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#Repost @afrocentricfitness
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Work on your entire body not just the physical parts
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Join us:
Tuesday's at 6pm EST
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Thursday's at 6pm EST
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Temple Building Dance Fitness specializes in exercising to contemporary Gospel and Hip hop music!! Our goal is to lift your spirits with encouraging music while you build endurance and strength in your body through a variety of exercises! Don't think it's possible??? Come out and give us a try! All skill levels and abilities are welcome! .
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TaniPete the Fitness Coach - @templebuildingdance Instagram Profile - inst4gram.com
templebuildingdance
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#repost @afrocentricfitness • • • • • Work on your entire body not just the physical parts . Join us: Tuesday's at 6pm EST Fellowship Fitness 1044 Bragg Blvd Fayetteville, NC 28301 . Thursday's at 6pm EST Smith Rec Center 1520 Slater Ave Fayettevil

Fayetteville, North Carolina
@wwamyclark talking about the importance of REMOVING toxicity 🤷‍️
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We live around so much toxicity people, food, contamination... sometimes all we need is a Reset. 
Don’t let frustration knock you down. Don’t let fear stand in your way. Don’t let time get in your head. Who cares how long it takes or how many times you try. And when you finally succeed, the struggle will all be worth it 
#cozumel #paradise #reset #mentalhealth #fitgoals #flex #fit #bikini #picoftheday
🌏 Ally’s Angels Fitness - @allysangelsfitness Instagram Profile - inst4gram.com
allysangelsfitness
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@wwamyclark talking about the importance of REMOVING toxicity 🤷‍️ . We live around so much toxicity people, food, contamination... sometimes all we need is a Reset. Don’t let frustration knock you down. Don’t let fear stand in your way. Don’t let ti

QUITOSANA + PSYLLIUM. A COMBINAÇÃO PERFEITA PARA QUEM QUER EMAGRECER? Fórmula Avançada com Guaraná, Picolinato de Cromo e Polidextrose! Produto 100% natural que reduz a absorção de gorduras pelo organismo. Quitosana + Psyllium emagrece mesmo, isso é fato. Extraída do exoesqueleto de crustáceos, é uma fibra que terá diversas ações sobre o seu corpo.
Para mais Informações acesse o LINK da Página da BIO ou através do DIRECT.
#emagrecercomsaúde #emagrecersemsofrer #emagrecedores #antesedepoisemagrecimento #perdepesorapido #perdegordura #academiasmartfit #alimentaçãosaudável
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💪EMAGRECER SAUDÁVEL ❤ - @quitosanapsyllium Instagram Profile - inst4gram.com
quitosanapsyllium
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QUITOSANA + PSYLLIUM. A COMBINAÇÃO PERFEITA PARA QUEM QUER EMAGRECER? Fórmula Avançada com Guaraná, Picolinato de Cromo e Polidextrose! Produto 100% natural que reduz a absorção de gorduras pelo organismo. Quitosana + Psyllium emagrece mesmo, isso é

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Alexsandro IFBB 🇧🇷 🏆 - @alexnascimentto_ Instagram Profile - inst4gram.com
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Essa vai pra glr que pedia pra voltar com os vídeos . . Use o cupom "ALEX" e garanta 15% de desconto na sua suplementação na loja @forcatotalnutricao . . . . #maromba #suplementação #dieta #fitness #fit #memes #memesdamaromba #leke #treino

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Jonathan Kidd👑 - @jonathantysonkidd Instagram Profile - inst4gram.com
jonathantysonkidd
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Literally

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@jonathantysonkidd - [ ] #ripped #chest #abs #biceps #workout #gym #model #bodybuilding #aesthetics #triceps #bodybuilder #fitfam #fit #fitness #flex #physique #instagay #flexing #training #fitnessmodel #lift #muscle #muscles #fitspo #beast #beastmode #strong #inspiration #motivation #shredded

⬇️3 reasons to train your legs⬇️ 1- Aesthetic, if your legs are well worked, you will have a good proportion as for your torso.  you will have the aesthetic form of an X and not that of a dorito.

2- Health.  your legs are well worked, means that in 30 years you can walk, run and do almost all kinds of activities without the risk of suffering any injury.

3- ass, when you exercise your legs, you will have a good ass.  ass is love, ass is alive.

#fitgoals #fitness #gym #strong #muscle #beastmode #gymmotivacion #gains #crossfit #bodybuilding #fitnessmodel #fitnessdiet #boy #chestday #legday #gymlife #cardio #squats #workout #vegan #running #bodybuilder #fktfreak #bodytransformation #powerlifting #calisthenics #fit #strongman #fitnessmodel
Ivan Dudek - @ivan_dudek Instagram Profile - inst4gram.com
ivan_dudek
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⬇️3 reasons to train your legs⬇️ 1- Aesthetic, if your legs are well worked, you will have a good proportion as for your torso. you will have the aesthetic form of an X and not that of a dorito. 2- Health. your legs are well worked, means that in

Argentina
#DesafíoFit •Programa 2: Mar & Nadine se animan a correr por primera vez 10K en la #AsicsGoldenRun•
‍Mar Frida Díaz estaba navegando en Instagram y encontró el #DesafíoFit de Chicas Guapas TV y no dudó en nominar a su amiga Nadine, para empezar a entrenar juntas y vivir un día de cambio de look deportivo y entrenamiento profesional para conseguir su primera meta deportiva: correr 10K en la ASICS Golden Run de @asicsargentinaoficial -¡bajo una lluvia torrencial!.
🤔¿Lo habrán conseguido? Mirá el programa completo haciendo click en el link de BIO o entrando en: www.chicasguapas.tv  Para el makeup, la maquilladora Jowimakeup utilizó productos de SILKEY MUNDIAL MAKE UP COLOR, la línea de maquillajes de avanzada con tecnología de última generación para su “Colección Focus”, de edición limitada. Una completa línea de productos de última generación y tendencia mundial. ‍️Los peinados súper cancheros y cómodos al estilo #FitGirl estuvieron a cargo de @emipasos de Valier ‍️Y a la hora de entrenar, las chicas aprendieron TIPS médicos de VelaShape junto a la Dra. María Rolandi Ortiz de @romedicalart para potenciar los resultados de su entrenamiento: «Evitá estar mucho tiempo parada, usar mucho tacos y plataformas chatas, lleva a que el pie no pueda bombear la sangre y que el retorno venoso se dificulte. Velashape estimula la circulación y el drenaje linfático mejorando la apariencia de la piel.»
 ntes de correr la carrera, las chicas disfrutaron de un desayuno saludable de Sparaw y de su famoso Acai Bowl, que tiene numerosos beneficios para la salud por su riqueza en vitaminas, minerales y omega 3. Tomar extracto de Acai, nos puede aportar un mayor nivel de energía, resistencia y ayudarnos a combatir la fatiga y el agotamiento.
¡Súmate al #DesafíoFit de Chicas Guapas sumando el hashtag a tu entrenamiento y participá por premios y un Golden Ticket al evento lanzamiento en septiembre!
Xx,
CG
Special thanks @mooirestaurant 
#TV #Fit #AsicsArgentina #Velashape #Sparaw #Silkey#ChicasGuapasTv #ActitudChicaGuapa
Chicas Guapas TV - @chicasguapastv Instagram Profile - inst4gram.com
chicasguapastv
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#desafíofit  •Programa 2: Mar & Nadine se animan a correr por primera vez 10K en la #asicsgoldenrun • ‍Mar Frida Díaz estaba navegando en Instagram y encontró el #desafíofit  de Chicas Guapas TV y no dudó en nominar a su amiga Nadine, para empezar a ent

Palermo, Distrito Federal, Argentina
May long 2019 ️ .
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#longweekend #lakesimcoe #exploring #travel #fitness #fit #healthylifestyle #enjoylife
Stephanie - @stephaniestevens04 Instagram Profile - inst4gram.com
stephaniestevens04
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May long 2019 ️ . . . . . . #longweekend #lakesimcoe #exploring #travel #fitness #fit #healthylifestyle #enjoylife

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@liftandmovesociety We want you to be one of our representatives! Hit my link in the bio to get you on our page!

What an awesome day! I met Debbie a long time Honda customer that now belongs to me  I knew the value of a loyal customer so my manager did an awesome job getting the lowest price and rate she deserved  Thank you so much for choosing my store and congrats to your daughter on graduating from UF We’ll see you soon and congratulations on owning one of the only cars in the world with a perfect score on all crash tests whoooohoooooo  #jaydealt #estero #bonitasprings #fortmyers #capecoral #naples #swflcars #honda #fit #sold
Jay Samudio - @jaydealt Instagram Profile - inst4gram.com
jaydealt
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What an awesome day! I met Debbie a long time Honda customer that now belongs to me I knew the value of a loyal customer so my manager did an awesome job getting the lowest price and rate she deserved Thank you so much for choosing my store and con

Estero, Florida
الاستمرارية  في فعل الاشياء هي نجاحات وتجسيد لنجاحات تلك الأشياء #lovequotes
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Palestinian till the bone✌💪 - @aamir_ik_albaroon_sezef Instagram Profile - inst4gram.com
aamir_ik_albaroon_sezef
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الاستمرارية في فعل الاشياء هي نجاحات وتجسيد لنجاحات تلك الأشياء #lovequotes #bodybuildinglifestyle #bodypositive #beastmode #fit #fitness #gym #lifestyleblogger #style #motivational #healthy #healthylifestyle #healthyfood #bodybuildingmotivation #bo

Laser focus ️️
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Jordyn Kim💎 - @jordynkfit Instagram Profile - inst4gram.com
jordynkfit
1

Laser focus ️️ • • • ——————————— #fit #fitness #fitfam #fitspo #gym #gymlife #lifting #girlswholift #motivation #workout #health #training #lifestyle #strong #muscle #love #selflove #exercise #positivity #flex #gains #inspiration #grind #hustle #armg

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@hustlestandard2018 Looking Fit! Let's get you representing our gear! Check our link to become a brand new rep!

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Bob - @cpbobdeals Instagram Profile - inst4gram.com
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Dymatize Iso100 Clear + FREE Amino Pro . ⭐️Order Link: http://team.campusprotein.com/BobKupniewski . Coupon Code : BobKupniewski . ⭐️Forward all Invoices & Order #’s to: Bkupniewski@gmail.com . #cpbob #deal #supplements #supplement #protein #iso100 #

Made these cereal bars for my little one. Perfect for their breakfast when you need something quick or even a high carb treat! Makes 10 bars  250 cal/ 39c/ 10f/ 6p **3 cups of cheerios
**1/2 cup honey **1/4 cup reduced fat peanut butter **1/2 cup peanut butter chips
**1/2 cup semi sweet chocolate chips. (You can add dried fruit or anything you want but it will change macros) 
In a big bowl, cheerios, chocolate chips and peanut butter chips. Separate bowl, mix honey and peanut butter. Microwave for 45 seconds (15 seconds each time til mix is melted) poor melted honey and peanut butter into cereal mixture. Place in small baking dish lined with parchment paper and freeze for 30 min. Cut and serve 
#food #treats #fitness #fit #fitjourney #fitnessjourney #highcarb #iifym #breakfast #cereal #peanutbutter
Kristy Richardson - @krazy_fit_fitness Instagram Profile - inst4gram.com
krazy_fit_fitness
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Made these cereal bars for my little one. Perfect for their breakfast when you need something quick or even a high carb treat! Makes 10 bars 250 cal/ 39c/ 10f/ 6p **3 cups of cheerios **1/2 cup honey **1/4 cup reduced fat peanut butter **1/2 cup pea

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selzerind - @selzerindustries Instagram Profile - inst4gram.com
selzerindustries
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Product Name :#gym #fit #tracksuit & #sport #tracksuit Color:No limited, customized color. Size:3XS-5XL. We can custom any size only if you have your size specifications. Email:www.selzerind.com Info@selzerind.com Contact Number:+923316617117

Honestly don’t hit arms too much anymore (compared to what I used too) first two years or so of lifting all I did was hits arms lol. Now I don’t want them to get much bigger, because now I’m playing catch up with the rest of my muscle groups
Ty Walker - @tywalker555 Instagram Profile - inst4gram.com
tywalker555
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Honestly don’t hit arms too much anymore (compared to what I used too) first two years or so of lifting all I did was hits arms lol. Now I don’t want them to get much bigger, because now I’m playing catch up with the rest of my muscle groups

Comments

@tywalker555 #powerlifting #fitness #bodybuilding #gym #deadlift #fitfam #motivation #workout #fitnessmotivation #weightlifting #strength #fit #squat #gymlife #crossfit #squats #strong #gains #powerlifter #bench #muscle #fitspo #training #benchpress #instafit #lifting #power #strongman #physique #health

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koko Outlet - @kokoutlet Instagram Profile - inst4gram.com
kokoutlet
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@kokoutlet 3187382691 Numeración para dama Calidad Premium Envios Nacionales🇨🇴 Medios de pago por efecty, gane, paga todo y bancolombia. Realizamos envios hasta tu casa, tu oficina,o lugar de trabajo. Ubicados en cali Colombia🇨🇴 #love #instagood #pho

New week motivation: We’ve got work! It’s getting warm so plan to stay active more! ️
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Sparklebee7 - @sparklebee7 Instagram Profile - inst4gram.com
sparklebee7
1

New week motivation: We’ve got work! It’s getting warm so plan to stay active more! ️ . . . . . . #fitness #gym #fit #workout #fitfam #health #bodybuilding #muscle #exercise #strength #fitlife #healthylifestyle #transformation #gymtime #gymflow #fatl

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Up to 165 and climbing!
Michael Thomas - @realmichaelthomas Instagram Profile - inst4gram.com
realmichaelthomas
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Up to 165 and climbing!

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@realmichaelthomas #gym #gymshark #gymshark66#grind #motivated #fit #fitfam #back #backday #dedication #determined

My motivation was nowhere to be seen today. I admittedly snapped at my kids for taking their sweet ass time on their chores and Mack kindly asked me to please go to the gym and when I got home the house would be clean. .
In the car I was still irritated so I went to my go to song when I’m irritated. Worked like a charm. Smashed legs and worked on my upper body as well. Basically I wore my ass out, then did a little cardio to get my head right. .
Came home, House was clean (even the toilets ). Now it’s meal prep, watch Thor with the kids and relax.
Fit Chick - @fitchick6226 Instagram Profile - inst4gram.com
fitchick6226
1

My motivation was nowhere to be seen today. I admittedly snapped at my kids for taking their sweet ass time on their chores and Mack kindly asked me to please go to the gym and when I got home the house would be clean. . In the car I was still irrita

Saratoga Springs, Utah
Comments

@fitchick6226 #utah #gym #gymlife #lift #momswholift #fitmom #fitchick #fitness #noexcuses #hardwork #weightloss #fit #strong #healthy #fitspo #selfcare #stayfocused #grind #instafit #motivation #overcome #foodaddiction #dailystruggle #lifting #sexy #momofboys #singlemomsrock #fitnotskinny #workharder

#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
#motivation in life - @fatimo_happiness Instagram Profile - inst4gram.com
fatimo_happiness
1

#health #fitness #fit #tflers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #die

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Info Gym Arg - @info.gym.arg Instagram Profile - inst4gram.com
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Argentina
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@damienskywalker Cn 71 añitos

@info.gym.arg #gym #gimnasio #fit #fitness #mensphysique #motivacion #constancia #dieta #nutricion #sano #vidasana #fruta #frutas #saludable #vidasaludable #proteina #salud #comesano #fuerza #patadavoladora #patada #sudáfrica #arnoldsports #arnoldschwarzenegger #schwarzenegger #arnold #fitnessarg #fitnessargentina #suplementos #InfoGymArg

Table Top Vegan Meal: Sunday meal homemade veggie pizza. Crust; canned crushed tomatoes; spaghetti sauce; vegan cheese; morning star crumbles meatless meat  and kale.  #yummy #cleaneating #vegans #fit #instagood #lifestyle #veggie #delicious #homemade #motivation #breakfast #healthyeating #handmade #yoga #weightloss #eatclean #vegancommunity #skincare #plantbaseddiet #wellness #art #fashion #animalrights #happy #bio #workouts #tbt #cookingtips
Tamika Murphy - @ttee_nicole Instagram Profile - inst4gram.com
ttee_nicole
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Table Top Vegan Meal: Sunday meal homemade veggie pizza. Crust; canned crushed tomatoes; spaghetti sauce; vegan cheese; morning star crumbles meatless meat and kale. #yummy #cleaneating #vegans #fit #instagood #lifestyle #veggie #delicious #homemad

Tampa, Florida
Resistance bands for mobility in my shoulder/neck and glute band for the booty burn  
I do stretching with a resistance band after for my neck/shoulder pain! It is SO important to listen to your body and take good care of the muscles that need it. 
3 sets:

12 V-up side to side (squeezing abs)

12 glute bridges (pulse for the last two)

12 frog pumps (same position as glute bridge just bottom of feet facing eahother)

12 fire hydrants with glute band (each leg)

12 kick backs with glute band (each leg)

12 side leg raises with glute band (each leg)

12 squats with glute band
Savannah Hope - @savhope_fit Instagram Profile - inst4gram.com
savhope_fit
1

Resistance bands for mobility in my shoulder/neck and glute band for the booty burn I do stretching with a resistance band after for my neck/shoulder pain! It is SO important to listen to your body and take good care of the muscles that need it. 3

Comments

@savhope_fit #gymshark #gymsharkwomen #gymsharktrain #beavisionary #lifestyle #healthy #fit #fitness #strong #motivation #resistancebanda #gluteband #bootyworkout #exercise #balancedlifestyle #fitspo #fitfeed #endurance #balance #health

Shoulders and arms sesh last night, @bilbo_santo made me work hard and im sore as hell today  time to get some payback train him on legs
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️ #Fitgirl #fitfam #toptags #fit #fitness #workout #gym #model #fitspo #bodybuilding #love #healthy #fitnessbody #fitnessmodel #bikinifiness #fitgirls #girlswithmuscle #muscles #strong #beastmode #fitnessaddict #gymlife #fitfrenchies #girlswholift #training #fitbody #bodygoals #selfie #smile
Ayla-Rose - @_aylarose Instagram Profile - inst4gram.com
_aylarose
0

Shoulders and arms sesh last night, @bilbo_santo made me work hard and im sore as hell today time to get some payback train him on legs • • • • • • • • • ️ #fitgirl #fitfam #toptags #fit #fitness #workout #gym #model #fitspo #bodybuilding #love #hea

Why did we pick the name lady fit life? The reasons are endless  Being fit to us isn’t just about having the best body... it’s about having a healthy mind.. a happy life.. things in your life that make you want to get up and live.. being there for your children in every way shape and form.. eating amazing foods that fuel your body... doing things you love and enjoy... long walks where you can breathe in fresh air and see beautiful scenery... lady fit life is about mothers who want the best for themselves and their family... we started this brand because we firmly believe that good moms deserve to feel their best and love their life... stress and all... we are thankful for each and every one of our followers.. we know motherhood is insane... we get it.. you’re not alone  #ladyfitlife #momlife #fitisastateofmind #loveyourlife #happiness
Dedicated to Moms - @lady.fit.life Instagram Profile - inst4gram.com
lady.fit.life
1

Why did we pick the name lady fit life? The reasons are endless Being fit to us isn’t just about having the best body... it’s about having a healthy mind.. a happy life.. things in your life that make you want to get up and live.. being there for yo

Comments

@lady.fit.life #fitmom #fitness #fit #farmlife #fitnessmotivation #outdoors #workout #fitspo #motivation #happiness #fitnessjourney #happykids #wholefood #fitlife #innerpeace #weightloss #fitnesslife #healthy #momlife #love #instafit #goals #health #mom #healthylifestyle #healing

#LEGENDADO | Aqui no Portal você pede e é atendido. Entrevista legendada de @HenryCavill para @HenryCavillNews no Desafio da Durrell 2019.

Durante entrevista ele fala sobre seu trabalho como embaixador da Durrell no mundo e sua paixão pelo trabalho que a instituição desenvolve. Além disso, responde algumas perguntas  sobre seu fiel amigo Kal e sua rotina de treinos para o desafio em meio as gravações da série The Witcher.

Legendada na íntegra em nosso canal no You Tube. O que está esperando? Corre para lá.

Se inscrevam no canal - Portal Henry Cavill BR, ative as notificaçõe clicando no sininho para receber as publicações em primeira mão. Compartilhem, comentem, o canal também é seu. Você é bem-vindo!!! #HenryCavill #Kal @Durrell_JerseyZoo @DurrellChallenge @3dEvents_ @JerseyGorilla @GoWildGorillas @JerseyEvents @Andyellis_Photography

#DoitforDurrell #Durrell #DurrellWildlife #jerseyzoo #jerseychannelislands #jerseyci #zoo #animals #wildlife #nature #animal #marathon #runners #fitness #workout #run #runner #running #fit #runtoinspire #family #familytime #interview #entrevista #midiasocial #conservationist #adventure
Pᴏʀᴛᴀʟ Hᴇɴʀʏ Cᴀᴠɪʟʟ © - @portalhenrycavillbr Instagram Profile - inst4gram.com
portalhenrycavillbr
1

#legendado | Aqui no Portal você pede e é atendido. Entrevista legendada de @henrycavill para @henrycavillnews no Desafio da Durrell 2019. Durante entrevista ele fala sobre seu trabalho como embaixador da Durrell no mundo e sua paixão pelo trabalho

Comments

@rucardoalex Cute💜💜💜💜💜

Check out my IG story for today’s lunch crunch sessions where we put in ab work for 15 minutes
Marie Stuart Livin - @squat_to_slay Instagram Profile - inst4gram.com
squat_to_slay
1

Check out my IG story for today’s lunch crunch sessions where we put in ab work for 15 minutes

Boston Throne Chairs LLC
Comments

@squat_to_slay #workoutchallenge #workout #fitness #fitnessmotivation #yoga #challenge #fit #workoutmotivation #calisthenics #gymmotivation #outdoorworkout #healthyfood #groupworkout #exercise #fitnesschallenge #motivation #bodyweightworkout #legday #fun #homeexercises #outdoorfitness #fitfam #Fitness #fitnessjourney #running #groupfitness #bodyweighttraining #abworkout #sixpack #flutterkicks

Sunday Funday
Argam Davidians - @argamdavidians Instagram Profile - inst4gram.com
argamdavidians
4

Sunday Funday

Gainesville, Florida
Comments

@blvckmac Really inspiring! 💪 ✔

@argamdavidians #fitness #gym #fit #workout #motivation #fitnessmotivation #bodybuilding #training #fitfam #health #love #lifestyle #instagood #healthy #gymlife #muscle #follow #like #sport #fitspo #fashion #fitnessmodel #instafit #crossfit #photooftheday #photography #gymmotivation #exercise #fitnessaddict #bhfyp

Push Press work today
225lbs/102.5kg x2 and 205lbsx4

Workout

STRENGTH 
Push Press
Front Squat 
METCON
15 min AMRAP 
12 Strict Pull ups 
9 Dumbbell Deadlifts #50
6 Dumbbell Hang Power Cleans #50
Score: 7 rounds even 
ACESSORIES aka PUMP IT UP aka Bodybuilding Finisher

5x10x TRX Alternated Rows 
5x10x Rope Face Pulls 
5x10x W Bar Bicep Curls

#functionaltraining #crossfit #squateveryday #squatlife  #olympicweightlifting #olympiclifting #powerlifting #squats #grind #fitness #workout #cf #fit  #training #bodybuilding #pump #gainz #circuit #rowing #metcon #wod #crossops #drugfreelftr #oldschoolgym #oldschool
Francisco Borba - @frank_borba.training Instagram Profile - inst4gram.com
frank_borba.training
1

Push Press work today 225lbs/102.5kg x2 and 205lbsx4 Workout STRENGTH Push Press Front Squat METCON 15 min AMRAP 12 Strict Pull ups 9 Dumbbell Deadlifts #50 6 Dumbbell Hang Power Cleans #50 Score: 7 rounds even ACESSORIES aka PUMP IT UP aka Bo

Dreams are for dreamers, goals are for achievers
Branden Brooks - @branden__brooks Instagram Profile - inst4gram.com
branden__brooks
4

Dreams are for dreamers, goals are for achievers

Exygon Health and Fitness Club
Comments

@jp.flex 💪🏻👍🏻👌🏻

@branden__brooks #gym#instafit#bodybuilding#powerlifting#gains#asthetics#progress##instagrambodybuilding#flex#muscle##inspiration#instagains#weighttraining#fit#fitfam#gymlife#transformaton#nutrition#healthylifestyle#bodybuilder#fitnessmotivation#workout#shredded#beastmode##physique#beast#motivation

No filters or edits needed last night  Amazing night ‘out out’ in Plymouth ️ ended perfectly also 🤔🤫.
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#friends #girlsnight  #saturdaynight #family #cocktails #girls #girlswholift #photooftheday #bestoftheday #picoftheday #instagram #instalike #hothothot #likeforfollow #gym #workout #fitness #l4l #like4like #f4f #likeforlike #fitnessgoals #motivation #fit #gymgirl #pizza #company #perfect #outout
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Heather - @heather.wilkinson_ Instagram Profile - inst4gram.com
heather.wilkinson_
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No filters or edits needed last night Amazing night ‘out out’ in Plymouth ️ ended perfectly also 🤔🤫. . . . . . . . . . . . . . . . . . . . #friends #girlsnight #saturdaynight #family #cocktails #girls #girlswholift #photooftheday #bestoftheday #pic

The Union Rooms - Wetherspoons
Comments

@v_dc94 Beautiful

@dzikibizon nice..;)

memes da maronba - @memes_da_maronba Instagram Profile - inst4gram.com
memes_da_maronba
1

Comments

@memes_da_maronba @casadosdeuses @freezasheipado @personal_soares @roberto.silva_ @heroisdamarombaoficial @entre_frangos_e_monstros @cavalobombado @kikaomonstrao #academia #treinoinsano #treinomonstro #motivação #musculação #foco #ficagrandeporra #fit #fitness #fitnessmotivation #fechaacaraetreina #segueoplano #semdorsemganho #dieta #monstro #shapeinexplicavel #esmagaquecresce #fikagrandeporra #maromba #bodybuilder #bodybuilding #raiz #mensfisique #13memo #meme #dietaflexivel #dieta #dietalowcarb #shape #coach #meme #bruxaria

PERFECTING WALK WITH TYMBER⁣⁣⁣ ⁣⁣⁣⁣@thetymber⁣⁣⁣
⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣ONE-OFF chance for before GFW catwalk Uber PRO Training individual session⁣⁣⁣, here with @bealacarte Stine⁣⁣
⁣⁣⁣⁣⁣⁣( £80 per person instead of £159 (DM NOW info@modelista.co.uk )⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣
⁣⁣⁣⁣⁣⁣STRAIGHT TO PAUSE⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣#models #choreography @graduatefashionweek #London #fashion #week #backstage #catwalk #runway #rehearsals #that #green #dress #fit #like #a #glove #perfect #wonderful #moment #itune #diapason #duo #pro #bealacarte #backstages #training #catwalkshow
Alacarte Booking Team - @bealacarte Instagram Profile - inst4gram.com
bealacarte
0

PERFECTING WALK WITH TYMBER⁣⁣⁣ ⁣⁣⁣⁣@thetymber ⁣⁣⁣ ⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ONE-OFF chance for before GFW catwalk Uber PRO Training individual session⁣⁣⁣, here with @bealacarte Stine⁣⁣ ⁣⁣⁣⁣⁣⁣( £80 per person instead of £159 (DM NOW info@modelista.co.uk )⁣⁣⁣⁣⁣

Beverly Hills 🥂
#beverlyhills#unitedstates#california
#health #fitness #fit #envywear #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Abir algresi 🌍🌎 - @abir1algresi Instagram Profile - inst4gram.com
abir1algresi
8

Beverly Hills 🥂 #beverlyhills #unitedstates #california #health #fitness #fit #envywear #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation

Beverly Hills Hotel
Comments

@andrejpintaric This looks really fantastic and healthy ...like it when I see healthy ideas that do not lag behind with taste...Thank you for sharing it @abir1algresi

“הגישה שלך, לא הכישרון שלך, תקבע כמה גבוה אתה תגיע.”
– זיג זיגלר
Or Cohen - @or.cohen.73 Instagram Profile - inst4gram.com
or.cohen.73
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“הגישה שלך, לא הכישרון שלך, תקבע כמה גבוה אתה תגיע.” – זיג זיגלר

Friends Fit - פרנדס מועדון כושר חדש בקריית עתידים
Comments

@flaviasgoifo Amazingggg

@or.cohen.73 #fitness #workout #gym #health #fit #fitnessmotivation #healthy #instagood #fitfam #instagram #love #motivation #bodybuilding #lifestyle #gymlife #fitnessaddict #training #life #fitnessmodel #fitspo #photooftheday #muscle #healthylifestyle #photography #strong #photo #exercise #instadaily #body #instafit

מתיחות הן חלק בלתי נפרד מאימון - אותו דבר לגבי מנוחה 
סוף שבוע של מנוחה לגוף ולנפש.
#חגפסחשמחוכשר️
Or Cohen - @or.cohen.73 Instagram Profile - inst4gram.com
or.cohen.73
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מתיחות הן חלק בלתי נפרד מאימון - אותו דבר לגבי מנוחה סוף שבוע של מנוחה לגוף ולנפש. #חגפסחשמחוכשר️

Friends Fit - פרנדס מועדון כושר חדש בקריית עתידים
Comments

@kyivsok 🍏 интересуетесь здоровым питанием? загляните к нам на страничку. яблочные соки без сахара, воды и консервантов. 100% натуральный сок!🍏

@or.cohen.73 #fitness #workout #gym #health #fit #fitnessmotivation #healthy #instagood #fitfam #instagram #love #motivation #bodybuilding #lifestyle #gymlife #fitnessaddict #training #life #fitnessmodel #fitspo #photooftheday #muscle #healthylifestyle #photography #strong #photo #exercise #instadaily #body

SMILE AND SQUAT
Or Cohen - @or.cohen.73 Instagram Profile - inst4gram.com
or.cohen.73
13

SMILE AND SQUAT

Friends Fit - פרנדס מועדון כושר חדש בקריית עתידים
Comments

@imraan_h keep it up 💪🏽💪🏽💪🏽

@or.cohen.73 #fitness #workout #gym #health #fit #fitnessmotivation #healthy #instagood #fitfam #instagram #love #motivation #bodybuilding #lifestyle #gymlife #fitnessaddict #training #life #fitnessmodel #fitspo #photooftheday #muscle #healthylifestyle #photography #strong #photo #exercise #instadaily #body #instafit

Mmm...
Ava Selene - @crazy_bird89 Instagram Profile - inst4gram.com
crazy_bird89
47

Mmm...

Comments

@shila_cosmetics.my Good morning

@crazy_bird89 #paris#russia #goodmorning#work#gym#summer #fashion#like4like#like4likes #likeforlikes #instalike#followers #art#makeup#style#brasil#brazil#artist#travel #ootd#photo#photography #photooftheday #fit#fitness#workout #foodie#foodgasm#foodphotography

She's livin la vida loca...
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#carnival #l4l #fitness#yoga#gym #girlswholift #love #splits #workout #bcn #aesthetics #bikinifitness #bodybuilding #sportlife #fashion #fitspo #fitmom #fitnessjourney #fit #flexingladies #gains #glutes #hardbody #motivation #outfit #physicue #transformation #body #lifestyle #tsga
Άρτεμις Χ.💄💃 - @artemis_xtz Instagram Profile - inst4gram.com
artemis_xtz
89

She's livin la vida loca... ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° #carnival #l4l #fitness #yoga #gym #girlswholift #love #splits #workout #bcn #aesthetics #bikinifitness #bodybuilding #sportlife #fashion #fitspo #fitmom #fitnessjourney #fit #flexingladies #

The Dance Club By Nea Filadelfia
Comments

@trainamite Hi guys, ✌🏻I hope this gets seen. I have this Calisthenics page and I'm an athlete too. My goal is to inspire people by showing them the best calisthenics has to offer with some wise quotes. So if y'all could like this comment so more people could notice it that would mean the world to me ❤️ I hope y'all are havin a great day. Love ❤️✨❤️

@_fitweed Message Us If You’re Interested In Our Exclusive FitWeed Gear! 🔥💪🏻🤙🏼💥💯🌲🤟🏼💨

Monday is good old International chestday  so we @sundeep_punni Decided to hit chest and triceps. This is a short clips of the final set of the workout  so we both threw in some weight dips I had weighted vest on and a 12 kg kettlebell . weightvest dips , watchout Armageddon , miamipro next year ProtimeAmbassador ,  #fitness #gym #motivation #workout #fit #fitnessmotivation #love #bodybuilding #fitfam #health #fashion #lifestyle #gymlife #fitspo #instagood #healthy #training #photography #fitnessmodel #model #muscle #photooftheday #goals #gains #travel #music #inspiration #strong #life #yoga
🇬🇭 POPE 💯% 🇬🇧 - @popesfitness Instagram Profile - inst4gram.com
popesfitness
1

Monday is good old International chestday so we @sundeep_punni Decided to hit chest and triceps. This is a short clips of the final set of the workout so we both threw in some weight dips I had weighted vest on and a 12 kg kettlebell . weightvest d

Leamington Spa, Warwickshire
Comments

@garibaldiwatches 👍