#health
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[•AU•] Hairhouse Warehouse Sunbury, VIC have an exciting new position for a Senior Hairdresser to join our friendly team. Great working conditions!

Please visit http://www.national-recruitment.com.au to apply! •
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#recruitment #nowhiring #job #australia #newzealand #senior #apprentice #salon #hairsalon #hair #hairdresser #barber #stylist #colourist #beautysalon #clinic #medispa #spa #body #beauty #skin #makeup #eyelashes #nail #massage #therapist #health
#wellness #aesthetics #fitness
National Recruitment - @nationalsalonandsparecruitment Instagram Profile - inst4gram.com
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[•AU•] Hairhouse Warehouse Sunbury, VIC have an exciting new position for a Senior Hairdresser to join our friendly team. Great working conditions! Please visit http://www.national-recruitment.com.au to apply! • • • • • #recruitment #nowhiring #job

Nicolas got caught... doing what he loves the most !
These intimate and genuine pictures were taken by the lovely mom while he was treating her baby.
The bond we develop with our patients, especially kids, is extremely important. 
Nicolas spends a lot of time on small details like talking to them, tickling them, blowing air on their feet. Besides the fact that this interaction is part of what human care and kindness is about, it is also a way to test their reflexes and make them feel comfortable or divert their attention while working.
These small details also carry a great importance to us; we build memories with these kids that we see growing. It's a very unique privilege. 
Being an osteopath is all about these small details that will make a difference in people's life.
Thank you for sharing ... ️🤗
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#osteopathy #osteopath #osteopathic #osteopathicmedicine #osteo #osteolife #osteopathymalaysia #osteopathie #oneosteo #kl #paediatricosteopathy #healthybaby #healthykids #picoftheday #livethemoment #lovemyjob #happy #smile #path #carrier #holistichealth #holisticmedicine #health #alternativemedicine #happybaby #birth #life
One Osteo - @oneosteo Instagram Profile - inst4gram.com
oneosteo
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Nicolas got caught... doing what he loves the most ! These intimate and genuine pictures were taken by the lovely mom while he was treating her baby. The bond we develop with our patients, especially kids, is extremely important. Nicolas spends a lo

Notice the disposable no waste plate! Banana leaf and food scrapes go to the compost, so the only thing that needs to be washed is the cutlery! Saving water and adding value for the anmals and garden  Any suggestions on  how to do this in North Europe? 🤓
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Delicious lunch served by @greenschoolbali after a great extended tour around campus talking about sustainability and recycling! ️
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#poweredbynature #nowaste #vegan #mmh #greenschoolbali #mindandbody #sustainablehealth #sustainable #health #sustainability
Miel Pedersen - @mielpedersencom Instagram Profile - inst4gram.com
mielpedersencom
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Notice the disposable no waste plate! Banana leaf and food scrapes go to the compost, so the only thing that needs to be washed is the cutlery! Saving water and adding value for the anmals and garden Any suggestions on how to do this in North Europ

www.kakooz.com : Men's Perfume The Scent Hugo Boss-boss EDT , Original Gifts, Gifts for Men, Perfumes | Cosmetics, Perfumes, Perfumes for men, Price : €66.92 - Buy in Europe, we deliver worldwide : buy this product : https://kakooz.com/en/perfumes-for-men/11987-men-s-perfume-the-scent-hugo-boss-boss-edt.html : #Online_Shopping #Sex_Shop #Book Store #Magazine #ubscription #Music #Videos #Electronics #Video_Games #Computers #Cell_Phones #Toys #Games #Apparel #Accessories #Shoes #Jewelry #Watches #Office_Products #Sports_Outdoors #Sporting_Goods #Baby_Products #Health #Personal_Care #Beauty #Home #Garden #Bed_Bath  #Furniture #Tools
Kakooz.com - @kakooz.shopping Instagram Profile - inst4gram.com
kakooz.shopping
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www.kakooz.com : Men's Perfume The Scent Hugo Boss-boss EDT , Original Gifts, Gifts for Men, Perfumes | Cosmetics, Perfumes, Perfumes for men, Price : €66.92 - Buy in Europe, we deliver worldwide : buy this product : https://kakooz.com/en/perfumes-fo

Let Purple Rain help you stand out. ️
The collaborative art project - @goodboomskinfood Instagram Profile - inst4gram.com
goodboomskinfood
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Let Purple Rain help you stand out. ️

Comments

@goodboomskinfood #vegan #goodboom #goodboomskinfood #skinfood #beauty #love #instamakeup #skincare #skin #skincareproducts #face #health #natural #organic #fairtrade #makeup #swatch

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Has this rolling pin #massage apparatus ever worked for you? #Backache much from running around, driving, sitting at the desk. This thing is gonna follow me to the car. I'm gonna look weird when the traffic light is red.  #health #life #lifehacks #cheapstuff #ouch #picoftheday #work #healthhacks
Marsha Maung - @marshamaung Instagram Profile - inst4gram.com
marshamaung
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Has this rolling pin #massage apparatus ever worked for you? #backache much from running around, driving, sitting at the desk. This thing is gonna follow me to the car. I'm gonna look weird when the traffic light is red. #health #life #lifehacks #ch

Oh here it is just once more - The absolutely stunning Kick Jump Twist Jumpsuit.  Flattering to many shapes with a cinched waist and wide leg pant. Option to wear the straps crossed over at the back or straight. Self fabric belt attached from the centre back. 
Pop into our store at 8 Marvel St Byron Bay or purchase online. Almost gone!

#sustainablefashion #ethicalfashion #justdoit #yoga #fitness #meditation #love #mindfulness #workout #namaste #gym #nature #crossfit #yogini #happiness #yogapants #fashion #beautiful #yogi  #motivation #yogalove #fit #fitspo #dance #health #yogaeverydamnday #fitnessmotivation #fitfam #wellbeing #motivational
BAY ACTIVE - @bay.active Instagram Profile - inst4gram.com
bay.active
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Oh here it is just once more - The absolutely stunning Kick Jump Twist Jumpsuit. Flattering to many shapes with a cinched waist and wide leg pant. Option to wear the straps crossed over at the back or straight. Self fabric belt attached from the cen

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Day 18 of 60: Picking Kerryon Johnson is like picking a scab. You regret doing it. .
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#fantasyfootball #sacko #protein #nofilter  #gainz #bodybuilding #goals #sweat #weightlifting #physique #shredded #instafit #igfitness #inspire #gym #easy #swole #patrol #grind #followme #motivation #health #workout #lifestyle #fitness #wrecked #training #fit #walkon #muscles
El Presidente - @el_presidente_fitness Instagram Profile - inst4gram.com
el_presidente_fitness
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Day 18 of 60: Picking Kerryon Johnson is like picking a scab. You regret doing it. . . . . . . #fantasyfootball #sacko #protein #nofilter #gainz #bodybuilding #goals #sweat #weightlifting #physique #shredded #instafit #igfitness #inspire #gym #easy

If you see me tomorrow and I can't walk, this is why.

Took a smooth single at 415lbs followed by 1x3,2,1 at 460lbs with wraps, then 3x5 at 395lbs sans wraps, then 2x6 1+1/4 squats in 2A on the Transformer bar.

Follow that up with some inverse curls, single leg RDLs, trap bar farmer walks, and RKC planks and you have yourself quite an adventure getting up and down stairs!

In other news, there are still spots open for the @blacksmithfitnessgym Squat Seminar on January 26th. I'll bet you you will learn something and benefit from the information and techniques we are teaching on or we will refund you your money, no questions! How's that for a guarantee? I will even donate $20 to a charity of your choice if you don't get something out of it.

Hope to see you there!

#thevenottraining #health #longevity #results #blacksmithfitness #powerlifting #equippedpowerlifting #squat
Cole Thevenot - @thevtraining Instagram Profile - inst4gram.com
thevtraining
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If you see me tomorrow and I can't walk, this is why. Took a smooth single at 415lbs followed by 1x3,2,1 at 460lbs with wraps, then 3x5 at 395lbs sans wraps, then 2x6 1+1/4 squats in 2A on the Transformer bar. Follow that up with some inverse curls

Blacksmith Fitness
Ohh how I used to missed cheesecake when I went gluten-free but then I realised there are wholefood versions that taste just as good! Here is one of my faves and we have more wholefood dessert recipes on out blog. Mini Choc Lamington 'Cheesecakes' Save this recipe for later  Ingredients:
1 packet Clean Chocolate Co Choc Lamington Real Treat Mix Chocolate Mousse topping:
600ml coconut yoghurt
3/4 cup raw cacao powder
1/3 cup coconut nectar or maple syrup
1/3 cup chia seeds
4.5 tbsp almond milk (or any plant based milk)

Method:
1️⃣Leave coconut yoghurt in fridge overnight in a cheese cloth or nut milk bag to remove excess moisture.
2️⃣Make Choc Lamington mix according to packet instructions (without rolling into balls).
3️⃣Press 1-1.5cm of Choc Lamington mix into cupcake mould tray and refrigerate to set.
4️⃣Mix all chocolate mousse ingredients together in a bowl.
5️⃣Add chocolate mousse on top of Choc Lamington bases.
6️⃣Refrigerate until set, and don't forget to add love!
7️⃣Optional toppings for decoration: chopped almonds, raw cacao powder, cacao nibs, coconut or melted raw chocolate.
8️⃣Enjoy!
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#goodnessmebox #foodwithintegrity #wholefood #nourish #health #healthy #healthiswealth #mantra #natural #wholesome #recipe #quote #healthy #healthyquote
GoodnessMe Box - @goodnessmebox Instagram Profile - inst4gram.com
goodnessmebox
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Ohh how I used to missed cheesecake when I went gluten-free but then I realised there are wholefood versions that taste just as good! Here is one of my faves and we have more wholefood dessert recipes on out blog. Mini Choc Lamington 'Cheesecakes' Sa

This makes me SO HAPPY 

Going Whole aims to: Reduce cravings
‍️ Boost energy
🥑 Improve digestion Brighten skin Aid sleep
Lift mood
Balance weight
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#goingwhole #goodnessmebox #gmb #nourish #wholefoods #cleaneating #natural
#foodwithintergrity #health #wholesome
GoodnessMe Box - @goingwholegmb Instagram Profile - inst4gram.com
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This makes me SO HAPPY Going Whole aims to: Reduce cravings ‍️ Boost energy 🥑 Improve digestion Brighten skin Aid sleep Lift mood Balance weight . . . . . . . . #goingwhole #goodnessmebox #gmb #nourish #wholefoods #cleaneating #natural #foodwithint

Got any plans coming up? #LUS Body Range will keep your skin always clean leaving it soft and glowing! So you can enjoy your day worry free! 
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#LuvUrSkin #BodyRange #BodyWash #BodyLotion #Cleanse #Lotion #Moisturise #Skincare #Beauty #NaturalBeauty #Natural #NaturalSkincare #Lifestyle #BodyCare #Love #Beautiful #Lips #InstaGood #Health #Fashion #Style #Healthy #SkincareProducts #Love #Glow #Happy #Fun
Luv Ur Skin - @luv_urskin Instagram Profile - inst4gram.com
luv_urskin
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Got any plans coming up? #lus Body Range will keep your skin always clean leaving it soft and glowing! So you can enjoy your day worry free! • • • • #luvurskin #bodyrange #bodywash #bodylotion #cleanse #lotion #moisturise #skincare #beauty #naturalb

Başkan amcalarından çocuklara karne hediyesi var. Karnesini getiren öğrenciler Ali Ersoy Mahallemizde açtığımız Buz Pateni Tesisimizde 1 seans ücretsiz buz pateni yapacak.  Karne alan tüm çocukları tebrik ediyoruz.
#buz #paten #buzpateni	#ice #skate #ice #rink #ankara #aile #spor #yaşam #health  #çocuk #kids #sağlık #eğlence #mutluluk #happy #tbt #tatil #öğrenci #okul #sömestr
Altındağ Belediyesi Buz pisti - @buzpistialtindag Instagram Profile - inst4gram.com
buzpistialtindag
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Başkan amcalarından çocuklara karne hediyesi var. Karnesini getiren öğrenciler Ali Ersoy Mahallemizde açtığımız Buz Pateni Tesisimizde 1 seans ücretsiz buz pateni yapacak. Karne alan tüm çocukları tebrik ediyoruz. #buz #paten #buzpateni #ice #skate

Altındag, Ankara, Turkey
Take a roadtrip
Bryanston Convenience Centre - @bryanstonconvenience Instagram Profile - inst4gram.com
bryanstonconvenience
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Take a roadtrip

When it comes to diet, fats get a bad rap. Some of this is justified, because certain types of fat and the fat-like substance cholesterol may play a role in cardiovascular disease, diabetes, cancer, and obesity.
But not all fats are created equal. Some fats are better for you than others, and may even help to promote good health. Knowing the difference can help you determine which fats to avoid, and which to eat in moderation.
Good fats include :

1. Olive, canola, peanut, and sesame oils
2. Avocados
3. Olives
4. Nuts (almonds, peanuts, macadamia, hazelnuts, pecans, cashews)
5. Peanut butter
6. Eggs
7. Flaxseed
8. Walnuts
9. Fatty fish (salmon, tuna, mackerel, herring, trout, sardines) and fish oil
10. Soybean and safflower oil
11. Soymilk
12. Tofu

#foodiefox #fats #eggs #peanutbutter #nuts #health #olives #relax #joy #mindset #selfhelp
Foodie Fox - @foodiefox_ Instagram Profile - inst4gram.com
foodiefox_
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When it comes to diet, fats get a bad rap. Some of this is justified, because certain types of fat and the fat-like substance cholesterol may play a role in cardiovascular disease, diabetes, cancer, and obesity. But not all fats are created equal. So

#Almond #Facts
#DAILY #HEALTH #TIPS 
Watsapp Your Prescription Or Send Your Medicines Details And Your Details Too On Our Official Number 7707001970
And Get Your Medicines In 24 Hour In Patna
D2D Medi - @d2dmedi Instagram Profile - inst4gram.com
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#almond #facts #daily #health #tips Watsapp Your Prescription Or Send Your Medicines Details And Your Details Too On Our Official Number 7707001970 And Get Your Medicines In 24 Hour In Patna

Travel Health Tip #9: Maintain good physical and mental health levels by consistently following this health tip by Walk In Lab.
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#health #wellness #healthylifestyle #travel #Travelgram #traveling #Travelphotography #travelling #travelblogger #traveler #traveller #travelingram #traveltheworld #travelblog #travels #traveladdict #travellife #travelphoto #travelpics #traveldiaries #travelbug #TravelAwesome #travelpic #travelers #travelstoke #travelgirl #traveldiary #traveldeeper #travelph
Walk-In Lab - @walkinlab Instagram Profile - inst4gram.com
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Travel Health Tip #9 : Maintain good physical and mental health levels by consistently following this health tip by Walk In Lab. ˙ #health #wellness #healthylifestyle #travel #travelgram #traveling #travelphotography #travelling #travelblogger #travel

Toxic Hemp Poison Oil the 2019 CBD Report on Pesticides and Solvents in Hemp CBD Oil. Get it now at evantalks.com
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#cbd #hempcbd #hempcbdoil #cbdoil #hemp #cannabis #medicalcannabis #pesticides #solvents #ebook #evantalks #health #wellness #organic #gmofree
Ev Kopelson - @evantalks Instagram Profile - inst4gram.com
evantalks
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Toxic Hemp Poison Oil the 2019 CBD Report on Pesticides and Solvents in Hemp CBD Oil. Get it now at evantalks.com ⠀ #cbd #hempcbd #hempcbdoil #cbdoil #hemp #cannabis #medicalcannabis #pesticides #solvents #ebook #evantalks #health #wellness #organic

Herkese günaydınnn.
Bütün hafta bu kahvaltıyı yapma hayalleri kurdum sanırım.Kendi yaptığım granola üzerine yarım muz ve bir tatlı kaşığı fıstık ezmesi.Dün paylaşım yapamadım biraz yoğun bir gündü.Sizlerin nasıl gidiyoor?
#motivasyon #zayiflama #m #t #izmir #herbalife #pilates #g #sport #i #diyetyemekleri #r #motivation #kilo #instagram #y #healthy #healthyfood #detoks #health #fitnessmodel #bodybuilding #flamakistiyorum #workout #diyethesaplaritakiplesiyor #eatclean #breakfast #instagood #food #onlinediyet
A S I A 🌚 - @healthylifewithasia Instagram Profile - inst4gram.com
healthylifewithasia
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Herkese günaydınnn. Bütün hafta bu kahvaltıyı yapma hayalleri kurdum sanırım.Kendi yaptığım granola üzerine yarım muz ve bir tatlı kaşığı fıstık ezmesi.Dün paylaşım yapamadım biraz yoğun bir gündü.Sizlerin nasıl gidiyoor? #motivasyon #zayiflama #m #t

️‍️ B u i l d  M u s c l e  with Collard Greens!
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 Outside of K a l e , C o l l a r d a are one of my favorite leafy greens that are rich in Amino Acids to build muscle, Chlorophyll to oxygenate the blood and keep toxicity down and they’re abundant in Vitamins and Minerals that are essential for vitality!
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 Try lightly steaming them and add a little Celtic Sea Salt, Pepper and Coconut Oil.
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#Health 
#HealthyLifestyle 
#HealthyLiving 
#PlantBased #CollardGreens
#PlantBasedMuscle 
#Detox #BuildMuscle #VeganMuscle 
#Detoxify 
#DetoxifyYourBody 
#Cleanse 
#Heal 
#HolisticHealth #IanMyers 
#IanMyersWellness 
#IMWellness 
#WellnessCoach #TheWellnessCoach 
#Vegan 
#Vegetarian 
#Coaching 
#Weighloss 
#BuildMuscle 
#GetHealthy 
#HealYourGut 
#FeelGood  #HealthInfluencer 
#Vegetarian #WellnessCoach #WellnessInfluencer
Ian Myers-IMWellness - @ianmyerswellness Instagram Profile - inst4gram.com
ianmyerswellness
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️‍️ B u i l d M u s c l e with Collard Greens! - - Outside of K a l e , C o l l a r d a are one of my favorite leafy greens that are rich in Amino Acids to build muscle, Chlorophyll to oxygenate the blood and keep toxicity down and they’re abundan

#FlashBackFriday!

Special days for our clients, are special days for #Serenespa. 
Celebrate your loved one to an amazing spa treat on their birthday and create unforgettable memories of a lifetime.  #Repost @serenespaph
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Serenespa Cares About You!

Celebrating our customer on her birthday, we surprised her with cake and pack of wine. 
We love you Ma'am Kiki, thanks for always choosing #Serenespa.

#happybirthday #HappyNewMonth #December #Christmas #Family #Sunday #Treats #Serenespa #Wellness #Wellbeing #Life #health #Beauty #Massage #Skincare #HairRemoval #Fitness #People  #Spa #Lifestyle #Lifestyle #Weekendvibes #Weekend
Serene Spa - @serenespaph Instagram Profile - inst4gram.com
serenespaph
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#flashbackfriday ! Special days for our clients, are special days for #serenespa . Celebrate your loved one to an amazing spa treat on their birthday and create unforgettable memories of a lifetime. #repost @serenespaph • • • • • Serenespa Cares Abo

It's a lifestyle you choose, because it's a life you want to enjoy to the fullest.

#eatclean #workout #weightloss #befitlivefit #fitness #health #fitfam #shredded #fitnessaddict #gym #diet #motivation #fitnessmotivation #fitnessjourney #fit #fitlife #fitspiration #goals #apparel  #activewear #athletico #healthy #lifestyle #fitspo #training #gymlife #exercise #nutrition #cardio #flexfriday
Chris Delport - @itsbudd Instagram Profile - inst4gram.com
itsbudd
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It's a lifestyle you choose, because it's a life you want to enjoy to the fullest. #eatclean #workout #weightloss #befitlivefit #fitness #health #fitfam #shredded #fitnessaddict #gym #diet #motivation #fitnessmotivation #fitnessjourney #fit #fitlife

Sandton, Gauteng
Wow! Kijk eens wat een (h)eerlijke producten hier staan van @unlimitedhealth.nl. Op hun website verkopen ze allerlei rawfoods en superfood: van meelsoorten, tot noten&zaden, kruiden, poeders en nog veel meer. 
Met deze producten kan ik weer een heleboel lekkere en gezonde dingen bakken (ik heb zelfs al boekweitmeelkoekjes gebakken)!
PS. Wanneer je slide naar rechts, zie je ook nog een heerlijke massageolie, die je ook op de website kunt kopen: niet getest op dieren en ‘organic produced’.
Wil je ook deze, of andere producten inslaan? Dan heb ik nu een mooie kortingscode voor je: Trood2019. Met deze code krijg je 15% korting op het gehele assortiment (behalve de keukenapparatuur). Klik op de link in bio en je komt meteen op de website. Succes met shoppen, want de keuze is... reuze.
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#health #healthy #healthygirl #healthylife #healthylifestyle #healthyliving #eatclean #heerlijk #eerlijketen #foodie #foodiegirl #superfood #superfoods #granola #homemadegranola #massageolie #kokosmeel #boekweitmeel #foodstagram #unlimitedhealth #ilovefood #instafood #foodiegram #foodstagram #colab #bakingdag #healthybaking # healthyfood #lovefood #foodlove
https://unlimitedhealth.nl/?utm_source=jilltrood&utm_medium=paid&utm_campaign=inf
J I L L 🌸 - @trood.nl Instagram Profile - inst4gram.com
trood.nl
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Wow! Kijk eens wat een (h)eerlijke producten hier staan van @unlimitedhealth.nl. Op hun website verkopen ze allerlei rawfoods en superfood: van meelsoorten, tot noten&zaden, kruiden, poeders en nog veel meer. Met deze producten kan ik weer een heleb

[•AU•] Our client has an outstanding opportunity for a Spa Manager to oversee a well-established Day Spa located in beautiful Byron Bay, NSW!

Please visit http://www.national-recruitment.com.au to apply! •
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#recruitment #nowhiring #job #australia #newzealand #senior #apprentice #salon #hairsalon #hair #hairdresser #barber #stylist #colourist #beautysalon #clinic #medispa #spa #body #beauty #skin #makeup #eyelashes #nail #massage #therapist #health
#wellness #aesthetics #fitness
National Recruitment - @nationalsalonandsparecruitment Instagram Profile - inst4gram.com
nationalsalonandsparecruitment
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[•AU•] Our client has an outstanding opportunity for a Spa Manager to oversee a well-established Day Spa located in beautiful Byron Bay, NSW! Please visit http://www.national-recruitment.com.au to apply! • • • • • #recruitment #nowhiring #job #austr

Every day, I like to wake up and remind myself to be grateful of the simple things. 
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Comment, what are you grateful for today? ️
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#health #family #friends #beingalive #food #love #aplacetosleep #sports #passion #talent #motivation #relationships #goals #abletotravel #seesunsets #abletolaugh #support #cleanwater #happypeople #doctors #abletolearn #internet #youtube #onlinecourses #inspiringpeople #mentors #krabi #krabithailand #aonang #aonangbeach
Gobackpackgo Paul Ram - @gobackpackgo Instagram Profile - inst4gram.com
gobackpackgo
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Every day, I like to wake up and remind myself to be grateful of the simple things. - - Comment, what are you grateful for today? ️ - - #health #family #friends #beingalive #food #love #aplacetosleep #sports #passion #talent #motivation #relationshi

Ban Ao Nang, Krabi, Thailand
Manifesting 101. First get clear on what you want from a soul level. When we ask from a place of ego vs. soul the law of attraction is much slower to respond. The Universe responds more quickly to soul.  Focusing on how you want to feel as opposed to what you want in the physical can also cause delays. Believe that anything is possible. Dream BIG! Every move we make affects the law of attraction and what we wish to manifest. Sometimes we block our blessings. Treating the law of attraction like a list to Santa without doing any of the leg work also limits this expansion.  When you act in accordance with what you want to manifest the law of attraction is turbo boosted. When we align on a soul level and move in that way with intention magic happens.
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#chakras #energy #goodvibes #love #spiritual #meditation #raiseyourvibration #mindfulness #crystals #crystalhealing #peace #health #chakrahealing #metaphysical #wellness #magic #spiritjunkie #yoga #celestial #consciousness #lawofattraction #lifecoach #spirituality #positivity #affirmation #happiness #manifestations #lawofattraction #positive #goodvibes
Healing Vibez - @crystalmanifest Instagram Profile - inst4gram.com
crystalmanifest
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Manifesting 101. First get clear on what you want from a soul level. When we ask from a place of ego vs. soul the law of attraction is much slower to respond. The Universe responds more quickly to soul. Focusing on how you want to feel as opposed to

Houston, Texas
'BURMESE BANDO : THE APE.'
Burmese Bando fits the description of what is considered a traditional martial art. Training is done using solo forms, two person forms and sparring. Like kung fu, the forms are based on the movements of animals: the monkey, bull, cobra, panther and eagle.  Burmese Bando fighting techniques revolve around a three pronged approach to defense: evading the attack, angular reentry with strikes, followed by a joint lock or take down. 
The Monkey style of bando martial art is about as different a martial arts system as you'll find in this world. After all, we're talking about a type of martial arts that emulates the movement of monkeys and apes. Think about how they move, and then imagine copying it. Regardless, it is, in fact, a real self-defense system that many have lauded for being both unique and effective.
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@sanjay_nikalje The legend of King Kong...Yo buddy!
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#animalflow #fitness #fit #workout #mobility #alphagoals #crossfit #kungfu #wingchun #health #flow #movement #fitnessmodel #gymnastics #mma #martialartist  #fitnessmotivation #selfdefense #kickboxing #training #flexibility #positivevibes #bodyweighttraining #strengthtraining #combattraining #calisthenics #strength #urbanmonk #muaythai #warrior
Rohan Rao - @iconomonk Instagram Profile - inst4gram.com
iconomonk
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'BURMESE BANDO : THE APE.' "Burmese Bando fits the description of what is considered a traditional martial art. Training is done using solo forms, two person forms and sparring. Like kung fu, the forms are based on the movements of animals: the monke

#WELLNESTLOWCARBSHOWROOMLAGOS We are a One Stop shop for Low-Carb/Keto lifestyle products. Gluten free ,Organic Foods, Snacks, Drinks & Spices. Are you on a Special Diet, Weight loss plan, Caring for aged parents, friends,relatives with special needs or keen on a healthier lifestyle? -
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Kindly reach out to WellNest Low-Carb Showroom Lagos. We have all you need to kick- start and maintain your journey to a healthier body.
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WELLNESTSHOWROOMLAGOS - @wellnest_fitness Instagram Profile - inst4gram.com
wellnest_fitness
0

#wellnestlowcarbshowroomlagos We are a One Stop shop for Low-Carb/Keto lifestyle products. Gluten free ,Organic Foods, Snacks, Drinks & Spices. Are you on a Special Diet, Weight loss plan, Caring for aged parents, friends,relatives with special needs

WellNest Low Carb Foods & Fitness Accessories
Dissertation
I’m so thankful for the opportunity to dissertate. I know going through the PhD dissertation process can be difficult, but days like today reminds me of the blessings God allows. I am blessed to be nearing the end and to still feel passionate about my topic. God is surely walking with me through this process and I pray that I  can fulfill my God given purpose and help others as I become an expert on my topic. Keep going sis and bro! We got this PhD, just going through the process! Be blessed!
Shey Jones - @theimpressiveeducator Instagram Profile - inst4gram.com
theimpressiveeducator
1

Dissertation I’m so thankful for the opportunity to dissertate. I know going through the PhD dissertation process can be difficult, but days like today reminds me of the blessings God allows. I am blessed to be nearing the end and to still feel passi

Comments

@theimpressiveeducator #TheImpressiveEducator #God #college #university #HBCU #health #healthyliving #Relationship #Marriage #Finance #Success #Entrepreneur #Goals #PublicSpeaker #Socialissues #problack #Dallas #blacklivesmatter #blogger #blackswhoblog #womenblogger #blackblggers #browngirlbloggers #Scholar #Socialmedia #ontheblog #events #fitness #blackPhD #dissertationlife

Polycystic Ovary Syndrome (PCOS) is a health problem that affects 1 in 10 women of childbearing age. Women with PCOS have a hormonal imbalance and metabolism problems that may affect their overall health and appearance. The following diet tips must be followed in PCOS. Visit:- https://goo.gl/T9qtrG or WhatsApp/Call:- +91 9818565756. #pcos #weightloss #infertility #health #fertility #womenshealth #strongwomen #pcosweightloss #pregnancy #diets
Diet Mantra By Monika - @dietmantrabymonika Instagram Profile - inst4gram.com
dietmantrabymonika
0

Polycystic Ovary Syndrome (PCOS) is a health problem that affects 1 in 10 women of childbearing age. Women with PCOS have a hormonal imbalance and metabolism problems that may affect their overall health and appearance. The following diet tips must b

Delhi
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#repost #makeup #mua #makeupguru #makeup #beauty #explore #goals #follow #trend #beauty #cute #hot #skincare #care #glam #glow #fashion #style #brand #health
☁️makeup artists☁️ - @mua.everyday Instagram Profile - inst4gram.com
mua.everyday
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_ _ _ _ _ _ #repost #makeup #mua #makeupguru #makeup #beauty #explore #goals #follow #trend #beauty #cute #hot #skincare #care #glam #glow #fashion #style #brand #health

Comments

@_fazlasiylakaybettik_ You have one of the good galleries I've seen today 👌

@mua.everyday @_fazlasiylakaybettik_ thank u❤️❤️

Three pricks (I'm the third), two vials and one failed attempt later, I've managed to get my own blood sampled. #thriva #quantifiedSelf #health
Carlos Eriksson - @carloseriksson Instagram Profile - inst4gram.com
carloseriksson
0

Three pricks (I'm the third), two vials and one failed attempt later, I've managed to get my own blood sampled. #thriva #quantifiedself #health

مبروك للدكتور جوزيف نعوم حصوله على جائزة: Doctor's Choice Award
أفضل ١٠٠ طبيب للعام ٢٠١٨ ونتمنى المزيد من التفوّق.

The future belongs to those who believe in the beauty of their dreams. Congratulations Dr. Joseph Naoum - Doctor's Choice Award: Top 100 Doctor's 2018.
French Medical Center - @french.medical.center Instagram Profile - inst4gram.com
french.medical.center
1

مبروك للدكتور جوزيف نعوم حصوله على جائزة: Doctor's Choice Award أفضل ١٠٠ طبيب للعام ٢٠١٨ ونتمنى المزيد من التفوّق. The future belongs to those who believe in the beauty of their dreams. Congratulations Dr. Joseph Naoum - Doctor's Choice Award: Top 1

Comments

@french.medical.center 🏆 🎖️ 🎯 ✔️ 🍾 #josephnaoum #doctor #vascular #expertise #surgeon #treatment #spider #varicose #veins #patient #cosmeticsurgeon #surgery  #cosmeticsurgery  #health #perfect #future #instapeople #instadoctor #instasurgery #instabeauty #2018 #choice #award #top #100

Hello everyone! My name is Vanessa and this is a page for me to share my fitness journey with you all. I was a chubby or you can say fat kid whole my life. I have tried many many times to loose weight. Pills, extreme diet, meal replacement etc. nothing ever worked. In 2015, I decided to give it another go with right methods and motivation. And it worked! I lost 35kg in 1 year and has been on maintenance since then. Now I am looking forward to lose the final 5 to 8 kgs I want. Keep tuned for my recipes and workouts. ‍️🥗️
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#fitnesstransformation #fitness #gym #fitnessmotivation #fit #gymlife #gymmotivation #fitnessjourney #fitnesslife #fitnessmodel #bodybuilding #workout #fitfam #motivation #fitnessaddict #fitnessgirl #fitnessfreaks #health #fitspo #fitnessfun #healthylifestyle #transformation #gains #weightloss #muscle #bodytransformation #fitnesstrainer #abs #workoutmotivation
Vanessa Zhao - @vanessafitnessnz Instagram Profile - inst4gram.com
vanessafitnessnz
1

Hello everyone! My name is Vanessa and this is a page for me to share my fitness journey with you all. I was a chubby or you can say fat kid whole my life. I have tried many many times to loose weight. Pills, extreme diet, meal replacement etc. nothi

Auckland, New Zealand
Comments

@mikifit1999 🙌🔥

Wastons  HOLLAND & BARRETT HB CALCIUM+MAGNESIUM+ZINC
Product Details
A combination of three essential minerals in convenient, easy to swallow caplets. Calcium and magnesium contribute to normal muscle function and help maintain normal bones and teeth. Magnesium also contributes to the normal functioning of the nervous system, whilst calcium contributes to normal neurotransmission. Zinc contributes to the maintenance of normal bones, hair, nails and skin.
Pieces per Container

250
Product Usage

Take one to three caplets daily, preferably with meals. Do not exceed stated dose.
Product Warnings

Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Store in a cool, dry place. Do not use if seal under cap is broken or missing.
Origin

UK

圖片來源:https://www.watsons.com.hk

#waston #CNY #home #HOLLAND&BARRETT
#HEALTH
http://www.watsons.com.hk
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buyco - @buycoapp Instagram Profile - inst4gram.com
buycoapp
0

Wastons HOLLAND & BARRETT HB CALCIUM+MAGNESIUM+ZINC Product Details A combination of three essential minerals in convenient, easy to swallow caplets. Calcium and magnesium contribute to normal muscle function and help maintain normal bones and teeth

The ‘Students Leadership Programme’ for secondary schools was successfully launched by YUVA on the 14 January 2019. The development training took place at Patten College Girls and our first batch commenced with around 35 ambitious students of grade 10.⠀
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We, at YUVA, believe that every individual has leadership potentials and that their particular gifts, talents, and skills can be enhanced through education, training, and development. Leadership is a process, not a position, therefore, YUVA has introduced this program with a broad goal to facilitate a culture of engaged and ethical leadership among youngsters.⠀
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#mauritius #ilemaurice #mauritiusisland #indianocean #africa #leaders #leadership #entrepreneurship #youth #children #givingback #giveback #charity #nonprofit #philanthropy #socialwork #nonprofit #NGO #volunteer #volunteering #change #positivechange #socialimpact #health #education #empowerment #employment #training
YUVA - @yuvamauritius Instagram Profile - inst4gram.com
yuvamauritius
0

The ‘Students Leadership Programme’ for secondary schools was successfully launched by YUVA on the 14 January 2019. The development training took place at Patten College Girls and our first batch commenced with around 35 ambitious students of grade 1

Port Louis, Mauritius
On Saturday mornings I teach at Darlo Drama, a shared space for creativity and discovery. It’s a community class for all levels and is only $10. I’d love to have you join me for an hour each week from 9am to move your bod, discover more about yourself and to perhaps find a bit of clarity and stillness🧘‍️🧘‍️ #yoga #creativity #discover #darlodrama #learn #grow #yogaeverydamnday #discovery #stillness #create #darlinghurst #acting #actor #actress #health #wellbeing
Romney Stanton - @romneystanton Instagram Profile - inst4gram.com
romneystanton
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On Saturday mornings I teach at Darlo Drama, a shared space for creativity and discovery. It’s a community class for all levels and is only $10. I’d love to have you join me for an hour each week from 9am to move your bod, discover more about yoursel

Comments

@dr.bita_khoshrou ✔️✔️✔️

The tired face after leg day . Im a petite girl, only 5’1 and sometimes I still get intimidated at the gym. I’m glad I haven’t given up on myself. I want to be the strongest version of me in every aspect of my life. 
Yesterday’s workout ⤵️
Back Squats- 3x8 @135
Leg Press- 3x8 
Reverse lunges- 3x12 per leg
Burnout: Abduction drop set- 3x10, started at 120 dropped weight until reaching 80, e/ set. .
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#nextlevelnutrition #purposedrivennutrition #herbalifenutrition #herbalife #results #fitnessgoals #fitness #healthylifestyle #fitchick #health #weighttrainingforwomen #weighttraining #healthyfood #weallstartsomewhere #strongerthanyesterday
Chantal Lozano - @chantal_lozano_ Instagram Profile - inst4gram.com
chantal_lozano_
1

The tired face after leg day . Im a petite girl, only 5’1 and sometimes I still get intimidated at the gym. I’m glad I haven’t given up on myself. I want to be the strongest version of me in every aspect of my life. Yesterday’s workout ⤵️ Back Squat

Comments

@dr.bita_khoshrou ✔️✔️✔️

Check out Our “Super” kit for relaxed hair 
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Venus Naturals Hair Care - @venus_place Instagram Profile - inst4gram.com
venus_place
0

Check out Our “Super” kit for relaxed hair ———— • It rejuvenates damaged hair • Keeps hair dandruff free • Improves hair growth . ————— Price -N8,500 only ____________ Kindly send a Dm /add us on WhatsApp to place order . . #venusnaturals #naturals

This lady needs to be talked about everywhere! This should be being shouted from every rooftop because it is bloody incredible! •
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Wednesday night, history was made! Jasmin Paris won Montane Official Spine race, consisting of 268 miles all along the Pennie Way. Now this is a phenomenal achievement in itself, but... not only did she outright win the race (including the men!!!) in a time of 86 hours, 12 minutes and 23seconds she obliterated the course record by more than 12 hours!  I will also point out that Jasmin had to express milk at every stop- point as she is breastfeeding her 1 year old child. What a woman! •
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Coverage of women in sports are finally becoming a little more common and we are starting to hear and see more amazing moments like this on the news and receiving the recognition they deserve, sadly not quite to the same extent as males, but I believe reporting more and more on moments like this will bring out great things for women in sport. It’s important to stress that what Jasmin did on Wednesday wasn’t a one off, she is a well known ultra runner and has been doing this for a while, yet I can guarantee almost all of you reading this would have never heard of her, maybe still haven’t heard of her even after her performance Wednesday? •
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I believe moments like this will do wonders for equality between men and women in all sports and this needs to be shared and publicised in order to continue inspiring women to step out of their comfort zones and break boundaries. •
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I’d be interested to hear peoples views on this? 🤔
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Anyway, this was epic. Absolutely bloody awe inspiring and something which will certainly go down in the record books for a very long time! •
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Happy Friday everyone! •
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#ultrarunning #montanespinerace #fellrunning #longdistancerunning #femalerunners #womeninsport #recognition #inspiration #inspiring #fitness #fitspo #fitfam #training #endurance #gym #gyminspo #fitnessmotivation #strengthtraining #friyay #gymlife #personaltraining #personaltrainers #nutrition #health #wellness
Get Fit In Bath - @getfitinbath Instagram Profile - inst4gram.com
getfitinbath
0

This lady needs to be talked about everywhere! This should be being shouted from every rooftop because it is bloody incredible! • • Wednesday night, history was made! Jasmin Paris won Montane Official Spine race, consisting of 268 miles all along the

Good night beautiful people.
It’s all about progress.
Siaosi Veimau - @rawmanafit Instagram Profile - inst4gram.com
rawmanafit
1

Good night beautiful people. It’s all about progress.

Rawmana Fitness
Comments

@rawmanafit #motivation#transformation#fitfam#fitnessmotivation#polyfit#fitnessjourney#insperation#movement#health#fitness#insperation#coach#focus#foodie#model#weightloss#bodybuilding#rawmanafitness#siaosiveimau#creatingmemories#travel#whosnext#sandiego#health#beach#coach#love#doublelungtransplant#friends#quotes#lifeispainfullygood#personaltrainer#discoverycoach


We depend on nature not only for our physical survival. We also need nature to show us the way home, the way out of the prison of our minds. We got lost in doing, thinking, remembering, anticipating ; lost in a maze of complexity and a world of problems. We have forgotten what rocks, plants and animals still know. We have forgotten how to be – to be still, to be ourselves, to be where life is : here and now. -Eckhart Tolle
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#health #wealth #abundance #plantmedecine #cbd #thc #care #nature #cure #cannabis #herbalremedy
Noospheric 🌎Earth🌍 T (E) = Art - @augment_of_rebirth Instagram Profile - inst4gram.com
augment_of_rebirth
0

We depend on nature not only for our physical survival. We also need nature to show us the way home, the way out of the prison of our minds. We got lost in doing, thinking, remembering, anticipating ; lost in a maze of complexity and a world of prob

A lot of people are asking what happens during the health testing phase of on-boarding. We recorded a quick video so you can see for yourself!  :
Take a look to see what to expect when you come in for your health screen.
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It’s 2019. NOW is the time to recalibrate! 
:
www.wellme.co.nz/upgrade
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We're excited! With a 3D body scan as part of the Health Upgrade, you will have accurate measurements to show your progress.
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#health #auckland #livewell #WellMemovement #fitness #mindset #3dbodyscan #goals #nutrition #mentalfocus #core #auckland #healthupgrade #mobility #strengthtraining
WellMe - @wellmenz Instagram Profile - inst4gram.com
wellmenz
1

A lot of people are asking what happens during the health testing phase of on-boarding. We recorded a quick video so you can see for yourself! : Take a look to see what to expect when you come in for your health screen. : It’s 2019. NOW is the time

Auckland, New Zealand
Comments

@mikifit1999 🔥🔥

Today’s breakfast lunch and snacks.... overnight oats (20g oats=1/2 hex b) 7 cashews = 1/2 hex b with berries and yogurt, with an apple, banana and carrot sticks to snack on and a tuna salad for lunch!

Need some more exciting lunch ideas before I get bored of salads and give up 🤔

#sw #swuk #slimmingworld #slimmingworlduk #slimmingworlder #slimmingworldfood #slimmingworldlife #slimmingworldfollowers #slimmingworldjourney #slimmingworldtargetmember #cleaneating #weightloss #weightlossjourney #syns #calories #skinny #fitbit #myfitnesspal #mfp #1200calories #fitbitfam #fitbitalta #fitness #health #balancedlifestyle #diet #healthyliving #weightwatchers
Beth Wood - @bethy_sw93 Instagram Profile - inst4gram.com
bethy_sw93
0

Today’s breakfast lunch and snacks.... overnight oats (20g oats=1/2 hex b) 7 cashews = 1/2 hex b with berries and yogurt, with an apple, banana and carrot sticks to snack on and a tuna salad for lunch! Need some more exciting lunch ideas before I ge

You got to learn to love the grind because life is the grind. - John Calipari
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What did you guys hit at the gym today ?
Marco Polo Guzman - @marco_pol.o Instagram Profile - inst4gram.com
marco_pol.o
1

"You got to learn to love the grind because life is the grind." - John Calipari . What did you guys hit at the gym today ?

Costa Mesa, California
Comments

@marco_pol.o "You got to learn to love the grind because life is the grind." - John Calipari . What did you guys hit at the gym today 💪🏼? . . . #fitnessaddict #fitspo #bodybuilding #health #love #trainhard #fitnessmotivation #weights #gymtime #gym #fitness #fitnessbody #fitlife #iam1stphorm #love #peace #instagood #instamood #cardio #fitfam #fit #athlete #trainiac #travisscott #music #nike #fitnessjourney #soccer #football #iam1stphorm #personaltrainer #motivation

The most common question/issue that people have shared with me is how and why they end up giving up within a few weeks of starting any fitness/activity regime. 
Last month i wrote an article for @fitmagmagazine to help people tackle these issues and to reach their best possible version of themselves. 
P.S. most of the solutions are applicable in day to day life as well, to help develop a new hobby/activity/lifestyle. 
Link to the complete article is in the bio. 
Do share your feedback in the comments or DMs.
Mukund - @thephysiquest Instagram Profile - inst4gram.com
thephysiquest
1

The most common question/issue that people have shared with me is how and why they end up giving up within a few weeks of starting any fitness/activity regime. Last month i wrote an article for @fitmagmagazine to help people tackle these issues and

Comments

@thephysiquest #fitness #fitnessmotivation #habit #health #squatsdotin #fitgagementz #better #bestversionofyou #magazine

10 years of trekking with @gulfforgood ! The 1st photo is at the highest mountain pass in the world, Thorong La at 5148m in 2009. The 2nd is in Ras Al Khaimah - a small emirate north of Dubai last weekend, there was a bit of a temperature difference . Its nice to look back and then forwards to the next adventure!! #livefully
Karen Reynolds - @yogikaren99 Instagram Profile - inst4gram.com
yogikaren99
1

10 years of trekking with @gulfforgood ! The 1st photo is at the highest mountain pass in the world, Thorong La at 5148m in 2009. The 2nd is in Ras Al Khaimah - a small emirate north of Dubai last weekend, there was a bit of a temperature difference

Thorong La
Comments

@yogikaren99 #10yearchallenge #trekking #trending #fitness #outdoors #health #wealth #yoga #yogagirl #yogafitness #nature #mountains #tenyearchallenge #mydubai #emirates #adventure #sports #mindful #high #highest #walking #beautiful #beautifulearth #uae #live #love #breathe #weekend

#Herbs 
#Health
#Foods
Dandelion is a Great herb very effective

Dandelion is used for loss of appetite, upset stomach, intestinal gas, gallstones, joint pain, muscle aches, eczema, and bruises. Dandelion is also used to increase urine production and as a laxative to increase bowel movements. It is also used as skin toner, blood tonic, and digestive tonic.
@herbaltruthnatural Instagram Profile - inst4gram.com
herbaltruthnatural
0

#herbs #health #foods Dandelion is a Great herb very effective Dandelion is used for loss of appetite, upset stomach, intestinal gas, gallstones, joint pain, muscle aches, eczema, and bruises. Dandelion is also used to increase urine production and

To any young women watching, I hope you learn how to work on your body with Love ️ because the changes that manifest in yourself run so much deeper when you learn to make this your sole priority when trying to become a better version of yourself
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When you stop comparing yourself to others and focus on the person in the mirror the challenge become more than that of physical appearances. Your nutrition becomes easier to manage because your self respect exceeds your self destructive habits. You begins to carry yourself differently because you no longer need anyone’s approval to comfortably be you. Your workouts become more of an excitement because you enjoy challenging your body and are secure stepping out of your comfort zone. Your language with yourself becomes more gentle as you learn the power it has over your entire view of both yourself and your surroundings
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Every day the world will drag you by the hand yelling, “This is how you should look and this is what you should be eating and this is how you should be training and this is how you should be living!” And each day it’s up to you to yank your hand back, put it on your heart and say “This. Is what’s important”. You don’t have to be an expert to start working on yourself. Start where you are, use what you have, and do what you can. I am always open to helping women work on themselves as I’ve been that struggling girl trying to find her place. I work as a personal trainer not because I believe I am the best in the business but because I believe I have pure intentions on helping you sort and work on what genuine health and well being is in an industry that is losing sight of what’s important
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My advice extends to anyone trying to better themself; if you’re going to work on yourself, do it with Love. When you’re filled with self love, you make better choices
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#personaltrainer #motionfitness #thankyouforcomingtomytedtalk #yxe #fitfam #sk #instafit #health #selflove #loveyourself #mindfulness #selfimprovement #betteryourself #challenge #care #kindness #fitness #fitspo #fit #weightlossmotivation #weightlifting #womenwholift #nike #wellness #wellbeing #womenempowerment #womensupportingwomen
Chelsey - @chelseymirasty Instagram Profile - inst4gram.com
chelseymirasty
1

To any young women watching, I hope you learn how to work on your body with Love ️ because the changes that manifest in yourself run so much deeper when you learn to make this your sole priority when trying to become a better version of yourself . .

Comments

@drvaralakshmi Keep up the good work 🤗🤗😊😊

Feeling in line with life
𝑀𝒶𝓇𝒾𝒶 𝒞𝒽𝓇𝒾𝓈𝓉𝒾𝓃𝒶 - @healthylifestylesbymc Instagram Profile - inst4gram.com
healthylifestylesbymc
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Feeling in line with life

Comments

@healthylifestylesbymc #yoga #fitness #love #gym #meditation #workout #motivation #fit #health #fitfam #fitnessmotivation #bodybuilding #yogi #peace #art #training #focusonyourself #selfcare #happiness #lifestyle #travel #postpartum #fitspo #life #instagood #gymlife #fitmom #positivevibes

Good results come with hard work and dedication!
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#fitness #gym #fit #workout #fitfam #health #bodybuilding #muscle #exercise #strength #fitlife #healthylifestyle #transformation #gymtime #gymflow #fatloss #weightlossmotivation #fitfamily #bodybuildingmotivation #workoutmotivation #bodygoals #workouts #bodytransformation #instafit #instalike #instafitness #fitspiration #fitnessfreak #muscle
Sparklebee7 - @sparklebee7 Instagram Profile - inst4gram.com
sparklebee7
5

Good results come with hard work and dedication! . . . . . #fitness #gym #fit #workout #fitfam #health #bodybuilding #muscle #exercise #strength #fitlife #healthylifestyle #transformation #gymtime #gymflow #fatloss #weightlossmotivation #fitfamily #b

Comments

@kent.grip Great post! check out @ onefitnessnation for shoutouts!

@instafitnesslifestyle101 Direct message us for shoutouts!

21’s Day. A back and biceps day that you do 21’s on EVERY SET. Try it out. 4 sets each movement. 21’s each time
For those who dont know what 21’s are. Its 7 half reps at the bottom , 7 reps at the top, and 7 Full reps all in a row. Give it a try
Shoutout to @coastal.yogi and @candacefan for joining me in the craziness
Fabian Pacheco - @fabianpacheco88 Instagram Profile - inst4gram.com
fabianpacheco88
7

21’s Day. A back and biceps day that you do 21’s on EVERY SET. Try it out. 4 sets each movement. 21’s each time For those who dont know what 21’s are. Its 7 half reps at the bottom , 7 reps at the top, and 7 Full reps all in a row. Give it a try Shou

Comments

@hypebeast.can sick song

@fabianpacheco88 #fitness #gym #fit #motivation #workout #bodybuilding #fitnessmotivation #instagood #love #fitfam #training #gymlife #health #healthy #fitspo #lifestyle #like #muscle #fogllow #fitnessmodel #strong #photooftheday #fashion #cardio #selfie #style #happy #life #fitnessaddict #bhfyp

• Gin Panda 
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P  L  S  K  R  T - @polskart Instagram Profile - inst4gram.com
polskart
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• Gin Panda | • | • | • |

Brussels
Comments

@zephyrbxl On peut goûter ? 😁

@polskart #ink #pencil #sketch #drawing #illustration #tattoo #black #dots #dotwork #dotworknow #blackworknow #artwork #artist #blackworkillustrations #inkfeature #graphic #design #gin #bio #health #panda #branding #logo #brand #label #blackandwhite

#fasting #fit #fitlife #intermittentfasting  #loveyourself #loveyourselffirst #health #healthyfood
Peter B. Conder - @peter_b_conder Instagram Profile - inst4gram.com
peter_b_conder
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#fasting #fit #fitlife #intermittentfasting #loveyourself #loveyourselffirst #health #healthyfood

Comments

@schuettjim When I'm there for dinner next, I'll have a thick juicy medium rare New York steak, thank you! Oh, and garlic mashed potatoes, asparagus, side of mayo, and creme brulee for desert. Just so you know. Lol. Love, Dad

@peter_b_conder @schuettjim I need to start grocery shopping then dad! Lol