#findyourreason
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Seriously let this sink in.  This vessel we have been given to live out our life in...we only get it once.  Some of us take better care of our vehicles, a nice handbag or a family antique....I’ve been guilty of it as well!
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What small changes can you do today to take better care of your body? More water, take the stairs, eat more veggies...let’s hear your ideas!!
Brittani Oliver - @brittaniloliver Instagram Profile - inst4gram.com
brittaniloliver
2

Seriously let this sink in. This vessel we have been given to live out our life in...we only get it once. Some of us take better care of our vehicles, a nice handbag or a family antique....I’ve been guilty of it as well! . What small changes can yo

Portland, Oregon
Comments

@brittaniloliver . . . . . #motivationdaily #motivationalquoteoftheday #motivationalpage #inspiretheworld #findyourreason #findyourown #findyourlight #findyourwhy #findyourpurpose #dailyaffirmations #busymomof3 #busymomof2 #busymomlifestyle #busymommalife #buildconfidence #confidencebuilder #confidencematters #womeninspiration #youagainstyou #youagainstyourself #becausewhynot #befierce #nowisyourchance

@instigcultura2022 Nice page👍 if you need a shoutout from a big page contact me @aboutsuccess1

Making movies isn’t the only reason to come to YFA’s Residential Filmmaking and Screen Acting Summer Camp. Book your place NOW to secure your spot!!! Once places are gone they are gone.⠀
⠀
#FindYOURreason #50reasonsYFA⠀
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@youngfilmacademy Instagram Profile - inst4gram.com
youngfilmacademy
0

Making movies isn’t the only reason to come to YFA’s Residential Filmmaking and Screen Acting Summer Camp. Book your place NOW to secure your spot!!! Once places are gone they are gone.⠀ ⠀ #findyourreason #50reasonsyfa#yfasummercamp #film #filmmaki

Janganlah mengharapkan orang lain yang akan merubah hidupmu. Kamulah satu-satunya yang bisa merubah dirimu sendiri. Dan semuanya ada pada dirimu, tergantung pada dirimu sendiri. Pilihan ada pada dirimu dan temukanlah alasan terbaik didalam hidupmu!
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Selamat kepada 10 pemenang nominasi Smart Awards Metamorfuture 2019!
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#MetamorFuture #SIPIndonesia
#NetworkMarketing #HistoryMaker
#SIPForTwo #Entrepreneur #SIP2ndAnniversary
#Winners #Nomination #SmartAwards2019 #FindYourReason
Ferdi YILDIRIM - @ferdiyildirim52 Instagram Profile - inst4gram.com
ferdiyildirim52
0

Janganlah mengharapkan orang lain yang akan merubah hidupmu. Kamulah satu-satunya yang bisa merubah dirimu sendiri. Dan semuanya ada pada dirimu, tergantung pada dirimu sendiri. Pilihan ada pada dirimu dan temukanlah alasan terbaik didalam hidupmu! _

Another rough night  to be expected with a teething 6 month old. Right momma's? Definitely thought long and hard about saying screw it this morning and not rushing to get to the gym as soon as I could. But I quickly  threw those thoughts away and figured out how to make it work. There will always be a million reasons to not do something. But finding your reason to do them. That is what it always comes down to. Fight for yourself and whatever makes you feel alive because noone else is going to do it for you
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#planetfitness #gymlife #love yourself #findyourreason #fitnessjourney #fitfriends #fitmom #liftlikeagirl #momswholift #gymlife #fitmomsofig #buildthebody #mommydiaries #mytinymoments #trainhard
Kay_Jay - @instafitmom_kay_jay Instagram Profile - inst4gram.com
instafitmom_kay_jay
0

Another rough night to be expected with a teething 6 month old. Right momma's? Definitely thought long and hard about saying screw it this morning and not rushing to get to the gym as soon as I could. But I quickly threw those thoughts away and fig

Planet Fitness
People respond better to those that know what they want. ⁣⁣
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Don’t allow your self doubt and a lack of confidence to shine through your desire to chase your dreams. ⁣⁣
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Get better at hiding your weaknesses and put a little strut it in today. ⁣⁣
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You can do this. ⁣⁣
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#HannahEdenFitness #PumpedAF #Confidence #FindYourReason #FYR
Hannah Eden - @hannaheden_fitness Instagram Profile - inst4gram.com
hannaheden_fitness
53

People respond better to those that know what they want. ⁣⁣ ⁣⁣ Don’t allow your self doubt and a lack of confidence to shine through your desire to chase your dreams. ⁣⁣ ⁣⁣ Get better at hiding your weaknesses and put a little strut it in today. ⁣⁣ ⁣

Comments

@aprilarcher87 Perfectly defined ❤️😍🔥

@aprilarcher87 love that’s she has a lean figure and not bulky. Super sculpted and define 😍 That’s how I want my body. I don’t want to look the way I do now Bulky fat covered muscles 😭😭

Focus on loving yourself, rather than the idea of other people loving you
THEHARDGLAMOURTEAM - @thehardglamourteam Instagram Profile - inst4gram.com
thehardglamourteam
5

Focus on loving yourself, rather than the idea of other people loving you

Comments

@mundycharles 👍🏽👍🏽👍🏽

@thehardglamourteam @iamkenyak facts💛

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Everyone is going through their own stuff as relative to them and their lives; and sometimes a heart recharge is in order.
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I know I am one of them; my mental cycles and peaks and valleys run deep, as they do for many. I have no witty advice there; if I did, I’d put it into practice myself. All I can offer is that contrary to how it can feel, you are seen. And you are not alone.
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* I did not make this graphic.
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#health #happiness #peaceofmind #mentalstate #mentalhealth #mentalhealthawareness #depression #anxiety #recharge #connect #takeabreak #findyourpeace #findyourreason #dontgiveup #nevergiveup #stronger #motivation #inspiration #youarenotalone
Joe | GoodFitDad - @goodfitdad Instagram Profile - inst4gram.com
goodfitdad
2

Everyone is going through their own stuff as relative to them and their lives; and sometimes a heart recharge is in order. . I know I am one of them; my mental cycles and peaks and valleys run deep, as they do for many. I have no witty advice there;

Comments

@highlyaggressive keep it Highly Aggressive 👊

@rare_apparel.co 👏👌

New Youngest Double Diamond Achiever From Manado
Congratulations to: 
Mr. Devid Sondakh
(Professional Networker/24 Tahun/Manado)
_
Thanks to all my team SIP Indonesia yang saya cintai & yang telah berjuang bersama.
Anda harus yakin bahwa anda adalah Double Diamond berikutnya!
_
Prestasi ini saya persembahkan buat Anda SEMUA tim saya yang berani mengambil komitmen besar di bisnis Ini.
_
Thanks to All Crossline & seluruh Smartpreneur Indonesia Buat Saling Support untuk kita SUKSES BESAR bersama & komitmen membesarkan SIP di Indonesia.
_
SEORANG PEMENANG TIDAK AKAN PERNAH KELUAR DARI ARENA PERTANDINGAN!!
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#DoubleDiamondAchiever #FindYourReason
#GoSmartPerson #SIPIndonesia #NetworkMarketing
#WantMoreDoMore #HistoryMaker
SIP Indonesia - @sip_indonesia Instagram Profile - inst4gram.com
sip_indonesia
0

New Youngest Double Diamond Achiever From Manado Congratulations to: Mr. Devid Sondakh (Professional Networker/24 Tahun/Manado) _ Thanks to all my team SIP Indonesia yang saya cintai & yang telah berjuang bersama. Anda harus yakin bahwa anda adalah

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New Youngest Double Diamond Achiever From Manado
Congratulations to: 
Mr. Devid Sondakh
(Professional Networker/24 Tahun/Manado)
_
Thanks to all my team SIP Indonesia yang saya cintai & yang telah berjuang bersama.
Anda harus yakin bahwa anda adalah Double Diamond berikutnya!
_
Prestasi ini saya persembahkan buat Anda SEMUA tim saya yang berani mengambil komitmen besar di bisnis Ini.
_
Thanks to All Crossline & seluruh Smartpreneur Indonesia Buat Saling Support untuk kita SUKSES BESAR bersama & komitmen membesarkan SIP di Indonesia.
_
SEORANG PEMENANG TIDAK AKAN PERNAH KELUAR DARI ARENA PERTANDINGAN!!
.
#DoubleDiamondAchiever #FindYourReason
#GoSmartPerson #SIPIndonesia #NetworkMarketing
#WantMoreDoMore #HistoryMaker
SIP Indonesia - @sip_indonesia Instagram Profile - inst4gram.com
sip_indonesia
2

New Youngest Double Diamond Achiever From Manado Congratulations to: Mr. Devid Sondakh (Professional Networker/24 Tahun/Manado) _ Thanks to all my team SIP Indonesia yang saya cintai & yang telah berjuang bersama. Anda harus yakin bahwa anda adalah

Comments

@nisarmini Congrat pak david utk peringkat double diamondnya y.🙏🙏👍

@denyarmuhamad Q mau juga dapat peringkat seperti anda pak devid👍👍👍

because why not? // find your support

Feeling the amazing energy on a Double-up 90min Monday with @shanimal_shapesup ‍️
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#doitwithverve #findyourreason #readytoride #feelthemusic #happyplace #selflove #buildyourselfup #becauseyourworthit #fitness #sweatitout #strongnotskinny #sandiego #delmar #spin #fitfam #localbusiness #vervestudios #spinstudio #indoorcycle #fitnesssandiego @thevervestudios
*AliciaMarie* - @alicia0307 Instagram Profile - inst4gram.com
alicia0307
3

because why not? // find your support Feeling the amazing energy on a Double-up 90min Monday with @shanimal_shapesup ‍️ . #doitwithverve #findyourreason #readytoride #feelthemusic #happyplace #selflove #buildyourselfup #becauseyourworthit #fitness #

VERVE Studios
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@banginbodybandscompany We love your account! Send us a message, we’d love to have you as an ambassador!

@shanimal_shapesup LOVE YOU SO MUCH🙌🏾❤️ your energy is fierce and incredibly inspiring- keep shining my love I’m forever grateful for your light in my life !

Day 1 monster Monday of week 2 FYR these 8 tricep push ups to burpee squats killed me.  Had to slow down during round 2 and watch the back but still a ass kicking monster Monday workout. @bodybuildingcom @hannaheden_fitness @pumpfit_paulo #fitfam #instagramfitness #homeworkout #fitnessjourney #instafit #hannahedenfitness #wannalookgoodnaked #pieceofcake #weightlossjourney #fitspo #findyourreason #FYR #nomoredadbod
Joe Meza - @1bassdad Instagram Profile - inst4gram.com
1bassdad
6

Day 1 monster Monday of week 2 FYR these 8 tricep push ups to burpee squats killed me. Had to slow down during round 2 and watch the back but still a ass kicking monster Monday workout. @bodybuildingcom @hannaheden_fitness @pumpfit_paulo #fitfam #in

Comments

@1bassdad @thekrystalpistol 💪💪😁

@bodybuildingcom @1bassdad That day is no joke! Awesome work 🔥

“There are moments when I wish I could roll back the clock and take all the sadness away, but I have the feeling that if I did, the joy would be gone as well.” -Nicholas Sparks (A Walk to Remember)

#liveyourbestlife #joy #smile #followforfollowback #f4f #rainyday #instagood #passion #live #strength #thankful #mondaymotivation #findyourreason #authentic #authenticity #androgynous #lifequotes #lifestyle
Heidi - @thepathl3sstraveled_ Instagram Profile - inst4gram.com
thepathl3sstraveled_
0

“There are moments when I wish I could roll back the clock and take all the sadness away, but I have the feeling that if I did, the joy would be gone as well.” -Nicholas Sparks (A Walk to Remember) #liveyourbestlife #joy #smile #followforfollowback

Those two cuties on the ends 🤪and that stud in the middle are my REASON!!!! .
The reason I want to be a healthy, happy mama and wife.
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The reason I stopped caring about what others thought and took a chance on coaching.
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The reason I resigned from teaching so that I could focus more energy on growing my side gigs because they promised more freedom and more time. .
The reason I continue to show up and hustle after my goals every single day. .
When you’ve got a powerful reason, you’d be amazed at how much braver you become!!! .
If you’re ready to get brave and learn more about this coaching opportunity and how it might help you to create more freedom in your life, message me or add yourself to our informational FB group that starts this week!!! Link is in the comments!! #myforevermcm #findyourreason
Katie Mazzuchi - @kmazzuchi Instagram Profile - inst4gram.com
kmazzuchi
2

Those two cuties on the ends 🤪and that stud in the middle are my REASON!!!! . The reason I want to be a healthy, happy mama and wife. . The reason I stopped caring about what others thought and took a chance on coaching. . The reason I resigned from

Urbana, Maryland
Comments

@kmazzuchi #momlifebestlife #boymomma💙 #boymomoftwo #boymomclub #toddlermommy #preschoolmom #preschoolboymom #mommyof2 #boymoms #adventuresofaboymom #boymomadventures #lifeofaboymom #momconfessions #momof2boys #motherhoodjourney

@kmazzuchi https://m.facebook.com/groups/2068394490092521?ref=share

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⁣Some are naturally gifted.⁣⁣⁣⁣⁣
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Some are just born more talented than others. ⁣⁣⁣⁣⁣
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;however,⁣⁣⁣⁣
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Greatness is a choice. ⁣⁣⁣⁣⁣
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To be great comes with no ulterior motive. ⁣⁣⁣⁣
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It doesn't require much talent, skills, a rocket science degree or an outstanding IQ. ⁣⁣⁣⁣
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It's simply a choice to see the bigger picture.⁣..⁣⁣⁣⁣ a mindset.
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Be the change you wish to see in the world.⁣⁣⁣⁣⁣
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At the end of the day, if you're not making a lot of mistakes you're not trying hard enough. ⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣
So, always try. ⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣
Always aim for greatness in everything you do.⁣
⁣
#youth #love #inspiration #happy #helpeachothersucceed #lifequotes #motivationalquotes #quotestoliveby #quotesoftheday #quotes #quotestagram #quotes #success #passions #journeytobetter #knowthyself #beautiful #findyourself #findyourreason #follow #followyourdreams #followyourheart️
Luan Nguyen - @theluanandonly Instagram Profile - inst4gram.com
theluanandonly
0

⁣⁣⁣ ⁣⁣⁣⁣ ⁣Some are naturally gifted.⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ Some are just born more talented than others. ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ;however,⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ Greatness is a choice. ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ To be great comes with no ulterior motive. ⁣⁣⁣⁣ ⁣⁣⁣⁣ It doesn't require much talent, skil

We all need a reason to work harder, be a better person and want more for ourselves and those we love. Here are two of my reasons. What are yours?
#family #love #selfimprovement #findyourreason #dadlife
Dr. Nima Mehran - @drnimamehran Instagram Profile - inst4gram.com
drnimamehran
13

We all need a reason to work harder, be a better person and want more for ourselves and those we love. Here are two of my reasons. What are yours? #family #love #selfimprovement #findyourreason #dadlife

Santa Monica, California
Comments

@mymomthesurgeon My 3 kids give me my why for everything, too. Love seeing how your girls have you wrapped around their pinkies

@ameearagon 💕💕

️️️
This is my why.
What’s yours?
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#why #mywhy #findyourreason #life #love #family #motivation #inspiration
Jonathan Scharinger - @jon_scharinger Instagram Profile - inst4gram.com
jon_scharinger
0

️️️ This is my why. What’s yours? . #why #mywhy #findyourreason #life #love #family #motivation #inspiration

⁣⁣⁣⁣⁣
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Are you struggling with finding happiness? ⁣⁣⁣⁣
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Do you feel as if nobody understands you? ⁣⁣⁣⁣
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Have you completely lost hope and don't know what to do anymore?⁣⁣⁣⁣
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Well, let me tell you something. ⁣You aren't alone. ⁣⁣⁣⁣
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◾I too have struggled with finding myself.⁣⁣⁣
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◾I too have felt alone. ⁣⁣⁣⁣
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◾I too have felt like all hope was lost, but listen, I never gave up because this wasn't how I wanted things to end ⁣⁣⁣
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There will be haters; people who would rather see you fail than win because they envy your potential. ⁣⁣⁣⁣
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You have to tell yourself that by quitting, you're only giving the haters what they want. ⁣⁣⁣⁣
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Tell yourself that you've came too far to end things now & that you need to finish what has been started. Your story needs an epic ending, and it sure as heck doesn't mean giving up!  ⁣⁣⁣⁣
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You will overcome this & and you will thank yourself for never giving up! ⁣⁣⁣
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You can do this ⁣⁣⁣
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#youth #love #inspiration #happy #helpeachothersucceed #lifequotes #motivationalquotes #quotestoliveby #quotesoftheday #quotes #quotestagram #quotes #success #passions #journeytobetter #knowthyself #beautiful #findyourself #findyourreason #follow #followyourdreams #followyourheart️
Luan Nguyen - @theluanandonly Instagram Profile - inst4gram.com
theluanandonly
0

⁣⁣⁣⁣⁣ ⁣⁣⁣ Are you struggling with finding happiness? ⁣⁣⁣⁣ ⁣⁣⁣⁣ Do you feel as if nobody understands you? ⁣⁣⁣⁣ ⁣⁣⁣⁣ Have you completely lost hope and don't know what to do anymore?⁣⁣⁣⁣ ⁣⁣⁣⁣ Well, let me tell you something. ⁣You aren't alone. ⁣⁣⁣⁣ ⁣⁣⁣⁣

Nutzt das Wetter Sportsfreunde! ️
PAKAMA athletics - @pakamaathletics Instagram Profile - inst4gram.com
pakamaathletics
4

Nutzt das Wetter Sportsfreunde! ️

Augsburg, Germany
Comments

@sven_honesties Das Wetter ist einfach der Hit 🙌🏽🙌🏽🙌🏽 Schönen Ostermontag euch

@cali_fredo_rick Super Foto und euer Rucksack ist richtig fresh!!! 🔥

Get “inspired” at YFA’s Residential Filmmaking and Screen Acting Summer Camp. Book your place NOW to secure your spot!!! Once places are gone they are gone. ⠀
⠀
#FindYOURreason #50reasonsYFA⠀
#YFAsummerCamp #film #filmmaking #indiefilm #youngfilmacademy #yfa
@youngfilmacademy Instagram Profile - inst4gram.com
youngfilmacademy
0

Get “inspired” at YFA’s Residential Filmmaking and Screen Acting Summer Camp. Book your place NOW to secure your spot!!! Once places are gone they are gone. ⠀ ⠀ #findyourreason #50reasonsyfa#yfasummercamp #film #filmmaking #indiefilm #youngfilmacad

Happy Birthday dear Up 
Wish You All The Best 🤗
Thx for Kirimannya SIP Jakarta - Indonesia
#sipindonesia #smartinpays #smartacademy #birthdaygift #birthdaycake #findyourreason #findyoureason #dominations #domination #paparafa #pantera
Wasty Kolompoy - @wastysweetly Instagram Profile - inst4gram.com
wastysweetly
2

Happy Birthday dear Up Wish You All The Best 🤗 Thx for Kirimannya SIP Jakarta - Indonesia #sipindonesia #smartinpays #smartacademy #birthdaygift #birthdaycake #findyourreason #findyoureason #dominations #domination #paparafa #pantera

Pondok Pantera(kolongan)
Comments

@amee.mklwe Happy birthday,diberkati Tuhan dan sukses sllu😇🎉

@estherwasty Selamat Ulang Tahun Pak Wahyu 😇 selalu diberkati Tuhan

New Diamond Achiever From Batam
Congratulations to: 
Mr. Purnomo (Along)
(Pengusahan Handphone Online/26 Tahun/Batam)
_
Peringkat Diamond ini saya persembahkan buat Anda semua dan semoga dapat menginspirasi teman-teman semua di seluruh Indonesia.
Berawal dari sebuah keputusan kecil Bapak Ibu semua, cukup putuskan untuk ambil posisi dan percayakan kepada visi dan misi Pak Michael Tan saja plus kerja keras, maka pastinya sukses akan hadir di kehidupan Anda.
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#DiamondAchiever #FindYourReason
#GoSmartPerson #SIPIndonesia #NetworkMarketing
#WantMoreDoMore #HistoryMaker
SIP Indonesia - @sip_indonesia Instagram Profile - inst4gram.com
sip_indonesia
0

New Diamond Achiever From Batam Congratulations to: Mr. Purnomo (Along) (Pengusahan Handphone Online/26 Tahun/Batam) _ Peringkat Diamond ini saya persembahkan buat Anda semua dan semoga dapat menginspirasi teman-teman semua di seluruh Indonesia. Ber

New Diamond Achiever From Batam
Congratulations to: 
Mr. Purnomo (Along)
(Pengusahan Handphone Online/26 Tahun/Batam)
_
Peringkat Diamond ini saya persembahkan buat Anda semua dan semoga dapat menginspirasi teman-teman semua di seluruh Indonesia.
Berawal dari sebuah keputusan kecil Bapak Ibu semua, cukup putuskan untuk ambil posisi dan percayakan kepada visi dan misi Pak Michael Tan saja plus kerja keras, maka pastinya sukses akan hadir di kehidupan Anda.
.
#DiamondAchiever #FindYourReason
#GoSmartPerson #SIPIndonesia #NetworkMarketing
#WantMoreDoMore #HistoryMaker
SIP Indonesia - @sip_indonesia Instagram Profile - inst4gram.com
sip_indonesia
0

New Diamond Achiever From Batam Congratulations to: Mr. Purnomo (Along) (Pengusahan Handphone Online/26 Tahun/Batam) _ Peringkat Diamond ini saya persembahkan buat Anda semua dan semoga dapat menginspirasi teman-teman semua di seluruh Indonesia. Ber

New Diamond Achiever From Batam
Congratulations to: 
Mr. Purnomo (Along)
(Pengusahan Handphone Online/26 Tahun/Batam)
_
Peringkat Diamond ini saya persembahkan buat Anda semua dan semoga dapat menginspirasi teman-teman semua di seluruh Indonesia.
Berawal dari sebuah keputusan kecil Bapak Ibu semua, cukup putuskan untuk ambil posisi dan percayakan kepada visi dan misi Pak Michael Tan saja plus kerja keras, maka pastinya sukses akan hadir di kehidupan Anda.
.
#DiamondAchiever #FindYourReason
#GoSmartPerson #SIPIndonesia #NetworkMarketing
#WantMoreDoMore #HistoryMaker
SIP Indonesia - @sip_indonesia Instagram Profile - inst4gram.com
sip_indonesia
0

New Diamond Achiever From Batam Congratulations to: Mr. Purnomo (Along) (Pengusahan Handphone Online/26 Tahun/Batam) _ Peringkat Diamond ini saya persembahkan buat Anda semua dan semoga dapat menginspirasi teman-teman semua di seluruh Indonesia. Ber

Hope everyone had a blessed Easter! Now onto- what Holiday is next? Who’s birthday is next? How many more magical moments can I manifest? Let’s get it! Easter Bunny Butts- new beginnings, rebirth, and rejoicing so shake to fuzzy tails peeps. #cannamommy #winemommy #beermommy #momof3  #dogmom #married #adopted #dancer #cheer #taurus #stayathomemom #denver #yoga #makeup #strokesurvivor #pancakes #momofdaughters #momofboys #findyourreason #pinterest
Mrs. Mommy Pig - @mrs.mommy.pig Instagram Profile - inst4gram.com
mrs.mommy.pig
1

Hope everyone had a blessed Easter! Now onto- what Holiday is next? Who’s birthday is next? How many more magical moments can I manifest? Let’s get it! Easter Bunny Butts- new beginnings, rebirth, and rejoicing so shake to fuzzy tails peeps. #cannamo

Comments

@youreapprovedllc I love this 💗

There is always a reason to smile...find it!!! #alwayssmile#findyourreason#smile
Ivonne Robles - @buttercup4one Instagram Profile - inst4gram.com
buttercup4one
10

There is always a reason to smile...find it!!! #alwayssmile #findyourreason #smile

Comments

@barb_76 Bellissma!!

@buttercup4one @barb_76 😘

My reason why. What I do in life is not only about me but about him as well. He makes me happy when I am sad and absolutely crazy with his three year old self. Dream big little one 
#myreason #myworld #myinspiration #myboy #flowers #yeysonlovesflowers #findyourreason
brittney - @bannec88 Instagram Profile - inst4gram.com
bannec88
2

My reason why. What I do in life is not only about me but about him as well. He makes me happy when I am sad and absolutely crazy with his three year old self. Dream big little one #myreason #myworld #myinspiration #myboy #flowers #yeysonlovesflower

Comments

@ejune30 This is such a perfect picture ❤️

@bannec88 @ejune30 thanks!

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Say the things you really mean to say ⁣⁣
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& ⁣⁣
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Do the things you really want to do.⁣⁣
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If it's meant to be, it will happen. ⁣⁣
⁣⁣
At the end of the day, everything happens for a reason so just have faith in the journey 

#youth #love #inspiration #happy #helpeachothersucceed #lifequotes #motivationalquotes #quotestoliveby #quotesoftheday #quotes #quotestagram #quotes #success #passions #journeytobetter #knowthyself #beautiful #findyourself #findyourreason #follow #followyourdreams #followyourheart️
Luan Nguyen - @theluanandonly Instagram Profile - inst4gram.com
theluanandonly
2

⁣⁣ ⁣⁣ Say the things you really mean to say ⁣⁣ ⁣⁣ & ⁣⁣ ⁣⁣ Do the things you really want to do.⁣⁣ ⁣⁣ If it's meant to be, it will happen. ⁣⁣ ⁣⁣ At the end of the day, everything happens for a reason so just have faith in the journey #youth #love #in

Comments

@jrsergi0 Well said❤️🙏

@theluanandonly @jrsergi0 ❤️🙏

⁣⁣ ⁣⁣⁣⁣
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Rule #1. Listen to your parents.⁣ (As much as you can )⁣⁣⁣⁣⁣⁣⁣
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Rule #2. Never let anyone tell you what you can or can't do.  ⁣⁣⁣⁣⁣⁣⁣
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Not even me.⁣⁣⁣⁣
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Rule #3. If you have a dream(s), protect it. ⁣⁣⁣⁣⁣⁣⁣
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Understand that it might take more than one try, so don't worry if you failed the first time. ⁣⁣⁣⁣⁣⁣⁣
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Think of it as a test of patience. i.e. how bad do you want this?⁣ ⁣⁣⁣⁣⁣⁣
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In life, grown ups will try and teach you (more like, force feed you information) because they're older and know what's best for you, but remember: only you know what's best for you. ⁣⁣⁣⁣⁣⁣⁣
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Try, try & try until you make it. It's the only way to find out for real.⁣⁣⁣⁣⁣
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Reach for the stars!  ⁣⁣⁣⁣⁣⁣
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At the end of the day, never let anyone tell you what you can or can't do. ⁣⁣⁣⁣⁣⁣
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Follow your own dreams.⁣⁣⁣⁣⁣
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#youth #love #inspiration #happy #helpeachothersucceed #lifequotes #motivationalquotes #quotestoliveby #quotesoftheday #quotes #quotestagram #quotes #success #passions #journeytobetter #knowthyself #beautiful #findyourself #findyourreason #follow #followyourdreams #followyourheart️
Luan Nguyen - @theluanandonly Instagram Profile - inst4gram.com
theluanandonly
1

⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ Rule #1 . Listen to your parents.⁣ (As much as you can )⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣ Rule #2 . Never let anyone tell you what you can or can't do. ⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣ Not even me.⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣ Rule #3 . If you have a dream(s), protect it. ⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣ Un

kings become fools for you,⁣⁣⁣
kingdoms to ruins for you,⁣⁣⁣
vapor finds ground in you,⁣⁣⁣
music finds sound in you,⁣⁣⁣
everything rising,⁣⁣⁣
everything rising,⁣⁣⁣
everything rising. ⁣ ⁣⁣
†⁣⁣⁣
#heisrisen⁣
·⁣
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#thebotanikols #indigoboheme #housebotanikol #knowyourreason #findyourreason #plantpowered #oilyhome #oilymama #crunchymama #hippiemama #womenoftheoutdoors #liveyourpassion #wildwomanrising #outdoormama #cleanliving #simpleliving #slowliving #homestead #wellnessjourney #knowbetterdobetter #oilybaby #toxinfreehome #chemicalfreehome #wellnessjourney #youngliving #younglivingeo
a b b y  k o l i c h - @thebotanikols Instagram Profile - inst4gram.com
thebotanikols
1

kings become fools for you,⁣⁣⁣ kingdoms to ruins for you,⁣⁣⁣ vapor finds ground in you,⁣⁣⁣ music finds sound in you,⁣⁣⁣ everything rising,⁣⁣⁣ everything rising,⁣⁣⁣ everything rising. ⁣ ⁣⁣ †⁣⁣⁣ #heisrisen ⁣ ·⁣ ·⁣ ·⁣ ·⁣ ·⁣ ·⁣ #thebotanikols #indigobohem

Golgotha
Comments

@living.la.vegan.loca 😌

Your reason.

Who’s your reason to become the best version of yourself?

For me, it’s my wife. She’s my rock, my sail, my reason to be the absolute best person I can.

To say my life would be different without her is an understatement. She is my life.

It’s amazing how one person can have such an influence on the things you’re able to achieve.

Who’s your reason?

#happyeaster #burchfitness #healthiswealth
Devin Burch - @dmburch28 Instagram Profile - inst4gram.com
dmburch28
2

Your reason. Who’s your reason to become the best version of yourself? For me, it’s my wife. She’s my rock, my sail, my reason to be the absolute best person I can. To say my life would be different without her is an understatement. She is my life

Ithaca, New York
Comments

@dmburch28 - - - - - #wife #husband #wifey #hubby #findyourreason #reflection #reflect #marriage #easter #happyeaster #eastersunday #thankful #beyourbestself #beatself #beyourbest #smile #twentysomething #almost30 #hubbyandwifey #mybetterhalf #30isthenew20

@tinytoesboutiquellc Have a beautiful day~

Your reason.

Who’s your reason to become the best version of yourself?

For me, it’s my wife. She’s my rock, my sail, my reason to be the absolute best person I can.

To say my life would be different without her is an understatement. She is my life.

It’s amazing how one person can have such an influence on the things you’re able to achieve.

Who’s your reason?

#happyeaster #burchfitness #healthiswealth
Devin Burch - @burch.fitness Instagram Profile - inst4gram.com
burch.fitness
5

Your reason. Who’s your reason to become the best version of yourself? For me, it’s my wife. She’s my rock, my sail, my reason to be the absolute best person I can. To say my life would be different without her is an understatement. She is my life

Ithaca, New York
Comments

@burch.fitness @rmpotter13 🙂❤️

@tinytoesboutiquellc Have a beautiful day~

I’m beating myself up because I’m away on my honeymoon and totally stressing about getting a workout in. 
WHY? I work my ass off when I am home so why can’t I take 2 weeks out to relax and recover?
•
We are our biggest critic no one will tell you off if you miss a workout or eat some chocolate.
•
We need to make sure we enjoy the luxuries in life as well as moving our bodies.
Tara - RWL Ambassador - @tara_fitness_rwl Instagram Profile - inst4gram.com
tara_fitness_rwl
16

I’m beating myself up because I’m away on my honeymoon and totally stressing about getting a workout in. WHY? I work my ass off when I am home so why can’t I take 2 weeks out to relax and recover? • We are our biggest critic no one will tell you off

Comments

@paulackeane You have worked soooooooo hard with incredible results. You so deserve some time off to enjoy and relax. It's your honeymoon have fun and both enjoy it 😘. Xxxx

@selfloveofagirlboss Relax babe! Take it all in, enjoy every single second 💕💕 the workouts aren’t going anywhere xxx

I was FaceTiming with one of the girls on my team about a week ago and I held up my inhaler. She had no idea I had asthma which made me realize I definitely don’t talk about this enough, especially for someone who posts about fitness.
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My asthma affects me every. single. day. I use it at least once every time I work out. A few days ago I had to use it after walking up a flight of stairs. I am reminded of this condition on a daily basis when I’m struggling to breathe while doing the most basic things. Workout warm ups have sent me into asthma attacks before. 🤷‍️
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I bring all of this up because I could use this as my excuse to quit. My workouts take longer and I can’t push myself as hard as others. Or, I could use this as my reason to keep going. I know that over time my endurance will improve the more I work on it. I will have to rely less on my inhaler as my strength improves. But the only way that can be reality is if I keep pushing myself.
•
Moral of the story— you’ll find an excuse, or you’ll find a way. That choice is entirely up to you.
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#asthma #asthmaproblems #asthmasucks #findyourreason #WantMoreDoMore
Delani Williams - @delaniraeann Instagram Profile - inst4gram.com
delaniraeann
2

I was FaceTiming with one of the girls on my team about a week ago and I held up my inhaler. She had no idea I had asthma which made me realize I definitely don’t talk about this enough, especially for someone who posts about fitness. • My asthma aff

Noblesville, Indiana
Comments

@kayleetrexler I have the same one big! Lol

@delaniraeann @kayleetrexler Hahaha twins! 😂

Use our equipment to pull off breathtaking shots to enhance your storytelling like never before, at YFA’s Residential Filmmaking and Screen Acting Summer Camp. Book your place NOW to secure your spot!!! Once places are gone they are gone. ⠀
⠀
#FindYOURreason #50reasonsYFA⠀
#YFAsummerCamp #film #filmmaking #indiefilm #youngfilmacademy #yfa
@youngfilmacademy Instagram Profile - inst4gram.com
youngfilmacademy
1

Use our equipment to pull off breathtaking shots to enhance your storytelling like never before, at YFA’s Residential Filmmaking and Screen Acting Summer Camp. Book your place NOW to secure your spot!!! Once places are gone they are gone. ⠀ ⠀ #findyo

Comments

@xx_finnreynolds_xx Haha that is me 👍

best set/show so far. so much fun. met so many new friends love the amazing vibes hope ur having an amazing day
✵ michigan livin ✵ - @madsforman Instagram Profile - inst4gram.com
madsforman
32

best set/show so far. so much fun. met so many new friends love the amazing vibes hope ur having an amazing day

The Intersection
Comments

@madsforman @kassidyashdown hehe thank u so much!!!

@adri.luttrell @madsforman that's awesome

Confession #1: I HATED Stress Away the first 15 times I smelled it. 🤷‍️ Confession #2: I now bathe in and survive the weekdays only because of Stress Away. 🤷‍️🤷‍️⁣⁣
⋅⁣⁣
It’s funny how the oils we hate at first are usually the oils our bodies need most. We naturally resist healthy changes. They’re hard. They make us face things we avoid. But when we push through, the things we hate tend to hold a lesson that we just aren’t ready to receive. ⁣Until we are. ⁣
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Hi, I’m Abby, and I’m an emotional bottler. And oils are changing my life. ⁣⁣
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What have you hated initially, only to fall hard for? ⁣⁣
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#plantpowered #oilyhome #oilymama #crunchymama #hippiemama #womenoftheoutdoors #liveyourpassion #wildwomanrising #outdoormama #cleanliving #simpleliving #slowliving #homestead #wellnessjourney #knowbetterdobetter #oilybaby #toxinfreehome #chemicalfreehome #wellnessjourney #oilyeducation⁣⁣
#youngliving #younglivingeo #younglivingessentialoils #yleo #housebotanikol #thebotanikols #stressaway #findyourreason #emotionalhealth
a b b y  k o l i c h - @thebotanikols Instagram Profile - inst4gram.com
thebotanikols
11

Confession #1 : I HATED Stress Away the first 15 times I smelled it. 🤷‍️ Confession #2 : I now bathe in and survive the weekdays only because of Stress Away. 🤷‍️🤷‍️⁣⁣ ⋅⁣⁣ It’s funny how the oils we hate at first are usually the oils our bodies need mos

Comments

@thebotanikols @meaghancryan 😂😂

@thebotanikols @meaghancryan coconut is where it’s at. I HATE coconut, except in la croix.

KORA | Functional Sportswear that gives back to your charity of choice • • • •⠀
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The best parts of the New Releases for me are:⠀
The added 2 new colors in the Daily Sweater collection.⠀
The Graphic Tees in the Men's Collection.⠀
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Use code MSElement15OFF to receive 15% off your total purchase.⠀
- Kora Fitness LLC. ⠀
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#korafitness #newcollection #love #activewear #sunday #fashion #happyhealthy #sunny #teamkora #style #inspired #korafitnessambassador #positivity #mindset #beyourbest #improvement #hardwork #fitness #motivation #gymlife #beinspired #life #educate #raiseawareness #findyourreason #SundayFunday
MSElement - Laura Kate - @mselement Instagram Profile - inst4gram.com
mselement
2

KORA | Functional Sportswear that gives back to your charity of choice • • • •⠀ ⠀ The best parts of the New Releases for me are:⠀ The added 2 new colors in the Daily Sweater collection.⠀ The Graphic Tees in the Men's Collection.⠀ ⠀ ⠀ Use code MSEleme

Brisbane, Queensland, Australia
Comments

@aestheticwolfofficial Nice post!! 😍

@mselement @aestheticwolfofficial thank you 😊

These three ladies just killed it this morning!
First video is of one client doing modified version of a prisoner squat, the bands help pull the shoulders back.
The second video, is of a client who has worked so hard to accomplish this position.  When we started she couldn’t put both legs up, and struggled to put one up, but now she’s nailing it with both legs up! 
The last and final video is of a strong client doing a staggered squat.  The back leg is there for balance and has about 15-20% of the weight on it, everything else is on that front leg. 
#killinIt #secretformulafitness #consistency #findyourreason #strongwomen #strength #goals #results #blessed #enjoy
Aja_mosleyfitness - @aja_mosleyfitness Instagram Profile - inst4gram.com
aja_mosleyfitness
1

These three ladies just killed it this morning! First video is of one client doing modified version of a prisoner squat, the bands help pull the shoulders back. The second video, is of a client who has worked so hard to accomplish this position. Whe

Comments

@abdoubouhacida Follow me ❤️

AMAZING SATURDAY!!! 7.O4 miles at 10 min/mile. You guys, I haven't ran that far yet!! You know, a friend convinced me to sign up for the half marathon this year and I made a split decision to do it, and initially, I regretted it Haha! I did it all for heart health... and honestly, this has been the best journey! Constantly pushing myself, starting off at doing 3 miles In 50 mins.... now look how far you can get when you put mind over matter!! Stay #inspired my friends!! #hearthealth  #beinspired #liveforlife #educate #raiseawareness #findyourreason #exercise #fargohalfmarathon #training #run #running #sauna @kora.fitness #korafitness #ambassador
Mrs Cass County 2019 - @mrs_casscounty19 Instagram Profile - inst4gram.com
mrs_casscounty19
1

AMAZING SATURDAY!!! 7.O4 miles at 10 min/mile. You guys, I haven't ran that far yet!! You know, a friend convinced me to sign up for the half marathon this year and I made a split decision to do it, and initially, I regretted it Haha! I did it all fo

Comments

@patriciabrown5876 Jessica we are so proud of you . love always darling . Nanny and Gumpy

Today’s sweat  needed to happen before I start stuffing my face with those darn mini eggs! Perfect rainy morning to get it done  #noexcuses #eastersweets #minieggsfordays #5krun #morningsweat #lifeisbalance #consistencyiskey #onedayatatime #findyourreason #dowhatmakesyouhappy #mytime #fitnessmotivation #fitnurse
Allison Comeau - @alie35fit Instagram Profile - inst4gram.com
alie35fit
0

Today’s sweat needed to happen before I start stuffing my face with those darn mini eggs! Perfect rainy morning to get it done #noexcuses #eastersweets #minieggsfordays #5krun #morningsweat #lifeisbalance #consistencyiskey #onedayatatime #findyourr

You don't have to eat less,
You just have to eat right. 
So I'm busy eating sexy foods.

#healthyfood #healthylifestyle #healtyeating #fitlife #fitlifestyle #foodaddict #foodadventure #foodlover #food #fruits #greens #chicken #tuna #oats #nuts #seeds #nutrition #macros #musclebuilding #fatloss #bodysculpting #shredding #vitalitybyalexa #findyourreason #eatfit #eathealthy #eat #prepmeals #prep #preplife
Peggy de Brabandt - @peggydeb Instagram Profile - inst4gram.com
peggydeb
1

You don't have to eat less, You just have to eat right. So I'm busy eating sexy foods. #healthyfood #healthylifestyle #healtyeating #fitlife #fitlifestyle #foodaddict #foodadventure #foodlover #food #fruits #greens #chicken #tuna #oats #nuts #seeds

Comments

@peachysavageshop @peggydeb We love your content! 😍🌸☀...

Going to psychotherapy has helped me realize that even though I've been through a lot during my life time only I can decide if those events continue to hurt and/or hunt me.

It is said that you are not defined by what you've been through what matters is what you do to move past it.

I learned that it is my choice if I keep letting the past affect my present and future.

I never thought I would have kids or find someone who loved me with all my quirks and put up with my craziness literally.

I have two children that are my answered prayers and for who I battle everyday to keep staying alive.

You know I've been asked if I didn't think about my children when I attempted suicide and I did. I thought they deserved a childhood where they didn't have to worry about mom being sick or asleep all the time.  If I wasn't there was because I literally did not exist anymore and not because my depression, anxiety or chronic pain prevented me from being there. I am not saying it's rational thinking but I thought that was best.

Depression and anxiety is that irrational thinking most of the time. 
#sharingmystory #depressionquotes #depressed #livingwithdepression #survivingdepression #mentalhealth #mentalhealthadvocate #anxious #anxietydisorder #clinicaldepression #iamasurvivor #mentalillness #keepgoing #suicidesurvivor #psychotherapy #anxietyattacks #fighttolive  #fightyourdemons #findyourreason #tellingmystory #therearebetterdaysahead #chronicillness #battlingdepression #endthestigma #semicolonproject #venting #chronicpain #fibromyalgia #betterdays #parentwithmentalillness
Jess - @jessisandgetsreal Instagram Profile - inst4gram.com
jessisandgetsreal
1

Going to psychotherapy has helped me realize that even though I've been through a lot during my life time only I can decide if those events continue to hurt and/or hunt me. It is said that you are not defined by what you've been through what matters

On our action packed residential course, it’s important to breathe... and relax. We have some amazing activities for downtime when you’re not making movies. YFA’s Residential Filmmaking and Screen Acting Summer Camp. Book your place NOW to secure your spot!!! Once places are gone they are gone. ⠀
⠀
#FindYOURreason #50reasonsYFA⠀
#YFAsummerCamp #film #filmmaking #indiefilm #youngfilmacademy #yfa
@youngfilmacademy Instagram Profile - inst4gram.com
youngfilmacademy
2

On our action packed residential course, it’s important to breathe... and relax. We have some amazing activities for downtime when you’re not making movies. YFA’s Residential Filmmaking and Screen Acting Summer Camp. Book your place NOW to secure you

Comments

@willrobertsactor 🙌

@mdominic 👍💥👊

In a world full in motion find the one that makes it still.  .
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.
No matter what my daughter comes above anything and anyone else. It’s crazy. I use to hate being around kids. I never knew how to relate to them or frankly even care for them.  .
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THEN I had Anastasia. My princess  My everything. ️ and everything changed. She made me see things so differently. She makes me want to be better. To do better. Frankly she is the main reason I started my health journey. 
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Find your reason and hold on to it so tightly. Every time you want to skip think of why you started. You guys we’re in this for the long run. Find your reason and get this journey started! ️️️️️️️️️️️️️️️
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Stay motivated 
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#staymotivated #getupandgetmoving #findyourreason #fundayfriday #daughterlove #daughter #mymotivation #myworld #differentperspective #weightlossmotivation #positivevibes #positiveoutlook #bekindtoyourself #familylove
Meagan Ann - @ohmommamiaaa Instagram Profile - inst4gram.com
ohmommamiaaa
6

In a world full in motion find the one that makes it still. . . . No matter what my daughter comes above anything and anyone else. It’s crazy. I use to hate being around kids. I never knew how to relate to them or frankly even care for them. . . TH

Comments

@tlafoy12 ❤️❤️

@yougeniusmind 🙏🏼

A behind the brand and inside the mind of moment sharing what drives me to empowerment and why you too need to define your reason to excel and break through barriers. .
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#numagaia #wokenleader #beyourself #findyourreason #bossmindset #goals #businesscoach
#coach #coaching #entrepreneurship #business #businesscoaching #random #chance #trysomethingnew #life #lifestyle #lifeisgood #lifestyleblogger #enjoylife #entrepreneurlife #travellife #lifecoach #lifegoals #lifelessons  #lifecoaching #lifestyles #influencer #followyourbliss #mentor
NUMΔ 🌙 GΔĮΔ - @numagaia Instagram Profile - inst4gram.com
numagaia
8

A "behind the brand" and "inside the mind of" moment sharing what drives me to empowerment and why you too need to define your reason to excel and break through barriers. . . . #numagaia #wokenleader #beyourself #findyourreason #bossmindset #goals #b

Comments

@skansenhall 👍☺...

My motivation this week (besides yummy food like pizza) came from a place of desperation. I am still trying to figure out the lines of my chronic depression and chronic suicidal ideation (lines between thoughts to plans that I can talk about to plans where nothing is going to stop me). It’s hard living with daily thoughts of S.I. because I get imaginative with things I can hurt myself with. This has been an extremely hard month for reasons that you may message me about, but I’m not going to openly post about it. I’ve been closer to dying by suicide these last 8or so months than I have been in a while due to many factors including but not limited to physical health and lack of a support system. This week I wasn’t sure I’d survive, but I held on until today because I had an appointment to meet my new therapist today. I am glad I did. My new therapist seems like she is a good match for me and she gets extra bonus points because she also is an ART THERAPIST! I’m still n a very hopeless mindset and I’m hesitant to try to find things worth living for, but the potential hope that is starting to rise is a good start. .
I think I’m going to start posting some of the art that I’ve done in treatment over the years, starting with what I created these last 2 months in the psych unit. #real #raw #mentalhealthawareness #mentalhealth #endstigma #depression #suicideprevention #findyourreason #today #potentialhopeismyreason
Kristin Huff - @kristinnicoleh_ Instagram Profile - inst4gram.com
kristinnicoleh_
1

My motivation this week (besides yummy food like pizza) came from a place of desperation. I am still trying to figure out the lines of my chronic depression and chronic suicidal ideation (lines between thoughts to plans that I can talk about to plans

Comments

@doradojackelyn I’m proud of you, Kristen. For persevering despite your constant thoughts of SI and other tough shit. Keep fighting, you’re worth it 💕

Then those good people turn cold, drained, used up. 
Try to remember that at least you have much love to give what could be worse... Being the one who is lacking love in their heart. Lacking the feeling of joy it brings to others to give them whatever you can. Take some time to meditate on this. Reboot your mind and be thankful your heart isnt black. Give your energy to the positive not the negative. #sometimesthisworks #sometimesitdoesnot #mindovermatter #giver #notataker #findyourreason #itsbettertogivethantoreceive #myopinionofcourse #empathyoverload #justcallmeempathetic #changethewayyouthink #thankful #mindful #meditate #energy #energytothepositivenotthenegative
🌻Kristina Nicole🌻 - @__kristina_nicole__ Instagram Profile - inst4gram.com
__kristina_nicole__
1

Then those good people turn cold, drained, used up. Try to remember that at least you have much love to give what could be worse... Being the one who is lacking love in their heart. Lacking the feeling of joy it brings to others to give them whateve

Comments

@momentof_stillness Nice ☺

Útkeresés 🧭 Merre az irány? Mi a te utad? Járt utat. Járatlanért?
#norway #nature #lovenature #green #fresh #forest #trip #traveler #findyourreason #travelphotography #szeretekutazni
Németh Vivien - @vivinemeth_ Instagram Profile - inst4gram.com
vivinemeth_
0

Útkeresés 🧭 Merre az irány? Mi a te utad? Járt utat. Járatlanért? #norway #nature #lovenature #green #fresh #forest #trip #traveler #findyourreason #travelphotography #szeretekutazni

Today’s workout motivation brought to you by Sean. Let me explain a little bit... Sometimes my workouts are hard to push through if I’m just not really in the mood. When this happens, I always find something to push me through. For example, if I’m losing stamina during cardio, I will tell myself that something super scary is chasing Zoey and if I don’t speed it up and get to her, I won’t be able to save her. Sounds crazy right? Well, it works.

I haven’t done any lifting since I hurt my ribs, but I’ve been feeling good so I decided today was the day. Well, halfway through the workout, I got to lateral pullovers and it felt like someone was tearing my ribs apart. Holy OUCH! I mean it honestly brought tears to my eyes. I thought “There’s no way I can do this. I can just quit now and no one will even know. I mean, I did HALF of it so that’s good enough, right?” Wrong. But I still wasn’t convinced. I paused the workout to get a drink of water and when I looked to the night stand on my right, there he was.

Before Sean passed away, I remember a night we were sitting on my porch and we were talking about working out and diets. I had made him crab stuffed avocados that night and he was telling me that next on the menu we should have spinach and artichoke stuffed chicken breasts. He told me that he ate white rice to lean out and brown rice when he was trying to gain. I told him that made no sense to me, but he said “Trust me.” We continued to talk and I told him he could be my trainer. He just laughed and I said “I’m going to get fit and hot someday. Watch me!!” Well, he’s watching me alright.

When I wanted to quit today, I happened to glance over and I swear I could hear him giving me a hard time. Like, “Alright Leah...I’m watching. Are you gonna give up or are you going to get fit and hot?” I had to laugh. It might sound crazy to you, but I swear to God, it pushed me through the last 15 mins of my workout. Your reason to push doesn’t have to be the same every day. Any reason will do. Just find one. And push. So thanks Sean, for being my reason today. I sure do miss you Buddy.️
Leah - @leahhh_biaa Instagram Profile - inst4gram.com
leahhh_biaa
2

Today’s workout motivation brought to you by Sean. Let me explain a little bit... Sometimes my workouts are hard to push through if I’m just not really in the mood. When this happens, I always find something to push me through. For example, if I’m lo

Comments

@leahhh_biaa #missyou #veteran #thankyou #findyourreason #motivation #justkeepgoing #weightloss #weightlossjourney #70lbsdown #fit #fitfam #anythingfor60seconds #nomagicpill #21dayfix #beachbody #beachbodycoach #tattoos #girlswithtattoos #mentalhealth #mentalhealthawareness #overcomeanxiety #selfcare #selflove

@mrsgrandonbarvey ♥️

„Change is never a matter of ability. It‘s always a matter of motivation” Anthony Robbins
.
Rückblick auf vier Tage geballten Input und Power. .
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#anthonyrobbins #tonyrobbinsupw #upw #london #dankbarkeit #power #energy #wachstum #persönlichkeitsentwicklung #nlp #veränderung #mastermind #success #erfolg #mindset #personality #liebewasdutust #bewusstsein #unleashthepowerwithin #magicmoments #motivation #findyourreason #humanity #setanewstandard #momentum #learning #spirituality #lovemusic #powerfulstatement
Tanja Tschumak - @tanjatschumak Instagram Profile - inst4gram.com
tanjatschumak
4

„Change is never a matter of ability. It‘s always a matter of motivation” Anthony Robbins . Rückblick auf vier Tage geballten Input und Power. . . #anthonyrobbins #tonyrobbinsupw #upw #london #dankbarkeit #power #energy #wachstum #persönlichkeitsentw

London ExCel Exhibition
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@renzer_ Das war unglaublich 😍🔥

@satoriprimeguy Thanks for sharing!

Sometimes the hardest things lead to salvation. How fitting my nieces’ heaven day falls during Holy week. She will always be a testament to faith, strength and courage. 
In life, at any given time, you only know a fraction of what will be or who you’ll become. She became my #why or #reason Not a race goes by I don’t run with/lean on her for strength.
Hardships and personal development enhance all other aspects of life; relationships, professional development, your vantage point. 
If You truly want to discover who you are, you must be intentional and honest in working at it; the ugly and the pretty. 
There’s no 1 way to live or do a job. #Seek to add #value to your life and those around you and you will find salvation. #trs #shinebright #findyourreason #embracethejourney
Ashley - @ashley.lynn.hay Instagram Profile - inst4gram.com
ashley.lynn.hay
3

Sometimes the hardest things lead to salvation. How fitting my nieces’ heaven day falls during Holy week. She will always be a testament to faith, strength and courage. In life, at any given time, you only know a fraction of what will be or who you’

Virginia Beach, Virginia
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@brandonwilsonmusic Powerful 🌟✨✨✨

@shawna_small ❤️

Learn how to compose music for your movies. Just one of the modules available at our Residential Filmmaking and Screen Acting Summer Camp. Book your place NOW to secure your spot!!! Once places are gone they are gone. ⠀
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#FindYOURreason #50reasonsYFA⠀
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@youngfilmacademy Instagram Profile - inst4gram.com
youngfilmacademy
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Learn how to compose music for your movies. Just one of the modules available at our Residential Filmmaking and Screen Acting Summer Camp. Book your place NOW to secure your spot!!! Once places are gone they are gone. ⠀ ⠀ #findyourreason #50reasonsyf

Killing the #trx game today with some push ups and reverse lunges.  The #trx is an amazing all around body work out for anybody! This clients down 6 pounds in 3 weeks and she is #motivated  #consistency #strongwomen #conditioning #strength #fitness #njfitness #secretformulafitness #strong #training #lifestyle #findyourreason #passion
Aja_mosleyfitness - @aja_mosleyfitness Instagram Profile - inst4gram.com
aja_mosleyfitness
3

Killing the #trx game today with some push ups and reverse lunges. The #trx is an amazing all around body work out for anybody! This clients down 6 pounds in 3 weeks and she is #motivated #consistency #strongwomen #conditioning #strength #fitness #

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@aja_mosleyfitness @plankstation seriously killing it!!!!

@leader_desire @aja_mosleyfitness, take a look at your direct messages✌

Reposted from @sip_indonesia -  30 hari lagi kita akan bertemu di acara Gold Gathering Domination!
Kami adalah sekumpulan orang yang sangat antusias memiliki visi masa depan yang baik untuk membuat perubahan hidup yang luar biasa.
Bergabung dan mendominasi bersama kami dengan hadiri acara Gold Gathering Domination pada tanggal 18 Mei 2019 di Hotel Pullman Central Park Jakarta.
Raih peringkat terbaikmu dan segera dapatkan tiketnya sekarang juga!
.
#FindYourReason #SIPIndonesia #GoldGathering
#GoldGatheringDomination #Domination
#WantMoreDoMore #Entrepreneur - #regrann
SIP_Klaten - @smartinpays_klaten Instagram Profile - inst4gram.com
smartinpays_klaten
0

Reposted from @sip_indonesia - 30 hari lagi kita akan bertemu di acara Gold Gathering Domination! Kami adalah sekumpulan orang yang sangat antusias memiliki visi masa depan yang baik untuk membuat perubahan hidup yang luar biasa. Bergabung dan mendo

Reposted from @sip_indonesia -  30 hari lagi kita akan bertemu di acara Gold Gathering Domination!
Kami adalah sekumpulan orang yang sangat antusias memiliki visi masa depan yang baik untuk membuat perubahan hidup yang luar biasa.
Bergabung dan mendominasi bersama kami dengan hadiri acara Gold Gathering Domination pada tanggal 18 Mei 2019 di Hotel Pullman Central Park Jakarta.
Raih peringkat terbaikmu dan segera dapatkan tiketnya sekarang juga!
.
#FindYourReason #SIPIndonesia #GoldGathering
#GoldGatheringDomination #Domination
#WantMoreDoMore #Entrepreneur - #regrann
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smartinpays_klaten
0

Reposted from @sip_indonesia - 30 hari lagi kita akan bertemu di acara Gold Gathering Domination! Kami adalah sekumpulan orang yang sangat antusias memiliki visi masa depan yang baik untuk membuat perubahan hidup yang luar biasa. Bergabung dan mendo

Reposted from @sip_indonesia -  30 hari lagi kita akan bertemu di acara Gold Gathering Domination!
Kami adalah sekumpulan orang yang sangat antusias memiliki visi masa depan yang baik untuk membuat perubahan hidup yang luar biasa.
Bergabung dan mendominasi bersama kami dengan hadiri acara Gold Gathering Domination pada tanggal 18 Mei 2019 di Hotel Pullman Central Park Jakarta.
Raih peringkat terbaikmu dan segera dapatkan tiketnya sekarang juga!
.
#FindYourReason #SIPIndonesia #GoldGathering
#GoldGatheringDomination #Domination
#WantMoreDoMore #Entrepreneur - #regrann
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smartinpays_klaten
0

Reposted from @sip_indonesia - 30 hari lagi kita akan bertemu di acara Gold Gathering Domination! Kami adalah sekumpulan orang yang sangat antusias memiliki visi masa depan yang baik untuk membuat perubahan hidup yang luar biasa. Bergabung dan mendo

30 hari lagi kita akan bertemu di acara Gold Gathering Domination!
Kami adalah sekumpulan orang yang sangat antusias memiliki visi masa depan yang baik untuk membuat perubahan hidup yang luar biasa.
Bergabung dan mendominasi bersama kami dengan hadiri acara Gold Gathering Domination pada tanggal 18 Mei 2019 di Hotel Pullman Central Park Jakarta.
Raih peringkat terbaikmu dan segera dapatkan tiketnya sekarang juga!
.
#FindYourReason #SIPIndonesia #GoldGathering
#GoldGatheringDomination #Domination
#WantMoreDoMore #Entrepreneur
SIP Indonesia - @sip_indonesia Instagram Profile - inst4gram.com
sip_indonesia
0

30 hari lagi kita akan bertemu di acara Gold Gathering Domination! Kami adalah sekumpulan orang yang sangat antusias memiliki visi masa depan yang baik untuk membuat perubahan hidup yang luar biasa. Bergabung dan mendominasi bersama kami dengan hadir

30 hari lagi kita akan bertemu di acara Gold Gathering Domination!
Kami adalah sekumpulan orang yang sangat antusias memiliki visi masa depan yang baik untuk membuat perubahan hidup yang luar biasa.
Bergabung dan mendominasi bersama kami dengan hadiri acara Gold Gathering Domination pada tanggal 18 Mei 2019 di Hotel Pullman Central Park Jakarta.
Raih peringkat terbaikmu dan segera dapatkan tiketnya sekarang juga!
.
#FindYourReason #SIPIndonesia #GoldGathering
#GoldGatheringDomination #Domination
#WantMoreDoMore #Entrepreneur
SIP Indonesia - @sip_indonesia Instagram Profile - inst4gram.com
sip_indonesia
0

30 hari lagi kita akan bertemu di acara Gold Gathering Domination! Kami adalah sekumpulan orang yang sangat antusias memiliki visi masa depan yang baik untuk membuat perubahan hidup yang luar biasa. Bergabung dan mendominasi bersama kami dengan hadir

30 hari lagi kita akan bertemu di acara Gold Gathering Domination!
Kami adalah sekumpulan orang yang sangat antusias memiliki visi masa depan yang baik untuk membuat perubahan hidup yang luar biasa.
Bergabung dan mendominasi bersama kami dengan hadiri acara Gold Gathering Domination pada tanggal 18 Mei 2019 di Hotel Pullman Central Park Jakarta.
Raih peringkat terbaikmu dan segera dapatkan tiketnya sekarang juga!
.
#FindYourReason #SIPIndonesia #GoldGathering
#GoldGatheringDomination #Domination
#WantMoreDoMore #Entrepreneur
SIP Indonesia - @sip_indonesia Instagram Profile - inst4gram.com
sip_indonesia
0

30 hari lagi kita akan bertemu di acara Gold Gathering Domination! Kami adalah sekumpulan orang yang sangat antusias memiliki visi masa depan yang baik untuk membuat perubahan hidup yang luar biasa. Bergabung dan mendominasi bersama kami dengan hadir

Happiness looks good on you. Let nothing or no one steal this joy that you have found by loving and appreciating yourself. #LoveYourselfFirst #LoveTheJourney #FatToFit #Fitspo #Health #Motivation #Gym #Healthy #Fitness #InstaMotivation #WeightLoss  #Progress #Lifestyle #Gym #Goals #FitnessJourney #Fitspo  #FitnessMotivation  #FindYourStrong #FindYourReason #WeightLossJourney #HotBodInProgress #Healthy #GamerGirl #Gamer #Gaming #XboxOne #Xbox #TeamXbox #VideoGames #GirlsWhoGame #GamingLife
🌺🌸🌼Jasmine 🌼🌸🌺 - @jay_jay_jasmine_2018 Instagram Profile - inst4gram.com
jay_jay_jasmine_2018
3

Happiness looks good on you. Let nothing or no one steal this joy that you have found by loving and appreciating yourself. #loveyourselffirst #lovethejourney #fattofit #fitspo #health #motivation #gym #healthy #fitness #instamotivation #weightloss #

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@die_salzstube 🙏👏!!

@calebhart42 Fantastic!✌️🙌

No matter what you do, there is something that drives you to do it. You may not realize it, but if you take a moment to think about all the goals you have for yourself and think back to why you started or why you keep going, you'll see that there's something there that is so strong that pushes you daily.

Maybe it's for health reasons.
Financial freedom.
Your kids, and or partner. 
To travel the world.
Free time for yourself. 
To own your own home.
Own a business.
Have your dream career. 
Someone told you you weren't capable.
All of the above.

Whatever YOUR thing is, there's a WHY attached to it.
It's the reason you get up earlier than most. The reason you go to bed later than most. It's why you continue to do the things you need to do to move closer to that goal.

You keep going through the pain, the disappointment, the frustration, the guilt, the tears from being so overwhelmed that you don't know how to keep going, but you do! Because you remember WHY.
And that reason is so strong that nothing can break it, not even your lowest lows.

Find YOUR why.
teanamariefitness@gmail.com
TEANA-MARIE (Ti-ana-Ma-ree) - @teanamarie1 Instagram Profile - inst4gram.com
teanamarie1
3

No matter what you do, there is something that drives you to do it. You may not realize it, but if you take a moment to think about all the goals you have for yourself and think back to why you started or why you keep going, you'll see that there's s

Comments

@nosworth Look so good!

@teanamarie1 @nosworth, thank you darling.

What a great day Iv had teaching classes!! People never cease to amaze me... every person who comes to my classes are looking for different things!
Some want weight loss, some want to keep active and some come for the social side... you have to find your reason and you have to stick to it! 
Remember I work with people on a one to one basis, I teach classes and I work with people online! I have something for everyone, and I promise I will motivate you and get you the results they want! Just ask? Drop me a message and let's get you going #letsgo #personaltraining #groupclasses #onetoone #onlinecoach #findyourreason #workhard
Gemma Liddell - @gem.liddell Instagram Profile - inst4gram.com
gem.liddell
0

What a great day Iv had teaching classes!! People never cease to amaze me... every person who comes to my classes are looking for different things! Some want weight loss, some want to keep active and some come for the social side... you have to find

Goals are important. Setting goals is proven to help you achieve more because goals help you strategically pick the right actions, help you put in more effort, and keep you motivated over time. Take the first step by signing up for your FREE trial class at CKONewark.com and take your first class tonight at 6pm. #FindYourReason #WhyICKO #goals #workout #weightlossjourney #life #ckokickboxing #ckonewark #essexcounty #newarknj #harrisonnj #kearnynj #eastorangenj #irvingtonnj #downtown #ironbound #halsey #brickcity
CKO Kickboxing Newark - @ckonewark Instagram Profile - inst4gram.com
ckonewark
0

Goals are important. Setting goals is proven to help you achieve more because goals help you strategically pick the right actions, help you put in more effort, and keep you motivated over time. Take the first step by signing up for your FREE trial cl

CKO Kickboxing Newark
Have you ever felt so stressed you could just punch something? Try kickboxing instead. Kickboxing is an excellent way to release any stress or aggravation, and it not only is a great source of cardio, but it works many muscles in the body, helping you to feel stronger both physically and mentally. #FindYourReason #WhyICKO #destress #angermanagement #cardio #workout #kickboxing #ckokickboxing #ckonewark #newarknj #harrisonnj #irvingtonnj #kearnynj #eastorangenj #downtown #halsey #brickcity
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ckonewark
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Have you ever felt so stressed you could just punch something? Try kickboxing instead. Kickboxing is an excellent way to release any stress or aggravation, and it not only is a great source of cardio, but it works many muscles in the body, helping yo

CKO Kickboxing Newark
You are not obligated to carry the weight of your past into your future. Keep your heart light and your mind free. #LoveYourselfFirst #LoveTheJourney #FatToFit #Fitspo #Health #Motivation #Gym #Healthy #Fitness #InstaMotivation #WeightLoss  #Progress #Lifestyle #Gym #Goals #FitnessJourney #Fitspo #NewMonth #NewMindset #NewFocus #NewIntentions #NewResults #FitnessMotivation  #FindYourStrong #FindYourReason #WeightLossJourney #HotBodInProgress #Healthy
🌺🌸🌼Jasmine 🌼🌸🌺 - @jay_jay_jasmine_2018 Instagram Profile - inst4gram.com
jay_jay_jasmine_2018
3

You are not obligated to carry the weight of your past into your future. Keep your heart light and your mind free. #loveyourselffirst #lovethejourney #fattofit #fitspo #health #motivation #gym #healthy #fitness #instamotivation #weightloss #progress

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@wetherivals see you at the top

@rossana_rt Great!👍😊

Get real-world on set experience; invaluable as a training and aspiring actor. Residential Filmmaking and Screen Acting Summer Camp. Book your place NOW to secure your spot!!! Once places are gone they are gone. ⠀
⠀
#FindYOURreason #50reasonsYFA⠀
#YFAsummerCamp #film #filmmaking #indiefilm #youngfilmacademy #yfa #canon #adobe #finalcutpro #fcpx #avid #sony #camera #filmcamera #setlife #onset #behindthescenes #makingof #summer #summercamp #cinematography
@youngfilmacademy Instagram Profile - inst4gram.com
youngfilmacademy
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Get real-world on set experience; invaluable as a training and aspiring actor. Residential Filmmaking and Screen Acting Summer Camp. Book your place NOW to secure your spot!!! Once places are gone they are gone. ⠀ ⠀ #findyourreason #50reasonsyfa#yf

Repost By sip_indonesia:  New Youngest Double Diamond Achiever From Manado
Congratulations to: 
Mr. Devid Sondakh
(Professional Networker/24 Tahun/Manado)
_
Thanks to all my team SIP Indonesia yang saya cintai & yang telah berjuang bersama.
Anda harus yakin bahwa anda adalah Double Diamond berikutnya!
_
Prestasi ini saya persembahkan buat Anda SEMUA tim saya yang berani mengambil komitmen besar di bisnis Ini.
_
Thanks to All Crossline & seluruh Smartpreneur Indonesia Buat Saling Support untuk kita SUKSES BESAR bersama & komitmen membesarkan SIP di Indonesia.
_
SEORANG PEMENANG TIDAK AKAN PERNAH KELUAR DARI ARENA PERTANDINGAN!!
.
#DoubleDiamondAchiever #FindYourReason
#GoSmartPerson #SIPIndonesia #NetworkMarketing
#WantMoreDoMore #HistoryMaker 
#kotamanado 
#entrepreneurship 
#ecommerce
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sipmanado
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Repost By sip_indonesia: New Youngest Double Diamond Achiever From Manado Congratulations to: Mr. Devid Sondakh (Professional Networker/24 Tahun/Manado) _ Thanks to all my team SIP Indonesia yang saya cintai & yang telah berjuang bersama. Anda haru