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Every day  might NOT be good, but there is something good in every day! Happy Monday!  ——————————————————— #monday #mondaymotivation #inspiration #inspire #motivate#motivation #health #happy #livehappy #workhard #ilovemyjob #614 #asseenincolumbus #igfit #fitlife #healthylife #igdaily #quotestoliveby
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Every day might NOT be good, but there is something good in every day! Happy Monday! ——————————————————— #monday #mondaymotivation #inspiration #inspire #motivate #motivation #health #happy #livehappy #workhard #ilovemyjob #614 #asseenincolumbus #ig

Always Stand up for what you believe in, Respect yourself and those around you, and Ignite the divine sparks in you accessing your powers. Select the chosen few to work together with bringing blessings into the lives of others. If we don't fight for what we 'stand for' with our passionate words and honest actions, do we really 'stand' for anything? STAY FOCUSED!!! @ebthoughts

#entrepreneur  #business #mindset #lifestyle #wealth #success #freedom #Hustle #Passion #Dreams #businessowner # #leadership #mentoring #coaching #inspire #ambition #wisdom #thinkBig #hardeork #working #happiness #inspiredaily  #goodlife #boss #believe #strength #future #inspire
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Always Stand up for what you believe in, Respect yourself and those around you, and Ignite the divine sparks in you accessing your powers. Select the chosen few to work together with bringing blessings into the lives of others. If we don't fight for

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Follow - @inspirational_motivated ️ Best page on Instagram ️ ️ Turn on post notifications ️ Follow + Comment + Like ️ Tag your friends🤘 ️ Keep supporting ️ Comments #inspire #inspirationalquotes #inspiration #motivationalquotes #motivation #thought

Thank you Hanover Cambridge Park for hosting a great event Wednesday! We’re glad we can help residents improve their health and fitness right at home! .

@hanovercambridgepark .

#mondaymotivation #goldenhomefitness #homefitness #flex #bodybuilding #gym #workout #fitlife #fit #fitnessjourney #weightloss #instafit #inspire #nutrition #diet #healthy #motivation #dsftraining #personaltrainer #grind #gains #goals #trainhard #lifestyle #lifting #getbuckedup
#dasbrandambassador #focus #fitfam #cardio
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Thank you Hanover Cambridge Park for hosting a great event Wednesday! We’re glad we can help residents improve their health and fitness right at home! . @hanovercambridgepark . #mondaymotivation #goldenhomefitness #homefitness #flex #bodybuilding #

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Saturday off to reset, re-energies and recover from a strong week in the charts. I often take it for granted how far I have come, only because my focus is on how far I need to go! It’s a lonely path in which sacrifice is essential. Often those around you may want to limit your potential because they can only think on their conscious level. Go with your gut, control your emotions and don’t be afraid to ask for help. If you have the right circle it should be about group success and how you can thrive together  #Saturday #thoughts #London #penthouse #rest #recovery #busy #trading #week #teaching #learntotrade #educate #inspire #worldwide #fx #trading #forex #currencytrading #nzd #usd #jpy #gbp #aud #gbp #euro #astromayfair
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Saturday off to reset, re-energies and recover from a strong week in the charts. I often take it for granted how far I have come, only because my focus is on how far I need to go! It’s a lonely path in which sacrifice is essential. Often those around

Exiting opportunity has opened up. There’s one space left on my retreat in Ibiza, 11-17th May. Be sure to DM quickly as the space will go really fast. Take a look at a few of the scenes from last summer in Ibiza. If you feel the calling, get in contact now! The time is always now!
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#qitribe #meditate #meditation #spiritual #spirituality #universe #world #love #style #styleblogger #travelphotography #inspire #inspiration #inspirationalquotes #recovery #sober #journey #travelblogger #lifestyleblogger #traveler#qigongpractice #vegan #veganfood #qigong #londonfashion #london #namaste #consciousness #exercise #peace
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Exiting opportunity has opened up. There’s one space left on my retreat in Ibiza, 11-17th May. Be sure to DM quickly as the space will go really fast. Take a look at a few of the scenes from last summer in Ibiza. If you feel the calling, get in conta

Crystal Palace, London
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Follow - @inspirational_motivated ️ Best page on Instagram ️ ️ Turn on post notifications ️ Follow + Comment + Like ️ Tag your friends🤘 ️ Keep supporting ️ Comments #inspire #inspirationalquotes #inspiration #motivationalquotes #motivation #thought

#QuoteoftheDay 'A good spiritual man is one who only begets positive emotions.' - HH Younus AlGohar (https://www.facebook.com/HHYounusAlGohar/ ) #emotion #emotional #motivation #motivate #life #understanding #reallife #realtalk #quotes #wallpapers #pictures #meaningoflife #positive #instawallpaper #instawow #instaawesome #instagood #instawonder #moral #instaquotes #instawonderful #morals #YounusAlGohar #typography #instawoah #mentalhealth #ALRATV #inspire #inspiration
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#quoteoftheday 'A good spiritual man is one who only begets positive emotions.' - HH Younus AlGohar (https://www.facebook.com/HHYounusAlGohar/ ) #emotion #emotional #motivation #motivate #life #understanding #reallife #realtalk #quotes #wallpapers #p

Thanks for Checking us out at @masteredfitness ! We post Daily here so Follow @Masteredfitness for more!. . . . . . . . . . . . . . . . . .🥞 This morning Emily & I put our gym stuff on with the intention of going to the gym, I then made us these @deliciouslyella pancakes, and we ate them in our gym clothes....but we are no longer going to the gym  happy weekend!
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I used a @deliciouslyella recipe!  here are the ingredients:
️1 teaspoon of baking powder
️1 teaspoon of chia seeds
️1 tablespoon of maple syrup
️400ml of almond milk
️200g of white self raising flour
️150g of oats
️2 tablespoons of coconut oil
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Thanks for Checking us out at @masteredfitness ! We post Daily here so Follow @masteredfitness for more!. . . . . . . . . . . . . . . . . .🥞 This morning Emily & I put our gym stuff on with the intention of going to the gym, I then made us these @del

In Christ, you are GIFTED.

Romans 12:5-8 says “5 so we, being many, are one body in Christ, and individually members of one another. 6 Having then gifts differing according to the grace that is given to us, let us use them: if prophecy, let us prophesy in proportion to our faith; 7 or ministry, let us use it in our ministering; he who teaches, in teaching; 8 he who exhorts, in exhortation; he who gives, with liberality; he who leads, with diligence; he who shows mercy, with cheerfulness.” Ready to launch your nonprofit? 
Discover the super simple ways any woman of God can launch a non-profit by getting my free guide at http://youniqueacademy.org
#team #empower #inspire #equip #transform #TransforMe #Ayiti #YOUnique #academy #women #for #god #haiti #nonprofit #nonprofitlife #entrepreneur #entrepreneurs #entrepreneurlifestyle #bosschick #blackwomen #rock #dominate #giveback
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In Christ, you are GIFTED. Romans 12:5-8 says “5 so we, being many, are one body in Christ, and individually members of one another. 6 Having then gifts differing according to the grace that is given to us, let us use them: if prophecy, let us proph

Big Brothers Big Sisters of Kaua'i is one of the many local charities to benefit from the annual Kauai Charity Walk. Join us and help continue the circle of giving To register for the Kauai Charity Walk or make a donation: click on our profile link or use your cellphone and text KAUAI to 71777.

#charitywalkkauai #supportlocal #instagood #charitywalk #lihue #kauai #hawaii #aloha #love #give #inspire #dream #share #explore #discover #kauailife #alohalife #beautiful #photography #livealoha #charity #run #walk #adventure #getoutdoors #alohafriday #weekend
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Big Brothers Big Sisters of Kaua'i is one of the many local charities to benefit from the annual Kauai Charity Walk. Join us and help continue the circle of giving To register for the Kauai Charity Walk or make a donation: click on our profile link o

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@savebracelets Hey, reached out to me, so we can talk through and get you a bracelet!

Quote of the Day:⠀
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Leadership cannot really be taught. It can only be learned.⠀
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-Harold S. Geneen⠀
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#quote #qotd #motivate #motivation #inspire #inspiration #grind #music #producer #business #rap #rappers #rapmusic #rapbeat #rapbeats #beat #beats #beatstore #dj #trap #trapbeat #trapbeats
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Quote of the Day:⠀ ⠀ "Leadership cannot really be taught. It can only be learned."⠀ ⠀ -Harold S. Geneen⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #quote #qotd #motivate #motivation #inspire #inspiration #grind #music #producer #business #rap #rappers #rapmusic #rapbeat

⁣⠀
Strive not to be a success, but rather to be of value. ⁣⠀
-Albert Einstein⁣⠀
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#MotivationMonday⁣⠀
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#motivation #motivational #motivate #success #value #strive #inspire #inspiration #inspo #monday #mondays #mondayinspiration #mondayinspo #changemaker #changemakers #activist #activism #takeastand #standup #bethechange #solutionary #solutionaries #alberteinstein #einsteinquotes #einsteinquote #einsteininspo ⁣⠀
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⁣⠀ "Strive not to be a success, but rather to be of value." ⁣⠀ -Albert Einstein⁣⠀ ⁣⠀ #motivationmonday ⁣⠀ .⁣⠀ .⁣⠀ #motivation #motivational #motivate #success #value #strive #inspire #inspiration #inspo #monday #mondays #mondayinspiration #mondayinspo

Follow -  @inspirational_motivated
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#inspire #inspirationalquotes #inspiration #motivationalquotes #motivation #thoughts #thegoodquote #typewriter #powerofpositivity #positivethinking #positivity #positivethoughts #positivequotes #quotestag #lifequotes #quotesandsayings #quotestoliveby #quotes #quoteoftheday #quotesforyou #dailyquotes #yourquote #facts #follow #goodthoughts #goodquotes #beautifulquotes #buddhaquotes
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Follow - @inspirational_motivated ️ Best page on Instagram ️ ️ Turn on post notifications ️ Follow + Comment + Like ️ Tag your friends🤘 ️ Keep supporting ️ Comments #inspire #inspirationalquotes #inspiration #motivationalquotes #motivation #thought

“Some are afraid to step out of what’s comfortable and into a world that’s unfamiliar, thankfully that’ll never be me” •
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#Fitness #Lifestyle #Motivation #HealthyEating #Dieting #Influence #Empower #MensFitness #MensHealth #Gym #Workout #DontGiveUp #Health #GoodHealth #Courage #BlackMen #Inspire #Motivate #Support #Encourage #Wisdom #BlackFitness #Melanin
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“Some are afraid to step out of what’s comfortable and into a world that’s unfamiliar, thankfully that’ll never be me” • • • • • • #fitness #lifestyle #motivation #healthyeating #dieting #influence #empower #mensfitness #menshealth #gym #workout #do

¡ Comparte ! 
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Mis FRASES | Mis POEMAS en mis highlights...
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#frases #yocreoenti #startwithwhy #success #mindfulness #somosmaslosbuenos #motivation #inspire #inspiration #quotestagram
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#ulisesruizv 
#frasedehoy
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¡ Comparte ! . . . Mis FRASES | Mis POEMAS en mis highlights... . . . #frases #yocreoenti #startwithwhy #success #mindfulness #somosmaslosbuenos #motivation #inspire #inspiration #quotestagram . . . #ulisesruizv #frasedehoy

Visualizate
Have you gotten your copy yet? Click the link in the bio to pick up my book, chronicling my battle with depression and addiction. .
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#mentalhealth #advice #ambition #attitude #awesome #emotion #emotions #feelings #goodvibes #inspiration #inspire #mindset #mentality #peace #peaceful #personal #positivementalattitude #positivity #questioning #selflove #sentimental #sentiments #strong #thinking #truth #vibes #wellness #wellbeing #wise #TheVoiceWithin
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Have you gotten your copy yet? Click the link in the bio to pick up my book, chronicling my battle with depression and addiction. . . . #mentalhealth #advice #ambition #attitude #awesome #emotion #emotions #feelings #goodvibes #inspiration #inspire #

What do you think about it?
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Remember to follow us @inspiration_team07 
Be a proud member of our Big Family 
Have a great day 
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#motivationquotes #motivation #inspire #inspired #dream #live
#bethebest #bethebestyou #inspiration #inspirationquote
#motivationalquotes #imthebest #goingforward #quotes #quoteofday
#justsuccess #successquote #success#successinspiration #instainspire
#instaquotes #instaquote #instagood
#instamotivation #picoftheday #picofday #quote #lifestyle #life
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What do you think about it? . . Remember to follow us @inspiration_team07 Be a proud member of our Big Family Have a great day . Hashtags #motivationquotes #motivation #inspire #inspired #dream #live #bethebest #bethebestyou #inspiration #inspir

Fall seven times, stand up eight.
The best view comes after the hardest climb! Keep Going!
⠀⠀⠀⠀⠀⠀⠀⠀⠀ #planoly #quotes #quotestoliveby #quotesaboutlife #quotedaily #motivational #motivationalquotes #motivation #thoughts #Hustle #Bossbabe #Love #inspiration #Faith #Godisgood #Hope #instaquote #instalife #instainspiration #instamotivation #life #success #instaquoteoftheday #instagood #photooftheday #lifequotes #words #inspirationalquotes #inspire #postivevibes
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Fall seven times, stand up eight. The best view comes after the hardest climb! Keep Going! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #planoly #quotes #quotestoliveby #quotesaboutlife #quotedaily #motivational #motivationalquotes #motivation #thoughts #hustle #bossbabe #love #inspir

When I first moved to Phoenix, I felt like the cactus were all flipping me the bird. I thought they were eye sores. Now, I’ve grown to appreciate their beauty.
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#cactus #cactusblooms #pink #pinkflowers #desertflowers #phoenix #phoenixaz #hugacactus #bloom #blooms #flowers #flowerstagram #flower #garden #gardening #gardendesign #gardeners #gardenlife #gardens #gardenphotography #gardenlover #gardenersofinstagram #nature #naturephotography #naturelovers #nature_good #inspire #inspiration #inspirational
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When I first moved to Phoenix, I felt like the cactus were all flipping me the bird. I thought they were eye sores. Now, I’ve grown to appreciate their beauty. . . . #cactus #cactusblooms #pink #pinkflowers #desertflowers #phoenix #phoenixaz #hugacac

In spirit of Brain Injury Awareness Month, meet @kavita_basi She has quite a story to share with you! She recently came out with her very own personal autobiography called Room 23 - Surviving a Brain Hemorrhage. Just to give you a little bit more, the book recounts her steps of how to relive on her new journey these past 3 years. It’s so moving and hit home to all people surviving any kind of brain trauma! 10% of all profits is going to the @brainandspine #shareyourstrokeofgenius #strokeofgenius
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In spirit of Brain Injury Awareness Month, meet @kavita_basi She has quite a story to share with you! She recently came out with her very own personal autobiography called Room 23 - Surviving a Brain Hemorrhage. Just to give you a little bit more, th

New York, New York
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@shareyourstrokeofgenius 🙌

@shareyourstrokeofgenius ❤️

Mousse de chocolate y dulce de leche con base de galletas 🤤 ¡El postre ideal!  Síguenos en @vix.yum.espanol

#chocolate #chocolover #dulcedeleche #original #ideas #inspire #inspiration #creative #delish #food #foodlovers #foodgasm #yum #eat #tasty #foodpic #dessert #eeeeeats #foodies #delicious #nomnomnom #deli #sabroso #comida #ilovefood #getinmybelly #ilovecooking #foodforfoodies #tofoodie
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Mousse de chocolate y dulce de leche con base de galletas 🤤 ¡El postre ideal! Síguenos en @vix.yum.espanol #chocolate #chocolover #dulcedeleche #original #ideas #inspire #inspiration #creative #delish #food #foodlovers #foodgasm #yum #eat #tasty #f

From trailblazers and overcomers, tell us what women INSPIRE you during Women's History Month?⠀
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#womenshistorymonth2019 #womenshistory #march #trailblazers #overcomers #women #women #strongwomen #america #international #inspire #motivate #goodnewsfeed #mondaymotivation #mondayinspiration #americaflag
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From trailblazers and overcomers, tell us what women INSPIRE you during Women's History Month?⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #womenshistorymonth2019 #womenshistory #march #trailblazers #overcomers #women #women #strongwomen #america #international #inspire #motivate #g

Sorry I love this editing soooooo much! I had to steal this from your page!!! Is it weird that I wanted a slash in my face so badly?  Pc: @elmarieports 
Stylist: @lip.obrien 
#instagood #photograph #capture #photos #urban #dope #vibes #menstyle #believe #inspire #highresolution #likes #love #model #malemodel #cuteboysofinstagram #cuteguys #man #pose #instagramers #instalike #photooftheday #pic #instadaily #instamood  #style #spring2019 #fashion #miguel
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Sorry I love this editing soooooo much! I had to steal this from your page!!! Is it weird that I wanted a slash in my face so badly? Pc: @elmarieports Stylist: @lip.obrien #instagood #photograph #capture #photos #urban #dope #vibes #menstyle #beli

More Laughs On Monday!

We are happy to provide straight laughs to boost your Monday blues. Tune in April 3rd to hear how we are truly ridiculous.
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More Laughs On Monday! We are happy to provide straight laughs to boost your Monday blues. Tune in April 3rd to hear how we are truly ridiculous.

Atlanta, Georgia
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@nti_podcast . . . . . . . #inspiration #hardwork #inspire #motivate #optomistic #lifequotes #positiveaffirmations #ladybosslifestyle #girlboss #creativeentrepreneur #womeninbusiness #startupmindset #personaldevelopment #bossbabe #doitwithlove #vscocam #lifestyleblog #mondaymotivation

At Action, we aspire to inspire! Each week during the month of March we are challenging you to do the same. This week’s challenge is to reach for the stars! There is no better way to inspire others than by reaching for the stars yourself. Live ambitiously, aim high, and never give up.  #AspireToInspire #Inspire #TakeAction #Values
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actionproperty
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At Action, we aspire to inspire! Each week during the month of March we are challenging you to do the same. This week’s challenge is to reach for the stars! There is no better way to inspire others than by reaching for the stars yourself. Live ambiti

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@actionproperty . . . . . #ActionLife #APM #Team #Values #PropertyManagement #Business #Community #ChangingLives #HomeOwnersAssociation #HOA #Residents #HomeOwners #California #OC #LA #SD #SF #IE #OrangeCounty #LosAngeles #SanDiego #SanFrancisco #InlandEmpire #March

Follow -  @inspirational_motivated
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Follow - @inspirational_motivated ️ Best page on Instagram ️ ️ Turn on post notifications ️ Follow + Comment + Like ️ Tag your friends🤘 ️ Keep supporting ️ Comments #inspire #inspirationalquotes #inspiration #motivationalquotes #motivation #thought

The kids keep begging to go outside to play. Maybe we should all just hop on a plane and go visit Leila and Mike. You guys wouldn’t mind, would you?!?!? ️
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megan_hoffer
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The kids keep begging to go outside to play. Maybe we should all just hop on a plane and go visit Leila and Mike. You guys wouldn’t mind, would you?!?!? ️

San Diego, California
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@megan_hoffer #meganhofferphotography #meganhoffercouple #lancasterfamilyphotographer #lancasterpaphotographer #paphotographer #lancastercountyphotographer #pafamilyphotographer #lancasterweddingphotographer #harrisburgweddingphotographer #mechanicsburgweddingphotographer #naturallightphotographer #philadelphiaweddingphotographer #chestercountyweddingphotographer #harrisburgphotographer #soloverly #mechanicsburgphotographer #inspire #emotion #storyteller #romance #sandiego #hersheyphotographer #hersheyweddingphotographer #lancasterweddings #weddingphotographer #toppaweddingphotographer #bestpaweddingphotographers #timelessphotography

This Monday morning I was reflecting on what I’m grateful for while meditating. Something very simple & that is the fact that Monday is just as good as Fri, Sat, & Sun. I can’t even remember the last time I looked forward to the weekend for excitement. I remember there was a certain phase in my life where I intentionally shifted my mindset to start appreciating everyday as another opportunity to reach higher limits than yesterday & not look for my happiness in the weekends!
Photographer  : @roy_chap .
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#monday #mondaymotivation #life #lifequotes #inspiration #inspire #motivation #motivationalquotes #love #happiness #happy #grind #fitness #fitnessmotivation #actor #model #photography #photoshoot #losangeles #la #california #journal #meditation #meditate
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This Monday morning I was reflecting on what I’m grateful for while meditating. Something very simple & that is the fact that Monday is just as good as Fri, Sat, & Sun. I can’t even remember the last time I looked forward to the weekend for excitemen

Los Angeles, California
#QuoteoftheDay 'Your emotional intelligence is directly linked with moral values.' - HH Younus AlGohar (https://www.facebook.com/HHYounusAlGohar/) #emotion #emotional #motivation #motivate #life #understanding #reallife #realtalk #quotes #wallpapers #pictures #meaningoflife #intellect #instawallpaper #instawow #instaawesome #instagood #instawonder #moral #instaquotes #instawonderful #morals #YounusAlGohar #typography #instawoah #ALRATV #instatalk #inspire #inspiration
Mustafa Gohar - @mustafagohar254 Instagram Profile - inst4gram.com
mustafagohar254
0

#quoteoftheday 'Your emotional intelligence is directly linked with moral values.' - HH Younus AlGohar (https://www.facebook.com/HHYounusAlGohar/) #emotion #emotional #motivation #motivate #life #understanding #reallife #realtalk #quotes #wallpapers

Best time to workout is when your kid be your partner..
See the full #advices & visit m profile
#gamer
#freeworkout #Inspire #Aesthetics #abs #workout #strength #power #dream #model & #modeling #health & #wellness #1eststar #Fitness #hardwork #shredded #prilaga#gym_addict #vascularity #instafit #motivation #Bodybuilding #BeastMode #Motivation #theironlifestylemagazine  #neverstopneverquit
@instagrambodybuilding @proudfitfamteam
@prilaga
@proudfitfam @quotes @official_brown_ @lol.global @milionairelifestyle @trainers @onefitnessnation @fitt.trainer @motivationkings #seekglory #shotzfam4life
Mohamed Fared - @unmasked_instructor Instagram Profile - inst4gram.com
unmasked_instructor
0

Best time to workout is when your kid be your partner.. See the full #advices & visit m profile #gamer #freeworkout #inspire  #aesthetics  #abs  #workout #strength  #power  #dream  #model & #modeling #health & #wellness #1eststar  #fitness  #hardwork  #shredd

“I love you and that’s the beginning and end of everything.” – F. Scott Fitzgerald  New post up on the blog. Go check it and let me know what you think! #wedding #texasweddings #iloveyou #renissancefestival #renaissancewedding #weddingphotographer #dallasphotographer #inspire #rings #blessed #futureinfluencer #ido
Bessy Martinez - @imagesbybessy Instagram Profile - inst4gram.com
imagesbybessy
0

“I love you and that’s the beginning and end of everything.” – F. Scott Fitzgerald New post up on the blog. Go check it and let me know what you think! #wedding #texasweddings #iloveyou #renissancefestival #renaissancewedding #weddingphotographer #d

Diet break/refeed over  time to get back into the full swing of things. If you’re curious as to the differences between the two, please send me a message. That being said here’s a little scientific info on refeeds and how to go about them. 
The concept of a refeed is that you engage in a controlled overfeed, in an attempt to raise leptin and metabolic rate which will hopefully have a “slingshot” effect on metabolism
to help attenuate some of the metabolic adaptation induced by dieting. There’s plenty of data to show that short term refeeding does increase leptin. Typically this is done mostly through increasing carbohydrate intake, as carbohydrates, specifically glucose, have a much greater impact on leptin production than fats or protein.

While refeeds have been shown to increase metabolic rate in the short term, there’s currently ZERO data supporting they improve fat loss long term, during a diet.

In fact, of all the studies examining diets that utilized higher calorie days, thus far NONE have demonstrated superior fat loss compared to diets that were continuously the same amount of calories each day. 
The real benefit of this application is to mitigate the physical and mental fatigue that comes from long term dieting. 
Here are some basic guidelines to follow. -Reduce your protein intake to non- deficit levels
– Fats can be maintained or reduced up to 20%
– Typically calories are raised to maintenance if not, more – Increase carbohydrate intake to fill in remaining calories
– Have your refeed days on your hardest of training days since the caloric increase is going to help you train harder and in a more anabolic environment. Thanks to @biolayne for the guidelines #fitness #fitfam #workout #gym #bodybuilding #progress #fitnessaddict #dedication #npc #strong #motivation #rochester #fitnessmodel #lift #hardwork #success #personaltrainer #IFBB #fitspo #inspire
Noah Jobin - @noah_jobin_fit Instagram Profile - inst4gram.com
noah_jobin_fit
1

Diet break/refeed over time to get back into the full swing of things. If you’re curious as to the differences between the two, please send me a message. That being said here’s a little scientific info on refeeds and how to go about them. The conce

Rochester, New York
Comments

@tomocr 👏💪

I am comfortable in my skin, my craft, my culinary skills, my knowledge, my audience, my work and errthan nje. Lord, you are at work, and has always been. I want all students at my academy to be the same! #Inspire Morena waka 

#ChefLife @ctia_chefs #LambLoin #MeOnAPlate
Chef Twain Mafoko - @cheftwain Instagram Profile - inst4gram.com
cheftwain
0

I am comfortable in my skin, my craft, my culinary skills, my knowledge, my audience, my work and errthan nje. Lord, you are at work, and has always been. I want all students at my academy to be the same! #inspire Morena waka #cheflife @ctia_chefs

CTIA - Chefs Training & Innovation Academy
A vida é como uma câmera. Foque no que é importante, capture bons momentos, desenvolva-a a partir de negativos. E, se as coisas não derem certo, tire outra foto. 🦋
Foto  @denilsondenniis
Débora Sampaio - @deb_sampaio Instagram Profile - inst4gram.com
deb_sampaio
1

A vida é como uma câmera. Foque no que é importante, capture bons momentos, desenvolva-a a partir de negativos. E, se as coisas não derem certo, tire outra foto. 🦋 Foto @denilsondenniis

Sul da Ilha - Florianópolis
Comments

@deb_sampaio . . . . #makeup#mermaid #make#dicadodia#love#rj#gilrs#tumbler#like#feed#goodvibes#summer#blogger#instablog#floripa#inspire#motivacao#praia#afterlight#lightroom#wbkgirls#fitgirls#mymotivation#fitmotivation#fitnessmotivation#antesedepois#lifestyle

Follow -  @inspirational_motivated
️ Best page on Instagram ️
️ Turn on post notifications
️ Follow + Comment + Like 
️ Tag your friends🤘
️ Keep supporting
️ Comments
#inspire #inspirationalquotes #inspiration #motivationalquotes #motivation #thoughts #thegoodquote #typewriter #powerofpositivity #positivethinking #positivity #positivethoughts #positivequotes #quotestag #lifequotes #quotesandsayings #quotestoliveby #quotes #quoteoftheday #quotesforyou #dailyquotes #yourquote #facts #follow #goodthoughts #goodquotes #beautifulquotes
Inspirational And Motivational - @inspirational_motivated Instagram Profile - inst4gram.com
inspirational_motivated
1

Follow - @inspirational_motivated ️ Best page on Instagram ️ ️ Turn on post notifications ️ Follow + Comment + Like ️ Tag your friends🤘 ️ Keep supporting ️ Comments #inspire #inspirationalquotes #inspiration #motivationalquotes #motivation #thought

Comments

@jewskiworld Beautiful words! Continue being you because you are so special to this world and people’s lives. God bless 🙂🙏🏼🙌🏼 Would really appreciate if you followed me for daily encouragement ❤️

SMILE 

IT'S 
MONDAY.

I see you shining and winning. I see you reaping the benefits of your harvest. I see you setting goals and executing. Keep focused. Stay the course.

#motivation
#motivationmonday 
#Smile
#WalkItLikeYouTalkIt
#WhatGoalsAreYouAchievingThisWeek
#AndItsMajor
#StillOnAMission
#BreakingThePsychle 
#empower
#inspire
#grow
#TrustingTheProcess
#FaithingIt
#FailingForward
#FriendlyReminder 
#KnowYourWorth
#KnowYourValue
#DontSettleJustBecome
#monday
#nyc
#goodvibes
#noshade
Isha Taylor - @justme_isha Instagram Profile - inst4gram.com
justme_isha
0

SMILE IT'S MONDAY. I see you shining and winning. I see you reaping the benefits of your harvest. I see you setting goals and executing. Keep focused. Stay the course. #motivation #motivationmonday #smile #walkitlikeyoutalkit #whatgoalsareyouac

Read It and Feel It 
#bike #superbikes #bikeslife #travel # #happiness #inspire #dailyquotes #inspiring #instaquote #lifequotes #lifelessons #motivation #quote #inspiringquotes #quotesoftheday #quotesdaily #quoteoftheday #quotes #thoughtoftheday #follow #followme #followforfollow #follow4follow #prince #ali #ipreview via @preview.app
Asif Ali🔵 - @prince_ali__ Instagram Profile - inst4gram.com
prince_ali__
1

Read It and Feel It #bike #superbikes #bikeslife #travel # #happiness #inspire #dailyquotes #inspiring #instaquote #lifequotes #lifelessons #motivation #quote #inspiringquotes #quotesoftheday #quotesdaily #quoteoftheday #quotes #thoughtoftheday #fol

Thousand Lights, Tamil Nadu, India
Comments

@jewskiworld Beautiful words! Continue being you because you are so special to this world and people’s lives. God bless 🙂🙏🏼🙌🏼 Would really appreciate if you followed me for daily encouragement ❤️

Dancing roses make me smile. Spring is literally in the air! #waterlogue #inspire #braidenblossoms
Braiden Rex-Johnson - @braidenblossoms Instagram Profile - inst4gram.com
braidenblossoms
0

"Dancing" roses make me smile. Spring is literally in the air! #waterlogue #inspire #braidenblossoms

It’s the start of a new week which means new goals! Envision Essential Oil is a blend designed to awaken and inspire you. It will help release the fear of moving forward if you feel stuck and embrace a new vision of your future. I keep this oil close to me daily. What are your goals this week! #eunoiaoils #yleo #oilylife #envision #goals #youngliving #bestlife #focus #feelgood #embrace #awaken #inspire #coquitlam #askme #tricities #vancouver #essentialoils
Caraline Campbell - @eunoia_oils Instagram Profile - inst4gram.com
eunoia_oils
0

It’s the start of a new week which means new goals! Envision Essential Oil is a blend designed to awaken and inspire you. It will help release the fear of moving forward if you feel stuck and embrace a new vision of your future. I keep this oil close

Coquitlam, British Columbia
#QuoteoftheDay 'Your emotions can make your head empty of intellect.' - HH Younus AlGohar (https://www.facebook.com/HHYounusAlGohar/) #emotion #emotional #motivation #motivate #life #understanding #reallife #realtalk #quotes #wallpapers #pictures #meaningoflife #intellect #instawallpaper #instawow #instaawesome #instagood #instawonder #brain #instaquotes #instawonderful #head #YounusAlGohar #typography #instawoah #mentalhealth #instatalk #inspire #ALRATV
Mustafa Gohar - @mustafagohar254 Instagram Profile - inst4gram.com
mustafagohar254
0

#quoteoftheday 'Your emotions can make your head empty of intellect.' - HH Younus AlGohar (https://www.facebook.com/HHYounusAlGohar/) #emotion #emotional #motivation #motivate #life #understanding #reallife #realtalk #quotes #wallpapers #pictures #me

 Come out of the masses.
Stand alone like a lion and
live your life according to your own light  - Osho

@thair3245 beginning phase 2 of his strength and conditioning plan...First on the agenda, deadlifts and he's now smashing out the reps on his former 1RM.

His rate of progression is phenomenal, and is proof positive that dedication and consistency to the plan and nutrition will always be rewarded.

#mattlakinpt #personaltrainer #personaltraining #quote
#quotestoliveby #fitness #fitspo #fitspiration #fitfam #lion #progress #strong #lift #lifting #riseandgrind #fitnessmotivation #fitlifestyle #gymmotivation #beastmode #motivate #inspire #oldschool #graffiti #believetoachieve #mindset #succeed
Matt Lakin PT - @mattlakinpt Instagram Profile - inst4gram.com
mattlakinpt
1

" Come out of the masses. Stand alone like a lion and live your life according to your own light " - Osho @thair3245 beginning phase 2 of his strength and conditioning plan...First on the agenda, deadlifts and he's now smashing out the reps on his f

Old School Jim's Bodybuilding & Fitness Newcastle
I ️️️️ This Song SOOO MUCH  #BuffBaby 🧸 #TobiLou  Whenever I'm Having A Bad Day or Good Day I Put This On Repeat  #DJSpecialK &️ ___________________________________________

#music #musician #instamusic #musica  #livemusic #goodmusic #musicvideo #musicislife #musicproducer #musicians #rap #enjoy #positive #PositiveEnergy #positivity #positivevibes #vibe #goodvibes #motivation #inspire #inspired #ListeningParty #badday #goodday #mondaymotivation #monday #peace
Kandice Hall - @bitchpudding78 Instagram Profile - inst4gram.com
bitchpudding78
0

I ️️️️ This Song SOOO MUCH #buffbaby 🧸 #tobilou Whenever I'm Having A Bad Day or Good Day I Put This On Repeat #djspecialk &️ ___________________________________________ #music #musician #instamusic #musica #livemusic #goodmusic #musicvideo #mus

“N N”
Nothing Noticeable 
ever came from a 
place of comfort. 
So be uncomfortable
and be noticeable! ️ Sunny and Flair was created to share what we love and embrace about the Pacific Northwest. With it, we will experience ready to wear fashion that is accessible and most of all functional for life in a place that may experience four seasons in a single day! 
It’s the girl with the yellow umbrella! A symbol of light and love in a region that sees more rain than we want at times.
Let’s have some fun and flair with it.

Keep smiling,
AP 
#thegirlwiththeyellowumbrella #sunnyandflair #readytowear #inspire #newblog #pacificnw
#oregon #washingron #monday #yellow #sunnyday #comfortzone #womenswear #comingsoon #blogger #portland #sunsout #fashionblogger #umbrella #spring #travel #instastyle #instagal #americanstyle #accessory #whatiwore #puravida #keepsmiling
Sunny & Flair // Angie - @sunnyandflair Instagram Profile - inst4gram.com
sunnyandflair
0

“N N” Nothing Noticeable ever came from a place of comfort. So be uncomfortable and be noticeable! ️ Sunny and Flair was created to share what we love and embrace about the Pacific Northwest. With it, we will experience ready to wear fashion that

Over The Rainbow
Follow -  @inspirational_motivated
️ Best page on Instagram ️
️ Turn on post notifications
️ Follow + Comment + Like 
️ Tag your friends🤘
️ Keep supporting
️ Comments
#inspire #inspirationalquotes #inspiration #motivationalquotes #motivation #thoughts #thegoodquote #typewriter #powerofpositivity #positivethinking #positivity #positivethoughts #positivequotes #quotestag #lifequotes #quotesandsayings #quotestoliveby #quotes #quoteoftheday #quotesforyou #dailyquotes #yourquote #facts #follow #goodthoughts #goodquotes #beautifulquotes
Inspirational And Motivational - @inspirational_motivated Instagram Profile - inst4gram.com
inspirational_motivated
1

Follow - @inspirational_motivated ️ Best page on Instagram ️ ️ Turn on post notifications ️ Follow + Comment + Like ️ Tag your friends🤘 ️ Keep supporting ️ Comments #inspire #inspirationalquotes #inspiration #motivationalquotes #motivation #thought

Comments

@jewskiworld Beautiful words! Continue being you because you are so special to this world and people’s lives. God bless 🙂🙏🏼🙌🏼 Would really appreciate if you followed me for daily encouragement ❤️

Keep yourself highly motivated.
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Follow : @inspirocrat @inspirocrat
.
.
Welcome to INSPIROCRAT!🇮🇳
.
The secret of getting ahead is getting started!
.
Dont miss the opportunity to get started on your route to success...
.
.
Do you want to be successful? Do you want to change your life? Do you want to change your attitude? Do you want to become that one super motivated person? Do you want to become a warrior? Do you want to become undefeatable? Do you lack motivation? Do you lack confidence? Or do you lack the strength?
Then, this page is for you. We on this Instagram handle, would try our best to serve the followers and help them grow personally, professionally and socially. We will help you get that motivation which you need daily. We will make your Fridays seem like Mondays, keeping you supercharged and super focussed. All you need to do is follow us on this Instagram handle and follow our blog(link mentioned in the profile).
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Follow the best upcoming motivational page on Instagram...
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Follow to get daily best posts about motivation, lifestyle, books, and successful people...️
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Follow for daily motivation...
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Follow @inspirocrat @inspirocrat @inspirocrat @inspirocrat @inspirocrat @inspirocrat
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#motivation #motivated #motivate #inspiration #inspire #inspirocrat #success #successful #failure #improvement #imporve #improving #luxury #lifestyle #rich #richness #quickcash #ambition #takerisk #millionaire #billionaire #money
INSPIROCRAT - @inspirocrat Instagram Profile - inst4gram.com
inspirocrat
0

Keep yourself highly motivated. . . Follow : @inspirocrat @inspirocrat . . Welcome to INSPIROCRAT!🇮🇳 . "The secret of getting ahead is getting started!" . Dont miss the opportunity to get started on your route to success... . . Do you want to be succ

Polished Design with an Organic Feel
VL Residence by Vincent Van Duysen
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#interiordesign #interior #design #architecture #archilovers #lifestyle #inspiration #inspire #inspired #details #detail #instagood #instahome #instadesign #instadecor #house #home #homedesign #homedecor #decor #furniture #modern #minimal #minimalism #clean #simple #rustic
Grey Collective - @thegreycollective Instagram Profile - inst4gram.com
thegreycollective
0

Polished Design with an Organic Feel VL Residence by Vincent Van Duysen . . . . . . . . . . . . . . . . . . . . . #interiordesign #interior #design #architecture #archilovers #lifestyle #inspiration #inspire #inspired #details #detail #instagood #ins


When we learn to live from the heart rather than the mind we can generate a more authentic existence. We often times allow the thinking mind too much control over our destiny. The thinking mind collaborates with the ego to keep the status quo, to avoid perceived danger which often times is just growth waiting to be embraced. When we allow our heart to override the thinking mind and allow it to reach for what it wants, we can gain expansion and growth in our lives. We have a choice; live by the head and stagnate and wilt, or live by the heart and flourish and blossom. .

#growthmindset #growthquotes #growthroughit #growing #listentoyourheart #heartfulness #fullheart #heartbreakquotes #heartled #livethelifeyouwant #livethelifeyoulove #liveyourbestlife #liveinthemoment #liveinthenow #overcomefear #risetothechallenge #lovethelifeyoulive #highervibes2you #inspirationalquotes #quotestoliveby #wisdomquotes #wisewords #wisequotes #wisequote #inspire #inspiredaily #nofear #overcomeobstacles #bethechange #highestself
Higher Vibes Apparel - @highervibes2you Instagram Profile - inst4gram.com
highervibes2you
0

When we learn to live from the heart rather than the mind we can generate a more authentic existence. We often times allow the thinking mind too much control over our destiny. The thinking mind collaborates with the ego to keep the status quo, to av

Istanbul, Turkey
Technically we are supposed to say goodbye to each other,but do we actually have to?
Our memories will go away you know.
I still remember how we first met,how you smiled at me and I was shocked and how now you will never smile at me and that is killing me slowly.

When I used to be with you,I never thought about losing you and may be I will never lose you.

You will always be there with me even if I do not see you again.I can easily close my eyes and you see standing,looking at me probably trying to tell me how much you love me but something is stopping you.

The time when I will see you for the last time is near,soon every rose you implanted in my heart will be deceased.

Soon I will have to rely on the echos of the things you said to me to remember you.
Soon I will have to stop being excited to see you.
Soon I will have to get used to the fact that you will.not look into my eyes ever again.

Soon I will have to accept the fact the cutest boy I met will never talk to me again.Someone who made my life so beautiful is the one who is making it ugly by leaving it.

The us feeling which I got when we were together,that feeling is abandoning me now but I hope it never leaves you and you still do have some existence of me in you.

I will still pray for you everyday and let no one replace you in my life.I know that is not something I should do but you have clearly given me something which I never got.
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#writer #caption #life #love #creativity #books #inspire #quotes #words #art #pain #instawrite #authors #emotions #feelings #caption #literary #writeup #life #read #writerscommunity #beauty #art #instaquote #writers #wordporn #romance #writerscommunity #lovestory #lovequote
Lavanya Uday Verma🥀 - @lavanya_writes Instagram Profile - inst4gram.com
lavanya_writes
2

Technically we are supposed to say goodbye to each other,but do we actually have to? Our memories will go away you know. I still remember how we first met,how you smiled at me and I was shocked and how now you will never smile at me and that is killi

Comments

@blogayeshas__ This post is so on point and almost so relatable 💔 it's BEAUTIFULLY pinned 💗💗

@shayar.c_j So amazingly penned.. 😇

Loving my new look and certainly ready for spring this versatile t shirt from Boden matches perfect with these rose coloured flare culottes and of course my faithful white shoes from John Lewis & Partners.
Come on sunshine ️ #WeArePartners #PersonalStylist @JohnLewisandPartners #WeArePartners #PersonalStylist @JohnLewisandPartners

#bodenbyme #stylist #colour #ootd #mystyle queensgate springlook #inspire #create #sunshine
Caroline N Stylist - @jl_carolinen Instagram Profile - inst4gram.com
jl_carolinen
0

Loving my new look and certainly ready for spring this versatile t shirt from Boden matches perfect with these rose coloured flare culottes and of course my faithful white shoes from John Lewis & Partners. Come on sunshine ️ #wearepartners #personals

#transformationmonday
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Build an unbreakable focus. When you want something, you have to keep your eyes on it. Don't lose sight of what you're working to accomplish. An intense focus is what keeps successful people on target.
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For those who already know our story; our fitness journey has not been a simple journey of progress. There have been many ups and downs through this process but it’s definitely not over yet. We are still focus on working on ourselves every single day and we are not giving up! •
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 #results #transformation #fitness #fitnessjourney #motivation  #beforeandafter #fitspo #healthylifestyle  #legday #mondaymotivation #workoutmotivation #love #lifestyle #life #workhard #loveyourbody #glutes  #peach #strong #builtnotbought #health #nutrition #thursday #weightloss #allnatural #fitnessmotivation #nopainnogain #inspire
𝐉𝐞𝐧 & 𝐉𝐞𝐬👭 - @theariastwins Instagram Profile - inst4gram.com
theariastwins
0

#transformationmonday • • Build an unbreakable focus. When you want something, you have to keep your eyes on it. Don't lose sight of what you're working to accomplish. An intense focus is what keeps successful people on target. • • For those who alre

Start everything you do by first asking WHY. ⁣⁣
⁣⁣
We easily say WHAT we do⁣⁣
⁣⁣
Sometimes we say HOW we do it⁣⁣
⁣⁣
But rarely do we say WHY we do what we do. ⁣⁣
⁣⁣
Think on this today- ⁣⁣
⁣⁣
WHY do you get out of bed every morning? ⁣⁣
⁣⁣
WHY do you do what you do?⁣⁣
⁣⁣
⁣⁣
Amanda Dake - @amandadake Instagram Profile - inst4gram.com
amandadake
1

Start everything you do by first asking WHY. ⁣⁣ ⁣⁣ We easily say WHAT we do⁣⁣ ⁣⁣ Sometimes we say HOW we do it⁣⁣ ⁣⁣ But rarely do we say WHY we do what we do. ⁣⁣ ⁣⁣ Think on this today- ⁣⁣ ⁣⁣ WHY do you get out of bed every morning? ⁣⁣ ⁣⁣ WHY do you

Austin, Texas
Comments

@amandadake #startwithwhy #whatsyourwhy #purpose #clarity #inspire #influence #coach #business #growth #personaldevelopment #funnelkitchen #clickfunnels #speaker #entrepreneur

* Menu research & development
Es hora de comer lo que vales !! • comida preparada por profesionales para alcanzar lo que sea que te propongas .
+ valor + pasión + creatividad
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Somos Alavida .
#mealprep #meal #healthymeals #instafood #healthyfood #inspire #foodies #mindfulness #mealprepping #foodideas #healthylifestyles #healthybodyhealthymind #ketoliving #ketocostarica #ketomealprep
a l a v i d a . st - @alavidamealprep Instagram Profile - inst4gram.com
alavidamealprep
0

* Menu research & development Es hora de comer lo que vales !! • comida preparada por profesionales para alcanzar lo que sea que te propongas . + valor + pasión + creatividad . Somos Alavida . #mealprep #meal #healthymeals #instafood #healthyfood #in

San José, Costa Rica
Who inspires you? Do you remember the last time you celebrated them? Did you congratulate your co-worker for doing a bang up job? Stop to say thank you to someone who went out of their way to help you? Stop and get eye level with your child to offer a smile of gratitude? TAG or mention their name below, and should you desire, let them know what makes them .
Jeannette Dardenne - @behind_themovement Instagram Profile - inst4gram.com
behind_themovement
1

Who inspires you? Do you remember the last time you celebrated them? Did you congratulate your co-worker for doing a bang up job? Stop to say thank you to someone who went out of their way to help you? Stop and get eye level with your child to offer

Comments

@behind_themovement #inspire #celebrate #thankyou #behindthemovement #inspireothers #gratitude #workingmom #momlife #sharethelove #celebrateothers #celebrateyourself #youcandoit #givethanks #entrepreneur #entrepreneurquotes

Happy Monday! I know this may sound dorky...but this is the absolute truth for me...I love the start of the week. I absolutely love what I do, I adore my clients, I love the girls that work with me, I love the new friendships I have made because of this, I love the grind, I love the chaos, I love that my kiddos can see what mommy can do, I love it all ️️️ #inspire #tribe #wholesalejewelry #spring #shopping #style #streetstyle #women #stylish #shopping #fashion #chic #shine #beauty #instapost #inspiration #encouragement #boutiquefashion #onlineshopping #currentlywearing #liveauthentic #wanderlust #collaboration #encouragement #casualstyle #weekend #healing #jewelry #style #supportsmallbusiness
P A N A C H E - @panache_accessories Instagram Profile - inst4gram.com
panache_accessories
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Happy Monday! I know this may sound dorky...but this is the absolute truth for me...I love the start of the week. I absolutely love what I do, I adore my clients, I love the girls that work with me, I love the new friendships I have made because of t

If you want to live a life, tie it to a goal, not to people or things. (Albert Einstein)
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If you want to live a life, tie it to a goal, not to people or things. (Albert Einstein) Double tap️ If you agree! • • • Follow us @beinspiredbyz for daily motivational quotes and much more

Seattle, Washington
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“It is not the size of a man but the size of his heart that matters.” #motivation #inspiration #fitness #womenempowerment #encouragement #inspire #fit  #training #dailymotivation #lifestyle #love  #healthy #health #instagood #life #fitspo  #fitnessaddict  #strong #fitnessmodel #success #sport  #entrepreneur #entrepreneurlife #tennis #tennis #tennisplayers #tigerofteamex #hirenpatel #mlmsuccess #mlm#achievement
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“It is not the size of a man but the size of his heart that matters.” #motivation #inspiration #fitness #womenempowerment #encouragement #inspire #fit #training #dailymotivation #lifestyle #love #healthy #health #instagood #life #fitspo #fitnessad

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@mehul9123_ Awsome hiren sir..

@vishal_rami_vr Fantastic sirji😎😎😎😎