#fitness
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Part ONE of TWO of Napalian Knife Heaven/Earth Grip Freestyle. I do not own the rights to the background music.

#martialarts #martialartsactor #martialartist #swordsman #knifetechniques #weaponsexpert #martialartsweapons #fightchoreographer #blackmartialartists #blade #daywalker #actor #mixedmartialarts #mixedmartialartists #martialartstraining #jeetkunedo #streetfighting #boxing #shadowboxing #shadowboxer #weaponsforms #freestyleforms #freestylekatas #fitness #training #workout #exercise
Mike Storey - @michaelstoreyjr Instagram Profile - inst4gram.com
michaelstoreyjr
0

Part ONE of TWO of Napalian Knife Heaven/Earth Grip Freestyle. I do not own the rights to the background music. #martialarts #martialartsactor #martialartist #swordsman #knifetechniques #weaponsexpert #martialartsweapons #fightchoreographer #blackma

Antioch, Tennessee
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DASYATTTT....!!!
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20HARI SHJ BOLEH LOST #10KG !!
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Bukan biasa biasa..kalau dah nekad, memang jadik. Tp ada jgk yg nekad tp x jadik2 sbb tersalah pilih produk & tak sanggup diet ketat.
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Tp kalo dgn JR,rilex & chill jer. Takde lg yg tarik diri sbb x tahan. Rata2 repeat order lg adelah 
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Jommm kurus langsing dihari raya
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#juicyraspberry #jk1m  #juicyraspberryfiber #juicyraspberryhq #Juicyraspberrykualalumpur #Juicyraspberryofficial #juicyraspberrymurah #jomkurus #jomkahwin #detox #nakkurus #juicyraspberryksa #saudicrew #juicyraspberrysingapore #kurusselepasbersalin #instafamous #pujaanhatikanda #remyishak #mirafilzah #bolehkurus #tipskurus #kuruscepat #ctdk #fit #StokisJuicyraspberry
#weightloss #fitness
Juicy raspberry authorized - @juicy_raspberry_authorized_ Instagram Profile - inst4gram.com
juicy_raspberry_authorized_
0

. DASYATTTT....!!! . 20HARI SHJ BOLEH LOST #10kg !! . Bukan biasa biasa..kalau dah nekad, memang jadik. Tp ada jgk yg nekad tp x jadik2 sbb tersalah pilih produk & tak sanggup diet ketat. . Tp kalo dgn JR,rilex & chill jer. Takde lg yg tarik diri sbb

No te pierdas esta increíble oferta 2x1. Si estas inscrito en cualquiera de nuestros planes de entrenamiento y quieres traer a alguien que entrene contigo, te damos la promoción de 2x1 en inscripción. 
Déjanos tus preguntas en los comentarios. Estaremos atentos a responderte. 
#gym #fitness #fit #deporte #salud #sport #vidasana #motivation #ejercicio #motivación #running #nutrición #gymmotivation #body #cardio #run #entrenar
U Life Fit Argentina - @ulfit.ar Instagram Profile - inst4gram.com
ulfit.ar
0

No te pierdas esta increíble oferta 2x1. Si estas inscrito en cualquiera de nuestros planes de entrenamiento y quieres traer a alguien que entrene contigo, te damos la promoción de 2x1 en inscripción. Déjanos tus preguntas en los comentarios. Estare

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sport people - @ropa.sport_people Instagram Profile - inst4gram.com
ropa.sport_people
0

Consultá por adidas superStar 1800⠀ NO ESPERES MÁS Y PEDÍ LA TUYA!⠀ Disponibles para entrega inmediata! Vienen en su caja. Todos los colores y gran variedad de talles! ⠀ Las podes retirar por nuestro local Hacemos envios a domicilio ECONOMICOS! Hace

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E você pensava que a sua mãe estava errada quando oferecia um copo de leite quente para você dormir melhor. A temperatura morna do leite é reconfortante, ajudando o corpo a relaxar. Além disso, o alimento é fonte de triptofano, um aminoácido precursor da serotonina, que é o hormônio responsável por baixar os níveis de estresse em nosso corpo, preparando-o para o sono. Já o mel é uma fonte de carboidrato simples, que também ajuda no sono, pois facilita a absorção do triptofano, um copo de leite desnatado adoçado com uma colher de sopa de mel tem em média 150 calorias.
#vida #saude #dietasemsofrer #fitness
Emagrecimento com Saude - @magerrimahoje Instagram Profile - inst4gram.com
magerrimahoje
0

E você pensava que a sua mãe estava errada quando oferecia um copo de leite quente para você dormir melhor. A temperatura morna do leite é reconfortante, ajudando o corpo a relaxar. Além disso, o alimento é fonte de triptofano, um aminoácido precurso

Warm up with MAXIMUM TODAY!!!
CLASS STARTS 9am to 11am
And 4pm-6pm we ROCK PATONG COME ON DOWN TO MAXIMUM FITNESS PATONG POWER house of GYMS in PATONG No one comes close to our style 
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Maximum Fitness Patong Phuket - @maximumfitnessphuket Instagram Profile - inst4gram.com
maximumfitnessphuket
0

Warm up with MAXIMUM TODAY!!! CLASS STARTS 9am to 11am And 4pm-6pm we ROCK PATONG COME ON DOWN TO MAXIMUM FITNESS PATONG POWER house of GYMS in PATONG No one comes close to our style 🧡🧡 #phuket #thailand #travel #пхукет #banglaroad #тайланд #photogr

Phuket, Thailand
New Merch For Women and Men ! Check it out! https://teespring.com/stores/eden-2
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Fundraiser link below
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#XICON #AmourxDesigns #instafashion
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XiCon2020 - @xicon2020 Instagram Profile - inst4gram.com
xicon2020
0

New Merch For Women and Men ! Check it out! https://teespring.com/stores/eden-2 . . . Fundraiser link below . https://www.customink.com/fundraising/xiconfundt?ref=copy-link_social_mobile-campaign-page-share&utm_campaign=mobile-campaign-page-share&utm

gunluk rutinim shake timeee kisiye ozel program ve danismanlik ile kilo kontrolunu benimle planla🤗 ERTELEME HAREKETE GEC
 Danismanlik icin dm veya whatsaap 05316632069⬅⬅
↔↔Ac kalmadan saglikli bir sekilde  hayal ettiginiz vucuda sahip olun
Urunlerimiz ilac degil gida bakanli onayli gida takviyesidir
Basarinin ilk adimi karar vermektir
Kilo senin kaderi  degil...
Programa uyup kilo veremeyen herkese ucret iade garantisi
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#diyet #diyetyemekleri #fitness #yazafitgir #kilovermekistiyorum #kiloalmakistiyorum #sahurmenüsü #ramazanayı #sampiyongalatasaray 
#ankara #istanbul #izmir #antalya #samsun
Salih Yildirim - @herbal.salih06fit Instagram Profile - inst4gram.com
herbal.salih06fit
0

gunluk rutinim shake timeee kisiye ozel program ve danismanlik ile kilo kontrolunu benimle planla🤗 ERTELEME HAREKETE GEC Danismanlik icin dm veya whatsaap 05316632069⬅⬅ ↔↔Ac kalmadan saglikli bir sekilde  hayal ettiginiz vucuda sahip olun Urunlerimi

Ankara Province
My snack from this morning was almonds, strawberries and some blueberries 🥰 (along w coffee and soy milk). I didn’t wake up as early as I wanted but that’s okay bc my needed rest haha 
Yesterday my thoughts got pretty bad but I realized that’s it’s better to live my life to the fullest because I already lost half of it to mental illness. Reminder:
Your mental illnesses doesn’t define you, you are so much more than your thoughts
I hope you have a good day/night ily
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#edrecovery #eatingdisorderrecovery #recovery #health #eatingdisorder #ana #fitspo #love #selflove #bulimia #anxiety #fitness #food #foodporn #healthyfood #foodphotography #foodie
17||Canada - @glowingvanilla Instagram Profile - inst4gram.com
glowingvanilla
0

My snack from this morning was almonds, strawberries and some blueberries 🥰 (along w coffee and soy milk). I didn’t wake up as early as I wanted but that’s okay bc my needed rest haha Yesterday my thoughts got pretty bad but I realized that’s it’s b

“Is this guy ever going to post something other than squat videos?” Probably not. •
Reverse Band Squats:
4x1 @ 545, 585, 585, 605.
Tried a double at 585, but went wayyy to low and got fucking buried. I wish I had a video. It was hilarious.
•
Incline Bench, 2ct Pause:
4x6 @ 185
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Had to cut the workout short because I was about to pass out from hunger and I had to get home to see everyone but Jon Snow die.
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Have a lovely night, friends. Rest up so you can crush your goals this week. There’s some big PRs waiting to be hit for all of you.
Luke Siemer - @powerthrupain Instagram Profile - inst4gram.com
powerthrupain
1

“Is this guy ever going to post something other than squat videos?” Probably not. • Reverse Band Squats: 4x1 @ 545, 585, 585, 605. Tried a double at 585, but went wayyy to low and got fucking buried. I wish I had a video. It was hilarious. • Incline

QNTM Fit Life
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@powerthrupain #powerthrupain #squat #squats #bench #deadlift #deadlifts #powerlifting #powerlifter #powerliftingmotivation #usapl #liftheavy #strong #strength #strengthtraining #trainhard #legday #quads #fitness #fitfam #fitlife #fitspo #nashvillefitness #musiccityfit #qntm #qntmfitlife #findyouredge

Happy Sunday Funday! Did you spend the day in the sun or the shade? It was 84 degrees here in the DMV, so I baked a little but loved every minute of it. #momlife #mom #swwc #swwchic #soworkweekchic #footballtraining #watching #fitness #fitnessgoals #purple #curlyhair #bakedinthesun #sun
Shawna Walker - @shawnawalker_swwc Instagram Profile - inst4gram.com
shawnawalker_swwc
0

Happy Sunday Funday! Did you spend the day in the sun or the shade? It was 84 degrees here in the DMV, so I baked a little but loved every minute of it. #momlife #mom #swwc #swwchic #soworkweekchic #footballtraining #watching #fitness #fitnessgoals #

LOSE 12 POUNDS in 3 WEEKS ??
Link ON BIO
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I started my weight loss journey on 6/28/17 and have lost over 145 pounds in just over 15 months naturally with diet and exercise. I have been overweight my entire life, and this is the first time I’ve ever stuck to a diet (I’ve been on soooo many!!). This journey has been anything but easy. Halfway through (in December 2017) I started having really bad abdominal pain.. in February 2018 I had emergency surgery to remove my left ovary (it had a big cyst on it)... I woke up without my ovary, and an emergency colostomy bag on top of it! I had the bag for 6 months, and just got colostomy reversal surgery in August 2018. A total of 3 surgeries, and 2 recoveries... and I am STILL pushing toward my goals!
Don’t let things in life stop you from accomplishing your goals!!! 
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 @revamping_rita
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Follow @healtyfatlosstransformation for more outstanding transformations!
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Turn on notifications so you don't miss out on motivation!
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Need help with weight loss? Click the bitly link in bio or visit bit.ly/OutstandingTransformations!
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#weightlosschallenge
 #weightlossdiary #weightlosstransformations #body #workout #gym #fitness #transformation #fatloss #bodytransformation
#weightloss #weightlossstory
#weightlosssupport #motivation #weightlosssurgery  #weightlosssuccess
#weightlosscommunity #transformationtuesday
#weightlossgoals #weightlossprogress #weightlosshelp #weightlossjourney #weightlossmotivation #bodybuilding
#fat #weightlossinspiration #weightlosstips
fatloss - @healthyfatlosstransformation Instagram Profile - inst4gram.com
healthyfatlosstransformation
0

LOSE 12 POUNDS in 3 WEEKS ?? Link ON BIO . I started my weight loss journey on 6/28/17 and have lost over 145 pounds in just over 15 months naturally with diet and exercise. I have been overweight my entire life, and this is the first time I’ve ever

Chill cardio Sunday. As I lean down obviously thing will get easier but you don’t realize how much difference it makes until you start to do it. I saw a post and I can’t remember where I saw it so forgive me but it said for every one pound you lose it takes 4 lbs of pressure off your knees. Again every...little...bit can make difference. Don’t minimize your hard work no matter how small it may seem. What matters if your body of work as a whole. Workout later tonight 🤔have to wait and see 🤙 #fitspo #exercisetime #fitnessjunkie #fitness #gymlife #fitforlife #fitlifestyle #fitjourney #fitnessforlife #fitgoals #gym #fitbody #motivate #gymmotivation #goals #weightlifting #healthy #healthylife #muscle #instafit #fitnessaddict #weighttraining #setgoals #inspire #trainhard #fitfam #fullyfitness #cardio #run #running
Ryan Nichols - @ryno.fitness Instagram Profile - inst4gram.com
ryno.fitness
0

Chill cardio Sunday. As I lean down obviously thing will get easier but you don’t realize how much difference it makes until you start to do it. I saw a post and I can’t remember where I saw it so forgive me but it said for every one pound you lose i

Sometimes you have to react very quickly to drop the bar before it hurts you. 
Falling and failing are parts of the learnings. .
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 #clean #jerk #cleanandjerk . .
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#betterthanyesterday
#bestrong #bebold
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#rugby #olympicweightlifting #personaltrainer #olympiclifting #liftheavy #powerlifting #crossfit #coach #mysolace #bodybuilding #fitnessmotivation #fitness #gym #gymnastics #motivation #muscle #healthylifestyle @reebok @adidas @element26_athletic_gear #crossfitter #wilhelminamodels @tenthousand.cc @barbellrocker .
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#instapic #instagood #follow
Dom - @dom_bosca Instagram Profile - inst4gram.com
dom_bosca
0

Sometimes you have to react very quickly to drop the bar before it hurts you. Falling and failing are parts of the learnings. . . . . #clean #jerk #cleanandjerk . . . #betterthanyesterday #bestrong #bebold . . . . #rugby #olympicweightlifting #pers

New York Health & Racquet Club
I have very few photos of what I looked like at my heaviest because I dreaded taking photos. Looking back, I was embarrassed and ashamed. Now, it’s the most gratifying feeling in the world that I’m actively seeking photos from my past to allow people to understand my story. In life you can’t go back and change the beginning, but you can start right where you are and change the ending. To me, life is about learning from the lessons it has to teach us. I know anyone can do anything, because I’ve been through it myself. Transform with me on our journey to becoming the best version of ourselves physically and mentally. I want to guide others and give the moral support I wish I had starting out. DM me so we can start creating our new lifestyle together.  #weightloss #FatToFit #Strong #muscle #nutrition #nutritionist #supplements #healthyfood #fitness #squats #weightlossJourney #fit #fitfam #goals #bodybuilding #healthyEating #gym #GymLife #health #diet #cardio #fatloss #persistence #determination #bossbabe #foodie #cleaneating #gains #motivation
Vanessa Penate - @watch__v__get__fit Instagram Profile - inst4gram.com
watch__v__get__fit
1

I have very few photos of what I looked like at my heaviest because I dreaded taking photos. Looking back, I was embarrassed and ashamed. Now, it’s the most gratifying feeling in the world that I’m actively seeking photos from my past to allow people

Came for G-Eazy, stayed for the swing. #PowerHouse
Jamie Montgomery - @jamieflips Instagram Profile - inst4gram.com
jamieflips
1

Came for G-Eazy, stayed for the swing. #powerhouse

FivePoint Amphitheatre
Comments

@jamieflips - - - #gains #pump #health #diet #igfitness #fitness #fitchick #sweat #npc #lift #lululemon # #athletic #gym #gymlife #fitnation #compete #bikini #liftheavy #girlsthatlift #nodaysoff #macros #flexibledieting #iifym #fitfam #glutes #bootygains

Henrique Santos 🍃 - @rwxxds Instagram Profile - inst4gram.com
rwxxds
1

Comments

@rwxxds #likesforfollow #dicasdeviagem #viajando #riders #ferias #love #car #fitness #2019 #pet #anime #otaku #kawaii #animal #cat #dog #natal #model #sunshine #game #aniversario #me #likeme #train #cosplay #cute #happy #naruto #tumblr #tbt

Победы не делают тебя сильнее. Сила формируется в борьбе. Когда, преодолевая трудности, ты решаешь не сдаваться – тогда ты проявляешь силу. © Арни
#gym#motivation#fitnessmotivation#workout#fitness#bodybuilding#fitnessbikini#compressiontights#compressionableggins#compressionwear#sportfassion#superhot#betterbodies#workouttights#workoutleggins#workoutwear#gymessentials#gymwear
Юлия Кондратьева - @juliakondrateva15 Instagram Profile - inst4gram.com
juliakondrateva15
0

Победы не делают тебя сильнее. Сила формируется в борьбе. Когда, преодолевая трудности, ты решаешь не сдаваться – тогда ты проявляешь силу. © Арни #gym #motivation #fitnessmotivation #workout #fitness #bodybuilding #fitnessbikini #compressiontights #compress

Magadan, Russia
GORILA CHALLENGE 
Um dia de muita superação, realização e felicidade pra todos que participaram. Foi das experiências mais loucas que eu já tive. Quero agradecer meu trio 404! @tamirescassis e @guiscasati que mandaram super bem, deram a vida em todas as provas do challenge. Alcançamos o 4º lugar com muita raça. Orgulho de vocês! Agradecer também toda a equipe do @cfipa , os coachs @pmoronari.fpi @laportti @romario.fpi @roberth.fpi pelos incentivos tanto no dia dia quanto no challenge. E agradecer em especial a coach @rinaragregorio por ter botado uma leve pressão pra eu participar logo de cara na categoria intermediária, você é foda. 
#crossfit #crossfitbrasil #crossfitchallenge #crossfiter #fitness #lifestyle
Edward - @eduantto_ Instagram Profile - inst4gram.com
eduantto_
0

GORILA CHALLENGE Um dia de muita superação, realização e felicidade pra todos que participaram. Foi das experiências mais loucas que eu já tive. Quero agradecer meu trio 404! @tamirescassis e @guiscasati que mandaram super bem, deram a vida em todas

New week, new chance to grab your workout buddy & get to it! ‍️.
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Schedule .
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Mon: 6:00 pm, Tabata, Equinox-Loop

Tues: 6:00 am, Tabata, Sweat-GC; 5:30 pm, Precision Running, Equinox-Loop

Wed: 6:00 pm, Studio Cycling, Equinox-GC

Thur: 4:55 am, Total Body Strength, Sweat-GC; 5:30 pm, Tabata, Equinox-GC

Fri: 6:00 am, Precision Running, Equinox-LP.
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#equinox #comittosomething #equinoxmademedoit #itsnotfitness #itslife #equinoxchicago #equinoxchicagoloop #equinoxchicagolp #equinoxchicagogc #chicago #goldcoast #lincolnpark #chicagoloop #sweat #sweatchicago #sweatfitness #fitness #exercise #groupfitness #groupfitnessinstructor #health #strength #hiit #tabata #
Jess Mandac - @jess.mandac Instagram Profile - inst4gram.com
jess.mandac
0

New week, new chance to grab your workout buddy & get to it! ‍️. . Schedule . . Mon: 6:00 pm, Tabata, Equinox-Loop Tues: 6:00 am, Tabata, Sweat-GC; 5:30 pm, Precision Running, Equinox-Loop Wed: 6:00 pm, Studio Cycling, Equinox-GC Thur: 4:55 am, To

Chicago, Illinois
New Merch For Women and Men ! Check it out! https://teespring.com/stores/eden-2
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Fundraiser link below
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https://www.customink.com/fundraising/xiconfundt?ref=copy-link_social_mobile-campaign-page-share&utm_campaign=mobile-campaign-page-share&utm_content=xiconfundt&utm_medium=social&utm_source=copy-link&side=front&type=1&zoom=false
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#XICON #AmourxDesigns #instafashion
#clothingbrand #leggings #womensfashion #fashion #designer #travel #entrepreneur #business #europe #westcoast #dropship #ecommerce #health #wealth #fitness #motivation #workout #russia #sales #me #millions #love #goals #clothes #yogapants #community #fundraisers
XiCon2020 - @xicon2020 Instagram Profile - inst4gram.com
xicon2020
0

New Merch For Women and Men ! Check it out! https://teespring.com/stores/eden-2 . . . Fundraiser link below . https://www.customink.com/fundraising/xiconfundt?ref=copy-link_social_mobile-campaign-page-share&utm_campaign=mobile-campaign-page-share&utm

Schedule for coming week ! 
Join is for a little change everyday!
#urbanfitnessjb #gymjohor #change #action #fitness #fitnessmotivation#burnfat
UrbanFitness - @urbanfitness.jb Instagram Profile - inst4gram.com
urbanfitness.jb
0

Schedule for coming week ! Join is for a little change everyday! #urbanfitnessjb #gymjohor #change #action #fitness #fitnessmotivation #burnfat

Urban Fitness
Beautiful King’s Landing before Daenerys destroyed it last week. 🧝‍️
John 🕶 - @johnpelaez Instagram Profile - inst4gram.com
johnpelaez
1

Beautiful King’s Landing before Daenerys destroyed it last week. 🧝‍️

Dubrovnik, Croatia
Comments

@johnpelaez [.] [.] [.] [.] [.] #nofilter #seriesfinale #croatia #dubrovnik #kingslanding #gameofthrones #got #winteriscoming #winterishere #madqueen #targaryen #stark #lannister #dragons #jonsnow #daenerys #westeros #summer #destinations #model #photography #photooftheday #picoftheday #worldtraveler #travels #traveltheworld #fitness #modelstatus

Round delts
Alex Deadman - @deadman_physique Instagram Profile - inst4gram.com
deadman_physique
1

Round delts

Comments

@deadman_physique #sponsored #atplab #aesthetic #athlete #bodybuilding #bodybuilder #classicphysique #classic #cpa #fit #fitnation #fitfam #fitspo #fitness #fitspiration #instafit #gym #motivation #physique #mensphysique #fitnessaddict #lean #shredded #npc #muscle #weights #workout #gymlife #exercise #gains

6ixgodddd #OVO
Kingdom of HOOPS 🏀 👑 - @kingdom.hoopz Instagram Profile - inst4gram.com
kingdom.hoopz
1

6ixgodddd #ovo

Scotiabank Arena
Comments

@kingdom.hoopz #basketball #nba #sports #usa #ballislife #sport #k #nike #adidas #basket #playoffs #nbaplayoffs #follow #followforfollow #fitness #like #instagram #photography #bball #playoffs #ball #love #gym #dunk #igers #f #raptors #toronto #bucks #drake #ovo

You my triple OG....og triple.....@officially.ladystorm 🤗
COURTNEY ATIA - @atia8476 Instagram Profile - inst4gram.com
atia8476
1

You my triple OG....og triple.....@officially.ladystorm 🤗

Comments

@atia8476 #music #model #businesswoman #rapmusic #femalerapper #king #trap #hiphop #money #rap #BET #Atlanta #NewYork #Florida #love #blackownedbusiness #art #sex #photography #actress #singer #women #queen #atlmusic #neworleans #fitness #producer #melanin #trending #voiceovers

After a year of waiting - I finally saw Dear Evan Hansen today! It was better than I’d even dreamed, possibly the best musical I’ve ever seen ️
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“So what if it's us?
What if it's us
And only us
And what came before won't count anymore or matter?
Can we try that?
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What if it's you
And what if it's me
And what if that's all that we need it to be
And the rest of the world falls away?
What do you say?”
Jack Hickey 🇨🇦🏳️‍🌈 - ⬇️160lbs - @gorunningtoday Instagram Profile - inst4gram.com
gorunningtoday
1

After a year of waiting - I finally saw Dear Evan Hansen today! It was better than I’d even dreamed, possibly the best musical I’ve ever seen ️ . “So what if it's us? What if it's us And only us And what came before won't count anymore or matter? Can

Royal Alexandra Theatre
Comments

@gorunningtoday #weightlossjourney #weightloss #fitness #fit #fitfam #fitspiration #fitspo #health #healthy #healthylifestyle #obesetobeast #obesetofit #weightlossinspiration #weightlossmotivation #instahealth #instafit #instafitness #weightlosssuccess #canada #dearevanhansen #evanhansen #broadway #musical #royalalexandratheatre #toronto #broadwayacrosscanada #youwillbefound #youarenotalone #sundayfunday

Aquí te dejos estos fabulosos trucos para aliviar ese molesto dolor de la CIÁTICA.
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Lo más importante de todo es siempre acudir a un fisioterapeuta.
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Y si deseas saber un poco más sobre éste tema, no dudes en contactarme vía dm.
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#vidafitness #vibes #metamorfit.rd #acroyoga #vida #saludybienestar #buenavibra #fit #nutricion #yoga #deporte #fisioterapia #motivacion #salud #consejos #motivation #venezuela #colombia #brazil #republicadominicana #fisiculturismo #instagood #fitness #fitfam #fitgirl #fitboy #habitossaludables #gym #alimentos #suplementos
metamorFIT - @metamorfit.rd Instagram Profile - inst4gram.com
metamorfit.rd
0

Aquí te dejos estos fabulosos trucos para aliviar ese molesto dolor de la CIÁTICA. . Lo más importante de todo es siempre acudir a un fisioterapeuta. . Y si deseas saber un poco más sobre éste tema, no dudes en contactarme vía dm. . #vidafitness #vib

Dominican Republic
Is it your passion? Do you feel like you can’t breath without it? Do you think about it when you’re awake and dream about it when you’re asleep? ⁣
⁣
Find the thing that makes you feel that way and get after it. Don’t let anyone tell you to stop or that you can’t. The best response is to prove them wrong. ⁣
⁣
Chase your perfection. #kunjagear⁣
⁣
Kunja - @kunjagear Instagram Profile - inst4gram.com
kunjagear
1

Is it your passion? Do you feel like you can’t breath without it? Do you think about it when you’re awake and dream about it when you’re asleep? ⁣ ⁣ Find the thing that makes you feel that way and get after it. Don’t let anyone tell you to stop or th

Comments

@kunjagear . . . . . #gymlife #fitspo #crossfit #fitness #fit #fitfam #fitlife #muscle #strong #motivation #health #gym #fitnessaddict #fitnessmotivation #lifestyle #gymmotivation #healthy #healthylifestyle #bodybuilder #abs #fitnessmodel #gains #workout #fitnessjourney #bodybuilding #training #instafit #exercise #girlswholift

Achten Sie darauf, auf was Sie Ihre Aufmerksamkeit richten. Wenn Sie immer in der Kriegs propaganda sich befinden, dann hassen Sie Leute die Sie nicht kennen, und sind für Kriege, die Sie nicht verstehen.» «Der Mensch hat immer die Option, gewalttätig zu sein. Aber ich möchte dazu anregen, nicht Gewalt einzusetzen, sondern Konflikte friedlich zu lösen.» «Wenn wir genau hinschauen, dann gibt es das nicht: einen humanitären Krieg. Es gibt auch keine liebevolle Vergewaltigung. Das ist eine Täuschung, das ist Kriegs propaganda.» «Die Idee, dass man Gewalt mit Gewalt auslöschen kann, ist gescheitert. Sonst hätten wir das ja bis heute geschafft. Wir haben als Menschen sehr viel Gewalt eingesetzt in den letzten 2000 Jahren.» «Sowohl von meinem Vater wie auch von meiner Mutter habe ich gelernt, dass jedes Menschenleben heilig ist. Daran glaube ich. Wir sollten ohne Folter, ohne Krieg, ohne Terror in Frieden und Respekt miteinander leben, unabhängig davon, welcher Nationalität, Religion, Klasse oder politischer Partei man angehört. Doch leider werden die Menschen mit Kriegs propaganda immer wieder genau entlang dieser Bruchlinien gespalten, die Russen gegen die Deutschen (Nationalität), die Sunniten gegen die Schiiten (Religion), die Unterschicht gegen die Oberschicht (Klasse) oder die Republikaner gegen Die Demokraten (Parteien).» DR. DANIELE GANSER 

Full Video 17 Minutes https://youtu.be/dsfROmgVN5U

Schweizer Historiker und Friedensforscher
Leiter des Swiss Institute for Peace and Energy Research (SIPER)

www.danieleganser.ch

In meiner Arbeit untersuche ich die Themen Energie, Krieg und Frieden aus geostrategischer Perspektive. Tausende Menschen engagieren sich heute weltweit für Frieden und erneuerbare Energien. Ich glaube, dass auch Wissenschaftler helfen können, einen Teil der Lügen und der Brutalität zu überwinden, die unsere Welt noch immer prägen.

#SerkanDemirezen ️️️🥀@netstyler #BeautyArtGallery #BeautyTV 2019  #love #instagood #photooftheday #fashion #beautiful #happy #cute #tbt #picoftheday #me #selfie #summer #art #instadaily #friends #repost #nature #girl #fun #style #smile #food #instalike #family #travel #fitness #SeanDean
SerkanDemirezen ⓃⒺⓉⓈⓉⓎⓁⒺⓇ 🇹🇷🇷🇺 - @netstyler Instagram Profile - inst4gram.com
netstyler
0

Achten Sie darauf, auf was Sie Ihre Aufmerksamkeit richten. Wenn Sie immer in der Kriegs propaganda sich befinden, dann hassen Sie Leute die Sie nicht kennen, und sind für Kriege, die Sie nicht verstehen.» «Der Mensch hat immer die Option, gewalttäti

New York, New York
・
・ @yolo.style_japan のイベント #yologymbymct  に行ってきました
・
・今回チョイスしたのは
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・ @kazusa.aloha さんのHip up training
・ @crossfitminatomirai さんのcross fit
・ @yoga_citta さんの The foundation yoga
・
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・1本目でヒップアップ
・2本目で有酸素トレーニング
・最後にヨガ と最高な組み合わせ️
・
・
・いつも思うけど、フィットネスのイベントに参加するとエネルギッシュなキラキラ女子がいっぱいだから、とっってもモチベーションがあがる
・
・
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・お土産も沢山頂いてHappy️
・
・
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・ @yolo.style_japan さん楽しいイベントをありがとうございました️
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・
・
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・#bodymake#workout#training#fitness #kickboxing#ボディメイク#ワークアウト#トレーニング#フィットネス#フィットネス女子#筋トレ#筋トレ女子#筋肉女子#155cm#アラフォーダイエット#ダイエット#食トレ#食べて痩せる#食べたもので身体は作られる#食べることは生きること#料理好きな人と繋がりたい#体幹#ヒップアップ#美尻#継続は力なり#努力は必ず報われる#パーソナルトレーナー
・
♡miki♡ - @mikitty.bodymake Instagram Profile - inst4gram.com
mikitty.bodymake
1

・ ・ @yolo.style_japan のイベント #yologymbymct に行ってきました ・ ・今回チョイスしたのは ・ ・ @kazusa.aloha さんのHip up training ・ @crossfitminatomirai さんのcross fit ・ @yoga_citta さんの The foundation yoga ・ ・ ・1本目でヒップアップ ・2本目で有酸素トレーニング ・最後にヨガ と最高な組み合わせ️ ・ ・ ・いつも思うけど、フィットネスのイベント

Comments

@hayashi_mai8 美味しそうからの楽しそーう❤️❤️❤️🤤

FIT FOR DUTY ️
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I’m back at it! 
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For those who have been following me know that the past two years have been less than favorable for me. 🤧
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I’m coming back full force with a #200pushupchallenge thanks to @crowe_bocop & @khaledmkhalil.
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Drop a “” in the comments if you want to join this challenge with me.
Dylan Lemley - @growwithdyl Instagram Profile - inst4gram.com
growwithdyl
1

FIT FOR DUTY ️ . I’m back at it! . For those who have been following me know that the past two years have been less than favorable for me. 🤧 . I’m coming back full force with a #200pushupchallenge thanks to @crowe_bocop & @khaledmkhalil. . Drop a “”

Comments

@growwithdyl #fitforduty #fitspo #pushups #pushupchallange #teamwork #cops #fitcop #fitness #fightfightfight #trainharder #thinbluelinenutrition #instafitness #instafit

En casos de temperatura elevada, para prevenir la deshidratación o cuando ya tenemos sed (la señal de deshidratación grado I) lo que hacemos es acudir a la ingesta de liquido, sobretodo agua con electrolitos.. pero , qué mejor que lo natural? 
Fuente de calcio , magnesio, potasio, y también micronutrientes como vitamina C ,  y macronutrientes 
como lípidos —ácidos grasos insaturados omega 3 . 
Potasio- evita calambres 
Calcio y magnesio- evita tics, insomnio, ayuda a regular hipertensión arterial 
Vitamina C - ayuda sistema inmune 
Ácidos grasos omega 3 - energia, evita alteraciones cardiovasculares y evita patologías del Sistema Nervioso central y no engorda

Por supuesto al hidratar de manera es mejor que refrescos como soda y bebidas energéticas con taurina /cafeina y por supuesto es fantástico para sistema renal .

#coco #aguadecoco #coconut #hidratacion #coconutwater #vitamin #vitaminc #vitaminac #potassium #potasio #omegafattyacids #omega3 #calcium #magnesium #lipids #healthcare #healthylifestyle #healthydrink #healthyrecipes #healthymeals #healthcare #wellness #healthylunch #fit #fitness #stayfit #befit #fitnesslife #healthandwellness #superfood #antioxidants
Dra Silvia Rodriguez-Pacheco - @medica_nutriologa Instagram Profile - inst4gram.com
medica_nutriologa
0

En casos de temperatura elevada, para prevenir la deshidratación o cuando ya tenemos sed (la señal de deshidratación grado I) lo que hacemos es acudir a la ingesta de liquido, sobretodo agua con electrolitos.. pero , qué mejor que lo natural? Fuente

Guayaquil, Ecuador
#me #vibes #her #music @hermusicofficial
👑Jenne Jenn Jenn - @lil06mamma Instagram Profile - inst4gram.com
lil06mamma
1

#me #vibes #her #music @hermusicofficial

Comments

@lil06mamma . . . . . #lifestyle #me #happy #travel #music #girl #artist #beautiful #picoftheday #makeup #summer #photography #fashion #photooftheday #photo #fitness #life #style #selfie #cute #smile #nature #art #love #fun #ootd #beauty #motivation

You know the vibes.
It’s 80 degrees today, which part of the suit would you take off?
ROARING  20s - @bryonlewiscummings Instagram Profile - inst4gram.com
bryonlewiscummings
4

You know the vibes. It’s 80 degrees today, which part of the suit would you take off?

Comments

@zahra.hamim OUUUUUU he outhea AGAIN! damn bry

@bryonlewiscummings . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #food #foodie #foodblog #foodphotography #foodporn #foodgasm #foodgasm #foodography #foodstagram #healthyfood #veganfood #veganfoodporn #vegetarian #vegetarianfood #vegetarianfitness #vegetarianfitnessfood #vegetarians #vegetariano #fitness #fitfood #fish #fishfood #health #healthy #fitness #fitnessfood #sushi #japanese #japanesefood

Do vegans miss any nutrient?Ask vegan @leomessi.GO VEGAN AND SAVE THE PLANET!!!!!! #govegan #usa #asia #india #russia #europe #vegan #plants #plantpower #plantbased #praha #prague #czech #savetheplanet #earth #l4l #f4f #follow #like4like #followme #fitness #motivation #love #planetearth #crueltyfree #meatfree #dairyfree #rawvegan #follow4follow #fitness #football
Alexandr_Ramesse - @alexandr_ramesse Instagram Profile - inst4gram.com
alexandr_ramesse
6

Do vegans miss any nutrient?Ask vegan @leomessi.go VEGAN AND SAVE THE PLANET!!!!!! #govegan #usa #asia #india #russia #europe #vegan #plants #plantpower #plantbased #praha #prague #czech #savetheplanet #earth #l4l #f4f #follow #like4like #followme #f

Comments

@popperjun 👍👍👍

@az99r مريت♥

What you seek is seeking you.
Alyan Qazalbash - @qazalbashblog Instagram Profile - inst4gram.com
qazalbashblog
30

What you seek is seeking you.

Comments

@qazalbashblog @fashion_men_life 🙂

@qazalbashblog #fashion #fashionblogger #fashionista #style #stylist #styleblogger #classypakistanis #peopleofpakistan #instadaily #instafashion #classymen #mensfashion #menwithclass #classypeople #2019fashion #fitness #2019fashiontrends #model #modeling #fashionist #formalfashion #stylish #instagood #fashionable #likeforlike #posing #fashionist #fashionpakistan #qazalbashblog #karachi #lahore

Quiero que me rompas el hocico a chupetazos #throwbackthursday #tbt #throwback #frozen #gym #fitness #fitboy #lifting #style #fashion #guitar #supersaiyan #lifestyle #TheMan #aesthetic #muscle #gains #fashionboy #showoff #shredded
Tagle The Man "Show Off" - @tagle_papaupa Instagram Profile - inst4gram.com
tagle_papaupa
6

"Quiero que me rompas el hocico a chupetazos" #throwbackthursday #tbt #throwback #frozen #gym #fitness #fitboy #lifting #style #fashion #guitar #supersaiyan #lifestyle #theman #aesthetic #muscle #gains #fashionboy #showoff #shredded

Comments

@kinsandkay 😃

@bfirst_apparel648 General my garment lineup!! Attention our insta bio ASAP

Filete de  Pescado empanizado con harina de Maíz, Ensalada verde y Mangú de Guineitos. 
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#moretti #chef #hechoenrd #puntacana #amazing #dominicana #dominicanrepublic #santodomingo #italyfoodporn #instafood #foodporn #instagramers #lima #peru #italia #mexico #instagood #gourmetrd #foodblogger #viral #foodography #burger #usa #instadaily #delish #delicious #yummy #food #fitness #picofthedays
Giovanni Moretti Galluccio - @giovamorettig Instagram Profile - inst4gram.com
giovamorettig
4

Filete de Pescado empanizado con harina de Maíz, Ensalada verde y Mangú de Guineitos. . . #moretti #chef #hechoenrd #puntacana #amazing #dominicana #dominicanrepublic #santodomingo #italyfoodporn #instafood #foodporn #instagramers #lima #peru #ital

Santo Domingo, Dominican Republic
Comments

@majovegafit 😍👏🙌

@giuliontheroad Great 👏👏👏

I'm frozen within the ice and bitter wind
I'm far from blameless
Left alone to the beginning of the end
As seconds bleed down everyone
I can't stop counting
I'm lost in a free fall
But I'm not free at all

#fitness #fitnessmotivation #weightlossjourney #bulking #weightlifting #cardio #nutrition #personaltrainer #personaltraining #gym #beard #bodybuilding #dedication #results #progression #transformation #country #fortnite #coach #muscles #gains #instagood #aesthetics #goals #dailypic #InstaFit #instagood #followforfollow #followtrain #Exercise
David Arthur - @arthur_personal_training Instagram Profile - inst4gram.com
arthur_personal_training
38

I'm frozen within the ice and bitter wind I'm far from blameless Left alone to the beginning of the end As seconds bleed down everyone I can't stop counting I'm lost in a free fall But I'm not free at all #fitness #fitnessmotivation #weightlossjourn

Comments

@kevsohow great!

@jimpaar Keep these great posts coming, great work!!!

Espinacas, tomates y aguacates, Pechuga de Pollo, berenjenas y Zuchinni a la Plancha. 
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#moretti #chef #hechoenrd #puntacana #amazing #dominicana #dominicanrepublic #santodomingo #italyfoodporn #instafood #foodporn #instagramers #lima #peru #italia #mexico #instagood #gourmetrd #foodblogger #viral #foodography #burger #usa #instadaily #delish #delicious #yummy #food #fitness #picofthedays
Giovanni Moretti Galluccio - @giovamorettig Instagram Profile - inst4gram.com
giovamorettig
8

Espinacas, tomates y aguacates, Pechuga de Pollo, berenjenas y Zuchinni a la Plancha. . . . #moretti #chef #hechoenrd #puntacana #amazing #dominicana #dominicanrepublic #santodomingo #italyfoodporn #instafood #foodporn #instagramers #lima #peru #ita

Santo Domingo, Dominican Republic
Comments

@sandra_redmoon 👍

@marcoguerra07 Vi tu perfil y me intereso para comentarte acerca de una gran oportunidad, en la cual hacemos marketing de influencia, se puede viajar por el mundo 🌎 en cruceros 🚢 y además generar ingresos en dólares 💵. Si te interesa saber un poco más, visita mi perfil!!!! 😊

Wouldn't want y'all to miss out on your daily dose of gym selfie.  .
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#weightlifting #weightlifter #weightliftingwomen #bodybuilding #fitmom #fitgirl #fitnessmodel #fitness #fitnessmotivation #fitspo #fit #fitnessapparel #fitspiration #chicksthatlift #muscles #workoutmotivation #womenwithmuscles #workout #lifting #lift #momswithmuscles #gym #gymshark #gymaddict #gymmotivation #musclesandtattoos #gymsharkwomen #instafit #chickswholift #instagramfitness
Morgan Broyles Carlos ❣️ - @officercutieonduty Instagram Profile - inst4gram.com
officercutieonduty
7

Wouldn't want y'all to miss out on your daily dose of gym selfie. . . . . . #weightlifting #weightlifter #weightliftingwomen #bodybuilding #fitmom #fitgirl #fitnessmodel #fitness #fitnessmotivation #fitspo #fit #fitnessapparel #fitspiration #chickst

YMCA at The Heights
Comments

@destineystar Get it, get it.

@sethv41 The new saints gonna be. Thick thighs cuff bad guys

“El hombre que hace que todo lo que lleve a la felicidad dependa de él mismo, ya no de los demás, ha adoptado el mejor plan para vivir feliz”. Platón (427 a.C. - 347 a. C.)
Sol - @solygomez Instagram Profile - inst4gram.com
solygomez
1

“El hombre que hace que todo lo que lleve a la felicidad dependa de él mismo, ya no de los demás, ha adoptado el mejor plan para vivir feliz”. Platón (427 a.C. - 347 a. C.)

Comments

@solygomez #Love #Instagood #Photooftheday #Fashion #Beautiful  #Happy #Like4like #Picoftheday #Art #Photography #instagram #followme #style #follow #instadaily #travel #life #cute #fitness #nature #beauty #girl #fun #photo #amazing #likeforlike #instalike  #Selfie #smile #me

El verano sos vos , dijo y me conquistó .
Me lo dijo mi reflejo, en el espejo, en el que después de muchos años me puedo mirar sin pudor , sin exigencias, sin sentir que falta algo más. Durante mucho tiempo pensé que el tema era mío, que no había tenido las herramientas para construir una trinchera de autoestima, pero déjenme decirles, que no existe sobre la faz de la tierra una sola mujer que en algún momento de su vida no haya cuestionado su cuerpo. La belleza es un concepto en construcción constante, que deja a la vista los paradigmas estéticos y de poder de la época, y también la autonomía de la sociedad de cumplirlos a rajatabla o verlos pasar. El verano sos vos es mi nuevo paradigma y es la maxima expresión de libertad de nuestros cuerpos - sean completamente marcados, fibrosos, flacos, gordos, con celulitis o flacidos-. Es dedicarle tiempo y esfuerzo para hacerlo más saludable y poder habitar nuestra piel con felicidad. Es mirarlo con ojos amables y con expectativas reales, no sólo el nuestro, sino el de otros también.
Sol - @solygomez Instagram Profile - inst4gram.com
solygomez
6

"El verano sos vos ", dijo y me conquistó . Me lo dijo mi reflejo, en el espejo, en el que después de muchos años me puedo mirar sin pudor , sin exigencias, sin sentir que falta algo más. Durante mucho tiempo pensé que el tema era mío, que no había t

Musée du Louvre
Comments

@solygomez #Love #Instagood #Photooftheday #Fashion #Beautiful  #Happy #Like4like #Picoftheday #Art #Photography #instagram #followme #style #follow #instadaily #travel #life #cute #fitness #nature #beauty #girl #fun #photo #amazing #likeforlike #instalike  #Selfie #smile #me