#fiber
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Summer blueberry spinach & arugula salad! 🥗 Blueberries are a good source of vitamin C -- one serving (a handful or a cup) provides 16% of the daily recommended amount of vitamin C! Vitamin C is an antioxidant that helps to protect cells from damage caused by free radicals and helps the immune system work properly. Vitamin C also helps you to absorb plant-based sources of iron like spinach, which is why this combo is as good for you as it is delicious! ️
#bunchesofbluetiful #sponsored #blueberryweek #blueberrysalad
Maggie Michalczyk, RDN - @onceuponapumpkin Instagram Profile - inst4gram.com
onceuponapumpkin
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Summer blueberry spinach & arugula salad! 🥗 Blueberries are a good source of vitamin C -- one serving (a handful or a cup) provides 16% of the daily recommended amount of vitamin C! Vitamin C is an antioxidant that helps to protect cells from damage

Chicago, Illinois
Comments

@onceuponapumpkin • • • • • • • #summerproduce #summersalad #blueberrycheesecake #bluebs #quinoa #meatlessmonday #plantbasedprotein #greens #plantbased #sprouted #millennialnutrition #avocado #simplesalad #iamwellandgood #nutrition #RD2b #fiber #postworkout #avocadoeverything #vitaminc #chicagoblogger #wholefoods #rdchat #pumpkinpositivity #onceuponapumpkin

@onceuponapumpkin @honestlyfitness 👏🏻👏🏻💙💙

Meatless Monday: Mexican Corn Salad: 3 cups fresh corn, 1.5 cup black beans, 1/2 cup each of orange peppers, diced red onion and crumbled feta cheese, 1 cup of cherry tomatoes diced, 2 Tbsp fresh lime juice, 2 Tbsp of fresh chopped basil or cilantro and salt and pepper. For the dressing: 1/2 cup plain yogourt, 2 Tbsp mayonnaise, 3Tbsp lime juice, 1/2 Tbsp honey, 1 tsp paprika, 1/2 tsp cumin, salt. Add dressing to salad gradually until desired taste (you will probably have some leftover).



#meatlessmonday #blackbeans #cornonthecob #cornsalad #healthyrecipe #fiber #plantprotein #limejuice #healthylifestyle #guthealthy #healthyfoodchoice #easyrecipe #followme #nutritiousnini
Caroline LaRue - @nutritiousnini Instagram Profile - inst4gram.com
nutritiousnini
0

Meatless Monday: Mexican Corn Salad: 3 cups fresh corn, 1.5 cup black beans, 1/2 cup each of orange peppers, diced red onion and crumbled feta cheese, 1 cup of cherry tomatoes diced, 2 Tbsp fresh lime juice, 2 Tbsp of fresh chopped basil or cilantro

Uggghh feelings post ahead It's hard to explain the cathartic feeling I've had being surrounded by Megan Rapinoe dolls this past week. I started felting because I needed something to do to quiet the outside world sometimes. And it does that. But it's doing more. Being able to add some more joy out into the world, into others' worlds, has lifted me up. Even more than that, your purchase supports my small shop and ethically sourced wool. It supports minority owned farms and businesses. It fills my cup  #whimsicalwoollies #needlefelt #fiber #fiberartistsofinstagram #feltdoll #waldorf #girlsrule #meganrapinoe #uswnt #equalpay #PAYthem #soccer #worldcup #womensworldcup #womenssoccer #fanart #soccerart #feltlove #feltdoll #fiberart #woolart #softsculpture #needlefelt  #crafterino  #wool #feltersofinstagram #needlefeltersofinstagram #handmadeart #handmade #resistanceart #wip
WhimsicalWoollies - @whimsicalwoollies Instagram Profile - inst4gram.com
whimsicalwoollies
0

Uggghh feelings post ahead It's hard to explain the cathartic feeling I've had being surrounded by Megan Rapinoe dolls this past week. I started felting because I needed something to do to quiet the outside world sometimes. And it does that. But it's

Chester County, Pennsylvania
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Yup.
The Wine Vibe - @thewinevibe Instagram Profile - inst4gram.com
thewinevibe
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Yup.

Comments

@thewinevibe . . . #smartgirlseatfiber #healthyfood #healthyrecipes #healthydinners #dinnerideas #healthyeating #fiber #delicious #saladrecipe #vacation #healthylifestyle #ffactordiet #ffactor #ffactorapproved

Kantor Surabaya :
Jl kinibalu no 57 Blok M 0822 3315 2599
Kantor Bandung : Jl. Cingised No.06 Arcamanik 085270711122
Kantor Semarang : 
Jl.Arteri Soekarno Hatta 176 B 081 282190044 
#cargo#kirimpaket#kirimbarang#alatfitnes#petshop#besi#grosir#souvenir#perlengkapan#perkakas#genset#bonekajumbo#fiber#tianglistrik#sandal#sepatu#garment#pasar#oleholehhaji#alkes#cargobandung#cargosemarang#cargoSolo#cargojakarta#paket#cimahi#atk#pindahan#trucking
Jasa Kirim Barang & Paket - @nktranslogistik Instagram Profile - inst4gram.com
nktranslogistik
0

Kantor Surabaya : Jl kinibalu no 57 Blok M 0822 3315 2599 Kantor Bandung : Jl. Cingised No.06 Arcamanik 085270711122 Kantor Semarang : Jl.Arteri Soekarno Hatta 176 B 081 282190044 #cargo #kirimpaket #kirimbarang #alatfitnes #petshop #besi #grosir #souveni

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Authentic Lebanese Tabouli salad 🥗 : cook 1/2 cup quinoa and leave aside to cool. In a bowl, combine approx 2-3 cups finely chopped parsley, aprox 1 tbsp mint, 1 tbsp green onions, 2 medium tomatoes and 1/2 medium cucumber (chopped). Add in cooled quinoa to the bowl. Dress the salad by adding 1/4 cup olive oil, 2 large squeezed lemons and aprox 1/2 tsp salt (to taste). Mix everything very well. Allow to cool in fridge for minimum of 20 mins before serving for optimal flavor.  This salad is high in fiber, iron, thiamin, as well as multiple other micronutrients and antioxidants. Enjoy the taste of Lebanon! 🇱🇧 #rdapproved #nutrition #tabouli #lebanesefood #middleeasternfood #healthy #wholesome #tasty #fiber #micronutrients #traditional #myculture
Nesrine Cheikh, MScFN, CDE, RD - @ncheikh2 Instagram Profile - inst4gram.com
ncheikh2
0

Authentic Lebanese Tabouli salad 🥗 : cook 1/2 cup quinoa and leave aside to cool. In a bowl, combine approx 2-3 cups finely chopped parsley, aprox 1 tbsp mint, 1 tbsp green onions, 2 medium tomatoes and 1/2 medium cucumber (chopped). Add in cooled qu

Alpacas girls on lower field.
Camelot Haven Alpacas - @camelot_haven_alpacas Instagram Profile - inst4gram.com
camelot_haven_alpacas
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Alpacas girls on lower field.

Comments

@camelot_haven_alpacas . . . . #explorebc #alpacatours #alpacayarn #alpacafiber #alpacalover #alpaca #alpacas #snapshot #okanaganbc #alpacamybags #animals #alpacamylife #alpakas #alpacaworld #rural #countrylife #alpacafibre #fiber #alpacasofinstagram #alpacalover#vernon #vernonbc #kelownabc

I present to you, Shabby Chic! This is a lovely braid of Merino/tencel roving,  with a light blue base, and splotches of pinks and taupe throughout. 3 available. $20/4oz + $4 domestic s/h
DM me if you're interested!

#TdF2019 #TeamAmaraMoon2019 #tourdefleece2019 #tourdefleece #tdfglasg2019 #spinningfiber #yarn #fiber #fiberart #fiberartist #spinningwheel #spinningyarn #roving #handspunyarn #GLASG #handspinnersofinstagram #handspinner #dyeingfiber #spinstagram #dyersofinstagram #indidyer #blendingfiber #handdyedwool #wemakeyarn #alltheroving #allthewool #allthefiber #igspinners
Amara Moon Fiber Arts - @amara_moon_fiber_arts Instagram Profile - inst4gram.com
amara_moon_fiber_arts
2

I present to you, Shabby Chic! This is a lovely braid of Merino/tencel roving, with a light blue base, and splotches of pinks and taupe throughout. 3 available. $20/4oz + $4 domestic s/h DM me if you're interested! #tdf2019 #teamamaramoon2019 #tour

Comments

@mairije Wow! I love it. ♥️

@alredinger2 Beautiful

I love Chicken Milanese but let’s be honest, it’s not the healthiest of choices (breaded & fried!) I’ve used low carb breadcrumbs, grated parmesan, nutritional yeast etc. as substitutes before, but I saw someone (sorry I can’t remember who) use ground @ggfiber crisps a breadcrumbs and thought I’d give it a whirl... They were certainly a low carb, low point, substitute, and while not as good as the real thing, very satisfying. To further make-under the meal I cooked the chicken breasts in my Dash Air-fryer @unprocessyourfood and served them with zoodle primavera. (9 #smartpoints all in!)
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I know zoodles can be divisive but I love them! I think as with many things, it’s all in how you prepare them. Tonight I started with a little sautéed garlic, then added the broccoli to my pan, followed by the tomatoes and lastly the zoodles, (the zucchini cooks the fastest so I put it in last). After I added the zucchini, I mixed everything together and cooked for less than 5 mins., (just long enough to soften the zucchini but not so long that they don’t still have bite). I dressed the veggies with a little EVOO and fresh mozzarella pearls. Yum! .
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#spiralizer #fiber #lowcarb #jerf #zucchini #eatclean #whatsfordinner #eatwelleatsmart #onmyplate #heresmyfood #whatieatinaday #thenewhealthy #foodstagram #foodgasm #foodphotography #healthfoodie #chefsofinstagram #wwsisterhood #wwambassador #wwigfamily #wwfreestyle #wellnessthatworks #wwnyc #wwinstafam #weightwatchers #wwfamily #wwfooddiary #wwsupport #wwcommunity @ww @eatingwell @cookinglight @todayfood  @foodgawker @food52 @real_simple @thefeedfeed  @goodful @cherrybombemag @delish @sweetpaulmagazine @thekitchn @thrivemags @huffposttaste @chefsofinstagram @eater_ny @ediblemanhattan @saveurmag @bonappetitmag @foodandwine @chefsroll @chefstalk @foodietribe @f_factor @tanyazuckerbrot
Harley 💋 WW Ambassador - @mataharley Instagram Profile - inst4gram.com
mataharley
2

I love Chicken Milanese but let’s be honest, it’s not the healthiest of choices (breaded & fried!) I’ve used low carb breadcrumbs, grated parmesan, nutritional yeast etc. as substitutes before, but I saw someone (sorry I can’t remember who) use groun

Comments

@foodess Into my hungry belly 😍

@myveryfullplate Yummy!

The start of something G O O D. What would you do with this bounty?? I made some simple never-brown guacamole with lime, salt, and cilantro!
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Reasons I love avocado: super creamy healthy fat that helps balance blood sugar response, plenty of fiber (happy microbiome!), good source of magnesium, and makes everything taste better!
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My gut couldn’t handle the fiber in avocado for a lonnnnnng time, but after lots of gut healing TLC, strategic probiotic supplementation (@microbiomelabs MegaSpore ), and optimizing my thyroid from #hashimotos (yes, thyroid health affects the gut!) I can happily include them in my diet again!
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#healinghashimotos #hashimotoshealing #gutmicrobiome #fiber #avocado #guthealth #SIBO #prebiotics #lchf #fatfueled #guacamole #food52 #wholedailylife #iamwellandgood #foodgawker #goodmoodfood #whole30 #organicfood #thechalkboardeats #feedfeed #f52grams #thenewhealthy #food52grams
Tracey | Real Food RDN - @wholedailylife Instagram Profile - inst4gram.com
wholedailylife
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The start of something G O O D. What would you do with this bounty?? I made some simple never-brown guacamole with lime, salt, and cilantro! // Reasons I love avocado: super creamy healthy fat that helps balance blood sugar response, plenty of fiber

Phoenix, Arizona
Comments

@radiantlyflourish Must have been avocado Monday...I made guac today!! Yummy!!

@_cgonzie Where have you found those beauties? Someone’s getting a great supply right now and it’s not where I’m shopping!🥑💚

A BUN I can finally enjoy!!! Thin slim foods has done it again with a great new product!!! ZERO CARBS, high in fiber and contains protein. I paired it with a low fat sirloin burger and kept my portion to 4oz a complete home run!! #product #macros #balancedmeals #enjoy #weighlosstips #eatmorenotless #zerocarbs #fiber #protein #burger #bbq #healthyliving #healthyeating #livelife
Susan Cohen - @wellplayed4life Instagram Profile - inst4gram.com
wellplayed4life
1

A BUN I can finally enjoy!!! Thin slim foods has done it again with a great new product!!! ZERO CARBS, high in fiber and contains protein. I paired it with a low fat sirloin burger and kept my portion to 4oz a complete home run!! #product #macros #ba

Comments

@penny_duke Okay ! Yum

This No Evil brand is amazing. So far, we've tried their sausage, chorizo, and seitan (my personal favorite), and it's all SO good! The perfect amount of spiciness. 
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#noevilfoods #vegan #plantbased #meatless #dairyfree #food #noevil #comradecluck #nochicken #seitan #thestallion #italiansausage #elzapatista #chorizo #plantmeat #protein #fiber #cholesterolfree #inplantswetrust #eatnoevil #iloveagooddeal #nomnomnom
Brittany [Wilson] Rowlands - @nitbree16 Instagram Profile - inst4gram.com
nitbree16
0

This No Evil brand is amazing. So far, we've tried their sausage, chorizo, and seitan (my personal favorite), and it's all SO good! The perfect amount of spiciness. × × #noevilfoods #vegan #plantbased #meatless #dairyfree #food #noevil #comradecluck

Have you heard of quinoa? Quinoa is a seed that is high in protein and is a good source of fiber, iron, potassium, antioxidants, and heart healthy fats! This whole grain can be added to soups, salads, or served on its own. 
#quinoa #wholegrain #protein #fiber #healthyfood #healthyswaps #soup #salad
NC EFNEP - @nc_efnep Instagram Profile - inst4gram.com
nc_efnep
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Have you heard of quinoa? Quinoa is a seed that is high in protein and is a good source of fiber, iron, potassium, antioxidants, and heart healthy fats! This whole grain can be added to soups, salads, or served on its own. #quinoa #wholegrain #prote

Where's our breakfast? ️⁠
 Follow us for more content like this!️⁠
 Click the link in bio for Alpaca Gear⁠
 Tag someone who needs to see this⁠
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: @abetterlifeanimalsanctuary⁠
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#alpaca #alpacas #alpacasofinstagram #camelid #farmsofinstagram #fiber #fiberfarm #alpaka #alpakas #alpacasofinsta #alpacafarm #alpacalove #alpacaworld #alpacalife #farmlife #camelids #floofsofinstagram #lovelyalpacas⁠
Lovely Alpacas - @lovely_alpacas Instagram Profile - inst4gram.com
lovely_alpacas
0

"Where's our breakfast?" ️⁠ Follow us for more content like this!️⁠ Click the link in bio for Alpaca Gear⁠ Tag someone who needs to see this⁠ •⁠ •⁠ : @abetterlifeanimalsanctuary ⁠ •⁠ •⁠ #alpaca #alpacas #alpacasofinstagram #camelid #farmsofinstagra

Let’s spice up our world!
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And there is no better to do it than by sipping on our @Naturlax Spiced Berry flavored #Fiber. •
This is the perfect mix of sweet #berries and a hint of warmth from #cinnamon and #clove.
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Let’s spice it up with #naturlax #fibersuppliments!
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#healthylifestyle #guthealth #nutrition #dietaryfiber #hearthealth #cleaneating #guthealthy #weightloss #supplements #nutritional #naturalsupplements #fiberrichfood #healthydiet #psylliumfiber #colonhealth #naturalflavors #naturalingredients #allnaturalproducts #lowcal #Ketofriendly #ketoweightloss #fiber #digestivehealth
Naturlax Psyllium Husk Fiber - @naturlax Instagram Profile - inst4gram.com
naturlax
0

Let’s spice up our world! • And there is no better to do it than by sipping on our @naturlax Spiced Berry flavored #fiber . • This is the perfect mix of sweet #berries and a hint of warmth from #cinnamon and #clove . • Let’s spice it up with #naturlax

Orange, California
Finally finished my Swamp Thing inspired weaving! Loving the show recently :) *
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#fiberart #wovenwallhanging #textileartist #weaversofinstagram #textiledesign #textileart #weaveweird #weaverfever #weaver #wovenwallart #woventextiles #fiberartist #etsyseller #art #artistsoninstagram #fiber #makersgonnamake #swampthing #dcuniverse
Nat - @natalie_weaves Instagram Profile - inst4gram.com
natalie_weaves
2

Finally finished my Swamp Thing inspired weaving! Loving the show recently :) * * * * * * * * #fiberart #wovenwallhanging #textileartist #weaversofinstagram #textiledesign #textileart #weaveweird #weaverfever #weaver #wovenwallart #woventextiles #fib

Comments

@daffydillweaving Awesome swamp thing, really lovely 🤗❤️

@msmith8992 Perfect!

I have a huge stash of this cotton so I figured it was time to punch with it a bit. Still might be a little too thick for the needle but I’m going to make it work 
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#punchneedle #rughooking #tufting #tuftinggun #fiber #fiberart #yarn #punchneedleembroidery #cotton #punchneedleart #punchneedlegang #punchneedlelove #punchneedlerughooking #rughooking #rughookingartist #rughookers #fiberartist #fiberlove
Kate - @mini.masterpieces Instagram Profile - inst4gram.com
mini.masterpieces
0

I have a huge stash of this cotton so I figured it was time to punch with it a bit. Still might be a little too thick for the needle but I’m going to make it work . . . . . #punchneedle #rughooking #tufting #tuftinggun #fiber #fiberart #yarn #punchn

Arizona
Avocado and honey milk, Sweden’s bread, lettuce, light mayonnaise and Kaviar cream, boiled Neritic Squid

酪梨蜂蜜牛奶,瑞典麵包,萵苣,美乃滋與魚子醬,清燙小管

#手作早餐 #早餐日記 #飲食記錄 #吃乾淨 #handmadebreakfast #breakfast #eatclean #mealprep #realfood #protein #fiber #patrick
OliviaChen - @chenoliviatw Instagram Profile - inst4gram.com
chenoliviatw
0

Avocado and honey milk, Sweden’s bread, lettuce, light mayonnaise and Kaviar cream, boiled Neritic Squid 酪梨蜂蜜牛奶,瑞典麵包,萵苣,美乃滋與魚子醬,清燙小管 #手作早餐 #早餐日記 #飲食記錄 #吃乾淨 #handmadebreakfast #breakfast #eatclean #mealprep #realfood #protein #fiber #patrick

Selalu ada kegiatan
Alhamdulillah

Kantor Surabaya :
Jl kinibalu no 57 Blok M 0822 3315 2599
Kantor Bandung : Jl. Cingised No.06 Arcamanik 085270711122
Kantor Semarang : 
Jl.Arteri Soekarno Hatta 176 B 081 282190044 
#cargo#kirimpaket#kirimbarang#alatfitnes#petshop#besi#grosir#souvenir#perlengkapan#perkakas#genset#bonekajumbo#fiber#tianglistrik#sandal#sepatu#garment#pasar#oleholehhaji#alkes#cargobandung#cargosemarang#cargoSolo#cargojakarta#paket#cimahi#atk#pindahan#trucking
Jasa Kirim Barang & Paket - @nktranslogistik Instagram Profile - inst4gram.com
nktranslogistik
0

Selalu ada kegiatan Alhamdulillah Kantor Surabaya : Jl kinibalu no 57 Blok M 0822 3315 2599 Kantor Bandung : Jl. Cingised No.06 Arcamanik 085270711122 Kantor Semarang : Jl.Arteri Soekarno Hatta 176 B 081 282190044 #cargo #kirimpaket #kirimbarang #ala

Bandung
Such fun and so much yumminess last night @chottomattemia  along with the best music thanks to @djkeidy  Peep my story to see some of other the delicious dishes we tried!
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#sushi #miami #miamieats #teamself #fiber #protein #TheNewHealthy #toneitup #ffactorapproved #diet #feedfeed #iinhealthcoach #kaylasarmy #plantbased #healthyeating #iamwellandgood #mindbodygram #ffactor #eeeeeats #weightloss #bbg #foodblogfeed #healthcoach #IIN #healthyfoodshare #tiuteam #bbgcommunity #smartgirlseatfiber #livlight #learntolivlight
LivLight with Laurie Lloyd... - @livlight_ Instagram Profile - inst4gram.com
livlight_
12

Such fun and so much yumminess last night @chottomattemia along with the best music thanks to @djkeidy Peep my story to see some of other the delicious dishes we tried! • • #sushi #miami #miamieats #teamself #fiber #protein #thenewhealthy #toneitup

CHOTTO MATTE MIA
Comments

@livlight_ @miamy thanks!! Walked by @tropicalvinyasa yesterday and was thinking of you 💗

@livlight_ @mariana_santelli it was so much fun!

Pure happiness in a bowl! 🥗
Romaine, arugula, shaved red onion & olives with my homemade simple dressing 
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#salad #dinner #ffactor #veggiesmost #veggies #homemade #food #foodie #foods #foodstagram #foodphoto #foodphotography #fitfoodie #fitspo #feedfeed #foodporn #lifestyle #fit #wayoflife #mondaymotivation #fitfam #fiber #tanyazuckerbrot
Lauren Davy - @lauren_davy Instagram Profile - inst4gram.com
lauren_davy
0

Pure happiness in a bowl! 🥗 Romaine, arugula, shaved red onion & olives with my homemade simple dressing . . . . . . . . . . . . . . . #salad #dinner #ffactor #veggiesmost #veggies #homemade #food #foodie #foods #foodstagram #foodphoto #foodphotogra

Banho de Gel serve para dar estrutura a unhas fracas e prolongar a durabilidade da esmaltação. .
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#nail #unhadegel #fiber #fibernail #unhadasemana #unhabonita #unhalinda #unhasabsoluta #nailart #gelefibra #girl #fashion #instanail #esmaltelovers #naildesigner #nailpolish #inspired #unhasfemininas #stile #naturalidade #alongamentonatural #naturalzinha #gelnomolde #gelnafibra #formatoseuropeus #formatosdasunhas #formatos #manutencao #babyboomernail
#umapelaoutraleticiagama
kelly - @absoluta_beauty Instagram Profile - inst4gram.com
absoluta_beauty
0

Banho de Gel serve para dar estrutura a unhas fracas e prolongar a durabilidade da esmaltação. . . . #nail #unhadegel #fiber #fibernail #unhadasemana #unhabonita #unhalinda #unhasabsoluta #nailart #gelefibra #girl #fashion #instanail #esmaltelovers #

Ribeirão das Neves
Prints, patterns and fabrics GALORE! No matter what you’re looking for, we’ve got it. Comment below how you would use this print! #decor #pattern #color .
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#upholstery #shop #textiles #atl #georgia #westside  #luxury  #furniture #custom  #decor #igersatlanta #interiors #trim #rugs #pattern #headboard #familybusiness #tape
#nailhead #natural #fiber #quality #neutral #pattern #sofa  #discount #business
Lewis & Sheron Textiles - @lsfabrics Instagram Profile - inst4gram.com
lsfabrics
2

Prints, patterns and fabrics GALORE! No matter what you’re looking for, we’ve got it. Comment below how you would use this print! #decor #pattern #color . . . . . . #upholstery #shop #textiles #atl #georgia #westside #luxury #furniture #custom #de

Comments

@globalmutation_atl A Kimono

@3realms Such beautiful colors 💙🧡

For #MotivationMonday we're keeping it simple.  The next time you're stuck on what to eat, try asking yourself how it will make you feel afterwards.  Sometimes that's all the #accountability you need.
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#keto #protein #fiber #healthybody #healthymind #letsdothis #stayontrack
Nutracelle - @nutracelle Instagram Profile - inst4gram.com
nutracelle
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For #motivationmonday we're keeping it simple. The next time you're stuck on what to eat, try asking yourself how it will make you feel afterwards. Sometimes that's all the #accountability you need. . #keto #protein #fiber #healthybody #healthymind

Kami melayani berbagai macam pembuatan souvenir. Meliputi sebagai berikut : 
1. Souvenir Perusahaan
2. Souvenir Pemerintahan
3. Berbagai macam plakat
4. Perlengkapan wisuda
5. Medali, Pin
6. Name Text
7. Trophy, Piala
8. Kenang-kenangan, Ucapan terimakasih, dll
Ayo silahkan di order bagi yang berminat...
Telp/WA : 081373299501
Website : www.alfatihshop.com
www.plakatfibersouvenir.com
https://api.whatsapp.com/send?phone=6281373299501
@kemenkomaritim @kemensetneg.ri @kemenkumhamri @perekonomianri @kemenperin_ri @kemenkopukm @kementerianlhk @kemendagri @kemenkeuri @kemenag_ri @kementerianpertanian @kemenhub151 @kementerianbumn @kemenpupr @kementerian.atrbpn @kemenpar @kemenkes_ri @kemenpanrb @kemendespdtt @badanbahasakemendikbud @ristekdikti @kemensosri @kemenko_pmk @kemenkominfo @kemenpppa @kemenpora @kemnaker @bappenasri @polhukamri @kemlu_ri @kesdm @kemenkumhamjatim @p2ptmkemenkesri @kemendikbud.ri @djpprkemenkeu @kementeriandalamnegeri @kementrian_pertanian @kementerianesdm @kemendag @ppsdm_migas @ditjenpk @bpmtpk @bappenasri #likeforfollow
#plakat #plakatfiber #plakatresin #fiber #resin #plakatbagus #plakatjakarta #plakatblokm #trophy #trophyfiber #plakatjambi #plakatlampung #plakatbanjarmasin #plakatsurabaya #plakatyogyakarta #plakatmedan #plakatbandung #plakatmakasar #plakatsemarang #plakatpalembang #plakatmalang #plakatcepat #plakatmurah #plakatcrystal #plakatacrylic #plakatkayu #plakatwedding #plakatwisuda #plakattimah
Ahmad Fauzan Herman - @ahmadfauzan_herman Instagram Profile - inst4gram.com
ahmadfauzan_herman
1

Kami melayani berbagai macam pembuatan souvenir. Meliputi sebagai berikut : 1. Souvenir Perusahaan 2. Souvenir Pemerintahan 3. Berbagai macam plakat 4. Perlengkapan wisuda 5. Medali, Pin 6. Name Text 7. Trophy, Piala 8. Kenang-kenangan, Ucapan terim

Comments

@luxuryhomecollective Beyond fabulous, love everything!!☺️💙💙 How would you like to be featured on our page next? Connect with us for info!

Kami melayani berbagai macam pembuatan souvenir. Meliputi sebagai berikut : 
1. Souvenir Perusahaan
2. Souvenir Pemerintahan
3. Berbagai macam plakat
4. Perlengkapan wisuda
5. Medali, Pin
6. Name Text
7. Trophy, Piala
8. Kenang-kenangan, Ucapan terimakasih, dll
Ayo silahkan di order bagi yang berminat...
Telp/WA : 081373299501
Website : www.alfatihshop.com
www.plakatfibersouvenir.com
https://api.whatsapp.com/send?phone=6281373299501
@kemenkomaritim @kemensetneg.ri @kemenkumhamri @perekonomianri @kemenperin_ri @kemenkopukm @kementerianlhk @kemendagri @kemenkeuri @kemenag_ri @kementerianpertanian @kemenhub151 @kementerianbumn @kemenpupr @kementerian.atrbpn @kemenpar @kemenkes_ri @kemenpanrb @kemendespdtt @badanbahasakemendikbud @ristekdikti @kemensosri @kemenko_pmk @kemenkominfo @kemenpppa @kemenpora @kemnaker @bappenasri @polhukamri @kemlu_ri @kesdm @kemenkumhamjatim @p2ptmkemenkesri @kemendikbud.ri @djpprkemenkeu @kementeriandalamnegeri @kementrian_pertanian @kementerianesdm @kemendag @ppsdm_migas @ditjenpk @bpmtpk @bappenasri #likeforfollow
#plakat #plakatfiber #plakatresin #fiber #resin #plakatbagus #plakatjakarta #plakatblokm #trophy #trophyfiber #plakatjambi #plakatlampung #plakatbanjarmasin #plakatsurabaya #plakatyogyakarta #plakatmedan #plakatbandung #plakatmakasar #plakatsemarang #plakatpalembang #plakatmalang #plakatcepat #plakatmurah #plakatcrystal #plakatacrylic #plakatkayu #plakatwedding #plakatwisuda #plakattimah
Alfatihshop - @alfatihshop_indonesia Instagram Profile - inst4gram.com
alfatihshop_indonesia
0

Kami melayani berbagai macam pembuatan souvenir. Meliputi sebagai berikut : 1. Souvenir Perusahaan 2. Souvenir Pemerintahan 3. Berbagai macam plakat 4. Perlengkapan wisuda 5. Medali, Pin 6. Name Text 7. Trophy, Piala 8. Kenang-kenangan, Ucapan terim

Guiso light para mañana martes 15 de julio: Spaguetti carbonara ️La venta es al público en general, para toda la familia! manda whatsapp y encarga tus platillos! 
#immuneboost #natural #nogmos  #meat #protein  #delicious #antiinflammatory  #antiinflamatorydiet #eatclean #healthylife #wholefood #fiber #lowsodium #pasta #soyfree #nutrition #focus #goals #fit #fitspo #mealprep  #health #healthandwellness #yummy #metabolism 
#metabolismbooster @betyortegatunutriologa
BeatrizOrtegaNutriologa - @betyortegatunutriologa Instagram Profile - inst4gram.com
betyortegatunutriologa
0

Guiso light para mañana martes 15 de julio: Spaguetti carbonara ️La venta es al público en general, para toda la familia! manda whatsapp y encarga tus platillos! #immuneboost #natural #nogmos #meat #protein #delicious #antiinflammatory #antiinfla

FUN FACT:
Not only does #blueberryjunction have the best blueberries, but their lil shop also offers a wall full of delicious recipe cards for YOU to take home. I can't wait to try these
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#monday #summer #farmfresh #blueberries #love #fruit #summerdays #season #goodies #treat #healthy #healthyfood #healthyeating #healthylifestyle #healthyliving #antioxidants #fiber #supportlocal #business #instagood #bestoftheday #foodie #diy #you #recipe #home #cooking #happy
Amanda - @amandazkitchen Instagram Profile - inst4gram.com
amandazkitchen
0

FUN FACT: Not only does #blueberryjunction have the best blueberries, but their lil shop also offers a wall full of delicious recipe cards for YOU to take home. I can't wait to try these . . . #monday #summer #farmfresh #blueberries #love #fruit #sum

Blueberry Junction
Been a productive art day so far and it's not even lunch. Finally had a chance to check out Maiwa East, came home with 2 books on making ink and a bag of organic linen scraps. Nabbed me a piece of glass from a thrifted frame, and whipped up my first batch of paint. Phtalo blue has always been a favorite color. Just gotta save up for a muller now, sob
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#painting #paint making #inkmaking #ink #analogart #analog #illustration #artistsoninstagram #fiber #fiberart
Lo - @lofrequency Instagram Profile - inst4gram.com
lofrequency
0

Been a productive art day so far and it's not even lunch. Finally had a chance to check out Maiwa East, came home with 2 books on making ink and a bag of organic linen scraps. Nabbed me a piece of glass from a thrifted frame, and whipped up my first

Day 2 of Making Friends With Food
Sugar, we all hear about how TERRIBLE it is for us. That we'll get diabetes, gain weight, develop alzheimers disease... something along those lines, and yeah, sure, too much sugar is bad for you. PERIOD. But what many people forget, especially how we are constantly surfing social media, is that sugar from fruit and sugar from syrups, refined sugar, artificial sugars are DIFFERENT. 
Fruit contains 5 essential nutrients: vit, min, antioxidants, fiber and water. Unlike plain old sugar, fruit aids in cellular reactions, our gut health, immunity, oxidative stress, and maintains the health of our vital organs like brain liver, heart and so forth.
Plus, it won't make you gain weight (unless you are in a caloric surplus). Fruit is digested much slower, and despite it containing fructose, your liver willbtake it's time with it versus white sugar.
Now dried fruit and high sugar fruit? They are LOADED with nutrients, so no, you do NOT have to be afraid of them!
A large banana contains 25% of one's RDV for b6, and 15% of vit c and manganese! Ripe bananas in particular are high in pectin which actually help control our blood sugar levels and are easy to digest.
Pears are quite high in fiber which promote gut health, and have been recognized to have high levels of flavanols.
Dates are high in iron, magnesium, phosphorus and calcium. Believe it or not, date paste has actually been said to aid in the treatment of osteoporosis due to its mineral content.
Cherries are beneficial for anti aging and immunity for they have elevated levels of vit c, carotenoids, and flavonoids. They're also a great source of potassium, calcium, and fiber!
Cranberries, as we all know are helpful for UTI'S, yet they are quite powerful beyond that. They're a great source of vit e, c, and have even been looked at as good sources of antioxidants such as proanthocyanidins, flavonoids, and phenolic acids.
Fruit bad? Never.
Barbara Madimenos - @becomingbarbara Instagram Profile - inst4gram.com
becomingbarbara
1

Day 2 of Making Friends With Food Sugar, we all hear about how TERRIBLE it is for us. That we'll get diabetes, gain weight, develop alzheimers disease... something along those lines, and yeah, sure, too much sugar is bad for you. PERIOD. But what man

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@becomingbarbara #foodfreedom #foodisnottheenemy #foodisfuel #foodfears #foodishappiness #foodisgood #foodisnotcheating #nourishtoflourish #nourishnotpunish #healthy #healthyfood #sugar #fructose #fruit #benefitsoffruit #fruitisgood #fruitisgoosforyou #driedfruit #healthcoaching #healthcoach #mtlhealthcoach #mtlhealth #fear #irrationalfear #antioxidants #fiber #glucose

Found fibers from @recraftindy 🧶
My Cousin Alice - @mycousinalice Instagram Profile - inst4gram.com
mycousinalice
3

Found fibers from @recraftindy 🧶

Indianapolis, Indiana
Comments

@mycousinalice #mycousinalice #weaversofinstagram #weaver #weavers #yarnstagram #yarnstash #naturalfibers #indymaker #indyartist #fromabove #contemporaryweaving #contemporarycraft #fiber #fiberartist #fiberart #colorstory #colorplay #woolyarn #cottonyarn #recraftindy #craftresponsibly #sustainableweaving #handweaver #queermakers #maketimeforart #makearteveryday #carveouttimeforart #carveouttimetocreate #mindfulcrafting #indianapolismaker

@mycousinalice @formedfibers Yes!! Doesn’t it? I guess I can’t help subconsciously revealing my love for cooler weather ☺️

Lg pengen nyari bisnis? Pengen pny penghasilan lebih? Pengan ngubah nasib? Pengen bahagiain org yg disayangi?
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Mau tau ttg bisnisnya?
Wa 0821-6652-5235
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#simplediet #dietplum #chocofitmurah #fiber #susahBAB #plummurah #plumoptrimax #dietmurah #dietalami #buahplum #plummedan #plumdelite
Diet Alami Tanpa Efek Samping - @dietplummedan Instagram Profile - inst4gram.com
dietplummedan
0

Lg pengen nyari bisnis? Pengen pny penghasilan lebih? Pengan ngubah nasib? Pengen bahagiain org yg disayangi? . Mau tau ttg bisnisnya? Wa 0821-6652-5235 . #simplediet #dietplum #chocofitmurah #fiber #susahbab #plummurah #plumoptrimax #dietmurah #diet

Here we Goat again!
Alaura & Kyle - @ironhorse_homestead Instagram Profile - inst4gram.com
ironhorse_homestead
2

Here we Goat again!

Comments

@ironhorse_homestead #goats #angoragoats #angoragoatsofinstagram #mohair #mohairgoats #fibergoats #fiberanimal #fiberfarm #goatmath #newgoats #goatsofinstagram #goatfarm #hobbyfarm #smallfarm #homestead #ironhorsehomestead #fiber

@theharvesttrailjourney They are sooooo cute!

The kids were bummed to leave the ocean yesterday so made this bright blue smoothie bowl to cheer them up! They dove right in.  
••••••
Bowl deets—->
Frozen banana, @wallabyyogurt kefir, hemp seeds and @rawnice blue spirulina powder for the base. Topped with frozen bb, , and coconut flakes. ••••••
This was an absolute hit and packed full of antioxidants, fiber & protein.  Stay tuned for blue yogurt bark coming soon! 
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#healthcoach #nutritionmatters #guthealth #realeats #epigenetics #eatrealfood #eatmoregreens #nofaddiets #holisticliving #beautyfromwithin #familynutrition #guthealthiskey #balance #wellpreneur #eeats #spirulina #smoothiebowl #antioxidants #nosugaradded #whatsinmybowl #fiber #protein
M I C H E L L E 🌵 - @eatwell_withmichelle Instagram Profile - inst4gram.com
eatwell_withmichelle
13

The kids were bummed to leave the ocean yesterday so made this bright blue smoothie bowl to cheer them up! They dove right in. •••••• Bowl deets—-> Frozen banana, @wallabyyogurt kefir, hemp seeds and @rawnice blue spirulina powder for the base. Top

Scottsdale, Arizona
Comments

@deliciouslygeeky Splish! Splash! …hope they didn't literally dive in (LOL)

@eatwell_withmichelle @deliciouslygeeky thankfully no! 😂

Um formato ousado e extravagante pra mostrar q ela é autêntica!
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#nail #unhadegel #fiber #fibernail #unhadasemana #unhabonita #unhalinda #unhasabsoluta #nailart #gelefibra #girl #fashion #instanail #esmaltelovers #naildesigner #nailpolish #inspired #unhasfemininas #stile #naturalidade #alongamentonatural #naturalzinha #gelnomolde #gelnafibra #formatoseuropeus #formatosdasunhas #formatos #manutencao #babyboomernail
#umapelaoutraleticiagama
kelly - @absoluta_beauty Instagram Profile - inst4gram.com
absoluta_beauty
2

Um formato ousado e extravagante pra mostrar q ela é autêntica! . . #nail #unhadegel #fiber #fibernail #unhadasemana #unhabonita #unhalinda #unhasabsoluta #nailart #gelefibra #girl #fashion #instanail #esmaltelovers #naildesigner #nailpolish #inspire

Ribeirão das Neves
Comments

@cartoon_world7 WOW! You've got an Amazing page, INCASE YOU NEED DIGITAL ART •••> LOGO •••> CARTOON GRAPHICS •••> TOON •••> MIXTAPE COVER •••> ANIMATIONS •••> FLYERS •••> KINDLY MESSAGE ME NOW 🔥🔥🔥🎨🎨🎨🔥🔥🔥🎨🎨🎨🔥🔥🔥🎨🎨🎨🔥🔥🔥🎨🎨🎨🔥🔥🔥

@cartoon_world7 💯 LET ME KNOW IF YOU NEED MIXTAPE COVERS ,LOGOS, COVER ARTS , CARTOON PICS,ANIMATED VIDEO AT AFFORDABLE PRICES?💯

Here it is!!!! My first skein of handspun using my Woolee Winder! I'll admit it is a little too twisted and is slightly over-energetic, but then again, so am I.
Stone Cottage Pottery and Farm - @stonecottagepotteryandfarm Instagram Profile - inst4gram.com
stonecottagepotteryandfarm
5

Here it is!!!! My first skein of handspun using my Woolee Winder! I'll admit it is a little too twisted and is slightly over-energetic, but then again, so am I.

Comments

@kyler621 @stonecottagepotteryandfarm it looks great!

@stonecottagepotteryandfarm I can relax and spin whatev comes out. 💞

Esfuerzate por progresar. No por llegar a la perfección.
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Adquiere nuestros productos a través del número (+507)66843587
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#Fitness #FitnessMotivation#FitnessGirl #Fiber #Training #Legging#Sport #Gym #Girl #SportWear#SportOutfit #July #Motivation#Gym #Workout #Love #Health#Fashion #Photooftheday #pty #15July #MONDAY #Fit #Summer #Instagood  #MondayMotivation
Deportivos FIBER® Panama - @fiberpanama Instagram Profile - inst4gram.com
fiberpanama
1

Esfuerzate por progresar. No por llegar a la perfección. . . Adquiere nuestros productos a través del número (+507)66843587 . . #fitness  #fitnessmotivation #fitnessgirl  #fiber  #training  #legging #sport  #gym  #girl  #sportwear #sportoutfit  #july  #motivatio

Panama City, Panama
Comments

@yg.fitstyle Amazing! Well done.

Eu babo nessas nails...
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#nail #unhadegel #fiber #fibernail #unhadasemana #unhabonita #unhalinda #unhasabsoluta #nailart #gelefibra #girl #fashion #instanail #esmaltelovers #naildesigner #nailpolish #inspired #unhasfemininas #stile #naturalidade #alongamentonatural #naturalzinha #gelnomolde #gelnafibra #formatoseuropeus #formatosdasunhas #formatos #manutencao #babyboomernail
#umapelaoutraleticiagama
kelly - @absoluta_beauty Instagram Profile - inst4gram.com
absoluta_beauty
1

Eu babo nessas nails... . .. ... #nail #unhadegel #fiber #fibernail #unhadasemana #unhabonita #unhalinda #unhasabsoluta #nailart #gelefibra #girl #fashion #instanail #esmaltelovers #naildesigner #nailpolish #inspired #unhasfemininas #stile #naturalid

Ribeirao Das Neves Av
Comments

@cartoon_world7 💯 LET ME KNOW IF YOU NEED MIXTAPE COVERS ,LOGOS, COVER ARTS , CARTOON PICS,ANIMATED VIDEO AT AFFORDABLE PRICES?💯

We love @eatsmartsweets at Karleycp.com
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Smart Sweets 101: We all know how incredible sugar is. It tastes incredible and comes in the most amazing foods. We also know the dangers of sugar and what it does to our body. This is why when we get older, we stop eating candy. BUT WHY? Introducing Smart Sweets candy that is incredibly low in sugar and high in taste. 
Each Packet has 3g of Sugar (compared to 100s in normal candy)
Each Packet has less than 100 calories 
Gluten Free
Non-GMO
Plant Based 
Dairy, Soy & Lactose Free
Free from Sugar Alcohols
Peanut + Tree Nut Free
Free from artificial colors
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**ORDER AT KARLEYCP.COM**
**DISCOUNT CODE: KARLEYJACOBS **
Campus Protein- Karley Jacobs - @cpcollegesupps Instagram Profile - inst4gram.com
cpcollegesupps
1

We love @eatsmartsweets at Karleycp.com - Smart Sweets 101: We all know how incredible sugar is. It tastes incredible and comes in the most amazing foods. We also know the dangers of sugar and what it does to our body. This is why when we get older,

Comments

@cpcollegesupps #eatsmart #kicksugar #smartsweets #sweetfish #gyms #snacks #campusprotein #deals #supplements #plantbased #vegan #stockup #wholesale #fitness #treat #snacksmart #fiber #transformation

While juices can be a quick and convenient way to get some of the health benefits of fruit, for example vitamins and minerals, it is important to note that they may not be as filling as eating fruit whole because some or all of the fibre may have been removed.
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️Also, there may be a higher chance of over-consuming unneeded calories and as you can get through a lot of juice within a relatively short period of time. This can result in your calorie consumption going up without even blinking and may affect your weight in the long-term.
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Be aware of liquid calories. Track those “healthy” juices you consume by the bucketful. 
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#juice #juices #fruit #fruits #carbs #vitamins #healthydiet #nutrition #food #diet #dietician #calories #healthy #healthyfood #fitandhealthy #health #nutritionist #fiber #kcal #fruitjuice #apple #apples #fruitbenefits #juicebenefits
Reposted from @bodyfreshfitness
annavi d hernandez - @annavistore Instagram Profile - inst4gram.com
annavistore
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While juices can be a quick and convenient way to get some of the health benefits of fruit, for example vitamins and minerals, it is important to note that they may not be as filling as eating fruit whole because some or all of the fibre may have bee

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...unfinished but drying #wip natural bergschaf wool and yesterday’s turmeric dyed nepps...
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#wool #woolvessel #fiber #woolbowl #bowl #softbowl #soft #bergschaf #natural #naturalfiber #tumeric #tumericdyed #woolfibers #myfiberjourney #rounded #everydaythestudent #nest #round
Inner Wild - @innerwild.au Instagram Profile - inst4gram.com
innerwild.au
1

. . ...unfinished but drying #wip natural bergschaf wool and yesterday’s turmeric dyed nepps... . . . #wool #woolvessel #fiber #woolbowl #bowl #softbowl #soft #bergschaf #natural #naturalfiber #tumeric #tumericdyed #woolfibers #myfiberjourney #rounde

Comments

@thenightseason I love these colors!

Chamomile, a botanical staple of Traditional Persian Medicine, has multifaceted therapeutic actions.⁣
⁣
It possesses the following properties:⁣
⁣
 antioxidant⁣
 antiparasitic⁣
 antibacterial⁣
 antiviral⁣
 anti-inflammatory⁣
 antidiarrheal⁣
 antidepressant⁣
 antineoplastic (anticancer)⁣
 antidiabetic⁣
 hepatoprotective ⁣
⁣
Researchers write, “Extracts of the plant can have a significant role in maintaining health and curing diseases because of its volatile organic compounds and its active constituents such as terpenoids, flavonoids, quercetin, rutin, gallic acid” (Miraj & Alesaeidi, 2016).⁣
⁣
Not only does chamomile have proven benefits for inflammatory bowel disease, rheumatic conditions, gastrointestinal ailments, and premenstrual syndrome, but it also works to alleviate migraine headaches via several mechanisms.⁣
⁣
Chamazulene and apigenin, two of its bioactive constituents, inhibit expression of inducible nitric oxide synthase (iNOS) which presumably mitigates vasodilation and spasticity of blood vessels.⁣
⁣
Chamomile flavonoids strongly inhibit production of prostaglandin E2 (PGE2), a pro-inflammatory mediator, and selectively inhibit cyclooxygenase-2 (COX-2), an enzyme which leads to the downstream production of pro-inflammatory molecules called thromboxanes, leukotrienes, prostaglandins, and histamine.⁣
⁣
Chamomile polyphenols reduce the inflammatory burden in the neurovascular units (NVU) localized at the site of migraine pain.⁣
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Lastly, this essential oil confers neuroprotection due to reduction in nitric oxide (NO) levels.⁣
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Researchers state, “Because of the mentioned mechanisms of action, it can be hypothesized that chamomile oil is a novel medicine for the relief of migraine pain” (Zargaran et al., 2014).⁣
⁣
How do you use chamomile therapeutically? ⁣

Repost @empoweredautoimmune⁣
Tummy Temple🎍 - @tummytemple Instagram Profile - inst4gram.com
tummytemple
1

Chamomile, a botanical staple of Traditional Persian Medicine, has multifaceted therapeutic actions.⁣ ⁣ It possesses the following properties:⁣ ⁣ antioxidant⁣ antiparasitic⁣ antibacterial⁣ antiviral⁣ anti-inflammatory⁣ antidiarrheal⁣ antidepre

Comments

@tummytemple . . . . . . #naturopathicmedicine #naturalmedicine #foodforlife #healthyfood #holistichealth #holistichealing #functionalmedicine #biohacking #wellness #mindbodygram #preventativemedicine #healthmatters #alternativehealing #guthealth #bloating #digestion #fiber #healyourgut #healyourbody #healyourself #nutrition #eatrealfood #eatclean #foodasmedicine #plantmagic #earthmedicine

Here are some more throwback photos of one of the first dresses I embroidered - actually I think it was my first non-patch or hoop embroidery! It's based on a hellmouth 
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#wearableart #embroidery #embroiderywork #fiber #textiles #textileart #handcrafted #handmade #handsewing #sewing #sew #emergingartist #throwback #repost #fineart #crafts #sustainablefashion #slowfashion #upcycle #upcycledclothing #fashiondesigner #fashion #ootd #ootdfashion
Lee Caroline Mackey - @leecarolinemackey Instagram Profile - inst4gram.com
leecarolinemackey
2

Here are some more throwback photos of one of the first dresses I embroidered - actually I think it was my first non-patch or hoop embroidery! It's based on a hellmouth . . . . . . . . . #wearableart #embroidery #embroiderywork #fiber #textiles #tex

Seattle, Washington
Comments

@gimme_greens Wow wow wow so niiiiice

@leecarolinemackey @gimme_greens thanks so much 😌

My latest FO, a little wool blanket for our senior cat, who has taken to napping (and shedding) on a handknit sweater. Pattern: Just something I threw together! | Yarn: Lion Brand Fisherman's Wool in Oatmeal ️ #craft #crafter #craftersofinstagram #crafting #crafts #fiber #fiberarts #handknit #handmade #homemade #knit #knitblanket #knitstagram #knitter #knittersofinstagram #knitting #lionbrand #maker #makersofinstagram #yarn #yarnstagram #wool
Brandi Ragsdale 🐌 - @brandiishandmade Instagram Profile - inst4gram.com
brandiishandmade
0

My latest FO, a little wool blanket for our senior cat, who has taken to napping (and shedding) on a handknit sweater. Pattern: Just something I threw together! | Yarn: Lion Brand Fisherman's Wool in Oatmeal ️ #craft #crafter #craftersofinstagram #cr

Dessert! Chocolate banana pudding with baked berry fruit and cinnamon ricotta! Full of protein, fiber, and low calorie too!
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#protein #fiber #healthydesserts #yummy  #delicious #monkfruit  #healthyeating #fitfoodie #goodeats #healthychoices #easyrecipes #vegetarianrecipes #almondmilk #blackbeans #fruits #lowcalorie #healthylifestyle
Kevin Douglas - @d3d_douglas3d Instagram Profile - inst4gram.com
d3d_douglas3d
2

Dessert! Chocolate banana pudding with baked berry fruit and cinnamon ricotta! Full of protein, fiber, and low calorie too! . . . . #protein #fiber #healthydesserts #yummy #delicious #monkfruit #healthyeating #fitfoodie #goodeats #healthychoices #e

Comments

@soularty So beautiful))

@d3d_douglas3d @soularty thank you! If only I could share how it tastes as well, just as good as it looks. 😉 It's hard to save some for later. Luckily it's healthy and easy to make!

Arroz de coco con cúrcuma  🥥
- 2 tazas de arroz integral, lavado y escurrido.
- 1 cucharada de aceite de coco
- 1 cebolla pequeña, finamente picada
- 2 dientes de ajo, picados.
- 1 cucharadita de cúrcuma molida
- 2 cebollas verdes, picadas
- ramitas de tomillo
- 1 zanahoria, cortada en cubitos
- 1 lata de Leche de coco, baja en grasa.
- 2 tazas de consomé de verduras.
- Opcional: 1/4 cucharadita de pimienta de cayena.
- Sal al gusto
- Cilantro picado, y jugo de limón, para decorar.
Instrucciones:
- Caliente el aceite en una olla grande a fuego medio, cocine la cebolla y el ajo hasta que estén suaves por aproximadamente 3 minutos. Agregue la cúrcuma, las cebollas verdes, el tomillo, las zanahorias y cocine por un minuto, revolviendo constantemente.
Agregue el arroz y revuelva hasta que el arroz esté completamente cubierto de amarillo. Agregue la leche de coco, el caldo de verduras, la pimienta de cayena y la sal.
Deje hervir, cubra y reduzca a fuego lento durante 50 minutos o hasta que el arroz esté tierno. Retire del fuego y manténgalo cubierto durante unos 10 minutos.
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Turmeric Coconut Rice   🥥 - 2 cups brown rice, washed and drained
- 1 tablespoon coconut oil
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 teaspoon ground turmeric
- 2 green onions, chopped
- w sprigs of thyme
- 1 carrot, diced
- 1-can coconut milk, reduces fat
- 2 cups vegetable broth
- Optional: 1/4 teaspoon Cayenne pepper
- Salt to taste
- chopped cilantro, and lime juice, for garnish.
Instructions:
- Heat oil in a large pot on medium high, cook onion and garlic until soft about 3 minutes. Stir in turmeric, green onions, thyme, carrots and cook for a minute stirring constantly.
Add rice and stir until rice is fully coated yellow. Add coconut milk, vegetable broth, cayenne pepper, and salt. 
Bring to boil, cover and reduce to simmer on low for 50 minutes or until rice is tender. Remove from heat and keep covered for about 10 minutes.
#arrozdecoco#turmeric#brownrice#glutenfree#vegan#healthyrecipes#turmericcoconutrice#nutrition#mealprep#tasteofthecaribbean#curcuma#fiber#wholewheat#
Nayei Palomino - @sweet_maya_bee Instagram Profile - inst4gram.com
sweet_maya_bee
1

Arroz de coco con cúrcuma 🥥 - 2 tazas de arroz integral, lavado y escurrido. - 1 cucharada de aceite de coco - 1 cebolla pequeña, finamente picada - 2 dientes de ajo, picados. - 1 cucharadita de cúrcuma molida - 2 cebollas verdes, picadas - ramitas

Comments

@bfirst_apparel522 Represent my clothin bunch!! Observe this page soon!!

One excellent way to make pancakes 🥞 vegan is to swap out the milk with a plant-based milk of your choice, and eggs for ground flax seeds, as flaxseeds act as a great binder. The additional bonus is that flaxseeds are an excellent source of omega-3 fatty acids, fiber, protein and other good stuff, sans the cholesterol, saturated fat and animal cruelty. And in a world where we’ve all been conditioned to think protein is the most important macronutrient, we also need to be mindful of getting enough daily fiber in our diets. Fiber helps lower cholesterol and feeds our gut bacteria. And we can only get fiber from plants . Pictured are some ridiculously delicious vegan chocolate chip banana pancakes, topped with strawberries , blueberries, vegan whip cream, and @miyokoscreamery vegan butter. In fact the recipe is also from @miyokoschinner ‘s The Homemade Vegan Pantry cookbook. What can I say? I’m a big fan of Miyoko’s from waaaay back . And if Miyoko decides to comment, I will preempt any remarks by fully disclosing that I did not dig her cooking when I was a kid 🤣! Love you sis! .
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#vegan #veganpancakes #fiber #fiberisgood #veganbreakfast #veganaf #vegan4life #veganfood #veganworld #sisters #vegansister #miyokoskitchen #plantbased #plantsnotanimals #plantsnotpills #eatyourveggies #fortheanimals #fortheplanet #foryourbelly
Rob Porter - @mrlobbiesan Instagram Profile - inst4gram.com
mrlobbiesan
1

One excellent way to make pancakes 🥞 vegan is to swap out the milk with a plant-based milk of your choice, and eggs for ground flax seeds, as flaxseeds act as a great binder. The additional bonus is that flaxseeds are an excellent source of omega-3 f

Studio City, California
Comments

@puduslife This looks absolutely delicious! As a vegan clothing brand, we are always looking for good eats!

This is just a post to remind you that all my stitch markers are 15% off using code BFFSFOREVER because I love fibershare and I love you 
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#stitchmarkers #makersgonnamake #maker #makerssupportingmakers #fiber #fibre #fiberart #fibershare #fibershare2019 #shareyarnmakefriends #bffsforever #knit #knitting #knitterino #knittersofinstagram #etsy #etsysellersofinstagram #sale #trestlestitch
Brianna McGarril - @trestle.stitch Instagram Profile - inst4gram.com
trestle.stitch
12

This is just a post to remind you that all my stitch markers are 15% off using code BFFSFOREVER because I love fibershare and I love you . . . . . . . #stitchmarkers #makersgonnamake #maker #makerssupportingmakers #fiber #fibre #fiberart #fibershare

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@velvethanddesigns Ooooh I shall require them all

@weirdo_neighbor Those are cute beads!

Remember the days you would eat healthy and just count Calories? Now... 🤦‍️⁣⁣
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#motivation #diet #weightloss #cleaneating #fit #eatclean #workout #fitspo #food #lifestyle #protein #healthyfood #fat #calories #Cholesterol #carbohydrates #carb #salt #sodium #fiber #sugars #HELP
Layne🧝🏼‍♀️ - @laynetoo Instagram Profile - inst4gram.com
laynetoo
4

Remember the days you would eat healthy and just count Calories? Now... 🤦‍️⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ #motivation #diet #weightloss #cleaneating #fit #eatclean #workout #fitspo #food #lifestyle #protein #healthyfood #fat #calories #cholesterol #carbohydrates #carb

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@hayleyhuaaa Love how organized this is but also looks like so much work!

@itsmekatrinalee Eating healthy can be so hard!

 Nutrition Tip of the Day 
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Go to your nearest #traderjoes and get this Mango Jicama Slaw!! 
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It is the perfect combo of crunch, sweet & a little spice. And nutritionally it hits a home run:  #mango that’s high in #vitaminc and #fiber, .
#jicama which is one of the best #prebiotics for #guthealth .
#cilantro for #liverdetox and #cabbage to help the #gut and reduce #cancerrisk .
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Perfect as a side to #grilledchicken or #fish... or take it to a friend’s BBQ... or just eat it. Soooo good! 🦄🦄
Michelle Ricker, RDN - @michellericker Instagram Profile - inst4gram.com
michellericker
2

Nutrition Tip of the Day . . Go to your nearest #traderjoes and get this Mango Jicama Slaw!! . It is the perfect combo of crunch, sweet & a little spice. And nutritionally it hits a home run: #mango that’s high in #vitaminc and #fiber , . #jicama

Hermosa Beach, California
Comments

@kasualkitchen Hello! If you enjoy easy healthy recipes and meals, and lots of veggies, follow my page @kasualkitchen for new ideas! Have a peek 😊

@traderjoesfitness34 Looks delicious! Check out my Trader Joe’s healthy page if you’d like and give it a follow to grow 👌🏽😁💪🏼

Darlo todo es la única opción,  no te rindas en el camino 
Feliz inicio de semana ️
Info al DM o Whatsaap ️⬇️↙️ 786.5384242‼
#fitness #sportwear #gym #supplex #babalu #miami #fashion #training #prints #moda #crossfit #pilates #yoga #leggins #fitgirl #babalufashion #babalulovers #fiber #supplex #deporte #store #onlinefit
shopbynade - @shopbynade Instagram Profile - inst4gram.com
shopbynade
1

Darlo todo es la única opción, no te rindas en el camino Feliz inicio de semana ️ Info al DM o Whatsaap ️⬇️↙️ 786.5384242‼ #fitness #sportwear #gym #supplex #babalu #miami #fashion #training #prints #moda #crossfit #pilates #yoga #leggins #fitgirl

Comments

@gridmystic MANIFEST THE BEST!!!!!.

BarnDad’s Original FiberDX is a 100% natural, time release, soluble and insoluble fiber matrix that naturally reduces hunger and supports healthy weight management, lean muscle and a healthy digestive system. Flavors available are FiberDX German Chocolate, FiberDX Cinnamon Bun & FiberDX Strawberry Cream. .
Follow the link in our bio!!
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#fitness #gym #healthy #nutrition #protein #gains #training #ifbb #npc #food #supplements #barndad #meatsnx #chikpro #healthsnacks #tasty #bodybuilding #physique #figure #macros #muscle #loseweight #ripped #swole #girlswholift #fiber #crossfit
BarnDad Nutrition - @barndadnutrition Instagram Profile - inst4gram.com
barndadnutrition
0

BarnDad’s Original FiberDX is a 100% natural, time release, soluble and insoluble fiber matrix that naturally reduces hunger and supports healthy weight management, lean muscle and a healthy digestive system. Flavors available are FiberDX German Choc

This is just a hair under 10oz of long draw Shetland. I am THRILLED.
Anna-Lisa - @ahiddenpurl Instagram Profile - inst4gram.com
ahiddenpurl
1

This is just a hair under 10oz of long draw Shetland. I am THRILLED.

Comments

@ahiddenpurl #spinning #spinstagram #handspunstagram #spinnersofinstagram #handspun #fiber #handspunyarn #handspinning #wemakeyarn #igspinners #dailyspin #yarnaddict #yarnlove #yarnlover #yarnstagram #fiberlove #fiberaddict #spin15aday #fiberphotography #tdf2019 #tourdefleece #tourdefleece2019 #TeamClanKromskiTDF2019 #babblingpurlstdf #teambabblingpurls #teamfootloosetdf2019

This morning’s breakfast! Only 250 calories for the whole bowl! This peanut butter & banana  Oatmeal is full of fiber and protein that will keep you feeling full until lunch! My trick to keeping it vegan skinny is using @PB2 instead of full fat peanut butter. Recipe below! For more vegan skinny recipes, visit my website (link in bio).
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1/2 cup of quick oats, 3/4 cup of almond milk, 1/4 of a banana, 2 tbsp PB powder mixed with water, sprinkle cinnamon on top.
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#breakfast #oatmeal #veganbreakfast #lowcalorie #under300calories #250calories #vegan #healthy #fiber #protein #banana #quickoats #skinnybreakfast #lowcaloriebreakfast #healthybreakfast #healthy #skinny
The Vegan Skinny - @theveganskinnyblog Instagram Profile - inst4gram.com
theveganskinnyblog
1

This morning’s breakfast! Only 250 calories for the whole bowl! This peanut butter & banana Oatmeal is full of fiber and protein that will keep you feeling full until lunch! My trick to keeping it vegan skinny is using @pb2 instead of full fat peanu

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@bfirst_apparel286 Modle my fashion squad. Take a glance this ig biograph NOW

Lifting some pretty amazing weight last week. Yes the Pun Was intended!  To shop Now Lifestyle Emerald Coast Online nutrition Supplements, Whey protein powder, Work out ️‍️ gear, Resistant band and much more click the link in our bio page
Now Lifestyle Emerald Coast - @nowlifestyleemeraldcoast Instagram Profile - inst4gram.com
nowlifestyleemeraldcoast
6

Lifting some pretty amazing weight last week. Yes the Pun Was intended! To shop Now Lifestyle Emerald Coast Online nutrition Supplements, Whey protein powder, Work out ️‍️ gear, Resistant band and much more click the link in our bio page

Markecoast LLC
Comments

@nowlifestyleemeraldcoast #fiberlove #elevate

@nowlifestyleemeraldcoast #eliminate

We are happy to introduce our sister company @Naturlax psyllium fiber. •
They are made with natural flavors and non-caloric sweetener from @natures_flavors. •
#naturlax is currently running a 35% off promotion on all their Naturlax fiber products.
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Head over to @naturlax for full details on their current deal.
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#natural #glutenfree #vegan #nongmo #kosher #madeintheusa #familyowned #concentrates #extracts #flavors #allnaturalproducts #naturalingredients #introduction #fiber #natural #naturalsupplements #supplements #guthealth #guthealthmatters #guthealty #ketofriendly #keto #weightloss
🍎 Nature's Flavors - @natures_flavors Instagram Profile - inst4gram.com
natures_flavors
0

We are happy to introduce our sister company @naturlax psyllium fiber. • They are made with natural flavors and non-caloric sweetener from @natures_flavors.#naturlax is currently running a 35% off promotion on all their Naturlax fiber products. •

Orange, California
Downloading GTA V be like #gta5 #fiber #night #downloading
Jakub Dobroń - @forfensen Instagram Profile - inst4gram.com
forfensen
0

Downloading GTA V be like #gta5 #fiber #night #downloading

I was super excited to take a picture of my homemade low-carb açai bowl and share it with y'all... and apparently my cat wanted to get in on the action.  The bowl was sooo good though! I found frozen unsweetened açai from O Organics at @safeway - only one net carb per pack! - and blended it with a couple tablespoons of peanut butter, some half and half, a dash of flax seeds, and a handful of blackberries, them topped it with just a few blueberries. 
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#lowcarb #lowcarbfood #lowcarbeating #lowcarblifestyle #keto #ketofood #ketogenic #ketolife #fiber #goodfats #health #healthyfood #healthylifestyle #acai #acaibowl #peanutbutter #peanutbutterislife #flaxseeds #berries #fruit #yummy #cat #catthings
Jenni Parcell - @thejenniparcell Instagram Profile - inst4gram.com
thejenniparcell
0

I was super excited to take a picture of my homemade low-carb açai bowl and share it with y'all... and apparently my cat wanted to get in on the action. The bowl was sooo good though! I found frozen unsweetened açai from O Organics at @safeway - onl

Feeling the heat ..., and staying cool . Love summer scarves ! Website linked in bio
Sharon Tesser - @sharontesserart Instagram Profile - inst4gram.com
sharontesserart
1

Feeling the heat ..., and staying cool . Love summer scarves ! Website linked in bio

Comments

@sharontesserart #fiberartist#artistsoninstagram#silkscarves#scarfstyle#scarf#textiledesign#textiles#designer#wear#makeart#artbusiness#fiber#textile#collage#collageartist#statementpieces#buyart#arttowear#accessoriesoftheday#scarvesfordays#scarves#style#makeastatement#lovecolors#color#stylist#stylish#wear#wearit#arttowear#hairscarves

Dinner is served! 🥣 This entire burrito bowl of vegan goodness is less than 300 calories! Recipe below! For more vegan skinny recipes, visit my website (link in bio). .
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1 cup of cauliflower rice prepared in a pan with olive oil spray, 1/2 cup of black beans, 1/5th of a block of tofu, 1/4th a cup of pico, & 1/4th of an avocado 🥑
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#vegan #skinny #cauliflowerice #lowcarb #recipe #blackbeans #avocado #ricebowl #lowcalorie #300calories #under300calories #mexican #dinner #lunch #bowls #proteinsnacks protein #tofu #proteinsnacks #skinnyrecipes #veganrecipes #cauliflowericerecipe #ricebowl #healthy #nutrition #fiber #simple #fast #weeknightmeals #healthymeals #healthyrecipes #weeknightrecipes #burritobowl
The Vegan Skinny - @theveganskinnyblog Instagram Profile - inst4gram.com
theveganskinnyblog
0

Dinner is served! 🥣 This entire burrito bowl of vegan goodness is less than 300 calories! Recipe below! For more vegan skinny recipes, visit my website (link in bio). . . . 1 cup of cauliflower rice prepared in a pan with olive oil spray, 1/2 cup of

F-Factor FIBER/PROTEIN Bars🥜 are #ffactorapproved and Vogue Approved️!⁣⁣
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“On F-Factor, snacks are not optional. That's because having a little something between 4 p.m. and 6 p.m. can offset hunger, lead to better weight management, and help you make better decisions at dinner time, plus prevent overeating. Choose a snack that includes both fiber and protein, since the combination of the two will keep you feeling full for the longest period of time, on the fewest calories.⁣⁣
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Check out our latest feature in @voguemagazine on @tanyazuckerbrot’s 5 Healthy Snacks to Bring Everywhere This Summer️.⁣
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Link in bio to read. #smartgirlseatfiber #ffactortravels
F-Factor™ by Tanya Zuckerbrot - @f_factor Instagram Profile - inst4gram.com
f_factor
5

F-Factor FIBER/PROTEIN Bars🥜 are #ffactorapproved and Vogue Approved️!⁣⁣ ⁣⁣ “On F-Factor, snacks are not optional. That's because having a little something between 4 p.m. and 6 p.m. can offset hunger, lead to better weight management, and help you ma

F-Factor
Comments

@f_factor #ffactor #fiberdiet #ffactordiet #tanyazuckerbrot #highfiber #fiber #ffactorforlife #lowcarb #lowsugar #protein #proteindiet #nutrition #familyfriendly #vegan #veganfood #proteinbars #vogue

@livlight_ Yay! I love this!

God made the dirt so the dirt won’t hurt
Anna Holtrey - @holtrey Instagram Profile - inst4gram.com
holtrey
1

God made the dirt so the dirt won’t hurt

Comments

@holtrey #hudbud #theHudMan #ourlittlesunshine #babykale #hudsonjames #babyclothes #babyboyclothes #gerberbaby #babyboy #raisingboys #boymama #thehudsonchannel #cartersbaby #gapbaby #8months #playday #weekendvibes #outdoors #getoutdoors #naturestoothpick #fiber #buildingthatimmunity

Terus berkarya

Kantor Surabaya :
Jl kinibalu no 57 Blok M 0822 3315 2599
Kantor Bandung : Jl. Cingised No.06 Arcamanik 085270711122
Kantor Semarang : 
Jl.Arteri Soekarno Hatta 176 B 081 282190044 
#cargo#kirimpaket#kirimbarang#alatfitnes#petshop#besi#grosir#souvenir#perlengkapan#perkakas#genset#bonekajumbo#fiber#tianglistrik#sandal#sepatu#garment#pasar#oleholehhaji#alkes#cargobandung#cargosemarang#cargoSolo#cargojakarta#paket#cimahi#atk#pindahan#trucking
Jasa Kirim Barang & Paket - @nktranslogistik Instagram Profile - inst4gram.com
nktranslogistik
0

Terus berkarya Kantor Surabaya : Jl kinibalu no 57 Blok M 0822 3315 2599 Kantor Bandung : Jl. Cingised No.06 Arcamanik 085270711122 Kantor Semarang : Jl.Arteri Soekarno Hatta 176 B 081 282190044 #cargo #kirimpaket #kirimbarang #alatfitnes #petshop #bes

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