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Creaciones culinarias Ashka - @ashkacreacion2 Instagram Profile - inst4gram.com
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Pure de patata y zanahoria con chistorras y chuleta ahumada razonada con ajo y soja IDEAS PARA EL DÍA A DÍA . . . . . Youtube . . . #rico #receta #foto #love #instagood #me #follow #amagazing #happy #like   #soycinera #cocinafacil #cocinaencasa #com

What makes our Protein Boost Super Salad super? Well... it contains a whopping 38.2 grams of protein #PROTEINPOWER
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London Fit Food & Raw Juice - @crusshjuicebars Instagram Profile - inst4gram.com
crusshjuicebars
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What makes our Protein Boost Super Salad super? Well... it contains a whopping 38.2 grams of protein #proteinpower PLUS ️Our super salad packaging is super sustainable!️ It has a Compostable base made from bagasse (sugar cane residue) & a fully recyc

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DreamHealthFitness - @dreamhealthfitness Instagram Profile - inst4gram.com
dreamhealthfitness
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Build Abs.. Just follow a simple plan..️️ Get your body in desired shape... Follow me For systematic diet plan, check my link below : https://tinyurl.com/y62rft9h Watch out...want to have this lovely body ? Friends, you can have this type of body

Hayal kurmak🥰kurduğun hayale inanmak ve harekete geçmek insana keyif verir mi bence EVET
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Mine Yilmazbilek - @mineyilmazbilek Instagram Profile - inst4gram.com
mineyilmazbilek
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Hayal kurmak🥰kurduğun hayale inanmak ve harekete geçmek insana keyif verir mi bence EVET Hayallerinizi gerçekleştirecek güç ruhunuzda, ruhunuzu dinleyin🤙 #fitnessfood #flow #fitnesslifestyle #meditation #soul #fitnesslife #fitnessfreak #yoga #happy #

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@ftm_karaca 😘 @mineyilmazbilek

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SWIG - Balewadi High Street - @swigbhs Instagram Profile - inst4gram.com
swigbhs
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Settle those cravings with our super-delicious health bowls here at #swig ! Have you tried our Korean Bibimbap? #healthfood #pune

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Are you tired all the time? ⠀
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It is interesting that 4 to 5 million years of human evolution occurred in a seafood-rich nutritional environment in which seafood was the main source of fats. ⠀
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As a result, communication gets stopped up. It’s hard for things to get in or out—for information to pass smoothly from one cell membrane to the next.⠀
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Fitness | Health | Coach - @coreyjohnstonwellness Instagram Profile - inst4gram.com
coreyjohnstonwellness
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Are you tired all the time? ⠀ ⠀ It is interesting that 4 to 5 million years of human evolution occurred in a seafood-rich nutritional environment in which seafood was the main source of fats. ⠀ ⠀ There were no seed oils, which the world now use to co

 How can you not fall in love with our organic gluten free buckwheat and banana flour pancakes, drizzled with homemade sugar free raw cacao and salted caramel sauces,  especially when they are served to you with such a heart warming smile? High in essential minerals and vitamins including zinc, vitamin E, magnesium, and manganese, green-banana flour is also abundant in potassium – so much so that just two tablespoons contain the same amount as seven whole bananas! It also helps lower cholesterol, boosts heart health, and aids nerve and muscle activity. Buckwheat is a good source of vitamin B6, thiamin and niacin, and is rich in trace minerals such as magnesium, manganese, iron, phosphorus and folate. Plant based power to fuel your day, keeping your heart healthy  #cafevida #healthytreats #vidabali #puravida #organic #cafe #bali #coffeeshop #treatyoself #surf #fitness #life #positivevibes #fitnessfood #healthylifestyle #yoga #travel #holiday #wanderlust #breakfast #flyfree #plantbased #vegan #lifestyle #foodporn #nature #love #plantbased #glutenfree #pancakes
VIDA🌿ORGANIC ECO-FRIENDLY🌿 - @cafe_vida_bali Instagram Profile - inst4gram.com
cafe_vida_bali
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How can you not fall in love with our organic gluten free buckwheat and banana flour pancakes, drizzled with homemade sugar free raw cacao and salted caramel sauces, especially when they are served to you with such a heart warming smile? High in es

Cafe Vida
Hallo ihr Lieben 

Wir waren schon spazieren und ein paar Wege erledigen. Nun gibt es endlich Mittagessen  ich habe marinierte Hähnchensteaks klein geschnitten und angebraten,dazu gibt es Kaisergemüse und Kräuterquark

Ich lege mich gleich mit dem Kleinen  schlafen , damit hoffentlich meine Kopfschmerzen verschwinden 

Genießt den Tag 



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Mel - @mel.s_life Instagram Profile - inst4gram.com
mel.s_life
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Hallo ihr Lieben Wir waren schon spazieren und ein paar Wege erledigen. Nun gibt es endlich Mittagessen ich habe marinierte Hähnchensteaks klein geschnitten und angebraten,dazu gibt es Kaisergemüse und Kräuterquark Ich lege mich gleich mit dem Kl

Saxony-Anhalt
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@feedchef Your photo is 👉 good 🙌🙌

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Cioccolateria Vetusta Nursia - @cioccolateriavetustanursia Instagram Profile - inst4gram.com
cioccolateriavetustanursia
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B2B con il mercato estero! Facciamo i primi passi verso un mercato globale con due “inviati” speciali @g.prsnt @n.prsnt . . . . #chocolat #chocolate #chocolatecake #chowchow #likeforlikes #fitnessfood #fitnessmodel #likeforlikes #gym #gymgirl #gym

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La crema #chocorelax al #pistacchio sembra essere la preferita dei nostri super clienti! 
Oggi, @yle_fitandfatfood ci propone un CUPOLOTTO DI ALBUMI....
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Functionalfood - @functionalfood.it Instagram Profile - inst4gram.com
functionalfood.it
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La crema #chocorelax al #pistacchio sembra essere la preferita dei nostri super clienti! Oggi, @yle_fitandfatfood ci propone un CUPOLOTTO DI ALBUMI.... Noi abbiamo l'acquolina in bocca solo a guardarlo! #functionalfood #functional #fitfood #fitnessf

Comments

@yle_fitandfatfood Grazie di cuore 😍❤️

Quante volte iniziamo una dieta ed entriamo in depressione perché il peso non scende come dovrebbe??
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È normale, è umano ed è del tutto femminile questo atteggiamento!! Io per prima lo faccio .
MA dovremmo essere sempre consapevoli del fatto, e ripetercelo come un mantra, che:
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Non perderemo MAI in maniera lineare il peso giorno dopo giorno
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Non è raro che in alcuni giorni il peso sembrerà aumentare
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Per alcuni giorni o anche settimane il peso addirittura potrà sembrare totalmente stallato
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Il peso e la resa estetica non sono date solo dal grasso, ma l'acqua Intra ed extracellulare gioca un ruolo fondamentale .
La maggiore ritenzione idrica può dipendere momentaneamente da stress, allenamento intenso, dieta o genetica
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Potrebbe esserci l'effetto whoosh, ovvero quando gli adipociti si svuotano dagli acidi grassi (dimagrimento) MA si riempiono momentaneamente di acqua mantenendo il volume (peso e resa estetica uguale a prima).
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Questi ultimi due punti sono ovviamente momentanei, ma possono indurre molte donne a desistere dalla dieta o a cambiare tipologia, magari abbassando ulteriormente le calorie perché si pensa di non essere sufficientemente in deficit (cosa che risulterebbe assai grave e deficitaria)
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Quindi, una volta che avete fatto i giusti conti su come impostare il deficit in base al vostro TDEE, una volta che avete impostato il fabbisogno proteico in primis e poi gli altri due macro in base ai vostri gusti, proseguite senza timore su quel piano perché da un momento all'altro la situazione si sblocca!
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Nessuna paura!
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Greta 🏋️🦄🏋️ - @greta.xw Instagram Profile - inst4gram.com
greta.xw
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Quante volte iniziamo una dieta ed entriamo in depressione perché il peso non scende come dovrebbe?? . È normale, è umano ed è del tutto femminile questo atteggiamento!! Io per prima lo faccio . MA dovremmo essere sempre consapevoli del fatto, e ripe

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@_mikesquats 🔥🔥🔥

Raw Strawberry-White chocolate Cups (w recipe) | Happy new week everyone! I have a perfect snack recipe for you.It’s so healthy and delish🤤 Also so easy to make. If you try my recipe just let me know what do you think 🤗
🇺🇸🇬🇧English recipe in the comments
.
Çilek ve Beyaz Çikolatalı Kup -1,5 su bardağı (250 gr )haşlanmış fasulye
-4 yemek kaşığı (60 gr) akçaağaç şurubu(bal veya herhangi bir tatlandırıcı)
-1 yemek kaşığı vanilya özütü
-5 yemek kaşığı (55 gr) Hindistan cevizi unu
-1 tatlı kaşığı  @musclecbakery white chocolate protein kreması

Arası için
5-6 adet çilek

Üzeri için
-2 paket @musclecbakery beyaz çikolata

Yapılışı
-Haşlanmış fasulye, akçaağaç şurubu ve vanilyayı blenderın içine koyun pürüzsüz olana kadar blendırdan geçirin.
-Sonrasında kalan malzemeleri ekleyerek hamur kıvamı elde edin.
-Çilekleri küçük parçalar olacak şekilde doğrayın.
-4 adet orta boy silikon kabın içerisine hazırladığınız hamurdan koyun ve şekle girmesi için bastırın.
-Kestiğiniz çilekleri üzerine yayın.
-Beyaz çikolatayı benmari usülü eritin ve çileklerin üzerini kaplayacak şekilde dökün.
-Buzlukta 20 dk dinlendirip tüketebilirsiniz. *1 adet için: 319,4 kcal / 40 gr karbonhidrat/10,6 gr yağ/ 16 gr protein
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Şule | 21 |⭐️ - @sulefoodness Instagram Profile - inst4gram.com
sulefoodness
2

Raw Strawberry-White chocolate Cups (w recipe) | Happy new week everyone! I have a perfect snack recipe for you.It’s so healthy and delish🤤 Also so easy to make. If you try my recipe just let me know what do you think 🤗 🇺🇸🇬🇧English recipe in the comm

Comments

@veganscollective hey message us, let's get you a bracelet!!

@sulefoodness Raw white chocolate - Strawberry Cup -250 gr boiled beans -4 tbsp (60 gr )maple syrup -1 tbsp vanilla extract -5 tbsp(55 gr) coconut flour -1 dessert spoon protein spread -Handful of strawberries - @musclecbakery Protein white chocolate (to cover) Instructions -In a food processor blend all the ingredients except strawberries and white chocolate. -Cut the strawberries into small pieces -Take a piece from the dough and place it into the 4 middle-size silicone molds. -Add the strawberries over it and cover strawberries with melted white chocolate. -Do the same steps for the rest of the dough -Freeze about 20 mins and enjoy. . *For 1 cup : 319,4 kcal /40 gr carb /16 gr protein/10,6 gr fat

Einfach so unglaublich lecker  Dank #instafood  findet man echt viele tolle neue Ideen 
Das wird auf jedenfall nochmal gemacht 🥔
#jamjam um #gesundesessen .
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Daisy - @daisy_b._f Instagram Profile - inst4gram.com
daisy_b._f
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Einfach so unglaublich lecker Dank #instafood findet man echt viele tolle neue Ideen Das wird auf jedenfall nochmal gemacht 🥔 #jamjam um #gesundesessen . . . . . . . . . . . . . . #food #süßkartoffel #lovefood #sweetpotato #fresh #new #tomate #spi

‍️Instead of thinking of all your excuses, find a reason to be able to take control of your life 
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I've made a choice in 2017 to grab my snickers after work and go for a jog instead of sitting down and watch TV.
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I've made a choice of having ONE HOUR 3 times a week to cook for myself.
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I've made a choice of finding pleasure in the progress, study all about it and pass on to others so they can have the same experience as I have.
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Positive mind, that's all what's needed 
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@thechamppancake
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#foodieforhealthbygb #fitfun #fitnesstransformation #fitwednesday #fitnessaddict #fitweek #fitnessfoodie #fitnessaddict #fitnesslifestyle #fitnessfood #fitnesslife #fitnessfreaks #bikinicompetitionprep #bikiniprep #bikinicomp #bikinifitness #bikinipreplife #preplife #fitnessprep #fitgirlsguide #fitnesstransformation #transformationjourney #stresseating #stresseater #overeaters #overeating #weightlossjourney #weightlossspecialist #nutritionfreak
Gina Bozok | Weight Loss Coach - @foodieforhealth_ Instagram Profile - inst4gram.com
foodieforhealth_
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‍️Instead of thinking of all your excuses, find a reason to be able to take control of your life . I've made a choice in 2017 to grab my snickers after work and go for a jog instead of sitting down and watch TV. . I've made a choice of having ONE HO

Orient Red Chicken

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Nutri Chef Catering - @nutrichefcatering Instagram Profile - inst4gram.com
nutrichefcatering
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Orient Red Chicken Nasi putih / Pengganti Nasi bisa request Open PO utk minggu depan telah dibuka Katering Sehat Premium dengan rasa masakan yg lezat > Chef with UK Certified Nutritionist > 100% Fresh & halal > Canola Oil Used > No MSG Contact WA

Comments

@rainyhanna Yummy, this looks so good 🤤😍 I’ve got a vegan blog, all about yummy, cheap, fast and easy food recipes. You might be interested. Feel free to visit my profile. Xxx ♡

Lahodná jahodová Smoothie miska .
Recept: 30g Fit-day Mango Berry.
3 banány.
50g jahod.
Na dozdobení: banán, jahody, Chia, sušené jahody a banán #chytrasnidane #fitday .
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#dnesjem #dnesjim #zdravejidlo #zdraverecepty #vegan #food #foodporn #smoothie #smoothiebowl #czech #czechfitness #fitness #fitnessfood #motivace #dnesnosim #dnescestujem #dnes #fitness #motivace #foodie #foodblogger #olomouc #prague #brno #ostrava #jidlo #recepty #smoothiemiska
FIT - DAY - @fitday.cz Instagram Profile - inst4gram.com
fitday.cz
1

Lahodná jahodová Smoothie miska . Recept: 30g Fit-day Mango Berry. 3 banány. 50g jahod. Na dozdobení: banán, jahody, Chia, sušené jahody a banán #chytrasnidane #fitday . . . . . #dnesjem #dnesjim #zdravejidlo #zdraverecepty #vegan #food #foodporn #sm

Fit-day
Comments

@rainyhanna Yummy, this looks so good 🤤😍 I’ve got a vegan blog, all about yummy, cheap, fast and easy food recipes. You might be interested. Feel free to visit my profile. Xxx ♡

Több kutatás is bizonyította, hogy a brokkoli szíverősítő hatású.  Ez részben azért is van, mert a rosttartalmú ételek általánosságban is védenek a szívbetegségek ellen. Ez főként annak köszönhető, hogy csökkenti a vérnyomást és a koleszterinszintet is.

L2 Brokkolikrémleves 4dl

Brokkoli, Vöröshagyma, Fokhagyma, Keményítő, Himalája só, Szerecsendió, Fekete bors, Rizs főzőkrém

Kalória: 71.64, 
Fehérje: 5.41, 
Szénhidrát: 11.01, 
Zsír: 0.62
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#csirkerizs #csirkerizshu #instafood #egészségeséletmód #egészséges #edzes #edzés #edzesbarhol #edzésmotiváció #budapestgym #gymbudapest #budapestfitness #fitnessbudapest #csirke #csirkemell #egeszsegesrecept #fitnessfood #edzésután #edzéselőtt #mik_gasztro_fitt #instabudapest
CsirkeRizs.hu - @csirkerizshu Instagram Profile - inst4gram.com
csirkerizshu
0

Több kutatás is bizonyította, hogy a brokkoli szíverősítő hatású. Ez részben azért is van, mert a rosttartalmú ételek általánosságban is védenek a szívbetegségek ellen. Ez főként annak köszönhető, hogy csökkenti a vérnyomást és a koleszterinszintet

Passionfruitsmoothiebowl  #bio #organic #wheyprotein #coconutcream #passoinfruit #orange #coconutflakes #keto #vegan #healthy #foodblog #happyfood #healthyfood #smoothiebowl #nicecream #wheyprotein #fitness #fitnessfood #fruitbowl #smoothie #breakfast #breakfastbowl #biohacking #goodfood #proteinbowl #happy #austria #smile
Michaela Hinz🌱 - @biohealthyhinz_michaela Instagram Profile - inst4gram.com
biohealthyhinz_michaela
1

Passionfruitsmoothiebowl #bio #organic #wheyprotein #coconutcream #passoinfruit #orange #coconutflakes #keto #vegan #healthy #foodblog #happyfood #healthyfood #smoothiebowl #nicecream #wheyprotein #fitness #fitnessfood #fruitbowl #smoothie #breakfas

Salzburg, Austria
Comments

@rainyhanna Yummy, this looks so good 🤤😍 I’ve got a vegan blog, all about yummy, cheap, fast and easy food recipes. You might be interested. Feel free to visit my profile. Xxx ♡

Sağlıklı yaşamaya başlamak, düzenli egzersiz yapmak ve doğru beslenmek için bahaneler üretmek yerine, fırsat yaratın !!!
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NILFIT SPORT CENTER - @bursanilfit Instagram Profile - inst4gram.com
bursanilfit
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Sağlıklı yaşamaya başlamak, düzenli egzersiz yapmak ve doğru beslenmek için bahaneler üretmek yerine, fırsat yaratın !!! 0224 245 68 00 - 0532 111 22 77 #exercise #workout #walking #bodybuilding #fitness #fit #fitnessfreak #body #diet #food #fitnessf

NilFit
Breakfast Protein Pot 
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80g Mixed berries 
15g chia seeds
30g vanilla pp 
100ml almond milk
5g Maca powder 
Ice
0% yogurt
Sprinkle of coconut flakes and pumpkin seeds
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Tasted lush af 
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#food #foodie #lovefood #healthyrecipes #protein #proteinpot #fuelyourbody #smoothiebowl #smoothiepower #nutrition #fitnesslife #fitnessfood #breakfast #goals #fitfam #gymfuel #gym #gymgirls #iggers #igdaily #igrams #instadaily #lovetoeat #freshfood #organic #healthcoach #healthyfood #healthandfitness #macapowder #healthandwellness
R O S I E ♡ W - @rosie_wilding Instagram Profile - inst4gram.com
rosie_wilding
0

Breakfast Protein Pot - 80g Mixed berries 15g chia seeds 30g vanilla pp 100ml almond milk 5g Maca powder Ice 0% yogurt Sprinkle of coconut flakes and pumpkin seeds - Tasted lush af . . . . . #food #foodie #lovefood #healthyrecipes #protein #prot

United Kingdom
Slurp! E oggi una merenda da campionesse!!! ~frullato proteico~
Ilaria Pacchioni ⚓️ - @ilajoy111 Instagram Profile - inst4gram.com
ilajoy111
2

Slurp! E oggi una merenda da campionesse!!! ~frullato proteico~

Comments

@ilajoy111 @foodspring_it @foodspring #fitnessfood #fitness #fitnessmotivation #postworkout #frullatoproteico #fitnesslife #fit #foodspring #lamponi #instagood #yummy #fitnessaddict #healthyfood #fitnessmodel #fitnessfreak #fitnesslifestyle #healthy #workout #healthylifestyle #bodybuilding #health #gymmotivation #fitfood #motivation #instafitness #lifestyle #fitnessgoals #healthylife #bhfyp

@ilajoy111 👉mezza banana 👉un pugno di lamponi e mirtilli 👉un cucchiaio abbondante di whey protein 👉latte d’avena qb 👉ghiaccio

Pranzo con il Sole ️ Spaghetti  integrali con Peperoni, bocconcini di Tacchino 🦃 & scaglie di Grana 🧀 
#healthylifestyle #eatclean #diet #fitnessmotivation #gymgirl #healthyfood #homemade #fitness #fitnessfood #nutrition
#intuitiveating #fit #fitgirl #gymmotivation #pranzo #lunch #alimentazionesana 
#motivational #fitrecipes#dieta #diarioalimentare #likeforlikes  #food #followme #fooddiary #girl #gymlife
#fitnessblog #fitnessfood #livinghealthy
LUDOVICA 🌹 - @ludovica.gioia Instagram Profile - inst4gram.com
ludovica.gioia
0

Pranzo con il Sole ️ Spaghetti integrali con Peperoni, bocconcini di Tacchino 🦃 & scaglie di Grana 🧀 #healthylifestyle #eatclean #diet #fitnessmotivation #gymgirl #healthyfood #homemade #fitness #fitnessfood #nutrition #intuitiveating #fit #fitgirl

#gutenmorgen zusammen und entschuldigt die Abwesenheit  .
Ich hab es endlich geschafft zu backen 🥰 es gab einen Vanillie-Pudding-Kuchen.
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Der kleine Wirbelwind Layla hält uns echt auf trapp  , aber sie ist soooo zuckersüß 🥰 Wir haben schon viel erlebt in der Woche:
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 Auto fahren
 Bus fahren
 Stadt erkundet
 Wald unsicher gemacht
 Staubsaugen  alleine bleiben von knapp 2 Stunden
 ganz viele Hunde kennengelernt 🥰
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Das Rezept vom Kuchen hab ich von @jessi_ka_fit es ist mega lecker, jedoch hatte ich etwas mit der Klebrigkeit zu kämpfen  und hab zuviel Mehl genommen  wird jedoch definitiv nochmal gemacht 
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🥭Ernährungsberatung 
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 My Body is My Love - Food & Health Coaching by Alexandra Ballhausen  www.mybodyismylove.de
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#fitness #istafam #cleaneating #kuchen #frühstück #labrador #welpe #abnehmenmitgenuss #fitmum
#foodphotographie #macheszudeinemjahr #picoftheday #eatclean #fitfood #gesundessen
#intuitivessen#yummy #instafood #foodporn #foodblogger 
#healthyfood 
#abnehmtagebuch #abnehmen2019 #Rezepte #instagirl #fitmo #food #foodporn #fitnessfood #foodandhealth
Fitness | Abnehmen | Ernährung - @my_body_is_my_love Instagram Profile - inst4gram.com
my_body_is_my_love
1

#gutenmorgen zusammen und entschuldigt die Abwesenheit . Ich hab es endlich geschafft zu backen 🥰 es gab einen Vanillie-Pudding-Kuchen. . Der kleine Wirbelwind Layla hält uns echt auf trapp , aber sie ist soooo zuckersüß 🥰 Wir haben schon viel erle

Bergisch Gladbach
Comments

@plantiful.heart Wie süüüß und leckerer Kuchen 😍

𝔣𝔢𝔱𝔱𝔢 𝔟𝔦𝔰𝔠𝔬𝔱𝔱𝔞𝔱𝔢, 𝔶𝔬𝔤𝔲𝔯𝔱 𝔤𝔯𝔢𝔠𝔬, 𝔠𝔬𝔠𝔠𝔬 𝔢 𝔠𝔦𝔬𝔠𝔠𝔬𝔩𝔞𝔱𝔬.
𝔲𝔫'𝔞𝔟𝔟𝔦𝔫𝔞𝔱𝔞 𝔭𝔢𝔯𝔣𝔢𝔱𝔱𝔞.
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•fette biscottate integrali inzuppate nel caffè e latte di mandorle 🥛
•yogurt greco alla fragola 🥣
•cocco rapè 🥥
•cioccolato extra fondente 
#breakfastfromlittlefit #breakfastfit #fit #fitness #fitnessfam #fitfam #fitnessaddict #fitnessfreak #fitnessmoment #fitnessgirl #fitnessfood #fitnessblogger #fitnesslife #fitnessmotivation #fitnessfun #healthy #healthyfood #healthypost #healthygirl #healthylifestyle #healthyblogger #healthylife #healthyfun #healthyrecipes #healthybreakfast #homemade #food #foodporn #likeforlike
ᴍᴀʀᴛɪɴᴀ ʙɪᴄᴄʜɪ - @marti_littlefit Instagram Profile - inst4gram.com
marti_littlefit
1

𝔣𝔢𝔱𝔱𝔢 𝔟𝔦𝔰𝔠𝔬𝔱𝔱𝔞𝔱𝔢, 𝔶𝔬𝔤𝔲𝔯𝔱 𝔤𝔯𝔢𝔠𝔬, 𝔠𝔬𝔠𝔠𝔬 𝔢 𝔠𝔦𝔬𝔠𝔠𝔬𝔩𝔞𝔱𝔬. 𝔲𝔫'𝔞𝔟𝔟𝔦𝔫𝔞𝔱𝔞 𝔭𝔢𝔯𝔣𝔢𝔱𝔱𝔞. ------------------------------------------ •fette biscottate integrali inzuppate nel caffè e latte di mandorle 🥛 •yogurt greco alla fragola 🥣 •cocco rapè 🥥 •cioccolato extra fo

Comments

@burakbasn If you would like my photo :)

El hummus es una rica y sabrosa salsa de Oriente Medio de garbanzos, ajo, aceite de oliva, tahini (pasta de semillas de sésamo), y jugo de limón.
Además de saludable y delicioso, el hummus proporciona proteínas, vitaminas y minerales esenciales. Puede pensarse que es alto en grasa, pero no hay que preocuparse, ya que contiene de las llamadas grasas buenas que son excelentes para el corazón.
#juarez #comidaenjuarez  #comidasana #healthylifestyle  #vegan #saludable #elpaso #ciudadjuarez  #elpasotexas  #healthy #food #garbanzos #garbanzo #fitnessfood #chickpeas #hummus #greenworld #healthydinner #arabfood #saludable #comidasanaysaludable #comidareal #foodgasm #healthysnacks #vegansnacks #veganfoodlovers #Chipotle #avocado #hummusaddict
Adelina hummus casero - @adelinahummus Instagram Profile - inst4gram.com
adelinahummus
0

El hummus es una rica y sabrosa salsa de Oriente Medio de garbanzos, ajo, aceite de oliva, tahini (pasta de semillas de sésamo), y jugo de limón. Además de saludable y delicioso, el hummus proporciona proteínas, vitaminas y minerales esenciales. Pued

A chia era consumida guerreiros guatemaltecos em suas longas viagens - isso porque, dizia-se que uma colher de sopa de semente de chia poderia sustentar uma pessoa por um dia inteiro. A chia possui um alto valor nutritivo, é repleta de antioxidantes, contém ômega-3, fibras, vitaminas, minerais como magnésio e potássio e proteínas completas. É considerada um dos poucos vegetais a oferecer um valor nutricional tão alto. #chia #seeds #healthyfood #healthylifestyle #alimentacaosaudavel #vidasaudável #proteina #voceemprimeirolugar #fitness #alimentacaofit #fitnessfood #natural #vegan #vegano #vegetariano #taubate #taubatedivulga #emagrecer #emagrecercomsaude #emagrecimento #comerbem #comerbemfazbem #superalimentos #vitaminas #versatil #combinacomtudo
Damasco Fit - @fitdamasco Instagram Profile - inst4gram.com
fitdamasco
0

A chia era consumida guerreiros guatemaltecos em suas longas viagens - isso porque, dizia-se que uma colher de sopa de semente de chia poderia sustentar uma pessoa por um dia inteiro. A chia possui um alto valor nutritivo, é repleta de antioxidantes,

Academia Siempre
Good morning everyone Back today with a new recipe for berry peanut butter cups with a dark chocolate layer and creamy berry peanut butter fudge🥜️ Made with @arcticberries powders️ Link to the full recipe is in my bio! Settling into my new home today- so will have lots of content back coming your way soon! Thanks for bearing with me️ #healthylife  #eatwell #eathealthy #healthyrecipes  #healthysnacks  #breakfast #plantbased #breakfast #healthybreakfast #fitness #healthytreats #fitfoodie #fitfam #fitnessfood #foodie #glutenfree #dairyfree #smoothiebowl #energybites #healthydiet #wholefoods  #healthyrecipes #healthymeals #foodblogger #foodphotography #fitnessblogger #hbloggers #feedfeed @thefeedfeed
Food blogger & Photographer - @charleyshealth Instagram Profile - inst4gram.com
charleyshealth
3

Good morning everyone Back today with a new recipe for berry peanut butter cups with a dark chocolate layer and creamy berry peanut butter fudge🥜️ Made with @arcticberries powders️ Link to the full recipe is in my bio! Settling into my new home today

Wandsworth
Comments

@naturallynuttynadia These pb cups are unreal😍

@thegrowingbutterfly These look amazing 💛

Almuercito rico!!
Café con leche, tortitas de maíz y fiambre vegetal 
Martes listo!!
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#elretornodeltopo #operaciónresurrección2019 #veggiefood #veggie #veggierecipes #vegetarianrecipes #vegetariano #vegetarianos #vegetarian #comersano #comer #comidasana #comidafitness #comidasaludable #comidasanayrica #healthyfood #healthybreakfast #healthyrecipes #healthylifestyle #healthy #healthydinner #fitness #fitnessgirl #fitnessmotivation #fitnessfood #fit #fitfood #fitgirl #fitgirlscook #adelgazarapido
Ana - @la_nueva_ana Instagram Profile - inst4gram.com
la_nueva_ana
0

Almuercito rico!! Café con leche, tortitas de maíz y fiambre vegetal Martes listo!! . . . . . . . . . . . . #elretornodeltopo #operaciónresurrección2019 #veggiefood #veggie #veggierecipes #vegetarianrecipes #vegetariano #vegetarianos #vegetarian #co

Wie wäre es an diesem verregneten Tag mit einem ziemlich bunten Baguette? Darauf etwas cremiger Ricotta-Rote-Bete-Aufstrich, Wildsalat, Mozzarella, Sprossen und Granatapfelkerne? Der kleine Snack ist in 15 Minuten auf dem Tisch! Schnellimbiss und Lieferservice absolut überflüssig... Einen schönen Dienstag wünsche ich Dir! ღ  #baguette #ricotta #rotebete #salat #granatapfel #einfachkochen #schnellesessen #schnellerezepte #vegetarisch #veggie #alltagsgerichte #schnelleküche #gesundleben #gemüseküche #mittagessen #abendessen #meinerezepte #fitnessfood #foodblog #myotherstories
Bettina | My Other Stories - @myotherstoriesblog Instagram Profile - inst4gram.com
myotherstoriesblog
1

Wie wäre es an diesem verregneten Tag mit einem ziemlich bunten Baguette? Darauf etwas cremiger Ricotta-Rote-Bete-Aufstrich, Wildsalat, Mozzarella, Sprossen und Granatapfelkerne? Der kleine Snack ist in 15 Minuten auf dem Tisch! Schnellimbiss und Lie

Comments

@aloha.veganbakery 🌿💪🏻

Build Abs..
Just follow a simple plan..️️ Get your body in desired shape...  Follow me 
For systematic diet plan, check my link below :
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Watch out...want to have this lovely body ?
Friends, you can have this type of body figure
Watch out my fitness plans below
https://bit.ly/2VOfQnd

That's Awesome...For Fitness Plans visit below link :
https://tinyurl.com/y2j2pc58

#fitnessmotivation #fitnessgirl #fitnessmodel #fit #fitness #healthyfood #fitmom #fitnesslife #fitnessjourney #fitnesslifestyle #fitnessinspiration #fitlife #fitnessfood #fitnessphysique #fitnessgear
DreamHealthFitness - @dreamhealthfitness Instagram Profile - inst4gram.com
dreamhealthfitness
5

Build Abs.. Just follow a simple plan..️️ Get your body in desired shape... Follow me For systematic diet plan, check my link below : https://tinyurl.com/y62rft9h Watch out...want to have this lovely body ? Friends, you can have this type of body

United States
Comments

@dreamhealthfitness @sara.nailsss ❤️

@bfirst_apparel512 Officer our strength line. Peek our ig biograph ASAP

¿Te gusta hacer ejercicio? ‍️‍️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
En @yebranatural tenemos toda una serie de productos que van genial con una buena sesión de ejercicios! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Para cualquier consulta no dudes en llamarnos!. #healthy #takecareofyou #salud #saludable #fitness #fitnessfood #herbolario
Yebra Natural - @yebranatural Instagram Profile - inst4gram.com
yebranatural
0

¿Te gusta hacer ejercicio? ‍️‍️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ En @yebranatural tenemos toda una serie de productos que van genial con una buena sesión de ejercicios! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Para cualquier consulta no dudes en llamarnos!. #healthy #takecareofyou #salud #saludable #fit

Madrid, Spain
Piatto, semplicissimo e veloce..
Leggero e fresco! Cosa c e di meglio??? Arriverà lestate prima o poi no????  Salmone affumicato, insalatina con spinaci o e finocchio tagliato fine, pomodorini, grana a scaglie, un goccino di olio e limone e viaaaa ... #mangiarebene 
#mangiaresano 
#fitnessfood 
#glutenfree 
#zeroglutinechebontà 
#senzaglutine
#italianfood 
#fitness 
#cibodopoallenamento
Ele❤☀ - @le_ricette_di_elena Instagram Profile - inst4gram.com
le_ricette_di_elena
0

Piatto, semplicissimo e veloce.. Leggero e fresco! Cosa c e di meglio??? Arriverà l"estate prima o poi no???? Salmone affumicato, insalatina con spinaci o e finocchio tagliato fine, pomodorini, grana a scaglie, un goccino di olio e limone e viaaaa .

Emagreça em menos de 60 dias junto com 100mil alunos do Projeto Fit 60D .
. Vou te explicar tudo .
. Programa de reeducação alimentar online para emagrecer mudando sua alimentação e seu estilo de vida, sem a necessidade de exercícios!!! .
. para quem tem dificuldade para comer, ansiedade para comer, não tem resultados em academia, pouca disposição, e quer perder peso o mais rápido e saudável possível!!! .
.  todas as receitas de cronogramas passo-a-passo para você emagrecer rápido. Te damos 30 dias se não gostar de qualquer coisa e devolvemos o seu dinheiro sem problema nenhum e prometemos emagrecer 21 kilos no mínimo em 60 dias!!! .
.  valor extremamente acessível. Menos do que 3 salgados no mercado por mês, você vai parar de comer eles mesmo né?!...com R$ 9,74 por mês você vai ter acesso a tudo isso e mais 4 e-books gratuitos de bônus!!!
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. Infelizmente nós não conseguimos segurar esse preço promocional por muito tempo. Por isso aproveitem bastante!!!
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. Digam SIM para garantir sua vaga proporcional 
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@fitness_em_60_dias 
⤴Click no link azul no nosso perfil 
#fitness
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#f 
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#ticole
#sacole
fitness em 60 dias - @fitness_60ds Instagram Profile - inst4gram.com
fitness_60ds
2

Emagreça em menos de 60 dias junto com 100mil alunos do Projeto Fit 60D . . Vou te explicar tudo . . Programa de reeducação alimentar online para emagrecer mudando sua alimentação e seu estilo de vida, sem a necessidade de exercícios!!! . . para quem

Comments

@innostetic feliz dia te deseamos!!

@belassaude 😱😱

Muy buenos días tengan todos por acá desde bien temprano activos con nuestra publicación del día un ejercicio para trabajar deltoides ñ, en esta oportunidad le damos las gracias a mi gran amiga y súper atleta @michifrazzetta por permitirme publicar este video, les deseo a todos un excelente y bendecido día!!
#fitnesmiami #gymmotivation #fitnessmotivation #exercise #fitmom #fitness #fitnessmodel #trainhard #training #train #diet #healthylifestyle #miami #fit #fitnessfood #workout #trainer #friends #doral #miami #gym #gymaddict #fitnesslife
ALEJANDRO PEREZ - @training305 Instagram Profile - inst4gram.com
training305
2

Muy buenos días tengan todos por acá desde bien temprano activos con nuestra publicación del día un ejercicio para trabajar deltoides ñ, en esta oportunidad le damos las gracias a mi gran amiga y súper atleta @michifrazzetta por permitirme publicar e

Comments

@essakoch8 😍😍😍😍😍

@essakoch8 Please check inbox

और यदि तुम कहो कि सातवें वर्ष में हम क्या खाएँगे, न तो हम बोएँगे न अपने खेत की उपज इकट्ठा करेंगे? तो जानो कि मैं तुम को छठवें वर्ष में ऐसी आशीष दूँगा, कि भूमि की उपज तीन वर्ष तक काम आएगी। तुम आठवें वर्ष में बोओगे, और पुरानी उपज में से खाते रहोगे, और नवें वर्ष की उपज जब तक न मिले तब तक तुम पुरानी उपज में से खाते रहोगे। “भूमि सदा के लिये बेची न जाए, क्योंकि भूमि मेरी है; और उसमें तुम परदेशी और बाहरी होगे। लेकिन तुम अपने भाग के सारे देश में भूमि को छुड़ा लेने देना। लैव्यव्यवस्था 25:20‭-‬24

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@prilaga  #fitnessfreak #fitnesslife #meditation #gymfreak #fitnessfood #gymnastics #healthyliving #gymnast #yoga #running #fitnessgirl #gymrat #prilaga #motivation #active #gymmotivation #healthymeal #healthylifestyle #gymflow #instafitness #cereal #gymlife #gymtime #fitnessmotivation #fitnesslifestyle #fitnessjourney #healthylife #yogurt #fitnessgear
Mellow Masih 🇮🇳✝️ - @amangautamr Instagram Profile - inst4gram.com
amangautamr
1

और यदि तुम कहो कि सातवें वर्ष में हम क्या खाएँगे, न तो हम बोएँगे न अपने खेत की उपज इकट्ठा करेंगे? तो जानो कि मैं तुम को छठवें वर्ष में ऐसी आशीष दूँगा, कि भूमि की उपज तीन वर्ष तक काम आएगी। तुम आठवें वर्ष में बोओगे, और पुरानी उपज में से खाते रहोगे, और

Comments

@melad_t_ Yes!

Craving some spice? We've got it in #TheRumaWay!
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Presenting our superb Spice Bomb! Our Asian take on your beloved Lemon-Mint!
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We can't wait to see you in 4 days!
Ruma - @ruma.eahm Instagram Profile - inst4gram.com
ruma.eahm
3

Craving some spice? We've got it in #therumaway ! . Presenting our superb Spice Bomb! Our Asian take on your beloved Lemon-Mint! . We can't wait to see you in 4 days!

Comments

@tans_xx Hi I’m tanya’s evil sister and I want a TABLE 😈👻🤪

@ruma.eahm #Ruma #food #asian #asainfoodrestaurant #loveasian #healthyfood #thaifood #indonesianfood #vietnamesefood #foodporn #instafood #therumaway #foodpuns #dubaifoodies #fitnessfood #asianfoodporn #tasty #tastyfood #modernfood #malaysianfood #bamboo #salad #aharnthai #hungry #starving #restaurant #concept

Deja el veneno del azúcar..., en realidad casi todo lo que comemos lleva añadido azúcar,jarabe de glucosa y similares, y todo ello conlleva a que nos inflamemos y nos cree  incluso adicción, xilitol o azúcar de abedul es natural con menos calorías que el azúcar y de similar sabor, anti caries,mejora niveles de insulina ,nos ayuda a mantener peso etc #naturgreen #fitness #fitnessfood #healthfood #aesthetic #rhb #bodybuilding #sport #fitnessgoals #fitnessgirl #nutrition #photography #igers #healthy #instagood #instadaily #news #picoftheday#gym #gymmotivation#healt#girl#ifbb #ifbbpro #ifbbspain #ifbbbikini
Almudena CT🇪🇸 - @almudena_ct Instagram Profile - inst4gram.com
almudena_ct
2

Deja el veneno del azúcar..., en realidad casi todo lo que comemos lleva añadido azúcar,jarabe de glucosa y similares, y todo ello conlleva a que nos inflamemos y nos cree incluso adicción, xilitol o azúcar de abedul es natural con menos calorías qu

Comments

@aragome82 Habra q probarlo

@malena_rueda Toda la razón....nos añaden azúcar a todo...Yo hace ya muchos años que dejé de tomar azúcar y edulcorantes de cualquier tipo. Te acostumbras a prescindir del sabor dulce en el café, infusiones o yogur natural...ná de ná. Tomo mucha fruta que ya tiene su azúcar más la que ya nos "meten" en muchos alimentos


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Bowl de #frutas con #chia
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Empezamos el dia con un buen #desayuno!!! #muysano
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Que nos de #energia y #vitalidad para todo el dia!!
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Y luego nos comemos el #martes!
Mabel ❤️👨‍👩‍👧‍👦🐶 - @latelierdemabelle Instagram Profile - inst4gram.com
latelierdemabelle
3

~~~~~~ Bowl de #frutas con #chia ~~~~~~ Empezamos el dia con un buen #desayuno !!! #muysano ~~~~~~ Que nos de #energia y #vitalidad para todo el dia!! ~~~~~~ ~~~~~~ Y luego nos comemos el #martes !

Asturias
Comments

@annaroja2545 👍😚

@latelierdemabelle #saludable #healthyfood #salud #fitness #healthy #comidasana #fitnessfood #lowfat #cocinasaludable #dietasana #diet

Nepečený dortík
*Korpus
60g slunečnicových semen
60g mandlí
40g ovesných vlocek
40g datli
50g čokolády (kvalitní)
*Krém
250g tvarohu
250g ricotty
Sladidlo (já flavdrops)
1ks agar
*Krém hnědý
80g cokolady
250g ricotta
Kokosový olej
Postup :
Datle vložte na hodinu do vroucí vody. Mandle, slune. semínka a vločky rozmixujte, přidejte i datle a zmeklou čokoládu a též rozmixujte. Poté vložte do formy (22cm)a dejte do lednice.
Všechny ingredience na krém rozmixujte a nalijte na korpus.
Ve vodní lázni nechte rozpustit čokoládu, spolu s troškou kokosového oleje, smíchejte s ricottou. Potrit na bílý krém. 
Povrch dortu jsem pocakala čokoládou (rozehrát zbytek čokolády s kokosový olejem.

#fitnessfood #cake #fitnesscake #dnessnidam #zdrava_snidane #breakfast #cokolada #cokolate #zdraverecepty #hrave_zdrave
Hrave_zdrave - @hovorkova.petra Instagram Profile - inst4gram.com
hovorkova.petra
0

Nepečený dortík *Korpus 60g slunečnicových semen 60g mandlí 40g ovesných vlocek 40g datli 50g čokolády (kvalitní) *Krém 250g tvarohu 250g ricotty Sladidlo (já flavdrops) 1ks agar *Krém hnědý 80g cokolady 250g ricotta Kokosový olej Postup : Datle vlož

Do you ever find yourself feeling bloated or like you ate a brick 🧱 after eating what you would consider a “healthy” meal?

Digestion is such an underrated issue when it comes to reaching your fitness goals. 
Just because a food is “healthy” doesn’t mean you are able to digest it properly. 
These 3 are staples in my diet for carb sources because I can easily digest them. If you find yourself feeling bloated or super full, take a look at the foods you’re eating. 
Experiment with different foods until you find ones that don’t have you feeling like you ate a 🧱!
BRYANT | Personal Trainer - @bryanthowellfit Instagram Profile - inst4gram.com
bryanthowellfit
1

Do you ever find yourself feeling bloated or like you ate a brick 🧱 after eating what you would consider a “healthy” meal? Digestion is such an underrated issue when it comes to reaching your fitness goals. Just because a food is “healthy” doesn’t

Comments

@bryanthowellfit . . . . #fitness #gymmotivation #fitnessfreak #fit #lifestyle #fitnessbody #gymlife #fitnessgear #fitnessgirl #fitnessgoals #fitfam #health #workout #healthy #instafit #training #motivation #fitnesslife #fitspo #fitlife #gym #fitnessjourney #fitnessfood #fitnesslifestyle #bodybuilding #fitnessaddict #fitnessmodel #fitnessmotivation #muscle #healthylifestyle

Was working on my front squat in today’s leg session with @_darkz178 it’s getting there
cejai - @cejaifitness Instagram Profile - inst4gram.com
cejaifitness
13

Was working on my front squat in today’s leg session with @_darkz178 it’s getting there

Comments

@cejaifitness @goodlifesupplies 🙌🏽

@cejaifitness - [ ] #fitness #fitnessmotivation #gym #fitnessjourney #fit #fitnessmodel #fitnesslife #fitnessaddict #motivation #fitnessman #workout #fitnessfreak #bodybuilding #fitfam #gymlife #fitnessgoals #fitspo #fitnessfreaks #fitnessgear #fitnesslifestyle #fitnessfood #fitnesstrainer #fitnessmodels #fitnessbody #lifestyle #muscle #fitnessphysique #frontsquat #strength #power

I will never get a more clean walk into back lever than this
cejai - @cejaifitness Instagram Profile - inst4gram.com
cejaifitness
34

I will never get a more clean walk into back lever than this

London, United Kingdom
Comments

@cejaifitness @___jaackie thanks

@cejaifitness #fitness #fitnessmotivation #gym #fitnessjourney #fit #fitnessmodel #fitnesslife #fitnessaddict #motivation #fitnessman #workout #fitnessfreak #bodybuilding #fitfam #gymlife #fitnessgoals #fitspo #fitnessfreaks #fitnessgear #fitnesslifestyle #fitnessfood #fitnesstrainer #fitnessmodels #fitnessbody #lifestyle #muscle #fitnessphysique #ripped #ab #bodyweighttraining

️ Combo sympa
ΛКNŌH AKA” LΞ ТΛBΛSSΞUЯ” - @aknoh_ Instagram Profile - inst4gram.com
aknoh_
23

️ Combo sympa

Strasbourg, France
Comments

@aknoh_ #gymshark #gymaholic #instafitness #exercise #gymjunkie #fitnessfood #strong #train #healthylife #healthyliving #like #gymlove #instadaily #body #bodybuilder #fitnessgear #gymlover #beastmode #shredded #gains #instatag #determination #gymmemes #gymgirl #progress #gymnastic #gymselfie #fitnessgirls #instafit #healthychoices

D E P L O I M E N T 🤲🦋 Que du lean pour ça, j me force à en faire un max pour avoir des tendons solides et faire ENCORE plus de betises Quand je passerai la full avec autant d'aisance...... Je m att1querai au maltese
ΛКNŌH AKA” LΞ ТΛBΛSSΞUЯ” - @aknoh_ Instagram Profile - inst4gram.com
aknoh_
13

D E P L O I M E N T 🤲🦋 Que du lean pour ça, j me force à en faire un max pour avoir des tendons solides et faire ENCORE plus de betises Quand je passerai la full avec autant d'aisance...... Je m att1querai au maltese

ONE fitness club Strasbourg
Comments

@yogamethyst Nice!

@aknoh_ #gymshark #gymaholic #instafitness #exercise #gymjunkie #fitnessfood #strong #train #healthylife #healthyliving #like #gymlove #instadaily #body #bodybuilder #fitnessgear #gymlover #beastmode #shredded #gains #instatag #determination #gymmemes #gymgirl #progress #gymnastic #gymselfie #fitnessgirls #instafit #healthychoices

S W I M ‍️ les mots me manques, vraiment🤣
ΛКNŌH AKA” LΞ ТΛBΛSSΞUЯ” - @aknoh_ Instagram Profile - inst4gram.com
aknoh_
44

S W I M ‍️ les mots me manques, vraiment🤣

Strasbourg, France
Comments

@aknoh_ #gymshark #gymaholic #instafitness #exercise #gymjunkie #fitnessfood #strong #train #healthylife #healthyliving #like #gymlove #instadaily #body #bodybuilder #fitnessgear #gymlover #beastmode #shredded #gains #instatag #determination #gymmemes #gymgirl #progress #gymnastic #gymselfie #fitnessgirls #instafit #healthychoices

@lets.train.together Wow and Wow again. Really good photos 👍❤️👍