#femalefirefighter
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My love Firefighter ...
🤔Tatsächlich ist dieses Bild zwar bei einem Shooting im Winter entstanden jedoch war es in diesem Fall nicht gepost !
Seht ihr auf Bildern im Winter auch immer so blass aus?🤔 Mir fällt es immer wieder auf das ich im Sommer viel mehr Natürlichkeit ausstrahle, als im Winter. Ich trage viel weniger bis kein Make Up und lasse auch meine Naturlocken, statt diese täglich zu glätten. . Seid ihr mehr Team Locken oder Glatte Haare🤔

Nächste Woche steht nun endlich ein neues Feuerwehr Shooting an
Einige aufwendigeren Bilder sind schon in voller Planung!
Habt noch einen schönen Abend meine lieben@celina_woll

Follow my instagram if you love  Firefighter:  @welove_firefighter_Jerry
Love to tag? Please do!⤵ * .
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Credit: @hawlay_mathew
#welove_firefighter_Jerry
#firefighter_girl_love
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Jerry - @welove_firefighter_jerry Instagram Profile - inst4gram.com
welove_firefighter_jerry
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My love Firefighter ... 🤔Tatsächlich ist dieses Bild zwar bei einem Shooting im Winter entstanden jedoch war es in diesem Fall nicht gepost ! Seht ihr auf Bildern im Winter auch immer so blass aus?🤔 Mir fällt es immer wieder auf das ich im Sommer vie

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@welove_firefighter_jerry #firefighterleather #firefightergirls #firefighterbrotherhood #femalefirefighter #firefighterfood #firefightershirt #firefighter_girl_love #firefighter_strong #indonesiafirefighter #recycledfirefighter #californiafirefighter #firefighter_feuerweh #firefightergear #firefightercouple #firefightermemes #firefighterfriday #firefighterwedding #firefightercalendar #firefighterindonesia #firefighterworkout

Mutig sein und neues wagen um einzigartiges zu Erleben ️ Noch dazu kommt, dass ich jede Menge Kontakte knüpfen konnte ️ @retterherzen
#Feuerwehrmann #retterherz #Feuerwehrfrau #femalefirefighter #firefighter @chief_miller_ #fire #Feuer #Feuerwehr #atemschutz#airbeatone2019 #Einsatz #üben #übung #gruppenführer #PSA #csa #fit #tfl #lfl #picoftheday #Ehrenamt  #freiwilligefeuerwehr #Erfahrungen #risk  #brandwache #schleswigholstein #norddeutsch
Pauli :* - @paulina_bambina Instagram Profile - inst4gram.com
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Mutig sein und neues wagen um einzigartiges zu Erleben ️ Noch dazu kommt, dass ich jede Menge Kontakte knüpfen konnte ️ @retterherzen #feuerwehrmann #retterherz #feuerwehrfrau #femalefirefighter #firefighter @chief_miller_ #fire #feuer #feuerwehr #at

Neustadt-Glewe
SEARCH POSITION MATTERS

Why? Cause The Floor is Where Our Victims Are

A firefighter that trains with this technique can be efficient and search a structure with nearly the same speed that one can on their feet. 
The tripod position creates a stable and balanced stance by keeping the center of gravity low and back.  The position leads with a foot and a tool (typically a halligan) which increases the stability and situational awareness.  The foot and halligan head (adz & pike) can give warning and increase time to react, to compromised floors and step downs such as below grade stairs. 
The tripod position can cover more square footage per pass and increases efficiency.  The position allows the use of both hands and ability to move at angles. If the conditions warrant, transitioning from the tripod to a body sweep can be fluid and maintains an efficient search. Visibility is maximized for the environment by getting low and naturally keeping the eyes up. 
This technique keeps eyes up, to scan for victims, egress and monitor the conditions.

Reposted from FB Search Culture
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SEARCH POSITION MATTERS Why? Cause The Floor is Where Our Victims Are A firefighter that trains with this technique can be efficient and search a structure with nearly the same speed that one can on their feet. The tripod position creates a stable

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@gains_with_amberr @joker_pellick

@gains_with_amberr @laurenashmurrell

This is Public Safety Officer Vidal. One day she’s a police officer and another a firefighter. Looking for an exciting and rewarding career, where every day is different and you have the ability to make a difference in the community you serve? We’re hiring, inbox us for more info!

#womeninuniform #yougogirl #girlyougotthis #womeninpolicing #femalefirefighter #hiring #police #firehouse
Sunnyvale DPS - @sunnyvaledps Instagram Profile - inst4gram.com
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This is Public Safety Officer Vidal. One day she’s a police officer and another a firefighter. Looking for an exciting and rewarding career, where every day is different and you have the ability to make a difference in the community you serve? We’re

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@spginagotgame @sunnyvaledps Remember, you are the real firefighters!!! 👍👍👍👍👍

@lax_securityrecruitment Outstanding!! Thank you for your service!!

Quick WOD after a hard leg day.
From @firefighter_fitness

Tag @topyourpotential and use #topyourpotential with your training content to be featured.
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Quick WOD after a hard leg day. From @firefighter_fitness Tag @topyourpotential and use #topyourpotential with your training content to be featured. Follow Us On FACEBOOK- Top Your Potential TWITTER- @trainyourprobie INSTAGRAM- @topyourpotential #to

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@feuerwehrmuseumbayern Besucht uns im Museum 🚒🚨

I swear, Atticus does have eyeballs! 🤣
Also, once I am able to continue/start over my workout journey, I do plan on sharing here.
This Instagram started as a fitness and I've slowly turned it into my life.
I have many aspects to share and I hope people want to be a part of!
I already have a program I plan on doing as well. 5 more weeks...
Nikki - @makeyourselfgreat Instagram Profile - inst4gram.com
makeyourselfgreat
1

I swear, Atticus does have eyeballs! 🤣 Also, once I am able to continue/start over my workout journey, I do plan on sharing here. This Instagram started as a fitness and I've slowly turned it into my life. I have many aspects to share and I hope peop

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@makeyourselfgreat #mytinymoments #momswithcameras #motherhoodunplugged #childhoodunplugged #holdthemoments #uniteinmotherhood #letthembelittle #babiesofinstagram #momentslikethese #momlife #treasuringlittlemoments #magicofchildhood #dailyparenting #simplemoments #flashesofdelight #littleandbrave #motherhoodrising #fitness #fitspiration #motivation #fitnessmotivation #workoutmotivation #inspiration #fitnessinspiration #shreddedlifestyle #liftheavy #fitlife #firefighterfitness #firefighter #femalefirefighter

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Like they say, dont' cry, just apply. Hahah!
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Reposted from @firefightersmotive
Tag @trainyourprobie and use #trainyourprobie with your training and fire scene photos to be featured.
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FACEBOOK- Train Your Probie
TWITTER- @trainyourprobie
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#trainyourprobie #firefit #firetruck #firedepartment #fireman #firefighters #ems #firefighter #firefighting #technicalrescue #paramedic #firehouse #femalefirefighter #firedept #iaff #feuerwehr #crossfit #airborne #brandweer #pompier #medic #hazmat #ambulance #bomberos #fdny #coffee #firerescue #yegfitness #firefighterfitness
Train Your Probie ® - @trainyourprobie Instagram Profile - inst4gram.com
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Like they say, "dont' cry, just apply". Hahah! . . . . . . Reposted from @firefightersmotive Tag @trainyourprobie and use #trainyourprobie with your training and fire scene photos to be featured. Follow Us On FACEBOOK- Train Your Probie TWITTER- @tra

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@antw5488 @mima9070

@tstarke18 @firefighterk3 🤣🤣

Keep climbing. What’s on top is worth it.  #greenmonday @next_rung  #trainclimbconquer #stayconsistent #inspire #motivate #overcome -
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️️️️️️️️️️️️ JOIN THE FIRE AND IRON FAMILY! TAG @fireandironfitness in your posts! ️️️️️️️️️️️️
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#firefighter #firefighterworkouts #firefighterfit #strengthtraining #firefighterfitness #firefighterworkout #femalefirefighter #healthy #health #onduty #fitforduty #endurance #womeninuniform #911 #thinredline #bodybuilding #firedepartment #fireengine #train #crossfit #firesciencenutrition #chief_miller
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FIRE AND IRON FITNESS - @fireandironfitness Instagram Profile - inst4gram.com
fireandironfitness
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Keep climbing. What’s on top is worth it. #greenmonday @next_rung #trainclimbconquer #stayconsistent #inspire #motivate #overcome - - - - - ️️️️️️️️️️️️ JOIN THE FIRE AND IRON FAMILY! TAG @fireandironfitness in your posts! ️️️️️️️️️️️️ . . . . • #f

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So this Sunday 21st July,  I'm joining my brothers and sisters again at colne fire station for a charity football match! I'm dusting the football boots off to play alongside these amazing people who I miss far to much to mention! All monies donated on the day will be gratefully recieved by the wonderful charities its supporting! Please come down at 12pm and watch the match and show your support! #football #femalefirefighter #firefamily #emergencyservices #womeninuniform #thisgirlcan #firefighter
FemaleFirefighterFit - @femalefirefighterfit Instagram Profile - inst4gram.com
femalefirefighterfit
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So this Sunday 21st July, I'm joining my brothers and sisters again at colne fire station for a charity football match! I'm dusting the football boots off to play alongside these amazing people who I miss far to much to mention! All monies donated o

Life can be cruel if you’re a dreamer.
Kimberly Joy - @kpossible41 Instagram Profile - inst4gram.com
kpossible41
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Life can be cruel if you’re a dreamer.

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@kpossible41 @_jon_nelson_ it was a sudden twist of fate. But mostly just leaving that stupid park lol

@kaaloo.concept How special! 😍💪🏻 We're currently looking for unique women to represent our clothing company, and you'd be a perfect fit! DM us if you want to make a change 💕

Baaaardzo intensywny dzień  najpierw wizyta w @osp.reda, potem w OSP Wejherowo, a na koniec wisienka na torcie JRG 1 PSP Władysławowo 🤩 już niedługo fotorelacja, a będzie na co popatrzeć 🥰
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Zapraszam cieplutko do @osp.reda 
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
#straż #straz #firefighter #passion #life #feurwehr #bomberos #sapeurpompier #hasici #miłość #służba #strażak #heroes #nomex # #vigilidelfuoco #strażaki #strażpożarna #blackangel_998 #firetruck #firedepartment #polishfirefighters #ochotniczastrażpożarna #firedepartment #blackangels #państwowastrażpożarna #firegirl #firewoman #femalefirefighter
Dominik "BLONDI" Słomian - @blackangel_998_official Instagram Profile - inst4gram.com
blackangel_998_official
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Baaaardzo intensywny dzień najpierw wizyta w @osp.reda , potem w OSP Wejherowo, a na koniec wisienka na torcie JRG 1 PSP Władysławowo 🤩 już niedługo fotorelacja, a będzie na co popatrzeć 🥰 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Zapraszam cieplutko do @osp

Wejherowo
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@blackangel_998_official @firemistrz OSP Wejherowo. Mają oni swoją siedzibę w budynku PSP 🚒

@xkrysp Mała poprawka właśnie :p OSP Wejherowo :p miło było że wpadłeś do nas na foty 😀

The 135 
400m run 
50 SB Squats
400m run
50 push ups
400m run
50 SB Cleans 
400m run 
50 sec plank 
400m run 
50 Tricep extensions 
400m run 
50 Russian Twists 
In @fitforthefire #blastmask
Swipe Left to see my “After” face
Kara - @st.florianfitness Instagram Profile - inst4gram.com
st.florianfitness
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The 135 400m run 50 SB Squats 400m run 50 push ups 400m run 50 SB Cleans 400m run 50 sec plank 400m run 50 Tricep extensions 400m run 50 Russian Twists In @fitforthefire #blastmask Swipe Left to see my “After” face

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@st.florianfitness @henny_pup14 Feel free to switch it to your cardio of choice!

@code_1_crew 💪🔥👊 going to have to put this on the list

@e2_uptown_usa -  Taking advantage of a slow day to get some wagon driver training in. 
Spotting hydrants, front and rear, supply line management in tight areas and positioning. 
Tag @trainyourprobie and use #trainyourprobie with your training and fire scene photos to be featured.
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@e2_uptown_usa - Taking advantage of a slow day to get some wagon driver training in. Spotting hydrants, front and rear, supply line management in tight areas and positioning. Tag @trainyourprobie and use #trainyourprobie with your training and fi

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@1981rfd @garrettharks We also utilize a MIV on Officers side if 2 supplies are needed, or if rear can’t be used for some reason.

@resqjason2 I like the rear intake

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𝔾𝕚𝕧𝕖 𝕒 𝕘𝕚𝕣𝕝 𝕥𝕙𝕖 𝕣𝕚𝕘𝕙𝕥 ⁣ 𝕊𝕦𝕤𝕡𝕖𝕟𝕕𝕖𝕣𝕤⁣
𝕒𝕟𝕕 𝕤𝕙𝕖 𝕨𝕚𝕝𝕝 𝕔𝕠𝕟𝕢𝕦𝕖𝕣 𝕥𝕙𝕖 ⁣ 𝕎𝕠𝕣𝕝𝕕⁣
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⁣ ⁣⁣ #femalefirefighter #pink #firefighter #firefighter_brotherhood #prilaga #thinredline #bunkergear #firedepartment #training #fitnessmotivation #firefighterwoman #firehouse #sunshine ⁣⁣⁣⁣⁣
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Babs | Firefighter Goddess - @yasss.its.babs Instagram Profile - inst4gram.com
yasss.its.babs
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⁣ ⁣ 𝔾𝕚𝕧𝕖 𝕒 𝕘𝕚𝕣𝕝 𝕥𝕙𝕖 𝕣𝕚𝕘𝕙𝕥 ⁣ 𝕊𝕦𝕤𝕡𝕖𝕟𝕕𝕖𝕣𝕤⁣ 𝕒𝕟𝕕 𝕤𝕙𝕖 𝕨𝕚𝕝𝕝 𝕔𝕠𝕟𝕢𝕦𝕖𝕣 𝕥𝕙𝕖 ⁣ 𝕎𝕠𝕣𝕝𝕕⁣ ⁣ ⁣ ⁣ ⁣⁣ #femalefirefighter #pink #firefighter #firefighter_brotherhood #prilaga #thinredline #bunkergear #firedepartment #training #fitnessmotivation #firefighterwoman #fireho

Broward County, Florida
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@tanks_and_fire @the_one_the_only_zak @btodd516

@love_that_fire_life Get it girl!! #femalefirefighters #girlpower!

OKAY FRIENDS...I need to move down a few more places to make the next cutoff in just 2️⃣ days!!!  .
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PLEASE get those ▪️DAILY VOTES▪️ in by clicking the link below  If you don’t mind, you can SHARE & TEXT the link to friends/family to help me get EXTRA votes. Let’s stay in this + create vital #mentalhealth programs for first responders across the country  .
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.  https://mshealthandfitness.com/2019/melissa-o-leary .
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Ya’ll are seriously AWESOME  .
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www.facebook.com/FearlesslyFitCO
www.fearlesslyfit.net .
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#mshealthandfitness19 #firefighter #Colorado #fitnesscoach #fitness #fitnesslife #marathongirl #fitmom #momstrength #support #firstresponders #mentalhealthawareness #femalefirefighter #thinredline #firefighterbrotherhood #volunteer #goVOTE
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OKAY FRIENDS...I need to move down a few more places to make the next cutoff in just 2️⃣ days!!! . . PLEASE get those ▪️DAILY VOTES▪️ in by clicking the link below If you don’t mind, you can SHARE & TEXT the link to friends/family to help me get E

Great Sand Dunes National Park
You can take the girl outta the woods.....but she still will love the trees.
Sarah Itchue - @evergreenfitnessgirl Instagram Profile - inst4gram.com
evergreenfitnessgirl
1

You can take the girl outta the woods.....but she still will love the trees.

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@evergreenfitnessgirl #motherofdogs #idratherbewithmydog #dogmomsofinstagram #prouddogmom #dogmomaf #womenintimber #femalefirefighter #outdoorswoman #lifehappensoutdoors #findmeoutside #herwanderfullife #farmher #womeninag #homesteadersofinstagram #iamcountryside #iamamodernfarmer #homesteadinglife #halfmarathonprep #ihavearunnersbody #instagramrunners #wonderfulwildwomen #wildwomansisterhood #lifeoutthere #lifeinthewoods #outinthewoods #forestdweller #teammorethanyouseek

I'm sure Danny wont mind me sharing this.... I got this message at 5am Sunday morning! Let's just say it made tears come to my eyes! I dont think I realised how much I would miss everyone at colne fire station and the impact they all had on my life! All I can be is forever thankful I had them and still have a lot of them in my life one way or another! I also didnt know how much I meant to those I worked with or the impact me leaving would have on the station. Colne fire... brothers and sisters... you all were and are 1 in a million!! #loveya #femalefirefighter #firefamily #emergencyservices #womeninuniform #thisgirlcan #firefighter #oncall #10years #grateful
FemaleFirefighterFit - @femalefirefighterfit Instagram Profile - inst4gram.com
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I'm sure Danny wont mind me sharing this.... I got this message at 5am Sunday morning! Let's just say it made tears come to my eyes! I dont think I realised how much I would miss everyone at colne fire station and the impact they all had on my life!

Third heart looks good! It's from a save I did along with some other members on June 27th. Love the sticker!

#firefighterswag #firefightercombatchallenge #firefightertraining #firefighterowned #firefighters_daily #firefighter_feuerwehr #firefighterleather #femalefirefighter #firefighters_unite #firefightershirts #firefightergirlfriend #firefighterfamilies #firefighterbrotherhood #firefighterswife #firefighterwoman #firefighterintraining #firefighters #firefightergirl #firefighterlife #firefightergirls
AWM - @amainville87 Instagram Profile - inst4gram.com
amainville87
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Third heart looks good! It's from a save I did along with some other members on June 27th. Love the sticker! #firefighterswag #firefightercombatchallenge #firefightertraining #firefighterowned #firefighters_daily #firefighter_feuerwehr #firefighterl

These pants are tacti-cool hahaha honestly not too bad for a pair of $10 bdu style pants from Rose's oh and I lost weight so I can fit in a 36inch waist. 2 more inches and I'll be down to my pre baby waist! Seriously these are some comfy pants to work the fd in! Only down fall is I got Lint from who knows where on them lol.

#firefighterswag #firefightercombatchallenge #firefightertraining #firefighterowned #firefighters_daily #firefighter_feuerwehr #firefighterleather #femalefirefighter #firefighters_unite #firefightershirts #firefightergirlfriend #firefighterfamilies #firefighterbrotherhood #firefighterswife #firefighterwoman #firefighterintraining #firefighters #firefightergirl #firefighterlife #firefightergirls
AWM - @amainville87 Instagram Profile - inst4gram.com
amainville87
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These pants are tacti-cool hahaha honestly not too bad for a pair of $10 bdu style pants from Rose's oh and I lost weight so I can fit in a 36inch waist. 2 more inches and I'll be down to my pre baby waist! Seriously these are some comfy pants to wor

Create a life for yourself that when you wake up in the morning you’d rather be awake than dreaming. Never stop chasing that dream. With enough discipline and drive you can go, do or be whatever you want! Don’t settle for average.  ————————————————————————
Photo Shared Via Pinterest, Please Tag Owner Below
———————————————————————— #firefighterforlife #femalefirefighter #firefightergirlfriend #firefighterwife #firefighterlove #firefighterpride #firefightergirl #firefighters #firefighterposts #firefighterfamilies #firefighterwoman #firefighters_unite #firefightersgym #firefighterheros #firefighterleather #firefightershirts #firefighterowned #firefighterswag #firefighterslife
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Create a life for yourself that when you wake up in the morning you’d rather be awake than dreaming. Never stop chasing that dream. With enough discipline and drive you can go, do or be whatever you want! Don’t settle for average. ——————————————————

You life is YOUR story. The best part is, you’re the author & the main character.
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If you want a survivor story, then create it.
You want a badass overcoming story then fucking create it!!
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Stop reading your past chapters and identifying yourself by them.
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You can always change the direction if you don’t like how your story is going.
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#writeyourstory
Shelby • Frame - @s_frame73 Instagram Profile - inst4gram.com
s_frame73
1

You life is YOUR story. The best part is, you’re the author & the main character. . If you want a survivor story, then create it. You want a badass overcoming story then fucking create it!! . Stop reading your past chapters and identifying yourself b

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@s_frame73 #beyourownhero #change #makechange #manifestation #positivemind #positivity #life #highonlife #wedorecover #recoverywarrior #standout #beunique #better #pruvit #keto #ketones #firefighter #femalefirefighter #dogmom #labradormom

In case you hadn’t heard.... These two recently released flavors are back in stock!  These products are always on point and the flavor profiles are amazing 🤤

They are so good and likely to sell out again so stock up while you can! ️🇺🇸 As always, click the link in my bio for free shipping on any order.  
#1stphorm #iam1stphorm #legionofboom #protein #nutrition #macros #postworkout #mealprep #firefighter #femalefirefighter #1stphormfirefighters #womenof911 #weightloss #fitness
Myschel - @chelfit23 Instagram Profile - inst4gram.com
chelfit23
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In case you hadn’t heard.... These two recently released flavors are back in stock! These products are always on point and the flavor profiles are amazing 🤤 They are so good and likely to sell out again so stock up while you can! ️🇺🇸 As always, cli

Brownsburg, Indiana
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@chelfit23 @same1213 oh no! That was fast

@same1213 @chelfit23 yup.

My bestie is back in VA
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#bestfriend #myrideordie #bff #bossbabe #beyourownboss #hustle #bonbabe #arbonne #onmytime #girlboss #myfizzbiz #opportunity #ceo #entreprenuer #healthyliving #femalefirefighter #fitfirefighter #svfc14 #firefighterlife #fitspo #fitchick #fitness #health #wellness #curlboss #naturalcurls #curlyhair #naturallycurlyhair
Harley Bird - @thbird14 Instagram Profile - inst4gram.com
thbird14
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My bestie is back in VA x x x #bestfriend #myrideordie #bff #bossbabe #beyourownboss #hustle #bonbabe #arbonne #onmytime #girlboss #myfizzbiz #opportunity #ceo #entreprenuer #healthyliving #femalefirefighter #fitfirefighter #svfc14 #firefighterlife #

Blacksburg, Virginia
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@grace_elixe ✨ Your page is so awesome❣️We would like you to be one of our brand ambassadors ⭐️ Please send a message to our main account @elixeboutique 📩 for the proposal. 💌 and let them know that GRACE sent you ❣️🥰

Headed into 3 for smoke in the Walmart #547trucking #90goes #fireandironfitness #stayconsistent #inspire #motivate #overcome -
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#firefighter #firefighterworkouts #firefighterfit #strengthtraining #firefighterfitness #firefighterworkout #femalefirefighter #healthy #health #onduty #fitforduty #endurance #womeninuniform #911 #thinredline #bodybuilding #firedepartment #fireengine #train #crossfit #firesciencenutrition #chief_miller
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FIRE AND IRON FITNESS - @fireandironfitness Instagram Profile - inst4gram.com
fireandironfitness
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Headed into 3 for smoke in the Walmart #547trucking #90goes #fireandironfitness #stayconsistent #inspire #motivate #overcome - - - - - ️️️️️️️️️️️️ JOIN THE FIRE AND IRON FAMILY! TAG @fireandironfitness in your posts! ️️️️️️️️️️️️ . . . . • #firefigh

Comments

@jgirv55 @itscarrlyyy @owenwasil JOBTOWNNNNNNNNN

@fireandironfitness @mkaranda 😂😂😂😂

I try not to be sexc but I cant help it cause I am a firefighter 
Happy Monday Loves 🤪🤪
#ladyinred
#solid
#legsforalifetime
#neverforgotten
#neverfaded
#keepingitonpoint
#summertime
#femalefirefighter
Shornizzle Bowen - @sheisfunfiresexc Instagram Profile - inst4gram.com
sheisfunfiresexc
27

I try not to be sexc but I cant help it cause I am a firefighter Happy Monday Loves 🤪🤪 #ladyinred #solid #legsforalifetime #neverforgotten #neverfaded #keepingitonpoint #summertime #femalefirefighter

Milestone Seafood Restaurant Bar and Grill
Comments

@alla_funk ⚘⚘⚘

@oruganti.harshavardhanreddy Superb stills👌👌😍😍😘😘❤️❤️💋💋

Monday morning calls for a large coffee, weekend dreaming, and a wrap bracelet of course.
Handmade Jewelry & Decor - @evergreenstamping Instagram Profile - inst4gram.com
evergreenstamping
3

Monday morning calls for a large coffee, weekend dreaming, and a wrap bracelet of course.

Higgins Lake, Michigan
Comments

@itsaparmedlife Okay but Quills coffee isn't in Michigan 🤔 Then again, it's probably worth the drive all the way to Kentucky 😂

@evergreenstamping @itsaparmedlife 😂 my friend took the picture in Indy! It auto tagged me at Higgins lake since I live near there lol

This workout looks fun Clip from @michaeleckert_fit @zipzazo

Tag @topyourpotential and use #topyourpotential with your training content to be featured.
Follow Us On
FACEBOOK- Top Your Potential
TWITTER- @trainyourprobie
INSTAGRAM- @topyourpotential
#topyourpotential #firefit #firetruck #firedepartment #fireman #firefighters #ems #firefighter #firefighting #technicalrescue #paramedic #firehouse #femalefirefighter #firedept #iaff #feuerwehr #crossfit #airborne #brandweer #pompier #medic #hazmat #ambulance #bomberos #fdny #coffee #firerescue #yegfitness #firefighterfitness
Top Your Potential ® - @topyourpotential Instagram Profile - inst4gram.com
topyourpotential
3

This workout looks fun Clip from @michaeleckert_fit @zipzazo Tag @topyourpotential and use #topyourpotential with your training content to be featured. Follow Us On FACEBOOK- Top Your Potential TWITTER- @trainyourprobie INSTAGRAM- @topyourpotential

Comments

@kentucky_guerrilla_edc @peaceful_reaper_contingencies swinging a hammer sucks lol

@jag010111 @ffpm1008

Some morning motivation from @code_photography.

Tag @trainyourprobie and use #trainyourprobie with your training and fire scene photos to be featured.
Follow Us On
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#trainyourprobie #firefit #firetruck #firedepartment #fireman #firefighters #ems #firefighter #firefighting #technicalrescue #paramedic #firehouse #femalefirefighter #firedept #iaff #feuerwehr #crossfit #airborne #brandweer #pompier #medic #hazmat #ambulance #bomberos #fdny #coffee #firerescue #yegfitness #firefighterfitness
Train Your Probie ® - @trainyourprobie Instagram Profile - inst4gram.com
trainyourprobie
2

Some morning motivation from @code_photography. Tag @trainyourprobie and use #trainyourprobie with your training and fire scene photos to be featured. Follow Us On FACEBOOK- Train Your Probie TWITTER- @trainyourprobie INSTAGRAM- @trainyourprobie #tr

Comments

@feuerwehrmuseumbayern Besucht uns im Museum 🚒🚨

@vermette33 @tombanman @verno_inferno

Preseason combat challenge training has begun! So sore from two days of this but so much fun and so worth it! Thanks @firecompdanb for getting us through this 
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#devollies #firefighter #devonport #auckland #fireservice #firefightertraining #volunteerfirefighter #firewoman #firefit #firefighters #femalefirefighter #beforeandafter #firefighterfitness #devonportvolunteerfirefighter #aucklandvolunteerfirefighter #firefighterposts #firelife #firefightercombatchallenge #combatchallenge #firefighterconbatchallengetraining #nzvolunteerfirefighter #firefamily #firefighterlife #womeninuniform #firefightercombatchallenge #womenfirefighters #firedept #firebrigade #gains #fenz
Jess A - @jess_a_1994 Instagram Profile - inst4gram.com
jess_a_1994
1

Preseason combat challenge training has begun! So sore from two days of this but so much fun and so worth it! Thanks @firecompdanb for getting us through this . . . . . . . #devollies #firefighter #devonport #auckland #fireservice #firefightertraini

Devonport, New Zealand
Comments

@iamawg This looks fun!!

for original Firefighter t-shirt & Hoddie 
Check the link in our bio️
Worldwide shipping  
 Follow, Like, Share and Comment
 DoubleTap & Tag Your Friends Below⤵
 Via:@thejustinerose
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#firefighters_daily #firefighter_feuerwehr #firefighterhumor #firefighterlove #firefightershirts #firefighterintraining #firefighterheros #firefighterswag #femalefirefighter #firefighterswife #firefighterbrotherhood #firefighterpride #firefighterleather #firefighterowned #firefightertraining #firefighters_unite
firefighter - @firefighter_is_life Instagram Profile - inst4gram.com
firefighter_is_life
1

for original Firefighter t-shirt & Hoddie Check the link in our bio️ Worldwide shipping Follow, Like, Share and Comment DoubleTap & Tag Your Friends Below⤵ Via:@thejustinerose . . #firefighters_daily #firefighter_feuerwehr #firefighterhumor #f

Comments

@alainmroz Jolie

Quick, little dogo rescue all before 10 in the morning ️
(if you have a pet, make sure they are micro-chipped incase they ever go missing! And atleast a collar with a name and number! Your pets are your family!) .
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#firefighterdaily #firefighting #firebrigade #fireandrescueservice #firefighter#femalefirefighter #animalrescue #dogrescue
Tree✨ - @nanctree Instagram Profile - inst4gram.com
nanctree
0

Quick, little dogo rescue all before 10 in the morning ️ (if you have a pet, make sure they are micro-chipped incase they ever go missing! And atleast a collar with a name and number! Your pets are your family!) . . . . . . . . . . . . . #firefighter

Jaaa das sind wir. Rico ( @Fire rico112 ) und Marie ( @marie.trappen  und @firefightermaryy ) 
Die Frage die sich uns stellte ... Wenn wir über unser Leben berichten möchten... Macht das jeder auf seinem Profil oder machen wir uns ein gemeinsames Konto 🤷‍️. Ich (Marie) mache gerne Bilder und bearbeite sie auch gerne ... Also war meine Idee eines gemeinsamen Kontos geboren 
Hier wird es um uns gehen .. Unser Leben mit und in der Feuerwehr und unserem Plan ein Expeditionsmobil zu bauen.
Wir lieben die Natur und gehen gerne wandern und auf Reisen 🥰️ Also Mixen wir einfach mal alles durch. 
Starten wir das Projekt  Viele Grüße Marie 
Ps: Auf meinem Profil geht es ganz normal weiter... 🥰

#feuerwehr #feuerwermann #freiwilligefeuerwehr #expeditionsmobil #defender110 #outdoor #naturelover #naturliebe #expeditionsmobile #feuerwehrmann #femalefirefighter #travel #traveller #photographer
Marie & Rico - @wirsindeinteam Instagram Profile - inst4gram.com
wirsindeinteam
2

Jaaa das sind wir. Rico ( @fire rico112 ) und Marie ( @marie.trappen und @firefightermaryy ) Die Frage die sich uns stellte ... Wenn wir über unser Leben berichten möchten... Macht das jeder auf seinem Profil oder machen wir uns ein gemeinsames Kon

Comments

@muller6025 Wow herrlich👌👌😍😍

@ingrid_jauernig Klasse Idee! Expeditionsmobil? Da bin ich aber gespannt 😃

Like the calming abilities that the essence of nature provides? Well lucky for you, smooth has that just for you.
Restful Aroma - @restfularoma Instagram Profile - inst4gram.com
restfularoma
1

Like the calming abilities that the essence of nature provides? Well lucky for you, smooth has that just for you.

Houston, Texas
Comments

@restfularoma . . . . . . . . . #houston_insta #houstonlife #katytx #katytexas #galvestontx #igaustintexas #sanantonioblogger #sanantoniomoms #corpuschristitx #houstonmua #firefighterlife #firefighterlove #firefighterswag #firefighterslife #firefighterheros #firefighterfamily #firefighterproblems #femalefirefighter #firefighterswife #firefighters_daily #essentialoilblends #essentialoillife #essentialoiltips #essentialoils101 #naturesmedicine #naturalremedy #holisticbeauty #holisticliving #mindbodygram #wellpreneur

Reposted from @topyourpotential -  Who's going to accept this challenge?! Tag a friend you think that can last longer than 13 seconds!
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From @fitops_six
Tag @topyourpotential and use #topyourpotential with your training content to be featured.
Follow Us On
FACEBOOK- Top Your Potential
TWITTER- @trainyourprobie
INSTAGRAM- @topyourpotential
#trainyourprobie #firefit #firetruck #firedepartment #fireman #firefighters #ems #firefighter #firefighting #technicalrescue #paramedic #firehouse #femalefirefighter #firedept #iaff #feuerwehr #crossfit #airborne #brandweer #pompier #medic #hazmat #ambulance #bomberos #fdny #coffee #firerescue #yegfitness #firefighterfitness
Train Your Probie ® - @trainyourprobie Instagram Profile - inst4gram.com
trainyourprobie
14

Reposted from @topyourpotential - Who's going to accept this challenge?! Tag a friend you think that can last longer than 13 seconds! . . . . . . From @fitops_six Tag @topyourpotential and use #topyourpotential with your training content to be featu

Comments

@namnunpl Song?

@jessespringirth Done @dan._kelly

Friday, July 12, 2019, I graduated from the Livingston County Firefighter Training Academy. I am no longer a cadet! Now the real training begins... ‍ #femalefirefighter #probie
Melissa Bechtel - @bechtelmelissa Instagram Profile - inst4gram.com
bechtelmelissa
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Friday, July 12, 2019, I graduated from the Livingston County Firefighter Training Academy. I am no longer a cadet! Now the real training begins... ‍ #femalefirefighter #probie

Comments

@liilmamaa27 I am so proud to call you a friend! Congratulations!

@aimee.damico Congrats!! 💛😊

My brother in law got married to a gorgeous gal at the Houdini Mansion in LA last night. It was everything you could dream up and more. 🥂
D. Waldum - @halligansand_hairties Instagram Profile - inst4gram.com
halligansand_hairties
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My brother in law got married to a gorgeous gal at the Houdini Mansion in LA last night. It was everything you could dream up and more. 🥂

Houdini Mansion - The Houdini Estate
Comments

@littlethunder94 Yall are an adorable couple

@fitzeri.workoutt Hey !🔥 Your instagram is amazing, we’d like to collaborate with you, DM us!💗

 SIGNS YOU NEED TO EAT MORE CALORIES
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️Calories are a hot topic of conversation in today's diet culture. And although many people focus on eating fewer calories to reach their weight-loss goals, not eating enough can have a serious impact on your health.
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️Your body even warns you when you're not getting enough nutrients through symptoms like constipation and headaches.
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🤒There are many other indicators that you need to increase your calorie intake. But these are the most common ones. .
You might experience one or two of these, it doesn’t immediately mean you are eating too little. But it can.
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️But when you are constantly cold, your weight is not going down, getting headaches and losing a lot of hair. You might need to think about this!
——
By @leticiatown
Tag @topyourpotential and use #topyourpotential with your training content to be featured.
Follow Us On
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TWITTER- @trainyourprobie
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#topyourpotential #firefit #firetruck #firedepartment #fireman #firefighters #ems #firefighter #firefighting #technicalrescue #paramedic #firehouse #femalefirefighter #firedept #iaff #feuerwehr #crossfit #airborne #brandweer #pompier #medic #hazmat #ambulance #bomberos #fdny #coffee #firerescue #yegfitness #firefighterfitness
Top Your Potential ® - @topyourpotential Instagram Profile - inst4gram.com
topyourpotential
2

SIGNS YOU NEED TO EAT MORE CALORIES . ️Calories are a hot topic of conversation in today's diet culture. And although many people focus on eating fewer calories to reach their weight-loss goals, not eating enough can have a serious impact on your he

Comments

@17_r.s.oremus We both need to eat more @nredmond184

@native_firefighter028 @jay_axgg

Little brush fire  today in Wadsworth. In my personal opinion it’s a little too windy for folks to be burning today. The rain made everything grow real fast & big. Then  we’ve had these record heat days with some wind & now things are catching much easier. #volunteerfirefighter #femalefirefighter #matagorda #firefighting #becareful
Christy Bishop - @christymojo Instagram Profile - inst4gram.com
christymojo
1

Little brush fire today in Wadsworth. In my personal opinion it’s a little too windy for folks to be burning today. The rain made everything grow real fast & big. Then we’ve had these record heat days with some wind & now things are catching much e

Matagorda, Texas
Comments

@platham22 Stay safe out there!

Será que esse deu trabalho ?  #Repost @trainyourprobie
• • • • •
A scenario that is almost impossible to train for. Structural collapse is one of the scariest things we can face on the fireground. Stay vigilant and look for indicators of imminent structure collapse. And if you are the junior member on your shift, never hesitate to let the other members of the crew know what you are seeing.. you might have seen or heard something that everyone else has missed.
Watch each others back and stay safe out there.

Tag @trainyourprobie and use #trainyourprobie with your training and fire scene photos to be featured.
Follow Us On
FACEBOOK- Train Your Probie
TWITTER- @trainyourprobie
INSTAGRAM- @trainyourprobie
#trainyourprobie #firefit #firetruck #firedepartment #fireman #firefighters #ems #firefighter #firefighting #technicalrescue #paramedic #firehouse #femalefirefighter #firedept #iaff #feuerwehr #crossfit #airborne #brandweer #pompier #medic #hazmat #ambulance #bomberos #fdny #coffee #firerescue #yegfitness #firefighterfitness
Emergência Sergipe - @emergenciasergipe Instagram Profile - inst4gram.com
emergenciasergipe
1

Será que esse deu trabalho ? #repost @trainyourprobie • • • • • A scenario that is almost impossible to train for. Structural collapse is one of the scariest things we can face on the fireground. Stay vigilant and look for indicators of imminent str

Comments

@nafitali.lu 👏👏👏👏👏👏👏

Life is crazy. Things are chaotic. But yet, I’m still over here killing it. .
I’d be lying if I said it was easy. There are days where motivation is nonexistent. There are days where I’d rather crawl into bed after work than press play. There are also days where I can’t seem to control my eating. That’s life. It has ups and downs; not every day is going to be peachy. .
I’ve had many “I can’t do this,” or “I want to quit” days. But I’ve never actually quit. Sometimes I need to slow it down. Sometimes my body needs to rest. Sometimes I just allow myself to eat what I want, in moderation. But I’ve never just given up. Why would I? That makes starting again that much harder! .
Consistency is key. .
Make a commitment to yourself and stick to it. A commitment turns into a habit. A habit then becomes a consistent one. Why have you not taken control of your health? What are you waiting for? .
I’m committing to 100 days of workouts. Think you’ve got what it takes to do the same? Consider this a CHALLENGE. I’m only taking a handful of challengers for this 100-day journey and I’ll even make a bet with you to make it interesting  #watchmeorjoinme #ResistingARest #choosehealth #ichallengeyou #musclesandmascara #livehealthy #furmama #dogmom #femalefirefighter #administrativeprofessional #moveyourass #startnow #workhard #healthyliving #myjourney #livingmybestlife #consistency #createahabit #doitforYOU
Kristen Walters(Mayo) - @kwalters1992 Instagram Profile - inst4gram.com
kwalters1992
0

Life is crazy. Things are chaotic. But yet, I’m still over here killing it. . I’d be lying if I said it was easy. There are days where motivation is nonexistent. There are days where I’d rather crawl into bed after work than press play. There are als

A scenario that is almost impossible to train for. Structural collapse is one of the scariest things we can face on the fireground. Stay vigilant and look for indicators of imminent structure collapse. And if you are the junior member on your shift, never hesitate to let the other members of the crew know what you are seeing.. you might have seen or heard something that everyone else has missed.
Watch each others back and stay safe out there.

Tag @trainyourprobie and use #trainyourprobie with your training and fire scene photos to be featured.
Follow Us On
FACEBOOK- Train Your Probie
TWITTER- @trainyourprobie
INSTAGRAM- @trainyourprobie
#trainyourprobie #firefit #firetruck #firedepartment #fireman #firefighters #ems #firefighter #firefighting #technicalrescue #paramedic #firehouse #femalefirefighter #firedept #iaff #feuerwehr #crossfit #airborne #brandweer #pompier #medic #hazmat #ambulance #bomberos #fdny #coffee #firerescue #yegfitness #firefighterfitness
Train Your Probie ® - @trainyourprobie Instagram Profile - inst4gram.com
trainyourprobie
70

A scenario that is almost impossible to train for. Structural collapse is one of the scariest things we can face on the fireground. Stay vigilant and look for indicators of imminent structure collapse. And if you are the junior member on your shift,

Comments

@rolls_royce45 @b.bauman26 true! Haha

@bc_case14 YIKES

Take it to the ropes 🤡 .
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#fireandironfitness #stayconsistent #inspire #motivate #overcome -
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️️️️️️️️️️️️ JOIN THE FIRE AND IRON FAMILY! TAG @fireandironfitness in your posts! ️️️️️️️️️️️️
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#firefighter #firefighterworkouts #firefighterfit #strengthtraining #firefighterfitness #firefighterworkout #femalefirefighter #healthy #health #onduty #fitforduty #endurance #womeninuniform #911 #thinredline #bodybuilding #firedepartment #fireengine #train #crossfit #firesciencenutrition #chief_miller
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FIRE AND IRON FITNESS - @fireandironfitness Instagram Profile - inst4gram.com
fireandironfitness
6

Take it to the ropes 🤡 . . #fireandironfitness #stayconsistent #inspire #motivate #overcome - - - - - ️️️️️️️️️️️️ JOIN THE FIRE AND IRON FAMILY! TAG @fireandironfitness in your posts! ️️️️️️️️️️️️ . . . . • #firefighter #firefighterworkouts #firefig

Retro Fitness - Bayville, NJ
Comments

@fireandironfitness @cats_iron_klub 😂😂😂😂

@sparki041724 Go son!!!🙌

Use these as a finisher on your next leg day.  Start with just the bar or machine to get your form right, do about 20 reps, and increase the weight to however you feel, (don’t go below 10 reps). Trust me, your quads will start to burn.  I wish this t-bar machine allowed for me to go a little deeper in my squat.  I’ll add an “appropriate” platform underneath me on my next leg day.  That’s what’s so great about workouts, you can create and adjust exercises to suit your needs, for instance, here where I’m trying to incorporate fast twitch muscles and burn outs, (nothing crazy though). Exercises should be taylor made to you and effective for what your goals are.

#glutes #bööty #bootyfordays #legs #bodybuilding #bodybuildingmotivation #femalecompetitor #workout #motivation #gymlife #beastmode #instafit #instafitness #fitness #fitnessmodel #goldsgytm #fitchick #fitchicks #fitspo #heavylifting #weightlifting #chickswholift #girlswithmuscles #futureparamedic #futurefirefighter #paramedic #fitnessmotivation #firefighter #femalefirefighter #emt
BadAFireMedic - @blairesharetruth Instagram Profile - inst4gram.com
blairesharetruth
2

Use these as a finisher on your next leg day. Start with just the bar or machine to get your form right, do about 20 reps, and increase the weight to however you feel, (don’t go below 10 reps). Trust me, your quads will start to burn. I wish this t

Momentum Fitness Tally
Comments

@truefeatbrand Hi! We’d love for you to rep our leggings. Send us a message if you’re interested!

@tillyeats This looks killer!

My love Firefighter ...
Was für ein Wochenende....erstens kommt es anders, zweitens wie man denkt! Gestern war ich definitiv zur falschen Zeit am falschen Ort  ein schöner Pferdekuss am Oberschenkel ist das Resultat. Jetzt heißt es erstmal ausruhen und das Bein hochlegen....ausgerechnet ich

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(Werbung da Markenerkennung)

Follow my instagram if you love  Firefighter:  @welove_firefighter_Jerry
Love to tag? Please do!⤵ * .
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.  repost @n.meyne
#welove_firefighter_Jerry
#firefighter_girl_love
#welove_firefighter
Jerry - @welove_firefighter_jerry Instagram Profile - inst4gram.com
welove_firefighter_jerry
1

My love Firefighter ... Was für ein Wochenende....erstens kommt es anders, zweitens wie man denkt! Gestern war ich definitiv zur falschen Zeit am falschen Ort ein schöner Pferdekuss am Oberschenkel ist das Resultat. Jetzt heißt es erstmal ausruhen u

Comments

@welove_firefighter_jerry #firefighterleather #firefightergirls #firefighterbrotherhood #femalefirefighter #firefighterfood #firefightershirt #firefighter_girl_love #firefighter_strong #indonesiafirefighter #recycledfirefighter #californiafirefighter #firefighter_feuerweh #firefightergear #firefightercouple #firefightermemes #firefighterfriday #firefighterwedding #firefightercalendar #firefighterindonesia #firefighterworkout

Brother/sister hood 🇺🇸 tag your brother or sister in the service🤙 Tag @thinredline_911 with your training and fire scene photos.
#thinredline911 #firefit #firetruck #firedepartment #fireman #firefighters #ems #firefighter #firefighting #technicalrescue #paramedic #firehouse #femalefirefighter #rescue #firedept #iaff #feuerwehr #crossfit #colorado #fit #fitness #fitnessmotivation #family #brotherhood #ems #sendit #military #usarmy #goarmy #supportourtraps #merica
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For more make sure to follow
@thinredline_911
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@thinredline_911
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@thinredline_911
ThinRedLine911 - @thinredline_911 Instagram Profile - inst4gram.com
thinredline_911
3

Brother/sister hood 🇺🇸 tag your brother or sister in the service🤙 Tag @thinredline_911 with your training and fire scene photos. #thinredline911 #firefit #firetruck #firedepartment #fireman #firefighters #ems #firefighter #firefighting #technicalresc

Comments

@thinredline_911 @feuerwehrmuseumbayern what does that mean?

@gianluca_v_b_troilo @thinredline_911 he say "meet our museum"

It was a weekend full of growth and self exploration, but also a weekend of pure joy. I took a little time to put together a bracelet I had been envisioning for a few weeks, and it came out even more perfect than I could have imagined. Petoskey stones with a northern Michigan deer antler button brought a little slice of home on the road with me to Indy. The Petoskey stone is said to enhance and clarify your own emotions, as well as help with creative expression. But for Michiganders like me, it just means home. Now listed in my Etsy shop!
Sarah Itchue - @evergreenfitnessgirl Instagram Profile - inst4gram.com
evergreenfitnessgirl
3

It was a weekend full of growth and self exploration, but also a weekend of pure joy. I took a little time to put together a bracelet I had been envisioning for a few weeks, and it came out even more perfect than I could have imagined. Petoskey stone

Higgins Lake, Michigan
Comments

@meganbaranski I can't wait for mine to arrive!! 😁

@evergreenfitnessgirl @meganbaranski I’m seriously so excited for you! I’m obsessed with them 😍😂

Having trouble sleeping? Soothe can solve the problem for you. 
Comment below your bedtime routine!
Restful Aroma - @restfularoma Instagram Profile - inst4gram.com
restfularoma
1

Having trouble sleeping? Soothe can solve the problem for you. Comment below your bedtime routine!

Houston, Texas
Comments

@restfularoma . . . . . . . . . #houston_insta #houstonlife #katytx #katytexas #galvestontx #igaustintexas #sanantonioblogger #sanantoniomoms #corpuschristitx #houstonmua #firefighterlife #firefighterlove #firefighterswag #firefighterslife #firefighterheros #firefighterfamily #firefighterproblems #femalefirefighter #firefighterswife #firefighters_daily #essentialoilblends #essentialoillife #essentialoiltips #essentialoils101 #naturesmedicine #naturalremedy #holisticbeauty #holisticliving #mindbodygram #wellpreneur

 Featured Fan  @beth.heagney Is an On-Call Firefighter in her local Community, she is focused on her Fitness through CrossFit and is most importantly Fully Involved! ‍‍️ Be Fully Involved Fire! ‍️ @befullyinvolvedfire
#fullyinvolvedfire #fullyinvolved #fullyinvolvedfirefighters #crossfit #crossfitfirefighter #firefightercrossfit #functionalfitness #firefighterfunctionalfitness #functionalfitnessfirefighter #firefighter #fireservice #fireandrescue #fireandrescueservice #firebrigade #hwpo
#firedepartment #firedept #featured #featuredfan #befullyinvolvedfire #femalefirefighter #firewoman
Be Fully Involved Fire - @befullyinvolvedfire Instagram Profile - inst4gram.com
befullyinvolvedfire
0

Featured Fan @beth.heagney Is an On-Call Firefighter in her local Community, she is focused on her Fitness through CrossFit and is most importantly Fully Involved! ‍‍️ Be Fully Involved Fire! ‍️ @befullyinvolvedfire #fullyinvolvedfire #fullyinvolve

You were born with the ability to change someone’s life. Don’t ever waste it.
Monique “Mo” Scro - @mo_scro Instagram Profile - inst4gram.com
mo_scro
24

You were born with the ability to change someone’s life. Don’t ever waste it.

Atlanta, Georgia
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@mo_scro @bjpmusic1 I hate you lol

@mo_scro @zach_scott121 no thank you

‍
DM US Firefighter Pics
 Follow, Like, Share and Comment
 DoubleTap & Tag Your Friends Below⤵
 Via: @kir_amb
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#firefighters_unite #firefighterbrotherhood #firefighter_feuerwehr #firefighterleather #firefighterintraining #firefighterpride #firefightergirlfriend #firefighterfunctionalfitness #firefighterproblems #wildlandfirefighter #femalefirefighter #firefightercombatchallenge #firefighterslife #firefighterfamily #firefighterfamilies #firefightershirts #firefightershirt #firefighterposts #firefighterapparel #firefighterhumor #firefighterfitness
Kara P. Ellison - @kara.p.ellison_ Instagram Profile - inst4gram.com
kara.p.ellison_
0

‍ DM US Firefighter Pics Follow, Like, Share and Comment DoubleTap & Tag Your Friends Below⤵ Via: @kir_amb . . . . . . . #firefighters_unite #firefighterbrotherhood #firefighter_feuerwehr #firefighterleather #firefighterintraining #firefighterpri

I know this competition seems like it’s dragging!! Trust me I feel it too, but we’re kicking ass!!! Please keep voting daily. Your supporting and showing love for me and all of Emergency Services!!!! https://mshealthandfitness.com/2019/april-2.  #firefighterfitness #femalefirefighter #firedepartment#fireandironfitness #555fitness #nextrung
April Manyon - @firea26 Instagram Profile - inst4gram.com
firea26
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I know this competition seems like it’s dragging!! Trust me I feel it too, but we’re kicking ass!!! Please keep voting daily. Your supporting and showing love for me and all of Emergency Services!!!! https://mshealthandfitness.com/2019/april-2. #fir

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@abdolahi0056 Good nice beatifull kiss ⚘❤❤

3 rounds:
18 lunges 
12 push ups
6 pull ups
-directly into-
3 rounds:
50m sled drag (backward drag)
50m sled drag (forward drag)
From @cayla.harper

Tag @topyourpotential and use #topyourpotential with your training content to be featured.
Follow Us On
FACEBOOK- Top Your Potential
TWITTER- @trainyourprobie
INSTAGRAM- @topyourpotential
#topyourpotential #firefit #firetruck #firedepartment #fireman #firefighters #ems #firefighter #firefighting #technicalrescue #paramedic #firehouse #femalefirefighter #firedept #iaff #feuerwehr #crossfit #airborne #brandweer #pompier #medic #hazmat #ambulance #bomberos #fdny #coffee #firerescue #yegfitness #firefighterfitness
Top Your Potential ® - @topyourpotential Instagram Profile - inst4gram.com
topyourpotential
3

3 rounds: 18 lunges 12 push ups 6 pull ups -directly into- 3 rounds: 50m sled drag (backward drag) 50m sled drag (forward drag) From @cayla.harper Tag @topyourpotential and use #topyourpotential with your training content to be featured. Follow Us

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@farzaneatarbashe Excellent

@rescuejenn_221 🔥

The @petaluma_firefighters top 9! Nearly 60k likes for 2018. We appreciate the love and support. Your @petaluma_firefighters wish everyone a safe and happy new year! 
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#firefighterwoman #firefighterheros #firefightergirls #femalefirefighter #firefighterforlife #firefighterposts #firefighterslife #firefighterlove #firefighters_daily #firefighterowned
Paul J. Apgar - @paul.j.apgar Instagram Profile - inst4gram.com
paul.j.apgar
0

The @petaluma_firefighters top 9! Nearly 60k likes for 2018. We appreciate the love and support. Your @petaluma_firefighters wish everyone a safe and happy new year! . . . #firefighterwoman #firefighterheros #firefightergirls #femalefirefighter #fi

This warmer is available on my scentsy website. Link is in bio! Make sure to search the name of the warmer!!! I own one and love it! They are available in the USA on my site and $45 plus tax and shipping!!!! Link: https://mainville.scentsy.us 
#firefighterswag #firefightercombatchallenge #firefightertraining #firefighterowned #firefighters_daily #firefighter_feuerwehr #firefighterleather #femalefirefighter #firefighters_unite #firefightershirts #firefightergirlfriend #firefighterfamilies #firefighterbrotherhood #firefighterswife #firefighterwoman #firefighterintraining #firefighters #firefightergirl #firefighterlife #firefightergirls
AWM - @amainville87 Instagram Profile - inst4gram.com
amainville87
0

This warmer is available on my scentsy website. Link is in bio! Make sure to search the name of the warmer!!! I own one and love it! They are available in the USA on my site and $45 plus tax and shipping!!!! Link: https://mainville.scentsy.us #firef

We are all villians and all heroes in a story....just depends on who is telling the story. 
#firefighterswag #firefightercombatchallenge #firefightertraining #firefighterowned #firefighters_daily #firefighter_feuerwehr #firefighterleather #femalefirefighter #firefighters_unite #firefightershirts #firefightergirlfriend #firefighterfamilies #firefighterbrotherhood #firefighterswife #firefighterwoman #firefighterintraining #firefighters #firefightergirl #firefighterlife #firefightergirls
AWM - @amainville87 Instagram Profile - inst4gram.com
amainville87
1

We are all villians and all heroes in a story....just depends on who is telling the story. #firefighterswag #firefightercombatchallenge #firefightertraining #firefighterowned #firefighters_daily #firefighter_feuerwehr #firefighterleather #femalefire

Comments

@firmn_2016 Thats right don't step to there leval

Eletrical Hazards
What are some precautions that should be taken when dealing with a possible live line on scene?

What would be some sound advice for the probie when teaching them about the dangers of electrical hazards on scene?

Comment below!

Tag @trainyourprobie and use #trainyourprobie with your training and fire scene photos to be featured.
Follow Us On
FACEBOOK- Train Your Probie
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#trainyourprobie #firefit #firetruck #firedepartment #fireman #firefighters #ems #firefighter #firefighting #technicalrescue #paramedic #firehouse #femalefirefighter #firedept #iaff #feuerwehr #crossfit #airborne #brandweer #pompier #medic #hazmat #ambulance #bomberos #fdny #coffee #firerescue #yegfitness #firefighterfitness
Train Your Probie ® - @trainyourprobie Instagram Profile - inst4gram.com
trainyourprobie
79

Eletrical Hazards What are some precautions that should be taken when dealing with a possible live line on scene? What would be some sound advice for the probie when teaching them about the dangers of electrical hazards on scene? Comment below! Ta

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@thumperh @mike_braziel not sure what you mean my bronze statue but I’m sure you’re a very funny man. Even when you include Japan’s significant loss of firefighters during the 2011 Japanese Tsunsmi, or China and their 2015 Tianjin explosion (which was probably 200+) you’re still in front in the last 10 years.

@mike_braziel @thumperh haha it’s all good. Cheers bud 🥂

• Kameradschaft. Weil man mit Kameraden alles schafft! ‍‍•⁠⠀
#kameraden #lieblingstom #eristeinfachfotogen⁠⠀
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#firefightertraining #firefighterfit #stairclimb #bunkergear #feuerwehfrau #firefighter #chaleur #technicalrescue #femalefirefighter #dutchgirl #technischehilfeleistung #goodjob #fitdutchies #inked #fotografie  #heros #pompier #fitnessaddict #girl #nice #tattoo #fitness #fitgirl #feuerwehr #chiefmiller #technischehilfe
I R I S - @iris.hrmsn Instagram Profile - inst4gram.com
iris.hrmsn
0

• Kameradschaft. Weil man mit Kameraden alles schafft! ‍‍•⁠⠀ #kameraden #lieblingstom #eristeinfachfotogen ⁠⠀ ️️️⁠⠀ ⁠⠀ ⁠⠀ #firefightertraining #firefighterfit #stairclimb #bunkergear #feuerwehfrau #firefighter #chaleur #technicalrescue #femalefirefigh

Welcher Kamerad könnte das sein?
SCR Römer  – Einsatzkleidung - @scrroemer Instagram Profile - inst4gram.com
scrroemer
225

Welcher Kamerad könnte das sein?

Comments

@mannik060188 @cristopher_bu12 😂😂😂😂

@lxcx_23.11 @patrick_bwl 🤣🤣🤣

Here for 24 hours, why not just casually hit a couple muscle ups? 🤷‍️
#firefighters #firefightersgym #femalefirefighter #calisthenics #muscleup #sundayfunday
@_bodybybinx_ Instagram Profile - inst4gram.com
_bodybybinx_
30

Here for 24 hours, why not just casually hit a couple muscle ups? 🤷‍️ #firefighters #firefightersgym #femalefirefighter #calisthenics #muscleup #sundayfunday

Comments

@_bodybybinx_ @mr_hustleman_o 🤣🤣🙄

@mellybaby11 I’m about to hire you to knock ninjas out just for play play

Hey what do you know, a picture of myself I actually kinda like!    .
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#atlovinlife #firefighter #firefighteremt #femalefirefighter #firetruck #firedepartment #emt #femaleemt #girlpower #badass #volunteerfirefighter #volunteering #doforothers #soothersmaylive #gibbonfireandrescue #firerescue
Anna Lenora - @atlovinlife Instagram Profile - inst4gram.com
atlovinlife
1

Hey what do you know, a picture of myself I actually kinda like! . . . . . #atlovinlife #firefighter #firefighteremt #femalefirefighter #firetruck #firedepartment #emt #femaleemt #girlpower #badass #volunteerfirefighter #volunteering #doforothers

Comments

@catmamaletta Must’ve been a good photographer

FINALLY got to meet this babe, even though it feels like I’ve known her forever. I don’t believe in chance meetings, everything does happen for a reason. She was brought into my life to teach me grace and tenacity, to persevere through the struggles and always be grateful for how far you’ve come. She loves Zelda and diamonds, I love trees and farm animals. She is the most beautiful human, and I am so glad that becoming a health coach has brought such empowering women into my life to lift me up and always remind that no bad day lasts forever. Together we will always come out stronger. 🦄
Sarah Itchue - @evergreenfitnessgirl Instagram Profile - inst4gram.com
evergreenfitnessgirl
2

FINALLY got to meet this babe, even though it feels like I’ve known her forever. I don’t believe in chance meetings, everything does happen for a reason. She was brought into my life to teach me grace and tenacity, to persevere through the struggles

Indiana
Comments

@evergreenfitnessgirl #motherofdogs #idratherbewithmydog #dogmomsofinstagram #prouddogmom #dogmomaf #womenintimber #femalefirefighter #outdoorswoman #lifehappensoutdoors #findmeoutside #herwanderfullife #farmher #womeninag #homesteadersofinstagram #iamcountryside #iamamodernfarmer #homesteadinglife #halfmarathonprep #ihavearunnersbody #instagramrunners #wonderfulwildwomen #wildwomansisterhood #lifeoutthere #lifeinthewoods #outinthewoods #forestdweller #teammorethanyouseek

@sweatingdiamonds 😭💕💕💕

Nice scenery on my morning run. Just shy of 4 miles and the knee feels pretty good! 
Forward motion is everything. Keep going.
Kara - @st.florianfitness Instagram Profile - inst4gram.com
st.florianfitness
8

Nice scenery on my morning run. Just shy of 4 miles and the knee feels pretty good! Forward motion is everything. Keep going.

Comments

@st.florianfitness @code_1_crew Some beautiful spaces here!

@code_1_crew @st.florianfitness definitely looks it. Have been around Connecticut before

Just incase you didn't know,,, now you know.

Once a Firefighter, always a Firefighter.

Tag @trainyourprobie and use #trainyourprobie with your training and fire scene photos to be featured.
Follow Us On
FACEBOOK- Train Your Probie
TWITTER- @trainyourprobie
INSTAGRAM- @trainyourprobie
#trainyourprobie #firefit #firetruck #firedepartment #fireman #firefighters #ems #firefighter #firefighting #technicalrescue #paramedic #firehouse #femalefirefighter #firedept #iaff #feuerwehr #crossfit #airborne #brandweer #pompier #medic #hazmat #ambulance #bomberos #fdny #coffee #firerescue #yegfitness #firefighterfitness
Train Your Probie ® - @trainyourprobie Instagram Profile - inst4gram.com
trainyourprobie
27

Just incase you didn't know,,, now you know. Once a Firefighter, always a Firefighter. Tag @trainyourprobie and use #trainyourprobie with your training and fire scene photos to be featured. Follow Us On FACEBOOK- Train Your Probie TWITTER- @trainyo

Comments

@e.ricardo.m2097 🇺🇸🇺🇸

@ninotfd I do recall all this...hats off to that man...class act..!!

FIREFIGHTER WOD 
20min for rounds

1.Dummy drag down and back 
2.10 sledgehammer hits each side
3.Hose carry down and back

Get the crew together and get after it!

Repost from @dbrasco_fit
Tag @topyourpotential and use #topyourpotential with your training content to be featured.
Follow Us On
FACEBOOK- Top Your Potential
TWITTER- @trainyourprobie
INSTAGRAM- @topyourpotential
#topyourpotential #firefit #firetruck #firedepartment #fireman #firefighters #ems #firefighter #firefighting #technicalrescue #paramedic #firehouse #femalefirefighter #firedept #iaff #feuerwehr #crossfit #airborne #brandweer #pompier #medic #hazmat #ambulance #bomberos #fdny #coffee #firerescue #yegfitness #firefighterfitness
Top Your Potential ® - @topyourpotential Instagram Profile - inst4gram.com
topyourpotential
2

FIREFIGHTER WOD 20min for rounds 1.Dummy drag down and back 2.10 sledgehammer hits each side 3.Hose carry down and back Get the crew together and get after it! Repost from @dbrasco_fit Tag @topyourpotential and use #topyourpotential with your tr

Comments

@iamspankywyte Dope please check mine 🙏and repost and tag them to see thank u

@fatbenaffleckkk Also Tire flips