#fitgirl
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Szybko, zwięźle i na temat Szczęście ogromne! Pudło na tak dużej imprezie pod szyldem IM 3 miejsce w kategorii K25 14 Open razem z PRO Pływanie o 150m dłuższe bez pianki dałam radę strefy T1 i T2 jak zwykle petarda na równi z kobietami z PRO

Bulwary Wiślane
« Laissez tomber la certitude. L’inverse n’est pas l’incertitude. C’est l’ouverture, la curiosité et la volonté d’embrasser le paradoxe, plutôt que de choisir les bons côtés. Le défi ultime est de nous accepter exactement tels que nous sommes, mais sans jamais cesser d’essayer d’apprendre et de grandir. » Tony Schwartz
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#citationdujour #dimanche #cocooning #cocooninghome #homesweethome #paris #parisparis #parisienne #yogagirl #openyourmind #openyourheart #peacefullwarrior #mindfulness #pleineconscience #meditation #mindsetofgreatness #mindsetmatters #yogalife #yogabody #fitgirl #fityoga #inspiration #allweneedislove #freelancers #yogatime #yogaflow #bisous
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« Laissez tomber la certitude. L’inverse n’est pas l’incertitude. C’est l’ouverture, la curiosité et la volonté d’embrasser le paradoxe, plutôt que de choisir les bons côtés. Le défi ultime est de nous accepter exactement tels que nous sommes, mais s

Paris, France
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▪Le diable m’a chuchoté à l’oreille : « Tu ne pourras traverser la tempête. »  J’ai chuchoté à l’oreille du diable, « Je suis la tempête. »
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Make-up : @sephorafrance @sephora @diormakeup @makeupforeverofficial @beccacosmetics_france @maccosmetics @maccosmeticsfrance @anastasiabeverlyhills @guerlain
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#tenuedujour #tenue #ootd #picsoftheday #lookoftheday #lookdujour #instagood #instalove #fashion #style #fashion #women #instafashion #fashionista #ootdfashion #makeup #sephorafrance #sephora #muscu #fitness #instafit #picsoftheday #fit #muscle #nevergiveup #fitlife #instafitness #nopainnogain #musculation #fitgirl #ancienneobèse #fitmom
✒La Plume d'une chrysalide🙏 - @una_crisalida Instagram Profile - inst4gram.com
una_crisalida
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▪ ▪Le diable m’a chuchoté à l’oreille : « Tu ne pourras traverser la tempête. » J’ai chuchoté à l’oreille du diable, « Je suis la tempête. » ■ Make-up : @sephorafrance @sephora @diormakeup @makeupforeverofficial @beccacosmetics_france @maccosmetics

Ile-de-France, France
 { S 2️⃣ } [ S 6️⃣ ] ‍️ ▪︎ 2h30 en Z2

Bon on a un peu poussé, des conditions météo juste parfaites! 
Nous avons fait la partie avec le dénivelé de l'Ironman 70.3 de Vichy  un régal! 🥰

On attend avec impatience les CR des Sables-d'Olonne! 🤗

#clermontferrand  #sport #triathlon #triathlete #fitgirl #fitboy #athlete #run #bike #swim #runbikeswim #motivation #triathlonrepost #ironmantriathlon #ironmantri #tri365 #triathlontraining #trilife #couplegoals #trigirl #triboy #ironman #ironmanvichy #ironmanvichy703 #garmin #garminforerunner #forerunner735
roadtoironmanvichy70 3 - @road_to_our_first_ironman70.3 Instagram Profile - inst4gram.com
road_to_our_first_ironman70.3
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{ S 2️⃣ } [ S 6️⃣ ] ‍️ ▪︎ 2h30 en Z2 Bon on a un peu poussé, des conditions météo juste parfaites! Nous avons fait la partie avec le dénivelé de l'Ironman 70.3 de Vichy un régal! 🥰 On attend avec impatience les CR des Sables-d'Olonne! 🤗 #clermo

Upały ciągle nie odpuszczają, dlatego odpoczynek nad woda to najlepszy pomysł na ochłodę 

Zdjęcie: @martynag_pl ———————————————————————————— #hotsummer2019 #odpoczynek #fitgirl #swimmingpool #rodzew2019 #dzieciństwo #usmiechdziecka #wypoczynek #jestemmama #weekend #rodzinnyczas #matkapolka #upalnie #bacowkaradawaspa #lato #zabawa #artystycznapodroz #rodzinnie #hotelewpolsce #warszawa #instamatki #mamabloger #radość #summer #szczesliwedziecko #rzeszów #mojewszystko #szczesliwamama #jestembojestes
Bacówka Radawa & SPA - @bacowkaradawa Instagram Profile - inst4gram.com
bacowkaradawa
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Upały ciągle nie odpuszczają, dlatego odpoczynek nad woda to najlepszy pomysł na ochłodę Zdjęcie: @martynag_pl ———————————————————————————— #hotsummer2019 #odpoczynek #fitgirl #swimmingpool #rodzew2019 #dzieciństwo #usmiechdziecka #wypoczynek #jest

Bacówka Radawa & SPA
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Written by  mr.obaid ben aba 
Tunisia sousse
🦸‍️ #fashion  #bikini #summer #beach  #sun #hotel #beauty #travel #makeup #style #fitgirl  #model  #motivation  #  #zara  #instadaily #photooftheday #nails #luxury #nofilter #ootd #europe  #tattoo  #yummy #foodporn #happiness
#mode  #fashionblogger  #bestoftheday
Kingdom of Obeid Ben Ebe - @by_obeid_ben_ebe Instagram Profile - inst4gram.com
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Written by  mr.obaid ben aba Tunisia sousse 🦸‍️ #fashion   #bikini #summer #beach   #sun #hotel #beauty  #travel #makeup #style #fitgirl   #model   #motivation   #  #zara   #instadaily #photooftheday #nails #luxury #nofilter #ootd #europe   #tattoo   #yummy

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@sovanna.nm 🔥🔥

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Súper receta de @vikikacosta la en contraries en si IGTV, yo la he hecho un poco a mi manera y también la podéis ver en mi IGTV, queda súper buena y jugosa, ahh y cuidado con la CANYELLA que pica mucho, yo me he pasado un poco ehhh jijijijiji 
#recetas #cuidarseesdeguapas #compartiresdeguapas #cocinasaludable #healthyfood #lunch #pollorellenoalhorno #pollorelleno #comerbien #fitgirl #fitwoman #healthylifestyle #lifestyle
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fit_geni_fit
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Súper receta de @vikikacosta la en contraries en si IGTV, yo la he hecho un poco a mi manera y también la podéis ver en mi IGTV, queda súper buena y jugosa, ahh y cuidado con la CANYELLA que pica mucho, yo me he pasado un poco ehhh jijijijiji #recet

PRATS DE LLUÇANES
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Einen schönen Sonntag ihr lieben 
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Work Done 
Training Done 
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Heute war schon wieder Rücken, Bizeps dran 
Ich liebe Rückentraining 
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Und da der Trainingsplan umgestellt ist kommt Rücken 2x in der Woche dran.
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Bis jetzt find ich den Plan sogar besser
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Beine bekommen einen extra Tag und auch 2x die Woche 
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Jetzt heißt es den Sonntag noch genießen 
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
#Gym #Fitness #Fitnesstudio #Fit #Fitfarm #Feelgood #Fitgirl #Strong #Diziplin #Motivation #Ziele #Health #Gesunderlifstyle #Aufbau #Sport #Muskelaufbau #Bodybuilding #Training #Bodytransformation #Krafttraining #Kraftsport #Workhard #Trainhard #Outfit #Gymshark #Gymlife #Rückentraining #Bizeps
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~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Einen schönen Sonntag ihr lieben • Work Done Training Done • Heute war schon wieder Rücken, Bizeps dran Ich liebe Rückentraining • Und da der Trainingsplan umgestellt ist kommt Rücken 2x in der Woche dran.

CAMPIONESSE D'ITALIA 🦁
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A volte il sacrificio più grande é quello di non correre per far vincere la squadra 🥇
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#forzaleonesse # firenze #cds #finaleoro #atleticabrescia #me #myself #athlete #athletic #trackandfield #run #runner #running #4x400m #relay #400m #400hs #fit #fitness #fitgirl #l4l #l4f #like4like #l4follow #likeforlike #likeforfollow #picoftheday
Michi 🍑 - @michelapellanda Instagram Profile - inst4gram.com
michelapellanda
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CAMPIONESSE D'ITALIA 🦁 . . A volte il sacrificio più grande é quello di non correre per far vincere la squadra 🥇 . . #forzaleonesse # firenze #cds #finaleoro #atleticabrescia #me #myself #athlete #athletic #trackandfield #run #runner #running #4x400m

Florence, Italy
Nigdy nie czułam się tak bardzo męsko 🤪 #fitness #ifbbpro #motivation #fitgirl #love
Justyna Zięcina - @jay_jlo Instagram Profile - inst4gram.com
jay_jlo
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Nigdy nie czułam się tak bardzo męsko 🤪 #fitness #ifbbpro #motivation #fitgirl #love

Kraków, Poland
Limpia tu mente del no puedo 🧘‍️
Clean your mind of I can't do it 🧘‍️
Leggings: @gymsharkwomen
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C./Palacio Valdés N 9 Entlo, Gijón, Asturias, España  984113463 627766957
estudiopilateshygea@gmail.com
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#pilates #contrology #hygea #pilateshygea  #stottpilates #merrithew #pilatesstudio #pilatesinstructor #pilatesbody #pilateslove #pilateslover #pilatesfit #pilatesgirl #pilatesparatodos #pilatestododia #pilateseveryday #lovepilates #fullbodyworkout #fitgirl #fitness #fit #pilatesgijon #gijon #photooftheday #picoftheday #instapic #instagood #instalove #beauty
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hygea_pilates
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Limpia tu mente del no puedo 🧘‍️ Clean your mind of I can't do it 🧘‍️ Leggings: @gymsharkwomen . . C./Palacio Valdés N 9 Entlo, Gijón, Asturias, España 984113463 627766957 estudiopilateshygea@gmail.com . . #pilates #contrology #hygea #pilateshygea  

Buzo en promo $590 (art 1450) + babucha en promo solo disponible en tonos rosados $600 (art 1550)
#downupindumentaria #downup #ropadeportivademujer #ropapormayor #fitnesswear #fitgirl
DOWN⚡️UP - @downupoficial Instagram Profile - inst4gram.com
downupoficial
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Buzo en promo $590 (art 1450) + babucha en promo solo disponible en tonos rosados $600 (art 1550) #downupindumentaria #downup #ropadeportivademujer #ropapormayor #fitnesswear #fitgirl

No todo es zapatos deportivos y gym  es lo que amas pero cuando toca salir de lo cotidiano usas otro estilo de ropa y te das cuenta aún más de tu progreso  te sientes bien contigo y sabes que el esfuerzo ha valido la pena. De eso se trata, sentirte bien con los resultados y amar el proceso . Seguimos por más!!
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#laChiquita #campeona #timaury #atleta #laMataGigantes #bikiniwellness #chiquiwellness #onlinecoach #personaltrainer #coach #motivacion #power #asesoria #muscle #venezolana  #modelfit #notexcuses #fitgirl #gym #culturismo #motivation #fit #metas #chile #santiagodechile #fitnesschile #culturismochile #fisicoculturismochile  #ecuador #guayaquil
Atleta bikini welness🌟 - @mairym.ardila Instagram Profile - inst4gram.com
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No todo es zapatos deportivos y gym es lo que amas pero cuando toca salir de lo cotidiano usas otro estilo de ropa y te das cuenta aún más de tu progreso te sientes bien contigo y sabes que el esfuerzo ha valido la pena. De eso se trata, sentirte b

Guayaquil, Ecuador
Entraînement pour le #semimarathon @thehealthyfitmagazine enfin réussi à faire mes 21,5km avant mon premier semi de juin ! Et 6km avec ma Clairette ️‍️
Petite bière  barbecue🥩 pour la recup 
#21,5km #semimarathon #run #trailrunning #running #fit #entrainement #fitgirl #healthy #regimeuse #ww #wwfrance #garmin #vivoactive3 #nike #salomon #foret #landscape #normandie #barbecue #beer #friends #weekend #parfait
Christine Delépine - @cricridlp Instagram Profile - inst4gram.com
cricridlp
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Entraînement pour le #semimarathon @thehealthyfitmagazine enfin réussi à faire mes 21,5km avant mon premier semi de juin ! Et 6km avec ma Clairette ️‍️ Petite bière barbecue🥩 pour la recup #21 ,5km #semimarathon #run #trailrunning #running #fit #ent

Forges, Haute-Normandie, France
Contano solo due principi:
non farsi mai troppe illusioni, e non smettere di credere che ogni cosa che fai potrà servire!
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#loveme #beauty #lifestyle #stylish #ootd #bhfyp #campania #sport #tattoo #sensuality #outfitoftheday #housemusic #napoli #diet #gymgirl  #elegant #salerno #traveling #party #dj #cavadetirreni #fitgirl #fitnessmodel #photography #picoftheday #like4like #followme #styleinspiration #fashionstyle #fashion
🌹Simona🌹 - @simona__cataldo Instagram Profile - inst4gram.com
simona__cataldo
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Contano solo due principi: non farsi mai troppe illusioni, e non smettere di credere che ogni cosa che fai potrà servire! . . . . . . . . . #loveme #beauty #lifestyle #stylish #ootd #bhfyp #campania #sport #tattoo #sensuality #outfitoftheday #housem

Campania
¿Eres una persona ocupada? 🤸‍️️🤳🤓Después del trabajo, antes del ejercicio o a cualquier hora del día Camu Camu es la opción que te permite tener toda la energía y nutrientes. RECUERDA QUE LOS DOMINGOS NO ABRIMOS, nos vemos mañana.
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#smoothiebowls #healthyfood #cleaneating #sandwiches #instafood #fitgirl #santuario #camucamu #superfoods #superalimentos #veganospuebla #vegan #healthylife #eatyourgreens
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camucamu.pue
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¿Eres una persona ocupada? 🤸‍️️🤳🤓Después del trabajo, antes del ejercicio o a cualquier hora del día Camu Camu es la opción que te permite tener toda la energía y nutrientes. RECUERDA QUE LOS DOMINGOS NO ABRIMOS, nos vemos mañana. . . . #smoothiebowl

Happy Fathers Day to all the past, present & future Fathers out there!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Tag someone you’d like to take a free intro Pilates class with at either our Little Tokyo or DTLA (South Park) location 🤸‍️.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#pilates #pilatesreformer #pilatesbody #pilatesmat #pilatesfit #pilateslovers #pilatesteacher #pilatestime #pilatesstudio #pilateslife #pilateslove #pilatesgirl #pilatesinstructor #pilateseveryday #pilatestododia #pilatescadillac #pilateslover #fitgirls #fitgirl #workoutmotivation #pushyourself #fitnessgirl #fitnesslife #bodypositive #dtla #reformer #reformerpilates
Club Pilates Little Tokyo - @clubpilates_littletokyo Instagram Profile - inst4gram.com
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Happy Fathers Day to all the past, present & future Fathers out there!⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tag someone you’d like to take a free intro Pilates class with at either our Little Tokyo or DTLA (South Park) location 🤸‍️.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀

Club Pilates
We love this holiday. Happy Father’s Day to all the wonderful dads in the world  
As a thank you for you stand up dads enjoy 35% off your entire order today only. Use checkout code DAD35 for 35% off plus free shipping!!
𝔸𝕃𝕃ℝ𝕁 - @theallrj Instagram Profile - inst4gram.com
theallrj
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We love this holiday. Happy Father’s Day to all the wonderful dads in the world As a thank you for you stand up dads enjoy 35% off your entire order today only. Use checkout code DAD35 for 35% off plus free shipping!!

Comments

@theallrj • • • • • #abs #muscle #instafit #gymlife #fitnessmodel #fitnessmotivation #fitnessaddict #cardio #fitgirl #exercise #weightloss #shredded #strong #crossfit #gains #fitlife #girlswholift #nutrition #aesthetics #body #fitspiration #physique #getfit #dedication #cleaneating #muscles #yoga #nopainnogain #strength #bodybuilder

Aprovechando el domingo para descansar que la semana es muy larga...
Vamos a por esta comida riquísima
Me estoy aficionando hacer tortillas y eso que no me gustan 🤫🤫
No se si es por que la hago yo...🤔
Pero buena esta un rato 
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#yummy #fitnessaddict #comidafit #gymlife
#lunch #lunchtime #delicious #healthyfood
#yum #eggs #potatoes #fitgirls #fitgirl #instafood #instaphotography #instafit #instaphoto #delicioso #tasty #eggs #tastyfood #delicias #workoutmotivation #workinggirl #workout #fittnesmotivation #fitness #diet #dieta #healthy #healthylifestyle
Mery - @mer_yyy Instagram Profile - inst4gram.com
mer_yyy
0

Aprovechando el domingo para descansar que la semana es muy larga... Vamos a por esta comida riquísima Me estoy aficionando hacer tortillas y eso que no me gustan 🤫🤫 No se si es por que la hago yo...🤔 Pero buena esta un rato . . . #yummy #fitnessadd

Die allerbesten M O M E N T E sind die, die man nicht erzählen kann, weil es niemand verstehen würde
Foto @henggi27 
#thankful #bestfriends #friendshipgoals #friends4ever #fitgirl #fitnesslife #fitdogmom #dogmom #dogmomlife #dogmomlove #dogmoments #enjoythelittlethings #mydogsandme #littledogs #doggang #dreamteam #bulldogmix #dexter #frenchie #daisy #chihuahua #nyo #chihuahua #emelie #family #love #happiness
F_and4_Dogs - @f_and4_dogs Instagram Profile - inst4gram.com
f_and4_dogs
2

Die allerbesten M O M E N T E sind die, die man nicht erzählen kann, weil es niemand verstehen würde Foto @henggi27 #thankful #bestfriends #friendshipgoals #friends4ever #fitgirl #fitnesslife #fitdogmom #dogmom #dogmomlife #dogmomlove #dogmoments #e

Zollikofen, Switzerland
Comments

@pia_xcii_ 😍🐾

@f_and4_dogs @pia_xcii_ 😘😘😘😘

Current Sunday favourite smoothie recipe by @liveeatlearn:
PINK POWER BEET SMOOTHIE
️1 large red beet or 2 baby beets
1 cup quartered strawberries* 150 g
1 banana*
🥛1/2 cup strawberry yogurt or dairy-free alternative, 120 g
1 Tbsp honey 15 g
Splash of milk as needed
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INSTRUCTIONS
Roast: Preheat oven to 400 degrees F (204 C). Trim, peel, and chop beets into ½ inch cubes. Drizzle with 1 Tbsp water and place in on aluminum foil, fashioning the foil into a sealed pouch. Cook for 40 minutes, or until fork-tender.
Blend: Allow roasted beet to cool. Blend together all ingredients, adding more honey to suit your taste, and a splash of milk if needed to get things moving.
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NOTES
*Use at least 1 frozen fruit to make this smoothie frosty cold (otherwise, add in a handful of ice).
StaeFit - @staefit Instagram Profile - inst4gram.com
staefit
1

Current Sunday favourite smoothie recipe by @liveeatlearn : PINK POWER BEET SMOOTHIE ️1 large red beet or 2 baby beets 1 cup quartered strawberries* 150 g 1 banana* 🥛1/2 cup strawberry yogurt or dairy-free alternative, 120 g 1 Tbsp honey 15 g Splash o

London, United Kingdom
Comments

@staefit . . #liveeatlearn #fitfam #instafit #toptipforwomenover40 #instafitness #40andfabulous #fitgirl #itsalifestyle #wellnesswednesday #momsofinstagram #healthiswealth #healthylife #smoothierecipe #surpassyourself #50andfit #instahealth #fitmoms #healthyliving #healthybody #burningcalories #fitnessformoms #getfit #wellness #fitmum #healthyhabits #staefit #stayfit #fitnessforwomen #fitmom #beachbody

blue lover 
•FACE: @fentybeauty foundation, @hudabeauty the Overachiever conceaer in mernigue, @hudabeauty loose powder •BROWS: @anastasiabeverlyhills Dipbrow pomade in soft brown + Dipbrow gel
•EYES: @anastasiabeverlyhills x @alyssaedwards_1 palette
•HIGHLIGHT: @anastasiabeverlyhills sugar glow kit in starbrust
•LIPS: @fentybeauty Diamond Milk
#norvina#hudabeauty#anastasiabeverlyhills#fentybeauty#norvinapalette#makeup#today#poland#piercing#minimalism#minimal#simple#simplicity#minimalist#今日#오늘#네일아트#freetime#polishgirl#poland#fitgirl#beauty#beautiful#mup#wakeupandmakeup
Kalina ♡ - @kso.makeup Instagram Profile - inst4gram.com
kso.makeup
3

blue lover •FACE: @fentybeauty foundation, @hudabeauty the Overachiever conceaer in mernigue, @hudabeauty loose powder •BROWS: @anastasiabeverlyhills Dipbrow pomade in soft brown + Dipbrow gel •EYES: @anastasiabeverlyhills x @alyssaedwards_1 palette

Beverly Hills, California
Comments

@fit.italia Top 🏋👌🔝

@dariuszspa44 🌸👍😎😘🌴

Petit craquage du week-end 
#outfit #skirt @hm
Lululu - @luluwzk__ Instagram Profile - inst4gram.com
luluwzk__
1

Petit craquage du week-end #outfit #skirt @hm

Strasbourg, France
Comments

@luluwzk__ #lifestyle #blogger #love #outfit #ootdfashion #follow #frenchgirl #look #picoftheday #model #instapic #fitgirl #beautiful #life #strasbourg #photography #top #influencer #brand #fashion #fit #dress #look #shop #poitiers #colmar #blog

Just because the past didn't turn out like you wanted it to, doesn't mean your future can't be better than you ever imagined.-Unknown
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#exercise #abs #muscle #cardio #fitnessaddict #strong #gymlife #fitnessmodel #instafit #getfit #fitnessmotivation #shredded #crossfit #train #fitgirl #gains #weighloss #aestetics #fitlife #fitspiration #body #muscles #physique #active #determination #nopainnogain #gymtime #beastmode #nutrition
#southbeachmiamiboy - @southbeachmiamiboy Instagram Profile - inst4gram.com
southbeachmiamiboy
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"Just because the past didn't turn out like you wanted it to, doesn't mean your future can't be better than you ever imagined."-Unknown ... #exercise #abs #muscle #cardio #fitnessaddict #strong #gymlife #fitnessmodel #instafit #getfit #fitnessmotivat

When you feel like dying, do 10 more.⠀
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#fitgirls #fitgirl #fitmotivation #lovefitness #fitnessgoals #instafitnes #fitforlife #fitnesspro #fitnessphysique #fitnessvideos #gymgoals #bodybuild #bicepsworkout #fitnessfreaks #fitnessfam #fitnesslife #instafitfam #fitnessfun #workoutmotivation #gymmotivation #fitnessbody #gymbeast #fitlifestyle #fitnessworkout #fitnessaddicted #fitnesslifestyles #gymfitness #fitnesslovers #fitnesstransformation #fitnation
Fitness - @fitnessmojos Instagram Profile - inst4gram.com
fitnessmojos
0

When you feel like dying, do 10 more.⠀ -⠀ Leave a comment, what do you think? Tag a friend! ⠀ - ⠀ Follow us for more motivational content!⠀ ⠀ #fitgirls #fitgirl #fitmotivation #lovefitness #fitnessgoals #instafitnes #fitforlife #fitnesspro #fitnessph

🇫🇷 Petit souvenir de ma sèche de 2014. Déjà 5 ans, le temps passe vite mais la passion et la motivation reste toujours la même.  Bon dimanche à tous.. 🇺🇸Memory of my cutting phase of 2014
Already 5 years, time flies quickly but the passion and motivation remains the same.
Have a good Sunday.

#veins #sixpack #shred #shredded #bodybuilding #bodybuilder #hardwork #Hardcore #fitfrenchies #frenchfit #musclemodel #fitboy #fitnessaddict #fitnessgirl #fitfamily #fitnessmotivation #besançon #modelfitness #workout #musclemania #vascular #nojunkfood #nopainnogain
#noexcuses #basicfit #fitgirl #fitnessgirl #mensphysic #musclefitness #basicfitbesançon
Rédoine Fitness Model - @redoine_wheeler Instagram Profile - inst4gram.com
redoine_wheeler
0

🇫🇷 Petit souvenir de ma sèche de 2014. Déjà 5 ans, le temps passe vite mais la passion et la motivation reste toujours la même. Bon dimanche à tous.. 🇺🇸Memory of my cutting phase of 2014 Already 5 years, time flies quickly but the passion and motiva

Quando você aprende a dar valor a voce mesmo, não tem fim de semana, feriado! Todo dia é dia de se cuidar! E se cuidar não é apenas treino, mas sim, se alimentar e mudar a mente!!!🧑 Agende sua aula experimental gratuita!!! Mais informações pelo Whatsapp 11 99251-4845

#crosslifepedropinho #treino #fit #osasco #osasquense #vidafit #style #osascosp #osascocity #treinamente #saude #bemestar #fitness #fitgirl #fitman #body #treinamento #vidafit #vidaleve #saudável #reeducaçãoalimentar #foco #foconadieta #dedicacao #parceria #treinotop #viva  #vemmonstro #vida #saudavel #beleza
CROSS LIFE PEDRO PINHO - @crosslifeosasco.pedropinho Instagram Profile - inst4gram.com
crosslifeosasco.pedropinho
1

Quando você aprende a dar valor a voce mesmo, não tem fim de semana, feriado! Todo dia é dia de se cuidar! E se cuidar não é apenas treino, mas sim, se alimentar e mudar a mente!!!🧑 Agende sua aula experimental gratuita!!! Mais informações pelo Whats

CROSS LIFE PEDRO PINHO
Comments

@agenciainstapicvrf3 Olá me envia uma mensagem no direct ⚠️

Niebiescy dzieciom ️
#poznan #outfitoftheday #natural #instapic #instalove #top #sexy #body #fitgirl #singlegirl #singlemom #girl #woman #polishgirl #polishwoman #kobieta #dziewczyna #polskadziewczyna #makeup #blonde #tattoo #likeforlikes #followforfollowback #photography #portrait #potd #dress #minidress #mirrorselfie #festyn
Olga Olgu Oldżina ^^ - @motylka_olgu Instagram Profile - inst4gram.com
motylka_olgu
3

Niebiescy dzieciom ️ #poznan #outfitoftheday #natural #instapic #instalove #top #sexy #body #fitgirl #singlegirl #singlemom #girl #woman #polishgirl #polishwoman #kobieta #dziewczyna #polskadziewczyna #makeup #blonde #tattoo #likeforlikes #followforf

Park Jana Kasprowicza W Poznaniu
Comments

@irvrun So pretty 😍

@aryanswift58 You are beautiful You are tremendously beautiful You are marvelously beautiful You are astonishingly beautiful You are magnificently beautiful You are breathtakingly beautiful Inner and outer

MY SUNDAY MORNING  MY CLIENTS PULLED UP ON ME TO GET OUR WEEK STARTED W/ A HILL WORKOUT ️‍️ NO EXCUSES! BRAND NEW WEEK!  SUMMER READY  SMALL GROUP TRAINING. ONE ON ONE INDIVIDUAL SESSIONS. D4D BOOTCAMPS.  WEBSITE LINK LOCATED IN MY BIO   HOW ARE YOU STARTING YOUR WEEK ?  I AM NOW ACCEPTING NEW CLIENTS! LIMITED TIME SLOTS AVAILABLE! Real Consistency. Real Dedication. Real Results . What you put in your body COUNTS!  Designed for Destiny  book your sessions today! #fit #fitness #houstontrainer #houstonpersonaltrainer #weightloss #weightlossjourney #transformation #exercise #workout #eatclean #motivation #grind #newbusiness #entrepreneur #getfit #goals #bikini #gym #fitnessmotivation #dedication #squats #abs #fitgirl #fitlife #fitnessjourney #cardio #fitspo #healthylifestyle #health
D. Felicia Mclain ✨ - @designedfordestiny Instagram Profile - inst4gram.com
designedfordestiny
2

MY SUNDAY MORNING MY CLIENTS PULLED UP ON ME TO GET OUR WEEK STARTED W/ A HILL WORKOUT ️‍️ NO EXCUSES! BRAND NEW WEEK! SUMMER READY SMALL GROUP TRAINING. ONE ON ONE INDIVIDUAL SESSIONS. D4D BOOTCAMPS. WEBSITE LINK LOCATED IN MY BIO HOW ARE YOU

Comments

@jahnaichangeyourbody nice 👍

@ltedsellers I just saw your recent photos. It looks like your photos are getting better with time imo 😉👌

@swandive_official
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문의를 주신 분들께는 이미 답변을 드렸지만,
스완다이브가 사정상 기존에 올라왔던
사진들을 내리고 조만간 리뉴얼 오픈을
하려고 합니다🥺
.
계속 기다리게 해드려 맘이 아푸지만
다음주 화요일 내로 재업로드 되니
조금만 기다려주세요 흑흑...
.
감사합니다
@yeonsleep Instagram Profile - inst4gram.com
yeonsleep
2

@swandive_official . 문의를 주신 분들께는 이미 답변을 드렸지만, 스완다이브가 사정상 기존에 올라왔던 사진들을 내리고 조만간 리뉴얼 오픈을 하려고 합니다🥺 . 계속 기다리게 해드려 맘이 아푸지만 다음주 화요일 내로 재업로드 되니 조금만 기다려주세요 흑흑... . 감사합니다

Comments

@yeonsleep .

@yeonsleep @yeonsleep #pilates #yoga #요가복 #필라테스복 #요가복추천 #필라테스복추천 #운동복 #운동복추천 #운동하는여자 #요가커버업 #필라테스커버업 #레깅스 #데일리룩 #플라잉요가 #소통 #맞팔 #팔로우 #셀카 #selfie #selca #daily #dailylook #health #wellness #fit #fitgirl #필라테스 #요가

Thumbs Up if you completely agree?
#weighttraining #doyoueven #fitgirl #fitspiration #nutrition #getfit #gymlife
💪gym-accessories-uk👊 - @gymaccessoriesuk Instagram Profile - inst4gram.com
gymaccessoriesuk
1

Thumbs Up if you completely agree? #weighttraining #doyoueven #fitgirl #fitspiration #nutrition #getfit #gymlife

Comments

@udavagency 💪💪💪

Mon moment fétiche 

Aujourd'hui j'ai testé une nouvelle recette 

Alors on part sur une collation avec des boules mouelleuse a la fraise / chocolat  Plutôt délicieux 

#nutrition #leader #leadership #fitboy #fitgirl #businessowner #fit #fitness #fitprojectnation #ownheroteam #staps #sports #lifestyle #teamwork #picoftheday #musculation #fitfrenchies #fitnation #grind #hustle #mindset #success #businesspartners #entrepreneur #entrepreneurship #business #motivation #sport #freeletics #orleans
Nohé-My - @no_teamfit Instagram Profile - inst4gram.com
no_teamfit
0

Mon moment fétiche Aujourd'hui j'ai testé une nouvelle recette Alors on part sur une collation avec des boules mouelleuse a la fraise / chocolat Plutôt délicieux #nutrition #leader #leadership #fitboy #fitgirl #businessowner #fit #fitness #fit

Tea gives me life all day every day. I get asked a lot “How do you do it? How do you have the energy?” I honestly don’t have allll that energy come naturally. I wish! 🤗 This tea keeps me running every day! This is my #momfuel #sheglowsfromtheinsideout .
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#fitgirl #fitchick #fitlatina #fitness #fitspo #bootybuilding #bodytransformation #bootyfordays #motivation #determination #progress #bootyfordays #hustle #bosslady #ceo #entrepreneur #fitthick #bodygoals #tampa #tampabay #gainz #natural #naturalgirls #quadgoals #quads #businessowner #girlboss #womenempowerment
FAMILY • FAITH • NUTRITION - @lisbet5 Instagram Profile - inst4gram.com
lisbet5
0

Tea gives me life all day every day. I get asked a lot “How do you do it? How do you have the energy?” I honestly don’t have allll that energy come naturally. I wish! 🤗 This tea keeps me running every day! This is my #momfuel #sheglowsfromtheinsideou

Town 'n' Country, Florida
▫️
Dankbarkeit ist Wertschätzung, für das was man hat, statt ständig daran zu denken was man nicht hat!
▫️
Ich hoffe ihr hattet ein schönes Wochenende. Für mich geht es jetzt ab auf Nachtschicht‍️
▫️
▫️
Made by @a_d_photo 
#motivation #calisthenics #fitness #health #gym #pose #fitnessmodel #fitnessaddict #fitpo #crossfit #bodybuilding #girlswholift #training #fitfamde #girls #smilodox #fitgirl #toptags #adidas #nike  #gymshark #muscle #model #fitnessmodel #mcfit #lifestyle #mcfit #oldenburg #leipzig #bremen
🌺  𝐉𝐚𝐜𝐤𝐢| 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 & 𝐅𝐚𝐬𝐡𝐢𝐨𝐧 - @jjacki_b Instagram Profile - inst4gram.com
jjacki_b
3

▫️ Dankbarkeit ist Wertschätzung, für das was man hat, statt ständig daran zu denken was man nicht hat! ▫️ Ich hoffe ihr hattet ein schönes Wochenende. Für mich geht es jetzt ab auf Nachtschicht‍️ ▫️ ▫️ Made by @a_d_photo #motivation #calisthenics #

McFit Bremen Neue Vahr
Comments

@fitzeri.kz Hey Love!🔥 Your instagram is amazing, we’d like to collaborate with you, DM us!💖

@lifestyleteam2k18 You’re just what we are looking for! Hit our link to get some gear for a collab!

Mi vieni a prendere dove sono ora?!
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#workout #gym #bodygoals #diet #beauty #sport #abs #inkgirl #core #like #instafit #ink #tattos #fitness #fitgirl #fitnessgirl  #healthyfood #healthy #smalltatto #healthyliving #bodybuilding #body di #weightlossjourney
Call Me Barbie 👩🏼 - @dannagiulia Instagram Profile - inst4gram.com
dannagiulia
1

Mi vieni a prendere dove sono ora?! • • • • #workout #gym #bodygoals #diet #beauty #sport #abs #inkgirl #core #like #instafit #ink #tattos #fitness #fitgirl #fitnessgirl #healthyfood #healthy #smalltatto #healthyliving #bodybuilding #body di #weight

Gallipoli, Italy
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@mosshouse_boutique Hey :) we think your feed is awesome. We would love for you to be part of our brand. Send us a message for details ;)

I’m in love with summer. I was made for sunny days.  #summer#vibes#verano#sommer#domingo#sunday#fitspiration#fit#legs#singer#dancer#artist#followme#lookoftheday#shoot#hot#mujer#woman#slovakgirl#vida#feliz#positive#picoftheday#shape#fitgirl##cool#instagood
S⭐️ilvia - @s.ilviaofficial Instagram Profile - inst4gram.com
s.ilviaofficial
1

I’m in love with summer. I was made for sunny days. #summer #vibes #verano #sommer #domingo #sunday #fitspiration #fit #legs #singer #dancer #artist #followme #lookoftheday #shoot #hot #mujer #woman #slovakgirl #vida #feliz #positive #picoftheday #shape #fitgirl ##cool #inst

Comments

@hustlecosupply You’re exactly what we are looking for! Click our link in my bio to get you featured and be our Athlete!

Sois bastantes los que me habeis preguntado desde que empecé el proceso que que es lo que he hecho, que si paso hambre, que si tomo suplementacion, etc... Creo que hare stories sobre esto en cuanto pueda dado que me explicaria mejor, a ver si le cojo el gusto a la cámara .
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Os adelanto que no hay milagros y os aconsejo que si de verdad os planteais cambiar busquéis un buen profesional que os guíe. Esto es mas que una dieta, es un cambio de habitos y de vida y eso lleva un proceso. No es de un dia para otro.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Lo primero que debeis hacer es quereros, por encima de todo!  Luego perseguir vuestro objetivo y estar convencidos de lo que deseáis conseguir! Sólo así llegará el éxito!  ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Todos tenemos mucha mas fuerza dentro de lo que creemos!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#motivation #motivación #motivate #fit #mujerreal #loveyourself #selflove #fitgirl #cambiodevida #fitness #fitnessmotivation #weightloss #peso #bajardepeso
27ymeencontre* - @27ymeencontre Instagram Profile - inst4gram.com
27ymeencontre
3

Sois bastantes los que me habeis preguntado desde que empecé el proceso que que es lo que he hecho, que si paso hambre, que si tomo suplementacion, etc... Creo que hare stories sobre esto en cuanto pueda dado que me explicaria mejor, a ver si le cojo

Comments

@27ymeencontre @mariavargasfj definitivamente si, todo es un equilibrio 😘😊

@lauritaa2314 Es de admirar todo el esfuerzo que conlleva y la dedicacion. 👏🏼👏🏼

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#happysunday 
Bei mir gab es grade Pfannenbrote/Babouts. ️ Ich habe sie teilweise noch mit Hähnchen Aufschnitt und Käse gefüllt. Das kann ich wirklich nur empfehlen. 🥰
Heute morgen stand schon mein Sonntags Beintraining an.  #legday #bootybuilding In der knallenden Sonne eine ganz schön heftige Sache. 🥵
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Rezept:
️ 100g Mehl
️ 25g Grieß
️ 3g Trockenhefe
️ 75ml warmes Wasser
️ Salz, Zucker
Die trockenen Zutaten vermischen und zusammen mit dem Wasser zu einem Hefeteig verkneten. Den Teig an einem warmen Ort gehen lassen, bis er sich ungefähr verdoppelt hat. 
Danach den Teig nochmal durchkneten und in 4-5 kleine Kugeln aufteilen. Die Kugeln etwas flach drücken und weitere 30-40 min. gehen lassen. 
Nach und nach in einer Pfanne ausbacken. ~~~~~~~~~~~~~~~~~~~~~~~~~~~ #pfannenbrot #babouts #rezept #käse #hähnchen #instafood #dinner #lunch #healthyrecipe #foodblog #photooftheday #intermittentfasting #intuitivessen #livinghealthy #sportgirl #runninggirl  #fitgirl #fitnessgirl #stronggirls #fitnesswomen #gymgirl #trainingday #sportslife #weekendvibe #fitmitjessyundkim
@judith_594 Instagram Profile - inst4gram.com
judith_594
0

. #happysunday Bei mir gab es grade Pfannenbrote/Babouts. ️ Ich habe sie teilweise noch mit Hähnchen Aufschnitt und Käse gefüllt. Das kann ich wirklich nur empfehlen. 🥰 Heute morgen stand schon mein Sonntags Beintraining an. #legday #bootybuilding

I’m at the highest weight I’ve been in 2 years. My strength and confidence is slowly growing. Still not restricting any food. 
You don’t have to eat sub ~1200 calories to “stay thin” or “be happy”. I used to be SO harsh on myself and I THOUGHT losing weight and becoming thin would change that, it didn’t. I had restricted so much for so long and became obsessed with the gym that my body stayed in pain, constantly. I had severe mood swings, massive headaches and stomach pains daily.

This is where my body is happy and I’m not thin. I made this account 4 and a half years ago to start recording my fitness journey and when I did my second cut, hitting 140, I honestly thought I had made it. Girl, so wrong. This insane journey has been so much more about accepting my body, making sure it’s in good working order by treating it with kindness and respect, not constantly worrying about losing MORE and MORE weight.
Sam - @brutality.flex Instagram Profile - inst4gram.com
brutality.flex
2

I’m at the highest weight I’ve been in 2 years. My strength and confidence is slowly growing. Still not restricting any food. You don’t have to eat sub ~1200 calories to “stay thin” or “be happy”. I used to be SO harsh on myself and I THOUGHT losing

Spangdahlem Air Base
Comments

@brutality.flex Don't forget to use my promo code "SamanthaB10" during checkout! #KagedMuscle #KMambassador #Sponsored • • • • #fitfam #bootybuilding #fitness #fitmilitarywomen #fitgirls #physique #fitnessjourney #motivation #workout #fitnessmodel #tattoo #usaf #quads #fitgirl #kagedmusclesupps #gethingals #empowering #workhard #curves #fitnessgirl #selfie #aesthetic #happy #fitthick #fitmodel #tattedmilitary #EvolveWithUs @fitmilitarywomen @curves.n.combatboots @militarycurves @tattedmilitary @kagedmusclesupps @nolanheyer @militarycurves @gijanes @_womeninuniform

@ayhanbeest 🌹 🌹!!!

Emanuela Romano - @ebadbad Instagram Profile - inst4gram.com
ebadbad
2

Comments

@thisislowen 👋🏻 Dai un’occhiata al mio ultimo #Post pubblicato, racconto del prossimo singolo che tra non molto pubblicherò. Fammi sapere e scusa l’intrusione.

@ebadbad #beautifuldestination #bestplacestogo #gorgeous #fashionblogger #fitgirl #beautifulgirl #hottie🔥 #model #beautifulgirls #italia #likeforlikes #placetovisit #modeling #picoftheday #prettygirl #ragazzaitaliana #body #tanned #ragazza #brunette #italiangirl #italiana #bodygoals #bella #longlegs #prettygirl #followme #like4likes #roma #amazingplaces #stunning

Comment below if you are a marathoner.
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Want to get featured on this page?
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️Just tag @runnerearth on your next post.
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@runnerearth 
@runnerearth 
@runnerearth 

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@kimberlyshenk
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Run long and prosper
#runnerearth
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#10monthspostpartum #morningrun  #runnerscommunity #igrunners #runnergirl#runnerspace #weruncali #wearetherunners #fitgirl #timetorun#instarun #fitspo #fitfam#runnerslife #runcalifornia #marathontraining #outdoorwomen #trailrunning
#runnersofinstagram#runspiration #runshots #summerrun #runseason #runselfie #rungoals #nevernotrunning#fitgirlsguide #runhappy
RunnerEarth - @runnerearth Instagram Profile - inst4gram.com
runnerearth
4

Comment below if you are a marathoner. . . Want to get featured on this page? . . ️Just tag @runnerearth on your next post. . . @runnerearth @runnerearth @runnerearth . . @kimberlyshenk . . Run long and prosper #runnerearth . . #10monthspostpart

Comments

@runnerearth @fact_ual ❤️🙌💯🏃‍♂️yay

@runnerearth @parth_marfatia 🙌🙌👍❤️yep

Dvije recenice koje su mi se urezale ovaj vikend 
_________________________________________________
Strah je molitva za sve ono sto ne zelis u zivotu. 
Riskiraj, radi sve sto je potrebno, jer ne znas ti sto je tezak zivot. 
_____________________________________________
Uvijek cu naci vremena, nacina i novca za edukaciju, osobni rast i Druzenje s ovakvim ljudima! #grateful
𝗔 𝗡 𝗜 𝗧 𝗔 - @anitasjourney____ Instagram Profile - inst4gram.com
anitasjourney____
1

Dvije recenice koje su mi se urezale ovaj vikend _________________________________________________ "Strah je molitva za sve ono sto ne zelis u zivotu." "Riskiraj, radi sve sto je potrebno, jer ne znas ti sto je tezak zivot." ______________________

Zagreb, Croatia
Comments

@anitasjourney____ #selfeducate #selfgrown #educateyourself #nofear #vision2020 #positivethinking #music #activelifestyle #naturelook #naturelover #instadaily #traveller #passion #love #dreamer #hustle #croatian #foodlover #fitgirl #hedonism #goodfood #power_fit_team #strongattitude #zagreb #instagood #photooftheday #instatravel #happiness

Czy zapisywanie myśli pomaga? Myśle ze forma przedyskutowania i analizy może być rożna, można pogadać ze sobą, można prowadzić dziennik, można nagrać filmik - czasami nawet rozmowa z kimś pomaga się otworzyć  .
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Grunt to nie tłumić w sobie negatywnych myśli które zamieniają się w przekonanie ze jesteś do dupy  .
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Zauważyłaś ze czasami w pracy czy w szkole niby znasz odpowiedz na problem ale pytasz koleżankę? I sama tym sposobem dajesz sobie odpowiedz 🤷‍️ .
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Czujesz czasami ze sposób w jaki właśnie zareagowałas czy się wysłowilas czy pomyślałaś - zupełnie ci się nie podoba ale reakcja była silniejsza od ciebie? Czujesz się ze sobą złe? 

PAMIĘTAJ ze twoje niechciane reakcje lub zachowania są naturalne i najczęściej są wynikiem złych doświadczeń i sytuacji z przeszłości, jak już pisałam wcześniej są NAWYKIEM  •
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Nawyki można zmienić, tak jak przy treningu trzeba dyscypliny, zaangażowania i wiary ️
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• przeszłości nie da się zmienić, wiec zapomnij o niej
• wyznacz sobie cel BĘDĘ LEPSZA WERSJA SIEBIE
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. • powiedz sobie na głos w gorszych chwilach co ci się udało, co jest pozytywnym elementem twojego życia, trochę tego jest nie?  .
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• nie bądź bierna, zajmij się czymś, żyj aktywnie, ćwicz, czytaj, dbaj o siebie
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. •bądź dla siebie przyjaciółka, nie zaniedbuj się i nie krytykuj bez końca
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. • bądź dobra, dobro wraca, dobra energia wraca, dobre słowo wraca, ale nie daj się wykorzystywać lub pozwalać na złe traktowanie  .
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• poszukaj lepszej perspektywy patrzenia na świat każdego dnia, naucz się wyciszyć, uspokoić głowę, medytuj to pomaga poukładać myśli, jak się zezłościsz, zaklniesz, pozazdrościsz komuś - zrób coś na odwrót, koleżanka dostała podwyżkę? pogratuluj jej, pies nie daje ci oglądać filmu? Pobaw się z nim, Sąsiad doprowadza cię do szału? Kup mu kartkę świąteczna ...
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. • nie zrażaj się łatwo, porażki są naturalne, tak jak smutek czy gniew po nich, ale świat się tak łatwo nie kończy, leć dalej a tul nie patrz, NIGDY  .
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PAMIETAJ ze nikt nie jest ideałem, nawet @chodakowskaewa 🤪🤷‍️
Izabela Mission Beach Body 🖤 - @izzy.mad.fit Instagram Profile - inst4gram.com
izzy.mad.fit
3

Czy zapisywanie myśli pomaga? Myśle ze forma przedyskutowania i analizy może być rożna, można pogadać ze sobą, można prowadzić dziennik, można nagrać filmik - czasami nawet rozmowa z kimś pomaga się otworzyć . . . . • Grunt to nie tłumić w sobie neg

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@izzy.mad.fit #chodakowskaewa #bediet #beactivetv #FitFam #zmienswojezyciezewachodakowska #InstaHealth #InstaFitness #bestrongerzewachodakowska #FitLifestyle #FitJourney #detoxglowy #Fajterka #besrtongermindandbody #healthylifestyle #FitnessWorld #zmienswojezycie #FitLifestyle #FitnessBlogger #InstaFitness #FitnessAddict #FitnessTraining #FitnessInspiration #FitnessJourney #FitnessDedication #FitNation #IGFitness #motywacja #sport #polishgirl #fajterka #chodagang #fitgirl

@izzy.mad.fit @dzastyyy 😊🖤

Nenna🌹 - @nerina_gallo95 Instagram Profile - inst4gram.com
nerina_gallo95
4

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@nerina_gallo95 @eugenia_bracia questo sei per me🖤

@eugenia_bracia @nerina_gallo95 Ti amo nica mia 🖤

Lato lato...lato ah że ty 
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#sumer #happy #goodday #goodmorning #instafoto #hello #red #makeup #polishgirl #instagirl #smile #fotooftheday #foto #lodz #instagram #brunette #shorthair #style #beauty #me #lato #instastyle #instagood #selfie #gymgirl #fitgirl #instastyle #instapic #lovesummertime
Dagmara - @dagmaraaa.z Instagram Profile - inst4gram.com
dagmaraaa.z
2

Lato lato...lato ah że ty * * #sumer #happy #goodday #goodmorning #instafoto #hello #red #makeup #polishgirl #instagirl #smile #fotooftheday #foto #lodz #instagram #brunette #shorthair #style #beauty #me #lato #instastyle #instagood #selfie #gymgirl

Łódź, Poland
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@cherryy_ladyy_ 😍

@ilovemyselfalott wooow i like it ❤❤, its awesome , can you please tags your friends in the last post of @4haircut please , if you like ❤

Luieren in het luiaardencafe in Grunnie, superchilllll 
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#groningen #groningencity #city #citytrip #foodie #foodphotography #cafe #coffee #urbanjungle #plants #flatlay #interiordesign #interior #likeforlike #like4like #followme #fitgirl #wanderlust #treinleven #portrait #minimal #minimalism #canon #canonphotography #sloth #slothday #lensproducties #woeiii
LENS Producties - @lensproducties Instagram Profile - inst4gram.com
lensproducties
5

Luieren in het luiaardencafe in Grunnie, superchilllll • • • #groningen #groningencity #city #citytrip #foodie #foodphotography #cafe #coffee #urbanjungle #plants #flatlay #interiordesign #interior #likeforlike #like4like #followme #fitgirl #wanderl

Groningen, Netherlands
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@productivespaces 👍

@techartists Great capture!! 😃 👍 What do you think of my recent photo?

SAVE for your next leg day! These workouts really target that under part of your butt where your glutes connect to your hamstrings! (If done correctly)
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#girlswithmuscle #muscle #fitspo #fitgirl #fitness #fitnessgirl #fitnessmodel #fit #fitnessmotivation #fitnessjourney #gains #girlswholift #legday #curlyhair #smile #abs #healthylifestyle #gym #gymmotivation #workout #workoutmotivation #hiit #mixedgirl #ootd #happy #legworkout #bootyworkout #fashion #cute #beforeandafter
•Alexandra Durham• - @alexx_fitlife Instagram Profile - inst4gram.com
alexx_fitlife
115

SAVE for your next leg day! These workouts really target that under part of your butt where your glutes connect to your hamstrings! (If done correctly) • • • #girlswithmuscle #muscle #fitspo #fitgirl #fitness #fitnessgirl #fitnessmodel #fit #fitnessm

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@bfirst_apparel171 Ambassador us BF group! Peep this page promptly

@andrea_raccosta It's great 👌🏼

Reasons you should smile today🤩
Smiling and Laughing Reduce Stress. Since body language and mood are so linked, it makes sense that laughing on purpose helps us too. Smiling relaxes the facial muscles and calms the nervous system. ... Laughing can lower blood pressure, relieve stress, and boost mood.
So don’t forget to smile today!!
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#girlswithmuscle #muscle #fitspo #fitgirl #fitness #fitnessgirl #fitnessmodel #fit #fitnessmotivation #fitnessjourney #gains #girlswholift #legday #curlyhair #smile #abs #healthylifestyle #gym #gymmotivation #workout #workoutmotivation #hiit #mixedgirl #ootd #happy #legworkout #bootyworkout #fashion #cute #beforeandafter
•Alexandra Durham• - @alexx_fitlife Instagram Profile - inst4gram.com
alexx_fitlife
69

Reasons you should smile today🤩 Smiling and Laughing Reduce Stress. Since body language and mood are so linked, it makes sense that laughing on purpose helps us too. Smiling relaxes the facial muscles and calms the nervous system. ... Laughing can lo

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@kaleyjadebaker Girlllll, wow. You’re killing it ✨

@elitebreedathletics Yo, one of the best feeds we have seen today! 💪🏽 #elitebreedathletics