#healthy
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Late Post from this Monday.
275lbs Controlled Bench
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•
Since I get alot of grief about not doing legs, for the past three weeks I've been hitting them twice a week. Today, something like 12 plates total. Not bad for a guy who never hits legs 
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#FITNESS #weights #chest #legs #benchpress #legpress #move #weights #weighttraining #weightlifting #Gym #Fit #Healthy #Lean #LVFT #TrainHard #instafitness #InstaFit #growSTRONG #healthylifestyle #fitlifestyle #SuperiorFitness
Rudy Chavez - @war.machine.actual Instagram Profile - inst4gram.com
war.machine.actual
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Late Post from this Monday. 275lbs Controlled Bench • • Since I get alot of grief about not doing legs, for the past three weeks I've been hitting them twice a week. Today, something like 12 plates total. Not bad for a guy who never hits legs • • #f

Superior Fitness
A little tip, get you and that significant other in a bubble suit if you want to resolve some conflict. It would be near impossible to stay mad at someone while running and bumping into them in one of those.
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St Lucia Taxi and Tours - @stluciataxiandtours Instagram Profile - inst4gram.com
stluciataxiandtours
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A little tip, get you and that significant other in a bubble suit if you want to resolve some conflict. It would be near impossible to stay mad at someone while running and bumping into them in one of those. Get in touch if you want to try it out! #

April is special event month where we going Yoga and Kombucha Socials  with Guided Fitness featuring @seattlekombucha we’ve got one more weekend to go stretch, sip and namaste  #veganfood #vegetarian  #veganfoodporn #veganfoodshare #seattle #seattlefood #foodblogger #foodporn #foodpics #diet #nutrition #mindfuleating #mindfulliving #food #foodie #vegan  #healthyeating #healthyfood #healthy #familyfood #slowfood  #personaltrainer #healthcoach #yogifood #healthy #vegan  #personaltrainerfood #recipes #glutenfree #kombucha
Elizabeth Kovar - @erkovar Instagram Profile - inst4gram.com
erkovar
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April is special event month where we going Yoga and Kombucha Socials with Guided Fitness featuring @seattlekombucha we’ve got one more weekend to go stretch, sip and namaste #veganfood #vegetarian #veganfoodporn #veganfoodshare #seattle #seattlef

Seattle, Washington
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Thankful to be #healthy and blessed to be able to #workout! No looking back
Leah Plotkin - @leahplotkin07 Instagram Profile - inst4gram.com
leahplotkin07
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Thankful to be #healthy and blessed to be able to #workout ! No looking back

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Tuesday highlights!!
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Lots of weights, lots of calories burned  
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First class is FREE! Come go Conquer Fitness and see what the HYPE IS ALL ABOUT! 
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Conquer Fitness - @conquer_fitness_ch Instagram Profile - inst4gram.com
conquer_fitness_ch
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Tuesday highlights!! . . Lots of weights, lots of calories burned . . First class is FREE! Come go Conquer Fitness and see what the HYPE IS ALL ABOUT! . . .#conquerfitness #conquertheday #tuesdaylegday #legday #legs #squats #deadlifts #legpress #s

Conquer Fitness
Go follow @finefitmommas to see fit mommas for motivation, inspiration & appreciation  .
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Gabriela Marí Lara - @gabimarilara Instagram Profile - inst4gram.com
gabimarilara
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Go follow @finefitmommas to see fit mommas for motivation, inspiration & appreciation . . . . . . . . . . . . #workhard #recovery #progress #workout #gym #gymtime #fitfam #fit #fitness #motivation #healthy #buttselfie #glutes #legday #fullbody #arms

A runner must run with dreams in her heart. ‍️️
@ployythitiporn
SHIKE Virtual Run - @shikevirtualrun Instagram Profile - inst4gram.com
shikevirtualrun
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"A runner must run with dreams in her heart". ‍️️ @ployythitiporn

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Super Beauty Skin Care - @superbeautysc Instagram Profile - inst4gram.com
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Paket GLOWING DIAMOND . Cocok sekali untuk kulit normal cenderung kering tapi bisa juga untuk kulit yang tidak terlalu berminyak tapi ingin tetap glowing . hasilnya mencerahkan dan glowing . kulit semakin kenyal . ️Untuk berapa lama hasilnya kemba

Easily one of my favorite tricep variations right now. I feel a SUPER great contraction and pump from these.
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TIP- squeeze your hands and dumbbells together creating even more tension.
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Do these for 3-4 sets of 8 heavy reps.
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Double tap and lemme know what you think!
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#SummerShredding2019 #TeamNoExcuses #ShawnzyGetsFit #fitness #weightloss #fitnessmotivation #weightlossjourney #gym #weightlossmotivation #fitnessjourney #weightlosssupport #fit #weightlossgoals #fitnesslife #healthyhabits #lowcarb #weightlosstransformation #motivation #weightlosstips #workout #keto #healthy #bodybuilding #weightlosshelp #fitfam #weightlifting #gymlife #weightlosssuccess #fitnessgoals
ShawnzyGetsFit - @shawnzygetsfit Instagram Profile - inst4gram.com
shawnzygetsfit
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Easily one of my favorite tricep variations right now. I feel a SUPER great contraction and pump from these. . TIP- squeeze your hands and dumbbells together creating even more tension. . Do these for 3-4 sets of 8 heavy reps. . Double tap and lemme

Obtain Strength
Comments

@teamfitness4u Motivation all the way !!!

昨日の男子料理2品目は手羽元のフライドチキン風です

塩胡椒をガツンと効かせたパリパリな手羽元ですが、ハイボールが進みますね〜 #おうちごはん #cookingram #料理好きな人と繋がりたい #クッキングラム #おうち居酒屋 #料理部 #foodstagram #healthy #foodie #yummy #delicious #foodpornporn #food #instafood #homecooking #低糖質 #インナービューティー #糖質制限
Shinya Nishida - @nishida_shinya Instagram Profile - inst4gram.com
nishida_shinya
0

昨日の男子料理2品目は"手羽元のフライドチキン風"です 塩胡椒をガツンと効かせたパリパリな手羽元ですが、ハイボールが進みますね〜 #おうちごはん #cookingram #料理好きな人と繋がりたい #クッキングラム #おうち居酒屋 #料理部 #foodstagram #healthy #foodie #yummy #delicious #foodpornporn #food #instafood #homecooking #低糖質 #インナービューティー #糖質制限

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VISLOOK - @vislookonline Instagram Profile - inst4gram.com
vislookonline
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Leaf Shaped Tea Infuser 7.99 We ship worldwide! Tag a friend who would love this! DM for more information or visit us, https:vislook.com #instadaily #beauty #gooddeal #lifestyle #healthy #instagood

FIJN•
•
Een make up loos lelijk moment. Altijd fijn om even te hebben op je vrije dag. #yesterday #food #foodtime #prepmeal #weightloss #losingfat #losingweight #follow #myjourney #healthy #foodporn #fitgirl #dutch #instadaily #instafood #instagood #keto #ketose #lowcarb #koolhydraatarm #teamspekkie #motivated #motivation #fat #bye #low #carbs #healthyfood #transformation #skinny
@skinniewithsannie_ Instagram Profile - inst4gram.com
skinniewithsannie_
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FIJN• • Een make up loos lelijk moment. Altijd fijn om even te hebben op je vrije dag. #yesterday #food #foodtime #prepmeal #weightloss #losingfat #losingweight #follow #myjourney #healthy #foodporn #fitgirl #dutch #instadaily #instafood #instagood #

Comments

@p_energyww @skinniewithsannie_ 😊Love this!!

When I completed my Mindscape training, an intuition development program, we had to select a nature scene where we felt most at peace.
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For me the forest is my peaceful place. I love the trees, the green, the soil and the quiet. And now I use an image of the forest to access my intuition.
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And it also happens to be my stereotypical Canadian photo. 
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What's your peaceful nature scene? ️
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#yogaaday #yogalife #yogapractice #meditation #yogateacher #yogajourney #motivation #yogapants #yogaeverywhere #health #instayoga #pose #life #healthy #yogalove #yogafun #yogapose #yogachallenge #yogaeverydamnday #yogaaddict #yogagram #yogadaily #yoga #yogaeveryday #yogamom #meditation #yogainspiration #yogafit #fit #yogagirl
Tracey Gazel - @traceygazel Instagram Profile - inst4gram.com
traceygazel
0

When I completed my Mindscape training, an intuition development program, we had to select a nature scene where we felt most at peace. . For me the forest is my peaceful place. I love the trees, the green, the soil and the quiet. And now I use an ima

Kelowna, British Columbia
*
ランチのおかずは、
春雨サラダ!
ナッツがよいお仕事してくれます
・
・
そして
#星のかなで の準備は着々と。
大鍋でスープを仕込みます。
これから仕上げの作業です
・
・
#soup #cafe
#スープカフェ
#スープカフェモン
#スープカフェMON
#soupcafemon
#大阪カフェ
#大阪モーニング
#大阪ランチ
#香里園モーニング
#香里園ランチ
#寝屋川 #香里園
#京阪沿線
#香里園カフェ #寝屋川カフェ
#onthetable #healthy
#insta_jp #instafood
soupCafe MON - @kumika_maru Instagram Profile - inst4gram.com
kumika_maru
0

* ランチのおかずは、 春雨サラダ! ナッツがよいお仕事してくれます ・ ・ そして #星のかなで の準備は着々と。 大鍋でスープを仕込みます。 これから仕上げの作業です ・ ・ #soup #cafe #スープカフェ #スープカフェモン #スープカフェmon #soupcafemon #大阪カフェ #大阪モーニング #大阪ランチ #香里園モーニング #香里園ランチ #寝屋川 #香里園 #京阪沿線 #香里園カフェ #寝屋川カフェ #onthetable #healthy #insta_jp #i

Soupcafemon
Trust the process ️
• Lift • Eat • Patience 
I’m here week after week still chasing bigger stronger glutes 
Happy Hump Day! 

#fitness #35 #fitmom #fitnessaddict
 #fit #bootybuilding #bodybuilding #love #gym 
#workout #gymlife #health #healthy #fitnessmotivation #strong #woman #selfie #instagood #cleaneating #healthyeating #muscles  #diet #fitnessjourney #photooftheday #fitfam #instagram  #positivevibes  #abs #happy #life
• Paula • - @paula_bondfit Instagram Profile - inst4gram.com
paula_bondfit
0

Trust the process ️ • Lift • Eat • Patience I’m here week after week still chasing bigger stronger glutes Happy Hump Day! #fitness #35 #fitmom #fitnessaddict #fit #bootybuilding #bodybuilding #love #gym #workout #gymlife #health #healthy #fitne

Cyprus
“May everything you touch turn to goals”
Activate Your Potential - @ironzaddy Instagram Profile - inst4gram.com
ironzaddy
1

“May everything you touch turn to goals”

Comments

@ironzaddy #inspire #motivate #fitspo #fitness #fit #gym #motivation #bestnine #bodybuilding #fitfam #fitnessaddict #healthy #training #health #exercise #strong #lifestyle #instagood #diet #eatclean #getfit #torontofitnesshype #cardio #gymlife #fitnessmotivation #cleaneating #instagram #gains #canadianmuscle #bodybuildingmotivation

YEAH MATE!!! During my Australian tour, I made my Aussie mates and @chavoguerrerojr do a swig for the #kiwis back home. EEEAAHH!!  #KissTheFloorKEFE
AreYouBrave_Enough - @kingston_eclipse Instagram Profile - inst4gram.com
kingston_eclipse
1

YEAH MATE!!! During my Australian tour, I made my Aussie mates and @chavoguerrerojr do a swig for the #kiwis back home. EEEAAHH!! #kissthefloorkefe

Australia
Comments

@kingston_eclipse #wrestling #prowrestling #muscle #fitness #musclefitness #musclefit #fitspo #fitspire #fitfreak #fitfam #fit #gainz #suppz #shredz #swole #supplements #healthy #living #lifestyle #body #physique #figure #swig #funny #oz #nz #mexico

Rebecca White - @rebeccaawhite.xo Instagram Profile - inst4gram.com
rebeccaawhite.xo
1

Comments

@rebeccaawhite.xo #fitnessmotivation #fitness #fit #gym #workout #motivation #fitfam #bodybuilding #fitnessmodel #gymlife #fitnessaddict #fitspo #fitnessgirl #healthy #fitnessjourney #instafit #training #lifestyle #exercise #gymmotivation #workoutmotivation #fitnesslifestyle #gymtime #fitgirl #abs #cardio #fitnesslife #girlswholift #inspiration

[FIBER]
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Selain harus mencukupi Makronutrien (PROTEIN,KARBO,LEMAK) tubuh juga butuh yang namanya Mikronutrien, bedanya kalo MAKRO dikosumsi dalam jumlah besar, kalo MIKRO dalam jumlah kecil..
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lalu MIKRONUTRIEN apa yg dibutuhkan tubuh?
Banyakk sihh, tapi yg biasanya VITAMIN, SERAT & MINERAL
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Jadi, penting banget untuk mengkosumsi BUAH, SAYUR dan AIR .
Bagi kalian yg pencernaan nya bermasalah kayak aku, Mikronutrien ini WAJIB sihh tiap hari untuk bersihin usus.
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RESEP STIR-FRY Favourite:

Dada ayam di bumbuin garam, lada, kaldu totole, bubuk bawang putih dan bubuk cabe. panggang di atas teflon anti lengket selama 6 menit, biasanya aku ga pake minyak sih
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kenapa favourite? Karna simpleeeee bangettt, cepet lagi 🤣🤣
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#diet #dietsehat #healthylife #healthy #healthyfood #dietfood #hidupsehat #sehat #olahragasehat #polamakan #aturpolamakan #tipsdiet #gayahidupsehat #nutrisi #ahligizi #pejuangdiet #makanansehat #langsing #turunberatbadan #fatloss #kaloridefisit #tipsdiet #tipsdietsehat #weightloss #fitness #hiitcardio #hiit #food #nutrition #flexiblediet #balancediet
Melissa Trisna Boyoh - @melissa.sung Instagram Profile - inst4gram.com
melissa.sung
0

[FIBER] . . Selain harus mencukupi Makronutrien (PROTEIN,KARBO,LEMAK) tubuh juga butuh yang namanya Mikronutrien, bedanya kalo MAKRO dikosumsi dalam jumlah besar, kalo MIKRO dalam jumlah kecil.. . . lalu MIKRONUTRIEN apa yg dibutuhkan tubuh? Banyakk

If you have discipline, drive and determination.. Nothing is impossible 
#traininsane
#or
#remainthesame
Anthony Time - @anthony.time Instagram Profile - inst4gram.com
anthony.time
1

If you have discipline, drive and determination.. Nothing is impossible #traininsane #or #remainthesame

Wellington, New Zealand
Comments

@anthony.time #weightlossjourney #weightloss #transformation #healthy #progress #styles #fashion #confidence #Love #journey #menstyle #fit #muscle #gymshark #gym #fitnessmotivation #determination #strength #goals #bodytransformation #fat #sweat

Brindamos un servicio especializado de asesoramiento para abrir tu propia dietética o hacer crecer tu negocio actual, guiándote en el proceso y pensando siempre en la mejor opción a futuro.

#healthylifestyle #healthyeating #healthy #healthyfood
Proyecto Dietética 🥗 - @proyecto_dietetica Instagram Profile - inst4gram.com
proyecto_dietetica
0

Brindamos un servicio especializado de asesoramiento para abrir tu propia dietética o hacer crecer tu negocio actual, guiándote en el proceso y pensando siempre en la mejor opción a futuro. #healthylifestyle #healthyeating #healthy #healthyfood

Dile ADIÓS a los excesos y desintoxica tu cuerpo con ingredientes 100% naturales 🤤
Conoce todo lo que nuestras FitCaps y FatBurner pueden hacer por ti
FitLife Culiacán - @fitlifeculiacan Instagram Profile - inst4gram.com
fitlifeculiacan
1

Dile ADIÓS a los excesos y desintoxica tu cuerpo con ingredientes 100% naturales 🤤 Conoce todo lo que nuestras FitCaps y FatBurner pueden hacer por ti

Santiago Papasquiaro, Durango
Comments

@fitlifeculiacan #healthyfood #healthy #healthylife #healthylifestyle #fitfood #fitspo #fitfam #fitness #cleanfood #eatclean #cleaneating #eatwell #saludable #sano #comersano #whsoyhealthy #healthyliving #healthyeating #healthymeals #nutrition #vidasana #comidasana #lifestyle #healthychoices #detoxtea #tea #teadetox #fitlifeculiacan #tealovers

This peach cobbler  was just the perfect ending to the sweet behind the scenes foodie tour we got to take of @cirquedusoleil #volta. The chef and his team prep meals for over 150 cast and crew members who comes from different countries and have different diets. You must see the show while it’s still here until May 5! Ticket link is in our bio.
SanDiegoEats - @sandiegoeats Instagram Profile - inst4gram.com
sandiegoeats
2

This peach cobbler was just the perfect ending to the sweet behind the scenes foodie tour we got to take of @cirquedusoleil #volta . The chef and his team prep meals for over 150 cast and crew members who comes from different countries and have diffe

Del Mar Fairgrounds
Comments

@andrew.washington.5815 💕

@sandiegoeats . . . . . #sandiegoeats #eeeeeats #healthy #dessert #sweet #foodgasm #sandiego #diningout #abc7eyewitness #9gag #forkyeah #food #brunch #sweetlife #sdeats #like #cheatmeal #fruit

.
Instagram vs Reality

Social media can be deceiving. If you don’t know me in real life, then I’m not sure what your perception is but here’s [more than] a few things about me that social media may not portray:

1. I am really silly & pretty weird. And maybe this is just my take, but I think most people are surprised when they realize this about me. Sometimes I get interesting looks 🤔 
2. I am intense and emotional. I think the biggest blessing and curse is that I feel everything so very deeply & express it
3. I am honest about my feelings almost to a fault and have scared people away with my intensity. I am definitely not for everyone. 
4. Often, I over-think and over-analyze everything. My anxiety at times will keep me thinking about our convo a week, month, sometimes even years later, worrying if I may have said or did something wrong. So I replay it 10000x until I’m mentally exhausted and then apologize to you for whatever it is that I can’t seem to get over 🤣 
5. And on that note, I have a few health issues and mental illnesses that I choose not to label myself as, but are still very much part of me. The quick list: fibromyalgia, anxiety, depression, ADHD and Sjögren’s syndrome. I talk very candidly and openly about these things and have come to understand that they are not dirty labels and do not fully define me. I do a lot of work to rise above these things and thrive every day/week consistently. 
6. I care so deeply about the people in my life that I fear losing them and at times can isolate and disappear. It’s contradicting, I know. I have issues around death and abandonment that I’m still working on.
7. On the same theme, I am usually too empathetic and can take on peoples emotions. I am really hyper-sensitive and too aware of peoples energy (Those that know me, know I’m an empath)
8. I am long-winded (if you can’t tell) and very loud. I have no idea I’m being loud, when I’m loud. It’s as if I can’t hear myself when I speak, plus I talk fast...idk I’m Italian...??? 🇮🇹🤪
@benbreunig Thank you for being my impromptu dinner date & for taking these for me! Always a good time with you
↠ ᴀʟᴀxᴀɴᴅʀᴀ ↞ - @thewildinspired Instagram Profile - inst4gram.com
thewildinspired
13

. Instagram vs Reality Social media can be deceiving. If you don’t know me in real life, then I’m not sure what your perception is but here’s [more than] a few things about me that social media may not portray: 1. I am really silly & pretty weird.

Milwaukee, Wisconsin
Comments

@thewildinspired @kaseyatnora thank you. Please email me any inquiries [email protected]

@thewildinspired . . . . . . . #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #cardio #gym #train #training #healthy #instahealth #healthychoices #active #strong #motivation #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #routine#trainmean #spiritualhealth #mentalhealth #medicine #plantbased

Let go to feel. Let go to heal. Baggage of the physical and emotional variety does nothing but hold you back. Release the extra weight and allow yourself to be happy. Most of the time the only thing standing in our way is ourselves.
🌀sɯɐǝɹpʎɐᗡ ןɐuıɯı˥ - @nightmagick Instagram Profile - inst4gram.com
nightmagick
1

Let go to feel. Let go to heal. Baggage of the physical and emotional variety does nothing but hold you back. Release the extra weight and allow yourself to be happy. Most of the time the only thing standing in our way is ourselves.

Portsmouth, New Hampshire
Comments

@nightmagick #healing #crystals #crystalhealing #positivevibes #witch #magick #yoga #vegan #mentalhealth #photography #meditation #witchesofinstagram #newengland #travel #spring #summer #fashion #witchesofinstagram #manifestation #abundance #equality #feminist #astrology #tarot #anxiety #depression #aesthetic #plantbased #workout #healthy

You can try to tell me I don't have the handsomest boy but you'd be wrong. So shut up.
John-Paul Kehoe - @jpbkhealthandfitness Instagram Profile - inst4gram.com
jpbkhealthandfitness
3

You can try to tell me I don't have the handsomest boy but you'd be wrong. So shut up.

Comments

@jpbkhealthandfitness @athiekaras 👌

@jpbkhealthandfitness #bestfriendforever #health #healthylife #healthyfood #fitness #love #bestfriends #dogsofinstagram #healthy #fitnessmotivation #instagood #bestfriend #dog #healthylifestyle #gym #cute #bestfriendsforever #dogs #fitnessjourney #loveyourself #bestfriendsforlife #dogstagram #healthyeating #fit #lovely #bestfriendsever #instadog #fitnessmodel #puppy #healthyliving

If shoes could talk, they would tell me the story of his struggle. When he used to walk miles just to learn the meaning of life, when he hardly had a rand to spend and he preferred walking with his shoes alone. When he dreamt of having his favorite brand of shoes someday, they would tell his story. From a pair of local rough soled shoes till his Nike’s today.🤗🥰
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#love #me #happy #model #motivation #cool #photography #photo #life #fitness #fashion  #photooftheday #instagood #igers #southafrica #europa #instagram #beautiful #beauty #instadaily #happy #africa #cute #instamood #fashion #travel #style #smile #summer #friends #amazing #healthy #love
Carol Tshilume Choeu - @carol_latoya Instagram Profile - inst4gram.com
carol_latoya
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If shoes could talk, they would tell me the story of his struggle. When he used to walk miles just to learn the meaning of life, when he hardly had a rand to spend and he preferred walking with his shoes alone. When he dreamt of having his favorite b

HIS Shoes
Shelley was feeling sluggish this evening but powered through! Proud of ya! Are you looking to make a lifestyle change to feel happier, healthier and maybe as a bonus look better? I can show you where to start. As a coach I will seek to motivate you, and point you in a positive direction, spiritually, physically and mentally. Call, text or DM.
John-Paul Kehoe - @jpbkhealthandfitness Instagram Profile - inst4gram.com
jpbkhealthandfitness
27

Shelley was feeling sluggish this evening but powered through! Proud of ya! Are you looking to make a lifestyle change to feel happier, healthier and maybe as a bonus look better? I can show you where to start. As a coach I will seek to motivate you,

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@w_starfitness Nice 🙌🙌🙌

@jpbkhealthandfitness #personaltrainerlife #personaltraining #bodybuilding #personalcoach #healthyliving #healthylife #motivation #gym #fitness #healthy #weightloss #personaltrainer #motivator #fitnessmotivation #weightlossjourney #gymlife #weightlossmotivation #fitnessjourney #health #weightlosssupport #workout #coach #gymmotivation #fit #healthylifestyle #weightlossgoals #fitfam #gymtime #personaltrainers #fitnesslife

Starting my week off with a kick ass leg day  .
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#happiness #picoftheday #instafit #fitspo #fitspiration #fitgirl #getfit #stayfit #fitlife #fitfam #fitness #fitnessaddict #motivation #fitnessmotivation #gym #gymlife #workout #strong #strongnotskinny #girlswholift #healthy #healthylifestyle #weightloss #weightlossjourney #transformation #aesthetic #muscle #curves #beastmode #physique @nike @nikewomen @niketraining @oscarwylee
D J - @gym4food Instagram Profile - inst4gram.com
gym4food
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Starting my week off with a kick ass leg day . . . . . . . . . . . . . . #happiness #picoftheday #instafit #fitspo #fitspiration #fitgirl #getfit #stayfit #fitlife #fitfam #fitness #fitnessaddict #motivation #fitnessmotivation #gym #gymlife #workout

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@alanbcarillo 🔥🔥🔥

@fitnesseveriday I like picture 😍👏welcome to my page 😊


Pineapple

Benefits:
 supports immune system
 strengthens bones
 good for eye health
 reduces the risk of macular degeneration
high in vitamin C aids digestion
anti-Inflammatory
eases symptoms of arthritis

#fruit #vegan #plantbased #foodporn #igfood #superfood #vitamin #delicius #soulfood #veganlife #cleaneating #foodpic #delicious #gardening #instafood #yummy #instagood ##nomnomnom #foodoftheday #veganism #vegansofinstagram  #vegancommunity #veganlife #healthyfood #healthy #pineapple #bestofvegan #veganfoodporn #letscookveg
Marcella & Melanie - @lasuissevitale Instagram Profile - inst4gram.com
lasuissevitale
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Pineapple Benefits: supports immune system strengthens bones good for eye health reduces the risk of macular degeneration high in vitamin C aids digestion anti-Inflammatory eases symptoms of arthritis #fruit #vegan #plantbased #foodporn #igfoo

Interlaken, Switzerland
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@_soularty_ 👌👌👌

@blueskiesontour It’s a pineapple!!! 😍😍

Fuelling them gains 24/7 .

For those who’ve been following us for a while... You’ve probably figured out that we literally work our asses off to eat the way we do  .
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#foodporn #food #foodie #picoftheday #instafit #fitspo #fitspiration #aesthetic #getfit #stayfit #fitlife #fitfam #fitness #fitnessaddict #motivation #fitnessmotivation #gym #gymlife #workout #strong #fatloss #healthy #healthylifestyle #eatclean #weightloss #weightlossjourney #muscle #beastmode #physique #shredded @oscarwylee
D J - @gym4food Instagram Profile - inst4gram.com
gym4food
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Fuelling them gains 24/7 . For those who’ve been following us for a while... You’ve probably figured out that we literally work our asses off to eat the way we do . . . . . . . . . . . #foodporn #food #foodie #picoftheday #instafit #fitspo #fitspir

MAPO Korean BBQ
Never a dull moment with this dude while we out here getting stronger together 🤞 .
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#couple #couplegoals #picoftheday #instafit #fitspo #fitspiration #aesthetic #getfit #stayfit #fitlife #fitfam #fitness #fitnessaddict #motivation #fitnessmotivation #gym #gymlife #workout #strong #fatloss #healthy #healthylifestyle #eatclean #weightloss #weightlossjourney #muscle #bodybuilding #beastmode #physique #shredded @puma @pumawomen @pumasportstyle @oscarwylee
D J - @gym4food Instagram Profile - inst4gram.com
gym4food
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Never a dull moment with this dude while we out here getting stronger together 🤞 . . . . . . . . . . . . #couple #couplegoals #picoftheday #instafit #fitspo #fitspiration #aesthetic #getfit #stayfit #fitlife #fitfam #fitness #fitnessaddict #motivatio

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@ivan_simic_ D great post... keep the good work up 🙌🙌

@a.k.a.dimitrov You have one of the good profiles I’ve seen today 👌😸

#vegetarian Spaghetti Aglio Olio with Grilled Peppers and Crispy Shallots at @themarmaladepantry
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Curated my lunch with one of my Marmalade favourites! Note: This vegetarian pasta is only available in the Executive Set Lunch menu.
Vegan & Vegetarian Guide - @zehbeehoon Instagram Profile - inst4gram.com
zehbeehoon
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#vegetarian Spaghetti Aglio Olio with Grilled Peppers and Crispy Shallots at @themarmaladepantry • Curated my lunch with one of my Marmalade favourites! Note: This vegetarian pasta is only available in the Executive Set Lunch menu.

The Marmalade Pantry
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@vegetarian.eats Wow yum 😍

@zehbeehoon #sgvegan #vegansg #veganpower #healthyfood #sgfood #sgvegancommunity #veggies #vegancommunity #vegansofig #dairyfree #veganfood #veganlife #foodporn #sgfoodie #food #vegetarian #veganism #vegetarianism #vegetarianeats #vegetarianfoodshare #whatveganseat #whatvegetarianseat #foodlover #veganfoodporn #singapore #healthy #plantbased #govegan #crueltyfree

Live a Life of Love

“Sometimes the heart sees what is invisible to the eye.”
~H. Jackson Brown, Jr.

Living a Life of Love means feeling one’s power with a relaxed, gentle heart. A calm and peaceful energy.

Being human, I fixate on what is outside me.
I feel the pain of wanting to control things I cannot control. My ego acts like it’s in charge, which can lead to my complaining or acting like a wounded puppy.
It is in these moments that I remind myself to Live a Life of Love.

Know and accept who you are now
—the good, the bad, and the ugly.

Have something worth striving for.

Take action toward your vision.

Photo from a FABULOUS page I follow: @princesstheodor
Patsy Bowman - @patsybowman_massage Instagram Profile - inst4gram.com
patsybowman_massage
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Live a Life of Love “Sometimes the heart sees what is invisible to the eye.” ~H. Jackson Brown, Jr. Living a Life of Love means feeling one’s power with a relaxed, gentle heart. A calm and peaceful energy. Being human, I fixate on what is outside

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@patsybowman_massage ⭐⭐⭐⭐

@patsybowman_massage @patsybowman_massage #health #mindset #inspireothers #love #photooftheday #instagood #beautiful #happy #cute #art #fashion #me #smile #style #instadaily #friends #fitness #holiday #instalike #fun #amazing #instamood #life #leanmuscle #workout #healthy #gym #goals #success #nature

🦋my story 
in December of 2015 i got super sick and had to leave public school and be cyber schooled. i loved public school, i loved my friends, my teachers, the sports i was involved in. so i was devastated when my parents had to pull me. when i started being cyber schooled i fell into a really bad spot, i had depression. some of it had to do with my mindset, but some of it had to do with my home. depression caused me to start stress eating, which led to me gaining almost 40 lbs. 
i have always been a bigger person. one of the taller girls in my class, and i definitely had meat on my bones, but it was never like this. 
the weight gain started giving me very bad views of myself which just made me spin into a deeper darker pit. 
when i finally hit rock bottom i realized i needed to change. 
one of those changes was my body. 
i am so glad i am no longer 180 lbs. 
i feel great, even though i’m not at my ideal weight i am so glad i am not where i was. little progress is still progress 
in these pics you’ll see my transformation from 2016 to now 
keep fighting for healthy, loves  #inspiration #workout #fit #goals #loveyourself #healthy
anna😚 - @annamchesfitness Instagram Profile - inst4gram.com
annamchesfitness
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🦋my story in December of 2015 i got super sick and had to leave public school and be cyber schooled. i loved public school, i loved my friends, my teachers, the sports i was involved in. so i was devastated when my parents had to pull me. when i sta

Comments

@annamchesfitness @stephanyalcalaa i miss you tooo 💔

@chinds2102 I love you tooo!!!

Can't beat the clearness of Es Trenc waters
K A Y L E I G H - @kayleighmariegray Instagram Profile - inst4gram.com
kayleighmariegray
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Can't beat the clearness of Es Trenc waters

Es Trenc
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@europe ❤️❤️❤️

@kayleighmariegray #love #instagood #surf #nicaragua #popoyo #sea #ocean #roadtrip #lifestyle #healthy #blessed #photooftheday #fashion #beautiful #happy #cute #art #nature #summer #photography #travel #friends #fun #smile #family #beauty #amazing  #sun #beach #sunset

K A Y L E I G H - @kayleighmariegray Instagram Profile - inst4gram.com
kayleighmariegray
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Es Trenc
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@adrianadanzilo Those blues😍

@kayleighmariegray #love #instagood #surf #nicaragua #popoyo #sea #ocean #roadtrip #lifestyle #healthy #blessed #photooftheday #fashion #beautiful #happy #cute #art #nature #summer #photography #travel #friends #fun #smile #family #beauty #amazing  #sun #beach #sunset

“Never give up, for that is just the place and time that the tide will turn”. Harriet Beecher Stowe. Stay the course and Finish It With Finish Fit. #finishfit #finishitwithfinishfit #finishfitnutritionapp #organic #diet #ketodiet #ketogenic #ketogenicfood #ketones #ketosis #nutrition #farmersmarket #health #healthy #healthyfood #healthyliving #cleaneats #clenaeating #lowcarb #ichf #instalife #instagood #instahealth #fitness #food #gymlife #gymjunkie #sugarfree
Finish Fit® - @finishfit Instagram Profile - inst4gram.com
finishfit
19

“Never give up, for that is just the place and time that the tide will turn”. Harriet Beecher Stowe. Stay the course and Finish It With Finish Fit. #finishfit #finishitwithfinishfit #finishfitnutritionapp #organic #diet #ketodiet #ketogenic #ketogeni

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@landen_ferber That looks awesome!

@finishfit @landen_ferber 🙌🏻

“The superior man understands what is right; the inferior man understands what will sell”. Confucius. Become superior by avoiding inferior fitness gurus that promise overnight results without blood and sweat equity. Will you Finish It With Finish Fit? ‭ #finishfit #finishitwithfinishfit #finishfitnutritionapp #organic #diet #ketodiet #ketogenic #ketogenicfood #ketones #ketosis #nutrition #farmersmarket #health #healthy #healthyfood #healthyliving #cleaneats #clenaeating #lowcarb #ichf #instalife #instagood #instahealth #fitness #food #gymlife #gymjunkie #sugarfree
Finish Fit® - @finishfit Instagram Profile - inst4gram.com
finishfit
8

“The superior man understands what is right; the inferior man understands what will sell”. Confucius. Become superior by avoiding inferior fitness gurus that promise overnight results without blood and sweat equity. Will you Finish It With Finish Fit

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@scoon.atl 🏆🏆🏆

@finishfit @scoon.atl 🤙🙌🏻👍

Read the latest issue of Finish Fit Newsletter and learn why fitness as a lifestyle requires more than just “Desire”. #finishfitnewsletter #finishfit #finishitwithfinishfit #finishfitnutritionapp #organic #diet #ketodiet #ketogenic #ketogenicfood #ketones #ketosis #nutrition #farmersmarket #health #healthy #healthyfood #healthyliving #cleaneats #clenaeating #lowcarb #ichf #instalife #instagood #instahealth #fitness #food #gymlife #gymjunkie #sugarfree
Finish Fit® - @finishfit Instagram Profile - inst4gram.com
finishfit
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Read the latest issue of Finish Fit Newsletter and learn why fitness as a lifestyle requires more than just “Desire”. #finishfitnewsletter #finishfit #finishitwithfinishfit #finishfitnutritionapp #organic #diet #ketodiet #ketogenic #ketogenicfood #ke

Comments

@joel__white Great Footage! Makes me jealous😉

@landen_ferber I love it!