#fiber
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Happy Monday night ! Can’t wait for my class with @hollyrilinger and @cherilcr tomorrow !! Let’s do it ! #healthyfood #hollyrilinger #gym #fitness #fiber
Vane Gonzalez Martin - @vanehart27 Instagram Profile - inst4gram.com
vanehart27
0

Happy Monday night ! Can’t wait for my class with @hollyrilinger and @cherilcr tomorrow !! Let’s do it ! #healthyfood #hollyrilinger #gym #fitness #fiber

I can finally post publically! I used handspun and crocheted lace made from a corriedale merino cross wool. Gifted to my lovely grandma for her birthday 

#yarnanddogs #yarnanddog #yarn #handspun #handspunyarn #spunyarn #fiber #corriedale #corriedaleyarn #merino #merinowool #sheep #wool #crochet #lace #laceweight
Rebecca - @yarn_and_dogs Instagram Profile - inst4gram.com
yarn_and_dogs
0

I can finally post publically! I used handspun and crocheted lace made from a corriedale merino cross wool. Gifted to my lovely grandma for her birthday #yarnanddogs #yarnanddog #yarn #handspun #handspunyarn #spunyarn #fiber #corriedale #corriedale

A happy little spin to start the week
Alex - @withtwohandsknits Instagram Profile - inst4gram.com
withtwohandsknits
1

A happy little spin to start the week

Comments

@withtwohandsknits #spinnersofinstagram #igspinners #hansenminispinner #nunocofiber #ravelry #handspun #handspun #handspinning #spinningwheel #knitting #knit #knitstagram #instaknit #вязание #instaknitter #strikking #tricot #knitter #handmade #knittersofinstagram #fiber #yarn #Merino #abmcrafty #creative #handwork

** #glutenfree Veggie leftover protein bowl**
Eating high #fiber  high # protein moderate fat and #lowcarb **Nutrient filled leftovers : 
#Roasted #cabbage with #garlic and #onion powder ~Roasted #acornsquash and #tomatoes with avocado oil and #Seasalt ~Took some garlic #cumin lentils out of the freezer and warmed them up. After I turned off the stove I mixed in two large handfuls of raw #spinach and let the heat of the beans soften it. ~ Not pictured: last bit of leftover walnut meat 
Listen to your body. God has designed it beautifully. Mine is calling for less carbs and less gluten. 
#vegan #plantbaseddiet #sdahealthmessage
Sydonie4Christ - @sydonie4christ Instagram Profile - inst4gram.com
sydonie4christ
0

** #glutenfree Veggie leftover protein bowl** Eating high #fiber high # protein moderate fat and #lowcarb **Nutrient filled leftovers : #roasted #cabbage with #garlic and #onion powder ~Roasted #acornsquash and #tomatoes with avocado oil and #seasa

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Daun tinggi 40cm.
Minimal 2 tangkai IDR 88.000
JAKARTA 
Line id :melissanasthasia 
Wa 083894399442 
#artificialflower #flower #bungapalsu #bungahias #pajanganbunga #bungapremium #lamaran #seserahan #hantaran #kadounik #bungatulip #tablesetting #tableset #foodphotography #instabloom #vaskeramik #potbunga #guci #potkeramik #keramik #pottery #pottembikar #fiber #wedding #pengantin #bungapengantin #buketbunga #keranjanganyam #keranjangrotan #keranjangkekinian
Melissa Anasthasia Kumaseh - @inahasil Instagram Profile - inst4gram.com
inahasil
0

Daun tinggi 40cm. Minimal 2 tangkai IDR 88.000 JAKARTA Line id :melissanasthasia Wa 083894399442 #artificialflower #flower #bungapalsu #bungahias #pajanganbunga #bungapremium #lamaran #seserahan #hantaran #kadounik #bungatulip #tablesetting #table

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Thinking of spring with this little green basket. Available on my Etsy shop. Link in bio!
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#weaving #woven #bowl #homedecor #handwoven #home #handmade #fiber #fiberart #malabrigo #malabrigoyarn #etsy #forsale #art #artist #artistsoninstagram #green #yellow #spring #basket #basketmaking #basketry
Trina M. Field - @trina.m.art Instagram Profile - inst4gram.com
trina.m.art
0

Thinking of spring with this little green basket. Available on my Etsy shop. Link in bio! . . . #weaving #woven #bowl #homedecor #handwoven #home #handmade #fiber #fiberart #malabrigo #malabrigoyarn #etsy #forsale #art #artist #artistsoninstagram #gr

Keeping up with #healthyeating day #vegetable #salad #cauliflower #artichoke colorful #tomatoes #celery & a really smooth #yummy #avocado a really good #extravirginoliveoil #balsamicvinegar w #dijonmustard & #lemonjuice #antioxidants #organic #vegan #nutrition #eatyourvitamins #fiber #cleanse #girleats
Girl Must Eat - @girlmusteatpix Instagram Profile - inst4gram.com
girlmusteatpix
1

Keeping up with #healthyeating day #vegetable #salad #cauliflower #artichoke colorful #tomatoes #celery & a really smooth #yummy #avocado a really good #extravirginoliveoil #balsamicvinegar w #dijonmustard & #lemonjuice #antioxidants #organic #vegan

Comments

@bfirst_apparel323 Officer this conditioning team!! Attention our info profile right away

Daun tinggi 35cm.
Minimal 2 tangkai IDR 70.000
JAKARTA 
Line id :melissanasthasia 
Wa 083894399442 
#artificialflower #flower #bungapalsu #bungahias #pajanganbunga #bungapremium #lamaran #seserahan #hantaran #kadounik #bungatulip #tablesetting #tableset #foodphotography #instabloom #vaskeramik #potbunga #guci #potkeramik #keramik #pottery #pottembikar #fiber #wedding #pengantin #bungapengantin #buketbunga #keranjanganyam #keranjangrotan #keranjangkekinian
Melissa Anasthasia Kumaseh - @inahasil Instagram Profile - inst4gram.com
inahasil
1

Daun tinggi 35cm. Minimal 2 tangkai IDR 70.000 JAKARTA Line id :melissanasthasia Wa 083894399442 #artificialflower #flower #bungapalsu #bungahias #pajanganbunga #bungapremium #lamaran #seserahan #hantaran #kadounik #bungatulip #tablesetting #table

Comments

@1_road_indonesia it's cool.. like it

Bagaimana cara Dtozym bekerja dalam tubuh kita? Simak ya 

Dtozym bekerja meningkatkan pertumbuhan bakteri baik di usus, membersihkan usus dari sisa2 makanan dan mengeluarkannya bersama dengan feses... Membantu meningkatkan kerja organ pencernaan dalam menyerap sari-sari makanan, mengatasi sulit buang air besar. membantu memenuhi mencukupi kebutuhan serat harian sekaligus, membantu mencegah kanker usus.

Dtozym ini multifungsi, dapat juga menghilangkan perut buncit sekaligus menyehatkan usus
Membersihkan sisa2 makanan yang tidak terproses sempurna.
Kerak2 makanan yang menempel di dinding usus dapat merugikan kesehatan, 
Makanya Penting banget untuk dibersihkan dengan DTOZYM

Info Produk⤵⤵
Mega Fitriani
WA : 085363689181
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#wmp #wmpslimjuice
#obatkurus #dtozym #dtozymhwi
#jualdtozym #pelunturlemak #pelangsingaman
#obatsembelit #pelancarbab #dtozymmurah #obatdietmurah #jualhwi #sedotlemak #jualpelancarbab #hwimedan #wmpmedan #jualdtozymhwi
#cmp #wmphwi #jualobatsembelit #wmpmurah #testimonidtozym #nesvmedan #obatdiet #fiber
#agenhwimedan #hwi #minumanfiber #penurunberatbadan
HWI WMP CMP T2T NESV - @fitriani.mega Instagram Profile - inst4gram.com
fitriani.mega
0

Bagaimana cara Dtozym bekerja dalam tubuh kita? Simak ya Dtozym bekerja meningkatkan pertumbuhan bakteri baik di usus, membersihkan usus dari sisa2 makanan dan mengeluarkannya bersama dengan feses... Membantu meningkatkan kerja organ pencernaan dal

Tomato basil chicken sausage with vine ripe cherry tomatoes over garlic oil pasta with a sweet balsamic glaze  I channeled my Italian side tonight
Chiara Estes, RD, LDN - @thebeautyfoodie_rd Instagram Profile - inst4gram.com
thebeautyfoodie_rd
3

Tomato basil chicken sausage with vine ripe cherry tomatoes over garlic oil pasta with a sweet balsamic glaze I channeled my Italian side tonight

Comments

@staceylynncrowe Delicious

@chef_ryan_callahan 😃 👍 😍

Baguette, eggs, romaine, orange

棍子麵包,煎蛋兩個,蘿蔓,橘子

#手作早餐 #早餐日記 #飲食記錄 #吃乾淨 #handmadebreakfast #breakfast #eatclean #mealprep #realfood #protein #fiber #patrick
OliviaChen - @chenoliviatw Instagram Profile - inst4gram.com
chenoliviatw
0

Baguette, eggs, romaine, orange 棍子麵包,煎蛋兩個,蘿蔓,橘子 #手作早餐 #早餐日記 #飲食記錄 #吃乾淨 #handmadebreakfast #breakfast #eatclean #mealprep #realfood #protein #fiber #patrick

Hai Gaezzz !!!
Kamu susah BAB ? Atau Perut kamu Buncit? Tenang aja, cukup minum DTOZYM bisa menghilangkan Perut Buncit + Melancarkan BAB + Membuang Lemak ditubuh !
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1 sachet DTOZYM sudah langsung terasa khasiatnya
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Info Produk
Mega Distributor ᴴᵂᴵ TERVERIFIED
 Wa 085363689181

#wmp #wmpslimjuice
#obatkurus #dtozym #dtozymhwi
#jualdtozym #pelunturlemak #pelangsingaman
#obatsembelit #pelancarbab #dtozymmurah #obatdietmurah #jualhwi #sedotlemak #jualpelancarbab #hwimedan #wmpmedan #jualdtozymhwi
#cmp #wmphwi #jualobatsembelit #wmpmurah #testimonidtozym #nesvmedan #obatdiet #fiber
#agenhwimedan #hwi #minumanfiber #penurunberatbadan
HWI WMP CMP T2T NESV - @fitriani.mega Instagram Profile - inst4gram.com
fitriani.mega
0

Hai Gaezzz !!! Kamu susah BAB ? Atau Perut kamu Buncit? Tenang aja, cukup minum DTOZYM bisa menghilangkan Perut Buncit + Melancarkan BAB + Membuang Lemak ditubuh ! . 1 sachet DTOZYM sudah langsung terasa khasiatnya . Info Produk Mega Distributor ᴴᵂᴵ

Tinggi 45cm.
Minimal 2 tangkai IDR 88.000
JAKARTA 
Line id :melissanasthasia 
Wa 083894399442 
#artificialflower #flower #bungapalsu #bungahias #pajanganbunga #bungapremium #lamaran #seserahan #hantaran #kadounik #bungatulip #tablesetting #tableset #foodphotography #instabloom #vaskeramik #potbunga #guci #potkeramik #keramik #pottery #pottembikar #fiber #wedding #pengantin #bungapengantin #buketbunga #keranjanganyam #keranjangrotan #keranjangkekinian
Melissa Anasthasia Kumaseh - @inahasil Instagram Profile - inst4gram.com
inahasil
0

Tinggi 45cm. Minimal 2 tangkai IDR 88.000 JAKARTA Line id :melissanasthasia Wa 083894399442 #artificialflower #flower #bungapalsu #bungahias #pajanganbunga #bungapremium #lamaran #seserahan #hantaran #kadounik #bungatulip #tablesetting #tableset #

Finally done with my first woven tapestry. Making something like this alone allows you to fully appreciate and understand the amount of work, time and effort that goes into making one of these. I wanted to make this one to look very natural and earthy. ~
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#creativelife #rugdesign #rug #textileart #textileartist #textile #fiber #fiberartist #fiberart #textiledesign #wool #wallhanging #tapestry #weaversofinstagram #woventapestry #wovenwallart #makersmovement #handmade #handcraft #wovenwallhanging #textileoftheday
My art account! - @macybaisch Instagram Profile - inst4gram.com
macybaisch
0

Finally done with my first woven tapestry. Making something like this alone allows you to fully appreciate and understand the amount of work, time and effort that goes into making one of these. I wanted to make this one to look very natural and earth

Perut Kamu Buncit? Bab Kamu Gk Lancar?
HATI2 ITU TANDA2 USUS ANDA BERMASALAH.

Tahukah Anda?
90% penyakit manusia berawal dari usus yang kotor dan tidak berfungsi dg baik (Sie arbuthnot lane, MD, london)

Jaga kesehatan saluran cerna Anda dengan DTOZYM.

DTOZYM adalah minuman serbuk berserat tinggi dari ekstrak bahan pilihan dikombinasikan dengan enzim dan kultur probiotik yang membantu meningkatkan kesehatan saluran cerna.

Manfaat DTOZYM :
- Mampu menurunkan berat badan 0.5-1kg dlm sehari
- Membuang lemak anda hingga 90% ( bs d demo )
- Membantu membersihkan dan menjaga kesehatan organ pencernaan
-Membantu meningkatkan kerja organ pencernaan dalam menyerap sari-sari makanan
-Mengatasi sulit buang air besar (sembelit)
 dan mengatasi gangguan saluran pencernaan
-Membantu memenuhi mencukupi kebutuhan serat harian
-Membantu mencegah kanker usus

Mantep kan ???
info order
MegaHwi distdHWI 
WA 085363689181

#wmp #wmpslimjuice #obatkurus
#dtozym #dtozymhwi #jualdtozym #pelunturlemak #pelangsingaman #obatsembelit #pelancarbab #dtozymmurah #obatdietmurah #agenhwi #sedotlemak #jualpelancarbab #hwimedan #wmpmedan #jualdtozymhwi #cmp #wmphwi #jualobatsembelit #wmpmurah #testimonidtozym #nesvmedan #obatdiet #fiber #kantorhwimedan #hwi #minumanfiber #penurunberatbadan
HWI WMP CMP T2T NESV - @fitriani.mega Instagram Profile - inst4gram.com
fitriani.mega
0

Perut Kamu Buncit? Bab Kamu Gk Lancar? HATI2 ITU TANDA2 USUS ANDA BERMASALAH. Tahukah Anda? "90% penyakit manusia berawal dari usus yang kotor dan tidak berfungsi dg baik" (Sie arbuthnot lane, MD, london) Jaga kesehatan saluran cerna Anda dengan DT

I’ve been wearing the dickens out of my #fiber bead bracelet lately! Made with a hand crafted fiber bead and glass seed beads on a stretchy polymer band. $12 each. #handmadejewelry #wovenwitchshop #bracelets #handwoventapestry #wovenwitchery #handmadejewelry #handmade #shoplocal
Woven Witch Shop - @wovenwitch Instagram Profile - inst4gram.com
wovenwitch
0

I’ve been wearing the dickens out of my #fiber bead bracelet lately! Made with a hand crafted fiber bead and glass seed beads on a stretchy polymer band. $12 each. #handmadejewelry #wovenwitchshop #bracelets #handwoventapestry #wovenwitchery #handmad

 มีตาสองชั้นสวยๆได้ง่ายๆ ไม่ต้องพึ่งศัลยกรรม  
ด้วย #ไฟเบอร์ทำตาสองชั้น ติดทน กันน้ำ กันเหงื่อ เนียนสุด‼️‼️ #การันตีจากลูกค้าผู้ใช้จริงค่ะ -------------------------------------
 ชุดเล็ก 52 ชิ้น = 26คู่ 80 บาท ( สำหรับทดลองใช้)
 ชุดใหญ่ 208 ชิ้น = 104คู่ 200 บาท
แถมกรรไกร & ไม้กดให้ทุกชุดจ้า
 ค่าจัดส่ง
- Reg 20
- Ems 40
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สอบถาม/สั่งซื้อ/สมัครตัวแทน
Line : @del6834t (มี @ นะคะ)

หรือจิ้มลิงค์ตรงไบโอ/ทักแชทมาได้เลยจ้า
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#ไฟเบอร์ทำตาสองชั้น #ตาสองชั้นเนียนๆไม่พึ่งมีดหมอ #รีวิวตาสองชั้น #ตาสองชั้น #ไฟเบอร์ทำตาสองชั้น #ไฟเบอร์ตาสองชั้น #ไฟเบอร์ทำตา2ชั้น #ไฟเบอร์ติดตาสองชั้น #ไฟเบอร์ติดตา2ชั้น #ไฟเบอร์เพิ่มตาสองชั้น #ไฟเบอร์ทำตาสองชั้นแบบสาวญี่ปุ่น 
#เทปตาสองชั้น #howto #howtoperfect #howtobeauty #fiber #eyelid #doubleeyelid #eyelidtape #eyelidtapes #doubleeyelidtape
ไฟเบอร์ทำตาสองชั้น80บาท - @monraofficial Instagram Profile - inst4gram.com
monraofficial
0

มีตาสองชั้นสวยๆได้ง่ายๆ ไม่ต้องพึ่งศัลยกรรม ด้วย #ไฟเบอร์ทำตาสองชั้น ติดทน กันน้ำ กันเหงื่อ เนียนสุด‼️‼️ #การันตีจากลูกค้าผู้ใช้จริงค่ะ ------------------------------------- ชุดเล็ก 52 ชิ้น = 26คู่ 80 บาท ( สำหรับทดลองใช้) ชุดใหญ่ 208 ชิ้น = 104

 มีตาสองชั้นสวยๆได้ง่ายๆ ไม่ต้องพึ่งศัลยกรรม  
ด้วย #ไฟเบอร์ทำตาสองชั้น ติดทน กันน้ำ กันเหงื่อ เนียนสุด‼️‼️ #การันตีจากลูกค้าผู้ใช้จริงค่ะ -------------------------------------
 ชุดเล็ก 52 ชิ้น = 26คู่ 80 บาท ( สำหรับทดลองใช้)
 ชุดใหญ่ 208 ชิ้น = 104คู่ 200 บาท
แถมกรรไกร & ไม้กดให้ทุกชุดจ้า
 ค่าจัดส่ง
- Reg 20
- Ems 40
-------------------------------------
สอบถาม/สั่งซื้อ/สมัครตัวแทน
Line : @del6834t (มี @ นะคะ)

หรือจิ้มลิงค์ตรงไบโอ/ทักแชทมาได้เลยจ้า
---------------------------------------
#ไฟเบอร์ทำตาสองชั้น #ตาสองชั้นเนียนๆไม่พึ่งมีดหมอ #รีวิวตาสองชั้น #ตาสองชั้น #ไฟเบอร์ทำตาสองชั้น #ไฟเบอร์ตาสองชั้น #ไฟเบอร์ทำตา2ชั้น #ไฟเบอร์ติดตาสองชั้น #ไฟเบอร์ติดตา2ชั้น #ไฟเบอร์เพิ่มตาสองชั้น #ไฟเบอร์ทำตาสองชั้นแบบสาวญี่ปุ่น 
#เทปตาสองชั้น #howto #howtoperfect #howtobeauty #fiber #eyelid #doubleeyelid #eyelidtape #eyelidtapes #doubleeyelidtape
ไฟเบอร์ตาสองชั้น80บาท - @monra.official Instagram Profile - inst4gram.com
monra.official
0

มีตาสองชั้นสวยๆได้ง่ายๆ ไม่ต้องพึ่งศัลยกรรม ด้วย #ไฟเบอร์ทำตาสองชั้น ติดทน กันน้ำ กันเหงื่อ เนียนสุด‼️‼️ #การันตีจากลูกค้าผู้ใช้จริงค่ะ ------------------------------------- ชุดเล็ก 52 ชิ้น = 26คู่ 80 บาท ( สำหรับทดลองใช้) ชุดใหญ่ 208 ชิ้น = 104

Dinner is served!  Bell peppers stuffed with ground beef, topped with shredded cheese, parsley and chipotle @tabasco. And a side salad with mushrooms, avocado, carrots and pumpkin seeds. Such a delicious and filling meal! 🤩🤩🤩
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#dietingmom #ffactorapproved #tanyazuckerbrot #f_factor #ffactordiet #lowcarb #fiber #highfiber #smartgirlseatfiber #protein #veggies #vegetables #salad #stuffedbellpeppers #homemade #monday #dinner #homemadedinner #yum #yummy #tabasco #ffactorforlife #fitmom #weightloss #lowcarbdinner #mom #moms #mondaydinner #beef
Dieting Mom - @dieting_mom Instagram Profile - inst4gram.com
dieting_mom
1

Dinner is served! Bell peppers stuffed with ground beef, topped with shredded cheese, parsley and chipotle @tabasco. And a side salad with mushrooms, avocado, carrots and pumpkin seeds. Such a delicious and filling meal! 🤩🤩🤩 • • • #dietingmom #ffact

Comments

@julybedoya28 Delicious ! 😋 please like my past picture! I need to win a project in my school! 🤗🤗🤗

Find the vibrant colors that play in #harmony with our #new #collection #of #baby #alpaca #fiber #scarfs. Come and discover more of our products in our store
Calle sapi 818 | Cusco, Peru  +51 943 917211
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Encuentra los vibrantes colores que juegan con #armonía con nuestra #nueva #colección de #chalinas en #fibra de #alpaca #bebe .Ven y descubre más de nuestros productos en nuestra tienda
Calle sapi 818 | Cusco, Peru  +51 943 917211
#vicuñitafactory #Collection #Fiber #AlpacaClothing #Babyalpaca 
#scarfs #Babyalpacafibersweaterformen #Babyalpacafibersweaterforwomen #Luxury #NewColection #cusco #peru
EMPRESA TEXTIL - @vicunitafactory Instagram Profile - inst4gram.com
vicunitafactory
0

Find the vibrant colors that play in #harmony with our #new #collection #of #baby #alpaca #fiber #scarfs . Come and discover more of our products in our store Calle sapi 818 | Cusco, Peru +51 943 917211 ----------------------- Encuentra los vibrantes

HOW TO BEAT THE BLOAT⁣
⁣
Ummm, did you just say “beat the bloat?” ⁣
I sure did sis!! ⁣
⁣
A lot of my clients will say they feel bloated after drinking carbonated drinks, after they eat a large meal, or just all the dang time! ⁣
⁣
BUT, let me tell you sis.... you don’t have to feel that way. Here are some tips I tell my clients they can do to beat the bloat.⁣
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🤸‍️Eat smaller meals ( love my 2 mini meals  a day)⁣
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🤸‍️Get a sweat on ( no one ever said they ⁣  regretted their work out ‍️)⁣
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🤸‍️Keep your fiber in check ( luv my Apple ⁣  active fiber in my shakes daily)⁣
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🤸‍️Probiotics and digestive enzymes (simply ⁣probiotic in my morning tea is a  must)⁣
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🤸‍️Drink hot water/tea ( so bomb, I have it ⁣  twice a day)⁣
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🤸‍️Cook your veggies (love my dark  greens)⁣
⁣
Hope these tips help you.... cause they helped your girl out soooo much!!! ⁣
————-⁣
#tips #beatthebloat #bloated #healthtips #healthychoices #fiber #probiotic #enzymes #cookedveggies #healthcoach #herbalifenutrition #hotwater #tea #workout
Charmaine|Health•Self-Love - @calileona Instagram Profile - inst4gram.com
calileona
5

HOW TO BEAT THE BLOAT⁣ ⁣ Ummm, did you just say “beat the bloat?” ⁣ I sure did sis!! ⁣ ⁣ A lot of my clients will say they feel bloated after drinking carbonated drinks, after they eat a large meal, or just all the dang time! ⁣ ⁣ BUT, let me tell you

Japanese Tea Garden
Comments

@nicole.lakin All real stuff right here 🤣💛

Happy #MealPrepMonday here’s some of our favorite #hearthealthy snacks to meal prep! What are some of your favorite ️ healthy meal preps? #crudite #slicedveggies #greekyogurtdip #hardboiledeggs #homemadetrailmix #healthyfats #wholegrains #fiber #hearthealthysnacks #hearthealthmonth
Vita Nutrition Services - @vita_nutrition_services Instagram Profile - inst4gram.com
vita_nutrition_services
2

Happy #mealprepmonday here’s some of our favorite #hearthealthy snacks to meal prep! What are some of your favorite ️ healthy meal preps? #crudite #slicedveggies #greekyogurtdip #hardboiledeggs #homemadetrailmix #healthyfats #wholegrains #fiber #hear

Haddon Township, New Jersey
Comments

@bluegrass_tables Umm I could crush that veggie right now.

@sarahridler I love hard boiled eggs! Soooo much protein 😍

Looks like this 3 inch build is almost done  #fpv #quad #kwad #quadcopter #kwadd #black #carbon #fiber #frame #airmesh #backpack #lowepro #hqprops
Anton Koba - @kobaanton Instagram Profile - inst4gram.com
kobaanton
0

Looks like this 3 inch build is almost done #fpv #quad #kwad #quadcopter #kwadd #black #carbon #fiber #frame #airmesh #backpack #lowepro #hqprops

Kremenchuk
When you just need some crunchy chips...keep it a healthy crunch
#beans
#fiber
#nongmo
#nopreservatives
#yummy
Susan Britton - @energywithsue Instagram Profile - inst4gram.com
energywithsue
0

When you just need some crunchy chips...keep it a healthy crunch #beans #fiber #nongmo #nopreservatives #yummy

Giving these 28” and 21” stainless steel hoops the abacus hook up and dreaming of lots of hanging sculpture possibilities🧮🤗 #create #sacredfiberarts #abacusofgratitude #countingblessings #fiber #fiberart #macrame #dreambig #macramemovement #dreamcatcher #followyourjoy
Dana Albrecht - @sacredfiberarts Instagram Profile - inst4gram.com
sacredfiberarts
1

Giving these 28” and 21” stainless steel hoops the abacus hook up and dreaming of lots of hanging sculpture possibilities🧮🤗 #create #sacredfiberarts #abacusofgratitude #countingblessings #fiber #fiberart #macrame #dreambig #macramemovement #dreamcatc

Comments

@lillysolom Omg this is awesome! Can’t wait for the reveal ;)

Backside
Emily Hracho - @emilyblei Instagram Profile - inst4gram.com
emilyblei
1

Backside

Comments

@emilyblei #stitch #sew #sewing #embroidery #fiber #fiberart #fiberartist #art #artist #maker #threads #thread #dmc #dmcthreads #weaving #woven #loom #weave #yarn #pink #turquoise #beads #bead #beading #fiberlove

BLACK BEAN BROWNIES that are super chocolatey and even frosted with a #vegan buttercream frosting! YUM!
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It’s been a MONDAY, but my weekend was so fabulous and happy and chill that it’s all good. We spent the weekend in LA at our best friend’s house and did nothing but visit & relax. #happyhappyjoyjoy!
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There is just so much to do before @natprodexpo #EXPOWEST (the largest natural products food trade show — basically like Christmas & DISNEYLAND) and I can’t even wait! Until then…. checking things off the list and enjoying these black bean brownies!
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One of the best things about this recipe is that you can make it in the blender!
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#foodie #healthyfood  #healthycarbs #vegansweets #dessert #brownies #fiber #protein #realfood #madewithlove #hubbyapproved #krystenskitchen #glutenfree #grainfree #grainfreedessert #sweettooth #chocolate #chocolatey #buttercream #feedfeed #mondaymotivation
KRYSTEN DORNIK - @krystenskitchen Instagram Profile - inst4gram.com
krystenskitchen
6

BLACK BEAN BROWNIES that are super chocolatey and even frosted with a #vegan buttercream frosting! YUM! . It’s been a MONDAY, but my weekend was so fabulous and happy and chill that it’s all good. We spent the weekend in LA at our best friend’s house

Newport Beach, California
Comments

@seedsofthree Oh man!!! I have got to try!!

@in.sight.full.life I’m always so impressed by everything you make! What can I do to convince you to bring me some treats next time I’m out in California?

Was a fairly ordinary Monday until @susanbanderson + an anonymous fiber fairy dropped off epic donations 🧶🥰 Thank you ️🧣
Fibre Forward - @fibreforward Instagram Profile - inst4gram.com
fibreforward
3

Was a fairly ordinary Monday until @susanbanderson + an anonymous fiber fairy dropped off epic donations 🧶🥰 Thank you ️🧣

Madison, Wisconsin
Comments

@susanbanderson I bought that red yarn in New Brunswick, Canada when I was teaching at a retreat. They sold Briggs & Little wool in the little local grocery store [email protected] retreat and I loved that. I had a big long cardigan in mind but I never got to it! I’m so glad the wool will go to good use. Thanks for all you’re doing for the community.

@fibreforward @susanbanderson That’s such a fun memory. It’s perfectly badger red, and I hope there will be at least 6 scarves 🧣 new knitters make from these!

อยากลดน้ำหนัก ต้องกินผักใครก็รู้ แต่เท่าไรจึงจะเรียกว่า เพียงพอล่ะ?? #เภสัชขอบอก #mealprep #mealprepideas .
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จริงๆ แล้วจุดประสงค์การกินผัก คือ การที่ต้องได้ #fiber ที่เพียงพอ ซึ่งอาจไม่จำเป็นต้องได้จากผัก ก็ได้ .
แหล่งไฟเบอร์นอกจากผัก ก็มี chia seed หรือ ผลไม้ ถั่วหลายชนิด หรือ complex carb เผือก มัน  แบบในภาพ .
แต่ถ้ามีถามว่าต้องกินผักเยอะเท่าไรจึงจะได้ไฟเบอร์ที่พอดี —-> ตอบ ประมาณ 5-6 ทัพพี ต่อวัน .
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นึกง่ายๆก็ ต้องกินสลัดจานใหญ่แบบนี้ 1 จาน แล้วก็ ผัก หรือ ผลไม้ อีก หนึ่งกำมือ ในอีก 2 มื้อค่ะ ———> ในภาพคือรวมผักผลไม้ ที่กินใน1วันค่ะ ️️️
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#cleanfood #eatclean #eatcleangetlean #cleanandlean #healthyeating #healthy #healthychoices #salad #salads #cleaneating #goodfood #foodies #healthyfood
Healthy Blog🌸Nutrition Consult - @amyamps_healthylife Instagram Profile - inst4gram.com
amyamps_healthylife
2

อยากลดน้ำหนัก ต้องกินผักใครก็รู้ แต่เท่าไรจึงจะเรียกว่า เพียงพอล่ะ?? #เภสัชขอบอก #mealprep #mealprepideas . . จริงๆ แล้วจุดประสงค์การกินผัก คือ การที่ต้องได้ #fiber ที่เพียงพอ ซึ่งอาจไม่จำเป็นต้องได้จากผัก ก็ได้ . แหล่งไฟเบอร์นอกจากผัก ก็มี chia seed

Comments

@thekitchenassassin KITCHEN ASSASSIN APPROVED

@amyamps_healthylife @thekitchenassassin ❤️

Went to my version of Disney  today...aka @wegmans  and stocked up on my favorite foods such as these sautéed green beans and sesame chicken (along with popcorn and multiple jars of peanut butter)...measured out those portions and I’m back on track
Gigi Rubin, MS, RD, CDN - @gigirubin Instagram Profile - inst4gram.com
gigirubin
3

Went to my version of Disney today...aka @wegmans and stocked up on my favorite foods such as these sautéed green beans and sesame chicken (along with popcorn and multiple jars of peanut butter)...measured out those portions and I’m back on track

Upper East Side
Comments

@linzerskitchen That sesame chicken 🙀

@brookezigler Love Wegmans!!!

Veggies are my favorite . What are your favorite vegetables? Personally, I could eat peppers all day everyday  .
#healthyfood #weightlossjourney #ffactorapproved #fiber #healthylifestyle #healthyeating
Abby Pilkington - @absindakitchen Instagram Profile - inst4gram.com
absindakitchen
8

Veggies are my favorite . What are your favorite vegetables? Personally, I could eat peppers all day everyday . #healthyfood #weightlossjourney #ffactorapproved #fiber #healthylifestyle #healthyeating

Pittsburgh, Pennsylvania
Comments

@absindakitchen @lizamariefit beautiful right!? 🤤

@absindakitchen @fitcookie18 so delish

Day 6: Breakfast - Salad chicken breast with corn  and nappa cabbage 🥬 
#carb:  
#protein: grilled chicken breast 
#fat: sesame 
#fiber: nappa cabbage 🥬 
#seasoning: salt 🧂, pepper 
#90dayschallenge 
#healthyfood #healthyrecipes #healthy #healthylifestyle #healthyeating #eatclean #nutrition #food #simplemeals #easy #goodfood #health #healthy #betterlife #fit #fitness
Phương Mai - @realfoodslover Instagram Profile - inst4gram.com
realfoodslover
0

Day 6: Breakfast - Salad chicken breast with corn and nappa cabbage 🥬 #carb : #protein : grilled chicken breast #fat : sesame #fiber : nappa cabbage 🥬 #seasoning : salt 🧂, pepper #90dayschallenge #healthyfood #healthyrecipes #healthy #healthylife

When I started raving about #SimplyInulin 5 months ago, it was never my intention to become an #AuthorizedRetailer. I simply wanted people to know about this amazing product that I was benefiting from, and maybe it would change their life too. I’m now on my 4th jar of it and use it every morning religiously. I even pack it when I #travel. The benefits that I’ve noticed are significant reduction in bloating, much flatter stomach, and clearer skin complexion.  Check out our #Inulin highlight for more info, and if you’re interested in preordering our next batch you may call the store or send me a #DM 
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If you still want more info listen to @tscpodcast episode #139 with @ingriddelamarekenny , or listen to the Pardon My French! #podcast episode #12.
UNI➕KONCEPT lifestyle boutique - @unikoncept Instagram Profile - inst4gram.com
unikoncept
3

When I started raving about #simplyinulin 5 months ago, it was never my intention to become an #authorizedretailer . I simply wanted people to know about this amazing product that I was benefiting from, and maybe it would change their life too. I’m no

Waterloo, Ontario
Comments

@haileyjordana I need more.

@shannondb I love mine!

DALA está inspirada en la artesanía y los asientos improvisados de los países menos industrializados.

#muebles #furniture #arquitectura #architecture #passionfordesign #gooddesign #elementsofstyle #outdoordesign #homedecor #homedesign #casamall #losgalpones #confort #desing #luxury #outdoor #fiber #furniture #living #passionfordesign #architecture 
#passionfordesign #muebles #furniture
Kaudi | Outdoor Furniture - @tiendakaudi Instagram Profile - inst4gram.com
tiendakaudi
0

DALA está inspirada en la artesanía y los asientos improvisados de los países menos industrializados. #muebles #furniture #arquitectura #architecture #passionfordesign #gooddesign #elementsofstyle #outdoordesign #homedecor #homedesign #casamall #los

Fiber prep....natural corriedale wool with my favorite drop spindle. The spindle was spun on a lathe by a colleague.

#dropspinning #dropspindle #corriedale #wool #fiberart #fiber #fiberprep #lathework #craftholic #craft
Modern Medieval Shop - @modern_medieval_shop Instagram Profile - inst4gram.com
modern_medieval_shop
0

Fiber prep....natural corriedale wool with my favorite drop spindle. The spindle was spun on a lathe by a colleague. #dropspinning #dropspindle #corriedale #wool #fiberart #fiber #fiberprep #lathework #craftholic #craft

 CLASS  
이오난사를 넣은 월행잉과
트레이 위에 화분을 올린 행잉플랜트 
이렇게 하나씩 만들어가셨어요~
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따로 오신 두 수강생 분이
끝나고 사진 속 작품들 처럼 같이 신사동 맛집 버블티를 드시러 갔다는 후문이 ^^
인연 참 묘하죠? ️
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도란도란 얘기 나누면서 다른 잡생각 없이 만들어가는게 마크라메의 매력인거 같아요^^
저도 그래서 시작을 했어요 ˘͈ ᵕ ˘͈
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와주셔서 너무 감사했고
만들면서 즐거워하시는 모습에
저도 많이 행복했습니다
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다음에 또 봬요~
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iLo studio - @ilostudio_macrame Instagram Profile - inst4gram.com
ilostudio_macrame
2

CLASS 이오난사를 넣은 월행잉과 트레이 위에 화분을 올린 행잉플랜트 이렇게 하나씩 만들어가셨어요~ . 따로 오신 두 수강생 분이 끝나고 사진 속 작품들 처럼 같이 신사동 맛집 버블티를 드시러 갔다는 후문이 ^^ 인연 참 묘하죠? ️ . 도란도란 얘기 나누면서 다른 잡생각 없이 만들어가는게 마크라메의 매력인거 같아요^^ 저도 그래서 시작을 했어요 ˘͈ ᵕ ˘͈ . 와주셔서 너무 감사했고 만들면서 즐거워하시는 모습에 저도 많이 행복했습니

Comments

@ilostudio_macrame #ilostudio #마크라메 #마크라메클래스 #원데이클래스 #수업 #공방 #인테리어 #인테리어소품 #소품 #홈데코 #홈스타그램 #집꾸미기 #집스타그램 #핸드메이드 #취미 #선물 #아트 #서울 #신사동 #macrame #macramelove #macrameart #modernmacrame #macramemovement #interior #decor #homedecor #handmade #art #fiber

@hyun__0522 글과 사진들이 참 좋아요. 자주 소통하고 싶네요!

Finally finished this big guy last night after ignoring it for a while! Sometimes things need to sit and rest for a while before I figure out the composition. .
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#punchneedle #abmlifeiscolorful #moderncraft #fiber #fiberart #modernfiber #modelements #fiberartist #yarn #makersmovement #createcultivate #handmade #chs #chsarts #modernembroidery #punchneedleembroidery #punchneedlegang #oxfordpunchneedle #velvetyarn #wallart #textileart #doitfortheprocess #abmcrafty #dspink #makersgonnamake #abstract
Jordan Sandlin - @mod.elem.ents Instagram Profile - inst4gram.com
mod.elem.ents
0

Finally finished this big guy last night after ignoring it for a while! Sometimes things need to sit and rest for a while before I figure out the composition. . . . . #punchneedle #abmlifeiscolorful #moderncraft #fiber #fiberart #modernfiber #modelem

今日の袖口。
18度くらいあるみたいだから、ジーンズのコートで良さそう。ちょっとだけ色が欲しいので、袖に、ひつじの腕輪^_^

#wool #spinning #yarn #artyarn #handspun #fiber #handmade #diy #毛糸 #糸紡ぎ #羊毛 #あみもの #編み物 #ハンドメイド #アートヤーン #糸 #染織 #ひつじの腕輪 #田中民芸アクロス福岡店
Kumiko Matsuzaki - @spino.club Instagram Profile - inst4gram.com
spino.club
0

今日の袖口。 18度くらいあるみたいだから、ジーンズのコートで良さそう。ちょっとだけ色が欲しいので、袖に、ひつじの腕輪^_^ #wool #spinning #yarn #artyarn #handspun #fiber #handmade #diy #毛糸 #糸紡ぎ #羊毛 #あみもの #編み物 #ハンドメイド #アートヤーン #糸 #染織 #ひつじの腕輪 #田中民芸アクロス福岡店

Ducati 959 Panigale Corse.
Piezas recubiertas y 100% Fibra de Carbono 12K en acabado Satinado.
#ExclusiveWorks #UFO #SpecialDetails #PolyvalentWorkshop #Workshop #CarbonPorn #CarbonFiber #CarbonFiberMexico #Carbon #Fiber #CarbonFibre #Carbono #FibradeCarbono #FibradeCarbon #CarbonFiber12K #12K #Ducati #DucatiPanigale #DucatiPassion #DucatiCarbon #DucatiCarbonFiber #CarbonDucati #DucatiExhaust #Panigale #Panigalers #DucatiCorse #959PanigaleCorse #Panigale959Corse #EderBetancourt
Eder Betancourt - @ew_exclusiveworks Instagram Profile - inst4gram.com
ew_exclusiveworks
0

Ducati 959 Panigale Corse. Piezas recubiertas y 100% Fibra de Carbono 12K en acabado Satinado. #exclusiveworks #ufo #specialdetails #polyvalentworkshop #workshop #carbonporn #carbonfiber #carbonfibermexico #carbon #fiber #carbonfibre #carbono #fibrad

We keep hearing that you can't lose weight eating simple carbs which include white bread, pasta, potatoes, white rice....they are off limits. As they say, bad carbs. But why?-
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If we look at these from a macronutrient standpoint, they are quite similar. If your ultimate goal is weight loss, calories is king!!. And from a caloric perspective, it truly doesn't matter which you choose. Either option works.-
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Fiber is one of the main reasons that the right side of the graphic is recommended for weight loss. Since they all contain slightly more fiber, they might be more filling for you. Honestly a difference of 2-3g is quite small buts its all very much relative. Some might find brown rice more filling than white, while others wont notice a difference.-
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It all comes down to individual preference at the end of the day. Some people won't consume white bread because its highly processed or won't eat white pasta because of the higher GI. But this might not be a big deal to some of you.-
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If you goal is weight loss, you CAN eat carbs. Yes even the so-called bad carbs. It really boils down to what you prefer to eat and how much you choose to eat. You can fit everything into your diet and still lose weight. The type of carb won't magically prevent you from losing weight.
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Remember you got to be in a calorie deficit to lose weight.-
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#carbs #fiber #flexibledieting #healthyeating #caloriesisking #caloriedeficit #fitips #bread #pasta #potatoes #eatwhatyoulike #moderation

Repost @cheatdaydesign
KB - @kickwithkyra Instagram Profile - inst4gram.com
kickwithkyra
0

We keep hearing that you can't lose weight eating simple carbs which include white bread, pasta, potatoes, white rice....they are off limits. As they say, "bad carbs". But why?- - If we look at these from a macronutrient standpoint, they are quite si

The photo with the shuttle shows what the yarns look like as I am weaving. The first woven section is an elastic yarn and the last is the single on the shuttle. The second photo shows the weaving collapsed before I wound it onto the front beam to keep weaving. The puckering will be there when I take it off the loom. This is only the first six inches. #artyarnspinning #artyarn #saoriweaving #saori #witherswoolfarm #weaversofinstagram #weaver #fiber #fiberarts #knittingyarn #elasticyarn
Kathy Withers - @witherskathy Instagram Profile - inst4gram.com
witherskathy
0

The photo with the shuttle shows what the yarns look like as I am weaving. The first woven section is an elastic yarn and the last is the single on the shuttle. The second photo shows the weaving collapsed before I wound it onto the front beam to kee

Withers Wool
The boys had #pizza for lunch today and I enjoyed this amazing #salad full of #fiber (from the #avocado #berries #greens ) and #protein from this delish #grilledchicken It was a perfect potion and of course I had #sauceontheside !  Thanks @vendettasvail for one of my favorite 🥗 in town! @vailmtn
Robin Barrie Kaiden - @robinbarrie Instagram Profile - inst4gram.com
robinbarrie
8

The boys had #pizza for lunch today and I enjoyed this amazing #salad full of #fiber (from the #avocado #berries #greens ) and #protein from this delish #grilledchicken It was a perfect potion and of course I had #sauceontheside ! Thanks @vendettasv

Vail, Colorado
Comments

@l0vevick Looking like a summer salad... Looking forward to the warmer weather.

@drrachelnyc Looks familiar 😉❤️

A couple of years ago, I brought my little rigid heddle loom on a girls beach trip and came home with the best souvenir ever. ⠀
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 #handmade #fiberart #yarn #loom #makersgonnamake #textiles #makersmovement #woven #weave #handwoven #weaveweird #craftsposure #art #textile #weaversofinstagram #fiber #artistsofinstagram #southernartist #ncartist #raleighartist #southernweaver #hanspunartyarn #artyarnweaving
Stacey Budge-Kamison - @urbangypz Instagram Profile - inst4gram.com
urbangypz
0

A couple of years ago, I brought my little rigid heddle loom on a girls beach trip and came home with the best souvenir ever. ⠀ ⠀ ⠀ #handmade #fiberart #yarn #loom #makersgonnamake #textiles #makersmovement #woven #weave #handwoven #weaveweird #craf


눈이 퍼얼~ 펄~ 오는 아침이에요 ^^
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어제 경보문자가 무섭게 오드만
눈이 많이 와서 소복히 쌓이겠어요~!
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눈 오는 날을 좋아하는데, 
왠지 눈 오는 날은 
사람이든 차든 조심조심 다니는 날이라 
큰 소음이 없는거 같은 느낌이라 
조용해져서 좋아요~ ️
음소거 되는 날
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눈이 많이 오니 조심조심 다니시고 
별소음없이 조용히 행복한 하루 보내세요~ ️
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# 공방에서의 아침
iLo studio - @ilostudio_macrame Instagram Profile - inst4gram.com
ilostudio_macrame
2

눈이 퍼얼~ 펄~ 오는 아침이에요 ^^ . 어제 경보문자가 무섭게 오드만 눈이 많이 와서 소복히 쌓이겠어요~! . 눈 오는 날을 좋아하는데, 왠지 눈 오는 날은 사람이든 차든 조심조심 다니는 날이라 큰 소음이 없는거 같은 느낌이라 조용해져서 좋아요~ ️ 음소거 되는 날 . 눈이 많이 오니 조심조심 다니시고 별소음없이 조용히 행복한 하루 보내세요~ ️ . # 공방에서의 아침

Comments

@ilostudio_macrame #ilostudio #마크라메 #마크라메클래스 #원데이클래스 #수업 #공방 #인테리어 #인테리어소품 #소품 #홈데코 #홈스타그램 #집꾸미기 #집스타그램 #핸드메이드 #취미 #선물 #아트 #서울 #신사동 #macrame #macramelove #macrameart #modernmacrame #macramemovement #interior #decor #homedecor #handmade #art #fiber

@ch_seohy 제 인스타에 구경와주세요 감사합니다 🥳

I finally finished it! This is the biggest one I have made being 3 ft long. And that tree branch is flippin heavy. Can’t wait to hang this bad boi on a big wall!! @knotsunwindme •
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#macrame #macraweave #fiberart #fiber #wallhanging #walldecor #boho #bohemian #bohostyle #wallart #diy #handmade #moutains #colorful #rainbow #texas #atx #nbtx #satx #sahm #workingmom #bossbabe #boymom #modernmacrame #knotsunwindme
Cory 🎙 - @mommacorybeth Instagram Profile - inst4gram.com
mommacorybeth
4

I finally finished it! This is the biggest one I have made being 3 ft long. And that tree branch is flippin heavy. Can’t wait to hang this bad boi on a big wall!! @knotsunwindme • • • #macrame #macraweave #fiberart #fiber #wallhanging #walldecor #boh

Comments

@ignitedbyzyia ♥️♥️♥️

@whos_that_girl_its_jessa 😍

pb2 muffins w some cream cheese :)))
COOKING MAMA 🤩 - @cooking_mama__ Instagram Profile - inst4gram.com
cooking_mama__
6

pb2 muffins w some cream cheese :)))

Comments

@gglovesggs Yummmm🙌

@linzerskitchen These look awesome

I finally finished it! This is the biggest one I have made being 3 ft long. And that tree branch is flippin heavy. Can’t wait to hang this bad boi on a big wall!! •
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#macrame #macraweave #fiberart #fiber #wallhanging #walldecor #boho #bohemian #bohostyle #wallart #diy #handmade #moutains #colorful #rainbow #texas #atx #nbtx #satx #sahm #workingmom #bossbabe #boymom #modernmacrame #knotsunwindme
Knots Unwind Me - @knotsunwindme Instagram Profile - inst4gram.com
knotsunwindme
1

I finally finished it! This is the biggest one I have made being 3 ft long. And that tree branch is flippin heavy. Can’t wait to hang this bad boi on a big wall!! • • • #macrame #macraweave #fiberart #fiber #wallhanging #walldecor #boho #bohemian #bo

New Braunfels, Texas
Comments

@whos_that_girl_its_jessa 😍😍😍

We all have different a bacterial make up in our gut resulting in different sensitivities to different types of prebiotics.
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Someone who is sensitive to inulin might be completely fine with resistant starch, whilst someone who is sensitive to isomolto-oligosacharides (IMO on many food product labels) may be totally fine with a small dose of a xylo-oligosacharide (XOS).
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We all will have different tolerance levels and sometimes just because we can’t tolerate a large dose of one, doesn’t actually mean we can’t still have a small dose to reap some of the benefits, or a combination of prebiotics to attain a benefit.
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Understanding your own body, together and with the different levels required of the particular prebiotic to actually have a benefit, will help you determine the individual make up of foods (or supplements) that could work in your favour!
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For example XOS has been shown to provide bifidogenic benefits as low as 1g without negative side effects, whilst something like IMO may need up at 30g to have a prebiotic benefit in the body.
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I’ve got stacks of posts on this on the travelling dietitian website, and even more detail in the @upliftfood prebiotic manual if you’re intrigued to learn more!
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Let me know below your experience when trying different prebiotic rich foods or supplements
Kara Landau 🥗 Prebiotic Expert - @travellingdietitian Instagram Profile - inst4gram.com
travellingdietitian
4

We all have different a bacterial make up in our gut resulting in different sensitivities to different types of prebiotics. - Someone who is sensitive to inulin might be completely fine with resistant starch, whilst someone who is sensitive to isomol

New York, New York
Comments

@drroshiniraj 😄👋

@travellingdietitian @drroshiniraj ☺️

Before & afterFarm to fork does not have to be boring! Try roasting your veggies to bring out flavor & add a power protein like quinoa with your favorite spices to help keep you full. And always remember to eat the rainbow...the natural way 
#plantbased #fiber
#healthyhabits #fitnessnutritionresults #elkgrove #savethemall #kaiafit #kaiafitelkgrove #kaiafitlaguna cred @sjbowden313
Kaia FIT Elk Grove - @kaiafitelkgrove Instagram Profile - inst4gram.com
kaiafitelkgrove
1

Before & afterFarm to fork does not have to be boring! Try roasting your veggies to bring out flavor & add a power protein like quinoa with your favorite spices to help keep you full. And always remember to eat the rainbow...the natural way #plantba

Kaia FIT Elk Grove
Comments

@mailalupo ❤️🍀

Brussel sprouts coked with balsamic vinegar, onion salt, #ghee and #coconutoil (and a bit of #sesameseedoil to taste.) #Potassium and #fiber. My #keto life.
jinchoman - @luis.espinal.announce Instagram Profile - inst4gram.com
luis.espinal.announce
1

Brussel sprouts coked with balsamic vinegar, onion salt, #ghee and #coconutoil (and a bit of #sesameseedoil to taste.) #potassium and #fiber . My #keto life.

Weston, Florida
Comments

@sosnicaragua_hashtag Chocho Luisito, sos un chef

NAK PERCAYA KE TAK NI??
Biar betul dalam masa seminggu je 6kg berat badan hilang. 
Seminggu yg lepas timbang brt 94kg. 
Harini dah tinggal 88kg 
Eh ajaib betul lepas minum Klubna Laleh angkat kt jarum penimbang pun turun. 
Siapa nak rasa penangan Klubna Laleh?
Whats app 0133576603
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Klik link ni utk order http://wasap.my/60133576603
Atau 
Klik link whatsapp dkt bio utk order
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#kurus #emmamaembong #produkviral #produktrending #intermittentfasting #medinadesire #klubnalaleh #diet #cantik #putih #kosmetik #kuruscepat #kurussihat #kuruscantik #ubatkurus #ubatgemuk #menu #makanan #makan #malaysia #kopi #teh #kopikurus #kopiviral #fiber
Teh & Kopi Kurus No 1 Malaysia - @kurus.kerengga Instagram Profile - inst4gram.com
kurus.kerengga
1

NAK PERCAYA KE TAK NI?? Biar betul dalam masa seminggu je 6kg berat badan hilang. Seminggu yg lepas timbang brt 94kg. Harini dah tinggal 88kg Eh ajaib betul lepas minum Klubna Laleh angkat kt jarum penimbang pun turun. Siapa nak rasa penangan Klu

Comments

@siperekaminisite hai👋😃 saya ada buat web minisite. tengok info di ig saya😄

100 g of Soy are 446 Calories
Soy is a SuperFood with  tremendous health benefits.
It is inexpensive, vitamin- and mineral-rich plant protein with lots of soluble fiber and plant-based omega-3 fatty acids. wealth of disease-fighting phytonutrients. powerful health-promoting phytoestrogens play a positive role in preventing cardiovascular disease, cancer and osteoporosis. Soy protein is completely cholesterol free and my help reduce your LDL (“bad”) cholesterol by 3 percent. ️Micronutrients: Vitamin K1, Folate, Copper, Manganese, Phosphorus, Thiamin

#soya #soyabeans #beans #superfoods #mindfulnutrition #proteins #vegan #veganproteins #plantproteins #exercise #gym #wellnessbars #supplements #fats #vitamins #Fiber #health #nutrition #morningmotivation #goals #2019goals #yoga #mindfulness #diet #Monday #lunchtime #motivation #energy
Nature's Page - @rupi.natures.page Instagram Profile - inst4gram.com
rupi.natures.page
0

100 g of Soy are 446 Calories Soy is a SuperFood with tremendous health benefits. It is inexpensive, vitamin- and mineral-rich plant protein with lots of soluble fiber and plant-based omega-3 fatty acids. wealth of disease-fighting phytonutrients. p

Toronto, Ontario
Trying the whole “never skip a Monday thing” and now I’m lyin’ on the cold hard ground.  I’ve been feeling such a workout rut the past month and am trying to shake myself out of it with one of my favorite little at home, full body workouts. You only need a set of free weights and your bod - it burns more than you’d think and takes about 30 minutes! My diet helps me lose weight but I don’t feel my best unless I’m also toning my muscles (3-4x a week is the goal). Currently I’m painfully aware how close bikini szn is (especially with 80 degree February Texas days) & I’m at the crossroads of starting BBG round 700 or spending $700 on workout classes. TBD on my decision‍️
Olivia - Skinny Hangover - @skinnyhangover Instagram Profile - inst4gram.com
skinnyhangover
6

Trying the whole “never skip a Monday thing” and now I’m lyin’ on the cold hard ground. I’ve been feeling such a workout rut the past month and am trying to shake myself out of it with one of my favorite little at home, full body workouts. You only

Comments

@_thesweatybride @skinnyhangover DM me your email!

@_thesweatybride @balancedbrightlife DM me your email!

Thats how you turn 96 strings into dragons!  
#inkleloom #tabletweaving #inkleweaving #dragon #weaversofinstagram #weaver #cardweaving #fiberart #fiber #imadethis #newbie #viking #vikings #vikingart
Tina Parker - @wickedhookery Instagram Profile - inst4gram.com
wickedhookery
2

Thats how you turn 96 strings into dragons! #inkleloom #tabletweaving #inkleweaving #dragon #weaversofinstagram #weaver #cardweaving #fiberart #fiber #imadethis #newbie #viking #vikings #vikingart

Comments

@mtynmama You never cease to amaze me ❤️

@wickedhookery @mtynmama ♥️♥️😘

Kicking off the week with our Top 10 tips for better health! Follow these steps and you'll notice a difference soon enough!

1. Track what you eat ️
2. Add more Fiber and Protein 
3. Increase your water intake 
4. Do weekly meal prep 
5. Develop an exercise routine ‍️
6. Spend a little more on high quality foods 
7. Eat more greens 🥗
8. More homemade meals ‍
9. Get good sleep 
10. Make one change at a time! 

Which do you struggle with most?
Fiber Gourmet - @fibergourmet Instagram Profile - inst4gram.com
fibergourmet
1

Kicking off the week with our Top 10 tips for better health! Follow these steps and you'll notice a difference soon enough! 1. Track what you eat ️ 2. Add more Fiber and Protein 3. Increase your water intake 4. Do weekly meal prep 5. Develop an e

Comments

@fibergourmet . . . . . #food #cleanfood #yum #instafood #pasta #pastalover #eeeeeats #italianfood #photooftheday #f52grams #dinner #healthy #vegan #tasty #foodie #glutenfree #delicious #healthychoices #foodpic #foodblogger #fiber #weightlossjourney #transformation #diet #cleaneating #fiberfoods #weightloss #ffactor #healthtips

Searching LEAF will produce both Kay Sekimachi's Big Maple Leaf Bowl (top) and Gijs 
Bakker's Torn Gold Leaf Necklace” (bottom). With the Keyword Search, you can discover 
similarities across media that you may have never thought of! Check out the digital archive at the link in bio. #gold #KeywordCRAFT #gold #nature #contemporarycraft #fiber #jewlery #necklace #bling #blingbling #vessel #driedflowers #contemporaryjewelry #makersmovement #fullercraft
Fuller Craft Museum - @fullercraft Instagram Profile - inst4gram.com
fullercraft
0

Searching LEAF will produce both Kay Sekimachi's "Big Maple Leaf Bowl" (top) and Gijs Bakker's "Torn Gold Leaf Necklace” (bottom). With the Keyword Search, you can discover similarities across media that you may have never thought of! Check out the

Does anybody else love making yarn balls by hand, or is it just me? 🧶
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#yarn #yarnart #wool #fiberart #fiber #fiberartist #fibreartist #fibre #fibreart #yarnball #handmade #handwoven #weaver #artisan #artisancrafts #textile #textileart #textileartist
Lindsey Ann - @lindseyanndesign Instagram Profile - inst4gram.com
lindseyanndesign
4

Does anybody else love making yarn balls by hand, or is it just me? 🧶 . . . #yarn #yarnart #wool #fiberart #fiber #fiberartist #fibreartist #fibre #fibreart #yarnball #handmade #handwoven #weaver #artisan #artisancrafts #textile #textileart #textilea

Ontario
Comments

@lissah_d 😂😂😋

@art.island.promo Dm us for info about featuring your art🏝️💕

Giveaway Announcement coming tomorrow  Stay tuned!! I’m so excited to share with you all that my son’s MRI same back clean and there is no tumor regrowth! ️ He also gets to reduce his anti-seizure meds - so it’s been a great day!!  We have a lot to be thankful for! .
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#knit #knitstagram #etsyshop #etsyseller #makersmovement #makersgonnamake #knitcommunity #crochet #crochetersofinstagram #knitaddict #yarn #yarnlove #handdyedyarn #handdyer #indiedyedyarn #indiedyer #indiedyersofinstagram #fiber #fiberart #fiberartist #speckles #speckledyarn #sockyarn #sockyarnaddict #igknits #thankful #instaknitter #tippytreeyarns
Tippy Tree Yarns - @tippytreeyarns Instagram Profile - inst4gram.com
tippytreeyarns
9

Giveaway Announcement coming tomorrow Stay tuned!! I’m so excited to share with you all that my son’s MRI same back clean and there is no tumor regrowth! ️ He also gets to reduce his anti-seizure meds - so it’s been a great day!! We have a lot to b

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@starwoodknitter Happy to hear this!

@mainegirlknits Fabulous! Congratulations 👏🏻👏🏻👏🏻

Hey there cutie! Yeah you!

There’s still time to join my @bodetalk February group! Message me for details! You just might qualify for one of my partnership discounts with @applewellness @veronachiro @clubpilates_monroestreet which saves you $60! Registration is open through the 23rd,11:59pm.
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Together we will navigate your health goals with amazing group support and accountability! Tag a friend and join today! Link in bio!

I love cuties! They’re of course cute and they’re packed with Vitamin C which is great for my immune system especially during these winter months. I also like to keep things moooooving, so I appreciate the fiber this lil cutie provides.🤗

I love to squeeze these cuties over my salad for dressing. So good!
How do you enjoy your cuties?
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#bodetalk #fruits #cuties #vitamins #minerals #vitaminc #fiber #saladdressing #creativefood #creative #healthcoach #eatyourfruits #lowglycemic #hearthealthy #weightloss #healthbenefits #smellssogood #funtoeat #skincare #toocute
Kim Love - @klovecoaching Instagram Profile - inst4gram.com
klovecoaching
0

Hey there cutie! Yeah you! There’s still time to join my @bodetalk February group! Message me for details! You just might qualify for one of my partnership discounts with @applewellness @veronachiro @clubpilates_monroestreet which saves you $60! Reg

Part #1 of 9 (Genes & Nutrition: Diet Series) 
TCF7L2 Gene 🧬 
Variants in this gene respond better to lower grain based carbohydrate and lower dairy intake.  Also good candidates for fasting mimicking diet by @Prolon. TCF7L2 polymorphisms have been associated with low incretin hormones and impaired insulin secretion.  This should be assessed with other genes, markers in blood, sleep patterns, stress, exercise and medications.

Reshma Patel, PA-C, an affiliate practioner @nutritiongenome can help you understand your report! Book a video call today @Ananda_integrative_medicine (link in bio)

#tcf7l2 #genes #genetictesting #prolon
#AnandaIntegrativeMedicine #wellness
#IntegrativeMedicine #PrecisionMedicine #Genomics #Nutrition #Detoxification #environmentaltoxins #health ##naturalcures #keto #paleo #plantbased #mediterranean #fats #saturatedfats #unsaturatedfats #satiety #fiber #protein #carbohydrates #digestion #dnarepair #cardiovascularhealth #fastingmimickingdiet 
Disclaimer: The contents of this post are intended for informational and educational purposes only. Always seek the advise of your qualified healthcare practioner
Ananda Integrative Medicine - @ananda_integrative_medicine Instagram Profile - inst4gram.com
ananda_integrative_medicine
0

Part #1 of 9 (Genes & Nutrition: Diet Series) TCF7L2 Gene 🧬 Variants in this gene respond better to lower grain based carbohydrate and lower dairy intake. Also good candidates for fasting mimicking diet by @prolon. TCF7L2 polymorphisms have been a

Ananda Integrative Medicine
Meal Prep Monday complete!
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Grilled chicken, smoked (plank) salmon, baked sweet potato, burnt broccoli, air fried asparagus, air fried sweet peppers, & air fried sweet potato  fries... yum!
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I like to keep meal prep simple... cook proteins, veggies and carbs I love that can easily be combined to make different meals. That way there are healthy options on hand for the week! If I don’t have healthy options on hand, I will not make a good choices!!.
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As for the prep... I don’t prep individual meals. That doesn’t work for me for many reasons... too specific - don’t always want what I prepared, etc, and quite frankly, it’s just too much work! The more simple, the easier it is, the more likely it’ll get done! Amiright?
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Any meal prep food faves, ideas or favorite meals you like to make and eat on for a few days? I’d love to hear them!!
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#mealprepmonday #macros
Jessika Loving - @jessika_loving Instagram Profile - inst4gram.com
jessika_loving
3

Meal Prep Monday complete! . Grilled chicken, smoked (plank) salmon, baked sweet potato, burnt broccoli, air fried asparagus, air fried sweet peppers, & air fried sweet potato fries... yum! . I like to keep meal prep simple... cook proteins, veggies

Comments

@jessika_loving @amanda_kay_jo that’s awesome! 💪🏼🤛🏼 Love cajun shrimp! What seasoning do you use?

@jessika_loving #nutrition #foodprep #mealprep #fatloss #weightloss #flexibledieting #fitness #fitmeals #healthyeating #macronutrients #macrosapproach #themacrosapproach #onlinecoach #onlinecoaching #protein #carbs #fat #veggies #fiber #strongnotskinny #health

Did you know you can scoop out the seeds from pumpkins, spaghetti squash, or most other types of squash, then roast them and eat them? These bad boys pack a punch of nutrients!
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Pumpkin seeds or pepitas (shelled pumpkin seeds) are one of my favourite snacks because they're a great source of fiber, protein, iron, magnesium, and zinc! ·
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In school we learned a catchy phrase to remember one of the main functions of zinc: You need zinc for your dink! We laughed at first, but nobody forgot it!  ...apart from being awesome for prostate health and male sex organs, zinc is also really important for people who are going through periods of intense stress. ·
When we're super stressed we lose magnesium and zinc through our urine. That's why people tend to catch colds more easily during stressful times (ever get sick just after writing an exam?), and why some people start developing restless legs, insomnia, and anxiety during stressful periods... They simply need to restore magnesium and zinc levels, to encourage relaxation in the body and build-up the immune system's tolerance to pathogens. ·
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So if you've been extra stressed lately, try munching on some (preferrably raw or home-roasted) pumpkin seeds or seeds from your squash of choice.
Annie Rae Wellness - @annieraewellness Instagram Profile - inst4gram.com
annieraewellness
3

Did you know you can scoop out the seeds from pumpkins, spaghetti squash, or most other types of squash, then roast them and eat them? These bad boys pack a punch of nutrients! · Pumpkin seeds or pepitas (shelled pumpkin seeds) are one of my favourit

Comments

@annieraewellness @joe___90s Yumm!!!

@annieraewellness #zinc #magnesium #fiber #iron #protein #pumpkin #pumpkinseeds #squash #spaghettisquash #squashseeds #seeds #organic #raw #salted #roasted #snack #healthysnack #salty #munchies #immunesystem #stress #nutrientdeficiencies #deficiency #nutrients

อย่าเก็บพุงไว้ ให้อึดอัดหัวใจ กำจัดมันออกไปด้วย #Panceafiber
VIP_WinkWhite - @winkwhite_ceoz Instagram Profile - inst4gram.com
winkwhite_ceoz
3

อย่าเก็บพุงไว้ ให้อึดอัดหัวใจ กำจัดมันออกไปด้วย #panceafiber

Comments

@winkwhite_ceoz #ฉันจะสวย #ฉันจะผอม #ฉันจะขาว

@winkwhite_ceoz 😘😘😘

อย่าเก็บพุงไว้ ให้อึดอัดหัวใจ กำจัดมันออกไปด้วย #Panceafiber
VIP_WinkWhite - @winkwhite_ceoz Instagram Profile - inst4gram.com
winkwhite_ceoz
1

อย่าเก็บพุงไว้ ให้อึดอัดหัวใจ กำจัดมันออกไปด้วย #panceafiber

Comments

@winkwhite_ceoz #สบู่ #โลชั่น #กลูต้า #คอลลาเจน #วิ้งไวท์ # #ลดน้ำหนัก #ผิวขาว #หน้าใส #ลดสิว #ผิวกระจ่างใส #ใช้ดีบอกต่อ #ของมันต้องมี #รีวิว #สบู่หน้าใส #วิ้งไวท์ #winkwhite #glutapancea #panceacollagen #collagen #fiber #panceafiber #coffee #panceacoffee #Lotion #bodylotion #winkwhitesoap #wsoap

อย่าเก็บพุงไว้ ให้อึดอัดหัวใจ กำจัดมันออกไปด้วย #Panceafiber
VIP_WinkWhite - @winkwhite_ceoz Instagram Profile - inst4gram.com
winkwhite_ceoz
1

อย่าเก็บพุงไว้ ให้อึดอัดหัวใจ กำจัดมันออกไปด้วย #panceafiber

Comments

@winkwhite_ceoz #สบู่ #โลชั่น #กลูต้า #คอลลาเจน #วิ้งไวท์ # #ลดน้ำหนัก #ผิวขาว #หน้าใส #ลดสิว #ผิวกระจ่างใส #ใช้ดีบอกต่อ #ของมันต้องมี #รีวิว #สบู่หน้าใส #วิ้งไวท์ #winkwhite #glutapancea #panceacollagen #collagen #fiber #panceafiber #coffee #panceacoffee #Lotion #bodylotion #winkwhitesoap #wsoap

คุ้มกว่านี้ไม่มีอีกแล้วคร๊า ‼️
โปรเด็ด...โปรแรง ซื้อ 10 แถม 10‼️ ราคา 600 บาท

หรือ 1 ก้อน ราคา 60 บาท

ระเบิดขี้ไคลกระจุยกระจาย ผิวขาวใสขึ้นตั้งแต่ครั้งแรกที่ใช้ ... #winkwhitesoap ️
#winkwhite
VIP_WinkWhite - @winkwhite_ceoz Instagram Profile - inst4gram.com
winkwhite_ceoz
1

คุ้มกว่านี้ไม่มีอีกแล้วคร๊า ‼️ โปรเด็ด...โปรแรง ซื้อ 10 แถม 10‼️ ราคา 600 บาท หรือ 1 ก้อน ราคา 60 บาท ระเบิดขี้ไคลกระจุยกระจาย ผิวขาวใสขึ้นตั้งแต่ครั้งแรกที่ใช้ ... #winkwhitesoap#winkwhite

Comments

@winkwhite_ceoz #สบู่ #โลชั่น #กลูต้า #คอลลาเจน #วิ้งไวท์ # #ลดน้ำหนัก #ผิวขาว #หน้าใส #ลดสิว #ผิวกระจ่างใส #ใช้ดีบอกต่อ #ของมันต้องมี #รีวิว #สบู่หน้าใส #วิ้งไวท์ #winkwhite #glutapancea #panceacollagen #collagen #fiber #panceafiber #coffee #panceacoffee #Lotion #bodylotion #winkwhitesoap #wsoap

บอกรักผิว ให้มากกว่าที่เคยบอก
รักที่จะดูแลตัวเอง ให้ #GLUTAPANCEA ดูแลคุณ

#WINKWHITE
VIP_WinkWhite - @winkwhite_ceoz Instagram Profile - inst4gram.com
winkwhite_ceoz
1

บอกรักผิว ให้มากกว่าที่เคยบอก รักที่จะดูแลตัวเอง ให้ #glutapancea ดูแลคุณ #winkwhite

Comments

@winkwhite_ceoz #สบู่ #โลชั่น #กลูต้า #คอลลาเจน #วิ้งไวท์ # #ลดน้ำหนัก #ผิวขาว #หน้าใส #ลดสิว #ผิวกระจ่างใส #ใช้ดีบอกต่อ #ของมันต้องมี #รีวิว #สบู่หน้าใส #วิ้งไวท์ #winkwhite #glutapancea #panceacollagen #collagen #fiber #panceafiber #coffee #panceacoffee #Lotion #bodylotion #winkwhitesoap #wsoap

Added some  bling  on the corners of my weird meditative self portrait. .
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#hand #joint #draw #drawing #paint #painting #art #artist #instaart #artistsoninstagram #embroidery #embroideryart #surrealart #surreal #bee #glass #fusedglass #fern #fiber #fiberart #multimedia #multimediaart #mixedmedia #mixedmediaart #gold #sigil #symbol #startrek #tripplemoon #eye
Kimit Menapace - @menapacemultimediaart Instagram Profile - inst4gram.com
menapacemultimediaart
5

Added some bling on the corners of my weird meditative self portrait. . . . . . . . . . . . #hand #joint #draw #drawing #paint #painting #art #artist #instaart #artistsoninstagram #embroidery #embroideryart #surrealart #surreal #bee #glass #fusedgl

Magdalena, New Mexico
Comments

@hanateresha This is awesome :)

@aimanoiono how niiice! 😍

Four years apart and all that’s changed is that she now has a partner in [thread] crime 
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#artistsofinstagram #instaart #artist #embroidery #embroideryart #sassmastercat #catsofinstagram #cats #studio #wip #workinprogress #progress #process #figure #figuredrawing #figurepainting  #drawing #paint #painting #monstera #variegatedmonstera #variegated #photooftheday #surreal #surrealism #caturday #thread #fiber #fiberart #beautifulbizarre
Kimit Menapace - @menapacemultimediaart Instagram Profile - inst4gram.com
menapacemultimediaart
14

Four years apart and all that’s changed is that she now has a partner in [thread] crime . . . . . . . . . . . #artistsofinstagram #instaart #artist #embroidery #embroideryart #sassmastercat #catsofinstagram #cats #studio #wip #workinprogress #progre

Magdalena, New Mexico
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@menapacemultimediaart @odosuki thank you!! 🤗

@swalef_rehltee 💕🍫🍯🍦☆👑☆🍩🍧🍰😘👍