#edamamespaghetti
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Beef and broccoli stirfry using edamame pasta! Sooo good  I’m not a fan of zucchini noodles so I decided to try out this pasta and I highly recommend! 
#keto #ketopasta #ketonoodles #beefandbroccoli #stirfry #ketomeal #edamamespaghetti
Keto Diet 😍 - @___ketolife Instagram Profile - inst4gram.com
___ketolife
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Beef and broccoli stirfry using edamame pasta! Sooo good I’m not a fan of zucchini noodles so I decided to try out this pasta and I highly recommend! #keto #ketopasta #ketonoodles #beefandbroccoli #stirfry #ketomeal #edamamespaghetti

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@shellshealthystart Yum 👌👏👍

@___ketolife @shellshealthystart it was so good ☺️

Yesterday's brunch! Edamame spaghetti with shredded chicken & mushrooms, fried egg on top and a side of 2 smoked links stuffed with mozzarella, artichoke & garlic. Swipe to see a close up!
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#keto #ketolife #ketocreative #keepingitketo #inmyskinevelyn #weightloss #ketofam #ketowithme #ketogenic #keto4life #ketomeup #ketowithme #ketorecipes #ketomeals #avocado #avocadomayo #edamamespaghetti #friedegg #smokedlinks #mozzarella #artichoke #garlic #brunch #ketobrunch
💥Evelyn💥 - @inmyskinevelyn Instagram Profile - inst4gram.com
inmyskinevelyn
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Yesterday's brunch! Edamame spaghetti with shredded chicken & mushrooms, fried egg on top and a side of 2 smoked links stuffed with mozzarella, artichoke & garlic. Swipe to see a close up! . #keto #ketolife #ketocreative #keepingitketo #inmyskinevely

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@inmyskinevelyn @sandradeeeeeee thanks girl!

@keto_momo_ @inmyskinevelyn awesome! Thanks!

There is simply nothing better than a night in with yummy food, a hot tub, and your best pals who’s with me‍️ I am so grateful to have friends who value the same things in life as I do and can enjoy both a Friday night out and a Friday night in On last night’s menu was some DELICIOUS edamame pasta (100% recommend), some Whole Foods pizzas, a side of cherries, and some wine of course because life is all about balance and sometimes a slice of pizza and a glass of wine with your besties is just what you need to end the work week and bring on the weekend
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#edamame #edamamepasta #edamamelover #edamamespaghetti #edamamenoodles #edamamelove #edamamelovers #edamamepastaobsession #pizza #pizzatime #pizza #pizzas #pizzatime #pizzapizzapizza #wine #winelover #winenight #winewinewine #dinner #dinnerideas #dinnerdate #dinner_time #dinner #dinners #dinnertime #dinnertime #dinnerisserved #food #foodie
Serena’s Snacks😋 - @lookin_like_a_snaack Instagram Profile - inst4gram.com
lookin_like_a_snaack
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There is simply nothing better than a night in with yummy food, a hot tub, and your best pals who’s with me‍️ I am so grateful to have friends who value the same things in life as I do and can enjoy both a Friday night out and a Friday night in On la

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@lookin_like_a_snaack @gaiasecokitchen very cool! I’ll check it out!

@lookin_like_a_snaack @the_fit_to_be_baked_mama they were delicious! Gotta love Whole Foods!

Edamame Spaghetti 
•Edamame spaghetti •Cheery tomatoes •Basil paste •Vegan cream cheese •Olive oil
#edamamepasta #edamamespaghetti #cherrytomatoes #vegancheese #oliveoil #veganplate #vegancusine #veganrecipeshare #healthyfood #veganlifestlye #plantbasedrecipe
Simply Vegan - @simply_vegan76 Instagram Profile - inst4gram.com
simply_vegan76
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Edamame Spaghetti •Edamame spaghetti •Cheery tomatoes •Basil paste •Vegan cream cheese •Olive oil #edamamepasta #edamamespaghetti #cherrytomatoes #vegancheese #oliveoil #veganplate #vegancusine #veganrecipeshare #healthyfood #veganlifestlye #plantba

Still working on prioritizing regularly posting my foods on this new account outside of a quick story posts... which I find much faster and easier to navigate when following a recipe, anyway. Speaking of which, You can check out any I’ve shared in my Highlights!  Anyway, onto some yummy food content!
Edamame Spaghetti with organic turkey sauce 
Made this recently and it was Soooo easy and tasty. The noodles are made with edamame beans and this is amazing swap for traditional pasta. Well, it’s chewier than white pastas, but I ate multigrain pastas and breads for years before going low carb, so this very similar in texture to whole grain noodles, and exactly what I was looking for. I browned the ground turkey separately and added the organic sauce and some spices, topped with Parm & mozzarella. 
Swipe for Ingredients & prep pics! .
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#ketosislife #ketodiet #ketomeals #ketomealprep #ketorecipes #lowcarblife #lowcarblunch #foodie #foodphotography #edamame #edamamepasta #edamamespaghetti #ketoblogger #howtoketo #ketofoods #foodswaps #yesthisisketo #lowcarbhighprotein #lowcarbhighfatmeals  #spaghetti #ketospaghetti
Tabitha 🥩🥗🧀 - @fitandketotab Instagram Profile - inst4gram.com
fitandketotab
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Still working on prioritizing regularly posting my foods on this new account outside of a quick story posts... which I find much faster and easier to navigate when following a recipe, anyway. Speaking of which, You can check out any I’ve shared in my

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@smartstraw.usa ketoaf! 🥑 send us a message to become a brand rep!

Low carb bolognese  The mince is just lean mince browned with onion and garlic and then I used Pete Evans bolognese sauce! Only 3.9 grams of carbs per serve! 
I used edamame bean spaghetti as my pasta but you can use normal pasta if you’re not so carb conscious and of course topped with a bit of cheese 🤪 
Won’t leave me feeling bloated and heavy! 
#dinner #mondaynight #lowcarb #edamamespaghetti #bolognese
Manda - @_makingitcount Instagram Profile - inst4gram.com
_makingitcount
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Low carb bolognese The mince is just lean mince browned with onion and garlic and then I used Pete Evans bolognese sauce! Only 3.9 grams of carbs per serve! I used edamame bean spaghetti as my pasta but you can use normal pasta if you’re not so car

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@zoelarna Was the pasta good? @_makingitcount

@_makingitcount @zoelarna yeah it’s really good!!

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Edamame organic spaghetti.
Out of all the pasta alternatives I’ve come across, this is the closest thing to actual pasta and tastes just like real spaghetti.
Edamame Spaghetti is a low-calorie and low-carb alternative to traditional pasta, containing 180 calories and 20 grams of carbohydrates per serving  it contains about 24 grams of plant based protein and 13 grams of fiber per serving which leaves you with about 11 grams of total carbs if you minus the fiber (quite high for the keto diet but definitely worth it if you ask me) 
Edamame pasta is also vegan and gluten free.
It’s so easy to make, you just have to boil it for 3-5 minutes and drain, then toss it back into your stir fry for about a minute and that’s it!
I’m definitely taking some of this to work tomorrow 
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#keto #ketodiet #ketosis #ketogenicdiet #ketogeniclifestyle #ketomeals #ketorecipes #ketonaija #ketonigeria #ketoabuja #lowcarb #lowcarbpasta #lowcarbdiet #lowcarbmeals #lowcarbrecipes #lowcarbideas #lowcarbliving #edamamepasta #edamamespaghetti #lowcarbpasta #foodie #foodphotography #foodiesofinstagram #healthyfood
Rahma Aliyu - @rahmalowcarbversion Instagram Profile - inst4gram.com
rahmalowcarbversion
12

Edamame organic spaghetti. Out of all the pasta alternatives I’ve come across, this is the closest thing to actual pasta and tastes just like real spaghetti. Edamame Spaghetti is a low-calorie and low-carb alternative to traditional pasta, containing

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@rahmalowcarbversion @vivienne_kpakol it was a Keto gift 😊

@vivienne_kpakol @rahmalowcarbversion ok thank you. Wish I could get it in Abuja

Dinner tonight. A cup of #edamamespaghetti with ground pork/beef sauce. Yum! Hubby was so happy to have spaghetti.  #keto #ketolifestyle #ketogeniclife #lowcarb #lowcarblife #lchf #lchflife #weightloss #weightlossjourney #asianketo #ketoasian #intermittentfasting #IF #fitness #gettinghealthy #gettingfit #healthylifestyle #losingweight #carbsarethedevil #easyketo #ketoonabudget #ketospaghetti
Tammy Thomas - @_frankenstyles_is_keto_ Instagram Profile - inst4gram.com
_frankenstyles_is_keto_
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Dinner tonight. A cup of #edamamespaghetti with ground pork/beef sauce. Yum! Hubby was so happy to have spaghetti. #keto #ketolifestyle #ketogeniclife #lowcarb #lowcarblife #lchf #lchflife #weightloss #weightlossjourney #asianketo #ketoasian #interm

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@ketowitbri Yess! Keto is the truth! 🙌

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My husband’s been having success with keto, so I’ve started trying to eat a lower carb diet. Keto as a vegetarian/vegan seems impossible and miserable to me so I’m just shooting for < 130 g of carbs a day. I’m not going to get fucked up about eating a banana or potato; I’m mainly focused on lessening the amount of processed junk I’ve been carbo loading and propelling my weight gain🤰I found these high protein edamame noodles at TJ Maxx the other day so I wrapped them up in some rice paper and veggies for meal prep. It’s delicious, especially with sweet chili or peanut sauce
Megan - @megadallion Instagram Profile - inst4gram.com
megadallion
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My husband’s been having success with keto, so I’ve started trying to eat a lower carb diet. Keto as a vegetarian/vegan seems impossible and miserable to me so I’m just shooting for < 130 g of carbs a day. I’m not going to get fucked up about eating

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@cre_mahone18 😮😮😮😮😮😮😍😍

@fergup98 😎😎

Bought these in @aldiuk this week and they’re both amazing! Have used in bolognese and stir fry so far - have you tried them? Would love to know what you did with them
Lotte - @lotte90dayplan Instagram Profile - inst4gram.com
lotte90dayplan
6

Bought these in @aldiuk this week and they’re both amazing! Have used in bolognese and stir fry so far - have you tried them? Would love to know what you did with them

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@dwgrad19113105 Never tried these! Thanks for the tip! These look good. 😊 xx

@lotte90dayplan @lou_fight2bfit yes! Going to have it with pesto tonight 😍

More edamame spaghetti fun and deliciousness! Topped some leftover edamame spaghetti with grated walnuts, garlic, cherry tomatoes, fresh basil, and crushed red pepper.  Have to say this is definitely one of my favorites!  The fresh basil makes such a difference.  And so quick to make — literally 5 minutes, especially since we had leftover edamame spaghetti. ⁣⁣
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If you love pasta and pesto, you gotta try this!  And if you don’t yet own a rotary cheese grater, you’re missing out!  Turns nuts into a gourmet Parmesan-like topping!⁣⁣
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#foodasmedicine #plantbaseddiet #wfpb #lifestylemedicine #healthtransformation #wellness #prevention #diseasereversal #reversediabetes #reverseheartdisease #healthyeating #eattolive #magicalbuffet #plantbaseddoctor #eatyourveggies #eattherainbow #edamame #edamamepasta #edamamespaghetti #explorecuisine #pasta #healthypasta #diabetes #walnuts #rotarycheesegrater #garlic #basil #pesto #pestopasta
Steven Lawenda, MD - @drstevelawenda Instagram Profile - inst4gram.com
drstevelawenda
6

More edamame spaghetti fun and deliciousness! Topped some leftover edamame spaghetti with grated walnuts, garlic, cherry tomatoes, fresh basil, and crushed red pepper. Have to say this is definitely one of my favorites! The fresh basil makes such a

Santa Clarita, California
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@radhika.shiva.kumar @drstevelawenda 👍

@happyprize Sometimes the simplest is the best.... looks good to me, Doc!🔥

There aren’t many spaghettis I find fulfil that carbs need that aren’t full of carbs, if you know what I mean? This @loveliberto edamame fettucini really ticks all the boxes though!
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To make it even better it’s really high in protein and low in calories 
Dreams do come true 🥰
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#edamame #edamamefettuccine #fettucine #loveliberto #edamamepasta #glutenfreefinds #glutenfreeuk #swfriendly #slimmingworldfriendly #glutenfrei #glutenfreerecipes #glutenfreediet #glutenfreelife #glutenfreefood #glutenfreefoods #glutenfreepasta #glutenfreespaghetti #spaghetti #edamamespaghetti #delicious #glutenfreedinner #glutenfreecooking #gluten_free #glutenfreemeals #glutenfreeeats
Gluten Free Treasures - @glutenfreetreasures Instagram Profile - inst4gram.com
glutenfreetreasures
1

There aren’t many spaghettis I find fulfil that carbs need that aren’t full of carbs, if you know what I mean? This @loveliberto edamame fettucini really ticks all the boxes though! AND To make it even better it’s really high in protein and low in ca

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@loveliberto Thanks for posting! We’re so glad you like it!! ❤️

The results are in for cycle one of the @thebodycoach #veggie90dayplan !! 1.8kg lost (4lbs)
2 inches off waist
4 (four!) inches off hips
1 inch off chest
0.5 inch off left bicep
1 inch off right bicep
0.5 inch off left thigh
No change on right thigh

I’m really chuffed with these especially as I couldn’t exercise on week 3 due to a dodgy ankle. I’d say I’ve been 95% on the food plan and 100% on exercise except for the ankle week. 
Also, added bonuses - my resting heart ️rate has gone down from 70 to 65 and my skinlooks better - I’m guessing that’s the water and good food? Overall I’m really happy with the progress and feeling good about moving on to cycle 2. Bit apprehensive too! 
Thanks for all the support - it really helps me stay motivated and on plan as I know people are watching! (Whatever works right!)
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The pic is my favourite meal this cycle - #edamamespaghetti with #soyamincebolognese with #pinenuts #walnuts and #nooch - all good!
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#vegan #vegans #vegansofig #vegansofinstagram #veganuary #vegan #vegans #plantbased #plantbaseddiet #vegannoms #whatveganseat #plantbaseddiet #plantbased 
#eatinganimalsisweird #hiit #hiitworkout #thebodycoach #60daystogo
nopinkplease78 🅥 - @nopinkplease78 Instagram Profile - inst4gram.com
nopinkplease78
11

The results are in for cycle one of the @thebodycoach #veggie90dayplan !! 1.8kg lost (4lbs) 2 inches off waist 4 (four!) inches off hips 1 inch off chest 0.5 inch off left bicep 1 inch off right bicep 0.5 inch off left thigh No change on right thigh

Bristol, United Kingdom
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@nopinkplease78 @ladyclaireabell thank you ❤️

@emmylou536 Brilliant!!!

Have you ever heard of a pasta that has 13 grams of fiber and 24 grams of protein per serving?  Meet edamame spaghetti everyone!  Found mine at Costco.  Also available on Amazon and I imagine elsewhere.  It was delicious with homemade marinara (tomatoes, garlic, Italian seasoning, crushed red pepper) and sautéed mushrooms (in water only). ⁣
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This is a great pasta option in my opinion for those who are still struggling with diabetes control in spite of their best efforts (occasionally happens in the real world!). Other great options include similar bean / lentil pastas, spiralized veggie pasta, or Shiritaki noodles found in Miracle Noodle products.  Of course this would be in addition to optimizing one’s diet (there’s always room for improvement!) and exercise. ⁣
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#foodasmedicine #plantbased #plantbaseddiet #wfpb #lifestylemedicine #healthtransformation #wellness #prevention #diseasereversal #reversediabetes #reverseheartdisease #healthyeating #eattolive #magicalbuffet #plantbaseddoctor #eatyourveggies #eattherainbow #edamame #edamamepasta #edamamespaghetti #pasta #healthypasta #beanpasta #diabetes #explorecuisine
Steven Lawenda, MD - @drstevelawenda Instagram Profile - inst4gram.com
drstevelawenda
9

Have you ever heard of a pasta that has 13 grams of fiber and 24 grams of protein per serving? Meet edamame spaghetti everyone! Found mine at Costco. Also available on Amazon and I imagine elsewhere. It was delicious with homemade marinara (tomat

Santa Clarita, California
Comments

@chrysalistravel Is it refrigerated? Which section of Costco?

@drstevelawenda @chrysalistravel it’s dry (not refrigerated), and unfortunately I don’t recall the exact aisle I found it in. It was a few weeks ago, and I don’t go to Costco very often these days. Hopefully you’ll find it. 😊

Today it has been #toohottohiit so I’ve just tried to keep food under control and will do it early tomorrow before it gets hot. It’s #day27 of the @thebodycoach #veggie90dayplan and I’ve had my first #edamamespaghetti - so I’ve peaked  nearly at the end of cycle 1! -
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#vegan #vegans #vegansofig #vegansofinstagram #veganuary #vegan #vegans #plantbased #plantbaseddiet #vegannoms #whatveganseat #plantbaseddiet #plantbased 
#eatinganimalsisweird #hiit #hiitworkout #thebodycoach #63daystogo #avocado #seeds #marierose
nopinkplease78 🅥 - @nopinkplease78 Instagram Profile - inst4gram.com
nopinkplease78
2

Today it has been #toohottohiit so I’ve just tried to keep food under control and will do it early tomorrow before it gets hot. It’s #day27 of the @thebodycoach #veggie90dayplan and I’ve had my first #edamamespaghetti - so I’ve peaked nearly at the

Bristol, United Kingdom
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@nataliemayk Edamame spaghetti is so good. C2 you get lentil pasta 😋

@theorganictravels Yum this looks incredible 😍😍

Well that was different and delicious! #vegandinner on the #day27 of the @thebodycoach #veggie90dayplan
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#edamamespaghetti with #soyamincebolognese with #pinenuts and #walnuts on top plus a sprinkling of #nooch - yum. -
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#vegan #vegans #vegansofig #vegansofinstagram #veganuary #vegan #vegans #plantbased #plantbaseddiet #vegannoms #whatveganseat #plantbaseddiet #plantbased 
#eatinganimalsisweird #hiit #hiitworkout #thebodycoach #63daystogo
nopinkplease78 🅥 - @nopinkplease78 Instagram Profile - inst4gram.com
nopinkplease78
4

Well that was different and delicious! #vegandinner on the #day27 of the @thebodycoach #veggie90dayplan - - #edamamespaghetti with #soyamincebolognese with #pinenuts and #walnuts on top plus a sprinkling of #nooch - yum. - - - - #vegan #vegans #vegan

Bristol, United Kingdom
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@nopinkplease78 @kirstiemahon online through ocado. And I’ve just ordered a 6 pack from amazon 😍

@kirstiemahon @nopinkplease78 Fabulous. Thank you

Wine Wednesday featuring @chalkhillestate 2015 Clara’s Vineyard...cab sauv, malbec, and petit verdot blend 🤤 paired with edamame shrimp fettuccine #chalkhillestate #clarasvineyard #redblend #sonomacountywine #healdsburg #shrimpfettuccine #edamamespaghetti #redwine #wino #vinoblondee
Jaime - @vinoblondee Instagram Profile - inst4gram.com
vinoblondee
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Wine Wednesday featuring @chalkhillestate 2015 Clara’s Vineyard...cab sauv, malbec, and petit verdot blend 🤤 paired with edamame shrimp fettuccine #chalkhillestate #clarasvineyard #redblend #sonomacountywine #healdsburg #shrimpfettuccine #edamamespag

Lunchtime hangs by the window with these succulent thangs!
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Edamame spaghetti with tofu, roasted pumpkin, fresh tomato and green beans topped with some pumpkin hommus that I thinned out to a sauce with fresh lemon! ...
Who thinks vegan eating is boring? Who has trouble eating five serves of veggies a day? Who finds buying good food is expensive? If this is you then you need this meal in your life STAT!
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️ Packed full of veggies
️Full of flavour
️Full of protein to keep you full and build your muscles  ️Simple to make (like SO simple)
️Cheap to buy ingredients (just use what’s local and in season)
️Winner winner tofu dinner!
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#vegan #healthyfood #healthyeating #protein #fitchick #musclebuilding #tofu #edamamespaghetti #veggies #eatyourveggies #delicious #easycooking #quickmeals
Sarah - @s_lelliott Instagram Profile - inst4gram.com
s_lelliott
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Lunchtime hangs by the window with these succulent thangs! ... Edamame spaghetti with tofu, roasted pumpkin, fresh tomato and green beans topped with some pumpkin hommus that I thinned out to a sauce with fresh lemon! ... Who thinks vegan eating is b

Mâché
🥦 QUICK PROTEIN BOWL • Edamame Spaghetti with Green Pea Hummus 
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🤓 I just discovered this spaghetti which is made out of soybean flour. It has almost 4 times as much of protein as quinoa! This little bowl contains the amount of protein I usually get by two entire meals. And it takes only 3-4min to cook!
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‍ Quick and tasty meal 
I served it with some olive oil, tamari sauce, green pea hummus, broccoli and cashew nuts. 🥦
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Peas and love 
🇸🇪🇫🇷️‍️
#VeganAthlete #Expat
Moving Louise • Food - @movinglouise_food Instagram Profile - inst4gram.com
movinglouise_food
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🥦 QUICK PROTEIN BOWL • Edamame Spaghetti with Green Pea Hummus . 🤓 I just discovered this spaghetti which is made out of soybean flour. It has almost 4 times as much of protein as quinoa! This little bowl contains the amount of protein I usually get

Stockholm, Sweden
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@lucilleini Les Brocolis C’est Ma Viie 🤩💚🥦

@movinglouise_food @lucilleini la mienne aussi !! 😅😍💚🥦🥦🥦

¡Energía para todx #abogadxveganx !
Este verano, @787amaury, está trabajando en El Tribunal de Apelaciones de Puerto Rico y, afortunadamente, ¡vive a 5-10 minutos! 
Eso significa que tiene la oportunidad de hacer sus propios almuerzos. Esta vez hizo espaguetis (de edamame, no tengo foto ) con salsa, vegetales y setas. #win 
Altamente recomendado si vas a pasar largas horas en la oficina. Me sentí lleno y evité el sueño de las 3:00pm .
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#veganasenlaiupi #vegano #vegana #veganspaghetti #edamamespaghetti #whatveganseat #comidavegana #veganlunch #veganlawyer #veganatlaw
Veganas en la iupi - @veganasenlaiupi Instagram Profile - inst4gram.com
veganasenlaiupi
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¡Energía para todx #abogadxveganx ! Este verano, @787amaury , está trabajando en El Tribunal de Apelaciones de Puerto Rico y, afortunadamente, ¡vive a 5-10 minutos! Eso significa que tiene la oportunidad de hacer sus propios almuerzos. Esta vez hizo

#veganlawyer fuel!
This summer i’m working at The Court of Appeals of Puerto Rico and luckily enough I live 5-10 minutes away! 
That means I get the chance to make my own lunches. This time I made some spaghetti (made from edamame; not in picture) with salsa, veggies and mushrooms. #win 
Highly recommended if you’re going to spend long hours in the office. Felt full and didn’t get that 3:00pm drowsiness . .

Energía para todx #abogadxveganx !
Este verano estoy trabajando en El Tribunal de Apelaciones de Puerto Rico y, afortunadamente, ¡vivo a 5-10 minutos! 
Eso significa que tengo la oportunidad de hacer mis propios almuerzos. Esta vez hice espaguetis (de edamame, no tengo foto ) con salsa, vegetales y setas. #win 
Altamente recomendado si vas a pasar largas horas en la oficina. Me sentí lleno y evité el sueño de las 3:00pm .
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#veganatwork #veganlaw #veganism #almuerzovegano #veganasenlaiupi #vegano #vegana #veganspaghetti #edamamespaghetti #whatveganseat #comidavegana #veganlunch #veganlawyer #veganatlaw
V E G A N | A T | LAW - @veganatlaw Instagram Profile - inst4gram.com
veganatlaw
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#veganlawyer fuel! This summer i’m working at The Court of Appeals of Puerto Rico and luckily enough I live 5-10 minutes away! That means I get the chance to make my own lunches. This time I made some spaghetti (made from edamame; not in picture) wi

San Juan, Puerto Rico
I’m always looking to try new pasta substitutes (although nothing beats the real thing)! Today, I tried edamame spaghetti for the first time, which was not bad at all, and paired pretty well with the turkey & veggie sauce I made alongside it. Honestly, it tasted pretty close to the real deal! Definitely recommend if you’re looking for something other than your usual pasta option  #pasta #homemade #lunch #edamamespaghetti #turkey #veggies #pastasauce #minimealprep #cooking
Parna B., PhD - @parna89 Instagram Profile - inst4gram.com
parna89
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I’m always looking to try new pasta substitutes (although nothing beats the real thing)! Today, I tried edamame spaghetti for the first time, which was not bad at all, and paired pretty well with the turkey & veggie sauce I made alongside it. Honestl

That time of the year again!
In the bowlleftover bolognese with @slendier #edamame Spaghetti, some cheese and fresh parsley 
#healthy #healthyliving #jerf #beyondketo #justeatrealfood #vegetables #bolognese #bolognaise #spaghettibolognese #edamamespaghetti #lowcalorie #lowcarb #healthyfood #eatarainbow #eattherainbow #eatfortheinsta #nurse #nurselife #studentnurse #studentlife #foodie #instafood #instafoodie #food #love #lunch #foodphotography #eeeeeeats #noms
Nadia Minter - @nadiasplate__ Instagram Profile - inst4gram.com
nadiasplate__
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That time of the year again! In the bowlleftover bolognese with @slendier #edamame Spaghetti, some cheese and fresh parsley #healthy #healthyliving #jerf #beyondketo #justeatrealfood #vegetables #bolognese #bolognaise #spaghettibolognese #edamamespa

Rainy day lunch
LAUREN 🌻 - @lozzyt_ Instagram Profile - inst4gram.com
lozzyt_
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Rainy day lunch

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@thrivewithaspen YUM!! 🤤

@gabanthony_ Recipe pls

Today I decided to not carry on with slimming world - after reaching my healthy weight I’ve not lost anything for a few months. Not to say it doesn’t work but the count down IS ON - 4 months to go. 
So I’m Rejigging my routine and on a 12 week fitness program to blast the last bit of fat and tone. Week 1 down and I’m actually loving it. And a mix up in the diet is making it more interesting. 50% protein diet (which is rather hard to achieve) 25% carbs (which is equally hard when you love carbs) and 25% healthy fat 
I have found it really hard to get enough protein in my meals and carbs down as it’s in everything! 
Tonight I was routing through my cupboards to find edamame spaghetti and scanned the barcode in hope on #MyFitnessPal to see it’s amazingly high in protein low in carb and fat  dreams do come true. I also went to Morrison’s and got some tiger prawns and hey presto we’ve got a prawn, chilli, garlicky, lemon ‘pasta’ which is really filling and delicious and just like the real deal if you close your eyes  #weightloss #highproteinlowcarb #highprotein #bridetobe #12weekcountdown #shreddingforthewedding #fattofit #fitness #fitnessmotivation #edamamepasta #edamamespaghetti #tigerprawns
Jess - @jess_gets_fit_19 Instagram Profile - inst4gram.com
jess_gets_fit_19
6

Today I decided to not carry on with slimming world - after reaching my healthy weight I’ve not lost anything for a few months. Not to say it doesn’t work but the count down IS ON - 4 months to go. So I’m Rejigging my routine and on a 12 week fitnes

Leeds
Comments

@woodydebhead Hmm sounds good @jess_gets_fit_19 a PT / nutrition website said I should aim for 135g of protein. if I’m not focused on it I struggle to get my protein above 25%

@jess_gets_fit_19 @woodydebhead it’s difficult without the shakes and knowing what’s on what but think these will save me a lot. Also the black bean ones are the same - from Aldi xxx

Winter food, classic food, homemade with love 
In the bowlbeef stroganoff using @taste_team recipe with a few tweaks served with @slendier edamame spaghetti 
#healthy #healthyliving #jerf #beyondketo #justeatrealfood #eatrealfood #realfood #eatfortheinsta #eatarainbow #eattherainbow #wellbalanceddiet #healthyfood #classicfood #winterwarmer #beefstroganoff #beefstrog #mushroomlovers #homemade #slendier #edamame #edamamespaghetti #foodie #food #love #lovefood #lovecooking #foodiesofinstagram #foodstagram #yum
Nadia Minter - @nadiasplate__ Instagram Profile - inst4gram.com
nadiasplate__
3

Winter food, classic food, homemade with love In the bowlbeef stroganoff using @taste_team recipe with a few tweaks served with @slendier edamame spaghetti #healthy #healthyliving #jerf #beyondketo #justeatrealfood #eatrealfood #realfood #eatforthe

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@nadiasplate__ @sarahlayous yea good job stirring @rohanminter 😜

Delicious edamame spaghetti for dinner. Purchased the edamame spaghetti from Costco. Made about 1/2 a bag of spaghetti and now have enough leftover for days. 
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#lowcarbish #lowcarb #lowcarbfood #lowcarbdinner #lowcarber #lowcarbo #lowcarbideas #lchfideas #lchfdinner #edamamespaghetti #lowcarbpasta #lowcarbspaghetti #lowcarblife #dietalowcarbo #dietasaludable #dietabajaencarbohidratos #comidalowcarb  #comidalchf #lchfdinner #spaghetti #guiltfree #guiltfreefood #guiltfreedinner #judgementfreezone
Lowcarbish - @lowcarbish Instagram Profile - inst4gram.com
lowcarbish
0

Delicious edamame spaghetti for dinner. Purchased the edamame spaghetti from Costco. Made about 1/2 a bag of spaghetti and now have enough leftover for days. . . #lowcarbish #lowcarb #lowcarbfood #lowcarbdinner #lowcarber #lowcarbo #lowcarbideas #lc

Has anyone tried these yet???
Yay or nay???
#EdamameSpaghetti #Organic #NewFoods #Trials
Me_Chef - @me_chef Instagram Profile - inst4gram.com
me_chef
2

Has anyone tried these yet??? Yay or nay??? #edamamespaghetti #organic #newfoods #trials

Comments

@totalcookbookaddict I've tried them but not this brand, they were ok, a little bit gluggy so I didn't buy them again

@me_chef @totalcookbookaddict thank you for letting me know. I will give them a go a let you know my thoughts x

one of my favorite dinners from #Aldi - Edamame Spaghetti with Ground Turkey & Pesto! super cheap, only 3 ingredients, and packed full of protein!  •
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#Aldi #aldifinds #aldifindsoftheweek #protein #healthydinner #edamamespaghetti #groundturkeyrecipes #pesto #foodie #foodinstagram #loveyoualdi #yummy #yummyfood
Kendalls Kitchen - @kenskitchen__ Instagram Profile - inst4gram.com
kenskitchen__
15

one of my favorite dinners from #aldi - Edamame Spaghetti with Ground Turkey & Pesto! super cheap, only 3 ingredients, and packed full of protein! • • • • • • • #aldi #aldifinds #aldifindsoftheweek #protein #healthydinner #edamamespaghetti #groundtu

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@jacksonbreece ALDI 🔛🔝🔒

@kenskitchen__ @jacksonbreece truth💪🏽🔥👏

Meatless Monday! 🥒🥬🥕 Τα Σπαγγέτι από Φασόλια Edamame @slendier είναι καλή πηγή φυτικών πρωτεϊνών και φυτικών ινών, ενώ είναι πολύ χαμηλά σε θερμίδες και υδατάνθρακες.Έχουν την ίδια υφή και γεύση με τα παραδοσιακά ζυμαρικά, αλλά μας κρατούν χορτάτους για πολύ μεγαλύτερο χρονικό διάστημα.️ Μια πρωτότυπη και υγιεινή εναλλακτική πρόταση στα ζυμαρικά σιταριού!
Απολαύστε τα με πέστο, σάλτσα ντομάτας, τόφου, τριμμένη παρμεζάνα ή χρησιμοποιήστε σε vegan συνταγές και πιάτα χωρίς γλουτένη. Ιδανικό για ένα εύκολο και γρήγορο γεύμα, έτοιμα σε μόλις 5 λεπτά!  #meatlessmonday #edamame #edamamespaghetti #organicbeans #nocalories #easydinner #calorieclever #slendier #foodie #weightloss #veganprotein #beanpasta #plantbased #cleaneating #cleanfood #goodfood #healthyfood #organicfood #edamamebeans #glutenfreemeal #nocarbsdiet #lowcarbs #spaghetti #vegan #keto
GREENBAY&CO - @greenbay_gr Instagram Profile - inst4gram.com
greenbay_gr
1

Meatless Monday! 🥒🥬🥕 Τα Σπαγγέτι από Φασόλια Edamame @slendier είναι καλή πηγή φυτικών πρωτεϊνών και φυτικών ινών, ενώ είναι πολύ χαμηλά σε θερμίδες και υδατάνθρακες.Έχουν την ίδια υφή και γεύση με τα παραδοσιακά ζυμαρικά, αλλά μας κρατούν χορτάτους

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@slendier 😍😍😍

#slendier #edamamespaghetti and salmon and additional spinach #lowcarb #lchf takeaway dinner for tonight at work. Featuring cute dog who got half the skin ️
Keeley 😋 - @dork_withafork Instagram Profile - inst4gram.com
dork_withafork
1

#slendier #edamamespaghetti and salmon and additional spinach #lowcarb #lchf takeaway dinner for tonight at work. Featuring cute dog who got half the skin ️

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@ketogenic323 💓

Organic Edamame and Bean Flour Pasta

A healthy and Gluten free option to regular noodles.  Boil a half package or less of Edamame noodles and place in boiling water for five minutes. You can pour out the water once it’s cooked and keep the noodles warm, or you can rinse with cold water and make a cold pasta dish.

I used a simple pesto recipe. Two tablespoons of pine nuts, a few sprigs basil leaves. Less than one quarter cup of olive oil, a hearty sprinkle of salt and a handful of parmesan cheese.

Whip it up in a blender or Cuisinart, plate, add some tomatoes and top it with a little more Parmesan and a very healthy dash of salt. Done!  On your plate in ten minutes. My family couldn’t get enough of it!

Total Cost less than $5.00. Feeds four!

#Low-carb, #vegetarian #glutenfree #pasta #edamamepasta #edamamebeans #edamamespaghetti #familydinner #familydinnersonabudget #simplerecipes #momsonabudger #kidapproved #momapproved #dinnersunderfivedollars #cheapeats #delicioso #bargainshopper #superhealthyfoods#superhealthy #italiano #lowcarbrecipes #healthycarbrecipes #glutenfreerecipes #lunchbox #lowcarbdinner #onmytable #lunchforkids #dinnerforkids #glutenfreedairyfree #gluten-free pasta
Kim Goddard Kuskin - @kimsrecipesformomsonabudget Instagram Profile - inst4gram.com
kimsrecipesformomsonabudget
1

Organic Edamame and Bean Flour Pasta A healthy and Gluten free option to regular noodles. Boil a half package or less of Edamame noodles and place in boiling water for five minutes. You can pour out the water once it’s cooked and keep the noodles w

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@theevolista This looks delicious!!

Italian Vegan Meatball with Edamame Spaghetti. So good, that my father loved it and he's not even vegan.  #italianmeatlessmeatballs #italianmeatlessmeatballstew #soyproteinmeat #veganmeatballs #edamamepasta #edamame #edamamespaghetti #veganmeal #vegandinner #vegan
Yulanda Tappin - @yu_yu_victorious Instagram Profile - inst4gram.com
yu_yu_victorious
0

Italian Vegan Meatball with Edamame Spaghetti. So good, that my father loved it and he's not even vegan. #italianmeatlessmeatballs #italianmeatlessmeatballstew #soyproteinmeat #veganmeatballs #edamamepasta #edamame #edamamespaghetti #veganmeal #vega

Don't forget to get your orders in for next week. Next week's menu is in highlights #1  #fresh #clean #meals #juice #healthyliving #healthylifestyle #edamamespaghetti #chilliturkeymeatballs 
Fuel your body the right way with
#feelgoodv
Feelgoodv - @feelgoodv.lav Instagram Profile - inst4gram.com
feelgoodv.lav
0

Don't forget to get your orders in for next week. Next week's menu is in highlights #1 #fresh #clean #meals #juice #healthyliving #healthylifestyle #edamamespaghetti #chilliturkeymeatballs Fuel your body the right way with #feelgoodv

Organic Edamame Spaghetti is great for pasta lovers looking for a guilt-free alternative  It’s vegan, gluten-free and straight up tastes like normal pasta! @explorecuisine
Hillcrest Kwikspar - @hillcrestkwikspar Instagram Profile - inst4gram.com
hillcrestkwikspar
2

Organic Edamame Spaghetti is great for pasta lovers looking for a guilt-free alternative It’s vegan, gluten-free and straight up tastes like normal pasta! @explorecuisine

Hillcrest KwikSpar
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@hillcrestkwikspar #edamame #spaghetti #edamamespaghetti #pastalovers #pastapeople #hillcrest #hillcrestspar #spar #kwikspar #hillcrestkwikspar #kwiksparhillcrest #upperhighway #upperhighwaycoza #upperhighwayinfo #upperhighwaykzn #natural #naturalspar #organic #healthy #healthyliving #healthyeating #glutenfree

@segeriusbrucephotography nice feed

I hope this counts for eating healthy. Edamame spaghetti with turkey, mushroom and peas. A little Parmesan and wa-la!#edamamespaghetti #edamame #turkey #peas
Patty Koelling - @pattykoelling Instagram Profile - inst4gram.com
pattykoelling
0

I hope this counts for eating healthy. Edamame spaghetti with turkey, mushroom and peas. A little Parmesan and wa-la!#edamamespaghetti #edamame #turkey #peas

This right here is why I love calorie counting. I could eat half a pizza and 2 courgette & Sweetcorn fritters guilt free 
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#caloriedeficit #caloriesincaloriesout #caloriecount #lowcalories #healthyfoodrecipes #healthyfoodie #healthyfoodchoices #foodintheair #fooding #foodsharing #foodgraphy #vegaholic #vegan #veganfoodspot #veganireland #veganhealth #veganmeals #letscookvegan #veganfit #veganrecipe #veganweightloss #veganweightlossjourney #weightlossfoods #vegaholic  #weightlosscommunity #foodforweightloss  #weightlossjourney2019 #lindamccartneysausages #pasta #lowcaloriepasta #edamamespaghetti
🖤 C H L O E  |  ⬇️ 3 0 L B S - @confessions_of_a_vegaholic Instagram Profile - inst4gram.com
confessions_of_a_vegaholic
0

This right here is why I love calorie counting. I could eat half a pizza and 2 courgette & Sweetcorn fritters guilt free . . . . . . #caloriedeficit #caloriesincaloriesout #caloriecount #lowcalories #healthyfoodrecipes #healthyfoodie #healthyfoodch

Pasta for lunch? We have many styles & brands including healthy pasta alternatives!

#pasta #glutenfreepasta #lunch #dinner #italianfood #allergyfreepasta #tomatopasta #carbs #carbloading #tasteofitaly #abujalife #abujafoodie #abuja #edamamepasta #edamamespaghetti #spaghetti #carbonara #bolognese #fettuccine #penne #lasagna #aldente #caccioepepe #primi
GROCERY STORE ABUJA - @groceryville Instagram Profile - inst4gram.com
groceryville
1

Pasta for lunch? We have many styles & brands including healthy pasta alternatives! #pasta #glutenfreepasta #lunch #dinner #italianfood #allergyfreepasta #tomatopasta #carbs #carbloading #tasteofitaly #abujalife #abujafoodie #abuja #edamamepasta #ed

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@kitchenfreakgirl Life is all about Pasta!!!

Who wants to eat pasta for the rest of their life? ‍️ I do! But not just any type of pasta, I’m talking pasta made with organic non-gmo beans, chickpeas, lentils and rice... instead of genetically engineered wheat! ‍️ For example, this pasta has 24 grams of protein per serving! That’s right, 24 grams just by itself, with nothing else added! It’s made with non-gmo edamame, and it’s absolutely delicious. I love to make it plain and add some olive oil and sea salt, or add a delicious sauce like a pesto sauce!  .
For even more health benefits you could add CBD to any sauce! The trick is to infuse the CBD in an oil like olive oil or coconut oil (I get my CBD from @completehemporg and use code: liana for 20% off ) I recently made a CBD infused Pesto Sauce on @news12li and was published in @usweekly  Swipe left to see the recipe, I’m seriously so excited that we get to enjoy pasta for the rest of our life without the bloat and guilt. It’s so delicious and so healthy! We gotta keep this body temple happy! ️🧘‍️ .
Let me know what you think about pasta and if you have tried @explorecuisine  .
P.S @explorecuisine are doing a major giveaway, win a trip for 2 to Italy!!! ️ 🇮🇹  To enter simply make a recipe using the pasta, post it and #PastaPioneerChallenge  If you need to buy the pasta, get it from @vitacost and use code: earthdiet to get 10% off at checkout. Just type in “Explore Cuisine edamame spaghetti” in the search at Vitacost.com and it will come up! 🤗
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#smarterwaytopasta #glutenfree #useyournoodle #plantbasedprotein #protein #explorecuisine #edamamespaghetti #usweekly
Liana Werner-Gray - @lianawernergray Instagram Profile - inst4gram.com
lianawernergray
29

Who wants to eat pasta for the rest of their life? ‍️ I do! But not just any type of pasta, I’m talking pasta made with organic non-gmo beans, chickpeas, lentils and rice... instead of genetically engineered wheat! ‍️ For example, this pasta has 24 g

Southampton, New York
Comments

@amyfreeze @stephanieabrams

@stephanieabrams @amyfreeze adore her!

Garlic butter Shrimp with edamame spaghetti •
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2oz edamame spaghetti
8 cloves of garlic (minced)
7 tablespoons of butter
11 pieces of raw shrimp
1 teaspoon lemon juice
1/2 teaspoon Italian seasoning
1/2 teaspoon swerve
1/4 teaspoon lemon pepper seasoning •
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 Bring water to boil. Place spaghetti in pot - cook for about 5 minutes. Drain and run cold water on it - drain well. Place aside.
In separate pot, melt butter. Once butter melted, add minced garlic. Cook for about 1-2 minutes, add lemon juice, Italian seasoning, Swerve, and lemon pepper seasoning. Once seasoning well combined - add shrimp. Cook until shrimp is cooked.
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Add shrimp and butter sauce to edamame spaghetti. I ended up adding all of the cook sauce to my spaghetti, because I love butter and sauce (you may just want to use 1/2 of the sauce or just the garlic portion of the butter mixture - it’s a lot of butter)
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Review: Explore Cuisine Edamame Spaghetti 
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 Texture: it has a chewier & rubbery texture compared to spaghetti. Taste: tastes like starchy edamame. Final thoughts: I think it’s a wonderful spaghetti substitute. If you are ok with the texture and taste. The edamame flavor can be masked by the sauce. After a couple of bites, I didn’t even notice the edamame flavor, only the garlic butter sauce. Can’t wait to use this is a stir fry.
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1 serving: 2 oz = 7g net carbs; 24g protein 
This was purchased at my local Costco
(Swipe to see additional nutritional info)
JP | eats keto - @jpeatsketo Instagram Profile - inst4gram.com
jpeatsketo
7

Garlic butter Shrimp with edamame spaghetti • • • 2oz edamame spaghetti 8 cloves of garlic (minced) 7 tablespoons of butter 11 pieces of raw shrimp 1 teaspoon lemon juice 1/2 teaspoon Italian seasoning 1/2 teaspoon swerve 1/4 teaspoon lemon pepper se

Atlanta, Georgia
Comments

@mmmmiam I got a big box at Costco and I thought it worked much better in a stir-fry versus a pasta dish! It crisps up really well if you wanted a crunchier noodle 😊

@jpeatsketo @mmmmiam thanks so much! Yep, I was definitely going to try stir fry next 😘

Has anyone tried these!? Only 7 net carbs per serving! My last substitute noodle purchase was a bust, so I’m hoping these turn out better  •
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#edamamespaghetti #ketonoodles #keto #meijer #ketolife #ketomama #ketodiet #ketoinmichigan
Emily ❣️ - @ketoemilyy Instagram Profile - inst4gram.com
ketoemilyy
4

Has anyone tried these!? Only 7 net carbs per serving! My last substitute noodle purchase was a bust, so I’m hoping these turn out better • • • #edamamespaghetti #ketonoodles #keto #meijer #ketolife #ketomama #ketodiet #ketoinmichigan

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@krissin_ I tried the edamame spaghetti with a creamy pesto sauce... 👎🏼 hoping they might be better with a bolognese 😬

@ketoemilyy @krissin_ I won’t get my hopes up 😫

Trying something new for dinner #edamamespaghetti #plantbased
Hania A. Breland - @haniaahadi Instagram Profile - inst4gram.com
haniaahadi
4

Trying something new for dinner #edamamespaghetti #plantbased

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@haniaahadi @codydesaulniers it was definitely healthy lol...but pretty good with the pesto sauce 👍🏼...we made some sautéed zucchini and shrimp with it was well.

@sdelbucchia Need to try this

 PRODUCT REVIEW ALERT 

Wow how far has food technology come? We now can enjoy edamame beans in the form of a pasta!

This product is from the Slendier company, the same ones who produce the super low calorie pastas, noddles and rice alternatives made from the konjac plant which is a root vegetable, very high in fibre and low in calories.

This edamame pasta has quite the nutritional profile. There are a range of other bean pastas such as black bean, soy bean etc.

Now this edamame pasta package is a 200g pack that serves 4 people at only 58cal/240kJ PER SERVE. It boosts a high protein value per serve at 7.5g, due to the nature of plant proteins from the beans. The fibre content is also high at 3.6g per serve, equivalent of the fibre content in eating a cup of broccoli and only 2g of carbohydrate! It is also exclusively only made from 2 ingredients: organic edamame bean flour and water- which means no gluten or added fats or salt.

Taste, texture and appearance: I didn’t expect it to taste just like normal pasta, however I was pleasantly surprised, a lovely texture and mouth feel (it is a thin noodle style), didn’t disintegrate in the water when cooked to instructions and has a slight savoury taste that I enjoyed paired with a pasta sauce.

Overall: I would highly recommend. It can be used as a lower calorie pasta/noodle alternative to bulk up your meals, it provides a good source of protein and fibre for a pasta/noodle dish and is essentially made from vegetables! Win Win.

Additionally this would be VERY suitable for my diabetic clients due to the low carbohydrate and sodium content. Be sure to pass on this information if you know anyone who would enjoy! I would use this product again for any pasta or noodle dishes such as stir fries or Asian style dishes. 
These have been spotted at my local Coles in the “health isle” with all the gluten free options OR online here for the full range https://slendier.com/bean-pastas/

Comment below and let me know how you find it!! Zara
The Bariatric Bite 🇦🇺 - @the_bariatric_bite Instagram Profile - inst4gram.com
the_bariatric_bite
2

PRODUCT REVIEW ALERT Wow how far has food technology come? We now can enjoy edamame beans in the form of a pasta! This product is from the Slendier company, the same ones who produce the super low calorie pastas, noddles and rice alternatives mad

Comments

@the_bariatric_bite #bariatricfood #healthyswap #edamame #healthyliving #bariatricsurgery #wlsaustralia #weightloss #goodfood #edamamespaghetti #productreview #gastricsleeve #gastricband #gastricbypass #bariatricfoodie #lowcarb #swapitdontstopit #lifestyle #health #nutrition #dietitianapproved #bariatricaussie #goodfood #goodforyou #smartchoice

@the_bariatric_bite @slendier 😍

Edamame spaghetti with avo pesto  On top: Mushrooms, garlic, sunflower seeds & sweet corn. In the pesto: 1 avocado, 1/4 cup of soya milk, 2 tbsps of nutritional yeast, handful of pine nuts, lemon, salt & pepper. Yummmmmminess  #veganfood #vegan #edamamespaghetti #protein #healthyfats #pesto
AD 🌱 - @vegandobby Instagram Profile - inst4gram.com
vegandobby
2

Edamame spaghetti with avo pesto On top: Mushrooms, garlic, sunflower seeds & sweet corn. In the pesto: 1 avocado, 1/4 cup of soya milk, 2 tbsps of nutritional yeast, handful of pine nuts, lemon, salt & pepper. Yummmmmminess #veganfood #vegan #edam

Qatar
Comments

@la_moulle Haven’t made Avo pesto in a while! Yums

@vegandobby @la_moulle dooooo it 🙌🏼🤗

These are pretty much the same dish except the first one is made with wholemeal pasta and the second is made with edamame spaghetti. The pasta dish is 300 calories and the edamame version is 450 calories. Gonna stick with the Wholemeal pasta... 
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#caloriedeficit #caloriesincaloriesout #caloriecount #lowcalories #healthyfoodrecipes #healthyfoodie #healthyfoodchoices #foodintheair #fooding #foodsharing #foodgraphy #vegaholic #vegan #veganfoodspot #veganireland #veganhealth #veganmeals #letscookvegan #veganfit #veganrecipe #veganweightloss #veganweightlossjourney #weightlossfoods #vegaholic  #weightlosscommunity #foodforweightloss  #weightlossjourney2019 #lindamccartneysausages #pasta #lowcaloriepasta #edamamespaghetti
🖤 C H L O E  |  ⬇️ 3 0 L B S - @confessions_of_a_vegaholic Instagram Profile - inst4gram.com
confessions_of_a_vegaholic
1

These are pretty much the same dish except the first one is made with wholemeal pasta and the second is made with edamame spaghetti. The pasta dish is 300 calories and the edamame version is 450 calories. Gonna stick with the Wholemeal pasta... . .

Comments

@veganhearth Wow

Pasta that's good for you? My prayers have been answered. Found this edamame spaghetti by Explore Cuisine and used it in place of regular pasta for a dish and it was a hit. Tastes just like regular pasta. Cooks in 4 minutes for al dente and 24g of protein per serving. Pile it on! Comes with 2 large bags pf boxed deliciousness. I picked up the black bean pasta too.  Never feel guilty about eating pasta again with this in your pantry! #explorecuisine #edamame #edamamepasta #edamamespaghetti #blackbeanpasta #blackbeanspaghetti #cleaneating 
#organic #healthychoices #cleanfood #healthychoice #glutenfree #vegetarian #vegetarian #healthyfood #plantbased #paleo #paleofood #costco #costcofinds #costcodoesitagain #healthylife
The CostPro - @thecostpro Instagram Profile - inst4gram.com
thecostpro
9

Pasta that's good for you? My prayers have been answered. Found this edamame spaghetti by Explore Cuisine and used it in place of regular pasta for a dish and it was a hit. Tastes just like regular pasta. Cooks in 4 minutes for al dente and 24g of pr

Comments

@whatzoeeeats i’m making this pasta for dinner tn😍💕

@thecostpro @whatzoeeeats yum! Post pic on your IG! I’ll check it out.

If you’re doing low-carb and think you can’t have spaghetti, think again! This works out at 10g (net) carbs per 100 grams. That’s 4x less than ordinary spaghetti. It’s organic, high fibre, really tasty and 2%of profits support the Food To Thrive Foundation. What’s not to love? #edamamespaghetti #edamame #soyabean #organic #highfibre #lowcarb #loseweightforgood #positivemindset #plantbaseddiet #weightlosstransformation #weightlossmotivation #keto #spagbol #vegan #vegetarian #organicfood #sustainableeating #ExploreCuisine #FoodToThriveFoundation
Diane Cooke - @dicookie Instagram Profile - inst4gram.com
dicookie
3

If you’re doing low-carb and think you can’t have spaghetti, think again! This works out at 10g (net) carbs per 100 grams. That’s 4x less than ordinary spaghetti. It’s organic, high fibre, really tasty and 2%of profits support the Food To Thrive Foun

Comments

@natashasarak I love this!!! Its the best pasta/noodle alternative i have tried!🌻

@whatzoeeeats i’m making this pasta for dinner tn😍💕

Moments after #legday... that leftover #chickenbreast n #avocado came in handy cause who’s gots time  ...few prays of coconut oil, quick stir with some #edamamespaghetti #broccolirice (millennial way of saying shredded broccoli🤨), #liquidaminos spiced with chilli flakes, drop of mayo #itwasBOMBoriwassuperhungry! #ithinkiatethattoofast 
Follow for more @foodaziz
#postworkout #postworkoutmeals #highproteinmeals #easymeals #5minutemeals #highproteinlowcarb #highprotein #roastchickenbreast
Foodaziz - @foodaziz Instagram Profile - inst4gram.com
foodaziz
3

Moments after #legday ... that leftover #chickenbreast n #avocado came in handy cause who’s gots time ...few prays of coconut oil, quick stir with some #edamamespaghetti #broccolirice (millennial way of saying shredded broccoli🤨), #liquidaminos spice

Comments

@theorganiclemon 👍🏼👍🏼

#speedy #stirfry with all the #leftovers from the fridge #wastenot #spicynicey with #edamamespaghetti #tastesgreen #healthynoodles #lunch #tuesdaymotivation #fooddiary
Nothing In Moderation 🍽🍾&🐾 - @houdini_foodinie Instagram Profile - inst4gram.com
houdini_foodinie
3

#speedy #stirfry with all the #leftovers from the fridge #wastenot #spicynicey with #edamamespaghetti #tastesgreen #healthynoodles #lunch #tuesdaymotivation #fooddiary

Comments

@houdini_foodinie @purplebnz tbh a bit boring but healthy 🙈

@purplebnz @houdini_foodinie 🤣😙

Excited to try these, at less than 2g carbs per serve
@nikki.in.ketosis Instagram Profile - inst4gram.com
nikki.in.ketosis
3

Excited to try these, at less than 2g carbs per serve

Perth, Western Australia
Comments

@theketo.shop Great page! Shoot us a message if you love keto :)

@transforming_kylie Used these tonight wow so surprised loved them 🙌

Lunch is sorted! Organic #edamame #spaghetti #seafood stir fry 

#shrimp #prawns #squid #calamari #mussels #edamamebeans #edamamespaghetti #kale 
#seafoodstirfry #healthymeals #quickmeals #10minutemeals #highproteinmeals #highproteinlowcalories
Foodaziz - @foodaziz Instagram Profile - inst4gram.com
foodaziz
2

Lunch is sorted! Organic #edamame #spaghetti #seafood stir fry #shrimp #prawns #squid #calamari #mussels #edamamebeans #edamamespaghetti #kale #seafoodstirfry #healthymeals #quickmeals #10minutemeals #highproteinmeals #highproteinlowcalories

Comments

@dptbhalla Very good presentation:)

@foodaziz @dptbhalla 👍🏽 just before it went into the chewing channel!

Creamy Cashew & Basil pesto with @pimp.my.salad Hemp Parmesan & @explorecuisine Edamame Spaghetti 
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#pestopasta #explorecuisine #edamamespaghetti #pimpmysalad #hempparmesan #comingsoon #storenearyou #foodporn #instafood
Becky Jade - @thatwholefoodchick Instagram Profile - inst4gram.com
thatwholefoodchick
2

Creamy Cashew & Basil pesto with @pimp.my.salad Hemp Parmesan & @explorecuisine Edamame Spaghetti . . #pestopasta #explorecuisine #edamamespaghetti #pimpmysalad #hempparmesan #comingsoon #storenearyou #foodporn #instafood

Comments

@realtalkbeatz Sup, hit me, I'll send some 🔥 😎

@beccfit Looks amazing!!!

#food #foodporn #healthyfood #bowlfood #gesund #omnomnomnom #homemade #kochenistliebe #foodphotography #foodie #loveit #foods #foody #gemüse #kochen #edamame #edamamepasta #edamamespaghetti
ǝɯ ɔıʇsɐʇ-nuɥɔS - @schnutastic_me Instagram Profile - inst4gram.com
schnutastic_me
2

#food #foodporn #healthyfood #bowlfood #gesund #omnomnomnom #homemade #kochenistliebe #foodphotography #foodie #loveit #foods #foody #gemüse #kochen #edamame #edamamepasta #edamamespaghetti

Comments

@fit_katha Köstlich 😍 Ich wünsche Dir einen super Start ins Wochenende ☀️

@schnutastic_me @fit_katha das wünsche ich dir von 💜 auch!

Simple, Fast and Low Carb!
Edamame spaghetti with roasted chicken balls and pesto sauce! 
Because thursday is cycling's day!‍️‍️
Simples, rápido e #lowcarb
Espaguete de Edamame com almondegas de frango assadas na #airfryer e muito molho pesto!  Geralmente nas quintas rola um pedal puxadinho aqui! ‍️‍️! Abastecida e pedalada
Vivian Giffoni🍓 - @viviangiffoni Instagram Profile - inst4gram.com
viviangiffoni
5

Simple, Fast and Low Carb! Edamame spaghetti with roasted chicken balls and pesto sauce! Because thursday is cycling's day!‍️‍️ Simples, rápido e #lowcarb Espaguete de Edamame com almondegas de frango assadas na #airfryer e muito molho pesto! Geral

Hollywood, Florida
Comments

@lucianapecci Oi Vivi. Você mora em Hollywood, nós gostamos muito desta região. 😘

@viviangiffoni @lucianapecci oi Lu, tudo bem querida? Yes! Hollywood é o máximo neh? Não tem tantos turistas como South beach mas tem o agito e a calma que precisamos ao mesmo tempo! Vcs ficam por aqui quando vem?

Fresh Tomato Spaghetti 
Time to use last tomatoes from our garden  One of my favorite easy recipes for meal prep  Especially if I am in hurry as it takes literally 5min!  So no more excuses for not having time!!  Recipe (to get 4 portions): 400g fresh  tomatoes or 1 can of Wattie’s whole tomatoes
1 tsp ghee or canola oil
1 onion
1 garlic clove or 1 tsp of garlic powder
1 tsp Herb Chicken mix from Raptor Rubs
Fresh coriander
Salt & Pepper 
200g Edamame Spaghetti (high protein in 50g (1 serving): 20g protein, 20g carbs, 2g fat 
Chicken or other protein source. I would go usually with pan fried chicken or use leftovers to make it super easy. For one portion 100-120g.

Start with cooking spaghetti. In the meantime prepare sauce... Sauce: Heat up pan with ghee, add chopped onion and garlic. Add canned or fresh chopped tomatoes, if fresh I like to take the skin off but it's optional. (Tip to make it easier, put them into hot bath). Finally add herb mix, chicken, then finish with adding salt and pepper. Stir. Done 
Garnish with fresh coriander. 
#healthyspaghetti #tomatospaghetti #fitnessrecipes #fitrecipes #mealprep #tomato #proteinspaghetti #edamamespaghetti #raptorrubs #easymealprep #petkasphysique
Petra Adamkova - @petkaadamkova Instagram Profile - inst4gram.com
petkaadamkova
0

Fresh Tomato Spaghetti Time to use last tomatoes from our garden One of my favorite easy recipes for meal prep Especially if I am in hurry as it takes literally 5min! So no more excuses for not having time!! Recipe (to get 4 portions): 400g fres

Auckland, New Zealand
Carol - @veganlife_cg Instagram Profile - inst4gram.com
veganlife_cg
1

Comments

@veganlife_cg #edamamespaghetti #beansprouts #bellpeppers #garlic #sweetchillisauce #bluedragon #vegan #healthy #healthyrecipes #healthlyfood

Been dying to try this @costco Edamame Spaghetti that I've seen on so many keto pages and i was pleasantly surprised on how good this actually was!! My fiancé even had 2 bowls and he has never liked any of my diet pastas until now! I added garlic butter shrimp, shiitake mushrooms and mixed it all together with premade pesto sauce that i bought from @costco. Swipe to see what these products look like so you can find them at the store!
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#keto #ketolife #ketocreative #keepingitketo #inmyskinevelyn #weightloss #ketofam #ketowithme #ketogenic #keto4life #ketomeup #ketowithme #ketorecipes #ketomeals #avocado #pesto #edamamespaghetti #ketoedamame #edamamerecipes #shrimp #garlicbuttershrimp #shiitake #shiitakemushrooms
💥Evelyn💥 - @inmyskinevelyn Instagram Profile - inst4gram.com
inmyskinevelyn
8

Been dying to try this @costco Edamame Spaghetti that I've seen on so many keto pages and i was pleasantly surprised on how good this actually was!! My fiancé even had 2 bowls and he has never liked any of my "diet pastas" until now! I added garlic b

Comments

@krystley @inmyskinevelyn yes please!!!

@mrs.mastriana I buy this pasta too! Love how high in protein it is

Hands down the juiciest meatballs we've had 
Who knew meatballs could taste this amazing 🤷‍️

Recipe from the talented @gnomgnom.yum 
All her recipes are absolutely incredible 
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I served these meatballs with some edamame spaghetti and it was so delish! 🤤🤤 swipe ⬅️ for the complete dish .
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#lowcarb #keto #ketodiet #lowcarb #lowcarbalternative #edamamepasta #edamamespaghetti #healthy #healthyfood #healthyeating #glutenfree #homecooked #homecooking #homecookedmeal #lowcarbdiet #lowcarbliving #lowcarblifestyle #meatballs #ketomeatballs #ketoliving #ketofam #perthfitfam #pertheats #perthlife #wellness #instafood #foodstagram
Amanda Ng - @manzy_panzy Instagram Profile - inst4gram.com
manzy_panzy
2

Hands down the juiciest meatballs we've had Who knew meatballs could taste this amazing 🤷‍️ Recipe from the talented @gnomgnom.yum All her recipes are absolutely incredible . I served these meatballs with some edamame spaghetti and it was so deli

Comments

@piemethis great post, check out some of ours! 👍

@frischandbarc 👍

#Vegan spaghetti dinner celebrating the end of the year with our #specialneeds friends!  So touched that the #Knightsofcolumbus cooked me these #veganmeatballs and edamame noodles for our SPRED ministry dinner. 

#Whatveganseat
#veganspaghetti
#AllSaints
Kimberly Flores - @kimberlydeflores Instagram Profile - inst4gram.com
kimberlydeflores
3

#vegan spaghetti dinner celebrating the end of the year with our #specialneeds friends! So touched that the #knightsofcolumbus cooked me these #veganmeatballs and edamame noodles for our SPRED ministry dinner. #whatveganseat #veganspaghetti #allsa

All Saints Catholic Church Hayward California Live in Church
Comments

@_bakerina Now I want spaghetti too 🤤😍

@kimberlydeflores @_bakerina it was so good! Plus it was the first time I tried edamame spaghetti! 🙌

Keine Zeit zum Kochen? Gibt es eigentlich nicht!
Wenn mal wenig Zeit ist, bleibt trotzdem immer Zeit für eine schnelle gesunde Pasta. 
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Am liebsten esse ich aber, statt der normalen Hartweizen Spaghetti (die liegen bei mir immer schwer im Magen) Spaghetti aus Edamame.
Die haben schön viel Protein und sind lecker. 
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Einfach eine Packung passierte Tomaten dazu, Cocktailtomaten, Zucchini ein Hand voll italienischer Kräuter, 1 El Tomatenmark und wer möchte einen TL Agavendicksaft.
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In 15 min ist das Essen angerichtet.
Für Nährwerte bitte nach links wischen.
Guten Appetit 🤤
Eure Katha
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 by @vegan4k
ᴜɴʙᴇᴢᴀʜʟᴛᴇ ᴡᴇʀʙᴜɴɢ, ᴠᴇʀʟɪɴᴋᴜɴɢᴇɴ
#friends4fitlife #fitfriends #fitfam #fitdurch2019 #vegan #veganfood #vegandeutschland #veganrecipes 
#healthyfood #healthy #healthyrecipes #healthylife #edamame #edamamespaghetti #lecker
Friends4FitLife | Fitness - @friends4fitlife Instagram Profile - inst4gram.com
friends4fitlife
17

Keine Zeit zum Kochen? Gibt es eigentlich nicht! Wenn mal wenig Zeit ist, bleibt trotzdem immer Zeit für eine schnelle gesunde Pasta. . Am liebsten esse ich aber, statt der normalen Hartweizen Spaghetti (die liegen bei mir immer schwer im Magen) Spa

Essen, Nordrhein-Westfalen
Comments

@jan.katzenmeier Sieht Mega lecker aus 💪🏼

@friends4fitlife @jan.katzenmeier Danke, ist es auch. 😍 Lg Katha

If you watch my stories you probably saw some snippets of me whipping up my #healthylunch today.
It came out delicious  so I thought it would be a good idea to share the details with all of you so you can give it a try!
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• Edamame noodles @explorecuisine
If you are looking for a way to sneak extra protein into your diet these are perfect! AND another bonus is you get a great dose of #potassium with these too!
• Zucchini noodles
A great way to add bulk to your meals without adding lots of calories, plus you get extra micronutrients.
• Mushrooms
• Green bell pepper
• Onion
• Tomato
• Kalmata olives
• Garlic cashew cheese crumbles 🤤
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I boiled the edamame noodles, sauted everything together with some salt, pepper, garlic powder, oregano, and basil (except the tomato, olives, and cashew cheese- I added them last to avoid heating them up).
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P.s.
I found the edamame noodles @sprouts and the zoodles are from @costco
Michele Hill - @shellyhilll Instagram Profile - inst4gram.com
shellyhilll
15

If you watch my stories you probably saw some snippets of me whipping up my #healthylunch today. It came out delicious so I thought it would be a good idea to share the details with all of you so you can give it a try! _ • Edamame noodles @explorecu

Arizona
Comments

@dailybread369 Oh it looks so yummy! I wish if I could have some for my lunch today 😍

@shellyhilll @dailybread369 ah thanks a bunch😊 it was so good! I'm overdue on making this again!

🇺🇸All green lunch today. My zucchini and avocado pesto (of the last post) seasoning green delicious edamame spaghetti. Of course, as always on my pasta, also some vegan homemade Parmesan. 🇮🇹Un pranzo tutto sul tono del verde oggi. Ho usato il mio pesto di zucchine ed avocado del post di due giorni fa per condire dei verdi spaghetti di edamame. E ovviamente, come faccio sempre con la pasta, anche un po’ di parmigiano vegan fatto in casa.  
#vegan #veganfood #edamame #edamamespaghetti #edamamepasta #zucchinipesto #pesto #veganpesto #avocado🥑 #avocadopesto #instaveganfood #instavegan #greenrecipe #ketovegan #govegan #makesmewhole #aldiusa #aldisimplynature
Lost in Vegan - @lostinvegan Instagram Profile - inst4gram.com
lostinvegan
0

🇺🇸All green lunch today. My zucchini and avocado pesto (of the last post) seasoning green delicious edamame spaghetti. Of course, as always on my pasta, also some vegan homemade Parmesan. 🇮🇹Un pranzo tutto sul tono del verde oggi. Ho usato il mio pes

Dinner tonight, this edamame spaghetti is great, its low carbs and high protein. Available in @aldi_ireland swipe across for macros. #edamamespaghetti #aldi #lowcarbrecipes #macrosfriendly #healthyfood #fatlossblitz
the.nutri.nurse - @the.nutri.nurse Instagram Profile - inst4gram.com
the.nutri.nurse
2

Dinner tonight, this edamame spaghetti is great, its low carbs and high protein. Available in @aldi_ireland swipe across for macros. #edamamespaghetti #aldi #lowcarbrecipes #macrosfriendly #healthyfood #fatlossblitz

Comments

@lizziec25 The red lentil or buckwheat pasta from Tesco is unreal aswell 😋 can’t even tell ur not eating pasta

@the.nutri.nurse @lizziec25 oh really must give them a try ta babes xxx

New week - new recipe experiment 🤨 Made edamame pasta with a cilantro, tahini, avocado, kale sauce! Topped with roasted veggies (Brussels, red bell pepper and yellow/summer squash) and a little goat cheese  .
This pasta turned out great - cooked up quick, is super high in protein and GF. Held up well in my lunches too!
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#edamamepasta #edamamespaghetti #glutenfree #eatyourveggies #roastedveggies #eattherainbow #avocado #avocadosauce #roastedbrusselsprouts #mealprep #healthyfood #healthyrecipes #healthylunch #rd #rdn #nutrition #wholefoods #pastapioneerchallenge @explorecuisine #eatright #GetInMyBelly #whatsonmyplate #forkyeah #instafoodies #buzzfeast #healthylifestyle #antidiet #plantprotein #eatmoreplants #foodspiration #foodblog
Courtney Brunsman RDN - @courtycakesrd Instagram Profile - inst4gram.com
courtycakesrd
5

New week - new recipe experiment 🤨 Made edamame pasta with a cilantro, tahini, avocado, kale sauce! Topped with roasted veggies (Brussels, red bell pepper and yellow/summer squash) and a little goat cheese . This pasta turned out great - cooked up q

Ventura, California
Comments

@thescatteredseed Love it!

@cleaneatz 👍👋

Kalo makan di @kurogi.smg ada EDAMAMEnya, trs inget aku, trs jangan lupa beli EDAMAME di @vinabakoel yaaa 🤪🥰
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#edamame #edamamesemarang #edamamesmg #edamamebeans #edamamepasta #edamamespaghetti #edamames #edamamemilk #edamamesalad #edamamenoodles #edamamelover #edamamegoreng #edamamelovers #edamamemurah #edamamefresh #edamamesnack #edamamekupas
Nabilla Afinannisa - @vinabilla Instagram Profile - inst4gram.com
vinabilla
3

Kalo makan di @kurogi.smg ada EDAMAMEnya, trs inget aku, trs jangan lupa beli EDAMAME di @vinabakoel yaaa 🤪🥰 . . . #edamame #edamamesemarang #edamamesmg #edamamebeans #edamamepasta #edamamespaghetti #edamames #edamamemilk #edamamesalad #edamamenoodle

Kurogi Coffee & Japanese Eatery
Comments

@vinabilla @ladangbayudamara ada sekolahnya dang 😅 yok ikut

@melinda_vrc00 follback yo

Homemade bolognese with edamame spaghetti and a light babybel on top. Lip smackingly good 
#dinner  #dinnerideas #spaghetti #edamamespaghetti #bolognese #tastesensation #foodinspiration #fitfam #fitmum #exercise #babybel #food
Abi Fairholm - @bikini_bound_mama Instagram Profile - inst4gram.com
bikini_bound_mama
0

Homemade bolognese with edamame spaghetti and a light babybel on top. Lip smackingly good #dinner #dinnerideas #spaghetti #edamamespaghetti #bolognese #tastesensation #foodinspiration #fitfam #fitmum #exercise #babybel #food

Beef stroganoff !! 🤩
I made this a couple of days ago and it’s v yum and guilt free perf for meal prep too!

Recipe (makes 4)
400g Beef or Steak thinly sliced
1  Onion thinly sliced
250g Button Mushrooms thinly sliced
2 tsp Worcestershire Sauce
1 tsp White Wine Vinegar
1 tsp Dijon Mustard
500 ml Beef Stock
200g Philadelphia Lightest 
Sea Salt
Black Pepper
I added spinach to this to get some more greens in 

1. Season the beef with a little sea salt and freshly ground black pepper, then set aside
2. Spray a large frying pan with Low Calorie Cooking Spray and place on a medium heat
3. Add the beef to the pan and quickly seal on all sides
4. Remove the meat from the pan, add the White Wine Vinegar and Worcestershire sauce to deglaze
5. Scrape and stir the browned bits from the pan over a medium heat. When most of the liquid has evaporated spray the pan with some Low Calorie Cooking Spray
6. Sauté the onions and mushrooms until they start to brown
7. Add the Dijon mustard and cook for a minute or two
8. Add the stock to the pan and reduce the liquid by half
9. Stir in the Philadelphia over a low heat, making sure there are no lumps of cheese remaining
10. Add the beef back into the pan, stir well and simmer for 5 - 10 minutes depending on how you prefer your beef. We like ours pink so it takes about 5 minutes
11. If the sauce looks a little thick you can add some more water until it reaches the consistency you prefer

Recipe from @pinchofnom
Charlotte Fardell - @charrosefit Instagram Profile - inst4gram.com
charrosefit
1

Beef stroganoff !! 🤩 I made this a couple of days ago and it’s v yum and guilt free perf for meal prep too! Recipe (makes 4) 400g Beef or Steak thinly sliced 1 Onion thinly sliced 250g Button Mushrooms thinly sliced 2 tsp Worcestershire Sauce 1 tsp

Comments

@charrosefit #foodporn #yummy #recipes #easy #mealprep #healthyfood #guiltfree #beef #stroganoff #edamamespaghetti #healthylifestyle #fitness #weightloss #inspiration

Lunch in the ️️
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Soy bean ‘spaghetti’ (f), Spinach, @eatlean cheese (hexa), tuna with lighter than light mayo, red onion and peppers. Soooo good!! .
#slimmingworldlunch #slimmingworldfoodie #healthyeating #slimmingworld #healthyfood #weightloss #weightlossjourney #healthy #swfamilyuk #swfamily #swuk #foodie #food #soybeanspaghetti #edamamespaghetti #lowcarb #healthyalternatives #lunch #sunshine #alfresco
Nic - @njt81 Instagram Profile - inst4gram.com
njt81
1

Lunch in the ️️ . Soy bean ‘spaghetti’ (f), Spinach, @eatlean cheese (hexa), tuna with lighter than light mayo, red onion and peppers. Soooo good!! . #slimmingworldlunch #slimmingworldfoodie #healthyeating #slimmingworld #healthyfood #weightloss #wei

Dinner last night
Edamame Spaghetti with salmon and veggies...packed with protein 
#edamame #edamamepasta #edamamespaghetti #salmon #salmondinner #veggies #dinner #proteinpacked
asana - @hathaasana747 Instagram Profile - inst4gram.com
hathaasana747
0

Dinner last night Edamame Spaghetti with salmon and veggies...packed with protein #edamame #edamamepasta #edamamespaghetti #salmon #salmondinner #veggies #dinner #proteinpacked