#brightonmassage
Advertisement
We all find ourselves in turmoil at times. • 
We grasp for thing we do not have. 
We feel inadequate in our own skin. 
We lose the present moment and get lost in the past or the future. • 
At times like these, come back to the now, tell yourself: • “I am enough, I have enough, I do enough” • 
There’s nothing wrong with having goals, but don’t forget to celebrate who you are right now. Hold tight the things you already do and appreciate the things you already have. • 
Shine like the brilliant human being you already are. 🥳
• 
#brightonmassage #brightonwellbeing #brightonandhove #deeptissuemassage #brightonsport #selflove #brightonselflove #valentines #selfcare #positive #affirmation #intention #massage
Lily Winslow - @lilywinslowmassage Instagram Profile - inst4gram.com
lilywinslowmassage
6

We all find ourselves in turmoil at times. • We grasp for thing we do not have. We feel inadequate in our own skin. We lose the present moment and get lost in the past or the future. • At times like these, come back to the now, tell yourself: • “

Comments

@_jack_ambrose Massage with a message. Love it

@lilywinslowmassage @_jack_ambrose 😘🌞

I’ve got your back. Whether you’re suffering with back issues or stressed, the dorsal body expresses strain when we feel overwhelmed, that there is a need to protect ourselves. Many techniques in Thai massage treat what we now know to be the facial continuum throughout the whole of the back of the body, from the plantar fascia of the feet right up through the calves, hamstrings, buttocks, back, neck, head and to the brow. When we hold tension or release anywhere on this continuum it is felt throughout. 
Now booking appointments for after half term, make a date for yourself. 
#maitri #metta #centredspace #thaimassage #brightonmassage #massagebrighton #thaiyogamassage #anatomytrains #superficialbackline #backache #tighthamstrings #plantarfascia #wholebody #subtlebody #fascialrelease #energybody
Leo Taylor 🧘🏻‍♀️ Centred Space - @centredspace Instagram Profile - inst4gram.com
centredspace
1

I’ve got your back. Whether you’re suffering with back issues or stressed, the dorsal body expresses strain when we feel overwhelmed, that there is a need to protect ourselves. Many techniques in Thai massage treat what we now know to be the facial c

Centred Space Yoga & Thai Yoga Massage
Comments

@centredspace 📷 @jothornephotography 💚

Happy Valentine's Day
Karin Rivas - @karin_pure_tranquility Instagram Profile - inst4gram.com
karin_pure_tranquility
3

Happy Valentine's Day

Pure Tranquility
Comments

@the_jewelry_show 😍

@pairfum Hello - this img looks fab. :) A ‘thank you’ X from www.Pairfum.com – London’s Artisan Perfumers

Very proud of my wife @amikrum ️️️ Her new business @thecharmmassagetherapy is all systems go! Well done my love  #TheCharmHotel #TheCharmBrighton #TheCharmMassageTherapy #MassageTherapy #MassageTherapist #HotelAndSpa #Brighton #BrightonMassage #MassageBrighton
Darrell Krum - @mr_krum Instagram Profile - inst4gram.com
mr_krum
23

Very proud of my wife @amikrum ️️️ Her new business @thecharmmassagetherapy is all systems go! Well done my love #thecharmhotel #thecharmbrighton #thecharmmassagetherapy #massagetherapy #massagetherapist #hotelandspa #brighton #brightonmassage #mass

The Charm Massage Therapy
Comments

@amikrum @mtbn77 Aww Thank you!☺️

Happy Valentine's Day. We have Ebony Jessie & Angelique on the roster today. Have a Fantastic Valentine's Day and Of you can fit on a massage we would luv to see you at Euro Touch.
#massage
#happyvalentinesday
#massages
#bestmassage
#fullbodymassage
#liveinspired
#mindbodysoul
#dayspa
#raiseyourvibrations
#healthyhappylife
#wellnessjourney
#LomiLomimassage 
#elsternwickmassage 
#brightonmassage
#nourishyourself
#justbreathe
#moveyourbody
#inspirationdaily
#dailydetox
#like4likes 
#socialenvy
#relaxation
#melbournemassage
#rejuvenate
#instadaily
#happiness 
#wellnesscentre
#Elsternwick 
#brighton
#stkilda
Euro Touch Massage - @eurotouchmassage Instagram Profile - inst4gram.com
eurotouchmassage
0

Happy Valentine's Day. We have Ebony Jessie & Angelique on the roster today. Have a Fantastic Valentine's Day and Of you can fit on a massage we would luv to see you at Euro Touch. #massage #happyvalentinesday #massages #bestmassage #fullbodymassage

Euro Touch Massage
Advertisement
My client was reading the funny Ladybird Mindfulness book in our Hove relaxation room and was laughing in her massage as indeed she too had eaten Frazzles for lunch! We love this book for helping us to remember not to take ourselves too seriously! 
@ladybirdbooks 
#laughatyourself #mindfulness #frazzles #brightonmassage #massageacademy #brighton #hovemassage #hove #purpleturtletherapy #purpleturtlewellbeing #liveonlove
Purple Turtle Wellbeing - @purpleturtlewellbeing Instagram Profile - inst4gram.com
purpleturtlewellbeing
0

My client was reading the funny Ladybird Mindfulness book in our Hove relaxation room and was laughing in her massage as indeed she too had eaten Frazzles for lunch! We love this book for helping us to remember not to take ourselves too seriously! @

Purple Turtle Therapy
#WellnessWednesday Give your tired eyes some heat therapy

Nearly all of us look at screens everyday.  And those with office based jobs do so for most of the day causing eyes to get tired and strained, but a little heat can help them relax.  You can do this easily at your desk and it is instantly soothing.

Rub your hands together quickly until the palms start to heat up or hold a hot drink to warm your hands up then cup one hand over each eye to let the warmth soothe them.   #wellnesswednesday  #donnabacktherapies  #brightonmassagetherapist  #brightonmassage
Donna Back - @donnabacktherapies Instagram Profile - inst4gram.com
donnabacktherapies
0

#wellnesswednesday Give your tired eyes some heat therapy Nearly all of us look at screens everyday. And those with office based jobs do so for most of the day causing eyes to get tired and strained, but a little heat can help them relax. You can

Advertisement
February is the month of love, so whether you want to treat your loved one to something special or you’re practicing some self love and treating yourself. We the perfect treatment.
The LA stone therapy- The original hot stone massage, Deeply relaxing and cleansing with 54 stones  used in one treatment, One stroke of a hot stone is like ten of a hand! .
.
.
.
#hotstone #valentines #brighton #salon #massage #valentinetreats #relaxation #brighton #selflove #lookafteryourself #wellbeing #brightonmassage #beautysalon
The Treatment Rooms Brighton - @thetreatmentroomsbrighton Instagram Profile - inst4gram.com
thetreatmentroomsbrighton
2

February is the month of love, so whether you want to treat your loved one to something special or you’re practicing some self love and treating yourself. We the perfect treatment. The LA stone therapy- The original hot stone massage, Deeply relaxing

Comments

@runwayfridays 🙌🙌 .

@martinapackham Just amazing had one last night 💖💖💖💖

You don’t have to be in love this Valentine’s Day to treat yourself and someone special to a pamper, come along with a friend or family member for a treatment or learn some massage techniques to use on each other.

Our Gift Vouchers are perfect for any occasion throughout the year. 
#giftvoucher #valentinesday2019️ #Pamper #perfectgift #valentinesgiftideas #massageworkshops #pregnancymassage #couplesmassage #couplesmassageclass #duomassage #learnmassage #learnpregnancymassage #purpleturtletherapy #purpleturtlewellbeing #massageacademy #brighton #brightonmassage #hove #hovemassage
Purple Turtle Wellbeing - @purpleturtlewellbeing Instagram Profile - inst4gram.com
purpleturtlewellbeing
4

You don’t have to be in love this Valentine’s Day to treat yourself and someone special to a pamper, come along with a friend or family member for a treatment or learn some massage techniques to use on each other. Our Gift Vouchers are perfect for a

Brighton and Hove
Comments

@insightandconnection @purpleturtlewellbeing Wow, what an interesting fact, I didn’t know that 🙌🏽💑

@purpleturtlewellbeing @insightandconnection check out our Purple Turtle Wellbeing Facebook page for a video of my BBC SOUTHERN interview on last years research 💜

The sun is setting at Donna Back Therapies, such beautiful colours!  #brightonmassage #donnabacktherapies #wintersunsets
Donna Back - @donnabacktherapies Instagram Profile - inst4gram.com
donnabacktherapies
0

The sun is setting at Donna Back Therapies, such beautiful colours! #brightonmassage #donnabacktherapies #wintersunsets

Donna Back Therapies
**MASSAGES AVAILABLE ** Come and treat your muscles to a little TLC 
With 7 years experience in massage I can help you feel good as new.

Whether you need to just relax or completely reset your muscles, I've got a massage to suit you.

Don't let muscle soreness ruin your daily routine.

Prices start from £30
Working from @thegymbrightonlondonroad

#massage #muscles #deeptissue #personaltrainer #brighton #brightonmassage #brightonpt #thegymlondonroad #relax #reset #fitness #goals #fitnessgoals #nopainnogain #bebetter #gymlife #gymfam #fitlife #fitfam #treatyourself #breathe #begoodtoyou
SammiTugwell_Fitness - @sammitugwell Instagram Profile - inst4gram.com
sammitugwell
5

**MASSAGES AVAILABLE ** Come and treat your muscles to a little TLC With 7 years experience in massage I can help you feel good as new. Whether you need to just relax or completely reset your muscles, I've got a massage to suit you. Don't let musc

Brighton
Comments

@tweakmeonline You look devine; how did you do this?

@kamdovedi 👍

Thai Massage is a dance between giver and receiver that is choreographed by breath and intuition. As the giver you tune in to your own and the other’s breath, to where the body invites Metta (compassion). The breath guides you to where there is disconnect, dullness or aching, where the recipient needs to be held, where there is contraction that Metta can invite to unfold. You tune into how to ‘see’ with your hands, ‘feel’ with your elbows, knees and feet and to hear without ears.

As the receiver, being seen and heard, responded to with depth and intuition, allows you to release the ‘separation’ of holding your ‘self’ together. The contraction that that expresses in body and mind. 
Thai massage reminds us that we are fluid, flowing and in harmony within and without. 
This pic (thank you @jothornephotography) is from the last yoga and Thai Massage day. If you missed it (or if you came and would like to learn more) come this Sunday 10-5pm and get back into your flow. 
Vouchers are available if you would like to treat a loved one. 
#thaiyogamassage #vajrasatiyoga #centredspace #theloftatlittledippers #yogabrighton #brightonyoga #brightonmassage #brightonvalentines #brightonvalentinesgifts #brightonlove #brightonlifestyle #thaimassage
Leo Taylor 🧘🏻‍♀️ Centred Space - @centredspace Instagram Profile - inst4gram.com
centredspace
0

Thai Massage is a dance between giver and receiver that is choreographed by breath and intuition. As the giver you tune in to your own and the other’s breath, to where the body invites Metta (compassion). The breath guides you to where there is disco

Centred Space Yoga & Thai Yoga Massage
Let's not wait for old Valentine to Marry us off. Let's love everyday..love others, love ourselves. Let's be women who's minds listen when our body's talk- be so present and filled with love and care for these body's that we reside in and with that they alone will take us to amazing heights. Treat YOURSELF this week! I am available for massage @dynamichotyogahove Mon-weds this week- for bookings you can DM me here, simple as that.
What better way to start the week!
.
#Brighton #brightonmassage #hovemassage #dynamichotyogahove #deeptissuemassage #thaioilmassage #hotstonemassage #pregnancymassage #treatyourself #valentines #loveyourself #happybodyhappymind #mindbodyspirit
Polly Skeet Holistics - @ps.holistics Instagram Profile - inst4gram.com
ps.holistics
0

Let's not wait for old Valentine to Marry us off. Let's love everyday..love others, love ourselves. Let's be women who's minds listen when our body's talk- be so present and filled with love and care for these body's that we reside in and with that t

~•~•~ February offer ~ Refer a friend and save £10 on your massage and your friend saves £10 on their massage too ~•~•~ ‍️‍️ . 
Share the love beautiful people ️
. 
#sharingiscaring #brightonmassage #brightondiscount #brightonmassagediscount #brightonsport #deeptissuemassage #brightonandhove #massagetherapy #brightonandhovetherapies #holistichealing #holistichealth #holisticmassage #referafriend #puregymbrighton #sharethelove #massagetherapist #healing
Lily Winslow - @lilywinslowmassage Instagram Profile - inst4gram.com
lilywinslowmassage
0

~•~•~ February offer ~ Refer a friend and save £10 on your massage and your friend saves £10 on their massage too ~•~•~ ‍️‍️ . Share the love beautiful people ️ . #sharingiscaring #brightonmassage #brightondiscount #brightonmassagediscount #brighto

Allow us to be part of your journey whatever it is.massage helps. #recovery #rejunavate We have.the Talented.Ms Naomi - Japanese.Masuse today @eurotouchmassage 
Till 8pm hope  you can make it #enjoy your #Sunday
#massage
#massages
#bestmassage
#fullbodymassage
#liveinspired
#mindbodysoul
#dayspa
#healthyhappylife
#wellnessjourney
#LomiLomimassage 
#elsternwickmassage 
#brightonmassage
#nourishyourself
#justbreathe
#moveyourbody
#inspirationdaily
#dailydetox
#like4likes 
#socialenvy
#relaxation
#melbournemassage
#instadaily
#wellnesscentre
#Elsternwick 
#brighton
#stkilda
Euro Touch Massage - @eurotouchmassage Instagram Profile - inst4gram.com
eurotouchmassage
1

Allow us to be part of your journey whatever it is.massage helps. #recovery #rejunavate We have.the Talented.Ms Naomi - Japanese.Masuse today @eurotouchmassage Till 8pm hope you can make it #enjoy your #sunday #massage #massages #bestmassage #fullb

Euro Touch Massage
Comments

@versumsoftware Great post! 😁🧡

Do you know where our Grand Studio at Purple Turtle Wellbeing is in Brighton? We are in the heart of North Laine in central Brighton however we are in a quiet mews so we have the best of both! A perfect venue for local classes and national courses. 
#brighton #northlaine #barrackyard #grandstudio #brightonmassage #relaxationroom #studiohire #venuehire #venuehirebrighton #yoga #pilates #bellydancing #brightonvenues #googlemaps #ongooglemaps #oldslipperbathsbrighton #victorianbuilding #pregnancyclasses #massagecourses #pregnancycourses #yogacourses #pilatescourses #barrecourses #therapycourses #cpdcourses
Purple Turtle Wellbeing - @purpleturtlewellbeing Instagram Profile - inst4gram.com
purpleturtlewellbeing
0

Do you know where our Grand Studio at Purple Turtle Wellbeing is in Brighton? We are in the heart of North Laine in central Brighton however we are in a quiet mews so we have the best of both! A perfect venue for local classes and national courses.

Brighton
DM me to organise that special gift for your Valentine, all Gift Cards purchased by 14.2.19 have 10% OFF! ️️️ #donnabacktherapies #brightonmassage #brightonmassagetherapist #brightonmassagetherapy #brightonvalentinesgifts #brightonvalentines
Donna Back - @donnabacktherapies Instagram Profile - inst4gram.com
donnabacktherapies
0

DM me to organise that special gift for your Valentine, all Gift Cards purchased by 14.2.19 have 10% OFF! ️️️ #donnabacktherapies #brightonmassage #brightonmassagetherapist #brightonmassagetherapy #brightonvalentinesgifts #brightonvalentines

Donna Back Therapies
Jessie is back today.. 1 day this week. @eurotouchmassage Bookings plz call 0412 953 818. Start the weekend relaxed !!
#massage
#massages
#bestmassage
#fullbodymassage
#liveinspired
#mindbodysoul
#dayspa
#raiseyourvibrations
#healthyhappylife
#wellnessjourney
#LomiLomimassage 
#elsternwickmassage 
#brightonmassage
#nourishyourself
#justbreathe
#moveyourbody
#inspirationdaily
#dailydetox
#like4likes 
#socialenvy
#relaxation
#melbournemassage
#rejuvenate
#instadaily
#happiness 
#wellnesscentre
#Elsternwick 
#brighton
#stkilda
Euro Touch Massage - @eurotouchmassage Instagram Profile - inst4gram.com
eurotouchmassage
0

Jessie is back today.. 1 day this week. @eurotouchmassage Bookings plz call 0412 953 818. Start the weekend relaxed !! #massage #massages #bestmassage #fullbodymassage #liveinspired #mindbodysoul #dayspa #raiseyourvibrations #healthyhappylife #wellne

Euro Touch Massage
Valentine's Spa Specials  Go on spoil your love  Or treat yourself!

Valentine's Package 1 Fall in Love
1h Rose or Frankincense Facial includes a hand and arm Massage & 
15min Body Massage 
Valentine's Package 2 All you need is Love
1h Massage & 15min lndian Head Massage includes a face Massage

Valentine's Package 3 Relax in the name of Love
50min Massage & 25min Reflexology 
Includes a foot Massage

Gift Vouchers Available 
Offer expires February 30th 2019
Karin Rivas - @karin_pure_tranquility Instagram Profile - inst4gram.com
karin_pure_tranquility
3

Valentine's Spa Specials Go on spoil your love Or treat yourself! Valentine's Package 1 Fall in Love 1h Rose or Frankincense Facial includes a hand and arm Massage & 15min Body Massage Valentine's Package 2 All you need is Love 1h Massage & 15mi

Pure Tranquility
Comments

@spiwaxbrows That\'s Awesome!

Massage AND yoga anyone?🧘‍️🧘‍️ oh yes please!! For anybody booking a massage with me at @dynamichotyogahove we are offering a FREE pass for either a yoga class or use of the amazing sauna. This applies to any massage treatment of 1hr+ And the pass can be used by yourself or a friend. What is not to like about that?!!
To book yourself in with me, (Mon-Weds) you can message me directly or give me a call.
#freeyoga #yogaclass #hotyoga #dynamichotyogahove #brighton #brightonmassage #hovemassage #deeptissuemassage #thaioilmassage #holisticmassage #healthybodyhealthymind #mindbodyspirit
Polly Skeet Holistics - @ps.holistics Instagram Profile - inst4gram.com
ps.holistics
3

Massage AND yoga anyone?🧘‍️🧘‍️ oh yes please!! For anybody booking a massage with me at @dynamichotyogahove we are offering a FREE pass for either a yoga class or use of the amazing sauna. This applies to any massage treatment of 1hr+ And the pass ca

Comments

@ashleygalvinyoga_yogashop Fantastic!! Polly

@yan_one__design This is great Polly

One of our guest photos perfectly demonstrating how cosy our rooms are.
 01273 686922
.
.
.
#westbournehotelandspa #brighton #kemptown #heartofbrighton #sussexbythesea #brightonhotels #brightonbeach #boutiquehotels #boutiqueguesthouse #citybreaks #sussex #bai360 #brightonpalacepier #royalpavilion #brightonbeach #veganbrighton #brightonmassage #brightonspa #organicbeauty
Westbourne Hotel & Spa - @westbournehotelandspa Instagram Profile - inst4gram.com
westbournehotelandspa
0

One of our guest photos perfectly demonstrating how cosy our rooms are. 01273 686922 . . . #westbournehotelandspa #brighton #kemptown #heartofbrighton #sussexbythesea #brightonhotels #brightonbeach #boutiquehotels #boutiqueguesthouse #citybreaks #su

Brighton
Valentine’s Day is coming up! Have you purchased a gift for your loved one? 
Why not treat them to a relaxing massage or a facial️ .
.
.
.
.
.
#valentinesday #gift #lovedones #brighton #beautysalon #brightonmassage #massage #facials #skincare #treat #relaxation #lookafteryourself #wellbeing
The Treatment Rooms Brighton - @thetreatmentroomsbrighton Instagram Profile - inst4gram.com
thetreatmentroomsbrighton
0

Valentine’s Day is coming up! Have you purchased a gift for your loved one? Why not treat them to a relaxing massage or a facial️ . . . . . . #valentinesday #gift #lovedones #brighton #beautysalon #brightonmassage #massage #facials #skincare #treat

Good afternoon Brighton! Our Mattifying Facial is perfect for oily, problematic skin types. Leaves the skin bright, balanced and radiant. Appointments available tomorrow - call 01273818444 or email reservations@thetreatmentrooms.com ‍️‍️ .
.
.
.
.
#pamper #brightonbeauty #brighton #beautysalon #aromatherapyassociates #facial #skincare #valentinesdaygifts #giftvouchers #lookafteryourself #brightonmassage
The Treatment Rooms Brighton - @thetreatmentroomsbrighton Instagram Profile - inst4gram.com
thetreatmentroomsbrighton
0

Good afternoon Brighton! Our Mattifying Facial is perfect for oily, problematic skin types. Leaves the skin bright, balanced and radiant. Appointments available tomorrow - call 01273818444 or email reservations@thetreatmentrooms.com ‍️‍️ . . . . . #p

There we go again. UK LOMI LOMI healing winter tour. ENGLAND: London 8th to 14th , Brighton 15th &16th New Forest 22nd to 27th and First time in WALES : Cardiff & Swansea 18th to 22nd .

I still have some slottimes available in some towns send a message..more info at www.vidavital.eu 
Lomi lomi is one of the most profoundly healing forms of massage. This sacred, unique form of bodywork has been handed down through the Ancient Master Healers of Hawaii for generations. 
Lomi Lomi or Hawaiian massage can be a powerful life transformational journey... Through this ancient Hawaiian art you journey into new territory within your Heart, Body, Mind and Spirit... honouring Self... and living in harmony, aloha and oneness with all life. Free yourself from past limitations and woundings with Aloha & Grace

I give Lomi treatments and tuition in Spain , France and The UK and the Netherlands  just send a message to receive my agenda

#londenmassage #london #londonlife #londontown #london_only #londoner #londoncity #wales #discoverwales #southwales #swansea #swanseabay #swanseacity #swansealife #swansea #cardiff #cardiffcity #cardiffbay #cardiffbythesea #cardiffwales #cardifflife  #yogabrighton #brightonmassage #brightonholistic #brightonwellbeing #brighton #brightonandhove #brightonbeach
Ricardo Balkhoven - @balkhovenricardo Instagram Profile - inst4gram.com
balkhovenricardo
0

There we go again. UK LOMI LOMI healing winter tour. ENGLAND: London 8th to 14th , Brighton 15th &16th New Forest 22nd to 27th and First time in WALES : Cardiff & Swansea 18th to 22nd . I still have some slottimes available in some towns send a mess

Legs! Legs! Legs!

It's been all about the legs this week! I've worked really hard helping loosen lots of tight hamstrings, quads and that ouchy  piraformis (deep in your bum cheek!) As we approach the Brighton half marathon, Marathon and 10k, many people are starting to train and many are perfecting their running technique. 
I'm no running expert, but PLEASE stretch!!!! Stretch again and more stretching please! 
#brighton #brightonandhove #brightontherapies #brightonmassage #massage #deeptissuemassage #legs #hamstrings #calfworkout #gluteusmaximus #sportsmassage #fitness #running #marathon #halfmarathon #parkrun #spring #healthy #healthandfitness #brightonuniversity #anatomy #body #jogging #charityrun
Natasha Naylor - @natashanaylor_holistichealth Instagram Profile - inst4gram.com
natashanaylor_holistichealth
1

Legs! Legs! Legs! It's been all about the legs this week! I've worked really hard helping loosen lots of tight hamstrings, quads and that ouchy piraformis (deep in your bum cheek!) As we approach the Brighton half marathon, Marathon and 10k, many p

Comments

@screw_fit_uk Amazing!

We have picked red as the colour for our mood lamp in our Relaxation Room in Hove today, preparing Valentine’s Day Gift voucher packs so the colour of love seemed appropriate ️ #valentinesday #giftvouchers #moodlamp #relaxationroom #brightonmassage #hovemassage #purpleturtletherapy #purpleturtlewellbeing #chillout #hovetherapy
Purple Turtle Wellbeing - @purpleturtlewellbeing Instagram Profile - inst4gram.com
purpleturtlewellbeing
5

We have picked red as the colour for our mood lamp in our Relaxation Room in Hove today, preparing Valentine’s Day Gift voucher packs so the colour of love seemed appropriate ️ #valentinesday #giftvouchers #moodlamp #relaxationroom #brightonmassage #

Hove
Comments

@whoiscatfish This content is really great! 😻❤.

@purpleturtlewellbeing @whoiscatfish thank you, we are glad you like our page 💜💜

Looking forward to seeing you at the @chestnuttreehouse Pamper Evening tomorrow #mobilebeautytherapist#mobilebeautician#mobilebeautytreatment #brightonmobilebeauty #hovemobilebeauty #deesmobilebeauty #beautytreatment #brightonmanicure #brightonpedicure #brightonmassage #brightonmobilemassage #brightonbeautytherapist #brightonmobilemanicure #brightonmobilepedicure  #hovemanicure #hovepedicure #hovemassage #hovemobilemassage #hovebeautytherapist #hovemobilemanicure #hovemobilepedicure
#healthylifestyle #relax #massagetherapist #rejuvination #selfcare #brightonpregnantmessage #hovepregnantmassage #wellbeing #pamper
Dee - @deeclare009 Instagram Profile - inst4gram.com
deeclare009
2

Looking forward to seeing you at the @chestnuttreehouse Pamper Evening tomorrow #mobilebeautytherapist #mobilebeautician #mobilebeautytreatment #brightonmobilebeauty #hovemobilebeauty #deesmobilebeauty #beautytreatment #brightonmanicure #brightonpedicu

Brighton Harbour Hotel
Comments

@85jay85 You coming to Spain again soon? 💖

@deeclare009 @85jay85 nothing in the diary yet !! Looks like life is treating you well 😊!! Best wishes Dee xxx

 Womb & Fetility Massage Training  When: 11th to 14th April 
Where: @unitystudiobrighton 
Who is this training for?: This training is open to ALL women who feel called to support other women on their journey to womb healing. You may have experienced loss or trauma yourself or you may be on your own fertility journey but you're feeling a deep calling from within to learn more about the menstrual cycle & how you can use that as a psycho-spiritual template for living a juicer & more creative life develope a deep connection between the heart & the womb because it just sounds delicious & makes sense you'd like to learn and incorporate a balanced self care programme for yourself & you're clients you'd like to sit in circle with your sisters & really experience how empowering that can really be you'd like to add tools to your toolkit which are really going to set you apart from other practitioners & set you on a path of specialism support the sisters around you who are in pain emotionally & physically. You know that allopathic medicine does not have all the answers & you'd like to share alternative practises....... Sound interesting?
I'll be posting more over the next few days but feel free to DM me or schedule a call via the BOOK button  With love xoxo with @bexchisolm
Andrea Clarke - @mama_quilla_fertility Instagram Profile - inst4gram.com
mama_quilla_fertility
6

Womb & Fetility Massage Training When: 11th to 14th April Where: @unitystudiobrighton Who is this training for?: This training is open to ALL women who feel called to support other women on their journey to womb healing. You may have experienced

Unity Studio & School
Comments

@fertilitymassage Such an amazing description of the course ❤️❤️

@priestessoflove I needed this today, thank you

 N E W  B L O G  P O S T 
A little Sunday morning read for you all. My top six reasons that massage could help you achieve your sport and fitness goals this year! 
Head over to www.georgierock.com (link in bio) and sink your eyes right in 
DM or email hello@georgierock.com for more information or to book your session
#massage #massagetherapy  #eastbounremassage #eastbourne #brightonmassage #brighton  #clinicalmassage #naturalpainrelief #wellbeing #massagetherapy #advancedclinicalmassage #bekind #inhale #exhale #blog #blogpost #fitness #sportsmassage
Georgie Rock Massage - @georgierockmassage Instagram Profile - inst4gram.com
georgierockmassage
2

N E W B L O G P O S T A little Sunday morning read for you all. My top six reasons that massage could help you achieve your sport and fitness goals this year! Head over to www.georgierock.com (link in bio) and sink your eyes right in DM or emai

Comments

@stephiejayeharris 👍👋

@dynaleafcbd 🔥🔥🔥

Stay Hydrated... We are open till 8pm.. Ebony & Naomi on the roster.. Needed to be De-knotted.. Swing by.@eurotouchmassage
#massage
#massages
#bestmassage
#fullbodymassage
#liveinspired
#mindbodysoul
#dayspa
#raiseyourvibrations
#healthyhappylife
#wellnessjourney
#LomiLomimassage 
#elsternwickmassage 
#brightonmassage
#nourishyourself
#justbreathe
#moveyourbody
#inspirationdaily
#dailydetox
#like4likes 
#socialenvy
#relaxation
#melbournemassage
#rejuvenate
#instadaily
#happiness 
#wellnesscentre
#Elsternwick 
#brighton
#stkilda
Euro Touch Massage - @eurotouchmassage Instagram Profile - inst4gram.com
eurotouchmassage
1

Stay Hydrated... We are open till 8pm.. Ebony & Naomi on the roster.. Needed to be De-knotted.. Swing by.@eurotouchmassage #massage #massages #bestmassage #fullbodymassage #liveinspired #mindbodysoul #dayspa #raiseyourvibrations #healthyhappylife #we

Euro Touch Massage
Comments

@mana.sydney 🙂🙂

I will be taking a little time out this February but please do book your treatments in for end of Feb / March - looking forward to seeing you soon 
.
You can book massage treatments online via www.kalulatherapies.com (link in bio)
.
.
.
.
.
.
.
.
#massagetherapy #brightonmassage #massagebrighton #brighton #brighton_ig #brightonandhove #brightonwellbeing #relaxbrighton #healthylifestyle #massagetime #healthbenefits #wellbeing #wellness #selfcare #tuesdaymotivation #tuesdayquotes #quotestoliveby #yogabrighton #brightonyoga #yogateacher #yogapractice
Kalula Yoga & Massage - @kalulatherapies Instagram Profile - inst4gram.com
kalulatherapies
1

I will be taking a little time out this February but please do book your treatments in for end of Feb / March - looking forward to seeing you soon . You can book massage treatments online via www.kalulatherapies.com (link in bio) . . . . . . . . #ma

Brighton and Hove
Comments

@nowmaste_ 🙏🙏🙏

Finding your pregnancy tiring? Treat yourself to A specialised pregnancy massage providing comfort and relaxation by the application of safe techniques during pregnancy. All the products we use are safe during pregnancy and we have special techniques and a ‘pregnancy massage pillow’ for the later stages to allow for a comfortable treatment time.

Relax and enjoy while your skin is hydrated and nourished. .
.
.
.
.
.
.
#pregnancymassage #brighton #beauty #beautytherapy #brightonmassage #brightonbeauty #selfcare #takingcareofme #valentinesdaygifts #vouchers #pregnancytreatments
The Treatment Rooms Brighton - @thetreatmentroomsbrighton Instagram Profile - inst4gram.com
thetreatmentroomsbrighton
0

Finding your pregnancy tiring? Treat yourself to A specialised pregnancy massage providing comfort and relaxation by the application of safe techniques during pregnancy. All the products we use are safe during pregnancy and we have special techniques

THE TREATMENT ROOMS
FREE Back Massage when you book a Deluxe Facial this February £49 !!
deemobiletreatments.simpl.com 
Image Artist: PaulKlee #mobilebeautytherapist#mobilebeautician#mobilebeautytreatment #brightonmobilebeauty #hovemobilebeauty #deesmobilebeauty #beautytreatment #brightonmanicure #brightonpedicure #brightonmassage #brightonmobilemassage #brightonbeautytherapist #brightonmobilemanicure #brightonmobilepedicure  #hovemanicure #hovepedicure #hovemassage #hovemobilemassage #hovebeautytherapist #hovemobilemanicure #hovemobilepedicure
#healthylifestyle #relax #massagetherapist #rejuvination #selfcare #brightonpregnantmessage #hovepregnantmassage #wellbeing #pamper
Dee - @deeclare009 Instagram Profile - inst4gram.com
deeclare009
0

FREE Back Massage when you book a Deluxe Facial this February £49 !! deemobiletreatments.simpl.com Image Artist: PaulKlee #mobilebeautytherapist #mobilebeautician #mobilebeautytreatment #brightonmobilebeauty #hovemobilebeauty #deesmobilebeauty #beauty

Hixon Green
SO excited to be part of the Brighton and Hove Therapies team! Check out my page on the website: https://brightonandhovetherapies.com/therapists/lily-winslow/ 🥳🤩 Lily loveeeee .
.
.
.
. 
#brightonmassage #brightonsport #deeptissuemassage #brightonandhove #brightonandhovetherapies #brightontherapy #massage #massagetherapy #massageuk  #brightonwellbeing #brightonwellness
Lily Winslow - @lilywinslowmassage Instagram Profile - inst4gram.com
lilywinslowmassage
10

SO excited to be part of the Brighton and Hove Therapies team! Check out my page on the website: https://brightonandhovetherapies.com/therapists/lily-winslow/ 🥳🤩 Lily loveeeee . . . . . #brightonmassage #brightonsport #deeptissuemassage #brightonand

Comments

@kellyclarkeyoga Awesome!!! Well done you :)

@sonny_b 💪🏼🙏🤟🏻

#TGIF start The Weekend right with a relaxing rejuvenating massage. Ebony & Naomi are on the roster today 
#massage
#massages
#bestmassage
#fullbodymassage
#liveinspired
#mindbodysoul
#dayspa
#raiseyourvibrations
#healthyhappylife
#wellnessjourney
#LomiLomimassage 
#elsternwickmassage 
#brightonmassage
#nourishyourself
#justbreathe
#moveyourbody
#inspirationdaily
#dailydetox
#like4likes 
#socialenvy
#relaxation
#melbournemassage
#rejuvenate
#instadaily
#happiness 
#wellnesscentre
#Elsternwick 
#brighton
#stkilda
Euro Touch Massage - @eurotouchmassage Instagram Profile - inst4gram.com
eurotouchmassage
1

#tgif start The Weekend right with a relaxing rejuvenating massage. Ebony & Naomi are on the roster today #massage #massages #bestmassage #fullbodymassage #liveinspired #mindbodysoul #dayspa #raiseyourvibrations #healthyhappylife #wellnessjourney #l

Euro Touch Massage
Comments

@ricklindner72_ Hell yes

Lava Shell training today, ready for our February offer! 
Bookable with Sam, Karla, Zuzana and Kathryn
‍️‍️ .
.
.
.
.
.
#selfcare #februaryoffer #training #massagetraining #brightonmassage #massages #brighton #beautysalon #brightonbeauty #thetreatmentrooms #lavashellmassage #treatyourself
The Treatment Rooms Brighton - @thetreatmentroomsbrighton Instagram Profile - inst4gram.com
thetreatmentroomsbrighton
0

Lava Shell training today, ready for our February offer! Bookable with Sam, Karla, Zuzana and Kathryn ‍️‍️ . . . . . . #selfcare #februaryoffer #training #massagetraining #brightonmassage #massages #brighton #beautysalon #brightonbeauty #thetreatmen

THE TREATMENT ROOMS
Our premium double rooms with en-suite are the perfect combination of luxury and comfort.
 01273 686922
.
.
.
#westbournehotelandspa #brighton #kemptown #heartofbrighton #sussexbythesea #brightonhotels #brightonbeach #boutiquehotels #boutiqueguesthouse #citybreaks #sussex #bai360 #brightonpalacepier #royalpavilion #brightonbeach #veganbrighton #brightonmassage #brightonspa #organicbeauty
Westbourne Hotel & Spa - @westbournehotelandspa Instagram Profile - inst4gram.com
westbournehotelandspa
0

Our premium double rooms with en-suite are the perfect combination of luxury and comfort. 01273 686922 . . . #westbournehotelandspa #brighton #kemptown #heartofbrighton #sussexbythesea #brightonhotels #brightonbeach #boutiquehotels #boutiqueguesthou

Westbourne Hotel
I am often asked questions about ‘knots’ - what they are, how they are caused, how to get rid of them. So here’s some info to help you reduce knot pain.  *What are muscle knots?* Knots appear when muscle fibres or the bands of tissue beneath them tense and tighten. They create a ‘bump’ in the muscle that can be painful and can irritate the muscles in the area they appear in. 🦶 *What causes muscle knots?*
•Poor posture.
• Overuse of muscles.
• Underuse of muscles, e.g. sitting at a desk all day.
• A diet lacking vitamins and minerals.
• Lack of sleep.
• Injury.
• Stress - people often underestimate the impact of stress on the body. The mind and body are not separate. What appears in one will in some way appear in the other. ️.
Most importantly...*How can you PREVENT and RELIEVE knots?* .
Frequent walking / gentle exercise. 🧘‍️ Yoga / stretching. ‍️ Hydration. Balanced diet. 🥒 
Relaxation - whatever de-stresses you. 
Acupuncture.   Rest.  Use muscle rub - I like tiger balm.  Massage and self massage. ‍️‍️  Message me if you want to talk knots ️. 

Lily love  #brightonmassage #brightonsport #brightonandhove #massagetherapist #massagetherapy #muscleknot #stressrelief #brighton #deeptissuemassage #triggerpoint #triggerpointtherapy #brightonhealth #brightonhealthyliving #brightonwellbeing
Lily Winslow - @lilywinslowmassage Instagram Profile - inst4gram.com
lilywinslowmassage
3

I am often asked questions about ‘knots’ - what they are, how they are caused, how to get rid of them. So here’s some info to help you reduce knot pain. *What are muscle knots?* Knots appear when muscle fibres or the bands of tissue beneath them ten

Comments

@lilywinslowmassage @cathrin_42.19k please do!! Lovely to hear from you xxxx

@laurenrichardson93 So educational lils!!! Xxxx

Beat the Hot Weather.. Come into our Air Conditioned Studios & Cool Down... Delightful Ebony is rostered on today..@eurotouchmassage . Bookings SMS or call 0412 953 818 from 10am
#massage
#massages
#bestmassage
#fullbodymassage
#liveinspired
#mindbodysoul
#dayspa
#raiseyourvibrations
#healthyhappylife
#wellnessjourney
#LomiLomimassage 
#elsternwickmassage 
#brightonmassage
#nourishyourself
#justbreathe
#moveyourbody
#inspirationdaily
#dailydetox
#like4likes 
#socialenvy
#relaxation
#melbournemassage
#rejuvenate
#instadaily
#happiness 
#wellnesscentre
#Elsternwick 
#brighton
#stkilda
Euro Touch Massage - @eurotouchmassage Instagram Profile - inst4gram.com
eurotouchmassage
0

Beat the Hot Weather.. Come into our Air Conditioned Studios & Cool Down... Delightful Ebony is rostered on today..@eurotouchmassage . Bookings SMS or call 0412 953 818 from 10am #massage #massages #bestmassage #fullbodymassage #liveinspired #mindbod

Euro Touch Massage
I've been using Aloe Heat Lotion on some of my clients that have had tired and achy muscles. It helps warm and relax the aches.
It contains eucalyptus which helps clear your airways so great for colds this time of year.

Thank you Bev Bassett for supplying with the forever living heat lotion.
#massage #achymuscles #relaxation #soothingmuscles #heatlotion #aloeheatlotion #brightonmassage #healthier #sports #eucalyptus #foreverliving #brightontreatments #Brighton #horshamtherapist
luna treatments - @lunatreatments Instagram Profile - inst4gram.com
lunatreatments
2

I've been using Aloe Heat Lotion on some of my clients that have had tired and achy muscles. It helps warm and relax the aches. It contains eucalyptus which helps clear your airways so great for colds this time of year. Thank you Bev Bassett for sup

Comments

@clemintina21 Love this lotion, been using it on my tennis elbow aches 😍 xx

@lunatreatments @clemintina21 good to hear your findings it helpful. It's definitely has the thumbs up from me and my clients xx

Hot stones..Yes please!
I will be available for treatments @dynamichotyogahove for the next couple of days so come and get warm and take some timeout for yourself.
.
.
#hotstones #hotstonemassage #brightonmassage #hovemassage #holisticmassage #deeptissuemassage #thaioilmassage #dynamichotyoga
Polly Skeet Holistics - @ps.holistics Instagram Profile - inst4gram.com
ps.holistics
1

Hot stones..Yes please! I will be available for treatments @dynamichotyogahove for the next couple of days so come and get warm and take some timeout for yourself. . . #hotstones #hotstonemassage #brightonmassage #hovemassage #holisticmassage #deepti

Comments

@veledaoracle ❤️😊

Who needs some hands on attention? There is so much tension around the neck and shoulders for most people, but this often originates from stress and misalignment further down the body as much as from posture (computers and phones of course don’t help). Thai massage gets into the site of pain and tension but also integrates the whole body, all the layers (koshas in yoga) - body, mind, breath - a moving meditation that can bring a deeper peace. I have a couple of appointments this week so DM me. And come and learn some techniques for yourself on Feb 17 in a day workshop of yoga and Thai Massage to share with friends and loved ones. Booking up now, reserve your place. 
#thaiyogamassage #massagebrighton #subtlebody #energyhealing #brightonmassage #vajrasatiyoga #centredspace #handsonhealing #neckmassage #shoulderrelease #posturalawareness
Leo Taylor 🧘🏻‍♀️ Centred Space - @centredspace Instagram Profile - inst4gram.com
centredspace
1

Who needs some hands on attention? There is so much tension around the neck and shoulders for most people, but this often originates from stress and misalignment further down the body as much as from posture (computers and phones of course don’t help

Comments

@centredspace 📷 @jothornephotography 🙏🏻

Great week of trainning, I specially liked the momment when new students and not so new students met at the couch... I was asked a simple question that I loved as it made me think, and that summarizes the complexity and beauty of our profession as massage therapists cannot understand... how would doing such a slow and soft move down my back make any difference to my chronic lower back pain? I mean why did you choose to spend the treatment time doing that instead of trigger point for example? Smiled, always liked honest feedback. Answer is... welcome to the fascinating world of the human body, I'm still fascinated by that same question Keep asking questions. #brighton #massagetherapy #massage #massagetherapist #brightonandhove #brightonmassage
Inside - @inside__massagetherapy Instagram Profile - inst4gram.com
inside__massagetherapy
0

Great week of trainning, I specially liked the momment when new students and not so new students met at the couch... I was asked a simple question that I loved as it made me think, and that summarizes the complexity and beauty of our profession as ma

Jing Advanced Massage Training
Such lovely winners of our Christmas Advent Competition. Karly and Alex have just enjoyed their massage at Purple Turtle and are now heading off for a meal and a comedy night at Komedia. We hope they both have a super night! 
@komedia_brighton @kratercomedyclub #brightonmassage #purpleturtlewellbeing #competitionwinners #inittowinit #christmasadvent #purpleturtlewellbeing #hovemassage #lovelyclients #winners #massageprizegiveaway
Purple Turtle Wellbeing - @purpleturtlewellbeing Instagram Profile - inst4gram.com
purpleturtlewellbeing
0

Such lovely winners of our Christmas Advent Competition. Karly and Alex have just enjoyed their massage at Purple Turtle and are now heading off for a meal and a comedy night at Komedia. We hope they both have a super night! @komedia_brighton @krate

These are the last few days to take advantage of the January offer-  Revive Body Booster wrap.
While your body is wrapped our Hydrosol Face Mask is applied and facial pressure point massage is carried out to firm, plump and hydrate with the goodness of frankincense and rose essential oils. £105 ‍️‍️ .
.
.
.
.
.
#januaryoffer #beauty #bodycare #skincare #beautysalon #brightonbeauty #brightonmassage #bodywraps #massage #aromatherapyassociates #brightontreatments #brighton
The Treatment Rooms Brighton - @thetreatmentroomsbrighton Instagram Profile - inst4gram.com
thetreatmentroomsbrighton
1

These are the last few days to take advantage of the January offer- Revive Body Booster wrap. While your body is wrapped our Hydrosol Face Mask is applied and facial pressure point massage is carried out to firm, plump and hydrate with the goodness

THE TREATMENT ROOMS
Comments

@the_jewelry_show 😍

I have Spaces Available for Massage on Mon 28th 12-4.30.@dynamichotyogahove offering #deeptissuemassage #thaioilmassage #holisticmassage #pregnancymassage #hotstones 
DM or email me for bookings.

#dynamichotyoga #brightonmassage #hovemassage #holistichealth #Brighton
Polly Skeet Holistics - @ps.holistics Instagram Profile - inst4gram.com
ps.holistics
1

I have Spaces Available for Massage on Mon 28th 12-4.30.@dynamichotyogahove offering #deeptissuemassage #thaioilmassage #holisticmassage #pregnancymassage #hotstones DM or email me for bookings. #dynamichotyoga #brightonmassage #hovemassage #holist

Comments

@iamnataliebrite Nice!👍✌️

Aloha Brighton I come back with Hawaiian bodywork. time for healing and or profound relaxation. Hawaiian massage or Lomi Lomi  can  be a powerful life transformational journey... Through this ancient Hawaiian art you journey into new territory within your Heart, Body, Mind and Spirit... honouring Self... and living in harmony, aloha and oneness with all life.  Free yourself from past limitations and woundings with Aloha & Grace... and step into your True Compassionate Heart and Self Expression! The time is Now to discover and reclaim who you Truly are, why you are here and live your Greater Dreams and Destiny.

more info www.vidavital.eu

I give Lomi Lomi treatments and tuition in Spain,UK, France and the  Netherlands.

I have a therapy room in Hove.

#brighton #brightonandhove #hove #brightonbeach #thisisbrighton #visitbrighton #brightonlife  #brightonpier #sussex #england #yogabrighton #yogabrighton #brightonmassage #brightonholistic #brightonwellbeing #brightonhealth
Ricardo Balkhoven - @balkhovenricardo Instagram Profile - inst4gram.com
balkhovenricardo
0

Aloha Brighton I come back with Hawaiian bodywork. time for healing and or profound relaxation. Hawaiian massage or Lomi Lomi can be a powerful life transformational journey... Through this ancient Hawaiian art you journey into new territory within

#happyaustraliaday Enjoy thus long weekend whatever you choose to do... If you have free time we are open for from Sunday onwards normal trading hours
#massage
#massages
#bestmassage
#fullbodymassage
#liveinspired
#mindbodysoul
#dayspa
#raiseyourvibrations
#healthyhappylife
#wellnessjourney
#LomiLomimassage 
#elsternwickmassage 
#brightonmassage
#nourishyourself
#justbreathe
#moveyourbody
#inspirationdaily
#dailydetox
#like4likes 
#socialenvy
#relaxation
#melbournemassage
#rejuvenate
#instadaily
#happiness 
#wellnesscentre
#Elsternwick 
#brighton
#stkilda
Euro Touch Massage - @eurotouchmassage Instagram Profile - inst4gram.com
eurotouchmassage
1

#happyaustraliaday Enjoy thus long weekend whatever you choose to do... If you have free time we are open for from Sunday onwards normal trading hours #massage #massages #bestmassage #fullbodymassage #liveinspired #mindbodysoul #dayspa #raiseyourvibr

Euro Touch Massage
Comments

@boldweekend Nice!

Having spent most of January poorly I have loved being back in clinic today, it’s cosy and warm. I have had 7 lovely clients on this couch today. One more to go before hometime, did you know we do evening treatments in Hove until 9pm?

#purpleturtletherapy #purpleturtlewellbeing #brightonmassage #hovemassage #lovemyjob #therapist #massage #therapyroom #secondhome #treatments #facials #massage #eveningmassage
Purple Turtle Wellbeing - @purpleturtlewellbeing Instagram Profile - inst4gram.com
purpleturtlewellbeing
0

Having spent most of January poorly I have loved being back in clinic today, it’s cosy and warm. I have had 7 lovely clients on this couch today. One more to go before hometime, did you know we do evening treatments in Hove until 9pm? #purpleturtlet

Holistic Massage- what does that even mean? 'Holistic' to me is a term that I think is often misrepresented,a little woolly and vague. the same goes for 'complementary therapy' - 'something used alongside conventional medical treatments'- not worthy of an official recogition. Why some of the most ancient and effective forms of medicine are also put into this category is beyond me. but that is a topic for another day, for now I find it necessary to clarify what 'Holistic Massage' means to me.
First and foremost, It is about treating a person as a whole, not just as a body. It is about taking into account a persons energy, patterns of behaviour and thoughts that can directly imprint themselves on our physiology. we can look at it as simply as this - when we have built up emotional stress in our lives, we tend to mirror that in our bodies, we become rigid and achey, perhaps we take less care of our physical body. Just as when we are in physical pain- does this not impact on our mood and our energy? 
Holistic Massage to me is a practice which is beyond a rigid routine, of specific techniques in a certain order. It is about treating a person as an individual, and working in a way to suit their needs.
Working in this way means adopting a different approach from person to person, treatment for somebody who is having a very difficult time mentally or emotionally will not be the same as someone who comes to me with a sports injury, or chronic back pain. It is about being creative, intuitive and customising a treatment to meet those needs at that particular time. My role as a massage therapist really is to help enable people to live fully in their body.
.
.
.
#holisticmassage #holistichealth #massage #brightonmassage #mindbodyspirit  #deeptissuemassage  #complementarytherapy
Polly Skeet Holistics - @ps.holistics Instagram Profile - inst4gram.com
ps.holistics
1

Holistic Massage- what does that even mean? 'Holistic' to me is a term that I think is often misrepresented,a little woolly and vague. the same goes for 'complementary therapy' - 'something used alongside "conventional" medical treatments'- not worth

Comments

@courtneymckenna yess 🙏💫🌸

When you give Thai Massage, you first meditate and tune into your own energy, bring yourself into a peaceful, expansive state. You might contemplate the connection between your heart and hands, your ability to meet another with compassion. With every move you ground yourself and ensure your body is at ease, that you can feel the flow through your own form. So when you bring your hands to the recipient, it is if you have ‘charged’ yourself positively. And because you use motion and body weight, giving feels as good as receiving, the perfect flow, a dance. 
Come and learn some simple techniques on Feb 17, 10-5 at The Loft above Little Dippers. We will weave accessible yoga asana and meditation, mantra and a little gentle (non-acrobatic) partner work into giving and receiving massage, so that we can all feel the embodiment of Metta - kindness, compassion - within and between ourselves. These days are magic! 
Now booking: £60 per person or £100 for 2 coming together. DM to reserve your space. Or to book your Thai Massage (I have a couple of appointments next week). #thaimassage #thaiyogamassage #brightonyoga #brightonyogateacher #vajrasatiyoga #centredspace #subtlebody #energybody #brighton_ig #brightonlifestyle #yogadaybrighton #brightonmassage
Leo Taylor 🧘🏻‍♀️ Centred Space - @centredspace Instagram Profile - inst4gram.com
centredspace
1

When you give Thai Massage, you first meditate and tune into your own energy, bring yourself into a peaceful, expansive state. You might contemplate the connection between your heart and hands, your ability to meet another with compassion. With every

Comments

@centredspace 📷 @jothornephotography 💖

After a Warm Balmy Night we have another scorched today.. Keep hydrated stay cool & Grab A Massage
#massage
#massages
#bestmassage
#fullbodymassage
#liveinspired
#mindbodysoul
#dayspa
#raiseyourvibrations
#healthyhappylife
#wellnessjourney
#LomiLomimassage 
#elsternwickmassage 
#brightonmassage
#nourishyourself
#justbreathe
#moveyourbody
#inspirationdaily
#dailydetox
#like4likes 
#socialenvy
#relaxation
#melbournemassage
#rejuvenate
#instadaily
#happiness 
#wellnesscentre
#Elsternwick 
#brighton
#stkilda
Euro Touch Massage - @eurotouchmassage Instagram Profile - inst4gram.com
eurotouchmassage
1

After a Warm Balmy Night we have another scorched today.. Keep hydrated stay cool & Grab A Massage #massage #massages #bestmassage #fullbodymassage #liveinspired #mindbodysoul #dayspa #raiseyourvibrations #healthyhappylife #wellnessjourney #lomilomim

Euro Touch Massage
Comments

@gchmefc 😊.....and who's massaging today ?

Did you know we have a totally vegan and organic mini spa? Phoenix Treatments and Beauty offer a variety of treatments that guests can enjoy with an exclusive 20% off during their stay.  01273 686922
.
.
.
#westbournehotelandspa #brighton #kemptown #heartofbrighton #sussexbythesea #brightonhotels #brightonbeach #boutiquehotels #boutiqueguesthouse #citybreaks #sussex #bai360 #brightonpalacepier #royalpavilion #brightonbeach #veganbrighton #brightonmassage #brightonspa #organicbeauty
Westbourne Hotel & Spa - @westbournehotelandspa Instagram Profile - inst4gram.com
westbournehotelandspa
4

Did you know we have a totally vegan and organic mini spa? Phoenix Treatments and Beauty offer a variety of treatments that guests can enjoy with an exclusive 20% off during their stay. 01273 686922 . . . #westbournehotelandspa #brighton #kemptown #

Westbourne Hotel
Comments

@sophiehamilton6 @jordanmasterss not too shabby

100% amazing in every way and it’s all down to the science of touch 🤗
.
We all know that a hug feels very calming and reassuring - relaxing almost.
.
What you might not know is that there are physiological reasons behind why touch makes us feel relaxed and calm.
.
When we receive touch, a signal is sent to our brain which triggers the release of Serotonin and Dopamine - our natural happy hormones! Massage has also been proven to lower the stress hormone: cortisol. Too much cortisol in the body lowers the immune response and heightens the risk of cell mutation. Stress is not good for us, not even in small amounts - or as some doctors say “micro-stress doses”.
.
So whilst massage tends to be thought of as a luxury, it’s now starting to be seen as an essential wellbeing tool in health care industries. Not only does it decrease pain and tight muscles, it also helps to relieve symptoms of anxiety, stress and common sleeping disorders.
.
You can book massage treatments online via www.kalulatherapies.com (link in bio)
.
.
.
.
.
.
.
.
#massagetherapy #brightonmassage #massagebrighton #brighton #brighton_ig #brightonandhove #brightonwellbeing #relaxbrighton #healthylifestyle #massagetime #healthbenefits #wellbeing #wellness #selfcare #tuesdaymotivation #tuesdayquotes #quotestoliveby #yogabrighton #brightonyoga #yogateacher #yogapractice
Kalula Yoga & Massage - @kalulatherapies Instagram Profile - inst4gram.com
kalulatherapies
0

100% amazing in every way and it’s all down to the science of touch 🤗 . We all know that a hug feels very calming and reassuring - relaxing almost. . What you might not know is that there are physiological reasons behind why touch makes us feel relax

Brighton and Hove
How true is this?
.
What will your message say? All of my clients get to pick some words of wisdom out of the Kalula Therapies Positivity Jar 
.
You can book massage treatments online via www.kalulatherapies.com (link in bio)
.
.
.
.
.
.
.
.
.
#massagetherapy #brightonmassage #massagebrighton #brighton #brighton_ig #brightonandhove #brightonwellbeing #relaxbrighton #healthylifestyle #massagetime #healthbenefits #wellbeing #wellness #selfcare #tuesdaymotivation #tuesdayquotes #quotestoliveby #yogabrighton #brightonyoga #yogateacher #yogapractice
Kalula Yoga & Massage - @kalulatherapies Instagram Profile - inst4gram.com
kalulatherapies
3

How true is this? . What will your message say? All of my clients get to pick some words of wisdom out of the Kalula Therapies Positivity Jar . You can book massage treatments online via www.kalulatherapies.com (link in bio) . . . . . . . . . #massa

Brighton and Hove
Comments

@tarayoga1 So true!!!! Xxx

@justanotheryoginii Love love love!

Take good care of your body we don't get an other one!
Karin Rivas - @karin_pure_tranquility Instagram Profile - inst4gram.com
karin_pure_tranquility
2

Take good care of your body we don't get an other one!

Pure Tranquility
Comments

@karin_pure_tranquility #brightonbeautytherapy #brightonmassage #brightonholistic #facials #waxing #manicure #pedicure #eyebrowshape #eyebrowtinting #brighton #hove #brightonmassage #reflexology #health #massage #indianheadmassage #deeptissuemassage #aromatherapy #beauty #treatments #giftvoucher #portsladesalon #oils #pregnancymassage #nealsyardorganic #relax #naturalfaceliftmassage #puretranquility #portslade #aromatherapymassage

@dodotrip i love this place

We are so much more than the the reduction of muscle groups, joints, bones, tendons, ligaments, organs... Our bodies are beyond the comprehension of dissection through mind or scalpel. When we practise on the mat, or experience discomfort, pain or resistance, it is the whole body - and responding to it in a holistic way - that provides the complete map. And we each have our own individual map, constructed of all the paths we have personally  taken, experiential. ‘Philosophically, levers represent linear and intellectual thinking. Yoga includes and moves beyond the restrictions that that kind of thinking can impose... biotensegrity accounts for body, mind and being in a united, congruent whole, beyond the sum of its parts. If the fascial matrix provides the weave of our fabric, the biotensegrity might describe the form as volume that allows it to move around, all joined together and appropriately organised.’ @joanneavisonthehappyyogini 
Once we start to explore the body as a whole, without ‘segmenting’ or ‘isolating’, which is as reductionist as having a Dr who just looks at one part of the body without linking the whole person’s experience and never quite ‘solving the problem’ of a presented ailment. 
Thai Massage and yoga work in this way, allowing you to meet yourself as an energetic whole, symbiotically connected as much to the external as your internal workings. 
#centredspace #thaiyogamassage #brightonmassage #brightonwellbeing #massagebrighton #vajrasatiyoga #subtlebody #holistichealth #everythingisconnected #fascia #fascialmovement #yogabody #yogaforeverybody
Leo Taylor 🧘🏻‍♀️ Centred Space - @centredspace Instagram Profile - inst4gram.com
centredspace
8

We are so much more than the the reduction of muscle groups, joints, bones, tendons, ligaments, organs... Our bodies are beyond the comprehension of dissection through mind or scalpel. When we practise on the mat, or experience discomfort, pain or re

Brighton Natural Health Centre
Comments

@downwarddogyogauk1 I’m on @joanneavisonthehappyyogini current ABC of anatomy course module 2 And it’s amazing. A world of wonder and discovery brought in a humble, real and playful way. X

@centredspace @downwarddogyogauk1 I absolutely want to do this too 🙏🏻😘

Tempt you with a Massage Today? We have Ariana Samantha & Natalie on the roster today @eurotouchmassage ouch Hope to see you at the studio
#massage
#massages
#bestmassage
#fullbodymassage
#liveinspired
#mindbodysoul
#dayspa
#raiseyourvibrations
#healthyhappylife
#wellnessjourney
#LomiLomimassage 
#elsternwickmassage 
#brightonmassage
#nourishyourself
#justbreathe
#moveyourbody
#inspirationdaily
#dailydetox
#like4likes 
#socialenvy
#relaxation
#melbournemassage
#rejuvenate
#instadaily
#happiness 
#wellnesscentre
#Elsternwick 
#brighton
#stkilda
Euro Touch Massage - @eurotouchmassage Instagram Profile - inst4gram.com
eurotouchmassage
1

Tempt you with a Massage Today? We have Ariana Samantha & Natalie on the roster today @eurotouchmassage ouch Hope to see you at the studio #massage #massages #bestmassage #fullbodymassage #liveinspired #mindbodysoul #dayspa #raiseyourvibrations #heal

Euro Touch Massage
Comments

@bizmate.services BRAND NEW APP ‼️ And looking for businesses to try it out for FREE! This app does your marketing, scheduling and payments!🔥Check out our website. Link in bio ✔️

Just introducing some of our team to you today. All of which operate their services here at Fitnesshub. Have a read and if you would like further information on their services please drop us a message. 
Here we have Charlotte Mulady. With background experience of Pilates Charlottes sessions form a foundation of good technique for efficiency and safety, personal training with Charlotte  incorporates all aspects of cardiovascular fitness, conditioning, strength, flexibility and motor skills to address a broad range of health and physical wellness. Giving straightforward nutrition advice where necessary and other tips and tricks to help you towards your specific goal.

Although mobility work is a key component of fitness and painfree movement, it is also one of the most neglected.Be active now and in the future, by being physically capable and emotionally motivated.

It’s a pleasure to have you with us. 
@fitnesshub_brighton @fitnesshubplus @freshfitnessbrighton
FitnesshubPlus - @fitnesshubplus Instagram Profile - inst4gram.com
fitnesshubplus
1

Just introducing some of our team to you today. All of which operate their services here at Fitnesshub. Have a read and if you would like further information on their services please drop us a message. Here we have Charlotte Mulady. With background

Fitnesshub and Fitnesshub Plus
Comments

@fitnesshubplus #Fitnesshub #fitnesshubplus #trainers #pt #personaltraining #121 #gym #workout #brighton #brightonpt #strength #cardio #conditioning #calisthenics #pilates #massage #treatment #injury #brightonmassage #prestoncircus #prestonpark #classes #team #

Just introducing some of our team to you today. All of which operate their services here at Fitnesshub. Have a read and if you would like further information on their services please drop us a message. 
Here we have Chris Odle- a highly respected trainer in the field. He has been a Personal Trainer for 8 years. ‘Exercise will make you feel stronger physically and mentally.  I know it makes a difference because I see the changes in the people I train.  Not just body,  but an increased confidence and a different mind-set.  Why should you exercise with Chris ?
Getting fit is a partnership and he will work with you. He won't give you an off-the-shelf exercise regime, he will give you an individually designed programme to meet your goals and suit your ability and lifestyle. Chris will have you moving your body in many different planes of movement. Including aspects of gymnastics, calisthenics, strength and conditioning. 
I’ve never seen someone move so easily when they’re upside down!

Great having you part of the team. @fitnesshub_brighton @fitnesshub_brighton @chrisodlefitness
FitnesshubPlus - @fitnesshubplus Instagram Profile - inst4gram.com
fitnesshubplus
2

Just introducing some of our team to you today. All of which operate their services here at Fitnesshub. Have a read and if you would like further information on their services please drop us a message. Here we have Chris Odle- a highly respected tra

Fitnesshub and Fitnesshub Plus
Comments

@fitnesshubplus #Fitnesshub #fitnesshubplus #trainers #pt #personaltraining #121 #gym #workout #brighton #brightonpt #strength #cardio #conditioning #calisthenics #pilates #massage #treatment #injury #brightonmassage #prestoncircus #prestonpark #classes #team

@chrisodlefitness @fitnesshubplus awesome to be part of the family 🙏than you👊

A touch of glamour in the Therapy Room. #brightonmassage #donnabacktherapies
Donna Back - @donnabacktherapies Instagram Profile - inst4gram.com
donnabacktherapies
0

A touch of glamour in the Therapy Room. #brightonmassage #donnabacktherapies

Morning Yoga - today, from my teeny living room. What does your space look like?
.
A yoga space does not have to be anything special - it can be anywhere that helps you find centre 
.
Remember, the objective of yoga is to find a calm mind, a quiet body and a steady breath - connecting and harmonising the two.
.
External details do not matter. It’s just you, with yourself, creating a happier and healthier life 
.
So today with that being said - where are going to practice yoga? Can you forget about the exterior and focus on your inner landscape?
.
.
.
.
.
.
.
.
#yogapants #yoga #yogabrighton #yogateacherbrighton #yogalife #brightonyoga #brightonandhove #yogateacher #yogapractice #breathe #mindbodysoul #mindfulness #healthylifestyle #wellbeing #brightonwellbeing #brightonmassage #massagebrighton #kalulayoga #yogamat #yogaeveryday #yogaanywhere #yogaforall #everybody #peace
Kalula Yoga & Massage - @kalulatherapies Instagram Profile - inst4gram.com
kalulatherapies
2

Morning Yoga - today, from my teeny living room. What does your space look like? . A yoga space does not have to be anything special - it can be anywhere that helps you find centre . Remember, the objective of yoga is to find a calm mind, a quiet bo

Brighton and Hove
Comments

@patrycja.devi Keep inspiring 🙏

I still have Spaces Available for Massage on Tues & Weds!
pollyskeetholistics@gmail.com or DM to book yourself in  .
.
.
#brightonmassage #hovemassage #deeptissue #thaioilmassage #pregnancymassage #dynamichotyoga
Polly Skeet Holistics - @ps.holistics Instagram Profile - inst4gram.com
ps.holistics
0

I still have Spaces Available for Massage on Tues & Weds! pollyskeetholistics@gmail.com or DM to book yourself in . . . #brightonmassage #hovemassage #deeptissue #thaioilmassage #pregnancymassage #dynamichotyoga

Massage Therapy takes care of all three ‍️
Karin Rivas - @karin_pure_tranquility Instagram Profile - inst4gram.com
karin_pure_tranquility
2

Massage Therapy takes care of all three ‍️

Pure Tranquility
Comments

@karin_pure_tranquility #brightonbeautytherapy #brightonmassage #brightonholistic #facials #waxing #manicure #pedicure #eyebrowshape #eyebrowtinting #brighton #hove #brightonmassage #reflexology #health #massage #indianheadmassage #deeptissuemassage #aromatherapy #beauty #treatments #giftvoucher #portsladesalon #oils #pregnancymassage #nealsyardorganic #relax #naturalfaceliftmassage #puretranquility #portslade #aromatherapymassage

@debbiemulvoy 😍

Who wants to come down to my lovely treatment room this week? 🤲
. 
Availability: 
Thursday evening 
Friday day & evening . 
Lily love  . 
#brightonmassage #brightonandhove #massagetherapist #massagetherapy #brightonhealth #deeptissue #brightonsport #brightonhealing #treatmentroom
Lily Winslow - @lilywinslowmassage Instagram Profile - inst4gram.com
lilywinslowmassage
2

Who wants to come down to my lovely treatment room this week? 🤲 . Availability: Thursday evening Friday day & evening . Lily love . #brightonmassage #brightonandhove #massagetherapist #massagetherapy #brightonhealth #deeptissue #brightonsport #

Comments

@ivetecollings Well done Lilly babes xx

@lilywinslowmassage @ivetecollings thank you mumma c xx

Juicy moves into the hips... so many recipients feel a lot of (sometimes surprising tension) in this area. Fascially, through connective tissues, many shoulder issues as well as further down the body, referring in knees and ankles, can be traced back to the hips, pelvis and glutes. Because Thai Massage involves movement as well as pressure - from different body parts; palms, thumbs, knees, elbows - you can get into these areas deeply and the effects can be profound. It is also fully clothed, on a heated mat, so feels safe and nurturing. Deep release of held tensions that can spiral warmth, energy and liberate ‘stuck’ feelings around the body. 
I have a couple of appointments this week and now booking for February. DM for times and availability. 
By the way, this is a visual reminder for those of you who came to the Rest Day yesterday, as we did this as part of the back sequence. Feb 17 is the next day when you can learn techniques yourself, booking now. 
#thaimassage #thaiyogamassage #thaimassagebrighton #thaiyogamassagebrighton #massagebrighton #brightonmassage #feelbetterbrighton #brightonwellbeing #centredspace
Leo Taylor 🧘🏻‍♀️ Centred Space - @centredspace Instagram Profile - inst4gram.com
centredspace
1

Juicy moves into the hips... so many recipients feel a lot of (sometimes surprising tension) in this area. Fascially, through connective tissues, many shoulder issues as well as further down the body, referring in knees and ankles, can be traced back

Centred Space Yoga & Thai Yoga Massage
Comments

@centredspace 📷 @jothornephotography 🙏🏻

1st Day Back.. No worries.. Let us massage the blues away..Our most popular therapist Samantha is back from Overseas and Massaging 1st day today..
Drop by & say hi @eurotouchmassage
#massage
#massages
#bestmassage
#fullbodymassage
#liveinspired
#mindbodysoul
#dayspa
#raiseyourvibrations
#healthyhappylife
#wellnessjourney
#LomiLomimassage 
#elsternwickmassage 
#brightonmassage
#nourishyourself
#justbreathe
#moveyourbody
#inspirationdaily
#dailydetox
#like4likes 
#socialenvy
#relaxation
#melbournemassage
#rejuvenate
#instadaily
#happiness 
#wellnesscentre
#Elsternwick 
#brighton
#stkilda
Euro Touch Massage - @eurotouchmassage Instagram Profile - inst4gram.com
eurotouchmassage
2

1st Day Back.. No worries.. Let us massage the blues away..Our most popular therapist Samantha is back from Overseas and Massaging 1st day today.. Drop by & say hi @eurotouchmassage #massage #massages #bestmassage #fullbodymassage #liveinspired #mind

Euro Touch Massage
Comments

@apothecarystudio.wellness Thanks for posting this, it really made my day 😸✌

@bizmate.services BRAND NEW APP ‼️ And looking for businesses to try it out for FREE! This app does your marketing, scheduling and payments!🔥Check out our website. Link in bio ✔️

JUST BODYWORKS Massage by  Zoe Boarer-pitman

Photos by me @dressekiekate

Zoe is building a new website and wanted me the photograph her doing various massage techniques. I also designed her a new flyer for her buisness.

#thaimassage #brightonmassage  #justbodyworks #swedishmassage #thaiyogamassage #pregnancymassage #brightonphoto #brightonphotography #femalephotograhy
Kate Dressekie - @dressekiekate Instagram Profile - inst4gram.com
dressekiekate
0

JUST BODYWORKS Massage by Zoe Boarer-pitman Photos by me @dressekiekate Zoe is building a new website and wanted me the photograph her doing various massage techniques. I also designed her a new flyer for her buisness. #thaimassage #brightonmassa

Brighton and Hove