#foodisfuel
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It's been a long week. I actually thought that I had gone through 2 weeks already before I realized that it's really just been 1 and 2 days. I. Have. Been. Going. ----
Last weekend I was lucky to be able to take a trip out to Pittsburgh for a long girls weekend. We rode bikes back and forth across the city. We walked every inch. We hiked the mountains in MD and explored DC. All within 4 days... We also ate everything and drank a large amount of beer. I wouldn't change a thing. But when I got home,  that lifestyle spilt into the rest of last week. I lost control of my eating habits and hadn't had a solid workout. ----
Today I finally got back into a workout. Despite being tired,  still fighting a cold, just the overall desire to use excuses as a crutch,  I did it. It's amazing how an hour can change a whole day. And by my side helping to keep my diet in check is my @questnutrition bar. I'm sitting here waiting for an oil change, straight from work/workout and I'm able to refuel myself with my favorite protein snack instead of grabbing gross fast food. ----
I'm #onaquest to get back on track. What's your quest!?
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#questnutrition#questsquad#ad#butireallydoloveit#fitness#fitspo#fitgirl#fitchick#fitlife#livefit#backontrack#foodisfuel#nutrition#nevermissamonday#girlswholift#workout#workhard#feelgood#freetherapy#iamacpt#cpt#nasmcpt#neverquit#selflove#selfcare
Samantha - @samalaa_fit Instagram Profile - inst4gram.com
samalaa_fit
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It's been a long week. I actually thought that I had gone through 2 weeks already before I realized that it's really just been 1 and 2 days. I. Have. Been. Going. ---- Last weekend I was lucky to be able to take a trip out to Pittsburgh for a long gi

When you lose a loved one the sadness never really goes away. Even in life’s happiest moments there is a sting of sadness that comes with the thoughts “I wish Dad  were here to see this.” 3 years later and my heart is heavier than it has ever been. In a couple months I’ll be getting married and he won’t be there. So much has already happened without him and it breaks my heart over and over again.
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As I started my health and fitness business this past year there have been many times I have wished he was still around. But then I realize that he is a great part of the reason why I do what I do. My dad had poor health that lead him to take multiple medications with stroke being one of the many possible side effects. My dad passed away 2 weeks after suffering a major stroke and another major brain bleed. If there is anything I have learned from all of this is that good health is PRICELESS. The price you pay if you don’t take care of your health could cost you your life. It’s not worth the risk. If I can help one person stay on this earth longer with good health then I know I have done my part. This heartache is not worth all the cheeseburgers, pizza, or desserts in the world. I would rather have him here with me.
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Too many people are dying from diet and lifestyle related illness. But it doesn’t need to be this way.
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What is your reason for wanting to have good health? Mine is so that I can be around for my kids and husband for a very long time and to actually enjoy life disease free.
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#foodisfuel #daddysgirl #plantpoweredathlete #businessowner #coachlife #imissmydad #veganlifestyle #veganlife #whatthehealth #familiesareforever
Patria Yancey 💪🏽💥 - @patriapower Instagram Profile - inst4gram.com
patriapower
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When you lose a loved one the sadness never really goes away. Even in life’s happiest moments there is a sting of sadness that comes with the thoughts “I wish Dad were here to see this.” 3 years later and my heart is heavier than it has ever been. I

Does the gym bore you? 
Do you dread doing the same workout....again  
Turn it on it’s head  yes I’m hilarious, I know 
In all seriousness though, a lot of people dread the gym because they think it’s just going to be bicep curls and treadmills 
Now yes, there is a time and a place for structured programming but if you’re just trying to find something that you enjoy and you actually want to do then have a bit of fun
Theresa - @tjthept Instagram Profile - inst4gram.com
tjthept
1

Does the gym bore you? Do you dread doing the same workout....again Turn it on it’s head yes I’m hilarious, I know In all seriousness though, a lot of people dread the gym because they think it’s just going to be bicep curls and treadmills Now

The Gym Joint
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@tjthept #strongnotskinny#eattogrow#girlgains#ukfitfam#girlsthatlift#progressnotperfection#motivation#selfworth#selflove#edrecovery#mentalhealthmuscle#mhmc#strongertogether#edsoldier#onedayatatime#strongassstunner#foodisfuel#gymgirl#strongerthanyesterday#pt#personaltrainer#thegymjoint#monday#handstands#kneelingsquatjumps

Share your fave breakfast food below!!!⠀
🥞🥣⠀
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Pancakes were never a fave of mine till just recently but wow are they a staple in our house now! These pancakes are special though! Made from scratch in a matter of minutes!⠀
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🥞⠀
Chocolate Banana Pancakes:⠀
-1 scoop chocolate shakeo mix⠀
-1/2 mashed banana⠀
-1 whole egg⠀
-splash of almond milk⠀
-1tsp vanilla or coconut extract ⠀
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Mix ingredients together till smooth pancake consistency and cook in pan like you would any other pancake.⠀
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We top ours with peanut butter, Walden farms syrup and some bananas or blueberries if we are feeling feisty!!⠀
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Tag your fave brunch buddy below! Share the pancake love 🥞 and remember to bookmark this post so you can save it for later!
- J A D E   N E W T O N - - @jadenewton Instagram Profile - inst4gram.com
jadenewton
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Share your fave breakfast food below!!!⠀ 🥞🥣⠀ ⠀ Pancakes were never a fave of mine till just recently but wow are they a staple in our house now! These pancakes are special though! Made from scratch in a matter of minutes!⠀ ⠀ 🥞⠀ Chocolate Banana Panca

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@jadenewton #breakfastlover #tiumeals #foodinstagram #fooddiaries #healthymealideas #healthyoptions #eatcleantrainhard #healthypancakes #foodisfuel #foodgoals #sportsnutrition #nutritioncoach #nutritionhelp #foodguide #foodie #dinnerdate #dinnergoals #easylunch #easysnack #easymeals #easymealsforbusypeople #easyonthegomeal

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Morning Foodies!!
Monday, Monday, Monday!
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I don’t know about you guys but we had a pretty eventful weekend around here. Filled with lots of good food and friends.🤗
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I wanted to share these 
Bananas Foster Paleo Pancakes with y’all. 🥞🥞🥞
These are sooo delish you won’t even realize they are good for you too. .
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The Pancake Recipe is in the pics. 🥞🥞
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The banana foster topping is super easy. 
Heat up skillet and add butter or whatever fat you like. Slice banana and add to pan. Caramelize bananas and remove from pan. Add Erythritol Sweetener and some Coconut Creamer. I like to add some Himalayan Pink Salt and do a salted caramel thing. Stir til slightly thickened. Add back bananas and coat. Top pancakes and enjoy! 🤗
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#camiecookday #banana #bananapancakes #bananasfoster #monday #foodie #foodiesofinstagram #foodblogger #foodbloggers #paleo #paleodiet #paleorecipes #paleolifestyle #paleobreakfast #eatclean #eatcleandiet #healthy #healthyrecipes #healthyfood #healthybreakfast #foodstylist #foodismedicine #foodislife #foodisfuel #foodlife #foodlover #foodstyling
Camile F Hauck - @camiecookday Instagram Profile - inst4gram.com
camiecookday
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Morning Foodies!! Monday, Monday, Monday! . . I don’t know about you guys but we had a pretty eventful weekend around here. Filled with lots of good food and friends.🤗 . . I wanted to share these Bananas Foster Paleo Pancakes with y’all. 🥞🥞🥞 These a

Troutdale, Oregon
Swipe for translation️⠀
Отсутствие привычного приводит к стрессу ⠀
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Все мы живем в неком ритме, покупаем продукты определенных марок, даже перемещаемся, зачастую, одинаковыми траекториями. ⠀
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Это не связанно с какими-либо расстройствами, просто человеческий фактор. Своего рода «зона комфорта», обычные привычки. ⠀
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И парадоксально, но факт: отходя от привычного, мы испытываем стресс. В привычном «режиме» нету ничего страшного, но плохо что мы от него зависимы. Как бы это не звучало, ничто не вечно. Завтра ваш автобус может поменять маршрут или закроется завод-производитель любимой марки. К такому стоит быть готовым, иногда менять привычное чтобы потом не нервничать по мелочам. ⠀
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Возвращайтесь домой разными путями, покупайте другие продукты и в целом вносите с свою жизнь РАЗНООБРАЗИЕ.⠀
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Замечали за собой некое постоянство? Рассказывайте ⬇️⬇️⬇️⠀
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 #еда #recovery #anorexia #edrecovery #anorexiarecovery #eatingdisorderrecovery #anarecovery #foodisfuel #realrecovery #anorexic #strongnotskinny #health #recover #eatingdisorder #healthy #vegan #anorexianervosa #prorecovery #пп #happybody #healthybody #strongoverskinny #gainingweightitiscool #happylife #loseweight #bulkingseason #leanbulk #gainingweightsafely #привычки #habits
Дина(max-61kg; min-❌) - @recovery_di Instagram Profile - inst4gram.com
recovery_di
1

Swipe for translation️⠀ Отсутствие привычного приводит к стрессу ⠀ ⠀ Все мы живем в неком ритме, покупаем продукты определенных марок, даже перемещаемся, зачастую, одинаковыми траекториями. ⠀ ⠀ Это не связанно с какими-либо расстройствами, просто чел

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Tonight’s dinner was peng🤤 pesto , egg 🥚& feta pasta with cherry tomatoes  chestnut mushrooms  15g of pesto mixed into the pasta  a boiled egg 🥚 15g of feta cheese,  180g of cooked pasta some mixed veg with boiled parsnips as I didn’t have enough broccoli 🥦 so made up for it with parsnips and wow I forgot how good parsnips actually taste  also I had a glass of water with my dinner   just been watching that new documentary about Madeline McCann on Netflix which I find really interesting at the moment. I’m not one to always be watching many documentaries but lots of people have recommended it to me and I must say it is quite interesting to watch! I’ve only watched the first couple of episodes so think m going to watch the rest later tonight before bed with nightsnack  I’ve finished dinner and I’m Currently sat down with my sausage dog  on my lap she’s fast asleep  bless her! I’ll be taking her for her walk shortly. I hope you’ve all had a good day. I’ve not really been saying much with my posts of updating u on how I am and how life is for me so just thought I say my life is good right now, I feel good within myself and yeah basically I have all that I need in my life right is  #edrecovery#anorexiarecovery#foodphotography#foodstagram#foodpics#foodporn#foodisfuel#foodblogger#instafood#foodie#strongnotskinny#realrecovery#like4like#follow4follow
NoUrIsHiNg To FloUrIsH - @nourisht0flourish Instagram Profile - inst4gram.com
nourisht0flourish
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Tonight’s dinner was peng🤤 pesto , egg 🥚& feta pasta with cherry tomatoes chestnut mushrooms 15g of pesto mixed into the pasta a boiled egg 🥚 15g of feta cheese, 180g of cooked pasta some mixed veg with boiled parsnips as I didn’t have enough bro

Fried tofu with vegetables.
What I had for dinner today? - @vegandinner365 Instagram Profile - inst4gram.com
vegandinner365
1

Fried tofu with vegetables.

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@vegandinner365 #veganfood #veganfoodshare #whatveganseat #veganfoodporn #plantbased #veganlife #veganism #crueltyfree #veganlifestyle #dairyfree #vegetarian #foodpics #foodlover #foodshare #fooddiary #foodgram #govegan #veganeats #bestofvegan #dinner #veganfoodlovers #plantstrong #vegancommunity #vegansofig #vegansofinstagram #hclf #foodlove #foodisfuel #veganathlete #plantpowered

Bone Marrow Pomme Darphin
Rob - @king.of.feasts Instagram Profile - inst4gram.com
king.of.feasts
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Bone Marrow Pomme Darphin

Edinburgh, United Kingdom
Comments

@king.of.feasts #food #foodporn #foodie #foodstagram #foodgasm #foodblogger #foodpics #foodphotography #foodlover #foodpic #foodies #foods #foodblog #foodgram #foodart #foodlovers #fooddiary #foodphoto #foodstyling #foodshare #foodlove #foodiegram #foodoftheday #foodforthought #foodandwine #foodisfuel #foodcoma #foodaddict #foodtruck #foodnetwork

@peppecutraro_pizzalover top!

Follow @vegetablizz For More Amazing Content
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Bookmark and save the post to bookmarks, so as not to lose the recipe
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LOW-CALORIZED TIRAMISU
KBMU 1 piece - 41 / 2,6 / 0,6 / 7,8
only 6 pieces - in one glass 2 - 3 cookies
Ingredients:
- 2 squirrels, beat in peaks
- add to them oatmeal flour (or ground flakes) 1.5 St / l (70 g)
- as a sweetener I have Fitpard n10 - 2 scoops
Preparation:
1. Mix everything gently with a silicone spatula.
2. Put on a silicone mat in the form of round cookies or biscuits 6 pcs.
3. Bake in preheated oven for 15 minutes at a temperature of 150 *.
4. As a cream, I have soft cottage cheese, in the first case without additives, in the second with mashed currants.
5. Dip cooled cookies in freshly brewed coffee and lay out layers with curds, you can also roll the berries between the layers.
6. Decorate and clean in the cold for a couple of hours.
# pp_instablog_desert
Posted by: @pp_mari_food
#foodblog #foodblogger #foodart #foodie #foodaddict #foodoftheday #foodlove #foodisfuel #foodstyling
✨ vegetablizz - @vegetablizz Instagram Profile - inst4gram.com
vegetablizz
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Follow @vegetablizz For More Amazing Content - - Bookmark and save the post to bookmarks, so as not to lose the recipe . LOW-CALORIZED TIRAMISU KBMU 1 piece - 41 / 2,6 / 0,6 / 7,8 only 6 pieces - in one glass 2 - 3 cookies Ingredients: - 2 squirrels,

Pre hiitstep meal  nom nom

Salmon, oven baked in coconut oil, and lots of veg!! Get in ma belly!! #protein #carbs #goodcarbs #foodisfuel #hiitstep #hiitworkout #hiit #highintensity #motivation #personaltrainer #personaltrainerliverpool #calorieburner #calorieburningworkout #burncalories #getfit #fitnessmotivation #postoftheday #fatburningworkout #exercise #fitnessgoals #getfit #fitness #ravin #fitnessfun #weightloss #scousehouse #dancemusic #reminiscefestival #pleasurerooms #trysomethingnew #getinvolved
Leanne Barry PT - @leannebarryfitness Instagram Profile - inst4gram.com
leannebarryfitness
1

Pre hiitstep meal nom nom Salmon, oven baked in coconut oil, and lots of veg!! Get in ma belly!! #protein #carbs #goodcarbs #foodisfuel #hiitstep #hiitworkout #hiit #highintensity #motivation #personaltrainer #personaltrainerliverpool #calorieburne

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@annaa.eats yummy 😋

Do it for yourself & nobody else.  After all, a lion doesn't lose sleep over the opinions of sheep.⁣
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#lyfeblends #healthy #performancepeanutbutter #peanutbutter #endurance #foodisfuel #energy #cleaneating #healthylife #healthyliving #healthyeats #healthysnacks #eatclean #foodie #fitfood #onthego #onthemove #glutenfree #protein #fitnessgoals #fitfam #fitness #organic #running #vegan #lion #grind #hustle #glow #alpha
Lyfe Blends - @lyfeblends Instagram Profile - inst4gram.com
lyfeblends
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Do it for yourself & nobody else. After all, a lion doesn't lose sleep over the opinions of sheep.⁣ .⁣ .⁣ .⁣ #lyfeblends #healthy #performancepeanutbutter #peanutbutter #endurance #foodisfuel #energy #cleaneating #healthylife #healthyliving #healthy

craving alllll the veggies after seeing these salads 🥗 | : @quinoa_queens
Mother Juice - @motherjuice Instagram Profile - inst4gram.com
motherjuice
2

craving alllll the veggies after seeing these salads 🥗 | : @quinoa_queens

Mother Juice Newbury St.
Comments

@motherjuice #food #feedfeed #eeeeats #goodmoodfood #eattherainbow #iamwellandgood #picoftheday #vsco #motherjuice #healthy #healthyfood #recipe #plantbased #salad #love #instagood #foodisfuel #foodismedicine #supportlocal #boston #bostonfoodies #healthyish #glutenfree #dairyfree #happy #nature #style #instafood #fit

@bostonfoodforthought Send them all 🤤

“Stop eating shit food.”🤮
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We are marketed to every day by these ”food” companies. I consider them a feeder system into the “disease management” (aka healthcare system” as we know it today).
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The more money they make, the sicker we get as a culture, which is not only a national security issue (69.4% of those who are in the military are classified as “overweight”) it is also a burden on the national and local economies and if not altered could bankrupt us as a nation.
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By eating processed, fake, chemically laden, “grown in a food lab”, developed by scientists, artificially flavored, preservative rich, sugar filled frankenfoods we are keeping the industry’s alive and thriving while we are dying a slow and painfully sick death.
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What the fuck don’t people understand about this?⁉️
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#endthetrend #eattolive #foodisfuel #foodismedicine #farmacy #thecostofeatingfakefood
Ryan Crocker - @ryanacrocker Instagram Profile - inst4gram.com
ryanacrocker
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“Stop eating shit food.”🤮 • We are marketed to every day by these ”food” companies. I consider them a feeder system into the “disease management” (aka healthcare system” as we know it today). • The more money they make, the sicker we get as a culture

Falmouth, Maine
I come across so many people who say that eating healthy is too expensive. 🤭 I think they forget that living an unhealthy lifestyle can cost you way more than a few extra dollars... it can cost you your life. 
And the risks are even higher if you have children. Little ones live by our example... not just by what we tell them. Sure, we can preach to them about how good veggies are for them but if we do it as we are washing our food down with 24oz of soda... they are going to mimic our actions. If they see us struggling with our relationship with food or refusing to break our addiction to sugar and processed foods, don’t you think those habits will carry on in their lives as well? 🤷‍️ So instead of seeing it as an expense, look at it as an investment for your future and, possibly, the future of your family. What is your lifestyle and choices now REALLY costing you in the long run? Is it adding on to your life or taking away from it?
Ashley Villa - @ashleyvillafitness Instagram Profile - inst4gram.com
ashleyvillafitness
1

I come across so many people who say that eating healthy is too expensive. 🤭 I think they forget that living an unhealthy lifestyle can cost you way more than a few extra dollars... it can cost you your life. And the risks are even higher if you hav

Weston, Florida
Comments

@ashleyvillafitness . . . . . . #setyoursoulonfire #womensupportingwomen #ittakesavillage #girlgang #cheflife #liveonpurpose #selflove #momboss #momlife #ilovefood #foodisfuel #boymom #postpartum #postpartumbody #mombod #bethechange #weightlosssuccess #absaremadeinthekitchen #breastfeeding #breastfeedingsupport #csectionmama #bethebestyou #momlife #findyourtribe #aspiretoinspire #postpartumnutrition #motherhoodthroughinstagram #newmomlife #newmommy #boymama

LASAGNE MET VERSE GROENTEN! * rundergehakt
* courgette
* paprika
* champignons

Heerlijk uit de oven.  Kost wel even tijd maar dan heb je ook een heerlijke lasagne.
Smakelijk!

#healthyrecipes#healthydinner#healthy#healthylifestyle#foodie#foodporn#foodstagram#foody#foodies#foodprep#foodisfuel#foodgasm#foodblogger#foodlover #healthyfood#instagram#instapic#instagrammer#instapicture#goodvibes#goodlife#eat#foodaddict#goodfood
Dennis van Os - @personaltraining.dennis Instagram Profile - inst4gram.com
personaltraining.dennis
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LASAGNE MET VERSE GROENTEN! * rundergehakt * courgette * paprika * champignons Heerlijk uit de oven. Kost wel even tijd maar dan heb je ook een heerlijke lasagne. Smakelijk! #healthyrecipes #healthydinner #healthy #healthylifestyle #foodie #foodporn #fo

19.4 this was my jam with snatches and burpees.  Didn't get the muscle up.  I am ok with it. I haven't worked on them in a long. .
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Crossfit has been on the back burner this past year between caring for my dad, work and starting up a business.  I came into the Open this year appreciating that I am able bodied to do this.  Surprisingly my athletic ability hasn't gone away too much..
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Thank you @jw_petey for the picture!!!!
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.. #thehonestskillet #mealprepideas #mealprep  #gardenfit #gardening #freshideas #fitness  #crossfit #fitfam #equestrianfitness #healthylifestyle #fuel #cleaneating #eatclean #eatrealfood #shoplocal #realfoodshare #foodisfuel #mindfullness #unprocessyourlife  #keto #paleo #yummy #explore #challengeyourself #chasingdreams
The Honest Skillet - @thehonestskillet Instagram Profile - inst4gram.com
thehonestskillet
0

19.4 this was my jam with snatches and burpees. Didn't get the muscle up. I am ok with it. I haven't worked on them in a long. . . . Crossfit has been on the back burner this past year between caring for my dad, work and starting up a business. I

Variety isn't just the spice of live, it's needed in your food!
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I've been stepping out my avocado toast/oatmeal comfort zone lately when it comes to breakfasts. I believe incorporating as many nutrients as possible makes for a healthy body, brain and digestion. Not to mention being good for your sanity! But this isn't just my belief. Many studies have shown the importance of food variety or food rotation when it comes to health and disease prevention. Additional studies were conducted and when polled, those who have variety in their food had a higher level of food satisfaction and a better relationship with food.
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Some of my change ups were:
Breakfast quinoa before my long run yesterday
Roasted baby potatoes and scrambled eggs
Fruit salad and eggs
All were delicious, nutritious and will make their way into my breakfasts on a more frequent basis. .
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Happy Monday friends! .
#breakfast #food #healthy #healthyfood #healthybreakfast #variety #nutritious #nutrition #nutritionist #fit #fitness #weightlosstips #weightloss #cleaneating #training #gym #foodisfuel #cranbrook #kootenays
KootenayNutrition - @kootenaynutrition Instagram Profile - inst4gram.com
kootenaynutrition
0

Variety isn't just the spice of live, it's needed in your food! . . I've been stepping out my avocado toast/oatmeal comfort zone lately when it comes to breakfasts. I believe incorporating as many nutrients as possible makes for a healthy body, brain

Cranbrook, British Columbia
#Repost @get_set_eat
• • • • •
• WHOLESOME INDIAN DINNER • 
@houseofpunjab_delhi serves some lip-smacking Indian dishes which would make you drool so much. In the frame it's chicken lababdar and dal makhani with breads! Just heavenly 
House Of Punjab, Rajouri Garden .
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Fore more yummy updates follow @get_set_eat
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#eveningsnacks #flashesofdeligh #foodmaniacindia #indianstreetfood #flashesofdelight #dailyeating #mumbaifoodies #mumbaifoodbloggers #delhistreetfood #foodbloggers #foodisfuel #indiancuisine #foodphotography #instafoodblogger #delhigram #indianstreetfood #foodaholic #instashare #_soi #indianfoodlovers #instaupload #goodfood #delhidiaries #dalmakhani #indianfood #mumbaifoodlovers #delhifoodblogger #delhigram #dfordelhi #delhistreetfood #mumbaifoodblogger_ #vegetarianfood
House Of Punjab - @houseofpunjab_delhi Instagram Profile - inst4gram.com
houseofpunjab_delhi
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#repost @get_set_eat • • • • • • WHOLESOME INDIAN DINNER • @houseofpunjab_delhi serves some lip-smacking Indian dishes which would make you drool so much. In the frame it's chicken lababdar and dal makhani with breads! Just heavenly House Of Punjab

House of Punjab
🤓*Find Your Balance *🤓 Trent Frymire Owner F.T.B. Fitness Through Balance LLC (817)939-1290 trent.frymire@member.Mensa.org
Fitness Through Balance LLC - @f.t.b.fitnessthroughbalancellc Instagram Profile - inst4gram.com
f.t.b.fitnessthroughbalancellc
3

🤓*Find Your Balance *🤓 Trent Frymire Owner F.T.B. Fitness Through Balance LLC (817)939-1290 trent.frymire@member.mensa.org

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@jojofromthesix

@f.t.b.fitnessthroughbalancellc @jojofromthesix 🦄👽💪👽🦄

Our scratch-made Sticky Date and Banana Pudding with Caramel Sauce. #buono_mangia_ #saltwaterdining_pei
IanFMacIsaac@facebook.com - @buono_mangia_ Instagram Profile - inst4gram.com
buono_mangia_
1

Our scratch-made Sticky Date and Banana Pudding with Caramel Sauce. #buono_mangia_ #saltwaterdining_pei

Buono Mangia Italian Restaurant
Comments

@buono_mangia_ #Food #foodporn #foodie #zagat #foodgasm #peirestaurants #foodpics #foodphotography #foodlover #foodpic #foodies #foods #discovercharlottetown #pasta #foodart #foodlovers #italianfoodphotography #foodphoto #foodstyling #foodshare #foodlove #foodiegram #tastingtable #chefsofinstagram #foodandwine #foodisfuel #forkyeah #foodaddict

1 Protein, 7 Different Meals
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Ever wonder what the heck you are going to do with all the protein from meal prep?
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Do you lose your appetite just thinking that you have to eat the SAME meals until it is gone?
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That is living in the past! Here are 7 different tasty meals, all with ground turkey as the star protein!
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1️⃣ Teriyaki turkey rice bowl
2️⃣ Lettuce wraps
3️⃣ Taco salad
4️⃣ Stuffed peppers
5️⃣ Turkey meat sauce
6️⃣ Turkey meatballs
7️⃣ Turkey burgers
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Let me know below which option you would like to see a recipe for!
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#balancebodies #coachkwas #chefwas #whatscookinggoodlooking #inthekitchen #mealideas #mealprephack #addvariety #eatingdoesnthavetobeboring #nutrition #goodeats #foodisfuel #makemealprepfun #lovewhatyoueat #healthyfoodideas #proteinbasedmeals #womenshealthcoach #macrobasedcoaching #learnmyways #dmme #findfoodfreedom #healthyisntboring
Balance Bodies - @balancebodiesfitness Instagram Profile - inst4gram.com
balancebodiesfitness
0

1 Protein, 7 Different Meals . Ever wonder what the heck you are going to do with all the protein from meal prep? . Do you lose your appetite just thinking that you have to eat the SAME meals until it is gone? . That is living in the past! Here are 7

Edmonton, Alberta
A new homemade soup for Lunch today. Curried Carrot and Lentil soup served with Melon and Grapes and Hula hoop Pufts for a grand total for 3.5syns or 311 Kcals. The soup was delicious and surprisingly filling using just 40g of Lentils per portion. .
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#slimmingworld #slimmingworlduk #swinsta #swuk #swblogger #foodblogger #weightloss #healthylifestyle #foodoptimising #weightlossjourney #foodie #instafood #slimmingworldfamily #weightlosssupport #cavershamslimmers #cavershamslimmingworld #healthy #healthyliving #slimmingworldmotivation #slimmingworldmeals #healthyeating #slimmingworldmafia #targetmember #swtargetmember 
#foodisfuel #caloriecounting #lentils #karenswan #goodbook
Lauren - @slimmingwato_sw Instagram Profile - inst4gram.com
slimmingwato_sw
1

A new homemade soup for Lunch today. Curried Carrot and Lentil soup served with Melon and Grapes and Hula hoop Pufts for a grand total for 3.5syns or 311 Kcals. The soup was delicious and surprisingly filling using just 40g of Lentils per portion. .

Comments

@yannissikianakis Looks so delicious!!

Chilli cottage cheese with garlic noodles
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Taste 4.5/5
Presentation 4/5
Service 3.5/5
Price 249₹
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#hudsonlane #northcampus #DU #cafeteriaandco #noodles #noodleslover #foodaddict #foodisfuel #foodholic #foodismedicine #foodblogger #foodies #foody #foodforlife #foodgram #foodism #foodgasm #foodie #foodstagram #foodiegram #foodiseverything #foodpics #foodporn #foodtruck #foodlove
FOOD BABA - @food_baabaa Instagram Profile - inst4gram.com
food_baabaa
0

Chilli cottage cheese with garlic noodles . . . Taste 4.5/5 Presentation 4/5 Service 3.5/5 Price 249₹ . . . #hudsonlane #northcampus #du #cafeteriaandco #noodles #noodleslover #foodaddict #foodisfuel #foodholic #foodismedicine #foodblogger #foodies #

Cafeteria & CO.
Today's powerbowl is filled with goodness ️ and just what I needed to begin the week off on the right foot. By doing a little extra #mealprep on the weekend this bowl can be made in under 10 minutes 
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Simply cook up some chicken breasts and quinoa or brown/wild rice on Sunday and toss them together with some veggies, garlic & oil and you're good to go!
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#whatsinmybowl >>> brown rice + grilled chicken breast + spinach + red pepper + zucchini + cauliflower + garlic + pumpkin seeds + hemp hearts + sesame seeds + hot sauce
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Enjoy your week!! #mondaymotivation #mealideas
Miranda | Women's Wellness - @honestlynutritiousfood Instagram Profile - inst4gram.com
honestlynutritiousfood
3

Today's powerbowl is filled with goodness ️ and just what I needed to begin the week off on the right foot. By doing a little extra #mealprep on the weekend this bowl can be made in under 10 minutes .. Simply cook up some chicken breasts and quinoa

Comments

@honestlynutritiousfood . . . #honestlynutritious #feedfeed #eeeeeats #kitchn #goodmoodfood #jerf #eatrealfood #foodie #foodisfuel #foodphotography #foodshare #wholefood #instafeed #yummy #yum #cleaneats #realfood #foodblog #celiac #glutenfree #dairyfree #inspo

@honestlynutritiousfood @amann2011 soooooo good! I eat it often 😋

Back on track after a few days off piste being poorly and not prepping or cooking anything lol...
Keeping it simple and giving the old temple some omega 3 & vitamins!!
#fitfam #foodisfuel #eatwellbewell #fattofitjourney #eatclean #fitness #healthyfood #healthylifestyle #healthyliving #healthyinspo #fitnessgirl #fitnessmum #fitnessmotivation #eatcleangetlean #eatcleantrainmean #bodytransformation #bodygoals
Gemma-leigh Reed - @gemmy88 Instagram Profile - inst4gram.com
gemmy88
0

Back on track after a few days off piste being poorly and not prepping or cooking anything lol... Keeping it simple and giving the old temple some omega 3 & vitamins!! #fitfam #foodisfuel #eatwellbewell #fattofitjourney #eatclean #fitness #healthyfoo

Kabab 
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Kebabs are various cooked meat dishes, with their origins in Middle Eastern cuisine. Many variants are popular throughout Asia, and around the world.
Kebab dishes can consist of cut up or ground meat or seafood, sometimes with fruits and vegetables; cooked on a skewer over a fire, or like a hamburger on a grill, baked in a pan in an oven, or as a stew; and served with various accompaniments according to each recipe.
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Follow @gastronome_fondness .
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#kabab #kabablove #chandanichowk #newdelhi #delhiblogger #foodblogger #foodtography #mouthwatering #servedhot #delicious #yummyyummyinmytummy #foodfood #foodography #foodisfuel #foodgasm #foodvideo #foodpassion #foodforlife #eatfresh #eatingfortheinsta #eateateat #keepgoing #keepitreal #lifefulloffood #loveyourself #behealthy #eatsleeprepeat
gastronome_fondness - @gastronome_fondness Instagram Profile - inst4gram.com
gastronome_fondness
6

Kabab . . Kebabs are various cooked meat dishes, with their origins in Middle Eastern cuisine. Many variants are popular throughout Asia, and around the world. Kebab dishes can consist of cut up or ground meat or seafood, sometimes with fruits and v

Chandni Chowk
Comments

@_food.freak__ 😋😍😍

@sneha.craves.sweets Nice🤤

ميني بانكيك 🥞 علبة بانكيك جاهزة خالية من الجلوتين 
تعبئة الماء الى ٣٠٠ مل ثم ترج وتسخن في مقلاة البانكيك وتقلب باستخدام عود خشب،ثم تزيين بالفاكهة وتقدم مع الميربل سيرب️ ‏#food #healthyfood #healthylifestyle #healthyrecipes #thesarafood #healthy #foodie #foodstagram #healthysnacks #healthychoice #healthybaking #healthymeals #healthyfoodblogger #foodisfuel #lifestyle #cooking #cookingtips #kitchen #qatar #kuwait #turkey #uk #usa #blogger #اكلات_سهله
Sara’s Healthy Food Recipes - @thesarafood Instagram Profile - inst4gram.com
thesarafood
1

ميني بانكيك 🥞 علبة بانكيك جاهزة خالية من الجلوتين تعبئة الماء الى ٣٠٠ مل ثم ترج وتسخن في مقلاة البانكيك وتقلب باستخدام عود خشب،ثم تزيين بالفاكهة وتقدم مع الميربل سيرب️ ‏#food #healthyfood #healthylifestyle #healthyrecipes #thesarafood #healthy #food

Comments

@1itol حلو

being very extra on this Monday afternoon by putting EBTB seasoning on my everything bagel.. but hey it goes on EVERYTHING right?  keeping meals super simple at school this week to make getting back on track after spring break no problemo! hope you guys have an amazing day && it’s EVERYTHING you wanted it to be 
__________________________________________
breakie for lunch dEATS 
• 1 cup egg whites w/ 1/4 cup shredded cheese + 2 turkey sausage patties + 1 everything bagel thin w/ light laughing cow cheese && EBTB seasoning
Lauren Hart - @healthywithhart Instagram Profile - inst4gram.com
healthywithhart
1

being very extra on this Monday afternoon by putting EBTB seasoning on my everything bagel.. but hey it goes on EVERYTHING right? keeping meals super simple at school this week to make getting back on track after spring break no problemo! hope you g

Comments

@healthywithhart . . . #healthyfood #healthylifestyle #healthychoices #mealprep #cleaneating #healthybreakfast #breakfastideas #bagelthins #health #healthy #healthyeating #healthandwellness #foodisfuel #foodie #foodphotography #foodlover #foodpics #foodblogger #foodblogfeed #foodblog #yummyfood #yummy #healthyandhappy #eatclean #foodporn #collegefitness #fitcollege #healthydormfood

Had a bit of a unplanned diet break for a few weeks and by god it was great 🤷‍️ buuuuuuut I was tired, feeling like crap and constipated (sorry TMI)  So I’m ready, back in the zone and will commit more to posting my progress (good and bad) over the new few months 🤓
#fitness #balance #iifym #flexibledieting #macros #munrofitness #dietbreakisover #bodytransformation #foodisfuel
Corrinne McLeish aka Cozi - @cozisfitdiary Instagram Profile - inst4gram.com
cozisfitdiary
0

Had a bit of a unplanned diet break for a few weeks and by god it was great 🤷‍️ buuuuuuut I was tired, feeling like crap and constipated (sorry TMI) So I’m ready, back in the zone and will commit more to posting my progress (good and bad) over the n

It's rare to walk into a restaurant and literally land up loving ever single dish. Visited Zeta last night, a casual dine-in at Hyatt Recency. This place is so distinct from the regular restaurants in a 5 star property. It offers some exquisite fusion cuisine, while going easy on the pocket. Had the opportunity to try out some of their best dishes. 
Chicken Koobideh 
Moroccan Chicken Bowl
Inspired Seafood Bisque 
Devil's Chicken
Aunt Anna's Milk Chocolate Mousse

The mousse was top notch, I am still drooling  I've never said this earlier, always being loyal to the mousse @ LePlaisir yet I'd highly recommend it and the chicken/lamb koobideh.
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#tastebuds #foodstagram #yummy #delicious #droolclub #nomnom #foodgasm #goodeats #instafood #foodism #foodlover #foodshare #dinner #happytummy #foodart #foodislove #culinary #foodisfuel #eatwell #fitgirl #igers #foodporn #foodisfuel #potd #Pune #India
Sonal M - @areyounailed Instagram Profile - inst4gram.com
areyounailed
0

It's rare to walk into a restaurant and literally land up loving ever single dish. Visited Zeta last night, a casual dine-in at Hyatt Recency. This place is so distinct from the regular restaurants in a 5 star property. It offers some exquisite fusio

Hyatt Regency Pune
When his order is better than mine, now I'm gonna have to try it too 
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#food #foodporn #foodie #foodstagram #foodgasm #foodblogger #foodpics #foodphotography #foodlover #foodpic #foodies #foods #foodblog #foodgram #foodart #foodlovers #fooddiary #foodphoto #foodstyling #foodshare #foodlove #foodiegram #foodoftheday #foodforthought #foodisfuel #foodcoma #foodaddict  #priahandjamesfoodtrip
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ʟa ʋɨɛ ɛst ɮɛʟʟɛ - @buhaybaboy_ Instagram Profile - inst4gram.com
buhaybaboy_
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When his order is better than mine, now I'm gonna have to try it too . . . . .. . . . . . . . #food #foodporn #foodie #foodstagram #foodgasm #foodblogger #foodpics #foodphotography #foodlover #foodpic #foodies #foods #foodblog #foodgram #foodart #fo

🤓*Find Your Balance *🤓 Trent Frymire Owner F.T.B. Fitness Through Balance LLC (817)939-1290 trent.frymire@member.Mensa.org
Fitness Through Balance LLC - @f.t.b.fitnessthroughbalancellc Instagram Profile - inst4gram.com
f.t.b.fitnessthroughbalancellc
1

🤓*Find Your Balance *🤓 Trent Frymire Owner F.T.B. Fitness Through Balance LLC (817)939-1290 trent.frymire@member.mensa.org

Comments

@f.t.b.fitnessthroughbalancellc . . . . . #EatClean #EatLocal #FitFood #GlutenFree #Vegan #InstaHealthy #BalancedLife #CleanFood #CleanEating #HealthyChoices #FoodIsFuel #EatGreen #CleanEating  #AbsAreMadeInTheKitchen #MealPlan #MealPrep #FitnessMeal #Healthy #HealthyFoods #HealthIsWealth #HealthyChoices #HealthyChoices #HealthyHabits #love #instagood #me #todayshow #cellucor #underarmour

DAY 13 of my cut is done!!! .
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Can’t believe I’ve actually done it for this long so far! Treated myself to a brownie from @pret today, but #iifym! Being on nights has meant my macros are a bit all over the place! As i was in such a deficit yesterday I’m just stealing those calories back today!  .
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Let’s see how long I can keep this up! No gym today as I’ve had less than 4 hours sleep! 
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 #100strong #strongwomen #strongnotskinny #fitness #fitfam #ukfitfam #fitspo #instafit #gymshark #healthyeating #macros #gymgirls #fitspiration #fitnessmotivation #abs #girlswholift  #foodisfuel #gymlife #gym #strong #womenempoweringwomen #progress #natachaoceane #gains #workoutmotivation #mondaymotivation #inspirationalquotes #cut #macros
Catherine Chick - @for.the.adventure Instagram Profile - inst4gram.com
for.the.adventure
2

DAY 13 of my cut is done!!! . . . Can’t believe I’ve actually done it for this long so far! Treated myself to a brownie from @pret today, but #iifym ! Being on nights has meant my macros are a bit all over the place! As i was in such a deficit yesterd

London, United Kingdom
Comments

@anchorarmsfitness Keep it up!👌

@cvceejota 🔥

It may be chilly outside but I am blooming spring up in my kitchen here!

4 mung bean falafels (recipe on page and site)
2 cups romaine lettuce
1/4 cup @preschoice  broccoli slaw
8 cherry tomatoes
1/4 cup pepitas
2 tbsp mustard

#vegan #veganfood #veganrecipes #veganism #healthyvegan #healthy #healthylifestyle #healthyeats #plantbased #plantbasednutrition #plantbasedfood #nutrition #cleaneating #cleaneats #vegetables #nourishbowl #eattherainbow #foodisfuel #eatplants #eatmoreplants #wholefoods #realfood #mtlfoodie #plantpower #mtlvegan #veganrecovery #wfpb #eatgreen
Barbara Health Coach Student - @barbaramadimenos Instagram Profile - inst4gram.com
barbaramadimenos
1

It may be chilly outside but I am blooming spring up in my kitchen here! 4 mung bean falafels (recipe on page and site) 2 cups romaine lettuce 1/4 cup @preschoice broccoli slaw 8 cherry tomatoes 1/4 cup pepitas 2 tbsp mustard #vegan #veganfood #ve

Comments

@vegan_banana_ Lovely! 😊 On My Instagram Is Vegan, Mostly Raw Recipes, Breakfast Bowls! 🌱 Let's Talk 😊

Refuse to back down. Cereal is safe but granola is scary? Have granola instead. (Maple and pecan as well!) Today was a hectic one at work but I’m grateful to have a great team around me who made it great fun anyway. Really good day, tired though cause like I said, hectic.

Stronger than this

#anorexia #anorexianervosa #edrecovery #eatittobeatit #eattolive #eattogrow #foodisfuel #adultswitheds #prorecovery #nevergiveup #strongerthanthis #fearfood #healthynothungry
Beth Rosser - @fightingtogetmeback Instagram Profile - inst4gram.com
fightingtogetmeback
0

Refuse to back down. Cereal is safe but granola is scary? Have granola instead. (Maple and pecan as well!) Today was a hectic one at work but I’m grateful to have a great team around me who made it great fun anyway. Really good day, tired though caus

Did we tell you that we deliver to you wherever you are in Freetown? 
Did we also tell you that you can place an order now for tomorrow?
Did we also tell you that our menu changes every week?
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#TheFoodbly 🇸🇱 #SierraLeone #breakfast #lunch #dinner #healthysnack #delicious #yummy #africanfood #continental #food #instafood #sweet #fresh #tasty #delish #eating #hungry #hot #goodeats #igfood #eatinghealthy #eatgood #eatrealfood #foodoftheday #foodforthought #foodisfuel #eatingclean #eatstagram #foodspotting
The Foodbly - @thefoodbly Instagram Profile - inst4gram.com
thefoodbly
0

Did we tell you that we deliver to you wherever you are in Freetown? Did we also tell you that you can place an order now for tomorrow? Did we also tell you that our menu changes every week? . . . . . #thefoodbly 🇸🇱 #sierraleone #breakfast #lunch #d

Real talk!! Many many many times I've have eaten healthy (salads, salads and more salads) I would do good for awhile have 1 bad day that would last for days, get discouraged and pretty much give up.... and there I go back to poor eating habits. It had been a continuous cycle. 
I joined a crew of bad asses who are at different places in life, but all have a common passion to better their overall health and wellness! After joining in on a few sugar detox weeks with them and getting in the habit of checking labels, I noticed a significant difference. In the past when I followed a diet I caved but following a lifestyle of eating whole unprocessed foods in balanced macro portions I never felt deprived or guilty if I had an off day or two. I didn't feel the stress of what to eat or how much of what to eat anymore. My relationship with foods was changing!! I'm so stoked but my science brain wanted to know WHY and HOW this change was occurring. So using my spiked interested  with my new found relationship with food I've decided to get master coach certified in my favorite nutrition lifestyle plan!! Eeek!! Does anything I've said sound familiar? If something spiked your interest Id love to show you how your relationship with foods can be so much healthier! How and why balanced macros portions will never leave you feeling deprived! 
#realtalk #foodrelationship #healthyrelationshipwithfood #learningmacro #planforsuccess #helping #qualityoflife #fitfam #joinme #iwantyoutojoinme #cheatdayisokay #cheatday #guiltfree #myjourney #foodisfuel #happyandhealthy #livingmybestlife #areyou
Wanderlustly Fit - @dawnsadler83 Instagram Profile - inst4gram.com
dawnsadler83
0

Real talk!! Many many many times I've have eaten healthy (salads, salads and more salads) I would do good for awhile have 1 bad day that would last for days, get discouraged and pretty much give up.... and there I go back to poor eating habits. It ha

Are you a #VeggieLover ?? Meet our Very Veggie Crêpe One of the best ways to get your veggies in !! It is filled with Spinach, mushroom, roasted red bell pepper, tomatoes, red onions, black olives, pickled ginger and fresh mint on a hummus spread topped with a sesame ginger sauce and MADE with love. .

We think you might enjoy it and you will never complain about having to eat your vegetables again !!  🥞🥗#WhatATimeToBeAlive. .

#breakfast #lunch #dinner #bonappetitcreperieboston #bonappetitcreperie #food #foodies #bostonmarket #bostonfoodie #bostonfoodies #bostonpublicmarket #bostonmarket #fresh #bestfoodboston #bostonmouthful #bostonfood #bostonfoodjournal  #bostonfoodblogger #foodisfuel #foodoftheday #foodbeast #foodoptimising #foodspotting #foodaddict #foodism
Salma & Samira 👯‍♀️ - @realtwins Instagram Profile - inst4gram.com
realtwins
0

Are you a #veggielover ?? Meet our Very Veggie Crêpe One of the best ways to get your veggies in !! It is filled with Spinach, mushroom, roasted red bell pepper, tomatoes, red onions, black olives, pickled ginger and fresh mint on a hummus spread top

Bon Appetit Crêperie Boston
Bougie hot dog for the day ️#loveatfirstbite
𝓛𝓸𝓿𝓮 𝓐𝓽 𝓕𝓲𝓻𝓼𝓽 𝓑𝓲𝓽𝓮 - @loveatfirstbitevlog Instagram Profile - inst4gram.com
loveatfirstbitevlog
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Bougie hot dog for the day ️#loveatfirstbite

Comments

@loveatfirstbitevlog #longdistancerelationship #ldr #longdistance #ldrcouple #america #usa #finland #mexico #finnishgirl #mexican #alabama #rolltide #food #foodporn #foodie #foodgasm #foodstagram #foodblogger #foodisfuel #foodism #nomnomnom #igfood #youtube #huntsville #huntsvilleal #dinehsv #huntsvillealabama #ihearthsv #huntsvillefoodies

Big shoutout to @dezylax123 for getting his first muscle up today....and then doing 5 more!  We have loved seeing all of our clients PR during the open-keep up the amazing work guys! One week left!  #proudcoaches #muscleupclub #ringthebell #firstmuscleup #intheopen #nutritionconsultant #nutrition #foodisfuel #eattoperform #carbsandprs #macros #eatsimple #tetrisnutritionconsulting
Erin Porter/Courtney Garner - @tetrisnutritionconsulting Instagram Profile - inst4gram.com
tetrisnutritionconsulting
2

Big shoutout to @dezylax123 for getting his first muscle up today....and then doing 5 more! We have loved seeing all of our clients PR during the open-keep up the amazing work guys! One week left! #proudcoaches #muscleupclub #ringthebell #firstmusc

Comments

@mayjwaller So amazing, Matt! Thrilled we got to witness it in person! #HWPO

@ashleyvanhaur Yes!!!!

My morning snack that I had to eat ALONE at home!! Hummus, carrot and breadsticks (TW only 3 of them) a relatively safe food, but still a challenge because I had to take full responsibility.
•
The past few days I've been thinking a lot about what the hospital psychiatrist said to me.. when I told him that I often felt like I was never even anorexic, he replied well of course you're not, you're in recovery. Although so many of the things he talks about are super helpful to me, this one wasn't. And honestly, I don't think it's true either. Just because I'm in recovery doesn't mean I don't have an eating disorder. I'm certainly not fully recovered yet, so then what am I? •
I am more inclined to believe that once you get anorexia, you never really lose it. You always have to fight it and it never fully goes away even when you're recovered.. so it's certainly not just gone the moment you pursue recovery! I've heard the analogy of eating disorders being like a light switch. Once a trigger turns it on, you can never really turn it back off, but you CAN dim the lights so much that it doesn't affect your life. Sorry mr. Psychiatrist, but I totally agree with that analogy. •
#anorexiarecovery #anorexia #eatingdisorder #eatingdisorderrecovery #edrecovery #edfighter #selfcare #balance #progress  #prorecovery #eatittobeatit #recoveryisworthit #babysteps #recoveryoverrelapse #recovery #recoverywin #nourishnotpunish #foodisfuel #foodismedicine #foodisnottheenemy #beatanorexia
A - @justanotherrecoveryaccount Instagram Profile - inst4gram.com
justanotherrecoveryaccount
0

My morning snack that I had to eat ALONE at home!! Hummus, carrot and breadsticks (TW only 3 of them) a relatively safe food, but still a challenge because I had to take full responsibility. • The past few days I've been thinking a lot about what the

Good to know!! #sushilove⠀
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Reposting @portuguesepeakers:⠀
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* Fasten during the day so can eat 2.000 cal worth of sushi * ⠀
#Repost @mood_of_fitness⠀
• • • • • •⠀
Do you like SUSHI?  -⠀
#EatClean #EatLocal #FitFood #GlutenFree #HealthyEating #HealthyRecipes #Nutrition #sushi #InstaHealthy #BalancedLife #CleanFood #CleanEating #IIFYM #HealthyChoices #FoodIsFuel #Diet #DietPlan #DietBlogger #DietFood #FlexibleDieting #EatGreen #EatCleanTrainMean #CleanEating #MyBodyIsAGarden #IIFYM #Macros  #Yummy
ChesaPeakers MPC Group - @chesapeakersmpc Instagram Profile - inst4gram.com
chesapeakersmpc
1

Good to know!! #sushilove ⠀ ⠀ ⠀ ⠀ Reposting @portuguesepeakers :⠀ ...⠀ "* Fasten during the day so can eat 2.000 cal worth of sushi * ⠀ #repost @mood_of_fitness ⠀ • • • • • •⠀ Do you like SUSHI? -⠀ #eatclean #eatlocal #fitfood #glutenfree #healthyeatin

Comments

@macro_every_day Nice!

Кому Oreo-cake?🤤
Это воздушный чизкейк без выпечки с кусочками любимого шоколадного печенья 
По желанию в оформление можно добавить ягодки!
mariacandy60 - @mariacandy60 Instagram Profile - inst4gram.com
mariacandy60
2

Кому Oreo-cake?🤤 Это воздушный чизкейк без выпечки с кусочками любимого шоколадного печенья По желанию в оформление можно добавить ягодки!

Pskov
Comments

@mariacandy60 #тортыназаказ #тортыназаказпсков #капкейкиназаказ #капкейкиназаказпсков #красныйбархат #кондитерпсков #выпечканазаказ #псков #домашняякондитерская #муссовыеторты #instafood #instagramanet #foodporn #foodgasm #foodpics #foodpic #foodphotography #foodies #foodlover #foodforthought #foodisfuel #foodblogger #foodcoma #foodgram #fooddiary #foodblog #foodlovers #foodart #foodspotting #foodshare

@dtrinhsenpai too good 😝

My hope for you this week this you know your worthy to receive whatever you need more of in your life.
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I hope this week you let go of doubt, shame, over exercise, eating disorder, depression, anxiety, perfection.
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I hope you know if your struggling it will be okay.
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I hope you know your loved, cherished & cared for.
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Take care of yourself. You can’t enjoy life without being okay yourself.
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What do you need more of this week? Self care? Nourishment? Time outside? Being with friends & family? More avocados? Movement? Sleep?
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I’ll go first..I especially need more nourishment, rest & avocados! Share what you need more of? .
Brooke | NTP & Self Love Coach - @balancedbrooke_ Instagram Profile - inst4gram.com
balancedbrooke_
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My hope for you this week this you know your worthy to receive whatever you need more of in your life. . I hope this week you let go of doubt, shame, over exercise, eating disorder, depression, anxiety, perfection. . I hope you know if your strugglin

Comments

@balancedbrooke_ @tinkerecover go!

@tinkerecover @balancedbrooke_ will do my dear!!!

Slept in a little today which was nice and much needed after this incredibly long weekend of work, yay drunk people🤦‍️ off today so of course it’s leg day  but these oats will def fuel that workout...hopefully! Time to take a nap before the gym tho   yay low carbs  •
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#nofilter#oatmeal#oats#breakfast#brunch#mealprep#overnightoats#health#healthy#healthyeating#healthyfood#healthyfoodshare#healthandfitness#foodporn#foodshare#foodisfuel#fit#fitness#fitspo#fitfam#fitlife#fitgirls#strongnotskinny#edrecovery#comfortfood#mealprepping#workout#exercise
Taylor Broomas - @squoats Instagram Profile - inst4gram.com
squoats
1

Slept in a little today which was nice and much needed after this incredibly long weekend of work, yay drunk people🤦‍️ off today so of course it’s leg day but these oats will def fuel that workout...hopefully! Time to take a nap before the gym tho

Comments

@mamma_pigg 😍👌

it’s spring breaaakkk ️ & that means more time in da kitchen!
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lately i’ve been trying to enjoy the little moments in life & this morning was definitely one of them. after sleeping in a little bit, i made some yummy pancakes with the sun coming in through the kitchen window & jack johnson playing in the background. & it doesn’t get much better than that!
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I N G R E D S → 1 cup @bobsredmill 10 grain pancake & waffle mix, 1 egg, 1 tsp coconut oil & for toppings i used a little bit of @justins almond butter, maple syrup & some apples sautéed in cinnamon 🤤 i also put some apple chunks into the pancake batter but you can’t really seem em ;)
M A D D I E - @maddiejdeats Instagram Profile - inst4gram.com
maddiejdeats
1

it’s spring breaaakkk ️ & that means more time in da kitchen! - lately i’ve been trying to enjoy the little moments in life & this morning was definitely one of them. after sleeping in a little bit, i made some yummy pancakes with the sun coming in t

Comments

@maddiejdeats #nutrition #eatorganic #foodisfuel #healthyrecipes #foodies #fitfoodies #goodeats #peanutbutter #health #healthybreakfast #yum #heartymeal #eatwholesome #wholesomefood #runnerofinstagram #run #runners #runningonrealfood #runnersdiet #athletenutrition #strongisbeautiful #strongwomen

This is simply amazing and the results we get at @bemarthafit!  I can’t stop looking at this clients face off before and now progress pics!!!! This is what clean eating and nutrient dense foods can do!!!! It’s not about what you don’t eat BUT IT’S ALL ABOUT WHAT YOU DO!!!! SO AMAZING!!! And her journey began as Transform in 6 and she became a customized client right after the challenge was OVER!! Makes me so proud to be on staff with @bemarthafit!!! #onlinecoaching #foodisfuel #eattolose #chasehealthy #macrobalanced #nineweeks #strong #losingweight #meetinggoals #takingcareofthetemple #victory #hope #foodplans
#ChefCasey - @chefcasey_bemarthafit Instagram Profile - inst4gram.com
chefcasey_bemarthafit
0

This is simply amazing and the results we get at @bemarthafit ! I can’t stop looking at this clients face off before and now progress pics!!!! This is what clean eating and nutrient dense foods can do!!!! It’s not about what you don’t eat BUT IT’S AL

Chesapeake, Virginia
This Oven Fried Chicken has the BEST flavor! (it's rated 5 stars by readers)

RECIPE: https://www.thereciperebel.com/the-best-oven-fried-chicken/
By @thereciperebel 
#food #foodie #foodlife #foodporn #foodies #foodislife #foodpics #foodlover #foodism #foodprep #foodblogger #foodblog #foodstagram #foodisfuel #foodgasm #fooddiary #deliciousfood #amazingfood #yummyfood #foodtemptation #proteinfood #igfood #foodstyle #foodaddict #followforlike#comment4comment#comment
Food Temptation - @food_tempta Instagram Profile - inst4gram.com
food_tempta
1

This Oven Fried Chicken has the BEST flavor! (it's rated 5 stars by readers) RECIPE: https://www.thereciperebel.com/the-best-oven-fried-chicken/ By @thereciperebel #food #foodie #foodlife #foodporn #foodies #foodislife #foodpics #foodlover #foodism

Canada
Comments

@kelsie152 @stuartkennard

What does “healthy” mean for you? 
Does it mean cutting out all sugars from your diet and never getting fast food?
Or just making sure to include veggies at every meal?
Does it mean always making it to the gym 5x a week?
Or just simply having the energy to be able to keep up with your kids or grandkids on the playground?
Does it mean always getting 8+ hours of sleep a night?
Or having time to yourself to read a good book?
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Leave your answer in the comments below
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Truth is: healthy looks different on everyone! And it doesn’t happen over night. Send me a DM if you want to know the secret to achieving your health goals no matter what they look like.  I have the answer! 
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#fitfabfreedom #fffcommunity #fff #choosefreedom #positivechanges #isabody #weightlosssuccess #mindsetcoach #recipeforsuccess #instarecipes #instafood #instafoodies #instalove #healthyfood #goodeats #foodstagram #cleaneating #yougottaeathis #eeeeeats #feedfeed #yummie #instayum #foodisfuel #yumyumyum #weightloss #weightlossjourney #weighlossgoals #protein #eatgoodfeelgood
Fit Fab Freedom - @fitfabfreedom Instagram Profile - inst4gram.com
fitfabfreedom
1

What does “healthy” mean for you? Does it mean cutting out all sugars from your diet and never getting fast food? Or just making sure to include veggies at every meal? Does it mean always making it to the gym 5x a week? Or just simply having the ene

Spokane, Washington
Comments

@britishcbt We really enjoy your posts, knowing your thoughts helps us to help others 😊

Today I am reminding myself that it is okay to fall off the saddle. As long as I pick myself back up, dust myself off, and jump right back on.  Feeling accountable as ever today. ️ Happy Monday, y’all.
| Kayla Nicole | - @thisgirlshrinks Instagram Profile - inst4gram.com
thisgirlshrinks
2

Today I am reminding myself that it is okay to fall off the saddle. As long as I pick myself back up, dust myself off, and jump right back on. Feeling accountable as ever today. ️ Happy Monday, y’all.

Comments

@thisgirlshrinks #thisgirlshrinks #sweat #sacrifice #success #weightlossjourney #weightloss #fitness #fitspo #motivation #lifestyle #diet #foodisfuel #backontrack #gethealthy #healthylife #healthytalk #goalsetting #trainhard #noexcuses #quotes #thoughtfulthursday #selftalk #positiveselftalk #investinyourself #selflove #selfcare #selfacceptance

@green_eyed_ang Beautiful as always

18/3/19-dinner was chicken soup with wheaten bread + a toffee sweet  and a piece of hubba bubba. •
• 
Doing a pint party tonight! It's going to be my first time trying Breyers
Tabby - @atypical_ana Instagram Profile - inst4gram.com
atypical_ana
1

18/3/19-dinner was chicken soup with wheaten bread + a toffee sweet and a piece of hubba bubba. • • Doing a pint party tonight! It's going to be my first time trying Breyers

Comments

@atypical_ana #ed#edrecovery#edrecovering#bodypositivity#bodypositive#anorexiarecovery#ednosrecovery#ednosfighter#ednos#anorexiafighter#edrecovering#anafighter#anawarrior#edwarrior#eatittobeatit#foodisfuel#foodfreedom#intuitiveeating#recoveryispossible#Dinner#whatiatefordinner #ana#ed#stopcountingcalories#edfam#edrecoveryarmy#edproblems#edsoldier

Early brunch of about 1,000 calories fat and protein this morning a little after 11:30AM.. Getting in some much needed energy from the sun while feeding my gut and brain with omega 3, choline, CLA, butyrate, caprylic acid, and some fermented cabbage. This is a perfect brain fueling meal.. especially for anyone who may have become unhinged over any of the spring break/St. Patty's day festivities 
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4 ounces of Wild caught salmon @traderjoes with MCT oil and cayenne, sauerkraut with Persian cucumber, 10 ounces uncured beef bacon from @pedersonsfarms and more of my ongoing obsession with making this nutrient packed hollandaise with @vitalfarms organic pastured egg yolks and grass fed ghee
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#caveman #paleo #paleodiet #intermittentfasting #keto #zerocarb #carnivore #carnivorediet #worldcarnivoretribe #meatheals #ketones #lowcarb #nutritionist #foodie #foodstagram #nofilter #foodisfuel #jerf #healthyfats #brainfood #mondaymotivation #brunch #beefbacon #grassfed #organic #nutrientdense #fasting #smokedsalmon #guthealth  #multivitamin
Darren Reed - @upgradedcaveman Instagram Profile - inst4gram.com
upgradedcaveman
2

Early brunch of about 1,000 calories fat and protein this morning a little after 11:30AM.. Getting in some much needed energy from the sun while feeding my gut and brain with omega 3, choline, CLA, butyrate, caprylic acid, and some fermented cabbage.

Abilene, Texas
Comments

@paleoprinciples Looks fire 🔥

@upgradedcaveman @paleoprinciples thanks man.. there's just no beating real food and sunshine

#afternoonsnack before riding was soreen with flora and when I got back I had a coffee️ #anoreixa #anorexiarecovery #eatingdisorderrecovery #foodisfuel #wecanbeatana #ED
💖Anorexia Recovery💖 - @recovery_sx Instagram Profile - inst4gram.com
recovery_sx
0

#afternoonsnack before riding was soreen with flora and when I got back I had a coffee️ #anoreixa #anorexiarecovery #eatingdisorderrecovery #foodisfuel #wecanbeatana #ed

My meals for the next 3-4 days. Not pictured is the fresh breakfast I make myself every morning (because I like it that way) and the shakeology smoothies I make (counts as 1 of my meals). Everything not measured out is in leftover containers ready to be used when I need more. This is CLEARLY not a diet because look at ALL the food I get to eat. 
•
One of my family members said, man that looks like so much work and time. I responded with... are you willing to sacrifice 2-3 hours one or two days a week so that you have MORE free time not needing to worry about cooking when you get off work or on your lunch break? Don’t you want MORE energy for that free time you’ll have not needing to cook or scramble for food?
•
Let’s be real, we all have busy lives in one way or another, it’s a the mindset we choose to have around self care that could make it easier or harder. Oh, not to mention that person came and was picking at everything I was cooking so it MUST be good. 
•
Chicken curry, guacamole, banana muffins, meatballs, chicken noodle soup, ALL fixate recipes to make following my portion control containers easier. The program launched TODAY so shoot me a DM if you want in to FREE up some time during your week and to have more ENERGY for that free time! #foodisfuel #ilovefood #beachbody #fixate #upf #ultimateportionfix #fitnessjourney #trusttheprocess #fitnessmotivation #mealprepmonday #homefitness
Katrina - @kmdomnick Instagram Profile - inst4gram.com
kmdomnick
1

My meals for the next 3-4 days. Not pictured is the fresh breakfast I make myself every morning (because I like it that way) and the shakeology smoothies I make (counts as 1 of my meals). Everything not measured out is in leftover containers ready to

Comments

@mixing.mama 🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽

Don't tell me hungry isn't an emotion, because I feel that stuff in my soul. We can fix that HUNGER (or emotion) with a tempting and full menu of fresh to order delights.  Our perfectly grilled sustainable wild-caught Sockeye salmon with two tasty accompaniments of your choosing is the perfect way to satisfy.  #salmonplate #cosmiccowboygrill⠀
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#healthydinner #healthyfood #fitfood #healthyeats #healthy #supportfarmers #nutrition #fastfood #paleo #healthyeating #likehowyoueat #makinghealthychoiceseasy #community #localfarmers #healthyliving #eathealthy #foodie  #bgood #local #simpleeasyhealthyfood #healthyfastfood #cleaneating #cleanliving #foodisfuel
Cosmic Cowboy Grill - @cosmic.cowboy.grill Instagram Profile - inst4gram.com
cosmic.cowboy.grill
0

"Don't tell me hungry isn't an emotion, because I feel that stuff in my soul." We can fix that HUNGER (or emotion) with a tempting and full menu of fresh to order delights. Our perfectly grilled sustainable wild-caught Sockeye salmon with two tasty

КИШ СО ШПИНАТОМ️
⠀
Мальчики могут идти, а девочек я попрошу остаться)) Для вас мой любимый пирог!
Все мои подружки, попробовав его, остаются вполне довольны, даже те, кто раньше на дух не переносил шпинат.
Мальчиков тоже можно накормить, набросать этим хищникам свежеобжаренного хрустящего бекона сверху или добавить мяса в саму начинку при выпечке. Но на мой взгляд здесь и без мяса вкус настолько сбалансированный, что не убавить, не прибавить. 
Песочная основа, практически шпинатное суфле и сладкие черри, это безумно вкусно! А готовить проще простого, обязательно испеките!
Рецепт в комментариях
Елена Мироненко - @elenamyra Instagram Profile - inst4gram.com
elenamyra
6

КИШ СО ШПИНАТОМ️ ⠀ Мальчики могут идти, а девочек я попрошу остаться)) Для вас мой любимый пирог! Все мои подружки, попробовав его, остаются вполне довольны, даже те, кто раньше на дух не переносил шпинат. Мальчиков тоже можно накормить, набросать эт

Kyiv, Ukraine
Comments

@elenamyra @marichka_moon ❤️❤️❤️

@italiano_da_roma боже как это вкусно

Обед
Суп из лосося и дорадо
Первый раз попробовала соединить эти дне рыбы в супе.
Быстро , вкусно, полезно
Рецепт максимально прост, варю бульон: рыба( лосось, дорадо) +корень сельдерея +луковица+2 зубчика чеснока + лавровый лист.
Достаю рыбу, процеживаю. Довожу снова до кипения, добавляю морковь , картофель. Конов морковь и картофель готовы, добавляю горошек, кукурузу, зелёный стручковый фасоль, беби кукуруза (все свежее) , на медленном огне 2 минуты. Специи : соль , перец, куркума, кориандр, имбирь, фенхель.
Выключаю и добавляю зелень .
Оставляю на 15-20 минут всем специям подружиться . И можно накрывать стол
Приятного аппетита🥄
Yuliana Gunko - @yuliana_gunko Instagram Profile - inst4gram.com
yuliana_gunko
1

Обед Суп из лосося и дорадо Первый раз попробовала соединить эти дне рыбы в супе. Быстро , вкусно, полезно Рецепт максимально прост, варю бульон: рыба( лосось, дорадо) +корень сельдерея +луковица+2 зубчика чеснока + лавровый лист. Достаю рыбу, процеж

Kyiv, Ukraine
Comments

@yuliana_gunko #instafood #instagramanet #instatag #food #foodporn #foodie #foodgasm #foodpics #foodpic #foodstagram #foods #foodphotography #foodies #foodlover #foodforthought #foodisfuel #foodblogger #foodcoma #foodgram #fooddiary #foodblog #foodlovers #foodart #foodspotting #foodshare #foodlove #yum #hungry #eat

Back to school, practice, and meal prepping. Leftovers from last nights dinner is tilapia breaded with coconut flour , @traderjoes frozen brown rice and peas, and avocado 🥑

#foodisfuel #healthymeals #foodprep #wholefoodshaul #mealprepideas #futuredietitian #nationalnutritionmonth #balancedmeals #rdapproved #sportsnutrition
Raven Barleston - @fitfullandfuel_raven Instagram Profile - inst4gram.com
fitfullandfuel_raven
0

Back to school, practice, and meal prepping. Leftovers from last nights dinner is tilapia breaded with coconut flour , @traderjoes frozen brown rice and peas, and avocado 🥑 #foodisfuel #healthymeals #foodprep #wholefoodshaul #mealprepideas #futuredi

Project Pantry Purge continues this week as the countdown to Passover is well underway. Every year, I use this time to cull through the pantry and plan meals around what we have. 
I hope you checked out my stories over the weekend….I made good use of some @jovialfoods brown rice pasta as well as some @muirglen #organic tomato products to make a #delish pasta primavera. 
I also went through the freezer and used up some riced cauliflower and riced broccoli for a super satisfying veggie fried not rice lunch. 
Hubby’s favorite food is rice. Although I often make cauliflower-rice or a combo, I have a bunch of different varieties of @lundbergfarms organic whole grain rice to use up so you’ll see plenty of recipes that include rice in the coming weeks. 
For tonight, I’m planning a simple teriyaki stir fry. It’s super versatile and you can use whatever veggies you HAVE.  An awesome way to clean out the fridge too!  Leftovers make a perfect lunch to pack or enjoy at home. #cookonceeattwice 
Find the recipe for simple teriyaki stir fry on the blog. Link in profile. 
#healthyfoodshare #veganrecipes #eatyourveggies #easymeals #whatsfordinner #stirfry #debraklein
Debra Klein - @dkhealthcoach Instagram Profile - inst4gram.com
dkhealthcoach
28

Project Pantry Purge continues this week as the countdown to Passover is well underway. Every year, I use this time to cull through the pantry and plan meals around what we have. I hope you checked out my stories over the weekend….I made good use of

Comments

@motivator_4.1 Veggie for long lif

@dkhealthcoach #cleaneating #foodismedicine #foodisfuel #healthyrecipes #meatlessmonday #beautifulcuisines #heresmyfood #veggies #whatveganseat #eatrealfood #eattherainbow

BUTTERNUT FRENCH TOAST 
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I’ve been wanted to do this one for a while now. So I thought, there is no time like the present ‍️! It is my last few day doing my Research block for my Honours year. So I’m going to end it with a BANG! 🤩
•
These are extremely tasty:
- Purée a cup of butternut/pumpkin, 2 eggs, 1/2 cup of milk of any kind (I had lactose free because of the Roomie ) - Once puréed it’s basically done. Just dunk your bread and fry 
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#pumkin #butternutsquashrecipes #wholefoods #yummyfoods  #futuredietitian #dietitiansofinstagram #dietitiansfood #loveyourbody #foodporn #foodstagram #healthyliving #breakfasttime #healthybreakfast #healthyfoods #selflove #studentdietitian #nutrition #foodisfuel #health #nutrition #foodie #recipe #wellbeing #nourish #cleaneating #wholefoods #motivation #nutritioninspiration #healthyandhappy #pumpkinfrenchtoast #frenchtoast
Jessica Botes 🌀 - @jessicaaaa_beee Instagram Profile - inst4gram.com
jessicaaaa_beee
2

BUTTERNUT FRENCH TOAST • I’ve been wanted to do this one for a while now. So I thought, there is no time like the present ‍️! It is my last few day doing my Research block for my Honours year. So I’m going to end it with a BANG! 🤩 • These are extrem

Potchefstroom
Comments

@carlabby22 Yummy

@purblend 💜

Homemade Salmon sushi and surimi salad.
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#realfood #fitgirl #fitspo #gym #gains #workout #foodisfuel #noexcuses #health #foodporn #girlsthatlift #gettingfit #fitnessadict #diet #fitness #fitnessmotivation #fitnessjourney #getfit #bodypositive #bodygoals #motivation #healthybody #bestversionofyou #healthyrecipes#cleaneating #healthyfood #fitfam #fitnessjunkie #fitnessmodel #follow4followback
Jane - @reclaiming_jane Instagram Profile - inst4gram.com
reclaiming_jane
4

Homemade Salmon sushi and surimi salad. . . ______________________________________ #realfood #fitgirl #fitspo #gym #gains  #workout #foodisfuel #noexcuses  #health #foodporn #girlsthatlift #gettingfit #fitnessadict #diet #fitness #fitnessmotivation #f

Saint Clair, New Zealand
Comments

@erdem_ulubas Yum

@fitness1stw I liked your photos :) Greetings from other side of the world 😊

Rene Saint-Pierre - @cuisine_socialite Instagram Profile - inst4gram.com
cuisine_socialite
3

Comments

@santephoto Have an outstanding weekend!

@cuisine_socialite #foodpost #foodoftheday #eatwell #yummy #onmytable #igfood #cleaneating #foodbloggers #foodstyling #fooddiary #yummyfood #yougottaeatthis #eatingfortheinsta #foodstagram #eatright #foodism #foodisfuel #foodies #foodcoma #dietblogger #feedfeed #foodspotting #eatgood #eeeeeats #eeeeats #heresmyfood #buzzfeedfood #eeeats #yummi #eating

Plant-based & happy  @bluestonelane has me feeling like I’m in Australia again with this RAINBOW BOWL  avocado, carrot, red cabbage, white quinoa, feta, corn salsa, poached egg, spinach, yogurt dressing ~ I added smoked salmon & paired it with a beet latte ️
••
Spring break for me has almost come to an end  but it was overall amazing! Never been so happy trying different workout classes, enjoying healthy foods & eating at tons of great places in LA  Eating out has been so fun, but I’m ready to be back cooking my own meals ️ Have a fantastic weekend!!
Kendra - @kaleitwithkendra Instagram Profile - inst4gram.com
kaleitwithkendra
29

Plant-based & happy @bluestonelane has me feeling like I’m in Australia again with this RAINBOW BOWL avocado, carrot, red cabbage, white quinoa, feta, corn salsa, poached egg, spinach, yogurt dressing ~ I added smoked salmon & paired it with a beet

Los Angeles, California
Comments

@kaleitwithkendra @cleanleanbakes 💗💗

@kaleitwithkendra #eeeeeats #eatclean #instafood #foodisfuel #cleaneating #healthyeating #healthylifestyle #foodie #nutrition #fitfood #thenewhealthy #feedfeed #buzzfeedfood #foods4thought #f52grams #buzzfeast #healthyrecipes #realfood #goodmoodfood #healthyfood #healthyeats #beautifulcuisines #plantbased #eattherainbow #rainbowbowl #glutenfree #avocado #lafoodie #lafood #laeats

Rene Saint-Pierre - @cuisine_socialite Instagram Profile - inst4gram.com
cuisine_socialite
13

Comments

@iamchefblog This looks delicious, nice work 👌🏼 I post new recipes regularly over on my page if you wanted to take a look 😊👨🏻‍🍳️

@cuisine_socialite #yummyinmytummy #foodblog #fooddiary #yougottaeatthis #eeeeeats #yumm #foodforthought #foodaddict #eating #truecooks #feedfeed #instaphoto #tastingtable #foodvsco #foodography #yummie #eatstagram #beautifulcuisines #homecooking #eatwell #foodies #foodgawker #foodoftheday #instafood #foodisfuel #heresmyfood #eatgood #foodblogger #eeeats #buzzfeedfood

Rene Saint-Pierre - @cuisine_socialite Instagram Profile - inst4gram.com
cuisine_socialite
20

Comments

@hopefoods 😍

@cuisine_socialite #yummyinmytummy #fooddiary #yummy #eattherainbow #foodoftheday #cleaneating #eatinghealthy #foodgawker #yougottaeatthis #yum #foodforthought #buzzfeedfood #yumyumyum #yummie #foodism #eating #instafood #instaphoto #foodbloggers #yummi #foodblogger #foodisfuel #eatgood #comfortfood #foodshare #foodvsco #onmytable #foodaddict #heresmyfood #eatstagram

I like long walks down the (@erewhonmarket) grocery aisles 🥰 Stopped in for lunch after an epic workout at @barrysbootcamp!! Such a dream day ️
 faroe island salmon + vegan buffalo cauliflower + broccolini spaghetti squash pasta
 “heart beets” juice: granny smith apple + red apple + beets + celery + dill + lemon
This erewhon assortment hit the spot
Kendra - @kaleitwithkendra Instagram Profile - inst4gram.com
kaleitwithkendra
36

I like long walks down the (@erewhonmarket ) grocery aisles 🥰 Stopped in for lunch after an epic workout at @barrysbootcamp !! Such a dream day ️ faroe island salmon + vegan buffalo cauliflower + broccolini spaghetti squash pasta “heart beets” juice:

Los Angeles, California
Comments

@kaleitwithkendra @naturally.carly thanks Carly! 😍

@kaleitwithkendra #eeeeeats #eatclean #instafood #foodisfuel #cleaneating #healthyeating #healthychoices #healthylifestyle #foodie #nutrition #fitfood #healthyliving #thenewhealthy #cleanfood #feedfeed #buzzfeedfood #foods4thought #f52grams #buzzfeast #healthyrecipes #realfood #goodmoodfood #healthyfood #healthyeats #beautifulcuisines #plantbased #glutenfreevegan #lafoodie #lafood #laeats

First full day in LA ️🤗 Started off Sunday with barre fit cardio class @equinox ‍️ then grabbed a post-workout protein smoothie @earthbarweho  also stopped at the farmer’s market  did some shopping  Lunch was at one of my favorite places- @tocayaorganica  this spicy BLACK BEAN & QUINOA BOWL was  tofu + quinoa + lime pepita seeds + black beans + avo + street corn + roasted tomato salsa  SO DANG GOOD. Hope you spend your Sunday doing what you love!
Kendra - @kaleitwithkendra Instagram Profile - inst4gram.com
kaleitwithkendra
28

First full day in LA ️🤗 Started off Sunday with barre fit cardio class @equinox ‍️ then grabbed a post-workout protein smoothie @earthbarweho also stopped at the farmer’s market did some shopping Lunch was at one of my favorite places- @tocayaorga

Los Angeles, California
Comments

@rena_dh 😃😃😃✌!!!

@kaleitwithkendra #eeeeeats #eatclean #instafood #foodisfuel #cleaneating #healthyeating #healthychoices #healthylifestyle #foodie #nutrition #fitfood #healthyliving #thenewhealthy #cleanfood #feedfeed #buzzfeedfood #foods4thought #f52grams #buzzfeast #healthyrecipes #realfood #goodmoodfood #healthyfood #healthyeats #beautifulcuisines #plantbased #glutenfreevegan #lafoodie #lafood #laeats