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Early birthday celebration at Buenos Aires Cafe in Bee Cave. Perfect evening! #happybirthdaytome #thisiswhat54lookslike #soold #anotheryear #anotheryearolder #blessed #bcsurvivor #fuckbreastcancer #livingthedream @buenosairescafe
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Early birthday celebration at Buenos Aires Cafe in Bee Cave. Perfect evening! #happybirthdaytome #thisiswhat54lookslike #soold #anotheryear #anotheryearolder #blessed #bcsurvivor #fuckbreastcancer #livingthedream @buenosairescafe

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@martacartin Guapos 😍😘

@terryryandriggs HAPPY BIRTHDAY, EILEEN!

Are my eyes deceiving me lol!!! Stoked about what I’m seeing and experiencing.
Coach Zely - @zs_fitsurvivor_journey Instagram Profile - inst4gram.com
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Are my eyes deceiving me lol!!! Stoked about what I’m seeing and experiencing.

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@zs_fitsurvivor_journey . . . . . #nutrition #life #love #health #servicelife #putyourselffirst #family #faith #mom #busymom #soccermom #godfirst #bcsurvivor #breastcancer #warriors #scars #strongerthanthemonster # #survivor #mum #boricua #canadian #pinkmatters #singlemom #buildyourfuture #militarywife #doggies #workfromhome #joinagroup

@thegoodlifepuertorico 🇵🇷 Wepa ✌️

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@zs_fitsurvivor_journey . . . . . #nutrition #life #love #health #servicelife #putyourselffirst #family #faith #mom #busymom #soccermom #godfirst #bcsurvivor #breastcancer #warriors #scars #strongerthanthemonster # #survivor #mum #boricua #canadian #pinkmatters #singlemom #buildyourfuture #militarywife #doggies #workfromhome #joinagroup

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@zs_fitsurvivor_journey . . . . . #nutrition #life #love #health #servicelife #putyourselffirst #family #faith #mom #busymom #soccermom #godfirst #bcsurvivor #breastcancer #warriors #scars #strongerthanthemonster # #survivor #mum #boricua #canadian #pinkmatters #singlemom #buildyourfuture #militarywife #doggies #workfromhome #joinagroup

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Amazing snack to always have in your purse, gym bag, luggage.
Coach Zely - @zs_fitsurvivor_journey Instagram Profile - inst4gram.com
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Amazing snack to always have in your purse, gym bag, luggage.

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@zs_fitsurvivor_journey . . . . . #nutrition #life #love #health #servicelife #putyourselffirst #family #faith #mom #busymom #soccermom #godfirst #bcsurvivor #breastcancer #warriors #scars #strongerthanthemonster # #survivor #mum #boricua #canadian #pinkmatters #singlemom #buildyourfuture #militarywife #doggies #workfromhome #joinagroup

@sweat.lounge Where is this from??

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@zs_fitsurvivor_journey . . . . #nutrition #life #love #health #servicelife #putyourselffirst #family #faith #mom #busymom #soccermom #godfirst #bcsurvivor #breastcancer #warriors #scars #strongerthanthemonster # #survivor #mum #boricua #canadian #pinkmatters #singlemom #buildyourfuture #militarywife #doggies #workfromhome #joinagroup

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@zs_fitsurvivor_journey . . . . #nutrition #life #love #health #servicelife #putyourselffirst #family #faith #mom #busymom #soccermom #godfirst #bcsurvivor #breastcancer #warriors #scars #strongerthanthemonster # #survivor #mum #boricua #canadian #pinkmatters #singlemom #buildyourfuture #militarywife #doggies #workfromhome #joinagroup

@abnproducts.tara Yes😊👏💯

Tomorrow the financial stability of 800,000 workers may be shaken again if there is another government shutdown.  Why in today’s day and age do people have to live worried if they will be receiving a check so they can eat, have a roof over their head and pay bills. .
This brings to light why so many people decide to start a side business to supplement  their current income and that includes me.  No I do not work for the federal government but seeing how many people around me are affected let’s me know that I have made the right choice. .
I’ve been working on my PT hustle and have created a second income. This has also given me health, fitness, friendships, travel, gifts, and mental health.
.
Open your eyes, Stop  looking for reasons not to do it or why you can’t! YOU CAN!  I doubted myself for a long time and today I have no regrets. .
I have a solution. An online part time business that you can do from anywhere and will encourage you to get fit and healthy. It’s a WIN WIN!

Be part of our TEAM!  I invite you to open your heart ️ and mind to a possible solution. I invite you to listen to our stories of progress and success. Learn how it CAN CHANGE YOUR LIFE and give you independence.
Interested in learning more? .
Private message me with “more coach info” and I’ll send more details.
.
You have nothing to lose by taking a peek into what we do. However, do nothing and nothing changes!
Coach Zely - @zs_fitsurvivor_journey Instagram Profile - inst4gram.com
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Tomorrow the financial stability of 800,000 workers may be shaken again if there is another government shutdown. Why in today’s day and age do people have to live worried if they will be receiving a check so they can eat, have a roof over their head

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@zs_fitsurvivor_journey . . . . . #nutrition #life #love #health #servicelife #putyourselffirst #family #faith #mom #busymom #soccermom #godfirst #bcsurvivor #breastcancer #warriors #scars #strongerthanthemonster # #survivor #mum #boricua #canadian #pinkmatters #singlemom #buildyourfuture #militarywife #doggies #workfromhome #joinagroup

@fit_calculations This is great! Keep up the good content! 👍

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@zs_fitsurvivor_journey . . . . . #nutrition #life #love #health #servicelife #putyourselffirst #family #faith #mom #busymom #soccermom #godfirst #bcsurvivor #breastcancer #warriors #scars #strongerthanthemonster # #survivor #mum #boricua #canadian #pinkmatters #singlemom #buildyourfuture #militarywife #doggies #workfromhome #joinagroup

@puertoricoselevanta_official Awesome!!!

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@zs_fitsurvivor_journey . . . . . #nutrition #life #love #health #servicelife #putyourselffirst #family #faith #mom #busymom #soccermom #godfirst #bcsurvivor #breastcancer #warriors #scars #strongerthanthemonster # #survivor #mum #boricua #canadian #pinkmatters #singlemom #buildyourfuture #militarywife #doggies #workfromhome #joinagroup

@healthiermoms Lovely pic there mum.... Being a mum is such a blessing

Have you ever tried a swimdress? This flattering floral high v-neck mastectomy swimdress with floral pattern detracts from your bust, encasing you in confidence. This combination of tropical flowers inspired by the bahamas with black base and black rear will have you ready to jet off to your exotic destination. Available in a wide range of sizes 12-26 UK. 
This print is also available in a bikini, tankini and swimsuit.
Pink Ribbon Lingerie - @pinkribbonlingerie Instagram Profile - inst4gram.com
pinkribbonlingerie
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Have you ever tried a swimdress? This flattering floral high v-neck mastectomy swimdress with floral pattern detracts from your bust, encasing you in confidence. This combination of tropical flowers inspired by the bahamas with black base and black r

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@bethkaufman3 @pinkribbonlingerie I will check it out, thank you!!

@bethkaufman3 @pinkribbonlingerie feel free anytime to post on my book page!

Some of my last 12months.  I had some really low lows and highs.  All in all God carried me through.
#bcsurvivor #brave #breastcancer #chemo #radiation #fixedfight #nevergiveup #newleaseonlife #blessed #thankful #highlyfavored
Yinka Elegbede - @mzyinka Instagram Profile - inst4gram.com
mzyinka
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Some of my last 12months. I had some really low lows and highs. All in all God carried me through. #bcsurvivor #brave #breastcancer #chemo #radiation #fixedfight #nevergiveup #newleaseonlife #blessed #thankful #highlyfavored

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@mzyinka @torisecretbling I love you too Boo😙

@gogo_gertie Beautiful lady. You have come a long way. I love ❤️ you

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@zs_fitsurvivor_journey . . . . . #nutrition #life #love #health #servicelife #putyourselffirst #family #faith #mom #busymom #soccermom #godfirst #bcsurvivor #breastcancer #warriors #scars #strongerthanthemonster # #survivor #mum #boricua #canadian #pinkmatters #singlemom #buildyourfuture #militarywife #doggies #workfromhome #joinagroup

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@zs_fitsurvivor_journey . . . . . #nutrition #life #love #health #servicelife #putyourselffirst #family #faith #mom #busymom #soccermom #godfirst #bcsurvivor #breastcancer #warriors #scars #strongerthanthemonster # #survivor #mum #boricua #canadian #pinkmatters #singlemom #buildyourfuture #militarywife #doggies #workfromhome #joinagroup

From Mom... Survivor pink :) #amomslove #bcsurvivor
Ci'Monique Green - @cimoniquespen Instagram Profile - inst4gram.com
cimoniquespen
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From Mom... Survivor pink :) #amomslove #bcsurvivor

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@seeayecee ❤️🙏🏽❤️

#2019 #HappyNewYear #bcsurvivor  #cheer #Icon #Avatar #beach #summer
#health #mandalay #art #tattoo #green #poetry #blackandwhite #survival  #curate #studio  #ddesign #colour  #mygallery #photography #ocean #watercolor #digitalart #coffee #gym @londoncoffeeshops @newyorkermag @Pa
Live Well. Love well. Create. - @patchworkforthesoul_by_karen Instagram Profile - inst4gram.com
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#2019 #happynewyear #bcsurvivor #cheer #icon #avatar #beach #summer #health #mandalay #art #tattoo #green #poetry #blackandwhite #survival #curate #studio #ddesign #colour #mygallery #photography #ocean #watercolor #digitalart #coffee #gym @londo

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@sk._.sd9 As I had a look at your account, I liked your recent photos more 😊 very good 👏

@sk._.sd9 As I had a look at your account, I liked your recent photos more 😊 very good 👏

One of my first teachers in yoga said “ Yoga isn’t just about the physical aspect.  A yoga practice is about becoming a better person, more mindful, more compassionate of both our self and others, and more aware of how we are affecting the world.  We practice yoga so that we can make the world a better place.” That was great advice back then and still.  Having a yoga practice doesn’t make one perfect, but it does increase the likelihood that one will be more aware and that the practitioner (if practicing sincerely) will be more positive bringing more positive energy into the world.  We all stray off course and then step back on.  We all make mistakes and part of life is forgiving our self and others, getting back up when we are knocked down, and continuing to move forward. 
Love truly does heal all if given the chance.
HOPE KNOSHER 🔹50+ Living - @hopesyoga Instagram Profile - inst4gram.com
hopesyoga
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One of my first teachers in yoga said “ Yoga isn’t just about the physical aspect. A yoga practice is about becoming a better person, more mindful, more compassionate of both our self and others, and more aware of how we are affecting the world. We

Roswell Mill, Alpharetta, Georgia
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@hopesyoga @findlayrowe Thanks for the support.🙏😘

A shift in thinking and attitude can turn what we consider an “ordeal” into an adventure and we need way more adventure in life than ordeals! #ouradventureafter #lifebeyondcancer #bcstravels #seekadventures #bcsurvivor #moreadventurelessordeals
Our Adventure After - @ouradventureafter Instagram Profile - inst4gram.com
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A shift in thinking and attitude can turn what we consider an “ordeal” into an adventure and we need way more adventure in life than ordeals! #ouradventureafter #lifebeyondcancer #bcstravels #seekadventures #bcsurvivor #moreadventurelessordeals

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@sunlight.rose True believer right here 🙌✨💕

In a couple of days I’ll be turning 53yo and never did I think that I would be on a health journey at this stage of my life. The last two years have been a transformation of not only the outside but the inside too. .
What I learned in this journey:
I’m capable. I can do this. I’m strong. I’m not done just getting started. I’m a survivor and not just of cancer. I’m happy. I’m blessed. I’m faith. .
I’ve also learned that you can do it and I can help you get there. Don’t be afraid of trying.  If you don’t try you will never know what you are capable off.
Coach Zely - @zs_fitsurvivor_journey Instagram Profile - inst4gram.com
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In a couple of days I’ll be turning 53yo and never did I think that I would be on a health journey at this stage of my life. The last two years have been a transformation of not only the outside but the inside too. . What I learned in this journey: I

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@livingwithcancer59 We never stop learning about ourselves and life in general. None of us never imagined that we are strong enough to brave the worst of storms. But here we are in all our blazing glory. Keep moving forward my dear. Hugs

@zs_fitsurvivor_journey @livingwithcancer59 thank you for your beautiful words.

Sisterhood of Traveling Mastectomy Products -STOMP FB group. What do all of these Mastectomy support products have in common??
*They’re ALL zipping their way across the country with the FIRST 24 hrs of STOMP’s set up *Shared (NOT SOLD) by one pink sister to another. * Whether you need products, or have some to share, please lean in
UKUSAYogini - @stompsisterhood Instagram Profile - inst4gram.com
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Sisterhood of Traveling Mastectomy Products -STOMP FB group. What do all of these Mastectomy support products have in common?? *They’re ALL zipping their way across the country with the FIRST 24 hrs of STOMP’s set up *Shared (NOT SOLD) by one pink si

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@stompsisterhood #breastcancer #mastectomy #mastectomysupport #breastreconstruction #pinksisters #breasthealthawareness #previvor #brca #bcsurvivor #pinkwarrior

That’s why we never miss a Monday.
Start your week off right!
What was YOUR workout today? ⬇️ #nevermissamonday #momsmakingithappen #mombosslife #bcsurvivor #fitnessmotivation #healthylifestyle #nofadshere #workhard #strongnotskinny #dotheworkgettheresults
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That’s why we never miss a Monday. Start your week off right! What was YOUR workout today? ⬇️ #nevermissamonday #momsmakingithappen #mombosslife #bcsurvivor #fitnessmotivation #healthylifestyle #nofadshere #workhard #strongnotskinny #dotheworkgetther

A picture perfect February day spent on NC slab, top belaying my friend Sofie to the start of the second pitch.
.
Rapidly approaching 3 years from the diagnosis that rocked my world. Still have good days and bad, but it's no longer the first thing I think of when my feet hit the floor in the morning. This is now my favorite way to have my world rocked... nothing else even comes close. If you could see my face, you'd see a woman with an ear-to-ear grin. Totally, 100% completely, absolutely, saturated in stoke. .

What rocks your world? .

#climbon #natureheals #triplenegativebreastcancer #bcsurvivor #morethanastatistic #surviving #rockclimbing #belay #stoke #strongenough #getoutside #climb #exploremore #scarpa #scarpaforceV #outdoorresearch #bealropes #rockexotica #petzl #grigri #trustyourbelayer #westernnc #getoutstayout
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A picture perfect February day spent on NC slab, top belaying my friend Sofie to the start of the second pitch. . Rapidly approaching 3 years from the diagnosis that rocked my world. Still have good days and bad, but it's no longer the first thing I

#2019 #HappyNewYear #bcsurvivor  #cheer #Icon #Avatar #beach #summer
#health #mandalay #art #tattoo #green #poetry #blackandwhite #survival  #curate #studio  #ddesign #colour  #mygallery #photography #ocean #watercolor #digitalart #coffee #gym @londoncoffeeshops @newyorkermag @parishilton
Live Well. Love well. Create. - @patchworkforthesoul_by_karen Instagram Profile - inst4gram.com
patchworkforthesoul_by_karen
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#2019 #happynewyear #bcsurvivor #cheer #icon #avatar #beach #summer #health #mandalay #art #tattoo #green #poetry #blackandwhite #survival #curate #studio #ddesign #colour #mygallery #photography #ocean #watercolor #digitalart #coffee #gym @londo

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@patchworkforthesoul_by_karen @moontree6 thank you but it's been that way since I was about 12 - LOL - That's why I don't see sunrises too often 😜😘 it's fine because I'm used to it ... That's why I love your sunrise photos so much !!!! 💜

@patchworkforthesoul_by_karen @moontree6 sorry to hear that for you though !

#2019 #HappyNewYear #bcsurvivor  #cheer #Icon #Avatar #beach #summer
#health #mandalay #art #tattoo #green #poetry #blackandwhite #survival  #curate #studio  #ddesign #colour  #mygallery #photography #ocean #watercolor #digitalart #coffee #gym @londoncoffeeshops @newyorkermag @pariscafe.slovakia
Live Well. Love well. Create. - @patchworkforthesoul_by_karen Instagram Profile - inst4gram.com
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#2019 #happynewyear #bcsurvivor #cheer #icon #avatar #beach #summer #health #mandalay #art #tattoo #green #poetry #blackandwhite #survival #curate #studio #ddesign #colour #mygallery #photography #ocean #watercolor #digitalart #coffee #gym @londo

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@whiskeytrance @patchworkforthesoul_by_karen hi karen, question - where do you get your designs?

@patchworkforthesoul_by_karen @whiskeytrance Hi David. They're a mixture. Many of the black and whites I do by hand - ink on paper creations my designs - just random. The colours are done on iPad app templates add own shaped and designs (quite theraputic and NJ it that difficult) anyone could give it a crack ! You should try it !

Many ask me why I do what I do.  I’ll tell you.  After my cancer I felt a bit lost of why I was given a second chance. And I would ask God there has to be a reason. I know you have a plan for me I just need you to reveal it.  Little did I know that the plan would involve my own health journey. ️
I'm so grateful for everything this Coaching opportunity has given me — freedom, financial security, opportunities to travel — but the best part? It has given me purpose and a chance to meet some amazing women.  We all come from different backgrounds and all with different reasons why we joined this opportunity. Some of us do this full-time, some part-time. But we all have the same goal in mind to get healthier and to help others do the same.  I call them my fit-fam!!
️
They say you should surround yourself with people who push you and inspire you to do better every day. And let me tell you have I met some inspiring women. ️
How are the people you've been surrounding yourself with changing your life? Are they lifting you up and supporting you or cutting you down?
️
I’m looking for business partners that are ready to surround themselves with people that will help you succeed. Looking for that person that wants to thrive and have their own business, that person that wants to work from home or anywhere they want, that person that is willing to sacrifice sometime to be successful.  Is that you?  If so send me a message and let’s get started.  Take a chance and give yourself the opportunity to change yours and your families future.
Coach Zely - @zs_fitsurvivor_journey Instagram Profile - inst4gram.com
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Many ask me why I do what I do. I’ll tell you. After my cancer I felt a bit lost of why I was given a second chance. And I would ask God there has to be a reason. I know you have a plan for me I just need you to reveal it. Little did I know that t

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@zs_fitsurvivor_journey . . . . . #nutrition #life #love #health #servicelife #putyourselffirst #family #faith #mom #busymom #soccermom #godfirst #bcsurvivor #breastcancer #warriors #scars #strongerthanthemonster # #survivor #mum #boricua #canadian #pinkmatters #singlemom #buildyourfuture #militarywife #doggies #workfromhome #joinagroup

My new accessory!!!! Thanks to my daily chemo pill I have neuropathy in my my fingers in both hands. Pain is pretty bad at times specially at night so this brings comfort. .
I can easily throw myself a pity party and trust me when I tell you I’ve wanted to do plenty of times. But I have to stop myself quickly because the pain in my hands is nothing compared to the option of not being around for my kids and family. .
The reason I wake up every day at 5am to exercise is because not being around is not an option. I exercise to stay healthy and keep the monster away. To show my girls that you can do anything you set your mind to. And honestly feeling as good as I feel is amazing and I don’t want this feeling to go away. .
What will you do to change how you feel. Would love to talk to you and see how I can help.  Message me and let’s talk. ️
Coach Zely - @zs_fitsurvivor_journey Instagram Profile - inst4gram.com
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My new accessory!!!! Thanks to my daily chemo pill I have neuropathy in my my fingers in both hands. Pain is pretty bad at times specially at night so this brings comfort. . I can easily throw myself a pity party and trust me when I tell you I’ve wan

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@ashleybhawkins Ouch! I’m so sorry you’re dealing with neuropathy! Exercise is a good thing to do. Way to go!!

@zs_fitsurvivor_journey @ashleybhawkins thank you!!!

Have you ever wonder if it’s ok to do you for you!  And yes it is ok.  Why not do for you, why not be a better version of you. The better you are the better you will be for others!!!
Coach Zely - @zs_fitsurvivor_journey Instagram Profile - inst4gram.com
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Have you ever wonder if it’s ok to do you for you! And yes it is ok. Why not do for you, why not be a better version of you. The better you are the better you will be for others!!!

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@jenniferrios17 ❣️

@katred3 Amen!

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@zs_fitsurvivor_journey . . . . . #nutrition #life #love #health #servicelife #putyourselffirst #family #faith #mom #busymom #soccermom #godfirst #bcsurvivor #breastcancer #warriors #scars #strongerthanthemonster # #survivor #mum #boricua #canadian #pinkmatters #singlemom #buildyourfuture #militarywife #doggies #workfromhome #joinagroup

Time waits for NO ONE!!
What are you waiting for? There is no such thing as the perfect time. GO FOR IT!! Even if they will think you are crazy. SOOOOOO WHAAAAAAT!!  BE CRAZY FOR YOU
 #dontsomedayyourselfoutofalife #tomorrowcanbetoday #lifeyalife #livebeyondthewalls #mbc #bcsurvivor #METS #stageivneedsmore #happyfriday
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Time waits for NO ONE!! What are you waiting for? There is no such thing as the perfect time. GO FOR IT!! Even if they will think you are crazy. SOOOOOO WHAAAAAAT!! BE CRAZY FOR YOU #dontsomedayyourselfoutofalife #tomorrowcanbetoday #lifeyalife #li

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@zs_fitsurvivor_journey . . . . . #nutrition #life #love #health #servicelife #putyourselffirst #family #faith #mom #busymom #soccermom #godfirst #bcsurvivor #breastcancer #warriors #scars #strongerthanthemonster # #survivor #mum #boricua #canadian #pinkmatters #singlemom #buildyourfuture #militarywife #doggies #workfromhome #joinagroup

@debncgirl423 Faith will carry you as far as you want to go. Great message

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@zs_fitsurvivor_journey . . . . . #nutrition #life #love #health #servicelife #putyourselffirst #family #faith #mom #busymom #soccermom #godfirst #bcsurvivor #breastcancer #warriors #scars #strongerthanthemonster # #survivor #mum #boricua #canadian #pinkmatters #singlemom #buildyourfuture #militarywife #doggies #workfromhome #joinagroup

I’ve been feeling under the weather but I still showed up.  How long are you going to keep putting off your health? You just have to do something every single day to move you toward your goals. I know I wish I had started a lot sooner than I did.  But now there is no time for regrets there is only time to move forward and make changes to better yourself. Commit and get results.
Coach Zely - @zs_fitsurvivor_journey Instagram Profile - inst4gram.com
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I’ve been feeling under the weather but I still showed up. How long are you going to keep putting off your health? You just have to do something every single day to move you toward your goals. I know I wish I had started a lot sooner than I did. Bu

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@wineonlips #letsgetit 🍷 I'm proud of you🔥

@zs_fitsurvivor_journey @wineonlips thank you.

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@zs_fitsurvivor_journey . . . . . #nutrition #life #love #health #servicelife #putyourselffirst #family #faith #mom #busymom #soccermom #godfirst #bcsurvivor #breastcancer #warriors #scars #strongerthanthemonster # #survivor #mum #boricua #canadian #pinkmatters #singlemom #buildyourfuture #militarywife #doggies #workfromhome #joinagroup

Call me crazy but I just signed up for my 3rd Marine Corps Marathon with Team Seymour Pink ... Oorah!! I am excited and proud to be supporting Seymour Pink for my third and last!! If you are interested in supporting me with a donation to this non profit organization where all proceeds go to assist those victimized by the breast cancer diagnosis, see my personal donation page in my IG bio. Thank you! #teamseymourpink #mcmtraining2019 #mcmbackofthepack #mcmmarathon #seymourpink #thirdanddone #celebrate60 #survivor #bcsurvivor
Deb Russell - @debrussell Instagram Profile - inst4gram.com
debrussell
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Call me crazy but I just signed up for my 3rd Marine Corps Marathon with Team Seymour Pink ... Oorah!! I am excited and proud to be supporting Seymour Pink for my third and last!! If you are interested in supporting me with a donation to this non pro

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@deanog8 🤔

Let's think warm thoughts.......Do you realize that Spring Break is just 6 weeks away?  If you are going somewhere warm and need to wear shorts, tanks and a swim suit, the time to start working on that is NOW!!!
.

I have two exciting opportunities to help you get ready starting Monday, February 11th!  The first is a NEW ROUND of @21dayfix.  Whether you've done it before, started and stopped, or never heard of it, it's a 30 minute workout, 7 days a week, for 3 weeks that you do in the comfort of your own home!  It also teaches you how to eat properly.  You can FINISH two rounds before Spring Break and feel AMAZING in your summer clothes!


The other option is to join me in the 6 week program I've been doing, called Transform :20.  The workouts are only 20 minutes a day, 6 days a week, and if you start Monday, you'll finish right on time! .

Either way, 6 weeks is going to pass.  Why not commit yourself to something, and get yourself some results and feeling great?  You won't be doing this alone....I'll help you every step of the way. .

Give me some warm and sunny emojis below if you'd like some more info (or just send me a message)! I've got our trip planned and need to get swim suit ready.  I'd love for YOU to do this along side me!  Let's go! ️ #springbreak2019 #springbreak #momsmakingithappen #bcsurvivor #mombosslife #21dayfix #transform20 #6weekchallenge #warmthoughts #youcandohardthings #letsgo
jillflores - @jillfloresfitness Instagram Profile - inst4gram.com
jillfloresfitness
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Let's think warm thoughts.......Do you realize that Spring Break is just 6 weeks away? If you are going somewhere warm and need to wear shorts, tanks and a swim suit, the time to start working on that is NOW!!! . I have two exciting opportunities t

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@abigail.floresss Yayayaya☀️🏖😎

@jillfloresfitness @abigail.floresss can’t waitttt! ☀️🏝

This is for all the fighters!  Look it up and listen to the words!!!! My new song beautiful. 
Every scar on my skin
Is a beautiful reminder
Of a moment when I didn't give in
And I walked through fire
Coach Zely - @zs_fitsurvivor_journey Instagram Profile - inst4gram.com
zs_fitsurvivor_journey
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This is for all the fighters! Look it up and listen to the words!!!! My new song beautiful. Every scar on my skin Is a beautiful reminder Of a moment when I didn't give in And I walked through fire

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@zs_fitsurvivor_journey . . . . . #nutrition #life #love #health #servicelife #putyourselffirst #family #faith #mom #busymom #soccermom #godfirst #bcsurvivor #breastcancer #warriors #scars #strongerthanthemonster # #survivor #mum #boricua #canadian #pinkmatters #singlemom #buildyourfuture #militarywife #doggies #workfromhome #joinagroup

Coach Zely - @zs_fitsurvivor_journey Instagram Profile - inst4gram.com
zs_fitsurvivor_journey
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@mckenzi__marie Change is growth 💞

@zs_fitsurvivor_journey @mckenzi__marie truth

Coach Zely - @zs_fitsurvivor_journey Instagram Profile - inst4gram.com
zs_fitsurvivor_journey
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@zs_fitsurvivor_journey . . . . . #nutrition #life #love #health #servicelife #putyourselffirst #family #faith #mom #busymom #soccermom #godfirst #bcsurvivor #breastcancer #weightloss #strongerthanthemonster #bcsurvivor #survivor #getoveryourdammself #54321 #mum #boricua #canadian #pinkmatters #singlemom #buildyourfuture #militarywife #doggies #workfromhome #joinagroup

@jessica_spano7 Nice !👍

Sometimes in life we have to follow our instinct and take chances.  I knew that I had to do something for my health because I was just not feeling good. I followed my need to feel better and my instinct and it has been the best decision I’ve ever made. -
Today I smile just because I feel good, I smile when I wear something and I feel good wearing it I no longer try something on and don’t buy it because it looked terrible. Today I smile the biggest when one of the women I’m coaching post a picture and she is looking amazing. -
I feel grateful to have found bb and I’m even more grateful to be able to pay it forward by helping others live healthier.
Coach Zely - @zs_fitsurvivor_journey Instagram Profile - inst4gram.com
zs_fitsurvivor_journey
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Sometimes in life we have to follow our instinct and take chances. I knew that I had to do something for my health because I was just not feeling good. I followed my need to feel better and my instinct and it has been the best decision I’ve ever mad

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@zs_fitsurvivor_journey . . . . . #nutrition #servicelife #putyourselffirst #family #faith #mom #soccermom #godfirst #bcsurvivor #breastcancer #weightloss #survivor #mum #boricua #canadian #pinkmatters #singlemom #buildyourfuture #militarywife #workfromhome #joinagroup

@mab543 I like this pic!

Getting my preworkout #momcrack before I bust out a hardcore 20 minute workout.  Do you have time for 20 minutes of self care that will change how you feel physically, mentally and emotionally?  #youreworthit #fibrowarrior #bcsurvivor #takecareofyou #fairvieworegon #525crew #doitforyou #doitforthejawdrops
Joyce Adell - @joyce_adell Instagram Profile - inst4gram.com
joyce_adell
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Getting my preworkout #momcrack before I bust out a hardcore 20 minute workout. Do you have time for 20 minutes of self care that will change how you feel physically, mentally and emotionally? #youreworthit #fibrowarrior #bcsurvivor #takecareofyou

Fairview, Oregon
DAY 5: Grateful
Dinner with family Nov 2017 to celebrate being put into full remission from Breast Cancer
#family#celebrate#BCSurvivor#grateful#sjfphotochallenge
Shkellz - @shkellz Instagram Profile - inst4gram.com
shkellz
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DAY 5: Grateful Dinner with family Nov 2017 to celebrate being put into full remission from Breast Cancer #family #celebrate #bcsurvivor #grateful #sjfphotochallenge

Super excited to make the trip to Havasupai Falls this year! Have you been?  #ouradventureafter #havasupaifalls2019 #bluewaterfalls #bcsurvivor #lifebeyondcancer #seekadventures
Our Adventure After - @ouradventureafter Instagram Profile - inst4gram.com
ouradventureafter
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Super excited to make the trip to Havasupai Falls this year! Have you been? #ouradventureafter #havasupaifalls2019 #bluewaterfalls #bcsurvivor #lifebeyondcancer #seekadventures

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@chris_lay75 @ouradventureafter Good deal!! Yeah i wasn't sure we would be able to secure permits because of the website being so busy feb1st but we finally made it through. I hope you guys have a fantastic trip, be sure to post pictures!!

@ouradventureafter @chris_lay75 We spent 2 hours on the site trying to secure our permit for a good of 10. It was a miracle. Last time, we got a permit for 20 of us. Thanks so much. Will definitely have photos and maybe even out first Instagram story 😁

Coach Zely - @zs_fitsurvivor_journey Instagram Profile - inst4gram.com
zs_fitsurvivor_journey
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@rgil711 #winning !

@zs_fitsurvivor_journey @rgil711 ❤️

Coach Zely - @zs_fitsurvivor_journey Instagram Profile - inst4gram.com
zs_fitsurvivor_journey
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@zs_fitsurvivor_journey . . . . . #nutrition #life #love #health #servicelife #putyourselffirst #family #faith #mom #busymom #soccermom #godfirst #bcsurvivor #breastcancer #weightloss #strongerthanthemonster #bcsurvivor #survivor #getoveryourdammself #54321 #mum #boricua #canadian #pinkmatters #singlemom #buildyourfuture #militarywife #doggies #workfromhome #joinagroup

Today is world cancer day.  Let’s take a moment to pray for those battling, those that are no longer with us and for all the survivors.  Cancer came into my life but it will never beat me.  Today I thrive and I hope I can inspire others to do the same.  I wake up every morning to get my workout in and I will tell you that 4 out of the 6 days I want to stay in bed.  I do my workout as best as I can, I will never have a six pack thanks to the fact that I am missing some abdominal muscles that were used for reconstruction, my boobies are different sizes, been thru chemo, radiation, lost my hair, my joints hurt on a daily basis, but hey It’s better than the alternative right!!!! So if you are currently battling cancer don’t let the monster get the best of you “be stronger than the monster”, always be positive but most importantly always have a big smile it will do wonders for you trust me!
Coach Zely - @zs_fitsurvivor_journey Instagram Profile - inst4gram.com
zs_fitsurvivor_journey
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Today is world cancer day. Let’s take a moment to pray for those battling, those that are no longer with us and for all the survivors. Cancer came into my life but it will never beat me. Today I thrive and I hope I can inspire others to do the sam

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@hortensiavelazquez God Bless

@zs_fitsurvivor_journey @slider928 🙏🏻🙏🏻❤️

Sunday thoughts....
How are YOU using your gifts and blessing others? ️
️
️ #faithoverfear #mombosslife #bcsurvivor #momsmakingithappen #sundaythoughts #churchtalk #useyourgiftsforgood #letyourlightshine #youareablessing
jillflores - @jillfloresfitness Instagram Profile - inst4gram.com
jillfloresfitness
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Sunday thoughts.... How are YOU using your gifts and blessing others? ️ ️ ️ #faithoverfear #mombosslife #bcsurvivor #momsmakingithappen #sundaythoughts #churchtalk #useyourgiftsforgood #letyourlightshine #youareablessing

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@bonnie_holtzee_becker It’s a blessing to be a blessing!❤️

@vogel2591 Hey! This sounds familiar! 😉 I loved that line. It really stuck with me too.

Coach Zely - @zs_fitsurvivor_journey Instagram Profile - inst4gram.com
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@zs_fitsurvivor_journey @noemitabonita thank you.

@that_martha 💪💪💪

Coach Zely - @zs_fitsurvivor_journey Instagram Profile - inst4gram.com
zs_fitsurvivor_journey
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@zs_fitsurvivor_journey . . . . . #nutrition #life #love #health #servicelife #putyourselffirst #family #faith #mom #busymom #soccermom #godfirst #bcsurvivor #breastcancer #weightloss #strongerthanthemonster #bcsurvivor #survivor #getoveryourdammself #54321 #mum #boricua #canadian #pinkmatters #singlemom #buildyourfuture #militarywife #doggies #workfromhome #joinagroup

Coach Zely - @zs_fitsurvivor_journey Instagram Profile - inst4gram.com
zs_fitsurvivor_journey
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@zs_fitsurvivor_journey . . . . #nutrition #life #love #health #servicelife #putyourselffirst #family #faith #mom #busymom #soccermom #godfirst #bcsurvivor #breastcancer #weightloss #strongerthanthemonster #bcsurvivor #survivor #getoveryourdammself #54321 #mum #boricua #canadian #pinkmatters #singlemom #buildyourfuture #militarywife #doggies #workfromhome #joinagroup