#betterneverstops
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Finishing up my hands on session at the @perform_better Long Beach summit.

This was my 13th time presenting here and my 14th year with PB. 
Thank you to all my awesome co-presenters and the incredible Perform Better team.

And - as usual - thank you to the absolutely fantastic attendees for coming out and taking part. 
I had an absolute ball!

#ilovemyjob
#gieitlaldy
Alwyn Cosgrove - Coach - @alwyncosgrove Instagram Profile - inst4gram.com
alwyncosgrove
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Finishing up my hands on session at the @perform_better Long Beach summit. This was my 13th time presenting here and my 14th year with PB. Thank you to all my awesome co-presenters and the incredible Perform Better team. And - as usual - thank you

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@alwyncosgrove #resultsfitness #resultsstrong #betterneverstops #coach #resultsfitnessuniversity #fitpro #fitnessbusiness #fitbizcoach #fitnessmotivation #motivation #successmindset #personaldevelopment #functionaltraining #metabolicresistancetraining #mastersathlete #fitnessentrepreneurlife #mentor #mentorship #changingthewayfitnessisdone

First Sunday Funday fitness of the #minxfitchallenge!

#minxfit #sundayfunday #rugbyfitness #fitness #rugby #knoxvillerugby #knoxminx #knoxvilleminx #knoxville #womensrugby #wrugby #betterneverstops #all80 #rugby #rugby7s #rugby15s #fitfam #fitnessmotivation
Knoxville Minx Rugby - @knoxminx Instagram Profile - inst4gram.com
knoxminx
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First Sunday Funday fitness of the #minxfitchallenge ! #minxfit #sundayfunday #rugbyfitness #fitness #rugby #knoxvillerugby #knoxminx #knoxvilleminx #knoxville #womensrugby #wrugby #betterneverstops #all80 #rugby #rugby7s #rugby15s #fitfam #fitnessmo

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@welcomebodymyfitness Hey :) We love your feed and would love you to rep our brand :) Send us a message for details!

#throwback to chilling in the greatest city last summer
Sarah - @saarahallan Instagram Profile - inst4gram.com
saarahallan
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#throwback to chilling in the greatest city last summer

New York, New York
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@strappedlingerie This is good! Keep doing your thing🙌👏

@fcalla11 So glowy! 😎💗

Dernière course avant les vacances. ‍️ Conditions ideales de course soleil avec un petit vent frais  Comme quoi @math_eyes tu peux me suivre quand tu veux! 16.03 km en 1:18:00 soit 4:52 min/km. #caen #courses #run #running #soleil #sun #chaleur #hot #fun #sport #sportislife #entrainement #training #vitesse #weekend #onsemotive #betterneverstops #workbitch #vivelamotiv #vacances #onseprepare #onforceunpeu
Gino Mangiante - @run_mistry Instagram Profile - inst4gram.com
run_mistry
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Dernière course avant les vacances. ‍️ Conditions ideales de course soleil avec un petit vent frais Comme quoi @math_eyes tu peux me suivre quand tu veux! 16.03 km en 1:18:00 soit 4:52 min/km. #caen #courses #run #running #soleil #sun #chaleur #hot

Caen, France
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Don’t forget about the micro! I’ve talked before about how the small things add up and become big things. We can’t forget about them. This principle applies to nutrition as well. Even though the carbs, protein, and fat contribute the most to overall calorie intake, vitamins and minerals are crucial to overall health. While I eat mostly a whole foods, non-processed diet, I still supplement with a few to make sure my intake is in check! Daily: Fish oil, probiotic, multivitamin, vitamin D, iron… and my allergy medication for the time being🤷‍️ • #vitamins #minerals #micronutrients #healthy #precisionnutrition #lifestyle
Emily Meyer - @coachemilymeyer Instagram Profile - inst4gram.com
coachemilymeyer
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Don’t forget about the micro! I’ve talked before about how the small things add up and become big things. We can’t forget about them. This principle applies to nutrition as well. Even though the carbs, protein, and fat contribute the most to overall

La Crosse, Wisconsin
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@coachemilymeyer . . . . . . #foodporn #lifestylechange #weightloss #motivation #flexibledieting #healthyeats #healthyrecipes #betterneverstops #hungry #lifestyle #diet #goodeats #organic #consistencyoverperfection #foodisfuel #healthyhabits #nutrition #emfitness

Time for some good old fashioned slice fixing!  This student had the classic hallmarks of a slicer - weak grip and a swing shape/motion/plane (whichever you prefer) to match it. So important to realize that the swing shape is a result of where the clubface is.  I've learned over the years not to try to fix shape anymore until I've tackled the face - it's tempting, but usually futile.  I get the grip in order, and if that doesn't change right away (which is does a good percentage of the time), then I go with one of about 4-5 different drills targeting the correct body movements to get the face square at impact.  Lasting changes will only come from students understanding what causes an open face and what they need to do to correct it. ⁠
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If you like my content, ️ follow me ⬅️for more tips, inspiration, drills and content to help you improve your golf game!!!⁠
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#noslicers #swingshape #draws #howtohitadraw  #release #speed #golfdrills #golfteachingaids #metpga #weteach #taylormadegolf #teamtaylormade #golfislife #instagolf #instagolfers #golfing #knowledgeispower#hititstraight️#golfilicious #learning #intentions #pgapro  #learning #betterneverstops  #championsaremadenotborn #winners #apawamis #apawamisclub #apawamisgolf️
Monique Thoresz - @moniquethoresz_golf Instagram Profile - inst4gram.com
moniquethoresz_golf
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Time for some good old fashioned slice fixing! This student had the classic hallmarks of a slicer - weak grip and a swing shape/motion/plane (whichever you prefer) to match it. So important to realize that the swing shape is a result of where the cl

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10k completed it. That was so hard I ache so much people where so generous today in their support all the marshalls the organisers water drinks people ️️️️.
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#runner #10k #weight #weightlossinspiration #weightllossjourney #bootybands #resistancebands #resistancebandworkout #resistancebandsworkout #fitness #workout #gym #legday #squats #fitnessmotivation #inspiration #fitspo #transformation #weightlossmotivation #diet #betterneverstops #weightlosstransformation
Gary stafford - @fatgaz2fitgaz Instagram Profile - inst4gram.com
fatgaz2fitgaz
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10k completed it. That was so hard I ache so much people where so generous today in their support all the marshalls the organisers water drinks people ️️️️. . . #runner #10k #weight #weightlossinspiration #weightllossjourney #bootybands #resistanceba

Grimsby, North East Lincolnshire, United Kingdom
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@jimiritchie1969 @fatgaz2fitgaz dude you can do it, when I did I'd never ran in my (even at school)

@jimiritchie1969 I trained for a whole year, the guys at losers must have training program

Nice Sunday morning run with @ali._.cole , trying to get her close to a 2:30 half marathon, on track so far 🤞🤞#betterneverstops #cardiffrunning #running #instarunner #instarunning #applewatch #cardiff #wales #cardiffbay #cardiffbayrunning #cardiffhalf #cardiffhalfmarathon2019 #cardiffhalfmarathon
Andy Cole - @andy._.cole Instagram Profile - inst4gram.com
andy._.cole
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Nice Sunday morning run with @ali._.cole , trying to get her close to a 2:30 half marathon, on track so far 🤞🤞#betterneverstops #cardiffrunning #running #instarunner #instarunning #applewatch #cardiff #wales #cardiffbay #cardiffbayrunning #cardiffhal

Cardiff
NEW PB 44:44
I literally cannot believe what I have achieved and going under 45mins absolutely smashed it. #betterneverstops #keeprunning #nevergiveup #asics10k #virgin10k #british10k
Bradley Bradleberry Curling - @bradleberryrunning Instagram Profile - inst4gram.com
bradleberryrunning
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NEW PB 44:44 I literally cannot believe what I have achieved and going under 45mins absolutely smashed it. #betterneverstops #keeprunning #nevergiveup #asics10k #virgin10k #british10k

Holy sh*t. What a race! In total shock that I managed to score 37:58 (new PB alert). As soon as I saw that finish line clock I knew what had to be done  A special thanks does to @alamerathletic and @motofitnesslab for all the training and getting me to this place  Also to @virginsport for a smashing event as always  Hands down the best running gear has to go to @castore_sportswear and @nikerunning  @virginsport  #virginsport #london10km #vaporfly #vaporflynext #vaporflynext% #nike #nikerunning #nikelondon  #run #runners #prodirectrunning #feelgood #fitfam #fit #positivevibes #feelgood #hypebeaststyle #menshealth #passionpassport #maurten #garmin #garminrunning #castoresport  #RunningTerritory #worlderunners #betterneverstops  #wejustrun #london10km #asicslondon10km #10km #raceday
🔸BEN LYNCH 🔸 - @ben_lynch Instagram Profile - inst4gram.com
ben_lynch
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Holy sh*t. What a race! In total shock that I managed to score 37:58 (new PB alert). As soon as I saw that finish line clock I knew what had to be done A special thanks does to @alamerathletic and @motofitnesslab for all the training and getting me

London, United Kingdom
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@ben_lynch @rachsrobertson VirginSport crew 🙌🏻

@_1shhh 👏

In December 2016, I went to a combine for the @sbrugbyacademy I was supposed to be out there April of 2017, but the way my life was set up, it didn't happen. I've been playing in the Sunsplash 7s Tournament every year since 2015. In 2017, I ran into a few friends from the Academy, and @sonya_bell who, at the time was super interested in the Academy. She said she was going to join. Sunsplash 7s 2018, Sonya was on the team, and I ran into the Academy again. Coach and Griff reiterated that I should join, and I told them, I would. January 2019, I moved out to Santa Barbara and joined the Academy. Wasn't the easiest. Still isn't. But I made a promise. I'm following though. We've worked so hard these past few months, putting in work where, often times I had to question myself if this was all worth it. But I trusted the process, and worked harder for my team--because info was working hard for myself, I would have BEEN quit 
  
#fit #fitness #fitnessmotivation #motivation #workoutmotivation #workout #squats #glutes #booty #bootybuilding #gwpl #girlsthatlift #girlswhopowerlift #girlswholift #blackgirlsworkouttoo #blackgirlsrock  #girlswithtattoos #summer #transformation #funinthesun #rugby #womensrugby #betterneverstops #workforit
Nemo - @nemos_journey Instagram Profile - inst4gram.com
nemos_journey
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In December 2016, I went to a combine for the @sbrugbyacademy I was supposed to be out there April of 2017, but the way my life was set up, it didn't happen. I've been playing in the Sunsplash 7s Tournament every year since 2015. In 2017, I ran into

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@thewildhawaiian THATS MY CRAMMER!!!! 🔒🔒🔒

@mhassenzahl Big dog crammer! Wouldn’t be the same without you

First vlog i have ever done bit nervous, I'll have some more later hopefully @virginsport @asicseurope #virgin10k #asics10k
#firstvlogever #betterneverstops #wishmeluck
Bradley Bradleberry Curling - @bradleberryrunning Instagram Profile - inst4gram.com
bradleberryrunning
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First vlog i have ever done bit nervous, I'll have some more later hopefully @virginsport @asicseurope #virgin10k #asics10k #firstvlogever #betterneverstops #wishmeluck

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@weighting_for_a_syne Haha. Say hi to the queen from me

After barely missing out on the amateur payout in the last tournament I completed in, I made a goal to place high enough the next tournament I complete in to be able to get a payout of some sorts. Today I competed in the Novice Division at the Sinnissippi Open. It‘s my 3rd disc golf tournament ever and I placed 4th today after for 5 months of playing. It was great to be able to see my hard work payoff, be able to complete at my home course and do very well there today as I shot above my current rating. 
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#jcdiscgolf #discgolf #discgolflife #discgolfvideos #growthesport #innova #discgolfgrowth #betterneverstops #discgolf #discgolfdrive #amateurdiscgolfer #illinoisdiscgolf #sinnisippipark #forehandshot #discgolftournament #putting #teeshot
JC Disc Golf - @jcdiscgolf Instagram Profile - inst4gram.com
jcdiscgolf
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After barely missing out on the amateur payout in the last tournament I completed in, I made a goal to place high enough the next tournament I complete in to be able to get a payout of some sorts. Today I competed in the Novice Division at the Sinnis

And just like that 10 months of training, traveling and competing has come to an end with a 13th place at the British Nationals! We started our overseas ‘tour’ in Scotland last September, stopped by Ireland in February, Canada a few weeks ago and finished up today in England. I’m pretty sure I’d follow her to the moon if she asked. Her smile lights up the stage and my life! Couldn’t be prouder of you @kyleighok09! Thank you @bridgetflynnreidy for loving her as you do and helping her every step of the way! #smileykyleigh #irishdance #irishdancer #tinydancer #flynnirishdance #britishnationals2019 #workhardhavefun #builtforthelongrun #betterneverstops
Doni O'Keefe - @doni1420 Instagram Profile - inst4gram.com
doni1420
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And just like that 10 months of training, traveling and competing has come to an end with a 13th place at the British Nationals! We started our overseas ‘tour’ in Scotland last September, stopped by Ireland in February, Canada a few weeks ago and fin

British National Championships
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@murphe65 Fantastic Kyleigh!!☘️🎉

@sophie__irishdancer Amazing kyleigh😘😍😘

Hole 8 at Crandon Golf. Love the sounds there. #thebaezboys #betterneverstops @wilsongolf #golf @ustmamiyagolf #juniorgolf @scoutsportsgolf #nature #miami
Carson & Cameron Baez - @thebaezboys Instagram Profile - inst4gram.com
thebaezboys
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Hole 8 at Crandon Golf. Love the sounds there. #thebaezboys #betterneverstops @wilsongolf #golf @ustmamiyagolf #juniorgolf @scoutsportsgolf #nature #miami

Crandon Golf at Key Biscayne
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@thebaezboys • • • • • @golf_on_camera @bubbawatson @progolfswings @golfgrinders @golf_gods #fun #liveyourdreams #golfer #golfpro #golfswing #golfcourse #golfing #golfgrinder #follow #whyilovethisgame #miami #florida #golfislife @adidasgolf @uagolf #juniorgolf #golfvideo #positivity #keepitreal

@negroeast73 👏👏👏

Congrats @kinnanejudo 🥇🥇@grapplingindustries
@rgabucks
#Repost @kinnanejudo with @kimcy929_repost
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It’s been a few months since I’ve been able to step out on to the competition mats, no matter how long you’ve been at it, it never fails to humble you! Awesome day at @grapplingindustries Winning both absolute Gi and NoGi Gold  Thank you to the best support team there is @thedaniellewis, @marcin.zywica and everyone who I train with #rgabucks #rga #kinnanejudo #grappling #bjj #jiujitsu #judo #nogi #grapplingindustries #bestsupportteam #betterneverstops
RGALadies - @rgaladies Instagram Profile - inst4gram.com
rgaladies
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Congrats @kinnanejudo 🥇🥇@grapplingindustries @rgabucks #repost @kinnanejudo with @kimcy929_repost • • • • • • It’s been a few months since I’ve been able to step out on to the competition mats, no matter how long you’ve been at it, it never fails to

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@leftmaggie Congratulations @nadien_7 ❤️

It’s been a few months since I’ve been able to step out on to the competition mats, no matter how long you’ve been at it, it never fails to humble you! Awesome day at @grapplingindustries Winning both absolute Gi and NoGi Gold  Thank you to the best support team there is @thedaniellewis, @marcin.zywica and everyone who I train with #rgabucks #rga #kinnanejudo #grappling #bjj #jiujitsu #judo #nogi #grapplingindustries #bestsupportteam #betterneverstops
Caroline Kinnane - @kinnanejudo Instagram Profile - inst4gram.com
kinnanejudo
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It’s been a few months since I’ve been able to step out on to the competition mats, no matter how long you’ve been at it, it never fails to humble you! Awesome day at @grapplingindustries Winning both absolute Gi and NoGi Gold Thank you to the best

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@jitenkachhela Amazing, a massive well done Caroline!! 👌🏼👏🏼

@nigeldavidson Congratulations 🤙🙏🔥

One thing that I always pray for, is the strength and wisdom to help others. Sometimes, I lack both.. but presence and effort steps in. When reflecting on the brutal events taking place globally, especially this past week.. all I can say at the moment is that public awareness and shedding light on important subjects, are essential tools. Look out for each other, and help those in need. Huge thanks to @pix11news for working with us to get the word out  “you must never be fearful of what you’re doing, if it is right.” - #rosaparks #safetyawareness #peace #globalpeace #mentalawareness #buildingcommunities #betterneverstops #bethechange #shivshaktipeeth
🔱ȷen - @shortiebynature Instagram Profile - inst4gram.com
shortiebynature
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One thing that I always pray for, is the strength and wisdom to help others. Sometimes, I lack both.. but presence and effort steps in. When reflecting on the brutal events taking place globally, especially this past week.. all I can say at the momen

Queens, New York
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@devi_dhan 💕💕💕🙏🏽🙏🏽🙏🏽

Fun torney playing in Liverpool this week and managed to win the ladies and mixed dubs  #betterneverstops #tennis
Lydia Mountford Cardio Tennis - @lydia_cardiotennis Instagram Profile - inst4gram.com
lydia_cardiotennis
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Fun torney playing in Liverpool this week and managed to win the ladies and mixed dubs #betterneverstops #tennis

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@elliemwhittaker Where's the hat tho? Well played, fab game!xx

@lydia_cardiotennis @elliemwhittaker 😂😂😂 hahah best moment of the match

🦄🦄 Figaro X - Lennox 
Feeling so proud driving home from @astonlewallseqc where Lennox smashed his first advanced and came 2nd on an amazing speedy double clear 

I have looked after him for 3 years and he has an incredibly special place in my heart  
He is exceptionally cheeky, spronky, idle and yet utterly perfect in every single way 🦄

Thank you @kteventing1 for trusting me to look after your black unicorn and @bettywilson99 for giving Lennox such a great ride
Sophie Evans - @unicorneventing Instagram Profile - inst4gram.com
unicorneventing
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🦄🦄 Figaro X - Lennox Feeling so proud driving home from @astonlewallseqc where Lennox smashed his first advanced and came 2nd on an amazing speedy double clear I have looked after him for 3 years and he has an incredibly special place in my heart

Aston Le Walls Equestrian Centre
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@unicorneventing #PureFeed #PoweredByPure #TrainHard #HardWork #HardWorkPaysOff #BetterNeverStops #DreamBig #DreamBelieveAchieve #Equestrian #TwoHearts #EquestrianLife #Eventing #EventingLive #BritishEventing #GoEventing #EventingNation #Horse #HorsesOfInstagram #Dressage #UnicornEventing #Unicorn

Today we had the honor of working with “SASI” cooperation to become better leaders for this 2019 - 2020 school year!! Thank You SASI for this wonderful opportunity, we learned so much from this experience. #PUSH #perserverance #betterneverstops
Klein High School Bearkat Band - @klein_band Instagram Profile - inst4gram.com
klein_band
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Today we had the honor of working with “SASI” cooperation to become better leaders for this 2019 - 2020 school year!! Thank You SASI for this wonderful opportunity, we learned so much from this experience. #push #perserverance #betterneverstops

Teaching my group about fixing ball marks, and they wanted to do the entire green. Maintenance guys really appreciated it, and actually came down afterwards and showed the kids the correct way. 
#etiquette #rulesofgolf
James Hong - @jameshonggolf Instagram Profile - inst4gram.com
jameshonggolf
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Teaching my group about fixing ball marks, and they wanted to do the entire green. Maintenance guys really appreciated it, and actually came down afterwards and showed the kids the correct way. #etiquette #rulesofgolf

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@jameshonggolf #golf #tpi #uskidsgolf #metpgajunior #ajga #hurricanejrtour #juniorgolf #golfdigest #callawaygolfstaffprofessional #golflessons #golftips #golfmagazine #골프 #ゴルフ #littlebylittle #betterneverstops #S2M #boditrak #gcquad @callawaygolf @golf_com @golfdigest @mytpi @4d_motion_sports @foresightsports @wellputt @V1Sports

Sequence  of a tough shot that lead to a bogey in final rd. Ball above the feet, tried to muscle a 9 iron from 120 yds into the wind. Have to practice more of these. #thebaezboys #betterneverstops @wilsongolf #golf @sfpga_juniorgolf #juniorgolf @adidasgolf
Carson & Cameron Baez - @thebaezboys Instagram Profile - inst4gram.com
thebaezboys
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Sequence of a tough shot that lead to a bogey in final rd. Ball above the feet, tried to muscle a 9 iron from 120 yds into the wind. Have to practice more of these. #thebaezboys #betterneverstops @wilsongolf #golf @sfpga_juniorgolf #juniorgolf @adid

Normandy Shores Golf Club
Beautiful run across the moors this morning. Prepping for The RAT . 8 mile midnight walk tonight and another 10 planned for tomorrow then starting to taper. #mudcrewevents #trailrunning #dartmoor #runner #running #empoweredwomenempowerwomen #runninglikeawoman #runninglikeagirl #fitness #betterneverstops #keeppushingforward
Lesley-Anne Lupton - @runninglikeawoman Instagram Profile - inst4gram.com
runninglikeawoman
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Beautiful run across the moors this morning. Prepping for The RAT . 8 mile midnight walk tonight and another 10 planned for tomorrow then starting to taper. #mudcrewevents #trailrunning #dartmoor #runner #running #empoweredwomenempowerwomen #runningl

Draw me like one of your french girls ‍️🤣 .
@adidas 
@benduffyphoto 
Reflecting after an incredibly tough season - time for some crucial R&R 
I’ll be back  .
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#deathstare #restingbitchface #rbf #blackandwhite #adidas #shooting #bricklane #kit #randr #rehab #injury #mentalhealthawareness #darkside #thrivingthirties #boost #fashion #summer #fitness #comeback #gym #beard #relax #athleteproblems #betterneverstops #eyesontheprize #motivation #workout #saturday #bricklane #london #dumbbellworkout
William Satch MBE - @will_satch Instagram Profile - inst4gram.com
will_satch
7

Draw me like one of your french girls ‍️🤣 . @adidas @benduffyphoto Reflecting after an incredibly tough season - time for some crucial R&R I’ll be back . . . #deathstare #restingbitchface #rbf #blackandwhite #adidas #shooting #bricklane #kit #ran

Brick Lane
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@kirkerss 👀👀

@pollyswanngb 😂

Great but tough day today. Double silver for me in the adult absolute and master weight category. I'd do a longer post but I'll save that for when I'm higher up the podium.

Big thanks to my support team @kinnanejudo and @marcin.zywica I was struggling to pick myself up after the nogi absolute first thing but left everything on the mat to get these medals. 
#jiujitsu #rgabucks #rgateam #rga #bjj #bjjlifestyle #gi #grappling #selfdefense #aylesbury #judo #wrestling #nogi #jiujitsuforeveryone #fitness #betterneverstops
Daniel Lewis - @thedaniellewis Instagram Profile - inst4gram.com
thedaniellewis
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Great but tough day today. Double silver for me in the adult absolute and master weight category. I'd do a longer post but I'll save that for when I'm higher up the podium. Big thanks to my support team @kinnanejudo and @marcin.zywica I was struggli

London, United Kingdom
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@s.adjintettey Yes, Dan!

@danielgasparottobjj Congrats Dan👊👊!

If you know you know.. realfitness, the evolution starts here.. #racing #ironman #triathlon #team #fletcherswaste #realfitness #believeachieve #betterneverstops
Dean Kirkham - @triathlon_deano Instagram Profile - inst4gram.com
triathlon_deano
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If you know you know.. realfitness, the evolution starts here.. #racing #ironman #triathlon #team #fletcherswaste #realfitness #believeachieve #betterneverstops

Question: How many strokes would this be?? Everytime I stumble on this video I think of how much fun wed have practicing at the range at Legends in Myrtle Beach. Also how unhealthy I look haha 
PS: this is not how to get out of a bunker... lol
JT Watson - @jtwatsongolf Instagram Profile - inst4gram.com
jtwatsongolf
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Question: How many strokes would this be?? Everytime I stumble on this video I think of how much fun wed have practicing at the range at Legends in Myrtle Beach. Also how unhealthy I look haha PS: this is not how to get out of a bunker... lol

Legends Golf & Resort
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@jtwatsongolf @mrs.meireis simple and easy 😂

@delima_sitanggang93 😂😂😂

Jack was jumping and was suffering from sporadic contact which was frustrating him. I grabbed an alignment stick and helped him understand how he needed to feel some different pressures and feels by moving the stick in a downward fashion in transition. His response? “Um, ya I definitely wasn’t hitting the ball that good before...wow!” #Golfstagram, #Golfers, #GolfPro, #LoveGolf, #GolfCoach, #GolfParents, #GolfLessons, #ILoveGolf, #GolfTips, #Girlsgolf, #GolfInstruction, #GolfLesson, #GolfTip, #GolfVideos, #Juniorcoaching, #FootJoy, #Titleist, #Golf️, #JuniorGolf, #coachesofinstagram #bestpractices #Uskidsgolf, #JuniorGolfCoach, #betterneverstops #alignmentstick #pressure #crispy #flushrockets
Doug Lawrie - @focusgolfgroup Instagram Profile - inst4gram.com
focusgolfgroup
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Jack was jumping and was suffering from sporadic contact which was frustrating him. I grabbed an alignment stick and helped him understand how he needed to feel some different pressures and feels by moving the stick in a downward fashion in transitio

Credit Valley Golf & Country Club
Player of the month goes to Alfie Sykes worked really hard came back from illness and injury to win the trophy keep it up #betterneverstops #britishtaekwondo #teamultimate #ultimatetkd #ultimateadwick
ultimate adwick - @ultimateadwick Instagram Profile - inst4gram.com
ultimateadwick
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Player of the month goes to Alfie Sykes worked really hard came back from illness and injury to win the trophy keep it up #betterneverstops #britishtaekwondo #teamultimate #ultimatetkd #ultimateadwick

We think about increasing the weight or changing the implement, but how often do we consider changing our stance to increase the difficulty of an exercise? With this resistance band single-leg anti-rotation press, I make it more difficult by changing my down leg to the outside. While standing on my right leg, I have the biomechanics on my side. My hip is inherently more stable and doesn’t want to turn. However, when I switch, I lose that. This forces me to create that stability myself. Next time you’re looking to make things easier or more difficult, don’t forget to think about changing body position! • #antirotationpress #resistanceband #singlelegsaturday #trianing #core #abs #stability
Emily Meyer - @coachemilymeyer Instagram Profile - inst4gram.com
coachemilymeyer
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We think about increasing the weight or changing the implement, but how often do we consider changing our stance to increase the difficulty of an exercise? With this resistance band single-leg anti-rotation press, I make it more difficult by changing

Unity Fitness La Crosse
Comments

@coachemilymeyer . . . . . . #fitness #betterneverstops #workout #health #healthy #healthychoices #motivation #strongnotskinny #fitnesstips #lifestyle #diet #exercise #consistencyoverperfection #wisconsin #gyminspiration #progress #fitnessblogger #personaltrainer #strengthcoach #exerciseforlife #emfitness

These golf bags belong to golfers in our Advanced Junior Golf Academy, which we hold for a six-week period each summer. It's always been pretty popular and successful, but this year we blew the lid off it, increasing our previous max participation from 35 to 54 over the course of the program.  More importantly, the kids who are attending the program are better prepared, as they have already passed through our basic junior golf camp program, where they learn fundamental skills that prepares them for the more rigorous curriculum of the AJGA. We have created a culture of learning - where golf is cool, the learning process is fun, and we support and encourage each other on our journey.  Apawamis will undoubtedly have some incredible golfers for decades to come because of this program!⁠
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If you like my content, ️ follow me ⬅️for more tips, inspiration, drills and content to help you improve your golf game!!!⁠
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#CreatingAnArmyofGolfers #Culture #GolfCoach #GolfParents #GolfLessons #metpga #wecoach #weinspire #GirlsGolf #GolfInstruction #GolfTip #GolfVideos #Juniorcoaching #Golf️ #betterneverstops #praise #fairness #security #kids #thoughtful #meaningful #respectful #parents #coaches #mentors #leaders #inspire #apawamis #apawamisclub #apawamisgolf️⁠
Monique Thoresz - @moniquethoresz_golf Instagram Profile - inst4gram.com
moniquethoresz_golf
17

These golf bags belong to golfers in our Advanced Junior Golf Academy, which we hold for a six-week period each summer. It's always been pretty popular and successful, but this year we blew the lid off it, increasing our previous max participation fr

Comments

@paige_.mcdonnell @lucastrazz1105 hahahaha

@moniquethoresz_golf This group makes me so proud to coach every day!!

Spraaaaawwwwwwllllll.
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 @lauraellenwoodrow
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@legacy__sportswear | @ldfighters
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#teamthundercat | #legacysportswear | #betterneverstops | #🦁
Craig White - @thethndrcat Instagram Profile - inst4gram.com
thethndrcat
2

Spraaaaawwwwwwllllll. --- @lauraellenwoodrow --- @legacy__sportswear | @ldfighters --- #teamthundercat | #legacysportswear | #betterneverstops | #🦁

Comments

@benrees_mma What’s a sprawl? Dick poke?!?

@thethndrcat @benrees_mma Defence.

New additions to the #workout arsenal
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300 #warrior workouts
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#strength ‍️
#cardio ‍️
#endurance ‍️
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#strengthandconditioning
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#focus #commitment #will #findyourpassion #fuelit #getoutside #findyourepic #fitness #healthylifestyle #fattofit #training #runhappy #runningcommunity #instarunners #runnersofinstagram #bethealpha #beablacksheep #berelentless #runtoinspire #betterneverstops #beatyesterday #marathontraining #kiloromeo
Karl Rushen - @mr100peaks Instagram Profile - inst4gram.com
mr100peaks
7

New additions to the #workout arsenal . 300 #warrior workouts . #strength ‍️ #cardio ‍️ #endurance ‍️ . #strengthandconditioning . #focus #commitment #will #findyourpassion #fuelit #getoutside #findyourepic #fitness #healthylifestyle #fattofit #train

Comments

@mr100peaks @samconey1 I’ll let you know mate, will begin to explore them Monday!

@chriswright65 Nice lot of interesting books and maps there

EYOF Day 1 - Annie and her teammates have arrived at the athletes’ village in Baku and have had their first training session 🇬🇧 🤸‍️#betterneverstops #tnagrocks #trusttheprocess #norfolkgymnastics #teamgb #EYOF
TNAG - @norfolk_academy_of_gymnastics Instagram Profile - inst4gram.com
norfolk_academy_of_gymnastics
0

EYOF Day 1 - Annie and her teammates have arrived at the athletes’ village in Baku and have had their first training session 🇬🇧 🤸‍️#betterneverstops #tnagrocks #trusttheprocess #norfolkgymnastics #teamgb #eyof

|| ASB AUCKLAND MARATHON || excited to be one of the @aucklandmarathon ambassadors for 2019. Supporting @catwalk_trust. Sign up today to join me on this event! Thanks @aucklandmarathon I’m super excited 
#asb #asbaucklandmarathon #asbaucklandmarathon2019 #asics #running #marathontraining #ambassador #nolimit #betterneverstops #spinalcordinjuryrecovery #spinalcordinjury #auckland #newzealand
Casey Waterhouse #380 - @caseywaterhouse380 Instagram Profile - inst4gram.com
caseywaterhouse380
8

|| ASB AUCKLAND MARATHON || excited to be one of the @aucklandmarathon ambassadors for 2019. Supporting @catwalk_trust. Sign up today to join me on this event! Thanks @aucklandmarathon I’m super excited #asb #asbaucklandmarathon #asbaucklandmarathon

Comments

@meglaurafisher Yeah girl! You got it 🙌🏼 congrats!!!! Would love to see the vid sometimes. Great job 👏🏼🎉 such an epic ambassador!

@millenialboho Hey Girl 😍, just had a quick question if you don’t mind. Would you DM our main account @bohoseventyshop thanks! 👌

ADJUSTED!

Back in April, my rowing machine decided to break again and even though I ordered the replacement part.  I decided that the gym was going to be a better option for me going forward. I joined back up with City Fitness as they were the cheapest weekly rate, had a promotion waiving the join up fee and the set up at the Mt Wellington branch is amazing.  I've been going for roughly 3 months now and have only started to feel/see results in the last few weeks. A little bit of that is because I had to build my strength back up and didn't want to hurt myself while doing it. The best part is that I've finally built up a habit and if I miss a session I feel bad and need to make it up.  I'm also averaging 45-60 minutes now which is making up for the weeks I'm away for work.
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#2019goals #hatersgonnahate #motivation #behumble #acceptcriticism #myjourney #accountable #bekind #getexcited #dailygrind #positivevibes #bebrave #complainless #smile #betterneverstops #trynewthings #gettingstronger #getoutofyourcomfortzone #gymlife #cityfitness #doyouevenlift #makehappinessapriority
Luke Ray Claude Smith - @lukerayclaudesmith Instagram Profile - inst4gram.com
lukerayclaudesmith
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ADJUSTED! Back in April, my rowing machine decided to break again and even though I ordered the replacement part.  I decided that the gym was going to be a better option for me going forward. I joined back up with City Fitness as they were the cheap

New Zealand
Comments

@jaskirat_200e That's a pretty good one. Actually I think your recent photos are really good. I will be waiting for your next photo 😊✋

Sound On 
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No matter what filter you put on it.  The sound of @max_wang17 is like nothing else.  This might be the purest swing I’ve ever post here on IG.  Sorry @jacobpresutti 
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#ballstriker #pure #worldbeater #collegeathlete #teambrampton #thatsound #betterneverstops #execptatstoplights #andforcoffee #wizkid #nicekid #bramptongolf #pgatour #theopen
Bradley Lawrence - @blawrence_pga Instagram Profile - inst4gram.com
blawrence_pga
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Sound On . No matter what filter you put on it. The sound of @max_wang17 is like nothing else. This might be the purest swing I’ve ever post here on IG. Sorry @jacobpresutti . #ballstriker #pure #worldbeater #collegeathlete #teambrampton #thatso

Brampton Golf Club
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@niagaragolfacademy #pure

@max_wang17 @jacobpresutti might be more pure right now I’m grinding to break 80 these days 😂😂 but wait on it I’ll be back in form soon

I'm excited to share that I'm a @castore_sportswear ambassador! Looking forward to wearing this great gear at County Week next week in Notts. Couldn't agree more with the brand's mission: #betterneverstops
Jack Haworth - @haworth96 Instagram Profile - inst4gram.com
haworth96
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I'm excited to share that I'm a @castore_sportswear ambassador! Looking forward to wearing this great gear at County Week next week in Notts. Couldn't agree more with the brand's mission: #betterneverstops

Comments

@dpalmz1994 Congrats mate 👏🏼

@billy_bourne23 Ok Andy, I see you 👀 @haworth96

A great week of #juniorgolf - Schools are nearly out meaning a month of junior camps are on the way  #GiveAKidGolf
Hattersley Golf Junior Academy - @hattersleygolf Instagram Profile - inst4gram.com
hattersleygolf
3

A great week of #juniorgolf - Schools are nearly out meaning a month of junior camps are on the way #giveakidgolf

Kingsway Golf Centre
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@golfcubs A great time of year for coaches, and an even better time of year for the juniors! Junior Golf Camps 💚🦁

@hattersleygolf @golfcubs 🙌🏻

TGIF!!..I had some fun with this movement....it gave me a great Pump!!.. no matter the movement, it's always good to progress it!! force to challenge your  body and continue the Gainz!!@officialchallengetogetfit s/o @gabym_18 for the capture!!  #personaltrainer#mylife#bosu#Dynamic#strength#friday#gainz#movement#betterneverstops#protectthe️‍️...Go Time!!
DRe FiT - @drefit24.7 Instagram Profile - inst4gram.com
drefit24.7
3

TGIF!!..I had some fun with this movement....it gave me a great Pump!!.. no matter the movement, it's always good to progress it!! force to challenge your body and continue the Gainz!!@officialchallengetogetfit s/o @gabym_18 for the capture!! #pers

Lawrenceville, Georgia
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@jmot3 Where do I sign up!

@drefit24.7 @jmot3 DM for further info 💪🏾

Big Friday going down in open gym with the squad hitting SID Q1 #betterneverstops
Crossfit Ascot - @crossfitascot Instagram Profile - inst4gram.com
crossfitascot
3

Big Friday going down in open gym with the squad hitting SID Q1 #betterneverstops

Comments

@s_chappers15 Haha!! Love it how you boys stop for a picture, while mine and Dave worlds fall apart!!!

@zozofletch2 Hi, ive sent you guys a pm on here. Would love for you to send me some info 💪🏼

Gotta love a Lab Sale  Bargains galore... you get to buy the best sportswear brand products for the same price as inferior brands  #castoresportswear #castore #betterneverstops #sportswear #sports #running #training
Andy Cole - @andy._.cole Instagram Profile - inst4gram.com
andy._.cole
0

Gotta love a Lab Sale Bargains galore... you get to buy the best sportswear brand products for the same price as inferior brands #castoresportswear #castore #betterneverstops #sportswear #sports #running #training

Just How much BIGGER is the Big Ball? Check out my video to see how Bigger will make your putting BETTER! #betterneverstops  #Golf,
 #Golfstagram, #Golfers, #GolfPro, #LoveGolf, #GolfCoach, #GolfParents, #GolfLessons, #ILoveGolf, #GolfTips, #Girlsgolf, #GolfInstruction, #GolfLesson, #GolfTip, #GolfVideos, #Juniorcoaching, #FootJoy, #Titleist, #Golf️, #JuniorGolf, #coachesofinstagram #bestpractices #Uskidsgolf, #JuniorGolfCoach, #putting #biggerballs 
#Repost @bigballs.golf with @get_repost
・・・
How much bigger is the Big Ball ?
Doug Lawrie - @focusgolfgroup Instagram Profile - inst4gram.com
focusgolfgroup
1

Just How much BIGGER is the Big Ball? Check out my video to see how Bigger will make your putting BETTER! #betterneverstops #golf , #golfstagram , #golfers , #golfpro , #lovegolf , #golfcoach , #golfparents , #golflessons , #ilovegolf , #golftips , #girlsgol

Credit Valley Golf & Country Club
Comments

@golfingermany Follow @golfingermany to explore great german golfers and content creators!

And just when you thought you had a 25 ft putt in for birdie, the wind gods say nope, not today kiddo. 🤦‍️️️‍️🤨
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#donovangolfs #pgajrleague #richmondcc #4-0 #juniorgolf #golfteam #golf #golfing #shortgame #flagstickbouncing #wind #gonewiththewind #elements #partofthegame #whyilovethisgame #exfactors #betterneverstops #putts #kidsgolf #kidssports #growthegame #instagolf #golfstagram
Donovan DeGuzman - @donovan_golfs Instagram Profile - inst4gram.com
donovan_golfs
1

And just when you thought you had a 25 ft putt in for birdie, the wind gods say nope, not today kiddo. 🤦‍️️️‍️🤨 . . #donovangolfs #pgajrleague #richmondcc #4 -0 #juniorgolf #golfteam #golf #golfing #shortgame #flagstickbouncing #wind #gonewiththewind

Richmond Country Club
Comments

@househuntingwithmarilou ❤️

Soaking, not joking!
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#feelgoodfriday
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Don’t watch the clock, do what it does and keep going
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Another solid consistent week, going in to the weekend I’ll be aiming to hit my target of 73miles for the week
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This morning I felt lousy and lethargic, lunchtime felt great despite tired legs, it is all about keeping going
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#focus #commitment #will #findyourpassion #fuelit #getoutside #findyourepic #fitness #healthylifestyle #fattofit #training #nutrition #runhappy #runningcommunity #instarunners #runnersofinstagram #bethealpha #beablacksheep #berelentless #runtoinspire #betterneverstops #beatyesterday #marathontraining #reachforthestars #kiloromeo
Karl Rushen - @mr100peaks Instagram Profile - inst4gram.com
mr100peaks
1

Soaking, not joking! . #feelgoodfriday . Don’t watch the clock, do what it does and keep going . Another solid consistent week, going in to the weekend I’ll be aiming to hit my target of 73miles for the week . This morning I felt lousy and lethargic,

Tower of London
Comments

@fozzybear08 if it ain't raining, it ain't training.

No matter how long, no matter how far, when you arrive back at RGA Bucks you are always family. Thank you for the visit and the rolls @kristiewalker_coach @art_of_strong you always have a home with us ️ #jiujitsu #rgabucks #rgateam #rga #bjj #bjjlifestyle #gi #grappling #selfdefense #aylesbury #judo #wrestling #nogi #jiujitsuforeveryone #fitness #betterneverstops
Daniel Lewis - @thedaniellewis Instagram Profile - inst4gram.com
thedaniellewis
4

No matter how long, no matter how far, when you arrive back at RGA Bucks you are always family. Thank you for the visit and the rolls @kristiewalker_coach @art_of_strong you always have a home with us ️ #jiujitsu #rgabucks #rgateam #rga #bjj #bjjlife

Rga Bucks
Comments

@art_of_strong Great class. 🙏. Good to be back.

@dingodrongo ❤️❤️❤️

In honor of @resultsfitnessscv super athlete @sweett_02 's epic performance this week on @ninjawarrior I thought I'd repost this video of me repping my Team Sweet T shirt.

1/2 kneeling cable rows.

In this position, the quads are stretched and the hamstrings are short, so neither can provide optimal stability.

Stability in this position can only come from the core and glute firing properly.

So while this is definitely an upper body pulling exercise, the position, and the rotational loading, definitely qualifies this movement as a core stability exercise.

#coretraining 
#ninjawarrior 
#ninjawarriortraining
Alwyn Cosgrove - Coach - @alwyncosgrove Instagram Profile - inst4gram.com
alwyncosgrove
1

In honor of @resultsfitnessscv super athlete @sweett_02 's epic performance this week on @ninjawarrior I thought I'd repost this video of me repping my Team Sweet T shirt. 1/2 kneeling cable rows. In this position, the quads are stretched and the h

Comments

@alwyncosgrove #resultsfitness #resultsstrong #betterneverstops #coach #resultsfitnessuniversity #fitpro #fitnessbusiness #fitbizcoach #fitnessmotivation #motivation #successmindset #personaldevelopment #functionaltraining #metabolicresistancetraining #mastersathlete #fitnessentrepreneurlife #mentor #mentorship #changingthewayfitnessisdone

What a difference a couple of days make, from completing a double @spartanraceuk to being all suited and booted for #graduation 
#tmambassador #spartanrace #toughertogether #ocr #betterneverstops #furtherfasterstronger #positivevibes #flashbackfriday
Thomas Nicholas - @mrtomnicholas Instagram Profile - inst4gram.com
mrtomnicholas
1

What a difference a couple of days make, from completing a double @spartanraceuk to being all suited and booted for #graduation #tmambassador #spartanrace #toughertogether #ocr #betterneverstops #furtherfasterstronger #positivevibes #flashbackfriday

Comments

@jasminejohnson_5 😍😍😍

Fancy #winning this cropped hoodie is storm grey
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All you have to do is like the photo , follow and comment with #Legacy and your size. Competition closes 22nd July midnight. .
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#legacy #betterneverstops #hoodie #competition #freebie #storm #stormgrey #free #deal
Legacy Sportswear - @legacy__sportswear Instagram Profile - inst4gram.com
legacy__sportswear
6

Fancy #winning this cropped hoodie is storm grey . . All you have to do is like the photo , follow and comment with #legacy and your size. Competition closes 22nd July midnight. . . #legacy #betterneverstops #hoodie #competition #freebie #storm #stor

Comments

@blogging__delhi Keeping the #Legacy @legacy__sportswear 🤩 I'm a size Small

@singh__5757 Size small #Legacy ♥️

 Peak Conditioning Session -
 Everyone getting ready for the weekend -
 Book Your Saturday morning Session today
Peak Performance Killarney - @peakperformance.academy Instagram Profile - inst4gram.com
peakperformance.academy
1

Peak Conditioning Session - Everyone getting ready for the weekend - Book Your Saturday morning Session today

Comments

@peakperformance.academy #instagood #healthymind #fitness #fitfam #livelife #WeArePeak #Peakperformancekillarney #Physique #Killarney #Killarneygym #shaunbarryphotography #goals2018 #betterneverstops#irishfitfam#ipf#Taekwondo#gains#healthyeating#healthfood#coffeetime#kerryfitness#powerlifting#onelifeonechance#ipf#powerlifting#strongfeelsgood#alphalete#reachyourpeakpodcast#hubs

Targets & Goal.. Firstly think on this.. becoming a winner (self) lies in leaning how to concentrate and focus your attention.. Your state of mind while in pursuit of your goals needs attention.

Master your “Concentration of ATTENTION” directed to the means of Winning!
Learn to block out undesirable stimuli!

#betterneverstops #keepevolving #trainyourbrain #sport #win #realfitness #triathlon
Dean Kirkham - @triathlon_deano Instagram Profile - inst4gram.com
triathlon_deano
0

Targets & Goal.. Firstly think on this.. becoming a winner (self) lies in leaning how to concentrate and focus your attention.. Your state of mind while in pursuit of your goals needs attention. Master your “Concentration of ATTENTION” directed to t

Carson won the Boys 13-15 today & got 2nd overall in Boys 13-18  @sfpga_juniorgolf Challenge Tour @normandyshoresgolf w/ the low rd today +1, 72. (6,515 yds Par 71) Putted great. Stats: 5 FIR, 8 GIR, 26 putts, 9 of 10 scrambling.  Carson was youngest in the field of 25. Congratulations to @mattdepinto on the Boys 13-18 overall champion. Well played! #thebaezboys #enjoythejourney @wilsongolf #golf #betterneverstops @ustmamiyagolf @adidasgolf #juniorgolf
Carson & Cameron Baez - @thebaezboys Instagram Profile - inst4gram.com
thebaezboys
12

Carson won the Boys 13-15 today & got 2nd overall in Boys 13-18 @sfpga_juniorgolf Challenge Tour @normandyshoresgolf w/ the low rd today +1, 72. (6,515 yds Par 71) Putted great. Stats: 5 FIR, 8 GIR, 26 putts, 9 of 10 scrambling. Carson was youngest

Normandy Shores Golf Club
Comments

@estebanhernandezgolf Congrats!!! 💪💪💪

@thebaezboys @estebanhernandezgolf thank you

Cameron finished 6th in his first 2 day @sfpga_juniorgolf Challenge tour. He learned a lot on his own and had fun moving up to the 2 day tourneys. #thebaezboys #betterneverstops @wilsongolf #juniorgolf #golf
Carson & Cameron Baez - @thebaezboys Instagram Profile - inst4gram.com
thebaezboys
5

Cameron finished 6th in his first 2 day @sfpga_juniorgolf Challenge tour. He learned a lot on his own and had fun moving up to the 2 day tourneys. #thebaezboys #betterneverstops @wilsongolf #juniorgolf #golf

Normandy Shores Golf Club
Comments

@thebaezboys @ari.lehman coming soon

@thebaezboys • • • • • #fun #liveyourdreams #golfer #golfpro #golfswing #golfcourse #golfing #golfgrinder #follow #whyilovethisgame #miami #florida #golfislife @adidasgolf @uagolf #juniorgolf #golfvideo #positivity #keepitreal

Here’s why our families are choosing to play CENTRAL LACROSSE⁣
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#lax #lacrosse #wlax #girlslacrosse #wallball #drill #challenge #getbetter #hardwork #train #practice #beastmode #betterneverstops #girls #goals #BEanANIMAL #makelaxfunagain #central #club #earned #earnit ⁣⁣#family
Central Lacrosse - @central.lax Instagram Profile - inst4gram.com
central.lax
0

Here’s why our families are choosing to play CENTRAL LACROSSE⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #lax #lacrosse #wlax #girlslacrosse #wallball #drill #challenge #getbetter #hardwork #train #practice #beastmode #betterneverstops #girls #goals #beananimal

︎Today’s focus was on tempo reps
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𖦸During my 3 sets of 8 pull-ups (this is set 3) I was working on completing all 8 reps with a similar pace & form. This meant each rep looked similar to one another but also had matching speed during the concentric (upward) & eccentric (lowering) portions
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︎After two recovery/rest/mobility days my form felt spot on and tempo felt consistent!
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#betterneverstops
Mitchell Cook - @cook_mitchell Instagram Profile - inst4gram.com
cook_mitchell
1

︎Today’s focus was on tempo reps - 𖦸During my 3 sets of 8 pull-ups (this is set 3) I was working on completing all 8 reps with a similar pace & form. This meant each rep looked similar to one another but also had matching speed during the concentric

Epic Fitness
Comments

@cook_mitchell #fitness#wellness#exercise#strengthtraining#strengthandconditioning#weighttraining#functionaltraining#movewell#moveoften#movementasmedicine#strengthcoach#CSCS#gym#gymlife#strength#pullups#tempo

Our man @callumguyy awarded man of the match tonight  #someboy #BetterNeverStops
South Shields FC Academy - @ssfcacademy Instagram Profile - inst4gram.com
ssfcacademy
0

Our man @callumguyy awarded man of the match tonight #someboy #betterneverstops

Monster training this week  Lots and lots of preparation for upcoming competitions 🦄 huge thanks as always to @caronrobertsequestrian and Tammy for investing so much time in the journey 🦄 #bestteam #teamCRE #britishdressage #dressage #dressagehorses #horsesofinstagram #younghorses #training #betterneverstops #practicepracticepractice
Grace Lynch - @gracelynch01 Instagram Profile - inst4gram.com
gracelynch01
0

Monster training this week Lots and lots of preparation for upcoming competitions 🦄 huge thanks as always to @caronrobertsequestrian and Tammy for investing so much time in the journey 🦄 #bestteam #teamcre #britishdressage #dressage #dressagehorses

Want to be a part of CENTRAL LACROSSE?⁣
⁣
Tryout Registration NOW OPEN!⁣
 August 14th 6pm-8pm⁣
OR⁣
 August 18th 4pm- 6pm⁣
🥍 2029-2021⁣
St Mark’s - Southboro⁣
$70⁣
Register at the link in our bio!⁣
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#lax #lacrosse #wlax #girlslacrosse #wallball #drill #challenge #getbetter #hardwork #train #practice #beastmode #betterneverstops #challenge #goals #BEanANIMAL #makelaxfunagain #central #club #earned #earnit #work #compete #fitness #kids #girls #fun #tryout #highschool ⁣
Central Lacrosse - @central.lax Instagram Profile - inst4gram.com
central.lax
2

Want to be a part of CENTRAL LACROSSE?⁣ ⁣ Tryout Registration NOW OPEN!⁣ August 14th 6pm-8pm⁣ OR⁣ August 18th 4pm- 6pm⁣ 🥍 2029-2021⁣ St Mark’s - Southboro⁣ $70⁣ Register at the link in our bio!⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣⁣⁣⁣ #lax #lacrosse #wlax #girlslacross

Comments

@central.lax 📸cred: @heidski7 (as usual!)

@heidski7 @central.lax 🤗😘

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #auraconsulting #worklife #recruitment #candidates #clients #jobsearch #jobs #recruitmentlife #meme #auckland #newzealand #workmemes #recruitmentagency #consulting #careerchange #instadaily #work #motivation #workhard #career #memes #careeradvice #life #betterneverstops #friday #home #people #stop #working
Aura Consulting - @auraconsultingnz Instagram Profile - inst4gram.com
auraconsultingnz
1

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #auraconsulting #worklife #recruitment #candidates #clients #jobsearch #jobs #recruitmentlife #meme #auckl

Comments

@vaughan__winiata That’s slavery & exploitation. What sort of employer would push the Friday stop work time out to 2pm?

Are you missing the pulling motion required in your push ups?

We know that push ups are a horizontal pushing motion, but if we can teach ourselves how to pull our bodies forward and down, you can move your push up game up a notch and get more out of them all together.

Here's a hint: use your lats! Make it easier by using a kettlebell or an @ultimatesandbag. 
Check the video to see how!
Unity Fitness - @unity_fitness_la_crosse Instagram Profile - inst4gram.com
unity_fitness_la_crosse
3

Are you missing the "pulling" motion required in your push ups? We know that push ups are a horizontal pushing motion, but if we can teach ourselves how to pull our bodies forward and down, you can move your push up game up a notch and get more out

Comments

@bell.mark Great tips Jordan! No one ever showed me what a true correct push up was.

@unity_fitness_la_crosse You're welcome, @bell.mark 💪💪

I’ve finally got something in common with Sir Andy Murray, world class clothing from Castore. Amazing clothing 
www.castore.com
For 10% discount use the code CASTORE10_XBV5
#betterneverstops
James Turner - @jamesturner3113 Instagram Profile - inst4gram.com
jamesturner3113
1

I’ve finally got something in common with Sir Andy Murray, world class clothing from Castore. Amazing clothing www.castore.com For 10% discount use the code CASTORE10_XBV5 #betterneverstops

Comments

@allanmorton On the same deal mate... feels and looks a little tighter with this dad bod 😂

Today #TEAM103 carried out a 1 o'clock gun firing to mark the 50th anniversary of the last firing of the Birkenhead Gun. Pictured Russ Mundy (1 o'clock gun campaigner), Syvlia Asquith (former scientific officer) and  Councillor Tony Smith (The Mayor of Wirral)

#ArmyReserve #FindWhereYouBelong #FirePower #BritishArmy #Army #Military #Artillery #RoyalArtillery #ArmyLife #ThisIsBelonging #ItPaysToPlay #Belonging #BetterNeverStops #wirral #1oclockgun #thewirral
103 Regiment RA - @103regt Instagram Profile - inst4gram.com
103regt
1

Today #team103 carried out a 1 o'clock gun firing to mark the 50th anniversary of the last firing of the Birkenhead Gun. Pictured Russ Mundy (1 o'clock gun campaigner), Syvlia Asquith (former scientific officer) and Councillor Tony Smith (The Mayor

Woodside Ferry Village
Comments

@photography_account364 She looks dangerous!

PREPARE FOR FUNCTION

Creating sufficient #mobility and #stability in the areas illustrated will help you perform better #movement patterns. This will open up your #exercise library and increase the productivity of every rep. 
#betterneverstops #training #exos #performance #performancetraining #power #strength #humanperformance #pillarstrength
Paul Keleher 🇬🇧 - @paul.keleher Instagram Profile - inst4gram.com
paul.keleher
0

PREPARE FOR FUNCTION Creating sufficient #mobility and #stability in the areas illustrated will help you perform better #movement patterns. This will open up your #exercise library and increase the productivity of every rep. #betterneverstops #trai

Not gonna let a little tropical storm stop us...️️️
“The Great Race” transformed into a driving competition .
James Hong - @jameshonggolf Instagram Profile - inst4gram.com
jameshonggolf
1

Not gonna let a little tropical storm stop us...️️️ “The Great Race” transformed into a driving competition .

Comments

@jameshonggolf #golf #tpi #uskidsgolf #metpgajunior #ajga #hurricanejrtour #juniorgolf #golfdigest #callawaygolfstaffprofessional #golflessons #golftips #golfmagazine #골프 #ゴルフ #littlebylittle #betterneverstops #S2M #boditrak #gcquad @callawaygolf @golf_com @golfdigest @mytpi @4d_motion_sports @foresightsports @wellputt @V1Sports