#cleaneating
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Very productive today : Kids painted new houses for our  and I made my Granola Bars and the First strawberry jam 2019 - Wir waren heute sehr fleißig, die Kinder haben die neuen Häuschen für unseren Hamster bemalt und ich habe neben unseren geliebten zuckerfreien Müsliriegeln die ersten Gläser Erdbeermarmelade gekocht... Vorher haben wir die Erdbeeren frisch gepflückt #IrishSoul #outdoorfamily #outdoor #kinder #adventure #kids #slowliving #mamablogger #mama #elternsein #family #healthyliving #fitness #Achtsamkeit #zuckerfrei #sugarfree #cleaneating #healthy #strawberry #strawberryjam #erdbeermarmelade #muesliriegel #granolabar #hamster #hamsterHöhle #hamsterhaus
Andy Flower - @flowerandy Instagram Profile - inst4gram.com
flowerandy
0

Very productive today : Kids painted new houses for our and I made my Granola Bars and the First strawberry jam 2019 - Wir waren heute sehr fleißig, die Kinder haben die neuen Häuschen für unseren Hamster bemalt und ich habe neben unseren geliebten

#WhitlockProject #CleanEating #MongolianBeefAndVeggies #Yum. Next time with chicken so I can eat
Patience - @laxmama_chs Instagram Profile - inst4gram.com
laxmama_chs
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#whitlockproject #cleaneating #mongolianbeefandveggies #yum . Next time with chicken so I can eat

Every time I make cocido, I make a HUGE pot of it. It’s really hard to get all the flavors when you make it in a small portion and it’s hard to buy smaller quantities of some of the vegetables. So I end up making way too much. This big container will be for my mom, I made another for my grandma, and I will put the rest in containers for me to eat for breakfast/lunch this week. What’s in cocido? It has beef, corn, carrots, cabbage, zucchini, garbanzos, potatoes, green beans, celery, and it’s great with some lime on top  .
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#health #healthy #healthyfood #healthyeating #healthylife #healthyliving #healthylifestyle #healthymeal #healthymeals #healthychoices #nutrition #healthyrecipe #healthyhabits #healthyeats #eatclean #workout #fitness #exercise #weightloss #diet #eathealthy #eatwell #cleaneating #healthysoup #soup #cocido #veggies #mexicanfood #vegetables
Nicole🍋 - @limesoverlemons_ Instagram Profile - inst4gram.com
limesoverlemons_
0

Every time I make cocido, I make a HUGE pot of it. It’s really hard to get all the flavors when you make it in a small portion and it’s hard to buy smaller quantities of some of the vegetables. So I end up making way too much. This big container will

Today is a good day for a good day! I've now officially lost 101lbs! And I'm about to go get my butt kicked by my trainer again  twice a week sessions have been amazing! It's honestly been extremely difficult to balance my own workouts with my schedule, so I made the decision to see Ken twice a week, and it has definitely been paying off! My next goal is to try to get one more workout in per week and stop giving the I'm tired excuse! 
#aofitness #fitness #fit #health #healthy #food #cleaneating #mealprep #nasm #certified #personal #trainer #fns #fitnessnutritionspecialist #nutrition #weightlossspecialist #weightloss #behaviorchange #colorado #positivity
Jessica - @aofitness Instagram Profile - inst4gram.com
aofitness
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Today is a good day for a good day! I've now officially lost 101lbs! And I'm about to go get my butt kicked by my trainer again twice a week sessions have been amazing! It's honestly been extremely difficult to balance my own workouts with my schedu

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When you pass exam by just passing margin 
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That was close 
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@iamuniversalcitizen .
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‘The balancing act of life’
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#vegan #veganfood #plantbased #healthy #food #whatveganseat #healthyfood #breakfast #veganfoodshare #vegetarian #vegansofig #fitness #foodporn #cleaneating #organic #crueltyfree #glutenfree #health #instafood #veganism #foodie #veganlife #healthylifestyle #veganfoodporn #fit #dairyfree #veganlifestyle #vegansofinstagram #vegancommunity #vegangermany
Saurabh | Moments Collector 🤘🏼 - @iamuniversalcitizen Instagram Profile - inst4gram.com
iamuniversalcitizen
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When you pass exam by just passing margin . . That was close . . @iamuniversalcitizen . . ‘The balancing act of life’ . . #vegan #veganfood #plantbased #healthy #food #whatveganseat #healthyfood #breakfast #veganfoodshare #vegetarian #vegansofig #f

Bruges Bélgica
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With Summer right around the corner, new programs are getting ready to start up. One of our most popular programs is the Women's A.T.A.C!

These workouts consists of:
-weights
-cardio
-agility
-balance
-core
-stretching / mobility

To get the most out of your workouts, we have your mind and body do everything it can 
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#fitspo #fitfam #fitness #gymlife #dowork #strengthtraining #motivation #weights #flex #prototypefitness #aesthetics #protopump #fitnessaddict #boxing #heavybag #beastmode #titleboxing #productionmode #speedbag #protein #cleaneating #newgym #gymdesign #mittwork #girlswholift #girlswhobox #boxinglife #boxinghype
Prototype Fitness - @prototype_fitness Instagram Profile - inst4gram.com
prototype_fitness
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With Summer right around the corner, new programs are getting ready to start up. One of our most popular programs is the Women's A.T.A.C! These workouts consists of: -weights -cardio -agility -balance -core -stretching / mobility To get the most ou

Naperville, Illinois
All them berries
Adriana - @foodiviris Instagram Profile - inst4gram.com
foodiviris
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All them berries

Fit Bowl Co. South Tampa
Comments

@foodiviris • • • • • • #eatclean #eatlocal #healthtalk #mindbodygram #foodie #thefeedfeed #healthyeats #nutrition #eatwelllivewell #wholefoods #eattherainbow #fromscratch #inmykitchen #quickmeals #pantrygoals #foodforgood #orlandofoodie #lunghealth #liveinspired #wellnessblogger #mindbodyspirit #holisticliving #healthyhappylife #wellnessjourney #nourishyourself #justbreathe #fitforme #cleaneating #dailydetox #myhealth

Who said healthy can't be tasty ...
Here is a triffle having layers of
-fresh mango
- home made low fat curd
- dates
- oats
- grated dark chocolate 
Calories per serving around 100 ! 
Enjoy cold and thank me after having it 
Recipe credits my darling @aggarwal3288 .
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#cleaneating #fitness #summer #fitnessmotivation #health #healthyliving #healthyfood  #healthylifestyle #healthy #food #fitlifestle #fitlife #fitgirlsguide #dessert #mango #foodphotography #foodporn #meal #Fitspo #FitFood #indian #foodie #eatcleantraindirty #cleaneating #love #goodnutritionpays #lifeofanutritionist #dietcanbeamazing
Manisha Mehta - @dietitianmanisha Instagram Profile - inst4gram.com
dietitianmanisha
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Who said healthy can't be tasty ... Here is a triffle having layers of -fresh mango - home made low fat curd - dates - oats - grated dark chocolate Calories per serving around 100 ! Enjoy cold and thank me after having it Recipe credits my darling

Fatteh with Kofta - فته بالكفته ••••
Ingredients- المقادير 
Ready made Kofta - خلطه كفته جاهزه 
2 packs yoghurt - علبتين لبن زبادي 
2 cloves garlic - فصين ثوم 
Tsp Salt & Pepper - معلقه صغيره فلفل و ملح 
1 lemon - ليمونه وحده 
Fried pita bread - خبز البيتا مقلي 
Nuts: Pine, Cashew and Almonds - للمكسرات حطيت صنوبر و كاجو و لوز و حمشتهم
••••
#food #yum #chef #recipe #buzzfeast #foodceleb #cook #eater #cleaneating #delish #kuwait #q8 #hungry #thekitchn #eat #buzzfeed #tasty #arabic #healthy #arabicfood #healthy #foodie #foodgasm #yoghurt #lamb
علي 👨‍🍳 - @cookingwithalii Instagram Profile - inst4gram.com
cookingwithalii
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Fatteh with Kofta - فته بالكفته •••• Ingredients- المقادير Ready made Kofta - خلطه كفته جاهزه 2 packs yoghurt - علبتين لبن زبادي 2 cloves garlic - فصين ثوم Tsp Salt & Pepper - معلقه صغيره فلفل و ملح 1 lemon - ليمونه وحده Fried pita bread - خبز

Kuwait
The key to eating healthy? Avoid any food that has a T.V. commercial!  •
~Steak bites ~
Steak
Bell peppers 
Sweet potatoes 
Onions
Garlic
Cilantro
🅹🅴🅽🅽🅸🅵🅴🆁 - @jenn.niles Instagram Profile - inst4gram.com
jenn.niles
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The key to eating healthy? Avoid any food that has a T.V. commercial! • ~Steak bites ~ Steak Bell peppers Sweet potatoes Onions Garlic Cilantro

Comments

@jenn.niles #realfood #cleaneats #getlean #fitfood #cleaneatingdiet #veggie #energysmartdiet #healthyfats #veggies #feelingood #musclefood #healthychoices #delicious #livinghealthy #healthy #fitnessmotivation #gainmuscle #healthyliving #cleaneating #organic #veggiebuzzing #energysmart  #eatinghealthy #food #healthyrecipe #recipe #lifestyle #fresh #veg

Oh wow! These no bake cookie bars are the answer to all your sweet tooth cravings. .
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Thanks @sweetashoney.co for sharing!
Online wellness community - @purelyholistics Instagram Profile - inst4gram.com
purelyholistics
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Oh wow! These no bake cookie bars are the answer to all your sweet tooth cravings. . . . . . Thanks @sweetashoney.co for sharing!

Comments

@purelyholistics #foodie #foodrecipe #foodblog #foodblogger #fitness #cleaneating #eatclean #foodporn #healthyrecipe #healthyeats #chefsofinstagram #plantbased #healthyfood #thefeedfeed #thenewhealthy #eatrealfood #beautifulcuisines #plantpowered #foodblogfeed #glutenfree #foodism #food52 #eeeeeats #instafood #eatyourgreens #goodeats #kalenit #instamood #instagood

“A gratidão dá sentido para o que passou, traz paz para o agora e cria uma visão sobre o amanhã.” .
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..#health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Joao Paulo Rodrigues - @joao_paullo_r Instagram Profile - inst4gram.com
joao_paullo_r
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“A gratidão dá sentido para o que passou, traz paz para o agora e cria uma visão sobre o amanhã.” . . . ..#health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health

Good morning #mealplanbabes !!!
Enjoying a little quickly breakfast of:
•plain Greek yogurt
•tropical frozen fruit mix
•almond butter 
Being that it’s Memorial Day weekend, I’m going over to my family’s place to enjoy the rest of the weekend. However, that also means temptation. There usually a lot of wine and snacking involved. Going to try my best to stay on track-holidays are tough! Any and all suggestions are welcome 🤗
MindBody&Fitness - @mindbodyandfitness_ Instagram Profile - inst4gram.com
mindbodyandfitness_
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Good morning #mealplanbabes !!! Enjoying a little quickly breakfast of: •plain Greek yogurt •tropical frozen fruit mix •almond butter Being that it’s Memorial Day weekend, I’m going over to my family’s place to enjoy the rest of the weekend. However

Comments

@mindbodyandfitness_ #21daymealplan #fitnesstransformation #eatinghealthy #healthyeatingideas #fitbefore30 #fitnessbeforeandafter #influencer #weightlossinprogress #weightlossdiet #weightloss #weightlossjourney #weightlossmotivation #cleaneating #eatingclean #mindbodysoul #mindbodyandspirit #mindbodyandfitness #mealplanbabes #mealprep #mealprepsunday #mealplanbabe #lifestyle #fitness #selflove

One day down! 11 more to go...
A few people have asked me what exactly is the liquid diet I’m doing. It is basically the pre-op liquid diet I did for two weeks before my bariatric surgery. All protein! No sugar! I drink @premierprotein for every meal, water, chicken broth, crystal light, coffee, sugar free popsicles, unsweet tea, etc. The goal is to get in at least 60 grams of protein a day. If I am struggling getting my protein in, I may have some tuna or grilled chicken. I’m choosing to do this to drop a few pounds before vacation so that my clothes fit better and I can splurge a little more on my trip. Yesterday, my energy level stayed pretty high. I worked in my classroom for about 12 hours. Today, I’ve not got out of my pjs yet. It is normal to feel crappy when you are detoxing your body from junk, so I expect it at some point. The 2 pound drop is motivating me today. Let’s keep going....
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#weightlossjourney #bariatric #bariatricsurgery #eattolive #foodie #lovefood #cleaneating #uphillwithBrittany #healthy #healthymom #twinmom #boymom #connect #weightloss #beforeandafter #getskinny #gethealthy #cleaneating #fresh #bariatricsleeve #bariatricbabe #lowcarb #utbariatriccenter #vsgcommunity #vsgsupport #vsgteachers #95poundsdown #liquiddiet
Brittany ⛰ Going To The 🔝 - @uphillwithbrittany Instagram Profile - inst4gram.com
uphillwithbrittany
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One day down! 11 more to go... A few people have asked me what exactly is the liquid diet I’m doing. It is basically the pre-op liquid diet I did for two weeks before my bariatric surgery. All protein! No sugar! I drink @premierprotein for every meal

Slow & steady wins the race!  In the 17 weeks since I began this weight loss journey, I’ve averaged a loss of 1.85 lbs per week.
Cheryl Simon - @cheri369 Instagram Profile - inst4gram.com
cheri369
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Slow & steady wins the race! In the 17 weeks since I began this weight loss journey, I’ve averaged a loss of 1.85 lbs per week.

Comments

@cheri369 #cleaneating #ketogenic #ketosis #ketodiet #ketoweightloss #ketorecipes #keto #lowcarb #lowcarblifestyle #lchf #lowcarbdiet #lowcarbrecipes #eatclean #exercise #fitnessjourney #fit #workout #getfit #fitfam #selflove #support #weightlossjourney #weightloss #lifestylechange #fattofit #weightlosstransformation #weightlosscommunity #weightlossjournal #determination

   SLOW YOUR SCROLL    
Help me wish @millennialmoe HAPPY BIRTHDAY! .
This one may get mushy! . .
Meagan is one of the most loving, giving and caring humans I’ve ever met!  She is willing to help anyone and everything regardless is they are on her team or not.  Regardless is they are even in the business or not!! Millennials catch a bad  rap.  I have even sat in events with her, as shit was talked about them.  Here’s the thing about this 25 year old boss!! She knows her stuff.. not only that, she has taken all the technology, and other stuff that is around today, and made it all work!  It is amazing to watch her and listen to her!! She is a true hustler, goddess, and just our right badass! .
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Less than a year ago, I remember praying that in some magical way, I could learn all this online marketing stuff quicker and better!! I had all these things I wanted to do, however it can be overwhelming!!
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Just like that, Meaghan entered my life and from that moment on things have drastically changed! .
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Meaghan is like a daughter to me! (Yes I’m old enough to be her momma). She truly makes not only this business more fun, but just life in general! From our random “fat neck” morning motivational pics... to just talking through really life troubles!!
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You’re a rare Gem, Meaghan!  Never change!!! Thank you for all you do, and for being my friend!! You’ve made life a lot better! Enjoy your day, today and every day!!!!!
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#overcomingobstacles #entrepreneurmindset #womeninspiringwomen #entrepreneurlifestyle #dearmomma #healthy #entrepreneurship #cleaneating #motherhood #bodytransformation #motivation #baddestbitchiknow #comespoonwithme #womenempowerment #summerdays️ #motivationalspeaker #motivationalquotes #lifequotes #entrepreneurlife #successquotes #inspire #entrepreneur #goals #mindset #quoteoftheday #inspirationalquotes #birthdaygirl #birthday #birthdayqueen
R o b i n L R o w d e n - @robin_l_rowden Instagram Profile - inst4gram.com
robin_l_rowden
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SLOW YOUR SCROLL Help me wish @millennialmoe HAPPY BIRTHDAY! . This one may get mushy! . . Meagan is one of the most loving, giving and caring humans I’ve ever met! She is willing to help anyone and everything regardless is they are on her te

Marriott City Center, Salt Lake City, Utah
Memorial Day weekend grocery haul!! Keeping the meals super simple this week. Everything except the @choczero maple syrup and @julianbakery granola is from @heb. 🥞🥗#absaremadeinthekitchen #breakfast #cleaneating
#dinner #eat #eatgood #fit #fitfood #fitness #fitfam #fitspo #food #foodie #groceryhaul #health #healthylifestyle #instafit #instafood #keto #ketohaul #lifestyle # lunch #mealprep #meat #motivation #muscle #nutrition #protein #savagespurdis #veggies
njspurdis - @njspurdis Instagram Profile - inst4gram.com
njspurdis
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Memorial Day weekend grocery haul!! Keeping the meals super simple this week. Everything except the @choczero maple syrup and @julianbakery granola is from @heb. 🥞🥗#absaremadeinthekitchen #breakfast #cleaneating #dinner #eat #eatgood #fit #fitfood #f

Cypress, Texas
The difference. Consistently consistent since day 1 of lifting. Shoulders and triceps done. Feeling so depleted today time for a refeed. .
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#bodybuilding #protein #gym #gymlife #cleaneating #lifting #gains #gainz #aesthetics #instafitness #veins #gymjunkie #weightlifting #ripped #muscles #shoulders #fitfam #fitness #cutting #nutrition #gymrat #fitnessmotivation #fitnessmodel #vascular #vascularity #bodybuildingmotivation #shredded #followme
Jasam Hancock Ahmed - @jas_has_aesthetics Instagram Profile - inst4gram.com
jas_has_aesthetics
1

The difference. Consistently consistent since day 1 of lifting. Shoulders and triceps done. Feeling so depleted today time for a refeed. . . #bodybuilding #protein #gym #gymlife #cleaneating #lifting #gains #gainz #aesthetics #instafitness #veins #gy

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@c_lovefit 💪💪💪

Eating summer ️
Cauliflower couscous and halloumi
Tobi - @tobysfeast Instagram Profile - inst4gram.com
tobysfeast
1

Eating summer ️ Cauliflower couscous and halloumi

Munich, Germany
Comments

@tobysfeast #eatyourcolors #eatbeautiful #buzzfeastfood #gesundessen #mydomaineeats #cleaneating #foodporn #foodiegram #foodphotography #foodiesofinstagram #tablescapes #tablestyling #eatpretty #thebeautychef #healthylunch #healthydinner #imsomartha #bbcfood #summerfood #summermeals #gesundesessen #gesundkochen #rezeptideen #sommerrezepte #salatideen #salat #healthysalads

Surf and turf! Half pound of fillet mignon with garlic old bay shrimp! Can’t get better than this! #OnlyAtJack join us! We are open all day! Outdoor seating is available! See you
Jack's Seafood Shack 🇺🇸 - @jacksseafoodshack Instagram Profile - inst4gram.com
jacksseafoodshack
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Surf and turf! Half pound of fillet mignon with garlic old bay shrimp! Can’t get better than this! #onlyatjack join us! We are open all day! Outdoor seating is available! See you

Jacks Seafood Shack
Comments

@jacksseafoodshack #montclairfoodie #lovefood #montclaireats #cleaneating #spoonfeed #montclairstate #foodpic #northjersey #bestofessex #buzzfeedfood #forkyeah #dineinnj #365summer #eats #dinningoutnj #foodgasm #buzzfeast #bestofnewjersey #foodie #essexcounty #healthymeal ove #nj #njfoodie #njeats #njfood #jackslobstershack #foodporn #itsamainething

@cant_be_bothered_1006 I went to your restaurant for the first time and everything was perfect. Can’t wait to come back.

Make this day sweeter with a warm apple walnut cream pie from @littlepiecompany topped with vanilla ice cream! #OnlyAtJack join us: -free parking @mammontclair -byob!
-live lobster tank #brunch till 3!
Jack's Seafood Shack 🇺🇸 - @jacksseafoodshack Instagram Profile - inst4gram.com
jacksseafoodshack
1

Make this day sweeter with a warm apple walnut cream pie from @littlepiecompany topped with vanilla ice cream! #onlyatjack join us: -free parking @mammontclair -byob! -live lobster tank #brunch till 3!

Jacks Seafood Shack
Comments

@jacksseafoodshack #montclairfoodie #lovefood #montclaireats #cleaneating #montclairstate #foodpic #northjersey #bestofessex #forkyeah #dineinnj #365summer #eats #dinningoutnj #foodgasm #buzzfeast #bestofnewjersey #foodie #healthymeal #love #nj #njfoodie #njeats #njfood #jackslobstershack #foodporn #itsamainething

Nothing is better than having fun and exercising at the same time, this is a glimpse to our first bootcamp. Thank you all of our members who participated,we had a lot fun working out in a very fresh and healthy environment along with many learnings,a lot to come. We wish you fit and a healthier lifestyle ️
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#health #fitness #fit #socialenvy #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Seven Core Fitness - @sevencorefitness Instagram Profile - inst4gram.com
sevencorefitness
0

Nothing is better than having fun and exercising at the same time, this is a glimpse to our first bootcamp. Thank you all of our members who participated,we had a lot fun working out in a very fresh and healthy environment along with many learnings,a

Jawahar Circle
À ma première fête des mamans. Au bonheur de t’avoir dans ma vie ‍️
Mathilde ✨ - @mathildemchl_ Instagram Profile - inst4gram.com
mathildemchl_
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À ma première fête des mamans. Au bonheur de t’avoir dans ma vie ‍️

Comments

@mathildemchl_ @caro_abadie ❤️

@mathildemchl_ #motivation #instagood #fitnessmotivation #picoftheday #fitlife #fitspiration #bikinifitness #fitfrenchie #fitfam #fitfrenchies #girl #bikinicompetitor #fitfrench #fitgirl #diet #fitlife #abs #fiftnests #healthy #fitnessaddict #fitnesslifestyle #eatclean #cleaneating #gym #bikini #workout #fitstpo #instafit#bodybuilding #fitnessmodel

Bulgarian Split Squat Benefits. As well as testing your balance to the max which will improve core strength, the elevated split squat is a powerhouse of a leg workout, with your quads, calves, glutes and hamstrings all set to benefit. The hamstring, gastrocnemius, gluteus medius and gluteus minimus all act as stabilizer muscles when performing the exercise
The City Of London Trainer - @cityoflondontrainer Instagram Profile - inst4gram.com
cityoflondontrainer
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Bulgarian Split Squat Benefits. As well as testing your balance to the max which will improve core strength, the elevated split squat is a powerhouse of a leg workout, with your quads, calves, glutes and hamstrings all set to benefit. The hamstring,

London, United Kingdom
Comments

@molares92 (proudfitfam) is gonna be amazed text message forshare posting 😛

@cityoflondontrainer #GetFit #Cardio #cleaneating #FitFam #Fitspo #Fitness #FitnessMotivation #FitnessAddict #GetStrong #muscle #Cityoflondon #GymLife #GymTime #Legs #PersonalTrainer #Weights #WeightLifting #Workout #Fatloss #Eatclean #Nutrition #Healthyeating #Instagood #Instafit #Fitnessjourney #Gymmotivation

| vietnamese | summer rolls.
Cos' we love Vietnamese Rice Paper Rolls with pork, shrimp, lettuce, mint, basil and vermicelli fillings.
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Made a variation of Gỏi Cuốn with this #homemade canapé - Vietnamese Summer Rolls.
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Of lettuce, red cabbage, carrot, cucumber and tofu strips, shredded chicken, vermicelli, mango and mint. Accompanied with Nam Jim, a Thai seafood chilli dip.

This hot weather is simply perfect for these chilled and refreshing parcels of yum. Utterly pleasurable with the tangy dip, as our choice canapé, Tapas no.19.
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#food #foodpics #foodphotography #foodstagram #foodgram #foodporn #foodgasm #foodiegram #foodie #instafood #huffposttaste #f52grams #feedfeed #tastingtable #nomnom #hungry #eeeeeats #buzzfeedfood #getinmybelly #delish #delicious #yummy #tasty #healthy #healthyfood #healthyeating #cleaneating #salads #summerrolls
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мσмєηтѕ ιη ѕqυαяєѕ - @make.happyy Instagram Profile - inst4gram.com
make.happyy
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| vietnamese | summer rolls. Cos' we love Vietnamese Rice Paper Rolls with pork, shrimp, lettuce, mint, basil and vermicelli fillings. . Made a variation of Gỏi Cuốn with this #homemade canapé - Vietnamese Summer Rolls. . Of lettuce, red cabbage, car

Comments

@make.happyy @shopfoodocracy Thanks bunches!

@vnm_lee So pretty n so healthylicious!!!! 🤗😋💓

At first they'll ask why you're doing it.
Later they'll ask how you did it 

#greensmoothie #greens #smoothie #cat #mylove #harry #fruit #veggies #raw #vegan #nodairy #fresh #lifestyle #plantbased #drink #happy #happiness #cleaneating #motivation #goals #strong #homemade #diet #journey #weightloss #feelgood #flower #breakfast #fullyraw #newlife
Adi Shirazy - @adi.diva_vegan Instagram Profile - inst4gram.com
adi.diva_vegan
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At first they'll ask why you're doing it. Later they'll ask how you did it #greensmoothie #greens #smoothie #cat #mylove #harry #fruit #veggies #raw #vegan #nodairy #fresh #lifestyle #plantbased #drink #happy #happiness #cleaneating #motivation #go

My Home
Comments

@realtaviabrooks WOW ! I really love your content ! Keep Creating 👏

@bfirst_apparel819 Rep this threads convention. Look this instagram page straight away

Tus sueños no tienen fecha de caducidad, respira hondo y sigue..
Cree en ti y todo será posible ————————————————————————————#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
cαmílσ lujαn єntrєnαdσr - @lujanrocha Instagram Profile - inst4gram.com
lujanrocha
10

Tus sueños no tienen fecha de caducidad, respira hondo y sigue.. Cree en ti y todo será posible ————————————————————————————#health #fitness #fit #tflers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photo

Orux
Comments

@lujanrocha @dflujan teso vos 🏊🏾‍♂️🚴🏾‍♂️🏃🏾‍♂️

@mafecuartasz 😍😍🔥🔥🔝🔝

Buenas tardes para todos! Súper merienda de miércoles en 5 minutos! Estos pancakes mega chocolatosos son fáciles y saludables 
Torre de pancakes 🥞Ingredientes: (3 unid) 1/2 taza de harina integral, polvo de hornear 1 cdita, 4 cdas de harina de algarroba, 2 huevos, 1 banana, 3 frutillas, 2 kiwi, mantequilla de maní 2 cdas, esencia de vainilla, coco rallado c/n.
🥞Procedimiento: Colocar los huevos en un bowl, mezclar. Ir agregando harina integral poco a poco, espolvoreándola para que no se hagan grumos, agregar harina de algarroba y polvo de hornear. Mezclar con batidor de alambre o batidora hasta que quede una preparación homogénea (consistencia semi líquido espeso). Esparcir rocío vegetal sobre una sartén. Tomar parte de la preparación con un cucharón o cuchara grande, colocar sobre la sartén y cocinar de ambos lados. Serví con frutas + mantequilla de maní con coco rallado, pero podés crear la versión que más te guste! .
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#pancakes#banana#frutilla#kiwi#panqueques#algarroba#recetasaludable#panqueque#nutricionista#choco#sano#saludable#cleaneating#cooking#fruits#chocolate#hotcake#choco#recipe#fitness#fit#lfl#cleaneating#healthyfood#eatclean#cañuelas#Healthy#nutrition#motivation#foodporn#foodie#instafit
Lic. Ailín Gilardo - @nutriailin Instagram Profile - inst4gram.com
nutriailin
4

Buenas tardes para todos! Súper merienda de miércoles en 5 minutos! Estos pancakes mega "chocolatosos" son fáciles y saludables Torre de pancakes 🥞Ingredientes: (3 unid) 1/2 taza de harina integral, polvo de hornear 1 cdita, 4 cdas de harina de alga

Cañuelas
Comments

@silviaholek 😍😍

@dashulya_cooking 🤗

Buenas tardes a tod@s 🤗 Cómo los trata el frío? Acá combatiéndolo con una guarnición anti-frío, y les dejo esta opción en la misión de no abandonar las verduras esta temporada  es un Budín de vegetales súper fácil, rico y nutritivo 
🥕Ingredientes: 1 zanahoria,1/2 morrón,1 cebolla, 3 rodajas de zapallo anco,1 berenjena chica,1 zapallito,1 zuchini, 3 huevos, condimentos a gusto, harina integral 2 cdas.
🥒Procedimiento: lavar y cortar los vegetales en cubitos pequeños. Colocarlos en una asadera previamente aceitada, cocinar en horno (verificar cocción de la zanahoria, conviene cortarla + chica). Eviten hacer la cocción por medio húmedo (vapor/hervido) ya que queda muy acuosa la preparación y hay mayor pérdida de nutrientes. Una vez cocidos los vegetales, reservar en un bowl, y adicionar 3 huevos batidos + 2 cdas de harina intrgral, condimentar. Disponer en molde tipo budinera previamente aceitado, preferentemente de silicona/antiadherente, o molde común forrado en papel aluminio (evita que se pegue y rompa al desmoldar). Desmoldar una vez frío.
*Tip: usé las verduras que tenía en casa, pero pueden usar las que uds quieran, como ven es tan fácil como cocinar verduras y agregarle huevos batidos y harina integral  Quien lo va hacer?..
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#budin#vegetales#almuerzo#recetasaludable#salud#nutricionista#receta#cocina#sano#saludable#vegetariano#Healthy#healthyfood#foodporn#vegetables#food#foodie#lunch#fit#recipe#cleaneating#cooking#lfl#homemade#vsco#eatclean#cleaneating#vegetarian#cañuelas
Lic. Ailín Gilardo - @nutriailin Instagram Profile - inst4gram.com
nutriailin
0

Buenas tardes a tod@s 🤗 Cómo los trata el frío? Acá combatiéndolo con una guarnición anti-frío, y les dejo esta opción en la misión de no abandonar las verduras esta temporada es un Budín de vegetales súper fácil, rico y nutritivo 🥕Ingredientes: 1

Cañuelas
Muy buen martes para todos!! Va llegando el frío y vienen las ganas de prender el horno y cocinar algo rico para merendar y tomar algo calentito  les dejo la receta de estos Muffins de banana y nuez 
Ingredientes: (10 unidades) 1 taza de harina de avena, 1/2 taza de avena extrafina, 1 cda de polvo para hornear, 2 huevos, 2 bananas chicas, 2 cdas de aceite de girasol, 4 sobres de edulcorante apto para cocción Sucralosa/Zucra/Stevia, 1 cda chica de esencia de vainilla, ralladura de una naranja, nueces 50 gr.
Procedimiento: Colocar los huevos, el edulcorante, aceite, las bananas previamente pisadas, ralladura de naranja y la esencia en un bowl. Una vez integrados esos ingredientes, adicionar harina de avena, avena extrafina y el polvo de hornear. Esparcir rocío vegetal sobre moldes para muffins (puede hacerse también en pirotines). Introducir la preparación. Decorar por encima con nueces. Cocinar a horno bajo por 25-30 minutos aproximadamente. Retirar del horno, dejar enfriar y desmoldar.
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.#muffins#receta#nutricionista#cupcakes#nueces#merienda#recetasaludable#cañuelas#sano#saludable#receta#nut#Healthy#nutrition#motivation#healthyfood#fitness#food#foodporn#foodie#eatclean#cleaneating#delicious#fit#lfl#recipe#homemade#vsco#bake
Lic. Ailín Gilardo - @nutriailin Instagram Profile - inst4gram.com
nutriailin
3

Muy buen martes para todos!! Va llegando el frío y vienen las ganas de prender el horno y cocinar algo rico para merendar y tomar algo calentito les dejo la receta de estos Muffins de banana y nuez Ingredientes: (10 unidades) 1 taza de harina de av

Cañuelas
Comments

@rox_vero78 Sin duda sos una de mis nutriamigas colegas preferida 👏👏😍

@nutriailin @rox_vero78 gracias linda vos genia 💃🏼😘

Hoy es el Día Internacional Sin Dietas, sabían? Desde 1992, el 6 de mayo se celebra este día. La idea es concientizar a la población sobre los peligros de realizar dietas restrictivas para alcanzar un estereotipo de belleza. Muchas personas deciden seguir una dieta sin acudir a un nutricionista ni hacerse análisis, esto puede ser muy dañino para la salud ya que cada persona tiene distintos requerimientos, y vive, piensa, siente de diferente manera. Además, las dietas restricitivas generan ansiedad, culpa, efecto rebote, y el no alcanzar ese cuerpo soñado a corto plazo (como prometen estas dietas) trae múltiples desórdenes alimentarios y frustración. El Día Internacional Sin Dieta busca promover la vida sana y establecer hábitos alimentarios sostenibles en el tiempo y concientizar sobre la importancia de acudir a especialistas para realizar un plan alimentario adecuado a tus requerimientos, hábitos, y preferencias. No hagas Dieta por un tiempo, cambia tu estilo de vida para siempre!
Dicho esto, les dejo la receta de estos
Muffins de zapallitos
Ingredientes: (12 unid) 3 zapallitos, 1 cebolla, ½ morrón verde, harina de trigo integral 3 cdas, queso fresco descremado 100gr, polvo para hornear 1 cdita, 2 Huevos, Sal, pimienta, Ajo en polvo c/n, Semillas de sésamo c/nProcedimiento: Lavar y cortar los zapallitos en cubos pequeños. Lavar y picar el morrón y cebolla, saltear en wok previamente aceitado, agregar los zapallitos cortados. Una vez completa la cocción, escurrir retirando el agua excedente. Adicionar los huevos, el queso cortado en trozos, y los condimentos. Posteriormente agregar harina de trigo integral y el polvo de hornear. Esparcir rocío vegetal sobre moldes para muffins (se puede hacer en pirotines). Rellenarlos con la preparación. Decorar con las semillas de sésamo. Cocinar a horno moderado por 20 minutos. *Tip: para una textura + esponjosa, se pueden batir las claras a nieve, y quedan unos soufflecitos de > volumen y + saciedad.
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.#diainternacionalsindieta#muffins#cupcakes#zapallitos#semillas#almuerzo#nutricionista#salud#cocina#sano#saludable#vegetariano#lfl#Healthy#nutrition#healthyfood#instafit#vegan#foodporn#food#cleaneating#cleanaet#ea
Lic. Ailín Gilardo - @nutriailin Instagram Profile - inst4gram.com
nutriailin
4

Hoy es el Día Internacional Sin Dietas, sabían? Desde 1992, el 6 de mayo se celebra este día. La idea es concientizar a la población sobre los peligros de realizar dietas restrictivas para alcanzar un estereotipo de belleza. Muchas personas deciden s

Cañuelas
Comments

@mariaangelicaloto ❤ Riquito❤

@dr_grasset 👍🤗

Rice Toppings
Vince - @vincecachi Instagram Profile - inst4gram.com
vincecachi
1

Rice Toppings

Telstra Five Ecom Supersite At the Mall of Asia Complex
Comments

@vincecachi #eeeeeats #foodphotography #foodporn #foodgasm #foodie #forkyeah #foodintheair #delish #eatingfortheinsta #cleaneating #dailyfeedday #cheatday #cheatdayeveryday

Kare Kare!!!
Vince - @vincecachi Instagram Profile - inst4gram.com
vincecachi
3

Kare Kare!!!

Jaytee's Filipino Cuisine - Special Bulalo
Comments

@vincecachi @techlifetravel Smart Phone

@vincecachi #eeeeeats #foodphotography #foodporn #foodgasm #foodie #forkyeah #foodintheair #delish #eatingfortheinsta #cleaneating #dailyfeedday #cheatday #cheatdayeveryday

Lumpiang Shanghai Intensifies!
Vince - @vincecachi Instagram Profile - inst4gram.com
vincecachi
1

Lumpiang Shanghai Intensifies!

Comments

@vincecachi #eeeeeats #foodphotography #foodporn #foodgasm #foodie #forkyeah #foodintheair #delish #eatingfortheinsta #cleaneating #dailyfeedday #cheatday #cheatdayeveryday

Vince - @vincecachi Instagram Profile - inst4gram.com
vincecachi
1

Zoori Tagaytay
Comments

@vincecachi #eeeeeats #foodphotography #foodporn #foodgasm #foodie #forkyeah #foodintheair #delish #eatingfortheinsta #cleaneating #dailyfeedday #cheatday #cheatdayeveryday

#Everyday #Noodles
Vince - @vincecachi Instagram Profile - inst4gram.com
vincecachi
1

#everyday #noodles

Comments

@vincecachi #eeeeeats #foodphotography #foodporn #foodgasm #foodie #forkyeah #foodintheair #delish #eatingfortheinsta #cleaneating #dailyfeedday #cheatday #cheatdayeveryday

#Takoyaki
Vince - @vincecachi Instagram Profile - inst4gram.com
vincecachi
1

#takoyaki

Comments

@vincecachi #eeeeeats #foodphotography #foodporn #foodgasm #foodie #forkyeah #foodintheair #delish #eatingfortheinsta #cleaneating #dailyfeedday #cheatday #cheatdayeveryday

#Mcdonald's #Fries
Vince - @vincecachi Instagram Profile - inst4gram.com
vincecachi
2

#mcdonald 's #fries

Southwoods Mall
Comments

@iceecreeeam Kakagutom huhu

@vincecachi #eeeeeats #foodphotography #foodporn #foodgasm #foodie #forkyeah #foodintheair #delish #eatingfortheinsta #cleaneating #dailyfeedday #cheatday #cheatdayeveryday

#Chili #Cheese #Nachos
Vince - @vincecachi Instagram Profile - inst4gram.com
vincecachi
1

#chili #cheese #nachos

Buffalo's Wings N' Things
Comments

@vincecachi #eeeeeats #foodphotography #foodporn #foodgasm #foodie #forkyeah #foodintheair #delish #eatingfortheinsta #cleaneating #dailyfeedday #cheatday #cheatdayeveryday

Glorious Breakfast
Vince - @vincecachi Instagram Profile - inst4gram.com
vincecachi
1

Glorious Breakfast

Rustic Mornings by Isabelo
Comments

@vincecachi #eeeeeats #foodphotography #foodporn #foodgasm #foodie #forkyeah #foodintheair #delish #eatingfortheinsta #cleaneating #dailyfeedday #cheatday #cheatdayeveryday

Food for life!
Vince - @vincecachi Instagram Profile - inst4gram.com
vincecachi
1

Food for life!

Unixon It Creatives
Comments

@vincecachi #eeeeeats #foodphotography #foodporn #foodgasm #foodie #forkyeah #foodintheair #delish #eatingfortheinsta #cleaneating #dailyfeedday #cheatday #cheatdayeveryday

Sundate at #BreweryYard our #59th 
#Iloveyou
Vince - @vincecachi Instagram Profile - inst4gram.com
vincecachi
1

Sundate at #breweryyard our #59th #iloveyou

The Brewery Yard
Comments

@vincecachi #eeeeeats #foodphotography #foodporn #foodgasm #foodie #forkyeah #foodintheair #delish #eatingfortheinsta #cleaneating #dailyfeedday #cheatday #cheatdayeveryday

#Coffee n #Donut 
#Planning
Vince - @vincecachi Instagram Profile - inst4gram.com
vincecachi
1

#coffee n #donut #planning

Unixon It Creatives
Comments

@vincecachi #eeeeeats #foodphotography #foodporn #foodgasm #foodie #forkyeah #foodintheair #delish #eatingfortheinsta #cleaneating #dailyfeedday #cheatday #cheatdayeveryday

Let's eat pare! #Foodtrip #HongKong2018
Vince - @vincecachi Instagram Profile - inst4gram.com
vincecachi
1

Let's eat pare! #foodtrip #hongkong2018

Tsim Sha Tsui
Comments

@vincecachi #eeeeeats #foodphotography #foodporn #foodgasm #foodie #forkyeah #foodintheair #delish #eatingfortheinsta #cleaneating #dailyfeedday #cheatday #cheatdayeveryday

Keto Breakfast anyone? Italian hot links with a heavy cream egg scramble topped with Mexican salsa a la carte . .
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#keto #ketogenic #ketofood #ketolife #ketosis #ketodiet #ketones #ketogenicdiet #ketogeniclifestyle #foodporn #ketofam #ketofamily #food #foodie #foodphotography #breakfast #lunch #dinner #healthyfood #cleaneating #healthylifestyle #foodlover #foodgasm #foodstagram #hflc #instapic #instagood #yummy #ketorecipes #paleo
(J) Ketogenic Chef - @ketoguy_ Instagram Profile - inst4gram.com
ketoguy_
11

Keto Breakfast anyone? Italian hot links with a heavy cream egg scramble topped with Mexican salsa a la carte . . . . . . . . #keto #ketogenic #ketofood #ketolife #ketosis #ketodiet #ketones #ketogenicdiet #ketogeniclifestyle #foodporn #ketofam #keto

Comments

@ketokooks Delish !!! 👌🏻👌🏻

@paocomdesign ❤️👏👏

Isn’t it odd how becoming strangers can be the best & most heartbreaking thing.
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Kathy Yang - @chatswithkat Instagram Profile - inst4gram.com
chatswithkat
27

Isn’t it odd how becoming strangers can be the best & most heartbreaking thing. •

Bolinas California Alamere Falls Palomarin Trailhead
Comments

@ismail_gfit I love this picture dont forget to visite my profile too❤

@chatswithkat #health #fitness #fit #myfabletics #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

No matter how many adventures you’ve been on, your toughest ones will always be with family fighting on next to you.
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Kathy Yang - @chatswithkat Instagram Profile - inst4gram.com
chatswithkat
33

No matter how many adventures you’ve been on, your toughest ones will always be with family fighting on next to you. •

Bolinas California Alamere Falls Palomarin Trailhead
Comments

@abbutterapparel 💜

@chatswithkat #health #fitness #fit #myfabletics #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

There is beauty in the way she picks herself back up after every battle, refusing to let the loss defeat her. She is the definition of a warrior.
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Kathy Yang - @chatswithkat Instagram Profile - inst4gram.com
chatswithkat
21

There is beauty in the way she picks herself back up after every battle, refusing to let the loss defeat her. She is the definition of a warrior. •

Bolinas California Alamere Falls Palomarin Trailhead
Comments

@spud_dog ... image looks gorgeous 😎

@chatswithkat #health #fitness #fit #myfabletics #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise