#fitfood
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Muy buenas noches family! A cenar 
Muero de amor   con mi super sándwich! A medio día me he comprado el pan integral y semillas del horno recién hecho  así que de maravilla y delicioso sándwich, quién se apunta?! en fin que me lío!   el pan tostado al horno, pincelada de ligeresa ,tomate, aguacate, brie bajo en grasas , huevo duro y  con pollo al natural desmigado con especias y  Uffff fina Filipina  de postre infusión con limón mu caliente, ha sido un super día pero vaya... Por suerte mañana será otro nuevo día para sonreír y seguir a topeeeee! Estoy muerta con lo que sillón y en nada a mimir! Que mañana es sábado y con la Sonrisa puesta y mucha ilusión! 
Que tengáis dulces sueños family   
CUANDO ENCUENTRAS EL MENOS DE TU MAS LA VIDA ES UN PASEO 🦖🦄
#fitfam #fitfamily #fitfood #healthyliving #fitnessrecipes  #healthylife  #healthyfood #cocinafitness #cocinasaludable  #recetassaludables #recetasfitness #healthylifestyle #healthyfoodie #adelgazar  #comidasana #comidasaludable #yomecuido #noesdieta  #cenas #sandwich #pollo #verduras
pitu - @pitu_vidasana Instagram Profile - inst4gram.com
pitu_vidasana
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Muy buenas noches family! A cenar Muero de amor con mi super sándwich! A medio día me he comprado el pan integral y semillas del horno recién hecho así que de maravilla y delicioso sándwich, quién se apunta?! en fin que me lío! el pan tostado a

️Não sei você já sabe, mas somos especialistas em ajudar perder 10kg a cada 30 dias 
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O que acha da ideia? Se gostou já dá 2 toques na imagem e digite Eu Quero ⤵️
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Vou te explicar tudo como funciona para você perder peso com qualidade e de forma super simples!
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Assista nosso stories para ver resultados de pessoas que já estão participando de nosso projeto 
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Uma coisa eu te digo: VAI AMAR!
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Clique no link #azul do nosso perfil agora e saiba mais! .
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@emagrecer_comsaude3.0d(clique no link seque a barriga)
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EMAGREÇA COM SAUDE 📖👩‍⚕️💪🥇 - @emagrecer_comsaude3.0d Instagram Profile - inst4gram.com
emagrecer_comsaude3.0d
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️Não sei você já sabe, mas somos especialistas em ajudar perder 10kg a cada 30 dias . O que acha da ideia? Se gostou já dá 2 toques na imagem e digite "Eu Quero" ⤵️ . Vou te explicar tudo como funciona para você perder peso com qualidade e de forma

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@chefalvaroandre Ola, tudo bem ? Passando pra dar uma olhadinha.

Piadine con insalata mista, uova, pomodoro, bresaola e primo sale
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#amazing #delicious #instafood #cena #cenafit #cenasaludable #cenasana #dinner #dinnertime #fitdinner #healthydinner #fit #fitfood #healthyfood #healthy #diet #dieta #piadina #piadinaromagnola #food #foodporn #foodblogger #instagood #cucina #cibo #instalike #love #primosale #bresaola
Saverio Costantini - @saverio_c Instagram Profile - inst4gram.com
saverio_c
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Piadine con insalata mista, uova, pomodoro, bresaola e primo sale . . . . #amazing #delicious #instafood #cena #cenafit #cenasaludable #cenasana #dinner #dinnertime #fitdinner #healthydinner #fit #fitfood #healthyfood #healthy #diet #dieta #piadina #

Bologna, Italy
Buonasera  vi siete allenati oggi? Io ho fatto spalle e braccia  questa è stata la mia #cena #postworkout  #hamburgerditacchino (homemade), verdure grigliate (#zucchine e #melanzane) + #pane 
#dinnertime #dinner #healthydinner
fit_cook - @fit_cook1989 Instagram Profile - inst4gram.com
fit_cook1989
1

Buonasera vi siete allenati oggi? Io ho fatto spalle e braccia questa è stata la mia #cena #postworkout #hamburgerditacchino (homemade), verdure grigliate (#zucchine e #melanzane ) + #pane #dinnertime #dinner #healthydinner

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@fit_cook1989 #protein #carbs #fat #fitgirl #fit #fitness , #fitnessgirl #food #foodpic #fitfood #fitfam #workhard #healthyfood #eathealthy

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Mindegyik Szafi puding a kedvencem, kiváló választás reggelire vagy vacsorára️
Hozzávalók :
-25 g Szafi Free Vaníliás zabpudingpor
-2 dl kókusztej
- 20 g Szafi Reform Eritrit
Folyamatos kevergetés mellett addig főzzük, míg be nem sűrűsödik.
Szafi Reform kókuszchipssel, Szafi Reform Fahéjas Drazséval tálalom ️ Jó étvágyat ️ #freefürst #gluténmentes #tejmentes #szójamentes #szafifree #szafireform #szafirecept #szafiközösség #fitfood #eatclean #healthyfood #healthyfoodrecipes #fitfoodrecipes #glutenfree #milkfree #soyfree #singluten #mutimiteszel #mutimiteszel_fitt #mutimiteszel_mentes #food #foodblogger #gasztrofoto #gastroblogger #delicious #tasty #yummy #szafipuding #alpromilk #növényitej
FreeFürst - @freefurst Instagram Profile - inst4gram.com
freefurst
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Mindegyik Szafi puding a kedvencem, kiváló választás reggelire vagy vacsorára️ Hozzávalók : -25 g Szafi Free Vaníliás zabpudingpor -2 dl kókusztej - 20 g Szafi Reform Eritrit Folyamatos kevergetés mellett addig főzzük, míg be nem sűrűsödik. Szafi Ref

Follow us for more beautiful pics, check the link in BIO if you wanna stay fit :)
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.  #Gains  #Strengthtraining  #Physiquefreak  #Fitness  #Bodybuilding  #Yoga  #CrossFit  #FitFluential  #Fitnessfriday  #Flexfriday  #Sundayrunday  #Instarunners  #Gym  #Movenourishbelieve  #Squats  #Health  #EatClean  #EatLocal  #FitFood  #GlutenFree  #HealthyEating  #HealthyRecipes
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Follow us for more beautiful pics, check the link in BIO if you wanna stay fit :) . . #gains #strengthtraining #physiquefreak #fitness #bodybuilding #yoga #crossfit #fitfluential #fitnessfriday #flexfriday #sundayrunday #instarunners #gy

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Porridge con farina d’avena “Brownie” @max_protein, cacao, cocco rapè e cioccolato fondente 100% 🥥
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Fiocchi/farine d’avena aromatizzati e altri prodotti sono disponibili su WellnessStore (link in bio) e scontati del 10% con il codice BLANCHE-10 
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#porridge #breakfast #colazione #colazionesana #fit #fitness #fitfood #healthy #eatclean #fitfam #foodblogger #food #foodie #instafood #foodporn #yummy #mangiaresano #healthychoises #healthyfood #healthybreakfast #healthystylefamily #eatwell2019 #healthyrecipes #dietasana #flexibledieting #ifpgallery #fitbakeryit #pornmafit #beautifulcuisines #ricettefit
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blanche_dec
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Porridge con farina d’avena “Brownie” @max_protein , cacao, cocco rapè e cioccolato fondente 100% 🥥 . Fiocchi/farine d’avena aromatizzati e altri prodotti sono disponibili su WellnessStore (link in bio) e scontati del 10% con il codice BLANCHE-10 . #

Abruzzo
#Repost @receitapravoces (@get_repost)
・・・
Dê dois toques nessa foto  e salve 
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Empadão de frango com uma massa que desmancha na boca, e um recheio de frango cremoso com requeijão marquem os amigos 
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Para a massa do empadão:
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250 gramas de farinha de arroz 
100 gramas de manteiga sem sal
55 ml de água gelada 
1 pitada generosa de sal
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Modo de preparo:
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Misture todos os ingredientes com as mãos até ficar uma massa bem uniforme e que não grude nas mãos, reserve na geladeira.
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Para o recheio de fricassê:
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1 peito de frango cozido e desfiado 
400 ml de molho de tomate sem açúcar 
1 cebola grande 
2 dentes de alho 
200 gramas de requeijão light 
Salsinha picada à gosto 
1 pitada de sal 
1 lata de milho
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Modo de preparo:
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Pique o alho e a cebola e deixe dourar em fogo baixo, depois acrescente o molho de tomate e o requeijão e misture bem, adicione o frango, e a pitada de sal e mexa até tudo se incorporar bem, adicione a salsinha, o sal e o milho e misture tudo muito bem, deixe esfriar.
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Separe a massa em duas partes, jogue farinha de arroz na sua bancada e abra a metade dessa massa com a ajuda de um rolo, posicione essa massa em uma forma de fundo removível apertando bem o meio e as laterais, coloque o recheio,por cima do recheio adicione 4 colheres de sopa de requeijão, abra o outro pedaço de massa e cubra seu empadão, pincele uma gema por cima e deixe assar em forno pré-aquecido por aproximadamente 40 minutos à 180 graus! Fica sensacional quem fizer não esquece de me marcar 🤤️
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@byigorhealthy
#equilibrio #paleo #nutricao #geracaosaude #receitasfit #dieta #saudavel #foco #foconameta #dietasemsofrer #saude #amazing #foconadieta #fitfood #fitlife #fitness #healthy #natural #foconofoco #30tododia #light #lowcarb #lifestyle #cleaneating #comidadeverdade #fitnoverao #cozinhasaudavel
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suzanatardin
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#repost @receitapravoces (@get_repost ) ・・・ Dê dois toques nessa foto e salve . Empadão de frango com uma massa que desmancha na boca, e um recheio de frango cremoso com requeijão marquem os amigos . Para a massa do empadão: . 250 gramas de farinh

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@nativeberries Delícia! 😋

#Repost @foodfuly One Skillet Cashew Chicken Stir Fry
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Ingredients:
1 Tbsp olive oil
1 lb boneless skinless chicken breasts, cut into 1-inch pieces
Salt and pepper, to taste
3 cloves garlic, minced
2 cups broccoli florets
1 red bell pepper, julienned
1 cup sugar snap peas
½ cup carrots, julienned
⅓ cup unsalted cashews
4 green onions, chopped
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For the sauce:
4 Tbsp tamari (or soy sauce)
3 Tbsp all-natural peanut butter
2 Tbsp honey
1 tsp.sesame oil
1 Tbsp grated ginger
2 or 3 Tbsp water
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Instructions:
To make the sauce, whisk together tamari (or soy sauce), peanut butter, honey, sesame oil, and grated ginger in a small bowl.Whisk in 2 or 3 tablespoons of water, depending on the consistency you prefer, and set aside.
In a large skillet over medium heat, drizzle olive oil and add chicken.Season with salt and pepper and sauté until lightly browned, about 4 to 5 minutes.Add the garlic and sauté for about 30 seconds, mixing it with the chicken.
Add broccoli, bell pepper, snap peas and carrots to the skillet, incorporating everything together.Cook an additional 5 minutes, until veggies are tender and chicken is cooked through, then add cashews and green onions and drizzle the peanut sauce over top.
Mix everything together with the sauce, coating well, and cook for one more minute.Serve and enjoy!.
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FOLLOW @purosgainnz  for the best daily workout & health tips  .
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. All credits to respective owner(s) // @eaturselfskinny ⠀
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#whatsonmyplate #castiron #skillet#scrambledeggs #fitnessfood #fitfood#fitfoodie #eatyourveggies #eatarainbow#lowcarbs #healthyfats #guthealth#antiinflammatory #lowcarb #ketogenic#healthyfood #londonfitness#foodfuly #fitmencook #nutrition#mealprepmonday #eatwell #fuelyourbody#grainfree #fitfood#paleo ##eatrealfood #yummy#goalsOne Skillet Cashew Chicken Stir Fry
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Ingredients:
1 Tbsp olive oil
1 lb boneless skinless chicken breasts, cut into 1-inch pieces
Salt and pepper, to taste
3 cloves garlic, minced
2 cups broccoli florets
1 red bell pepper, julienned
1 cup sugar snap peas
½ cup carrots, julienned
⅓ cup unsalted cashews
4 green onions, chopped
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For the sauce:
4 Tbsp tamari (or soy sauce)
3 Tbsp
Puros Gainz ® - @purosgainnz Instagram Profile - inst4gram.com
purosgainnz
0

#repost @foodfuly One Skillet Cashew Chicken Stir Fry - Ingredients: 1 Tbsp olive oil 1 lb boneless skinless chicken breasts, cut into 1-inch pieces Salt and pepper, to taste 3 cloves garlic, minced 2 cups broccoli florets 1 red bell pepper, julienne

Since it is supposed to be a FRIGID weekend, what a great time to stay inside and cook something warm and nutritious!

First: SLOW COOKER CHICKEN (yes it's a thing, and a wonderful, simple thing!) -Place a thawed chicken in the slow cooker
-Cover with your favorite spices, mixed with a bit of olive oil
THAT'S IT!! Cook on low for 6-8hrs. Perfect chicken every time!
(I have to credit my sister for this recipe ) Second: CHICKEN SOUP BROTH🥣

After the chicken is cooked, I take all the meat off the bone and I put the bones back in the slow cooker (or a soup pot, or I freeze them for later use). Then add your VEGGIES and SPICES:🥕
I save all my carrot/celery/onion ends when I do food prep and keep them frozen with my chicken bones for later use (credit to my cousin on this one )
-Put everything in the slow cooker or pot, cover with water and let simmer for hours, adding water as needed!
*Once it's done, strain everything out of the broth. You can eat it as is, or you can add veggies, meat, rice etc.

#assiniboineathleticclub #aac #fortgarry #fortgarryhotel #winnipeg #winnipegbiz #winnipegwellness #winnipegfitness #fitinthecity #onefitcity #fitnessfriday #foodiefriday #fitfood #fitfamily #fitnfab
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assiniboineathletic
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Since it is supposed to be a FRIGID weekend, what a great time to stay inside and cook something warm and nutritious! First: SLOW COOKER CHICKEN (yes it's a thing, and a wonderful, simple thing!) -Place a thawed chicken in the slow cooker -Cover wit

Two scoops of Paradise Protein & Greens has 20 grams of protein, the antioxidant power of over 24 servings of fruits and vegetables, and 100% vegan! Be sure to check out our girl @recoveryanddiscovery and her amazing smoothie bowls!
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Frozen banana, frozen mixed berries, frozen bloobs, @paradiseherbs protein + greens powder, @primalkitchenfoods vanilla coconut collagen, and soy milk. Topped with PB and a lot of homemade fig granola!
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#paradiseherbs #paradise #supplements #herbs #vitamins #nutrition #greens #greenjuice #organic #health #healthy #healthyliving #feedyoursoul #healthyfoodshare #realfood #cleaneats #healthyeats #goodmoodfood #guthealth #nourish #wholefood #fitfam #fitfood #mindbodygram #wellness #oracenergygreens #proteinandgreens #vegan #recipe #smoothiebowl
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paradiseherbs
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Two scoops of Paradise Protein & Greens has 20 grams of protein, the antioxidant power of over 24 servings of fruits and vegetables, and 100% vegan! Be sure to check out our girl @recoveryanddiscovery and her amazing smoothie bowls! . Frozen banana,

GRACIAS POR VUESTRO APOYO 
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Buenas noches #minichefs‍‍ aquí tenéis a Franky (mi primera masa madre hecha por mi) rodeado de vuestras futuras masas madres.
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Muchas veces me dais las gracias por compartir mis conocimientos con todas vosotras. Pero sin vuestra participación, comentarios y experiencias compartidas nada de esto tendría sentido.
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Es increíble ver que desde mi casa puedo compartir mi pasión por la cocina con todas vosotras sin importar donde estéis. .
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También quiero felicitarlos por todos vuestros esfuerzos para comer y cocinar más sano y de forma más consciente. .
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Si te interesa todo esto de llevar un estilo de vida más consciente no te puedes perder la cuenta de @om.shanti.h es puro amor e inspiración 
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Si te ha gustado dame un ️ y etiqueta en los comentarios a esa persona a la que sabes que toda esta información le va a ayudar y gustar. .
Guárdalo en destacados para tener disponible esta información siempre que la necesites 🤗
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Cada vez somos más personas luchando por una alimentación saludable  .
No dudes en seguirme para formar parte de esta revolución de #cocinasana
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By @davidguibertchef
D͠avid G͠uibert 🔪 - @davidguibertchef Instagram Profile - inst4gram.com
davidguibertchef
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GRACIAS POR VUESTRO APOYO . Buenas noches #minichefs ‍‍ aquí tenéis a Franky (mi primera masa madre hecha por mi) rodeado de vuestras futuras masas madres. . . Muchas veces me dais las gracias por compartir mis conocimientos con todas vosotras. Pero

Iruña, Navarra, Spain
Comments

@davidguibertchef #masamadre #reto1mesconcomidareal #pancasero #fitfood

Guten Abend 🤗
Da ich heute gearbeitet habe 
Kochte mein Schatz und das megaleckere Ergebnis seht ihr hier 🤗
Eine vegetarische
 Gnocchi-Gemüsepfanne .
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 #dinner #delicious #yummy #lecker #homemade #homemadefood #food #foodporn #foodstyling #veggie #vegetarisch #vegeterian #koblenz #loveit #lieblingsgericht #kissthecook #feedyoursoull #instafood #foodiegram #abendessen#selfmade #selfmadefood #gnocchi #gemüse#fitfood
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tommy_isst_gern
0

Guten Abend 🤗 Da ich heute gearbeitet habe Kochte mein Schatz und das megaleckere Ergebnis seht ihr hier 🤗 Eine vegetarische Gnocchi-Gemüsepfanne . . . . . . #dinner #delicious #yummy #lecker #homemade #homemadefood #food #foodporn #foodstyling #v

Koblenz, Germany
Ciągle dostaje wiadomości o przepis więc wrzucam tutaj. Owsianka budyniowa:
Mleko 300g
Płatki owsiane 30g
Budyń bez cukru waniliowy 20g
Ksylitol łyżeczka
Banan

Pół szklanki mleka wlewamy do garnka, dodajemy płatki owsiane i ksylitol. Czekamy aż zaczną się gotować i dolewamy budyń rozpuszczony w drugiej połowie mleka. Całość chwilę gotujemy i podajemy z dowolnymi dodatkami u mnie tym razem z bananem i batonem proteinowym od @fitwomen.pl  #owsianka#delicious#food#fitfood#eatclean#diet#polishgirls#dietetic#banana#proetin#fitwomen#polskadziewczyna#
Paula Mosior - @instapooolaaa Instagram Profile - inst4gram.com
instapooolaaa
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Ciągle dostaje wiadomości o przepis więc wrzucam tutaj. Owsianka budyniowa: Mleko 300g Płatki owsiane 30g Budyń bez cukru waniliowy 20g Ksylitol łyżeczka Banan Pół szklanki mleka wlewamy do garnka, dodajemy płatki owsiane i ksylitol. Czekamy aż zacz

Buona sera️
Mi sto completamente dedicando alla mia famiglia, questa mattina come la prossima l’ho passata in giro con mamma, me la sto godendo in tutto e per tutto e non potrei essere più felice ️
Questa sera un dessert composto da fake Panna cotta con cremina al cioccolato , una spolverata di cocco e lamponi ️
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#food #fitfood #fitnessjourney #flexiblediet #iifym #mangiaresano #eatclean #healthyfood #ricettafacile #bodybuilding #workout #nonmangiostranomangiosano #lifetheavy #motivationforfitness #fitcleaning #fitspo #fitfam #fitgirl #gainz #notadiet  #senzazucchero  #delicious #deliciouslyhealthy #senzaburro #healthybreakfast #lemillericette #amazingfood #oats #healthyfooditalia
Fitness&food - @fit_clear Instagram Profile - inst4gram.com
fit_clear
2

Buona sera️ Mi sto completamente dedicando alla mia famiglia, questa mattina come la prossima l’ho passata in giro con mamma, me la sto godendo in tutto e per tutto e non potrei essere più felice ️ Questa sera un dessert composto da fake Panna cotta

Comments

@pasquaaali 👏👏

@ericabiscottino So beautiful 😍😍

I love having a home gym although pushing yourself on your own can be quite tricky, any tips anyone?? 





#fitspo #getstrong #workoutideas #bodybuilding #bodypostivity #bosswoman #fitfam #girlswholift # wbff #curves #bodygoals #myprotein #fitnessmotivation #curves #strongwomen #strongnotskinny #instagirl #health #mealprep #fitfood #model #fitnessmodel #bikinibody #hourglass #motivation #eatforabs #bootyfordays #bootyyy
JESS BARNES - @jesbarness Instagram Profile - inst4gram.com
jesbarness
0

I love having a home gym although pushing yourself on your own can be quite tricky, any tips anyone?? #fitspo #getstrong #workoutideas #bodybuilding #bodypostivity #bosswoman #fitfam #girlswholift # wbff #curves #bodygoals #myprotein #fitnessmo

Salmon, Brussel sprouts, & cream of rice. Post training meal. All bases covered!

#mealprep #cleaneating #fitfood #healthyfood #fitnesslifestyle #fitlife #postworkout #fitness #bodybuilding #instafood
Charles Edward Turner - @charles_turner_ Instagram Profile - inst4gram.com
charles_turner_
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Salmon, Brussel sprouts, & cream of rice. Post training meal. All bases covered! #mealprep #cleaneating #fitfood #healthyfood #fitnesslifestyle #fitlife #postworkout #fitness #bodybuilding #instafood

Diamond Bar, California
Comments

@repsol.13 👍👍👍👍👍👍👍👍👍👍👍👍

@michelleterksellshouses Yum I want it

“Oh! It’s Friday again. Share the love that was missing during the week, In a worthy moment of peace and bliss.“️#lifestyle #fitfood #weightlossjourney #vegan #exercise #healthyrecipes #mealplan #keto #shredded #personaltrainer #instafit #macros #goals #mealprepping #fitlife #cooking #iifym #weightlifting #instafood #girlswholift #chef #inspiration #crossfit #transformation #delicious #breakfast #love #glutenfree #foodphotography #lowcarb
g2productions & events - @g2project Instagram Profile - inst4gram.com
g2project
3

“Oh! It’s Friday again. Share the love that was missing during the week, In a worthy moment of peace and bliss.“️#lifestyle #fitfood #weightlossjourney #vegan #exercise #healthyrecipes #mealplan #keto #shredded #personaltrainer #instafit #macros #goa

Miami, Florida
Comments

@supersocialmefast02 👍👍

@nomadactive Keep it up!! Dedication is the absolute key

Weekend anxiety... is this you???
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This is so common with every client I speak with... and it makes sense! We thrive on routine
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Just because something is a challenge and hard for you, doesn’t mean it’s impossible
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I open the conversation up to topics like this and so much more ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I understand that each individual has different challenges that may be holding back their success, and I help build in specific habits that will help you overcome this
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Lets chat
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#abs #muscle #instafit #gymlife #fitnessmodel #fitnessmotivation #fitnessaddict #cardio #fitgirl #exercise #weightloss #shredded #strong #crossfit #gains #nutrition #protein #cleaneating #weightloss #iifym #healthyfood #healthyeating #gains #wellness #plantbased #fitfood #muscle #abs #healthylifestyle #instafit
Julie Green - @julie.gfitness Instagram Profile - inst4gram.com
julie.gfitness
1

Weekend anxiety... is this you??? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is so common with every client I speak with... and it makes sense! We thrive on routine ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Just because something is a challenge and hard for you, doesn’t mean it’s impossible ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I open t

Toronto, Ontario
Comments

@alexandertheweak 🔥💪

شاي  بوتي 14 يوم
شاي  بوتي 28 يوم

@booteakw @booteakw @booteakw @booteakw @booteakw @booteakw

14 & 28 day شاي  تنحيف وتضعيف والرشاقة ويطرد السموم من الجسم بريطاني

To order today send whats up
 60465258
Kuwait

#fittrainers #protein #burnfat #toneup #musclefood #getfit #preworkout #poachedeggs #healthyfats #instalike #fitfood #mushrooms #postworkout #fresh #chef #instalove #lunch #raw #veggiebuzzing #healthyliving #prilaga #gainmuscle #getlean #freestyle #transform #veg #oil #salmon #fitnessmotivation #veggie
عطورات البحرين - @bhperfumes Instagram Profile - inst4gram.com
bhperfumes
1

شاي بوتي 14 يوم شاي بوتي 28 يوم @booteakw @booteakw @booteakw @booteakw @booteakw @booteakw 14 & 28 day شاي تنحيف وتضعيف والرشاقة ويطرد السموم من الجسم بريطاني To order today send whats up 60465258 Kuwait #fittrainers #protein #burnfat #toneu

Comments

@ditmots 😎

Chlebek bananowy fit  Fit banana bread  #banana #bananabread #fit #healthy #fitness #fitfood
Viktoria Myga - @vika_myga Instagram Profile - inst4gram.com
vika_myga
0

Chlebek bananowy fit Fit banana bread #banana #bananabread #fit #healthy #fitness #fitfood

The 21 Day FAT BELLY FIX System, this is the only 21 day rapid weight loss system that allows you to easily lose an average of 1 lb a day for 21 days without feeling hungry or deprived. 
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Flat Belly Fix - @flat_belly.fix Instagram Profile - inst4gram.com
flat_belly.fix
1

The 21 Day FAT BELLY FIX System, this is the only 21 day rapid weight loss system that allows you to easily lose an average of 1 lb a day for 21 days without feeling hungry or deprived. * Digital Product [ Download Instantly ], 60 DAY MONEY BACK GUA

Comments

@flat_belly.fix #fitspo#eatclean#health#fitfam#fit#fitness#workout#motivation#gym#healthy#fitnessmotivation#gymlife#getfit#dreambig#furtherfasterforever#cleaneating#cleanrecipes#healthychoice#cleanRecipe#vegan#fitfood#healthylifestyle#healthyrecipes#organic#foodporn #protein#weightloss#tealover#diet#teadetox

Robienie zdjęć jaglance 
O tej porze dnia 
Kolacja 
Może od razu przejdę co się w niej znajduje bo to najważniejsze.
Płatki jaglane
Mleko
Siemie lniane
Chia
Nasionka konopne
Banan
Cynamon
Nasiona dyni
Płatki kokosowe 
I zapomniałam o najważniejszym : żurawina - > dlatego nie było to słodkie :(
Ale też smaczne. 
Bu

Jaglanka na bogato ale ja się na noc muszę najeść bo potem budzę się mega głodna i zanim wyjdę z psem muszę coś szybko zmajstrować bo zgubiłybyśmy się na tym dworze 🤦‍️‍️ #owsianka #breakfast #śniadanie #oatmeal #healthyfood #fit #porridge #sniadanie #food #foodporn #healthy #zdrowejedzenie #jaglanka #wiemcojem #instafood #goodmorning #fitness #zdrowesniadanie #banana #healthybreakfast #odchudzanie #oats #redukcja #przepis #dziendobry #zdrowie #fitfood #owoce #vegan #banan
@szybkoismacznie Instagram Profile - inst4gram.com
szybkoismacznie
1

Robienie zdjęć jaglance O tej porze dnia Kolacja Może od razu przejdę co się w niej znajduje bo to najważniejsze. Płatki jaglane Mleko Siemie lniane Chia Nasionka konopne Banan Cynamon Nasiona dyni Płatki kokosowe I zapomniałam o najważniejszym :

Gyorsabb a pizzarendelésnél!  ⬇️⬇️⬇️ Bolognai Spagetti Mandulasajttal 
Elkészítési idő‼️30 perc‼️. GLUTÉNMENTES, ÁLLATI TEJTERMÉKMENTES  Recept (2 főre)
400 g #csirkemell (én otthon daráltam le, de vehetsz darált csirkehúst is)
1 #vöröshagyma 1 #sárgarépa 10 g #kókuszzsír 
Fűszerek: só, bors, vega mix , piros paprika, 1 dB babérlevél, bazsalikom, oregánó
 150 g #paradicsompüré
 200 g Spagetti tetejére mandulasajt  Elkészítés:
A kókuszzsíron megpirítjuk a hagymát. Majd a tűzről levéve kicsi pirospaprikát adunk hozzá. Összekeverjük, majd visszarakjuk a tűzre. A darált húst ráhelyezzük, majd átforgatjuk a paprikás hagymával. Hozzáadjuk a fűszereket és a sárgarépát, majd 10 percig főzzük. Ha szükséges vizet adunk hozzá, hogy ne égjen le. 
Hozzákeverjük a paradicsomszószt, majd fedő alatt főzzük kb. további 15 percig. 
Közben elkészítjük a tésztát, aminek szintén 10-15 perc a főzési ideje. 
Ha lejárt az idő megkóstoljuk, ha kell utánfűszerezünk, majd mandulasajttal vagy anélkül tálaljuk. 
Jó étvágyat! ️ #glutenfree #gluténmentes #glutenfreefood #glutenfreelife #glutenfreeeats #vegansajt #mandulasajt #köszönöm #mutimiteszel #mutimiteszel_fitt #csirkebolognai #bolognaise #bolognaispagetti #joetvagyat #fitfood #fitnessfood
ReBioFit💎 - @rebiofithungary Instagram Profile - inst4gram.com
rebiofithungary
0

Gyorsabb a pizzarendelésnél! ⬇️⬇️⬇️ Bolognai Spagetti Mandulasajttal Elkészítési idő‼️30 perc‼️. GLUTÉNMENTES, ÁLLATI TEJTERMÉKMENTES Recept (2 főre) 400 g #csirkemell (én otthon daráltam le, de vehetsz darált csirkehúst is) 1 #vöröshagyma 1 #sárg

Quick Sesame Noodles made with lots of lovely veggies (especially love purple cabbage in this) and toasted sesame oil. So easy and quick to prepare. My fav noodles are soba noodles. And have you tried toasted sesame oil in your stir fries or veggies? What an amazing flavor it gives, you have to if you haven’t! I just add it to a finished stir fry or mix it in seasoning for cooked/steamed veggies. So good! 
Here’s a quick recipe for these and watch the stories for the method.

Quick Sesame Noodles 
Soba noodles
1 thumb of fresh ginger (minced)
1 small fresh chili (or you can use powdered)
1 large onion (cut in thin half moons)
1 large carrot (cut in thin ribbons)
1 cup mushrooms, sliced thinly
1 leek - cut in thin ribbons
1 cup purple cabbage - sliced thinly
Salt to taste
3 tsp shoyu (naturally brewed soy sauce)
1 tsp ume su (or 1 tsp lemon juice)
1 tsp maple syrup
2 tsp toasted sesame oil
1 tbsp toasted sesame seeds
💫 Maja 🍃 - @delicious_and_healthy_by_maya Instagram Profile - inst4gram.com
delicious_and_healthy_by_maya
5

Quick Sesame Noodles made with lots of lovely veggies (especially love purple cabbage in this) and toasted sesame oil. So easy and quick to prepare. My fav noodles are soba noodles. And have you tried toasted sesame oil in your stir fries or veggies?

Zagreb, Croatia
Comments

@plantifullybased Yum I would devour this 😍

@boxofspice Delicious!!!💖

Przekąska  rukola, burak gotowany, ser kozi, oliwki czarne, pestki słonecznika, chia, jagody goji ️ #przekąski #przekaskinaimpreze #healthyfood #healthylifestyle #health #zdrowejedzenie #zdroweprzepisy #zdroweodżywianie #zdrowaprzekąska #jemzdrowo #jemyzdrowokolorowo #fitfood
Kaja Pach - @zdrowo_kolorowo_pomyslowo Instagram Profile - inst4gram.com
zdrowo_kolorowo_pomyslowo
0

Przekąska rukola, burak gotowany, ser kozi, oliwki czarne, pestki słonecznika, chia, jagody goji ️ #przekąski #przekaskinaimpreze #healthyfood #healthylifestyle #health #zdrowejedzenie #zdroweprzepisy #zdroweodżywianie #zdrowaprzekąska #jemzdrowo #j

Wintertime sunshine. Stuff ‘em, mash ‘em, roast ‘em, soup ‘em.
Sarah Pachelli - @sarahpachelli Instagram Profile - inst4gram.com
sarahpachelli
1

Wintertime sunshine. Stuff ‘em, mash ‘em, roast ‘em, soup ‘em.

Williamsburg, Brooklyn
Comments

@sarahpachelli . #sweetbeaneats #cheflife #feedfeed #fitfood #cleaneats #glutenfree #vegan #paleo #keto #bbg #cleanse #detox #thekitchn #eeeeeats #eatlocal #foodasmedicine #foodwinewomen #nourish #benessere

Cenetta di oggi: pasta di lenticchie rosse con crema di zucca e crudo croccante a pezzettini  
#ricettefit #healthyfood #pasta #zucca #fitfood #cena #adietamacongusto #buonissima #loveit
Silvia Daidone - @sylvialunastorta Instagram Profile - inst4gram.com
sylvialunastorta
0

Cenetta di oggi: pasta di lenticchie rosse con crema di zucca e crudo croccante a pezzettini #ricettefit #healthyfood #pasta #zucca #fitfood #cena #adietamacongusto #buonissima #loveit

We’re giving you back time and energy so you can enjoy more of your life. It’s the essence of what we do, and not just because it matters to you, but because we know how crowded life can become. Now everyone has the power to eat well in order to live better.
The Good Kitchen - @eattgk Instagram Profile - inst4gram.com
eattgk
1

We’re giving you back time and energy so you can enjoy more of your life. It’s the essence of what we do, and not just because it matters to you, but because we know how crowded life can become. Now everyone has the power to eat well in order to live

Comments

@eattgk #eatbetter #thegoodkitchen #paleo #keto #cleaneating #organic #nongmo #sustainable #wholefoods #fitfood #instafood #mealprep #mealdelivery #mealplandelivery #mealprepdelivery #foodstagram #whole30 #realfood #takcareofyourbody #healthyeats #foodie #makesomethinggood #weightloss #eatTGK

Ce soir j'ai réuni ses restes dans une poêlée avec des raviolis @giovanniranafrance, des champignons frais, un oignon, des allumettes de bacon, du tofu fumé et une sauce tomate au basilic. Un peu de parsmesan et c'est la régalade !
Belle soirée !
#ideerecette #ideerepas #recettehealthy #healthy #pasta #recettefacile #recettesaine #healthycooking #sain #dieteticienne #diner #dietetique #coaching #motivation #minceur #mincir #noregime #regimeuse #perdredupoids #fitness #fitfood #nutrition #instafood #runfood #running #food #recettehealthy #mangersain #equilibrealimentaire #cuisinesaine  #dijon
Marine - @marine.diet21 Instagram Profile - inst4gram.com
marine.diet21
3

Ce soir j'ai réuni ses restes dans une poêlée avec des raviolis @giovanniranafrance , des champignons frais, un oignon, des allumettes de bacon, du tofu fumé et une sauce tomate au basilic. Un peu de parsmesan et c'est la régalade ! Belle soirée ! #id

Comments

@legrosmiam Miam Miam 😊

@conseil_de_modeuse Avec du fromage tout passe 😍

Les mostré ayer el paso a paso de estas torticas de brócoli, quedaron muy buenas, las tienen que hacer
~1 cabeza de brócoli
~1 huevo
~1/2 cebolla blanca
~1/2 taza de harina de almendras
~1/2 taza de harina de garbanzo @karavansay
~1/4 taza de levadura Nutricional @bragglivefoodproducts
~perejil, ajo en polvo, sal y orégano
.
Hierven el brócoli por 3 min y luego lo procesan con el resto de ingredientes. En un sartén arman las torticas y las doran por ambos lados y listoo. Además de rica es muy fácil... Me muestran si lo hacen 
.
----------------------------------------------------
Yesterday, I showed you the procedure to make these broccoli 'torticas', they were very delicious, you have to make them
~1 broccoli head
~1 egg
~1/2 white onion
~1/2 cup of almond flour
~1/2 cup of chickpea flour
~1/4 cup of nutritional yeast
~parsley, salt, garlic powder and oregano.
.
Boil the broccoli for 3 min and then process all the ingredients. On a pan with coconut oil make the 'torticas' and wait until get cooked for both sides and readyy.. Show me if you make them
.
#fitfood #fitgirl #fitness #fitnessgirl #deliciousfood #foodporn #healthy #healthylife #healthylifestyle #healthystyle #easy #eatclean #vidasana #brocoli #teamfitandhealthmx
Manuela Álvarez Rey - @life_fit88 Instagram Profile - inst4gram.com
life_fit88
3

Les mostré ayer el paso a paso de estas torticas de brócoli, quedaron muy buenas, las tienen que hacer ~1 cabeza de brócoli ~1 huevo ~1/2 cebolla blanca ~1/2 taza de harina de almendras ~1/2 taza de harina de garbanzo @karavansay ~1/4 taza de levadur

Comments

@luchokooc Me gusta mucho el color muy divertido para que los niños las coman 👏

@trainfit_oficial Uy que Rico y sanisimooo q se ve esooo 💚

It’s porridge o’ clock this one is inspired by @fivesechealth and topped with almond butter, banana, apple chia jam by and a flaxseed chia seed sesame mix of course served in my new fave bowl from @coconutbowls 🥥⠀
*werbung/ad⠀
#veganrecipes #veganblogger #veganbreakfast #plantbaseddiet #plantbasedfood #highcarb #coconutbowls #plantbasedbreakfast #healthybreakfast #oatmeal #porridge #healthybreakfastideas #breakfastheaven #plantbasedpower #healthybowl #healthyliving #eatclean #eathealthy #cleanfood #foodbowl #veganfoodshare #fitfood #foodshare #veganeats #fuelfood #breakfastbowl #oatmealbowl #letscookvegan #refinedsugarfree #wholefoods
J O H A N N A - @whoisjoanamel Instagram Profile - inst4gram.com
whoisjoanamel
0

It’s porridge o’ clock this one is inspired by @fivesechealth and topped with almond butter, banana, apple chia jam by and a flaxseed chia seed sesame mix of course served in my new fave bowl from @coconutbowls 🥥⠀ *werbung/ad⠀ #veganrecipes #veganblo

Berlin, Germany
Das Gewinnspiel in Kooperation mit @veganz ist beendet.🤩🥰 Zu gewinnen gab es mein neues CrossKitchen Backbuch mit vielen, großartigen Rezepten, die sündhaft gut schmecken, aber  % clean sind.
Schlemmen ohne zuzunehmen leicht gemacht ️️ Um auch gleich die richtigen Protein Snacks parat zu haben, wenn mal keine Zeit in der Küche übrig ist, erwartet die Gewinner/innen zusätzlich ein tolles und prall gefülltes @veganz Protein Paket mit Workout Snacks, Whey, Riegeln und Protein Balls🤩
YUMMY 🤤

Also liebe Teilnehmer....ob ihr eine/r der glücklichen Gewinner dieses grossartigen Bundles seid, erfahrt ihr morgen, Samstag, 19.01.2019 um 18 Uhr bei der CrossKitchen LIVE Auslosung🥰🤩 Also, nicht verpassen 🧐 #crosskitchende #crossfitwuppertal #healthyfood #vegan #healthylifestyle#vegan #healthyrecipes #fitfam #foodblog #instafood #foodies #veganz #fitfood #protein #cleaneating #cleanbaking
CrossKitchen - @crosskitchen.de Instagram Profile - inst4gram.com
crosskitchen.de
0

Das Gewinnspiel in Kooperation mit @veganz ist beendet.🤩🥰 Zu gewinnen gab es mein neues CrossKitchen Backbuch mit vielen, großartigen Rezepten, die sündhaft gut schmecken, aber % clean sind. Schlemmen ohne zuzunehmen leicht gemacht ️️ Um auch gleich

¿Sabes que tres superalimentos son ideales para lucir un vientre plano?️‍️‍️
1-EL YOGURT: ayuda a mantener buenos niveles de calcio y a eliminar la acumulación de grasa en el abdomen y las bacterias del intestino.
2-TÉ: ️entre sus múltiples propiedades también se encuentra que te ayuda a mantener el vientre plano y a adelgazar.
3-ALIMENTOS RICOS EN ENZIMAS: jengibre, cúrcuma, menta, el perejil, la papaya o la piña, entre otras frutas y especias son ideales para reducir la inflamación del vientre.
No te prives de comer, solo aprende a comer bien 
#fit #fitfood #fitness #fitnessmotivation #fitnesspro #fitnessgirl #menfitness #fitnessfood #fitnessaddict #fitnessphysique #fitnesslife #gymlife #gym #follow #gymmotivation #gymfit #comidafit #comidasaludable #workout #crossfit #crossfitgirls #crossfitter #foodfit #foodfit24healthy #vegan #love #like #lovefood
🍏Food Fit 24 Healthy🍏 - @foodfit24healthy Instagram Profile - inst4gram.com
foodfit24healthy
2

¿Sabes que tres superalimentos son ideales para lucir un vientre plano?️‍️‍️ 1-EL YOGURT: ayuda a mantener buenos niveles de calcio y a eliminar la acumulación de grasa en el abdomen y las bacterias del intestino. 2-TÉ: ️entre sus múltiples propiedad

Barcelona, Spain
Comments

@tryvegannj Lead by example ;)

@foodfit24healthy @tryvegannj 👌🏼😉

Stasera cena con marchigiana e verdure grigliate   ma quanto mi piace il venerdì nella mia dieta 
#dinner #dieta #diet #hamburger #marchigiana #gigione #friday #lamiacena #insieme #verduregrigliate #melenzane #peperoni #fitfood #instafood #pornfood #italianpornfood #napolifoodporn #instafood #instahamburger #meat #instalike #instagood #instafit #instadinner #instadiet #instahealthy #vsco #foodblog #chetogenica
fragola&cioccolato - @fragola_e_cioccolato Instagram Profile - inst4gram.com
fragola_e_cioccolato
0

Stasera cena con marchigiana e verdure grigliate ma quanto mi piace il venerdì nella mia dieta #dinner #dieta #diet #hamburger #marchigiana #gigione #friday #lamiacena #insieme #verduregrigliate #melenzane #peperoni #fitfood #instafood #pornfood #

Protein in a vegetarian/vegan diet is crucial, seitan, soy-based replacements, lentils, chia seeds, pumpkin seeds, the entire bean family, can all add to your intake. I've got black beans and brown rice, surrounded by all those yummy greens.
#Health #EatClean #EatLocal #FitFood #GlutenFree #HealthyEating #HealthyRecipes #Nutrition #Vegan #GetHealthy #HealthyLife #HealthTalk #HealthyFoodPorn #Detox #Nutrition #CleanEating #CalorieCounting #MealPrep #MindBodyGram #Veggie #Protein #Fresh #Greens
Annie Lou - @anniegoesfar Instagram Profile - inst4gram.com
anniegoesfar
0

Protein in a vegetarian/vegan diet is crucial, seitan, soy-based replacements, lentils, chia seeds, pumpkin seeds, the entire bean family, can all add to your intake. I've got black beans and brown rice, surrounded by all those yummy greens. #health  

Uma delícia de cupcakes 

Eu amo essa receita, faço sempre e todos que experimentam super aprovam. Afinal, quem não gosta de chocolate? 🤭🤭🤭
.
É bem fácil, você só vai precisar de:
️ 4 bananas bem maduras (gosto de usar quando elas estão com as cascas pretinhas, geralmente são bem doces)
️ 2 ovos
️ 1/2 xícara de chá de cacau em pó
️ 1/2 xícara de chá de farelo de aveia
️ 1/2 colher de sopa de fermento em pó
.
Modo de preparo: em um liquidificador junte as bananas , os ovos e bata até obter uma mistura homogênea. Depois acrescente o cacau, o farelo de aveia e bata novamente. Por último acrescente o fermento e dê uma leve misturada. Após coloque nas forminhas próprias para cupcake (eu gosto de usar essas de silicone que não grudam e não precisa untar) e esse em forno pré aquecido a 230°C por uns 25 a 30 minutos.
.
Ah, eu coloquei tbm amendoim picado por cima, ficou ótima a combinação. 
.
#receitas #receitasfit #receitassaudaveis #nutricao #nutri #detox #nutricionista #comidadeverdade #alimentaçãosaudavel #saúde #bemestar #qualidadedevida  #comidadeverdade #nutricaosemmodismos #nutricaosemneuras #vidasaudavel #reeducaçãoalimemtar #health #healthfood #instafood #fitfood #foconoobjetivo #nutrition #nutricao #nutricaosemneuras #emagrecimento #dieta #academia #gym
Carine Rodrigues - @nutricarinerodrigues Instagram Profile - inst4gram.com
nutricarinerodrigues
0

Uma delícia de cupcakes Eu amo essa receita, faço sempre e todos que experimentam super aprovam. Afinal, quem não gosta de chocolate? 🤭🤭🤭 . É bem fácil, você só vai precisar de: ️ 4 bananas bem maduras (gosto de usar quando elas estão com as cascas

𝚑𝚊𝚙𝚙𝚢 𝙵𝚁𝚈𝙳𝙰𝚈 𝚍𝚘𝚗’𝚝 𝚏𝚘𝚛𝚐𝚎𝚝 𝚝𝚘 𝚐𝚎𝚝 𝚢𝚘𝚞𝚛 𝚏𝚛𝚒𝚎𝚜, 𝚒 𝚖𝚎𝚊𝚗🤭 𝚟𝚎𝚐𝚐𝚒𝚎𝚜, 𝚒𝚗! 𝚑𝚎𝚊𝚕𝚝𝚑𝚒𝚎𝚛, 𝚎𝚐𝚐𝚕𝚎𝚜𝚜 𝚟𝚎𝚐𝚊𝚗 𝚣𝚞𝚌𝚌𝚑𝚒𝚗𝚒 “𝚏𝚛𝚒𝚎𝚜” 𝚠𝚎𝚗𝚝 𝚍𝚘𝚠𝚗 𝚝𝚘𝚍𝚊𝚢. 1 𝚖𝚎𝚍𝚒𝚞𝚖 𝚣𝚞𝚌𝚌𝚑𝚒𝚗𝚒, 2 𝚝𝚋𝚜𝚙 @kingarthurflour 𝚠𝚑𝚒𝚝𝚎 𝚠𝚑𝚘𝚕𝚎 𝚠𝚑𝚎𝚊𝚝 𝚏𝚕𝚘𝚞𝚛, 1 𝚜𝚕𝚒𝚌𝚎 𝚋𝚛𝚎𝚊𝚍 𝚘𝚏 𝚌𝚑𝚘𝚒𝚌𝚎 (𝚝𝚘𝚊𝚜𝚝𝚎𝚍 & 𝚌𝚛𝚞𝚖𝚋𝚕𝚎𝚍 𝚒𝚗𝚝𝚘 𝚌𝚛𝚞𝚖𝚋𝚜), 3 𝚝𝚋𝚜𝚙 𝚑𝚘𝚖𝚎𝚖𝚊𝚍𝚎 𝚊𝚕𝚖𝚘𝚗𝚍 𝚖𝚒𝚕𝚔, 1 𝚝𝚋𝚜𝚙 𝚊𝚟𝚘𝚌𝚊𝚍𝚘 𝚘𝚒𝚕, 𝚍𝚊𝚜𝚑 𝚘𝚏 𝚝𝚑𝚎 𝚏𝚘𝚕𝚕𝚘𝚠𝚒𝚗𝚐: 𝚐𝚊𝚛𝚕𝚒𝚌 𝚙𝚘𝚠𝚍𝚎𝚛, 𝚌𝚊𝚢𝚎𝚗𝚗𝚎 𝚙𝚎𝚙𝚙𝚎𝚛, 𝚘𝚛𝚎𝚐𝚊𝚗𝚘, 𝚖𝚎𝚍𝚒𝚞𝚖 𝚐𝚛𝚒𝚗𝚍 𝚋𝚕𝚊𝚌𝚔 𝚙𝚎𝚙𝚙𝚎𝚛. 𝙱𝚊𝚔𝚎𝚍 @ 400 𝚏𝚘𝚛 20 𝚖𝚒𝚗, 𝚘𝚛 𝚞𝚗𝚝𝚒𝚕 𝚌𝚛𝚒𝚜𝚙𝚢. 𝙵𝚞𝚕𝚕 𝚍𝚎𝚝𝚊𝚒𝚕𝚜 𝚏𝚘𝚛 𝚙𝚛𝚎𝚙𝚊𝚛𝚊𝚝𝚒𝚘𝚗 𝚘𝚗 𝚠𝚎𝚋𝚜𝚒𝚝𝚎, 𝚕𝚒𝚗𝚔 𝚒𝚗 𝚋𝚒𝚘! #fryday #zucchinifries
˗ˏˋJessica Fratzkeˊˎ˗ - @jessicafratzke Instagram Profile - inst4gram.com
jessicafratzke
5

𝚑𝚊𝚙𝚙𝚢 𝙵𝚁𝚈𝙳𝙰𝚈 𝚍𝚘𝚗’𝚝 𝚏𝚘𝚛𝚐𝚎𝚝 𝚝𝚘 𝚐𝚎𝚝 𝚢𝚘𝚞𝚛 𝚏𝚛𝚒𝚎𝚜, 𝚒 𝚖𝚎𝚊𝚗🤭 𝚟𝚎𝚐𝚐𝚒𝚎𝚜, 𝚒𝚗! 𝚑𝚎𝚊𝚕𝚝𝚑𝚒𝚎𝚛, 𝚎𝚐𝚐𝚕𝚎𝚜𝚜 𝚟𝚎𝚐𝚊𝚗 𝚣𝚞𝚌𝚌𝚑𝚒𝚗𝚒 “𝚏𝚛𝚒𝚎𝚜” 𝚠𝚎𝚗𝚝 𝚍𝚘𝚠𝚗 𝚝𝚘𝚍𝚊𝚢. 1 𝚖𝚎𝚍𝚒𝚞𝚖 𝚣𝚞𝚌𝚌𝚑𝚒𝚗𝚒, 2 𝚝𝚋𝚜𝚙 @kingarthurflour 𝚠𝚑𝚒𝚝𝚎 𝚠𝚑𝚘𝚕𝚎 𝚠𝚑𝚎𝚊𝚝 𝚏𝚕𝚘𝚞𝚛, 1 𝚜𝚕𝚒𝚌𝚎 𝚋𝚛𝚎𝚊𝚍 𝚘𝚏 𝚌𝚑𝚘𝚒𝚌𝚎 (𝚝𝚘𝚊𝚜𝚝𝚎𝚍 & 𝚌𝚛𝚞𝚖𝚋𝚕𝚎𝚍 𝚒𝚗𝚝𝚘 𝚌𝚛𝚞𝚖𝚋𝚜),

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@littleurbanlife Omg these look so tasty!!

@jessicafratzke @olive_thelove 😋🙌🏻

Celery juicing day 4 *** New body who dis. Fit fam. My body is a temple. I’m so fckn zen rn*** 🤭🤭
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Can’t wait to see what 30 days of this brings! I will keep you guys updated! (better work cause I just spent $14 on two bunches of celery )
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Ps been wearing my @baxterblue_  glasses errrryday! 🤓 They are non prescription glasses to filter blue light from digital devices and they are saving my little eyeballs
bailey campbell - @basicswithbails Instagram Profile - inst4gram.com
basicswithbails
9

Celery juicing day 4 *** New body who dis. Fit fam. My body is a temple. I’m so fckn zen rn*** 🤭🤭 . . Can’t wait to see what 30 days of this brings! I will keep you guys updated! (better work cause I just spent $14 on two bunches of celery ) . . Ps b

Kelowna, British Columbia
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@michelle.dee.thiessen You’re the cutest ❤️

@raimeeleigh.fitfood YOUR SO CUTE 🙌🏼

My fave go to smoothie bowl! Not only does it look pretty but it’s very tasty and filling too  
Blended Ingredients:
Raspberries
Dates
Almond milk
Spinach 
Almond butter (optional)
Toppings:
Fresh raspberries 
Banana chips
Weeds to seeds (this is a brand, but you can use chia seeds or any seed you’d like) .
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#smoothiebowls #healthyfood #healthyrecipes #veganrecipes #cleaneating #healthyish #fitfood #breakfast #smoothiebowl
Rosalia Calla - @rosaboxer Instagram Profile - inst4gram.com
rosaboxer
0

My fave go to smoothie bowl! Not only does it look pretty but it’s very tasty and filling too Blended Ingredients: Raspberries Dates Almond milk Spinach Almond butter (optional) Toppings: Fresh raspberries Banana chips Weeds to seeds (this is a b

Port Moody, British Columbia
I’m already getting ready for St. Patrick’s Day with this Slow Cooker Corned Beef with Cabbage. ️It’s an easy, one-pot recipe that is so delicious that you’ll want to make it all year round. .
Grab your preservative-free corned beef from @uswellnessmeats. It’s tender and perfectly seasoned! I think this might be my husband’s favorite dish. I cooked it with green cabbage.
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Get the recipe here (use the link in my profile):
https://www.cleaneatingkitchen.com/slow-cooker-corned-beef-cabbage/
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#paleo #paleofood #paleorecipes #paleolife #paleoapproved #paleofriendly #paleogirl #glutenfreefood #paleoeats #paleolifestyle #cornedbeef #paleoish #glutenfreelife #whole30recipes #whole30alumni #glutenfreeliving #whole30challenge #crockpot #paleoliving #glutenfreediet #mealprep #whole30approved #gfree #mealprepping #foodlovers #dinner #slowcooker #instantpotlove #fitfood #cleaneating
Carrie Forrest, MPH Nutrition - @cleaneatingcarrie Instagram Profile - inst4gram.com
cleaneatingcarrie
0

I’m already getting ready for St. Patrick’s Day with this Slow Cooker Corned Beef with Cabbage. ️It’s an easy, one-pot recipe that is so delicious that you’ll want to make it all year round. . Grab your preservative-free corned beef from @uswellnessm

San Luis Obispo, California
🥣️
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#goodmorninginthemorning #breakfast #today #morning #todayisagoodday #protein #proteinbreakfast #fitfood #porridgerecipe #proteinporridge #oatmeal #oatmealbowl #schokokokos #dream #chocolovers #vitality #wheyprotein #doublechocolate #vitalbodyplus #zmpro #dailyvit #food #startyourdayright #fitnessmotivation #werbung #breakfastideas #foods #foodblogger ️
Sarah Tack - @sarahxtack Instagram Profile - inst4gram.com
sarahxtack
3

🥣️ • • #goodmorninginthemorning #breakfast #today #morning #todayisagoodday #protein #proteinbreakfast #fitfood #porridgerecipe #proteinporridge #oatmeal #oatmealbowl #schokokokos #dream #chocolovers #vitality #wheyprotein #doublechocolate #vitalbody

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@sarahxtack @leslee04 thanks:) not yet that long. I started taking pictures of food a few month ago, but far away from being professioal, I think😁

@sarahxtack @leslee04 thanks:) not yet that long. I started taking pictures of food a few month ago, but far away from being professional, I think😁

️VELOUTÉ & CRUMBLE️
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Bonsoir mes gourmands, ça y est le week-end est enfin là  Que diriez-vous d’un bon velouté pour le dîner avec ses températures qui baissent ? Mais il faut le rendre gourmand et qu’il donne envie une fois dans l’assiette. Voici donc celui que j’ai préparé ️Faire revenir 1 oignon et 1/2 butternut dans un filet d’huile d’olives. Ajouter 50 cl d’eau. Mixer et ajouter du yaourt de chèvre ou de la crème ️Crumble : 50 gr de flocons d’avoine et de sarrasin, 2 c à c de pecorino, 3 c à c de tahin (purée de sésame), graines de courges et de sésame, chorizo fort en petits dés, un peu d’eau pour former une pâte à crumble. Cuire 20 min à 180. Surveiller bien et ajuster en fonction de votre four ️Ajouter du crottin de chèvre ou saint-agur ou fromage râpé une fois le velouté dans le bol. Bonne soirée  •
#instafood #instahealth #fit #fitfood #healthyfood #healthyrecipes #crumble #crumblesalé #veloutebutternut #veloute #diner #repasdusoir #homemadefood #faitmaison #cook #passioncuisine #lovefood #foodlover #crumblechorizo #yummy #assiettesaine #mangersain #mangerequilibre #bourges #berry #conseillereguydemarle
Aux Délices de Noémie - @noemie_rabeau Instagram Profile - inst4gram.com
noemie_rabeau
1

️VELOUTÉ & CRUMBLE️ . Bonsoir mes gourmands, ça y est le week-end est enfin là Que diriez-vous d’un bon velouté pour le dîner avec ses températures qui baissent ? Mais il faut le rendre gourmand et qu’il donne envie une fois dans l’assiette. Voici d

Bourges
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@ilias_ferizis 👏👏❤️

Sale ending soon! Get your king stones now for just 15$!! Link in the bio!
Vesule - @generationvesule Instagram Profile - inst4gram.com
generationvesule
1

Sale ending soon! Get your king stones now for just 15$!! Link in the bio!

San Marcos, California
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@generationvesule #transformation #transformationtuesday #buildingmuscle #healthgoals #beachbody #abs #growth #progress #musclegrowth #fitgoals #weightloss #aesthetics #fitnessmodel #fitnessmotivation #flexfriday #hardwork #mindset #gymrat #gymlife #lifestyle #workout #passion #naturalbodybuilding #fitfood #photography #potraitephorograhy

Esti bőségtál edzés után 🤩🤗 🥩többféle füstöl sonka (mind magas hústartalommal), sült makrélával
🧀chilis és borsos sajttal (az csak mértékkel) 🥗zöldségekkel: zellerszár, póréhagyma,  bébi kukorica (imádom,  egy tonnát meg tudnék enni belőle,  de csak ritkán bűnözők vele), olíva bogyó töltött és sima
És hozza néhány karika szafifree hagymás baguette, ami a képről lemaradt 
Mindenkinek szép péntek estét és hétvégét 
#dinner #ham #szafifree #foodblogger  #afterwod #nutrition #mutimiteszel_fitt #fitfood #egeszsegeseletmod #egeszsegestaplalkozas #yummy #delicious #instablogger #healthylife #healthyfood #cleaneating #fitness #fitnessfood #youarewhatyoueat  #eatclean #diet #fit #foodie #foodstagram #instafood #fittkukta #fittfalat
Annamari Szabó - @fittfalat Instagram Profile - inst4gram.com
fittfalat
1

Esti bőségtál edzés után 🤩🤗 🥩többféle füstöl sonka (mind magas hústartalommal), sült makrélával 🧀chilis és borsos sajttal (az csak mértékkel) 🥗zöldségekkel: zellerszár, póréhagyma, bébi kukorica (imádom, egy tonnát meg tudnék enni belőle, de csak

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@julie_foodlover Кадр возможно отражает нескучную историю 🙂

EXPLORADOR HIPSTER 
@voodoo_col
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🥕 OPINIÓN. (RESEÑA PRINCIPAL):
Sofas, ambiente loft + toques selváticos , y materas que simulan la escena de jungla sin dejar opacar su aire de exclusividad, lo llamaría fast casual sin duda
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️Tras ciertas recomendaciones de buenas 's y lo fashion del sitio, tarde pocos segundos analizando porque debía ir.
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🧀Es vegetariana, quesuda y firme, les presento a la veggie de Voodoo, una mezcla de salsa de la casa (basada en mayonesa y mostaza) queso americano y patty de lenteja y perejil.
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Aveces puede no haber inspiración para redactar una reseña, aunque si el plato lo vale, la descripción se anota sola algo asi como conección mente-paladar, y aunque es sencilla como para echarle demasiadas flores, debo decir: es una grandiosa hamburguesa! Sessssamo approved 
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El queso? Re típico de joint newyorkino, su proteina parece falafel al saborearla lento, es bastante consistente e inquebrantable como me traman !
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‍️El contra es la lejanía, ya que se ubican por el museo nacional, sería inquietante hacerle un relleno o colocar algun toque fresco mas vegetal, como rodajas del rosado rábano quizá para dale colores, y salir del esquema hamburguesa americana old school y más hispter semi amazonico como las lamparas y cuadros del local o que se yo!
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De resto, MUY COOL 
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‍INFORMACIÓN GENERAL•
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Restaurante/Lugar. (Nombre):
[Voodoo]
Restaurante/Lugar. (Direccion):
[Cra 10 #27 - 79 Local 8]
Plato. (Tipo + Nombre):
[Hamburguesa - Veggie]
Categoría:
[Fuertes | Hamburguesas]
Precio. (Unidad):
[$13.9k]
Precio. (En Combo):
[$19.9k]
Precio. (Especial):
[No Disponible]
Precio. (Doble):
[No Disponible]
Disponibilidad. (Horario Lugar):
[LyM / 11:30 A.M - 9:30 P.M]
[Mie / 11:30 A.M - 10:30 P.M]
[J-S / 11:30 A.M - 11:00 P.M]
[D / 12:00 P.M - 5:00 P.M]
Disponibilidad. (Plataformas Domicilios):
[Rappi]
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Para mas platos y creaciones como esta, mantente al tanto y NO TE PIERDAS, los nuevos menus que tenemos en camino, siguenos en @sesamo.bog donde hacemos el restaurant hopping por ti, eso si, mostrando la cara FIT de la ciudad !
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•SÉSAMO•
Sazón Sin Dosis
SESAMO 🌱Foodblog (Bogota) - @sesamo.bog Instagram Profile - inst4gram.com
sesamo.bog
1

EXPLORADOR HIPSTER @voodoo_col ____________________________________________________ . 🥕 OPINIÓN. (RESEÑA PRINCIPAL): Sofas, ambiente loft + toques selváticos , y materas que simulan la escena de jungla sin dejar opacar su aire de exclusividad, lo ll

Voodoo
Comments

@sesamo.bog #foodporn #foodtruck #veganfriendly #bogota #foodtrip #comidasana #foodblog #vegano #fitfood #foodpost #healthyrecipes #restaurants #bistro #foodinspiration #comer #noregrets #fitfood #mealplan  #mealprep #restaurantreview #yummy #deliciousfood #healthyeating #hamlet #dieting #gastronomy #exploringthecity #nutritionist #colombian #exquisite

Hoje tem receitinha! Cookies Low Carb, sem glúten e sem
Lactose! Perfeito pra levar no
Lanchinho da semana!! Facinho de fazer. 
Salva aí :
1 ovo
2 xícaras de farinha de amêndoas (ou outra farinha de oleaginosas)
2 colheres de manteiga ou óleo de coco
Essência de baunilha
1/2 xícara de adoçante xilitol
1/2 colher de chá de bicarbonato de sódio Gotas de chocolate 70% cacau 
Em uma tigela misture todos os ingredientes e faça bolinhas achatadas. Em seguida coloque 3 gotas de cacau em cada Cookie. Usei uma forma forrada com papel manteiga. Leve ao forno a 180 grau por 10 a 15 minutos⏰. Não deixe passar desse tempo, pra não queimar. Depois é só se deliciar de tanta gostosura! Dia lindo pra nós! ️Se alguém fizer, marque pra eu ver !
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Repost  @dominesuamente
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Não esquece de curtir e marcar as amigas ️
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ACESSE O LINK AZUL DA NOSSA BIO E ADQUIRA NOSSO EBOOK RECEITAS FIT & CARDAPIO DESAFIO DO CHA 🥗🥙🥞
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#equilibrio #paleo #nutricao #geracaosaude #receitasfit #dieta #saudavel #foco #foconameta #dietasemsofrer #saude #amazing #foconadieta #fitfood #fitlife #fitness #healthy #natural #foconofoco #30tododia #light #lowcarb #lifestyle #cleaneating #comidadeverdade #fitnoverao #cozinhasaudavel #fitcomlowcarb #fitcomreceita
Receitas Lowcarb e Fit - @fitcomreceita Instagram Profile - inst4gram.com
fitcomreceita
3

Hoje tem receitinha! Cookies Low Carb, sem glúten e sem Lactose! Perfeito pra levar no Lanchinho da semana!! Facinho de fazer. Salva aí : 1 ovo 2 xícaras de farinha de amêndoas (ou outra farinha de oleaginosas) 2 colheres de manteiga ou óleo de coco

Comments

@fitcomreceita Delicia

@fitcomreceita 😋

Arepa con un toque nutritivo. 🇻🇪🥦
Ingredientes:
- Zanahoria picada
- Brócoli hervido picado
- Masa para arepa (aquí Harina pan)
- Verduras al vapor (brócoli + espárrago + champiñón + cebolla)

#foodie #food #foodporn #arepa #arepavenezolana #veggie #vegetarian #fitfood #healthy #healthyfood #mexico #vegetables #verduras #platillonutritivo #makeityourself
La Janny - @foodchingona Instagram Profile - inst4gram.com
foodchingona
0

Arepa con un toque nutritivo. 🇻🇪🥦 Ingredientes: - Zanahoria picada - Brócoli hervido picado - Masa para arepa (aquí Harina pan) - Verduras al vapor (brócoli + espárrago + champiñón + cebolla) #foodie #food #foodporn #arepa #arepavenezolana #veggie #

San Pedro Garza García
NUDE • Protein • Balls.

A firm fav.  What’s your favourite flavour?. 🤔

Coconut?.
Cocoa?.
Cranberry?.
Dark Chocolate Chip?.
Nude Lifestyle Kitchen - @nude_liverpool Instagram Profile - inst4gram.com
nude_liverpool
1

NUDE • Protein • Balls. A firm fav. What’s your favourite flavour?. 🤔 Coconut?. Cocoa?. Cranberry?. Dark Chocolate Chip?.

Dale Street
Comments

@nude_liverpool #foodprep #diet #protein #athlete #fitfood #mealprep #nutrition # lean #mealprepliverpool #fitness #newgoals #clean #healthy #gains #fresh #balanceddiet #lifestyle #liverpoolhealthyeating #liverpool #liverpoolmealprep #healthylifestyle #healthydinner #veganfood #veganfoodshare #instafood #vegetarianfood #cleaneating #healthyeating #nudeliverpool

Hoje tem receitinha! Cookies Low Carb, sem glúten e sem
Lactose! Perfeito pra levar no
Lanchinho da semana!! Facinho de fazer. 
Salva aí :
1 ovo
2 xícaras de farinha de amêndoas (ou outra farinha de oleaginosas)
2 colheres de manteiga ou óleo de coco
Essência de baunilha
1/2 xícara de adoçante xilitol
1/2 colher de chá de bicarbonato de sódio Gotas de chocolate 70% cacau 
Em uma tigela misture todos os ingredientes e faça bolinhas achatadas. Em seguida coloque 3 gotas de cacau em cada Cookie. Usei uma forma forrada com papel manteiga. Leve ao forno a 180 grau por 10 a 15 minutos⏰. Não deixe passar desse tempo, pra não queimar. Depois é só se deliciar de tanta gostosura! Dia lindo pra nós! ️Se alguém fizer, marque pra eu ver !
_
Repost  @dominesuamente
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Não esquece de curtir e marcar as amigas ️
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ACESSE O LINK AZUL DA NOSSA BIO E ADQUIRA NOSSO EBOOK RECEITAS FIT & LOWCARB 🥗🥙🥞
.
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#equilibrio #paleo #nutricao #geracaosaude #receitasfit #dieta #saudavel #foco #foconameta #dietasemsofrer #saude #amazing #foconadieta #fitfood #fitlife #fitness #healthy #natural #foconofoco #30tododia #light #lowcarb #lifestyle #cleaneating #comidadeverdade #fitnoverao #cozinhasaudavel #fitcomlowcarb #fitcomreceita
Receitas Fit e Saudaveis🍌🍓 - @receitasfit_saudaveis Instagram Profile - inst4gram.com
receitasfit_saudaveis
6

Hoje tem receitinha! Cookies Low Carb, sem glúten e sem Lactose! Perfeito pra levar no Lanchinho da semana!! Facinho de fazer. Salva aí : 1 ovo 2 xícaras de farinha de amêndoas (ou outra farinha de oleaginosas) 2 colheres de manteiga ou óleo de coco

Comments

@larypelegrine @anagodoy87 vamos fazer

@taizebecher @biaahhahn @elianems1983

 È iniziato il nuovo anno , e quindi è arrivato il momento di ritornare alle sane abitudini in vista dell’estate , perché non farlo con una sfida ? Riesci a seguire le regole nella grafica per 10 giorni ? Non sono tanti ma è un buon inizio per creare un’abitudine e quindi essere in forma tutto l’anno !
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Cosa ne pensi ? Accetti la sfida ? 
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#healthy #calorie #fit #dieta #dietasana #mangiaresano #fitfood #diet #foodblogger #foodlover #workout #kcal #cleaneatingdiet  #healthychoices  #healthy  #realfood #ricettelight #foodie #palestra #sweet #wholefood #healthfood #gettinghealthy #livinghealthy #fitness #nutrition #lifestyle #dimagrire #muscoli #detox
Giuseppe Healthy - @giuseppe_healthy Instagram Profile - inst4gram.com
giuseppe_healthy
182

È iniziato il nuovo anno , e quindi è arrivato il momento di ritornare alle sane abitudini in vista dell’estate , perché non farlo con una sfida ? Riesci a seguire le regole nella grafica per 10 giorni ? Non sono tanti ma è un buon inizio per creare

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@alessia__cavallaro @giogi_14 lunedì?....

@liapag95 @_giusypagano

The TOMelet with a side of sweet potatoes?  Yes, YOU need this.
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Try out the recipe below and tell me what you liked, hated, or would change. 🤔
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1️⃣ 2 whole eggs
2️⃣ 200g egg whites
3️⃣ Handful of spinach
4️⃣ 1 “carb balance tortilla”
5️⃣ 100 grams sweet potato
6️⃣ 28 grams shredded mozzarella
7️⃣ 30 grams bolthouse farms dres.
Add-ins: Pink Himalayan Salt, Turmeric Spice, Cinnamon, & Hot Sauce
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MACRONUTRIENTS:
(530 Calories total)
22g Fat = 198 calories
46g Protein = 184 calories
39g Carbohydrates=156 calories
FITNESS • FOOD • MOTIVATION 🚂 - @thomas.the.trainer Instagram Profile - inst4gram.com
thomas.the.trainer
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The TOMelet with a side of sweet potatoes? Yes, YOU need this. >>> Try out the recipe below and tell me what you liked, hated, or would change. 🤔 >>> 1️⃣ 2 whole eggs 2️⃣ 200g egg whites 3️⃣ Handful of spinach 4️⃣ 1 “carb balance tortilla” 5️⃣ 100 g

Austin, Texas
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@thomas.the.trainer #austintexas #hiit #workout #model #love #life #fresh #food #energy #UT #dinner #fit #fitfood #runfast #motivation #foodmotivation #sweat #personaltrainer #fat #carbs #iifym #athlete #eat #body #balance #move #movement #fuel #flow #alphalete

Para iniciar este artigo, vou começar por explicar o que é a homeostasia. Basicamente, é o estado normal do nosso corpo, mais concretamente o processo de manutenção de um ambiente interno estável. Diariamente estamos sujeitos a determinados agentes de stress, que irão afetar a homeostase, contudo, o corpo como inteligente que é, irá sempre regular as coisas para se manter nessa homeostasia.
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️↪️Em objetivos de composição corporal não foge à regra, pois quando forçamos uma adaptação, iremos automaticamente incutir um stress no corpo e assim criar disrupção na homeostasia, sendo algo que ele não gosta de todo (perder gordura e/ou ganhar massa muscular).
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️Contextualizando, quando o objetivo é perder peso, temos de criar um défice calórico para que isso possa acontecer, contudo, ao longo do tempo irão ocorrer algumas adaptações metabólicas, no sentido do corpo se proteger contra essa perda, sendo que sinais para voltar ao ponto inicial começam a ser cada vez mais fortes quanto maior a perda (menor energia, mais fome, maior eficiência a conservar energia). Por outro lado, quando queremos ganhar peso, no sentido de potenciar ganho de massa muscular, a resposta a esse aumento também fica cada vez mais dificultada (menos fome, maior dissipação de energia). De realçar que a resposta contra a restrição energética parece ser um pouco mais forte do que no excesso, caso contrário não existiam níveis de obesidade tão altos.
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️No entanto, convém salientar que a obesidade parece estar mais relacionado com fatores comportamentais e ambientais do que propriamente o corpo gostar de estar num excesso de peso. Por exemplo, a probabilidade de existir obesidade seria muito menor no caso de uma alimentação mais saudável (dieta rica em proteína, vegetais e frutas) e maior nível de atividade física, pois iriam automaticamente ter um impacto enorme no balanço calórico ao longo do tempo.
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Continua
Duarte Rodrigues - @duarte_supertreino Instagram Profile - inst4gram.com
duarte_supertreino
2

Para iniciar este artigo, vou começar por explicar o que é a homeostasia. Basicamente, é o estado normal do nosso corpo, mais concretamente o processo de manutenção de um ambiente interno estável. Diariamente estamos sujeitos a determinados agentes d

Comments

@duarte_supertreino 🎯✔️Em jeito de conclusão realço o seguinte: para que se possa contornar este ponto da homeostasia e ir de encontro aos objetivos pretendidos de forma sustentável, é necessário ser inteligente na programação da parte nutricional e de treino de forma a condicionar alguns fatores responsáveis por tornar o processo menos eficaz e seguro, como por exemplo: programar restrições calóricas adequadas; diet breaks; fases de manutenção de treino e nutrição; deloads, etc.

@duarte_supertreino #fitnessportugal #portugalfit #comidasaudavel #dietaflexivel #fitness #iifym #flexiblediet #bodybuilding #powerlifting #fitfam #eatclean #foodie #fitnessmemes #fitfood #workout #sagafitpt #saudavel #body #healthy #positive #myprotein #health #instafood #yummy #muscle #diet #mentality #mentalhealth #focus

Agrega quinoa a tu poke, ¡disfruta de su gran sabor y de todos sus beneficios! Te esperamos en Koko Poke Shop.

Entra a nuestro perfil para ver la imagen completa

#quinoa #benefits #Vidasaludable #nomnomnom
Koko Poke Shop - @kokopokeshop Instagram Profile - inst4gram.com
kokopokeshop
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Agrega quinoa a tu poke, ¡disfruta de su gran sabor y de todos sus beneficios! Te esperamos en Koko Poke Shop. Entra a nuestro perfil para ver la imagen completa #quinoa #benefits #vidasaludable #nomnomnom

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@kokopokeshop #nutricion #quinoa #ComidaSaludable #aloha #comebien #foodphotography #foodlover #foodforlife #food #eatclean #eatgood #eathealthy #fitfood

Synonyme de fraîcheur, d'exotisme et de nourriture saine, la salade de nouilles de riz vietnamienne 🇻🇳 et vegan (Bun Chay) sera votre nouvelle inspiration au voyage... Retrouvez la recette complete sur notre site ️ www.cocobols.com

Bonne soirée à toutes et à tous.

#veganbowl #vegan #coconutbowl #cocobols #vietnam #vegetarian #veganfood #salade #cuisine #recette #voyage #healthyfood #food #foodie #recipe #foodstagram #chef #vietnamesefood #mangersain #bienmanger #mangerbien #foodie #travel #veganrecipes #veganfood #organic #bio #biofood #fitfood #diner
Bols en noix de coco 🇫🇷 - @coco_bols Instagram Profile - inst4gram.com
coco_bols
0

Synonyme de fraîcheur, d'exotisme et de nourriture saine, la salade de nouilles de riz vietnamienne 🇻🇳 et vegan (Bun Chay) sera votre nouvelle inspiration au voyage... Retrouvez la recette complete sur notre site ️ www.cocobols.com Bonne soirée à to

Vietnam
Les cuento que el próximo lunes estaré en @trendiandotv junto a @hernanorjuelab  y @catalinarobayo  contando algo más de mi  y algunos típs básicos de alimentación
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#donconecomebien #comerbien #estalle #estallealexfitbox #bogota #medellin #cali #cartagena #colombia #miami #florida #usa #eeuu #healthy #salud #fitness #fitfood #fitlife
Don Cone - @doncone.comebien Instagram Profile - inst4gram.com
doncone.comebien
10

Les cuento que el próximo lunes estaré en @trendiandotv junto a @hernanorjuelab y @catalinarobayo contando algo más de mi y algunos típs básicos de alimentación . . . #donconecomebien #comerbien #estalle #estallealexfitbox #bogota #medellin #cali

Missoni Baia
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@doncone.comebien @sanin.maria 🤗🤗🤗mi marce

@maolicas el más teso @doncone.comebien 👏👏👏

What to do with leftovers?
Create a new dish
Had some chilli con jackfruit left from the other day...
I Grilled a giant Portobello mushroom added some vegan Worcester sauce ,salt ,pepper, the left over chill con jackfruit,radish sprouts and SHELLED hempseed.
Bliss
 #gemini #canteathesame #newdish #leftovers #veganleftovers #eatwell#jackfruit #chilisincarne #vegankitchen #veganfoodshare#healthybodyhealthymind #veganprotein #vegangains #fitfood #govegan2019 #lunch #veganlunch #crueltyfree #plantstrong #plantbased #foodie #glutenfreevegan #meat
#foodspiration #veganlifestyle #veganpower#veganism #vegandinner
#foodspiration #veganlifestyle #instavegan #vegansofinstagram
Vanda's Healthy Cooking Club - @vandascookingclub Instagram Profile - inst4gram.com
vandascookingclub
0

What to do with leftovers? Create a new dish Had some chilli con jackfruit left from the other day... I Grilled a giant Portobello mushroom added some vegan Worcester sauce ,salt ,pepper, the left over chill con jackfruit,radish sprouts and SHELLED h

Marbella España
Eat breakfast like a king, lunch like a prince, and dinner like a pauper ‍🤤 breakie today 
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#breakfast #breakfastideas #healthyfood #healthyrecipes #healthybreakfast #healthylifestyle #fitness #fitfood #fitfoodporn #fitnesslife #fitnessmotivation #fooddiary #realfood #instafood #instagood #likeforlikes #like4likes #fruitarian #desayunosaludable #healthysnacks #coffee #oatflakes #morningcoffee #fruity #frutta #fruitamin #fitfoods #gymfood #gymmotivation #fitspiration
Yummy Lovely Food 🍽 FOOD BLOG - @yummy_lovely_food Instagram Profile - inst4gram.com
yummy_lovely_food
6

Eat breakfast like a king, lunch like a prince, and dinner like a pauper ‍🤤 breakie today • #breakfast #breakfastideas #healthyfood #healthyrecipes #healthybreakfast #healthylifestyle #fitness #fitfood #fitfoodporn #fitnesslife #fitnessmotivation #f

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@paula.carita 😋😋😋

@yummy_lovely_food @paula.carita 😍😍

Steak and blue cheese mushrooms 🥩🧀 @thebodycoach #reducedcarbs #joewicks #thebodycoach #leanin15 #90dayplan
Nicole’s Nutrition - @nicoles.nutrition Instagram Profile - inst4gram.com
nicoles.nutrition
2

Steak and blue cheese mushrooms 🥩🧀 @thebodycoach #reducedcarbs #joewicks #thebodycoach #leanin15 #90dayplan

Comments

@amycee_xx 😍 yum

@nicoles.nutrition #Health #Eatclean #EatLocal #FitFood #GlutenFree #HealthyEating #HealthyRecipes #Nutrition #Paleo #Vegan #GetHealthy #HealthyLife #HealthTalk #Healthyfoodporn #Iquitsugar #Detox #Nutrition #CleanEating #AvacadoLove #CalorieCounting #MealPrep

Meal prepping veggies, quinoa, chicken breast and oinons, chikpeas, raspberry 
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#fitspo #getfit #eatclean #diet #nutrition #fitgirl #fitfam #bodybuilding #fitfood #lifestyle #girlswholift #shredded #healthyfood #healthychoices #workout #protein #healthy #health #fit #fitness #fitnessjourney #weightloss #weightlossjourney #bikini #motivation #fitnessmotivation #mealprep #gym #gymlife #gains
@fit.rudy_ Instagram Profile - inst4gram.com
fit.rudy_
38

Meal prepping veggies, quinoa, chicken breast and oinons, chikpeas, raspberry . . . . . . . #fitspo #getfit #eatclean #diet #nutrition #fitgirl #fitfam #bodybuilding #fitfood #lifestyle #girlswholift #shredded #healthyfood #healthychoices #workout

Comments

@fitnessmodelexposure Awesome! DM us your picture for a feature!

@shreddedowl Looks good

Mam nadzieję że wybaczysz #świątecznefitwyzwanie @fit__life__style_ spóźnione ale niestety ciężko było zrobić zdj bez mojego telefonu  mimo to zadanie zrobiłam i oprócz frytek z marchewki wpadły frytki z papryki  z dodatkiem rozmarynu  .
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#kolacja #dinner #warzywa #vegetable #wege #vegan #vegetarianfood #weganizm #wino #martini #martinibianco #dziendobry #carrot zdrowejedzenie #fit #healthyfood #zdrowe #dieta #zdrowo #wiemcojem #zdrowie #healthy #food #zdroweodzywianie #fitfood #instafood #foodporn #zdrowojem #zdroweod
Julia - @fit.blondyna Instagram Profile - inst4gram.com
fit.blondyna
7

Mam nadzieję że wybaczysz #świątecznefitwyzwanie @fit__life__style_ spóźnione ale niestety ciężko było zrobić zdj bez mojego telefonu mimo to zadanie zrobiłam i oprócz frytek z marchewki wpadły frytki z papryki z dodatkiem rozmarynu . . . . . . .

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@fit.blondyna ❤️

Kolejne zadanie #świątecznefitwyzwanie wykonane  pyszne, zdrowe biszkopciki słodzone erytrytolem dla mamy  .
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#zdrowojem #fitkuchnia #zdrowakuchnia #jem #jemzdrowo #maliny #summer #masłoorzechowe #penautbutter #healthyfood #healthylifestyle #healthy #dieta #motywacja #kochamjesc #fitfood #śniadanie #sniadaniemistrzow #breakfast
Julia - @fit.blondyna Instagram Profile - inst4gram.com
fit.blondyna
13

Kolejne zadanie #świątecznefitwyzwanie wykonane pyszne, zdrowe biszkopciki słodzone erytrytolem dla mamy . . . . . . . . . #zdrowojem #fitkuchnia #zdrowakuchnia #jem #jemzdrowo #maliny #summer #masłoorzechowe #penautbutter #healthyfood #healthylife

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@coconutsisters Wyglądają booosko❤️❤️❤️

@czarnagodzina 😍😍😍