#dancefitness
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 Sub Alert  I may be far away but Bellyfit must go on! Tonight and next Wednesday, May 29th, The lovely @livfit_jill is covering Bellyfit at Steve Nash Kingsway at 8pm! Show her some love! Thanks, Jill!
bailamefitness - @bailamefitness Instagram Profile - inst4gram.com
bailamefitness
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Sub Alert I may be far away but Bellyfit must go on! Tonight and next Wednesday, May 29th, The lovely @livfit_jill is covering Bellyfit at Steve Nash Kingsway at 8pm! Show her some love! Thanks, Jill!

Steve Nash Fitness World Kingsway
Comments

@bailamefitness #stevenashfitnessworld #groupfitness #dancefitness #groupfitnessinstructor #thebellyfitlife #bfit #lovehowyoufeel #movingwomen #holisticfitnessforwomen #positivebodylove #snclubs

Posted @withrepost • @vixenarmymaryjane already got her vixen game and her insta game on point!!! Looks like I’m gonna need to start taking notes! Thanks for taking over tonight! I wish I could have seen you slayyyy

These ladies just made my night!! Thank you so much for coming out and dancing with me! And welcome to the #vixenarmy to all our new recruits, you guys were amazing! I already can't wait to see you next week @vixenarmygfw you missed a time girl!⁣
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#stayhungry #livefierce #slay #yolo #bossbitch #girlboss #dancefitness #girlgang #vixenworkout #vixenarmy #vixenarmygfw #vixenarmynl #vixenarmycanada #itsarevolution⁣⁣
Vixen Army GFW - @vixenarmygfw Instagram Profile - inst4gram.com
vixenarmygfw
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Posted @withrepost@vixenarmymaryjane already got her vixen game and her insta game on point!!! Looks like I’m gonna need to start taking notes! Thanks for taking over tonight! I wish I could have seen you slayyyy These ladies just made my night!!

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@bossbabeseveryday Hey send us a message (:

School is out but these dedicated individuals put in major WERQ tonight!  my old high school teacher tried out WERQ tonight...on her birthday 🥳 and I had my oldest gentlemen to date in class tonight!🤗 Wednesday’s are for WERQ!
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Happy Birthday @queenctoney . I’m back next Wednesday at 6:30PM! Message me for a FREE Guest Pass!
- - 
#WERQfitness #werqdancefitness #OnWedneadaysWeWERQ
Karissa✨ ⬇️ 49.6LBS - @fitnesswithkarissa Instagram Profile - inst4gram.com
fitnesswithkarissa
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School is out but these dedicated individuals put in major WERQ tonight! my old high school teacher tried out WERQ tonight...on her birthday 🥳 and I had my oldest gentlemen to date in class tonight!🤗 Wednesday’s are for WERQ! - - Happy Birthday @qu

The University of Alabama in Huntsville
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@throughthethickofit WerQ🔥🔥🔥

@fitnesswithkarissa #werqlikeaboss #werq #sweaxy #dancefitness #dancefit #fitness #plussizedancer #blackwomenworkouttoo #cardio #dancecardio #hiphopdance #plussizefitness #plussizefitnessjourney #weightlossjourney #weightloss #naturalweightloss #trusttheprocess #enjoythejourney #goals #fatloss #fitness #weightlossmotivation #bootygainz #breakingstereotypes #fitnesswithkarissa #cardiodance ##caloriesburned #legday

{BIRTHDAY VYBES }
Shout out to @fitnurseke its it's your day Sis! 
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#postoftheday
#cardio
#gymtips 
#MrVYBES 
#blackwomen 
#zouklove
#dcfitness 
#fitnessinstructor 
#afrobeat
#gains 
#danceworkout 
#soca
#dancefitness
#africandance
#dance
#zumba 
#women 
#birthday 
#gym
#fitgirl
#carribean 
#excercise
#weightloss 
#dancemoves
#followme 
#fitnessmotivation 
#shredded 
#legs 
#dancehall
DARREN|Mr.VYBES 🇯🇲 - @mistervybes Instagram Profile - inst4gram.com
mistervybes
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{BIRTHDAY VYBES } Shout out to @fitnurseke its it's your day Sis! ________________________ . . . . . . . . . . #postoftheday #cardio #gymtips #mrvybes #blackwomen #zouklove #dcfitness #fitnessinstructor #afrobeat #gains #danceworkout #soca #

Fitness 4 Less
If fitness isn't fun, I'm not doing it⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Giving you a quick glimpse into my Hip Hop Fitness choreo! What's a workout that you consider FUN?? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#hiphopfitness #danceworkout #groupfitnessinstructor
DANIELLE NICOLE✌🏼 - @danielle_nicole_hogle Instagram Profile - inst4gram.com
danielle_nicole_hogle
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If fitness isn't fun, I'm not doing it⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Giving you a quick glimpse into my Hip Hop Fitness choreo! What's a workout that you consider FUN?? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #hiphopfitness #danceworkout #groupfitnessinstructor

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@danielle_nicole_hogle . . . . . . #dancechallenge #dancefitness #funworkouts #funfitness #sytycd #dancedance #hiphopworkout #danceworkout #justdance #workoutsforwomen #dancersofinstagram #fitnessinstructor #afaacertified #happinessquotes #jasonderulo #hiphopdance #fitnesstips

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Bring your change of clothes and meet me on the floor!! Get there early to get a good spot!! See you there #DancingQueen   #DanceFitness #FeelGoodFitness #BailaFuzion
Mallorie Christina 🙋🏽‍♀️ - @muva_mobster Instagram Profile - inst4gram.com
muva_mobster
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Bring your change of clothes and meet me on the floor!! Get there early to get a good spot!! See you there #dancingqueen #dancefitness #feelgoodfitness #bailafuzion

Baila Fuzion Dance and Creative Arts Center
Serving up radness every Saturday at 9:30am @fernwood_melville . I’m mixing this week so hit me up with your fave tracks! #thejunglebody #konga #dance #dancefitness #fitmum #fitmums #instructorlife #fitnessinstructor #fernwoodfitness #sweatsisters #funworkout #weekendworkout #perthfitness #perthworkouts
Caris - @thejunglebodywithcaris Instagram Profile - inst4gram.com
thejunglebodywithcaris
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Serving up radness every Saturday at 9:30am @fernwood_melville . I’m mixing this week so hit me up with your fave tracks! #thejunglebody #konga #dance #dancefitness #fitmum #fitmums #instructorlife #fitnessinstructor #fernwoodfitness #sweatsisters #f

Fernwood Melville
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These ladies just made my night!! Thank you so much for coming out and dancing with me! And welcome to the #vixenarmy to all our new recruits, you guys were amazing! I already can't wait to see you next week @vixenarmygfw you missed a time girl!⁣
⁣
#stayhungry #livefierce #slay #yolo #bossbitch #girlboss #dancefitness #girlgang #vixenworkout #vixenarmy #vixenarmygfw #vixenarmynl #vixenarmycanada #itsarevolution⁣⁣
Vixen Army Mary Jane - @vixenarmymaryjane Instagram Profile - inst4gram.com
vixenarmymaryjane
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These ladies just made my night!! Thank you so much for coming out and dancing with me! And welcome to the #vixenarmy to all our new recruits, you guys were amazing! I already can't wait to see you next week @vixenarmygfw you missed a time girl!⁣ ⁣ #

Get ready for CANNED HEAT from CENTER STAGE next week at 567BROADWAY! on May 28th & 30th at @edgepac! Also, I might have a surprise for you on Tuesday(May 28th) class!!! Wonder what it could be???? All levels welcome & fun workout costumes encouraged! More info at 567Sweat.com  #567Broadway #CenterStage #EdgePac #DanceFamily #MakeLifeAMusical
Joseph Corella - @567broadway Instagram Profile - inst4gram.com
567broadway
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Get ready for CANNED HEAT from CENTER STAGE next week at 567BROADWAY! on May 28th & 30th at @edgepac ! Also, I might have a surprise for you on Tuesday(May 28th) class!!! Wonder what it could be???? All levels welcome & fun workout costumes encouraged

EDGE Performing Arts Center
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@567broadway •
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#weho #westhollywood #broadwaymusical #westwood #classpassla #classpass #jodysawyer #losangeles #Cardiodance #dancecardio #groupfitness #instagood #hollywood #sydney #tokyo #London #Boston #Danceworkout #musicaltheatre #broadway #nyc #broadwayshow #fitspo #bway #dancefitness

@jepdance Is it Cooper Nielson?

If you love Mixxedfit tag a friend to this post. Free class Friday May 24 let’s show them how we do it. 
#weightlossjourney #fit_over_40 #transformation #inspiration #mixxedfit #motivation #dedication #eatclean #fitgirls #girlswholift #hardwork #nevergiveup #strong #groupfitness #determination #fitlife #strength #groupfitness #wcw #healthylifestyle #hiit #exercise #cardio #battleropes #fitnessaddict #dopefitchick #futureinstructor #notyourcompetition #unstoppable #workout #dancefitness
Shawnette - @iamndfitness Instagram Profile - inst4gram.com
iamndfitness
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If you love Mixxedfit tag a friend to this post. Free class Friday May 24 let’s show them how we do it. #weightlossjourney #fit_over_40 #transformation #inspiration #mixxedfit #motivation #dedication #eatclean #fitgirls #girlswholift #hardwork #neve

Naturally Divine Fitness
I could be your medicine  thank you to my students for rocking out to this super fun choreo to “Medicine (Steve Aoki from the Block Remix)” by @jlo and @steveaoki ‼️ ZIN Members, check it out on ZIN Now!
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@_briana @marky.marke @jeepgrl16 @cindyloun @eli_hndz @tiffco418 @bettina22oxo
Janae Smith - @whatsmynae Instagram Profile - inst4gram.com
whatsmynae
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I could be your medicine thank you to my students for rocking out to this super fun choreo to “Medicine (Steve Aoki from the Block Remix)” by @jlo and @steveaoki ‼️ ZIN Members, check it out on ZIN Now! . @_briana @marky.marke @jeepgrl16 @cindyloun

The Edge Fitness Clubs Christiana
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@cjbracey4 Looks like a full group of instructors! 🙌

@eli_hndz Learning the choreo was a little hard but so much FUN! 💛💕

Class is happening tonight at this beautiful location push yourself today, and reap the benefits tomorrow 5:30-6:30pm  #Zumba #Zumbanorthshore #fitness @orchardoasisyoga #healthylifestyle #dancefitness #waialua #hawaii
Filippa Amundson - @zumbanorthshore Instagram Profile - inst4gram.com
zumbanorthshore
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Class is happening tonight at this beautiful location push yourself today, and reap the benefits tomorrow 5:30-6:30pm #zumba #zumbanorthshore #fitness @orchardoasisyoga #healthylifestyle #dancefitness #waialua #hawaii

Orchard Oasis
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@seabasscassss Looks amazing!

Playtime at the Studio🥰 I had some free time so why not🤷‍️🤷‍️🤷‍️🤷‍️🤷‍️🤷‍️🤷‍️!!! #shepumpsfitness #dancefitness #dance #solangeknowles #dancefitnessinstructor #mylife #fitnessmotivation #fitnessmodel
SHE PUMPS DANCE FITNESS - @she_pumps_fitness Instagram Profile - inst4gram.com
she_pumps_fitness
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Playtime at the Studio🥰 I had some free time so why not🤷‍️🤷‍️🤷‍️🤷‍️🤷‍️🤷‍️🤷‍️!!! #shepumpsfitness #dancefitness #dance #solangeknowles #dancefitnessinstructor #mylife #fitnessmotivation #fitnessmodel

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@you.fitness.newark Yaaaaasssss GURRRRLLLLL!! 😍😍

Primera clase de Salsation® post Blast  con una energía totalmente renovada y más motivada que nunca! Además hoy con una especial visita @glenda_salsation directamente desde Costa Rica  gracias linda por venir!
Muchas gracias a mis queridos alumnos que siempre me apoyan. Aún no termina el mes y ya están reservando sus cupos de junio  gracias gracias gracias ! #salsation #salsationclass #salsationfamily #salsationlovers #salsationinstructor #pamequijada #salsationfitness #salsationisnow #salsationesahora #salsationchile #like4like #likeforlike #dancefitness #dance #fitness #danceneverfeltsogood #letthedancingdothetalking #moveandbemoved
Pamela Quijada - @pamequijada Instagram Profile - inst4gram.com
pamequijada
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Primera clase de Salsation® post Blast con una energía totalmente renovada y más motivada que nunca! Además hoy con una especial visita @glenda_salsation directamente desde Costa Rica gracias linda por venir! Muchas gracias a mis queridos alumnos q

Santiago Metropolitan Region
#jlomedicine #zumba #rumba #maledancer #dancefitness #befitenergy #usa #fitnessman 
Monday 7.15pm
Wed/frid 6pm
DANSEF (dance,strength,endurance and flexibility) unique training !!!
Vicco Guerrero - @viccoguerrero Instagram Profile - inst4gram.com
viccoguerrero
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#jlomedicine #zumba #rumba #maledancer #dancefitness #befitenergy #usa #fitnessman Monday 7.15pm Wed/frid 6pm DANSEF (dance,strength,endurance and flexibility) unique training !!!

Be Fit Energy
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@fabriziocix 😚lindo

Celebrate the week coming to an end at @plyojam! @jasonlayden will have you treating yourself to a fun-fueled dance party in this cardio class that utilizes plyometric movement to give you the ultimate workout. Join him Thursday at 7pm! {{ For MOORE Info Visit www.MooreDancing.com }}
Moore Dancing - @moorecardiodance Instagram Profile - inst4gram.com
moorecardiodance
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Celebrate the week coming to an end at @plyojam ! @jasonlayden will have you treating yourself to a fun-fueled dance party in this cardio class that utilizes plyometric movement to give you the ultimate workout. Join him Thursday at 7pm! {{ For MOORE

Comments

@moorecardiodance #dancefitness #mooredancing #cardiodance #danceworkout #plyojam #plyofam #plyometrics #sweatitout #brentwood #losangeles #LAdance #brentwooddance #pacificpalisades #santamonica #LA #westla #westlosangeles #belair

Why buy new, when there are so many beautiful things already made, like these gorgeous made in England vintage bowls  🦋 They made my day!#greatfinds #buyvintagesavetheworld #recycledgoods #portmeirion #madeinengland #danzmundo #danzmundodancestudio #dancefit #dancefitness #danceclass #workout #fitnesstrainer #followme #instafit #dancers #dancersbody #fitnessmotivation #fitness #bestcardio #strongwomen #womenempowerment #fitwomen #naturalbeauty #thingstodoinla #encino #losangeles #love #instagood #photooftheday
Claudia Shelton - @danzmundo_dance_studio Instagram Profile - inst4gram.com
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Why buy new, when there are so many beautiful things already made, like these gorgeous made in England vintage bowls 🦋 They made my day!#greatfinds #buyvintagesavetheworld #recycledgoods #portmeirion #madeinengland #danzmundo #danzmundodancestudio #

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@danzmundo_dance_studio @shurikginz really? Wow! I love them! 🤩at a vintage shop!

@marie.trch Yeeaa.💗 💖 could you check my feed?

Book your PL3Y Education  workshop today! 
@pl3yeducation 
@pl3yeducationbc @dancepl3y 
#Repost @pl3yeducation with @download_repost
・・・
DANCEPL3Y school workshops have received international accolades for their positive impact on school climate, mental health and self-esteem as students learn and live the 3 Rules of PL3Y: Be Positive. Be Fun. Be Yourself.

OUR WORKSHOPS:

Exceed Daily Physical Activity requirements

Engage ALL learners to get active and participate

Develop Fundamental Movement Skills

Support the various domains of Physical Literacy (physical, cognitive, social)

Allow teachers to assess Phys Ed and Dance learning outcomes

Foster positivity and playfulness in learners

@dancepl3y

#DANCEPL3Y #schoolprograms #physicalliteracy #physed #positivementalhealth #bepositive #befun #beyourself #dancefitness #mentalhealth
Danielle Dar Juan - @sockbun.teaches Instagram Profile - inst4gram.com
sockbun.teaches
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Book your PL3Y Education workshop today! @pl3yeducation @pl3yeducationbc @dancepl3y #repost @pl3yeducation with @download_repost ・・・ DANCEPL3Y school workshops have received international accolades for their positive impact on school climate, men

Nanaimo, British Columbia
Exactly 1 Month ‘til StreamTeam Summer Camp  We can’t think of a better way to celebrate the 3 Year Anniversary of DanceBody@Home ️ Dedicated classes, quality time with the squad, and more  Email streamteam@dancebody.com for more info
DanceBody® - @dancebody Instagram Profile - inst4gram.com
dancebody
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Exactly 1 Month ‘til StreamTeam Summer Camp We can’t think of a better way to celebrate the 3 Year Anniversary of DanceBody@home ️ Dedicated classes, quality time with the squad, and more Email streamteam@dancebody.com for more info

New York, New York
Comments

@raven_dancebody 💕💃🏽🦄😘

@thrivesociete Thanks for the love! 😍 you look fantastic!

One move can make you believe you were something more
One move can change a whole generation
Coach - Starmaker : @ajimuktiwibowo
Choreography : @ajimuktiwibowo
Dancing with all favorite @indiraasb @adillabuana @yeniyulianti @ilhammuhammad19 ⭐Venue : 
@celebrityfitnessindonesia 
@celebrityfitnesstsm
@transstudiomallbandung
Gila banget taking videonya terbaiq @andri0412
FOR FULL VIDEO CHECK MY YOU TUBE CHANNEL...!
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#dance #danceclass #instadance #slay #ajimuktiwibowo #dancecover #makethisgoviral #viral #trendingdances #litdances #dancelife #choreography #dance #dancelikenooneiswatching #dancer #streetjazz #danceart #danceartist #dancelife #celebrityfitnessindonesia #danceandattitude #celebrityfitnessdna #seduceclass #dancefitness #bandungjuara #dancingqueen #urbandance
Anita Hanny Mariani Sofian - @anitahannymariani Instagram Profile - inst4gram.com
anitahannymariani
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"One move can make you believe you were something more One move can change a whole generation" Coach - Starmaker : @ajimuktiwibowo Choreography : @ajimuktiwibowo Dancing with all favorite @indiraasb @adillabuana @yeniyulianti @ilhammuhammad19 ⭐Venue

Celebrity Fitness Indonesia
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@gunawanlinawati ❤️❤️❤️❤️❤️❤️

@chii_wio I liked this 😍 Can u come over my page? 💕💕

Okies‼ It's Time for our Kids Holiday Programmes again! [But I must mention that Ms.Katz is travelling ALOT in June! So Only 2 Classes: 1x #zumbakids 1x #bellydancekids] •
I'm #SoThankful to the OTH-Team {they pre-booked me since January} Thank you for respecting & understanding my career as International Judges; I am booked 4-6months in advance, thus i commit 🥰

Kids: Let's Party‼🥰🤸‍️ 20-Kids per Class🤸‍️
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•OTH 🧜‍️Bellydance™️ for Kids: (21/06) 10.30am [Direct Link for this Prog.is in my Facebook] MUST be Barefoot
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•OTH Zumba®️Kids: (21/06) 11.30am [Direct Link for this Prog.is in my Facebook] MUST wear Trainers/Sports Shoe

See You Dears‼ -Instructor Katz• @instructor.katz
 www.facebook.com/katz.zumba.sg 🧒 or Register via the ActiveSG App.
Katz خديجة - @instructor.katz Instagram Profile - inst4gram.com
instructor.katz
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Okies‼ It's Time for our Kids Holiday Programmes again! [But I must mention that Ms.Katz is travelling ALOT in June! So Only 2 Classes: 1x #zumbakids 1x #bellydancekids ] • I'm #sothankful to the OTH-Team {they pre-booked me since January} Thank you f

Our Tampines Hub
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@instructor.katz ®️👧🏽👣🧒👟👶💖™️

@instructor.katz #zumbawithkatz #BellydancewithKatz #zin #zinlife #sgig #singapore #sglifestyle #exploreSG #instaworthy #instasg #iLoveMyJob #Love #Passion #oth #ourtampineshub #fitness #dancefitness #kidsbellydance #kidszumba #kidsholidayprogram #holidayactivities #kids #forKids

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Song: Relax by Frankie Goes to Hollywood
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Cardio Choreo: Karen Carlson, YESKaren! Fitness
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Full version with edited sound posted to my YouTube channel. Link in profile.
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NEED BANDS or other home equipment, USE MY CODE: YKF15 for 15% off any Black Mountain Products under their products tab & FREE SHIPPING! www.blackmountainproducts.com. @BMP.FITNESS
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#YESKarenFitness #yeskaren #YKF #dancefitness #strength #strengthtraining  #dontquit #strengthcanbefun #strongladies #strongissexy #glutes #quads #cardio #lowerbody #lovetodance #lovemuscles #hardabworkout #blackmountainproducts #nothinghappensovernight
Karen Carlson Fitness - @yeskaren_fitness Instagram Profile - inst4gram.com
yeskaren_fitness
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. . Song: "Relax" by Frankie Goes to Hollywood . Cardio Choreo: Karen Carlson, YESKaren! Fitness . Full version with edited sound posted to my YouTube channel. Link in profile. ... NEED BANDS or other home equipment, USE MY CODE: YKF15 for 15% off an

I needed that Sweat and I Hope You all did too. WE HAD FUN FUN️
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Thank you ladies️ Until next time....
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Next Class: SATURDAY AT COMMON SPACE 10:00AM
(Mimosas Next Saturday!!!)
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#zumba #dancefitness #soca #dancehall #africandance #fitness #mood #zumbafunny #expressivebodymovement #pulsatingrhythms #goodvibes #zumbatoledo #cardio #fun
Coletta Alyse💋 - @dance_fitness_with_coletta Instagram Profile - inst4gram.com
dance_fitness_with_coletta
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I needed that Sweat and I Hope You all did too. WE HAD FUN FUN️ . Thank you ladies️ Until next time.... ————————————— Next Class: SATURDAY AT COMMON SPACE 10:00AM (Mimosas Next Saturday!!!) ————————————— #zumba #dancefitness #soca #dancehall #african

Dance Fitness w/ Coletta
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@_sluni Nice 👍🔥 would you like to have a look at my profile too? 🙌

@fitnessbloggergermany That's a pretty good one. Actually I think your recent photos are really good. I will be waiting for your next photo 😊✋

Fresh new  music & hot new moves-what are you waiting for? Collection two is out and we want to see you in class! #jazzercise #alwaysfresh #alwaysfun #challengeyourself #tryit #noexcuses #dancefitness #strong #tribe #fitness #fitfam #sisterhood
Jazzercise Sugar Land - @jazzercisesugarland Instagram Profile - inst4gram.com
jazzercisesugarland
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Fresh new music & hot new moves-what are you waiting for? Collection two is out and we want to see you in class! #jazzercise #alwaysfresh #alwaysfun #challengeyourself #tryit #noexcuses #dancefitness #strong #tribe #fitness #fitfam #sisterhood

Life will only change when you become more committed to your dreams than you are to your comfort zone 
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Won’t you join me GlitterU.com?
HEATHER✨NEWMAN | #GetUnstuck! - @heathernewmanfitness Instagram Profile - inst4gram.com
heathernewmanfitness
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Life will only change when you become more committed to your dreams than you are to your comfort zone . . Won’t you join me GlitterU.com?

Comments

@heathernewmanfitness #takerisks #workoutclass #cleardreams #meetmeatthebarre #teamhp #gettingfit #physiquegoals #totalbodyworkout #purposeful #gymgoals #Fitby40 #postworkoutselfie #getunstuck #gymgrind #dancefitness #groupfitnessclasses #groupfitnessinstructor #barreburn #Agefifty #Fitby50 #decidecommitsucceed #burningcalories #barreclass #homeclasspass #workoutbuddy #emom #dailyhabits #healthishappiness #letsgetfit #cardiodance

@bfirst_apparel804 Modle my fashion clique. Look my instagram page AS soon as possible

Thanks Maguie for another amazing class!!! ️ Music is life, that’s why our hearts have beats!!!
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#zumbawear #danceinstructor #zumbaonwheels #dancefitness #zumbawesleychapel #zow #zumbaonwheels #zowteam #danceitout #tb #zumbamode
Zumba®️On Wheels - @zowteam Instagram Profile - inst4gram.com
zowteam
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Thanks Maguie for another amazing class!!! ️ Music is life, that’s why our hearts have beats!!! •• •• #zumbawear #danceinstructor #zumbaonwheels #dancefitness #zumbawesleychapel #zow #zumbaonwheels #zowteam #danceitout #tb #zumbamode

I love this fitness class so much. This hour flew by, I was honestly shocked when our cool down song played! 
Also completely by chance, I was given mostly opening shifts at work next month so I get to go to this evening class every time it’s scheduled! 🥳
#dancefitness #joltdancefitness #fattofit #weightloss #weightlossjourney #onedayatatime
Becca ☀️ - @beccasjourneyofself_love Instagram Profile - inst4gram.com
beccasjourneyofself_love
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I love this fitness class so much. This hour flew by, I was honestly shocked when our cool down song played! Also completely by chance, I was given mostly opening shifts at work next month so I get to go to this evening class every time it’s schedul

WHATCHU KNOW BOUT DAT WALL TWERK THO Here’s a few from our recent #GlowTwerkout class last Friday night!️ @twerkout #LTOfitness #TwerkoutAustin #BootyBounceSwag
J.Play | Twerkout Instructor - @twerkoutaustin Instagram Profile - inst4gram.com
twerkoutaustin
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WHATCHU KNOW BOUT DAT WALL TWERK THO Here’s a few from our recent #glowtwerkout class last Friday night!️ @twerkout #ltofitness #twerkoutaustin #bootybounceswag

Austin, Texas
Comments

@twerkoutaustin @sallyisketoaf YAS!!💖

@_indulgenze_ 💯🔥🔥🔥🔥🔥❗

Comenzamos con todo el taller IND en el liceo Pablo Neruda, ¡TOTALMENTE GRATIS! PRONTO MÁS INFORMACIÓN  #zumbafitness #zumbainstructor #zumbalove #zumbawear #letitmoveyou #zumbacommunity #zin #zumbaworldwide #zumbalife #zumbaworld #zumbafamily #zinlife #zumbahappy #zumbabeto #dancefitness #zumbachileoficial #likeforlikes #likeforfollow #like4likes #followforfollowback #follow
@zumbaislifee @zumbabeto @zincommunity @zumba @zumbachileoficial @zumbacommunity @zumbachoreos.tr @zumbachoreos @zumba.choreos @zumbafamilyparty @zumbachoreography @moviedancefitness @zumbawear
@zwchile
joseline - @joselinebustos Instagram Profile - inst4gram.com
joselinebustos
0

Comenzamos con todo el taller IND en el liceo Pablo Neruda, ¡TOTALMENTE GRATIS! PRONTO MÁS INFORMACIÓN #zumbafitness #zumbainstructor #zumbalove #zumbawear #letitmoveyou #zumbacommunity #zin #zumbaworldwide #zumbalife #zumbaworld #zumbafamily #zinli

Terrific Thursday's coming at ya!
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Today's line up:
6am Xtend
6pm Dance Cardio
7pm Xtend
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Let's get to it & make today amazing 
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#xtendyourlimits #xtendbarrenewstead #xtendbarre #xtenddance #dancecardio #danceinstructor #danceinspiredfitness #dancefitness #barrefitness #barrefitnessinstructor #thursdaymotivation
BRISBANE BARRE FITNESS STUDIO - @xtendbarrenewstead Instagram Profile - inst4gram.com
xtendbarrenewstead
0

Terrific Thursday's coming at ya! . Today's line up: 6am Xtend 6pm Dance Cardio 7pm Xtend . Let's get to it & make today amazing . . . #xtendyourlimits #xtendbarrenewstead #xtendbarre #xtenddance #dancecardio #danceinstructor #danceinspiredfitness #

Have you ever concentrated so hard you were afraid to blink? Bean bag balance can get intense in our yoga class 
#concentrate #balance #beanbag #innerchi #wheelchairyoga 
#agegracefully #livewithvitality #instagramfordancers #communityservice #artforall #smallbusiness #stlsmallbusiness #dancersofinstagram #healthandwellness #exercisemotivation #follow #seniorlove #dancefitness #inspiration #ageisjustanumber #fitness #femaleowned #sharingart #givingback #joinus
Vitality Ballet - @vitality_ballet Instagram Profile - inst4gram.com
vitality_ballet
0

Have you ever concentrated so hard you were afraid to blink? Bean bag balance can get intense in our yoga class #concentrate #balance #beanbag #innerchi #wheelchairyoga #agegracefully #livewithvitality #instagramfordancers #communityservice #artfor

Oh snap it’s RICKY @bonacks (Baw-Nixx) representing and giving us some west coast vibes. . We value the enthusiasts and  love how each PF Instructor brings their own #style and #flow to their classes! It’s all about making the moves YOUR WAY! Our next Instructor Training is coming THIS SUMMER! DEETS TBA! .
Want to attend a class? Click our link in bio! We’d LOVE TO HAVE YOU!  Or check out @bailestudio , the main hub for PHunk Fit! .
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#dancewithsoul #instructors #community #beyourbestself #utah #westcoast #freedom #movement #hiphop #hiphopdance #dancecardio #dancefitness #groupfitnessinstructor #danceclass #baile #saltlakecity #funworkout #healthylifestyle
PHunk FIT™️ - @phunk_fit Instagram Profile - inst4gram.com
phunk_fit
1

Oh snap it’s RICKY @bonacks (Baw-Nixx) representing and giving us some west coast vibes. . We value the enthusiasts and love how each PF Instructor brings their own #style and #flow to their classes! It’s all about making the moves YOUR WAY! Our nex

Salt Lake City, Utah
Comments

@mohammad.alrediny ‏http://t.co/B39yo2Ec0P ‏Don't miss it please ‏https://youtu.be/OHKhB1H6mCU ‏⁦‪islamreligion.com https://t.co/uwi2THQrEn https://t.co/Zmw5Pg731v

1 hour later... your body + mind will thank you ️ Keep Moving @dancebody
DanceBody® Sam - @sam_dancebody Instagram Profile - inst4gram.com
sam_dancebody
4

1 hour later... your body + mind will thank you ️ Keep Moving @dancebody

DanceBody
Comments

@dancebody ⚡️🙌🏻⚡️🙌🏻

@lgpmiami @maddyrparker

Everyday is another chance to be your absolute Best! ⠀
⠀
Every week I want to encourage you to push a little harder.  I am here to help you reach your fitness GOALS.  ⠀
So tonight ladies we are going to PUSH, MOTIVATE & INSPIRE each other to our absolute limits.  ⠀
Who’s with Me?? ⠀
⠀
We are in for the double up TONIGHT! ⠀
 KONGA®️ + VYPA®️ 6pm⠀
 BURN®️ 6:50pm ⠀
 Bring Water, Sweat Towel, Mat & 2kg Dumbbells ⠀
 All Fitness Levels Welcome ⠀
 Members FREE ⠀
 Non Members $5 for 1 class or $10 for both ⠀
 Anytime Fitness Southern River ⠀
⠀
#thejunglebodywithclo #doubleclass #burnbabyburn #beyourabsolutebest #igotyou
The Jungle Body with Clo - @thejunglebodywithclo Instagram Profile - inst4gram.com
thejunglebodywithclo
2

Everyday is another chance to be your absolute Best! ⠀ ⠀ Every week I want to encourage you to push a little harder. I am here to help you reach your fitness GOALS. ⠀ So tonight ladies we are going to PUSH, MOTIVATE & INSPIRE each other to our abso

Anytime Fitness
Comments

@thejunglebodywithclo #perthfitfam #thejunglebody #perth #fitlife #fitmum #bossbabe #liveyourbestlifenow #perthgirlboss #perthfitness #fitperthlife #dancecardio #dancefitness #goals #perthisok #letsworkout #perthlife #perthhappenings #groupfitness #fitnessjourney #sweatnowshinelater #fitnessmotivation #getfit #fitnessaddict #runningbare #rbsquad

@odie7880 👍🏻👌🏻👍🏻

HHHUUUMMMPPP DDDAAAYYY! We are halfway through the week beautiful people. That also means we have @vixenworkout tomorrow. Yyaasss! So now that you’ve made it through the day, start picking out your Apparel & lipstick for tomorrow. Oh, and don’t forget to round up your girls cause it’s going down! 


By the way, can anyone guess this routine? 🤔


#vixenarmyhollywood #vixenworkouthollywood #reddotstudiofl #vixenarmybroward #vixenworkoutbroward #dancefitness #vxnapparel #vixenworkoutcertified #vixenarmy #vixenworkout #hollywoodfl #daniabeach #hallandale #fitspo #southflorida #southfloridafitness #dancemoms #collegelife #hiphop #cardioworkout #dancelife #explorepage #fitness #fitgirls #fitlife #hiit #meetup #workout
Kirsti Lindgren - @vixenworkoutkirsti Instagram Profile - inst4gram.com
vixenworkoutkirsti
0

HHHUUUMMMPPP DDDAAAYYY! We are halfway through the week beautiful people. That also means we have @vixenworkout tomorrow. Yyaasss! So now that you’ve made it through the day, start picking out your Apparel & lipstick for tomorrow. Oh, and don’t forge

Hollywood, Florida
June choreography is getting close, who's as excited as us?!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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. #perthfitfam #perthtodo #perthfitness #perthdance #dancefitness #dancecardio #zumba #hiphopworkout #fitnessinstructor #gymworkout #fitspiration #dance #lesmills #fitmum #fitgirl #perthfitfam #quote #inspiration #feelgood #lovewhatyoudo #squadgoals #goals #love #womensupportingwomen #thejunglebody
The Jungle Body - @thejunglebody Instagram Profile - inst4gram.com
thejunglebody
1

June choreography is getting close, who's as excited as us?!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . #perthfitfam #perthtodo #perthfitness #perthdance #dancefitness #dancecardio #zumba #hiphopworkout #fitnessinstructor #gymw

Comments

@thejunglebodyportside Always excited for all things Jungle Body😁

Highlights from my Dance Fitness classes over the last few weeks...Thanks to all my customers who bring positive energy, smiles and good vibes to my classes ! #Dance #Danceteacher #Choreographer #LetsMove #Danceclasses #Dancefitness #dancersofinstagram #instadance #London #Camden #Highbury #Islington #lovetodance #Dancepassion #Thankyou #Dancewithme #Dancestudio #Cardio #Fitladies #Fitwomen #Dancing #Dancelove
Rosne MB - @dancingblaze Instagram Profile - inst4gram.com
dancingblaze
1

Highlights from my Dance Fitness classes over the last few weeks...Thanks to all my customers who bring positive energy, smiles and good vibes to my classes ! #dance #danceteacher #choreographer #letsmove #danceclasses #dancefitness #dancersofinstagr

London, United Kingdom
Thankz to the gorgeous Suannah Louise Wellham and Lorna Jane Port Macquarie for inviting us along to their TAKE OVER today in Port Central Shopping Centre. 
Pop down at 1pm and have a dance with some of our gorgeous BACK UP DANCERS!...or just come say hi and watch what we do at Jodies Dance Fitness Port Macquarie xxx

#lornajane #lornajaneportmacquarie #portmacq #asnportmacquarie #portmacquarie #dance #dancechallenge #zumbadance #dancefit #dancefitness #fit #fitness #fitlife #salsa #chacha #merengue #hiphop #jive #excited #zin #aerobics #disco #dance
Jodie Sallustio - @jojosfitness1 Instagram Profile - inst4gram.com
jojosfitness1
0

Thankz to the gorgeous Suannah Louise Wellham and Lorna Jane Port Macquarie for inviting us along to their TAKE OVER today in Port Central Shopping Centre. Pop down at 1pm and have a dance with some of our gorgeous "BACK UP DANCERS!"...or just come

So much love @turndupfitness 
Do you want to become a fitness instructor or part of the fastest growing fitness girl gang. 
DM or check link in Bio 
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#fitnessinfluencer #choreographer #choreography #getfitordietrying #healthybodyandmind #loseweightfast #exercisemotivation #exercises  #workoutroutine #fitladies #fitwomen #gymgirls #ladiesgym #womanfitness #womenhealthy #dancersofinstagram #superdancer #newyorklife
#californiagirls #dance #feelgood #dancefitness #awardwinning #lafitness #ukfitness #fitnesstransformation #fitwoman #getfitstayfit #dubaifitness
Turn’d Up Fitness - @turndupfitness Instagram Profile - inst4gram.com
turndupfitness
1

So much love @turndupfitness Do you want to become a fitness instructor or part of the fastest growing fitness girl gang. DM or check link in Bio - - - - - - #fitnessinfluencer #choreographer #choreography #getfitordietrying #healthybodyandmind #l

Comments

@muscle_and_the_hustle Loving your insta. We look for inspiring people like you to partner with #MotivateME. Drop me a DM if you are open to learning more

Door flexibility trainer is a perfect prop for ballet dancers! ️🤗 It will help you to stretch your legs and back and increase flexibility!

Check it out at: everstretch.co/door-pro everstretch.co/door-lite

#splits #needlepose #stretchband #flexibility #oversplit #balletfit #balletinspiration #arabesque #balletfitness #balletdancers #standingcompasspose #LifeOnPointe #danceworkout #dancefitness #legpull #dancerpose #standingsplit #needles #standingsplits #ballet #FlexibilityTraining #stretchingexercises #stretchingmotivation #doorpulley #stretchingband  #legstretcher #balletdancer #balletband
EverStretch - @everstretch Instagram Profile - inst4gram.com
everstretch
1

Door flexibility trainer is a perfect prop for ballet dancers! ️🤗 It will help you to stretch your legs and back and increase flexibility! Check it out at: everstretch.co/door-pro everstretch.co/door-lite #splits #needlepose #stretchband #flexibili

Comments

@onedancemag DM us to go viral! 📰 Check out our Viral 2 Million+ Media Property for dancers on Facebook. Link In Bio!

Let’s Whip Winter’s Butt 

I’ve got you covered with workouts, mindset, goal setting, and support.
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#dancefitness #fitat40 #fitat50 #strongwomenrock #gettingmygrooveback #fitnessjourney  #perthfitness  #healthyperth  #selflove #goals  #attitude #fitatfifty #HIIT  #youcandoit #over40 #curves #over50 #selfcare #fitfabfun #fierce50 #midlifereinvention #thejunglebody  #bassendean #ashfield #guildford #plussizefitness #curvyfitness #thinklikeaqueen #justdoyou
Lara-Marie Zheng - @indie_fitness_australia Instagram Profile - inst4gram.com
indie_fitness_australia
0

Let’s Whip Winter’s Butt I’ve got you covered with workouts, mindset, goal setting, and support. . . . . . #dancefitness #fitat40 #fitat50 #strongwomenrock #gettingmygrooveback #fitnessjourney #perthfitness #healthyperth #selflove #goals #atti

One of my worse fears is not being able to dance because of an old knee injury from over 20 years ago. I refuse!! Unfortunately, I have to take some time to recover and let my knee heal properly. Thank you to the customers who have came and checked out the class. Thank you to the ones who have brought friends or family with you. I will keep y’all posted if anything changes. See you all soon. DC.  #inrecovery #desoto #texas #dallastexas #twerk #twerkqueen #dancehallqueen #life #love #danceislife #dancehall #dancefitness #dcdancefitness #fitnessmodel #fitnessmom #mommyandson #medicalassistant #health #wealth
In A League Of My Own - @darquis.crockton Instagram Profile - inst4gram.com
darquis.crockton
3

One of my worse fears is not being able to dance because of an old knee injury from over 20 years ago. I refuse!! Unfortunately, I have to take some time to recover and let my knee heal properly. Thank you to the customers who have came and checked o

DeSoto, Texas
Comments

@anonabyss 😍🙏

@thehauteones Girl, we'd love to have you one of our summer 2019 ambassadors, DM us!

HANDS UP, who’s ready for KONGA tonight? ‍️ Join me at 6PM, Corinthian Tennis Hall to move your body & feel good!
Everyone is welcome! Tag someone who hasn’t been to class before to join you tonight! .
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#thejunglebody #konga #thejunglebodywithlisa #dancefitness #dance #dancecardio #fitness #fitnessinperth #workout #southoftheriver #cannington #riverton #willeton #shelley #cityofcanning
The Jungle Body with Lisa - @thejunglebodyw.lisa Instagram Profile - inst4gram.com
thejunglebodyw.lisa
1

HANDS UP, who’s ready for KONGA tonight? ‍️ Join me at 6PM, Corinthian Tennis Hall to move your body & feel good! Everyone is welcome! Tag someone who hasn’t been to class before to join you tonight! . . . . #thejunglebody #konga #thejunglebodywithli

One of my worse fears is not being able to dance because of an old knee injury from over 20 years ago. I refuse!! Unfortunately, I have to take some time to recover and let my knee heal properly. Thank you to the customers who have came and checked out the class. Thank you to the ones who have brought friends or family with you. I will keep y’all posted if anything changes. See you all soon. DC.  #inrecovery #desoto #texas #dallastexas #twerk #twerkqueen #dancehallqueen #life #love #danceislife #dancehall #dancefitness #dcdancefitness #fitnessmodel #fitnessmom #mommyandson #medicalassistant #health #wealth
D.C. Dance Fitness - @dc_dancefitness Instagram Profile - inst4gram.com
dc_dancefitness
2

One of my worse fears is not being able to dance because of an old knee injury from over 20 years ago. I refuse!! Unfortunately, I have to take some time to recover and let my knee heal properly. Thank you to the customers who have came and checked o

DeSoto, Texas
Comments

@breathe_yoga_shop Message us, we would love to collaborate with you and get you some apparel or yoga accessories!

@shopphireglam Awww im so proud of you little sis...it means the world when you follow ypur dreams it leeps me pushing to follow mines

Warrior 1? 
#health #fitness #cardio #597fitfood  #weightloss #healthy #fitfam #girlswhosquat #sweatfest #water #energy #sweat #pantsfit #results  #soretodaystrongtomorrow #goaldigger #dancefitness #zumba #squats #threadmill #fitgirls #fitwomen #fitwomenrule #dontquitfit  #strongbyzumba™
@fds_lowcarb Instagram Profile - inst4gram.com
fds_lowcarb
3

Warrior 1? #health #fitness #cardio #597fitfood   #weightloss #healthy #fitfam #girlswhosquat #sweatfest #water #energy #sweat #pantsfit #results   #soretodaystrongtomorrow #goaldigger #dancefitness #zumba #squats #threadmill #fitgirls #fitwomen #fitw

Comments

@fitgirlscout Please dm message us ahaha! we seriously love your recent pics and we will feature you!

@livesoreadaptive keep on shining bright! 😎

A little sumn sumn i been working on for y’all! Next class is this Sunday! 5/26 from 1130-1230 i can’t wait to see y’all ️ #dancewithbrandonkhiry #dancefitness #bootymedown
Brandon - @dancewithbrandonkhiry Instagram Profile - inst4gram.com
dancewithbrandonkhiry
1

A little sumn sumn i been working on for y’all! Next class is this Sunday! 5/26 from 1130-1230 i can’t wait to see y’all ️ #dancewithbrandonkhiry #dancefitness #bootymedown

Comments

@ddominogeronimo 🔥🔥🔥🔥🔥

You can handle it! 🤗 Taking care of yourself during tough times is so important ‍️ Come along to Belle Beats and release those endorphins with us! #bellebeats #dance #dancefitness #cardio #movement #fun #workout #sweatabit #healthylifestyle #exercisemotivation #strongereveryday #encourageyourself #loveyourbody #everypathhasitspuddle
Belle Beats - Dance fitness - @bellebeatsdancefitness Instagram Profile - inst4gram.com
bellebeatsdancefitness
0

You can handle it! 🤗 Taking care of yourself during tough times is so important ‍️ Come along to Belle Beats and release those endorphins with us! #bellebeats #dance #dancefitness #cardio #movement #fun #workout #sweatabit #healthylifestyle #exercise

Gold Coast, Queensland
Ladies having fun doing the Cupid Shuffle. Look who's burning calories now. Yup line dancing can burn a lot of calories too. Staying active and staying fit @ jimstotalbodyfitness. 
#flagstaffliving #flagstafffitness #flagstafflocals #flagstafflife #flagstaffvibes #activitiesofdailyliving #mindbodyconnection #mindfullness #healthyliving #agingwell #fitness #fitnessmotivation #myzonemoves #dancefitness #linedancing #funfitness
Jimmy Credo - @jimstotalbodyfitness Instagram Profile - inst4gram.com
jimstotalbodyfitness
0

Ladies having fun doing the Cupid Shuffle. Look who's burning calories now. Yup line dancing can burn a lot of calories too. Staying active and staying fit @ jimstotalbodyfitness. #flagstaffliving #flagstafffitness #flagstafflocals #flagstafflife #f

Jim’s Total Body Fitness
Coulda, Woulda, Shoulda! I used to love saying this when I was younger when someone felt they missed out! Yes it’s a childish response but I guess I knew regret would be worse and I was happy I took the leap. 
Give yourself permission to have fun, take risks and have the time of your life. 
What’s holding you back? If your intentions are good I truly believe you will gain something positive from your experience no matter what you do. 
We like to challenge you and don’t promise an easy class or you to master moves right away. We didn’t get to where we are at in one try. Our journeys were not easy. Trust me! 
We built tough skin and kept going though and are happy to share our knowledge with you. We defiantly don’t want you to miss out on some magic
Remember Consistency is key!  Check the link in our bio for a recap by @bikinijunkie from our event and remember you can join us every week in class! #happyhumpday #keepgoing #team3xt #dancefitness #giveaway #train #transform #triumph #womensupportingwomen #bikinijunkie #vita_atletica #southbaylife #giveawaycontest #hermosabeach #hermosalocal #fitness #events
Team 3XT - @team3xt Instagram Profile - inst4gram.com
team3xt
0

Coulda, Woulda, Shoulda! I used to love saying this when I was younger when someone felt they missed out! Yes it’s a childish response but I guess I knew regret would be worse and I was happy I took the leap. Give yourself permission to have fun, ta

Bikini Junkie
Cause I dont care, I love this song so much
Easiest dance ever. I'm so ready for new stuff from @justinbieber 
#idontcare #justinbeiber #dancefitness #easydance #simplemoves #gym #groupfitness #dancefitnessclass #dancingoffthefat #byebyeweight #ilovethis #kinetixgym #happylife #nocares #momswhodance #edsheeran #fitbootyleggings #frontrowdivafitness #turnuptuesday
Alexus Finch - @alexus.finch Instagram Profile - inst4gram.com
alexus.finch
0

Cause I dont care, I love this song so much Easiest dance ever. I'm so ready for new stuff from @justinbieber #idontcare #justinbeiber #dancefitness #easydance #simplemoves #gym #groupfitness #dancefitnessclass #dancingoffthefat #byebyeweight #ilove

I’ve seen it happen time and time again...
*
Just keep on doing the right thing, and operating in integrity, and God will come in with a blessing GREATER than you were never even expecting!
*
Tag a friend in the comments who needs this reminder today! #empowerdancers
Ashani Mfuko Dance Consulting - @ashanimfukodance Instagram Profile - inst4gram.com
ashanimfukodance
2

I’ve seen it happen time and time again... * Just keep on doing the right thing, and operating in integrity, and God will come in with a blessing GREATER than you were never even expecting! * Tag a friend in the comments who needs this reminder today

Monroe, New York
Comments

@ashanimfukodance . . . . . #femaleentrepreneur #afrobeatsdance #ballerinasofig #womenwhohustle #africandance #afrodance #dancersofinstagram #browngirlsdoballet #dancersofny #dancersofig #balletlife #worldwidedance #communityovercompetition #dancefitness #womeninbusiness #instagramfordancers #dancephotography #creativeentrepreneur #instadance #browngirlbloggers #dancephoto #dancewear #dancemarketing #prettybrowndancers #tapdance #hiphopdancer #bboying #bgirl

@zoe.rappaport Loveeeee this💜💜💜

🧞‍️ @pobegalovsergey
#alladin #zumbarussia
ZUMBA WORLD CHOREOGRAPHY🌍 - @zumba_choreo Instagram Profile - inst4gram.com
zumba_choreo
1

🧞‍️ @pobegalovsergey #alladin #zumbarussia

Moscow, Russia
Comments

@zumba_choreo #zumbachoreography #zumbafitness #zumbafun #zumbaworld #zin #zes #dance #fitness #dancefitness #worldofdance #dancefit #fitdance #cinema #movies #зумба #зумбафитнес

How cute is this Camo Print? 🥰 #teamuniforms #happy #fitness #dancewear #nevergiveup #dance #active #activewear #trainingday #dancer #dancers #dancetraining #danceforlife #danceaustralia #danceuniforms #dancefitness #dancestudio #love #pink #musthave #inspo #elite #workit
Red Oak Teamwear /Dance/Gym - @redoakteamwear.dancegym Instagram Profile - inst4gram.com
redoakteamwear.dancegym
1

How cute is this Camo Print? 🥰 #teamuniforms #happy #fitness #dancewear #nevergiveup #dance #active #activewear #trainingday #dancer #dancers #dancetraining #danceforlife #danceaustralia #danceuniforms #dancefitness #dancestudio #love #pink #musthave

Comments

@breatheyogalove_shop Would love to collaborate with you! Message us and lets stock you up with apparel and accessories!

#kamakura
#カトレヤカルチャー
#kpop
#hiphopjazz
#kidsdance
#鎌倉 #idol #bts

️🧡アメブロhttps://ameblo.jp/moitason2012/

️Twitter https://twitter.com/NorikoDance

フェイスブックhttps://m.facebook.com/Zumba-Kamakura-Bomb-https://m.facebook.com/

インスタ https://instagram.com/kzb_zumba_bomb_noriko


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NEW
K-POP&ヒップホップジャズ 

鎌倉カトレヤカルチャー 
毎週水曜日04:40pm- 05:40pm
 

HIPHOPJAZZ,GIRLS DANCE,HIPHOP、Freestyle 

鎌倉カトレヤカルチャー、 毎週水曜日05:45pm-


ヨークカルチャー大船 毎週木曜日06:25pm- 07:25pm

CHEERDANCE 

ヨークカルチャー大船 第①②④木曜日05:20pm- 06:20pm

ZUMBA(AKKO&NORIKO) 

5月ズンバスケジュール⬇⬇⬇⬇⬇⬇⬇⬇⬇ 

 ○mon.鎌倉体育館格技室  6、13、20th.07:15pm- 

○mon.鎌倉カトレアカルチャー 27th.09:40am-


○tue.鎌倉体育館格技室  14th.  01:20pm-

○thurs.2th.鎌倉体育館格技室 11:05am-KZB feat.Yoko Manley

○thurs.23th.逗子アリーナ 
New
08:50am yoga 無料体験会by Yoko Manley
09:45am Zumba KZB feat.Yoko Manley 

○sat.武蔵小杉 18,25th.07:00pm 
川崎市生涯学習プラザ3F 
 

ズンバ zumbaは 
ダンスフィットネスです。 
幅広い年代の方がご自身のペースに合わせて
行っています。 一度体験くださればと思います。 
予約不要 会場へ直接おこしくださいませ。 

持ち物 運動着、室内用フィットネスシューズ、飲み物  #noriko #kpop #zumba #dancefitness  #workout #reggaeton #hiphop #salsa #bachata #cumbia #武蔵小杉 #sweetgirls #鎌倉体育館 #latindance #latinmusic #latin #musashikosugi #kamakurazumbabomb #キッズダンス #ワークアウト女子 #フィットネス女子 #yoga
KZB&NORIKO'S DANCE - @kzb_zumba_bomb_noriko Instagram Profile - inst4gram.com
kzb_zumba_bomb_noriko
3

#kamakura  #カトレヤカルチャー  #kpop  #hiphopjazz  #kidsdance  #鎌倉  #idol #bts  ️🧡アメブロhttps://ameblo.jp/moitason2012/  ️Twitter https://twitter.com/NorikoDance  フェイスブックhttps://m.facebook.com/Zumba-Kamakura-Bomb-https://m.facebook.com/  インスタ http

Comments

@f1tnessxd Love this ❤️ DM me please

@leejinwoo.site Likeback pls🙌

Can't wait to RAVE Clubbers to the old school classics TONIGHT!  Bring your smiles and energy️ and I'll bring the NOISE & the most fun you have had exercising EVER!
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️Thursday nights at Point Cook Community Centre 7.30pm-8.15pm
$15 casual or Rave&Save $100 for a 10 Class Pass
Buy your own Glowsticks $10
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See you there Clubbers️
#fun #fitness #theweekendwarmup #thursdaymotivation #clubbercise #dancefitness #combat #tone #exercisethatdoesntfeellikeexercise #backtotheoldschool #clubclassics #darkroom #nightclubvibes #workit
Ashleigh Preedy - @clubbercise_with_ashleigh Instagram Profile - inst4gram.com
clubbercise_with_ashleigh
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Can't wait to RAVE Clubbers to the old school classics TONIGHT! Bring your smiles and energy️ and I'll bring the NOISE & the most fun you have had exercising EVER! . ️Thursday nights at Point Cook Community Centre 7.30pm-8.15pm $15 casual or Rave&Sa

Why is dance fitness such a great form of exercise? Well aside from allowing me to shake my rump and while getting paid it has soooo many great benefits! 🤪
~It helps you to gain better balance and stability.
~It helps to strengthen your heart, muscle structure and cardiovascular system.
~It helps with mental acuity and sharpness and fights against dementia.
~It helps build self confidence cuz you learn real fast we all are only watching ourselves .
~It helps to reduce personal inhibitions and helps you learn to LET LOOSE AND HAVE FUN, because none of us are stressed about getting it all perfect (especially not me 🤪)
•
What’s the reason you’ve ever said you couldn’t do a #DanceFitness or #Zumba class?
•
Great tune by @selenagomez choreo collab with @laurengarrahan •
#victoriasecretsport #asicsgel #sweatyourselfhappy #dancelove #dancelikenooneswatching #icantgetenough #dofitnessyoulove
Erin Gonzales - @empowermeerin Instagram Profile - inst4gram.com
empowermeerin
8

Why is dance fitness such a great form of exercise? Well aside from allowing me to shake my rump and while getting paid it has soooo many great benefits! 🤪 ~It helps you to gain better balance and stability. ~It helps to strengthen your heart, muscle

San Antonio, Texas
Comments

@cissyg123 @gabbygonzzz FIND YA ONE OF THESE! 🙌🏼

@taraisflyyo @empowermeerin that’s amazing 🙏🏾

 It hurts to be HUMAN  (and sometimes a little extra on the daily if you’re an Addict.) HONOR YOUR BODY with breath and OPEN YOUR HEART. ...So we can kick ass again tomorrow 
#yinandyang #balance #getitrightgetittight #thestudioaddicts
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@acelegendary
The Studio by Jamie Kinkeade - @thestudiobyjk Instagram Profile - inst4gram.com
thestudiobyjk
1

It hurts to be HUMAN (and sometimes a little extra on the daily if you’re an Addict.) HONOR YOUR BODY with breath and OPEN YOUR HEART. ...So we can kick ass again tomorrow #yinandyang #balance #getitrightgetittight #thestudioaddicts . @acelegendar

The Studio by Jamie Kinkeade
Comments

@thestudiobyjk #balanceofopposites #destroyandrebuild #breath #breathe #stillnessiswork #chaosandkindness #inbeautyandchaos #417yoga #417fitness #springfieldmo #mindfulness #lengthen #yogaanddance #honoryourbody #kickass #listentoyourbody #openyourheart #heartopening #heartopeningpose #yogamakesmehappy #stretchitout #sustainablefitness #wednesdaywisdom #dancefitness #treatyourbodyright

#wcw to these babes in @veronika_mystique ‘s Pole Stretch class this morning️
•
Improve your flexibility and come #StretchWithUs next time, Wednesday @ 11:15am!
•
Hurry in to book your spot online and take on your #flexibilityjourney
•
For more information on classes or upcoming workshops visit our website ssmfit.com or call/text 210-863-3591. Looking forward to hearing from you soon!
•
#poledancing #polefitness #polefitnesssanantonio #sanantonio #texas #sanantoniofitness #dancesanantonio #dance #poledancenation #ssmfitsa #poledancers #polesport #sanantoniofit #poledancesatx #polelovers #poledancestudio #polecommunity #polecommunitytexas #fitlife #polestretch #flexibiltytraining #flexibility #dancefitness #partnerstretching #splits #polefamily #polesisters
Soft Sensuous Moves - @ssmfitsa Instagram Profile - inst4gram.com
ssmfitsa
5

#wcw to these babes in @veronika_mystique ‘s Pole Stretch class this morning️ • Improve your flexibility and come #stretchwithus next time, Wednesday @ 11:15am! • Hurry in to book your spot online and take on your #flexibilityjourney • For more infor

SsmFit
Comments

@veronika_mystique @honeydip519 ♥️

@onereyna @veronika_mystique 🤗❤️

My first afrobeats class! I was definitely out of my comfort zone with this one, but had a ton of fun anyway 

Dancers: @nofunnybizness (left), if anyone knows the middle, tag her! @ajheaven95 (right)

Choreography by @zag_k 
#dancehall#dancehallchoreo#dancehallqueen#womenindancehall#dancer#choreography#femaledancehall#afrobeats#afrodance#dancefitness#fitdance#femaledancer#nycdancer#danceislife#dancelife#dancevideos#dance#newyorkcity #ripleygrierstudios#nyc#humpdayvibes#humpday *I do not own the copyrights to this music*
Araya - @ajheaven95 Instagram Profile - inst4gram.com
ajheaven95
4

My first afrobeats class! I was definitely out of my comfort zone with this one, but had a ton of fun anyway Dancers: @nofunnybizness (left), if anyone knows the middle, tag her! @ajheaven95 (right) Choreography by @zag_k #dancehall #dancehallchor

Comments

@ms.k_arias Yasss 🔥🔥🔥

@nofunnybizness Your FIRST Afro class?? Girl there was no way I could tell you weren’t a veteran 🙌🏽🙌🏽🙌🏽

Reposted from @pobegalovsergey -  Sounds of maraca in Moscow! 🇷🇺 One of my favorite #Moombahton 
⠀
Amazing time in Russia with my friends @el_benna_salem 🇹🇳 and @zjpeterj 🇨🇴
⠀
#zjpo #ZumbaRussia #ZumbaMoscow
ZUMBA WORLD CHOREOGRAPHY🌍 - @zumba_choreo Instagram Profile - inst4gram.com
zumba_choreo
3

Reposted from @pobegalovsergey - Sounds of maraca in Moscow! 🇷🇺 One of my favorite #moombahton ⠀ Amazing time in Russia with my friends @el_benna_salem 🇹🇳 and @zjpeterj 🇨🇴 ⠀ #zjpo #zumbarussia #zumbamoscow

Moscow, Russia
Comments

@el_benna_salem @zumba_choreo Thank you 🤗

@me_toy_phitsanulok 💪💪💪👍👍

”That, That, That Bikini Body”.FLYgirls are getting beach-ready with a little Throw Down this evening at FLY! #cardio #dancefitness #beachbody #bikini #funfitness #yousofly
FLY Dance Fitness - @flydancefitness Instagram Profile - inst4gram.com
flydancefitness
1

”That, That, That Bikini Body”.FLYgirls are getting beach-ready with a little Throw Down this evening at FLY! #cardio #dancefitness #beachbody #bikini #funfitness #yousofly

Comments

@ashley_sonicboombullies Miss you ladies!!! Can’t wait to come back to class!

Who knew Venn Diagrams would be so useful in adult life?
REFIT® Revolution (Official) - @refitrev Instagram Profile - inst4gram.com
refitrev
4

Who knew Venn Diagrams would be so useful in adult life?

REFIT Revolution
Comments

@refitrev • • • • • #refit #refitrev #refitrevolution #tacos #selfcare #dance #dancefitness #fitnessdance #nightin #venndiagram #adulting

@wendy_jeanine @nrhtemper @throcksolid

After class on Monday! Shout out to these ladies and gentlemen for staying after to record ! ️Song: Pure Water.
️Artist: @mustard and @migos .
️Choreography: Theresa Alvarez Gordon.
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#dance #dancefitness #hiphopdancefitness #danceinstructor #dancecardio #internationaldance #hiphop #purewater #mustard #migos #zumba #zumbainstructor #zumbafitness #reggaeton #salsa #cumbia #bachata #booty #bootywork #legday #lookinforadunklikeaathlete #westcoast #lifetimefitness #lifetimewarrenville
Theresa Alvarez - @tbabyy7 Instagram Profile - inst4gram.com
tbabyy7
4

After class on Monday! Shout out to these ladies and gentlemen for staying after to record ! ️Song: Pure Water. ️Artist: @mustard and @migos . ️Choreography: Theresa Alvarez Gordon. . . . . #dance #dancefitness #hiphopdancefitness #danceinstructor #d

Life Time Fitness - Warrenville
Comments

@megahotbabes Hotttt 🔥🔥🔥

@sandy73 I need to come back soon!! I miss your classes!

Post 12 hour shift nurse vibes.
Where do I get the energy ?
I just don’t know.
#happynurse 🤗#benefitscrubs #benefitmedical#dancefitness#fitnurse#havefun#post12hourshift
Tina - @fitnesswhisperer Instagram Profile - inst4gram.com
fitnesswhisperer
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Post 12 hour shift nurse vibes. Where do I get the energy ? I just don’t know. #happynurse 🤗#benefitscrubs #benefitmedical #dancefitness #fitnurse #havefun #post12hourshift

Comments

@benefit_medical 😂😂😂

@fitnesswhisperer @benefit_medical hey I worked long hours...hehe! Someone said my scrubs looked tight..I’m like...girl...it’s FITTED! Haha!

Ayye, videos from the Haitian Flag Day Celebration class! 🇭🇹🇭🇹🇭🇹 This was a lit one, challenging but fun af. Thank you @she.ill.2 & @laempress_vero for this Gouyad Kreyol class. Truly felt like a bad gyal with this one  *
: @ajheaven95 (right) @nedrathedancer (middle) @modelvoss (left)
Choreo: @she.ill.2 @laempress_vero

#dancehall#dancehallchoreo#dancehallqueen#womenindancehall#dancer#choreography#femaledancehall#femaledancer #nycdancer#danceislife#dancelife#dancevideos#dance#newyorkcity #ripleygrierstudios#hiphop#hiphopdance #hiphopchoreo#haiti#haitianflagday #dancefitness #fitdance #haitainmusic#haitiandance *I do not own the copyrights to this music*
Araya - @ajheaven95 Instagram Profile - inst4gram.com
ajheaven95
13

Ayye, videos from the Haitian Flag Day Celebration class! 🇭🇹🇭🇹🇭🇹 This was a lit one, challenging but fun af. Thank you @she.ill.2 & @laempress_vero for this Gouyad Kreyol class. Truly felt like a bad gyal with this one * : @ajheaven95 (right) @nedra

Comments

@ajheaven95 @bovcottibeats Thank you! 🙏🏾🙏🏾🙏🏾

@rarriistreets 🔥🔥🔥🔥💪

Dancehall class with Wendell was fun as  always! One more class to go at 9 and then he's gone like the wind for a hot minute. I'm gonna miss your classes, Wendell  Have a safe trip!  : @ajheaven95 @kingkayakdanca
: La Cartera - @farrukoofficial @badbunnypr 
Choreography: @kingkayakdanca

#dancehall #dancehallchoreo #dancehallqueen #womenindancehall #dancer #choreography #femaledancehall #femaledancer #nycdancer #danceislife #dancelife #beginnerdancer #dancevideos #dance #newyorkcity #ripleygrierstudios #dancefitness #fitdance #wendellbullenchoreography *I do not own the copyrights to this music*
Araya - @ajheaven95 Instagram Profile - inst4gram.com
ajheaven95
11

Dancehall class with Wendell was fun as always! One more class to go at 9 and then he's gone like the wind for a hot minute. I'm gonna miss your classes, Wendell Have a safe trip! : @ajheaven95 @kingkayakdanca ": La Cartera - @farrukoofficial @bad

Comments

@qu33ngodd3ss_sammy Wait wait wait I thought his class with tomorrow

@ajheaven95 @qu33ngodd3ss_sammy Nah, it was yesterday girl. Flyer said 5/19