#fitlife
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Bienvenid@s un vídeo más a mi canal!!  En el vídeo de hoy pruebo varios smoothies bioactivos saludables y veganos de la marca BEPLUS 🥤 Aquí os dejo los sabores:

1) Relajante: Plátano, Quinoa, Rooibos, Tila, Manzanilla, piña y plátano.

2) Energizante: Manzana, zanahoria, Guaraná, Té Matcha, Ginseng.

3) Detox: Brócoli, Té Matcha, Espinacas, Alcachofa, Chlorella, Uva.

4) Antioxidante: Frutos rojos, remolacha, plátano, zanahoria y Quinoa.

Todos los batidos son aptos para veganos y para intolerantes al glúten y a la lactosa. 
Os cuento mi opinión, ¿son RECOMENDABLES? ¿están BUENOS? ?¿son CAROS?‍🤸‍🥤 Espero que os sirva y sobretodo que guste el vídeo! Recordad SUSCRIBIROS al canal si os gustan los vídeos y dejarme un LIKE ! Cualquier duda os leo en comentarios!! MUCHAS GRACIAS POR VUESTRO APOYO!! NOS VEMOS EN EL PRÓXIMO VIDEO!!  #beplus #smoothie #batido #batidos #sano #healthy #healthylife #tutorial #video #smoothies #smoothiesaludable #bioactivo #fitlife #bio #vegano #saludable #vidasana #fruta #healthyfood #comidasana #likes #good #followme #like4like #meryg #likeforlike #follow
Mery G. ❤ - @meryg_a Instagram Profile - inst4gram.com
meryg_a
0

Bienvenid@s un vídeo más a mi canal!! En el vídeo de hoy pruebo varios smoothies bioactivos saludables y veganos de la marca BEPLUS 🥤 Aquí os dejo los sabores: 1) Relajante: Plátano, Quinoa, Rooibos, Tila, Manzanilla, piña y plátano. 2) Energizant

My shoulder is feeling great! ‍ Chef Tasha is back 
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I’m still working on in the lab 🤣‍️🤸‍️🧘‍️‍️‍️
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#LoseWeightNow
#GainLeanMuscle 
#GainMoreEnergy 
#WorkFromHome 
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#Transformation
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#athlete 
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#GirlsWhoLift ‍️
#HealthCoachTrendy_Tasha
#DogMom 
#Cheerleader 🤸‍️
#SlimFit
#SlimThick
#ThickThighsSaveLives 
#BikeLife ‍️
from FAT 2️⃣ FIT 👙 - @trendy_tasha Instagram Profile - inst4gram.com
trendy_tasha
0

My shoulder is feeling great! ‍ Chef Tasha is back • • I’m still working on in the lab 🤣‍️🤸‍️🧘‍️‍️‍️ • • • #loseweightnow #gainleanmuscle #gainmoreenergy #workfromhome #fireyourboss #fitlife #entrepreneur #bossbabe #fitchic #educator #spartan #s

Philadelphia, Pennsylvania
Doing 2 minute “fast” then 1 minute slow definitely made the time go by quicker, didn’t bother looking at the distance. I think that’s the way forward, focus on the length of time that  I’m running, instead of the distance. .
#inmyhijab
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#alhamdulillah #noexcuses #run #running #runhappy #happyrunner #runner #fitness #fitlife #training #marathontraining #marathon #halfmarathon #muslim #muslimrunner #hijab #hijabirunner #thishijabiruns #womenrunning #womensrunningcommunity #instarunning #thisgirlcan #ificanyoucan #thisiswhatarunnerlookslike
T a s n i a - @miss_t.m.c Instagram Profile - inst4gram.com
miss_t.m.c
0

Doing 2 minute “fast” then 1 minute slow definitely made the time go by quicker, didn’t bother looking at the distance. I think that’s the way forward, focus on the length of time that I’m running, instead of the distance. . #inmyhijab . . . #alhamd

Lifts felt good today. 
315 x 2 
385 x 1 going up better than last week. 
Planned on 395 by end of January, and looks like I'm on track. 
#powerliftingmotivation #powerbuilder #powerliftinglife #powerlifting #bodybuildingnation #bodybuilding #chestworkout #chestday #benchpress #benchpressing #benchpressnation #gym #gymlife #gymmotivation #fit #fitlife #fitness #fitgoals #fitnessmotivation #idp #ironden #teamhoff #repsforjesus #strongman #strongdad #stronghusband #dadsthatlift
Hoff Landscaping - @lancehoffpauir Instagram Profile - inst4gram.com
lancehoffpauir
1

Lifts felt good today. 315 x 2 385 x 1 going up better than last week. Planned on 395 by end of January, and looks like I'm on track. #powerliftingmotivation #powerbuilder #powerliftinglife #powerlifting #bodybuildingnation #bodybuilding #chestwo

The Iron Den
Comments

@eaglefitnessclub Hey Love your Instagram. Dm us lets collaborate.

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Yeah,so what's the drama??🤷‍️
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#meme #gymmemes #mealprep #pizza #doughnuts #cheatday #cheatmeal #fitlife #fitness #fitnessmodel #gymmotivation #shelifts #healthyfood #healthylifestyle #eatclean #cleaneating #fitfluential #gymlife #gymrat #gymgirl #fitchick #fitgirlsofig #instafit #fitspo #fitfam #igers #drama
Sarah Walker - @sarah83_fitness Instagram Profile - inst4gram.com
sarah83_fitness
1

Yeah,so what's the drama??🤷‍️ . . . #meme #gymmemes #mealprep #pizza #doughnuts #cheatday #cheatmeal #fitlife #fitness #fitnessmodel #gymmotivation #shelifts #healthyfood #healthylifestyle #eatclean #cleaneating #fitfluential #gymlife #gymrat #gymgir

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@fansoffitmatt Just sent you a follow! Love the value you bring to the community! Matt's trying to bring some value to the community let him know what he can improve on DM him at my bio!

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Being motivated will only take you to a certain level. There will come a point where It becomes tiring...it’s drained you for over a year. Constant failures and lessons. Days that begin before the sun is awake and end well beyond its bedtime. Sleep is a reward. But it’s gone before it can be enjoyed.
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It’s easy to be motivated when you can sleep in your own bed each night, get a full nights rest, and time to fuel your body throughout the day before a training session. What happens when all of that is taken away? Motivation means nothing. You’ve gotta have heart. ️ #ADifferentBreed
NeverFuckingQuit - @nfqofficial Instagram Profile - inst4gram.com
nfqofficial
1

Being motivated will only take you to a certain level. There will come a point where It becomes tiring...it’s drained you for over a year. Constant failures and lessons. Days that begin before the sun is awake and end well beyond its bedtime. Sleep i

Comments

@nfqofficial . . . . . #military #militaryathlete #airforce #navy #army #marines #navyseal #armyranger #specialforces #combat #football #nfl #mma #jiujitsu #ufc #bjj #wrestling #crossfit #fighting #bodybuilding #fitness #fitlife #motivation #powerlifting #running #run #endurance #vetowned #veteranowned

Lanchinho improvisado antes de ir malhar. Iogurte, maçã e granola. .
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#diet #fieta #dietaflexivel #yogurt #iogurte #granola #maca #apple #fit #fitlife #vidafitness #fitnessmotivation #fitnessjourney #gym #musculacao #healthy #healthyfood #healthylifestyle #saude #vidasaudavel #comersaudadel #fitnessgirl #monday #segunda #yummy #projetoverao
Rebecca R. - @segundacomecahoje Instagram Profile - inst4gram.com
segundacomecahoje
1

Lanchinho improvisado antes de ir malhar. Iogurte, maçã e granola. . . #diet #fieta #dietaflexivel #yogurt #iogurte #granola #maca #apple #fit #fitlife #vidafitness #fitnessmotivation #fitnessjourney #gym #musculacao #healthy #healthyfood #healthylif

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@chrispinheirocaetano Linda publicação! Parabéns 👏🏻👏🏻 Aproveita e de uma passadinha no meu perfil...Espero que goste 🌹

Swipe for the blooper 

28KG #GetUp  Heaviest I’ve done in a while.. Had to see if I’ve still got it! Thanks @posh_ups for filming for me ️ #Trainer #VasaFitness #FunctionalStrength #Maintenance #GirlsWhoLift #GirlsWithTattoos #KGsThrowMeOff #61lbs #Ish #LiftHeavyShit #MoveWell #MoveOften #Fitness #Happiness #FitMoms #FitLife #HashtagsAllDay
Paige Nicole Booth - @paige_simplyfit Instagram Profile - inst4gram.com
paige_simplyfit
0

Swipe for the blooper 28KG #getup Heaviest I’ve done in a while.. Had to see if I’ve still got it! Thanks @posh_ups for filming for me ️ #trainer #vasafitness #functionalstrength #maintenance #girlswholift #girlswithtattoos #kgsthrowmeoff #61lbs #

VASA Fitness
“Have I told you lately that I love you?” Meal of my dreams right here. I could eat Asian inspired meals and seafood every day. On top of all of that, Trader Joe’s cauliflower fried rice is consumed once or twice a week by me, as in a whole bag per sitting. I’m obsessed with it. Go get yourself some! Served it up with some Cantonese pan sautéed shrimp and steamed broccoli. #iifym #fitmom #fitlife #fitness #cleaneating #cleanfood #cleanmeal #healthyfood #healthymeal #healthyeating #eatwell #eatclean #eatright #eatsmart #fitfoodie
Brittany Goncharow - @bbg1217 Instagram Profile - inst4gram.com
bbg1217
0

“Have I told you lately that I love you?” Meal of my dreams right here. I could eat Asian inspired meals and seafood every day. On top of all of that, Trader Joe’s cauliflower fried rice is consumed once or twice a week by me, as in a whole bag per s

Finally feeling well enough to train again post cold. It wasn’t pretty though so here’s a photo of my colourful Kettlebells instead 
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#kettlercise #kettlerciseinstructor #kettlerciseuk #kettlercisescotland #kettlerciseworkout #slinkaykettlercise #kettlebells #kettlebellworkout #kettlebelltraining #juststrongwomen 
#fitness #fitlife #fitgirl #fitforlife #fitsisterswhoknit #absby40 #thisgirlcan #militarymade #veteran
Kay Bingham - @slinkayfit Instagram Profile - inst4gram.com
slinkayfit
0

Finally feeling well enough to train again post cold. It wasn’t pretty though so here’s a photo of my colourful Kettlebells instead . . . . #kettlercise #kettlerciseinstructor #kettlerciseuk #kettlercisescotland #kettlerciseworkout #slinkaykettlerci

 Thinking of lunch? Or SNACKS! 
ORDERS IN BY 3PM TODAY FOR DELIVERY WEDNESDAY!!
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Also stay tuned for more info about our HOT & NEW 🇺🇸SNACK BOXES
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Healthy Chef - @healthychefphx Instagram Profile - inst4gram.com
healthychefphx
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Thinking of lunch? Or SNACKS! ORDERS IN BY 3PM TODAY FOR DELIVERY WEDNESDAY!! . . Also stay tuned for more info about our HOT & NEW 🇺🇸SNACK BOXES . ️ Custom meal plans starting at $79 . Make sure to tag #healthychefphx when you post about your deli

Phoenix, Arizona

••••••••••••
PART 2/2
Dancer: @jadebug98
Choreo: @nicolekirkland_
Song: “It’s a Vibe” - @hairweavekiller ft. @tydollasign @treysongz & @jheneaiko
••••••••••••
@jadebug98 @shurene @fit2beitofficial #love #nobodybutjade #jadechynoweth #jadelife #fitfam #dancer #actress #amazing  #fashionicon #fit #model #milleniumdancecomplex #fff #dance #f4f #l4like #followtrain #fitnessambassador #inspiration #jadelover #choreographer #jadebug98 #puma #fitlife #fit2beitlifestyle #celebrity #vibe #nicolekirkland #nicolekirklandchoreography #treysongz ————————————————————————
Go to www.Jade-Chynoweth.com for dance workshops and lessons taught by Jade herself and other incredible choreographers! @jadebug98 @fit2beitofficial
𝒥𝒶𝒹𝑒  𝒞𝒽𝓎𝓃𝑜𝓌𝑒𝓉𝒽 ♡ - @nobody_but_jade Instagram Profile - inst4gram.com
nobody_but_jade
1

•••••••••••• PART 2/2 Dancer: @jadebug98 Choreo: @nicolekirkland_ Song: “It’s a Vibe” - @hairweavekiller ft. @tydollasign @treysongz & @jheneaiko •••••••••••• @jadebug98 @shurene @fit2beitofficial #love #nobodybutjade #jadechynoweth #jadelife #fitfa

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@lil_sad666 Nice photo, there is no need for more words, I just wanted to say 😍👌

▪TRAIN hard. LOVE harder▪
| : @ageorgak - @nodas_kodoprias|

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#transformationfitnation #fitlife #lovefitness #losingweightfeelinggreat #fitcouple #personaltrainer #instafit #muscle #fitmotivation #weightlosschallenge #fitnesslifestyle #fitnessaddict #fitnessjourney #traintogether #exercise #instaweightloss #selfmotivation #proteinshake #bodyunderconstruction #fitgoals #fitspo #transformationtuesday #fitfam #eatclean #bodytransformation #fitnessgoals #health #selflove #progressnotperfection
ᴛʜᴇ ғᴜɴᴄᴛɪᴏɴᴀʟ ᴅᴇᴘᴀʀᴛᴍᴇɴᴛ - @thefunctionaldpt Instagram Profile - inst4gram.com
thefunctionaldpt
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▪TRAIN hard. LOVE harder▪ | : @ageorgak - @nodas_kodoprias | _____________________________________ #transformationfitnation #fitlife #lovefitness #losingweightfeelinggreat #fitcouple #personaltrainer #instafit #muscle #fitmotivation #weightlosschalle

The Functional Department - Training Center
Burn on a Budget.. We are offering a limited (3day weekly) membership for only $25 weekly... (Conditions Apply)
_________________________
Don't allow  to stop u from attempting to reach ur goals.. _________________________________
INBOX TO GET STARTED
_________________________________________
Aesthetics 1st Fitness & Nutrition DO MORE, GET MORE

#aesthetics1st #fit #fitness #fitlife #fitnessmodel #fitnessmotivation #trainer #wshh #nctrainer #beauty #beastmode #workout  #bodytransformation #bodybuilding #nutrition #eatclean #traindirty #girlswholift #aesthetic #transformation #fitandsexy #igers #instagramers #live #lifestyle #dungeon #athletics #fitspo #twerkersize #WSHHfitness
Will Raymond - @mr_aesthetics1st Instagram Profile - inst4gram.com
mr_aesthetics1st
0

"Burn on a Budget".. We are offering a limited (3day weekly) membership for only $25 weekly... (Conditions Apply) _________________________ Don't allow to stop u from attempting to reach ur goals.. _________________________________ INBOX TO GET STAR

Aesthetics 1st
galera a alface é nossa maior companheira na nossa dieta
mas as vezes ela fica caidinha , quando isso acontecer deixe de 20 a 30 minutos em uma bacia com água bem
gelada.
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Importante a alface já esta higienizada 
e procure colocar a quantidade que você vai consumir,  é bom fazer esse procedimento antes de preparar sua saladinha 
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importante que a água cubra as folhas e seja uma vasilha com espaço OK?
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#abs #muscle #instafit #gymlife #fitnessmodel #fitnessmotivation #fitnessaddict #cardio #fitgirl #exercise #weightloss #shredded #strong #crossfit #gains #fitlife #girlswholift #nutrition #aesthetics #body #fitspiration #physique #getfit #dedication  #muscles #nutrição #kombuchar #kefir #milkkefir #nutri
Dani Nazcar❤ - @dani_nazcar Instagram Profile - inst4gram.com
dani_nazcar
0

galera a alface é nossa maior companheira na nossa dieta mas as vezes ela fica caidinha , quando isso acontecer deixe de 20 a 30 minutos em uma bacia com água bem gelada. _____________ Importante a alface já esta higienizada e procure colocar a quan

Today was arm day, for warm up i did some things to build up the strength to perform a handstand 
Song: lil baby- drip too hard 
#JarrettFitness #JFitLife #Fitness #PersonalTraining  #FitLife #Health #Beauty  #Strength  #PersonalTrainer #Motivation #Blackfitness #Follow #Blackexcellence  #Like #Consistency #Sports #Powerlifting #melanin #MealPrep #Nutrition #Goodvibes #youtube #calisthenics  #Food #BlackBusiness  #love #EbonyMuscle #lifestyle #fitnessmodel
⚡️Alexis JFit⚡️ - @jarrett_fitness Instagram Profile - inst4gram.com
jarrett_fitness
1

Today was arm day, for warm up i did some things to build up the strength to perform a handstand Song: lil baby- drip too hard #jarrettfitness #jfitlife #fitness #personaltraining #fitlife #health #beauty #strength #personaltrainer #motivation #

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@leavethelegacy Achieve your goals💪

Bootcamps ludiques ce soir  !
Vous êtes au top !
————
#bootcamp#team#outdoors#patriciapersonaltrainer#picoftheday#instapic#followme#spartantraining#fit#fitgirl#fitfam#fitlife#fitness#fitnessmotivation#fitnessaddict#instafit#getfit#fitspo#sport#workout#workhard#training#motivation#determination#blogger#bettertogether
Patricia Ney - @patricia_personaltrainer Instagram Profile - inst4gram.com
patricia_personaltrainer
2

Bootcamps ludiques ce soir ! Vous êtes au top ! ———— #bootcamp #team #outdoors #patriciapersonaltrainer #picoftheday #instapic #followme #spartantraining #fit #fitgirl #fitfam #fitlife #fitness #fitnessmotivation #fitnessaddict #instafit #getfit #fitspo #sport #workou

Gland, Switzerland
Comments

@instastacioni_shqiptar L4l

@mcrichrecords ‪Get it 💪🏻🔥 Can I suggest some tunes to listen while working out?‬

𝐂𝐨𝐟𝐟𝐞𝐞 [kof-ee] 𝓃𝑜𝓊𝓃 - 𝘢 𝘮𝘢𝘨𝘪𝘤𝘢𝘭, 𝘥𝘢𝘳𝘬 𝘴𝘶𝘣𝘴𝘵𝘢𝘯𝘤𝘦 𝘵𝘩𝘢𝘵 𝘵𝘶𝘳𝘯𝘴 „𝘭𝘦𝘢𝘷𝘦 𝘮𝘦 𝘢𝘭𝘰𝘯𝘦“ 𝘪𝘯𝘵𝘰 𝘢 ,,𝘨𝘰𝘰𝘥 𝘮𝘰𝘳𝘯𝘪𝘯𝘨, 𝘩𝘰𝘯𝘦𝘺.“. #fitness#fitnessgirl#fit#fitmotivation#fitlife#ootd#potd#hudabeauty#mac#instafit#lifestyle#girls#girlswholift
@___les1ey Instagram Profile - inst4gram.com
___les1ey
0

𝐂𝐨𝐟𝐟𝐞𝐞 [kof-ee] 𝓃𝑜𝓊𝓃 - 𝘢 𝘮𝘢𝘨𝘪𝘤𝘢𝘭, 𝘥𝘢𝘳𝘬 𝘴𝘶𝘣𝘴𝘵𝘢𝘯𝘤𝘦 𝘵𝘩𝘢𝘵 𝘵𝘶𝘳𝘯𝘴 „𝘭𝘦𝘢𝘷𝘦 𝘮𝘦 𝘢𝘭𝘰𝘯𝘦“ 𝘪𝘯𝘵𝘰 𝘢 ,,𝘨𝘰𝘰𝘥 𝘮𝘰𝘳𝘯𝘪𝘯𝘨, 𝘩𝘰𝘯𝘦𝘺.“. #fitness #fitnessgirl #fit #fitmotivation #fitlife #ootd #potd #hudabeauty #mac #instafit #lifestyle #girls #girlswholift

Dortmund
Another week ,  more workout , never is enough for be happy and healthy
GEORGE SLEEPER MDGYM - @george_sleeper Instagram Profile - inst4gram.com
george_sleeper
3

Another week , more workout , never is enough for be happy and healthy

Snyder Park
Comments

@george_sleeper #Fitspo #Fitfam #GirlsWhoLift  #GymLife #Legday #NoPainNoGain #FitLife #GetStrong #Workout #MondayMiles #ChestDay #SeenOnMyRun #TrainHard #Gains #Strengthtraining #Physiquefreak #Fitness #Bodybuilding #Yoga #CrossFit #FitFluential #Fitnessfriday #Flexfriday  #Sundayrunday  #Instarunners #Gym #Movenourishbelieve #Squats

@bfirst_apparel342 Conductor this BF clique! Attention this info profile with no delay

#MLK Manic Monday Hip Hop Fitness...It’s going down 7pm at Life Time Fitness Dublin!!! #LTemployee #LoveYourLife #LTGroupFitness #merrychristmas #sweatisgoingtohappen #hiphopfitness #healthylifestyle #dance #fitness #dancefitness #groupfitness #fitlife #partytime #itsaparty #beastmode #dublinohio #lifetimefitness #lifetimedublin #ltfemployee #columbus #ohio #sixonefour #buckeyestate #asseenincolumbus #happyhour #RYANSHIPHOPFITNESS #floWfit
Ryan Barksdale - @ry_b_fit Instagram Profile - inst4gram.com
ry_b_fit
0

#mlk Manic Monday Hip Hop Fitness...It’s going down 7pm at Life Time Fitness Dublin!!! #ltemployee #loveyourlife #ltgroupfitness #merrychristmas #sweatisgoingtohappen #hiphopfitness #healthylifestyle #dance #fitness #dancefitness #groupfitness #fitli

Life Time Fitness - Dublin
A MILLION DREAMS FOR THE WORLD WE'RE GUNNA MAKE!!!
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Almost 54 years ago, Martin Luther King Jr. marched 54 miles from Selma to Montgomery, Alabama. Today was my first time back to the gym since my surgery, and I couldn't do 54 miles today so I did 5.4 miles in his honor... He was a man with A Dream and we are a generation with A Million Dreams... Our world is a broken place today ... Our world was a broken place 54 years ago... Let us not move backwards... They told us we wouldn’t get here. And there were those who said that we would get here only over their dead bodies, but all the world today knows that we are here and we are standing before the forces of power in the state of Alabama saying, 'We ain’t goin’ let nobody turn us around'...... How long? Not long. How long? Not long.- Martin Luther King Jr.
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#MartinLutherKingJr #MLK #Selma #54Miles #IHaveADream #HowLong #NotLong #Honoring #InHonor #PayingRespect #ForAReason #HonorWorkout #Fitness #Workout #FirstWorkout #BackToTheGym #FitLife #Fitspo #FitMom #FitMoms #FitWomen #Health #Wellness #Recovering #Recovery #BrainSurgery #Craniotomy
Christie Cross - @jcfitmom Instagram Profile - inst4gram.com
jcfitmom
0

A MILLION DREAMS FOR THE WORLD WE'RE GUNNA MAKE!!! . . Almost 54 years ago, Martin Luther King Jr. marched 54 miles from Selma to Montgomery, Alabama. Today was my first time back to the gym since my surgery, and I couldn't do 54 miles today so I did

New York Sports Clubs
At least only my face is the problem  #fitlife #traininginprogress #fattofit #myface #problems
Myshell's Fitness - @myshellfitness Instagram Profile - inst4gram.com
myshellfitness
1

At least only my face is the problem #fitlife #traininginprogress #fattofit #myface #problems

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@myshellfitness #muscle #gains #progress #power #energy #fattofit #gymrat #bodygoals #goalsinmind #keto #ketodiet #ketodietresults #health #lifestyle #workhardplayharder #exercise #legs #polarm600 #ketoliving #ketolifestyle #keepitup #nevergiveup #neverstopexploring

Kids for a week
Tara Resnick - @tararesnick Instagram Profile - inst4gram.com
tararesnick
1

Kids for a week

Disney's Hollywood Studios
Comments

@tararesnick #fitfam #fitspo #fitness #florida #travel #disneyworld #disney #fitness #wanderlust #travelgram #travelling #travelphotography #fitnessjourney #fitnessaddict #fitnesstrainer #bbg #fitlife #getfit #fitgirlsguide #motivation #inspiration #travels #fitnessfreaks #fitnessgoals #travelblogger #strongnotskinny

Blue monday o no, hoy estaba claro que tocaba petarlo en el gimnasio utilizando los gains de ayer. Esta semana la he pillado con más ganas aún, cada vez veo más mejoras en mi cuerpo y también a nivel fuerza, me siento más fuerte y eso es una sensación muy satisfactoria .
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Tenéis que poneros un objetivo, podéis empezar por pequeños objetivos. Pero tener un objetivo en mente, una fecha o un evento, nos motiva más para conseguir nuestras metas.
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Personalmente tengo mi primer pequeño objetivo a principio de mes de febrero, me iré a Londres🇬🇧, quiero perder esos kilitos navideños  para ese viaje. El siguiente mini objetivo será mi viaje a Amsterdam 🇱🇺 un mes después. Por último, mi súper objetivo es el verano .
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¿Cuales son vuestros objetivos? En caso de no tenerlos, piénsate los y no dudes en compartirlos conmigo.
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‼️️Mis publicaciones, dieta y entrenos son adaptadas a mi, os comparto este contenido para inspiraros. Pero no hagáis un copia y pega de mi dieta ni de ninguna dieta que os encontréis por redes o internet. En caso de querer cambiar tu alimentación contacta siempre un profesional.
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#gym #gimnasio #chicafit #fitgirl #fitnessgirl #motivation #motivacion #gymvideo #fitnessvideo #Fitspo #Fitfam #GirlsWhoLift  #GymLife #girlthatlift #NoPainNoGain #FitLife #GetStrong #Workout #ChestDay #TrainHard #Gains #Physiquefreak #Fitness #Bodybuilding #bluemonday #monday #lunes
Fie Fitness - @fiefitness Instagram Profile - inst4gram.com
fiefitness
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Blue monday o no, hoy estaba claro que tocaba petarlo en el gimnasio utilizando los gains de ayer. Esta semana la he pillado con más ganas aún, cada vez veo más mejoras en mi cuerpo y también a nivel fuerza, me siento más fuerte y eso es una sensació

ALTAFIT GIMNASIOS
Comments

@mcrichrecords ‪Get it 💪🏻🔥 Can I suggest some tunes to listen while working out?‬

@anto_blasi 🆒⚛

Do you know how proud we are to have worked with beautiful @lisa_lachowski_ifbb_pro on her FS376 figure suit? This much - ⠀
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#muscledazzle #figuresuit #figurecompetition #figurecompetitor #fitnessmotivation #competitionsuit #physiquefitness #physiquecompetitor #figurecomp #girlswithmuscle #wbff #fitnessinspiration #contestprep #fitlife #figureathlete #compprep #fitchicks #ifbb #figuregirl #fitfam
Muscle Dazzle - @muscledazzle Instagram Profile - inst4gram.com
muscledazzle
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Do you know how proud we are to have worked with beautiful @lisa_lachowski_ifbb_pro on her FS376 figure suit? This much - ⠀ ⠀ #muscledazzle #figuresuit #figurecompetition #figurecompetitor #fitnessmotivation #competitionsuit #physiquefitness #physiqu

2019 Team Yes2FIT challenge. Our challenge exercise combo of the week.
50 jacks burpee every 10 jacks and finish with 10 push-ups. #goteam .
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#fitnesslife #fitfam #fitnesschallenge #fightingtogetfit #fitnessfreaks #noexcuses #trainermode #strongwomen #fitboricua #fitlatinas #fitlife
Y2F - @yes2fit Instagram Profile - inst4gram.com
yes2fit
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2019 Team Yes2FIT challenge. Our challenge exercise combo of the week. 50 jacks burpee every 10 jacks and finish with 10 push-ups. #goteam . . . . #fitnesslife #fitfam #fitnesschallenge #fightingtogetfit #fitnessfreaks #noexcuses #trainermode #strong

Comments

@anto_blasi 🙃

Stuffed chicken with broccoli mash for dinner #healthylifestyle #healthyfood #getfit #fitness #fitlife #bbg2019 #sweat12wc #sweat #kaylaitsines #motivation
@_finallyfitlife Instagram Profile - inst4gram.com
_finallyfitlife
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Stuffed chicken with broccoli mash for dinner #healthylifestyle #healthyfood #getfit #fitness #fitlife #bbg2019 #sweat12wc #sweat #kaylaitsines #motivation

Comments

@bfirst_apparel204 Brand me garment lineup!! View this ig biograph now

We got our sweat on this morning... well maxwell didn’t .. he’s a dog ! his little face this morning though 
2.5km/ 17:41 ... we have set the bench mark for week 2! .
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#kelseywellspwr #kelseywells #pwrprogram #pwr #selfie
#bbg #bbgfam #bbgfamily #kayla #kaylaitsines #kaylasarmy #kayla_itsines #sweat #sweatyselfie #gym #gymlife #fitfam #fitness #fitlife #bbgpwrcrew #12wc #bbg12weekchallenge #bbgcrew #pwr12wc #pwr2019 #running #runningmotivation #runningirl #runningwithdogs
Michelle - @chellefitau_ Instagram Profile - inst4gram.com
chellefitau_
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We got our sweat on this morning... well maxwell didn’t .. he’s a dog ! his little face this morning though 2.5km/ 17:41 ... we have set the bench mark for week 2! . . . . . #kelseywellspwr #kelseywells #pwrprogram #pwr #selfie #bbg #bbgfam #bbgfami

Comments

@bfirst_apparel204 Captain me workout association. Attention our instagram page ASAP

Change happens through movement and movement heals
#pilates 
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@power.hub.project 
@argyro_theologou 
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#pilatesmat #workout #fitnessaddict #fit #fitfam #fitspo #fitlife #bodygoals #flexibility #fitness #fitnesslifestyle #personaltraining #personaltrainerlife #filothei
ℙ𝕠𝕨𝕖𝕣 ℍ𝕦𝕓 (𝕗𝕚𝕥𝕟𝕖𝕤𝕤 𝕡𝕣𝕠𝕛𝕖𝕔𝕥) - @power.hub.project Instagram Profile - inst4gram.com
power.hub.project
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"Change happens through movement and movement heals" #pilates ____________________ @power.hub.project @argyro_theologou ____________________ #pilatesmat #workout #fitnessaddict #fit #fitfam #fitspo #fitlife #bodygoals #flexibility #fitness #fitne

You can lose weight fast & naturally too! LINK IN BIO!! Alphatox blends contain ingredients such as Senna Leaf which speed up your metabolism and others that help with overall health!️
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Get your dream body today! Link in bio
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#teatox #eatclean #fitfam #fitlife #detox #slimming #gym #fitspo #inspo #instafitness #nopainnogain #healthyliving #weighttraining #stayinspired #fitfluential #getfit #slimmingworld #weightlossjourney #healthylifestyle #flattummy #teami #fittea #yogachallenge
Alphatox 3 Year Top Rated - @best.fit.tea Instagram Profile - inst4gram.com
best.fit.tea
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You can lose weight fast & naturally too! LINK IN BIO!! Alphatox blends contain ingredients such as Senna Leaf which speed up your metabolism and others that help with overall health!️ FOR THE NEXT 2 HOURS Use Code NEW20 for 20% off your first order

Do it because they said you couldn’t! 
jp_ferland  and i just getting started! •
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#delts #deltporn #groupesantéperformance #teamjp #getitdone #dedication #fitlife #workoutmotivation #gymshark #gym #motivation #getbig #fitness #fitnessmodel #gymlife #healthy #healthylifestyle #lifestyle #fitfam #bodybuilding #bodybuilder 
#dedication #abs #arm #quebecfit #fitspo #fitfam #gainpost #training
Yücel KAYA - @yucelkaya57 Instagram Profile - inst4gram.com
yucelkaya57
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Do it because they said you couldn’t! jp_ferland and i just getting started! • • • • #delts #deltporn #groupesantéperformance #teamjp #getitdone #dedication #fitlife #workoutmotivation #gymshark #gym #motivation #getbig #fitness #fitnessmodel #gyml

Day 1 of @transform_20 is in the books! My wisdom teeth may have taken everything out of me last week, but I’m taking it all back this week! Slowest workout ever but I’m not in pain facial wise so I’m happy! Also got a new pair of kicks  #transform20 #transformyourlife #transformyourmind #beagoodperson #newyearnewme #support #fitness #wisdomteeth #workout #fitlife #happylife #newshoes
Kelli Shaner - @kelli_shaner_fitlife Instagram Profile - inst4gram.com
kelli_shaner_fitlife
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Day 1 of @transform_20 is in the books! My wisdom teeth may have taken everything out of me last week, but I’m taking it all back this week! Slowest workout ever but I’m not in pain facial wise so I’m happy! Also got a new pair of kicks #transform20

Congratulations to our girls who competed at the #cruiseclassic meet this past weekend! Here are a few of our standouts:
-Level 8-
Natalia B- 1st Bars, Beam and AA
Lauren H-2nd Beam, 3rd AA
Kristine M- 3rd Vault, 2nd Bars
Ava H- 1st Beam, 3rd Floor
2nd place Team! -Level 7-
Julianna C- 3rd Bars,Floor 2nd Beam,AA
Adrianna H-2nd Bars
Miranda T- 3rd Vault -Level 6-
Abby O-1st Vault,Bars,Floor, and AA
Camila L- 1st Beam -Level 4- 
Alex C-2nd Vault, 3rd Bars
-Xcel Gold-
Victoria R- 3rd Vault,Beam 2nd AA
Vanessa W- 1st Vault, 3rd Bars
Camila W- 3rd Beam, Floor
Kylee K- 1st Bars
Amanda R- 2nd Beam
Angelica L- 3rd Floor
-Xcel Silver- 
Angelique- 1st Bars, Beam 2nd Vault,AA 
Camila B.- 1st Bars,Beam, and AA 2nd Vault,Floor
Lizmarie-2nd Beam, 3rd Bars

Insta
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#leyvagymnasticsacademy 
#lga 
#miami
#gymnastics
#lgastrong 
#danellleyva 
#gym 
#gymlife
#fitness
#sport 
#athlete
#coach
#gymnast
#fitlife
#team
#competition
Leyva Gymnastics Academy - @leyvagym Instagram Profile - inst4gram.com
leyvagym
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Congratulations to our girls who competed at the #cruiseclassic meet this past weekend! Here are a few of our standouts: -Level 8- Natalia B- 1st Bars, Beam and AA Lauren H-2nd Beam, 3rd AA Kristine M- 3rd Vault, 2nd Bars Ava H- 1st Beam, 3rd Floor 2

Park Avenue Gymnastics
After another awesome training (where I try to learn how NOT to drown)‍️
Its time for a delicious and healthy shake 🤩 If you like to push your body, try to take care of it also  .
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#NextLevelBody .
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#swim #training #swimming #triathlete #extreme #loveit #pushyourself #plantbased  #dontstop #livingtheshitoutoflife #loveyourlifeorchangeit #entrepreneur #entrepreneurlife #onfire #fitness #healthylife #danish #workfromhome #helpothers #athlete #strongbodyblueprint #motivation #fitlife #success #hustle #mindset #trainyourmind #nomoreaverage #bethebestversionofyou via @preview.app
Mick L.C - @mick_next_level_body Instagram Profile - inst4gram.com
mick_next_level_body
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After another awesome training (where I try to learn how NOT to drown)‍️ Its time for a delicious and healthy shake 🤩 If you like to push your body, try to take care of it also . . . #nextlevelbody . . . . . . . . . . #swim #training #swimming #tria

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@bfirst_apparel84 Squad up my apparel bunch! Peep this ig biograph ASAP

Happy Monday fit fam!! What do we think of this camera quality 🤔? Currently finishing up some school work and doing more research into the whole YouTube scene! Y’all gave such amazing feedback when I asked about starting my channel it makes me so happy to know that I can actually build my platform like that to help you guys  I’m thinking of starting with a get to know me vid about my life from fitness stuff to what my majors are, what do y’all think?? Don’t have a set time yet but I’m so excited about doing this because I know my own experiences can help you guys and at the end of the day that’s all that matters
Anne Spengler - @annespenglerfit Instagram Profile - inst4gram.com
annespenglerfit
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Happy Monday fit fam!! What do we think of this camera quality 🤔? Currently finishing up some school work and doing more research into the whole YouTube scene! Y’all gave such amazing feedback when I asked about starting my channel it makes me so hap

Comments

@annkathrinmartin Looking great 😍

@lift_with_jess 😍

Working hard in the gym.....Dont waste your results  Pick up a trial pack in our online store today
Amino Water - @drinkaminowater Instagram Profile - inst4gram.com
drinkaminowater
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Working hard in the gym.....Dont waste your results  Pick up a trial pack in our online store today

Comments

@drinkaminowater #Fitspo #Fitfam #GirlsWhoLift #GymLife #Legday #NoPainNoGain #FitLife #GetStrong #Workout #MondayMiles #ChestDay #SeenOnMyRun #TrainHard #Gains #Strengthtraining #Physiquefreak #Fitness #Bodybuilding #Yoga #CrossFit #FitFluential #Fitnessfriday #Flexfriday #Sundayrunday #Instarunners #Gym #Movenourishbelieve #Squats

@bfirst_apparel342 Join wit our wardrobe lineup! Peek this page info now

I'm not weird, I'm just limited edition•
Tag aan wie he aks eerste moet denken bij het lezen van bovenstaande tekst.......
𝗛𝗜𝗣 𝗧𝗢 𝗧𝗛𝗘 𝗚𝗬𝗠 - @hiptothegym Instagram Profile - inst4gram.com
hiptothegym
1

I'm not weird, I'm just limited edition• Tag aan wie he aks eerste moet denken bij het lezen van bovenstaande tekst.......

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@hiptothegym #fit #fitness #fitgirl #fitspo #fitfam #fitfamnl #fitlife #fitbody #fitnessmotivation #fitnessmodel #fitnesswear #fitnessgirl #gym #gymlife #girlswholift #gymrat #girl #fashion #hiptothegym #motivation #inspiration #fashioninspo #eatclean #workout #training #diet #squats #crossfit #fitdutchies #hiptothegym

•Even if we fail, we have to continue to works towards achieving our dreams! That's the motivation we must have! 
•Leave a like and tag 3 friends! •Share this post by tagging @yhealthnow and using the hashtag #yhn

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#motivation #motivational #motivationalquotes #health #healthy #healthylifestyle #healthylife #fit #fitness #fitnessmotivation #fitspiration #fitlife #instalife #instafit #instaquote #instaquotes #instamood #instafitness #fitstagram #gym #gymmotivation #gymlife #gymtime #gymaddict #photooftheday #blog #blogger #bloggers #entrepreneur
YHealthnow - @yhealthnow Instagram Profile - inst4gram.com
yhealthnow
0

•Even if we fail, we have to continue to works towards achieving our dreams! That's the motivation we must have! •Leave a like and tag 3 friends! •Share this post by tagging @yhealthnow and using the hashtag #yhn _ _ _ _ _ #motivation #motivational

Motivational Quotes
Creating Healthy Habits:
Adapting To Change
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Our habits MAKE us who we are, right? Whether we do them consciously or unconsciously, they make us who we are.
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Sometimes a habit can serve a purpose and work for us, but then overtime, it can start working against us and where we want to be with our lives.
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An example of this is:
One day we might feel upset or stressed, right? We’ve all had these feelings!
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So, let’s say that when these feelings were happening, we reached for a chocolate bar, ate it and it made us feel better (to some degree). .
That habit or behaviour can become a coping mechanism for when those feelings come back the next time, right? Because we know it makes us feel better or gives us instant relief.
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But! Let’s say that now every time we get upset or stressed, we eat a chocolate bar! .
Now, these chocolate bars that we are regularly eating are contributing to weight gain and all kinds of other things.... all of a sudden, that habit that was helping us, is now working against us! .
Does that make sense? It can happen to any of us at any time!
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Recognising this is key, and change is your solution :)
JESS / DAVE ROMER - @thrivinglifestyles.hf Instagram Profile - inst4gram.com
thrivinglifestyles.hf
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Creating Healthy Habits: Adapting To Change . Our habits MAKE us who we are, right? Whether we do them consciously or unconsciously, they make us who we are. . Sometimes a habit can serve a purpose and work for us, but then overtime, it can start wor

Bendigo, Victoria
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@thrivinglifestyles.hf #lifestyle #lifestylechange #lifestyleblogger #healthylifestylechange #healthyliving #healthylife #holistichealth #healing #feelgood #healthyfeeling #lifestylemotivation #changinghabits #lifechanging #habits #buildyourself #lovinglife #feelinggreat #lifestylechallenge #lifestyles #fitlife #fitlifestyle #activelifestyle #activelife #exercisedaily #healthyrecipes #lifestylegoals #lifestylechoices #healthydiet #live #life

Obsessed w/ my brows after visiting @browyoudoin over the weekend & if you saw my story on Saturday you know why! Can’t wait for the final look we have planned but make sure to visit her page & stay tuned to my story for those epic before & after shots! Hope everyone is having a lovely Monday!️
Krista Walker - @kristacwalker Instagram Profile - inst4gram.com
kristacwalker
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Obsessed w/ my brows after visiting @browyoudoin over the weekend & if you saw my story on Saturday you know why! Can’t wait for the final look we have planned but make sure to visit her page & stay tuned to my story for those epic before & after sho

Grant Park, Atlanta
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@kristacwalker . . . . . . #fitchicks #fitbabes #womensfitness #gymlife #leangains #girlsthatlift #training #fitchick #fitbabe #fitness #fitlife #fitspo #fitfam #npcbikini #npcbikinicompetitor #aesthetics #shredded #lean #fitnessmodel #fitnessjourney #girlswholift #girlswithmuscle #athlete #model #bikinicompetitor #fitspiration #bikinibody #bikinibabe #bikinifit #fitbodies

@linz.fit I see you with the red bottoms 🔥

Tuesday vibes
Kara Alexandra - @karaadennis Instagram Profile - inst4gram.com
karaadennis
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Tuesday vibes

Manly Beach, Sydney Australia
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@karaadennis #manly #manlybeach #lovemanly #beachlife #sunrise #goodmorning #upbeforethesun #earlybirds #exercisemotivation #fitlife #livelovelife #summer #tuesday

I Will Try Option 1 For The Next Weeks!
Pains and Gains - @pains.and.gains Instagram Profile - inst4gram.com
pains.and.gains
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I Will Try Option 1 For The Next Weeks!

Comments

@pains.and.gains #Fitspo #Fitfam #GymLife #Legday #NoPainNoGain #FitLife #GetStrong #Workout #MondayMiles #ChestDay #SeenOnMyRun #TrainHard #Gains #Strengthtraining #Physiquefreak #Fitness #Bodybuilding #Yoga #CrossFit #FitnessGoals #TrainHard #NoExcuses #Instarunners #Gym #Movenourishbelieve #Squats #BodyGoals #PhysiqueGoals #Findyourstrong

Real Life Update‼️
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So I crushed my first week and completely failed MYSELF the second week. I ate some things I KNOW I shouldn’t have and didn’t workout every day I could have. .
Instead of feeling sorry for myself and staying on this destructive path, I sat down and wrote down a solution to everything I fell short of this week. .
I will finish prep tonight and I will make sure to always be ORGANIZED ahead of time. That means I will have my meals ready to go and my workout time planned along with my clothes ready to go!
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This is a journey, and it’s my journey. I’m the only one that can make this happen. The tools I have will mean and do absolutely nothing if I don’t utilize them and make them work for me
Ashlee - @ashleetaylorfitness Instagram Profile - inst4gram.com
ashleetaylorfitness
1

Real Life Update‼️ . So I crushed my first week and completely failed MYSELF the second week. I ate some things I KNOW I shouldn’t have and didn’t workout every day I could have. . Instead of feeling sorry for myself and staying on this destructive p

Comments

@ashleetaylorfitness #fitnessmotivation #fitnessgirl #fitlife #motivationmonday #postpartumfitness #fitnessafterbaby #sticktotheplan #dedicationovermotivation #icandothis #watchmework

Should I make a fitness journey page ? Before and after pics ? I lost 15 lbs . Pretty proud of myself  .
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#fitnessjourney#fitgirl#fitlife#workout#workingout #fitnessmotivation #fitnessinspiration #squats#legworkout #legday#abworkout#gym#gymlife#gymshark
Mari ✨ - @maribeauty73_ Instagram Profile - inst4gram.com
maribeauty73_
1

Should I make a fitness journey page ? Before and after pics ? I lost 15 lbs . Pretty proud of myself . . #fitnessjourney #fitgirl #fitlife #workout #workingout #fitnessmotivation #fitnessinspiration #squats #legworkout #legday #abworkout #gym #gymlife #gyms

Comments

@candy.palaces Yes! Make a fitness journey page 👏🏼 keep up the good work! ♥️

Hey fam! Happy to share with you that I have been selected as a 2019 Biofreeze San Francisco marathon ambassador. Here to share the fun and challenges. Please join me by signing up or sharing this post. You can get 15% discount off your registration by using my code: AMBODEIVID
@thesfmarathon @biofreeze @adidasrunners #adidasrunnersnyc #BiofreezeSFM #ThisIsRUN365 #RunTheBay #BSFM2019 #OwnBSFM2019 #runstrong
Photo by  @keefshoots
Deivid Rubén Valdez 🇩🇴 - @deividvaldez Instagram Profile - inst4gram.com
deividvaldez
2

Hey fam! Happy to share with you that I have been selected as a 2019 Biofreeze San Francisco marathon ambassador. Here to share the fun and challenges. Please join me by signing up or sharing this post. You can get 15% discount off your registration

Comments

@deividvaldez 🏋🏾LIFT & RUN!!🏃🏾 ___________________________ #FITNESS FOR #LIFE #workout #gym #bodybuilding #fit #fitlife #squat #fitdad #biceps #squat #crossfit #dominicano #lunges #run #running #nyrr #iphonex #republicadominicana #newyork #platanopower #fitover40

@juanrivera_78 Congratulaciones @deividvaldez the successes Willy continue to arrive, Becauce you are Special Being 🙏🙏🙏👏🏻👏🏻🙌🏻🙌🏻🙌🏻🇩🇴🇩🇴💪🏾💪🏾💪🏾

So there are a few times that I have heard that when you get ready/decide whats important you will do it. Most recently from an inspiration I asked for advice @jessicamaryrobson and its very true. Sooner or later whether its love, a job, family, a cause, losing weight or whatever is important to you, that decision to change has to come from you making a personal choice. Make a hard line decision and stick to it. Its not easy but the joy you will find will be worth every minute. So join me in making choices for your mind, body and life.
Fit Mental Hygiene - @fitmentalhygiene Instagram Profile - inst4gram.com
fitmentalhygiene
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So there are a few times that I have heard that when you get ready/decide whats important you will do it. Most recently from an inspiration I asked for advice @jessicamaryrobson and its very true. Sooner or later whether its love, a job, family, a ca

Comments

@bfirst_apparel347 Ruler us conditioning squad! Review this biography right away

@fitmentalhygiene #live #mentalfitness #healthychoices #nice #happiness #fitlife #healthy #mentalawareness #mindset #heart #fitfam #depression #mentalhealth #fit #fitnessmotivation #strength #family #love #positivevibes #fitnessjourney #healthylifestyle #mind #selfhelp #instagood #mindfulness #health #strong #happy #wellness

— Today‘s actions are tomorrow‘s results  — so, let the journey of transformation begin 🤙— #fullbodyworkout / 10 Weeks —
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#sport #training #instafit #transformation#fitnesslife #fit #fitness #fitlife #fitstagram #shredded#instafitness #transformation #tattoo #germanarmy #health #2019 #flex #bodybuilding #body#workout#plank #positivevibes #healthy#gym#pump#militaryfitness #crossfit #muscle #gymtime
R.Smith - @herr_roman Instagram Profile - inst4gram.com
herr_roman
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— Today‘s actions are tomorrow‘s results — so, let the journey of transformation begin 🤙— #fullbodyworkout / 10 Weeks — . #sport #training #instafit #transformation #fitnesslife #fit #fitness #fitlife #fitstagram #shredded #instafitness #transformatio

Berlin, Germany - Europe
Comments

@jlbreau 😄👋

@blondiewills ❤️ 💪🏼

Impossibile non è un dato di fatto, è un parere. Impossibile non è una dichiarazione è una sfida, impossibile è teorico, impossibile è temporaneo, impossibile non esiste è nulla – Muhammad Ali
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#motivazione #motivation #gym #yamamay#posing#bodybuilding #body #bodypositive #gymaddict #gymaddiction #bodytransformation #bodygoals #filter #photoart #photolovers #photographer #photograpy #photography #photographylovers #photooftheday #tumblr #fit #fitness 
#fitnessmotivation #fitnesslife #fitlife #fitguys #selfies #filterselfie #determination
Raul Vigneri - @raul.vigneri Instagram Profile - inst4gram.com
raul.vigneri
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"Impossibile non è un dato di fatto, è un parere. Impossibile non è una dichiarazione è una sfida, impossibile è teorico, impossibile è temporaneo, impossibile non esiste è nulla" – Muhammad Ali . . . . . . . . . . . . . . #motivazione #motivation #g

Grosseto, Italy
Comments

@the_noahnator Thats what i'm talking about

Definition of a really good workout: When you hate doing it, but you love finishing it. 
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#buildyourbody #fitness #fitnessmotivation #gym #workout #motivation #fitnesslife #gymshark #coupleworkout #FitLife #nutrition #bestself #fit #FitFam #gains #health #houston #iifym #fitspo #trainhard #absworkout #bodyengineers #attitude #strongself #bodybuilding #achievement #1upnutrition #positivevibes #newweek #becomebetter
𝐌𝐀𝐑𝐈𝐀𝐍𝐀 & 𝐌𝐈𝐊𝐄 𝐂𝐀𝐋 - @marmikcal Instagram Profile - inst4gram.com
marmikcal
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Definition of a really good workout: When you hate doing it, but you love finishing it. - #buildyourbody #fitness #fitnessmotivation #gym #workout #motivation #fitnesslife #gymshark #coupleworkout #fitlife #nutrition #bestself #fit #fitfam #gains #h

Houston, Texas
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@fitness_motivation_luxury If you want to be on my page, write me to DM😊

@protein_hottest Beautiful 💙

LETAL DEIVID Entrenamiento ABS  VAMOSSS #fitfam #shoulders #Training #fitness #strong #fitnessmotivation #strongman #gym #squats #muscle #beastmode #dedication #exercise #bodybuilding #fitspo #gymlife #personaltrainer #motivation #body #lift #aesthetics #goals #fitlife #benchpress #cardio #biceps #strength #abs #sport #gymmotivation
LETAL DEIVID👊 - @29david3 Instagram Profile - inst4gram.com
29david3
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LETAL DEIVID Entrenamiento ABS VAMOSSS #fitfam #shoulders #training #fitness #strong #fitnessmotivation #strongman #gym #squats #muscle #beastmode #dedication #exercise #bodybuilding #fitspo #gymlife #personaltrainer #motivation #body #lift #aesthet

Comments

@alexis.duboisfit Tu proposes du contenue de qualité! Lâche pas! :)

@joshua_carollo Keep up the hard work! 💪🏼

Sprich vor einem Traurigen nicht über dein Glück. Sprich vor einem Armen nicht über dein Vermögen. Und sprich vor einem Schwachen nicht über deine Kraft. ————————————————————————-
#fitness #fitnessmotivation #fitnesslife #fitnessaddict #fitnessmodel #beastmode #beast #tattoos #tattoo #ink #inked #strongman #strong #bodybuilding #body #bodygoals #bodybuilder #bodybuilder #gymmotivation #gymlife #gymtime #fitnesslifestyle #fit #fitfam #healthylifestyle #fitspo #fitlife #fitspiration #fitnessjourney #gymshark #gymnastics
Carlito_red 🥊 - @carlito_red Instagram Profile - inst4gram.com
carlito_red
19

Sprich vor einem Traurigen nicht über dein Glück. Sprich vor einem Armen nicht über dein Vermögen. Und sprich vor einem Schwachen nicht über deine Kraft. ————————————————————————- #fitness #fitnessmotivation #fitnesslife #fitnessaddict #fitnessmodel

Strandhotel Blankenese
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@kili_ricklin keep going💪

#sport #sports #sportsday #instasport #Timeforsport
#fitness
#motivation #Timeforgym 
#strong 
#powerful 
#muscles 
#bodybuilding 
#crossbar 
#weighttrainingguide 
#fitlife 
#gym 
#fitnesmodel 
#workout
 #training 
#active
#menshealth 
#workouttips 
#shoulder 
#exercise 
#unique
#body 
#beastmode 
#carbohydrates
#mensphysique
#powerlifting
Арсен Федасюк🔞 - @arsen_fedasyuk Instagram Profile - inst4gram.com
arsen_fedasyuk
17

#sport #sports #sportsday #instasport #timeforsport #fitness #motivation #timeforgym #strong #powerful #muscles #bodybuilding #crossbar #weighttrainingguide #fitlife #gym #fitnesmodel #workout #training #active #menshealth #workouttips

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@volknaik Che bella galleria😊.. complimenti 👍