile - inst4gram.com
focbox
0

What I am going to do this weekend? . Well, If it requires pants or a bra, it’s not happening  . What about you? Any plans this weekend?        #focbox #fuckoffcancer #bra #bh #weekend #breast #lingerie #woman #girl #pink  #bcsurvivor #

Earlier today, I went to visit this. AGAIN! Y’all stop leaving me unsupervised before I come home with something I don’t need! 🤦‍️ #pinkrover #myfavoritecolor #bcsurvivor
Angel - @1beautifully_flawed Instagram Profile - inst4gram.com
1beautifully_flawed
0

Earlier today, I went to visit this. AGAIN! Y’all stop leaving me unsupervised before I come home with something I don’t need! 🤦‍️ #pinkrover #myfavoritecolor #bcsurvivor

Receiving a cancer diagnosis 

It's difficult to cope with. 
Feelings of disbelieve, shock, confusion, fear, anger. 
Every possible emotion runs through your body and it's hard to take in. 

Sharing a cancer diagnosis with the people you love so much and are nearest and dearest to you, is maybe even harder. 

What do you think of this?
How did you react when you got your diagnosis? And what about your family?








#focbox #cancerdiagnosis #diagnosis #cancersupport
#fuckoffcancer #BCSurvivor #mum #wife #daughter #girlfriend #bcna #breastcancernetworkaustralia #breastcancer #breastcancersupport #breastfriends #breastcancerawareness #pinklady #breastcancerjourney #supportingaustralians #zeroby2030  #NoOneFightsAlone 
#TogetherWeFight #cancerprognosis #kanker #family #sickness #illness #health #cancersurivor #mother

FOC Box - @focbox Instagram Profile - inst4gram.com
focbox
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Receiving a cancer diagnosis   It's difficult to cope with.  Feelings of disbelieve, shock, confusion, fear, anger.  Every possible emotion runs through your body and it's hard to take in.   Sharing a cancer diagnosis with the people you love s

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@mariambrown64 😢It’s hard to swallow, how this is happening to me. #@¥£ , but then after crying and unbelievably, time to realize. No one can do it for you. But yourself, yes need good friends and family. To help. But is your decision, with your doctors, read and investigate, before any decision. But focus in the healing, is there you deserve it. And u can have it. Not easy with faith vision and courage, we can do it. I’m doing it. 😌

Another round today. Meds to keep Cancer from my bones.

#Beastmode  #Maintenance #BCSurvivor
@monicabrezina Instagram Profile - inst4gram.com
monicabrezina
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Another round today. Meds to keep Cancer from my bones. #beastmode #maintenance #bcsurvivor

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@amylynnkubes Love you!

@nanbzu48 Keep fighting!!🙏🏻🙏🏻

I don’t usually do long rambling posts but here goes ! So the first pic is throwing it back to when I had just finished chemo and had my eyebrows microbladed by the beautiful @karen_peake_aesthetics  During chemo I lost every single bit of hair I had, so to have this gift from Karen at a time where I felt so vulnerable, made me feel so much more like ‘me’  The second pic was taken 18months later and whilst no-one would know from looking at me that I was a survivor I still had the mountain of invisible symptoms that go hand in hand with on-going cancer treatment.  Whilst I haven’t really spoken openly about my feelings (physical or mental)post treatment,  I focussed on how I appeared to the outside world, a bad idea I know 🤷‍️ I’m now looking to somehow get involved with other BC warriors and survivors even if it’s just a simple gesture like chatting over a cup of tea or providing words of support,  no-one really knows where you are on your journey by appearances alone  #bcsurvivor #livestrong #womensupportingwomen #breastcancercare #lifeafterbreastcancer
Leigh Thomson - @leighth512 Instagram Profile - inst4gram.com
leighth512
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I don’t usually do long rambling posts but here goes ! So the first pic is throwing it back to when I had just finished chemo and had my eyebrows microbladed by the beautiful @karen_peake_aesthetics During chemo I lost every single bit of hair I had

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@leighth512 @sarah___dunn thank you my lovely ❤️ xx

@jessicamadeleine___ 👑❤️

Yard sale shenanigans. Dress up, musicians , tea ( wine) time and an all around successful day . Now we can get back to paddling! #fundraiser #lifeafterbreastcancer #bcsurvivor #pinkisthenewblack  #yardsale #keepuspaddling #supportthepinks
Los Angeles Pink Dragons - @losangelespinkdragons Instagram Profile - inst4gram.com
losangelespinkdragons
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Yard sale shenanigans. Dress up, musicians , tea ( wine) time and an all around successful day . Now we can get back to paddling! #fundraiser #lifeafterbreastcancer #bcsurvivor #pinkisthenewblack #yardsale #keepuspaddling #supportthepinks

Fountain Valley, California
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@burnwaterusa cute! we hope u raised lots of $$$! 🎉

Leave it to FB to keep us on check!  Life is full of challenges but is how we handle those challenges is what shapes us and makes us stronger. I’m not going to sugar coat my cancer journey it sucked, it changes you, there are many hard and sad days but it made me who I am today and I don’t regret any part of it.  What I learn is that I’m stronger and braver than I thought, that I can do anything I set my mind to (at that moment I was on survival mode), that without a support system it would have been so much harder.  Today I want to inspire all those fighting not to give up, even on the hardest day don’t give up.  You can and will get thru this. You are meant to live and thrive!!!!
Coach Zely - @zs_fitsurvivor_journey Instagram Profile - inst4gram.com
zs_fitsurvivor_journey
19

Leave it to FB to keep us on check! Life is full of challenges but is how we handle those challenges is what shapes us and makes us stronger. I’m not going to sugar coat my cancer journey it sucked, it changes you, there are many hard and sad days b

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@zs_fitsurvivor_journey @a_pinksurvivor ❤️❤️❤️

@locolooks 👋👋👋

Thank you @kirstytv for this today! You are an inspiration and one amazing light! #truth #youmustreallywantandbelieve #butterfly🦋 #gettingthereslowly #bcsurvivor #bestrong #butterflyquotes 🤗🥰
Marcy T - @yoga4lifemt Instagram Profile - inst4gram.com
yoga4lifemt
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Thank you @kirstytv for this today! You are an inspiration and one amazing light! #truth #youmustreallywantandbelieve #butterfly 🦋 #gettingthereslowly #bcsurvivor #bestrong #butterflyquotes 🤗🥰

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@sandersonsellssoflo 💕